However, the book Helping Your Teenager Deal With Stress warns that when you deprive yourself of basic nourishment, you are “even less capable of withstanding the ravages of stress and even more susceptible to major health breakdowns. ”
काहीजण तर इतके दुःखी होतात की ते स्वतःकडेही दुर्लक्ष करू लागतात, खाण्यापिण्याचे सोडून देतात.