A Qualitative Study Exploring Community Yoga Practice in Adults with Rheumatoid Arthritis.
OBJECTIVE
Yoga may improve physical function and reduce disease symptoms in adults with rheumatoid arthritis (RA). However, little is known about how patients with RA are practicing yoga in the community. The objective of this qualitative study was to explore community yoga practice characteristics and thoughts about yoga practice for adults with RA.


DESIGN
Participants completed a semi-structured telephone interview with open-ended questions. Thematic analysis was used to analyze interview transcripts.


PARTICIPANTS
A convenience sample of 17 adults with rheumatologist-diagnosed RA who had participated in yoga within the past year were asked about the decision to start, continue, and stop yoga; the perceived benefits of yoga; components of yoga sessions; and general thoughts about yoga as it relates to RA.


RESULTS
Although eight different styles of yoga were practiced, commonalities in yoga class components (such as stretching, strengthening, deep breathing, meditation, and positive messaging from the instructor) reveal examples of preferred types of yoga for patients with RA. Three main themes emerged, each with multiple subthemes: (1) motivators (physical fitness, influence of others, reduced price), (2) barriers (cost, symptom burden, class difficulty), and (3) benefits of yoga practice (mind-body, a tool for coping, pride/achievement, social, and "yoga meets you where you are").


CONCLUSION
In this study, patients with RA described how yoga practice helped improve physical and psychosocial symptoms related to their disease. Yoga practice, a dynamic exercise, encompassing many different styles, can provide many benefits for adults with RA; however, yoga may not be beneficial for every adult with RA.
['Greysen|Heather M|HM|', 'Greysen|S Ryan|SR|', 'Lee|Kathryn A|KA|', 'Hong|Oi Saeng|OS|', 'Katz|Patricia|P|', 'Leutwyler|Heather|H|']
D000328:Adult D000368:Aged D001172:Arthritis, Rheumatoid D015331:Cohort Studies D005260:Female D006801:Humans D008297:Male D008875:Middle Aged D036301:Qualitative Research D015013:Yoga
qualitative yoga rheumatoid arthritis physical function symptoms