We could select a week and keep a record of the number of hours we spend on spiritual activities, such as attending meetings, sharing in the field ministry, and engaging in personal and family Bible study.
पण आपण जर फक्‍त हेच पदार्थ खाल्ले, तर आपल्या आरोग्यावर त्याचा विपरीत परिणाम होऊ शकतो.