They are so delicious I have been taking these delicious Biotin Gummies faithfully for about eight months now. 제 머리카락과 손톱은 항상 건조하고 부서지기 쉬웠는데 몇 주 후에는 그 차이를 믿을 수 없었어요???? The ridges are gone and they are long and strong enough now.