If you plan on cooking at home, preplan a rough menu and make a list before you go grocery shopping. 한 번의 쇼핑으로 필요한 모든 것을 구입하면 불필요한 쇼핑과 유혹을 피할 수 있습니다. Go Grocery Shopping While You Are In A Hurry Maybe you need to go out in a couple of hours.