Venting anger without concern for the consequences can cause serious damage to our own and others ’ spiritual, emotional, and physical health.
فَٱلتَّنْفِيسُ عَنِ ٱلْغَضَبِ دُونَ ٱلتَّفْكِيرِ فِي ٱلْعَوَاقِبِ يُمْكِنُ أَنْ يُسَبِّبَ لَنَا وَلِلْآخَرِينَ أَذًى رُوحِيًّا وَعَاطِفِيًّا وَجَسَدِيًّا .‏