God’s Word tells us: “A joyful heart has a good effect on the countenance, but because of the pain of the heart there is a stricken spirit. ”
فَمَاذَا نَفْعَلُ إِذَا وَجَدْنَا أَنْفُسَنَا فِي وَضْعٍ كَهذَا ؟‏