Excessive athletics can cause worn joints, crushed cartilages, slipped disks, stress fractures, hypertension, digestive troubles, premature bone loss, and even heart attacks.
Berolahraga secara berlebihan dapat menyebabkan sendi melemah, kartilago hancur, cakram tulang belakang bergeser, tulang retak akibat tekanan, hipertensi, pencernaan terganggu, tulang keropos secara dini, dan bahkan serangan jantung.