If you want to defeat your selfsabotage, you need two things first, you have to want a life of achievement and freedom. 둘째, 자기 방해의 뿌리를 뽑아내기 위한 간단하고 합리적이며 완전히 현실적인 계획이 있어야 합니다. Your subconscious runs the show.