To roast the seeds remove any squash pulp from the seeds, dry with a paper towel, toss with tablespoon of olive oil, teaspoon of salt, and some paprika, cinnamon and ras el hanout to taste. F에서 몇 분간 또는 바삭하고 옅은 갈색이 될 때까지 굽습니다. Snack on plain, or use to top salads or soups.