( Read Luke 11: 9 - 13.) Upbuilding conversation can also help to refocus the mind. Choose Your Goals Wisely!
كَمَا أَنَّ ٱلْمُحَادَثَاتِ ٱلْبَنَّاءَةَ تُسَاعِدُكَ عَلَى تَرْكِيزِ تَفْكِيرِكَ فِي مَوَاضِيعَ بَنَّاءَةٍ .‏