The Bible also provides principles that can help us mold our conscience with regard to recreation. One is that “physical training is beneficial for a little. ”
(‏ ١ تي ٤ :‏ ٨‏ )‏ وَعَلَى ضَوْءِ ذٰلِكَ ،‏ يَرَى كَثِيرُونَ أَنَّ ٱلْقِيَامَ بِبَعْضِ ٱلتَّمَارِينِ ٱلرِّيَاضِيَّةِ ٱلْمُنْتَظِمَةِ يُفِيدُ ٱلصِّحَّةَ وَيُنْعِشُ ٱلْجَسَدَ وَٱلْعَقْلَ .‏