Sometimes your patience will be stretched to the limit, but during the particularly difficult times, always remember that anger - based punishment is usually oppressive, excessive, and counterproductive.
ولكن في لحظات كهذه ،‏ لا يغب عن بالك ان العقاب الناتج عن الغضب هو عادة تعسفي ،‏ مبالَغ فيه ،‏ وغير مجدٍ .‏