An eight - month study involving “182 sedentary overweight men and women, ages 40 - 65 years, ” confirmed“ that there was a clear relationship between the amount of physical activity and amount of weight loss. ”
انه توجد علاقة واضحة بين مقدار النشاط الجسدي ومقدار الوزن الذي يُخسَر » .‏