Gritty New Cityscapes by Jeremy Mann In one study, two groups of people were assigned to eat the same number of calories each day during a twelveweek period. 한 그룹은 아침 식사에 더 많은 칼로리를 섭취하고 다른 그룹은 저녁 식사에 더 많은 칼로리를 섭취했습니다. The breakfast group lost significantly more weight.