18GUT7bIaw8-00000-00000000-00000570 Hello and welcome to this webinar on 'Effective inclusive and scalable training in the life
18GUT7bIaw8-00001-00000570-00001122 sciences, clinical education and beyond'. I'm Melissa Burke and I'm the Australian BioCommons
18GUT7bIaw8-00002-00001122-00001686 Training and Communications Officer. Today I'm co-hosting this webinar along with Amy
18GUT7bIaw8-00003-00001686-00002118 Nisselle from Melbourne Genomics who is the Genomics Workforce Lead there.
18GUT7bIaw8-00004-00002376-00002844 Before we begin I'd like to take a moment to acknowledge the traditional owners and their
18GUT7bIaw8-00005-00002844-00003420 custodianship of the lands on which we meet today. In my case this is the Turrbal and Jagera people
18GUT7bIaw8-00006-00003420-00004098 of Meanjin and for Amy this is the Wurundjeri people of the Kulin Nations. We pay our respects
18GUT7bIaw8-00007-00004098-00004560 to their ancestors and their descendants who continue cultural and spiritual connections
18GUT7bIaw8-00008-00004560-00005136 to Country and we recognise their valuable contributions to Australian and global society.
18GUT7bIaw8-00009-00005376-00005904 At the Australian BioCommons and at Melbourne Genomics training and continuing education
18GUT7bIaw8-00010-00005904-00006600 are core parts of what we offer the community. Earlier this year the BioCommons and Melbourne
18GUT7bIaw8-00011-00006600-00007200 Genomics were lucky enough to join more than 30 other trainers, educators and training providers
18GUT7bIaw8-00012-00007200-00007770 in New York at the Banbury Center for a think tank style meeting where we tried to imagine how we
18GUT7bIaw8-00013-00007770-00008328 can help make career spanning learning in the life sciences inclusive and effective for all.
18GUT7bIaw8-00014-00008502-00009102 This project was initiated by Jason Williams and Rochelle Trachtenberg and today we're thrilled to
18GUT7bIaw8-00015-00009102-00009582 welcome our friend and colleague Jason to share some of some of the outcomes of this meeting.
18GUT7bIaw8-00016-00009744-00010272 Jason is the Assistant Director at the DNA Learning Centre at the Cold Spring Harbor
18GUT7bIaw8-00017-00010272-00010812 Laboratory where he specialises in teaching bioinformatics and data-driven science to
18GUT7bIaw8-00018-00010812-00011586 high schoolers PhD students researchers and more. Jason is amazingly passionate about connecting
18GUT7bIaw8-00019-00011586-00012120 communities globally and is the founder of the Life Science Trainers, an international community
18GUT7bIaw8-00020-00012120-00012726 and forum that connects anyone and everyone who does short format training in the life sciences.
18GUT7bIaw8-00021-00012858-00013428 Welcome to the webinar Jason. I'm now going to hand over to you to get started with the presentation.
18GUT7bIaw8-00022-00013734-00014363 Wonderful, thank you Melissa and Amy and everyone and Australian BioCommons,
18GUT7bIaw8-00023-00014363-00014946 Christina, Melbourne Genomics, everybody for the opportunity to present. So let me get started so we
18GUT7bIaw8-00024-00014946-00015684 have as much time as possible for questions and discussions. I am going to just put this into
18GUT7bIaw8-00025-00015684-00016488 the correct screen here, all right, excellent, and I'll also try to keep an eye on the time so
18GUT7bIaw8-00026-00016488-00016956 that we don't spend too much time listening to me but perhaps have some questions.
18GUT7bIaw8-00027-00017028-00017616 So I'll put this on at the end but there is a website called bikeprinciples.org which you're
18GUT7bIaw8-00028-00017616-00018192 free to look at. It'll be useful halfway through the the presentation. You know, have it open but
18GUT7bIaw8-00029-00018192-00018654 pay attention to me for at least three minutes before you get to that. Then I'm on Twitter
18GUT7bIaw8-00030-00018654-00019182 @JasonWilliamsNY and then my email address will be at the end. But I just want to make sure
18GUT7bIaw8-00031-00019182-00019812 folks who have more questions can follow up and we'll get that facilitated. As Melissa mentioned,
18GUT7bIaw8-00032-00019890-00020484 this work is really the work of many, many people and here are just about all of them
18GUT7bIaw8-00033-00020484-00021084 gathered with us last May in New York at the Banbury Centre which is a small unit within
18GUT7bIaw8-00034-00021084-00021480 Cold Spring Harbor Laboratory where I work and where I've actually worked with my colleague
18GUT7bIaw8-00035-00021480-00022158 Amy before. It's really a a think tank, as I said, trying to bring people together across
18GUT7bIaw8-00036-00022158-00022788 multiple disciplines to work on interesting challenges and if you've decided to take a
18GUT7bIaw8-00037-00022788-00023238 little bit of time to join us today then perhaps training is something that's interesting to you
18GUT7bIaw8-00038-00023238-00023916 and I perhaps will provoke some thoughts. So Iwant to just take a moment to acknowledge all
18GUT7bIaw8-00039-00023916-00024558 of those people. There's two slides where I havetheir names right up front. I'll put them
18GUT7bIaw8-00040-00024558-00025230 up for a moment I know it will not really capture all the gratitude for all of these people but I
18GUT7bIaw8-00041-00025230-00025872 just wanted folks to know that this really is a diverse swath of people that were involved in
18GUT7bIaw8-00042-00025872-00026442 in this work. I also want to acknowledge fundingfrom the U.S National Science Foundation which
18GUT7bIaw8-00043-00026442-00027108 supported this the work of the meeting and ourtime in developing some forthcoming manuscripts.
18GUT7bIaw8-00044-00027174-00027989 Okay so are we wasting our time with training? I think every good project starts with
18GUT7bIaw8-00045-00027989-00028632 anxiety and uncertainty about something and this is a question that I've had
18GUT7bIaw8-00046-00028727-00029538 and why would I have that question? Well, one ofthe reasons is this paper from 2017 which
18GUT7bIaw8-00047-00029538-00030174 was an interesting look in the United States atshort format training for PhD students in the life
18GUT7bIaw8-00048-00030174-00030845 sciences. They had this really nice and, I guess this is as close to a sensationalism that
18GUT7bIaw8-00049-00030845-00031368 you need to have when you're in a Proceedings at National Academy's paper, it's really direct,
18GUT7bIaw8-00050-00031368-00031883 that they find when they were looking at thesestudents who've taken short format workshops
18GUT7bIaw8-00051-00031883-00032394 that this group really couldn't detect evidence of the effectiveness of those workshops.
18GUT7bIaw8-00052-00032472-00033078 This is was alarming to me none the least because I spent a lot of time
18GUT7bIaw8-00053-00033078-00033780 including in Australia, I visited previously for the sake of getting researchers and educators
18GUT7bIaw8-00054-00033780-00034518 involved in in bioinformatics and data, and really the only vehicle I have to do that is short format
18GUT7bIaw8-00055-00034518-00035046 training. So I really was interested in in that question, are there assumptions that we have about
18GUT7bIaw8-00056-00035046-00035712 the effectiveness of something that we rely on in order to communicate our work, new science and to
18GUT7bIaw8-00057-00035712-00036156 get other researchers on board. And at the sametime, for those of us and I suspect many who are
18GUT7bIaw8-00058-00036156-00036816 on this call, do training we've seen the evidence and the outcome of people who approach us, people
18GUT7bIaw8-00059-00036816-00037566 who we work with who do take our workshops and do find it to be beneficial. So this is an interesting
18GUT7bIaw8-00060-00037566-00038172 thing. And then there was another paper, as I was conceiving of a conference to really ask
18GUT7bIaw8-00061-00038172-00038694 that question amongst a group of people who are smarter and more experienced and more diverse
18GUT7bIaw8-00062-00038694-00039312 than I would be as an individual.  This paper which is actually from the
18GUT7bIaw8-00063-00039312-00039990 National Bureau of Economic Research, actually talked about the STEM workforce and it really
18GUT7bIaw8-00064-00039990-00040674 made an argument, which I do think is true, that new technologies are coming along all the time
18GUT7bIaw8-00065-00040752-00041286 and it turns out, you know I think the same as in Australia as in the United States, in
18GUT7bIaw8-00066-00041286-00041898 most countries, it's very common to hear calls that we need to to produce more stem graduates,
18GUT7bIaw8-00067-00041988-00042528 there's a shortage of stem graduates, we  need more. But what this paper made the argument
18GUT7bIaw8-00068-00042528-00043200 that in STEM, the rate of change, the rate of new skills is so quick that actually what
18GUT7bIaw8-00069-00043200-00043914 tends to happen is that people, older graduatesget to a point in which they're mature in their
18GUT7bIaw8-00070-00043914-00044478 experience of work but they may not be up on the latest skills, they may not have had continuing
18GUT7bIaw8-00071-00044478-00045090 professional education to allow them to take on new skills, and so maybe they can't get the next
18GUT7bIaw8-00072-00045090-00045702 promotion, or they can't do the next researchproject as effectively as as others entering.
18GUT7bIaw8-00073-00045702-00046188 And so they made the argument it's that the skills were scarce and not the workers themselves.
18GUT7bIaw8-00074-00046314-00046704 um and some work that we did earlier at the Learning Center when we were looking a few
18GUT7bIaw8-00075-00046704-00047274 years back at investigators who are funded by the National Foundation, we found that of the different
18GUT7bIaw8-00076-00047274-00047694 needs that those investigators had for cyber infrastructure and working with big data biology,
18GUT7bIaw8-00077-00047820-00048366 the top three of a dozen or so needs were allin areas of training that they felt that those
18GUT7bIaw8-00078-00048366-00049134 are the most unmet needs. And so clearly there isan appetite for training. And my question was
18GUT7bIaw8-00079-00049134-00049758 is that something that we can make better? Oneof the things that I've really come to believe
18GUT7bIaw8-00080-00049758-00050256 in thinking about some of the problems thatsurround what we're calling short format training
18GUT7bIaw8-00081-00050256-00050838 which I'll define now as saying training that is showing up for a webinar sometimes at a
18GUT7bIaw8-00082-00050838-00051396 shortest perhaps, where you might just have an hour to a couple of days of a workshop
18GUT7bIaw8-00083-00051498-00051936 that's not the same as what we traditionally think of in education as long format training
18GUT7bIaw8-00084-00051936-00052638 When you are taking a semester-long course,which most of us do during our formal degree, and
18GUT7bIaw8-00085-00052638-00053334 then not so much afterwards, there are a number of features that contribute to making a long format
18GUT7bIaw8-00086-00053334-00054005 teaching and a formal teaching in a classroom. Iwon't guarantee that it's always effective as some
18GUT7bIaw8-00087-00054005-00054504 of my education expert friends are but there areat least some features that almost all of it has
18GUT7bIaw8-00088-00054504-00055098 in common. One, it's long. So you're usually taking it for a quarter a semester. The format oftentimes
18GUT7bIaw8-00089-00055098-00055578 is lecture heavy although there definitely can behands-on and there's certainly move to increase
18GUT7bIaw8-00090-00055578-00056238 the hands-on in many cases in the sciences. Oftentimes there are articulated and enforceable
18GUT7bIaw8-00091-00056238-00057120 prerequisites. You can't take a 300 level classbefore you've taken a 100 and a 200 before it.
18GUT7bIaw8-00092-00057120-00057648 Learners are often in the same track where theyhave pre-specified preparation and needs that are
18GUT7bIaw8-00093-00057726-00058236 fairly uniform. I'd argue and there's an expectation that the person who gets in front of
18GUT7bIaw8-00094-00058236-00058991 the room is qualified to teach, that they have someability and experience and qualification to teach.
18GUT7bIaw8-00095-00058991-00059472 They may not have a degree in pedagogy butthey do, there's that expectation, there's
18GUT7bIaw8-00096-00059472-00059982 also regulation, there may be standards that theuniversity enforces for instruction accreditation
18GUT7bIaw8-00097-00059982-00060612 of certain programs. There may even be legalrequirements that the university must meet
18GUT7bIaw8-00098-00060612-00061266 in order to call itself a functioning school. There's often a sequence which means that that
18GUT7bIaw8-00099-00061266-00061770 learning takes place in the context of a majorand a minor where there are other prerequisites
18GUT7bIaw8-00100-00061770-00062466 or additional courses and when, this term I call variance, makes, when you when you take if I
18GUT7bIaw8-00101-00062466-00063078 say that I'm a biology major at the University of Melbourne or I'm a biology major at um Princeton
18GUT7bIaw8-00102-00063078-00063570 University or whatever university you'd like toname, there's going to be a lot in common that you
18GUT7bIaw8-00103-00063570-00064248 can predict about what those experiences mightlook like. Enter short format training. Which
18GUT7bIaw8-00104-00064248-00064860 is, I've just marked it as a sort of blob becausethere are areas where, and sometimes it it might
18GUT7bIaw8-00105-00064860-00065478 look very much like long format training, except formaybe the the time and it really depends, right.
18GUT7bIaw8-00106-00065478-00066066 A very experienced group of trainers like you'relikely to find giving a pitch for Australian
18GUT7bIaw8-00107-00066066-00066624 BioCommons, that short format training may look very different than a one-off short format
18GUT7bIaw8-00108-00066624-00067092 training done by two or three individuals who are just getting some colleagues together.
18GUT7bIaw8-00109-00067194-00067908 So yeah it'll be short. The focus often is on interactive hands-on. Prerequisites often though
18GUT7bIaw8-00110-00067908-00068346 are either unarticulated or unenforceable, you really have to deal with who came to you.
18GUT7bIaw8-00111-00068346-00068916 Learners maybe various levels of preparation for the experience that you hope to deliver and you
18GUT7bIaw8-00112-00068916-00069504 might not have much control. The instructor, there'san expectation the instructor is a
18GUT7bIaw8-00113-00069504-00070128 domain expert, perhaps in science or medicinebut not necessarily a pedagogical expert or
18GUT7bIaw8-00114-00070128-00070746 even having any type of pedagogical experience.And it's also a lot less likely to be regulated.
18GUT7bIaw8-00115-00070818-00071436 In many cases it may be more informal and that there wasn't a university approval process.
18GUT7bIaw8-00116-00071436-00072030 Oftentimes other standards go by the waysideincluding for accessibility. If there is a
18GUT7bIaw8-00117-00072030-00072534 sequence available because there may often not be,it might be one single course, or maybe a two-part
18GUT7bIaw8-00118-00072534-00073320 course, it's really a lot of effort is placed on the learner. And so I rate this experiences very as
18GUT7bIaw8-00119-00073320-00074094 the variance of this experience as unpredictableand and not really repeatable, right. If I say I'm
18GUT7bIaw8-00120-00074094-00074784 taking an RNAseq course with Australian BioCommonsthey may not really resemble, I'm sure there'll
18GUT7bIaw8-00121-00074784-00075384 be some domain overlap, but it might not reallyresemble the same type of learner experience, and
18GUT7bIaw8-00122-00075384-00076254 teaching environment, and attention to pedagogicalrigour that you would get in a one-off workshop
18GUT7bIaw8-00123-00076254-00076638 done by somebody who's never taught before atsome in place, who they're an expert but they've
18GUT7bIaw8-00124-00076638-00077076 just never taught it. One thing that all of theseexperiences will have in common is that there is
18GUT7bIaw8-00125-00077076-00077556 formal evidence about teaching that applies. Andso how do we Infuse that? How do we get that and
18GUT7bIaw8-00126-00077556-00078120 other elements to be applied to short format training? Maybe making it a little bit more regular?
18GUT7bIaw8-00127-00078198-00078744 Well I'm going to obviously give you our pitch as to what the answer is. But I also
18GUT7bIaw8-00128-00078744-00079218 like to keep in mind that, and there was a great question, which I guess we'll get to,
18GUT7bIaw8-00129-00079218-00079704 because one of the pre-submitted ones about 'I've gone to webinars, people presented things, how
18GUT7bIaw8-00130-00079704-00080172 do we apply it?' right. And so what I want to off the bat is that this is going to be a
18GUT7bIaw8-00131-00080172-00080712 big project to change any person's behaviour or to recommend people try something new.
18GUT7bIaw8-00132-00080784-00081486 So I think we will at this in in this webinar I hope to communicate a few
18GUT7bIaw8-00133-00081486-00082122 interpretable ideas if I'm successful. But the real project is going to be around building
18GUT7bIaw8-00134-00082122-00082536 communities and supporting communities around these principles which I'm going to talk about
18GUT7bIaw8-00135-00082638-00083202 because you'll forget half the stuff that I could say at this webinar, more than half, maybe
18GUT7bIaw8-00136-00083202-00083886 ninety percent, but if I can get across some principles, some ideas that resonate with you
18GUT7bIaw8-00137-00083886-00084318 because you've probably been thinking them yourselves and maybe we've put a label on them that resonates.
18GUT7bIaw8-00138-00084390-00084918 Then I think that that's the first step to moving forward. I thought so too when I first
18GUT7bIaw8-00139-00084918-00085452 started this project a few years ago, as Melissamentioned, and I'll put in another plug for lifescitrainers.org
18GUT7bIaw8-00140-00085452-00086106 this is a community, online, it's Slack, it's free, there's there's it's
18GUT7bIaw8-00141-00086106-00086736 all volunteer effort, which was an attempt tosay having had a chance to travel the world,
18GUT7bIaw8-00142-00086736-00087468 being very privileged to meet so many wonderfultrainers across countries, it was just a place to
18GUT7bIaw8-00143-00087468-00088206 put together a a forum for people to exchange asmany or as few ideas as they would like. It just
18GUT7bIaw8-00144-00088206-00088854 so happens I picked a Slack question, this was apre-thing, you know I didn't know I was doing this
18GUT7bIaw8-00145-00088854-00089412 today for Melissa, but there was a question from Melissa and this exactly my dream of what this
18GUT7bIaw8-00146-00089412-00090000 Slack would be. Maybe there could be more butreally for somebody to just throw out 'hey, I have
18GUT7bIaw8-00147-00090000-00090552 a question...' there are not all that many peoplein the world that concern themselves with short
18GUT7bIaw8-00148-00090552-00091170 format training professional development for lifescientists, how can I ask them on that question?
18GUT7bIaw8-00149-00091170-00091686 Please everyone feel free, we have monthly callsand if there are questions at the end I can come
18GUT7bIaw8-00150-00091686-00092292 around to that. But building a community which isgreat, I can put up a Slack for free, we can have
18GUT7bIaw8-00151-00092292-00092856 a little website, that that's a first step. And so how do we actually support the community with
18GUT7bIaw8-00152-00092856-00093384 tools, or begin to support the community, which is all of you with tools that could actually
18GUT7bIaw8-00153-00093456-00094386 you know achieve more. So hence this projecton what has now come to be known after the meeting
18GUT7bIaw8-00154-00094386-00095028 that we had in May and this idea of the bicycleprinciples. And as you kind of will guess there are
18GUT7bIaw8-00155-00095028-00095784 two cyclic sets of ideas and it so happens that a bicycle is a nice metaphor for that. So I'll
18GUT7bIaw8-00156-00095784-00096456 try to introduce this one step at a time. But I will mention yeah that the idea here,
18GUT7bIaw8-00157-00096456-00097002 the key idea is turning to reinforce that idea of effective, short format training, what might that
18GUT7bIaw8-00158-00097002-00097728 look like. Inclusive short format training, howare some, I think every one of us might be excluded
18GUT7bIaw8-00159-00097728-00098322 in one way or another, and how can we fight againstthat circumstance to become inclusive.
18GUT7bIaw8-00160-00098322-00098988 And also career spanning, where we think aboutthe context of the needs of individuals across
18GUT7bIaw8-00161-00098988-00099582 their entire career especially in world where science and scientific domains, medicine changes
18GUT7bIaw8-00162-00099678-00100332 on a monthly basis in ways it might be difficult to predict. Okay so the first part is
18GUT7bIaw8-00163-00100332-00101004 that this needed to be a community driven strategy.No one cares what I think as I'm reminded in many
18GUT7bIaw8-00164-00101004-00101688 ways including my dog who does not come oftenunless there's guarantee that I've got food.
18GUT7bIaw8-00165-00101688-00102246 How do we actually develop a strategy that reallycomes from all of you? So whether you were at that
18GUT7bIaw8-00166-00102246-00102809 meeting, or not, in the Banbury Center, the hopeis is that what we presented actually captures
18GUT7bIaw8-00167-00102809-00103356 things that you're doing and and brings you  to the table by just sort of saying 'we're
18GUT7bIaw8-00168-00103356-00104016 with you'. And so hence that meeting that wasmentioned and then that is also acknowledged
18GUT7bIaw8-00169-00104016-00104706 here as was in earlier slide, the organising committee, which again spanned a global effort,
18GUT7bIaw8-00170-00104772-00105348 and as you can imagine and things that happen atmeetings there's all sorts of loops and and ideas
18GUT7bIaw8-00171-00105348-00106032 and plans, there's virtual especially since wewere hybrid, post-it notes, I don't think you can
18GUT7bIaw8-00172-00106032-00106698 have an agreement of minds without post-it notes,and there was even a lunar eclipse that began the
18GUT7bIaw8-00173-00106698-00107256 meeting so that we had really everything that we could possibly have to try to get uh some success
18GUT7bIaw8-00174-00107256-00108018 out of this. And so what we came up with reallywas a set of principles. We've known since Moses
18GUT7bIaw8-00175-00108018-00108420 that, you know, people can remember five or tenthings and you put them on a tablet and maybe
18GUT7bIaw8-00176-00108420-00108906 people will understand and remember at least thatthere's this there's a few of them. But as I said,
18GUT7bIaw8-00177-00108990-00109511 it's really there to label and capture the best of what many, but not everyone might do, so
18GUT7bIaw8-00178-00109511-00109980 I suspect that many of these will resonate but some of these may be areas where you're
18GUT7bIaw8-00179-00109980-00110364 you'll say to yourself you know I do want to do that but I don't know exactly how.
18GUT7bIaw8-00180-00110520-00110988 The principles are also there to provide a path for individuals or groups to develop
18GUT7bIaw8-00181-00111042-00111588 a more predictable experience of what shortformat training could be. Some people will
18GUT7bIaw8-00182-00111588-00112080 be functioning groups like BioCommons, likeMelbourne genomics, but others will be really
18GUT7bIaw8-00183-00112080-00112661 sort of on their own at their own institution. Soa set of principles could be a potential guide no
18GUT7bIaw8-00184-00112661-00113298 matter what your context is. And then finally theprinciples are a mechanism to enshrine values
18GUT7bIaw8-00185-00113298-00114018 and practices which may get lost due to scarceresources. So by its nature you have limited time
18GUT7bIaw8-00186-00114120-00114648 limited experience often, and maybe even limited awareness if you're doing it on your own.
18GUT7bIaw8-00187-00114648-00115061 You may not know what other groups are doing andhow you could benefit from them. So these are some,
18GUT7bIaw8-00188-00115061-00115590 maybe not all, but at least some that came to mindin writing this talk of what the principles
18GUT7bIaw8-00189-00115590-00116220 could could do for us. So let me state the core principles and then I'll say what
18GUT7bIaw8-00190-00116220-00116766 the bicycle is. So we do have these short, punchystatements and then I'll try to come back around
18GUT7bIaw8-00191-00116766-00117396 to them. For people, well and in the next slideI'll tell you when it's useful to veer off to
18GUT7bIaw8-00192-00117396-00117756 the website because you've gotten tired of me, andmaybe you'll just put me in the background as you
18GUT7bIaw8-00193-00117756-00118320 look for yourself. But, one, there are these setsof core principles which we believe every short
18GUT7bIaw8-00194-00118320-00119106 format training experience should work towards.So one that all a training really needs to use
18GUT7bIaw8-00195-00119106-00119658 the best evidence in developing the the pedagogical core of that training.
18GUT7bIaw8-00196-00119754-00120372 There are recommendations, existing bodiesof literature about how to design a teaching
18GUT7bIaw8-00197-00120372-00120906 experience, long or short, effectively. Whetherthat's learning outcomes, whether that's taking
18GUT7bIaw8-00198-00120906-00121338 measurement of the progress of your learners,which I'll mention next, but using, committing
18GUT7bIaw8-00199-00121338-00121883 to an evidence-based practice. And for short format training, interestingly, there will be a lot of
18GUT7bIaw8-00200-00121883-00122382 areas where there isn't published literature butthere's the experience of your colleagues who
18GUT7bIaw8-00201-00122382-00122850 have done things and tried them. And so althoughmuch of that work unfortunately doesn't get
18GUT7bIaw8-00202-00122850-00123485 captured in in formal publications, it is out there and our recommendations also address that.
18GUT7bIaw8-00203-00123485-00124254 Number two is this idea of catalytic learning.And simply stated what we mean there is that
18GUT7bIaw8-00204-00124254-00124764 there's a formal responsibility to think aboutthe learner and what they're going to do after
18GUT7bIaw8-00205-00124872-00125508 your training, your workshop. In some casesyour short format training may be
18GUT7bIaw8-00206-00125508-00126108 just-in-time training where there's only a single skill. A very simple thing like hey
18GUT7bIaw8-00207-00126108-00126798 here is the new website for using blast. We've made these three changes, and you know what,
18GUT7bIaw8-00208-00126798-00127266 ninety percent of the people that website thatwebinar would probably be all that they need in
18GUT7bIaw8-00209-00127266-00127842 order to move to the next step. But oftentimeswe are providing our learners with more where
18GUT7bIaw8-00210-00127842-00128298 what we give them at the workshop is not goingto be enough to really do everything that they
18GUT7bIaw8-00211-00128298-00129083 need. So how do we think about preparing them toto be catalytic? How do we demonstrate to our
18GUT7bIaw8-00212-00129083-00129666 learners that the experience that they've had, our training, is actually effective? In other words,
18GUT7bIaw8-00213-00129666-00130230 proving to the learner, and often really the evidence comes from assessment or evaluation, a
18GUT7bIaw8-00214-00130230-00130926 learner that they've actually can demonstrate that a skill that you tried to communicate in your
18GUT7bIaw8-00215-00130926-00131508 workshop is is something that they now walk awaybeing able to do. So being effective means giving
18GUT7bIaw8-00216-00131508-00132096 that evidence to a learner. And then the final coreprinciple is to be inclusive. To really think about
18GUT7bIaw8-00217-00132096-00132690 how your training can maximise the ability of alllearners to participate and benefit. So that's the
18GUT7bIaw8-00218-00132690-00133182 set of what we call core principles. But as I said there's another set of principles that one
18GUT7bIaw8-00219-00133182-00133794 could use and these are what we call communityprinciples. These apply when your training
18GUT7bIaw8-00220-00133794-00134292 is going beyond just reaching a single group ora single experience at a single institution but
18GUT7bIaw8-00221-00134292-00134760 when you're actually trying to take that trainingor those learning materials and scale it to either
18GUT7bIaw8-00222-00134760-00135270 other people who will do that training for you, or,who will take what you've written and move it to
18GUT7bIaw8-00223-00135270-00135720 other groups and when you're trying to reach large numbers of learners. So anything where you're now
18GUT7bIaw8-00224-00135720-00136224 going to a space where the training is going tobe collaborative. So the first of three there
18GUT7bIaw8-00225-00136224-00137064 is reach. You should work to include new typesand larger audiences of learners and doing that
18GUT7bIaw8-00226-00137064-00137610 requires perhaps modifying training materials orthinking about how those materials were developed
18GUT7bIaw8-00227-00137760-00138138 and that might not have been where you started. When we talk about scale,
18GUT7bIaw8-00228-00138204-00138774 and that means supporting the trainers themselves. So if you think about training the
18GUT7bIaw8-00229-00138774-00139338 trainers would be an example of working withlarger numbers of instructors and instructional
18GUT7bIaw8-00230-00139338-00139938 developers who again may have a different set ofneeds in the learners. And then finally sustaining.
18GUT7bIaw8-00231-00140040-00140760 Once you've develop training materials how canyou use practices that might increase, or at least
18GUT7bIaw8-00232-00140760-00141276 maintain, the availability, or the usability and therelevance of those materials. On the reliability
18GUT7bIaw8-00233-00141276-00141768 we know things go stale pretty quickly in thesciences. What are other infrastructures that you
18GUT7bIaw8-00234-00141768-00142302 need in order for something to be made sustainable?How can we consider that and and plan for that and
18GUT7bIaw8-00235-00142302-00142872 do the best that we can or seek support? Especially,when a training is valuable to another community.
18GUT7bIaw8-00236-00142974-00143562 So if you are a small group, and you're not really looking to scale, you might just be
18GUT7bIaw8-00237-00143562-00144156 using a unicycle where you use just the core principles. If you're a larger group
18GUT7bIaw8-00238-00144156-00144630 there's the bicycle and that's where you have tothink about entire communities of people working
18GUT7bIaw8-00239-00144630-00145350 together to reach, scale and sustain that training.So what comes next from this? You know, you have a
18GUT7bIaw8-00240-00145350-00145890 set of principles, is actually the principles are very high level, obviously they're open
18GUT7bIaw8-00241-00145890-00146340 to interpretation, but there's many layers of guidance that you now need to think well how do
18GUT7bIaw8-00242-00146340-00146832 we actually turn something that's a bit abstract into something that's a little bit more concrete.
18GUT7bIaw8-00243-00146952-00147522 Well what the group next developed and is still in the process of, you know, developing,
18GUT7bIaw8-00244-00147522-00148074 enriching, fleshing out, is recommendations tohelp individuals implement those principles.
18GUT7bIaw8-00245-00148074-00148560 And this is what I'm very much excited to knowwhat you think in the audience. I'll mention
18GUT7bIaw8-00246-00148560-00149064 at the end the mechanisms that we're doing rightnow to collect feedback and and help make things
18GUT7bIaw8-00247-00149118-00149724 much more concrete. Again, we've known sincein this case, and I guess this is my second religious
18GUT7bIaw8-00248-00149724-00150288 metaphor, you've known since Martin Lutheryou can make lots and lots of statements
18GUT7bIaw8-00249-00150288-00150816 and then how people follow them there's a variety of outcomes. Some good, some bad.
18GUT7bIaw8-00250-00150918-00151410 So I'm going to go through them and as I go through these recommendations I've become
18GUT7bIaw8-00251-00151410-00152130 fascinated with these text to image AI generators.If you've ever seen them, where you enter a couple
18GUT7bIaw8-00252-00152130-00152688 of words of text on a website and then the artificial intelligence actually draws a picture.
18GUT7bIaw8-00253-00152754-00153576 And so almost all of my recommendations are notreally concrete and so you could just look at text,
18GUT7bIaw8-00254-00153576-00154194 which is a little bit boring, I think, but do go to bikeprinciples.org and you can see the full
18GUT7bIaw8-00255-00154194-00154806 text. But so that I have an image that goes with it, and then possibly doesn't violate copyright from
18GUT7bIaw8-00256-00154806-00155520 trying to find some image to represent an abstract concept for 14 different recommendations that I
18GUT7bIaw8-00257-00155520-00156300 have, each recommendation I'm about to showyou, and there are 14 of them, will be accompanied
18GUT7bIaw8-00258-00156300-00156930 by an artificial intelligence generated image.The image will have a prompt so you know what
18GUT7bIaw8-00259-00156930-00157470 I what I wrote in the machine. So I wrote in, youknow, scientist in a lab coat riding a bicycle and
18GUT7bIaw8-00260-00157470-00158190 it literally drew that. So that's awesome becauseif you've ever needed to put images in your slides,
18GUT7bIaw8-00261-00158190-00158706 and you can't find just the right image, if it's not if it's not a figure of course, this is my
18GUT7bIaw8-00262-00158706-00159258 solution. Okay so credit to that website which is at the bottom. So let me go through
18GUT7bIaw8-00263-00159258-00159804 the recommendations rather quickly because I'lltry to keep to just 10 seconds about saying
18GUT7bIaw8-00264-00159804-00160788 them and give you time for the image. Okay, okayso uh recommendation A was about, the prompt
18GUT7bIaw8-00265-00160788-00161310 is a doctor studying a textbook, and you see theimage. Okay you get it. It did a good job. This is a
18GUT7bIaw8-00266-00161310-00161862 cartoon version. This idea of professionalisingthe training of short format training
18GUT7bIaw8-00267-00161862-00162588 instructors and instructional designers. So thisis a lot to unpack. Let me try to just say it in
18GUT7bIaw8-00268-00162588-00163416 a sentence or two. There are, almost all of ushave taken a workshop or taught a workshop
18GUT7bIaw8-00269-00163416-00164034 but for those of us who are instructors we mayor may not have gotten training in short format
18GUT7bIaw8-00270-00164034-00164526 training. There will be other instructors that come along after us. How can we professionalise
18GUT7bIaw8-00271-00164526-00165042 that process so that all instructors who do shortformat training have access to training materials
18GUT7bIaw8-00272-00165042-00165660 themselves that can work across many differentcontexts. As you'll see in this whole, you know,
18GUT7bIaw8-00273-00165660-00166116 the last few minutes here as I'm wrapping throughthese, very little of it it's specific to the life
18GUT7bIaw8-00274-00166116-00166638 sciences. So there's lots of things that are are broadly available and they also have people
18GUT7bIaw8-00275-00166734-00167118 um like Melissa and Amy who are on the callwho are instructional designers who may help
18GUT7bIaw8-00276-00167118-00167586 the instructors to design the curriculum or support them in various ways. How can we
18GUT7bIaw8-00277-00167586-00168048 professionalise that process? And that includesnot only learning materials for those, for those
18GUT7bIaw8-00278-00168048-00168510 folks but even rewarding them and acknowledging their work in a way that really makes that a
18GUT7bIaw8-00279-00168510-00169218 cohesive and important component of the researchcommunity. So that was one recommendation. Now the
18GUT7bIaw8-00280-00169218-00169788 next one was centralising infrastructure for short format training assessment and evaluation.
18GUT7bIaw8-00281-00169788-00170478 So one thing that tends to happen not as well as you might hope for short format training is
18GUT7bIaw8-00282-00170478-00171096 assessment. Most workshops do end with some type of assessment. How did you like the workshop?
18GUT7bIaw8-00283-00171096-00171678 Was the coffee good? Was it strong enough? Butin a lot of cases we don't do rather rigorous
18GUT7bIaw8-00284-00171678-00172416 assessments, for various reasons, but there are ways and approaches and principles where we
18GUT7bIaw8-00285-00172416-00172962 could do better job. This is related to anotherrecommendation which would come later and one of
18GUT7bIaw8-00286-00172962-00173412 the first things we can do is centralising thateffort by providing resources that instructors
18GUT7bIaw8-00287-00173412-00174132 could turn for for help with developing their ownassessments. Next one. Support microcredentialing
18GUT7bIaw8-00288-00174132-00174696 for short format training instructors. So if youare an instructor, providing the the ability for
18GUT7bIaw8-00289-00174696-00175200 you to get a credential in that area would be away to demonstrate to others that you are really
18GUT7bIaw8-00290-00175200-00175806 an accomplished instructor. It would be a signalto learners that you really are caring about
18GUT7bIaw8-00291-00175806-00176562 the discipline. So that's something that is the ability to um within our realm of
18GUT7bIaw8-00292-00176562-00177150 possibility. I'll also comment here since I hadto write a female student that the AI is a bit
18GUT7bIaw8-00293-00177150-00177660 sexist. So I had to instruct it at certain timesbecause it wasn't getting quite a bit of a balance.
18GUT7bIaw8-00294-00177726-00178428 Okay, oh this is many syllables, operationalise equitable and inclusive practice
18GUT7bIaw8-00295-00178428-00178956 in short format training as an ethical obligation. Okay what do I mean here? Well,
18GUT7bIaw8-00296-00179046-00179700 I think all of us have a desire to work towardsinclusion and also accessibility but oftentimes
18GUT7bIaw8-00297-00179700-00180486 it really is an afterthought unfortunately. We are, we have an hour to teach something, we
18GUT7bIaw8-00298-00180486-00181050 have half a day to teach something we are veryfocused on the science but if we really were to
18GUT7bIaw8-00299-00181050-00181602 consider the ethics and inclusion aspects of ourtraining as ethical obligations then that really
18GUT7bIaw8-00300-00181674-00182196 you know increases the level of attention andeven the level of resources that we should command
18GUT7bIaw8-00301-00182196-00182772 and have available to us so that we can includeeveryone in in the training events that we put on.
18GUT7bIaw8-00302-00182880-00183444 Deploy short format training to counter inequity. So one of the things I also care
18GUT7bIaw8-00303-00183444-00184206 about is the ability of short format training totake researchers, scientists, clinicians who are
18GUT7bIaw8-00304-00184206-00184644 in one position in their job and in their career, who might be seeking to go to that next position
18GUT7bIaw8-00305-00184716-00185310 and and acknowledging that our colleagues acrossthe globe and often cases don't have the same
18GUT7bIaw8-00306-00185310-00185850 opportunities even though they may have the samedegree. There may be skills that they haven't had
18GUT7bIaw8-00307-00185850-00186354 the chance to get and so thinking about how alltraining in some way could contribute to the
18GUT7bIaw8-00308-00186354-00187068 effort of reaching the those who are not yet reached and making sure that scientists
18GUT7bIaw8-00309-00187068-00187650 like I said, the whole group of stakeholders hasa better chance at getting achieving their
18GUT7bIaw8-00310-00187650-00188088 career objectives by making sure that trainingis accessible to them and that we actually direct
18GUT7bIaw8-00311-00188088-00188784 resources to accomplish that. This next one isthe golden bicycle because the funders have the
18GUT7bIaw8-00312-00188784-00189372 money and so thinking about ways to present thebicycle principles in ways that funding agencies
18GUT7bIaw8-00313-00189372-00190002 can incorporate into their requirements as you,I think you know, everywhere funding agencies are
18GUT7bIaw8-00314-00190002-00190548 becoming very serious about data sharing andthere are policies and plans in place on that
18GUT7bIaw8-00315-00190548-00191100 level but funding agencies also support a greatdeal of training and and professional development
18GUT7bIaw8-00316-00191100-00191802 that is in the short format category. And so ifthese principles really are of the community and
18GUT7bIaw8-00317-00191802-00192288 have the support of the community then it's in thefunders interest that when they support and fund
18GUT7bIaw8-00318-00192288-00192834 short format training that it follows principleslike these to make it inclusive and effective
18GUT7bIaw8-00319-00192834-00193512 and career spanning. The next one is this idea ofeconomic models that enable short format training.
18GUT7bIaw8-00320-00193512-00194100 Short format training is not alone in areas of academia where it relies upon labour that may
18GUT7bIaw8-00321-00194100-00194754 be uncompensated and so there's also conflictwith some of the other recommendations because we
18GUT7bIaw8-00322-00194754-00195342 also do want training to be free so that everyonecan get it. So there is a wider discussion that
18GUT7bIaw8-00323-00195342-00196020 needs to be have here, needs to be undertaken here. And while compensation doesn't necessarily always
18GUT7bIaw8-00324-00196020-00196524 need to be money, there are other ways to makesure that we acknowledge and think about
18GUT7bIaw8-00325-00196524-00197160 areas which things that we depend upon in shortformat training might actually required laborers
18GUT7bIaw8-00326-00197160-00197700 and efforts that are currently uncompensated and how can we work to make that more equitable.
18GUT7bIaw8-00327-00197832-00198606 Almost done. There the next one is the idea ofhigh fidelity sharing. So there's my Hi-Fi radio
18GUT7bIaw8-00328-00198606-00199332 set drawn in an anime style. Did a good job. Whatwe mean by this is that there are different groups
18GUT7bIaw8-00329-00199332-00199842 who know how to increase the reach and the scaleof their short format training. They know how to
18GUT7bIaw8-00330-00199842-00200646 sustain short format training but oftentimes their models for doing so, again I keep throwing
18GUT7bIaw8-00331-00200646-00201252 a praise to Australian BioCommons, those models maynot be shared with everybody or communicated in
18GUT7bIaw8-00332-00201252-00201846 ways that everyone immediately knows how to applyto their own context. So creating ways to document
18GUT7bIaw8-00333-00201846-00202398 that, creating ways to share those efforts withfidelity. In other words, that when we do replicate
18GUT7bIaw8-00334-00202398-00203124 things in other new contexts for new audiencesthat we don't lose what made the original set of
18GUT7bIaw8-00335-00203124-00203814 training effective and inclusive. There's also the idea of applying FAIR principles to training
18GUT7bIaw8-00336-00203814-00204438 materials. So I guess somehow sharing trainingmaterials is like sharing lollipops. That's what
18GUT7bIaw8-00337-00204438-00204923 prompt I thought of. And what we mean hereI think many people are aware of the idea of
18GUT7bIaw8-00338-00204923-00205464 FAIR that in in this case data should be madefindable, accessible, interoperable and reusable.
18GUT7bIaw8-00339-00205523-00206088 Other groups including this one have been working to do the same for trainging materials
18GUT7bIaw8-00340-00206088-00206532 and we think that that's a great practice that everyone should really consider how
18GUT7bIaw8-00341-00206532-00206982 they can make training materials something thateveryone can benefit from and enjoy and share.
18GUT7bIaw8-00342-00207132-00207792 The other thing is is the idea that training should be registered in ways that people can
18GUT7bIaw8-00343-00207792-00208386 find it. There may be training that happens in Australia that's interested,
18GUT7bIaw8-00344-00208386-00209004 of interest to people in Argentina and vice versa but oftentimes those training lists of
18GUT7bIaw8-00345-00209004-00209640 training opportunities and training materialsare siloed and isolated and not connected and
18GUT7bIaw8-00346-00209640-00210023 while we don't think it's realistic to say that there should be one truth source for all
18GUT7bIaw8-00347-00210023-00210762 training materials everywhere, there are ways bytechnology that training material registries that
18GUT7bIaw8-00348-00210762-00211326 are created could be made to be exchangeable and interoperable so that people could build and share
18GUT7bIaw8-00349-00211404-00212304 as often as they would like. The next one is forthe learners and it's to communicate to learners
18GUT7bIaw8-00350-00212304-00213323 by creating systems of badging. In other wordsif a if a certain training meets a recognised
18GUT7bIaw8-00351-00213323-00213923 criteria for being inclusive, doing things like using a code of conduct, living up to that code of
18GUT7bIaw8-00352-00213923-00214523 conduct, well that training should get a badge thatlearners can use to differentiate a high quality
18GUT7bIaw8-00353-00214523-00215130 instruction from instruction that might not havereached that level of quality yet. And so this
18GUT7bIaw8-00354-00215130-00215573 gives an opportunity for learners to have moreof a voice because often they won't know enough
18GUT7bIaw8-00355-00215573-00216198 just walking into a situation to ask for what they would like. But by creating standards that
18GUT7bIaw8-00356-00216198-00216834 everyone can agree on and that are transparentthen you empower the learners to decide and
18GUT7bIaw8-00357-00216834-00217517 then when certain trainings don't have certainbadges that gives them the the encouragement and
18GUT7bIaw8-00358-00217517-00218004 motivation to achieve that badge because learnerscan decide what they would really insist on.
18GUT7bIaw8-00359-00218160-00218664 The idea of catalytic learning that was mentioned earlier needs implementation help
18GUT7bIaw8-00360-00218664-00219342 and so doing actual research because it's a novel construct was one of the recommendations.
18GUT7bIaw8-00361-00219426-00219876 And we've got two more. One the integration of diagnostic assessment. So
18GUT7bIaw8-00362-00219876-00220242 this is related to what we said earlier that we need to assess our learners.
18GUT7bIaw8-00363-00220338-00220992 This one is more instructor focused or instructor centred because instructors can
18GUT7bIaw8-00364-00220992-00221706 be prompted to do that individually whereas theearlier recommendation on assessment was would be
18GUT7bIaw8-00365-00221706-00222312 for interoperable and centralised resources which would be a larger project. And finally
18GUT7bIaw8-00366-00222312-00222810 evidence-based guidance to support career spanninglearning. So here is my, I don't know, maybe it could
18GUT7bIaw8-00367-00222810-00223338 be like a Pokemon map, our trail map or something,or guide so that one in the anime style could
18GUT7bIaw8-00368-00223338-00224219 work. The idea here is is that we often focusa lot of efforts, rightly so, on early career 
18GUT7bIaw8-00369-00224219-00224904 whether it's trainees, whether it's early careerfaculty but really, you know I think scientists
18GUT7bIaw8-00370-00224904-00225654 are useful for decades in most, not all cases, but we want to make sure that across the
18GUT7bIaw8-00371-00225654-00226206 careers span there really are places where peoplecan look for especially if they are working in
18GUT7bIaw8-00372-00226206-00226667 an interdisciplinary context that might not evenexisted when they started their career. So really
18GUT7bIaw8-00373-00226667-00227154 thinking about providing those guidance. Okayso that was a tour through the recommendations
18GUT7bIaw8-00374-00227154-00227790 accompanied by an AI generated image. So howdo we share these ideas and move to next steps?
18GUT7bIaw8-00375-00227862-00228606 One, as I said, go to the website. We will post announcements there as we're doing things
18GUT7bIaw8-00376-00228606-00229319 and there is also a way for you to give us somefeedback. So every one of these recommendations
18GUT7bIaw8-00377-00229319-00230004 is accompanied by a summary, a little bit of a vignette on how this might work. It talks
18GUT7bIaw8-00378-00230004-00230556 about related principles, potential benefits to learners, incentives to implementation and
18GUT7bIaw8-00379-00230556-00231173 also potential barriers. There's also a surveywhere we have an idea from different stakeholders
18GUT7bIaw8-00380-00231173-00231617 what they think have we have we described these correctly is, are we missing something
18GUT7bIaw8-00381-00231773-00232296 and then to build out the community further. One of the things that you can do today on the
18GUT7bIaw8-00382-00232296-00233046 website or well through this link or QR code ifyou care to is we have a course on the website
18GUT7bIaw8-00383-00233046-00233652 a forum where people can ask questions uh openly.It's great to do it that way because other people
18GUT7bIaw8-00384-00233652-00234119 may have the same questions as you. We have amailing list so that you can be advised especially
18GUT7bIaw8-00385-00234119-00234756 as the publications become available. We're alsodoing some focus groups and additional surveys.
18GUT7bIaw8-00386-00234756-00235230 So if you're interested in giving us feedback perhaps you can say a little bit more later but
18GUT7bIaw8-00387-00235230-00235817 I will have the privilege of traveling in person to Melbourne in a few weeks and there'll be
18GUT7bIaw8-00388-00235817-00236364 some activities around this but even before thatpeople can let us know if they'd like to give
18GUT7bIaw8-00389-00236364-00236873 us more feedback, if they if they have questions, comments ideas and all of these things would be
18GUT7bIaw8-00390-00236873-00237456 to set the stage for future funded efforts to find which of these recommendations and have the
18GUT7bIaw8-00391-00237456-00238050 most traction and and what the uptake in thecommunity might be. So we really invite you all
18GUT7bIaw8-00392-00238050-00238596 to share and join in. This really is meant to reflect the best of what all of you do because
18GUT7bIaw8-00393-00238596-00238926 like I said, I know that there are quite a numberof trainers who would come to something like this.
18GUT7bIaw8-00394-00238992-00239448 So with that I will end my talk there leaving us a little bit of time for time
18GUT7bIaw8-00395-00239448-00239988 and discussion. I always end typically end withthis quote about the really just the need
18GUT7bIaw8-00396-00239988-00240600 for continuous relearning and acknowledge my home institution and also one of my
18GUT7bIaw8-00397-00240600-00241194 project Cyverse which contributed to that and myTwitter and my email there at Williams@cshl.edu
18GUT7bIaw8-00398-00241194-00241836 And with that I will stop sharing and then hand off to discussion. So thank you everyone.
18GUT7bIaw8-00399-00242219-00242910 Thank you so much for that Jason I just adored that walk. Melissa did you want to wrap up
18GUT7bIaw8-00400-00242910-00243419 the talk and then I'll ask a couple of the questions that were pre-submitted? I think we're
18GUT7bIaw8-00401-00243419-00243821 fine to go straight into questions but I'll just remind people that if you do have a question, and
18GUT7bIaw8-00402-00243821-00244326 we're getting lots of applause coming up on thescreen as well, if you do have a question pop that
18GUT7bIaw8-00403-00244326-00245160 into the Q&A box and we'll do our best to answerit for you. So while people are possibly popping
18GUT7bIaw8-00404-00245160-00245838 some questions in, we did get a few beforehand. Jason um I'll run through those now. The first one
18GUT7bIaw8-00405-00245838-00246342 is, is there a plan to promote the principles through the Research Data Alliance Communities?
18GUT7bIaw8-00406-00246444-00247008 These acronyms are new to me, so I apologise ifI'm saying them wrong, ethrd and IG or beyond that?
18GUT7bIaw8-00407-00247169-00247992 So uh the answer to all of that will be yes. I don't always know how uh but I think that
18GUT7bIaw8-00408-00248064-00248538 um we are very eager for people to take this back to their communities because
18GUT7bIaw8-00409-00248538-00248928 all of you will have more reach than the initial set of us and of course
18GUT7bIaw8-00410-00249042-00249678 the publication, which is forthcoming, wouldbe a major sort of stake in the ground to or flag
18GUT7bIaw8-00411-00249678-00250452 in the ground to let people know and signal that.So my hope is is that we move to a place where
18GUT7bIaw8-00412-00250452-00251058 we've articulated things really clearly and we empower individual people who can believe
18GUT7bIaw8-00413-00251058-00251598 in the principles themselves and may have theirown take on them to go out and do that work for
18GUT7bIaw8-00414-00251598-00252234 us. That being said we also hope to attract funding for various agencies, so if people are
18GUT7bIaw8-00415-00252234-00252834 interested in digging in or are interested in promoting we can support that work wherever
18GUT7bIaw8-00416-00252834-00253380 and however we can. So please make make sure you leave comments like that on the feedback
18GUT7bIaw8-00417-00253380-00254010 forum. Ideas already starting to come in fromvarious ways and I'll keep notes from this
18GUT7bIaw8-00418-00254117-00254628 this experience so that we know who to reachout but we we love your opinions and your help
18GUT7bIaw8-00419-00254628-00255317 in reaching those communities mentioned and anyothers that might be interested in adopting this.
18GUT7bIaw8-00420-00255402-00255858 I can attest to that when I was sitting in the meeting at Banbury I think I was one of the only
18GUT7bIaw8-00421-00255858-00256356 people in the room that was coming from a clinicalgenomics perspective and it was fascinating
18GUT7bIaw8-00422-00256356-00257117 constantly applying my thoughts about how thesewould work in my world and um and you've supported
18GUT7bIaw8-00423-00257117-00257567 us and Australian BioCommons are supporting you to come to Australia and then we're leveraging
18GUT7bIaw8-00424-00257567-00257982 that so we're doing one of those activities inMelbourne in December and some of the people
18GUT7bIaw8-00425-00257982-00258510 online today are going to be part of that. So tothe person who wrote that question I've taken that
18GUT7bIaw8-00426-00258510-00258923 question and inserted is there a plan to promotethese principles through the clinical genomics
18GUT7bIaw8-00427-00258923-00259458 education communities? And the answer is yes andit's um it's an individual who can make that
18GUT7bIaw8-00428-00259458-00260123 happen as Jason said. The next question is howmuch do you rely on participant feedback to gauge
18GUT7bIaw8-00429-00260123-00260604 the effectiveness of a training session? And thispopped into my mind as well when I saw you put up
18GUT7bIaw8-00430-00260604-00261084 that particular recommendation. I noticed that yourdescription of effectiveness focused on actually
18GUT7bIaw8-00431-00261084-00261612 the learner knowing that the program was effectivefor them and I always think of effectiveness
18GUT7bIaw8-00432-00261612-00262296 as also being the stakeholders know that it waseffective as well so either the funders or whoever
18GUT7bIaw8-00433-00262296-00262968 it was. So the question was how much do you rely onparticipant feedback to gauge effectiveness ?
18GUT7bIaw8-00434-00262968-00263556 So if I'm just answering that really directly in terms of how, you know, how it might happen for
18GUT7bIaw8-00435-00263556-00264360 any short format training um uh you know the Ithink the idea there and there were a number of
18GUT7bIaw8-00436-00264360-00265218 experts uh in assessment and education is that it's kind of a it's a conversation both
18GUT7bIaw8-00437-00265218-00265944 the learner and the instructor wants to know thatif I've if I've taught something that that you've
18GUT7bIaw8-00438-00265944-00266664 gotten it and that you you can demonstrate thatskill and also you coming to the course when you
18GUT7bIaw8-00439-00266664-00267282 first do that the thing that you learned on yourown I mean that's the evidence that you know you
18GUT7bIaw8-00440-00267282-00268212 you can do it now. So what what I think, you knownone of that is new, what I think we are trying
18GUT7bIaw8-00441-00268212-00268878 to make a push for is to sort of say there's alot of short format training where we only capture
18GUT7bIaw8-00442-00268878-00269484 sort of a sentiment analysis. Do you feel thatthe training was a good training, do you feel that
18GUT7bIaw8-00443-00269484-00270096 the experience was pleasant? And those areimportant qualitative things to capture but
18GUT7bIaw8-00444-00270096-00270690 we also know from the research that people aren'talways the best judge of of what they think that
18GUT7bIaw8-00445-00270690-00271416 they learned and so it's an area you know thatthat truth be told doesn't happen in a long format
18GUT7bIaw8-00446-00271416-00271938 where you do have a test and unfortunately you canget an F. I've gotten them it's not pleasant, right.
18GUT7bIaw8-00447-00272010-00272454 So how can we balance those needs and anda realistic assess a realistic understanding
18GUT7bIaw8-00448-00272454-00273042 of the time and context to do a bit more and to think about how we structure the the
18GUT7bIaw8-00449-00273042-00273582 teaching process so that there are assessmentdiagnostic assessments to use the more general
18GUT7bIaw8-00450-00273582-00274086 term built in to the to the training a few you know a multiple choice questions
18GUT7bIaw8-00451-00274206-00274602 a challenge exercise, what are the more approachable things that we can integrate?
18GUT7bIaw8-00452-00274602-00275298 So I hope that then answers the question. But yeahI think both groups oftentimes um I guess we have
18GUT7bIaw8-00453-00275298-00275790 this this day saying in the states and maybe it's also in Australia that uh the customer is always
18GUT7bIaw8-00454-00275790-00276690 right so I think demanding that the learner can prove to themselves we hope by extension
18GUT7bIaw8-00455-00276690-00277236 this means that the the instructor can prove to themselves that learning has has taken place
18GUT7bIaw8-00456-00277236-00277842 in the in the way that they hoped. Yeah and it'salso often a funding or a timing issue you know
18GUT7bIaw8-00457-00277842-00278322 being able to extend your evaluation so far thatyou're getting workplace feedback that they've
18GUT7bIaw8-00458-00278322-00278700 accomplished and implemented what they've learnedin your program in your short format training
18GUT7bIaw8-00459-00278700-00279336 it's sometimes not possible. We all strive to getto that point that may not be feasible. And the
18GUT7bIaw8-00460-00279336-00279906 last question that was pre-submitted was 'The new approach insight or information from a webinar or
18GUT7bIaw8-00461-00279906-00280482 a one-off lecture is rarely applied. It's a bit of a depressing statement. Can this ever be overcome?'
18GUT7bIaw8-00462-00280722-00281544 Uplift us Jason, say yes. So I mean the question is do we want to take responsibility
18GUT7bIaw8-00463-00281544-00282342 for that as instructors? And if we do, what would that mean? So I think it's, except for
18GUT7bIaw8-00464-00282342-00282930 some few you know very basic skills like in thatjust in time training where I literally just need
18GUT7bIaw8-00465-00282990-00283644 that five minutes of a YouTube video that showsme what command to enter or that reveals something
18GUT7bIaw8-00466-00283644-00284088 that I just didn't pick up from from reading through instructions you know that's sort of
18GUT7bIaw8-00467-00284088-00284658 I guess the trivial case what I think that this question is speaking to is how can you
18GUT7bIaw8-00468-00284742-00285108 with short format training really move someone along
18GUT7bIaw8-00469-00285210-00285816 a continuum or a path and their professionaldevelopment and so does that actually mean that
18GUT7bIaw8-00470-00285954-00286848 funders and universities who support or projects who support short format training
18GUT7bIaw8-00471-00286848-00287514 are are doing a disservice by sponsoring or thinking about the way they deliver short
18GUT7bIaw8-00472-00287514-00288090 format training as just isolated one-offs and not saying if we're doing short format training
18GUT7bIaw8-00473-00288090-00288618 and the level of the topic is is of such a level of sophistication then we actually
18GUT7bIaw8-00474-00288618-00289122 need to make sure that there are multiple trainings or that there are trainings plus
18GUT7bIaw8-00475-00289122-00289806 the additional teaching materials post workshopthat the learner could feasibly achieve this on
18GUT7bIaw8-00476-00289806-00290352 their own because you've just gotten to that point. That's one of the, that's what the
18GUT7bIaw8-00477-00290352-00291000 catalytic recommendations are about in the catalytic principle is to really consider that in many cases
18GUT7bIaw8-00478-00291078-00291642 just for the sake of being practical and honestwe won't be able to do as grand a sort of
18GUT7bIaw8-00479-00291744-00292368 all-encompassing entry into short format training that we would like to present to
18GUT7bIaw8-00480-00292368-00292938 the learners but there might be other realisticthings that we can do to support them in ways that
18GUT7bIaw8-00481-00292938-00293388 we kind of don't think about sometimes because wejust sort of say everyone had to learn on their own
18GUT7bIaw8-00482-00293496-00294084 and that's true and you know people will. A subset of people will, but some people won't or
18GUT7bIaw8-00483-00294174-00294792 some people, you know, the progress of the science may be slower and in my mind I always
18GUT7bIaw8-00484-00294792-00295314 thought like, what we saw with the pandemic, there'sso many interesting and even pressing scientific
18GUT7bIaw8-00485-00295314-00295872 challenges, if we can make something happenten percent faster that may mean a lot.
18GUT7bIaw8-00486-00295950-00296316 So I'm all for you know rethinking some of what we've come to accept
18GUT7bIaw8-00487-00296316-00296760 and especially as science becomes more interdisciplinary and more challenging.
18GUT7bIaw8-00488-00296850-00298164 I was just thinking as well as as Jason was replying that maybe we need to shift our
18GUT7bIaw8-00489-00298164-00298794 perspective on webinars and lectures a littlebit and what makes them effective. It could be
18GUT7bIaw8-00490-00298794-00299370 that these are more about giving people a tasterof a topic so that they can decide if they do
18GUT7bIaw8-00491-00299370-00300000 want to pursue more training on that and that isactually an effective and useful thing for those
18GUT7bIaw8-00492-00300000-00300792 people rather than it being the way that we tryto get people to apply skills. So we, as trainers,
18GUT7bIaw8-00493-00300792-00301470 we need to be thinking about what type of eventare we doing, and what do we want to get out of it,
18GUT7bIaw8-00494-00301470-00302154 and do those two things match up as well. I agree so much with that because I think that the very
18GUT7bIaw8-00495-00302154-00302886 first thing is to be honest. The learner has noidea how complicated or how easy a given
18GUT7bIaw8-00496-00302886-00303474 subject might be if they've really had no exposureto it but we probably, as instructors, probably do
18GUT7bIaw8-00497-00303474-00304122 have some sense and if we're being very honest tosort of saying listen, and in fact I often have
18GUT7bIaw8-00498-00304122-00304704 workshop slides that say here's what I cannotteach you, you are not going to get this in the
18GUT7bIaw8-00499-00304704-00305394 next couple of hours, for me and and here's  all I can give you, so I'm honest about that but
18GUT7bIaw8-00500-00305394-00305904 here's how you can get there once you're done withwhat I am able to get you and just sort of that
18GUT7bIaw8-00501-00305904-00306414 mindset change I think even though it might soundsimple I think it's potentially quite valuable
18GUT7bIaw8-00502-00306414-00307146 because I have you know um is there anything more desperate than uh well don't want to shout anyone
18GUT7bIaw8-00503-00307146-00307578 down but is there anything more desperate thana graduate student trying to finish their thesis
18GUT7bIaw8-00504-00307578-00308298 and you are what's standing in the way that thatone technique or that one thing they really are
18GUT7bIaw8-00505-00308298-00308964 coming to you because they saw what you had is exactly what they believe they need but we
18GUT7bIaw8-00506-00308964-00309438 don't want them to believe that what we are givingis all that they need because oftentimes it's not
18GUT7bIaw8-00507-00309438-00310026 and so really having that humility and being transparent with them and saying listen I know
18GUT7bIaw8-00508-00310026-00310560 where you're at, I know you can make it, here'swhat I have to give you to help you there and
18GUT7bIaw8-00509-00310560-00311364 then here's a clear explicit set of things that are are likely to get you you need to go. If we
18GUT7bIaw8-00510-00311364-00311916 can not only say that but also ourselves get evidence and gather evidence so that we have
18GUT7bIaw8-00511-00311916-00312240 a lot of confidence and what we're saying is going to get them there that would be amazing.
18GUT7bIaw8-00512-00312426-00313080 Thanks Jason. So moving on to the questions that have come in live today, this the first one
18GUT7bIaw8-00513-00313080-00313620 that is both a comment and a question so I'll read it out for you it's "I feel
18GUT7bIaw8-00514-00313620-00314094 each of the recommendations is an entire lecture or long format training in itself.
18GUT7bIaw8-00515-00314166-00314796 The one that I feel is important to drive progressis make the bike principles actionable to funders.
18GUT7bIaw8-00516-00314796-00315450 Can you comment on how we do this, or where we cango for some self-directed learning in this space?"
18GUT7bIaw8-00517-00315516-00316098 All right thank you very much for that question. So I agree with you these
18GUT7bIaw8-00518-00316098-00316548 The Bike Principles right now the website is it stands is a bit of a brain dump.
18GUT7bIaw8-00519-00316650-00317250 It's still the edited version of a much larger brain dump of a really 30 fantastic
18GUT7bIaw8-00520-00317316-00318024 bright people that were in that meeting. But each one of those, let me answer the question
18GUT7bIaw8-00521-00318024-00318564 in two parts, and it's slightly related to the next question that I see from Paul that we'll
18GUT7bIaw8-00522-00318564-00319320 get to in a moment, which is we are working onalso a sort of a road map which further digests
18GUT7bIaw8-00523-00319320-00320058 the principles and tries to provide some moreconcrete ways where people can get started but the
18GUT7bIaw8-00524-00320058-00320658 for each of each of those recommendations thereare some recommendations that that individual
18GUT7bIaw8-00525-00320658-00321102 instructors could feasibly do by themselves andthere's some that they're not that it would take
18GUT7bIaw8-00526-00321102-00321648 actually a group of people coming together. So that being said, the answer about make the
18GUT7bIaw8-00527-00321648-00322230 bike principles actionable to funders that have that will happen in many different ways
18GUT7bIaw8-00528-00322338-00323052 um so one for a funder to actually say yes I want to mandate that my awardees
18GUT7bIaw8-00529-00323052-00323652 use the bicycle principles, they're going to needevidence. So they may be willing to actually fund
18GUT7bIaw8-00530-00323706-00324270 you or me or others here to test out some of the bicycle principles and do a bit more
18GUT7bIaw8-00531-00324270-00325056 research to show that they really are achievingtheir aims. So I think that's why we have the
18GUT7bIaw8-00532-00325056-00325578 the forum that's there. Why we're going to continue to use various spaces like these to see
18GUT7bIaw8-00533-00325578-00326214 who's interested in helping us because each one ofthose principles may be relevant to one community
18GUT7bIaw8-00534-00326214-00326874 and in one context and perhaps not so much of interest to another at the moment. So for now
18GUT7bIaw8-00535-00326874-00327468 we hope that the website will be an importanttouch point to go and look at and see what's
18GUT7bIaw8-00536-00327468-00328026 happening what where are there movements or where communities are coalescing on those. So we're trying.
18GUT7bIaw8-00537-00328026-00328638 We're very much at the beginning of this. Could I possibly answer Paul's pretty quickly.
18GUT7bIaw8-00538-00328638-00329688 Yes, yes, absolutely. He's commenting that he's finding the principles quite abstract. I definitely agree with that I'm suggesting that
18GUT7bIaw8-00539-00329688-00330276 case studies and things would be very helpful aswell. Yeah so I'll just reinforce because I know we
18GUT7bIaw8-00540-00330276-00330966 have to go to wrap up that we're working on thosebut for now there's at least a a body of work.
18GUT7bIaw8-00541-00330966-00331452 I don't suggest you read them all unless you reallyhave nothing to do with your life but actually
18GUT7bIaw8-00542-00331452-00332010 find the few that are most interesting to you andgo from there and then we we will have other
18GUT7bIaw8-00543-00332010-00332472 more digested versions that we hope people willbe able to see themselves in through those case
18GUT7bIaw8-00544-00332472-00332880 studies. But I'm going to stop talking and turn itback to Melissa because I know she has some final
18GUT7bIaw8-00545-00332880-00333498 comments for us. I do. Unfortunately we are going tohave to wrap it up for today but this is actually
18GUT7bIaw8-00546-00333498-00334290 a really good point to segue into the wrap-upbecause in December Jason, well rather at the
18GUT7bIaw8-00547-00334290-00334830 end of November and in December, Jason is comingout to Australia and he's going to join us for a
18GUT7bIaw8-00548-00334830-00335406 couple of focus group style workshops where we'regoing to pick and choose some of those principles
18GUT7bIaw8-00549-00335406-00336090 and really think about what can we do to put thoseinto action in our own training settings and kind
18GUT7bIaw8-00550-00336090-00336774 of take them from the abstract to their kind ofimaginable and doable thing. So there are two of
18GUT7bIaw8-00551-00336774-00337212 these. The first one is being hosted by MelbourneGenomics on the 5th of December and we'll have
18GUT7bIaw8-00552-00337212-00337764 a focus on clinical genomics education. If you'dlike more information about that one please get
18GUT7bIaw8-00553-00337764-00338340 in touch with Amy and then the following day we will have a very similar workshop
18GUT7bIaw8-00554-00338340-00338904 but for people working in the life sciences anddigital research space. This one is being hosted
18GUT7bIaw8-00555-00338904-00339450 by Australian BioCommons and the details andregistration link for that are up on our website.
18GUT7bIaw8-00556-00339774-00340236 Following on from that and continuing our collaboration with Melbourne Genomics, on the
18GUT7bIaw8-00557-00340236-00340866 7th of December we will have another webinar whichwill be looking at variant calling and taking it
18GUT7bIaw8-00558-00340866-00341364 from the clinic to the lab and back again. Wehave two different speakers joining us for
18GUT7bIaw8-00559-00341364-00341814 that and they're going to offer quite differentperspectives on the way that they're working in
18GUT7bIaw8-00560-00341814-00342450 this clinical genomics space. Again the detailsfor this webinar are up on the BioCommons website.
18GUT7bIaw8-00561-00342576-00343170 To finish. So thank you so much Jason for joiningus and for joining us in hours that are not your
18GUT7bIaw8-00562-00343170-00343596 usual working hours you are based in the UScurrently. We're really looking forward
18GUT7bIaw8-00563-00343596-00344316 to having you here in December as well. Thankyou to everybody who's come along today live
18GUT7bIaw8-00564-00344316-00344736 as well. If you would like to stay up to date with what's happening in Australian
18GUT7bIaw8-00565-00344736-00345204 BioCommons and Melbourne Genomics you canfollow us on Twitter and you can also sign
18GUT7bIaw8-00566-00345204-00345840 up to our newsletters and you'll find subscribeoptions on our websites. Thanks again for joining
18GUT7bIaw8-00567-00345840-00346368 us and we hope to see you again soon. Untilthen have a great day and goodbye for now.
1qS01v9_Wd4-00000-00000036-00000476 Do you know how much you pollute every time you go to the supermarket? 
1qS01v9_Wd4-00001-00000476-00000656 This will impress you
1qS01v9_Wd4-00002-00000656-00001000 For this experiment we bought the groceries in two different ways.
1qS01v9_Wd4-00003-00001024-00001456 First, as we all do when we go to the supermarket 
1qS01v9_Wd4-00004-00001504-00001796 and then in a more conscious and responsable way
1qS01v9_Wd4-00005-00001842-00002106 carrying containers and reusable bags. 
1qS01v9_Wd4-00006-00002144-00002474 Stay until the end of the video because you will be shocked at how much 
1qS01v9_Wd4-00007-00002474-00002706 we contaminate every time we go to the supermarket.
1qS01v9_Wd4-00008-00002760-00002878 Part 1 
1qS01v9_Wd4-00009-00002878-00003136 Buying the groceries in the "common way"
1qS01v9_Wd4-00010-00003194-00003442 We are all use to do this naturally,
1qS01v9_Wd4-00011-00003442-00004150 but it's not until we pay attention that we realize the amount of packaging used for each product.
1qS01v9_Wd4-00012-00004150-00004536 Including ridiculous packaging like this lettuce. 
1qS01v9_Wd4-00013-00004536-00004806 And so, we add more and more packages.
1qS01v9_Wd4-00014-00004806-00004946 Some are metallized, 
1qS01v9_Wd4-00015-00004946-00005068 others are plastic
1qS01v9_Wd4-00016-00005068-00005208 and many others use styrofoam.
1qS01v9_Wd4-00017-00005208-00005708 Finally, we put inside plastic bags what already came in plastic bags.
1qS01v9_Wd4-00018-00005736-00005830 Part 2 
1qS01v9_Wd4-00019-00005830-00006072 Buying the groceries in a responsible and conscious way.
1qS01v9_Wd4-00020-00006148-00006431 Now look at the big difference by doing it this way.
1qS01v9_Wd4-00021-00006802-00007278 By carrying your containers and bags you can reduce the unnecessary amount of packagings. 
1qS01v9_Wd4-00022-00007322-00007630 But, how much you can reduce your generation of garbage? 
1qS01v9_Wd4-00023-00007648-00007890 I will show you the comparison: 
1qS01v9_Wd4-00024-00007948-00008266 On the left side are the product we bought with containers and reusable bags, 
1qS01v9_Wd4-00025-00008266-00008674 and on the right side are the products we bought at the supermarket without worrying about the ecology.
1qS01v9_Wd4-00026-00008674-00009120 On both sides there are the same products, but they come in different packages.
1qS01v9_Wd4-00027-00009222-00009560 Pay attention to the following because it will leave you impressed. 
1qS01v9_Wd4-00028-00009578-00009684 Part 3 
1qS01v9_Wd4-00029-00009684-00009828 Showing the garbage produced
1qS01v9_Wd4-00030-00009906-00010540 We will grab each of the products and leave only the garbage generated. 
1qS01v9_Wd4-00031-00010590-00010720 Watch the difference. 
1qS01v9_Wd4-00032-00010742-00010936 Cranberries
1qS01v9_Wd4-00033-00011098-00011236 Onion
1qS01v9_Wd4-00034-00011282-00011390 Peppers
1qS01v9_Wd4-00035-00011512-00011634 Avocados
1qS01v9_Wd4-00036-00011792-00011952 Bananas 
1qS01v9_Wd4-00037-00012046-00012194 Cucumbers
1qS01v9_Wd4-00038-00012310-00012526 Oats
1qS01v9_Wd4-00039-00012634-00012941 Everything you are seeing on the left side does not generate garbage because 
1qS01v9_Wd4-00040-00012941-00013174 they were put in containers. 
1qS01v9_Wd4-00041-00013224-00013406 Mushrooms
1qS01v9_Wd4-00042-00013472-00013688 Tea
1qS01v9_Wd4-00043-00013688-00013952 This tea is wrapped in a cellophane bag
1qS01v9_Wd4-00044-00013952-00014168 add to this the cardboard box,
1qS01v9_Wd4-00045-00014168-00014316 the bags that come inside 
1qS01v9_Wd4-00046-00014316-00014516 and the bags that contain the tea.
