TRY THIS: When you are annoyed with your mate, imagine that instead of talking to your spouse, you are conversing with a good friend or with your employer.
جرِّب ما يلي :‏ حين تغتاظ من رفيقك ،‏ تخيَّل انك لا تتحادث معه هو ،‏ بل مع صديقك الحميم او رب عملك .‏