Although there are mixed opinions about these health benefits, sauna enthusiasts say that such a bath does create a feeling of well - being, a sensation of lightness and cleanness.
Meskipun ada beragam opini mengenai manfaat kesehatan ini, orang yang senang bersauna mengatakan bahwa mandi demikian memang menciptakan perasaan sejahtera, perasaan bugar dan bersih.