Yes. 원치 않는 뱃살을 태우기 위해 열심히 운동하라고 말씀드렸지만, 앞서 말씀드린 것처럼 과하게 운동하지 마세요. Going hard all the time stresses your body and leaves you chronically inflamed, which can backfire by contributing to bellyfat storage.