For an ancient athlete, it was important to have a good trainer, to exercise self - control, and to direct his efforts well.
एका प्राचीन खेळाडूला चांगला प्रशिक्षक असणे, आत्म - संयम बाळगणे व त्याच्या प्रयत्नांना योग्य दिशा देणे महत्त्वाचे होते.