In addition, the production of growth hormone peaks during non - REM sleep, with some teenagers producing as much as 50 times more growth hormone at night than during the day.
Turklāt lēnā miega laikā maksimumu sasniedz augšanas hormona izdalīšanās — dažu pusaudžu organisms naktī saražo pat 50 reižu vairāk augšanas hormona nekā dienā.