am and go for a brisk walk around the Kota Kemuning lake. 호수 주변 트랙은 약 1km 정도이고 집까지 1km가 더 걸리니 최소 1km를 걷는 셈이죠. Its still early days and currently Im only managing it once a week, but I aim to make it a regular activity that I do maybe times a week.