Collect them just before they start to flower and trim their tough stem away. 팬에 코코넛 오일, 라드 또는 버터기름과 같은 기름을 약간 두르고 쐐기풀을 약 1분 정도 볶으면 충분합니다. Take the nettles out as soon as they become crunchy and the fat stops foaming.