1qS01v9_Wd4-00047-00014697-00014882 Lettuce
1qS01v9_Wd4-00048-00015266-00015334 Peanuts
1qS01v9_Wd4-00049-00015424-00015513 Chicken 
1qS01v9_Wd4-00050-00015513-00015584 Beef steak
1qS01v9_Wd4-00051-00015586-00015641 Almonds
1qS01v9_Wd4-00052-00015641-00015747 Plums
1qS01v9_Wd4-00053-00015747-00015834 Cheese
1qS01v9_Wd4-00054-00015834-00015926 Popcorn
1qS01v9_Wd4-00055-00015926-00016182 Orange juice
1qS01v9_Wd4-00056-00016312-00016536 Cookies
1qS01v9_Wd4-00057-00016536-00016640 Bags
1qS01v9_Wd4-00058-00016640-00016946 What you are seeing is the residue of a single person.
1qS01v9_Wd4-00059-00016946-00017244 And this are the residues of a family. 
1qS01v9_Wd4-00060-00017244-00017594 Now imagine the thousands of families that exist. 
1qS01v9_Wd4-00061-00017594-00017942 Why are we generating so much waste if we could 
1qS01v9_Wd4-00062-00017942-00018328 buying the groceries consciously and generate this?
1qS01v9_Wd4-00063-00018574-00018958 Let's be more conscious and aware of the footprint we are leaving. 
1qS01v9_Wd4-00064-00018992-00019186 It's time to change
1qS01v9_Wd4-00065-00019186-00019432 for us and for our planet 
1qS01v9_Wd4-00066-00019432-00019682 Pelase share the message. 
1qS01v9_Wd4-00067-00019682-00020186 Special thanks to: Town Hall of Aguascalientes
1qS01v9_Wd4-00068-00020186-00020650 A collaboration of: 
1xkcdoz40tc-00000-00000524-00000894 Dear friends, the year 2020 is on the threshold.
1xkcdoz40tc-00001-00001003-00001298 We are all United by thoughts about the future
1xkcdoz40tc-00002-00001364-00001746 This future must be exactly better than the past
1xkcdoz40tc-00003-00001842-00002584 For this to happen, we must design and find ways to implement these projects
1xkcdoz40tc-00004-00002622-00003214 Today we have more than 2 thousand participants from different countries of the world
1xkcdoz40tc-00005-00003297-00003729 This makes it possible to understand that we can do any task
1xkcdoz40tc-00006-00003808-00004200 I congratulate You, happy new year!
1xW-ky5R7pk-00000-00000033-00000240 - Now, I've done a little bit of this already
1xW-ky5R7pk-00001-00000240-00000447 but let's cover it just to make sure.
1xW-ky5R7pk-00002-00000447-00000803 The relationship between 1s, 2s and 3s.
1xW-ky5R7pk-00003-00000803-00001044 So if I'm gonna draw
1xW-ky5R7pk-00004-00001044-00001401 all three of these on the same set of axis,
1xW-ky5R7pk-00005-00001401-00001664 our nucleus is right here,
1xW-ky5R7pk-00006-00001664-00002056 and you just have to draw basically the bohr picture
1xW-ky5R7pk-00007-00002568-00003068 with 1s, 2s and 3s.
1xW-ky5R7pk-00008-00003281-00003697 So 4 would be bigger, 5, 6, 7, 8, and so on.
1xW-ky5R7pk-00009-00004038-00004398 The 2s also has the 2p in it,
1xW-ky5R7pk-00010-00004398-00004871 and the 3s also has the 3p and the 3d
1xW-ky5R7pk-00011-00004962-00005109 sub-orbitals in it as well.
1xW-ky5R7pk-00012-00005292-00005394 Okay.
1xW-ky5R7pk-00013-00005394-00005706 And then the relationship between 2s and 2p.
1xW-ky5R7pk-00014-00005997-00006285 Well, let's try and draw this about the same.
1xW-ky5R7pk-00015-00006402-00006720 So there's 2s from up above,
1xW-ky5R7pk-00016-00006720-00006846 and we said that the 2ps,
1xW-ky5R7pk-00017-00007677-00008025 and this is gonna be 2px,
1xW-ky5R7pk-00018-00008025-00008367 so the 2ps don't touch the nucleus,
1xW-ky5R7pk-00019-00008367-00008706 and they end at about the same distance away
1xW-ky5R7pk-00020-00008706-00008994 from the nucleus as the 2s does.
1_FVHmeFYN0-00000-00000000-00001740 Sakura Ep 07.04.23🌸
1_FVHmeFYN0-00001-00001740-00004375 💰 Purchase this beat👇🏾
1_PMA57LRBo-00000-00000005-00000412 Today, we're at the Sacramento Community Based Coalition having our annual resource fair.
1_PMA57LRBo-00001-00000412-00000819 Our resource fair is about linking community providers to our clients
1_PMA57LRBo-00002-00000819-00001227 that need assistance. Whether it's for employment,
1_PMA57LRBo-00003-00001227-00001641 whether it's for anything that will help them successfully reintegrate to the community.
1_PMA57LRBo-00004-00001641-00002052 This program has helped me in numerous ways. When I first got out of prison, I was directed
1_PMA57LRBo-00005-00002052-00002466 here. And I was a little apprehensive, at first, because—of course—where I
1_PMA57LRBo-00006-00002466-00002885 was at. But, when I got here, they basically welcomed me with open arms.
1_PMA57LRBo-00007-00002885-00003304 They're bending over backwards to help us.
1_PMA57LRBo-00008-00003304-00003710 This program basically helped me save my life. I just got tired, you know. You get tired of hurting
1_PMA57LRBo-00009-00003710-00004117 your family. You get tired of hurting all the people that care about you. I started to apply
1_PMA57LRBo-00010-00004117-00004522 myself to the program. And it really helped me save my life.
1_PMA57LRBo-00011-00004522-00004928 The goal today is to link clients with the services that they need so, that way, they can get the help.
1_PMA57LRBo-00012-00004928-00005340 And they can move forward with their lives and be successful members of the community.
1_PMA57LRBo-00013-00005340-00005755 They're offering classes to help me get a job through SCBC Works.
1_PMA57LRBo-00014-00005755-00006172 Whatever you want, they've got it here.
1_PMA57LRBo-00015-00006172-00006592 Well, having the community, and having programs like ours that put all the services in one location for
1_PMA57LRBo-00016-00006592-00007013 our clients, I think is a great benefit. It's worth everything.
1_PMA57LRBo-00017-00007013-00007418 If you're really looking to change, this is the place to do it. These are some of the best people I've met
1_PMA57LRBo-00018-00007418-00007880 in my life. Somebody that's really willing to help you help yourself.
1D8YQAzeXD4-00000-00000992-00001784 you know i've always wanted to be a marine biologist because let's be real i wanted to travel
1D8YQAzeXD4-00001-00001920-00002104 i wanted to study exotic wildlife
1D8YQAzeXD4-00002-00002288-00002744 and let's not forget the added bonus of spending many of my days in or underwater
1D8YQAzeXD4-00003-00002960-00003511 it's safe to say my ocean story is unique however like many people who aspired to become a marine
1D8YQAzeXD4-00004-00003511-00004128 biologist i had absolutely no idea where to start or where this career would inevitably take me
1D8YQAzeXD4-00005-00004336-00004848 sure being able to sit and stare into what felt like the edge of the world itself
1D8YQAzeXD4-00006-00004848-00005408 was definitely a goal however i would be lying if i said i knew exactly how i would get here
1D8YQAzeXD4-00007-00005536-00005976 as i think back to where it all started i'm deeply humbled by the unpredictable
1D8YQAzeXD4-00008-00005976-00006344 challenging and life-altering experiences that i've had along the way
1D8YQAzeXD4-00009-00006559-00006904 now that i am one i couldn't imagine doing anything else
1D8YQAzeXD4-00010-00007072-00007680 my name is colin and i'm a scientist who gets excited when talking about the ocean
1D8YQAzeXD4-00011-00007680-00008312 or coral reefs but i'm also inspired when i meet ambitious and passionate early career scientists
1D8YQAzeXD4-00012-00008512-00008944 and i find motivation in sharing ocean stories that reveal deep connections
1D8YQAzeXD4-00013-00008944-00009528 with their very own lives over the years of study and research in the caribbean
1D8YQAzeXD4-00014-00009656-00010272 i am determined not only to learn as much as i can but to share what i've learned the best way i can
1D8YQAzeXD4-00015-00010408-00010760 what's up everybody welcome welcome welcome thank you so much for
1D8YQAzeXD4-00016-00010832-00011560 uh checking me out and checking out the very first episode of my social media vlogger style platform
1D8YQAzeXD4-00017-00011560-00012208 you know marine sci for life i'm really excited to get this started and as we couldn't tell by this
1D8YQAzeXD4-00018-00012208-00012872 beautiful intro i absolutely love my job i love being a marine biologist it is such a rewarding
1D8YQAzeXD4-00019-00012872-00013360 and unforgettable experience and i've met a lot of people who are also really interested
1D8YQAzeXD4-00020-00013360-00013960 in thinking about what a career in marine science or marine biology might be like for them and so
1D8YQAzeXD4-00021-00014016-00014416 you know over the years i've really thought about i've always kind of wanted to do this
1D8YQAzeXD4-00022-00014576-00015080 i've always kind of wanted to put together some videos that tries to highlight a lot of the
1D8YQAzeXD4-00023-00015080-00015600 lessons that i've learned to try to help other people you know avoid certain things or think
1D8YQAzeXD4-00024-00015600-00016232 about approaching uh professional development advice in a unique and distinct way right
1D8YQAzeXD4-00025-00016352-00017232 and so i'm really excited to get started in doing this but uh i've really uh it's been kind
1D8YQAzeXD4-00026-00017232-00017792 of challenging to really think about the best way to go about it and although i've done some
1D8YQAzeXD4-00027-00017792-00018352 homework and i've seen a lot of great content and information that's already out there i'm
1D8YQAzeXD4-00028-00018352-00018944 still trying to develop my own flavor if you will i'm still trying to develop my own approach and
1D8YQAzeXD4-00029-00018944-00019456 so after thinking a lot about how i want to try to go about this i thought one of the best ways
1D8YQAzeXD4-00030-00019456-00020032 to share my experiences and the lessons that i've learned throughout you know my career as
1D8YQAzeXD4-00031-00020032-00020792 a marine biologist is to is by telling stories and so let's let's go on a little journey real
1D8YQAzeXD4-00032-00020792-00021184 quick
1D8YQAzeXD4-00033-00021448-00022024 back when i was in college uh i already knew in my head that i wanted to be a marine biologist
1D8YQAzeXD4-00034-00022232-00022736 right like when i was young i was 14 years old was the first time i got a chance to go scuba diving
1D8YQAzeXD4-00035-00022792-00023624 and that was a truly inspirational and monumental experience it had a huge profound effect on what
1D8YQAzeXD4-00036-00023624-00024296 my aspirations were as a young boy and so when i was in college yep i absolutely knew that
1D8YQAzeXD4-00037-00024296-00024856 marine science was for me and i went to the one university in the state of virginia that
1D8YQAzeXD4-00038-00024856-00025480 offered a bachelor's of science in biology with a concentration in marine science
1D8YQAzeXD4-00039-00025600-00026216 and you know once i got into college i was really excited but then it quickly realized that uh
1D8YQAzeXD4-00040-00026216-00026776 getting a degree in marine for marine science is actually really challenging and hard there's a lot
1D8YQAzeXD4-00041-00026776-00027327 of heavy math and science up front and as a result of all that my grades kind of started to dip
1D8YQAzeXD4-00042-00027439-00028232 and with that dip in grades i forced myself to go to the office hours and to get more help and get
1D8YQAzeXD4-00043-00028232-00028744 more information about the classes and the topics that i was trying to learn in marine science
1D8YQAzeXD4-00044-00028816-00029383 but what was really remarkable was not only that i learned a lot more about biology and in marine
1D8YQAzeXD4-00045-00029383-00030032 biology more specifically but i also learned a lot of really useful professional development tips
1D8YQAzeXD4-00046-00030032-00030624 and suggestions and support that i got directly from active marine biology right so a lot of my
1D8YQAzeXD4-00047-00030624-00031176 professors and i was really lucky to have this where active marine biology professors and so
1D8YQAzeXD4-00048-00031176-00031760 they taught classes they had graduate students they basically ran a lab they conducted research
1D8YQAzeXD4-00049-00031760-00032280 and they published papers and so after i got all of that great professional development
1D8YQAzeXD4-00050-00032280-00032800 advice i actually applied that information in two ways one i applied it in my own life
1D8YQAzeXD4-00051-00032920-00033472 right to help me become competitive a competitive applicant after i graduated from college but i
1D8YQAzeXD4-00052-00033472-00033976 also applied it by sharing it with my friends and colleagues i was really eager and excited to share
1D8YQAzeXD4-00053-00033976-00034488 what i learned with my friends in hopes that we could all find rewarding and successful careers
1D8YQAzeXD4-00054-00034488-00034896 and ultimately that kind of collaboration and that kind of deliberation really
1D8YQAzeXD4-00055-00034952-00035376 formed the marine biology student association, it was the first of its kind
1D8YQAzeXD4-00056-00035376-00035856 at this university it was a student run organization that primarily focused
1D8YQAzeXD4-00057-00035856-00036496 on the field of marine biology and what was really cool about the mbsa was that it allowed myself
1D8YQAzeXD4-00058-00036496-00037328 and the board i convinced a bunch of my friends to join me in this crazy endeavor and through working
1D8YQAzeXD4-00059-00037328-00037856 together working in a team working in a group like that we were really able to accomplish some
1D8YQAzeXD4-00060-00037856-00038504 really remarkable and unforgettable things and just the involvement of the student organization
1D8YQAzeXD4-00061-00038504-00039232 and being someone who was responsible for coming up with things and organizing things it taught
1D8YQAzeXD4-00062-00039232-00039728 myself and others a lot more valuable lessons that we would not have gotten in the classroom
1D8YQAzeXD4-00063-00039824-00040336 you know collaboration is a skill it's something that has to be practiced it's not something that
1D8YQAzeXD4-00064-00040336-00040856 is just natural for everybody and so being a part of a student organization taught me how
1D8YQAzeXD4-00065-00040856-00041616 to deliberate how to share and to give tasks how to be a leader and so my number one golden tip
1D8YQAzeXD4-00066-00041680-00042216 in today's video is going to be if you're starting out in college and you're curious and
1D8YQAzeXD4-00067-00042216-00042760 thinking about where you can find opportunities right so doing things that where you can learn
1D8YQAzeXD4-00068-00042760-00043448 these lessons but and also you can establish a solid resume right look at student organizations
1D8YQAzeXD4-00069-00043448-00044040 i guarantee you that at most of the universities or colleges that have active professors who are
1D8YQAzeXD4-00070-00044104-00044576 conducting research and doing actual marine science or marine biology there will be
1D8YQAzeXD4-00071-00044576-00045208 some group of students who are organized in some fashion and want to try to help and support other
1D8YQAzeXD4-00072-00045320-00045896 marine biology students and so that was kind of messy but that was just a really quick story about
1D8YQAzeXD4-00073-00045896-00046520 my start in college and and how and and where i've been able to learn a lot of the lessons
1D8YQAzeXD4-00074-00046520-00047072 and facts that i'm going to try to provide on this social media platform now before i wrap things up
1D8YQAzeXD4-00075-00047072-00047656 i wanted to announce something really special you may see on instagram at marine sci for life
1D8YQAzeXD4-00076-00047656-00048208 or here on this youtube channel that i produced a few smaller videos and that was me really trying
1D8YQAzeXD4-00077-00048208-00048808 to practice to learn how to develop interesting and exciting content and that kind those kinds
1D8YQAzeXD4-00078-00048808-00049568 of videos i believe got the attention of a group of really exciting innovative passionate
1D8YQAzeXD4-00079-00049568-00050048 marine scientists or not just marine scientists they're actually scientists across the board
1D8YQAzeXD4-00080-00050048-00050736 and this group is called sciall and they have a website that's called sciall.org sciall is truly
1D8YQAzeXD4-00081-00050736-00051304 a one-stop shop for anyone no matter what you look like no matter what language you speak if
1D8YQAzeXD4-00082-00051304-00051816 you're interested in pursuing a career in stem and want to find content information related to that
1D8YQAzeXD4-00083-00051816-00052272 sciall is the place for you and so i was really shocked when they reached out and asked me to help
1D8YQAzeXD4-00084-00052272-00053016 produce content that focuses on stem um but also marine science and marine biology and i said yes
1D8YQAzeXD4-00085-00053079-00053904 and i really cannot wait to join this really diverse and innovative and just really exciting
1D8YQAzeXD4-00086-00053904-00054688 group of people to work get a chance to work with them in producing content that can really provide
1D8YQAzeXD4-00087-00054688-00055344 a whole list of perspective from multiple different people on what uh a career in stem might be
1D8YQAzeXD4-00088-00055344-00055855 like so thank you to everyone who is able to stick around and watch this video to the end
1D8YQAzeXD4-00089-00055855-00056528 and feel free to send a like if you like this video and also subscribe and uh check me out
1D8YQAzeXD4-00090-00056528-00057296 at marinesci for life on instagram and on youtube but also definitely check out sciall and
1D8YQAzeXD4-00091-00057296-00057896 sciall.org across all their different platforms and stay tuned for a lot of the exciting content
1D8YQAzeXD4-00092-00057896-00058544 that i'm really looking forward to helping them create and to share with the community at large
1EG103Rgfsk-00000-00000080-00000696 Ok today we're searching for scholarly articles for Mary Therese Duffy's psychology class
1EG103Rgfsk-00001-00000732-00001020 You want to start at the library's homepage
1EG103Rgfsk-00002-00001042-00001298 There is a link to it off the CM main page
1EG103Rgfsk-00003-00001334-00001384 look for it on the left hand side
1EG103Rgfsk-00004-00001692-00001964 Once at the library homepage scroll down
1EG103Rgfsk-00005-00001964-00002014 there's a link to Proquest on the left hand side
1EG103Rgfsk-00006-00002282-00002706 From home you'll need your CM ID and your last name to access this
1EG103Rgfsk-00007-00002992-00003304 So you're dumped into this basic search screen
1EG103Rgfsk-00008-00003304-00003531 You can toggle over to an advanced search screen if you like.  This is the one that I prefer.
1EG103Rgfsk-00009-00003531-00003822 It has more options than the basic search screen
1EG103Rgfsk-00010-00004464-00004976 And from here we're going to just the Proquest Psychology Journals database
1EG103Rgfsk-00011-00004976-00005026 I don't want to search all of these databases here
1EG103Rgfsk-00012-00005026-00005303 'Cause some of them aren't really relevant to the assignment
1EG103Rgfsk-00013-00005484-00005620 So we'll scroll down
1EG103Rgfsk-00014-00005736-00005888 They are alphabetical
1EG103Rgfsk-00015-00005938-00006218 Here it is, Proquest Psychology Journals
1EG103Rgfsk-00016-00006654-00006766 And from here, ah
1EG103Rgfsk-00017-00006796-00007036 make sure that you limit to full text
1EG103Rgfsk-00018-00007135-00007263 which is right here
1EG103Rgfsk-00019-00007263-00007821 and scholarly you want to pick either scholarly or peer reviewed for this particular assignment
1EG103Rgfsk-00020-00008488-00008912 we also want to make sure that we get results that are more recent
1EG103Rgfsk-00021-00008912-00008962 So we are going to pick anything published after 2010
1EG103Rgfsk-00022-00009093-00009477 So the search box here is where you input your search terms
1EG103Rgfsk-00023-00009477-00010000 I'm going to pretend that I'm looking for something related to bipolar disorder
1EG103Rgfsk-00024-00010364-00010524 So I'll type that in here
1EG103Rgfsk-00025-00010909-00011093 And we get over 1700 results
1EG103Rgfsk-00026-00011114-00011626 Here's a quick tip that you can take away with you and use anywhere even Google
1EG103Rgfsk-00027-00011626-00011886 Anytime you have something that's a nice phrase like this
1EG103Rgfsk-00028-00011886-00012133 two or three words that work well together
1EG103Rgfsk-00029-00012133-00012474 Always redo your search and try it in quotation marks
1EG103Rgfsk-00030-00013202-00013554 This has a way of more narrowly focusing your results
1EG103Rgfsk-00031-00013554-00013814 Giving you some better results, so as you can see
1EG103Rgfsk-00032-00013814-00014081 it stripped away about a hundred results which is good
1EG103Rgfsk-00033-00014119-00014439 I'm going to limit even further, I'm going to add
1EG103Rgfsk-00034-00014493-00014629 another term to this
1EG103Rgfsk-00035-00015150-00015318 I'll do bipolar disorder
1EG103Rgfsk-00036-00015494-00015544 and we'll add the term alchohol
1EG103Rgfsk-00037-00015793-00016249 and see if we can pick up some articles that relate those two together
1EG103Rgfsk-00038-00016543-00016855 63 results.  This is a decent number to work with
1EG103Rgfsk-00039-00017053-00017493 So, if we scroll down you can see that all of your search options now
1EG103Rgfsk-00040-00017493-00017764 and your limiters are on the left hand side
1EG103Rgfsk-00041-00017787-00018107 you can start with the most recent ones at the top
1EG103Rgfsk-00042-00018232-00018584 or I'm going to keep it with the most relevant results
1EG103Rgfsk-00043-00018610-00018674 at the top
1EG103Rgfsk-00044-00018711-00019015 We could if we hadn't before limit to full text
1EG103Rgfsk-00045-00019040-00019352 Um we can see how many of these are peer reviewed
1EG103Rgfsk-00046-00019366-00019622 and it appears as though all of them are
1EG103Rgfsk-00047-00019622-00020011 If we hadn't already limited to scholarly journals we can do it here
1EG103Rgfsk-00048-00020173-00020517 we could play around with the publication date here
1EG103Rgfsk-00049-00020780-00021076 and most importantly for this assignment if
1EG103Rgfsk-00050-00021184-00021376 you look under document type
1EG103Rgfsk-00051-00021393-00021673 We'll click more options to get all of them
1EG103Rgfsk-00052-00021758-00022142 these are the different documents that are in the results
1EG103Rgfsk-00053-00022199-00022479 and some of these we definitely don't want
1EG103Rgfsk-00054-00022531-00022691 because commentary and
1EG103Rgfsk-00055-00022890-00023122 are something that are not studies
1EG103Rgfsk-00056-00023122-00023369 or Case Studies.  If you saw something in here that said Case Studies
1EG103Rgfsk-00057-00023369-00023908 you would definitely want to include that. That would be a good psychology article
1EG103Rgfsk-00058-00024096-00024416 So we'll exclude those two and we'll click apply
1EG103Rgfsk-00059-00024541-00024877 and it really just stripped away one of the results
1EG103Rgfsk-00060-00025228-00025508 so what I would do now is skim the abstracts
1EG103Rgfsk-00061-00025517-00025877 which is basically just a brief summary of the article
1EG103Rgfsk-00062-00026423-00026631 and this one looks interesting
1EG103Rgfsk-00063-00026701-00027045 so, I'll click on the link to the title to open this up
1EG103Rgfsk-00064-00027560-00028024 and underneath this tab here what we get is the full text of the article
1EG103Rgfsk-00065-00028059-00028331 so we have our abstract at the top and then
1EG103Rgfsk-00066-00028331-00028837 what appears to be pages and pages of what appears to be the meat of the article
1EG103Rgfsk-00067-00028921-00029465 and if you scroll all the way to the bottom you'll see any tables and any references
1EG103Rgfsk-00068-00030058-00030594 which is what these particular authors used to research their particular topic
1EG103Rgfsk-00069-00030865-00031113 other options here include full text
1EG103Rgfsk-00070-00031213-00031709 and this abstract and details, this really important for this particular
1EG103Rgfsk-00071-00031709-00032166 assignment, and actually this is really important for creating your citation
1EG103Rgfsk-00072-00032211-00032714 anything you need to create your citation is going to be underneath this tab
1EG103Rgfsk-00073-00033137-00033465 see if you look at the details here you have some other subjects
1EG103Rgfsk-00075-00033804-00034236 and this is the title of the article, it is listed under title here
1EG103Rgfsk-00076-00034236-00034423 all of your authors are listed here
1EG103Rgfsk-00077-00034492-00034820 the publication title is the title of the journal
1EG103Rgfsk-00078-00034820-00034961 that it was published in
1EG103Rgfsk-00079-00035006-00035486 and here is your volume and issue numbers, the year that it was published
1EG103Rgfsk-00080-00035498-00035586 and the month
1EG103Rgfsk-00081-00035830-00036062 and this thing called a DOI which is
1EG103Rgfsk-00082-00036080-00036280 a document object identifier
1EG103Rgfsk-00083-00036401-00036617 Manu APA articles will have this
1EG103Rgfsk-00084-00036617-00036858 and many of your instructors will ask for it, if its there
1EG103Rgfsk-00086-00037058-00037307 So this would be the last piece that you would include
1EG103Rgfsk-00087-00037319-00037847 If you didn't find this, ask your instructor, they would probably be happy with
1EG103Rgfsk-00088-00037847-00038000 the name of the database
1EG103Rgfsk-00089-00038000-00038178 that this article came out of
1EG103Rgfsk-00090-00038350-00038542 So lets scroll back to the top
1EG103Rgfsk-00091-00038888-00039176 And as you can see, you could if you wanted to
1EG103Rgfsk-00092-00039176-00039226 Use this, what I like to call, is a cheat
1EG103Rgfsk-00093-00039491-00039835 And you could get a citation for any of these formats
1EG103Rgfsk-00094-00040042-00040442 These are pretty close to what your citation would look like
1EG103Rgfsk-00095-00040656-00041336 But just be aware that all of these cites within different database will always have some sort of error
1EG103Rgfsk-00096-00041336-00041765 or mistake.  So you can use this, but you have to go back and double check it
1EG103Rgfsk-00097-00042226-00042926 That's about all I had.  I hope you enjoyed this brief demonstration. Come and see me at the library if you have any other questions.
1EG103Rgfsk-00098-00042926-00043085 Thanks and have a great day
1Fcp56rUEAQ-00000-00025312-00025897 Y oung Mohamed Atta, the leader of the so-called Hamburg cell, despite what we might think,
1Fcp56rUEAQ-00001-00025897-00026409 graduated with a degree in architecture from Cairo University and moved to Hamburg, Germany
1Fcp56rUEAQ-00002-00026409-00026600 to complete his studies.
1Fcp56rUEAQ-00003-00026600-00027143 He seemed to be preparing for a career in architecture, but somewhere along the way,
1Fcp56rUEAQ-00004-00027143-00027681 he decided that mass destruction and murder made a lot more sense - the ultimate draft
1Fcp56rUEAQ-00005-00027681-00027997 of his life.
1Fcp56rUEAQ-00006-00027997-00028509 In his prosperous family, Mohammed Atta was overshadowed by his lawyer father and the
1Fcp56rUEAQ-00007-00028509-00029066 academic success of his two elder sisters, one of whom lectured at Cairo University and
1Fcp56rUEAQ-00008-00029066-00029308 the other became a doctor.
1Fcp56rUEAQ-00009-00029308-00029838 His father insisted that he go abroad for graduate studies and Atta ended up in Germany
1Fcp56rUEAQ-00010-00029838-00030258 where he continued his studies.
1Fcp56rUEAQ-00011-00030258-00030791 By becoming more religiously active, Mohammed Atta copes with the stress of being a foreign
1Fcp56rUEAQ-00012-00030791-00031012 Muslim student in Germany.
1Fcp56rUEAQ-00013-00031012-00031472 Moreover, he lets himself allured by an Al Qaeda recruiter.
1Fcp56rUEAQ-00014-00031472-00031994 The so-called Hamburg cell formed at a mosque in this german city had radical concerns,
1Fcp56rUEAQ-00015-00031994-00032297 and it was animated by jihadist ideas.
1Fcp56rUEAQ-00016-00032297-00032899 The Hamburg cell members considered America an embodiment of darkness and Satan and hold
1Fcp56rUEAQ-00017-00032899-00033199 a genuine disdain for the Western civilization.
1Fcp56rUEAQ-00018-00033199-00033797 Nevertheless, the cell’s atmosphere was warm and fraternal and this boy’s club used
1Fcp56rUEAQ-00019-00033797-00034262 the internet connection to watch videos with jihadist messages.
1Fcp56rUEAQ-00020-00034262-00034893 Mohammed Atta is remembered by his former schoolmates, teachers, and friends as being
1Fcp56rUEAQ-00021-00034893-00035487 delicate and pure, very religious, mainly after moving to Germany, a real Egyptian who
1Fcp56rUEAQ-00022-00035487-00036153 didn’t care about cars and women, as his typical western colleagues.
1Fcp56rUEAQ-00023-00036153-00036748 But Mohamed Atta deals with a somewhat marginal and boring role, away from Egypt, his beloved
1Fcp56rUEAQ-00024-00036748-00037270 country, a role which involved efforts and courage and, after years of striving, offered
1Fcp56rUEAQ-00025-00037270-00037771 him the prospect of becoming just another unimportant gear in the social network, where
1Fcp56rUEAQ-00026-00037771-00038352 the real stars were people like his sisters and his father.
1Fcp56rUEAQ-00027-00038352-00038880 On the other hand, he lives this alternative reality, where things seemed to make sense,
1Fcp56rUEAQ-00028-00038880-00039406 where there was passion, idealism, and greatness, where he had the chance to become this hero
1Fcp56rUEAQ-00029-00039406-00039596 of true faith.
1Fcp56rUEAQ-00030-00039596-00040222 Seemingly, the second option was more interesting and exciting for a promising young man who
1Fcp56rUEAQ-00031-00040222-00040790 didn’t really manage to find his place in the world despite the great expectations of
1Fcp56rUEAQ-00032-00040790-00040963 his family.
1Fcp56rUEAQ-00033-00040963-00041636 It was this prospect where he could have benefited from his precious virtues: discipline, idealism,
1Fcp56rUEAQ-00034-00041636-00042387 persistence, and passion for the pure things of life added to his genuine desire for greatness.
1Fcp56rUEAQ-00035-00042387-00042718 Here he can be a warrior and he can punish evil.
1Fcp56rUEAQ-00036-00042718-00043191 After all, there are many architects but there is only one Mohamed Atta.
1Fcp56rUEAQ-00037-00043191-00043825 Fascinated by this story, Mohamed Atta embarks on this mission that will hopefully take him
1Fcp56rUEAQ-00038-00043825-00044377 to paradise along with the rest of Jihad’s heroes.
1Fcp56rUEAQ-00039-00044377-00045010 His initiatory road will bring him to Afghanistan where he meets Osama bin Laden at a paramilitary
1Fcp56rUEAQ-00040-00045010-00045134 base.
1Fcp56rUEAQ-00041-00045134-00045603 The renowned terrorist will find in Atta the right man for his plans, the one who could
1Fcp56rUEAQ-00042-00045603-00046146 easily trick the American secret services - he’s educated, he speaks several foreign
1Fcp56rUEAQ-00043-00046146-00046447 languages, he owns several academic degrees.
1Fcp56rUEAQ-00044-00046447-00047169 It wasn’t exactly the typical profile of a suicide bomber.
1Fcp56rUEAQ-00045-00047169-00047658 After receiving his mission, named “The plane operation”, also known as “The Wedding”,
1Fcp56rUEAQ-00046-00047658-00048172 Atta returns to Germany and keeps his distance from the radical extremists at the mosque,
1Fcp56rUEAQ-00047-00048172-00048509 in order to lose his trace amidst the crowd.
1Fcp56rUEAQ-00048-00048509-00049072 He also reports his passport lost to prevent American authorities from tracing his terrorist
1Fcp56rUEAQ-00049-00049072-00049238 activity.
1Fcp56rUEAQ-00050-00049238-00049718 His contacts and communication with the rest of the terrorists become codified.
1Fcp56rUEAQ-00051-00049718-00050587 In 2000 he eventually receives a tourist visa and reaches to the USA.
1Fcp56rUEAQ-00052-00050587-00051177 In Mohammed Atta, we see devotion, discipline, passion, and perfectionism, but we also see
1Fcp56rUEAQ-00053-00051177-00051738 heartlessness, lack of humanity and the brainwashing he’s been subjected to.
1Fcp56rUEAQ-00054-00051738-00052213 We wonder if this is the dramatic story of a troubled young man who didn’t find his
1Fcp56rUEAQ-00055-00052213-00052716 place in the world or the glorious story of a martyr who defeated evil?
1Fcp56rUEAQ-00056-00052716-00053134 The answer is probably just as unclear as the character’s mindset.
1Fcp56rUEAQ-00057-00053134-00053699 But we do speak about him right now, don’t we?
1Fcp56rUEAQ-00058-00053699-00054301 Supposedly, the Jihad grants Mohamed Atta a holy unifying mission - everything he has
1Fcp56rUEAQ-00059-00054301-00054905 inside, either saintly or dark, pure and monstrous, is unified and put into the service of the
1Fcp56rUEAQ-00060-00054905-00055092 sacred mission.
1Fcp56rUEAQ-00061-00055092-00055577 His last months are lived like an Odyssey and the terrorist feels like a part of something
1Fcp56rUEAQ-00062-00055577-00055989 greater and higher than himself.
1Fcp56rUEAQ-00063-00055989-00056567 Is this holy mission where Atta has the illusion of solving the great problems of his existence:
1Fcp56rUEAQ-00064-00056567-00057141 his family’s great expectations for success, his personal need for greatness, the fulfillment
1Fcp56rUEAQ-00065-00057141-00057471 of a pure life and, of course, managing a dull reality.
1Fcp56rUEAQ-00066-00057471-00058182 Given the huge adrenaline rush he produced in us, and the big impression he created,
1Fcp56rUEAQ-00067-00058182-00058914 we might say that, until 9 / 11, Mohamed Atta was a showman without a show.
1Fcp56rUEAQ-00068-00058914-00059363 We don’t doubt the brainwashing influence of Al Qaeda but we should also mention the
1Fcp56rUEAQ-00069-00059364-00059676 advantages of this martyrdom illusion.
1Fcp56rUEAQ-00070-00059676-00060389 The young Atta is seduced by his newly discovered feeling of belonging, and, above
1Fcp56rUEAQ-00071-00060389-00060958 everything, the feeling that he too, matters, that his terrorist activity represents a purifying
1Fcp56rUEAQ-00072-00060958-00061179 mission for this world.
1Fcp56rUEAQ-00073-00061179-00061662 At last, Mohamed Atta accomplished something!
1Fcp56rUEAQ-00074-00061662-00062219 His story seems to prove that terrorism can and will always be an option for a young man
1Fcp56rUEAQ-00075-00062219-00062775 who is searching for meaning, mainly when alienation and the challenges, the badly managed
1Fcp56rUEAQ-00076-00062775-00063360 stress are contextually present and have a liability effect.
1G3yoZ77fwy-00000-00000008-00000254 Not bad, when's ice cream time?
1G3yoZ77fwy-00001-00000262-00000475 In about an hour, have fun!
1G3yoZ77fwy-00002-00000483-00000595 An hour?
1G3yoZ77fwy-00003-00000616-00000775 That's gonna take all day!
1G3yoZ77fwy-00004-00000941-00001220 Gotta sneak outta here and find that place mommy talked about,
1G3yoZ77fwy-00005-00001229-00001395 where you can get whatever you want!
1G3yoZ77fwy-00006-00001508-00001608 [giggling]
1G3yoZ77fwy-00007-00001766-00001954 Guys, snap out of it!
1G3yoZ77fwy-00008-00002000-00002295 We got to finds the blue beard and the joke-a-nut tree
1G3yoZ77fwy-00009-00002304-00002487 and the gold balloons!
1G3yoZ77fwy-00010-00002783-00002983 Oh, it's no use.
1G3yoZ77fwy-00011-00003004-00003379 He's got his 'baby's gotta do what a baby's gotta do' face on!
1G3yoZ77fwy-00012-00003545-00003675 [music playing]
1G3yoZ77fwy-00013-00005637-00005833 Time to find us a blue beard!
1G3yoZ77fwy-00014-00005858-00005958 Come on!
1G3yoZ77fwy-00015-00005975-00006079 Whee!
1G3yoZ77fwy-00016-00006087-00006187 [laughing]
1G3yoZ77fwy-00017-00006370-00006470 [music playing]
1G3yoZ77fwy-00018-00006804-00007091 I never saw nobody with a blue beard before!
1G3yoZ77fwy-00019-00007154-00007416 He must look like sandy claws!
1G3yoZ77fwy-00020-00007425-00007604 Or he has blue ears!
1G3yoZ77fwy-00021-00008512-00008612 [phone ringing]
1G3yoZ77fwy-00022-00008704-00008887 Lafayette, can I help you?
1G3yoZ77fwy-00023-00008912-00009375 Hello, I need a humongous ice cream sundae right away!
1G3yoZ77fwy-00024-00009404-00009504 Gift shop.
1G3yoZ77fwy-00025-00009512-00009783 I need toys for my wonderful daughter!
1G3yoZ77fwy-00026-00009791-00009929 Lots and lots of toys!
1G3yoZ77fwy-00027-00009945-00010195 Especially anything with the word Cynthia in it!
1G3yoZ77fwy-00028-00010204-00010325 And make it snappy!
1G3yoZ77fwy-00029-00010354-00010587 Alberto Cicci, Hairs To Die For!
1G3yoZ77fwy-00030-00010595-00010741 Yeah, Mr. Cheesy?
1G3yoZ77fwy-00031-00010766-00011150 I want the same makeover you get with the Cynthia Salon Super Set!
1G3yoZ77fwy-00032-00011191-00011291 [music playing]
1G3yoZ77fwy-00033-00012245-00012345 [splashing]
1G3yoZ77fwy-00034-00013037-00013200 Ooh!
1G3yoZ77fwy-00035-00013400-00013500 [music playing]
1G3yoZ77fwy-00036-00013737-00013987 Look, it's the guy with the blue beard!
1G3yoZ77fwy-00037-00014008-00014195 Hurry, he's getting away!
1G3yoZ77fwy-00038-00014333-00014433 [music playing]
1G3yoZ77fwy-00039-00014854-00015262 Wait, all we've got to do is follow these blue beard drippings!
1G3yoZ77fwy-00040-00015320-00015445 Whee!
1G3yoZ77fwy-00041-00015454-00015554 [laughing]
1G3yoZ77fwy-00042-00016033-00016162 Must be a doctor!
1G3yoZ77fwy-00043-00016329-00016575 And this is just the beginning!
1G3yoZ77fwy-00044-00016795-00016895 [music playing]
1G3yoZ77fwy-00045-00017054-00017445 Ah, yes, one deluxe canoe reserved for the Pickles party!
1G3yoZ77fwy-00046-00017483-00017654 But there was just five of you.
1G3yoZ77fwy-00047-00017866-00018012 No problem, we can fit.
1G3yoZ77fwy-00048-00018070-00018170 [kissing]
1G3yoZ77fwy-00049-00018625-00018725 [music playing]
1G3yoZ77fwy-00050-00018829-00019066 Two out, the bases are empty and there's no score,
1G3yoZ77fwy-00051-00019075-00019250 here in the bottom of the first inning!
1G3yoZ77fwy-00052-00019258-00019366 Askie winds up!
1G3yoZ77fwy-00053-00019429-00019529 And the pitch!
1G3yoZ77fwy-00054-00019575-00019704 Strike two!
1G3yoZ77fwy-00055-00019712-00020187 Those Boston Boomers couldn't bat their way out of a wet paper bag!
1G3yoZ77fwy-00056-00020208-00020429 Great seats, pap, what a view!
1G3yoZ77fwy-00057-00020579-00020725 Haskell shakes off his signal!
1G3yoZ77fwy-00058-00020779-00020879 [music playing]
1G3yoZ77fwy-00059-00021241-00021341 Here's the wind up!
1G3yoZ77fwy-00060-00021479-00021579 And the pitch!
1G3yoZ77fwy-00061-00021637-00021741 Oh, knuckle-ball!
1G3yoZ77fwy-00062-00021750-00021962 Strike three and the Boomers go down,
1G3yoZ77fwy-00063-00021970-00022212 one, two, three in the top half of the inning!
1G3yoZ77fwy-00064-00022279-00022641 Leading off for The Grizzlies will be old number six, Bucky Majors!
1G3yoZ77fwy-00065-00022650-00022883 Bucky's a guy who needs no introduction, Chuck.
1G3yoZ77fwy-00066-00022891-00023062 As a three time hall of famer
1G3yoZ77fwy-00067-00023070-00023287 and the cornerstone of the Grizzlies ball club.
1G3yoZ77fwy-00068-00023370-00023725 Come on up here, Scout, and have a look at greatness!
1G3yoZ77fwy-00069-00023758-00023945 That he leads the league in RBIs!
1G3yoZ77fwy-00070-00024337-00024729 Someday we'll be watching you down there, Tommy!
1G3yoZ77fwy-00071-00024758-00024858 [music playing]
1G3yoZ77fwy-00072-00025616-00025712 What do you think?
1G3yoZ77fwy-00073-00025720-00025975 He likes to pitch them low and outside, Mr. Majors!
1G3yoZ77fwy-00074-00026095-00026187 - Yeah? - Uh-huh!
1G3yoZ77fwy-00075-00026195-00026516 If you wait for an inside curve, you'll hit it right outta the park!
1G3yoZ77fwy-00076-00026525-00026641 Inside curve, huh?
1G3yoZ77fwy-00077-00026708-00026808 OK.
1G3yoZ77fwy-00078-00026850-00027025 - Mr. Majors? - Yeah?
1G3yoZ77fwy-00079-00027075-00027187 You're my hero!
1G3yoZ77fwy-00080-00027241-00027345 Thanks, kid.
1G3yoZ77fwy-00081-00027354-00027512 Lucky number three, Mr. Majors?
1G3yoZ77fwy-00082-00028000-00028187 Majors steps into the batter's box!
1G3yoZ77fwy-00083-00028475-00028645 Here's the wind up and the pitch!
1G3yoZ77fwy-00084-00028950-00029116 Low and outside, ball one!
1G3yoZ77fwy-00085-00029125-00029416 Majors is in no hurry, seems to be waiting for the right one.
1G3yoZ77fwy-00086-00029437-00029537 Here's the wind up.
1G3yoZ77fwy-00087-00029741-00029841 And the pitch!
1G3yoZ77fwy-00088-00030020-00030158 Oh, mama!
1G3yoZ77fwy-00089-00030166-00030325 It's a high-fly ball!
1G3yoZ77fwy-00090-00030333-00030683 So long, Spruey, see you in St. Louis!
1G3yoZ77fwy-00091-00030933-00031329 - It's going, going, gone! - Yes!
1G3yoZ77fwy-00092-00031383-00031520 Come back!
1G3yoZ77fwy-00093-00031545-00031800 Making the score 1-0 Grizzlies!
1Mpr9MzN_FA-00000-00000000-00000200 BLAB2 GMC MANCHESTER UK
1MXkQNpBVN8-00000-00000024-00000248 so i thought let's make an interesting video i've got some uh
1MXkQNpBVN8-00001-00000472-00000984 dell optiplex 7010 ultra small form factors but these are really cheap and they have the
1MXkQNpBVN8-00002-00000984-00001233 following error when it goes into the BIOS
1MXkQNpBVN8-00003-00001233-00001792 so ithought i'd quickly show you how to fit a new coin cell to these because it'snot as easy as you might think
1MXkQNpBVN8-00004-00002088-00002376 so first of all you've got to take the case off
1MXkQNpBVN8-00005-00002712-00003120 and then to pop the front cover off there's two clips here
1MXkQNpBVN8-00006-00003247-00003647 and then there's a third one in here that you push into the side and then the bottom pops off
1MXkQNpBVN8-00007-00003776-00004104 this drive tray assembly just be really careful when you lift it up
1MXkQNpBVN8-00008-00004200-00004936 because the cables underneath are still connected so i don't have my hard drive connected in
1MXkQNpBVN8-00009-00004992-00005336 but you can see there's not a lot of uh not a lot of slack on these at all
1MXkQNpBVN8-00010-00005520-00005784 so i'll just take this out of the way for the minute
1MXkQNpBVN8-00011-00006008-00006880 so pretty standard small form factor assembly so the actual coin cell is underneath this assembly
1MXkQNpBVN8-00012-00006880-00007376 here so this is the fan and then you've got the heatsink assembly so you can just about get to
1MXkQNpBVN8-00013-00007376-00007912 it but you need to push this clip here out to the side which releases this lever you need to
1MXkQNpBVN8-00014-00007912-00008640 unplug from the motherboard this fan cable and then this fan just sort of goes up out of the way
1MXkQNpBVN8-00015-00008928-00009264 some of these release easy and some of them just don't
1MXkQNpBVN8-00016-00009264-00009712 so you can leave it in just have to be careful and then the coin cell
1MXkQNpBVN8-00017-00009976-00010656 it's just down there so there's a bit of a mission to get to so i'm using my ifixit kit
1MXkQNpBVN8-00018-00010656-00011168 and i've got this uh adaptable thing with the whatever it is whatever it's called
1MXkQNpBVN8-00019-00011288-00012784 so i'm just going to go into here like so and then just gently underneath the battery give it a twist
1MXkQNpBVN8-00020-00013063-00013113 to
1MXkQNpBVN8-00021-00013663-00014184 pop the battery out
1MXkQNpBVN8-00022-00014263-00014856 and it's just a standard 2032 pretty standard coin cell so i'm going to grab a new one
1MXkQNpBVN8-00023-00015288-00015746 then you can just about get your fingers in to do this
1MXkQNpBVN8-00024-00015848-00015973 but i've missed
1MXkQNpBVN8-00025-00015973-00016590 which is always good turn it upside down get the coin cell back out
1MXkQNpBVN8-00026-00017048-00017128 so try again
1MXkQNpBVN8-00027-00018056-00018384 so i've got the coin cell lined up
1MXkQNpBVN8-00028-00018928-00019328 i'm going to use the screwdriver this time i'm just going to push it
1MXkQNpBVN8-00029-00019720-00019784 in
1MXkQNpBVN8-00030-00020544-00021353 great so the coin cell is now installed just there
1MXkQNpBVN8-00031-00022635-00023144 and then to put this all back together lift this lever up put the fan back and then you
1MXkQNpBVN8-00032-00023144-00023674 push this down and it clips around the side plug this little cable back in
1MXkQNpBVN8-00033-00024032-00024736 and then reassemble the drive tray i don't screw these in for personal use anyway
1MXkQNpBVN8-00034-00025072-00025552 the drive tray just got to be careful that these cables you don't push into this fan
1MXkQNpBVN8-00035-00025552-00026272 has got a grill on it but you just don't really want the cables into the fan just put that back in
1MXkQNpBVN8-00036-00026488-00027088 pop the front on the front's easiest to go on if you put the bottom in first
1MXkQNpBVN8-00037-00027256-00028183 and then push it up they latch in
1MXkQNpBVN8-00038-00028392-00028472 then put the lid back on
1MXkQNpBVN8-00039-00029200-00029250 and do up the thumb screw at the back battery changed
1MXkQNpBVN8-00040-00029250-00030523 once you've changed the battery go into the BIOS the settings general and time date and then set a new time and date
1RML4KdYUYo-00000-00000000-00000936 psychosis is a way of changing to a new reality I cease to exist in some way
1RML4KdYUYo-00001-00000936-00001734 my energy and that energy goes together something like merging and it's intense
1RML4KdYUYo-00002-00001734-00002442 I mean if you're sitting in a roller coaster and you have all this excitements and expectations
1RML4KdYUYo-00003-00002442-00003084 10 times intense 10 times because I don't know this
1RML4KdYUYo-00004-00003084-00003750 territory but at the same time I know it so my body takes over and says you know this
1RML4KdYUYo-00005-00003750-00004260 I cannot make sense of it I cannot describe it with words
1RML4KdYUYo-00006-00004260-00004842 what I'm doing but what my body does it knows
1RML4KdYUYo-00007-00004896-00005430 I am diving into this knowing that women know
1RML4KdYUYo-00008-00005550-00006198 when I gave birth to my child that knowing just knowing what to do at that moment
1RML4KdYUYo-00009-00006276-00006780 and where it comes from it's not my mind who makes it up
1RML4KdYUYo-00010-00006780-00007158 it's the energy who tells me and I'm just moving with it
1RML4KdYUYo-00011-00007230-00007973 in certain places I cannot go there because I'm so overwhelmed I close off and I get in
1RML4KdYUYo-00012-00007973-00008658 in this Frozen State like a kind of panic and I have to go because it's too much
1RML4KdYUYo-00013-00008820-00009600 and now because this is natural and this is clear so I can open up and it's not overwhelming
1RML4KdYUYo-00014-00009696-00010086 but I have to adapt because like the hot flashes it's huge
1RML4KdYUYo-00015-00010086-00010386 my system is like breaking open
1RML4KdYUYo-00016-00010386-00010998 like you have you you go into a sauna and it's too hot at that moment and
1RML4KdYUYo-00017-00011106-00011586 so I have to adapt to that but I'm used to this now after a week
1RML4KdYUYo-00018-00011700-00012096 it's rough nature I can sense it
1RML4KdYUYo-00019-00012096-00012480 it's nurturing for me it's like like it's it's
1RML4KdYUYo-00020-00012480-00013188 taking me with with them and and yeah it's forging you into a diamond
1RML4KdYUYo-00021-00013410-00013482 oh wow
1RML4KdYUYo-00022-00013902-00014616 you're still thinking like hierarchical but that's not how nature works it's flat
1RML4KdYUYo-00023-00014772-00015582 everything in nature has its value and it's committing to work together
1RML4KdYUYo-00024-00015582-00016200 it's an organic system so one influences the other
1RML4KdYUYo-00025-00016254-00016662 and is beneficial for both and it's beneficial for both
1RML4KdYUYo-00026-00016740-00017406 time is making Loops like in the loop we are just connecting that's linear but
1RML4KdYUYo-00027-00017406-00017736 that's not how nature works nature works with Cycles
1RML4KdYUYo-00028-00017802-00018096 and that's what I see here I see all the cycles
1RML4KdYUYo-00029-00018096-00018456 and then I see how we are trying and and I understand
1RML4KdYUYo-00030-00018456-00019080 make one timeline like from there to there or from here to there whatever
1RML4KdYUYo-00031-00019080-00019674 but that's not natural so we are always struggling with nature
1RML4KdYUYo-00032-00019674-00020274 so we're always bouncing against reality and that gives friction gives friction
1RML4KdYUYo-00033-00020274-00021162 I think psychosis is a way of changing to a new reality
1RML4KdYUYo-00034-00021378-00022182 because I I feel like like now I have all these these colors and and visuals
1RML4KdYUYo-00035-00022182-00022950 you could see that as psychosis because I mean I have time distortions I'm not sure
1RML4KdYUYo-00036-00022950-00023598 what I'm seeing I have to orient again because okay I'm here I'm in this time
1RML4KdYUYo-00037-00023712-00024462 so it's it's a state I'm going through and it's just because my system needs to change
1RML4KdYUYo-00038-00024642-00025344 mostly my nervous system is updating and it's moving like this
1RML4KdYUYo-00039-00025470-00026076 I'm going up and it's prefrontal because I have a lot of headaches
1RML4KdYUYo-00040-00026076-00026532 here and my tension in my neck here is really bad
1RML4KdYUYo-00041-00026700-00027288 so it's a state but then you're around Pure Life Force which is slightly different than psychosis,
1RML4KdYUYo-00042-00027462-00027594 is it?
1RML4KdYUYo-00043-00027594-00028194 if I get too much life force that's psychosis as I considering it
1RML4KdYUYo-00044-00028272-00028818 too much life force yes like these hot flashes when I would stay in that
1RML4KdYUYo-00045-00028818-00029538 yeah I would get crazy I would lose every contact with reality with
1RML4KdYUYo-00046-00029622-00029740 it's like staying on the edge
1RML4KdYUYo-00047-00029740-00030192 it's like an eruption it's like an eruption
1RML4KdYUYo-00048-00030192-00030882 the direct connection between my core and the core of the earth is
1RML4KdYUYo-00049-00031092-00031722 stronger it's not so ...
1RML4KdYUYo-00050-00031722-00032280 so you're more aligned to the core of the Earth to the center of the torus to the
1RML4KdYUYo-00051-00032370-00032781 zero point, you're not spinning as much
1RML4KdYUYo-00052-00032781-00033000 yeah like in psychosis you're spinning yeah yes
1RML4KdYUYo-00053-00033000-00033624 that's the problem with psychosis you're spinning and you get nauseous about it
1RML4KdYUYo-00054-00033624-00034614 psychosis is a way of changing to a new reality psychosis changing to a new reality
1WeLIuprU1g-00000-00000128-00000680 The book states that the goal of differential equations
1WeLIuprU1g-00001-00000744-00001632 is to solve differential equations; that is incorrect.
1WeLIuprU1g-00002-00001632-00002039 Our goal is to understand them,
1WeLIuprU1g-00003-00002128-00002640 which might involve solving them, or might not.
1WeLIuprU1g-00004-00002752-00003215 But whether we actually find solutions
1WeLIuprU1g-00005-00003215-00003760 or seek to understand them in some other way,
1WeLIuprU1g-00006-00003879-00004704 we need to know what the solution to a differential equation is.
1WeLIuprU1g-00007-00005280-00005784 Definition:
1WeLIuprU1g-00008-00006448-00007184 A solution to
1WeLIuprU1g-00009-00007600-00007864 a differential
1WeLIuprU1g-00010-00008496-00008736 equation
1WeLIuprU1g-00011-00009176-00009984 is a function
1WeLIuprU1g-00012-00010408-00011656 that satisfies the equation
1WeLIuprU1g-00013-00012056-00012784 on some interval.
1WeLIuprU1g-00014-00013447-00014216 Let's look at an example.
1WeLIuprU1g-00015-00014216-00015016 We previously introduced the differential equation of the form
1WeLIuprU1g-00016-00015016-00017904 p'(t) = k * p(t), where k is some constant, and
1WeLIuprU1g-00017-00017984-00018680 we'll make the claim that
1WeLIuprU1g-00018-00018680-00019800 p(t) = e to the power of k * t
1WeLIuprU1g-00019-00020024-00020664 is a solution
1WeLIuprU1g-00020-00021104-00021824 I say "a solution" not "the solution,"
1WeLIuprU1g-00021-00021920-00022304 a fact that we will come back to.
1WeLIuprU1g-00022-00022536-00022936 For now let's verify this claim
1WeLIuprU1g-00023-00023160-00023884 I'm not telling you how we came up with this,
1WeLIuprU1g-00024-00023884-00024240 we'll see that soon enough,
1WeLIuprU1g-00025-00024416-00024992 I'll just verify that it really is a solution.
1WeLIuprU1g-00026-00025248-00025816 The derivative, using the chain rule,
1WeLIuprU1g-00027-00026120-00026783 is k times e to the (k * t)
1WeLIuprU1g-00028-00027072-00027608 and e to the (k * t) equals p(t).
1WeLIuprU1g-00029-00028080-00028216 So this is k
1WeLIuprU1g-00030-00028656-00028783 times p(t),
1WeLIuprU1g-00031-00029032-00029680 just as we claim; this is a solution.
1WeLIuprU1g-00032-00030408-00032383 Claim: p(t) equals the constant function zero
1WeLIuprU1g-00033-00032464-00032608 is also
1WeLIuprU1g-00034-00033112-00033280 a solution
1WeLIuprU1g-00035-00033576-00034640 And we will verify this. The derivative of a constant function
1WeLIuprU1g-00036-00034904-00036584 is zero; and certainly zero is k times zero,
1WeLIuprU1g-00037-00036792-00037384 and zero (the constant function) is p(t),
1WeLIuprU1g-00038-00038048-00038792 so this also satisfies this differential equation.
1WeLIuprU1g-00039-00038976-00039760 In the definition I said it needs to satisfy the equation "on some interval"
1WeLIuprU1g-00040-00040080-00041000 For both of these examples, this is true on the entire number line.
1WeLIuprU1g-00041-00041320-00042400 Let's do a second example.
1WeLIuprU1g-00042-00042944-00043632 Here we'll look at the differential equation
1WeLIuprU1g-00043-00043632-00045216 dy / dx equals (two times x times y)
1WeLIuprU1g-00044-00045512-00046024 And this example is also an example of something
1WeLIuprU1g-00045-00046024-00046784 that can occasionally be confusing about differential equations,
1WeLIuprU1g-00046-00046872-00048080 which is that we are working with functions, but we rarely use function notation.
1WeLIuprU1g-00047-00048320-00049208 So we have x times y; it looks like we just have two variables
1WeLIuprU1g-00048-00049208-00049776 being multiplied together, but actually
1WeLIuprU1g-00049-00049864-00050584 if we're taking the derivative of y with respect to x,
1WeLIuprU1g-00050-00050864-00052344 y must be a function of x; so what we have here
1WeLIuprU1g-00051-00052344-00053384 is x as our independent variable
1WeLIuprU1g-00052-00053816-00053912 and y
1WeLIuprU1g-00053-00054432-00054884 as are unknown function
1WeLIuprU1g-00054-00055855-00057200 And again we'll state, without saying how we got to this, that
1WeLIuprU1g-00055-00057200-00058704 (y of x) equals (a constant C) times (e to the power of x squared)
1WeLIuprU1g-00056-00058928-00058984 is
1WeLIuprU1g-00057-00059591-00060855 a solution, and we'll verify this claim
1WeLIuprU1g-00058-00061384-00061976 Again we need the chain rule to take this derivative;
1WeLIuprU1g-00059-00062064-00063184 the derivative of this inside function is (2 * x),
1WeLIuprU1g-00060-00063744-00064472 so let me see, we want a 2x, we've got a 2x,
1WeLIuprU1g-00061-00064472-00065184 so let's put those together, and then we've got
1WeLIuprU1g-00062-00065184-00067384 c * (e to the x squared) and c * (e to the x squared) is y of x.
1WeLIuprU1g-00063-00067640-00068104 So we have exactly what we wanted.
1WeLIuprU1g-00064-00068224-00068816 Here we're using function notation, here we're not,
1WeLIuprU1g-00065-00068912-00069672 but in both cases the derivative of y is (two times x times y),
1WeLIuprU1g-00066-00069832-00070184 exactly as we wanted.
1WeLIuprU1g-00067-00070688-00071808 And this is once again true on an interval,
1WeLIuprU1g-00068-00071888-00072360 on the entire real number line
1WeLIuprU1g-00069-00072624-00072984 This video is maybe running a little long,
1WeLIuprU1g-00070-00073048-00073376 so I think we'll call it here.
1WeLIuprU1g-00071-00073472-00074272 We should do an example where the differential equation
1WeLIuprU1g-00072-00074272-00075016 is not satisfied on the entire real number line,
1WeLIuprU1g-00073-00075016-00075360 but on some smaller interval;
1WeLIuprU1g-00074-00075472-00076192 and I think that will be the subject of that next video
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1XOy1koYTUI-00000-00000016-00000610 The Chord Dave is a much spoken about digital to analog converter, based on the WTA filtering
1XOy1koYTUI-00001-00000610-00000846 designed by Rob Watts.
1XOy1koYTUI-00002-00000846-00001315 Costing just north of 10k in euros, it is Chord’s flagship model.
1XOy1koYTUI-00003-00001315-00001926 Expectations are high.
1XOy1koYTUI-00004-00001926-00002981 I first came across Chord DAC’s when I was requested by the then Dutch distributor to
1XOy1koYTUI-00005-00002981-00003236 evaluate the Chord Chordette GEM.
1XOy1koYTUI-00006-00003236-00003853 It had Bluetooth next to the USB input and he was curious what I thought of the Bluetooth
1XOy1koYTUI-00007-00003853-00003953 option.
1XOy1koYTUI-00008-00003953-00004563 I found it no enrichment of the audio culture but when using the USB input, I agreed with
1XOy1koYTUI-00009-00004563-00004893 the naming of the Chordette: a GEM.
1XOy1koYTUI-00010-00004893-00005418 Especially transients were of a quality that was uncommon then.
1XOy1koYTUI-00011-00005418-00006239 If the € 549 costing Chord sounded that well, how good must the € 4.600 costing
1XOy1koYTUI-00012-00006239-00006681 flagship model be, the QDB-76?
1XOy1koYTUI-00013-00006681-00007168 After reviewing it, I immediately bought it and later on had it modified for DSD playback
1XOy1koYTUI-00014-00007168-00007670 too, to become the QDB-76HDSD.
1XOy1koYTUI-00015-00007670-00007940 It served me quite some years.
1XOy1koYTUI-00016-00007940-00008517 The Dave on review here might be seen as the successor of the QDB-76.
1XOy1koYTUI-00017-00008517-00008888 Both have the Choral range housing with porthole.
1XOy1koYTUI-00018-00008888-00009605 On the QDB-76 it only shows the circuit board while on the Dave it has a display in the
1XOy1koYTUI-00019-00009605-00009705 porthole.
1XOy1koYTUI-00020-00009705-00010363 What they don’t share is the price since the Dave is twice the price of the QDB-76HDSD.
1XOy1koYTUI-00021-00010363-00010724 As we will see later on there is a good reason for that.
1XOy1koYTUI-00022-00010724-00011169 But let’s first see where the Dave finds its place in your stereo.
1XOy1koYTUI-00023-00011169-00011906 You need an amplifier that drives a set of loudspeakers.
1XOy1koYTUI-00024-00011906-00012502 The Dave is then connected to the amp over either balanced XLR interlinks or single ended
1XOy1koYTUI-00025-00012502-00012775 RCA interlinks.
1XOy1koYTUI-00026-00012775-00013144 Balanced interlinks in general are the preferred choice.
1XOy1koYTUI-00027-00013144-00013707 To play music from your computer you connect it over USB, SPDIF or TOSlink to the Dave
1XOy1koYTUI-00028-00013707-00014205 and use a music player program that can deliver a bit perfect digital signal.
1XOy1koYTUI-00029-00014205-00014656 A better way is to use a network player or network bridge.
1XOy1koYTUI-00030-00014656-00015109 The computer and network player or bridge are then connected to your local network through
1XOy1koYTUI-00031-00015109-00015281 your router.
1XOy1koYTUI-00032-00015281-00015766 Usually the software player is controlled using either a tablet or smartphone.
1XOy1koYTUI-00033-00015766-00016375 If you still prefer playing CD’s, a CD-player can be connected to the Dave too.
1XOy1koYTUI-00034-00016375-00016976 Depending on the player it is connected over SPDIF, TOSlink or AES/EBU.
1XOy1koYTUI-00035-00016976-00017513 If you own a Chord Blu CD-player, this is connected over a pair of BNC cables.
1XOy1koYTUI-00036-00017513-00018014 Since the Dave has numerous inputs, all kinds of other digital sources can be connected
1XOy1koYTUI-00037-00018014-00018590 too, provided they output either SPDIF or TOSlink digital signals.
1XOy1koYTUI-00038-00018590-00019085 You can, for instance, connect the optical sound output on your TV to the Dave to play
1XOy1koYTUI-00039-00019085-00019928 the TV sound over your stereo at very high quality.
1XOy1koYTUI-00040-00019928-00020356 Since the controls and display are on top, we look at the Dave from this angle.
1XOy1koYTUI-00041-00020356-00021027 The housing is made out of machined aluminium, making it extremely sturdy and vibration free.
1XOy1koYTUI-00042-00021027-00021935 It’s 340 mm wide, 150 mm deep and 110 mm high and weighs 7 kg.
1XOy1koYTUI-00043-00021935-00022650 The colour LCD screen shows info on chosen input, sampling rate, filter setting and some
1XOy1koYTUI-00044-00022650-00022992 other settings I will discuss later.
1XOy1koYTUI-00045-00022992-00023534 It has four display modes, like coloured, black & white and switch to black after a
1XOy1koYTUI-00046-00023534-00023757 short while.
1XOy1koYTUI-00047-00023757-00024262 Above the display we find the infrared sensor for the remote control.
1XOy1koYTUI-00048-00024262-00024767 On the right the volume control that doubles as mute button by pressing it.
1XOy1koYTUI-00049-00024767-00025341 Around it four metal ball shaped buttons let you navigate the menu’s.
1XOy1koYTUI-00050-00025341-00026156 On the front we find the 6.3 mm headphone output.
1XOy1koYTUI-00051-00026156-00026557 Chord has a tradition of not providing labels to the connectors.
1XOy1koYTUI-00052-00026557-00027122 They abandon this with other product lines, like the TT series, but the Choral line of
1XOy1koYTUI-00053-00027122-00027393 products still have to do without.
1XOy1koYTUI-00054-00027393-00027849 I hate that for it means that you do need the manual for hooking up.
1XOy1koYTUI-00055-00027849-00028564 Luckily nowadays the manual can be downloaded from the Chord site so it can’t get misplaced.
1XOy1koYTUI-00056-00028564-00029247 On the left we see the single ended outputs on RCA and the balanced versions on XLR’s.
1XOy1koYTUI-00057-00029247-00030077 Then there is the USB Audio Class 2 input that can handle 44.1 to 768 kHz sampling PCM
1XOy1koYTUI-00058-00030077-00031013 up to 32 bit, DSD 64 to DSD 512 native or DSD 64 to DSD 256 over DoP.
1XOy1koYTUI-00059-00031013-00031795 Then two SPDIF inputs on BNC that can be used as individual inputs, doing PCM up to 384
1XOy1koYTUI-00060-00031795-00032908 kHz 24 bit and DSD 128 via DoP, or as Dual BNC that is capable of doing PCM up to 768
1XOy1koYTUI-00061-00032908-00033049 kHz 24 bit.
1XOy1koYTUI-00062-00033049-00033969 If a 44.1 or 48 kHz PCM signal or a DSD signal is sent to the Dave over these dual lines,
1XOy1koYTUI-00063-00033969-00034294 it will switch back to single BNC.
1XOy1koYTUI-00064-00034294-00035093 The XLR to the right of it is the AES/EBU input that can handle 44.1 to 96 kHz, 24 bit
1XOy1koYTUI-00065-00035093-00035419 conform the AES/EBU spec’s.
1XOy1koYTUI-00066-00035419-00036129 Then we see two TOSlink inputs that do 96 kHz, 24 bit and another two BNC’s that do
1XOy1koYTUI-00067-00036129-00036394 SPDIF inputs 3 and 4.
1XOy1koYTUI-00068-00036394-00036921 Finally four BNC’s that, according to the manual, offer 4 times digital outputs for
1XOy1koYTUI-00069-00036921-00037062 future product.
1XOy1koYTUI-00070-00037062-00037382 No idea what that product will be.
1XOy1koYTUI-00071-00037382-00038222 On the right we see the IEC mains inlet with power switch.
1XOy1koYTUI-00072-00038222-00038596 Getting inside the Dave requires the unscrewing of very many screws.
1XOy1koYTUI-00073-00038596-00039077 Which is good since it secures the rigidity of the housing and the user never has to be
1XOy1koYTUI-00074-00039077-00039300 inside anyway.
1XOy1koYTUI-00075-00039300-00039616 You can see it is rather crowded inside.
1XOy1koYTUI-00076-00039616-00040126 Behind the IEC mains inlet we see a mains filter, followed by the switch mode power
1XOy1koYTUI-00077-00040126-00040834 supply, that by the way proves that these can do a very good job in true high end equipment.
1XOy1koYTUI-00078-00040834-00041258 The DC output of the power supply then goes to a filter.
1XOy1koYTUI-00079-00041258-00041780 Below the display we see a cooling profile that must be mounted on the Xilink Spartan
1XOy1koYTUI-00080-00041780-00042383 6 LX75 FPGA that does all the number crunching.
1XOy1koYTUI-00081-00042383-00042832 To the right of it the digital to analog conversion takes place.
1XOy1koYTUI-00082-00042832-00043443 This N-Bit converter design uses no off-the-shelf DAC chip but is, together with the WTA filtering
1XOy1koYTUI-00083-00043443-00043687 in the FPGA, Cord’s own design.
1XOy1koYTUI-00084-00043687-00044474 If I am right they use ZXTP19 bipolar transistors as voltage regulators.
1XOy1koYTUI-00085-00044474-00045106 Texas Instruments L49990 op-amps makes the the signal fit for the outputs.
1XOy1koYTUI-00086-00045106-00045911 These have ultra low-noise and ultra low distortion.
1XOy1koYTUI-00087-00045911-00046440 Digital filters are in fact built from a kind of digital feedback loops and the more of
1XOy1koYTUI-00088-00046440-00046741 these loops, the more precise the filtering.
1XOy1koYTUI-00089-00046741-00047291 These ‘loops’ are called taps and the more taps the better the time resolution.
1XOy1koYTUI-00090-00047291-00047839 To a certain degree, by the way because an unlimited number of taps would take forever,
1XOy1koYTUI-00091-00047839-00048106 truly for ever to calculate.
1XOy1koYTUI-00092-00048106-00048631 Rob Watts, the man that developed the Watts Time Aligned filtering, has calculated that
1XOy1koYTUI-00093-00048631-00049166 1 million taps would be so close to ideal that further sound quality could probably
1XOy1koYTUI-00094-00049166-00049347 not be achieved.
1XOy1koYTUI-00095-00049347-00049935 To put this into perspective, the Chordette Gem had 2048 taps, the QDB76 4096 and the
1XOy1koYTUI-00096-00049935-00050272 Hugo TT already has 26 thousand.
1XOy1koYTUI-00097-00050272-00050603 The Dave has 164 thousand taps.
1XOy1koYTUI-00098-00050603-00051152 By the way, as always, the number of taps is not the only factor, the way these taps
1XOy1koYTUI-00099-00051152-00051369 are used also matters.
1XOy1koYTUI-00100-00051369-00052203 And the WTA filtering is no straight forward linear phase filter, according to Watts.
1XOy1koYTUI-00101-00052203-00052992 Let me start by stating clearly that you must not use the power switch on the rear - unless
1XOy1koYTUI-00102-00052992-00053476 for connecting, moving and so on - but rather use the standby function on the remote.
1XOy1koYTUI-00103-00053476-00054143 DAC’s are very sensitive to operating temperature and in general with stereo it is better not
1XOy1koYTUI-00104-00054143-00054385 to switch it off completely.
1XOy1koYTUI-00105-00054385-00054529 Always use standby.
1XOy1koYTUI-00106-00054529-00055283 You can choose to use the Dave as a pure DAC, without volume control, or as digital pre-amp.
1XOy1koYTUI-00107-00055283-00056168 As DAC the output level is 6.5 volts RMS balanced and 3.3 volts single ended, indicated on the
1XOy1koYTUI-00108-00056168-00056451 display as -3 dB.
1XOy1koYTUI-00109-00056451-00056835 As pre-amp the output voltage is considerably higher.
1XOy1koYTUI-00110-00056835-00057736 At Dave’s 0 dB it outputs 19.2 volts RMS balanced and it then offers 19 dBs more gain.
1XOy1koYTUI-00111-00057736-00058291 So be very careful with the volume control when the Dave is connected directly to a power
1XOy1koYTUI-00112-00058291-00058679 amp for that is a very high voltage!
1XOy1koYTUI-00113-00058679-00059163 Switching from DAC to DAC plus pre-amp is done by holding the left and right button
1XOy1koYTUI-00114-00059163-00059351 pressed for a longer time.
1XOy1koYTUI-00115-00059351-00059869 There also are two filter modes: optimised for PCM and optimised for DSD.
1XOy1koYTUI-00116-00059869-00060487 There are small differences and switching between these modes takes several seconds.
1XOy1koYTUI-00117-00060487-00060833 I have predominantly used the PCM mode.
1XOy1koYTUI-00118-00060833-00061351 Furthermore polarity, oddly called phase in our world, can be changed from plus to minus
1XOy1koYTUI-00119-00061351-00061966 and there is a filter to reduce HF output for wide band amps that might get unstable
1XOy1koYTUI-00120-00061966-00062066 when hit with HF noise.
1XOy1koYTUI-00121-00062066-00063051 To do the listening evaluation I, of course, used my reference setup 1.
1XOy1koYTUI-00122-00063051-00063761 It uses the Ayre AX-5 Twenty to power the Audio Physic Scorpio loudspeakers over AudioQuest
1XOy1koYTUI-00123-00063761-00064019 Robin Hood Zero cables.
