Analyzing and understanding the reason for your reaction will allow you to consider what would be the best and Scripturally proper response. ( Read Proverbs 15: 28; 17: 27.)
إِنْ فَهِمْتَ سَبَبَ غَضَبِكَ ،‏ تَتَمَكَّنُ مِنْ مَعْرِفَةِ مَبَادِئِ ٱلْكِتَابِ ٱلْمُقَدَّسِ ٱلَّتِي تُسَاعِدُكَ أَنْ تَتَصَرَّفَ بِطَرِيقَةٍ تُرْضِي يَهْوَهَ .‏ ‏