And those who stay awake “as little as 8 percent of the time they [are lying] in bed [are] five - and - a - half times more likely ” to catch a cold than those who sleep more soundly.
Dan, orang yang tetap terjaga ” sedikitnya 8 persen dari waktu mereka [berbaring] di tempat tidur lima setengah kali lebih mudah ” terkena flu daripada orang yang tidur lebih nyenyak.