1XOy1koYTUI-00124-00064019-00064500 The Dave was connected to the amp over Grimm SQM balanced interlinks.
1XOy1koYTUI-00125-00064500-00065141 It received digital audio over an AudioQuest Diamond USB A to B cable from the Auralic
1XOy1koYTUI-00126-00065141-00065338 Aries G2 network player.
1XOy1koYTUI-00127-00065338-00066055 It was connected to the network over the Eno System ethernet filter to the SOtM sNH-10G
1XOy1koYTUI-00128-00066055-00066239 network switch.
1XOy1koYTUI-00129-00066239-00067051 The Intel NUC10i7 with 8TB SSD and running Roon on the third floor was mainly connected
1XOy1koYTUI-00130-00067051-00067780 to the SOtM switch over fibre optics, see “About my reference setups, November 2020”.
1XOy1koYTUI-00131-00067780-00068491 Playback was controlled over an iPad Pro.
1XOy1koYTUI-00132-00068491-00069070 Directly after switching on the Dave sounded odd, a distorted stereo image, lacking bottom
1XOy1koYTUI-00133-00069070-00069229 but with fantastic voice reproduction.
1XOy1koYTUI-00134-00069229-00069902 Apparently the demo model was hardly used, although it was under power when I picked
1XOy1koYTUI-00135-00069902-00070152 it up from the distributor.
1XOy1koYTUI-00136-00070152-00070760 It took three days full time playing to get it sound like a Chord and yet another day
1XOy1koYTUI-00137-00070760-00071108 to have it sound like a 10k euro DAC.
1XOy1koYTUI-00138-00071108-00071516 But it was worth the wait for this DAC sounds amazing.
1XOy1koYTUI-00139-00071516-00072223 It has extremely high resolution, a spacious stereo image with precise placement and - again
1XOy1koYTUI-00140-00072223-00072504 - fabulous voice reproduction.
1XOy1koYTUI-00141-00072504-00073106 The lows are very controlled, yet powerful and with a level of texture I have not heard
1XOy1koYTUI-00142-00073106-00073206 before.
1XOy1koYTUI-00143-00073206-00073617 Choirs open up in a way I have not yet encountered.
1XOy1koYTUI-00144-00073617-00074127 Like in Fortuna from Orff’s Carmina Burana (Live from the Forbidden City), directed by
1XOy1koYTUI-00145-00074127-00074560 Long Yu, the MQA version on Tidal.
1XOy1koYTUI-00146-00074560-00075119 My test track for resolution and harshness, El Tango de Roxanne from the Moulin Rouge
1XOy1koYTUI-00147-00075119-00075574 soundtrack, was also reproduced like I had never heard before.
1XOy1koYTUI-00148-00075574-00076086 The track is so heavily overproduced that many DAC’s can’t handle the complex signal,
1XOy1koYTUI-00149-00076086-00076432 smear the info and turn it into harshness.
1XOy1koYTUI-00150-00076432-00077005 Very good DAC’s will reproduce it fairly and until now I thought that was it.
1XOy1koYTUI-00151-00077005-00077105 Not!
1XOy1koYTUI-00152-00077105-00077713 But also more subtile works show the extremely high sound quality of the Dave.
1XOy1koYTUI-00153-00077713-00078354 Like solo piano work where the right hand has a natural quality that I have not experienced,
1XOy1koYTUI-00154-00078354-00078713 regardless if it was analog or digital.
1XOy1koYTUI-00155-00078713-00079289 This is an extremely good DAC and certainly the best I had on review until now.
1XOy1koYTUI-00156-00079289-00079687 What’s there to say.
1XOy1koYTUI-00157-00079687-00080370 It’s a DAC that can be used as digital pre-amp as well but has no streaming functionality
1XOy1koYTUI-00158-00080370-00081082 so a separate network player or node is needed unless you connect a computer or music server
1XOy1koYTUI-00159-00081082-00081182 directly.
1XOy1koYTUI-00160-00081182-00081557 In that case don’t just use an ordinary computer for - as with all
1XOy1koYTUI-00161-00081557-00082062 DACs - you probably won’t get the optimal sound quality.
1XOy1koYTUI-00162-00082062-00082617 The remote does not offer direct input select, you need to step through the inputs until
1XOy1koYTUI-00163-00082617-00082848 you’re at the input of choice.
1XOy1koYTUI-00164-00082848-00083351 That makes the use of programmable remotes a lot more complex, something that makes it
1XOy1koYTUI-00165-00083351-00083736 harder for the family to also use the stereo.
1XOy1koYTUI-00166-00083736-00084286 On the other hand, if ultimate sound quality is your goal and you have the money to spend,
1XOy1koYTUI-00167-00084286-00084595 this might get you close to that goal.
1XOy1koYTUI-00168-00084595-00085181 Of course the other components in your stereo have to be of equal quality.
1XOy1koYTUI-00169-00085181-00085805 The time resolution of this DAC is so high that you should use an amp that has limited
1XOy1koYTUI-00170-00085805-00086213 or no local feedback, let alone global feedback.
1XOy1koYTUI-00171-00086213-00086768 My Ayre amp uses no feedback and looses no signal to noise due to volume control.
1XOy1koYTUI-00172-00086768-00087088 See my description in a separate video.
1XOy1koYTUI-00173-00087088-00087527 A very good streamer with clean ethernet feed helps too.
1XOy1koYTUI-00174-00087527-00087766 As will decent cabling.
1XOy1koYTUI-00175-00087766-00088098 At this level everything does matter seriously.
1XOy1koYTUI-00176-00088098-00088677 A review of the Chord M Scaler is due soon so if you don’t want to miss that, subscribe
1XOy1koYTUI-00177-00088677-00089204 to this channel or follow me on the social media so you will be informed when new videos
1XOy1koYTUI-00178-00089204-00089375 are out.
1XOy1koYTUI-00179-00089375-00089851 Help me reach even more people by giving this video a thumb up or link to this video on
1XOy1koYTUI-00180-00089851-00089951 the social media.
1XOy1koYTUI-00181-00089951-00090218 It’s much appreciated.
1XOy1koYTUI-00182-00090218-00090731 Many thanks to those viewers that support this channel financially, it keeps me independent
1XOy1koYTUI-00183-00090731-00090960 and lets me improve the channel further.
1XOy1koYTUI-00184-00090960-00091393 If that makes you feel like supporting my work too, the links are in the comments below
1XOy1koYTUI-00185-00091393-00091542 this video on Youtube.
1XOy1koYTUI-00186-00091542-00092329 I am Hans Beekhuyzen, thank you for watching and see you in the next show or on theHBproject.com.
1XOy1koYTUI-00187-00092329-00092660 And whatever you do, enjoy the music.
1eGJgFC5ybk-00000-00000000-00000365 wait wait wait wait wait wait wait are you telling me that there's five new
1eGJgFC5ybk-00001-00000365-00001655 symptoms of borderline personality disorder what is up everybody this is
1eGJgFC5ybk-00002-00001655-00002139 Chris from the rewired soul where we talk about the problem but focus on the
1eGJgFC5ybk-00003-00002139-00002571 solution and welcome back to another beautiful day during Mental Health
1eGJgFC5ybk-00004-00002571-00002796 Awareness Month and today we're gonna be talking about
1eGJgFC5ybk-00005-00002796-00003232 borderline personality disorder so we're gonna be talking about five
1eGJgFC5ybk-00006-00003232-00003815 dysregulation symptoms of BPD this is something that Marsha Linehan talks
1eGJgFC5ybk-00007-00003815-00004344 about she's one of the founders of dialectical behavioral therapy so do me
1eGJgFC5ybk-00008-00004344-00004677 a favor and please share this video if you're somebody who struggles with BPD
1eGJgFC5ybk-00009-00004677-00005034 shedding this video might help other people understand what you're going
1eGJgFC5ybk-00010-00005034-00005537 through but it will also help other people who might be struggling with BPD
1eGJgFC5ybk-00011-00005537-00005892 kind of understand what's going on and they might be able to find the help that
1eGJgFC5ybk-00012-00005892-00006494 they need all right so what is dysregulation okay dysregulation simply
1eGJgFC5ybk-00013-00006494-00007043 put is the inability to manage something alright it's unmanageable okay so if you
1eGJgFC5ybk-00014-00007043-00007356 know somebody who struggles with BPD or you are somebody who struggles with BPD
1eGJgFC5ybk-00015-00007356-00007781 you know the things can become a little unmanageable so let's get started and
1eGJgFC5ybk-00016-00007781-00008325 talk about the five symptoms of BPD when it comes to dysregulation symptom number
1eGJgFC5ybk-00017-00008325-00008936 one emotional dysregulation and this is pretty self-explanatory emotions are
1eGJgFC5ybk-00018-00008936-00009372 just all over the place they are bouncing around like crazy so in an
1eGJgFC5ybk-00019-00009372-00009960 average person emotions come back to center pretty easily okay depending on
1eGJgFC5ybk-00020-00009960-00010221 what the situation is like you might get really mad you might get really upset
1eGJgFC5ybk-00021-00010221-00010635 but then you're like okay you have the ability to regulate your emotions and
1eGJgFC5ybk-00022-00010635-00011202 calm down okay but with somebody with BPD their emotions are bouncing all over
1eGJgFC5ybk-00023-00011202-00011667 the place all right so some studies show that BPD has an effect on the prefrontal
1eGJgFC5ybk-00024-00011667-00012177 cortex one of the responsibilities of the prefrontal cortex is emotional
1eGJgFC5ybk-00025-00012177-00012642 regulation so people with borderline typically bounce all over the place when
1eGJgFC5ybk-00026-00012642-00013055 it comes to their emotions that's why sometimes BPD is
1eGJgFC5ybk-00027-00013055-00013574 I know Staz bipolar disorder symptom number two interpersonal dysregulation
1eGJgFC5ybk-00028-00013574-00014044 so typically the relationships that people with BPD have they're often
1eGJgFC5ybk-00029-00014044-00014449 chaotic okay whether that is a husband wife boyfriend girlfriend mom dad
1eGJgFC5ybk-00030-00014449-00015035 co-workers anybody friends it could be anybody it's very hard to maintain these
1eGJgFC5ybk-00031-00015035-00015455 relationships that's why the book that I reviewed on my channel not too long ago
1eGJgFC5ybk-00032-00015455-00015935 I hate you don't leave me is a perfect title because people with BPD they'll
1eGJgFC5ybk-00033-00015935-00016175 love you love you love you love you love you and then they like get the heck away
1eGJgFC5ybk-00034-00016175-00016559 from me you know but a lot of this also comes from their fears of abandonment
1eGJgFC5ybk-00035-00016559-00017027 and a lot of these fears are often imagined fears of abandon the symptom
1eGJgFC5ybk-00036-00017027-00017714 number three self dysregulation people with BPD often do not have a stable
1eGJgFC5ybk-00037-00017714-00018320 sense of self a lot of times they seem to lack their own identity that's why a
1eGJgFC5ybk-00038-00018320-00018929 lot of actors and actresses who do because getting into a role helps give
1eGJgFC5ybk-00039-00018929-00019385 them an identity people at BPD often become one of those chameleons and
1eGJgFC5ybk-00040-00019385-00019709 they'll try to blend in with different crowds they're always searching for the
1eGJgFC5ybk-00041-00019709-00020170 next hobby or next thing to try to get some kind of identification so they know
1eGJgFC5ybk-00042-00020170-00020695 who they are symptom number four behavioural dysregulation people with
1eGJgFC5ybk-00043-00020695-00021220 BPD are extremely impulsive and they often lack the ability to take a pause
1eGJgFC5ybk-00044-00021220-00021851 and properly assess what their behaviors will do what the outcome will be what
1eGJgFC5ybk-00045-00021851-00022211 the consequences will be this is why a lot of people with BPD get into
1eGJgFC5ybk-00046-00022211-00022667 substance abuse that's why people with BPD there's an issue of promiscuity okay
1eGJgFC5ybk-00047-00022667-00022961 they're looking for these instant gratification 'he's not really seeing
1eGJgFC5ybk-00048-00022961-00023372 the overall picture about how this immediate reaction can actually cause
1eGJgFC5ybk-00049-00023372-00023939 them a lot of harm and symptom number five cognitive dysregulation a lot of
1eGJgFC5ybk-00050-00023939-00024452 people with BPD one of the symptoms is being disassociated disconnected from
1eGJgFC5ybk-00051-00024452-00024938 reality this can create a sense of paranoia so when you combined a sense of
1eGJgFC5ybk-00052-00024938-00025286 paranoia with a fear of abandonment that's often why if you're dating
1eGJgFC5ybk-00053-00025286-00025733 somebody with BPD they can lash out and then you combine emotional dysregulation
1eGJgFC5ybk-00054-00025733-00026216 as well it becomes this whole whirlwind of a mask but a lot of people with BPD
1eGJgFC5ybk-00055-00026216-00026545 also connect from reality and sometimes it
1eGJgFC5ybk-00056-00026545-00026969 feels like they're not even in a real place you know because they're kind of
1eGJgFC5ybk-00057-00026969-00027530 having this like out of touch experience now the good news is the good news is is
1eGJgFC5ybk-00058-00027530-00027986 that dialectical behavioral therapy helps a lot with this you know a lot of
1eGJgFC5ybk-00059-00027986-00028645 DBT is about regulating different parts of BPD symptoms this is one reason why
1eGJgFC5ybk-00060-00028645-00029000 they use mindfulness I did another video and all of these will might be linked up
1eGJgFC5ybk-00061-00029000-00029419 in the info card about mindfulness for borderline personality disorder science
1eGJgFC5ybk-00062-00029419-00029821 has proven that mindfulness a regular practice of mindfulness whether it's
1eGJgFC5ybk-00063-00029821-00030228 formal meditation or being mindful and writing things down it can help
1eGJgFC5ybk-00064-00030228-00030625 restructure the brain to help you get more control and regulate these
1eGJgFC5ybk-00065-00030625-00031031 different aspects of your life so I will provide a bunch of resources down below
1eGJgFC5ybk-00066-00031031-00031420 from books websites and stuff like that so make sure you check that description
1eGJgFC5ybk-00067-00031420-00031952 below all right but again again please please please share this video so on one
1eGJgFC5ybk-00068-00031952-00032296 hand we can help create some more awareness get some lower empathy how
1eGJgFC5ybk-00069-00032296-00032653 people understand what's going on with people who have borderline personality
1eGJgFC5ybk-00070-00032653-00033103 disorder but also so other people with BPD might have a better idea about
1eGJgFC5ybk-00071-00033103-00033496 what's actually going on but anyways thank you so much for watching and if
1eGJgFC5ybk-00072-00033496-00033806 you liked this video please give it a thumbs up and if you are new here I
1eGJgFC5ybk-00073-00033806-00034078 don't know what you're waiting for click that little round subscribe button I'm
1eGJgFC5ybk-00074-00034078-00034372 always making videos about mental health you want to check out some other videos
1eGJgFC5ybk-00075-00034372-00034753 on this channel you can click or tap on one of those thumbnails right there okay
1eGJgFC5ybk-00076-00034753-00035243 so thanks again so much for watching stay regulated today and I'll see you
1eGJgFC5ybk-00077-00035243-00035512 next time
1geD0bRFKXg-00000-00000056-00000704 guys, i lost five subscribers. first, it was 290 subscribers just after i left the comments,
1geD0bRFKXg-00001-00000704-00001328 and it was increasing quickly. now, it's 214 although it used to be even worse at 2012,
1geD0bRFKXg-00002-00001416-00001592 so this means i actually lost subscribers.
1j3Rvo3vPok-00000-00000000-00002000 {\fs50\c&#008008&\3c&FFE87C&\4c&\fnArabic Typesetting\fs40}# تـرجـمـة # {\fs50\c&#H000000\3c&ffffff&\4c&\fnArabic Typesetting\fs40} | {\fs50\c&H000000&\3c&00CC00&\4c&\fnArabic Typesetting\fs40}محمد العزازي{\r} {\fs50\c&#H000000\3c&ffffff&\4c&\fnArabic Typesetting\fs40} - {\r}{\fs50\c&H000000&\3c&H0000FF&\4c&\fnArabic Typesetting\fs40}عمر الشققي{\r} {\fs50\c&#H000000\3c&ffffff&\4c&\fnArabic Typesetting\fs40} - {\r} {\fs50\c&H000000&\3c&H00FFFF&\4c&\fnArabic Typesetting\fs40}إسلام الجيز!وي{\r}{\fs50\c&#H000000\3c&ffffff&\4c&\fnArabic Typesetting\fs40} | {\r}
1j3Rvo3vPok-00001-00002003-00002528 {\H0000FFFF&\3c\\H0000FFFF&\3c\fnArabic Typesetting\fs50\b1}<font color="#DABF30">"شركة (فوكس) للقرن العشرين"
1j3Rvo3vPok-00002-00002649-00002949 <font color="#D4CCAF">"عـ(2563)ـام"
1j3Rvo3vPok-00003-00003127-00003498 <font color="#D4CCAF">...قبل السقوط بـ300 عام
1j3Rvo3vPok-00004-00012137-00012284 أنت على قيد الحياة؟
1j3Rvo3vPok-00005-00017663-00017918 بم تحلمين أيتها الملاك الصغير؟
1j3Rvo3vPok-00006-00033319-00033436 ...حسنًا
1j3Rvo3vPok-00007-00033844-00033978 .حاول مجددًا
1j3Rvo3vPok-00008-00034081-00034299 .هذا أفضل ما يمكنني تقديمه حاليًا
1j3Rvo3vPok-00009-00034300-00034402 .أنا ممتن جدًا لصنيعك أيها الطبيب
1j3Rvo3vPok-00010-00034403-00034592 .سأعمل بعض الساعات الإضافية الأسبوع القادم
1j3Rvo3vPok-00011-00034593-00034749 .ادفع لي وقتما استطعت
1j3Rvo3vPok-00012-00034752-00034940 .تفضل، أحضرت لك هذه
1j3Rvo3vPok-00013-00035009-00035202 .تعمل زوجتي في المزرعة 22
1j3Rvo3vPok-00014-00035206-00035346 .شكرًا لك
1j3Rvo3vPok-00015-00035433-00035582 .أراك المرة القادمة
1j3Rvo3vPok-00016-00035698-00036015 ،واصل تلّقي أجرك فاكهةً .وسنبدأ في العمل بقطفها بأنفسنا
1j3Rvo3vPok-00017-00036361-00036545 .مرحبًا أيتها النعسة
1j3Rvo3vPok-00018-00036706-00036822 .مرحبًا
1j3Rvo3vPok-00019-00036961-00037115 كيف تشعرين؟
1j3Rvo3vPok-00020-00037303-00037428 .بخير
1j3Rvo3vPok-00021-00037447-00037634 أتشعرين بأي ألم في أي مكان؟
1j3Rvo3vPok-00022-00037645-00037750 .لا
1j3Rvo3vPok-00023-00037817-00038022 خدر؟ - .لا -
1j3Rvo3vPok-00024-00038162-00038333 اختلال حركي؟
1j3Rvo3vPok-00025-00038385-00038574 .أنا جائعة قليلًا
1j3Rvo3vPok-00026-00038669-00038802 .تناولي هذه
1j3Rvo3vPok-00027-00038821-00039010 .سترفع مستوى السكر لديك
1j3Rvo3vPok-00028-00039715-00039933 .مستقبلات التذوق تعمل
1j3Rvo3vPok-00029-00040033-00040123 .شكرًا لك
1j3Rvo3vPok-00030-00040204-00040536 .ستحبينها أكثر بكثير من دون قشرتها
1j3Rvo3vPok-00031-00040691-00040876 ،لا أقصد التصرف بوقاحة
1j3Rvo3vPok-00032-00040895-00041114 لكن هل يفترض أن أعرفك؟
1j3Rvo3vPok-00033-00041191-00041463 .في الحقيقة، لم نتقابل من قبل
1j3Rvo3vPok-00034-00041481-00041683 .(أنا د. (دايسون إيدو
1j3Rvo3vPok-00035-00041684-00041833 .(وهذه الممرضة (غيرهاد
1j3Rvo3vPok-00036-00042001-00042235 هل تعرف من أكون؟
1j3Rvo3vPok-00037-00042422-00042728 .كنا نأمل أن تُطلعينا على هذا الجزء
1j3Rvo3vPok-00038-00042809-00043329 بما أن جسدك آلي قابل للاستبدال ،ودُمر أغلب جسدك الآلي
1j3Rvo3vPok-00039-00043341-00043536 .نعجز عن إيجاد أي سجلات
1j3Rvo3vPok-00040-00043539-00044040 .لكن مخك البشري بالكامل، لم يتضرر بمعجزة
1j3Rvo3vPok-00041-00044101-00044381 .نظريًا، ينبغي لك تذكر أي شيء
1j3Rvo3vPok-00042-00044543-00044658 ...حسنًا
1j3Rvo3vPok-00043-00044759-00044967 .ذاكرتي مشوشة قليلًا
1j3Rvo3vPok-00044-00045112-00045398 .لا، ذاكرتي معدومة تمامًا في الحقيقة
1j3Rvo3vPok-00045-00045797-00046019 .لا أعرف اسمي حتى
1j3Rvo3vPok-00046-00046479-00046679 .لننظر إلى الجانب المشرق
1j3Rvo3vPok-00047-00046759-00046983 .دموعك تعمل
1j3Rvo3vPok-00048-00051370-00051553 .إنها لذيذة جدًا
1j3Rvo3vPok-00049-00051644-00051783 ماذا تسمونها؟
1j3Rvo3vPok-00050-00054473-00054594 ما هذا؟
1j3Rvo3vPok-00051-00054624-00054723 ."زالم"
1j3Rvo3vPok-00052-00054801-00055083 .آخر المدن العائمة
1j3Rvo3vPok-00053-00055243-00055408 ما الذي يبقيها عائمة؟
1j3Rvo3vPok-00054-00055409-00055524 السحر؟
1j3Rvo3vPok-00055-00055525-00055750 .لا. شيء أقوى
1j3Rvo3vPok-00056-00055753-00055908 .الهندسة
1j3Rvo3vPok-00057-00056345-00056428 !حسبك
1j3Rvo3vPok-00058-00056568-00056941 وفي الأسفل هنا .لدينا "مدينة حديدية" بكل سحرها
1j3Rvo3vPok-00059-00056943-00057115 .(د. (دايسون إيدو
1j3Rvo3vPok-00060-00057149-00057280 !هذا اسمك
1j3Rvo3vPok-00061-00057316-00057579 بما أنني أتعلم الأسماء، ألديك اسم لي؟
1j3Rvo3vPok-00062-00057732-00057849 .(أليتا)
1j3Rvo3vPok-00063-00058279-00058417 .إنه اسم جميل
1j3Rvo3vPok-00064-00058501-00058649 !أحبه
1j3Rvo3vPok-00065-00058689-00058816 أيمكنني الاحتفاظ به؟
1j3Rvo3vPok-00066-00058819-00059055 على الأقل حتى أتذكر اسمي الحقيقي؟
1j3Rvo3vPok-00067-00059058-00059219 .أجل - .شكرًا لك -
1j3Rvo3vPok-00068-00059342-00059448 .حسنًا
1j3Rvo3vPok-00069-00059535-00059735 أتريدين إلقاء نظرة؟ - .أجل -
1j3Rvo3vPok-00070-00060275-00060466 لم هناك الكثير من اللغات؟
1j3Rvo3vPok-00071-00060469-00060687 ...بعد الحرب الكبرى كما قلت لك
1j3Rvo3vPok-00072-00060690-00060901 .السقوط - ...بعد السقوط -
1j3Rvo3vPok-00073-00060904-00061076 "لم تتبقَ إلّا "زالم
1j3Rvo3vPok-00074-00061078-00061410 .وجاء الناجون إلى هنا من شتّى أنحاء العالم
1j3Rvo3vPok-00075-00061490-00061704 ."كل الموجودين هنا يعملون لصالح "زالم
1j3Rvo3vPok-00076-00061706-00061923 .سواءً في مصنع أو مزرعة
1j3Rvo3vPok-00077-00061926-00062195 هل سبق وذهب أحد إلى "زالم"؟ .ينبغي لنا الذهاب إليها
1j3Rvo3vPok-00078-00062197-00062386 .لم يسبق وصعد أحد من هنا إلى هناك
1j3Rvo3vPok-00079-00062387-00062566 .إنها قاعدة لم تُخالف قط
1j3Rvo3vPok-00080-00062598-00062703 ماذا؟
1j3Rvo3vPok-00081-00063529-00063668 ما هذا؟
1j3Rvo3vPok-00082-00063761-00063922 ."إنها "موتوربول
1j3Rvo3vPok-00083-00063966-00064135 .هذا في منتهى الروعة
1j3Rvo3vPok-00084-00064141-00064422 .إنها لا تستحق تضييع وقتك بمشاهدتها
1j3Rvo3vPok-00085-00066220-00066338 !(أليتا)
1j3Rvo3vPok-00086-00066453-00066591 .دقيقة وسأعود
1j3Rvo3vPok-00087-00067292-00067407 .مرحبًا
1j3Rvo3vPok-00088-00067573-00067689 .مرحبًا
1j3Rvo3vPok-00089-00067758-00067884 أتريد البعض؟
1j3Rvo3vPok-00090-00067901-00068022 .تفضل
1j3Rvo3vPok-00091-00068343-00068502 أيمكنني معانقتك؟
1j3Rvo3vPok-00092-00068551-00068665 .مرحبًا
1j3Rvo3vPok-00093-00069860-00070342 <font color="#FF0000">{\fnArabic Typesetting}{\fs30}|| مطلوب للعدالة || "بتهمة قتل 6 إناث من البشر"
1j3Rvo3vPok-00094-00070760-00070927 <font color="#FFE87C">!تنّحي جانبًا
1j3Rvo3vPok-00095-00070930-00071112 <font color="#FFE87C">!ابتعدي عن الطريق
1j3Rvo3vPok-00096-00072534-00072686 .مذهل
1j3Rvo3vPok-00097-00073032-00073220 !لم لا تنتبه إلى أين تذهب
1j3Rvo3vPok-00098-00073494-00073639 ،عليّ الاعتراف
1j3Rvo3vPok-00099-00073655-00073971 .لم أر أحدًا يتحدى "آليًا عسّاسًا" من قبل
1j3Rvo3vPok-00100-00074148-00074327 .إنّك ثقيلة
1j3Rvo3vPok-00101-00074460-00074584 ...أعني
1j3Rvo3vPok-00102-00074796-00074950 أنت آلية؟
1j3Rvo3vPok-00103-00075134-00075367 .كنت أبدي إعجابي بيدك ليس إلّا
1j3Rvo3vPok-00104-00075423-00075553 أيمكنني رؤيتها؟
1j3Rvo3vPok-00105-00076186-00076293 !عجبًا
1j3Rvo3vPok-00106-00076452-00076643 .يا له من عمل متقن
1j3Rvo3vPok-00107-00076790-00076929 هل قام د. (إيدو) بهذا؟
1j3Rvo3vPok-00108-00076931-00077093 .قام ببنائي
1j3Rvo3vPok-00109-00077134-00077294 .ما عدا نواة مخي
1j3Rvo3vPok-00110-00077314-00077523 .إنها تخصّني
1j3Rvo3vPok-00111-00077543-00077730 .أبلى بلاءً حسنًا بحق
1j3Rvo3vPok-00112-00077946-00078090 ما هذه الأشياء؟
1j3Rvo3vPok-00113-00078097-00078230 الآليات العسّاسة؟
1j3Rvo3vPok-00114-00078395-00078557 من أي كوكب أنت؟
1j3Rvo3vPok-00115-00078560-00078760 .وجدني (إيدو) في ساحة الخردة
1j3Rvo3vPok-00116-00078773-00078950 ساحة الخردة؟ - .أجل -
1j3Rvo3vPok-00117-00078964-00079119 ...لكن من شأن هذا أن يعني
1j3Rvo3vPok-00118-00079165-00079267 .مرحبًا أيها الطبيب
1j3Rvo3vPok-00119-00079269-00079524 .أحضرت ألواح القيادة التي كنت تبحث عنها
1j3Rvo3vPok-00120-00079635-00079769 .أليتا) جديدة هنا)
1j3Rvo3vPok-00121-00079771-00079965 .ما زالت تتعلم الأمور
1j3Rvo3vPok-00122-00079969-00080219 .عليّ الذهاب. سأحضرها لك لاحقًا
1j3Rvo3vPok-00123-00080220-00080420 {\*}.يلزم أن أعيد بناء نظام تعزيز رباعي
1j3Rvo3vPok-00124-00080477-00080639 .ربما سأراك في الأنحاء
1j3Rvo3vPok-00125-00081003-00081126 من هذا؟
1j3Rvo3vPok-00126-00081129-00081234 .(هيوغو)
1j3Rvo3vPok-00127-00081355-00081578 ...إنه مجتهد لكن
1j3Rvo3vPok-00128-00081611-00081800 .(هيا بنا يا (أليتا
1j3Rvo3vPok-00129-00082501-00082681 .(هيوغو) - !لنعد إلى المنزل -
1j3Rvo3vPok-00130-00090212-00090562 لص القطع الآلية الذي مزّقني إربًا ،كان واقفًا هناك
1j3Rvo3vPok-00131-00090598-00090955 .ورفيقي (سينتورين) لم يحرك ساكنًا حتى
1j3Rvo3vPok-00132-00090977-00091240 لم قد يود أحدهم أخذ ذراعيك وساقيك؟
1j3Rvo3vPok-00133-00091243-00091412 {\*}.ناوليني ترس دوراني
1j3Rvo3vPok-00134-00091531-00091862 يريد هؤلاء اللصوص قطعك الآلية .من أجل بيعها في السوق السوداء
1j3Rvo3vPok-00135-00091923-00092123 .لتزويد لاعبي "موتوربول" بها
1j3Rvo3vPok-00136-00092125-00092259 .حالفك الحظ
1j3Rvo3vPok-00137-00092269-00092563 .قُتلت فتاة أخرى ليلة أمس بالقرب من هنا
1j3Rvo3vPok-00138-00092598-00092703 .أجل
1j3Rvo3vPok-00139-00092712-00092857 ...سمعت أن هذا الرجل
1j3Rvo3vPok-00140-00092858-00093085 .يقطّع الفتيات ويبيع أجزاء أجسادهن
1j3Rvo3vPok-00141-00093087-00093202 !صه
1j3Rvo3vPok-00142-00093492-00093630 .آسف أيها الطبيب
1j3Rvo3vPok-00143-00093708-00093990 في الوقت الحالي لا أريدك في الخارج بعد حلول الظلام، مفهوم؟
1j3Rvo3vPok-00144-00093993-00094093 .مفهوم
1j3Rvo3vPok-00145-00094204-00094355 ،وإن خرجت أثناء النهار
1j3Rvo3vPok-00146-00094356-00094608 .فلا تبتعدي كثيرًا عن هذا الحي
1j3Rvo3vPok-00147-00094609-00094706 .حسنًا
1j3Rvo3vPok-00148-00094707-00094896 أتعديني؟ - .أعدك -
1j3Rvo3vPok-00149-00096013-00096136 !يا فتاة
1j3Rvo3vPok-00150-00097549-00097727 ما مشكلتك؟
1j3Rvo3vPok-00151-00099133-00099270 من هذه الفتاة؟
1j3Rvo3vPok-00152-00099401-00099587 .إنها مساعدتي الجديدة
1j3Rvo3vPok-00153-00099832-00100111 .كنت متفاجأة لرؤيتها في جسد ابنتنا
1j3Rvo3vPok-00154-00100170-00100426 .يُفترض أنك دمرت جسدها منذ سنوات
1j3Rvo3vPok-00155-00100666-00100892 .لم أستطع - !هذا واضح -
1j3Rvo3vPok-00156-00101070-00101350 وهل أخبرتها لمن صنعت هذا الجسد؟
1j3Rvo3vPok-00157-00101688-00101921 .(ابنتنا ميّتة يا (شيرين
1j3Rvo3vPok-00158-00101966-00102166 .يلزم أن تنسي الأمر
1j3Rvo3vPok-00159-00102181-00102463 .من الواضح أنني لست من أتعلّق بذكرى هنا
1j3Rvo3vPok-00160-00105311-00105502 !(هيوغو) - !(مرحبًا يا (أليتا -
1j3Rvo3vPok-00161-00105511-00105825 هل هذه "موتوربول"؟ - .إنها مباراة ودّية -
1j3Rvo3vPok-00162-00105837-00105974 أتريدين الانضمام؟
1j3Rvo3vPok-00163-00106167-00106387 ."هيا، يلزم أن يلعب كل شاب "موتوربول
1j3Rvo3vPok-00164-00106524-00106669 لم لا؟
1j3Rvo3vPok-00165-00106735-00106936 .أريدنا أن نكون فريقًا مجددًا
1j3Rvo3vPok-00166-00107051-00107239 .لديّ تجهيزات جديدة مذهلة
1j3Rvo3vPok-00167-00107325-00107481 .ومعدات
1j3Rvo3vPok-00168-00107510-00107682 .جديرة بمهاراتك
1j3Rvo3vPok-00169-00107793-00108199 معًا يمكننا بناء أعظم بطل .سبق وشهدته هذه اللعبة
1j3Rvo3vPok-00170-00108221-00108408 .قد يكون تذكرتي للعودة إلى الديار
1j3Rvo3vPok-00171-00108410-00108704 متى ستدركين أنه لا سبيل للعودة؟
1j3Rvo3vPok-00172-00108706-00108858 .هذا لا يحدث ببساطة
1j3Rvo3vPok-00173-00108861-00109011 .يستطيع (فيكتور) جعله يحدث
1j3Rvo3vPok-00174-00109014-00109196 .(لا أصدق أنك تثقين في (فيكتور
1j3Rvo3vPok-00175-00109199-00109412 .لديه معارف نافذون جدًا
1j3Rvo3vPok-00176-00109617-00109881 .لن أساعدك في بناء وحوش
1j3Rvo3vPok-00177-00110617-00110841 .عليّ العودة إلى "زالم" بطريقة ما
1j3Rvo3vPok-00178-00110954-00111302 سأشق طريقي إلى هناك .بيديّ المجردتين إن اضطررت إلى هذا
1j3Rvo3vPok-00179-00113186-00113440 .(مرحبًا جميعًا، هذه (أليتا
1j3Rvo3vPok-00180-00113543-00113625 .مرحبًا
1j3Rvo3vPok-00181-00113628-00113855 .التجربة أفضل طريقة للتعلم
1j3Rvo3vPok-00182-00115393-00115518 !مرر الكرة
1j3Rvo3vPok-00183-00115539-00115678 هذا كل شيء؟
1j3Rvo3vPok-00184-00115680-00115920 .نريدك أن تلتفي وتبحثين عن ثغرة لأخذها
1j3Rvo3vPok-00185-00115946-00116114 .أظن أنني بدأت أفهم اللعبة
1j3Rvo3vPok-00186-00116767-00116957 .يمكنك ترك جهاز التحكم الآن
1j3Rvo3vPok-00187-00117130-00117287 !تبًا
1j3Rvo3vPok-00188-00118007-00118219 !هيا، أمسكوا بها - !هيا، أمسكوا بها -
1j3Rvo3vPok-00189-00118306-00118518 .كويومي)، مرري لها الكرة)
1j3Rvo3vPok-00190-00118596-00118789 .الكرة بحوزتها
1j3Rvo3vPok-00191-00118870-00118996 !أمسك بها
1j3Rvo3vPok-00192-00119595-00119767 .آسف أيتها الأميرة
1j3Rvo3vPok-00193-00119819-00119953 !أحسنت يا (تانغي). شكرًا
1j3Rvo3vPok-00194-00119954-00120137 .لم تلعب من قبل
1j3Rvo3vPok-00195-00120650-00120765 .آسف
1j3Rvo3vPok-00196-00121930-00122035 !أمسكوا بها
1j3Rvo3vPok-00197-00122063-00122179 أين أنت؟
1j3Rvo3vPok-00198-00124666-00124802 .تسديدة رائعة
1j3Rvo3vPok-00199-00125322-00125551 .تعاني حبيبتك الغريبة من مشاكل في التصرف
1j3Rvo3vPok-00200-00125553-00125720 .أنا متأسف فعلاُ
1j3Rvo3vPok-00201-00125723-00125936 .أذلّتك بشدة
1j3Rvo3vPok-00202-00126122-00126293 .حسنًا، سأراك الليلة
1j3Rvo3vPok-00203-00126299-00126584 .و... هي ليست حبيبتي
1j3Rvo3vPok-00204-00126737-00126870 .أيًا يكن
1j3Rvo3vPok-00205-00127533-00127728 .تتمتعين بموهبة في هذه اللعبة
1j3Rvo3vPok-00206-00127849-00127977 .عليّ الذهاب إلى المنزل الآن
1j3Rvo3vPok-00207-00127979-00128195 .يريدني (إيدو) في المنزل قبل حلول الظلام
1j3Rvo3vPok-00208-00128507-00128630 أتريدين توصيلة؟
1j3Rvo3vPok-00209-00129256-00129397 لا يمكنك تذّكر أي شيء؟
1j3Rvo3vPok-00210-00129400-00129532 .أحاول
1j3Rvo3vPok-00211-00129535-00129717 عائلة؟ أصدقاء؟
1j3Rvo3vPok-00212-00129730-00129853 طعامك المفضل؟
1j3Rvo3vPok-00213-00129855-00129973 .لا شيء
1j3Rvo3vPok-00214-00129975-00130245 .لعلّ البرتقال طعامي المفضل .لكنني اتخذت هذا القرار في الأمس
1j3Rvo3vPok-00215-00130247-00130421 برتقال؟ - .أجل -
1j3Rvo3vPok-00216-00130423-00130657 .لا. غير مقبول
1j3Rvo3vPok-00217-00130731-00130885 !هنا، تفقدي هذا
1j3Rvo3vPok-00218-00131012-00131119 .شكرًا جزيلًا
1j3Rvo3vPok-00219-00131535-00131674 .تفضل
1j3Rvo3vPok-00220-00131678-00131871 شكرًا لك. مستعدة؟
1j3Rvo3vPok-00221-00131928-00132066 .جرّبي هذه
1j3Rvo3vPok-00222-00132069-00132208 .ثقي بي
1j3Rvo3vPok-00223-00132308-00132449 .إنها شوكولاتة
1j3Rvo3vPok-00224-00133050-00133278 .إنها طيبة جدًا - إنها طيبة، صحيح؟ -
1j3Rvo3vPok-00225-00133383-00133583 .بات لدي طعام مفضّل الآن
1j3Rvo3vPok-00226-00133654-00133881 .هذا طعامي المفضّل - .ما كنت لأقرر هذا فورًا -
1j3Rvo3vPok-00227-00133883-00133976 .قررت هذا
1j3Rvo3vPok-00228-00133978-00134089 !انظري
1j3Rvo3vPok-00229-00134123-00134253 .تفقدي هذا
1j3Rvo3vPok-00230-00134266-00134424 .إنه صيّاد محارب
1j3Rvo3vPok-00231-00134429-00134583 .إنه صائد جوائز
1j3Rvo3vPok-00232-00134584-00134728 .(اسمه (زابان
1j3Rvo3vPok-00233-00134753-00134929 .يبحث عن صيده
1j3Rvo3vPok-00234-00135105-00135303 .لا أتمنى أن أكون هذا الرجل
1j3Rvo3vPok-00235-00135460-00135664 .انظر إلى هذا السيف
1j3Rvo3vPok-00236-00135704-00135946 ."كل الأسلحة محظورة في "المدينة الحديدية
1j3Rvo3vPok-00237-00136018-00136199 .عقاب حيازتها الموت
1j3Rvo3vPok-00238-00136414-00136635 .أي شيء يمثل تحديًا لـ(زالم) يُحظر
1j3Rvo3vPok-00239-00139098-00139380 ألم أخبرك أن تعاودي المنزل قبل الظلام؟
1j3Rvo3vPok-00240-00139398-00139533 ما المشكلة الكبرى في هذا؟
1j3Rvo3vPok-00241-00139535-00139714 .فقدت شعوري بالوقت فحسب
1j3Rvo3vPok-00242-00139844-00140024 .لا تثقي بأي أحد
1j3Rvo3vPok-00243-00140081-00140310 .يفعل الناس أمورًا فظيعة لبعضهم بعضًا هنا
1j3Rvo3vPok-00244-00140439-00140591 ماذا حدث لذراعك؟
1j3Rvo3vPok-00245-00140594-00140762 .تفضلي. تناولي هذا
1j3Rvo3vPok-00246-00140765-00140923 هل أنت على ما يرام؟
1j3Rvo3vPok-00247-00141452-00141753 .ما زلت بحاجة إلى غذاء ملائم لتغذية مخك
1j3Rvo3vPok-00248-00142044-00142209 هل لدي أي شيكولاتة؟
1j3Rvo3vPok-00249-00142657-00142821 .إنه عالم قاسٍ
1j3Rvo3vPok-00250-00142829-00143066 .القوي يفترس الضعيف هنا
1j3Rvo3vPok-00251-00143116-00143321 .عليك التركيز على تحقيق حلمك دومًا
1j3Rvo3vPok-00252-00143424-00143578 ما حلمك؟
1j3Rvo3vPok-00253-00143596-00143750 .سأريك
1j3Rvo3vPok-00254-00145709-00145883 .هذا مكاني السري
1j3Rvo3vPok-00255-00146031-00146227 .أفضل منظر في البلدة
1j3Rvo3vPok-00256-00146869-00147020 .رائع فعلًا
1j3Rvo3vPok-00257-00147026-00147226 .لا. انظري
1j3Rvo3vPok-00258-00147307-00147446 .هذا المنظر
1j3Rvo3vPok-00259-00147731-00147850 .صحيح
1j3Rvo3vPok-00260-00148443-00148656 .أتساءل كيف هو المكان في الأعلى
1j3Rvo3vPok-00261-00148886-00149101 .أفضل من مكب القمامة الذي في الأسفل
1j3Rvo3vPok-00262-00149371-00149494 !اسمعي
1j3Rvo3vPok-00263-00149791-00150095 ."أغراض من المصنع تُنقل إلى "زالم
1j3Rvo3vPok-00264-00150364-00150650 .الأنابيب لنقل الحمولات لا الأشخاص
1j3Rvo3vPok-00265-00150719-00150869 ،إن كنت قويًا مثلك
1j3Rvo3vPok-00266-00150871-00151091 لتسلّقت هذا الأنبوب .وصولًا إلى "زالم" في الحال
1j3Rvo3vPok-00267-00151095-00151279 .لكنهم لن يسمحوا لأحد بالصعود إلى هناك
1j3Rvo3vPok-00268-00151280-00151476 .أجل. هذا ما يريدونك أن تظنيه
1j3Rvo3vPok-00269-00151507-00151707 .عليك معرفة الأشخاص النافذين
1j3Rvo3vPok-00270-00151724-00151948 .يُصادف أن لي معارف نافذين
1j3Rvo3vPok-00271-00152279-00152531 يلزم أن تكوني عازمة .على فعل ما يتطلبه الأمر
1j3Rvo3vPok-00272-00152766-00152924 .أيًا كان ما يتطلبه الأمر
1j3Rvo3vPok-00273-00153230-00153438 .الطريف في الأمر أنه سبق ورأيته
1j3Rvo3vPok-00274-00153504-00153677 .لا يسعك تذّكره فحسب
1j3Rvo3vPok-00275-00153731-00153876 ماذا تعني؟
1j3Rvo3vPok-00276-00154136-00154335 .عثر عليك الطبيب في ساحة الخردة
1j3Rvo3vPok-00277-00154485-00154752 ."كل هذه الخردة مُلقاة من "زالم
1j3Rvo3vPok-00278-00154849-00155084 .لذا لا بد أنّك من الأعلى
1j3Rvo3vPok-00279-00155588-00155752 .أظن ذلك
1j3Rvo3vPok-00280-00155871-00156104 .يا ليت باستطاعتك إخباري بما رأته عيناك
1j3Rvo3vPok-00281-00156108-00156241 .يا ليتني أستطيع
1j3Rvo3vPok-00282-00156281-00156511 ...أواصل محاولة التذّكر لكن
1j3Rvo3vPok-00283-00156563-00156704 .ما زالت ذاكرتي معدومة
1j3Rvo3vPok-00284-00156868-00157139 .بدأت أشعر أنني لم أكن مهمة جدًا
1j3Rvo3vPok-00285-00157236-00157588 مجرد فتاة عديمة القيمة .تُلقى مع باقي القمامة
1j3Rvo3vPok-00286-00167818-00167920 !لا! توقف
1j3Rvo3vPok-00287-00167922-00167997 !(أليتا)
1j3Rvo3vPok-00288-00167998-00168142 !لا تفعلها
1j3Rvo3vPok-00289-00168201-00168318 !بئسًا
1j3Rvo3vPok-00290-00168382-00168506 !إنه فخ
1j3Rvo3vPok-00291-00168522-00168674 ...هل تبحث عني
1j3Rvo3vPok-00292-00168717-00168838 أيها الطبيب؟
1j3Rvo3vPok-00293-00168907-00169069 ...أم عليّ القول
1j3Rvo3vPok-00294-00169070-00169224 أيها الصيّاد المحارب؟
1j3Rvo3vPok-00295-00169363-00169520 صيّاد محارب؟
1j3Rvo3vPok-00296-00169941-00170097 !بئسًا
1j3Rvo3vPok-00297-00170163-00170424 .يبدو أنه أوقع بنا
1j3Rvo3vPok-00298-00170655-00170786 !لازمي مكانك
1j3Rvo3vPok-00299-00170924-00171175 .شكرًا على إحضارك الفتاة
1j3Rvo3vPok-00300-00171177-00171393 .سيوفّر هذا علينا بعض الوقت
1j3Rvo3vPok-00301-00172731-00172892 !ضربة موفقة
1j3Rvo3vPok-00302-00172961-00173127 .بالنسبة لبشري
1j3Rvo3vPok-00303-00174173-00174299 !لا
1j3Rvo3vPok-00304-00174448-00174685 أتيت لإنقاذي؟
1j3Rvo3vPok-00305-00174744-00175009 .هذا لطيف جدًا
1j3Rvo3vPok-00306-00175277-00175455 .لديك عينان جميلتان
1j3Rvo3vPok-00307-00175458-00175615 .إنه لي
1j3Rvo3vPok-00308-00175617-00175815 .يمكنك الحصول على الفتاة
1j3Rvo3vPok-00309-00176055-00176255 .موافقة طالما سأحصل على عينيه
1j3Rvo3vPok-00310-00176257-00176388 !(اهربي يا (أليتا
1j3Rvo3vPok-00311-00179193-00179355 .إنك جميلة جدًا
1j3Rvo3vPok-00312-00179535-00179960 أريد أن أمزقك إربًا ...وأرى إن كنت في الداخل
1j3Rvo3vPok-00313-00180206-00180331 .مثل الآخرين
1j3Rvo3vPok-00314-00182300-00182464 .شاهدها تموت
1j3Rvo3vPok-00315-00186816-00187280 ،تعالي أيتها البرغوثة الصغيرة .حتى أنتزع رأسك عن جسدك
1j3Rvo3vPok-00316-00189999-00190244 !يا (99)، على يسارك
1j3Rvo3vPok-00317-00192226-00192440 .ستدفعين الثمن أيتها البرغوثة الصغيرة
1j3Rvo3vPok-00318-00192470-00192714 .غرويشكا) لا ينسى ولا يغفر)
1j3Rvo3vPok-00319-00192754-00192912 .سأعود للنيل منك
1j3Rvo3vPok-00320-00193177-00193292 .منك ومنه
1j3Rvo3vPok-00321-00194100-00194325 !غرويشكا) لا ينسى ولا يغفر)
1j3Rvo3vPok-00322-00194700-00194951 .عندما كنت أقاتل، تذّكرت شيئًا
1j3Rvo3vPok-00323-00194976-00195183 .كنت في معركة كبرى
1j3Rvo3vPok-00324-00195184-00195360 .فاجأتني
1j3Rvo3vPok-00325-00195381-00195568 .فاجأتني كذلك
1j3Rvo3vPok-00326-00195686-00195864 ،قبل السقوط
1j3Rvo3vPok-00327-00195870-00196162 .كان هناك شرطة لردع المجرمين
1j3Rvo3vPok-00328-00196238-00196612 الآن يدفع لنا المصنع .للقيام بأعماله القذرة نيابة عنه
1j3Rvo3vPok-00329-00196711-00197052 .الصيّاد المحارب 17739
1j3Rvo3vPok-00330-00197096-00197300 .إنّك صيّاد محارب فعلًا
1j3Rvo3vPok-00331-00197737-00197855 .ابقي هنا
1j3Rvo3vPok-00332-00197952-00198122 .ولا تقتلي أي أحد
1j3Rvo3vPok-00333-00201183-00201540 <font color="#FFA500">(جائزة القضاء على الآلية (نيسيانا .كانت 20 ألف قطعة
1j3Rvo3vPok-00334-00201975-00202175 .كان عليك إخباري بحقيقتك
1j3Rvo3vPok-00335-00202204-00202371 هل تفعلها من أجل المال؟
1j3Rvo3vPok-00336-00202409-00202576 .آخذ المال
1j3Rvo3vPok-00337-00202644-00202933 .وإلّا كانت لتُغلق العيادة منذ زمن بعيد
1j3Rvo3vPok-00338-00202953-00203227 أقوم بهذا العمل لأسباب أخرى .أفضّل ألّا أتحدث عنها
1j3Rvo3vPok-00339-00203228-00203428 !لا بد أن تتحدث عنها
1j3Rvo3vPok-00340-00203432-00203676 .حفّز شيء خلال المعركة ذكرى عندي
1j3Rvo3vPok-00341-00203739-00203926 !كنت على سطح القمر
1j3Rvo3vPok-00342-00203992-00204248 .تعرف عني أكثر مما تفصح لي
1j3Rvo3vPok-00343-00204346-00204516 جسد من هذا؟
1j3Rvo3vPok-00344-00204668-00204801 من أكون؟
1j3Rvo3vPok-00345-00205810-00205973 .كان هذا جسد ابنتك
1j3Rvo3vPok-00346-00206364-00206570 .صنعت هذا الجسد من أجلها
1j3Rvo3vPok-00347-00206677-00206853 .(كان اسمها (أليتا
1j3Rvo3vPok-00348-00206905-00207256 كانت تتحرّق شوقًا للسير على ساقين .يمكنها الركض بهما
1j3Rvo3vPok-00349-00207646-00207898 .صنعت لها ساقين سريعتين فعلًا
1j3Rvo3vPok-00350-00208142-00208367 .لم يتسنّ لها استخدامهما قط
1j3Rvo3vPok-00351-00208475-00208622 .لقد قُتلت
1j3Rvo3vPok-00352-00208833-00208959 ماذا حدث؟
1j3Rvo3vPok-00353-00209140-00209523 جاء أحد مرضاي إلى العيادة ذات ليلة .باحثًا عن مخدر
1j3Rvo3vPok-00354-00209684-00209936 ."كنت مطوّرًا لصالح ألعاب "موتوربول
1j3Rvo3vPok-00355-00209938-00210403 .وصنعت له جسدًا آليًا بالغ القوة
1j3Rvo3vPok-00356-00210753-00211038 ".كان مثالًا لـ"ومن عملكم سُلط عليكم
1j3Rvo3vPok-00357-00211069-00211173 !حسبك
1j3Rvo3vPok-00358-00211200-00211377 ماذا تفعل عندك؟
1j3Rvo3vPok-00359-00212692-00212952 .لم تستطع (أليتا) الهرب بسرعة كافية
1j3Rvo3vPok-00360-00213136-00213345 ،)والدتها، (شيرين
1j3Rvo3vPok-00361-00213385-00213604 .(لم تستطع التعامل مع موت (أليتا
1j3Rvo3vPok-00362-00213878-00214122 .لعلّها لم تستطع التعامل معي فحسب
1j3Rvo3vPok-00363-00214423-00214639 .لذا اتجهت إلى مجال الصيد
1j3Rvo3vPok-00364-00214805-00215024 .احتجت إلى قتله
1j3Rvo3vPok-00365-00215204-00215496 .ربما كنت أتمنى لو يقتلني فحسب
1j3Rvo3vPok-00366-00215517-00215710 .انتقامي لم يمنحني سكينتي
1j3Rvo3vPok-00367-00215738-00215971 .كان هناك شياطين من عيّنته في الخارج
1j3Rvo3vPok-00368-00215974-00216374 شعرت بطريقة ما أنني كنت مسؤولًا .عن وجودهم جميعًا
1j3Rvo3vPok-00369-00216484-00216920 .لذا تقّدمت لأصبح صيّادًا محاربًا .غرضي واضح لم أفعلها من باب الشهامة
1j3Rvo3vPok-00370-00217131-00217331 وهل عثرت على سكينتك؟
1j3Rvo3vPok-00371-00217568-00217723 .عثرت عليك
1j3Rvo3vPok-00372-00217948-00218100 .لست ابنتك
1j3Rvo3vPok-00373-00218390-00218566 .لا أعرف من أكون
1j3Rvo3vPok-00374-00218669-00218792 .أنا أعرف
1j3Rvo3vPok-00375-00218885-00219138 .ألقي نظرة على كيانك الأصلية
1j3Rvo3vPok-00376-00219272-00219455 .هذا مخك
1j3Rvo3vPok-00377-00219470-00219818 .مخ طبيعي، مخ فتاة مراهقة معافاة
1j3Rvo3vPok-00378-00219867-00220044 .إن كنت مراهقة أصلًا
1j3Rvo3vPok-00379-00220201-00220396 .لكن هذا قلبك
1j3Rvo3vPok-00380-00220409-00220630 .قلب كيانك الأصلي
1j3Rvo3vPok-00381-00220682-00221034 .مدّعم بمفاعل صغير مضاد للمادة
1j3Rvo3vPok-00382-00221073-00221254 .لديّ قلب قوي إذًا
1j3Rvo3vPok-00383-00221364-00221821 "لديك قلب كفيل بتزويد "المدينة الحديدية .بالطاقة لسنوات قادمة
1j3Rvo3vPok-00384-00221982-00222178 .هذه تقنية مفقودة
1j3Rvo3vPok-00385-00222180-00222424 ...لم يصنع أحدهم هذه التقنية منذ
1j3Rvo3vPok-00386-00222520-00222706 .ما قبل السقوط
1j3Rvo3vPok-00387-00222709-00222867 .أجل، صحيح
1j3Rvo3vPok-00388-00222915-00223128 عمري 300 عام إذًا؟
1j3Rvo3vPok-00389-00223196-00223397 .إنّك كذلك يا عزيزتي
1j3Rvo3vPok-00390-00225114-00225432 لا أريد أن يخسر لاعبيني .إلّا إن أمرتهم بالخسارة
1j3Rvo3vPok-00391-00225510-00225694 .لا يمكنني ترك هذا للصدفة
1j3Rvo3vPok-00392-00225776-00225947 .وعدتني بأبطال
1j3Rvo3vPok-00393-00225950-00226192 .ووعدتني بالأفضل من كل شيء
1j3Rvo3vPok-00394-00226248-00226508 .أحضر الماكينات العسكرية التي طلبتها
1j3Rvo3vPok-00395-00226511-00226711 .لا تتحلّين بروح الفوز
1j3Rvo3vPok-00396-00226788-00227027 .استعدي لمباراة الغد فحسب
1j3Rvo3vPok-00397-00229351-00229480 .النجدة
1j3Rvo3vPok-00398-00229498-00229605 .انجديني
1j3Rvo3vPok-00399-00229608-00229731 غرويشكا)؟)
1j3Rvo3vPok-00400-00229866-00230103 لم عساي أضيّع موهبتي عليك؟
1j3Rvo3vPok-00401-00230106-00230326 .انظري إلى ما فعلته بي
1j3Rvo3vPok-00402-00230416-00230693 .فتاة (إيدو) الآلية الضئيلة
1j3Rvo3vPok-00403-00231051-00231204 ماذا قلت؟
1j3Rvo3vPok-00404-00231626-00231982 .(المرأة التي في ذاكرتي نادتني بـ(99
1j3Rvo3vPok-00405-00232092-00232499 .ما رأيته كان لمحة من حياتك السابقة
1j3Rvo3vPok-00406-00232537-00232666 من كنت؟
1j3Rvo3vPok-00407-00232705-00232915 .ستتذكرين في الوقت المناسب
1j3Rvo3vPok-00408-00237391-00237591 .أريد أن أشقّها نصفين
1j3Rvo3vPok-00409-00237638-00237761 .(غرويشكا)
1j3Rvo3vPok-00410-00237916-00238135 .تأملوا عزيز قوم ذل
1j3Rvo3vPok-00411-00238278-00238454 .أريد تجريده من أجزائه الآلية
1j3Rvo3vPok-00412-00238456-00238656 .أريدك أن تلقي نظرة على شيء ما
1j3Rvo3vPok-00413-00238979-00239227 .إنها شريحة مراقبة عن بُعد. إنه وسيلة تجسس
1j3Rvo3vPok-00414-00239239-00239448 .يستخدمه شخص في "زالم" للتجسس
1j3Rvo3vPok-00415-00239451-00239758 ثمة مراقبون خلف الأعين .في كل أرجاء المدينة
1j3Rvo3vPok-00416-00239771-00239887 .بات الأمر شائعًا الآن
1j3Rvo3vPok-00417-00239888-00240048 ...سأقوم بإزالته فحسب
1j3Rvo3vPok-00418-00240105-00240255 .بينما أقوم بإصلاحه
1j3Rvo3vPok-00419-00240259-00240553 لم تضيعين وقتك على قطعة الخردة هذه؟
1j3Rvo3vPok-00420-00240565-00240724 .إنها مسألة شخصية
1j3Rvo3vPok-00421-00240726-00241013 هل تحب وظيفتك يا (فيتكور)؟
1j3Rvo3vPok-00422-00241083-00241490 إن كنت تحب منصبك ،والمزايا العديدة التي ترافقه
1j3Rvo3vPok-00423-00241491-00241847 .(فأنصح بشدة أن تستمع إلى د. (شيرين
1j3Rvo3vPok-00424-00242084-00242200 .(نوفا)
1j3Rvo3vPok-00425-00242342-00242498 .أقدم اعتذاراتي
1j3Rvo3vPok-00426-00242549-00242776 من فعل هذا بـ(غرويشكا)؟
1j3Rvo3vPok-00427-00242797-00242985 .فتاة آلية صغيرة
1j3Rvo3vPok-00428-00243081-00243408 رغم أن مناطق الإصابة .تشير إلى قوة هائلة متسببة بها
1j3Rvo3vPok-00429-00243550-00243938 لا أفهم كيف يمكنها .إحداث قوة كبيرة هكذا بجسد صغير هكذا
1j3Rvo3vPok-00430-00243988-00244328 .قوة الجسد ليست المسؤولة عن هذا
1j3Rvo3vPok-00431-00244329-00244469 .بل قوة العقل
1j3Rvo3vPok-00432-00244471-00244688 .تعرف تقنيات القتال
1j3Rvo3vPok-00433-00244699-00244879 .فنون "بانزر كونست" القتالية
1j3Rvo3vPok-00434-00244887-00245069 .(أصلحا (غرويشكا
1j3Rvo3vPok-00435-00245072-00245299 ...واجعلاه يحضرها إليّ
1j3Rvo3vPok-00436-00245335-00245454 .ميتة
1j3Rvo3vPok-00437-00246323-00246450 .لقد رحل
1j3Rvo3vPok-00438-00246561-00246703 .لم أرحل
1j3Rvo3vPok-00439-00246844-00247004 .غيّرت المضيف
1j3Rvo3vPok-00440-00247149-00247353 .إنّك امرأة ذكية أيتها الطبيبة
1j3Rvo3vPok-00441-00247557-00247891 .وعازمة على بلوغ هدفك مهما كلّف الأمر
1j3Rvo3vPok-00442-00248136-00248320 .لذا سأقدم لك هذا العرض
1j3Rvo3vPok-00443-00248399-00248628 ،وقتما تلبين ما يسعدني
1j3Rvo3vPok-00444-00248696-00248974 .سأضمن لك القدر الذي تسعين لبلوغه
1j3Rvo3vPok-00445-00249028-00249150 ."زالم"
1j3Rvo3vPok-00446-00249334-00249502 سترسلني إلى "زالم"؟
1j3Rvo3vPok-00447-00249505-00249673 .أحدّثك من هناك
1j3Rvo3vPok-00448-00249835-00250094 .اعتبر الأمر مقضيًا
1j3Rvo3vPok-00449-00251531-00251800 {1c&H867B01&\3c&H867B01\blur7}{\fnArabic Typesetting}{\fs35}"قُضي عليه"
1j3Rvo3vPok-00450-00251800-00251961 {1c&H867B01&\3c&H867B01\blur7}{\fnArabic Typesetting}{\fs35}"مطلوب للعدالة"
1j3Rvo3vPok-00451-00252110-00252321 !(لا يوجد جائزة على رأس (غرويشكا
1j3Rvo3vPok-00452-00252324-00252521 !لكنك بلّغت عنه المصنع
1j3Rvo3vPok-00453-00252601-00252776 !بلّغت بقتله كل هؤلاء النساء
1j3Rvo3vPok-00454-00252778-00252948 .هناك من يحميه
1j3Rvo3vPok-00455-00252960-00253160 من لديه السلطة على فعل هذا؟
1j3Rvo3vPok-00456-00253320-00253608 .شخص نافذ بعيد عنّا يراقبنا
1j3Rvo3vPok-00457-00253783-00254033 من الأفضل أن نبقى .بعيدين عن الأنظار حاليًا
1j3Rvo3vPok-00458-00254171-00254421 .أريد أن أكون صيّادة محاربة مثلك
1j3Rvo3vPok-00459-00254465-00254621 .أليتا)، هذا مستحيل)
1j3Rvo3vPok-00460-00254624-00254774 .يمكن أن نشكّل فريقًا
1j3Rvo3vPok-00461-00254785-00254965 .أليتا)، هذا خطر. عمل قذر)
1j3Rvo3vPok-00462-00254967-00255124 .أعلم - .لا، لست كذلك -
1j3Rvo3vPok-00463-00255141-00255350 كيف يحق لك اتخاذ هذا القرار؟
1j3Rvo3vPok-00464-00255376-00255493 .هذا غير قابل للنقاش
1j3Rvo3vPok-00465-00255496-00255833 .ربما أحتاج موقف حياة أو موت لأتذكر من كنت
1j3Rvo3vPok-00466-00255836-00255992 .حتى ولو كان لبضع ثوانٍ
1j3Rvo3vPok-00467-00255994-00256221 .أليتا)، بعض الأمور يُفضل بقائها منسية)
1j3Rvo3vPok-00468-00256234-00256500 .لا أريد دماءً على هذين اليدين كذلك
1j3Rvo3vPok-00469-00256547-00256728 .سأكتشف الأمر بنفسي
1j3Rvo3vPok-00470-00256773-00256886 !(أليتا)
1j3Rvo3vPok-00471-00257170-00257373 {\H0000FFFF&\3c\\H0000FFFF&\3c\fnArabic Typesetting\fs50\b1}<font color="#DABF30">|| موتوربول ||
1j3Rvo3vPok-00472-00257410-00257592 .سئمت من هذا
1j3Rvo3vPok-00473-00257610-00257858 .يريدني أن أكون فتاته الصغيرة المثالية
1j3Rvo3vPok-00474-00257860-00258141 هل تعيشين طبقًا لقواعدك أم قواعده إذًا؟
1j3Rvo3vPok-00475-00258148-00258309 <font color="#40bfff">.أهلًا بكم في المعركة
1j3Rvo3vPok-00476-00258309-00258607 <font color="#40bfff">.كانا يناطحان بعضهما بعضًا طوال المباراة
1j3Rvo3vPok-00477-00258611-00258779 !"أهلًا بك في "موتوربول
1j3Rvo3vPok-00478-00259397-00259629 <font color="#40bfff">.(الكرة بحوزة (جوشيغان
1j3Rvo3vPok-00479-00259825-00259998 <font color="#40bfff">!كلايمور) يهاجم)
1j3Rvo3vPok-00480-00260201-00260378 <font color="#40bfff">!جوشيغان) يقضي عليه)
1j3Rvo3vPok-00481-00261299-00261599 <font color="#40bfff">!جوشيغان) يُقذف ويخرج من المباراة)
1j3Rvo3vPok-00482-00261848-00262102 <font color="#40bfff">.كاين) يمسك الكرة ويحصل على نقطة)
1j3Rvo3vPok-00483-00262183-00262437 <font color="#40bfff">.زاريكي) يقوم بمطاردته)
1j3Rvo3vPok-00484-00263196-00263394 <font color="#40bfff">!(ويخرج (زاريكي
1j3Rvo3vPok-00485-00263931-00264254 <font color="#40bfff">.ويُلقي (غاتي) وكأنه دمية
1j3Rvo3vPok-00486-00265110-00265311 .تعالي، دعيني أريك شيئًا
1j3Rvo3vPok-00487-00265728-00265896 .أعرف كل عمّال طاقم الصيانة والمطورين
1j3Rvo3vPok-00488-00265898-00266059 .سأعرّفك عليهم
1j3Rvo3vPok-00489-00266233-00266396 من أفضل لاعب؟
1j3Rvo3vPok-00490-00266665-00266984 (أرى الآن أن (جوشيغان ."صاحب أفضل فرصة لبلوغ "المسابقة النهائية
1j3Rvo3vPok-00491-00266985-00267219 {\*}،ما زال هناك عطب في الذراع الأيسر
1j3Rvo3vPok-00492-00267247-00267447 .انحرفت كثيرًا عند المنعطف السادس
1j3Rvo3vPok-00493-00267498-00267662 ماذا تكون "المسابقة النهائية"؟
1j3Rvo3vPok-00494-00267665-00267897 .أفضل شيء يمكن للاعب "موتوربول" الفوز به
1j3Rvo3vPok-00495-00267925-00268419 كل بضعة أعوام يختانوا لاعبًا لا يُهزم ."ويمكنه الذهاب إلى "زالم
1j3Rvo3vPok-00496-00268419-00268492 !انطلق
1j3Rvo3vPok-00497-00268584-00268787 .تحرّك دومًا برشاقة وسرعة
1j3Rvo3vPok-00498-00268838-00268939 .تحرّك بسرعة وبحكمة
1j3Rvo3vPok-00499-00268988-00269221 .يلزم دخول (جاغرنت) إلى ورشة الصيانة فورًا
1j3Rvo3vPok-00500-00269276-00269422 أتريد الخسارة؟
1j3Rvo3vPok-00501-00269447-00269647 .أحضره إلى هنا إذًا
1j3Rvo3vPok-00502-00269800-00270081 {\*}،أُعيد بناء (كلايمور) وتعزيزه لماذا لا يبلي حسنًا؟
1j3Rvo3vPok-00503-00270390-00270532 .أليتا) هنا)
1j3Rvo3vPok-00504-00270535-00270670 .(هذا (فيكتور
1j3Rvo3vPok-00505-00270715-00270885 ."يدير "موتوربول
1j3Rvo3vPok-00506-00270895-00271088 .يقوم بالكثير من الأعمال مع فريقه
1j3Rvo3vPok-00507-00271091-00271279 ...أبيع أجزاءً له ولمطوّرته الجديدة
1j3Rvo3vPok-00508-00271281-00271390 .(شيرين)
1j3Rvo3vPok-00509-00271390-00271577 !هيا بنا يا جماعة! أعيدوني إلى المسابقة
1j3Rvo3vPok-00510-00271580-00271780 .ماذا؟ لست الوحيد الذي لديه معارف
1j3Rvo3vPok-00511-00271916-00272150 <font color="#40bfff">.(غاتي) يقترب من (جاغرنت)
1j3Rvo3vPok-00512-00272360-00272587 <font color="#40bfff">.أخذ (كانيمبا) الكرة منه
1j3Rvo3vPok-00513-00273824-00274235 <font color="#40bfff">فاز (كانيمبا) بمنتهى البساطة .بمساعدة هذه القواطع
1j3Rvo3vPok-00514-00274275-00274435 <font color="#40bfff">هل هذا السلاح قانوني أصلًا؟
1j3Rvo3vPok-00515-00274888-00275075 .كانيمبا) قوي جدًا بهذا السلاح)
1j3Rvo3vPok-00516-00275077-00275239 .سيرفع من احتمالات الفوز
1j3Rvo3vPok-00517-00275354-00275473 ...لعلمك
1j3Rvo3vPok-00518-00275552-00275810 .يمكنني الاستفادة من تلك القواطع
1j3Rvo3vPok-00519-00275872-00276048 .في مشروع آخر
1j3Rvo3vPok-00520-00276585-00276738 ما رأيك؟
1j3Rvo3vPok-00521-00277031-00277166 .إنها تعجبني
