The approaching change in family circumstances may cause you to experience unsettling emotions ​ — feelings of loss, shock, or confusion. Share your thoughts with a trusted friend.
وَإِذَا سَبَّبَ لَكَ ٱلتَّفْكِيرُ فِي ٱلتَّغْيِيرَاتِ ٱلَّتِي سَتَحْدُثُ فِي ظُرُوفِ عَائِلَتِكَ ٱلْأَسَى ،‏ ٱلصَّدْمَةَ ٱلنَّفْسِيَّةَ ،‏ أَوِ ٱلتَّشَوُّشَ ،‏ فَأَفْصِحْ عَنْ أَفْكَارِكَ لِصَدِيقٍ تَثِقُ بِهِ .‏