In other words, she should not have less than 15 percent body fat. ” If a woman has less fat than that amount, her body may have difficulty producing the hormones needed to regulate her monthly cycle and she could limit the calcium she accumulates in her bones, leading to osteoporosis, said Folha.
Ja tauku daudzums ir mazāks par 15 procentiem, sievietes organismā var tikt traucēta menstruālo ciklu regulējošo hormonu izstrāde un kalcija uzkrāšanās kaulos, kas savukārt izraisa osteoporozi, norādīts laikrakstā.