Degree asked BodyRock host and Personal Trainer Karim to share some of his his favourite exercises for shaping and toning his body. 운동별 반복 횟수에 대한 루틴을 따르고 화끈한 운동 효과를 느낄 준비를 하세요. Repeat the sequence x for beginners, x for intermediate and x for advanced BodyRockers..