Canadian 24-Hour Movement Guidelines for Adults aged 18-64 years and Adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and sleep.
The Canadian Society for Exercise Physiology assembled a Consensus Panel representing national organizations, content experts, methodologists, stakeholders, and end-users and followed an established guideline development procedure to create the Canadian 24-Hour Movement Guidelines for Adults aged 18-64 years and Adults aged 65 years or older: An Integration of Physical Activity, Sedentary Behaviour, and Sleep. These guidelines underscore the importance of movement behaviours across the whole 24-h day. The development process followed the strategy outlined in the Appraisal of Guidelines for Research and Evaluation (AGREE) II instrument. A large body of evidence was used to inform the guidelines including 2 de novo systematic reviews and 4 overviews of reviews examining the relationships among movement behaviours (physical activity, sedentary behaviour, sleep, and all behaviours together) and several health outcomes. Draft guideline recommendations were discussed at a 4-day in-person Consensus Panel meeting. Feedback from stakeholders was obtained by survey (n = 877) and the draft guidelines were revised accordingly. The final guidelines provide evidence-based recommendations for a healthy day (24-h), comprising a combination of sleep, sedentary behaviours, and light-intensity and moderate-to-vigorous-intensity physical activity. Dissemination and implementation efforts with corresponding evaluation plans are in place to help ensure that guideline awareness and use are optimized. Novelty First ever 24-Hour Movement Guidelines for Adults aged 18-64 years and Adults aged 65 years or older with consideration of a balanced approach to physical activity, sedentary behaviour, and sleep Finalizes the suite of 24-Hour Movement Guidelines for Canadians across the lifespan.
['Ross|Robert|R|', 'Chaput|Jean-Philippe|JP|', 'Giangregorio|Lora M|LM|', 'Janssen|Ian|I|', 'Saunders|Travis J|TJ|', 'Kho|Michelle E|ME|', 'Poitras|Veronica J|VJ|', 'Tomasone|Jennifer R|JR|', 'El-Kotob|Rasha|R|', 'McLaughlin|Emily C|EC|', 'Duggan|Mary|M|', 'Carrier|Julie|J|', 'Carson|Valerie|V|', 'Chastin|Sebastien F|SF|', 'Latimer-Cheung|Amy E|AE|', 'Chulak-Bozzer|Tala|T|', 'Faulkner|Guy|G|', 'Flood|Stephanie M|SM|', 'Gazendam|Mary Kate|MK|', 'Healy|Genevieve N|GN|', 'Katzmarzyk|Peter T|PT|', 'Kennedy|William|W|', 'Lane|Kirstin N|KN|', 'Lorbergs|Amanda|A|', 'Maclaren|Kaleigh|K|', 'Marr|Sharon|S|', 'Powell|Kenneth E|KE|', 'Rhodes|Ryan E|RE|', 'Ross-White|Amanda|A|', 'Welsh|Frank|F|', 'Willumsen|Juana|J|', 'Tremblay|Mark S|MS|']
D000293:Adolescent D000328:Adult D000368:Aged D000375:Aging D002170:Canada D019317:Evidence-Based Medicine D015444:Exercise D005260:Female D015438:Health Behavior D006801:Humans D008297:Male D008875:Middle Aged D009068:Movement D064797:Physical Conditioning, Human D057185:Sedentary Behavior D012890:Sleep D000073597:Stakeholder Participation D055815:Young Adult
exercise guideline development movement behaviour application des connaissances comportement de mouvement exercice knowledge translation public health recommendations recommandations de santé publique élaboration de directives