Nuts are a great example of foods to help cut belly fat as long as one remembers to eat them in moderation. 견과류에는 비타민 E, 티아민, 마그네슘, 칼륨 및 여러 가지 비타민 B군도 함유되어 있습니다. So, add these protein and nutrientrich nuts to your daily salads and smoothies for eating to burn belly fat.