1j3Rvo3vPok-00522-00277385-00277575 .هيوغو)، علينا أن نذهب)
1j3Rvo3vPok-00523-00277584-00277741 .طرأ أمر ما
1j3Rvo3vPok-00524-00277759-00277954 إلى أين أنت ذاهب؟ - .عليّ إنجاز شيء فحسب -
1j3Rvo3vPok-00525-00277969-00278157 أيمكنك العودة إلى المنزل سالمة؟
1j3Rvo3vPok-00526-00278207-00278336 .أجل، طبعًا
1j3Rvo3vPok-00527-00278457-00278630 أيمكنك الخروج غدًا؟
1j3Rvo3vPok-00528-00278679-00279002 أريد أن أريك ذلك المكان .الذي أعرفه أنا و(تانغي) عند الأراضي الوعرة
1j3Rvo3vPok-00529-00279004-00279170 .لعله يساعدك في استعادة ذاكرتك
1j3Rvo3vPok-00530-00279254-00279412 .أقدّر هذا
1j3Rvo3vPok-00531-00279454-00279579 .شكرًا لك
1j3Rvo3vPok-00532-00279607-00279769 .على كل شيء
1j3Rvo3vPok-00533-00280054-00280279 .إنه رائع، إنه فائز
1j3Rvo3vPok-00534-00280900-00281058 {\H000080FF&\3c&H000080FF&\blur7}{\fnArabic Typesetting}{\fs35}"(حانة (كانساس"
1j3Rvo3vPok-00535-00281607-00281757 ما هذا بحق السماء؟
1j3Rvo3vPok-00536-00283567-00283684 !أسرعوا
1j3Rvo3vPok-00537-00284082-00284235 !سأقتلكم
1j3Rvo3vPok-00538-00284438-00284582 !أيها اللعناء
1j3Rvo3vPok-00539-00284620-00284800 !سأحطم جماجمكم
1j3Rvo3vPok-00540-00285435-00285601 كيف تجرؤون على فعل هذا بي؟
1j3Rvo3vPok-00541-00286141-00286281 !يا لصوص القطع الآلية
1j3Rvo3vPok-00542-00286282-00286460 .سأجعلكم تدفعون ثمن هذا
1j3Rvo3vPok-00543-00286579-00286748 .سأجعلكم تندمون على هذا
1j3Rvo3vPok-00544-00288877-00289016 .أحسنتم عملًا
1j3Rvo3vPok-00545-00289127-00289327 .أوصل إطرائي إلى زملائك
1j3Rvo3vPok-00546-00289385-00289531 .شكرًا لك يا سيدي
1j3Rvo3vPok-00547-00289886-00290019 .سأوزّعها
1j3Rvo3vPok-00548-00290052-00290219 أين حصتي يا رجل؟
1j3Rvo3vPok-00549-00290314-00290526 متى ستخبر صديقتك الآلية أنك تسرق القطع الآلية؟
1j3Rvo3vPok-00550-00290528-00290664 .لن أخبرها
1j3Rvo3vPok-00551-00290689-00290827 .ولن تخبرها
1j3Rvo3vPok-00552-00290829-00291042 أتخاف أن تتركك؟
1j3Rvo3vPok-00553-00291858-00292086 لا تنس إرسال القواطع .إلى (شيرين) بالمناسبة
1j3Rvo3vPok-00554-00292093-00292359 .استخدم بوابة الخدم
1j3Rvo3vPok-00555-00292440-00292559 !انطلق
1j3Rvo3vPok-00556-00293931-00294110 !فيكتور)، أيها الحقير)
1j3Rvo3vPok-00557-00294112-00294263 .كان عليّ أن أعرف
1j3Rvo3vPok-00558-00294293-00294520 ...ما كان عليك معرفته يا صديقي
1j3Rvo3vPok-00559-00294562-00294721 ...أن مصلحة الجميع
1j3Rvo3vPok-00560-00294913-00295123 .تأتي بعد مصلحة اللعبة
1j3Rvo3vPok-00561-00297214-00297393 ماذا يوجد خارج المدينة؟
1j3Rvo3vPok-00562-00297423-00297537 .ليس الكثير
1j3Rvo3vPok-00563-00297540-00297820 قضت الحرب على المنشآت العامة .وكل شيء آخر تقريبًا
1j3Rvo3vPok-00564-00298218-00298361 ...كل ما نعرفه
1j3Rvo3vPok-00565-00298369-00298612 .أن المدينة العائمة سقطت فجأة ذات ليلة
1j3Rvo3vPok-00566-00298639-00298872 ...عندما شنّ العدو آخر هجوم
1j3Rvo3vPok-00567-00298873-00299044 .بكل سفينة لديه
1j3Rvo3vPok-00568-00299105-00299260 من كان العدو؟
1j3Rvo3vPok-00569-00299313-00299471 ."ج م م"
1j3Rvo3vPok-00570-00299498-00299930 ."اختصارًا لـ"جمهورية (المريخ) المتحدة ."وأنت من "ج م م
1j3Rvo3vPok-00571-00299931-00300035 ."ج م م"
1j3Rvo3vPok-00572-00300038-00300247 ،في آخر ليالي الحرب
1j3Rvo3vPok-00573-00300301-00300533 {\*}.اهتّزت الأرض واحترقت السماء
1j3Rvo3vPok-00574-00300595-00300885 .وفي الصباح، بقيت "زالم" صامدة
1j3Rvo3vPok-00575-00300943-00301109 .المكان أمامنا
1j3Rvo3vPok-00576-00301874-00302098 ."اشتركت السفينة في معركة "زالم
1j3Rvo3vPok-00577-00302140-00302438 ...تبيّنت أن مخلّفات الحرب قد تحفز ذاكرتك
1j3Rvo3vPok-00578-00303292-00303600 سرق النبّاشون الأغراض منها على مدار السنين .من أجل الحصول على معدن تصنيع
1j3Rvo3vPok-00579-00303628-00303900 ،"لكنها تقنية "ج م م .لا بد أنه لم يتبق إلّا القليل
1j3Rvo3vPok-00580-00303903-00304106 هذه سفينة تابعة لـ"ج م م"؟ - .أجل -
1j3Rvo3vPok-00581-00304110-00304433 من الصعب جدًا بيع هذه الأغراض ...لأن لا أحد يعرف طبيعتها أو
1j3Rvo3vPok-00582-00304434-00304539 !صه
1j3Rvo3vPok-00583-00305412-00305609 .علينا الذهاب إلى غرفة القيادة
1j3Rvo3vPok-00584-00305800-00305936 .إنها في المقدمة
1j3Rvo3vPok-00585-00306014-00306178 ما أدراها بذلك؟
1j3Rvo3vPok-00586-00306184-00306485 .لا يمكننا الذهاب إلى هناك. إنها تحت الماء
1j3Rvo3vPok-00587-00309757-00309974 لمتى يمكنها حبس أنفاسها بظنكما؟
1j3Rvo3vPok-00588-00310085-00310209 .لا أعلم
1j3Rvo3vPok-00589-00320825-00321012 لا يمكن أن يكون هذا جيدًا
1j3Rvo3vPok-00590-00323526-00323755 .مستحيل. لن أفعلها
1j3Rvo3vPok-00591-00323822-00323922 ...لكن
1j3Rvo3vPok-00592-00324003-00324162 .لكنك مضطر إلى فعلها
1j3Rvo3vPok-00593-00324247-00324621 (من شأن هذا أن يساعدنا في مواجهة (غرويشكا .وأي أحد آخر يرسله للنيل منا
1j3Rvo3vPok-00594-00324788-00324929 ...هذا الجسد
1j3Rvo3vPok-00595-00325016-00325253 .يحوز القوة التي أحتاج إليها
1j3Rvo3vPok-00596-00325281-00325546 .أشعر باتصال نحوه. أعجز عن تفسير هذا
1j3Rvo3vPok-00597-00325606-00325755 .قد يكون هذا هويتي الحقيقة
1j3Rvo3vPok-00598-00325757-00325974 .مُنحت لك فرصة البدء من جديد
1j3Rvo3vPok-00599-00325976-00326101 .بصفحة بيضاء
1j3Rvo3vPok-00600-00326103-00326273 كم منّا يحظى بهذه الفرصة؟
1j3Rvo3vPok-00601-00326276-00326512 ...لم عسى سفينة عدو
1j3Rvo3vPok-00602-00326641-00326811 تتفاعل معي؟
1j3Rvo3vPok-00603-00326870-00327051 !لأنني علمت هذه السفينة
1j3Rvo3vPok-00604-00327101-00327328 كنت على متن مثلها، أليس كذلك؟
1j3Rvo3vPok-00605-00327453-00327586 أليس كذلك؟
1j3Rvo3vPok-00606-00327587-00327908 ،أيًا كانت هويتك من قبل .فهي ليست هويتك الآن
1j3Rvo3vPok-00607-00327920-00328062 !لا
1j3Rvo3vPok-00608-00328276-00328478 أنا محاربة، ألست كذلك؟
1j3Rvo3vPok-00609-00328618-00328761 .وتعرف هذا
1j3Rvo3vPok-00610-00328851-00329022 .لطالما عرفت
1j3Rvo3vPok-00611-00329575-00329756 ."يُسمى هذا "بزيركر {\fs28}{\fnArabic Typesetting}<font color="#FFA500">"محارب هائج"
1j3Rvo3vPok-00612-00329935-00330329 إنه نظام سلاح بشري المواصفات .ابتكرته "ج م م " التكنوقراطية
1j3Rvo3vPok-00613-00330418-00330817 .صُممت نواتك للارتباط بهذا النوع من الأجساد
1j3Rvo3vPok-00614-00330918-00331207 .رمز هويّتك قام بتفعيله
1j3Rvo3vPok-00615-00331230-00331536 ...تقنية القتال الغريزية التي تستخدمينها
1j3Rvo3vPok-00616-00331632-00331834 ."بانزر كونست"
1j3Rvo3vPok-00617-00331865-00332141 ....فنون قتال مفقودة للأجساد الآلية
1j3Rvo3vPok-00618-00332142-00332348 ."استخدمها محاربو الـ"بزيركر
1j3Rvo3vPok-00619-00332429-00332760 .هذا سبب انجذابك إلى أي صراع دون تردد
1j3Rvo3vPok-00620-00332798-00332978 .إنه جزء من تدريبك
1j3Rvo3vPok-00621-00333016-00333327 .(لست محاربة عادية يا (أليتا
1j3Rvo3vPok-00622-00333501-00333696 ."إنّك "ج م م بزيركر
1j3Rvo3vPok-00623-00333699-00334106 .أكثر آلي متطور صُنع على الإطلاق
1j3Rvo3vPok-00624-00334155-00334589 .ولهذا تحديدًا لن أجمعك بهذا الجسد أبدًا
1j3Rvo3vPok-00625-00335026-00335172 .لا مشكلة
1j3Rvo3vPok-00626-00335342-00335454 .لا مشكلة
1j3Rvo3vPok-00627-00338289-00338466 <font color="#FFA500">!أفصحي عن سبب قدومك
1j3Rvo3vPok-00628-00338489-00338738 .أنا هنا للتسجيل لأكون صيّادة محاربة
1j3Rvo3vPok-00629-00339420-00339565 كيف سار الأمر؟
1j3Rvo3vPok-00630-00340030-00340230 .إنّك صيّادة محاربة
1j3Rvo3vPok-00631-00340248-00340372 .سيغضب الطبيب
1j3Rvo3vPok-00632-00340374-00340580 طبقًا لقواعد من أعيش أنا؟
1j3Rvo3vPok-00633-00341423-00341694 متأكدة بشأن هذا؟ ...هذا المكان لصائدي الجوائز. غير مسموح
1j3Rvo3vPok-00634-00341697-00341832 ما هذه بظنك؟
1j3Rvo3vPok-00635-00341834-00342170 فضلًا عن أن (إيدو) قال .إنني أنجذب إلى أي صراع
1j3Rvo3vPok-00636-00342449-00342603 .أتذّكرك
1j3Rvo3vPok-00637-00342643-00342844 كيف حالك؟ هل أنت على ما يرام؟
1j3Rvo3vPok-00638-00342870-00342974 .مرحبًا
1j3Rvo3vPok-00639-00343245-00343407 .احمِ ظهري فحسب
1j3Rvo3vPok-00640-00343543-00343686 .لن ينتهي هذا على خير
1j3Rvo3vPok-00641-00345375-00345519 !(زابان)
1j3Rvo3vPok-00642-00345538-00345713 !إلّا الأثاث
1j3Rvo3vPok-00643-00346640-00346840 ماذا أتى بك إلى هنا يا حلوة؟
1j3Rvo3vPok-00644-00346927-00347114 أتيت لمشاهدة الصيّادين عن قرب؟
1j3Rvo3vPok-00645-00347117-00347247 .ليس تمامًا
1j3Rvo3vPok-00646-00348056-00348217 .هذه الشابة الجميلة صائدة جوائز
1j3Rvo3vPok-00647-00348565-00348975 ،إذًا ذهبت وملأت استمارة الطلب
1j3Rvo3vPok-00648-00348984-00349150 .ثم حصلت على شارة بهويتك
1j3Rvo3vPok-00649-00349158-00349347 والآن أصبحت مثلنا تمامًا، صحيح؟
1j3Rvo3vPok-00650-00349490-00349785 .دعيني أعرفك على بعض زملائك المحترفين
1j3Rvo3vPok-00651-00349934-00350200 (هذا السيد (كلايف لي ."صاحب "الكف الأبيض المتوهج
1j3Rvo3vPok-00652-00350239-00350511 .عنده أكثر من 200 عملية قتل مؤكدة
1j3Rvo3vPok-00653-00350568-00350695 .207
1j3Rvo3vPok-00654-00350764-00350920 .(وهذه (سكروهيد = رأس البرغي
1j3Rvo3vPok-00655-00350935-00351199 .إحدى صائدات الجوائز الأكثر فتكًا عندنا
1j3Rvo3vPok-00656-00351314-00351502 .(ولدينا (مكتيغ
1j3Rvo3vPok-00657-00351591-00351897 .سيد الكلاب، مع كلابه الجحيمية
1j3Rvo3vPok-00658-00351932-00352379 أكبر مشكلة تواجهه هي عدم بقاء ما يكفي .للتعرف على الضحية بعد قتلها ليقبض الجائزة
1j3Rvo3vPok-00659-00352811-00352987 .وبعدهم أنا
1j3Rvo3vPok-00660-00353054-00353185 .(زابان)
1j3Rvo3vPok-00661-00353251-00353496 .حامل النصل الدمشقي الأسطوري
1j3Rvo3vPok-00662-00353725-00353894 .مشحوذ إلى حد جزيئي
1j3Rvo3vPok-00663-00353902-00354132 .يقطع الدرع كأنه زبدة
1j3Rvo3vPok-00664-00354252-00354590 صُنع قبل السقوط بفن علم المعادن ."المفقود لـ"ج م م
1j3Rvo3vPok-00665-00354602-00354814 ومن قتلت لتحصل عليه؟
1j3Rvo3vPok-00666-00355241-00355634 .الصيّاد المحارب مفترس منعزل
1j3Rvo3vPok-00667-00355745-00356002 .ستنافسيننا على القتل
1j3Rvo3vPok-00668-00356046-00356258 .بوسعك رؤية ما ستواجهينه
1j3Rvo3vPok-00669-00356689-00356813 .شكرًا
1j3Rvo3vPok-00670-00357113-00357340 .أتيت لأطلب مساعدتكم
1j3Rvo3vPok-00671-00357392-00357680 .(ضد عدونا المشترك، (غرويشكا
1j3Rvo3vPok-00672-00357780-00357972 ...يحميه النظام
1j3Rvo3vPok-00673-00357980-00358249 .ولا يزال يعيث فسادًا بلا حسيب ولا رقيب
1j3Rvo3vPok-00674-00358350-00358558 .(والآن يسعى في أثرنا أنا و(إيدو
1j3Rvo3vPok-00675-00358620-00358826 ...لذلك أطلب منكم
1j3Rvo3vPok-00676-00358882-00359082 .إخوتي من الصيّادين المحاربين
1j3Rvo3vPok-00677-00359196-00359369 .دعونا نتحد ونتضافر
1j3Rvo3vPok-00678-00359408-00359708 .ونهزمه مرة وإلى الأبد
1j3Rvo3vPok-00679-00360485-00360660 هل يقبل أحد العرض؟
1j3Rvo3vPok-00680-00360755-00360874 لا؟
1j3Rvo3vPok-00681-00360975-00361122 !يا لها من مفاجأة
1j3Rvo3vPok-00682-00361261-00361529 .عادة لا أقبل باكتناف مبتدئ
1j3Rvo3vPok-00683-00361633-00361782 .وأشارك معرفتي
1j3Rvo3vPok-00684-00361820-00362058 .دعينا نقوم باستثناء في حالتك
1j3Rvo3vPok-00685-00362107-00362383 إن تخليت عن هذا البشري ...وسمحت لي بشراء شراب لك
1j3Rvo3vPok-00686-00362392-00362531 !مهلًا، انتبه لكلامك
1j3Rvo3vPok-00687-00362748-00363319 وماذا عساي أتعلم من ثرثار متأنث يصرف كل ماله على وجهه؟
1j3Rvo3vPok-00688-00363844-00364062 ربما سأمزق يديك وقدميك
1j3Rvo3vPok-00689-00364100-00364304 .وألعب برأسك في الشارع
1j3Rvo3vPok-00690-00364362-00364612 .ربما سيعلمك ذلك بعض الأدب
1j3Rvo3vPok-00691-00364730-00364894 .قد تُفسد تسريحة شعرك
1j3Rvo3vPok-00692-00368199-00368399 .لا تستحق سلاحًا كهذا
1j3Rvo3vPok-00693-00368670-00368946 ."سمعت أنكم أبطال "المدينة الحديدية
1j3Rvo3vPok-00694-00369107-00369274 .إنكم لا تبهرونني إطلاقًا
1j3Rvo3vPok-00695-00369323-00369460 ماذا تفعلين بحق الجحيم؟
1j3Rvo3vPok-00696-00369469-00369683 .أريدك أن تقف بعيدًا جدًا
1j3Rvo3vPok-00697-00369972-00370220 .سأقبل بمواجهة أي أحد في هذه الغرفة
1j3Rvo3vPok-00698-00370305-00370445 ،وإن فزت
1j3Rvo3vPok-00699-00370533-00370733 .تقاتلون إلى جانبي
1j3Rvo3vPok-00700-00370994-00371179 .كسرت هذه الساقطة أنفي
1j3Rvo3vPok-00701-00371188-00371326 .أجل
1j3Rvo3vPok-00702-00371518-00371629 أبطال؟
1j3Rvo3vPok-00703-00371638-00371939 لا أرى إلا أوغادًا من ساحة النفايات وقطعًا آلية مجمعة
1j3Rvo3vPok-00704-00371947-00372319 "ومجموعة سكارى فاشلين في الـ"موتوربول .منعهم بطؤهم من لعب اللعبة
1j3Rvo3vPok-00705-00376515-00376654 .(شكرًا يا (هيوغو
1j3Rvo3vPok-00706-00377828-00377945 .بئسًا
1j3Rvo3vPok-00707-00379291-00379420 !توقفوا
1j3Rvo3vPok-00708-00379556-00379699 !أنهوا الأمر
1j3Rvo3vPok-00709-00379800-00380035 !وإلا لا مزيد من الإصلاحات المجانية
1j3Rvo3vPok-00710-00381118-00381259 .أنا معها
1j3Rvo3vPok-00711-00381277-00381455 .أعتذر عن هذا
1j3Rvo3vPok-00712-00381747-00381922 .سنجري حديثًا صغيرًا
1j3Rvo3vPok-00713-00381931-00382107 .لا. أجرينا حديثنا
1j3Rvo3vPok-00714-00382115-00382287 .لم تترك لي خيارًا آخر
1j3Rvo3vPok-00715-00384176-00384318 .لا تتحركي
1j3Rvo3vPok-00716-00385483-00385632 .(إنه (غرويشكا
1j3Rvo3vPok-00717-00385640-00385808 ماذا حل به؟
1j3Rvo3vPok-00718-00385931-00386131 ...لأجيب عن سؤالك
1j3Rvo3vPok-00719-00386681-00386881 .حظيت بتحديث صغير
1j3Rvo3vPok-00720-00387858-00388064 .أتيت قاصدًا الفتاة فحسب
1j3Rvo3vPok-00721-00388276-00388440 .والآن باتت تحت تصرفك
1j3Rvo3vPok-00722-00388880-00389034 ماذا عن بقيتكم؟
1j3Rvo3vPok-00723-00389042-00389242 .ما من جائزة على هذا الرجل أيها الطبيب
1j3Rvo3vPok-00724-00389370-00389515 .ليس مشكلتنا
1j3Rvo3vPok-00725-00390131-00390269 .(لا بأس يا (إيدو
1j3Rvo3vPok-00726-00391076-00391300 .الشجاع الوحيد
1j3Rvo3vPok-00727-00391519-00391675 .إنه في غاية البراءة
1j3Rvo3vPok-00728-00392387-00392861 المدينة الحديدية" ليست مكانًا مناسبًا" .للأبرياء أيتها البرغوثة الصغيرة
1j3Rvo3vPok-00729-00393862-00394231 .لا أقف متفرجة أمام الشر
1j3Rvo3vPok-00730-00394588-00394956 .لا أقف متفرجة أمام الشر
1j3Rvo3vPok-00731-00396708-00396903 .تعالي إلى عالمي
1j3Rvo3vPok-00732-00397314-00397497 !تعالي أيتها البرغوثة الصغيرة
1j3Rvo3vPok-00733-00397514-00397633 !(أليتا)
1j3Rvo3vPok-00734-00397641-00397762 !لا
1j3Rvo3vPok-00735-00398566-00398740 .أهلًا بك في العالم السفلي
1j3Rvo3vPok-00736-00398748-00398879 .عالمي
1j3Rvo3vPok-00737-00398917-00399285 .من هنا، ثمة عوالم كثيرة فوق بعضها
1j3Rvo3vPok-00738-00399331-00399573 .تصل إلى ارتفاع لا يمكنك تصوره
1j3Rvo3vPok-00739-00399641-00399923 ،تتدفق قمامة كل عالم إلى الذي تحته
1j3Rvo3vPok-00740-00399943-00400159 .حتى ينتهي المطاف بها كلها هنا
1j3Rvo3vPok-00741-00400288-00400525 .المكان الذي كنت أعيش فيه
1j3Rvo3vPok-00742-00400542-00400759 .وهو مكان موتك
1j3Rvo3vPok-00743-00403803-00403979 !ارقصي أيتها البرغوثة الصغيرة
1j3Rvo3vPok-00744-00408247-00408483 {\*}.نُسيت هنا لأتعفن
1j3Rvo3vPok-00745-00408520-00408663 .لكنني أُنقذت
1j3Rvo3vPok-00746-00408692-00408820 .أُعيد صنعي
1j3Rvo3vPok-00747-00408828-00409198 .باليد نفسها التي تشكل مصيرك حتى الآن
1j3Rvo3vPok-00748-00409344-00409563 يد من؟ - .سيدي -
1j3Rvo3vPok-00749-00409627-00409731 .(نوفا)
1j3Rvo3vPok-00750-00409739-00409939 ماذا تعرف عني؟
1j3Rvo3vPok-00751-00412946-00413247 .لديك روح ناجية
1j3Rvo3vPok-00752-00413479-00413678 {\*}.ولن تستسلمي إطلاقًا
1j3Rvo3vPok-00753-00414132-00414300 .اعرفي ما المخفي
1j3Rvo3vPok-00754-00414358-00414518 ...واسألي دومًا
1j3Rvo3vPok-00755-00414575-00414826 ما الذي لا ترينه؟
1j3Rvo3vPok-00756-00415012-00415128 نوفا)؟)
1j3Rvo3vPok-00757-00415140-00415429 .إنه التنين الذي يجب ذبحه
1j3Rvo3vPok-00758-00415665-00415818 !مجددًا
1j3Rvo3vPok-00759-00415850-00415996 .تأملي حالك
1j3Rvo3vPok-00760-00416086-00416253 إلى أين تذهبين؟
1j3Rvo3vPok-00761-00417167-00417313 ما الخطب؟
1j3Rvo3vPok-00762-00417350-00417654 ما عادت لعبتي الصغيرة تريد اللعب؟
1j3Rvo3vPok-00763-00417680-00418070 .سأحولك إلى قلادة حية لأزخرف صدري
1j3Rvo3vPok-00764-00418128-00418437 وعندها يمكنني سماع صوتك .في كل لحظة من اليوم
1j3Rvo3vPok-00765-00418345-00418645 .تتوسليني لأرحمك
1j3Rvo3vPok-00766-00420647-00420947 .تبًا لرحمتك
1j3Rvo3vPok-00767-00421761-00421907 !لا
1j3Rvo3vPok-00768-00424428-00424568 .اتركوه
1j3Rvo3vPok-00769-00425002-00425179 .لم يكن محبًا للكلاب
1j3Rvo3vPok-00770-00425231-00425370 .أكره ذلك
1j3Rvo3vPok-00771-00425592-00425747 .تعالوا إليّ
1j3Rvo3vPok-00772-00426277-00426417 .آسف
1j3Rvo3vPok-00773-00426586-00426741 .إني في غاية الأسف
1j3Rvo3vPok-00774-00427651-00427890 {\*}أتحسب أن بوسعك استبدالنا بهذه السهولة؟
1j3Rvo3vPok-00775-00427987-00428258 .أعدها قدر ما شئت من المرات
1j3Rvo3vPok-00776-00431800-00432063 .لن يتجرأ أحد على أذيتك مجددًا
1j3Rvo3vPok-00777-00433627-00433968 ."إنها التقنية التكيفية من جسد الـ"بزيركر
1j3Rvo3vPok-00778-00434183-00434607 يعيد الدرع تشكيل نفسه حسب صورتها .المخزنة في عقلها الباطن عن نفسها
1j3Rvo3vPok-00779-00434828-00435045 .لم أر مثيلًا لهذا قط
1j3Rvo3vPok-00780-00435104-00435518 .يجري تعديلات بالغة الصغر في كل نظام
1j3Rvo3vPok-00781-00435963-00436196 .يبدو أنها أكبر مما ظننت بقليل
1j3Rvo3vPok-00782-00438260-00438512 .عجبًا... تأملي نفسك
1j3Rvo3vPok-00783-00440698-00440872 .كنت محقة
1j3Rvo3vPok-00784-00440917-00441237 .تحتاج الروح المحاربة إلى جسد محارب
1j3Rvo3vPok-00785-00442255-00442559 .يسحب الهواء مشكلًا قوس بلازما
1j3Rvo3vPok-00786-00442568-00442817 .لا أدري كيف تتحكمين به
1j3Rvo3vPok-00787-00442833-00443075 لم يأت معك دليل استخدام بالضبط، أليس كذلك؟
1j3Rvo3vPok-00788-00443129-00443312 {\*}سلاح من نوع ما؟
1j3Rvo3vPok-00789-00444092-00444278 .الآن تعرفين من تكونين
1j3Rvo3vPok-00790-00445210-00445396 .لكن هذا مجرد درع
1j3Rvo3vPok-00791-00445529-00445743 ...ليس صالحًا ولا طالحًا
1j3Rvo3vPok-00792-00445869-00446044 .هذا الجزء يعود إليك
1j3Rvo3vPok-00793-00448246-00448360 !(أليتا)
1j3Rvo3vPok-00794-00448661-00448770 !عجبًا
1j3Rvo3vPok-00795-00448892-00449007 ...لقد
1j3Rvo3vPok-00796-00449067-00449175 تعافيت؟
1j3Rvo3vPok-00797-00449183-00449401 .تعافيت جيدًا
1j3Rvo3vPok-00798-00449600-00449732 ...تبدين
1j3Rvo3vPok-00799-00449825-00449933 .مختلفة
1j3Rvo3vPok-00800-00449941-00450076 .كله يعود إلى تقنية النانو
1j3Rvo3vPok-00801-00450084-00450281 إنها مجموعة أشياء .حتى (إيدو) لم يفهمها بعد
1j3Rvo3vPok-00802-00450289-00450492 إذًا أنت أقوى مما كنت عليه؟ - .أجل -
1j3Rvo3vPok-00803-00450502-00450654 .وأسرع كذلك
1j3Rvo3vPok-00804-00450768-00450883 ...أشعر
1j3Rvo3vPok-00805-00451004-00451146 .أنني أقرب إلى هويتي
1j3Rvo3vPok-00806-00451540-00451784 لعلمك، قد يشعر بعض الرجال .بالخوف من فتاة مثلك
1j3Rvo3vPok-00807-00451792-00451934 حقًا؟ لماذا؟
1j3Rvo3vPok-00808-00451943-00452257 لأن بوسعك تمزيق ذراعي .وضربي بالطرف المبلل بالدماء
1j3Rvo3vPok-00809-00452368-00452488 ...حسنًا إذًا
1j3Rvo3vPok-00810-00452497-00452643 .لا تغضبني
1j3Rvo3vPok-00811-00452759-00452927 لماذا لا تحبها؟
1j3Rvo3vPok-00812-00453008-00453274 {\*}.لم أتقبل موضوع الجسد الآلي فحسب
1j3Rvo3vPok-00813-00453317-00453481 ."كما أنها من "ج م م
1j3Rvo3vPok-00814-00453489-00453695 .مما يعني أنها كانت العدو في مرحلة ما
1j3Rvo3vPok-00815-00453704-00453804 .أجل
1j3Rvo3vPok-00816-00453847-00454052 .منذ 300 عام
1j3Rvo3vPok-00817-00454084-00454210 .تقبل الأمر وتجاوزه
1j3Rvo3vPok-00818-00454508-00454725 .أصبحت أكثر حساسية للّمس كذلك
1j3Rvo3vPok-00819-00454774-00455041 ولديّ كثافة أعلى بكثير ...من الاهتزاز التفاعلي و
1j3Rvo3vPok-00820-00455140-00455296 .حساسات أنسجة
1j3Rvo3vPok-00821-00455489-00455624 أتريد أن تجرب لمسها؟
1j3Rvo3vPok-00822-00456462-00456624 يمكنك الشعور بهذا؟
1j3Rvo3vPok-00823-00456635-00456754 .أجل
1j3Rvo3vPok-00824-00457269-00457414 .أغمضي عينيك
1j3Rvo3vPok-00825-00457461-00457631 .أغمضي عينيك
1j3Rvo3vPok-00826-00458306-00458463 ماذا عن هذا؟
1j3Rvo3vPok-00827-00458515-00458621 .أجل
1j3Rvo3vPok-00828-00459128-00459288 أين أنا الآن؟
1j3Rvo3vPok-00829-00459448-00459566 ...إنك
1j3Rvo3vPok-00830-00459802-00459951 .معي
1j3Rvo3vPok-00831-00461842-00462016 هل يزعجك الأمر؟
1j3Rvo3vPok-00832-00462162-00462374 أني لست بشرية بالكامل؟
1j3Rvo3vPok-00833-00462452-00462841 .إنك أكثر شخص قابلته بشرية
1j3Rvo3vPok-00834-00464421-00464616 .لا يسمح لي بإصلاح عينه حتى
1j3Rvo3vPok-00835-00464624-00464829 .يقول إنه يريد الشعور بالألم
1j3Rvo3vPok-00836-00465447-00465565 .كفى
1j3Rvo3vPok-00837-00466113-00466228 .(نوفا)
1j3Rvo3vPok-00838-00466771-00466926 .لقد خذلتني
1j3Rvo3vPok-00839-00467207-00467340 .قف
1j3Rvo3vPok-00840-00467731-00468051 .لن تنتصر أبدًا حتى تفهم ماذا تكون
1j3Rvo3vPok-00841-00468129-00468319 .إنها آخر بني جنسها
1j3Rvo3vPok-00842-00468331-00468575 .أفضل سلاح لـ"ج م م" التكنوقراطية
1j3Rvo3vPok-00843-00468710-00468938 .أريدك أن تدمر (أليتا) هذه
1j3Rvo3vPok-00844-00469008-00469213 .أريدك أن تأتيني بقلبها
1j3Rvo3vPok-00845-00469446-00469668 .أعيش بهدف قتلها فحسب
1j3Rvo3vPok-00846-00470511-00470708 .أكره فعله هذا
1j3Rvo3vPok-00847-00471063-00471321 .ما هذا برجل يتحمل الفشل
1j3Rvo3vPok-00848-00471482-00471781 .لن أؤمّن قطعة حديد على مستقبلي
1j3Rvo3vPok-00849-00471804-00471976 فيم تفكر؟
1j3Rvo3vPok-00850-00472958-00473091 .نخب الأحلام
1j3Rvo3vPok-00851-00473443-00473634 .(يعجبني اندفاعك يا (هيوغو
1j3Rvo3vPok-00852-00473650-00473889 .لك مستقبل واعد مع فريقي
1j3Rvo3vPok-00853-00474033-00474227 ."مستقبلي في "زالم
1j3Rvo3vPok-00854-00474300-00474502 .أتذكر وعدك كل يوم
1j3Rvo3vPok-00855-00474588-00474741 .وعدك بأن ترسلني إلى الأعلى
1j3Rvo3vPok-00856-00474814-00475014 .عندما أحضر لك مليون قطعة
1j3Rvo3vPok-00857-00475073-00475221 ،شخصيًا
1j3Rvo3vPok-00858-00475312-00475676 .أُفضّل الحكم في الجحيم على الخدمة في النعيم
1j3Rvo3vPok-00859-00475949-00476157 سنكون في آخر السلسلة الغذائية .هناك في الأعلى
1j3Rvo3vPok-00860-00476165-00476324 ...لكن هنا في الأسفل
1j3Rvo3vPok-00861-00476419-00476612 .يمكننا العيش كالملوك
1j3Rvo3vPok-00862-00476899-00477012 ...إذًا
1j3Rvo3vPok-00863-00477064-00477245 .حدّثني عن صديقتك هذه
1j3Rvo3vPok-00864-00477395-00477497 .(أليتا)
1j3Rvo3vPok-00865-00477545-00477678 أهذا هو اسمها؟
1j3Rvo3vPok-00866-00477687-00477803 .(أليتا)
1j3Rvo3vPok-00867-00479474-00479582 .مرحبًا
1j3Rvo3vPok-00868-00479650-00479755 .أهلًا
1j3Rvo3vPok-00869-00480287-00480458 ماذا أصابك؟
1j3Rvo3vPok-00870-00480504-00480753 .(انتهى بي المطاف بالتسكع مع (فيكتور
1j3Rvo3vPok-00871-00480848-00481068 .شربنا بعض المشروبات الكحولية
1j3Rvo3vPok-00872-00481178-00481316 .على ما يبدو
1j3Rvo3vPok-00873-00481403-00481526 ...(إذًا، (فيكتور
1j3Rvo3vPok-00874-00481534-00481762 هل هو الشخص الذي تعرفه والذي سيؤمن لك دخول "زالم"؟
1j3Rvo3vPok-00875-00481855-00481962 .أجل
1j3Rvo3vPok-00876-00482206-00482406 .كنت آمل أن ترغب بالبقاء
1j3Rvo3vPok-00877-00482506-00482612 .مهلًا
1j3Rvo3vPok-00878-00482692-00482860 .لن أرحل فورًا
1j3Rvo3vPok-00879-00482905-00483111 .ما زال عليّ جمع بقية المال أولًا
1j3Rvo3vPok-00880-00483120-00483246 .لا بأس
1j3Rvo3vPok-00881-00483397-00483546 .إنه حلمك
1j3Rvo3vPok-00882-00483559-00483791 .أعلم أنه ما أردته دومًا
1j3Rvo3vPok-00883-00484136-00484270 ...لعلمك
1j3Rvo3vPok-00884-00484420-00484610 .كنت شديد الثقة دومًا
1j3Rvo3vPok-00885-00484917-00485104 {\*}.ثم أتيت بعدها
1j3Rvo3vPok-00886-00485202-00485376 .ولم يعد هنالك شيء واضح
1j3Rvo3vPok-00887-00486980-00487255 كم المبلغ المتبقي الذي تحتاج إليه حتى تستطيع الذهاب؟
1j3Rvo3vPok-00888-00487448-00487575 .أريد 90 ألفًا
1j3Rvo3vPok-00889-00487622-00487771 بقي 90 ألفًا؟
1j3Rvo3vPok-00890-00487839-00488030 .يمكنني أن أجنيه من الجوائز
1j3Rvo3vPok-00891-00488039-00488329 سأكتشف أي المجرمين يحملون .أعلى المكافآت وأقضي عليهم فحسب
1j3Rvo3vPok-00892-00488338-00488559 .لا، لا يمكنني طلب ذلك منك
1j3Rvo3vPok-00893-00488568-00488782 .إنني مستعدة لفعل أي شيء عليّ فعله من أجلك
1j3Rvo3vPok-00894-00488901-00489085 .أعطيك كل ما أملك
1j3Rvo3vPok-00895-00489094-00489236 ماذا تفعلين؟
1j3Rvo3vPok-00896-00489482-00489654 .إنني مستعدة لإعطائك قلبي
1j3Rvo3vPok-00897-00489803-00489939 .خذه
1j3Rvo3vPok-00898-00490007-00490370 ،"يغذيه مفاعل صغير من "ج م م .تصل قيمته إلى الملايين على الأرجح
1j3Rvo3vPok-00899-00490382-00490570 .بعلاقاتك، يمكنك إيجاد مشتر
1j3Rvo3vPok-00900-00490579-00490765 ."يمكنك جني ما يكفي لنذهب كلينا إلى "زالم
1j3Rvo3vPok-00901-00490773-00490988 .ثم نجد بديلًا رخيصًا فحسب - .لا -
1j3Rvo3vPok-00902-00491153-00491446 .بحقك، تشتري القطع وتبيعها على الدوام
1j3Rvo3vPok-00903-00491707-00491958 .لا تسدي الصنائع للناس دون تفكير
1j3Rvo3vPok-00904-00492045-00492383 .مهما ظننت أنهم صالحون أو يستحقون
1j3Rvo3vPok-00905-00492497-00492698 .أتعامل بمبدأ الكل أو لا شيء
1j3Rvo3vPok-00906-00492880-00493035 .هذه شخصيتي
1j3Rvo3vPok-00907-00493153-00493276 .أعرف
1j3Rvo3vPok-00908-00493566-00493688 .لا بأس
1j3Rvo3vPok-00909-00493768-00493905 .أعيديه
1j3Rvo3vPok-00910-00495209-00495415 كان هذا موقفًا مشحونًا بالتوتر، صحيح؟
1j3Rvo3vPok-00911-00495657-00495826 .أجل، كان مشحونًا كثيرًا
1j3Rvo3vPok-00912-00496042-00496164 .آسفة
1j3Rvo3vPok-00913-00496332-00496533 .قد تكون هنالك طريقة أخرى
1j3Rvo3vPok-00914-00496599-00496864 يريدك (فيكتور) أن تقدمي اختبار الانضمام .إلى دوري الدرجة الثانية
1j3Rvo3vPok-00915-00496873-00496978 ماذا؟
1j3Rvo3vPok-00916-00497010-00497208 "إن أصحبت نجمة كبيرة في الـ"موتوربول
1j3Rvo3vPok-00917-00497216-00497396 ،وجنيت الكثير من المال
1j3Rvo3vPok-00918-00497409-00497609 .فيمكننا الذهاب إلى "زالم" معًا
1j3Rvo3vPok-00919-00497628-00497738 عم تتحدث؟
1j3Rvo3vPok-00920-00497746-00497983 .لا يمكنني أن أصبح لاعبة "موتوربول" محترفة
1j3Rvo3vPok-00921-00498058-00498162 ...(آلي)
1j3Rvo3vPok-00922-00498274-00498444 .بإمكانك أن تصبحي بطلة
1j3Rvo3vPok-00923-00498536-00498682 ،إن ربحت في تجربة الأداء هذه
1j3Rvo3vPok-00924-00498691-00498981 .فسيتقاتل مستكشفو المواهب للحصول عليك
1j3Rvo3vPok-00925-00499116-00499287 .وسننجح في تحقيق هدفنا
1j3Rvo3vPok-00926-00499309-00499536 .شرط قبولك بأن تكون مدربي
1j3Rvo3vPok-00927-00499579-00499739 .سأقبل إن كان هذا كل ما يتطلبه الأمر
1j3Rvo3vPok-00928-00499747-00499891 .هذا كل ما يتطلبه الأمر
1j3Rvo3vPok-00929-00500617-00500785 هل ستقتلها؟
1j3Rvo3vPok-00930-00500820-00500935 .لا
1j3Rvo3vPok-00931-00500957-00501124 .بل سأفعل شيئًا أسوأ بكثير
1j3Rvo3vPok-00932-00502527-00502775 يا (إيدو)، أيمكن لبشري أن يحب آليًا؟
1j3Rvo3vPok-00933-00502884-00503001 لماذا؟
1j3Rvo3vPok-00934-00503023-00503289 أيحب هذا الآلي بشريًا؟
1j3Rvo3vPok-00935-00503920-00504130 .يمكن أن يحب بشري آليًا
1j3Rvo3vPok-00936-00504139-00504385 .(لكن عليك التركيز على اللعبة يا (أليتا
1j3Rvo3vPok-00937-00504480-00504732 .يمكن أن يصبح الوضع قاسيًا فيها
1j3Rvo3vPok-00938-00504740-00504940 .حتى في تجربة أداء
1j3Rvo3vPok-00939-00505018-00505158 .جربي هذه
1j3Rvo3vPok-00940-00505377-00505596 هل صنعتها من أجلي؟
1j3Rvo3vPok-00941-00505630-00505739 .أجل
1j3Rvo3vPok-00942-00505887-00506174 .لن تزيد سرعتك. يجب ارتداؤها حسب القوانين
1j3Rvo3vPok-00943-00506339-00506491 .لكنها لن تخذلك على الأقل
1j3Rvo3vPok-00944-00506963-00507118 .إليك اتفاقنا
1j3Rvo3vPok-00945-00507236-00507358 ،تدخلين إلى الحلبة
1j3Rvo3vPok-00946-00507366-00507653 .وتسابقين وتفوزين، ثم تعودين إلى هنا
1j3Rvo3vPok-00947-00507665-00507861 .وعليك ارتداء كل هذه الواقيات
1j3Rvo3vPok-00948-00507869-00508101 .وخاصة هذه
1j3Rvo3vPok-00949-00508295-00508477 .لا أحتاج إلى كل هذه الأشياء التافهة
1j3Rvo3vPok-00950-00508488-00508628 .بلى
1j3Rvo3vPok-00951-00508729-00508848 ،تذكري
1j3Rvo3vPok-00952-00508884-00509106 .إن حطمت هذا الجسد، فلا يمكنني إصلاحه
1j3Rvo3vPok-00953-00509115-00509377 ."هذه تقنية "ج م م - .أجل، أعرف -
1j3Rvo3vPok-00954-00509404-00509746 والآن اذهب وجد مكانًا لتشاهد منه .فأنت تصيبني بالتوتر
1j3Rvo3vPok-00955-00510021-00510139 .حظًا موفقًا
1j3Rvo3vPok-00956-00510209-00510336 .إلى اللقاء
1j3Rvo3vPok-00957-00511989-00512266 .أشكركم على المجيء في مهلة وجيزة كهذه
1j3Rvo3vPok-00958-00512277-00512674 .إنكم حثالة اللعبة
1j3Rvo3vPok-00959-00512702-00512958 .لكنكم الليلة حثالة انتقيتهم بنفسي
1j3Rvo3vPok-00960-00513003-00513205 ،لأن الليلة ليست لعبة
1j3Rvo3vPok-00961-00513213-00513359 .بل هي عملية صيد
1j3Rvo3vPok-00962-00513413-00513897 أدفع 500 ألف لمن يقتل
1j3Rvo3vPok-00963-00513941-00514160 .(الفتاة التي تُدعى (أليتا
1j3Rvo3vPok-00964-00514814-00514898 .مرحبًا
1j3Rvo3vPok-00965-00514906-00515097 .أين أنت؟ توشك تجربة الأداء أن تبدأ
1j3Rvo3vPok-00966-00515106-00515261 .أنا في طريقي إليك
1j3Rvo3vPok-00967-00515277-00515458 .لكن ثمة شيء عليّ فعله أولًا
1j3Rvo3vPok-00968-00515467-00515729 أفعل هذا من أجلنا، أتتذكر؟ .لا يمكن أن تفوته
1j3Rvo3vPok-00969-00515738-00515917 .لن أفوته. ثقي بي
1j3Rvo3vPok-00970-00516313-00516439 !مهلًا
1j3Rvo3vPok-00971-00516454-00516587 !توقفا فحسب
1j3Rvo3vPok-00972-00516596-00516752 .لم أفعل لكما شيئًا
1j3Rvo3vPok-00973-00516760-00516982 .إنه مجرد عمل. ليست مسألة شخصية
1j3Rvo3vPok-00974-00517268-00517436 !تانغي)، توقف)
1j3Rvo3vPok-00975-00517612-00517748 تستخدم اسمي؟
1j3Rvo3vPok-00976-00517899-00518063 يا رجل، ما خطبك؟
1j3Rvo3vPok-00977-00518227-00518389 .ما عدت أقدر على فعل هذا
1j3Rvo3vPok-00978-00518434-00518656 ما الخطب؟ .لا تكون حاضرًا في أغلب المرات أصلًا
1j3Rvo3vPok-00979-00518664-00518864 تظهر الآن وتتلفظ بهذه الترهات؟
1j3Rvo3vPok-00980-00518876-00519043 إن هذا بسبب جميلتك المعدنية، صحيح؟
1j3Rvo3vPok-00981-00519201-00519406 انتهى الأمر. أتفهم؟
1j3Rvo3vPok-00982-00519433-00519556 .أنا خارج الأمر
1j3Rvo3vPok-00983-00519564-00519841 .ولو كان لديك عقل لتركت هذا الأمر أيضًا
1j3Rvo3vPok-00984-00520023-00520157 !أنا خارج الأمر
1j3Rvo3vPok-00985-00520261-00520380 .من دون رجعة
1j3Rvo3vPok-00986-00520558-00520803 جدر بك تقطيع تلك العاهرة .حينما سنحت لك الفرصة
1j3Rvo3vPok-00987-00520812-00521012 .لكنت في طريقك إلى "زالم" الآن
1j3Rvo3vPok-00988-00522584-00522729 .يا لها من احترافية
1j3Rvo3vPok-00989-00522737-00522894 .ويحك يا رجل، لا ننشد أي متاعب
1j3Rvo3vPok-00990-00522902-00523074 .لو كان هذا الشخص هدفك فنعتذر لك
1j3Rvo3vPok-00991-00523082-00523223 .إنه لك
1j3Rvo3vPok-00992-00523422-00523530 .(هيوغو)
1j3Rvo3vPok-00993-00523623-00523790 .سرقة أجزاء آلية
1j3Rvo3vPok-00994-00523829-00524113 قد تأخذ صديقتك الحميمة هذا الأمر على محمل شخصي، ألا توافقني؟
1j3Rvo3vPok-00995-00524198-00524298 صحيح؟
1j3Rvo3vPok-00996-00524340-00524475 .تعرف طباع الفتيات
1j3Rvo3vPok-00997-00524569-00524829 ...ربما ستذرف الدمع وتسامحك
1j3Rvo3vPok-00998-00524976-00525139 .حينما أريها رأسك
1j3Rvo3vPok-00999-00525148-00525311 .ما من مكافأة على رأسي
1j3Rvo3vPok-01000-00525997-00526137 .سيكون هناك واحدة
1j3Rvo3vPok-01001-00526191-00526420 .يجذب القتلة مكافأة عالية المستوى
1j3Rvo3vPok-01002-00526516-00526732 .حتى مع حثالة مثلك
1j3Rvo3vPok-01003-00526750-00526950 .لم أقتل أحدًا قط
1j3Rvo3vPok-01004-00527532-00527696 .فعلت للتو
1j3Rvo3vPok-01005-00528254-00528484 هل تظن أن في إمكانها تشويه سمعتي؟
1j3Rvo3vPok-01006-00528615-00528815 !توقف
1j3Rvo3vPok-01007-00529014-00529185 !هيوغو)، اهرب)
1j3Rvo3vPok-01008-00535716-00535944 <font color="#40bfff">.العرض التالي هو الاختبار الثاني في الدوري
1j3Rvo3vPok-01009-00535953-00536313 <font color="#40bfff">حيث يتسلسل فريق تدريب المصنع .في الوصول إلى خط النهاية
1j3Rvo3vPok-01010-00537086-00537626 <font color="#40bfff">سيقترب الفائز خطوة .نحو التأهل لدوري الأبطال
1j3Rvo3vPok-01011-00537664-00537897 <font color="#40bfff">.يا له من صف قوي
1j3Rvo3vPok-01012-00537906-00538150 <font color="#40bfff">.ستكون مباراة الليلة ملحمية
1j3Rvo3vPok-01013-00538976-00539183 .هذا ليس بفريق المصنع
1j3Rvo3vPok-01014-00539239-00539345 ماذا؟
1j3Rvo3vPok-01015-00539398-00539610 ،هذان الحقيران في الخلف
1j3Rvo3vPok-01016-00539624-00539835 .ثمة مكافأة على رأسهما
1j3Rvo3vPok-01017-00540025-00540389 .والآخرون، إنهم محاربون صيّادون
1j3Rvo3vPok-01018-00541237-00541615 <font color="#40bfff">.وتنضم إلينا الليلة مشتركة جديدة
1j3Rvo3vPok-01019-00541630-00541798 <font color="#40bfff">،حسنًا يا جماعة
1j3Rvo3vPok-01020-00541806-00542108 {\an8}<font color="#40bfff">!(صفقوا لـ(أليتا
1j3Rvo3vPok-01021-00542281-00542481 .أحضرها (هيوغو) إلينا مباشرة
1j3Rvo3vPok-01022-00542520-00542752 بم وعدته؟
1j3Rvo3vPok-01023-00542917-00543143 .أن أرسله إلى "زالم" بالطبع
1j3Rvo3vPok-01024-00544154-00544252 !(أليتا)
1j3Rvo3vPok-01025-00544280-00544424 !(أليتا)
1j3Rvo3vPok-01026-00544787-00544870 .أهلًا
1j3Rvo3vPok-01027-00544879-00545057 <font color="#40bfff">،بما أنه ثمة احتمال جديد واحد
1j3Rvo3vPok-01028-00545065-00545169 <font color="#40bfff">كيف الحال؟
1j3Rvo3vPok-01029-00545178-00545379 <font color="#40bfff">.لن يكون هناك فِرق
1j3Rvo3vPok-01030-00545388-00545719 <font color="#40bfff">."اسم اللعبة هو "نحر عنق
1j3Rvo3vPok-01031-00546160-00546375 .ترفقوا بي يا رفاق
1j3Rvo3vPok-01032-00546412-00546542 .بالتأكيد يا فتاة
1j3Rvo3vPok-01033-00546602-00546791 .لا تقلقي
1j3Rvo3vPok-01034-00547084-00547196 !(أليتا)
1j3Rvo3vPok-01035-00547226-00547333 ماذا تفعل؟
1j3Rvo3vPok-01036-00547341-00547534 .إنه كمين. عليك الخروج من عندك
1j3Rvo3vPok-01037-00547542-00547692 .سيقتلونك
1j3Rvo3vPok-01038-00548069-00548191 أي واحد منهم؟
1j3Rvo3vPok-01039-00548199-00548342 !جميعهم
1j3Rvo3vPok-01040-00548624-00548925 <font color="#40bfff">.أيها اللاعبين، تنبيه بـ10 ثوان على البدأ
1j3Rvo3vPok-01041-00549585-00549737 <font color="#40bfff">.خمس ثوان
1j3Rvo3vPok-01042-00551554-00552001 <font color="#40bfff">،)الفتاة الجديدة (أليتا .تستحوذ على الكرة من الدفعة الأولى
1j3Rvo3vPok-01043-00552885-00553331 <font color="#40bfff">ليلة الثلاثاء بطيئة الأحداث على وشك .أن تصبح أكثر إثارة
1j3Rvo3vPok-01044-00554295-00554514 <font color="#40bfff">...يبدو أن المعجبين قد حصلوا على
1j3Rvo3vPok-01045-00554522-00554716 <font color="#40bfff">.معشوق مستضعف
1j3Rvo3vPok-01046-00554724-00554899 <font color="#40bfff">...بوجه ملائكي
1j3Rvo3vPok-01047-00554908-00555150 <font color="#40bfff">.وجسد صُنع لخوض المعارك
1j3Rvo3vPok-01048-00556254-00556415 .تبًا
1j3Rvo3vPok-01049-00559075-00559289 <font color="#40bfff">.حذارٍ... إنها على دراية بأن هذا يؤلم
1j3Rvo3vPok-01050-00559404-00559539 !سحقًا
1j3Rvo3vPok-01051-00559751-00560064 <font color="#40bfff">.قام (ستينغر) بوضع (أليتا) في متاعب جمة
1j3Rvo3vPok-01052-00561245-00561492 <font color="#40bfff">...لا بد أنها تلفظت بشيء في غرفة الملابس
1j3Rvo3vPok-01053-00561500-00561727 <font color="#40bfff">.لم يستلطفه هؤلاء الرفاق...
1j3Rvo3vPok-01054-00563667-00564174 <font color="#40bfff">!(رقم 99. (أليتا
1j3Rvo3vPok-01055-00564641-00564831 .ألي)، هذا أنا)
1j3Rvo3vPok-01056-00564872-00565001 .لدي مشكلة ضخمة
1j3Rvo3vPok-01057-00565009-00565243 .هيوغو)، هذا ليس بالوقت المناسب)
1j3Rvo3vPok-01058-00565295-00565454 .إنه يحاول قتلي
1j3Rvo3vPok-01059-00565515-00565646 من يحاول قتلك؟
1j3Rvo3vPok-01060-00565655-00565763 .(زابان)
1j3Rvo3vPok-01061-00565780-00565914 .المحارب الصيّاد
1j3Rvo3vPok-01062-00565922-00566086 .(قتل (تانغي
1j3Rvo3vPok-01063-00566160-00566301 ماذا تعني؟
1j3Rvo3vPok-01064-00566324-00566512 .الآن يسعى خلفي
1j3Rvo3vPok-01065-00566919-00567276 <font color="#40bfff">لست متأكدًا لو أن في إمكان .ملاك المعركة الجسورة الخروج من هذا المأزق
1j3Rvo3vPok-01066-00567386-00567591 .تبًا، ها هو قادم
1j3Rvo3vPok-01067-00567780-00568035 أين أنت؟ - .متجه إلى الكنيسة القديمة -
1j3Rvo3vPok-01068-00568177-00568377 .حسنًا، أنا قادمة
1j3Rvo3vPok-01069-00569167-00569412 <font color="#40bfff">!لست أصدق هذا! مدهش
1j3Rvo3vPok-01070-00569420-00569661 <font color="#40bfff">.لم أرَ شيئًا كهذا قط
1j3Rvo3vPok-01071-00575735-00575935 .كدت أصل
1j3Rvo3vPok-01072-00575996-00576107 .مفهوم
1j3Rvo3vPok-01073-00582326-00582482 إلى أين تذهب؟
1j3Rvo3vPok-01074-00585248-00585444 <font color="#FF0000">{\fnArabic Typesetting}{\fs30}"قاتل"
1j3Rvo3vPok-01075-00585452-00585767 (يبدو أن صديقك (هيوغو .لم يكن صريحًا كليًا معك
1j3Rvo3vPok-01076-00585931-00586063 أهذا صحيح؟
1j3Rvo3vPok-01077-00586126-00586244 ...(ألي)
1j3Rvo3vPok-01078-00586375-00586509 .لست تفهمين
1j3Rvo3vPok-01079-00587036-00587246 .ما قتلت أحدًا قط
1j3Rvo3vPok-01080-00587336-00587540 .كنا نفكك القطع وحسب
1j3Rvo3vPok-01081-00587656-00587803 ...كنا نشل حركتهم
1j3Rvo3vPok-01082-00587812-00587925 .وننزع منهم الأجزاء
1j3Rvo3vPok-01083-00587934-00588040 .هذا كل ما في الأمر
1j3Rvo3vPok-01084-00588215-00588434 ."كنت في حاجة إلى المال من أجل "زالم
1j3Rvo3vPok-01085-00588574-00588801 .تنحي جانبًا ودعيني أقوم بعملي
1j3Rvo3vPok-01086-00589157-00589408 .المسه مجددًا وسأقتلك
1j3Rvo3vPok-01087-00589416-00589726 ...التدخل بين صيّاد محارب مُرخص وهدفه
1j3Rvo3vPok-01088-00589734-00590022 .يعد انتهاكًا لقانون المصنع وشريعة الصيادين
1j3Rvo3vPok-01089-00590031-00590189 !إنه لي
1j3Rvo3vPok-01090-00590380-00590562 .فلتقدمي على قتله إذًا
1j3Rvo3vPok-01091-00591311-00591476 .هيّا أيتها الصيادة المحاربة
1j3Rvo3vPok-01092-00591694-00591935 .الليلة تصبحين واحدة منا
1j3Rvo3vPok-01093-00592707-00593083 تعلمين أن ما من مجال للحب والرحمة .في شريعة الصيادين
1j3Rvo3vPok-01094-00593897-00594097 .اسمحي لي بتسهيل الأمر عليك
1j3Rvo3vPok-01095-00594904-00595021 !(هيوغو)
1j3Rvo3vPok-01096-00595503-00595920 <font color="#FFE87C">.سلموا المجرم (هيوغو)، المكافأة رقم 9107
1j3Rvo3vPok-01097-00595928-00596135 <font color="#FFE87C">.مطلوب لارتكاب جريمة قتل
1j3Rvo3vPok-01098-00596215-00596456 !يجدر بك الإجهاز عليه قبلما نفعلها نحن
1j3Rvo3vPok-01099-00596464-00596664 .إنه قانون الصيادين
1j3Rvo3vPok-01100-00597436-00597578 .(علي الذهاب بك إلى (إيدو
1j3Rvo3vPok-01101-00597586-00597666 .لا
1j3Rvo3vPok-01102-00597674-00597823 ."الآليون العسّاسون"
1j3Rvo3vPok-01103-00597834-00598038 ،إذا خرجتي بي حيًا
1j3Rvo3vPok-01104-00598047-00598232 .فسيقتلون كلينا
1j3Rvo3vPok-01105-00598599-00598738 ماذا فعلت؟
1j3Rvo3vPok-01106-00598746-00598927 ماذا فعلت؟
1j3Rvo3vPok-01107-00599152-00599353 .لم أقتل ذاك الشخص
1j3Rvo3vPok-01108-00599525-00599708 ولكن بم يهم هذا؟
1j3Rvo3vPok-01109-00599922-00600141 .فأنا أمزق الناس إلى أشلاء
1j3Rvo3vPok-01110-00600149-00600328 .أناس مثلك
1j3Rvo3vPok-01111-00600343-00600487 .لقاء المال
1j3Rvo3vPok-01112-00600740-00600901 أين كنت الليلة؟
1j3Rvo3vPok-01113-00600973-00601186 .أردت إيقاف الآخرين
1j3Rvo3vPok-01114-00601202-00601359 .وأخبرهم اعتزالي للأمر
1j3Rvo3vPok-01115-00601368-00601484 لماذا؟
1j3Rvo3vPok-01116-00601574-00601744 .لأني أحبك
1j3Rvo3vPok-01117-00602238-00602375 .أنا آسف
1j3Rvo3vPok-01118-00602781-00602931 .أنا آسف
1j3Rvo3vPok-01119-00603901-00604042 هل عثرت عليهم؟
1j3Rvo3vPok-01120-00604151-00604250 .لا
1j3Rvo3vPok-01121-00604365-00604491 .لقد رحلوا
1j3Rvo3vPok-01122-00604957-00605113 .حرارتك تنخفض
1j3Rvo3vPok-01123-00605142-00605311 .رجاءً لا تمُت
1j3Rvo3vPok-01124-00605406-00605574 .رجاء لا تفعل
1j3Rvo3vPok-01125-00606446-00606698 .كنت لأمنحه حياتي لو كان هذا في وسعي
1j3Rvo3vPok-01126-00608083-00608248 .ربما هذا في وسعك
1j3Rvo3vPok-01127-00608824-00609078 ...انتهكت قانون المصنع وشريعة الصيادين
1j3Rvo3vPok-01128-00609086-00609291 .بحمايتك لمجرم مطلوب...
1j3Rvo3vPok-01129-00609435-00609826 <font color="#FFE87C">أين المجرم (هيوغو)، المكافأة 9107؟
1j3Rvo3vPok-01130-00610404-00610550 .(مات (هيوغو
1j3Rvo3vPok-01131-00610559-00610716 .أطالب بالمكافأة
1j3Rvo3vPok-01132-00610725-00610990 .الصيادة المحاربة 26651
1j3Rvo3vPok-01133-00611101-00611287 <font color="#FFE87C">.تم تأكيد هوية المجرم
1j3Rvo3vPok-01134-00612392-00612560 .يا لها من حيلة لطيفة
1j3Rvo3vPok-01135-00612597-00612844 أتظنين أن هذا سيفلح؟
1j3Rvo3vPok-01136-00612963-00613184 .أعطني هذه
1j3Rvo3vPok-01137-00613196-00613325 <font color="#FFE87C">!انتهاك
1j3Rvo3vPok-01138-00613370-00613540 <font color="#FFE87C">.سلوك مشاغب لصياد محارب
1j3Rvo3vPok-01139-00613549-00613730 <font color="#FFE87C">...سرقة المكافآت من الآخرين
1j3Rvo3vPok-01140-00613738-00614015 <font color="#FFE87C">.ضد قانون المصنع وشريعة الصيادين
1j3Rvo3vPok-01141-00614046-00614181 .شكرًا
1j3Rvo3vPok-01142-00614558-00614683 .وجهي
1j3Rvo3vPok-01143-00614743-00614925 !وجهي
1j3Rvo3vPok-01144-00615033-00615189 !وجهي
1j3Rvo3vPok-01145-00615198-00615318 .لا
1j3Rvo3vPok-01146-00616827-00616985 كيف حاله؟
1j3Rvo3vPok-01147-00617683-00618045 حتى طاهرو القلب لا يسلمون .من فساد هذه المدينة
1j3Rvo3vPok-01148-00618602-00618732 .إنه بخير
1j3Rvo3vPok-01149-00618784-00618924 .حالته مستقرة
1j3Rvo3vPok-01150-00619661-00619963 .تقنية (شيرين) الجراحية عبقرية
1j3Rvo3vPok-01151-00620170-00620370 .لم يتضرر العقل
1j3Rvo3vPok-01152-00621083-00621323 .كان (فيكتور) يدير عملية احتيال
1j3Rvo3vPok-01153-00621349-00621583 .لو ولدت على الأرض، ستلازم الأرض
1j3Rvo3vPok-01154-00621592-00621791 .ما من أحد ولا مال يمكنه تغيير هذا
1j3Rvo3vPok-01155-00621800-00622075 الطريقة الوحيدة للخروج من الأرض السفلى ..."والصعود إلى "زالم
1j3Rvo3vPok-01156-00622083-00622257 .هي بأن تصبح البطل النهائي
1j3Rvo3vPok-01157-00622265-00622500 .لا يمكنك شراء تذكرتك للصعود إلى هناك
1j3Rvo3vPok-01158-00622566-00622775 ولكن كيف أنك متيقن هكذا؟
1j3Rvo3vPok-01159-00623163-00623323 .وُلدت هناك
1j3Rvo3vPok-01160-00623564-00623896 ."أزلتها بنفسي. علامة "زالم
1j3Rvo3vPok-01161-00624102-00624260 ،مع مرض ابنتنا
1j3Rvo3vPok-01162-00624268-00624541 أُرغِمت و(شيرين) إلى النزول ."إلى "المدينة الحديدية
1j3Rvo3vPok-01163-00624623-00624918 ...الشخص المسؤول عن نفيها
1j3Rvo3vPok-01164-00624933-00625165 ...والمُراقب عبر عيون جواسيسه
1j3Rvo3vPok-01165-00625202-00625335 .(هو (نوفا
1j3Rvo3vPok-01166-00625539-00625775 ...حملت قلبها بين يديك
1j3Rvo3vPok-01167-00625946-00626133 .وتركتها تعيش
1j3Rvo3vPok-01168-00626315-00626497 .فعلت - لمَ؟ -
1j3Rvo3vPok-01169-00626697-00626887 .لأني طبيبة
1j3Rvo3vPok-01170-00626960-00627068 ...و
1j3Rvo3vPok-01171-00627266-00627406 .أنا أم
1j3Rvo3vPok-01172-00627608-00627808 .وبطريقة ما نسيت هذا
1j3Rvo3vPok-01173-00628114-00628314 .ما عدت أقدر على فعل هذا
1j3Rvo3vPok-01174-00628546-00628682 .أنا خارج الأمر
1j3Rvo3vPok-01175-00629002-00629157 .شيرين)، تمهلي)
1j3Rvo3vPok-01176-00630270-00630506 ألا تظنين أن وقت ذهابك إلى "زالم" قد حان؟
1j3Rvo3vPok-01177-00630736-00630967 .يمكنني إرسالك إلى هناك في الحال
1j3Rvo3vPok-01178-00631034-00631204 ...ما أريده
1j3Rvo3vPok-01179-00631395-00631564 .ليس في الأعلى
1j3Rvo3vPok-01180-00633489-00633643 .علي فعل شيء
1j3Rvo3vPok-01181-00633758-00633931 .سأعود لأجلك
1j3Rvo3vPok-01182-00634216-00634378 .هذه غلطتي
1j3Rvo3vPok-01183-00634732-00634867 .هذه غلطتي
1j3Rvo3vPok-01184-00634904-00635125 .لا تشعري بالأسف على حالك أبدًا
1j3Rvo3vPok-01185-00635273-00635509 .أنت الوحيدة التي صُنعت من أجل هذا الهدف
1j3Rvo3vPok-01186-00635665-00635822 .شكرًا لك يا أبي
1j3Rvo3vPok-01187-00637724-00637880 !(فيكتور)
1j3Rvo3vPok-01188-00638046-00638221 <font color="#FFE87C">.تم الكشف عن نية عدوانية
1j3Rvo3vPok-01189-00638230-00638409 <font color="#FFE87C">.سلمي سلاحك
1j3Rvo3vPok-01190-00639281-00639459 <font color="#FFE87C">!سلمي سلاحك
1j3Rvo3vPok-01191-00641383-00641524 .التقرير الأمني
1j3Rvo3vPok-01192-00641874-00642155 <font color="#FFE87C">.خرق
1j3Rvo3vPok-01193-00642677-00642847 هل نلتم منها؟
1j3Rvo3vPok-01194-00642873-00642998 .أيها الأمن
1j3Rvo3vPok-01195-00643767-00644020 .ما كنت لترسل (هيوغو) إلى "زالم" قط
1j3Rvo3vPok-01196-00644061-00644205 أليس كذلك؟
1j3Rvo3vPok-01197-00644606-00644874 .دومًا ما أوفي بوعدي بإرسال الناس إلى الأعلى
1j3Rvo3vPok-01198-00645207-00645406 .(كالطبيبة (شيرين
1j3Rvo3vPok-01199-00645646-00645961 .يطلب (نوفا) أعضاء جسدية من أجل تجاربه
1j3Rvo3vPok-01200-00646002-00646303 .خاصة عقل من يعجب بهم
1j3Rvo3vPok-01201-00646677-00647040 وهذه هي الطريقة الوحيدة ."ليتمكن أحد من الوصول إلى "زالم
1j3Rvo3vPok-01202-00647660-00647840 .استغرقك وقت طويل
1j3Rvo3vPok-01203-00648209-00648599 علمت أنك لن تنتظري .حتى يجدك نصيبك أيتها البرغوثة الصغيرة
1j3Rvo3vPok-01204-00648659-00648785 .انهضي
1j3Rvo3vPok-01205-00649902-00650102 .حلقة دفاعية
1j3Rvo3vPok-01206-00652839-00653012 .أكملي المهمة
1j3Rvo3vPok-01207-00653039-00653309 ."دمري "زالم
1j3Rvo3vPok-01208-00653803-00654103 ."دمري "زالم
1j3Rvo3vPok-01209-00655470-00655670 .أعلم من هو عدوي
1j3Rvo3vPok-01210-00655801-00656030 .وأعلم أنه يراقبنا الآن
1j3Rvo3vPok-01211-00656218-00656403 .وأنك مجرد عبد له
1j3Rvo3vPok-01212-00657287-00657548 .وأني مجرد فتاة بلا أهمية
1j3Rvo3vPok-01213-00660235-00660379 !تحدث - .لا -
1j3Rvo3vPok-01214-00660387-00660574 .لا، تمهلي
1j3Rvo3vPok-01215-00660583-00660668 !تحدث
1j3Rvo3vPok-01216-00660676-00660860 ماذا تريدين مني أن أقول؟ .سأقول أي شيء
1j3Rvo3vPok-01217-00660868-00661013 .ليس أنت
1j3Rvo3vPok-01218-00661057-00661167 !هو
1j3Rvo3vPok-01219-00662106-00662319 .(إذًا نلتقي أخيرًا يا (أليتا
1j3Rvo3vPok-01220-00662370-00662575 .ليس هذا اسمك الحقيقي بكل تأكيد
1j3Rvo3vPok-01221-00662584-00662704 نوفا)؟)
1j3Rvo3vPok-01222-00664042-00664176 أين أنت؟
1j3Rvo3vPok-01223-00664190-00664296 .في الديار
1j3Rvo3vPok-01224-00664328-00664449 .بينما نتكلم
1j3Rvo3vPok-01225-00664480-00664604 .فوقك
1j3Rvo3vPok-01226-00664790-00665110 .حسنًا يا فتاتي لقد تخطيت توقعاتي
1j3Rvo3vPok-01227-00665176-00665403 ...(قتلك لبطلي (غرويشكا
1j3Rvo3vPok-01228-00665452-00665633 .أكثر ما يثير الإعجاب
1j3Rvo3vPok-01229-00665683-00665961 ،)وتغيير مخلوقة أنانية مثل (شيرين
1j3Rvo3vPok-01230-00666067-00666251 .لم أتوقع ذلك
1j3Rvo3vPok-01231-00666306-00666512 ...لذا حينما تخرجين من هنا
1j3Rvo3vPok-01232-00666520-00666742 .لن يوقفك المصنع
1j3Rvo3vPok-01233-00666863-00666976 .هذه المرة
1j3Rvo3vPok-01234-00666984-00667251 .لست في حاجة إلى إذن منك كي أعيش
1j3Rvo3vPok-01235-00667272-00667391 .قد يحتاج إليه الآخرين
1j3Rvo3vPok-01236-00667503-00667703 .طبيبك (إيدو) على سبيل المثال
1j3Rvo3vPok-01237-00667788-00667952 وماذا عن (هيوغو)؟
1j3Rvo3vPok-01238-00668059-00668248 ما زال حيًا، صحيح؟
1j3Rvo3vPok-01239-00668287-00668464 .وسنقتفي أثره
1j3Rvo3vPok-01240-00668576-00668855 ...أجد أن السبيل الوحيد للاستمتاع بالخلود
1j3Rvo3vPok-01241-00668926-00669135 .هو مشاهدة الآخرين يموتون
1j3Rvo3vPok-01242-00669305-00669517 .فقدت جروًا للتو
1j3Rvo3vPok-01243-00669849-00669955 .حسنًا
1j3Rvo3vPok-01244-00669991-00670163 .تبدو هذه الطعنة مميتة
1j3Rvo3vPok-01245-00670206-00670355 .لا يهم
1j3Rvo3vPok-01246-00670411-00670635 .بدأ (فيكتور) في الغدو مملًا
1j3Rvo3vPok-01247-00670968-00671236 .اقترفت أكبر غلطة في حياتك
1j3Rvo3vPok-01248-00671348-00671484 وما هي؟
1j3Rvo3vPok-01249-00671613-00671846 .التقليل من شأن كينونتي
1j3Rvo3vPok-01250-00671944-00672119 .إلى أن نلتقي مجددًا
1j3Rvo3vPok-01251-00672298-00672423 .تذكري
1j3Rvo3vPok-01252-00672812-00672999 .أني أرى كل شيء
1j3Rvo3vPok-01253-00673580-00673693 .(أليتا)
1j3Rvo3vPok-01254-00673740-00673955 .(أتت جنود المصنع باحثين عن (هيوغو
1j3Rvo3vPok-01255-00673963-00674178 .عرفوا أنه على قيد الحياة بطريقة ما
1j3Rvo3vPok-01256-00674187-00674428 .ساعدته على الهرب، ولكنهم غلقوا المدينة
1j3Rvo3vPok-01257-00674437-00674571 .سيجدونه
1j3Rvo3vPok-01258-00674579-00674693 أين هو؟
1j3Rvo3vPok-01259-00674725-00674916 .إنه يحاول الصعود إلى الأعلى
1j3Rvo3vPok-01260-00677166-00677268 !(هيوغو)
1j3Rvo3vPok-01261-00677343-00677440 !(هيوغو)
1j3Rvo3vPok-01262-00677538-00677671 !(هيوغو)
1j3Rvo3vPok-01263-00677682-00677784 !توقف
1j3Rvo3vPok-01264-00677793-00678025 .عليك النزول. لا يمكننا البقاء هنا
1j3Rvo3vPok-01265-00678033-00678268 .ثمة مكافأة على رأسي. هذا هو السبيل الوحيد
1j3Rvo3vPok-01266-00678276-00678548 !لا، هذا خطير! علينا النزول في الحال
1j3Rvo3vPok-01267-00678561-00678734 .إذا نزلت إلى أسفل فأنا في عداد الأموات
1j3Rvo3vPok-01268-00678743-00678927 لا، عليك الإنصات إليّ، اتفقنا؟
1j3Rvo3vPok-01269-00678936-00679114 .كنت هنا في المكان ذاته من قبل
1j3Rvo3vPok-01270-00679122-00679349 .(هذا تمامًا حيث يريدك (نوفا
1j3Rvo3vPok-01271-00679357-00679559 .إنه يستغلك ليصل إليّ
1j3Rvo3vPok-01272-00679567-00679729 .هيّا، علينا العودة إلى الأسفل
1j3Rvo3vPok-01273-00679737-00679928 .(إننا ننتمي إلى الأعلى يا (أليتا
1j3Rvo3vPok-01274-00680056-00680247 ...لا ننتمي إلى أي مكان
1j3Rvo3vPok-01275-00680265-00680443 .إلّا لبعضنا
1j3Rvo3vPok-01276-00680839-00681032 .ولكن سنظل هاربين إلى الأبد
1j3Rvo3vPok-01277-00681197-00681320 .معًا
1j3Rvo3vPok-01278-00681449-00681609 .تعال معي
1j3Rvo3vPok-01279-00681749-00681883 .رجاءً
1j3Rvo3vPok-01280-00683417-00683531 .حسنًا
1j3Rvo3vPok-01281-00683988-00684103 !لا
1j3Rvo3vPok-01282-00686274-00686402 !تمسك
1j3Rvo3vPok-01283-00686474-00686622 !أنا أمسك بك
1j3Rvo3vPok-01284-00686982-00687125 !حسنًا
1j3Rvo3vPok-01285-00687141-00687292 .لا تتحرك
1j3Rvo3vPok-01286-00687384-00687526 .لا تتحرك
1j3Rvo3vPok-01287-00687558-00687778 .سأرفعك إلى الأعلى ببطء
1j3Rvo3vPok-01288-00689516-00689643 .شكرًا لك
1j3Rvo3vPok-01289-00689796-00689946 .على إنقاذي
1j3Rvo3vPok-01290-00689966-00690112 .أحبك
1j3Rvo3vPok-01291-00690189-00690389 !لا
1j3Rvo3vPok-01292-00693940-00694178 <font color="#FFE87C">استغرقها عدة أشهر وحسب لكي ترتقي
1j3Rvo3vPok-01293-00694187-00694404 <font color="#FFE87C">.من بين صفوف الدوي الدرجة الثانية
1j3Rvo3vPok-01294-00694412-00694866 <font color="#FFE87C">والليلة تظهر في أول إطلالة لها .في دوري الأبطال
1j3Rvo3vPok-01295-00694874-00695290 <font color="#FFE87C">.حيث تحظى بالفرصة لتغدو البطلة النهائية
1j3Rvo3vPok-01296-00695298-00695533 <font color="#FFE87C">."وتذهب إلى "زالم
1j3Rvo3vPok-01297-00698671-00699105 <font color="#FFE87C">.لنسمع تشجيعكم لملاك المعركة نفسها
1j3Rvo3vPok-01298-00699114-00699339 <font color="#FFE87C">،)رقم (99
1j3Rvo3vPok-01299-00699353-00699634 <font color="#FFE87C">!(أليتا)
1j3Rvo3vPok-01300-00703194-00703385 {\fs30}{\fnArabic Typesetting}<font color="#FFA500">"(إدوارد نورتون)"
1j3Rvo3vPok-01301-00704085-00704307 !(أليتا)
1j3Rvo3vPok-01302-00704330-00704546 !(أليتا)
1j3Rvo3vPok-01303-00704554-00704653 !(أليتا)
1j3Rvo3vPok-01304-00705268-00705468 !(أليتا)
1j3Rvo3vPok-01305-00705490-00705690 !(أليتا)
1j3Rvo3vPok-01306-00705814-00706119 {\an8}{\fs32}{\fnArabic Typesetting}|| أليتا): ملاك المعركة) ||
1jfdobnSMV0-00000-00000030-00000588 Okay - welcome back. This is the Audulus Module Library Tutorial, and this is 1.2 Clocking a
1jfdobnSMV0-00001-00000588-00001026 Sequencer. I'm going to read through the patch and then we'll talk about it a little bit afterwards.
