The Journal of the American Medical Association reports that researchers have found that “light to moderate activity, as well as vigorous activity, was associated with a lower risk of experiencing coronary heart disease. ”
Menurut The Journal of the American Medical Association, para peneliti mendapati bahwa ” kegiatan yang ringan hingga sedang, serta kegiatan yang energik, berkaitan dengan turunnya risiko penyakit jantung koroner ”.