It is also helpful to reflect on the consequences of giving in to a temptation, which may include emotional, physical, or spiritual harm.
قال يسوع المسيح :‏ « صلوا باستمرار لئلا تدخلوا في تجربة » .‏ —‏ متى ٢٦ :‏ ٤١‏ .‏