That being so, a healthful diet should include “foods that are low in sodium and rich in potassium, ” such as beans, dark green vegetables, bananas, melons, carrots, beets, tomatoes, and oranges.
Tas nozīmē, ka veselīgā uzturā ietilpst ” produkti, kuros maz nātrija un daudz kālija ”, piemēram, pupas, tumši zaļi dārzeņi, banāni, melones, burkāni, bietes, tomāti un apelsīni.