That being so, a healthful diet should include “foods that are low in sodium and rich in potassium, ” such as beans, dark green vegetables, bananas, melons, carrots, beets, tomatoes, and oranges.
Jika demikian, diet yang sehat harus mencakup ” makanan yang rendah natrium dan kaya kalium ”, seperti polong - polongan, sayuran hijau tua, pisang, melon, wortel, bit, tomat, dan jeruk.