However, if you experience such symptoms as tightness or pain in your chest, palpitations, severe shortness of breath, dizziness, or nausea, stop walking and seek immediate care.
Akan tetapi, jika Anda mengalami gejala seperti rasa sesak atau rasa sakit di dada Anda, berdebar - debar, napas tersengal, pusing, atau mual, berhentilah berjalan dan segera cari bantuan.