The aforementioned book Managing Your Mind further observes: “The more one thinks about the bad things that might happen, the more likely they seem, and the harder it is to see how to cope with them. ”
तेव्हा, जगाच्या चिंता आणि शंका आपण आपल्या डोक्यावर का म्हणून वागवाव्यात?