Forgiveness, the article explains, can result in “healthier relationships; greater spiritual and psychological well - being; less anxiety, stress, and hostility; lower blood pressure; fewer symptoms of depression; and lower risk of alcohol and substance abuse. ”
كما انها تخفِّض ضغط الدم ،‏ وتقلِّل من اعراض الاكتئاب ومن خطر ادمان الكحول او المخدِّرات » .‏