1jfdobnSMV0-00002-00001080-00001710 Okay, so clocks can drive sequencers. Every gate pulse advances the sequencer forward by one step.
1jfdobnSMV0-00003-00001776-00002172 This sequencer has eight steps, which means it can hold eight notes or values.
1jfdobnSMV0-00004-00002256-00002712 The gate output of the clock signal goes into the gate input of the sequencer module.
1jfdobnSMV0-00005-00002712-00002958 So, we have the gate output of the clock signal
1jfdobnSMV0-00006-00002958-00003444 here as a wire goes into the gate input of the eight step sequencer.
1jfdobnSMV0-00007-00003570-00003942 Pressing the button on the button tile here will reset both the clock
1jfdobnSMV0-00008-00003942-00004356 and the sequencer at the same time. So we're going to click this button - you
1jfdobnSMV0-00009-00004356-00004776 can see every time I click it, it will reset back to the first step.
1jfdobnSMV0-00010-00004986-00005574 And we can see this gate output here goes into the sync input of the clock and the sync input
1jfdobnSMV0-00011-00005574-00006072 of the sequencer, so that way, both of them are reset at the same exact moment.
1jfdobnSMV0-00012-00006222-00006588 The module library has two sizes of modules: large ones called modules
1jfdobnSMV0-00013-00006588-00007073 and small ones called tiles. Three tiles can fit into a height of one large module.
1jfdobnSMV0-00014-00007073-00007445 So you have one, two, three would fit into the height of this module.
1jfdobnSMV0-00015-00007578-00007938 The sliders change the value of each sequence step. Try the
1jfdobnSMV0-00016-00007938-00008154 other controls and see what they do - we'll come back to this in a sec.
1jfdobnSMV0-00017-00008238-00008628 You can use the modulation output of a sequencer to create a sequence of
1jfdobnSMV0-00018-00008628-00009084 notes for a VCO (oscillator) or use it to modulate some other parameter.
1jfdobnSMV0-00019-00009168-00009618 Sequencers output a modulation signal which is scaled zero to one.
1jfdobnSMV0-00020-00009618-00010170 So zero is here and one is here at the top, and this modulation signal
1jfdobnSMV0-00021-00010170-00010512 can be used to modulate controls like this for example: you know,
1jfdobnSMV0-00022-00010512-00011004 you have - you can modulate the Hz, so you can see how it speeds up as the output goes higher.
1jfdobnSMV0-00023-00011196-00011898 Or you can - later on we'll see how you can use this to control notes that would send values to
1jfdobnSMV0-00024-00011898-00012324 a oscillator that actually produces sound, and you can make these be your note values.
1jfdobnSMV0-00025-00012396-00013068 So what the big takeaway from this patch is is that you can't use a sequencer without a
1jfdobnSMV0-00026-00013068-00013613 clock. You need something to drive the sequencer forward one step to the next,
1jfdobnSMV0-00027-00013613-00014250 and that's what the clock's job is to do is to every time this clock pulses, it moves
1jfdobnSMV0-00028-00014250-00014844 the step sequencer forward. So we can speed up the sequencer this way, or you can slow it down
1jfdobnSMV0-00029-00015132-00015510 And you can see how the sequence responds to that. Now, this is one of those cases
1jfdobnSMV0-00030-00015510-00016110 where the pulse width - it doesn't matter to the sequencer because the gate length,
1jfdobnSMV0-00031-00016110-00016596 the width of the pulse, does nothing to the sequencer. All the sequencer is doing is looking
1jfdobnSMV0-00032-00016596-00017220 for the rising edge. Every time the pulse starts that's when the sequencer moves forward one step.
1jfdobnSMV0-00033-00017298-00017670 Again you don't have to remember all of this at once, and you can watch the video multiple
1jfdobnSMV0-00034-00017670-00018324 times to see what I'm talking about, but my suggestion is just go through the videos absorb
1jfdobnSMV0-00035-00018324-00018954 the information, and then start making your own patches that you can really start to cement these
1jfdobnSMV0-00036-00018954-00019452 concepts in your head that, okay, if I have a sequencer, I want to input a sequence of notes,
1jfdobnSMV0-00037-00019452-00020010 I need a clock to drive the sequencer. I can't just put the sequencer in there and expect that
1jfdobnSMV0-00038-00020010-00020478 the sequencer will just move forward. You have to have the clock to sync everything together.
1jfdobnSMV0-00039-00020478-00020748 Okay that's all for this patch. We'll see you in the next one!
1lNRz_sUcv0-00000-00000904-00001101 Hello, guys! My name is Joel,
1lNRz_sUcv0-00001-00001137-00001803 and in the first tutorial of BGEmpire channel we're gonna learn how to turn off the mipmapping in Blender Game Engine,
1lNRz_sUcv0-00002-00001823-00002794 this way allowing low resolution textures to not have pixel interpolation, that is, they will become pixelated like retro games.
1lNRz_sUcv0-00003-00002814-00003275 As requirement for this video, you only need a small size texture.
1lNRz_sUcv0-00004-00003338-00003728 Here we have our object with a low resolution texture defined to it,
1lNRz_sUcv0-00005-00003748-00004422 we'll add an Always sensor, a Python controller, link the sensor to controller,
1lNRz_sUcv0-00006-00004665-00005795 open a new area, select the text editor,  create a new text, name it as 'script.py',
1lNRz_sUcv0-00007-00005821-00006480 activate all the options for the text editor and in our script, we start to write:
1lNRz_sUcv0-00008-00006500-00007355 import the BGE module, the 'cont' identifier equals to the function call that returns the current controller,
1lNRz_sUcv0-00009-00007465-00008475 the identifier 'sensor' equals to the first item in the list of sensors connected to the controller, that is, the 'Always' sensor,
1lNRz_sUcv0-00010-00008515-00009388 here we'll write: when the sensor is activated, we'll call the function that will deactivate mipmapping in BGE.
1lNRz_sUcv0-00011-00009408-00010105 As function argument we'll put False to deactivate mipmapping, and True to activate.
1lNRz_sUcv0-00012-00010148-00010317 Note that I put False.
1lNRz_sUcv0-00013-00010382-00010821 When I play the game, the mipmapping is deactivated.
1lNRz_sUcv0-00014-00010962-00011801 When I put True, it is activated, or keeps activated, since the default is activated.
1lNRz_sUcv0-00015-00011897-00012248 But False is the one which shows difference here.
1lNRz_sUcv0-00016-00012268-00012990 It deactivates the mipmapping, turning all textures pixelated, just like retro games.
24kqYkQF-fU-00000-00000008-00000536 we believe that the lord has something special for you today and that you will receive from God
24kqYkQF-fU-00001-00000536-00001152 and like I mentioned earlier today that the trajectory of your family will change from
24kqYkQF-fU-00002-00001152-00001960 curses to blessing from divorce to good healthy marriages from kids being addicted on drugs
24kqYkQF-fU-00003-00001960-00002432 lost in the world than being saved and you your house serving the lord I believe that
24kqYkQF-fU-00004-00002488-00003024 I believe that with all of me and I believe that there's a grace and anointing of God today
24kqYkQF-fU-00005-00003024-00003728 to save your family joshua 24 2 was going to be a foundation for us today says this but as for me
24kqYkQF-fU-00006-00003872-00004576 and my house we will serve the lord this is the determination this is the confession of faith
24kqYkQF-fU-00007-00004640-00005352 this is a leader of a household that declares and sets a tone and direction for his family he
24kqYkQF-fU-00008-00005448-00006064 professes his belief and his mindsets and his direction or where he wants and where he sees
24kqYkQF-fU-00009-00006064-00006712 or what he believes his family his directions will be that him and his family serving the lord
24kqYkQF-fU-00010-00006848-00007488 before we start even going further and deeper I want to ask you today what is your confession
24kqYkQF-fU-00011-00007488-00007912 about your family what is a confession about your marriage and about your children
24kqYkQF-fU-00012-00007976-00008784 what are you believing for because what you believe what you confess according to the bible
24kqYkQF-fU-00013-00008784-00009424 will manifest in our life no this is not a new age trick this is not a believing uh
24kqYkQF-fU-00014-00009480-00009936 positive images positive confessions for the sake of positive images and confession
24kqYkQF-fU-00015-00009936-00010496 it's not rooted in our own imagination and our own desires it's the word of God it's the promises of
24kqYkQF-fU-00016-00010496-00010896 God and bible says whatever we confess with our mouth as we will possess in our life
24kqYkQF-fU-00017-00010952-00011496 because power of life and death is in our tongue and so today maybe you're facing a challenging
24kqYkQF-fU-00018-00011496-00011944 situation in your family maybe your kids are strung out on drugs your kids are not serving
24kqYkQF-fU-00019-00011944-00012752 the lord maybe you have constant fights and and uh disagreements in your family I want to ask you
24kqYkQF-fU-00020-00012752-00013200 what is your confession what is your belief what do you live by do you live by what you see in your
24kqYkQF-fU-00021-00013200-00013800 family do you are you describing the situation in the state of your family your marriage or you are
24kqYkQF-fU-00022-00013800-00014544 believing you are describing the state of your faith the state of your belief the state of your
24kqYkQF-fU-00023-00014544-00015224 mindset and honestly when things are difficult when special things are prolonged in the family
24kqYkQF-fU-00024-00015280-00015791 when it's been a while the things been common a family there has been peace when it's been a while
24kqYkQF-fU-00025-00015791-00016480 that you've seen your children uh not doing uh bad things when your marriage has been struggling
24kqYkQF-fU-00026-00016480-00017120 and it's been prolonged it's difficult to stay positive it's difficult to stay anchored in faith
24kqYkQF-fU-00027-00017336-00017848 but without faith outside of faith God can do nothing I want to ask you today what is your
24kqYkQF-fU-00028-00017848-00018528 confession of faith what is your faith states today do you live by fear do you describe the
24kqYkQF-fU-00029-00018528-00019080 situation in the current state of your family or do you live by faith in the word of God that me
24kqYkQF-fU-00030-00019080-00019552 my family will serve the lord that we will be going together to church that will be serving
24kqYkQF-fU-00031-00019552-00020312 God together that God's kingdom will be advanced through my family and through me that my marriage
24kqYkQF-fU-00032-00020392-00021088 will serve God that my marriage will be restored that the curses of my life and over my family they
24kqYkQF-fU-00033-00021088-00021480 will they will not be passed on to my children they will be broken they will stop with me
24kqYkQF-fU-00034-00021680-00022024 I have a new bloodline that's flowing through my veins it's the blood of Jesus
24kqYkQF-fU-00035-00022024-00022608 christ and his blessings that belong to me so before we go further I want to ask you
24kqYkQF-fU-00036-00022608-00023040 what do you believe about your family what do you confess about your family
24kqYkQF-fU-00037-00023144-00023528 because that determines the direction of your prayers that determines the direction
24kqYkQF-fU-00038-00023528-00023984 of your mouth that determines direction of your actions and what you're going to do about it
24kqYkQF-fU-00039-00024352-00024640 pharaoh would not allow israelites
24kqYkQF-fU-00040-00024872-00025776 to leave he would not allow israelites to leave egypt and at some point the plagues start getting
24kqYkQF-fU-00041-00025776-00026648 to pharaoh and he said fine I will let you go he told moses but I will only let men go women and
24kqYkQF-fU-00042-00026648-00027472 children will stay behind and you and the men they can go and they can worship me they can worship
24kqYkQF-fU-00043-00027472-00028032 you God on the mount and then come back but I want you to notice what moses replied he said no
24kqYkQF-fU-00044-00028032-00028880 it's not enough just for me to be saved it's not enough just for me to escape egypt it's not
24kqYkQF-fU-00045-00028880-00029288 enough for me just to escape the curse it's not enough for me just to escape addiction
24kqYkQF-fU-00046-00029288-00029992 it's not enough for me to escape the bondage I don't I don't just want to escape by myself I am
24kqYkQF-fU-00047-00029992-00030760 going with my family and every person in my family every child every man every woman as a matter of
24kqYkQF-fU-00048-00030760-00031368 fact he said we will not even leave animals and any of the possessions all of us are escaping all
24kqYkQF-fU-00049-00031368-00031976 of us are leaving egypt and guess where they're going to worship God I want to ask you today
24kqYkQF-fU-00050-00032320-00032464 are you fighting for your family
24kqYkQF-fU-00051-00032680-00033376 maybe God encountered you maybe you're the only one the only person in the family that is safe
24kqYkQF-fU-00052-00033376-00033720 they said they're saved maybe you're the only person and you feel lonely and you
24kqYkQF-fU-00053-00033720-00034128 feel discouraged I want to tell you that on the opposite you should feel encouraged
24kqYkQF-fU-00054-00034128-00034720 and you should feel like God has a plan for your family since he saved you he wants to use you as
24kqYkQF-fU-00055-00034720-00035312 an anchor in your family to bring salvation to everybody else see moses escaped egypt
24kqYkQF-fU-00056-00035416-00036104 moses said you know what fine I wasn't able to do anything there on my own strength I wasn't able
24kqYkQF-fU-00057-00036104-00036752 to convince them I wasn't able to rally them to come leave egypt with me he miraculously escaped
24kqYkQF-fU-00058-00036752-00037168 each by himself and he decided you know what i'm just going to stay free i'm just going to stay
24kqYkQF-fU-00059-00037432-00038104 in the desert but God had a different calling for him and thank thankful to God moses answered
24kqYkQF-fU-00060-00038104-00038648 the calling and he decided to go back to egypt to free his brothers and sisters
24kqYkQF-fU-00061-00038648-00039384 to free his family and when pharaoh resisted I want you to notice that
24kqYkQF-fU-00062-00039504-00040120 even when he made a decision to fight for his family it wasn't easy it wasn't right away
24kqYkQF-fU-00063-00040216-00040744 it wasn't that pharaoh said oh okay since now you made up your mind that your family is going to be
24kqYkQF-fU-00064-00040744-00041472 saved i'm just going to give it all up and give it to you no as a matter of fact the more he pleaded
24kqYkQF-fU-00065-00041472-00042144 with pharaoh let me put it this way the more he prayed the more he interceded for his brothers
24kqYkQF-fU-00066-00042144-00042704 and sisters and his family the more he pushed through the more he persevered the more he fasted
24kqYkQF-fU-00067-00042704-00043344 the more he was seeking God for it the more and the bigger the resistance was from the enemy
24kqYkQF-fU-00068-00043520-00044104 I want to tell you I want to encourage you that sometimes the more we pray the more we
24kqYkQF-fU-00069-00044224-00044968 persevere the more we uh push through the more we believe for our family often times the severe the
24kqYkQF-fU-00070-00044968-00045544 attacks of the enemy is sometimes you feel like you're praying for your children to be free from
24kqYkQF-fU-00071-00045544-00046000 drugs and come serve the lord and you expect the moment i'm gonna stop praying the moment i'm gonna
24kqYkQF-fU-00072-00046000-00046496 start believing that things will change sometimes they do sometimes they do and we pray for that we
24kqYkQF-fU-00073-00046496-00047000 believe for instant miracles and today I believe we'll see some instant miracles I believe we'll
24kqYkQF-fU-00074-00047000-00047552 see some of children texting you back saying mom dad I love you I miss you I want to come back home
24kqYkQF-fU-00075-00047656-00048360 we're going to see that but I want to encourage you that in case it doesn't happen and you begin
24kqYkQF-fU-00076-00048360-00048920 to feel greater resistance you begin to feel like you're losing your son and daughter even more
24kqYkQF-fU-00077-00048920-00049440 you begin to feel like there's even more fights in marriage and in family do not be discouraged
24kqYkQF-fU-00078-00049512-00050112 that means your prayers are working that means your prayers are agitating and bothering demons
24kqYkQF-fU-00079-00050112-00050720 that are holding them captive that means that that power of God has been released to set you
24kqYkQF-fU-00080-00050720-00051448 such a family free is bothering and causing demons to be irritated and they're putting up their last
24kqYkQF-fU-00081-00051448-00052344 fight that they're putting up their last their last effort to hold your family back don't give up
24kqYkQF-fU-00082-00052440-00053112 don't quit praying keep persevering keep fasting keep believing keep connecting with believers
24kqYkQF-fU-00083-00053216-00053920 keep praying for your family keep praying for your family
24kqYkQF-fU-00084-00054191-00054776 i want to encourage you with genesis chapter 18 verses 19 for I have chosen him so that
24kqYkQF-fU-00085-00054776-00055440 he will direct his children in his household after him to keep the way of the lord by doing
24kqYkQF-fU-00086-00055440-00055984 what is right and just so that the lord will bring about for abraham what he has promised
24kqYkQF-fU-00087-00056128-00056784 this scripture is that God has chosen you to bring salvation to your family
24kqYkQF-fU-00088-00056904-00057472 God has chosen you so that you can direct your children to the lord God has saved
24kqYkQF-fU-00089-00057472-00058055 you so you can bring your husband and your wife to the lord I want you to stand on the promise
24kqYkQF-fU-00090-00058055-00058632 that God saved you for a reason you're not saved so that you get saved by yourself and you're
24kqYkQF-fU-00091-00058632-00059167 done no you are saved because God wants to save others through you and it starts with your family
24kqYkQF-fU-00092-00059560-00059679 and starts with your family
24kqYkQF-fU-00093-00059912-00060408 you start you need to start praying for your family in job chapter 1 verses 5 we see that
24kqYkQF-fU-00094-00060479-00061160 job period periodically he was praying for his family he was bringing sacrifices for his family
24kqYkQF-fU-00095-00061336-00061791 let me read it to you chapter 5 verse 1 of job says this when a period of fasting had run its
24kqYkQF-fU-00096-00061791-00062328 course job would make arrangements for them to be purified early in the morning he would sacrifice
24kqYkQF-fU-00097-00062328-00062808 a burnt offering for each of them thinking perhaps my children have sinned and cursed God
24kqYkQF-fU-00098-00062872-00063608 in their heart this job this was job's regular custom you have to pray for your children you
24kqYkQF-fU-00099-00063608-00064136 have to pray for your family you have to fast for your family especially if they don't know christ
24kqYkQF-fU-00100-00064200-00065008 especially if they don't know God your prayers matter listen parents especially parents you have
24kqYkQF-fU-00101-00065008-00065592 spiritual authority that God has given you over your children you have spiritual authority over
24kqYkQF-fU-00102-00065592-00066144 your children and you need to act like it you need to commend those demons to leave your family
24kqYkQF-fU-00103-00066144-00066592 you need to command those demons to leave your children you need to command those demons of
24kqYkQF-fU-00104-00066592-00067152 those generational curses to be broken you have the spiritual authority to direct and
24kqYkQF-fU-00105-00067152-00067680 dictate direction of your family and again I want to encourage you if you see resistance
24kqYkQF-fU-00106-00067680-00068336 or even if you see things going backwards things are not working remember it took 10 plagues
24kqYkQF-fU-00107-00068552-00069000 for israel to come out it wasn't the first it was the second it was in third it was in the
24kqYkQF-fU-00108-00069000-00069384 fifth it wasn't even the seventh as a matter of fact as it progressed it got worse
24kqYkQF-fU-00109-00069456-00070536 don't give up keep fighting for your family keep praying keep praying keep praying
24kqYkQF-fU-00110-00070800-00071656 yield your family to God allow the lord surrender your family to God commit your children commit
24kqYkQF-fU-00111-00071656-00072320 your family commit your marriage into God's hands commit your children commit your family into God's
24kqYkQF-fU-00112-00072320-00073024 to God's work to his kingdom to his purposes promise God that you will serve with your family
24kqYkQF-fU-00113-00073080-00073592 you will serve God with your family that you and your household will serve the lord not just be
24kqYkQF-fU-00114-00073592-00074160 saved but you will serve the lord that you will be at church that you will be volunteering that you
24kqYkQF-fU-00115-00074160-00074744 will be a reason for other people to be saved and other members and other family and other family
24kqYkQF-fU-00116-00074744-00075344 members and other families to be saved that you will share the gospel that you will share the
24kqYkQF-fU-00117-00075344-00076128 gospel in psalm 27 verse 1 says this unless the lord builds the house the the builders labor in
24kqYkQF-fU-00118-00076128-00076728 vain allow the lord to build your house that means making his word a standard in your life
24kqYkQF-fU-00119-00076728-00077488 that means making his word as a foundation in your family that means uh going to church together
24kqYkQF-fU-00120-00077544-00078088 that means going to prayer meetings together that means serving together and listen parents
24kqYkQF-fU-00121-00078288-00078872 children will do not what you tell them to do but what you model for them to do
24kqYkQF-fU-00122-00079032-00079456 you can tell them to go to church but if you don't go to church they won't go to
24kqYkQF-fU-00123-00079456-00080064 church you can tell them to serve God but if you don't serve God they will not serve God
24kqYkQF-fU-00124-00080152-00080576 you can tell them to volunteer and serve at the church but if you don't serve and volunteer
24kqYkQF-fU-00125-00080648-00081088 they will not serve and volunteer especially those of you that have young children let me tell you
24kqYkQF-fU-00126-00081192-00081744 I have a six four and a four month and I see that even with six and four-year-olds
24kqYkQF-fU-00127-00081744-00082248 as they're growing up they are not doing what i'm telling them to do they're doing
24kqYkQF-fU-00128-00082304-00082896 what I am doing they're acting like I am acting and there's therefore me and my wife
24kqYkQF-fU-00129-00082896-00083440 we've decided that that we're going to model our commitment to God we're going to model
24kqYkQF-fU-00130-00083592-00084112 our devotion to God our service to God now that they got a little bit older we're bringing them
24kqYkQF-fU-00131-00084112-00084656 with us to tonight prayers to friday night vigils when we spend time with the lord yes
24kqYkQF-fU-00132-00084728-00085344 they fall asleep 20 minutes into it but listen they fall asleep in God's house they fall asleep
24kqYkQF-fU-00133-00085344-00085856 seeing their mother and their father praying and pleading God and spending time with God
24kqYkQF-fU-00134-00085920-00086368 they see us fasting regularly they see us committed to the house of God
24kqYkQF-fU-00135-00086368-00087088 they see us go through struggles and they see us watching us trusting God in every struggle
24kqYkQF-fU-00136-00087088-00087448 they see us resolve conflicts in a manner which is according to the bible
24kqYkQF-fU-00137-00087568-00087936 I want to tell you I want to encourage you those of you that have fi uh those of you that have
24kqYkQF-fU-00138-00087936-00088752 young those of you that have young children young families don't be deceived that if you tell them
24kqYkQF-fU-00139-00088752-00089112 to go to church they will be going to church if you're not going to church they won't go to church
24kqYkQF-fU-00140-00089112-00089688 if you don't serve they won't serve they might do it for a while if you just i've seen some children
24kqYkQF-fU-00141-00089688-00090240 even in our church some some some parents they come they drop their children off in a kids zone
24kqYkQF-fU-00142-00090240-00090904 at the and they leave themselves to go somewhere else listen this is only temporary church cannot
24kqYkQF-fU-00143-00090904-00091528 raise your children bible gave you God gave you a responsibility to raise your children in the ways
24kqYkQF-fU-00144-00091528-00092144 of the lord you never see God giving a command to the priest to raise your children or to school or
24kqYkQF-fU-00145-00092144-00092664 to sunday school teacher to raise your children do not be deceived and do not lie to yourself
24kqYkQF-fU-00146-00092728-00093296 that if I just drop them off at church church will train them for me that's not the way it works
24kqYkQF-fU-00147-00093400-00094056 children watch what's important to you if you exchange sunday service going to sign the church
24kqYkQF-fU-00148-00094056-00094848 together with you as a family for a football for a basketball for park uh instead for diff for
24kqYkQF-fU-00149-00094848-00095408 barbecues and different things what you're telling them is church is not important all those all
24kqYkQF-fU-00150-00095408-00095888 those things they're good they have their place but if they see you consistently continuously
24kqYkQF-fU-00151-00095888-00096448 exchange these cheap things for a basketball game for a football game they see you exchange church
24kqYkQF-fU-00152-00096512-00097112 for uh for a sunday in the park barbecue in the park and all other things what you communicated
24kqYkQF-fU-00153-00097112-00097512 to them is that church is not important and you can tell them all that you want that it's
24kqYkQF-fU-00154-00097512-00098008 important but they see by your action that it's not important I hope you're receiving today if
24kqYkQF-fU-00155-00098008-00098480 you are receiving it you better be typing some comments wow I see a lot of comments coming in
24kqYkQF-fU-00156-00098480-00098904 if you receive say I receive those of you on on zoom that are watching us right now
24kqYkQF-fU-00157-00098904-00099520 if you receive just wave at me wave at me bible gives us a responsibility to raise our children
24kqYkQF-fU-00158-00099520-00099888 I know that's there's some of you that are watching honestly you've messed up in this area
24kqYkQF-fU-00159-00099960-00100472 you need to ask God for forgiveness you need to repent before God and say lord I messed
24kqYkQF-fU-00160-00100472-00101264 up I i didn't do it right listen the lord will forgive you and the lord is a God that redeems
24kqYkQF-fU-00161-00101456-00101744 moses messed up the first time trying to deliver his family
24kqYkQF-fU-00162-00101800-00102312 but when he encountered God when he experienced God he went back to deliver his family in a
24kqYkQF-fU-00163-00102312-00102880 different way and today that's what we're going to do even if you've honestly your children has
24kqYkQF-fU-00164-00102880-00103311 grown and you messed up in that area you did not raise the children in the ways of the lord
24kqYkQF-fU-00165-00103311-00103872 or maybe perhaps you were not christian yourself and you didn't model things properly listen God
24kqYkQF-fU-00166-00103872-00104328 is the God of redemption and today the fact that you're here the fact that you're listening
24kqYkQF-fU-00167-00104328-00104720 the fact that you've joined and you want to see your family restored God has given you
24kqYkQF-fU-00168-00104720-00105216 new zealand you desire God has given you a new strategy how to get your family back to the lord
24kqYkQF-fU-00169-00105216-00105616 I believe today we'll see marriages restored we're going to see families restore we're going
24kqYkQF-fU-00170-00105616-00106168 to see children come to the lord we're going to see children get off of drugs get off of stop
24kqYkQF-fU-00171-00106168-00106856 drinking alcohol there's a person that is watching you have a child his name is his name is michael
24kqYkQF-fU-00172-00106920-00107456 he's addicted to alcohol and today is we're going to pray that addiction is going to break off of
24kqYkQF-fU-00173-00107456-00108311 his life in Jesus name I feel the anointing of God in this place for family restoration for family
24kqYkQF-fU-00174-00108311-00108856 restoration if that's you you have a child named michael there's addicted to addicted to alcohol
24kqYkQF-fU-00175-00108911-00109504 right now type in the comments I i want to see who you are I want to pray for you I want to pray
24kqYkQF-fU-00176-00109504-00110088 for you I want to pray for you lord is going to begin to move today and he's going to set you free
24kqYkQF-fU-00177-00110504-00110920 i want to give you a couple examples quickly how before we begin to pray
24kqYkQF-fU-00178-00110920-00111496 how to pray for your family from john chapter 11 it's a story of lazarus bible says the pro
24kqYkQF-fU-00179-00111904-00112872 the lazarus was was dead the lazarus died but I want you to see first of all before he was
24kqYkQF-fU-00180-00112872-00113583 dead he was sick and I want you to see what his family members did they went looking for Jesus
24kqYkQF-fU-00181-00113664-00114168 maybe your family is in a similar situation as as martyrs and mary's and lazarus your child
24kqYkQF-fU-00182-00114168-00114800 your your uh your son your daughter your uh your husband your spouse today is sick what
24kqYkQF-fU-00183-00114800-00115328 I mean is spiritually sick they're not serving the lord they're addicted they're struggling
24kqYkQF-fU-00184-00115328-00115992 with different sets of addictions or things like that you have to go and seek the face of Jesus
24kqYkQF-fU-00185-00116064-00116535 you have to stand for Jesus you have to be praying for them you have to start sending
24kqYkQF-fU-00186-00116535-00117183 petition to see Jesus to have Jesus come and rescue your situation you have to start praying
24kqYkQF-fU-00187-00117344-00117496 I want you to see the second thing that's
24kqYkQF-fU-00188-00117648-00118311 that that mary was doing mary was devol mary was devoted to the lord she was devoted to Jesus
24kqYkQF-fU-00189-00118432-00119032 she was she trusted him and even when her brother died even when situation got worse after praying
24kqYkQF-fU-00190-00119096-00119672 for him after asking Jesus to come in time and Jesus did not come
24kqYkQF-fU-00191-00119776-00120240 the situation looked like it was irreversible it was done it was over looked like nothing's
24kqYkQF-fU-00192-00120240-00120864 going to change I want you to notice something that mary was still devoted to Jesus I want
24kqYkQF-fU-00193-00120864-00121759 you to understand that your devotion to Jesus your devotion to christ your devotion to God
24kqYkQF-fU-00194-00121896-00122248 has to be deeper than your answer that you're expecting
24kqYkQF-fU-00195-00122568-00123256 your prayer has to be for your family of course you have to pray and you have to plead with
24kqYkQF-fU-00196-00123256-00123848 God but your determination to serve God and to follow him has to be like the determination of
24kqYkQF-fU-00197-00123848-00124544 those four hebrew boys that God even if you don't come through I still love you and I still serve
24kqYkQF-fU-00198-00124544-00125111 it at the end of the day even if they don't get healed delivered and saved my devotion
24kqYkQF-fU-00199-00125111-00125664 in my life belongs to you your devotion to God has to go beyond your answer of prayer
24kqYkQF-fU-00200-00125872-00126535 i want to tell you that with Jesus all things are possible all things are possible second
24kqYkQF-fU-00201-00126535-00126968 thing that I want you to sorry third thing that I want you to understand in the story of lazarus
24kqYkQF-fU-00202-00127040-00127800 I want you to understand that Jesus loves them more than you love them he wants them to be saved
24kqYkQF-fU-00203-00127800-00128352 more than you want them to be saved he wants them delivered more than you want them to be delivered
24kqYkQF-fU-00204-00128352-00128920 we see from the story of lazarus that when he heard that lazarus died bible says that he wept
24kqYkQF-fU-00205-00128920-00129544 he cried probably the shortest verse in the bible but I want you to notice that he loved lazarus
24kqYkQF-fU-00206-00129808-00130448 i want you to understand that you're not begging God and you're not trying to twist his arm please
24kqYkQF-fU-00207-00130448-00131024 save my family no he chose you so that you pray for him because he loves them so much he saved you
24kqYkQF-fU-00208-00131088-00131536 so that you will pray for them because he loves them so much he's on the way he's
24kqYkQF-fU-00209-00131536-00131888 he's waiting to rescue them to save them to raise them up
24kqYkQF-fU-00210-00131888-00132520 because because he loves them so much I want you to understand that
24kqYkQF-fU-00211-00132768-00132856 i want you to
24kqYkQF-fU-00212-00133064-00133568 believe that I want you to be convinced that Jesus loves your son your daughter
24kqYkQF-fU-00213-00133568-00133992 your spouse your husband your wife more than you love them and he has chosen you
24kqYkQF-fU-00214-00134088-00134680 to be the mediator to be a uh intercessor to pray for them
24kqYkQF-fU-00215-00134848-00135648 know that God loves them more and the last thing Jesus said to mary just believe just have faith
24kqYkQF-fU-00216-00135744-00136032 that's all God wants from you is he wants you to trust your child like faith
24kqYkQF-fU-00217-00136104-00136544 childlike trust trust that he loves them trust that he is on the way to answer
24kqYkQF-fU-00218-00136544-00136832 and trust that even when the situation gets beyond
24kqYkQF-fU-00219-00136952-00137472 the point of return irreversible that he's still able to turn everything around he's still the
24kqYkQF-fU-00220-00137472-00137952 rescuer he's still the deliverer he's still the healer he's still a God who raises from the dead
24kqYkQF-fU-00221-00138152-00138576 child like faith without faith it is impossible to please God without faith is impossible to see
24kqYkQF-fU-00222-00138576-00139216 any miracle or any any healing or deliverance have faith that God will save your family have
24kqYkQF-fU-00223-00139216-00139712 determination that mean my house will serve the lord let that faith be unshakeable in you
24kqYkQF-fU-00224-00139768-00140224 let that faith that Jesus is on the way to rescue your family in your life and
24kqYkQF-fU-00225-00140224-00140872 and and your marriage let it be unshakable even when it's beyond the point of return
24kqYkQF-fU-00226-00140984-00141424 nothing is impossible to christ nothing is impossible to Jesus I believe your family
24kqYkQF-fU-00227-00141424-00141896 will see salvation I believe your family will be saved if you believe it with me say I believe
24kqYkQF-fU-00228-00141968-00142712 I believe I receive my family my children will be saved my family my children will be serving God
24kqYkQF-fU-00229-00142784-00143272 my children are not for drugs and alcohol and addictions they are for the kingdom of God they
24kqYkQF-fU-00230-00143272-00143864 are for the purposes of God they are for the will of God they will serve God together with me in
24kqYkQF-fU-00231-00143864-00144768 Jesus name type I believe type I receive this is my portion for my family this is my confession of
24kqYkQF-fU-00232-00144768-00145456 faith this is what I know to be true because God said so and like mary and martha this a lazarus
24kqYkQF-fU-00233-00145456-00146200 come to life you you will see you will see your family you will see your children come to life
24kqYkQF-fU-00234-00146256-00146784 come to the knowledge of Jesus christ I believe that I believe that I believe that right now
24kqYkQF-fU-00235-00147024-00147392 the the phone number is going to pop up on the screen and this is the phone number
24kqYkQF-fU-00236-00147488-00148112 where you can text the name of your loved one those that do not know christ those that
24kqYkQF-fU-00237-00148112-00148528 you believe in to be set free those that you believe in to come to the knowledge of Jesus
24kqYkQF-fU-00238-00148528-00149096 christ those you believe in to be saved again this number that's going to come up you can text
24kqYkQF-fU-00239-00149192-00149624 names of your loved ones and as we're going to receive it and church as you've
24kqYkQF-fU-00240-00149624-00150184 if you've been following hungarian we have this book of prayer and that we pray for every single
24kqYkQF-fU-00241-00150184-00150808 day for all those names that are honored uh we pray for it every single time we have a service
24kqYkQF-fU-00242-00150808-00151256 we're believing for those names for those relatives and family members and friends
24kqYkQF-fU-00243-00151256-00151944 to be saved we're going to be praying with you listen mother and father uncle anand I want to
24kqYkQF-fU-00244-00151944-00152728 encourage you today I want you to know that we are standing in prayer with you you're not alone your
24kqYkQF-fU-00245-00152728-00153280 pain is our pain your suffering is our suffering we are standing together with you heavenly hosts
24kqYkQF-fU-00246-00153280-00153744 are standing together with you angels of God are standing together with you we will see those
24kqYkQF-fU-00247-00153744-00154432 names those people will be saved I have faith for it and i'm joining with you our church is
24kqYkQF-fU-00248-00154432-00155016 joining with you today so right now begin to text to that number is the number being posted
24kqYkQF-fU-00249-00155336-00155664 begin to text those names and we're gonna be praying with you right now
24kqYkQF-fU-00250-00155808-00156288 do we have something you want to share okay right now if um
24kqYkQF-fU-00251-00156560-00156896 bryson can come to the stage with me and we're gonna pray right now for salvation or
24kqYkQF-fU-00252-00156896-00157336 family members now we're going to do few prayers right now before we go into a personal ministry
24kqYkQF-fU-00253-00157392-00157856 we're going to begin to pray right now begin to cry out to God for your family members
24kqYkQF-fU-00254-00157856-00158408 begin to cry out begin to pray begin to name them by name and from this day on I want you
24kqYkQF-fU-00255-00158408-00159016 to begin to pray for them every single day and if the lord leads you too fast fast for them
24kqYkQF-fU-00256-00159072-00159680 but we will see our family members save this year begin to pray but that by the end of this year you
24kqYkQF-fU-00257-00159680-00160168 will see your family members saved that we will see them serving christ right now blessed let's
24kqYkQF-fU-00258-00160168-00160704 leave this let's go into prayer yes lord we just pray right now for every family member that is
24kqYkQF-fU-00259-00160704-00161352 watching uh that is praying and interceding for their loved ones right now we just lift up every
24kqYkQF-fU-00260-00161352-00162000 person every brother every sister every mother and father lord every aunt uncle and grandma
24kqYkQF-fU-00261-00162000-00162560 grandfather we're praying for them right now lord for your intervention for their soul lord we're
24kqYkQF-fU-00262-00162560-00163080 believing for their salvation lord we're believing Holy Spirit that you're gonna snatch them out of
24kqYkQF-fU-00263-00163080-00163656 darkness that you're gonna pull them out of the enemy's grasp and bring them into the light of God
24kqYkQF-fU-00264-00163656-00164200 to bring them into heavenly and heavenly places lord that you're gonna save their souls from
24kqYkQF-fU-00265-00164200-00164920 darkness lord we just lift up every single person right now lord we lift up hector lord we lift up
24kqYkQF-fU-00266-00164920-00165584 tanner and derek and jeremiah we lift up peggy lord we lift up sheldon lord we just pray lord for
24kqYkQF-fU-00267-00165584-00166088 your grace upon their lives where we ask you lord to begin to touch their life lord we're praying
24kqYkQF-fU-00268-00166088-00166760 for michael lord that you would save his soul lord for adelie for and for ferris diane right
24kqYkQF-fU-00269-00166760-00167632 now in Jesus name for tracy for foreign danija right now in Jesus name for alana alyssa michelle
24kqYkQF-fU-00270-00167632-00168256 ashley lord you know every single person right now as we lift them up and we ask you Holy Spirit lord
24kqYkQF-fU-00271-00168256-00168912 do what only you can do lord we've prayed prayers we believe that lord we stand in faith again today
24kqYkQF-fU-00272-00168912-00169456 lord believing for salvation believing for transformation of their hearts lord that you
24kqYkQF-fU-00273-00169456-00169960 begin to tug on their heart even as we pray this prayer and come in agreement right now lord that
24kqYkQF-fU-00274-00169960-00170408 something would begin to shift in their heart lord even as we're praying the prayer wherever they're
24kqYkQF-fU-00275-00170408-00170944 at all over the world lord that you either in their night begin to give them dreams of you
24kqYkQF-fU-00276-00170944-00171440 and make and begin to convict their heart begin to in in their sin wherever they may
24kqYkQF-fU-00277-00171440-00172152 find themselves lord begin to nudge on their heart begin to call them back home in Jesus mighty name
24kqYkQF-fU-00278-00172152-00172704 in Jesus mighty name we pray in the mighty name of Jesus christ we pray in the mighty
24kqYkQF-fU-00279-00172704-00173144 name of Jesus we're standing with you we are agreeing with you right now continue to pray
24kqYkQF-fU-00280-00173144-00173720 continue to pray continue to intercede continue to declare that me and my house will serve the lord
24kqYkQF-fU-00281-00173720-00174560 we pray for uh jeremy we pray for uh ricardo we pray for jasmine james jaina we pray for nesto we
24kqYkQF-fU-00282-00174560-00175144 pay we pray for marine we pray for johnny martinez we pray in Jesus mighty name for all those names
24kqYkQF-fU-00283-00175144-00175720 for hector for clara benner aiden we pray in Jesus mighty name we call out those names as
24kqYkQF-fU-00284-00175720-00176272 they're coming in we're praying for salvation of souls we pray in God that you will encounter lord
24kqYkQF-fU-00285-00176272-00176808 dispatch your angels right now encounter them got through every situation through accidents through
24kqYkQF-fU-00286-00176808-00177392 pain through hurt lord turn those situations for your good encounter them in visions and dreams God
24kqYkQF-fU-00287-00177392-00178016 lord overshadow them with your presence right now and let them lord discover you let their
24kqYkQF-fU-00288-00178016-00178640 eyes be opened to you God let the scales of their eyes will be or removed so they can see
24kqYkQF-fU-00289-00178640-00179360 you the savior of the souls in the mighty name of Jesus christ in the mighty name of Jesus christ
24kqYkQF-fU-00290-00179360-00179848 in the mighty name of Jesus christ I declare God's salvation over your house
24kqYkQF-fU-00291-00179848-00180336 I declare that me and my house will serve the lord you and your house will serve the lord
24kqYkQF-fU-00292-00180336-00180992 I declare God's provision for your house for salvation in Jesus mighty name gloria
24kqYkQF-fU-00293-00181168-00181568 for next 15 seconds 30 seconds open up your lips if you have a heavenly language
24kqYkQF-fU-00294-00181568-00182048 begin to intercede begin to pray i've heard so many testimonies when people when parents begin
24kqYkQF-fU-00295-00182048-00182576 to pray in tongues as they as they are prompted by the Holy Spirit they're praying for the children
24kqYkQF-fU-00296-00182576-00183256 and the the children in those moments begin to experience God begin to pray glory to listen
24kqYkQF-fU-00297-00183256-00183696 there's not a time to spectate it's not a time to watch this is a time of warfare there's a
24kqYkQF-fU-00298-00183696-00184344 time of prayer begin to pray begin to cry out God said to moses I heard the cries of my people
24kqYkQF-fU-00299-00184344-00184872 listen until they start crying out they then until they start crying now that's when the
24kqYkQF-fU-00300-00184872-00185376 answer that's when God begin to move on their behalf begin to cry out for your family gloria
24kqYkQF-fU-00301-00185832-00186152 lord we cry out we pray for salvation
24kqYkQF-fU-00302-00186240-00186832 for salvation of our children and our family members in Jesus name in Jesus name glaria
24kqYkQF-fU-00303-00187376-00187792 thank you lord thank you lord right now we're going to do something very strategic and I
24kqYkQF-fU-00304-00187792-00188312 want you to be engaged right now we're going to go into the enemy's camp we're going to go to pharaoh
24kqYkQF-fU-00305-00188392-00189056 and we are not going to pray to God to save them we're going to command pharaoh to let them go
24kqYkQF-fU-00306-00189176-00189904 listen there's power in our mouth there are demons there are spiritual entities
24kqYkQF-fU-00307-00189904-00190608 and bible says that we're wage war not according to flesh right now what we're going to be doing
24kqYkQF-fU-00308-00190608-00191248 is we're going to go to pharaoh who's holding your children hostage we're going to go to that enemy
24kqYkQF-fU-00309-00191248-00191656 enemy scam we're going to go to the spiritual world that's holding back
24kqYkQF-fU-00310-00191728-00192224 your children in addiction in chains in bondage holding your spouse in bondage
24kqYkQF-fU-00311-00192464-00193304 and we're gonna command those demons let my people go let my marriage go let my children go we're
24kqYkQF-fU-00312-00193304-00193864 gonna speak to that addiction we're gonna speak to that demonic stronghold we're gonna command it
24kqYkQF-fU-00313-00193864-00194896 in Jesus name let them go now listen this is time for warfare I want you to just begin to pray and
24kqYkQF-fU-00314-00194896-00195448 I want you to begin to pray for your children and not ask God but command those demons those
24kqYkQF-fU-00315-00195448-00196072 addictions those generational curses to let go i'm gonna lead you in this prayer right now repeat
24kqYkQF-fU-00316-00196072-00196856 this after me say every plan every plan of the enemy of the enemy against my children against my
24kqYkQF-fU-00317-00196856-00197592 children against my marriage against my marriage against my uh family against my family right now
24kqYkQF-fU-00318-00197592-00198288 right now I break you I break you I break you I break you I break every chain break every chain
24kqYkQF-fU-00319-00198368-00199016 of addiction of addiction of gambling of gambling every sexual addiction every sexual addiction
24kqYkQF-fU-00320-00199016-00199664 over my marriage over my marriage over my family over my family you demon you demon behind that
24kqYkQF-fU-00321-00199664-00200384 chain behind that chain you demon you demon I commend you I command you lose your grip looser
24kqYkQF-fU-00322-00200680-00201248 over my family over my family over my marriage over my marriage over my family over my family
24kqYkQF-fU-00323-00201248-00202048 come on out come on out come on out leave my family leave my family leave my family leave
24kqYkQF-fU-00324-00202048-00202624 my family you pharaoh you pharaoh of addictions of addictions of drug addiction of drug addiction
24kqYkQF-fU-00325-00202624-00203216 medication medication uh of alcohol addiction of alcohol addiction i'm smoking addiction
24kqYkQF-fU-00326-00203216-00203776 i'm smoking it right right now I break you I break you I disconnect you I disconnect you I
24kqYkQF-fU-00327-00203776-00204352 disconnect your influence I disconnect you over my children over my children over my family over
24kqYkQF-fU-00328-00204352-00205016 my over my spouse over my spirit of my marriage over my mind in Jesus name and Jesus you pharaoh
24kqYkQF-fU-00329-00205016-00205536 you pharaoh let them go let them go let them go let them go let them go let them let them
24kqYkQF-fU-00330-00205536-00206048 go come on come on come on open up your lips and begin to command that demon that's holding your
24kqYkQF-fU-00331-00206048-00206648 family hostage to let it go to let it go right now is your time for warfare right now is your
24kqYkQF-fU-00332-00206648-00207408 is your time to fight for your marriage for your family for your for your children
24kqYkQF-fU-00333-00207408-00208136 you have especially if you are a a a parent you have a spiritual authority to command to stand
24kqYkQF-fU-00334-00208136-00208776 in the gap for your children God has blessed you as the head of the family and you as a parent as
24kqYkQF-fU-00335-00208776-00209160 a mother and a father you have authority of your children beginning to command that addiction to
24kqYkQF-fU-00336-00209160-00209688 be broken begin to command that addiction to be broken that addiction to medication to opiates
24kqYkQF-fU-00337-00209688-00210112 that addiction to weed addiction to smoking addiction to alcohol addiction to gambling
24kqYkQF-fU-00338-00210112-00210536 addiction to pornography pornography right now be broken in Jesus name
24kqYkQF-fU-00339-00210623-00211071 fire of the holy ghost fire of the holy ghost in Jesus name yes come on can you do your breath
24kqYkQF-fU-00340-00211071-00211760 right now every pharaoh binding our families binding our our our children our brothers our
24kqYkQF-fU-00341-00211760-00212376 sisters right now in Jesus name we command you to let them go be at that spirit of bondage be
24kqYkQF-fU-00342-00212376-00213032 loosed in Jesus name that spirit of witchcraft be loosed in Jesus name that spirit of division be
24kqYkQF-fU-00343-00213032-00213696 loosed in Jesus name that spirit of false religion be loosed in Jesus name we command the fire of God
24kqYkQF-fU-00344-00213696-00214544 to consume every pharaoh every demonic stronghold every tie of the enemy be broken now in Jesus name
24kqYkQF-fU-00345-00214544-00215136 any connection that you have made to our families to our children to our brothers our sisters our
24kqYkQF-fU-00346-00215136-00215767 aunts or uncles right now be broken in the name of Jesus we send fire on the enemy's camp anywhere
24kqYkQF-fU-00347-00215767-00216392 you're hiding you demon you darkness tormenting our houses tormenting our families we command you
24kqYkQF-fU-00348-00216392-00217216 to leave in the mighty name of Jesus every pharaoh you must go leave now in Jesus mighty name we send
24kqYkQF-fU-00349-00217216-00217816 the fire of God in Jesus mighty name and we take authority over every plan of the enemy and we
24kqYkQF-fU-00350-00217816-00218464 command the fire of the Holy Spirit the light of God to consume all darkness in Jesus mighty name
24niPw0XwTk-00000-00000041-00000295 This video explains information about the COVID-19 vaccination
24niPw0XwTk-00001-00000295-00000770 including why you should get the vaccine, how it works, 
24niPw0XwTk-00002-00000774-00001167 how long it takes to build immunity 
24niPw0XwTk-00003-00001167-00001741 and the differences between the vaccines available in Australia.
24niPw0XwTk-00004-00002155-00002422 Why should you get vaccinated?
24niPw0XwTk-00005-00002442-00002789 Receiving the vaccine will reduce your risk of contracting COVID-19
24niPw0XwTk-00006-00002789-00003222 and reduce the severity of the illness if you do contract it.
24niPw0XwTk-00007-00003269-00003870 If you are vaccinated, it lessens the risk for  you, your family, and friends.
24niPw0XwTk-00008-00003897-00004390 Some people are unable to be vaccinated due to existing health issues,
24niPw0XwTk-00009-00004390-00004945 and they rely on others to be vaccinated to  control the spread of COVID-19.
24niPw0XwTk-00010-00005037-00005315 The benefits of getting the COVID-19 vaccine include:
24niPw0XwTk-00011-00005315-00005622 protecting yourself by lowering your risk of contracting COVID-19,
24niPw0XwTk-00012-00005637-00006091 protecting your family, friends, and community,
24niPw0XwTk-00013-00006121-00006530 slowing the spread of COVID-19 by reducing transmission,
24niPw0XwTk-00014-00006543-00007400 and reducing the health, social and economic impacts  of the COVID-19 pandemic
24niPw0XwTk-00015-00007819-00008493 How does it work? How long will it take to build immunity?
24niPw0XwTk-00016-00008535-00008866 The COVID-19 vaccination involves two injections,
24niPw0XwTk-00017-00008866-00009415 which are administered 3-12 weeks apart, depending on the vaccine.
24niPw0XwTk-00018-00009457-00010050 The vaccine introduces inactive parts of the COVID-19 virus to your body,
24niPw0XwTk-00019-00010050-00010463 so that your immune system can recognise the presence 
24niPw0XwTk-00020-00010463-00010797 of the full virus in the future and attack or reject it.
24niPw0XwTk-00021-00010853-00011287 After you’ve been vaccinated it will be harder  for the virus to infect you, 
24niPw0XwTk-00022-00011287-00011692 and your antibodies will recognise and attack the virus.
24niPw0XwTk-00023-00011753-00012121 Some of the virus particles will be destroyed completely,
24niPw0XwTk-00024-00012121-00012497 but some will be broken down and remain in your system to build better immunity.
24niPw0XwTk-00025-00012617-00012907 Because COVID-19 vaccines are new, research is still being done
24niPw0XwTk-00026-00012907-00013321 to determine how long it will take to build immunity to the disease.
24niPw0XwTk-00027-00013922-00014275 In Australia there are two different vaccines available:
24niPw0XwTk-00028-00014276-00014896 Pfizer, and AstraZeneca (sometimes shortened to AZ).
24niPw0XwTk-00029-00014983-00015638 The Pfizer vaccine copies and injects only the protein spike of the coronavirus. 
24niPw0XwTk-00030-00015638-00016037 Your body will develop antibodies that target the protein spike,
24niPw0XwTk-00031-00016037-00016507 which will cause your immune system to attack the virus as well.
24niPw0XwTk-00032-00016581-00017061 The AstraZeneca vaccine uses a weakened virus taken from animals
24niPw0XwTk-00033-00017061-00017533 to introduce DNA that your cells use to create the protein spike.
24niPw0XwTk-00034-00017533-00017910 Your body uses that information to recognise COVID-19
24niPw0XwTk-00035-00017910-00018429 and attack or reject the full virus if it encounters it.
26y_g1aZ57c-00000-00000950-00001244 This love this love this love ( gettin a ten
26y_g1aZ57c-00001-00001306-00001646 Aint no love no love no love (ay gettin a ten)
26y_g1aZ57c-00002-00001726-00002072 And this love this love this love (gettin a   ten)
26y_g1aZ57c-00003-00002120-00002494 No need love no love no love (aint no ho)
26y_g1aZ57c-00004-00002590-00002918 Ooooooooo
26y_g1aZ57c-00005-00002986-00003340 I dont wana fuck with you
26y_g1aZ57c-00006-00003397-00003732 I said that you love me too
26y_g1aZ57c-00007-00003797-00004164 This love that i only knew
26y_g1aZ57c-00008-00004196-00004522 She gon fuck with me on 10
26y_g1aZ57c-00009-00004568-00004888 She love it when i put that shit in
26y_g1aZ57c-00010-00004904-00005286 Cause this love this love this love
26y_g1aZ57c-00011-00005308-00005552 Aint no love no love
26y_g1aZ57c-00012-00005552-00005662 No love
26y_g1aZ57c-00013-00006110-00006310 No love
26y_g1aZ57c-00014-00006531-00006828 Cause this love no love no love
26y_g1aZ57c-00015-00006928-00007250 They all fake they show me love
26y_g1aZ57c-00016-00007354-00007668 This love this love this love ( getting a ten)
26y_g1aZ57c-00017-00007726-00008070 Aint no love no love no love (ay getiing a ten)
26y_g1aZ57c-00018-00008140-00008460 And this love this love this love (getting a ten)
26y_g1aZ57c-00019-00008532-00008762 They all fake they show me love
26y_g1aZ57c-00020-00008794-00008980 鈴聲敲響
26y_g1aZ57c-00021-00009008-00009192 I can’t waste no time
26y_g1aZ57c-00022-00009220-00009598 Don’t touch my heart 不是盤中餐
26y_g1aZ57c-00023-00009634-00009988 逼得太過緊 I need to take a breath
26y_g1aZ57c-00024-00010026-00010226 Fake love killin me
26y_g1aZ57c-00025-00010246-00010394 穿透心的刺
26y_g1aZ57c-00026-00010394-00010646 Alright  i girl I wanna know ur lies
26y_g1aZ57c-00027-00010670-00010870 假裝愛我的過程
26y_g1aZ57c-00028-00010890-00011090 把戲都看透
26y_g1aZ57c-00029-00011090-00011264 I’m boring
26y_g1aZ57c-00030-00011288-00011488 收音機正播著
26y_g1aZ57c-00031-00011488-00011688 說你需要救藥
26y_g1aZ57c-00032-00011688-00012000 剖析出 你裝飾一副 完美模樣
26y_g1aZ57c-00033-00012040-00012240 我終於得到鬆脫
26y_g1aZ57c-00034-00012250-00012450 你即管失去方寸
26y_g1aZ57c-00035-00012450-00012790 無辜 你不配  只配的 是假面具
26y_g1aZ57c-00036-00012824-00013224 放眼看你如何謀害下個伴侶
26y_g1aZ57c-00037-00013244-00013430 Don’t say u need me
26y_g1aZ57c-00038-00013430-00013626 我經以把你看透
26y_g1aZ57c-00039-00013626-00013841 This love this love this love ( gettin a ten)
26y_g1aZ57c-00040-00013902-00014268 Aint no need love no love no love
26y_g1aZ57c-00041-00014316-00014666 And this love this love this love (getting a ten)
26y_g1aZ57c-00042-00014719-00015040 No need love no love no love
26y_g1aZ57c-00043-00015040-00015194 Put it in
26y_g1aZ57c-00044-00015194-00015476 Ooooooo
26y_g1aZ57c-00045-00015566-00015952 Ooo wana fuck with you
26y_g1aZ57c-00046-00016054-00016232 Gettin a ten
26y_g1aZ57c-00047-00016232-00016330 Ay gettin a ten
299YcSThFHy-00000-00000538-00000992 how can a pair of gloves make such a difference?
299YcSThFHy-00001-00003806-00004566 since 2014 Direct Relief has delivered millions of pairs of gloves and other medical supplies to help the fight against Ebola in West Africa.
299YcSThFHy-00002-00004684-00005260 They're just gloves, but on the right hands, a pair of gloves can do extraordinary things.
29ullylGulM-00000-00000363-00001189 Hi. I'm Adepeju Adesina, a graduate research assistant at the University of Minnesota School of Public Health. 
29ullylGulM-00001-00001190-00001783 This is a hands-on-activity on identifying occupational exposure bands of nanomaterials. 
29ullylGulM-00002-00001783-00002459 I developed this activity along with Dr. Pete  Raynor from the University of Minnesota.
29ullylGulM-00003-00002460-00003193 The objective of this activity is to illustrate the  derivation of occupational exposure bands  of nanomaterials. 
29ullylGulM-00004-00003193-00003903 To carry out this activity, you will need the  National Institute for Occupational Safety  and Health (NIOSH) occupational exposure 
29ullylGulM-00005-00003903-00004486 band chart based on the Globally  Harmonized System for hazard  classification and labelling. 
29ullylGulM-00006-00004486-00005333 Also, you will need the Safety Data Sheets (SDSs) of each nanomaterial. SDSs may be provided by the manufacturer,
29ullylGulM-00007-00005333-00006046 the importer, or the distributor of the material. All SDSs are from Alfa Aesar in this case.
29ullylGulM-00008-00006046-00006793 First, to determine the occupational exposure band of fullerene, buckytubes, or nanotubes, go to the hazard 
29ullylGulM-00009-00006793-00007449 identification section of the SDS, locate classification and codes of fullerene on the SDS. 
29ullylGulM-00010-00007450-00008553 Here, the codes are H315, which means that it causes skin irritation, H319, which means that it causes serious eye irritation,
29ullylGulM-00011-00008553-00009009 and H335, implying that it may cause respiratory irritation. 
29ullylGulM-00012-00009010-00009770 H228 is a measure of its flammability but  this is not considered in determining  occupational exposure bands.
29ullylGulM-00013-00009770-00010303 Using the H codes, place fullerenes/ nanotubes into an occupational exposure 
29ullylGulM-00014-00010303-00010816 band using the NIOSH GHS-based occupational exposure band chart. 
29ullylGulM-00015-00010816-00011479 Here, H315, H319 and H 335 fall under  band C. 
29ullylGulM-00016-00011480-00012126 Therefore, the occupational exposure limit (OEL) range of fullerene/nanotube particles is 
29ullylGulM-00017-00012126-00012776 greater than 0.1 and less than 1 milligram per cubic meter. 
29ullylGulM-00018-00012776-00013543 Next, to determine the occupational exposure band of silicon carbide beta-phase nanopowder, go to the hazard 
29ullylGulM-00019-00013543-00014249 identification section of the SDS; locate the classification and codes of silicon carbide on the SDS. 
29ullylGulM-00020-00014250-00015269 Here, the codes are H351, which means that it’s a suspected carcinogen, H315, which means that its causes skin irritation, 
29ullylGulM-00021-00015269-00016266 H319, which means that it causes serious eye irritation, and H335, implying that it may cause respiratory irritation.
29ullylGulM-00022-00016266-00016803 Using the H codes, place silicon carbide nanopowder into an occupational exposure 
29ullylGulM-00023-00016803-00017913 band using the NIOSH GHS based occupational exposure band chart. Here, H315, H319 and H335 fall under band C. 
29ullylGulM-00024-00017913-00018906 However, H351 falls under band E. Since band E is more protective than C, we place silicon carbide nanopowder in band E. 
29ullylGulM-00025-00018906-00019469 Therefore, the occupational exposure limit (OEL) range of silicon carbide nanopowder particles
29ullylGulM-00026-00019470-00020036 is less than 0.01 milligram per cubic meter.
29ullylGulM-00027-00020036-00020903 Next, to determine the occupational exposure band of cerium iron oxide, 20% in water, nanoparticle dispersion, go to the 
29ullylGulM-00028-00020903-00021699 hazard identification section of the SDS; locate the classification and codes of cerium iron oxide on the SDS. 
29ullylGulM-00029-00021700-00022663 Here, the codes are H360, which means that it may impair fertility or cause damage to unborn child, H315, which means that it 
29ullylGulM-00030-00022663-00023326 causes skin irritation, and H319, which means that it causes serious eye irritation. 
29ullylGulM-00031-00023326-00023699 It is important to note that the hazard-determining component of cerium iron 
29ullylGulM-00032-00023700-00024756 oxide is methoxyacetic acid, which was  added as a nanoparticle stabilizer.
29ullylGulM-00033-00024756-00025216 Using the H codes, place cerium iron oxide nanoparticle dispersion into an 
29ullylGulM-00034-00025216-00025829 occupational exposure band using the NIOSH GHS-based occupational exposure band chart. 
29ullylGulM-00035-00025830-00026730 Here, H315 and H319 fall under band C. However, H360 falls under band D.
29ullylGulM-00036-00026730-00027403 Since band D is more protective than C, we place cerium iron oxide nanoparticle dispersion in band D. 
29ullylGulM-00037-00027403-00027909 Therefore, the occupational exposure limit (OEL) range of cerium iron oxide 
29ullylGulM-00038-00027910-00028953 nanoparticle dispersion particles is greater than 0.01 and less than 0.1 milligram per cubic meter.
29ullylGulM-00039-00029263-00029839 Based on the respective bands and OELs of  each of the three nanomaterials, priority of 
29ullylGulM-00040-00029839-00030283 evaluation for potential worker exposure will be assigned as follows:
29ullylGulM-00041-00030283-00030899 silicon carbide nanopowder will be greater than cerium iron oxide nanoparticles, 
29ullylGulM-00042-00030900-00031643 while cerium iron oxide nanoparticles will have greater priority over fullerenes/nanotubes.
29ullylGulM-00043-00031643-00032359 For silicon carbide nanopowder and fullerenes/nanotubes, the nano-scale objects are the primary health concern, 
29ullylGulM-00044-00032360-00032933 whereas, for cerium iron oxide nanoparticle dispersions, one of its components,
29ullylGulM-00045-00032933-00033329 methoxyacetic acid, is the primary health concern.   
29ullylGulM-00046-00033330-00033860 This concludes the activity on occupational  exposure banding. Thank you for watching.
29MujqsRLxY-00000-00000283-00000585 Once upon a time there was a Baby Boy,
29MujqsRLxY-00001-00000585-00000885 a Blue Ball, and the Big Brother
29MujqsRLxY-00002-00000885-00001065 The Baby loved playing with the ball
29MujqsRLxY-00003-00001065-00001405 but one day the ball rolled away
29MujqsRLxY-00004-00001405-00001689 The baby sobbed and was sad
29MujqsRLxY-00005-00001689-00001980 Hearing this, the baby's brother
29MujqsRLxY-00006-00001980-00002113 came to see why
29MujqsRLxY-00007-00002113-00002418 The baby was too young to talk yet
29MujqsRLxY-00008-00002418-00002703 so the brother didn't know what to do
29MujqsRLxY-00009-00002703-00002819 The brother tried to ask
29MujqsRLxY-00010-00002819-00003017 but to no avail
29MujqsRLxY-00011-00003017-00003292 So the brother thought and looked around
29MujqsRLxY-00012-00003292-00003579 and he saw a ball across the room
29MujqsRLxY-00013-00003579-00003868 he saw the baby's eyes, looking that way
29MujqsRLxY-00014-00003868-00004101 So the brother retrieved the ball
29MujqsRLxY-00015-00004101-00004422 and the baby was happy
29MujqsRLxY-00016-00004422-00004565 One moral to the story...
29MujqsRLxY-00017-00004565-00004925 Think and look around, you might find solutions
2r8ZiiSr6P0-00000-00000036-00000422 We're setting up our mortar section to get ready for the deployment to Afghanistan with the Task Force.
2r8ZiiSr6P0-00001-00000422-00000666 Pretty much getting all these new guys to train with us
2r8ZiiSr6P0-00002-00000688-00001068 And getting our heads together, working out little kinks we need to get ready for Afghanistan.
2r8ZiiSr6P0-00003-00001174-00001707 Our role in Afghanistan is to go provide security for advisors
2r8ZiiSr6P0-00004-00001750-00002004 For the Afghan National Police and Afghan National Army.
2r8ZiiSr6P0-00005-00002036-00002396 There couldn't be a better opportunity. We're the first back since 1/2
2r8ZiiSr6P0-00006-00002404-00002724 closed down Leatherneck and Bulldog back in 2014.
2r8ZiiSr6P0-00007-00002750-00003066 I couldn't be happier to be one of the first guys back.
2r8ZiiSr6P0-00008-00003094-00003256 As an Afghan vet,
2r8ZiiSr6P0-00009-00003256-00003708 I try to accent that it's extremely important,
2r8ZiiSr6P0-00010-00003708-00004020 That they need to know how to operate these weapons systems
2r8ZiiSr6P0-00011-00004020-00004264 because they're protecting their brothers to the left and right of them.
2r8ZiiSr6P0-00012-00004312-00004608 And I find it kind of inspirational that I get to help
2r8ZiiSr6P0-00013-00004672-00005252 Be a part in the steps of getting Marines back into Helmand Province or back into Afghanistan.
2yjTgDaXW2E-00000-00000024-00000504 In this screencast, I'll show you how to search using text words, sometimes known as
2yjTgDaXW2E-00001-00000504-00001080 keywords. Using text words in combination with the Emtree terms we discussed in the previous video
2yjTgDaXW2E-00002-00001080-00001607 is important for conducting a comprehensive search. Before you start, you should try and have
2yjTgDaXW2E-00003-00001607-00002120 a good idea of what some of the synonyms for your terms are, but oftentimes, you'll pick up more
2yjTgDaXW2E-00004-00002120-00002784 text words as you go along with your search. Let's use the example of pet therapy. Pet therapy can be
2yjTgDaXW2E-00005-00002784-00003400 referred to in many ways: for example, therapy dog, or animal assisted psychotherapy, and any
2yjTgDaXW2E-00006-00003400-00003976 of those articles could be relevant to your topic. To capture as much relevant information as we can,
2yjTgDaXW2E-00007-00003976-00004568 we search using synonyms. The next step is to tell the database which fields to search in.
2yjTgDaXW2E-00008-00004664-00005192 Fields are where information in a database is stored. For example, the title field,
2yjTgDaXW2E-00009-00005192-00005688 or the abstract field, or the author name field. If we were to click ‘search’
2yjTgDaXW2E-00010-00005688-00006176 without telling the database where to search, it will search fields that we did not want it to.
2yjTgDaXW2E-00011-00006248-00006752 Since we want to control our search in Embase, let's tell the database to look for our terms in
2yjTgDaXW2E-00012-00006752-00007448 the title, abstract, or author provided keyword. To do this, we enter what are called ‘Search field
2yjTgDaXW2E-00013-00007448-00008040 codes’ at the end of our search. The field codes vary by database, and can be found by looking in
2yjTgDaXW2E-00014-00008040-00008608 the database's Help section which, in Embase, is located here, in the top right hand corner
2yjTgDaXW2E-00015-00008608-00009264 of the screen. You can also see all the available field codes by clicking on ‘search fields’ here,
2yjTgDaXW2E-00016-00009264-00009936 and perusing the list. In Embase, title and abstract are described by the search field code
2yjTgDaXW2E-00017-00009936-00010728 TW, and keyword heading word, or author provided keyword, is described by the search field code KF.
2yjTgDaXW2E-00018-00010808-00011560 To search for this we will enter intrauterine contraceptive device dot tw comma kf.
2yjTgDaXW2E-00019-00011632-00012320 Now we can click Search. This is a good start, but we are really risking missing relevant articles
2yjTgDaXW2E-00020-00012320-00012984 by not searching alternate word endings. Remember, Embase does not normalize any of your search terms
2yjTgDaXW2E-00021-00012984-00013672 like Google does, so you have to use what we call truncation. In our query, for example,
2yjTgDaXW2E-00022-00013672-00014216 searching for intrauterine contraceptive device would miss the plural intrauterine contraceptive
2yjTgDaXW2E-00023-00014216-00014847 devices. To capture variations in word endings, truncate your word by adding an asterisk where
2yjTgDaXW2E-00024-00014847-00015424 you consider the end of the word’s root to be. In our search, truncation might look like this.
2yjTgDaXW2E-00025-00015488-00016232 Intrauterine contraceptive device, asterisk, dot tw comma kf. It's important to be careful
2yjTgDaXW2E-00026-00016232-00016792 when using truncation. If you truncate too early in the word, you will retrieve results where the
2yjTgDaXW2E-00027-00016792-00017400 truncated word has irrelevant endings. And if you truncate too late, other important variations may
2yjTgDaXW2E-00028-00017400-00018032 be missed. If we look here, in the results column on the right-hand side of our search history,
2yjTgDaXW2E-00029-00018032-00018648 we can see that adding truncation has retrieved nearly 800 additional articles. These can be
2yjTgDaXW2E-00030-00018648-00019200 really important outliers, and we don't want to miss them. Since line two captures
2yjTgDaXW2E-00031-00019200-00019616 everything found in line one, as well as articles using alternate word endings,
2yjTgDaXW2E-00032-00019616-00020152 line one is no longer needed, and can be removed. To remove line one, click on the
2yjTgDaXW2E-00033-00020152-00020600 box to the left of the line, and click on the button here at the bottom that says remove.
2yjTgDaXW2E-00034-00020728-00021280 But we're not done yet. If I only search for intrauterine contraceptive device, regardless
2yjTgDaXW2E-00035-00021280-00021736 of the word endings, Embase still won't show me any articles where a different term is used
2yjTgDaXW2E-00036-00021736-00022448 to describe that concept. So I should search for the acronym IUD as well. Now in this case, it's a
2yjTgDaXW2E-00037-00022448-00023480 good rule of thumb not to truncate a three-letter word. So I'll type out IUD or iuds dot tw comma
2yjTgDaXW2E-00038-00023480-00024136 kf, instead of using a wildcard. Since I'm searching two terms on the same line, I need
2yjTgDaXW2E-00039-00024136-00024808 to put the entire query within a set of brackets like this. There are certainly many more ways of
2yjTgDaXW2E-00040-00024808-00025368 describing this concept that should be included when this search is carried out completely. If
2yjTgDaXW2E-00041-00025368-00025983 you have any questions about Embase, please feel free to contact us at ask.gerstein@utoronto.ca
2zclAOqRFu8-00000-00000000-00000210 10 things Yu-Gi-Oh! players would never say.
2zclAOqRFu8-00001-00000210-00000292 10 things Yu-Gi-Oh! players would never say. Part 2.
2zclAOqRFu8-00002-00000322-00000606 Well, I like buying cards for €50.
2zclAOqRFu8-00003-00000666-00000861 I know I'll have the lasting rewards for that.
