“ Scientists at Harvard and the University of Athens Medical School tracked the eating habits of 22,043 Greeks for nearly four years and found that a Mediterranean diet cut the risk of death from cancer and heart disease by 25% or more, ” reports Readers Digest.
” Para ilmuwan di Fakultas Kedokteran Harvard dan Universitas Athena mengamati kebiasaan makan 22.043 orang Yunani selama hampir empat tahun dan mendapati bahwa menu Mediterania mengurangi risiko kematian akibat penyakit kanker dan jantung hingga 25% atau lebih, ” lapor Readers Digest.