So if you often feel tired and under pressure, you might benefit from reviewing how you meet the demands of secular work, the frequency with which you travel for pleasure, and the intensity with which you pursue sports or other leisure activities.
(‏ عبر ۱۲ :‏ ۱‏ )‏ منظور او این بود که از هر فعالیت غیرضروری ،‏ از هر بار اضافی که ما را خسته می‌کند اجتناب نماییم .‏