And it is a painless one at that! The Bible too encourages cleanliness. “ Let us... cleanse ourselves from all that can defile flesh or spirit, ” says 2 Corinthians 7: 1.
تذكر ٢ كورنثوس ٧ :‏ ١‏ :‏ « لنطهِّر ذواتنا من كل دنس الجسد والروح » .‏