While it is true that as little as 30 minutes of daily physical activity can have a positive impact on your health, according to the latest medical advice, more is better.
Meskipun kegiatan fisik sebanyak 30 menit saja setiap hari bisa berpengaruh positif terhadap kesehatan Anda, menurut nasihat medis terbaru, lebih banyak lebih bagus.