Meditating on how your faith has developed over the course of time is just one step that can help you to hold fast what you have. This journal has repeatedly drawn attention to other essentials to maintaining spiritual health.
١٩ بِٱلْإِضَافَةِ إِلَى ٱلتَّأَمُّلِ فِي عَلَاقَتِكُمْ بِٱللهِ ،‏ أَيَّةُ أُمُورٍ أَسَاسِيَّةٍ تُسَاهِمُ فِي صَوْنِ صِحَّتِكُمُ ٱلرُّوحِيَّةِ ؟‏