Stimulated by the heat, blood flow is increased, the pores are opened, and wastes such as lactic acid are excreted, producing a cleansing or detoxifying effect.
Karena dirangsang oleh panas, aliran darah bertambah lancar, pori - pori terbuka, dan kotoran seperti asam laktat diekskresi, menghasilkan efek pembersihan atau pengeluaran racun.