Topped with nonfat yogurt, chopped walnuts, and a drizzle of maple syrup, its the perfect winter breakfast! 검은콩과 찐 케일에 달걀 프라이와 통밀 토스트 한 조각을 얹어 드세요. If you are on the go, a Zing Bar and an orange will help keep you on your toes throughout the morning.