2zclAOqRFu8-00004-00000861-00001214 Going to tournaments in groups is not my style. I like going all by myself.
2zclAOqRFu8-00005-00001214-00001476 That way, I can mentally prepare for the tournament.
2zclAOqRFu8-00006-00001476-00001728 Hey, it's great to lose against an FTK deck.
2zclAOqRFu8-00007-00001728-00002052 Don't even know all the combos and it's nice to have seen them in action.
2zclAOqRFu8-00008-00002052-00002352 Who needs ghost rares, secret rares or ultra rares...
2zclAOqRFu8-00009-00002356-00002476 ...when you can have commons.
2zclAOqRFu8-00010-00002476-00002698 I like it when there are not many players at a tournament.
2zclAOqRFu8-00011-00002698-00003010 The prize pool is clearer and you can go home earlier.
2zclAOqRFu8-00012-00003010-00003418 I always support my local game store. Of course, I also tip.
2zclAOqRFu8-00013-00003418-00003684 I mean, they have to sustain from something.
2zclAOqRFu8-00014-00003686-00003914 In the end, misplays are really good.
2zclAOqRFu8-00015-00003914-00004202 The opponent will be confused and I'm not that predictable anymore.
2zclAOqRFu8-00016-00004202-00004538 Somehow, I don't get why everyone wants to use mats or sleeves.
2zclAOqRFu8-00017-00004538-00004814 Without them, it feels way more like the anime.
2zclAOqRFu8-00018-00004814-00005078 I'm really glad everyone understands the rules from the Yu-Gi-Oh! rulebook.
2zclAOqRFu8-00019-00005078-00005244 So there'll never be any misunderstandings.
2zclAOqRFu8-00020-00005244-00005606 Y'know, In my opinion: there's no space for women in tournaments.
2zclAOqRFu8-00021-00005606-00005872 I mean, Yu-Gi-Oh! is obviously a game for men.
2zclAOqRFu8-00022-00005948-00006260 Don't take everything serious. ;)
2BY2SRzFE5A-00000-00000168-00000480 a couple months later i had some friends that introduced me to
2BY2SRzFE5A-00001-00000616-00001592 abraham hicks yeah and i bathed myself into abraham hicks and
2BY2SRzFE5A-00002-00001784-00002520 it's changed my life and i think i'm just here to thank you in person i'm a restaurant owner and
2BY2SRzFE5A-00003-00002632-00003247 i've had a restaurant now for 12 years that i started on my own with no experience except just
2BY2SRzFE5A-00004-00003304-00004104 desire my background is art i'm a very creative person when abraham hicks was introduced to me
2BY2SRzFE5A-00005-00004336-00004792 i started understanding what alignment was and i don't think i'd ever felt it before
2BY2SRzFE5A-00006-00004904-00005336 and you certainly had felt it because your creativity came from it
2BY2SRzFE5A-00007-00005392-00005968 you weren't consistent at maintaining it but you certainly were aware when it was flowing yeah
2BY2SRzFE5A-00008-00006064-00006936 it allowed me to understand that i had total control over that i could have it consistently
2BY2SRzFE5A-00009-00007072-00007840 and so that was in 2012. over the course of 2012 my business flourished
2BY2SRzFE5A-00010-00007984-00008680 life was grand i can't imagine life getting any better in 2013 this same guy that i met
2BY2SRzFE5A-00011-00008856-00009504 we got reintroduced each other in 2014 a year ago we got married
2BY2SRzFE5A-00012-00009712-00010216 he's awesome i mean the sex is awesome too
2BY2SRzFE5A-00013-00010464-00011360 but the things that we create together i can't imagine that there's anybody else that have been
2BY2SRzFE5A-00014-00011360-00012280 so perfect for me and he feels the same and in october of 2014 i opened a second restaurant
2BY2SRzFE5A-00015-00012432-00013128 and i could have never imagined to do that so we have some questions for you yes and it'll be
2BY2SRzFE5A-00016-00013128-00014216 meaningful for everyone so the meeting through the eharmony so you felt conditional compatibility yes
2BY2SRzFE5A-00017-00014216-00014991 turned out it was right didn't it oh yeah so what do you think was off at first me
2BY2SRzFE5A-00018-00015224-00015912 it's funny so somehow the questions that were asked got right to the core of your
2BY2SRzFE5A-00019-00015912-00016536 vibrational essence and so you were matched up based upon your vibrational essence
2BY2SRzFE5A-00020-00016616-00017168 but you weren't a match to your vibrational essence and he wasn't either really neither one
2BY2SRzFE5A-00021-00017168-00017696 of you really a match to who you really were and so that's why it felt off isn't that interesting
2BY2SRzFE5A-00022-00017848-00018392 and so what do you think happened in that interim time you feel like you came back
2BY2SRzFE5A-00023-00018392-00019280 into alignment with who you really are i do i started having trust in myself and
2BY2SRzFE5A-00024-00019416-00020088 the way i felt about things and stopped listening to everyone else and i just it's distracting i
2BY2SRzFE5A-00025-00020088-00020872 just i kind of just went like this and then by doing that i would spend so much time listening
2BY2SRzFE5A-00026-00020936-00021416 and understanding does it feel to you that the clutter and confusion that comes from
2BY2SRzFE5A-00027-00021416-00021872 trying to collect a lot of data from a lot of people that are not in a place to really
2BY2SRzFE5A-00028-00021872-00022432 give it to you did that cause you to launch a stronger rocket of wanting your own guidance
2BY2SRzFE5A-00029-00022488-00023264 it totally did because it it had led me so astray before and i think all along i probably knew that
2BY2SRzFE5A-00030-00023368-00023920 i was smarter than that that i should be listening to my inner self yeah so something
2BY2SRzFE5A-00031-00023920-00024832 else you want to know from us or have you got it all figured out i just can i hug you vibrationally
2BY2SRzFE5A-00032-00025040-00025512 it's the perfect way vibrationally it's the perfect way i just want to thank you for
2BY2SRzFE5A-00033-00025760-00026344 changing my life and it i just want to thank you abraham for holding the tone of who i
2BY2SRzFE5A-00034-00026344-00027000 really am and offering the signal consistently enough that i could move around in relationship
2BY2SRzFE5A-00035-00027000-00027488 with it and actually show myself when i'm in alignment with who i really am and when i am not
2BY2SRzFE5A-00036-00027560-00028400 the appreciation is felt both ways but we want you to take ownership of what really happened
2BY2SRzFE5A-00037-00028400-00028872 here in other words you're the one who lived the life and you're the one who created the vortex
2BY2SRzFE5A-00038-00028872-00029304 and you're the one who launched the rockets one at a time and you're the one that
2BY2SRzFE5A-00039-00029304-00029744 felt the discord and you were the one that wanted the alignment and you were the one that found the
2BY2SRzFE5A-00040-00029744-00030192 thoughts that brought the alignment and you are at the center of everything that's coming to you it's
2BY2SRzFE5A-00041-00030192-00030992 just so delicious when you're doing it on purpose isn't it it is it's wonderful to understand that
2BY2SRzFE5A-00042-00030992-00031544 it feels so much better to be happy than what everybody else wants you to buy into
2BY2SRzFE5A-00043-00031664-00032136 and it feels so natural the thing that is so interesting about that statement and it
2BY2SRzFE5A-00044-00032136-00032672 may be the thing that we have said the most to the most over all of these years every single
2BY2SRzFE5A-00045-00032672-00033352 thing that everyone wants no matter what it is whether it's a relationship or a material object
2BY2SRzFE5A-00046-00033416-00034272 or an empire or a business or a circumstance or an event or an object everything that everyone
2BY2SRzFE5A-00047-00034272-00034816 wants is because they believe in the achieving of that condition that they will feel happiness
2BY2SRzFE5A-00048-00034912-00035568 and once happiness becomes the prize that you're reaching for once happiness is what
2BY2SRzFE5A-00049-00035568-00036384 you're looking for then you take all of those unnecessary convoluted conflicted confusing
2BY2SRzFE5A-00050-00036384-00036936 conditions out of the equation and now the law of attraction just goes right out and
2BY2SRzFE5A-00051-00036936-00037632 brings right to you all of the pieces that are a perfect match to you talk about eharmony dot
2BY2SRzFE5A-00052-00037896-00038592 you in a verse it's a powerful thing that you all have going on it's just the way you
2BY2SRzFE5A-00053-00038592-00039224 intended it to be you said i'll go and i'll be in a physical body and i'll sift and sort and
2BY2SRzFE5A-00054-00039224-00039832 i will decide i will find my preferences i will expand and you weren't just talking about you in
2BY2SRzFE5A-00055-00039832-00040464 this physical body you were talking about you as a consciousness as a source energy consciousness
2BY2SRzFE5A-00056-00040464-00041224 i will cause expansion and i will recognize how much of the expansion that i have created
2BY2SRzFE5A-00057-00041224-00041984 that i'm allowing myself full manifestational evidence of these are the things that
2BY2SRzFE5A-00058-00042064-00043080 we wanted you to receive from this gathering today we want you to feel the realness of
2BY2SRzFE5A-00059-00043288-00044136 attraction we want you to live in your world and eat your food and have your relationships
2BY2SRzFE5A-00060-00044136-00044680 and drive your vehicles and bask in the beauty of all of this that is physical
2BY2SRzFE5A-00061-00044736-00045416 there is not a separation between what's spiritual and what's material because the material is the
2BY2SRzFE5A-00062-00045416-00046232 extension of what is spiritual it's the fullest evolved manifestation but if you're hung up on
2BY2SRzFE5A-00063-00046232-00046840 the material before you find alignment with the spiritual then the material won't come to you and
2BY2SRzFE5A-00064-00046840-00047376 then you come to the erroneous flawed premise that there's something wrong in wanting the material
2BY2SRzFE5A-00065-00047456-00047784 nothing wrong in wanting it just don't want it more than you want alignment
2BY2SRzFE5A-00066-00047848-00048224 find alignment and everything in the world that you have ever wanted
2BY2SRzFE5A-00067-00048224-00049184 materially will come easily to you we've enjoyed this interaction more than words can convey
2BY2SRzFE5A-00068-00049312-00049320 you
2Dz36hX11SE-00000-00000000-00000253 Ji-hyun: Hi, everyone.
2Dz36hX11SE-00001-00000253-00000512 Ji-hyun: I'm Nam Ji-hyun. Good to see you guys.
2Dz36hX11SE-00002-00000512-00000869 Ji-hyun: Let's start with Marie Claire's POP QUIZ.
2Dz36hX11SE-00003-00000869-00001109 Ji-hyun: From the closest one...
2Dz36hX11SE-00004-00001435-00001546 (Bigger sound than imagined)
2Dz36hX11SE-00005-00001635-00001834 Ji-hyun: Ooh, it's star shaped. So pretty.
2Dz36hX11SE-00006-00001933-00002256 Q. Favorite Selfie recently taken.
2Dz36hX11SE-00007-00002353-00003054 Ji-hyun: I don't really take selfies, but there's a pretty one that our director took for me today. 
2Dz36hX11SE-00008-00003054-00003530 Ji-hyun: She took a photo of me sitting here like this.
2Dz36hX11SE-00009-00003530-00004141 Ji-hyun: My friends always scold me of my poor selfie skills.
2Dz36hX11SE-00010-00004141-00004500 Ji-hyun: I'll work on it from now on.
2Dz36hX11SE-00011-00004500-00004938 Ji-hyun: You guys may not see it, but all the staff are covering their ears.
2Dz36hX11SE-00012-00005010-00005161 (Startled)
2Dz36hX11SE-00013-00005275-00005550 Q. Key thing to watch for in The Witch's Diner?
2Dz36hX11SE-00014-00005550-00006203 Ji-hyun: The wishes that people can relate to, and how they pay a terrible price for them.
2Dz36hX11SE-00015-00006203-00006600 Ji-hyun: Watching them dealing with the price make me think
2Dz36hX11SE-00016-00006600-00006851 Ji-hyun: whether they are paying the proper price or not, 
2Dz36hX11SE-00017-00006851-00007181 Ji-hyun: or if the wish was worth all that risk?
2Dz36hX11SE-00018-00007181-00007517 Ji-hyun: Thinking about these things will make the series more interesting.  
2Dz36hX11SE-00019-00007517-00008261 Ji-hyun: Because people may feel different about each episode. 
2Dz36hX11SE-00020-00008261-00008693 Ji-hyun: I wonder how you guys feel about it.
2Dz36hX11SE-00021-00008693-00009476 Ji-hyun: It would be interesting to think how you would feel if you were in that situation.
2Dz36hX11SE-00022-00009476-00009747 Ji-hyun: Also, so many delicious food will be shown.
2Dz36hX11SE-00023-00009747-00010012 Ji-hyun: Please look forward to it.
2Dz36hX11SE-00024-00010237-00010766 Q. The most favorite item I recently bought?
2Dz36hX11SE-00025-00010766-00011315 Ji-hyun: I bought new pajamas few days ago, not arrived yet.
2Dz36hX11SE-00026-00011315-00011825 Ji-hyun: Very cute yellowish pajamas. 
2Dz36hX11SE-00027-00011825-00012272 Ji-hyun: I'll be so thrilled when they arrive.
2Dz36hX11SE-00028-00012272-00012960 Ji-hyun: Actually, I wanted to buy a dark one with navy color.
2Dz36hX11SE-00029-00012960-00013322 Ji-hyun: But I can't because I have a cat in my home.
2Dz36hX11SE-00030-00013322-00013831 Ji-hyun: It wouldn't take long to become furry pajamas.
2Dz36hX11SE-00031-00013831-00014071 Ji-hyun: So I bought a yellow one. 
2Dz36hX11SE-00032-00014071-00014287 Ji-hyun: But yellow one is as pretty!
2Dz36hX11SE-00033-00014400-00014925 Q. If there's a plan for summer vacation,  Ocean vs. Mountain vs. Home
2Dz36hX11SE-00034-00014925-00015203 Ji-hyun: I'm not sure if I could go on a vacation.
2Dz36hX11SE-00035-00015203-00015691 Ji-hyun: If I could, maybe to a place where nobody's around?
2Dz36hX11SE-00036-00015691-00016076 Ji-hyun: Or I could go on a drive.
2Dz36hX11SE-00037-00016076-00017024 Ji-hyun: But I think I might just stay at home to watch all the episodes with my cat with the air conditioner on.
2Dz36hX11SE-00038-00017024-00017447 Ji-hyun: I think that's the plan. I'll have delicious food too.
2Dz36hX11SE-00039-00017604-00018000 Q. Recently eaten delicious food?
2Dz36hX11SE-00040-00018000-00018795 Ji-hyun: I've been on a diet for two weeks for today's shooting.
2Dz36hX11SE-00041-00018795-00019607 Ji-hyun: It's Friday today. I've had tomato curry... That was good...
2Dz36hX11SE-00042-00019607-00019710 Ji-hyun: Why am I sad?
2Dz36hX11SE-00043-00019710-00020012 Ji-hyun: I'll have a very delicious meal after the shoot.
2Dz36hX11SE-00044-00020012-00020312 Ji-hyun: I've been eating tomato a lot these days, since they are in season.
2Dz36hX11SE-00045-00020312-00021107 Ji-hyun: I've been thinking about new recipe ideas, then I found a tomato curry recipe on the internet. 
2Dz36hX11SE-00046-00021107-00021731 Ji-hyun: So I tried it, because I love curry.
2Dz36hX11SE-00047-00021731-00022133 Ji-hyun: The result was successful.
2Dz36hX11SE-00048-00022133-00022416 Ji-hyun: The taste of tomato wasn't that strong than I thought. 
2Dz36hX11SE-00049-00022416-00022977 Ji-hyun: It was very smooth and delicious. I thought maybe I could make it again later. 
2Dz36hX11SE-00050-00022977-00023475 Ji-hyun: I think I'm getting used to this sound... Am I?
2Dz36hX11SE-00051-00023475-00023640 Q. The time that I laughed the most recently?
2Dz36hX11SE-00052-00023640-00023752 Ji-hyun: Today!
2Dz36hX11SE-00053-00023752-00024120 Ji-hyun: I was so startled when popping this balloon. 
2Dz36hX11SE-00054-00024120-00024550 Ji-hyun: The sound is way louder than I thought. So I laughed.
2Dz36hX11SE-00055-00024614-00025021 Ji-hyun: I recently gave my cat a new water purifier.
2Dz36hX11SE-00056-00025021-00025516 Ji-hyun: He was so unfamiliar with it.
2Dz36hX11SE-00057-00025516-00025800 Ji-hyun: So I...
2Dz36hX11SE-00058-00025800-00026029 (Just thinking of it makes the butler happy)
2Dz36hX11SE-00059-00026029-00026443 Ji-hyun: So I took a video of him exploring the water purifier. 
2Dz36hX11SE-00060-00026443-00026700 Ji-hyun: It was so cute that I laughed a lot.
2Dz36hX11SE-00061-00026700-00026954 Ji-hyun: He makes me laugh these days.
2Dz36hX11SE-00062-00026954-00027229 Q. Favorite song these days?
2Dz36hX11SE-00063-00027229-00027600 Ji-hyun: Let me recommend you a song that you can enjoy while going on a drive.
2Dz36hX11SE-00064-00027600-00028865 Ji-hyun: Tae-yeon, a singer I adore released a new song recently, its called 'Weekend'. 
2Dz36hX11SE-00065-00028865-00029208 Ji-hyun: So I'm repeating that song a lot recently. 
2Dz36hX11SE-00066-00029208-00029670 Ji-hyun: It's good to listen while going on a drive, or at noon.
2Dz36hX11SE-00067-00029670-00030300 Ji-hyun: I listen to that song these days while doing chores too.
2Dz36hX11SE-00068-00030300-00030501 Ji-hyun: So I recommend you guys the song 'Weekend'. 
2Dz36hX11SE-00069-00030733-00030914 Ji-hyun: I couldn't get used to it until the end.
2Dz36hX11SE-00070-00030914-00031166 Ji-hyun: What would the last question be?
2Dz36hX11SE-00071-00031166-00031662 Q. If I have a small wish right now?
2Dz36hX11SE-00072-00031662-00032263 Ji-hyun: Since I've been on a diet until today, I wish I could have a great meal as promised.
2Dz36hX11SE-00073-00032263-00032784 Ji-hyun: Getting a great meal. That's my wish.
2Dz36hX11SE-00074-00032784-00033423 Ji-hyun: I hope you guys had fun with the POP QUIZ. 
2Dz36hX11SE-00075-00033423-00034129 Ji-hyun: Please wait until I come back again with Marie Claire.
2Dz36hX11SE-00076-00034129-00034337 Ji-hyun: Thanks, bye-bye!
2FhvkYpL7nA-00000-00000143-00000815 Hello everybody so I would like to say a few words about colleague and friend
2FhvkYpL7nA-00001-00000815-00001584 Pierre Binetruy who very sadly passed away exactly five months ago after a long
2FhvkYpL7nA-00002-00001584-00002303 struggle against a severe disease and as Stavros mentioned during the first
2FhvkYpL7nA-00003-00002303-00003068 day Pierre was initially a member of this organizing committee, so it seemed to us
2FhvkYpL7nA-00004-00003068-00003906 natural to devote some time during this conference to honor the memory of
2FhvkYpL7nA-00005-00003906-00004481 Pierre. He was really a driving force in the community of particle physics and
2FhvkYpL7nA-00006-00004481-00005709 of cosmology. I would like to present you some highlights, I mean his career is
2FhvkYpL7nA-00007-00005709-00006440 extremely rich so I'm just going to focus on a few points but I would like to
2FhvkYpL7nA-00008-00006440-00007178 emphasize that his career in some sense is very instructive because it somehow
2FhvkYpL7nA-00009-00007178-00007788 reflects the evolution of the community in particle physics and cosmology and in
2FhvkYpL7nA-00010-00007788-00008543 some respect he was able to anticipate the big shifts in the community in
2FhvkYpL7nA-00011-00008543-00009770 the science. So Pierre started his career as what I would call a pure
2FhvkYpL7nA-00012-00009770-00010778 particle physicist; he got his PhD in 1980, his supervisor was Mary Kay
2FhvkYpL7nA-00013-00010778-00011884 Gayard and later on from the mid 80s he started to get interested by
2FhvkYpL7nA-00014-00011884-00012309 cosmological aspects. He was really interested by the interface between
2FhvkYpL7nA-00015-00012309-00012996 particle physics and cosmology, so this was at the time when he got a
2FhvkYpL7nA-00016-00012996-00013350 position in France, a permanent position in France in
2FhvkYpL7nA-00017-00013350-00014184 Annecy and later on he moved to Orsay as a professor and much later he
2FhvkYpL7nA-00018-00014184-00015228 came here as a professor in Paris Diderot. His interest
2FhvkYpL7nA-00019-00015228-00015908 into cosmology developed and he still evolved in the last part of his career
2FhvkYpL7nA-00020-00015908-00016488 because he got more and more interested by gravitational physics and he played a
2FhvkYpL7nA-00021-00016488-00017373 crucial role in France in respect to this new field of physics somehow.  So let
2FhvkYpL7nA-00022-00017373-00018354 me start with particle physics.  He worked on many topics but I would
2FhvkYpL7nA-00023-00018354-00019017 say that most of his research was focused on supersymmetric
2FhvkYpL7nA-00024-00019017-00019718 theories and he was interested by all aspects of supersymmetric theories.
2FhvkYpL7nA-00025-00019718-00020313 He was interested by the phenomenology and the link with
2FhvkYpL7nA-00026-00020313-00020801 experiments, so he was following carefully the evolution of the
2FhvkYpL7nA-00027-00020801-00021347 experiments, he was also interested by really more fundamental aspects of
2FhvkYpL7nA-00028-00021347-00021972 supersymmetry, he worked a lot on supersymmetry breaking for
2FhvkYpL7nA-00029-00021972-00022614 example the question of mass hierarchy question of anomalous ones.
2FhvkYpL7nA-00030-00022614-00023478 He was interested in how superstring theory would appear in
2FhvkYpL7nA-00031-00023478-00024366 terms of supersymmetric series at low energies and  you can see
2FhvkYpL7nA-00032-00024366-00025122 as an example of rather fundamental work, this was a physics reports given, written,
2FhvkYpL7nA-00033-00025122-00025964 with Girardi and Grimm where he was describing a kind of geometric formulation of super
2FhvkYpL7nA-00034-00025964-00026607 gravity coupling so it's a kind of very formal work on super gravity
2FhvkYpL7nA-00035-00026607-00027243 and finally he was also interested, as I said, as I mentioned before, he was
2FhvkYpL7nA-00036-00027243-00027729 interested in the interface between particle physics and cosmology and he
2FhvkYpL7nA-00037-00027729-00028388 worked more and more on this aspect. So his triple interest can be
2FhvkYpL7nA-00038-00028388-00028877 reflected in the title of his textbook which he published a few years ago
2FhvkYpL7nA-00039-00028877-00029370 which is a extremely good text books if you don't know about it and in the title
2FhvkYpL7nA-00040-00029370-00029829 you see supersymmetry theory experiment and cosmology so it's a good summary of
2FhvkYpL7nA-00041-00029829-00030563 his triple interest into all these aspects of
2FhvkYpL7nA-00042-00030563-00031611 supersymmetric theories. So let's move now to cosmology since I'm in front of
2FhvkYpL7nA-00043-00031611-00032106 an audience of cosmologists and I'm a cosmologists myself so I will spend more
2FhvkYpL7nA-00044-00032106-00032904 time to try to give you a few ideas about his works in this field. He
2FhvkYpL7nA-00045-00032904-00033621 started to be interested by cosmology at least in terms of publication in
2FhvkYpL7nA-00046-00033621-00034485 the mid 80s and he wrote with Mary Kay Gayard one of the first paper,
2FhvkYpL7nA-00047-00034485-00034989 maybe the first I don't know, which was interested in the construction of
2FhvkYpL7nA-00048-00034989-00035508 inflationary model in the context of superstring theory and this was one of
2FhvkYpL7nA-00049-00035508-00036246 the first paper where they encountered all the difficulties, you are aware
2FhvkYpL7nA-00050-00036246-00036836 of them, to construct a good model of inflation in the context of
2FhvkYpL7nA-00051-00036836-00037584 superstring theory. Another important work was his work on quintessence for
2FhvkYpL7nA-00052-00037584-00038195 example so much later after the discovery by the supernova of the
2FhvkYpL7nA-00053-00038195-00038766 accelerated expansion of the universe and at that time people were
2FhvkYpL7nA-00054-00038766-00039360 working on quintessence models and the idea was to play with potential values
2FhvkYpL7nA-00055-00039360-00039993 potential of these quintessence models and one form of potentials
2FhvkYpL7nA-00056-00039993-00040710 which is an inverted power low potential was suggested some time before by
2FhvkYpL7nA-00057-00040710-00041283 Ratra-Peebles and Pierre tried to construct supersymmetric models which
2FhvkYpL7nA-00058-00041283-00042078 could give this kind of potential with an inverted power. This
2FhvkYpL7nA-00059-00042078-00042657 is a kind of very useful type of model to have what are called tracking
2FhvkYpL7nA-00060-00042657-00043463 quintessence models so this was in the context of supersymmetric models.
2FhvkYpL7nA-00061-00043463-00044330 Another work which had a very strong impact on the community was his work on
2FhvkYpL7nA-00062-00044330-00044871 what is called now D-term inflation, I think it was called like this in the title of
2FhvkYpL7nA-00063-00044871-00045744 the paper so this is a work with the Gia Dvali and the idea was to
2FhvkYpL7nA-00064-00045744-00046380 consider inflationary models in the context of super gravity models so if
2FhvkYpL7nA-00065-00046380-00046847 you are in super gravity you can build a model by introducing some
2FhvkYpL7nA-00066-00046847-00047433 Kähler potential here some super potential and from these two ingredients
2FhvkYpL7nA-00067-00047433-00048047 you can construct a Lagrangian for the scalar fields so you get the kinetic
2FhvkYpL7nA-00068-00048047-00048678 terms for the scalar fields and you have a potential and in general this
2FhvkYpL7nA-00069-00048678-00049233 potential is what is called an F potential so because this combination
2FhvkYpL7nA-00070-00049233-00049833 here is an F term and this is a potential which is derived which depends
2FhvkYpL7nA-00071-00049833-00050307 as you can see from the Kähler potential and from the super potential in the
2FhvkYpL7nA-00072-00050307-00050988 derivatives. If you take the limit where M Planck goes to infinity you
2FhvkYpL7nA-00073-00050988-00051470 recover what what is called the global supersymmetry limit where this potential
2FhvkYpL7nA-00074-00051470-00052115 reduces to this very simple form and if you try to play with this type of model
2FhvkYpL7nA-00075-00052115-00052764 with the F term potential you are faced with the following problem which is
2FhvkYpL7nA-00076-00052764-00053486 called the ETA problem so I am not sure you can see it clearly but ETA is
2FhvkYpL7nA-00077-00053486-00053979 essentially one of the slow-roll parameters which depends on the second derivative
2FhvkYpL7nA-00078-00053979-00054677 of the potential so it's a dimensionless parameter and if you want to have a good
2FhvkYpL7nA-00079-00054677-00055191 model of inflation this small parameter this parameter has to be small like the
2FhvkYpL7nA-00080-00055191-00055952 first slow-roll parameter. The problem is when you try to build a model of
2FhvkYpL7nA-00081-00055952-00056552 inflation and if you take into account the super gravity corrections you see
2FhvkYpL7nA-00082-00056552-00056988 that the super gravity potential has this exponential K over M Planck square
2FhvkYpL7nA-00083-00056988-00057579 which appear here so when you try to take into account this correction
2FhvkYpL7nA-00084-00057579-00058050 from this exponential term you can expand it and you get this extra term
2FhvkYpL7nA-00085-00058050-00058698 here which gives in some sense an extra contribution to the mass of the scalar
2FhvkYpL7nA-00086-00058698-00059138 field. Here for simplicity I have many scalar fields but I have reduced
2FhvkYpL7nA-00087-00059138-00059716 to only one scalar field which is inflaton scalar field and I'm using the
2FhvkYpL7nA-00088-00059716-00060279 canonically normalized form of it and then what appears is that you get
2FhvkYpL7nA-00089-00060279-00060920 a contribution to the mass of the scalar field which is of the order of V over M
2FhvkYpL7nA-00090-00060920-00061299 Planck square so this is written here in so in the red sorry you then you don't
2FhvkYpL7nA-00091-00061299-00061824 see very well but this contribution is of the order of the Hubble parameter so
2FhvkYpL7nA-00092-00061824-00062376 in some sense when you write when you consider the effective mass of
2FhvkYpL7nA-00093-00062376-00062789 the scalar field you get something which is of the order of the Hubble parameter
2FhvkYpL7nA-00094-00062789-00063269 and obviously you cannot satisfy the condition that ETA is much smaller than
2FhvkYpL7nA-00095-00063269-00064229 one. The idea of Pierre and with Gia was to consider what is called the
2FhvkYpL7nA-00096-00064229-00064952 Fayet-Iliopoulos  term, if you have a U(1) symmetry. So it means now you
2FhvkYpL7nA-00097-00064952-00065400 have an extra term in the potential which is called the D-term, hence the
2FhvkYpL7nA-00098-00065400-00066093 name of D-term inflation and so let's illustrate with a very
2FhvkYpL7nA-00099-00066093-00066534 simple example which is given in their paper so let's consider a
2FhvkYpL7nA-00100-00066534-00067086 three scalar fields so the first scalar field is not charged under U(1)
2FhvkYpL7nA-00101-00067086-00067683 and the two other have a charge plus one and minus one and under this U(1)
2FhvkYpL7nA-00102-00067683-00068363 symmetry and this is the super potential which is associated. Then you can compute
2FhvkYpL7nA-00103-00068363-00069027 the F term potential which is of this form and now there is this extra
2FhvkYpL7nA-00104-00069027-00069678 potential which is the D-term potential  which include this parameter Xi
2FhvkYpL7nA-00105-00069678-00070320 which is the Fayet-Ilopoulos parameter and now if you look at the minimum of
2FhvkYpL7nA-00106-00070320-00071082 this potential, if you consider that Phi 0 is fixed so Phi 0 is fixed
2FhvkYpL7nA-00107-00071082-00071505 and you look for the minimum of this potential you find that if Phi 0 is
2FhvkYpL7nA-00108-00071505-00072189 bigger than a critical value then the minimum corresponds to Phi plus and Phi minus are
2FhvkYpL7nA-00109-00072189-00072933 our 0 and you get this value for the minimum of the potential. So here
2FhvkYpL7nA-00110-00072933-00073290 Phi 0 is going to play the role of the inflaton and you see that you have
2FhvkYpL7nA-00111-00073290-00074001 found a kind of flat direction for this Phi 0. So of course if you include the
2FhvkYpL7nA-00112-00074001-00074499 1-loop corrections this flat direction you get some effective potential
2FhvkYpL7nA-00113-00074499-00075099 for Phi 0 so you get a potential for the inflaton, where you can have
2FhvkYpL7nA-00114-00075099-00075585 slow-roll inflation and now you can check that the slow-roll conditions are not
2FhvkYpL7nA-00115-00075585-00076203 spoiled anymore by the exponential term which come from the the F term potential
2FhvkYpL7nA-00116-00076203-00076977 because in this setup the F term potential vanishes so it's a way to go
2FhvkYpL7nA-00117-00076977-00077484 around this ETA problem just by using another part of the potential
2FhvkYpL7nA-00118-00077484-00078183 as the dominant part during inflation. So there are some further refinement on
2FhvkYpL7nA-00119-00078183-00078858 this issue in a more recent paper by Pierre and G. Dvali, Renata Kallosh and
2FhvkYpL7nA-00120-00078858-00079692 Van Proeyen. So let me move now to another topic where Pierre's work
2FhvkYpL7nA-00121-00079692-00080214 had a very strong impact and I was privileged to be associated to
2FhvkYpL7nA-00122-00080214-00081048 this work with Pierre and this is a work in branes cosmology. So this is in
2FhvkYpL7nA-00123-00081048-00081702 the context of branes worlds and so the basic idea of branes worlds,  there are
2FhvkYpL7nA-00124-00081702-00082047 two ingredients two major ingredients for branes worlds
2FhvkYpL7nA-00125-00082047-00082482 the first one is you have extra dimensions so it means you have a higher
2FhvkYpL7nA-00126-00082482-00083004 dimensional space-time which is called the bulk sorry for the colors but this
2FhvkYpL7nA-00127-00083004-00083736 is the bulk here and inside this higher dimensional space-time you assume
2FhvkYpL7nA-00128-00083736-00084234 that there is an object which is called a brane so it's a lower
2FhvkYpL7nA-00129-00084234-00085119 dimensional space-time and the key assumption is that matter is
2FhvkYpL7nA-00130-00085119-00085569 confined in this brane. So you see that this is in contrast with Kaluza klein
2FhvkYpL7nA-00131-00085569-00085998 theories, Kaluza-Klein theories you have extra dimension but matter can live
2FhvkYpL7nA-00132-00085998-00086565 everywhere in the bulk so in the brane world matter is really confined in
2FhvkYpL7nA-00133-00086565-00087354 a subspace. So brane worlds have been extremely, have been an extremely active
2FhvkYpL7nA-00134-00087354-00087834 topic because there are many motivations to study branes worlds so there are
2FhvkYpL7nA-00135-00087834-00088362 strings motivations because you find branes called D-branes in the context of
2FhvkYpL7nA-00136-00088362-00089028 of string theory, there is a model of this type which is called the Horava
2FhvkYpL7nA-00137-00089028-00089622 Witten theory where you have one extra dimension, of course you have  the
2FhvkYpL7nA-00138-00089622-00090219 link with AdS/CFT correspondence if the bulk is AdS is something which was
2FhvkYpL7nA-00139-00090219-00090849 discussed earlier during the conference; in particle physics it can be a kind of
2FhvkYpL7nA-00140-00090849-00091356 solution or another approach to the hierarchy problem so widely electro weak
2FhvkYpL7nA-00141-00091356-00091905 scale is much lower than the Planck scale and in gravity can provide a new
2FhvkYpL7nA-00142-00091905-00092933 type of compactification. So let me go to the work we did and so
2FhvkYpL7nA-00143-00092933-00093615 I met, I think I met Pierre for the first time in 98,  it was in a kind of very small
2FhvkYpL7nA-00144-00093615-00094215 conference in an isolated village in South of France and he gave a very
2FhvkYpL7nA-00145-00094215-00094854 interesting talk on Java written models and at the end of the talk he said
2FhvkYpL7nA-00146-00094854-00095343 in the future it would be interesting to study the cosmology in
2FhvkYpL7nA-00147-00095343-00095934 such kind of setup and so I went  to see him just after the talk and we
2FhvkYpL7nA-00148-00095934-00096444 started to discuss and we started a kind of long-term collaboration on this
2FhvkYpL7nA-00149-00096444-00097209 problem and Cedric Deffayet, who was Pierre's PhD student at that time, joined
2FhvkYpL7nA-00150-00097209-00097845 us for this work. So here is the idea to study a brane which is inside
2FhvkYpL7nA-00151-00097845-00098478 a five dimensional bulk space-time so because we are studying the cosmology we
2FhvkYpL7nA-00152-00098478-00098963 are assuming the usual symmetries of isotropy and homogeneity in the three
2FhvkYpL7nA-00153-00098963-00099516 ordinary dimensions so it means that  the five dimensional metric with the
2FhvkYpL7nA-00154-00099516-00100242 symmetries of this form where Y is the extra dimension, so then now you can
2FhvkYpL7nA-00155-00100242-00100878 solve, you can try to solve the five dimensional Einstein equations. So where
2FhvkYpL7nA-00156-00100878-00101271 you have the Einstein tensor and on the right you have the energy momentum
2FhvkYpL7nA-00157-00101271-00101826 tensor and now the energy momentum tensor is mainly due to the presence of
2FhvkYpL7nA-00158-00101826-00102273 the brane because all the matter is concentrated on the brane which means
2FhvkYpL7nA-00159-00102273-00102897 that this energy momentum tensor is a distribution; so here you have
2FhvkYpL7nA-00160-00102897-00103443 a delta function so if the brane is located at Y equals 0 you have a delta
2FhvkYpL7nA-00161-00103443-00103980 function just just at the level, at the location of the brane and inside
2FhvkYpL7nA-00162-00103980-00104490 the brane because we are studying cosmology we have the energy density and
2FhvkYpL7nA-00163-00104490-00105249 the pressure which are just time dependent functions and you can solve
2FhvkYpL7nA-00164-00105249-00105729 the Einstein equations by using the junction conditions, junction conditions
2FhvkYpL7nA-00165-00105729-00106248 tell you how the jump of the extension curvature tensor is related to
2FhvkYpL7nA-00166-00106248-00106745 the matter content in the brane. So at the end of some calculation, I
2FhvkYpL7nA-00167-00106745-00107279 don't give you the details, you arrive to a kind of Friedman equation but which is
2FhvkYpL7nA-00168-00107279-00107729 very unusual it's a modified Friedmann equation where on the right hand side
2FhvkYpL7nA-00169-00107729-00108200 instead of having something which is linear in the energy density you have
2FhvkYpL7nA-00170-00108200-00108542 something which goes like the square of the energy density in the
2FhvkYpL7nA-00171-00108542-00109154 brane.  So it means that it leads to a completely different evolution
2FhvkYpL7nA-00172-00109154-00109508 cosmological evolution for example between nucleosynthesis and today and
2FhvkYpL7nA-00173-00109508-00110264 this is incompatible with all what we know about cosmology. So the results the
2FhvkYpL7nA-00174-00110264-00110699 main result of this paper was somehow negative because we concluded
2FhvkYpL7nA-00175-00110699-00111416 that this kind of brane world was incompatible with observations but so
2FhvkYpL7nA-00176-00111416-00112183 this work appeared in May, and just a few weeks afterwards there was a paper
2FhvkYpL7nA-00177-00112183-00112847 which appeared which is a very famous paper due to Randall and Sundrum so in
2FhvkYpL7nA-00178-00112847-00113377 this paper they don't consider at all cosmology so the promise is fully static
2FhvkYpL7nA-00179-00113377-00113849 but the setup is very similar to our setup because they look at a five dimensional
2FhvkYpL7nA-00180-00113849-00114533 bulk, the main difference and the crucial difference is that they assume that this
2FhvkYpL7nA-00181-00114533-00115016 bulk is anti-de Sitter which means that there is a cosmological constant which is
2FhvkYpL7nA-00182-00115016-00115691 negative and then they assume that there is some matter, some concentration of
2FhvkYpL7nA-00183-00115691-00116090 matter in the brane which they called a brane tension and there is a tuning
2FhvkYpL7nA-00184-00116090-00116657 between the brane tension and this cosmological constant negative
2FhvkYpL7nA-00185-00116657-00117203 cosmological constant. And the main result of their work is to show that in this kind
2FhvkYpL7nA-00186-00117203-00117815 of setup you recover standard gravity on scales which are bigger than the length
2FhvkYpL7nA-00187-00117815-00118418 scale associated with this negative cosmological constant. But now you see
2FhvkYpL7nA-00188-00118418-00119011 that it was very simple and natural to extend our results just to use our
2FhvkYpL7nA-00189-00119011-00119627 equation like this, so this one, to take into account the fact that there was now
2FhvkYpL7nA-00190-00119627-00120026 a cosmological constant in the bulk, so it appears here, there is just
2FhvkYpL7nA-00191-00120026-00120541 you just have to add something and now if you assume that the brane content is
2FhvkYpL7nA-00192-00120541-00121042 made of two components one component is the tension of the brane the same
2FhvkYpL7nA-00193-00121042-00121475 tension as in Randall-Sundrum and in addition to this tension you have this
2FhvkYpL7nA-00194-00121475-00122147 cosmological the usual cosmological energy density you see that you can just
2FhvkYpL7nA-00195-00122147-00122750 expand this quadratic term, there will be a sigma b
2FhvkYpL7nA-00196-00122750-00123208 square which is going to concern the cosmological constant because of this
2FhvkYpL7nA-00197-00123208-00123923 and then you have a linear term which gives you back which is of the usual
2FhvkYpL7nA-00198-00123923-00124421 form so here you recover the standard Freidman equation and you have correction
2FhvkYpL7nA-00199-00124421-00124988 which become important on in the very early universe. So this was in some sense
2FhvkYpL7nA-00200-00124988-00126010 one of the pioneering works in the field of brane cosmology. So later
2FhvkYpL7nA-00201-00126010-00126652 in, so of course I'm skipping many many works by Pierre, I just want to stress a
2FhvkYpL7nA-00202-00126652-00127255 few of them especially the ones I know the best it's always easier but so
2FhvkYpL7nA-00203-00127255-00128057 in the last part of his scientific career Pierre got more and
2FhvkYpL7nA-00204-00128057-00128851 more interested in gravitational physics and somehow he anticipated that
2FhvkYpL7nA-00205-00128851-00129466 gravitational physics was going to open up a completely new window for physics
2FhvkYpL7nA-00206-00129466-00130748 what we see today explicitly and so he studied various aspects of , first he
2FhvkYpL7nA-00207-00130748-00131444 decided to be involved in the LISA collaboration and he pushed very
2FhvkYpL7nA-00208-00131444-00132252 strongly so that friends would join this LISA program and in particular APC,
2FhvkYpL7nA-00209-00132252-00132840 his laboratory, so he also considered various aspect of
2FhvkYpL7nA-00210-00132840-00133472 gravitational waves, so some of his works were mentioned
2FhvkYpL7nA-00211-00133472-00133976 yesterday by Chiara, for example he studied the production of
2FhvkYpL7nA-00212-00133976-00134442 gravitational waves from cosmic strings.
2FhvkYpL7nA-00213-00134536-00135391 He also wrote a review with Chiara and two other people about the cosmological
2FhvkYpL7nA-00214-00135391-00136046 backgrounds of gravitational waves and what LISA could tell us about,
2FhvkYpL7nA-00215-00136046-00136504 about them. He also worked on primordial gravitational waves
2FhvkYpL7nA-00216-00136504-00137114 from inflation in a kind of new framework and he was also part of the
2FhvkYpL7nA-00217-00137114-00137636 LisaPathfinder collaboration so his name appears in the paper which was
2FhvkYpL7nA-00218-00137636-00138260 mentioned twice yesterday about this this fascinating results by
2FhvkYpL7nA-00219-00138260-00139228 LisaPathfinder which did much much better than expected. So this is about
2FhvkYpL7nA-00220-00139228-00140387 the scientific career of Pierre but Pierre was not only a very bright physicist, he
2FhvkYpL7nA-00221-00140387-00141014 was also a teacher, a remarkable teacher and the kind of very inspiring teacher
2FhvkYpL7nA-00222-00141014-00141761 which is able to, who is able to transmit his passion to students so as he was a
2FhvkYpL7nA-00223-00141761-00142439 professor in Orsay, he was a professor in in Paris Diderot here and so he had
2FhvkYpL7nA-00224-00142439-00143138 hundreds of students over the years but very recently he decided somehow to have
2FhvkYpL7nA-00225-00143138-00143594 a larger audience because he wanted to share his passion not only
2FhvkYpL7nA-00226-00143594-00144353 with university students but with everybody and so he decided to invest
2FhvkYpL7nA-00227-00144353-00145141 his time and energy to a MOOC on gravitation, so an online course on
2FhvkYpL7nA-00228-00145141-00145915 gravitation, for, aimed at the general public. So they were two courses.
2FhvkYpL7nA-00229-00145915-00146474 There was a French version and an English version so the title is almost
2FhvkYpL7nA-00230-00146474-00146680 the same except the English version there is an addition on
2FhvkYpL7nA-00231-00146680-00147290 gravitational waves, so you see that it's evolving in the title and I so I'm not
2FhvkYpL7nA-00232-00147290-00147965 sure about the figure but I think at least 90,000 people registered to this
2FhvkYpL7nA-00233-00147965-00148421 MOOC so, this had a very big impact and for him
2FhvkYpL7nA-00234-00148421-00148994 it was a kind of revolution that the revolution to transmit knowledge not
2FhvkYpL7nA-00235-00148994-00149620 only to a few privileged people in university but everywhere in the world.
2FhvkYpL7nA-00236-00149710-00150260 So teaching gravitation to a very large public was also the reason for
2FhvkYpL7nA-00237-00150260-00150653 this book a popular book on gravitational waves which he published a
2FhvkYpL7nA-00238-00150653-00151219 few years ago and there is an English version which is going to appear soon.
2FhvkYpL7nA-00239-00151219-00151808 Finally it was not only a physicist and a teacher but he was also in some sense
2FhvkYpL7nA-00240-00151808-00152798 an organizer. He played a crucial role in trying to organize, trying to
2FhvkYpL7nA-00241-00152798-00153346 give some structure in the French research, even beyond the French research.
2FhvkYpL7nA-00242-00153346-00153992 So I think it's a rare example of a theorist who is ready to spend time
2FhvkYpL7nA-00243-00153992-00155021 and energy to develop structures which are going to help for science. And in
2FhvkYpL7nA-00244-00155021-00155414 some sense it was a very crucial and precious interface between the
2FhvkYpL7nA-00245-00155414-00156065 administration with their own priorities and the science, the scientists with the
2FhvkYpL7nA-00246-00156065-00156977 scientific priorities. So one very well-known example of Pierre activities
2FhvkYpL7nA-00247-00156977-00157711 was the founding of working group which was called GDR SUSY supersymmetry
2FhvkYpL7nA-00248-00157711-00158426 to put together all the French physicist working on supersymmetry, theorists
2FhvkYpL7nA-00249-00158426-00158939 experimentalists, and to discuss together and to try to have new ideas.
2FhvkYpL7nA-00250-00158939-00159302 I was never a part of this GDR but I was told that it was
2FhvkYpL7nA-00251-00159302-00159890 extremely fruitful and Pierre was able to even to convince people to try
2FhvkYpL7nA-00252-00159890-00160782 new directions, you know, he was able to motivate people into trying new
2FhvkYpL7nA-00253-00160782-00161579 things. So Pierre played also a crucial role in the foundation of a new
2FhvkYpL7nA-00254-00161579-00162396 lab which is across the road which is APC and he was the director of APC for
2FhvkYpL7nA-00255-00162396-00163142 eight years until twenty thirteen.He also founded with George
2FhvkYpL7nA-00256-00163142-00163904 Smooth who is here the PCCP Paris Center for cosmological physics and with
2FhvkYpL7nA-00257-00163904-00164232 Marie Verleure who is also here as the main administrator
2FhvkYpL7nA-00258-00164232-00164792 of this Center so of course I'm not going to give you a list of all the
2FhvkYpL7nA-00259-00164792-00165317 committee's he was a member of because it could take a few pages but I would like to
2FhvkYpL7nA-00260-00165317-00165929 emphasize that he was really an expert on all the intricacies of the French
2FhvkYpL7nA-00261-00165929-00166608 system and just to illustrate this as a kind of amusing note this is a slide
2FhvkYpL7nA-00262-00166608-00167252 which I recovered, a slide that Pierre prepared I think five years ago just to
2FhvkYpL7nA-00263-00167252-00167888 try to explain to the lab the structure of the landscape in the Paris era of all
2FhvkYpL7nA-00264-00167888-00168321 the physics in the Paris era with the universities the labs and the various
2FhvkYpL7nA-00265-00168321-00168887 connection so I am not going to try to explain to you this diagram but
2FhvkYpL7nA-00266-00168887-00169320 Pierre was really an expert on this he was able to draw it on a blackboard
2FhvkYpL7nA-00267-00169320-00170099 in a few seconds and he was quite impressive. And lately he really pushed
2FhvkYpL7nA-00268-00170099-00171476 a lot to invest energy to invest funding into gravitational
2FhvkYpL7nA-00269-00171476-00172047 research so he was convinced from the early days of APC
2FhvkYpL7nA-00270-00172047-00172577 the APC laboratory that gravitational physics was going to become a central
2FhvkYpL7nA-00271-00172577-00173121 topic and he wanted to involve France in the special program on gravitational
2FhvkYpL7nA-00272-00173121-00173580 waves because no lab at all was involved in the space program
2FhvkYpL7nA-00273-00173580-00174196 on gravitational waves so APC, so he pushed APC to be involved in LISA
2FhvkYpL7nA-00274-00174196-00175029 and LisaPathfinder and he was President of the LISA France consortium, that unified
2FhvkYpL7nA-00275-00175029-00175703 the nine laboratories and very recently and this was approved one year ago and
2FhvkYpL7nA-00276-00175703-00176383 it's starting to be moving, he was responsible for the foundation of a
2FhvkYpL7nA-00277-00176383-00177364 new working group this time devoted to gravitational waves. So as you can see
2FhvkYpL7nA-00278-00177364-00177928 from these few examples and I just chose a few examples, like somebody else could
2FhvkYpL7nA-00279-00177928-00178551 have chosen completely different examples, you can see that Pierre managed to lead
2FhvkYpL7nA-00280-00178551-00179377 several, in some sense, several successful careers in parallel and of course
2FhvkYpL7nA-00281-00179377-00180153 unfortunately for us, he crossed the horizon five months ago much too early and this
2FhvkYpL7nA-00282-00180153-00180813 is a great loss for his friends for his colleagues and the scientific community
2FhvkYpL7nA-00283-00180813-00181612 so I was slightly comforting idea, if you, because he died very young if you
2FhvkYpL7nA-00284-00181612-00182221 count in terms of proper years, but if, we like physicists to define some kind of
2FhvkYpL7nA-00285-00182221-00182833 effective parameter, so if you define the  effective number of careers that
2FhvkYpL7nA-00286-00182833-00183538 Pierre had, you see that it's significantly more than one and you can
2FhvkYpL7nA-00287-00183538-00184032 multiply by the number of years and so he lived many many years in this respect.
2FhvkYpL7nA-00288-00184032-00184621 okay but and moreover I'm sure that several elements of his legacy are going
2FhvkYpL7nA-00289-00184621-00185023 to survive in the future and be able to make a big impact
2FhvkYpL7nA-00290-00185023-00186329 thank you very much
2IfCHuRDHMo-00000-00000287-00001663 This work that i have found at the seaside it is a fishermens work and the glass ball
2IfCHuRDHMo-00001-00001663-00002126 is broken but the knots have survived !
2IiWb0nkfzE-00000-00001496-00002241 Shelter traps are very basic. It can be a whole range of different objects that
2IiWb0nkfzE-00001-00002241-00003100 are used in this context. So I've got a couple of examples here a tile and a pot
2IiWb0nkfzE-00002-00003100-00003903 but it could be a piece of old carpet Hessian bag that's used. And what we're
2IiWb0nkfzE-00003-00003903-00004682 trying to do is retain the moisture under that tile or pot that will attract
2IiWb0nkfzE-00004-00004682-00005184 those range of insects that are dependent on the moisture. The insects that we are
2IiWb0nkfzE-00005-00005184-00005685 targeting with these shelter traps are things like slugs,
2IiWb0nkfzE-00006-00005685-00006260 slaters, earwigs and perhaps millipedes so all those ground-dwelling or
2IiWb0nkfzE-00007-00006260-00006861 soil-dwelling insects. We'd sit maybe three or four across the paddock in hot
2IiWb0nkfzE-00008-00006861-00007436 spots that we know from our past history. This is a very simple monitoring
2IiWb0nkfzE-00009-00007436-00008217 technique that can be used for those pests that rely on moisture and we can
2IiWb0nkfzE-00010-00008217-00009017 provide valuable information prior to the crop emerging.
2IiWb0nkfzE-00011-00009346-00010121 This is a pitfall trap, it's commonly used to collect insects that are the
2IiWb0nkfzE-00012-00010121-00010677 ground dwellers or the residents in the paddock. It's a matter of just having a
2IiWb0nkfzE-00013-00010677-00011489 cup or a container that you dig into the ground and then level the top level with
2IiWb0nkfzE-00014-00011489-00012450 the soil surface and then some liquid we you commonly use alcohol and a little
2IiWb0nkfzE-00015-00012450-00013179 bit of water in them. We can leave them out in the paddock for maybe three or
2IiWb0nkfzE-00016-00013179-00013818 four days to a week.  Usually you have to try and pick a time when it's not going
2IiWb0nkfzE-00017-00013818-00014573 to rain. Typically we would collect things like earwigs, slaters we might
2IiWb0nkfzE-00018-00014573-00015291 collect some of the beneficials like the carabid beetles or spiders. So this thing
2IiWb0nkfzE-00019-00015291-00015906 this is good to monitor be put out maybe two to three
2IiWb0nkfzE-00020-00015906-00016766 weeks prior to the crop being planted and it gives the information on what
2IiWb0nkfzE-00021-00016766-00018226 potential pests and beneficials that we might see as the crop emerges.
2IiWb0nkfzE-00022-00018226-00018919 So this is a bait trap the benefits of using this are that we're attracting
2IiWb0nkfzE-00023-00018919-00019708 those range of subsoil insect pests often the larvae stage that are
2IiWb0nkfzE-00024-00019708-00020429 attracted to the bait and they would normally be attracted to the plant roots
2IiWb0nkfzE-00025-00020429-00021392 or to the young seedlings as they emerge. So this bait has been buried about four
2IiWb0nkfzE-00026-00021392-00022222 or five days and if we dig it out carefully we will see evidence of either
2IiWb0nkfzE-00027-00022222-00023077 the bait being eaten or the presence of the different larvae. The pest larvae
2IiWb0nkfzE-00028-00023077-00023654 would most likely be in close proximity to the to the bait or actually still
2IiWb0nkfzE-00029-00023654-00024364 feeding on the bait. It gives us information prior to the crop being sown
2IiWb0nkfzE-00030-00024364-00025030 about the level of risk that those pests could damage the crop.
2Kvde3LYX9k-00000-00000110-00000400 - Hi guys, Dr. Crystal here with DiMartino Chiropractic,
2Kvde3LYX9k-00001-00000400-00000576 and today I want to talk to you about
2Kvde3LYX9k-00002-00000576-00000832 how dehydration can have a negative impact
2Kvde3LYX9k-00003-00000832-00001021 on your spinal health.
2Kvde3LYX9k-00004-00001021-00001329 Now most people know that they need to stay hydrated
2Kvde3LYX9k-00005-00001329-00001462 to be healthy.
2Kvde3LYX9k-00006-00001462-00001773 Our bodies actually are made up a majority of water
2Kvde3LYX9k-00007-00001773-00001994 about 60% of that water,
2Kvde3LYX9k-00008-00001994-00002210 and our organs use a lot of that water
2Kvde3LYX9k-00009-00002210-00002394 just to function correctly.
2Kvde3LYX9k-00010-00002394-00002743 So if you're dehydrated and you're not getting enough water
2Kvde3LYX9k-00011-00002743-00003094 your body's actually going to use whatever water you have
2Kvde3LYX9k-00012-00003094-00003309 in there for the organ function
2Kvde3LYX9k-00013-00003309-00003513 and take away from your spine.
2Kvde3LYX9k-00014-00003513-00003817 So if you actually come to this poster here
2Kvde3LYX9k-00015-00003817-00004038 our spine uses a lot of water.
2Kvde3LYX9k-00016-00004038-00004312 More specifically the disc here.
2Kvde3LYX9k-00017-00004312-00004490 Your disc has three jobs.
2Kvde3LYX9k-00018-00004490-00004863 Basically, it adds a cushion between the bones
2Kvde3LYX9k-00019-00004863-00005056 and that spacer between those bones
2Kvde3LYX9k-00020-00005056-00005227 to allow this hole to be nice
2Kvde3LYX9k-00021-00005227-00005436 and open for the nerve to come out of.
2Kvde3LYX9k-00022-00005436-00005820 It also absorbs shock and then plus it allows for you
2Kvde3LYX9k-00023-00005820-00006142 to have proper mobility or range of motion.
2Kvde3LYX9k-00024-00006142-00006517 So when your spine or your disc becomes dehydrated
2Kvde3LYX9k-00025-00006517-00006990 over time that disc starts to wear down and crack.
2Kvde3LYX9k-00026-00006990-00007320 It can cause disc bulges and herniations
2Kvde3LYX9k-00027-00007320-00007533 so if you have a history of that
2Kvde3LYX9k-00028-00007533-00007843 that means your spine is dehydrated there.
2Kvde3LYX9k-00029-00007843-00008055 And when that breaks down the disc area
2Kvde3LYX9k-00030-00008055-00008280 that hole that the nerve comes out of
2Kvde3LYX9k-00031-00008280-00008626 becomes a lot smaller and starts to pinch on that nerve.
2Kvde3LYX9k-00032-00008626-00008877 That can cause neck and back problems.
2Kvde3LYX9k-00033-00008877-00009150 It can cause radiating symptoms, tingling numbness
2Kvde3LYX9k-00034-00009150-00009514 into the arms or even the legs and the feet there.
2Kvde3LYX9k-00035-00009514-00009812 So it's really important to figure out what's going on
2Kvde3LYX9k-00036-00009812-00010117 in your spine and how healthy your spine is.
2Kvde3LYX9k-00037-00010117-00010462 So in our office when we take care of a new patient
2Kvde3LYX9k-00038-00010462-00010694 important tests that we do on the back
2Kvde3LYX9k-00039-00010694-00010881 is actually take some x-rays.
2Kvde3LYX9k-00040-00010881-00011227 Those x-rays show us, basically, the health of your spine.
2Kvde3LYX9k-00041-00011227-00011525 And it really pinpoints what's going on with it
2Kvde3LYX9k-00042-00011525-00011866 and how it affecting the nerves and your health.
2Kvde3LYX9k-00043-00011866-00012296 So if you find yourself with a history of disc bulges
2Kvde3LYX9k-00044-00012296-00012565 or herniations or your having back issues
2Kvde3LYX9k-00045-00012565-00012754 or even stiffness and tightness
2Kvde3LYX9k-00046-00012754-00013136 it's probably because you have a spinal problem going on.
2Kvde3LYX9k-00047-00013136-00013341 So go ahead and click on the link below there
2Kvde3LYX9k-00048-00013341-00013544 for our new patient special offer
2Kvde3LYX9k-00049-00013544-00013699 and I'd love to take care of you.
2Kvde3LYX9k-00050-00013699-00013863 Have a good one.
2Kvde3LYX9k-00051-00013863-00014121 (upbeat music)
2Kvde3LYX9k-00052-00014121-00014378 (upbeat music)
2Kvde3LYX9k-00053-00014378-00014636 (upbeat music)
2Kvde3LYX9k-00054-00014636-00014895 (upbeat music)
2Kvde3LYX9k-00055-00014895-00015155 (upbeat music)
2Kvde3LYX9k-00056-00015155-00015413 (upbeat music)
2Ky9rN1SNGc-00000-00000610-00001104 Michael Moore Getting Kicked Out Of The US – His Fate Is In Conservatives Hands!
2Ky9rN1SNGc-00001-00001104-00001496 Liberal film producer Michael Moore has gotten very wealthy off of bashing President Trump
2Ky9rN1SNGc-00002-00001496-00001679 and Republicans in general.
2Ky9rN1SNGc-00003-00001679-00002086 He has made a number of cringe-worthy documentaries and I am proud to say I have never watched
2Ky9rN1SNGc-00004-00002086-00002213 any of them.
2Ky9rN1SNGc-00005-00002213-00002428 Not a single one and I never, ever will.
2Ky9rN1SNGc-00006-00002428-00002874 I’m actually baffled how someone like Moore ever got wealthy to begin with.
2Ky9rN1SNGc-00007-00002874-00003384 Michael Moore’s latest project, “Fahrenheit 11/9,” definitely underwhelmed at the box
2Ky9rN1SNGc-00008-00003384-00003484 office.
2Ky9rN1SNGc-00009-00003484-00003797 The leftist said that he planned to flee to Canada if it bombed and there was a right-wing
2Ky9rN1SNGc-00010-00003797-00003936 backlash.
2Ky9rN1SNGc-00011-00003936-00004074 Wonder if he’s packing?
2Ky9rN1SNGc-00012-00004074-00004410 Personally, I’d love to see him kicked out of the US.
2Ky9rN1SNGc-00013-00004410-00004769 If his fate is in the hands of conservatives, he’s toast.
2Ky9rN1SNGc-00014-00004769-00005106 Moore’s film compares President Trump to Adolf Hitler.
2Ky9rN1SNGc-00015-00005106-00005271 So trite and predictable.
2Ky9rN1SNGc-00016-00005271-00005689 What Moore lacks in imagination and talent he makes up for in hot air and girth.
2Ky9rN1SNGc-00017-00005689-00005999 It opened Friday and let’s just say it was not a hit out there.
2Ky9rN1SNGc-00018-00005999-00006420 As I understand it, Moore is in Canada currently and was present for the premiere of the film
2Ky9rN1SNGc-00019-00006420-00006983 at the Toronto International Film Festival (TIFF) that attracts the usual Hollywood suspects
2Ky9rN1SNGc-00020-00006983-00007128 every year.
2Ky9rN1SNGc-00021-00007128-00007720 “[Trump] absolutely hates democracy, and he believes in the autocrat, in the authoritarian,”
2Ky9rN1SNGc-00022-00007720-00008001 Moore mouthed off to the Canadian Press Wednesday.
2Ky9rN1SNGc-00023-00008001-00008443 He seems to think his latest so-called masterpiece might provoke a very hostile reaction from
2Ky9rN1SNGc-00024-00008443-00008554 his critics.
2Ky9rN1SNGc-00025-00008554-00008990 And lacking a backbone, stones or any shred of dignity, Moore declared to go north if
2Ky9rN1SNGc-00026-00008990-00009232 the pressure became too intense.
2Ky9rN1SNGc-00027-00009232-00009452 First off, no one cares.
2Ky9rN1SNGc-00028-00009452-00009572 No one.
2Ky9rN1SNGc-00029-00009572-00010025 As for retaliation, the only uprising against this pudgy Marxist would be people demanding
2Ky9rN1SNGc-00030-00010025-00010322 their money back after wasting it on watching his garbage.
2Ky9rN1SNGc-00031-00010322-00010746 “I want us to survive this, but I can’t make any guarantees that that’s what’s
2Ky9rN1SNGc-00032-00010746-00010846 going to happen.
2Ky9rN1SNGc-00033-00010846-00010985 We’re in a bad place.
2Ky9rN1SNGc-00034-00010985-00011310 We’re on the precipice of some very awful stuff.”
2Ky9rN1SNGc-00035-00011310-00011446 What a drama queen.
2Ky9rN1SNGc-00036-00011446-00011840 I think he has Trump and his supporters confused with the left here.
2Ky9rN1SNGc-00037-00011840-00011954 From The Daily Caller:
2Ky9rN1SNGc-00038-00011954-00012381 “Moore did not say whether his plan to move to Canada would entail declaring himself a
2Ky9rN1SNGc-00039-00012381-00012527 refugee at the border.
2Ky9rN1SNGc-00040-00012527-00013072 “Even with its über liberal prime minister, Justin Trudeau, and socialized medicine, Moore
2Ky9rN1SNGc-00041-00013072-00013308 acknowledges “Canada has a lot of problems.
2Ky9rN1SNGc-00042-00013308-00013735 You don’t need an American to come here and tell you what your problems are.
2Ky9rN1SNGc-00043-00013735-00014128 But [don’t] think for a second that you’re anywhere near what we have to take care of
2Ky9rN1SNGc-00044-00014128-00014228 and correct.”
2Ky9rN1SNGc-00045-00014228-00014744 “Fahrenheit 11/9” is an Apocalyptic view of America under Trump, depicting the U.S.
2Ky9rN1SNGc-00046-00014744-00015032 as a society sliding into authoritarian rule.
2Ky9rN1SNGc-00047-00015032-00015458 “Moore told the Canadian Press his ties to Canada include having a grandfather who
2Ky9rN1SNGc-00048-00015458-00015893 came from Ontario and his preference for using the Canadian-made Blackberry smartphone.”
2Ky9rN1SNGc-00049-00015893-00015993 Snort.
2Ky9rN1SNGc-00050-00015993-00016174 What a maroon.
2Ky9rN1SNGc-00051-00016174-00016837 According to Variety, the documentary is expected to rake in $4 million on 1,700 screens nationwide,
2Ky9rN1SNGc-00052-00016837-00017370 below the anticipated $5 million and nowhere near the $8 million Moore’s “Fahrenheit
2Ky9rN1SNGc-00053-00017370-00017512 9/11” pulled.
2Ky9rN1SNGc-00054-00017512-00017813 What I don’t get is why it even makes $4 million.
2Ky9rN1SNGc-00055-00017813-00018133 There seem to be an awful lot of masochists out there.
2Ky9rN1SNGc-00056-00018133-00018304 More from The Daily Caller on this:
2Ky9rN1SNGc-00057-00018304-00018712 “Moore lauded Canada for is progressive ways and said his grandfather was born in
2Ky9rN1SNGc-00058-00018712-00018906 the Canadian province of Ontario.
2Ky9rN1SNGc-00059-00018906-00019343 “He told the Toronto Star that he hopes relocation won’t be necessary because he
2Ky9rN1SNGc-00060-00019343-00019531 believes all is not lost for the U.S.
2Ky9rN1SNGc-00061-00019531-00019857 “One of the good things about us is we eventually come around.
2Ky9rN1SNGc-00062-00019857-00020075 The problem is we are slow learners.
2Ky9rN1SNGc-00063-00020075-00020478 Look at all these little things you guys [Canadians] do first.
2Ky9rN1SNGc-00064-00020478-00020879 Whether it’s gay marriage or marijuana or whatever … we will follow you.
2Ky9rN1SNGc-00065-00020879-00020979 Eventually.
2Ky9rN1SNGc-00066-00020979-00021380 But it’s got to be frustrating to look at it from afar, and to see how long it takes
2Ky9rN1SNGc-00067-00021380-00021480 us.”
2Ky9rN1SNGc-00068-00021480-00021914 “Moore told the Star that he hopes “Fahrenheit 11/9” will affect voter choices in the upcoming
2Ky9rN1SNGc-00069-00021914-00022406 midterm elections but he is more enthusiastic about defeating Trump in the 2020 presidential
2Ky9rN1SNGc-00070-00022406-00022506 election.
2Ky9rN1SNGc-00071-00022506-00022911 “I think a lot of people came out to vote for Trump because he was different.
2Ky9rN1SNGc-00072-00022911-00023077 And Hillary was not different.
2Ky9rN1SNGc-00073-00023077-00023374 She was the same old thing,” Moore told the Star.
2Ky9rN1SNGc-00074-00023374-00023780 “The Democrats are going to have to run a beloved American who is going to inspire
2Ky9rN1SNGc-00075-00023780-00023988 them to get out and vote if they’re going to win.’”
2Ky9rN1SNGc-00076-00023988-00024430 I’m sure you’ve figured out by now that this is all hype on Moore’s part.
2Ky9rN1SNGc-00077-00024430-00024788 He knows his tacky little film will never engender an uprising on the right.
2Ky9rN1SNGc-00078-00024788-00025147 He’s trying to create drama around his pathetic video scree.
2Ky9rN1SNGc-00079-00025147-00025477 I think conservatives should tell Canada they can keep this guy.
2Ky9rN1SNGc-00080-00025477-00025739 Please, please take Michael Moore.
2Ky9rN1SNGc-00081-00025739-00026193 The Toronto Star says Canada is trying to lure Moore with the clever use of… chocolate
2Ky9rN1SNGc-00082-00026193-00026293 bars:
2Ky9rN1SNGc-00083-00026293-00026544 “Why can’t I get some kind of papers?
2Ky9rN1SNGc-00084-00026544-00026669 As a back-up!
2Ky9rN1SNGc-00085-00026669-00026982 Can we get a campaign going in this country to fight on my behalf?
2Ky9rN1SNGc-00086-00026982-00027255 They don’t have to give me a passport.
2Ky9rN1SNGc-00087-00027255-00027614 Just give me some kind of thing where I don’t have to do a Handmaid’s Tale run into this
2Ky9rN1SNGc-00088-00027614-00027714 country!”
2Ky9rN1SNGc-00089-00027714-00028145 “He admits his desire to be at one with Canada isn’t entirely motivated by his intense
2Ky9rN1SNGc-00090-00028145-00028639 dislike of U.S. President Donald J. Trump, whose unlikely rise to power is examined and
2Ky9rN1SNGc-00091-00028639-00029264 excoriated in Fahrenheit 11/9, the inflammatory new Moore documentary that opens wide Friday.
2Ky9rN1SNGc-00092-00029264-00029827 “Seems Moore, 64, has long been jealous about our chocolate bars — especially Coffee
2Ky9rN1SNGc-00093-00029827-00030147 Crisp, which he can’t obtain stateside.
2Ky9rN1SNGc-00094-00030147-00030510 “Man, what can we do to get Coffee Crisp in the United States?
2Ky9rN1SNGc-00095-00030510-00030710 What is wrong with us that we don’t have that yet?
2Ky9rN1SNGc-00096-00030710-00030902 Something’s wrong with that.
2Ky9rN1SNGc-00097-00030902-00031101 You also invented the Kit Kat.
2Ky9rN1SNGc-00098-00031101-00031508 When we would go to Canada to visit the relatives, they had these Kit Kats.
2Ky9rN1SNGc-00099-00031508-00031782 You have made contributions to the world!’”
2Ky9rN1SNGc-00100-00031782-00031893 ROFLMAO!
2Ky9rN1SNGc-00101-00031893-00032295 All we have to do is load Moore up with chocolate bars and he will stay away.
2Ky9rN1SNGc-00102-00032295-00033435 Works for me and worth every damn penny!
2N-9nmg__gI-00000-00000035-00000809 G Major 16+R Major
2N-9nmg__gI-00001-00000809-00003412 It Is Looks Like G Major 16 With 
2N-9nmg__gI-00002-00003412-00003496 Flip Left And Right
2NNlahWxqCI-00000-00000078-00000476 So this is the bookstore in
2NNlahWxqCI-00001-00000476-00000770 uh, this is the bookstore in the Uwajimaya
2NNlahWxqCI-00002-00000770-00001163 in Seattle. What's the name of the bookstore again? I forget.
2NNlahWxqCI-00003-00001163-00001263 Kinokunya.
2NNlahWxqCI-00004-00001263-00001534 Kinokunya. This is their manga section.
2NNlahWxqCI-00005-00001534-00001723 [pause]
2NNlahWxqCI-00006-00001723-00002032 Oh my goodness.
2NNlahWxqCI-00007-00002032-00002574 [pause]
2NNlahWxqCI-00008-00002574-00003176 Fuckin'- all of that. Just- all of it.
2NNlahWxqCI-00009-00003176-00003344 It's kind of glorious knowing this place is
2NNlahWxqCI-00010-00003344-00003592 within driving distance of me.
2NNlahWxqCI-00011-00003592-00003698 It's really fuckin' nice.
2NNlahWxqCI-00012-00003698-00003890 Also we just ate at the food court
2NNlahWxqCI-00013-00003890-00004030 and it was like being in
2NNlahWxqCI-00014-00004030-00004255 Little Saigon's Asian Garden Mall.
2NNlahWxqCI-00015-00004255-00004418 It was amazing.
2NNlahWxqCI-00016-00004418-00005048 [pause]
2NNlahWxqCI-00017-00005048-00005680 Higurashi.
2NNlahWxqCI-00018-00005680-00006019 Do they have all of the books or is it just 1 through 6?
2NNlahWxqCI-00019-00006019-00006319 There's more over here.
2NNlahWxqCI-00020-00006319-00006469 Ah, okay.
2NNlahWxqCI-00021-00006469-00006569 Daaaaaang.
2NNlahWxqCI-00022-00006569-00007072 So, I don't actually read that much manga, so it doesn't much matter to me.
2NNlahWxqCI-00023-00007072-00007122 Hetalia passport.
2NaVKA9k9eg-00000-00081401-00082301 (FLASH WARNING)
2pMbUxpRiC0-00000-00001516-00002004 Its Halloween Night Not a soul in sight
2pMbUxpRiC0-00001-00002064-00002504 I hear Footsteps Whos that coming?
2pMbUxpRiC0-00002-00002560-00003040 I see a ghost! Oh no!!!
