If we do become justifiably angry, an immediate silent prayer can help us to be “cool of spirit, ” displaying self - control instead of acting in a way that could grieve God’s spirit.
(‏ يع ٤ :‏ ٧‏ )‏ يُسَاعِدُنَا ٱلرُّوحُ ٱلْقُدُسُ عَلَى مُقَاوَمَةِ ٱلشَّيْطَانِ .‏