Whole Health For Life Find Your Community You dont have to do this alone. 집, 직장 또는 커뮤니티에서 다른 사람들과 연결하여 목표를 달성하고 유지하는 데 도움을 받으세요. It can be as simple as finding other people to talk to, go to the gym with, meditate with, or engage with in a shared interest.