Why exercise has a crucial role in cancer prevention, risk reduction and improved outcomes.
INTRODUCTION
Exercise is one of several factors known to lower the risk of developing cancer, as well as improve outcomes in patients already diagnosed. People who exercise after cancer have lower rates of cancer complications, treatment toxicities, relapse and improved survival. This review highlights the supportive data and biochemical processes, which explain these potential benefits.


SOURCES OF DATA
PubMed, Embase, Medline and Cochrane libraries were searched for papers which addressed the effects of exercise and physical activity on cancer for this review. The search terms used were physical activity, exercise and cancer up to February 2021. We also referred to the background research required for international exercise intervention study involving men with prostate cancer (INTERVAL-GAP4) and scrutinized references within the robust papers published on this subject to ensure we did not miss any clinically studies. One hundred and eighty eight papers were included.


AREAS OF AGREEMENT
Exercise programmes mitigate many of the complications and risks associated with cancer, particularly thromboembolism, fatigue, weight gain, arthralgia, cognitive impairment and depression.


AREAS OF CONTROVERSY
Molecular and biomarker changes, resulting from exercise, suggest that exercise elicits beneficial changes in insulin-related pathways, down-regulates inflammation and serum oestrogen levels, and enhances oxidative, immune and cellular repair pathways. Nonetheless, the evidence remains preliminary.


GROWING POINTS
The timing, intensity and challenges of prehabilitation, adjunct and rehabilitation exercise programmes are being increasingly understood but their implementation remains sporadic.


AREAS FOR DEVELOPING RESEARCH
More robust clinical trial data are needed to substantiate a causal effect of exercise on overall and cancer-specific survival. These studies are ongoing. Research evaluating the most cost-efficient ways of incorporating prehabilitation, adjunct and rehabilitation programmes into routine practice would be helpful to funding bodies and health care strategists.
['Thomas|Robert|R|', 'Kenfield|Stacey A|SA|', 'Yanagisawa|Yuuki|Y|', 'Newton|Robert U|RU|']
D003695:Delivery of Health Care D015444:Exercise D005081:Exercise Therapy D006801:Humans D008297:Male D009364:Neoplasm Recurrence, Local D011788:Quality of Life D040242:Risk Reduction Behavior
exercise cancer prevention cancer survivorship