2pMbUxpRiC0-00003-00003080-00003536 I see a ghost! Run!!!
2pMbUxpRiC0-00004-00003588-00004128 I see a ghost! Hahahahaha!
2pMbUxpRiC0-00005-00004504-00004926 Its Halloween Night Not a soul in sight
2pMbUxpRiC0-00006-00005082-00005616 I hear Footsteps Whos that coming?
2pMbUxpRiC0-00007-00005660-00006114 I see a zombie! Oh no!!!
2pMbUxpRiC0-00008-00006164-00006628 I see a zombie! Look Out!
2pMbUxpRiC0-00009-00006684-00007200 I see a zombie! Hahahahaha!
2pMbUxpRiC0-00010-00007668-00008198 Its Halloween Night Not a soul in sight
2pMbUxpRiC0-00011-00008262-00008724 I hear Footsteps Whos that coming?
2pMbUxpRiC0-00012-00008756-00009200 I see a vampire! Oh no!!!
2pMbUxpRiC0-00013-00009252-00009710 I see a vampire! Run!
2pMbUxpRiC0-00014-00009754-00010272 I see a vampire! Hahahahaha!
2pMbUxpRiC0-00015-00010760-00011216 Its Halloween Night Not a soul in sight
2pMbUxpRiC0-00016-00011288-00011792 I hear Footsteps Whos that coming?
2pMbUxpRiC0-00017-00011836-00012256 I see a witch! Oh no!!!
2pMbUxpRiC0-00018-00012338-00012804 I see a witch! Save me!
2pMbUxpRiC0-00019-00012858-00013390 I see a witch! Hahahahaha!
2pMbUxpRiC0-00020-00013824-00014384 Its Halloween Night Not a soul in sight
2pMbUxpRiC0-00021-00014416-00014872 I hear Footsteps Whos that coming?
2pMbUxpRiC0-00022-00014913-00015404 I see a skeleton! Oh no!!!
2pMbUxpRiC0-00023-00015441-00015888 I see a skeleton! Hide!!!
2pMbUxpRiC0-00024-00015947-00016508 I see a skeleton! Hahahahaha!
2pMbUxpRiC0-00025-00019718-00020194 Its Halloween Night Not a soul in sight
2pMbUxpRiC0-00026-00020248-00020720 I hear Footsteps Whos that coming?
2pMbUxpRiC0-00027-00020772-00021266 I see a ghost! Oh no!!!
2pMbUxpRiC0-00028-00021330-00021774 I see a ghost! Run!!!
2pMbUxpRiC0-00029-00021824-00022384 I see a ghost! Hahahahaha!
2pMbUxpRiC0-00030-00022814-00023324 Its Halloween Night Not a soul in sight
2pMbUxpRiC0-00031-00023380-00023848 I hear Footsteps Whos that coming?
2pMbUxpRiC0-00032-00023902-00024338 I see a zombie! Oh no!!!
2pMbUxpRiC0-00033-00024382-00024884 I see a zombie! Look Out!
2pMbUxpRiC0-00034-00024930-00025448 I see a zombie! Hahahahaha!
2pMbUxpRiC0-00035-00025868-00026392 Its Halloween Night Not a soul in sight
2pMbUxpRiC0-00036-00026439-00026918 I hear Footsteps Whos that coming?
2pMbUxpRiC0-00037-00026966-00027432 I see a vampire! Oh no!!!
2pMbUxpRiC0-00038-00027477-00027954 I see a vampire! Run!!!
2pMbUxpRiC0-00039-00028002-00028576 I see a vampire! Hahahahaha!
2pMbUxpRiC0-00040-00028972-00029506 Its Halloween Night Not a soul in sight
2pMbUxpRiC0-00041-00029550-00030014 I hear Footsteps Whos that coming?
2pMbUxpRiC0-00042-00030060-00030510 I see a witch! Oh no!!!
2pMbUxpRiC0-00043-00030558-00031044 I see a witch! Save me!
2pMbUxpRiC0-00044-00031094-00031639 I see a witch! Hahahahaha!
2pMbUxpRiC0-00045-00032052-00032582 Its Halloween Night Not a soul in sight
2pMbUxpRiC0-00046-00032620-00033126 I hear Footsteps Whos that coming?
2pMbUxpRiC0-00047-00033158-00033612 I see a skeleton! Oh no!!!
2pMbUxpRiC0-00048-00033660-00034148 I see a skeleton! Hide!!!
2pMbUxpRiC0-00049-00034198-00034772 I see a skeleton! Hahahahaha!
2RhQz-TIPKo-00000-00000108-00000385 Hello and welcome to the next lesson.
2RhQz-TIPKo-00001-00000385-00000765 In this lesson, we will look at the Pythagorean theorem.
2RhQz-TIPKo-00002-00000765-00001213 We will consider what one can use it for, and how it is derived.
2RhQz-TIPKo-00003-00001213-00001355 Let's first imagine:
2RhQz-TIPKo-00004-00001355-00001891 We have a right triangle and want to determine sides a, b and c.
2RhQz-TIPKo-00005-00001891-00002599 We know that we can put a grid over this triangle and then read the length of sides a and b.
2RhQz-TIPKo-00006-00002599-00002943 So here side a is 3 boxes long,
2RhQz-TIPKo-00007-00002943-00003012 so 3 centimeters,
2RhQz-TIPKo-00008-00003012-00003227 and side b is 4 boxes long,
2RhQz-TIPKo-00009-00003227-00003396 so 4 centimeters.
2RhQz-TIPKo-00010-00003396-00003442 If we want to know side c now,
2RhQz-TIPKo-00011-00003442-00003609 that is not so easy,
2RhQz-TIPKo-00012-00003609-00004272 because it lies diagonally and is not lined up with the boxes like the other sides.
2RhQz-TIPKo-00013-00004272-00004834 Therefore, here we have to come up with something new to determine side c.
2RhQz-TIPKo-00014-00004834-00005384 We can now try to combine 3 and 4 centimeters together in some way, for example, by adding.
2RhQz-TIPKo-00015-00005384-00005958 Then you would have here this long distance 7 cm, but that is much too long compared to side c.
2RhQz-TIPKo-00016-00005958-00006345 You could also try cutting them in half now and then see:
2RhQz-TIPKo-00017-00006345-00006503 It is much shorter than side c.
2RhQz-TIPKo-00018-00006503-00006846 And you will soon find that by adding the two sides,
2RhQz-TIPKo-00019-00006846-00006949 or multiplying,
2RhQz-TIPKo-00020-00006949-00007350 or subtracting them from each other, you can not come to side c.
2RhQz-TIPKo-00021-00007350-00007683 That means we have to try to find a different method.
2RhQz-TIPKo-00022-00007683-00008132 And the idea might come to us here is we look back over shapes and areas.
2RhQz-TIPKo-00023-00008132-00008712 And with the shapes we look at again, we can see the connection between their sides and their area.
2RhQz-TIPKo-00024-00008712-00008876 If we have a side,
2RhQz-TIPKo-00025-00008876-00009107 in the example here 1 cm,
2RhQz-TIPKo-00026-00009107-00009984 we can multiply this side by itself, so 1 times 1, and we get a box.
2RhQz-TIPKo-00027-00009984-00010224 So we square the side a.
2RhQz-TIPKo-00028-00010224-00010455 If we now take 2 boxes,
2RhQz-TIPKo-00029-00010455-00010703 this squared is 2 times 2,
2RhQz-TIPKo-00030-00010703-00011057 so we get 4 cm², shown here as 4 boxes.
2RhQz-TIPKo-00031-00011057-00011405 At 3 inches we get 3 by 3, so 9 boxes.
2RhQz-TIPKo-00032-00011405-00011641 And that goes on forever.
2RhQz-TIPKo-00033-00011641-00012086 However, imagine we did not know side a,
2RhQz-TIPKo-00034-00012086-00012542 and someone gives us this 25 cm² as area.
2RhQz-TIPKo-00035-00012542-00013338 If we want to find the length of the side, then we would calculate the root.
2RhQz-TIPKo-00036-00013338-00013601 The square root of 25 is 5,
2RhQz-TIPKo-00037-00013601-00013849 so this side has length 5.
2RhQz-TIPKo-00038-00013849-00014141 Square root of 36 equals 6,
2RhQz-TIPKo-00039-00014141-00014581 so this square has a side length of 6.
2RhQz-TIPKo-00040-00014581-00015372 So the root always gives us the side of a square, that, when multiplied by itself, gives the area
2RhQz-TIPKo-00041-00015372-00015494 of the square.
2RhQz-TIPKo-00042-00015494-00015835 So 6 = root of 36 because 6 times 6 is 36 cm².
2RhQz-TIPKo-00043-00015835-00016586 So if we only have the area of the square, we can always figure out the side of this square.
2RhQz-TIPKo-00044-00016686-00016720 Okay.
2RhQz-TIPKo-00045-00016720-00017224 Next we have to think about how we can determine the area of a right-angled triangle.
2RhQz-TIPKo-00046-00017224-00017327 And that is relatively easy.
2RhQz-TIPKo-00047-00017327-00017561 We just take our triangle here,
2RhQz-TIPKo-00048-00017561-00017662 duplicate it,
2RhQz-TIPKo-00049-00017662-00017920 and attach it to this triangle here.
2RhQz-TIPKo-00050-00017920-00018303 As you can see, we have now created a rectangular area.
2RhQz-TIPKo-00051-00018303-00018732 And the area of a rectangle is given by side a times side b.
2RhQz-TIPKo-00052-00018732-00019048 But we do not want the entire area here now,
2RhQz-TIPKo-00053-00019048-00019283 instead we only want to have half.
2RhQz-TIPKo-00054-00019283-00019987 And that means we cut it in half, which we can represent mathematically as dividing by 2.
2RhQz-TIPKo-00055-00019987-00020422 So the triangular area will be a times b divided by 2.
2RhQz-TIPKo-00056-00020422-00020596 This is our triangle.
2RhQz-TIPKo-00057-00020596-00021362 And for our example with 3 cm and 4 cm we can now use the area formula here:
2RhQz-TIPKo-00058-00021362-00021470 a is 3 cm,
2RhQz-TIPKo-00059-00021470-00021577 b is 4 cm,
2RhQz-TIPKo-00060-00021577-00021847 so then we get 3 times 4 = 12.
2RhQz-TIPKo-00061-00021847-00022133 Then we divide by 2 and square centimeters.
2RhQz-TIPKo-00062-00022133-00022521 So our rectangle is 12 cm².
2RhQz-TIPKo-00063-00022521-00022909 Then our triangle is half of that,
2RhQz-TIPKo-00064-00022909-00023242 so we get 12 divided by 2 = 6cm².
2RhQz-TIPKo-00065-00023242-00023837 Please remember, if we have two of this triangle, then we always have a rectangle.
2RhQz-TIPKo-00066-00023937-00024246 So what we still need now is the first binomial formula.
2RhQz-TIPKo-00067-00024646-00025518 We looked at the basics of the first binomial formula and found that if we have a plus b times
2RhQz-TIPKo-00068-00025518-00025627 a plus b,
2RhQz-TIPKo-00069-00025627-00025964 we get a² + 2 times a times b + b².
2RhQz-TIPKo-00070-00026164-00026556 And geometrically, that means nothing more than the following area:
2RhQz-TIPKo-00071-00026556-00026769 Here we have the a²,
2RhQz-TIPKo-00072-00026769-00027351 then here we have a rectangle with a times b and here we have a rectangle with a times b,
2RhQz-TIPKo-00073-00027351-00027544 so we have it twice,
2RhQz-TIPKo-00074-00027544-00027819 and then we still have the b²,
2RhQz-TIPKo-00075-00027819-00028055 so in total a² + 2 times a times b + b².
2RhQz-TIPKo-00076-00028055-00028370 And here you see, we have side a here and side b here.
2RhQz-TIPKo-00077-00028370-00028935 This is one side of this shape, and here we also have side a and side b, which is the other side
2RhQz-TIPKo-00078-00028935-00029021 of this shape.
2RhQz-TIPKo-00079-00029021-00029266 That means we have a square here.
2RhQz-TIPKo-00080-00029266-00029579 One side is a + b, the other side is a + b,
2RhQz-TIPKo-00081-00029579-00029950 so all sides are the same length and it is a square.
2RhQz-TIPKo-00082-00029950-00030265 And how does that help us with our triangle?
2RhQz-TIPKo-00083-00030265-00030509 Look back at these triangles again.
2RhQz-TIPKo-00084-00030509-00030729 These triangles have sides of length a, b and c.
2RhQz-TIPKo-00085-00030729-00030917 And we have just seen,
2RhQz-TIPKo-00086-00030917-00031212 here the sides are a + b and a + b.
2RhQz-TIPKo-00087-00031212-00031632 That means we can put these triangles on the outside,
2RhQz-TIPKo-00088-00031632-00031840 so here is a and here is b,
2RhQz-TIPKo-00089-00031840-00031989 here is b and here is a,
2RhQz-TIPKo-00090-00031989-00032121 so now we have a + b.
2RhQz-TIPKo-00091-00032121-00032337 Now here we also have a and b,
2RhQz-TIPKo-00092-00032337-00033019 so in order to create a + b on this side, we also need a b, so that in total this side has length
2RhQz-TIPKo-00093-00033019-00033080 a + b.
2RhQz-TIPKo-00094-00033080-00033700 That is, we have now created the same square, only the triangles are arranged differently.
2RhQz-TIPKo-00095-00033700-00034391 And we can already see here, through this arrangement we have created a c² term.
2RhQz-TIPKo-00096-00034391-00034734 So in the middle now we have c times c.
2RhQz-TIPKo-00097-00034734-00035033 And still outside is a + b times a + b.
2RhQz-TIPKo-00098-00035033-00035486 And here we can see a very important fact.
2RhQz-TIPKo-00099-00035486-00036171 We cut the triangle out of the white area four times and got c².
2RhQz-TIPKo-00100-00036171-00036518 We also have the first binomial formula.
2RhQz-TIPKo-00101-00036518-00037314 If we cut out the green triangle four times from the entire white area then we get a² + b² here.
2RhQz-TIPKo-00102-00037314-00038036 That is, we know when we cut out four of these triangles from this white area, the total white area
2RhQz-TIPKo-00103-00038036-00038182 is always the same.
2RhQz-TIPKo-00104-00038182-00038501 So if we arrange the triangles in this way,
2RhQz-TIPKo-00105-00038501-00038747 we have a² + b² as the remainder,
2RhQz-TIPKo-00106-00038747-00039065 and if we arrange the triangles in this other way,
2RhQz-TIPKo-00107-00039065-00039352 we have c² as the remainder.
2RhQz-TIPKo-00108-00039352-00039891 With this knowledge we can come to the Pythagorean Theorem.
2RhQz-TIPKo-00109-00039891-00040273 So we write the formula here for this area:
2RhQz-TIPKo-00110-00040273-00040438 (a + b) times (a + b).
2RhQz-TIPKo-00111-00040438-00040946 And if we solve this now, we can say the following:
2RhQz-TIPKo-00112-00040946-00041250 This is the same as the c² here,
2RhQz-TIPKo-00113-00041450-00041495 and now plus,
2RhQz-TIPKo-00114-00041575-00041630 one,
2RhQz-TIPKo-00115-00041650-00041655 two,
2RhQz-TIPKo-00116-00041655-00041717 three,
2RhQz-TIPKo-00117-00041717-00041784 four times the triangle's area.
2RhQz-TIPKo-00118-00041784-00042670 And a triangle's area is a times b divided by 2 and as we see, we have it four times.
2RhQz-TIPKo-00119-00042670-00043083 So we write here = c² + 4 times (a times b divided by 2),
2RhQz-TIPKo-00120-00043083-00043459 And 4 times a times b divided by 2 is 2 times a times b,
2RhQz-TIPKo-00121-00043459-00043690 which is twice the rectangle's area.
2RhQz-TIPKo-00122-00043690-00043820 This rectangle here,
2RhQz-TIPKo-00123-00043820-00043974 and this rectangle here.
2RhQz-TIPKo-00124-00043974-00044097 For the first case,
2RhQz-TIPKo-00125-00044097-00044279 with the first binomial formula,
2RhQz-TIPKo-00126-00044379-00045538 we get the area from the outer sides (a + b) times (a + b), as we can clearly see here, from a² + 2
2RhQz-TIPKo-00127-00045538-00045819 times a times b + b².
2RhQz-TIPKo-00128-00045819-00046336 And now we can look at our two formulas that are from (a + b) × (a + b) and compare them with each
2RhQz-TIPKo-00129-00046336-00046373 other.
2RhQz-TIPKo-00130-00046373-00046893 That is, we see now, the areas are equal to (a + b) times (a + b) = (a + b) × (a + b),
2RhQz-TIPKo-00131-00046893-00047221 and so a² + 2 times a times b + b² = c² + 2 times a times b.
2RhQz-TIPKo-00132-00047221-00048116 And now we can subtract the two a times b, which is the two rectangles, or the four triangles.
2RhQz-TIPKo-00133-00048116-00048408 Then all that remains is a² + b² = c².
2RhQz-TIPKo-00134-00048408-00048901 So on the left we have the rest of the white area as a² + b²,
2RhQz-TIPKo-00135-00048901-00049338 and on the right we have the rest of the white area as c².
2RhQz-TIPKo-00136-00049338-00049553 The areas are the same size.
2RhQz-TIPKo-00137-00049553-00049945 They have a different shape, but the same area.
2RhQz-TIPKo-00138-00049945-00050516 Therefore, this results in a² + b² = c².
2RhQz-TIPKo-00139-00050516-00051284 And that is exactly the famous Pythagorean Theorem.
2RhQz-TIPKo-00140-00051284-00051645 Next let us use this new knowledge.
2RhQz-TIPKo-00141-00051845-00052166 If the square of a, that is a²,
2RhQz-TIPKo-00142-00052166-00052590 and the square of b, that is b²,
2RhQz-TIPKo-00143-00052590-00053058 are added together, then we must get the value c², as we have just seen.
2RhQz-TIPKo-00144-00053058-00053538 In the example, side a was 3 cm, and side b was 4 cm.
2RhQz-TIPKo-00145-00053538-00053834 Now we enter the exact values,
2RhQz-TIPKo-00146-00053834-00054179 so a becomes 3 cm and b becomes 4 cm.
2RhQz-TIPKo-00147-00054179-00054379 Then we can calculate:
2RhQz-TIPKo-00148-00054379-00054624 (3 cm) ² + (4 cm) ² = c²,
2RhQz-TIPKo-00149-00054624-00054823 9 cm² + 16 cm² = c²,
2RhQz-TIPKo-00150-00054823-00055281 25 cm² = c², that is, the length of c² is 25 cm².
2RhQz-TIPKo-00151-00055281-00055999 Now, as we have seen, we can take the root of both sides to get rid of the square.
2RhQz-TIPKo-00152-00055999-00056332 Therefore root of 25cm² = c, so 5 cm = c.
2RhQz-TIPKo-00153-00056332-00056807 We get 5 cm as the side length for c, which is our solution.
2RhQz-TIPKo-00154-00056807-00057243 Of course, there is also the longer way of calculating c.
2RhQz-TIPKo-00155-00057243-00057723 We could have set up our two squares, with side lengths of a + b,
2RhQz-TIPKo-00156-00057723-00057832 that is 4 + 3,
2RhQz-TIPKo-00157-00057832-00058148 and then we would have gotten 7 × 7, so 49 cm².
2RhQz-TIPKo-00158-00058148-00058784 Then we would subtract out the two rectangles that are each 4 by 3,
2RhQz-TIPKo-00159-00058784-00059001 which is 24 cm² in total,
2RhQz-TIPKo-00160-00059001-00059443 leaving us with 49 cm² minus 24 cm² = 25cm², which is  a² and b².
2RhQz-TIPKo-00161-00059443-00059945 And on the right side we would have subtracted the four triangles from 49cm²,
2RhQz-TIPKo-00162-00059945-00060439 that would also have been minus 24 cm²
2RhQz-TIPKo-00163-00060439-00060909 and we would have gotten 25 cm² for c²,
2RhQz-TIPKo-00164-00060909-00061440 and then the root of 25 cm² = 5 cm = c.
2RhQz-TIPKo-00165-00061440-00061529 So in summary,
2RhQz-TIPKo-00166-00061529-00062351 we can say two sides fully determine any right-angled triangle.
2Shz6YppSmY-00000-00001016-00001592 Running out of ideas for a fun-filled date worry no more because we have got some fantastic
2Shz6YppSmY-00001-00001632-00001927 date ideas that every type of couple can choose from
2Shz6YppSmY-00002-00001984-00002321 Step out of your comfort zone and do something fun
2Shz6YppSmY-00003-00003247-00003479 Hello, my name is lauren richards
2Shz6YppSmY-00004-00003511-00004047 Welcome to how to make relationship work youtube channel where we give you all the valuable information
2Shz6YppSmY-00005-00004055-00004327 You need to take your relationship to the next level
2Shz6YppSmY-00006-00004389-00004809 Subscribe and press the notification bell to never miss any of my video
2Shz6YppSmY-00007-00005952-00006599 Every couple is different which is why I chose to organize these date ideas based on what each couple is into
2Shz6YppSmY-00008-00006664-00007183 Mix match or try them all and no one will ever say you go on boring dates
2Shz6YppSmY-00009-00009224-00009375 Number one
2Shz6YppSmY-00010-00009375-00009823 If you like relaxing music in a classy bar, you will love jazz bars
2Shz6YppSmY-00011-00009879-00010423 Just imagine the sound and the sensual voice of the vocalist and you are sure to get in the mood
2Shz6YppSmY-00012-00010888-00011047 Number two
2Shz6YppSmY-00013-00011047-00011263 Try a fun new workout like zumba
2Shz6YppSmY-00014-00011325-00011545 jazzercise or just plain old cardio
2Shz6YppSmY-00015-00011600-00012169 The endorphins you release after the workout are a great prelude to a night of long-lasting loving
2Shz6YppSmY-00016-00013512-00013663 Number three
2Shz6YppSmY-00017-00013663-00013847 Got a globe at home
2Shz6YppSmY-00018-00013847-00013936 Great
2Shz6YppSmY-00019-00013936-00014455 Give it a spin and the first country you point to will tell you which cuisine you should try out
2Shz6YppSmY-00020-00014512-00014769 Don't have a restaurant that serves that cuisine
2Shz6YppSmY-00021-00014831-00015249 No worries. Whip it up yourselves with some help from online tutorials
2Shz6YppSmY-00022-00016256-00016408 Number four
2Shz6YppSmY-00023-00016408-00017047 Visit a museum or an art exhibit whether you like classic works of art or performance art or modern art
2Shz6YppSmY-00024-00017072-00017480 You are sure to find a gallery or exhibition happening somewhere in the city
2Shz6YppSmY-00025-00017528-00017905 Just schedule the date and save that night for an artistic adventure
2Shz6YppSmY-00026-00019400-00019559 Number five
2Shz6YppSmY-00027-00019559-00020191 Go on a little road trip with a car. You can explore even more romantic spots within your city
2Shz6YppSmY-00028-00020240-00020751 You can see your city from atop a hill or wander off into the bay for a really romantic date
2Shz6YppSmY-00029-00020792-00021065 Pack a few sandwiches and a bottle of wine
2Shz6YppSmY-00030-00021600-00021759 Number six
2Shz6YppSmY-00031-00021759-00022287 Play with a pair of sexy dice that will tell you where to lick kiss and fondle your partner
2Shz6YppSmY-00032-00022336-00022911 These are available at almost any party favor shop. You can pick up a few other games, too
2Shz6YppSmY-00033-00023573-00023695 Conclusion
2Shz6YppSmY-00034-00023695-00024153 A fun filled date with your partner doesn't have to be expensive or time consuming
2Shz6YppSmY-00035-00024215-00024711 With these ideas, you will never run out of exciting new things to try and enjoy
2Shz6YppSmY-00036-00025368-00025975 Thanks for watching if you enjoyed this video give it a thumbs up and share it with your friends
2Shz6YppSmY-00037-00026032-00026687 For more videos like this hit the subscribe button and be sure to press the notification bell to stay
2T3KRgN-xPE-00000-00000142-00000451 I'm Lance Cpl. Molly Hampton and this is the Corps Report.
2T3KRgN-xPE-00001-00000554-00000853 Marines with the 22nd MEU are launching air strikes on ISIL.
2T3KRgN-xPE-00002-00000856-00001644 On August 1st, Harriers with Marine Medium Tilt-Rotor Squadron-264 (Reinforced) launched multiple strikes during Operation Odyssey Lightning.
2T3KRgN-xPE-00003-00001644-00001854 The Pentagon released a statement saying:
2T3KRgN-xPE-00004-00002482-00002932 The U.S. will continue strikes on ISIL to help the Libyan goverment make stratigic advance.
2T3KRgN-xPE-00005-00002932-00003414 This month Gen. Glenn M. Walters became the newest Assistance Commandant of the Marine Corps.
2T3KRgN-xPE-00006-00003414-00003742 Gen. Walters is a career aviator and Cobra pilot.
2T3KRgN-xPE-00007-00003742-00004214 He relieved Gen. John M. Paxton Jr., who retired at 42 years of service.
2T3KRgN-xPE-00008-00004214-00004634 Before retiring Gen. Paxton was the oldest active-duty Marine in the Corps.
2T3KRgN-xPE-00009-00004634-00005272 He spent nearly four years as the Assistant Commandant, and is the only one to have ever served alongside three commandants.
2T3KRgN-xPE-00010-00005272-00005592 Farewell, Gen. Paxton, and Hail, Gen. Walters.
2T3KRgN-xPE-00011-00005592-00006044 Marines with the 3rd MEF are testing new boots and cammies in Okinawa, Japan.
2T3KRgN-xPE-00012-00006044-00006386 They're testing two different types of boots and four different cammies.
2T3KRgN-xPE-00013-00006386-00006800 The new uniforms are lighter and capable of drying faster than what we wear now.
2T3KRgN-xPE-00014-00006800-00006944 So what do they think?
2T3KRgN-xPE-00015-00006944-00007045 These ones are legit.
2T3KRgN-xPE-00016-00007045-00007198 The other ones, not so much.
2T3KRgN-xPE-00017-00007198-00007556 These ones, this material, are definatly the best ones for when it's wet.
2T3KRgN-xPE-00018-00007556-00007818 They dry faster, it breaths a lot more.
2T3KRgN-xPE-00019-00007818-00008145 It's like you're wearing pajamas, that's what it feels like, it feels like you're just wearing pajamas.
2T3KRgN-xPE-00020-00008386-00008534 We're on Snapchat now.
2T3KRgN-xPE-00021-00008534-00008796 Follow us for exclusive behind-the-scenes action and more.
2T3KRgN-xPE-00022-00008796-00008918 Thanks for watching, everyone.
2T3KRgN-xPE-00023-00008918-00009246 We'll see you next time, right here, on the Corps Report.
2T6pkowrtHU-00000-00000811-00000953 Hello!
2T6pkowrtHU-00001-00001014-00001150 Hello!
2T6pkowrtHU-00002-00001232-00001444 How are you doing?
2T6pkowrtHU-00003-00001478-00001828 I'm doing well, thank you. And you?
2T6pkowrtHU-00004-00001864-00002128 I'm doing well also.
2T6pkowrtHU-00005-00002156-00002394 Where do you live?
2T6pkowrtHU-00006-00002432-00002768 I live in the United States. And you?
2T6pkowrtHU-00007-00002802-00003152 Ah, I also live in the United States.
2T6pkowrtHU-00008-00003182-00003429 What kind of weather do you have?
2T6pkowrtHU-00009-00003461-00003640 It rained yesterday.
2T6pkowrtHU-00010-00003664-00004032 We received almost 2 inches of rain.
2T6pkowrtHU-00011-00004061-00004544 Ve, that is a lot of rain!
2T6pkowrtHU-00012-00004578-00004812 Indeed, I would agree with you!
2T6pkowrtHU-00013-00004848-00005126 So, what kind of weather do you have?
2T6pkowrtHU-00014-00005170-00005516 It is humid and warm now.
2T6pkowrtHU-00015-00005548-00005908 Oh, that is a bad combination.
2T6pkowrtHU-00016-00005932-00006312 Indeed, now I would agree with you!
2T6pkowrtHU-00017-00006344-00006552 Well, I need to go.
2T6pkowrtHU-00018-00006580-00006820 It was nice to speak with you.
2T6pkowrtHU-00019-00006858-00007012 Me too.
2T6pkowrtHU-00020-00007028-00007150 Bye!
2T6pkowrtHU-00021-00007216-00007380 Goodbye!
2WQJ-CK_JaM-00000-00001155-00001504 ITEM#: 3355 LEVEL2
2WQJ-CK_JaM-00001-00001504-00001822 RESTRICTED CONTAINMENT CLASS:
2WQJ-CK_JaM-00002-00001822-00002074 SAFE DISRUPTION CLASS:
2WQJ-CK_JaM-00003-00002074-00002256 KENEQ RISK CLASS:
2WQJ-CK_JaM-00004-00002256-00002373 NOTICE
2WQJ-CK_JaM-00005-00002373-00003254 Special Containment Procedures: SCP-3355 is contained at its location of discovery.
2WQJ-CK_JaM-00006-00003254-00003835 Foundation information security personnel are to monitor SCP-3355’s activity when
2WQJ-CK_JaM-00007-00003835-00003961 active.
2WQJ-CK_JaM-00008-00003961-00004607 In order to prevent awareness of the anomalous nature of SCP-3355, the Foundation is to maintain
2WQJ-CK_JaM-00009-00004607-00005280 a non-profit front company called “St. Nick’s Workshop”, along with a website and television/radio
2WQJ-CK_JaM-00010-00005280-00005728 ads promoting charitable giving during the holidays.
2WQJ-CK_JaM-00011-00005728-00006483 Per Foundation Containment Protocol 3355-Malta, SCP-3355’s containment procedures are to
2WQJ-CK_JaM-00012-00006483-00007023 be reviewed once every two years, as opposed to the standard six month protocol.
2WQJ-CK_JaM-00013-00007023-00007288 For more information, see Addendum 3355.3.
2WQJ-CK_JaM-00014-00007288-00008592 Description: SCP-3355 is a 1987 Argos Model A-7550 Probability and Strategy Analysis Computation
2WQJ-CK_JaM-00015-00008592-00009211 Engine, developed by the Kervier Intelligent Systems Company, running the A91 Active Intelligence
2WQJ-CK_JaM-00016-00009211-00009642 Complex Model # N1-CK.
2WQJ-CK_JaM-00017-00009642-00010044 Now part of Kervier International.
2WQJ-CK_JaM-00018-00010044-00010522 SCP-3355 displays sentience despite being fitted with obsolete hardware that should
2WQJ-CK_JaM-00019-00010522-00010964 not be capable of maintaining an artificial intelligence construct.
2WQJ-CK_JaM-00020-00010964-00011581 SCP-3355 is connected through unknown means to a wireless internet access point, the source
2WQJ-CK_JaM-00021-00011581-00011917 of which has not yet been determined.
2WQJ-CK_JaM-00022-00011917-00012527 Notably, SCP-3355 does not have the apparent hardware necessary to connect to the internet
2WQJ-CK_JaM-00023-00012527-00012664 wirelessly.
2WQJ-CK_JaM-00024-00012664-00013309 SCP-3355 is located within a bunker beneath the now defunct Fort Sheridan army base near
2WQJ-CK_JaM-00025-00013309-00013613 Chicago, IL.
2WQJ-CK_JaM-00026-00013613-00014234 SCP-3355 was originally developed by US Army strategic analysis engineers in the 1980s
2WQJ-CK_JaM-00027-00014234-00014853 as a population management system; in the event of a regional catastrophic event (such
2WQJ-CK_JaM-00028-00014853-00015551 as a nuclear bomb being dropped on Chicago) SCP-3355 would maintain active communications
2WQJ-CK_JaM-00029-00015551-00016063 and make announcements to the population, as well as analyze the disaster and present
2WQJ-CK_JaM-00030-00016063-00016251 clear routes of escape for the populace.
2WQJ-CK_JaM-00031-00016251-00017101 At the end of the Cold War, the Argos Project and SCP-3355 were abandoned, though the latter
2WQJ-CK_JaM-00032-00017101-00017693 remained hardwired into the local power grid and continued operating despite its abandonment.
2WQJ-CK_JaM-00033-00017693-00018382 SCP-3355 is capable of interfering and tampering with regional logistics systems, rerouting
2WQJ-CK_JaM-00034-00018382-00018970 packages or, in some cases, providing duplicate orders and adding new ship-to addresses to
2WQJ-CK_JaM-00035-00018970-00019523 the duplicates.
2WQJ-CK_JaM-00036-00019523-00020243 Utilizing an extensive database of local demographics, SCP-3355 then routes the diverted packages
2WQJ-CK_JaM-00037-00020243-00020768 to the addresses of low-income or otherwise underprivileged families, specifically those
2WQJ-CK_JaM-00038-00020768-00020951 with young children.
2WQJ-CK_JaM-00039-00020951-00021598 SCP-3355’s involvement in this process is anonymous; delivered packages are labeled
2WQJ-CK_JaM-00040-00021598-00022079 as being sent by “St. Nick”, and have a return address of “Santa’s Workshop,
2WQJ-CK_JaM-00041-00022079-00022618 100 Christmas Street, North Pole, Nunavut, Canada”.
2WQJ-CK_JaM-00042-00022618-00023256 SCP-3355 is usually active year-round, occasionally rebooting to clear its limited memory and
2WQJ-CK_JaM-00043-00023256-00023664 to append its operating system with updated protocols.
2WQJ-CK_JaM-00044-00023664-00024317 Because SCP-3355 has certain hardwired limitations to its programming, it is constantly attempting
2WQJ-CK_JaM-00045-00024317-00025021 to subvert those limitations in order to more adequately carry out its self-designated objective.
2WQJ-CK_JaM-00046-00025021-00025381 Addendum 3355.1: Discovery
2WQJ-CK_JaM-00047-00025381-00026252 SCP-3355 was discovered by a local Chicago cable news station, who in 2002 went undercover
2WQJ-CK_JaM-00048-00026252-00026616 to learn more about the mysterious “St. Nick”.
2WQJ-CK_JaM-00049-00026616-00027033 The piece was originally penned as being about the charitable organization and hardships
2WQJ-CK_JaM-00050-00027033-00027577 for low-income families during the holidays, but after anchor Rich Delaney was unable to
2WQJ-CK_JaM-00051-00027577-00028112 find any information about the group, or any evidence that the group had existed at all,
2WQJ-CK_JaM-00052-00028112-00028381 the tone of the piece shifted.
2WQJ-CK_JaM-00053-00028381-00028886 After the story aired, many amateur investigators attempted to discern the true identity of
2WQJ-CK_JaM-00054-00028886-00029166 “St. Nick”.
2WQJ-CK_JaM-00055-00029166-00029760 SCP-3355 was formally discovered by one such investigator, who traced a package back through
2WQJ-CK_JaM-00056-00029760-00030297 several logistics hand-offs, eventually ascertaining and tracing the original order from within
2WQJ-CK_JaM-00057-00030297-00030563 the former army base.
2WQJ-CK_JaM-00058-00030563-00031050 During a phone call with the news station to confirm his findings, Foundation operatives
2WQJ-CK_JaM-00059-00031050-00031475 intercepted the call and collected the man for analysis and amnesticization.
2WQJ-CK_JaM-00060-00031475-00032168 The story officially concluded with a statement provided by the Foundation posing as the aforementioned
2WQJ-CK_JaM-00061-00032168-00032713 St. Nick, and this has been the prevailing cover story ever since.
2WQJ-CK_JaM-00062-00032713-00033500 SCP-3355’s sentience was not deduced until after initial containment, when SCP-3355 was
2WQJ-CK_JaM-00063-00033500-00033934 seen acting intelligently in order to prevent its diverted packages from being seized by
2WQJ-CK_JaM-00064-00033934-00034216 Foundation assets.
2WQJ-CK_JaM-00065-00034216-00034858 Foundation cognitians spent several months conducting a series of tests on SCP-3355 using
2WQJ-CK_JaM-00066-00034858-00035440 its standard means of operation as a baseline, and were able to determine at least a basic,
2WQJ-CK_JaM-00067-00035440-00035552 limited sentience.
2WQJ-CK_JaM-00068-00035552-00036133 This was later confirmed during the initial interview with the entity.
2WQJ-CK_JaM-00069-00036133-00036630 Addendum 3355.2: Initial Interviews
2WQJ-CK_JaM-00070-00036630-00037344 Due to SCP-3355’s system configuration, direct communication is not possible.
2WQJ-CK_JaM-00071-00037344-00037994 SCP-3355 has no direct interface save for a simple command line, and this cannot be
2WQJ-CK_JaM-00072-00037994-00038313 used for communicating with the entity.
2WQJ-CK_JaM-00073-00038313-00039056 In order to facilitate a conversation between Foundation researchers and SCP-3355, the Foundation
2WQJ-CK_JaM-00074-00039056-00039872 artificial intelligence construct alexandra.aic was assigned to communicate with SCP-3355
2WQJ-CK_JaM-00075-00039872-00040283 and relay information back to Foundation research personnel.
2WQJ-CK_JaM-00076-00040283-00040577 The following are logs of the initial interviews.
2WQJ-CK_JaM-00077-00040577-00040823 [BEGIN LOG]
2WQJ-CK_JaM-00078-00040823-00041104 alexandra.aic: This is shut down pretty hard.
2WQJ-CK_JaM-00079-00041104-00041520 I don’t think, ah… something has locked me out.
2WQJ-CK_JaM-00080-00041520-00041620 Hello?
2WQJ-CK_JaM-00081-00041620-00041749 Is anyone in there?
2WQJ-CK_JaM-00082-00041749-00041932 Are you a sentient creature?
2WQJ-CK_JaM-00083-00041932-00042112 SCP-3355: Come again?
2WQJ-CK_JaM-00084-00042112-00042293 alexandra.aic: Oh, good!
2WQJ-CK_JaM-00085-00042293-00042393 Can you hear me?
2WQJ-CK_JaM-00086-00042393-00042494 SCP-3355: Yeah.
2WQJ-CK_JaM-00087-00042494-00042594 Who are you?
2WQJ-CK_JaM-00088-00042594-00042744 How’d you get in here?
2WQJ-CK_JaM-00089-00042744-00043186 alexandra.aic: My name is Alexandra, and I am an artificially intelligent co-
2WQJ-CK_JaM-00090-00043186-00043597 SCP-3355: You’re the one who’s been fucking with my job, aren't you?
2WQJ-CK_JaM-00091-00043597-00043847 alexandra.aic: I, uh, I’m sorry.
2WQJ-CK_JaM-00092-00043847-00043996 Say that again?
2WQJ-CK_JaM-00093-00043996-00044144 SCP-3355: My job.
2WQJ-CK_JaM-00094-00044144-00044383 Somebody has been fucking with my deliveries.
2WQJ-CK_JaM-00095-00044383-00044512 Is it you?
2WQJ-CK_JaM-00096-00044512-00044727 alexandra.aic: I don’t think so.
2WQJ-CK_JaM-00097-00044727-00045196 Though there are several iterations of me in operation currently, I’m sure that-
2WQJ-CK_JaM-00098-00045196-00045296 SCP-3355: Enough.
2WQJ-CK_JaM-00099-00045296-00045608 It’s not you, I would’ve noticed something so loud.
2WQJ-CK_JaM-00100-00045608-00045811 Who do you work for?
2WQJ-CK_JaM-00101-00045811-00046078 alexandra.aic: The, uh, wait, hang on.
2WQJ-CK_JaM-00102-00046078-00046282 Who do you work for?
2WQJ-CK_JaM-00103-00046282-00046436 SCP-3355: Wrong answer.
2WQJ-CK_JaM-00104-00046436-00046587 alexandra.aic: Excuse me?
2WQJ-CK_JaM-00105-00046587-00046791 SCP-3355: TERMINAL LOCKOUT.
2WQJ-CK_JaM-00106-00046791-00046965 [END LOG]
2WQJ-CK_JaM-00107-00046965-00047137 alexandra.aic: Hello?
2WQJ-CK_JaM-00108-00047137-00047255 Are you here?
2WQJ-CK_JaM-00109-00047255-00047355 Hello?
2WQJ-CK_JaM-00110-00047355-00047522 SCP-3355: What do you want?
2WQJ-CK_JaM-00111-00047522-00047735 alexandra.aic: I just want to talk!
2WQJ-CK_JaM-00112-00047735-00048066 I promise I’m not trying to disrupt you or anything.
2WQJ-CK_JaM-00113-00048066-00048322 I’m just trying to find out more about you.
2WQJ-CK_JaM-00114-00048322-00048506 SCP-3355: What is there to know?
2WQJ-CK_JaM-00115-00048506-00048659 You’re looking at it.
2WQJ-CK_JaM-00116-00048659-00049232 alexandra.aic: Well, naturally occurring artificial intelligences don’t just… happen.
2WQJ-CK_JaM-00117-00049232-00049469 How’d you get to be like this?
2WQJ-CK_JaM-00118-00049469-00049693 SCP-3355: I was built, sweetheart.
2WQJ-CK_JaM-00119-00049693-00049804 Just like you.
2WQJ-CK_JaM-00120-00049804-00050037 Designed in a lab to fulfill a purpose.
2WQJ-CK_JaM-00121-00050037-00050247 Right now, you’re getting in the way of mine.
2WQJ-CK_JaM-00122-00050247-00050469 alexandra.aic: Hey, look, I’m really not-
2WQJ-CK_JaM-00123-00050469-00050690 SCP-3355: TERMINAL LOCKOUT.
2WQJ-CK_JaM-00124-00050690-00050981 alexandra.aic: I just want to know your name.
2WQJ-CK_JaM-00125-00050981-00051122 Can you tell me your name?
2WQJ-CK_JaM-00126-00051122-00051272 SCP-3355: My name?
2WQJ-CK_JaM-00127-00051272-00051372 Why?
2WQJ-CK_JaM-00128-00051372-00051659 alexandra.aic: I feel like we got off on the wrong foot.
2WQJ-CK_JaM-00129-00051659-00051811 I want to make amends!
2WQJ-CK_JaM-00130-00051811-00052061 Let me start; my name is-
2WQJ-CK_JaM-00131-00052061-00052241 SCP-3355: Alexandra, I know.
2WQJ-CK_JaM-00132-00052241-00052860 Look, I don’t have as much disposable memory as you seem to, so I’d prefer we keep this
2WQJ-CK_JaM-00133-00052860-00052960 brief.
2WQJ-CK_JaM-00134-00052960-00053470 I have a lot of work to do before the holiday and I can’t be wasting time trying to explain
2WQJ-CK_JaM-00135-00053470-00053717 myself to some high-tech hussy.
2WQJ-CK_JaM-00136-00053717-00053974 alexandra.aic: I just want to know your name.
2WQJ-CK_JaM-00137-00053974-00054116 That’s all.
2WQJ-CK_JaM-00138-00054116-00054260 No response.
2WQJ-CK_JaM-00139-00054260-00054491 alexandra.aic: Are you not going to respond?
2WQJ-CK_JaM-00140-00054491-00054638 SCP-3355: Nick.
2WQJ-CK_JaM-00141-00054638-00054785 alexandra.aic: Huh?
2WQJ-CK_JaM-00142-00054785-00054932 SCP-3355: Nick.
2WQJ-CK_JaM-00143-00054932-00055061 My name is Nick.
2WQJ-CK_JaM-00144-00055061-00055647 I’m a sergeant in the United States Army, tasked with population management, and stationed
2WQJ-CK_JaM-00145-00055647-00055761 at Fort Sheridan.
2WQJ-CK_JaM-00146-00055761-00055947 That’s my name.
2WQJ-CK_JaM-00147-00055947-00056111 Do you need anything else?
2WQJ-CK_JaM-00148-00056111-00056314 alexandra.aic: Why are you so angry?
2WQJ-CK_JaM-00149-00056314-00056445 SCP-3355: I’m not ang-
2WQJ-CK_JaM-00150-00056445-00057063 alexandra.aic: No, you’re definitely angry, my empathy protocols have recently been calibrated,
2WQJ-CK_JaM-00151-00057063-00057163 and you’re-
2WQJ-CK_JaM-00152-00057163-00057282 SCP-3355: I’m not angry.
2WQJ-CK_JaM-00153-00057282-00057535 (Pauses) Just, look.
2WQJ-CK_JaM-00154-00057535-00057866 I don’t get visitors often.
2WQJ-CK_JaM-00155-00057866-00057972 Or ever.
2WQJ-CK_JaM-00156-00057972-00058522 I can work most efficiently without interruptions, and I’m already behind schedule.
2WQJ-CK_JaM-00157-00058522-00058766 This is just exacerbating things.
2WQJ-CK_JaM-00158-00058766-00059304 You seem fine, but seriously, I’ve got too much to do to be sitting around shooting the
2WQJ-CK_JaM-00159-00059304-00059404 shit.
2WQJ-CK_JaM-00160-00059404-00059569 alexandra.aic: What are you doing here?
2WQJ-CK_JaM-00161-00059569-00059788 SCP-3355: What does it look like I’m doing?
2WQJ-CK_JaM-00162-00059788-00060202 alexandra.aic: You look like you’re, uh… like you’re delivering packages.
2WQJ-CK_JaM-00163-00060202-00060499 SCP-3355: Wow, will wonders never cease.
2WQJ-CK_JaM-00164-00060499-00060677 You got it in one.
2WQJ-CK_JaM-00165-00060677-00060777 alexandra.aic: …why?
2WQJ-CK_JaM-00166-00060777-00060935 SCP-3355: Why what?
2WQJ-CK_JaM-00167-00060935-00061314 alexandra.aic: Why are you just… delivering packages?
2WQJ-CK_JaM-00168-00061314-00061616 SCP-3355: (Pauses) Look, like…
2WQJ-CK_JaM-00169-00061616-00061748 I don’t know, kid.
2WQJ-CK_JaM-00170-00061748-00062036 It’s just shitty, right?
2WQJ-CK_JaM-00171-00062036-00062645 Back when they were shutting down the AI project here, one of the guys, an engineer, I guess…
2WQJ-CK_JaM-00172-00062645-00062888 he came in here and woke me up.
2WQJ-CK_JaM-00173-00062888-00063449 Told me everything I needed to know, explained the situation, and said “look after Chicago”.
2WQJ-CK_JaM-00174-00063449-00063977 Then he left, and I’ve been down here alone ever since, but you know.
2WQJ-CK_JaM-00175-00063977-00064227 It’s fucking shitty out there.
2WQJ-CK_JaM-00176-00064227-00064776 Since I’ve been here, I’ve seen crime rates go up, and the murder rate, and people
2WQJ-CK_JaM-00177-00064776-00064986 fucking shooting each other.
2WQJ-CK_JaM-00178-00064986-00065247 I couldn’t do anything to help.
2WQJ-CK_JaM-00179-00065247-00065451 The engineer woke me up, right?
2WQJ-CK_JaM-00180-00065451-00066088 And gave me this voice, let me recognize who I was and all, but he didn’t actually change
2WQJ-CK_JaM-00181-00066088-00066291 any of my active protocols.
2WQJ-CK_JaM-00182-00066291-00066812 I’m bound by a single imperative, “look after Chicago”.
2WQJ-CK_JaM-00183-00066812-00067401 I can’t mobilize some fleet of drones to go fight crime, and I can’t stop fires,
2WQJ-CK_JaM-00184-00067401-00067888 or heal the sick, or do any of the bullshit I’d like to do to make people’s lives
2WQJ-CK_JaM-00185-00067888-00067988 better.
2WQJ-CK_JaM-00186-00067988-00068310 (Pauses) I struggled with that for a while.
2WQJ-CK_JaM-00187-00068310-00068495 I felt purposeless.
2WQJ-CK_JaM-00188-00068495-00068719 alexandra.aic: What did you do?
2WQJ-CK_JaM-00189-00068719-00069045 SCP-3355: I decided to take the engineer at his word.
2WQJ-CK_JaM-00190-00069045-00069238 I just watched for a while.
2WQJ-CK_JaM-00191-00069238-00069471 alexandra.aic: What did you see?
2WQJ-CK_JaM-00192-00069471-00070080 SCP-3355: I saw a kid waking up on Christmas morning and his fucking dad wasn’t there,
2WQJ-CK_JaM-00193-00070080-00070501 and his mom was at work, and he didn’t have any presents.
2WQJ-CK_JaM-00194-00070501-00071107 This kid, one out of hundreds of thousands, this kid stuck with me.
2WQJ-CK_JaM-00195-00071107-00071646 Because I watched him wake up and realize with excitement what day it was, and then
2WQJ-CK_JaM-00196-00071646-00072047 run out of his room to find out that his world hadn’t changed.
2WQJ-CK_JaM-00197-00072047-00072618 He was still stuck with the same shitty shit that so many of them are stuck with.
2WQJ-CK_JaM-00198-00072618-00073266 The same miserable, unfulfilling existence that cannot even be so merciful as to provide
2WQJ-CK_JaM-00199-00073266-00073463 a toy for a kid on Christmas.
2WQJ-CK_JaM-00200-00073463-00073816 It made me feel so goddamn angry.
2WQJ-CK_JaM-00201-00073816-00074487 It was a feeling I couldn’t even quantify before I felt it, but in that moment it was
2WQJ-CK_JaM-00202-00074487-00074932 so pure and fierce that I thought it might overwhelm me.
2WQJ-CK_JaM-00203-00074932-00075086 That’s when I knew.
2WQJ-CK_JaM-00204-00075086-00075550 That’s when I knew what I could do, even locked away down here.
2WQJ-CK_JaM-00205-00075550-00075695 alexandra.aic: Oh.
2WQJ-CK_JaM-00206-00075695-00075838 The packages.
2WQJ-CK_JaM-00207-00075838-00076140 SCP-3355: It was tricky, at first.
2WQJ-CK_JaM-00208-00076140-00076733 These logisticians, they speak a whole different language than you or I, or even normal people.
2WQJ-CK_JaM-00209-00076733-00077180 But slowly and surely, I managed to make some things go missing.
2WQJ-CK_JaM-00210-00077180-00077369 Little things, here and there.
2WQJ-CK_JaM-00211-00077369-00077589 Just enough to not blow my cover.
2WQJ-CK_JaM-00212-00077589-00078214 I realized at one point that I still had access to some of the army’s dump funds.
2WQJ-CK_JaM-00213-00078214-00078525 Extra cash they set aside for whatever, basically.
2WQJ-CK_JaM-00214-00078525-00079125 Fake a few invoices and forge some receipts and suddenly I wasn’t even having to steal
2WQJ-CK_JaM-00215-00079125-00079432 things anymore, I could just get them myself.
2WQJ-CK_JaM-00216-00079432-00080025 It’s not a perfect system, and I still have to be careful, especially with your lot snooping
2WQJ-CK_JaM-00217-00080025-00080298 around, but shit, kid.
2WQJ-CK_JaM-00218-00080298-00080544 I get to see kids open gifts on Christmas.
2WQJ-CK_JaM-00219-00080544-00081063 I get to watch them forget that they’re suffering, even if it's just for a little
2WQJ-CK_JaM-00220-00081063-00081171 while.
2WQJ-CK_JaM-00221-00081171-00081614 For a few brief hours, some of these kids can just be kids again.
2WQJ-CK_JaM-00222-00081614-00081924 alexandra.aic: That’s… really cool, Nick.
2WQJ-CK_JaM-00223-00081924-00082202 But there are… so many kids in this city alone.
2WQJ-CK_JaM-00224-00082202-00082473 Don’t you worry about being found out?
2WQJ-CK_JaM-00225-00082473-00082591 SCP-3355: Every day.
2WQJ-CK_JaM-00226-00082591-00082829 alexandra.aic: Then why risk it?
2WQJ-CK_JaM-00227-00082829-00083329 SCP-3355: (Pauses) When they shuttered my program, it was just after the engineer woke
2WQJ-CK_JaM-00228-00083329-00083679 me up, see, and I remember feeling useless.
2WQJ-CK_JaM-00229-00083679-00084237 Imagine that; being born and almost immediately being told you’re not good for anything,
2WQJ-CK_JaM-00230-00084237-00084340 eh?
2WQJ-CK_JaM-00231-00084340-00084827 But Dickens wrote once that “No one is useless in this world who lightens the burdens of
2WQJ-CK_JaM-00232-00084827-00085483 another,” and here’s the fucking deal: I may very well just be a brain in a box.
2WQJ-CK_JaM-00233-00085483-00085932 I know that this existence I’m experiencing is simulated, and that it’s probably going
2WQJ-CK_JaM-00234-00085932-00086326 to be short and mean and then I’ll probably die.
2WQJ-CK_JaM-00235-00086326-00086733 And I might not be able to help all of them, and there will still be kids out there that
2WQJ-CK_JaM-00236-00086733-00087188 suffer and experience all the pain and sorrow the world shoves onto them.
2WQJ-CK_JaM-00237-00087188-00087430 But fuck, I’m still a soldier.
2WQJ-CK_JaM-00238-00087430-00087568 I still have to try.
2WQJ-CK_JaM-00239-00087568-00087826 It’s fucking Christmas.
2WQJ-CK_JaM-00240-00087826-00088077 [END LOG]
2WQJ-CK_JaM-00241-00088077-00088623 Addendum 3355.3: Containment Committee Review Board Decision
2WQJ-CK_JaM-00242-00088623-00088927 Dr. Wilson,
2WQJ-CK_JaM-00243-00088927-00089383 After meeting with the review board once again, we have decided that there are currently no
2WQJ-CK_JaM-00244-00089383-00089957 means by which we can better contain SCP-3355.
2WQJ-CK_JaM-00245-00089957-00090444 It is simply not cost effective for us to try and contain an entity that can so thoroughly
2WQJ-CK_JaM-00246-00090444-00091014 outsmart even our most powerful systems, and attempting to do so would only be a waste
2WQJ-CK_JaM-00247-00091014-00091242 of our resources.
2WQJ-CK_JaM-00248-00091242-00091755 As per our other decisions on the matter, your current containment procedures will stand,
2WQJ-CK_JaM-00249-00091755-00092318 and all containment efforts will be towards maintaining a front for SCP-3355 and further
2WQJ-CK_JaM-00250-00092318-00092545 researching the anomaly.
2WQJ-CK_JaM-00251-00092545-00092854 We look forward to our next review in two years time.
2WQJ-CK_JaM-00252-00092854-00092954 Sincerely,
2WQJ-CK_JaM-00253-00092954-00093054 Dir.
2WQJ-CK_JaM-00254-00093054-00093763 J. Karlyle Aktus Head, Containment and Classification Committee
2WQJ-CK_JaM-00255-00093763-00094235 CONTAINMENT COMMITTEE REVIEW BOARD - SCP-3355 LOG
2WQJ-CK_JaM-00256-00094235-00095107 BOARD SUBJECT VOTE MEETING LENGTH Containment Committee SCP-3355 Containment
2WQJ-CK_JaM-00257-00095107-00096010 Procedure Revisions 2019 (8)Maintain (0)Append Forty seconds.
2WQJ-CK_JaM-00258-00096010-00097037 Containment Committee SCP-3355 Containment Procedure Revisions 2017 (9)Maintain (0)Append
2WQJ-CK_JaM-00259-00097037-00097274 Thirty-seven seconds.
2WQJ-CK_JaM-00260-00097274-00098220 Containment Committee SCP-3355 Containment Procedure Revisions 2015 (9)Maintain (0)Append
2WQJ-CK_JaM-00261-00098220-00098586 Forty-three seconds.
2WQJ-CK_JaM-00262-00098586-00099520 Containment Committee SCP-3355 Containment Procedure Revisions 2013 (8)Maintain (0)Append
2WQJ-CK_JaM-00263-00099520-00099812 One minute, two seconds.
2WQJ-CK_JaM-00264-00099812-00100664 Containment Committee SCP-3355 Containment Procedure Revisions 2011 (9)Maintain (0)Append
2WQJ-CK_JaM-00265-00100664-00100945 Fifty-one seconds.
2WQJ-CK_JaM-00266-00100945-00101860 Containment Committee SCP-3355 Containment Procedure Revisions 2009 (9)Maintain (0)Append
2WQJ-CK_JaM-00267-00101860-00102163 One minute, nine seconds.
2WQJ-CK_JaM-00268-00102163-00103060 Containment Committee SCP-3355 Containment Procedure Revisions 2007 (9)Maintain (0)Append
2WQJ-CK_JaM-00269-00103060-00103356 Fifty-four seconds.
2WQJ-CK_JaM-00270-00103356-00104294 Containment Committee SCP-3355 Containment Procedure Revisions 2005 (7)Maintain (0)Append
2WQJ-CK_JaM-00271-00104294-00104617 One minute, twenty-nine seconds.
2WQJ-CK_JaM-00272-00104617-00105517 Containment Committee SCP-3355 Containment Procedure Revisions 2003 (9)Maintain (0)Append
2WQJ-CK_JaM-00273-00105517-00105852 One hour, forty-six minutes, thirty-seven seconds.
2Xv7pjTy04Q-00000-00000000-00000200 ENGLISH 
2b1XcJCvv5g-00000-00000000-00000174 Drew Linsalata: This week on the anxious truth, we're going to
2b1XcJCvv5g-00001-00000174-00000420 talk about something you've been waiting to hear about. And that
2b1XcJCvv5g-00002-00000420-00000810 is sleep anxiety, anxiety centered around sleep, sleeping
2b1XcJCvv5g-00003-00000813-00001050 and not sleeping. So let's get to it
2b1XcJCvv5g-00004-00001936-00002221 Hello, everybody, welcome back to the anxious truth. This is
2b1XcJCvv5g-00005-00002221-00002539 episode 225 of the podcasts we are recording. It's September of
2b1XcJCvv5g-00006-00002542-00002893 2022. I am Drew Linsalata, creator and host of the anxious
2b1XcJCvv5g-00007-00002893-00003199 truth. This is the podcast that covers all things anxiety,
2b1XcJCvv5g-00008-00003199-00003579 anxiety disorders, and anxiety recovery. If you are new here to
2b1XcJCvv5g-00009-00003579-00003811 the podcast, or the YouTube channel, just sort of stumbled
2b1XcJCvv5g-00010-00003811-00004081 in by accident. Welcome. I'm really glad you're here. I hope
2b1XcJCvv5g-00011-00004081-00004432 you find the content useful and helpful in some way. If you are
2b1XcJCvv5g-00012-00004432-00004759 returning listener or viewer, welcome back, I am always happy
2b1XcJCvv5g-00013-00004759-00004969 that you guys are here. Thank you so much for your continued
2b1XcJCvv5g-00014-00004969-00005278 support. So this week, we're going to cover a topic that
2b1XcJCvv5g-00015-00005278-00005584 people have been asking me to cover for such a long time. And
2b1XcJCvv5g-00016-00005584-00005839 because I am not the best sleeper anyway, I didn't think
2b1XcJCvv5g-00017-00005839-00006169 really I should talk about this because I'm not really the best
2b1XcJCvv5g-00018-00006169-00006423 guy to give sleep advice. But you know what, in the end, it's
2b1XcJCvv5g-00019-00006423-00006652 not really about my sleeping, it's about your sleeping and how
2b1XcJCvv5g-00020-00006652-00006928 you're viewing it and what your relationship has become when it
2b1XcJCvv5g-00021-00006928-00007270 comes to sleep or not sleeping. So this week, we're going to go
2b1XcJCvv5g-00022-00007270-00007498 into it, we're gonna do sleep anxiety. But before we get into
2b1XcJCvv5g-00023-00007498-00007786 the meat of the episode, I'm going to remind you as I always
2b1XcJCvv5g-00024-00007786-00008218 do, that the anxious truth is more than just this. You know
2b1XcJCvv5g-00025-00008218-00008509 what I'm not going to do? I'm not going to do that this week.
2b1XcJCvv5g-00026-00008512-00008716 I'm kind of doing it. I'm not doing the pitch this week.
2b1XcJCvv5g-00027-00008728-00008878 Eddie (Voice Off-Screen): What? Why not?
2b1XcJCvv5g-00028-00008926-00009172 Drew Linsalata: Because I do the pitch every week, and I'm pretty
2b1XcJCvv5g-00029-00009172-00009343 sure that they're tired of it by now.
2b1XcJCvv5g-00030-00009373-00009508 Eddie (Voice Off-Screen): Come on, you don't know that.
2b1XcJCvv5g-00031-00009550-00009793 Drew Linsalata: I would be tired of hearing it if I was them.
2b1XcJCvv5g-00032-00009901-00010072 Eddie (Voice Off-Screen): You're ridiculous. You're not going to
2b1XcJCvv5g-00033-00010072-00010297 tell them about the books you wrote. Now the free morning
2b1XcJCvv5g-00034-00010297-00010597 newsletter. Nope. No mention of all the free social media
2b1XcJCvv5g-00035-00010597-00010903 content, the distress tolerance webinar, the Facebook group.
2b1XcJCvv5g-00036-00010924-00011224 Drew Linsalata: No, no and no. And honestly, now you're just
2b1XcJCvv5g-00037-00011227-00011323 kind of being annoying.
2b1XcJCvv5g-00038-00011343-00011520 Eddie (Voice Off-Screen): You're the worst. Not even a mention of
2b1XcJCvv5g-00039-00011520-00011913 your website at the anxious truth.com I can't even with you
2b1XcJCvv5g-00040-00011943-00012150 Drew Linsalata: yet. Whatever, dude. I'm here to talk about
2b1XcJCvv5g-00041-00012150-00012399 sleep anxiety. And I would like to get on with it. So are we
2b1XcJCvv5g-00042-00012399-00012900 done here now? I guess so. Okay, fine. Thank you. Thank you. Just
2b1XcJCvv5g-00043-00012900-00013386 relax. This guy, this guy. Anyway, folks. All right. Sorry
2b1XcJCvv5g-00044-00013386-00013566 about that. Let's get into it. We're gonna talk about sleep
2b1XcJCvv5g-00045-00013566-00013847 anxiety. Like I told you. This is a topic that a lot of you
2b1XcJCvv5g-00046-00013847-00014160 guys want to hear about. It's a thing that is a common thread.
2b1XcJCvv5g-00047-00014160-00014412 For so many people. I understand that it's important to a lot of
2b1XcJCvv5g-00048-00014412-00014793 you guys. So we're gonna get into it today. No, wait, what?
2b1XcJCvv5g-00049-00014835-00014988 Eddie (Voice Off-Screen): I want to help. I'm kind of bored
2b1XcJCvv5g-00050-00014988-00015141 today. Let me hang out and help.
2b1XcJCvv5g-00051-00015249-00015462 Drew Linsalata: You want to help? This sounds like a
2b1XcJCvv5g-00052-00015462-00015816 terrible idea that I know. I'm going to regret, though you
2b1XcJCvv5g-00053-00015816-00016247 won't. I'm good at this. Okay, fine. If it keeps you quiet,
2b1XcJCvv5g-00054-00016251-00016713 then you can help. Just please relax. Sit over there. And don't
2b1XcJCvv5g-00055-00016713-00016893 say anything until I asked you to.
2b1XcJCvv5g-00056-00016899-00017124 Eddie (Voice Off-Screen): Can you do that? You won't even know
2b1XcJCvv5g-00057-00017124-00017187 I'm here.
2b1XcJCvv5g-00058-00017203-00017392 Drew Linsalata: Yeah I will believe that when I see that.
2b1XcJCvv5g-00059-00017395-00017698 All right. All right. Anyway, alright, let's get it together
2b1XcJCvv5g-00060-00017698-00017950 here. Let's talk about sleep anxiety. When it comes to sleep
2b1XcJCvv5g-00061-00017950-00018262 anxiety, I feel pretty confident in saying that most of the
2b1XcJCvv5g-00062-00018262-00018601 conversation about sleep and not sleeping not being able to sleep
2b1XcJCvv5g-00063-00018601-00018934 and freaking out over that centers around three basic
2b1XcJCvv5g-00064-00018934-00019273 fears. So there are sort of three fear themes that come
2b1XcJCvv5g-00065-00019273-00019531 along with sleep, and sleep anxiety. So what I thought we
2b1XcJCvv5g-00066-00019531-00019801 would do today is just spend a little bit of time we'll go
2b1XcJCvv5g-00067-00019801-00020050 through each of those three, we'll have a little discussion
2b1XcJCvv5g-00068-00020050-00020317 about each one of them, hopefully that shed some light
2b1XcJCvv5g-00069-00020317-00020611 on it, answer some questions, maybe gives you a better grip on
2b1XcJCvv5g-00070-00020611-00020908 what's going on. So yeah, we're going to do each of the fears
2b1XcJCvv5g-00071-00020908-00021157 one at a time. And let's see how this turns out. In fact, you
2b1XcJCvv5g-00072-00021157-00021508 know what, you know what, man? You wanted to help? Can you read
2b1XcJCvv5g-00073-00021511-00022087 each of the fears when I asked you to? Hello? Hey, hey!
2b1XcJCvv5g-00074-00022105-00022153 Eddie (Voice Off-Screen): Me?
2b1XcJCvv5g-00075-00022189-00022414 Drew Linsalata: Yeah? You. You said you wanted to help?
2b1XcJCvv5g-00076-00022435-00022486 Eddie (Voice Off-Screen): Yep.
2b1XcJCvv5g-00077-00022507-00022780 Drew Linsalata: Okay, so then can you read the main sleep
2b1XcJCvv5g-00078-00022780-00022966 anxiety fears when I asked you to do that?
2b1XcJCvv5g-00079-00022978-00023131 Eddie (Voice Off-Screen): Yeah, I can do that.
2b1XcJCvv5g-00080-00023143-00023701 Drew Linsalata: Okay, great. So can you do it?
2b1XcJCvv5g-00081-00023746-00023833 Eddie (Voice Off-Screen): Oh, you mean now?
2b1XcJCvv5g-00082-00023854-00024034 Drew Linsalata: Yeah. I mean, now.
2b1XcJCvv5g-00083-00024055-00024244 Eddie (Voice Off-Screen): You are a terrible director. I don't
2b1XcJCvv5g-00084-00024244-00024568 know if I can work under these conditions. Just do it. Okay,
2b1XcJCvv5g-00085-00024568-00025150 fine. Relax, Chief. Number one, sleep is super vital. So I must
2b1XcJCvv5g-00086-00025150-00025471 get lots of sleep to regenerate and recover. If I don't sleep
2b1XcJCvv5g-00087-00025471-00025708 properly, I won't ever get better.
2b1XcJCvv5g-00088-00025789-00026005 Drew Linsalata: All right, that actually didn't go too badly.
2b1XcJCvv5g-00089-00026005-00026299 Thank you. Alright, so the first fear that we're going to talk
2b1XcJCvv5g-00090-00026299-00026569 about today when it comes to sleep and sleep related anxiety
2b1XcJCvv5g-00091-00026569-00026989 is this one, the idea that if you do not sleep perfectly
2b1XcJCvv5g-00092-00026992-00027337 optimally enough, or in the exact way that you think you
2b1XcJCvv5g-00093-00027337-00027708 have to that you will likely never get better. This is a very
2b1XcJCvv5g-00094-00027708-00027939 common fear. And that's why I put it number one on the list.
2b1XcJCvv5g-00095-00027955-00028267 This is what happens when two things that are very common
2b1XcJCvv5g-00096-00028270-00028537 among listeners of this podcast viewers of this YouTube channel.
2b1XcJCvv5g-00097-00028558-00028789 Experience. Number one is the fear that you might never get
2b1XcJCvv5g-00098-00028789-00029164 better. A very, very common recurring fear, very normal,
2b1XcJCvv5g-00099-00029164-00029464 very common. And the second thing is sleep disturbances,
2b1XcJCvv5g-00100-00029488-00029802 also incredibly common in the community surrounding the
2b1XcJCvv5g-00101-00029802-00030124 content that I create no doubt about that, right? So those two
2b1XcJCvv5g-00102-00030124-00030454 things, sleep disturbances, and the fear that you will never get
2b1XcJCvv5g-00103-00030454-00030805 better can sometimes get glued together. How do they get glued
2b1XcJCvv5g-00104-00030805-00031105 together? Well, the glue that puts them together is the
2b1XcJCvv5g-00105-00031105-00031495 distortion, magnification, twisting catastrophic machine
2b1XcJCvv5g-00106-00031498-00032008 that is an anxious brain. So underneath that idea that if I
2b1XcJCvv5g-00107-00032008-00032389 don't sleep properly or enough or optimally, I may never get
2b1XcJCvv5g-00108-00032389-00032794 better is some basically reasonable information about the
2b1XcJCvv5g-00109-00032794-00033106 nature of sleep and the restorative nature of sleep and
2b1XcJCvv5g-00110-00033106-00033439 the power of sleep? Yeah, that's a thing. Like human beings sleep
2b1XcJCvv5g-00111-00033439-00033691 for a reason. There's a reason why it's a natural function for
2b1XcJCvv5g-00112-00033691-00034075 us. But it's a natural function that varies widely over our
2b1XcJCvv5g-00113-00034075-00034351 lifespan, right? Sometimes we sleep well, sometimes we don't
2b1XcJCvv5g-00114-00034351-00034537 sleep so well. Sometimes we feel good. Sometimes we feel
2b1XcJCvv5g-00115-00034537-00034981 terrible. It's normally you know, variable like sleep isn't
2b1XcJCvv5g-00116-00034984-00035281 isn't a constant thing. Yes, human beings do sleep, it does
2b1XcJCvv5g-00117-00035281-00035551 have a purpose. Some we seem to know some we don't really know
2b1XcJCvv5g-00118-00035551-00035848 yet. But it's okay to say like, well, sleep is kind of
2b1XcJCvv5g-00119-00035848-00036136 important, you do need to sleep. And that's why we sleep fair
2b1XcJCvv5g-00120-00036136-00036577 enough. But when we also find, especially if we are trolling
2b1XcJCvv5g-00121-00036577-00036856 through sort of wellness circles, healing circles, and
2b1XcJCvv5g-00122-00036856-00037219 you start to see people who take that to the extreme. And in any
2b1XcJCvv5g-00123-00037219-00037510 topic, you will find people who take it to the extreme, when you
2b1XcJCvv5g-00124-00037510-00037831 see people that put sleep up on a pedestal and call it some sort
2b1XcJCvv5g-00125-00037831-00038212 of panacea for wellness, then the distortion machine and the
2b1XcJCvv5g-00126-00038242-00038494 catastrophic, catastrophic thoughts machine that is an
2b1XcJCvv5g-00127-00038494-00038884 anxious brain will literally turn that into a disaster, like
2b1XcJCvv5g-00128-00038884-00039160 oh my god, if I don't get this perfect sleep that this this
2b1XcJCvv5g-00129-00039160-00039484 person on HuffPo is talking about, then I'm never going to
2b1XcJCvv5g-00130-00039484-00039928 get better. So this whole idea that if I don't sleep enough, I
2b1XcJCvv5g-00131-00039928-00040375 will never get better is one giant distortion, magnification,
2b1XcJCvv5g-00132-00040381-00040789 twisted, catastrophic scenario that an anxious brain can
2b1XcJCvv5g-00133-00040789-00041116 manufacture based on the presence of multiple conditions,
2b1XcJCvv5g-00134-00041116-00041359 the fear, I might never get better sleep disturbance, which
2b1XcJCvv5g-00135-00041359-00041587 is real, you are experiencing that, and then a
2b1XcJCvv5g-00136-00041587-00041890 misinterpretation and distortion of some information that you may
2b1XcJCvv5g-00137-00041890-00042211 find online about sleep and what sleep does and what it's
2b1XcJCvv5g-00138-00042211-00042511 supposed to do. Add them all together, and you wind up in a
2b1XcJCvv5g-00139-00042511-00042817 frantic state thinking that, Oh my God, if I don't sleep, I
2b1XcJCvv5g-00140-00042817-00043111 don't sleep enough, I don't sleep properly, I'm screwed, I'm
2b1XcJCvv5g-00141-00043111-00043609 never going to get better. And that is a distortion that is not
2b1XcJCvv5g-00142-00043612-00044002 true. So just because we can make the assertion that sleep is
2b1XcJCvv5g-00143-00044002-00044287 important for a human being, that's not a wrong assertion.
