Cultivating long - suffering, mildness, and self - control ​ — aspects of the fruitage of God’s spirit — ​ will help us to stay calm even when under stress. ​ — Gal. 5: 22, 23.
فَقَدْ كَانَ عَلَى عِلْمٍ أَنَّهُ فِي غُضُونِ سَاعَاتٍ قَلِيلَةٍ سَيَمُوتُ مِيتَةً بَطِيئَةً وَمُؤْلِمَةً .‏