However, if you ever find the food is sticking to wellseasoned skillet, then you need to make sure that the skillet was heated thoroughly. 일반적으로 차가운 프라이팬에 차가운 음식을 넣으면 프라이팬이 뜨거워지면서 음식이 달라붙습니다. Cast iron has been around for many years.