Paul concludes his discussion of the spiritual armor with this counsel: “With every form of prayer and supplication you carry on prayer on every occasion in spirit.
(‏ افسس ٦ :‏ ١٨‏ )‏ فَٱلصَّلَاةُ تُقَوِّينَا رُوحِيًّا وَتُسَاعِدُنَا عَلَى ٱلْبَقَاءِ مُتَيَقِّظِينَ .‏