I learned later that although I was truly hungry, what my body was really craving was liquid thirst often masks itself as hunger, she shares. 다음 레이스를 위해 훈련하면서 저는 달리기만큼이나 운동 전후에 먹고 마시는 음식에도 많은 주의를 기울였습니다. Guess what?