People who have to limit their fat and cholesterol intake can eat foods containing beta - carotene, which the body converts into vitamin A with the help of sunlight.
Cilvēki, kam jāierobežo tauku un holesterīna saturs uzturā, var lietot produktus, kas satur β - karotīnu, kuru organisms ar saules gaismas palīdzību pārvērš A vitamīnā.