When he released the ball, the players had to burst out of their threepoint stance and snatch the ball out of midair before it bounced on the board a second time. 안사는 워시번이 선수들을 점점 더 멀리 뒤로 물러서게 하기 전까지 이 훈련을 쉽게 보이게 만들었습니다. Hes got that kind of explosiveness.