Contrast that with the costs of an unwillingness to forgive ​ — poor health, broken relationships, stress, and difficult communication.
بِٱلْمُقَابِلِ ،‏ يَعْتَرِفُ خُبَرَاءُ ٱلصِّحَّةِ ٱلْعَقْلِيَّةِ بِٱلْفَوَائِدِ ٱلَّتِي يَجْنِيهَا ٱلشَّخْصُ ٱلَّذِي يُعْرِبُ عَنْ رُوحِ ٱلْمُسَامَحَةِ .‏