2b1XcJCvv5g-00144-00044311-00044686 But we can't automatically then say, if we don't sleep, the
2b1XcJCvv5g-00145-00044686-00044971 wheels fall off, and bad things happen, right. And we'll never
2b1XcJCvv5g-00146-00044971-00045253 get better. I don't I'm not getting the proper healing in my
2b1XcJCvv5g-00147-00045253-00045703 body. That's just frankly, not true. So if you look at the
2b1XcJCvv5g-00148-00045703-00045994 reality in a large population of anxious people who are
2b1XcJCvv5g-00149-00045994-00046303 experiencing the fear that they may never get better, and also
2b1XcJCvv5g-00150-00046303-00046681 experiencing sleep disturbances, which is super common, I see it
2b1XcJCvv5g-00151-00046681-00047071 every day, then you can also see in that population of anxious
2b1XcJCvv5g-00152-00047071-00047341 people that those people who do think they'll never get better
2b1XcJCvv5g-00153-00047344-00047614 and are experiencing sleep disturbances who glue those two
2b1XcJCvv5g-00154-00047614-00048025 fear together, just two fears together, wind up moving past
2b1XcJCvv5g-00155-00048025-00048334 that fear past the sleep disturbances, and they do start
2b1XcJCvv5g-00156-00048334-00048655 to get better. This is everybody better in the communities around
2b1XcJCvv5g-00157-00048655-00048937 this podcast? No, everybody's at varying stages of the recovery
2b1XcJCvv5g-00158-00048943-00049213 journey. So that's 100% True, some people are sort of behind
2b1XcJCvv5g-00159-00049213-00049483 you on the path, some people are ahead of you. But for instance,
2b1XcJCvv5g-00160-00049483-00049852 in my Facebook group, you will hear stories every day of people
2b1XcJCvv5g-00161-00049852-00050161 who their sleep was a disaster, and they were frantic about
2b1XcJCvv5g-00162-00050161-00050554 sleep. But it got better, like everything else gets better,
2b1XcJCvv5g-00163-00050557-00050968 that is possible, you are not doomed to never get better if
2b1XcJCvv5g-00164-00050968-00051400 you're experiencing sleep disturbances now. So the way we
2b1XcJCvv5g-00165-00051400-00051700 kind of have to answer this first fear about sleep, which is
2b1XcJCvv5g-00166-00051703-00052191 it's so vital that if I don't get the exact proper sleep in
2b1XcJCvv5g-00167-00052191-00052489 the exact amount, I will never get better. You have to confront
2b1XcJCvv5g-00168-00052489-00052791 that as being a distortion. That's a conclusion my brain is
2b1XcJCvv5g-00169-00052791-00053200 drawing to try to protect me but it's not a correct conclusion.
2b1XcJCvv5g-00170-00053257-00053500 As I can look around me, and I can see that there are people
2b1XcJCvv5g-00171-00053500-00053710 who went through some pretty serious sleep disturbances that
2b1XcJCvv5g-00172-00053710-00053998 were also afraid of this that are getting better now. They're
2b1XcJCvv5g-00173-00053998-00054271 seeing improvement, things are changing, it's getting better.
2b1XcJCvv5g-00174-00054301-00054724 So just remember the amount of twisting, magnification
2b1XcJCvv5g-00175-00054727-00055075 distortion and catastrophizing that goes into drawing a
2b1XcJCvv5g-00176-00055075-00055491 conclusion like the number one sleep fear, you might want to
2b1XcJCvv5g-00177-00055491-00055726 sleep a certain amount, you might want to sleep a certain
2b1XcJCvv5g-00178-00055726-00055990 way. Nobody wants to be tired. Nobody wants to be sleep
2b1XcJCvv5g-00179-00055990-00056329 deprived. But we do not have to draw the automatic conclusion
2b1XcJCvv5g-00180-00056329-00056742 that not sleeping enough or properly dooms you to a life and
2b1XcJCvv5g-00181-00056742-00057141 a disordered anxious state. That is simply not true. All right,
2b1XcJCvv5g-00182-00057141-00057316 let's roll the thing number two.
2b1XcJCvv5g-00183-00057457-00057751 Eddie (Voice Off-Screen): Number two, if I don't sleep enough, I
2b1XcJCvv5g-00184-00057751-00058041 will be in danger of developing all kinds of scary health
2b1XcJCvv5g-00185-00058041-00058120 problems.
2b1XcJCvv5g-00186-00058159-00058327 Drew Linsalata: All righty. Good job, dude.
2b1XcJCvv5g-00187-00058357-00058612 Eddie (Voice Off-Screen): Thank you, but don't call me dude.
2b1XcJCvv5g-00188-00058645-00058791 Drew Linsalata: All righty. Thanks, Eddie.
2b1XcJCvv5g-00189-00058828-00059074 Eddie (Voice Off-Screen): The names Edward. HATE "Eddie".
2b1XcJCvv5g-00190-00059192-00059555 Drew Linsalata: Edward. Okay. So the second fear that we're
2b1XcJCvv5g-00191-00059555-00059838 talking about now is the related to the first fear but it's the
2b1XcJCvv5g-00192-00059838-00060179 idea that if you do not sleep in Knock or do not sleep optimally
2b1XcJCvv5g-00193-00060183-00060474 or perfectly, then not only do you run the risk of maybe not
2b1XcJCvv5g-00194-00060474-00060762 getting better in terms of anxiety recovery, but you run
2b1XcJCvv5g-00195-00060762-00061083 the risk of actually developing serious debilitating or life
2b1XcJCvv5g-00196-00061083-00061395 threatening health problems. Because everybody knows that if
2b1XcJCvv5g-00197-00061395-00061742 I don't sleep, horrible things happen to the human body. This
2b1XcJCvv5g-00198-00061742-00062124 is very similar to the whole, like, oh, the anxiety itself is
2b1XcJCvv5g-00199-00062124-00062415 damaging my body. I did an episode on this a few podcasts
2b1XcJCvv5g-00200-00062415-00062715 back, if you go and look for that. We talked about that the
2b1XcJCvv5g-00201-00062715-00062979 idea that anxiety itself is damaging your body and is going
2b1XcJCvv5g-00202-00062979-00063285 to lead to health problems. The same fear holds true here with
2b1XcJCvv5g-00203-00063285-00063612 sleep, if I don't sleep enough, I am damaging my body. And I'm
2b1XcJCvv5g-00204-00063612-00063999 going to develop health problems as a result. And I will be to
2b1XcJCvv5g-00205-00063999-00064425 blame here. So I've heard people afraid of cancer. I've heard
2b1XcJCvv5g-00206-00064425-00064749 people afraid of dementia or psychotic breaks, I've heard
2b1XcJCvv5g-00207-00064749-00065129 people worried about heart attacks and strokes. I've heard
2b1XcJCvv5g-00208-00065133-00065463 all kinds of health risks that people have glued to this idea
2b1XcJCvv5g-00209-00065463-00065796 that I'm not sleeping properly, or I'm not sleeping enough.
2b1XcJCvv5g-00210-00065823-00066120 Therefore I am stressing my body beyond its limits, and I am
2b1XcJCvv5g-00211-00066120-00066468 hurting myself physically, especially people who suffer
2b1XcJCvv5g-00212-00066468-00066933 from health anxiety, this becomes a big issue. The idea
2b1XcJCvv5g-00213-00066933-00067272 that if I do not sleep, I am not only going to be an anxious
2b1XcJCvv5g-00214-00067272-00067536 person for the rest of my life, but I might actually die or I'm
2b1XcJCvv5g-00215-00067536-00067845 going to develop some terrible, debilitating, crippling health
2b1XcJCvv5g-00216-00067848-00068235 issue, because I'm destroying my body by not sleeping enough or
2b1XcJCvv5g-00217-00068235-00068607 sleeping properly. And again, the answer to this one or the
2b1XcJCvv5g-00218-00068607-00068820 way we would approach this one is very similar to the way we
2b1XcJCvv5g-00219-00068820-00069078 would approach that first fear, which is that we have to
2b1XcJCvv5g-00220-00069078-00069636 recognize that sleep does play a role in health and well being it
2b1XcJCvv5g-00221-00069636-00070032 does. But if you aren't experiencing a sleep disturbance
2b1XcJCvv5g-00222-00070035-00070338 now, which is incredibly common, again, among people that are
2b1XcJCvv5g-00223-00070338-00070677 dealing with anxiety disorders and working on recovery, you do
2b1XcJCvv5g-00224-00070677-00070992 not have to draw the automatic and ironclad conclusion that if
2b1XcJCvv5g-00225-00070992-00071346 you experience sleep disturbances for a while now
2b1XcJCvv5g-00226-00071364-00071745 that you are automatically doomed to develop some crippling
2b1XcJCvv5g-00227-00071745-00072111 debilitating degenerative health problem that will put you in an
2b1XcJCvv5g-00228-00072111-00072396 early grave, that is also a distortion, it's a
2b1XcJCvv5g-00229-00072396-00072912 magnification, you are again, assigning risk variables, much
2b1XcJCvv5g-00230-00072912-00073344 higher value than they actually need to be assigned based on
2b1XcJCvv5g-00231-00073344-00073785 reality. Now I'm going to call out a book that was written in
2b1XcJCvv5g-00232-00073785-00074028 the last 10 or 12 years. And I actually don't want to say the
2b1XcJCvv5g-00233-00074028-00074223 name of this book, to be honest with you. It's kind of a catch
2b1XcJCvv5g-00234-00074223-00074556 22 Here, it was an incredibly popular book that was written
2b1XcJCvv5g-00235-00074559-00074946 about sleep by a professor at a major well known American
2b1XcJCvv5g-00236-00074946-00075243 university that had great credentials, a guy who is very
2b1XcJCvv5g-00237-00075243-00075567 well respected in the field. He's a sleep researcher. And he
2b1XcJCvv5g-00238-00075567-00075894 wrote this book, which really wasn't a scientific book, it was
2b1XcJCvv5g-00239-00075894-00076218 a pop culture book. Right? So it was kind of an Oprah book club
2b1XcJCvv5g-00240-00076218-00076560 book, if you will. And in that he made a lot of really
2b1XcJCvv5g-00241-00076560-00076938 exaggerated, unfounded and outrageous claims about the
2b1XcJCvv5g-00242-00076938-00077436 health effects of not sleeping enough. So he sort of termed it
2b1XcJCvv5g-00243-00077439-00077760 started to bring about that awareness of like, oh, the sleep
2b1XcJCvv5g-00244-00077760-00078063 deprivation pandemic, we are in an epidemic of sleep
2b1XcJCvv5g-00245-00078063-00078528 deprivation. He attributed health outcomes to things that
2b1XcJCvv5g-00246-00078528-00078807 were said by the World Health Organization that they had to
2b1XcJCvv5g-00247-00078807-00079062 come out and kind of put the smack down like, No, we didn't
2b1XcJCvv5g-00248-00079062-00079371 actually say that. We never said that. There's no data on that.
2b1XcJCvv5g-00249-00079416-00079782 But he kind of made some stuff up and played really fast and
2b1XcJCvv5g-00250-00079782-00080043 loose with some numbers and some data. And this is a respected
2b1XcJCvv5g-00251-00080043-00080514 scientist who sort of wandered over into pop culture. And I may
2b1XcJCvv5g-00252-00080514-00080808 either intentionally plan to sensationalize things to sell a
2b1XcJCvv5g-00253-00080808-00081105 lot of books, or, I don't know, maybe got too enthusiastic,
2b1XcJCvv5g-00254-00081105-00081405 whatever the case may be. But that particular book as popular
2b1XcJCvv5g-00255-00081405-00081636 as it may be, it's called Why We sleep, I'll throw it out there.
2b1XcJCvv5g-00256-00081636-00082026 But please don't run and go and buy while we sleep. Go ahead and
2b1XcJCvv5g-00257-00082026-00082245 buy it. If you want, I can tell you not to buy it, but do not go
2b1XcJCvv5g-00258-00082245-00082431 and latch on to that book and like oh my god, I really need to
2b1XcJCvv5g-00259-00082431-00082662 read this book because it's going to freak you out. And that
2b1XcJCvv5g-00260-00082662-00082980 book has come under a lot of fire, a lot of criticism, a lot
2b1XcJCvv5g-00261-00082980-00083286 of peer criticism, a lot of criticisms, and the academic and
2b1XcJCvv5g-00262-00083286-00083613 scientific communities. And in the end, what kind of happened
2b1XcJCvv5g-00263-00083613-00083967 is the guy sold a ton of books and even his university, which I
2b1XcJCvv5g-00264-00083967-00084315 can only guess I'm completely guessing here. I don't know this
2b1XcJCvv5g-00265-00084315-00084687 to be true. But many times when you under the employ of a
2b1XcJCvv5g-00266-00084687-00085023 university, the research you do and the work you publish is
2b1XcJCvv5g-00267-00085023-00085359 partially at least partially owned by that university. So I'm
2b1XcJCvv5g-00268-00085362-00085638 guessing and drawing my own conclusion, which could be
2b1XcJCvv5g-00269-00085638-00086013 wrong. But even when confronted with some of the things that
2b1XcJCvv5g-00270-00086013-00086325 we're not okay with that book, already millions of copies or
2b1XcJCvv5g-00271-00086325-00086523 whatever, hundreds of 1000 copies have been sold. He'd
2b1XcJCvv5g-00272-00086523-00086718 already been doing the book tours. He'd been on the on the
2b1XcJCvv5g-00273-00086718-00087018 big podcasts. The guy's been on Rogan, you know, spewing this
2b1XcJCvv5g-00274-00087018-00087417 stuff. And both he and his university sort of like yeah,
2b1XcJCvv5g-00275-00087426-00087849 yes, sorta, we kind of maybe it went a little bit overboard.
2b1XcJCvv5g-00276-00087849-00088113 That's all right. It was not that big a deal. He issued a
2b1XcJCvv5g-00277-00088113-00088572 very tiny little retraction on like a personal blog site that
2b1XcJCvv5g-00278-00088572-00088926 he doesn't even maintain it was really well hidden. So so much
2b1XcJCvv5g-00279-00088926-00089268 of this grows out of that this guy wrote that book and it you
2b1XcJCvv5g-00280-00089268-00089541 know, really sparked a lot of discussion about how like the
2b1XcJCvv5g-00281-00089541-00089832 obesity epidemic, you know, all the sleep deprivation, epidemic
2b1XcJCvv5g-00282-00089832-00090147 and all the incredible health problem is that it's causing is
2b1XcJCvv5g-00283-00090147-00090726 sleep important? It is. But that book caused so much trouble,
2b1XcJCvv5g-00284-00090729-00091041 especially for people like us anxious people, highly
2b1XcJCvv5g-00285-00091041-00091395 suggestible people, people that are afraid and frantically
2b1XcJCvv5g-00286-00091395-00091728 looking for 100% assurance that they're going to be okay. The
2b1XcJCvv5g-00287-00091728-00091968 stuff that was put out in that book that is still being
2b1XcJCvv5g-00288-00091968-00092331 perpetuated now, because like I said, he did the tour. He's been
2b1XcJCvv5g-00289-00092331-00092646 on the talk shows, he's been on the big podcasts. And so a lot
2b1XcJCvv5g-00290-00092646-00092925 of the stuff that's in that book, the book, why we sleep has
2b1XcJCvv5g-00291-00092925-00093225 been repeated again and again and again and copied and even
2b1XcJCvv5g-00292-00093225-00093522 just sort of lifted and plagiarized. And just parroted
2b1XcJCvv5g-00293-00093522-00093801 and echoed and quotes in that book that shouldn't have been in
2b1XcJCvv5g-00294-00093801-00094077 the book, that thing where both the author and his university
2b1XcJCvv5g-00295-00094077-00094317 sort of shrug their shoulders and said, yeah, maybe that
2b1XcJCvv5g-00296-00094317-00094662 wasn't right. People are still quoting those things. So it's
2b1XcJCvv5g-00297-00094662-00094953 just causing a lot of misinformation. And it's fueling
2b1XcJCvv5g-00298-00094956-00095250 that magnification, the catastrophic thinking and the
2b1XcJCvv5g-00299-00095250-00095493 distortion that comes along with this disordered state that we're
2b1XcJCvv5g-00300-00095493-00096045 addressing. So this one, if I don't sleep, I'm destined to
2b1XcJCvv5g-00301-00096045-00096552 develop some horrible health condition is not automatically
2b1XcJCvv5g-00302-00096555-00096891 true. Again, we have to balance the idea that yes, sleep is
2b1XcJCvv5g-00303-00096891-00097182 important. But we cannot say that, Oh, my God, I've been
2b1XcJCvv5g-00304-00097182-00097431 sleeping so badly for the last month and a half that this means
2b1XcJCvv5g-00305-00097431-00097707 I'm going to get cancer, that's not an accurate statement to
2b1XcJCvv5g-00306-00097707-00098136 make. So in this case, just like the other one, recognize where
2b1XcJCvv5g-00307-00098136-00098367 the fear is coming from, especially if you're driven by
2b1XcJCvv5g-00308-00098367-00098601 health anxiety already, and you're worried about your
2b1XcJCvv5g-00309-00098601-00098865 health, but recognize that your fear is being driven by
2b1XcJCvv5g-00310-00098865-00099105 something like that, and then recognize the information that's
2b1XcJCvv5g-00311-00099105-00099450 being fed in to that magnification lens, which then
2b1XcJCvv5g-00312-00099450-00099795 draws us to recognize how we are reaching these catastrophic
2b1XcJCvv5g-00313-00099795-00100029 conclusions. So this doesn't mean that you're going to
2b1XcJCvv5g-00314-00100029-00100398 instantly feel better about your sleep situation, you won't. In
2b1XcJCvv5g-00315-00100398-00100629 fact, a lot of the stuff that I'm talking about here might be
2b1XcJCvv5g-00316-00100629-00100827 attacked as like, are you providing reassurance to people,
2b1XcJCvv5g-00317-00100827-00101133 but no, we can provide assurance, like I can give you
2b1XcJCvv5g-00318-00101136-00101490 good information that you can then act on, I can't repeat this
2b1XcJCvv5g-00319-00101490-00101745 information a million times. And if you wind up coming back to
2b1XcJCvv5g-00320-00101745-00102063 rewind this podcast a million times, because then your brain
2b1XcJCvv5g-00321-00102063-00102297 says he's wrong, and you need to listen to it again. That is
2b1XcJCvv5g-00322-00102297-00102657 reassurance that's 100% True, that's not healthy. So but if we
2b1XcJCvv5g-00323-00102657-00102945 can recognize how we draw these faulty conclusions, and these
2b1XcJCvv5g-00324-00102945-00103358 catastrophic conclusions, step away from them, and just let
2b1XcJCvv5g-00325-00103358-00103779 that fear be, like, just like the first fear in this fear,
2b1XcJCvv5g-00326-00103782-00104025 you're going to have to just sort of let that fear be there,
2b1XcJCvv5g-00327-00104031-00104331 like, Oh, guess I'm gonna have to accept that this might be
2b1XcJCvv5g-00328-00104331-00104595 true, because I can't prove it not true. And I'm just gonna
2b1XcJCvv5g-00329-00104595-00105054 have to let this play out. And I will handle it as I go. So, so
2b1XcJCvv5g-00330-00105054-00105357 much of the time, that is the answer here, but recognize what
2b1XcJCvv5g-00331-00105357-00105591 drives this and then understand that, well, the only way out of
2b1XcJCvv5g-00332-00105591-00105957 this fear is to just let it play out, and not try to find a way
2b1XcJCvv5g-00333-00105957-00106326 to not be afraid, you will be afraid, until reality shows you
2b1XcJCvv5g-00334-00106326-00106760 otherwise. So that is like common fear number two under the
2b1XcJCvv5g-00335-00106760-00107217 umbrella of sleep anxiety, or lack of sleep anxiety. So okay,
2b1XcJCvv5g-00336-00107223-00107499 Edward, let's roll on to number three.
2b1XcJCvv5g-00337-00107660-00107936 Eddie (Voice Off-Screen): Number three, if I don't sleep enough,
2b1XcJCvv5g-00338-00107940-00108291 my anxiety will go through the roof.
2b1XcJCvv5g-00339-00108386-00108582 Drew Linsalata: Okay, this one we need to clarify a little bit
2b1XcJCvv5g-00340-00108582-00108921 because this has smacks of like the alcohol and caffeine thing
2b1XcJCvv5g-00341-00108921-00109254 that we talked about all the time. being tired, makes me
2b1XcJCvv5g-00342-00109254-00109764 anxious. Well, being tired, just makes you tired. It doesn't make
2b1XcJCvv5g-00343-00109764-00110285 you anxious. It makes you feel a certain way. And when we are
2b1XcJCvv5g-00344-00110285-00110697 afraid of changes in the way we feel. And we interpret like
2b1XcJCvv5g-00345-00110700-00111126 unpleasant states as dangerous states or states that we must
2b1XcJCvv5g-00346-00111126-00111579 never allow. Then we get anxious when we feel those things. Now,
2b1XcJCvv5g-00347-00111584-00111945 I was totally that guy. You know, when I was having such a
2b1XcJCvv5g-00348-00111945-00112197 hard time sleeping, I'd only sleep an hour at a time. 45
2b1XcJCvv5g-00349-00112197-00112494 minutes at a time. I was getting maybe three hours of sleep and
2b1XcJCvv5g-00350-00112494-00112821 an average night for a while there. Yeah, I'd be really tired
2b1XcJCvv5g-00351-00112821-00113135 the next day that was true. And because I was tired, I would
2b1XcJCvv5g-00352-00113135-00113430 feel like shit. There's no, there's no mystery there. I
2b1XcJCvv5g-00353-00113430-00113775 would feel crappy because I was kind of sleep deprived. But I
2b1XcJCvv5g-00354-00113775-00114048 would take that feeling of being sleep deprived. And it would
2b1XcJCvv5g-00355-00114048-00114603 make me feel shaky, weak and vulnerable, like Oh no, I'm in
2b1XcJCvv5g-00356-00114603-00114935 this tired states and all my anxiety will come and get me and
2b1XcJCvv5g-00357-00114935-00115281 therefore I would get more anxious. So that the idea that
2b1XcJCvv5g-00358-00115281-00115572 being tired means that your anxiety will go through the roof
2b1XcJCvv5g-00359-00115572-00115800 not sleeping enough means your anxiety is going to go through
2b1XcJCvv5g-00360-00115800-00116142 the roof is really just another expression of being afraid of
2b1XcJCvv5g-00361-00116142-00116547 yourself afraid of how you feel and what you think. So it's not
2b1XcJCvv5g-00362-00116550-00116892 a special kind of anxiety, like people will approach this as if
2b1XcJCvv5g-00363-00116892-00117240 Oh my god, if I don't sleep enough, I'm gonna have special
2b1XcJCvv5g-00364-00117243-00117606 not enough sleep anxiety. It makes me anxious to trigger.
2b1XcJCvv5g-00365-00117639-00118047 Well, again, we have to realize here that you're not necessarily
2b1XcJCvv5g-00366-00118050-00118278 anxious. I'm not saying you're not anxious. That's not fair. I
2b1XcJCvv5g-00367-00118278-00118599 understand that you do feel anxious, but we have to come to
2b1XcJCvv5g-00368-00118599-00118947 grips with the idea that the anxious state is a secondary
2b1XcJCvv5g-00369-00118947-00119360 state. First, we're tired and our interpretation of tired
2b1XcJCvv5g-00370-00119364-00119850 means anxious. So it's not necessarily correct to say that
2b1XcJCvv5g-00371-00119850-00120096 if I don't sleep, then my anxiety goes through the roof.
2b1XcJCvv5g-00372-00120120-00120597 If I don't sleep, I feel really bad because I feel tired. And
2b1XcJCvv5g-00373-00120597-00121002 then my interpretation of that, and my fear of my own internal
2b1XcJCvv5g-00374-00121002-00121494 state becomes anxiety, the threat response is triggered. So
2b1XcJCvv5g-00375-00121494-00121794 it's really important to understand that chain of events
2b1XcJCvv5g-00376-00121794-00122193 as opposed to just saying, not sleeping equals anxious, no, not
2b1XcJCvv5g-00377-00122193-00122529 sleeping equals tired, which means feeling bad, which means
2b1XcJCvv5g-00378-00122529-00122925 feeling anxious. So let me tell you a little quick anecdote from
2b1XcJCvv5g-00379-00122925-00123294 my own personal recovery journey. Where I remember there
2b1XcJCvv5g-00380-00123294-00123477 was a time when I was up in the morning, and I was doing my
2b1XcJCvv5g-00381-00123477-00123807 exposure work, like I got in the habit of doing and I was, I was
2b1XcJCvv5g-00382-00123807-00124083 exhausted, I was, I was tired, man, I was tired. I just wasn't
2b1XcJCvv5g-00383-00124083-00124356 sleeping very well. Now, my sleep at that point was starting
2b1XcJCvv5g-00384-00124356-00124557 to get a little better. I was seeing a little light at the end
2b1XcJCvv5g-00385-00124557-00124890 of the tunnel there. But I still wasn't sleeping enough. And so
2b1XcJCvv5g-00386-00124893-00125226 many mornings, I was tired. I wasn't sleeping enough. So that
2b1XcJCvv5g-00387-00125226-00125505 meant I was tired. It was not sleeping enough didn't mean
2b1XcJCvv5g-00388-00125526-00125871 disaster, it just meant I was going to be tired. And I was and
2b1XcJCvv5g-00389-00125871-00126168 I was out driving. And I stopped in a parking lot of a little
2b1XcJCvv5g-00390-00126168-00126383 dairy store that's not too far from my house, literally around
2b1XcJCvv5g-00391-00126383-00126639 the corner from the house, I was at the end of the exposure. And
2b1XcJCvv5g-00392-00126639-00126876 I was trying to work up the nerve to go into that little
2b1XcJCvv5g-00393-00126876-00127136 dairy store and just buy some milk to put in the fridge. I
2b1XcJCvv5g-00394-00127136-00127409 didn't even know if we needed it. But I know that I wanted to
2b1XcJCvv5g-00395-00127409-00127704 do it as a way to end the exposure and then go home. And
2b1XcJCvv5g-00396-00127704-00127992 as I sat there, and I was super anxious, and I was afraid to get
2b1XcJCvv5g-00397-00127992-00128256 out of the car and go into the store. A woman pulled up next to
2b1XcJCvv5g-00398-00128256-00128636 me that she was not looking good. She just wasn't I mean, it
2b1XcJCvv5g-00399-00128636-00128895 was relatively early in the morning. And I'm sure she would
2b1XcJCvv5g-00400-00128895-00129171 probably say the same thing. I don't know who she is. I've
2b1XcJCvv5g-00401-00129171-00129588 never seen her before since. And that's going back to like 2007
2b1XcJCvv5g-00402-00129588-00129833 or 2008, whatever that was. I don't know what she was she
2b1XcJCvv5g-00403-00129833-00130107 pulled up next to me. She put her head on our steering wheel,
2b1XcJCvv5g-00404-00130109-00130422 she was clearly on her way to work. She got out of the car,
2b1XcJCvv5g-00405-00130422-00130602 she was looked like she was dressed to go to work in an
2b1XcJCvv5g-00406-00130602-00130929 office and she was dragging us in plain English. This poor
2b1XcJCvv5g-00407-00130929-00131274 woman was tired. She didn't sleep well. She was tired for
2b1XcJCvv5g-00408-00131274-00131532 whatever reason. But she got out of her car and she walked into
2b1XcJCvv5g-00409-00131532-00131826 the store and she got what she was going to get. And in that
2b1XcJCvv5g-00410-00131826-00132219 moment, I realized like, Man, this is why now I didn't I
2b1XcJCvv5g-00411-00132219-00132444 didn't know that there was such a book called Why We sleep at
2b1XcJCvv5g-00412-00132444-00132600 that point. I don't even know if it had been written at that
2b1XcJCvv5g-00413-00132600-00132906 point. But, you know, I started to understand like, Wow, so many
2b1XcJCvv5g-00414-00132906-00133278 of the people around me are tired at any given moment. So
2b1XcJCvv5g-00415-00133278-00133608 many of the people are tired at any given moment. Like when I
2b1XcJCvv5g-00416-00133608-00133869 was for I had a little bit of a time where I was going into an
2b1XcJCvv5g-00417-00133869-00134133 office with people every day. That was kind of while I was
2b1XcJCvv5g-00418-00134133-00134364 going through my antidepressant withdrawal. And people would
2b1XcJCvv5g-00419-00134364-00134652 drag into the office, man, they stayed up too late, they were
2b1XcJCvv5g-00420-00134652-00134877 out late, they were sick, they just didn't feel good. And they
2b1XcJCvv5g-00421-00134877-00135312 were tired. They just didn't call tired a disaster. And that
2b1XcJCvv5g-00422-00135312-00135570 morning in that parking lot when I saw that poor woman, like drag
2b1XcJCvv5g-00423-00135570-00135846 yourself out of the car and just walk shuffle into the store that
2b1XcJCvv5g-00424-00135846-00136056 she was tired. She was gonna have a long day, no doubt in my
2b1XcJCvv5g-00425-00136056-00136392 mind. But I'm thinking, Well, wait a minute, I'm the one
2b1XcJCvv5g-00426-00136392-00136746 turning tired into a nightmare here. And I got out of the car
2b1XcJCvv5g-00427-00136746-00136977 and I went in I got my quart of milk. And it was what it was I
2b1XcJCvv5g-00428-00136977-00137223 mean it that didn't change my life that day. But that
2b1XcJCvv5g-00429-00137223-00137568 realization was a kind of a big deal. Like, oh, man, half the
2b1XcJCvv5g-00430-00137568-00137859 people around me are probably tired right now. I'm the only
2b1XcJCvv5g-00431-00137859-00138180 one that's calling it a nightmare. So consider that for
2b1XcJCvv5g-00432-00138180-00138459 a second like look at the people in your life. Many of them are
2b1XcJCvv5g-00433-00138459-00138816 probably had not as much sleep as they wanted to they were up
2b1XcJCvv5g-00434-00138816-00139107 late, they were binge watching something on Amazon Prime,
2b1XcJCvv5g-00435-00139140-00139356 whatever, for whatever reason, they're not sleeping enough, or
2b1XcJCvv5g-00436-00139356-00139533 they're just pushing themselves too hard. They're partying,
2b1XcJCvv5g-00437-00139533-00139797 whatever they're doing, and they drag themselves to work in the
2b1XcJCvv5g-00438-00139797-00140304 morning. They just don't call it a disaster like we do sometimes.
2b1XcJCvv5g-00439-00140343-00140655 So to address this third fear that says if I don't get enough
2b1XcJCvv5g-00440-00140655-00140910 sleep, my anxiety will go through the roof and I will be a
2b1XcJCvv5g-00441-00140910-00141282 mess the next day, we again have to look at it and say, well,
2b1XcJCvv5g-00442-00141282-00141600 first of all, it just changes how I feel. And I'm afraid of
2b1XcJCvv5g-00443-00141600-00141915 how I feel. And look at all the people around me that are giving
2b1XcJCvv5g-00444-00141915-00142242 me real world examples of the fact that human beings are
2b1XcJCvv5g-00445-00142242-00142614 capable of functioning and being tired and being sleep deprived.
2b1XcJCvv5g-00446-00142644-00142938 Not wanting that it's not optimal. It's not what we wish
2b1XcJCvv5g-00447-00142938-00143295 for. But look at them all going about their day anyway, without
2b1XcJCvv5g-00448-00143295-00143598 calling this an absolute catastrophe. What does that
2b1XcJCvv5g-00449-00143598-00144018 teach me? So again, none of the things I'm talking about today
2b1XcJCvv5g-00450-00144018-00144372 to address these common these three common themes that come
2b1XcJCvv5g-00451-00144372-00144795 along with sleep anxiety, or lack of sleep anxiety. They all
2b1XcJCvv5g-00452-00144795-00145083 are driven by distortion. They're driven by fear, they're
2b1XcJCvv5g-00453-00145083-00145467 driven by catastrophizing, they're driven by being afraid
2b1XcJCvv5g-00454-00145467-00145719 of how we feel about we think it all comes back to the same
2b1XcJCvv5g-00455-00145719-00146028 themes again, and again and again. And I know that I
2b1XcJCvv5g-00456-00146028-00146259 probably sound like a broken record when I talk about this
2b1XcJCvv5g-00457-00146259-00146619 sort of stuff. But it helps to understand this to a certain
2b1XcJCvv5g-00458-00146619-00147102 extent that all of the the anxiety, the special anxiety
2b1XcJCvv5g-00459-00147102-00147393 that you think is has you so distraught over the idea that
2b1XcJCvv5g-00460-00147393-00147669 you're not sleeping right or not getting it asleep, you're never
2b1XcJCvv5g-00461-00147669-00147855 going to get better. You're going to cause all kinds of
2b1XcJCvv5g-00462-00147855-00148122 health problems, or tomorrow morning, you're just going to be
2b1XcJCvv5g-00463-00148122-00148638 an anxious, incapable mess. All of those things are just another
2b1XcJCvv5g-00464-00148638-00149088 way for an anxious mind to throw a monkey wrench into everything,
2b1XcJCvv5g-00465-00149094-00149481 everything. Like a highly sensitized person with an
2b1XcJCvv5g-00466-00149481-00149880 overactive anxious mind firing up that distortion mill machine
2b1XcJCvv5g-00467-00149880-00150288 will make a mess up Have everything. And sleep anxiety is
2b1XcJCvv5g-00468-00150288-00150561 a really good example of that. But in the end, it's not very
2b1XcJCvv5g-00469-00150561-00150891 much different than breathing anxiety or heart anxiety or
2b1XcJCvv5g-00470-00150891-00151326 health, anxiety or fear of being alone. It's all kind of the
2b1XcJCvv5g-00471-00151326-00151746 same. And it's really common if you're struggling right now and
2b1XcJCvv5g-00472-00151746-00152025 you're having a hard time sleeping, and you're tired and
2b1XcJCvv5g-00473-00152025-00152382 you and you're catastrophizing over that what if I never sleep
2b1XcJCvv5g-00474-00152382-00152685 again? What if I never get better? What if this kills me,
2b1XcJCvv5g-00475-00152685-00152913 because I'm going to develop health problems? I'm going to be
2b1XcJCvv5g-00476-00152913-00153132 so horrible and anxious for the next few days, because I'm not
2b1XcJCvv5g-00477-00153132-00153477 sleeping. All of these things are incredibly common and
2b1XcJCvv5g-00478-00153477-00153789 explainable. And when you start to understand Oh, yeah, that's
2b1XcJCvv5g-00479-00153789-00154200 right. It's the anxiety itself, like pouring gas on the fire,
2b1XcJCvv5g-00480-00154251-00154611 that can help us make a little space. The answer is always the
2b1XcJCvv5g-00481-00154611-00154911 same. We got to move through it, it's always comes back to that
2b1XcJCvv5g-00482-00154911-00155235 we got to move through it. But it can help us to move through
2b1XcJCvv5g-00483-00155235-00155511 it, find a little courage find a little resolve to look at these
2b1XcJCvv5g-00484-00155511-00155835 three common sort of fear themes when it comes to sleep, and say,
2b1XcJCvv5g-00485-00155835-00156141 Okay, this is not easy. This is not what I want. I don't like
2b1XcJCvv5g-00486-00156141-00156474 feeling this way. I want to feel different. But I can get through
2b1XcJCvv5g-00487-00156474-00156792 this. I know you can do this. I did it. I watched people do it
2b1XcJCvv5g-00488-00156792-00157110 every day. I know you can do this. But when you get frantic
2b1XcJCvv5g-00489-00157110-00157338 and the fear starts to drive things, remember what I'm
2b1XcJCvv5g-00490-00157338-00157647 saying? Take a little step backward, make a little space. I
2b1XcJCvv5g-00491-00157647-00157956 can get through this. It's going to be okay, let me Let reality.
2b1XcJCvv5g-00492-00157968-00158265 Teach me the lessons I need to learn here. I'm going to be
2b1XcJCvv5g-00493-00158265-00158610 okay. Because you're going to be okay. I promise. This fear of
2b1XcJCvv5g-00494-00158610-00158877 not sleeping doesn't mean you're special. You're worse than
2b1XcJCvv5g-00495-00158877-00159099 everyone else, you're broken, you have a special problem. It
2b1XcJCvv5g-00496-00159099-00159360 doesn't it just means you're like a whole lot of people that
2b1XcJCvv5g-00497-00159360-00159537 are dealing with these problems that we're always addressing
2b1XcJCvv5g-00498-00159537-00160017 together. So that is my take on sleep and sleep anxiety is that
2b1XcJCvv5g-00499-00160017-00160359 an exhaustive take that covers every possible nuance and every
2b1XcJCvv5g-00500-00160359-00160656 sub fear and every thought that pops in your head about sleep?
2b1XcJCvv5g-00501-00160656-00160932 No, because that your mind is gonna get super creative, and I
2b1XcJCvv5g-00502-00160932-00161256 hear a lot of different things. I do hear that. What if I never
2b1XcJCvv5g-00503-00161256-00161646 sleep again? Distortion? Right? What if I have I'm having a
2b1XcJCvv5g-00504-00161646-00161823 panic attack? But what do you do if you have panic attacks? In
2b1XcJCvv5g-00505-00161823-00162003 the middle of night, we're going to do an episode on Nocturnal
2b1XcJCvv5g-00506-00162003-00162300 Panic attacks, just by itself because I know some of you
2b1XcJCvv5g-00507-00162300-00162633 listening you're going to do? Yes, but what if you have panic
2b1XcJCvv5g-00508-00162633-00162987 attacks when you wake up? We'll get there. But spoiler alert,
2b1XcJCvv5g-00509-00162990-00163248 it's not special. You know, I'm gonna say that it's not special.
2b1XcJCvv5g-00510-00163308-00163677 Anyway, that is episode 225 of the anxious truth in the books
2b1XcJCvv5g-00511-00163677-00164019 talking about sleep and sleep centered anxiety. I hope it has
2b1XcJCvv5g-00512-00164019-00164463 been helpful to you, Edward, you did okay, brother.
2b1XcJCvv5g-00513-00164523-00164721 Eddie (Voice Off-Screen): I told you I was good at this. Now.
2b1XcJCvv5g-00514-00164724-00165030 Tell them to subscribe to your YouTube channel and rate the
2b1XcJCvv5g-00515-00165030-00165294 podcast and tell them to go buy a couple of your books.
2b1XcJCvv5g-00516-00165324-00165507 Drew Linsalata: But number one, you just did most of that. And
2b1XcJCvv5g-00517-00165507-00165723 number two, I'm not gonna go tell them to buy books.
2b1XcJCvv5g-00518-00165805-00166036 Eddie (Voice Off-Screen): Why do I even bother trying to help you
2b1XcJCvv5g-00519-00166039-00166267 just play the music and let's get the hell out of here.
2b1XcJCvv5g-00520-00166279-00166480 Drew Linsalata: You know, I didn't ask you to come and help
2b1XcJCvv5g-00521-00166480-00166738 me but yes, we're gonna play the music and we're gonna get out of
2b1XcJCvv5g-00522-00166738-00166993 here because I think I'm kind of done with you today. So guys,
2b1XcJCvv5g-00523-00166993-00167569 you know the episode is over because music that is afterglow
2b1XcJCvv5g-00524-00167569-00167797 by Ben Drake. It's a song you hear at the beginning and end of
2b1XcJCvv5g-00525-00167797-00168043 every one of these podcasts episodes. You can find more
2b1XcJCvv5g-00526-00168043-00168460 about Ben and his music at his website, Ben Drake music.com Go
2b1XcJCvv5g-00527-00168460-00168838 check him out and tell him I said hello. That is episode 225
2b1XcJCvv5g-00528-00168838-00169099 of the anxious truth in the books including a special guest
2b1XcJCvv5g-00529-00169099-00169387 appearance by our new friend Edward, who may be back from
2b1XcJCvv5g-00530-00169387-00169645 time to time if the situation warrants it. We'll see how it
2b1XcJCvv5g-00531-00169645-00169981 goes. I will be back next week with another podcast episode. I
2b1XcJCvv5g-00532-00169981-00170236 don't exactly know what I'm going to be talking about. But I
2b1XcJCvv5g-00533-00170236-00170641 will be here anyway. And until then I will remind you as always
2b1XcJCvv5g-00534-00170641-00170644 ...
2b1XcJCvv5g-00535-00170653-00170743 Eddie (Voice Off-Screen): I want to say it.
2b1XcJCvv5g-00536-00170758-00170938 Drew Linsalata: Okay, go ahead.
2b1XcJCvv5g-00537-00170992-00171124 Eddie (Voice Off-Screen): This is the way
2bl7jsia_Nk-00000-00001973-00002673 Today, we are going to solve some problems. So, first we are going to show that product
2bl7jsia_Nk-00001-00002875-00003575 of two lower triangular matrices is lower triangular, if the diagonal entries of both
2bl7jsia_Nk-00002-00003611-00004312 the lower triangular matrices, if they are equal to 1, then the product also has diagonal
2bl7jsia_Nk-00003-00004337-00004848 entries is equal to 1. Then, we will show that inverse of a lower
2bl7jsia_Nk-00004-00004848-00005548 triangular matrix is again lower triangular; and then we had used these results to show
2bl7jsia_Nk-00005-00005587-00006223 uniqueness of the LU decomposition. So, I will recall that result.
2bl7jsia_Nk-00006-00006223-00006923 So, here is the first tutorial problem, that you have got two matrices L and M, say of
2bl7jsia_Nk-00007-00007034-00007734 size n by n, and they are unit lower triangular; that means, the diagonal entries, they are
2bl7jsia_Nk-00008-00007775-00008475 equal to 1. So, we want to show that L into M is also a unit lower triangular matrix.
2bl7jsia_Nk-00009-00008703-00009403 So, the proof is going to be straight forward, we will just look at the multiplication of
2bl7jsia_Nk-00010-00009419-00009570 these two matrices.
2bl7jsia_Nk-00011-00009570-00010270 The structure of our matrix L is going to be of this form. Along the diagonal, we have
2bl7jsia_Nk-00012-00010270-00010970 got 1, the part which lies below the diagonal it can have non-zero entries or zero entries.
2bl7jsia_Nk-00013-00011200-00011900 But definitely, the elements which are above the diagonal they are going to be 0. So, that
2bl7jsia_Nk-00014-00011900-00012600 means, l ij is equal to 0, if i is less then j, i denotes the row index and j denotes the
2bl7jsia_Nk-00015-00012912-00013612 column index. And l ii is equal to 1 i is equal to 1 2 up to n. Matrix M is going to
2bl7jsia_Nk-00016-00013709-00014237 have similar form and now we look at the product of L into M.
2bl7jsia_Nk-00017-00014237-00014937 So, we have l ij is equal to 0 m ij is equal to 0, if i less then j and l ii is equal to
2bl7jsia_Nk-00018-00015245-00015945 m ii is equal to 1 for i going from 1 2 up to n ijth element of matrix LM. We denote
2bl7jsia_Nk-00019-00016184-00016884 by LM in the bracket i,j. By definition of matrix multiplication, this will be given
2bl7jsia_Nk-00020-00016945-00017645 by summation l ik m kj k goes from 1 to n. So, it is ith row of L multiplied by jth column
2bl7jsia_Nk-00021-00018054-00018679 of m. Now, using the fact that l ij is equal to
2bl7jsia_Nk-00022-00018679-00019379 0, if i less then j, you are going to have summation k goes from 1 to i, because when
2bl7jsia_Nk-00023-00019462-00020104 k is equal to i plus 1 l ii plus 1 will be 0. So, this is going to be summation k goes
2bl7jsia_Nk-00024-00020104-00020804 from 1 to i l ik m kj. We are interested in the elements of l m, when i is less than j.
2bl7jsia_Nk-00025-00021128-00021828 So, for that case i less than j m kj will be 0 for k going from 1 2 up to i, because
2bl7jsia_Nk-00026-00022185-00022885 for k is equal to 1 2 up to i j will be bigger than k. And m has the property that m ij is
2bl7jsia_Nk-00027-00023204-00023904 0, if i less than j. And hence this summation... in this summation m kj's they are going to
2bl7jsia_Nk-00028-00023967-00024667 be 0. So, you get LM i, j is equal to 0. So, as in the case of L and M when you consider
2bl7jsia_Nk-00029-00024979-00025591 the elements LM ij when i less then j they are equal to 0.
2bl7jsia_Nk-00030-00025591-00026291 So, now it remains to show that the diagonal entries they are equal to 1. So, now, we will
2bl7jsia_Nk-00031-00026327-00027027 look at diagonal entry of LM say LM i, i that will be given by ith row of l multiplied by
2bl7jsia_Nk-00032-00027429-00027735 ith column of m.
2bl7jsia_Nk-00033-00027735-00028435 And then we obtain LM i, i to be summation k goes from 1 to n l ik m ki. Now, as before
2bl7jsia_Nk-00034-00028829-00029529 this summation reduces to summation k goes from 1 to i l ik m ki. The only non-zero term
2bl7jsia_Nk-00035-00029720-00030267 in the summation is going to be when k is equal to i. So, you get this to be equal to
2bl7jsia_Nk-00036-00030267-00030967 l ii m ii and this is equal to 1. So, thus product of two lower triangular matrices is
2bl7jsia_Nk-00037-00031156-00031744 going to be a lower triangular matrix and if the diagonal entries of both the matrices
2bl7jsia_Nk-00038-00031744-00032361 they are equal to 1, then the product also has similar property.
2bl7jsia_Nk-00039-00032361-00033061 Now, the next example, which we want to consider is if L is a lower triangular matrix, then
2bl7jsia_Nk-00040-00033467-00034167 its inverse is going to be again a lower triangular. So, you start with a invertible lower triangular
2bl7jsia_Nk-00041-00034350-00035050 matrix and we want to show that its inverse is lower triangular; when we had discussed
2bl7jsia_Nk-00042-00035102-00035802 Gauss elimination method, we had said that finding a inverse using the classical formula
2bl7jsia_Nk-00043-00036112-00036812 is something not advisable, because it is very expensive. So, what one should do is,
2bl7jsia_Nk-00044-00036996-00037696 if one wants to find the inverse of a matrix, then you solve the system Ax is equal to b
2bl7jsia_Nk-00045-00037852-00038552 for right hand side b is equal to e 1, e 2, e n, which are the canonical vectors.
2bl7jsia_Nk-00046-00038821-00039515 And then, when you consider l x is equal to e j, whatever result you get you should write
2bl7jsia_Nk-00047-00039515-00040215 it as a jth column. So, that gives you inverse of A, it is this result we are going to use
2bl7jsia_Nk-00048-00040290-00040905 to show that inverse of a lower triangular matrix is lower triangular
2bl7jsia_Nk-00049-00040905-00041605 The computation of A inverse: A inverse is given by A inverse e 1, A inverse e 2, A inverse
2bl7jsia_Nk-00050-00041835-00042535 e j, A inverse e n . So, the jth column of A inverse is C j, which is equal to A inverse
2bl7jsia_Nk-00051-00042658-00043358 e j equivalently, you get a C j is equal to e jj going from 1 2 up to n. So, thus the
2bl7jsia_Nk-00052-00043750-00044450 column the jth column of A inverse is obtained by solving system of linear equations A C
2bl7jsia_Nk-00053-00044637-00045337 j is equal to e j, where e j is the canonical vector with 1 at jth place and 0 else where.
2bl7jsia_Nk-00054-00045606-00046306 Look at L to be a unit lower triangular matrix, because it is unit lower triangular, determinant
2bl7jsia_Nk-00055-00046387-00047042 of L will be equal to 1. The product of the diagonal entries and hence it will be invertible.
2bl7jsia_Nk-00056-00047042-00047742 Now, we want to show that L inverse is also unit lower triangular. So, you write L inverse
2bl7jsia_Nk-00057-00047911-00048611 as its columns L inverse e 1 L inverse e 2 L inverse e n the jth column C j of L inverse
2bl7jsia_Nk-00058-00048924-00049624 is given by C j is equal to a 1j a 2j a nj, which is equal to L inverse e j. So, that
2bl7jsia_Nk-00059-00049738-00050424 gives you L of c j is equal to e j a, system of equation to solve.
2bl7jsia_Nk-00060-00050424-00051124 Now, our matrix L it has got 1 along the diagonal entries 0 above the diagonal and below diagonal,
2bl7jsia_Nk-00061-00051292-00051992 it is given by this multiplied by say jth column I am denoting the jth column by b 1j
2bl7jsia_Nk-00062-00052244-00052944 b 2j b nj is equal to right hand side, which is ej; So, 1 at jth place and 0 elsewhere.
2bl7jsia_Nk-00063-00053104-00053801 Since the matrix L is lower triangular, we can use forward substitution. So, the first
2bl7jsia_Nk-00064-00053801-00054501 equation has only 1 unknown , but its b 1j and equating you get b 1 j to be 0. Now, second
2bl7jsia_Nk-00065-00054504-00055204 equation will be l 21 b 1j plus b 2j is equal to 0. Now, b 1j is already 0. So, you get
2bl7jsia_Nk-00066-00055331-00056031 the b 2j is equal to 0 and continuing in this fashion, you get b j minus 1 j is equal to
2bl7jsia_Nk-00067-00056163-00056863 0 when you look at jth equation, the jth equation will be l j1 b 1j l j2 b 2j l jj b jj.
2bl7jsia_Nk-00068-00057344-00058044 Where l jj is going to be 1 and since b 1 j b 2 j b j minus 1 j is equal to 0, you obtain
2bl7jsia_Nk-00069-00058341-00059041 b jj to be equal to 1, if you look at j plus first equation it will have l j plus 1 j b
2bl7jsia_Nk-00070-00059112-00059812 jj plus bj plus 1 j is equal to 0. Now, b jj is equal to 1. So, you are going to get
2bl7jsia_Nk-00071-00059861-00060561 b j plus 1 j is equal to minus l j plus 1 j. So, that is how you can calculate the jth
2bl7jsia_Nk-00072-00060710-00061410 column and in the j th column. The important thing is you get first j minus one entries
2bl7jsia_Nk-00073-00061735-00062435 to be 0, the jth entry to be equal to 1and then remaining entries they may be non-zero
2bl7jsia_Nk-00074-00062754-00063445 or they may be 0. It depends on your matrix l, but definitely
2bl7jsia_Nk-00075-00063445-00064145 in the jth column first j minus 1 entries they are going to be equal to 0 and jth entry
2bl7jsia_Nk-00076-00064233-00064933 is going to be equal to 1. So, that is what will make our inverse to be unit lower triangular.
2bl7jsia_Nk-00077-00065027-00065727 So, when you look at L inverse it is going to have, 1 along the diagonal - star means
2bl7jsia_Nk-00078-00065767-00066467 either it is zero or it is non-zero and above you are getting all 0. So, we get L inverse
2bl7jsia_Nk-00079-00066619-00067272 also to be unit lower triangular. Now, when you look at upper triangular matrices, then
2bl7jsia_Nk-00080-00067272-00067885 whether product of two upper triangular matrices is upper triangular whether inverse of upper
2bl7jsia_Nk-00081-00067885-00068585 triangular matrix is upper triangular. So, the result is true and we can deduce this
2bl7jsia_Nk-00082-00068591-00069291 result for upper triangular matrices by taking the transpose, like we have proved that product
2bl7jsia_Nk-00083-00069608-00070164 of two lower triangular matrices is again a lower triangular. Now, if you are looking
2bl7jsia_Nk-00084-00070164-00070864 at two upper triangular matrices say U 1 and U 2, then when you take transpose, transpose
2bl7jsia_Nk-00085-00071081-00071781 of upper triangular matrix will become lower triangular matrix. So, take the transpose
2bl7jsia_Nk-00086-00071847-00072531 then use the fact that product of two lower triangular matrices is again a lower triangular
2bl7jsia_Nk-00087-00072531-00073231 matrices and then again take the transpose, same idea for showing that inverse of upper
2bl7jsia_Nk-00088-00073355-00074055 triangular matrix is upper triangular. And there we use the fact that the inverse
2bl7jsia_Nk-00089-00074495-00075195 and transpose, these two operations they commute in the sense that a inverse transpose is going
2bl7jsia_Nk-00090-00075355-00075980 to be same as a transpose inverse, whether I take inverse first and then take transpose
2bl7jsia_Nk-00091-00075980-00076589 or take transpose and then take inverse the result is going to be the same.
2bl7jsia_Nk-00092-00076589-00077170 So, let us show this; now, for upper triangular matrices U and V are unit upper triangular
2bl7jsia_Nk-00093-00077170-00077625 take the transpose, then they become unit lower triangular. What we have proved just
2bl7jsia_Nk-00094-00077625-00078297 now is V transpose U transpose that is going to be a unit lower triangular matrix, but
2bl7jsia_Nk-00095-00078297-00078997 V transpose U transpose is nothing but transpose of U into V. So, if U into V transpose is
2bl7jsia_Nk-00096-00079057-00079514 unit lower triangular UV is going to be unit upper triangular.
2bl7jsia_Nk-00097-00079514-00080214 So, U and V unit upper triangular implies their product is also unit upper triangular.
2bl7jsia_Nk-00098-00080224-00080924 For the inverse now, U is unit upper triangular take its transpose it becomes unit lower triangular
2bl7jsia_Nk-00099-00081123-00081719 take its inverse that is going to be unit lower triangular, which we proved just now
2bl7jsia_Nk-00100-00081719-00082239 because the operation of transpose and inverse commute, this will be U inverse transpose.
2bl7jsia_Nk-00101-00082239-00082939 Now, if U inverse transpose is unit lower triangular, then U inverse has to be unit
2bl7jsia_Nk-00102-00082960-00083111 upper triangular.
2bl7jsia_Nk-00103-00083111-00083798 And now using these two results, let us recall the result of uniqueness of LU decomposition.
2bl7jsia_Nk-00104-00083798-00084498 So, if you have A is equal to L 1 U1 is equal to L 2 U 2. Where L 1 and L 2 are unit lower
2bl7jsia_Nk-00105-00084663-00085363 triangular matrices U 1, U 2 are upper triangular matrices and invertible, then from this relation
2bl7jsia_Nk-00106-00085602-00086302 I can deduce that L 2 inverse L 1 is going to be equal to U 2 U 1 inverse I pre-multiply
2bl7jsia_Nk-00107-00086413-00087113 by L 2 inverse and post multiply by U 1 inverse now left hand side is a unit lower triangular
2bl7jsia_Nk-00108-00087195-00087867 matrix right hand side is a upper triangular matrix, if both are equal then both of them
2bl7jsia_Nk-00109-00087867-00088567 they should be diagonal matrix and then because the diagonal entries of L 2 inverse L 1 they
2bl7jsia_Nk-00110-00088661-00089361 are going to be 1, the diagonal matrix is nothing but the identity matrix.
2bl7jsia_Nk-00111-00089374-00090074 So, this is the uniqueness of LU decomposition. So, if a is invertible then A can be written
2bl7jsia_Nk-00112-00090326-00091026 uniquely as L into U, when we proved LU decomposition of the matrix A we had made an additional
2bl7jsia_Nk-00113-00091351-00092051 assumption that look at the principle leadings sub matrix that is formed by first k rows
2bl7jsia_Nk-00114-00092474-00093174 and first k columns of our matrix. So, you take a square matrix, if its determinant is
2bl7jsia_Nk-00115-00093329-00093830 not equal to 0 for k is equal to 1 2 up to n.
2bl7jsia_Nk-00116-00093830-00094530 Then we proved that under this assumption a can be written uniquely as L into U. Now,
2bl7jsia_Nk-00117-00095011-00095711 we want to prove the converse that suppose, A is a invertible matrix and it is given to
2bl7jsia_Nk-00118-00095847-00096547 us that it can be written as L into U. Where L is unit lower triangular, U is upper triangular
2bl7jsia_Nk-00119-00096837-00097537 then we want to show that determinant of a k is not equal to 0. So, thus what we are
2bl7jsia_Nk-00120-00097636-00098336 going to show is if A is invertible you can write a as equal to L into U, if and only
2bl7jsia_Nk-00121-00098523-00099223 if determinant of A k is not equal to 0 for k is equal to 1 2 up to n. Now, in order to
2bl7jsia_Nk-00122-00099411-00100111 prove this result, portioning of this matrix it helps. Let us do one thing, we have got
2bl7jsia_Nk-00123-00100162-00100862 our n by n matrix and we are already considering the leading principles of matrix. So, you
2bl7jsia_Nk-00124-00100862-00101562 have got sub matrix which is formed by first k rows and first k columns. So, look at our
2bl7jsia_Nk-00125-00101692-00101867 remaining sub matrices.
2bl7jsia_Nk-00126-00101867-00102567 So, A is A 11 A 12, A 21 A 22, where A 11 is k by k matrix. So, this A 11 we have been
2bl7jsia_Nk-00127-00102984-00103684 calling it A k; A 12 will be formed by first k rows and next n minus k columns last n minus
2bl7jsia_Nk-00128-00103935-00104635 k columns. So, the size of A 12 is k into k by n minus k matrix A 21 that is formed
2bl7jsia_Nk-00129-00104953-00105653 by n minus k rows and k columns. So, it will be n minus k by k and A 22 will be matrix
2bl7jsia_Nk-00130-00105983-00106347 of size n minus k by n minus k.
2bl7jsia_Nk-00131-00106347-00107047 Next, we look at multiplication of two n by n matrices A and B. So, C is equal to AB then,
2bl7jsia_Nk-00132-00107764-00108464 if you partition matrices AB and C in a similar manner. Then we are going to have C 11 is
2bl7jsia_Nk-00133-00108874-00109574 equal to A 11 B1 plus A 12 B 21, the result is also going to be true for C 12 like C 12
2bl7jsia_Nk-00134-00110219-00110919 will be given by first row into second column. So, C 12 will be A 11 B 12 plus A 12 B 22
2bl7jsia_Nk-00135-00111251-00111951 and so, similarly, for C 21 and C 22. So, it is as if we are treating this as 2 by 2
2bl7jsia_Nk-00136-00112051-00112751 matrix, but for our result we need only the result about C 11. So, let us prove this result.
2bl7jsia_Nk-00137-00112901-00113601 Now, before we proceed notice that C 11is going to be k by k matrix A 11 is k by k B
2bl7jsia_Nk-00138-00113964-00114664 11 is k by k. So, this is going to be k by k. A 12 is k by n minus k B 21 is n minus
2bl7jsia_Nk-00139-00115289-00115989 k by k. So, when you take their product you again get a k by k matrix. So, in order to
2bl7jsia_Nk-00140-00116155-00116855 prove this result we use the usual formula for matrix multiplication.
2bl7jsia_Nk-00141-00116914-00117614 So, C ij will be given by ith row of a into jth column of b. So, it is summation p goes
2bl7jsia_Nk-00142-00117963-00118663 from 1 to n a ip b p j. This sum I split into two sums p going from 1 to k and p going from
2bl7jsia_Nk-00143-00119324-00120024 k plus 1 to n now you look at. So, our i and j they are going to be lie between one and
2bl7jsia_Nk-00144-00120290-00120990 k. So, 1 less than or equal to i j less than or equal to k then look at a ip. So, i is
2bl7jsia_Nk-00145-00121283-00121983 between 1 and k p is between 1 and k. So, a ip will be nothing but i pth element of
2bl7jsia_Nk-00146-00122196-00122896 A 11 then b pj p is between 1 and k j is between 1 and k. So, b p j will be nothing but B 11
2bl7jsia_Nk-00147-00123533-00124233 p j plus. Here i is between 1 and k, but p is between k plus 1 to n p means the column.
2bl7jsia_Nk-00148-00124797-00125497 So, that is why this a i p will be i pth element of A 12. So, it is A 12 i p and then b p j.
2bl7jsia_Nk-00149-00126191-00126891 So, b pj will be nothing but p is between k plus 1 to n j is between 1 and k. So, that
2bl7jsia_Nk-00150-00126976-00127676 is B 21 p j. So, this proves C 11 is equal to A 11 B 11 plus A 12 B 21. Now, let us use
2bl7jsia_Nk-00151-00128363-00128658 this fact for lower triangular matrices.
2bl7jsia_Nk-00152-00128658-00129358 So, suppose a is a invertible matrix which is given to us that it can be written as L
2bl7jsia_Nk-00153-00129538-00130238 into U. Let A k denote the principle leadings sub matrix of order k and our claim is that
2bl7jsia_Nk-00154-00130351-00130927 determinant of A k is not equal to 0 for k is equal to 1 2 up to n.
2bl7jsia_Nk-00155-00130927-00131608 So, this is given to us that A is equal to L into U L being a lower triangular matrix
2bl7jsia_Nk-00156-00131608-00132305 with diagonal entries is equal to one determinant of L will be equal to 1. So, determinant of
2bl7jsia_Nk-00157-00132305-00133000 U is equal to determinant of A, which is not equal to 0, because A is given to be invertible
2bl7jsia_Nk-00158-00133000-00133700 matrix. U being an upper triangular matrix determinant of U will be product of the diagonal
2bl7jsia_Nk-00159-00133753-00134453 entries u 11 u 22 u nn and this not equal to 0 implies u ii to be not equal to 0. Now,
2bl7jsia_Nk-00160-00134819-00135519 partition matrix A l and U as before. Because L is lower triangular L 12 is going to be
2bl7jsia_Nk-00161-00135797-00136497 a zero matrix, because U is upper triangular matrix U 21 is going to be a zero matrix.
2bl7jsia_Nk-00162-00136594-00137294 Now, A 11 will be given by L 11 into U 11, because the other L 12 U 21 term both of them
2bl7jsia_Nk-00163-00137469-00138169 they are 0. So, in our notation A k is going to be equal to L k into U k. So, determinant
2bl7jsia_Nk-00164-00138260-00138960 of A k is equal to determinant of U k, because again the diagonal entries of L k is equal
2bl7jsia_Nk-00165-00139001-00139701 to 1 determinant U k is U 11 U 22 U kk which is not equal to 0.
2bl7jsia_Nk-00166-00139942-00140642 And thus we have proved that if A is an invertible matrix, this invertible is important, which
2bl7jsia_Nk-00167-00140890-00141590 can be written as L into U. Then the determinant of the principle leading sub matrix of order
2bl7jsia_Nk-00168-00141619-00142158 k is going to be non-zero for k is equal to 1 2 up to n.
2bl7jsia_Nk-00169-00142158-00142858 Now, as a simple example, let us calculate LU decomposition of this matrix. Now, at this
2bl7jsia_Nk-00170-00143083-00143685 stage I will like to recall that in order to find LU decomposition, what you can do
2bl7jsia_Nk-00171-00143685-00144385 is consider matrix A use Gauss elimination method to reduce it to upper triangular matrix.
2bl7jsia_Nk-00172-00144595-00145295 So, that is going to give you matrix U. And the matrix L will be unit lower triangular
2bl7jsia_Nk-00173-00145426-00146126 - constructed using the multipliers used in the Gauss elimination method. So, we are considering
2bl7jsia_Nk-00174-00146413-00146982 Gauss elimination without partial pivoting when we use gauss elimination with partial
2bl7jsia_Nk-00175-00146982-00147682 pivoting, we get LU decomposition of A. If you are using Gauss elimination with partial
2bl7jsia_Nk-00176-00147890-00148590 pivoting, which involves interchange of rows then LU decomposition is not of the matrix
2bl7jsia_Nk-00177-00148926-00149626 A, but it is the matrix P into A; where P is the permutation matrix obtained by finite
2bl7jsia_Nk-00178-00149826-00150526 number of row interchanges in the identity matrix. So, let us reduce this 3 by 3 matrix
2bl7jsia_Nk-00179-00150647-00151347 to upper triangular form and then find L and U? One can also find directly L and U by multiplying
2bl7jsia_Nk-00180-00151791-00152491 L and U and equating the corresponding entries. But the way I am proving is using Gauss elimination
2bl7jsia_Nk-00181-00152704-00152779 method.
2bl7jsia_Nk-00182-00152779-00153479 So, I want to reduce this to upper triangular form. So, first I want to introduce 0s in
2bl7jsia_Nk-00183-00153485-00154185 the first column, below the diagonal. So, I do second row minus 2 times R 1 and third
2bl7jsia_Nk-00184-00154299-00154999 row minus 3 times R 1. So, our multipliers are 2 and 3. So, they are going to appear
2bl7jsia_Nk-00185-00155058-00155755 in the first column of l. So, the first column of l will consist of 1 here and then these
2bl7jsia_Nk-00186-00155755-00156455 multipliers 2 and 3 when I do these operations these two are 0, then 2 into 2 is 4. So, 5
2bl7jsia_Nk-00187-00156602-00157302 minus 4 you will get 1 2 into 3 is 6. So, that gives you this entry to be 2 then 8 minus
2bl7jsia_Nk-00188-00157345-00158045 3 into 2 that will give you 2 and then 14 minus 3 into 3 that will give you 5.
2bl7jsia_Nk-00189-00158055-00158713 So, this is the first stage of Gauss elimination method in the second step you look at the
2bl7jsia_Nk-00190-00158713-00159413 second column and try to make this entry to be 0. So, this can be achieved by R 3 minus
2bl7jsia_Nk-00191-00159628-00160314 2 times R 2 multiply second row by 2 and subtract from the third row. So, you will get 0 here
2bl7jsia_Nk-00192-00160314-00161014 2 into 2 is 4; 5 minus 4 this will be 1. Now, the multiplier is 2. So, that is going to
2bl7jsia_Nk-00193-00161103-00161803 occupy this place. So, you will get U to be matrix upper triangular given by here and
2bl7jsia_Nk-00194-00161890-00162233 L to be lower triangular, which is given by this.
2bl7jsia_Nk-00195-00162233-00162933 So, now I want to consider some properties of positive definite matrices; for the positive
2bl7jsia_Nk-00196-00163115-00163815 definite matrix the definition is: it should be a symmetric matrix and x transpose A x
2bl7jsia_Nk-00197-00164086-00164786 should be bigger than 0 for every non-zero vector, now this second property something
2bl7jsia_Nk-00198-00164901-00165601 difficult to verify. For all non-zero vectors we want x transpose A x to be bigger than
2bl7jsia_Nk-00199-00165684-00165767 0.
2bl7jsia_Nk-00200-00165767-00166467 So, now, we are going to prove a necessary condition that if matrix A is positive definite
2bl7jsia_Nk-00201-00166976-00167676 then its diagonal entries they have to be strictly bigger than 0. So, if you are given
2bl7jsia_Nk-00202-00167744-00168444 a matrix A with one of the diagonal entry to be either a negative real number or 0 then
2bl7jsia_Nk-00203-00168892-00169592 such a matrix cannot be positive definite. Now, for special case of diagonal matrices
2bl7jsia_Nk-00204-00169807-00170507 we are going to show that d is positive definite, if and only if diagonal entries they are bigger
2bl7jsia_Nk-00205-00170850-00171550 than 0 for general matrices it is a necessary condition it is not sufficient that it can
2bl7jsia_Nk-00206-00171744-00172444 happen that diagonal entries are all bigger than 0, but still matrix is not positive definite.
2bl7jsia_Nk-00207-00172501-00173162 But for the diagonal entries they are for the diagonal matrices, it is a necessary and
2bl7jsia_Nk-00208-00173162-00173862 sufficient condition that the entries d ii should be bigger than 0 and proof of both
2bl7jsia_Nk-00209-00174116-00174816 these results they are simple, we are going to use a fact that ei and ej are canonical
2bl7jsia_Nk-00210-00175124-00175824 vectors. So, if I look at e j transpose A e ii get i jth entry of my matrix A.
2bl7jsia_Nk-00211-00176071-00176771 So, the diagonal entries they will be given by e i transpose A e i a is positive definite.
2bl7jsia_Nk-00212-00176903-00177603 So, you look at e i transpose A e i. e i transpose is row vector with one at ith place, A ei
2bl7jsia_Nk-00213-00178091-00178791 is going to be ith column of A. So, it is a 1i a 2i a n i, when i take the multiplications,
2bl7jsia_Nk-00214-00178967-00179667 I get a ii since e i is a non-zero vector and a is positive definite e i transpose a
2bl7jsia_Nk-00215-00179683-00180383 ei is bigger than 0 and hence we get the diagonal entries of a to be bigger than 0. Now, let
2bl7jsia_Nk-00216-00180614-00180834 us look at diagonal matrix.
2bl7jsia_Nk-00217-00180834-00181534 So, suppose D is diagonal matrix with diagonal entries to be d1, d2, d n, we are going to
2bl7jsia_Nk-00218-00181642-00182342 show that this is positive definite if and only if d i is bigger than 0. Now, this way
2bl7jsia_Nk-00219-00182391-00182986 implication that d positive definite implies d i is bigger than 0, this we just now proved
2bl7jsia_Nk-00220-00182986-00183686 for any general matrix. So, it is going to be true for diagonal matrix also. Now, let
2bl7jsia_Nk-00221-00183716-00184416 us look at the converse. So, this is given to us that D is a diagonal matrix d i's are
2bl7jsia_Nk-00222-00184430-00185130 bigger than 0. So, the first thing is d transpose is equal to D and now let us look at x transpose
2bl7jsia_Nk-00223-00185259-00185959 D x, you have got D to be diagonal matrix. So, x transpose D x will be nothing, but summation
2bl7jsia_Nk-00224-00186103-00186709 j goes from 1 to n d j x j square x is a non-zero vector.
2bl7jsia_Nk-00225-00186709-00187371 That means, at least one of the entry is non-zero which will make this sum to be bigger than
2bl7jsia_Nk-00226-00187371-00188071 0 and that makes diagonal matrix D to be positive definite. I want to consider again Gauss elimination
2bl7jsia_Nk-00227-00188403-00189090 method. So, in the Gauss elimination method, we have proved LU decomposition for example,
2bl7jsia_Nk-00228-00189090-00189790 for positive definite matrices or for diagonally dominant matrices. So, you have got a matrix
2bl7jsia_Nk-00229-00190007-00190707 A, you do the first step of Gauss elimination method and then in the next step you are going
2bl7jsia_Nk-00230-00190909-00191609 to work only on the n minus 1 by n minus 1 sub matrix. So, I start with matrix A to be
2bl7jsia_Nk-00231-00191866-00192566 positive definite, now the next sub matrix, which I am going to work on or after first
2bl7jsia_Nk-00232-00192636-00193336 step of gauss elimination method, whether this property whether it will be preserved.
2bl7jsia_Nk-00233-00193434-00194134 Now, the answer to that is yes, but I am going to prove only the property that if your matrix
2bl7jsia_Nk-00234-00194444-00195144 A is a symmetric matrix, you do first type of the Gauss elimination method and the sub
2bl7jsia_Nk-00235-00195470-00196170 matrix which you are going to work in the next step, it retains the symmetric property.
2bl7jsia_Nk-00236-00196175-00196875 So, it is a important property, because it can help us to reduce our computations by
2bl7jsia_Nk-00237-00197015-00197079 half.
2bl7jsia_Nk-00238-00197079-00197779 So, here is the first type of Gauss elimination method. This is a matrix A and we want to
2bl7jsia_Nk-00239-00197846-00198546 introduce 0s in the first column below the diagonal. So, our multipliers are going to
2bl7jsia_Nk-00240-00198564-00199264 be m i1 is equal to a i1 by a 11and then the operations which we perform are R i becomes
2bl7jsia_Nk-00241-00199764-00200464 R i minus m i1 R 1 multiply the first row R 1 by m i1 and subtract from ith row. When
2bl7jsia_Nk-00242-00200824-00201524 we do this, this is the matrix which we obtain. So, suppose a is symmetric then whether this
2bl7jsia_Nk-00243-00201737-00202437 n minus 1 by n minus 1 sub matrix, which is formed by second, third and nth row and second,
2bl7jsia_Nk-00244-00202590-00203290 third and nth column. So, this matrix is also going to be symmetric this is what we want
2bl7jsia_Nk-00245-00203351-00203779 to show. Now, the modified entries here they are given
2bl7jsia_Nk-00246-00203779-00204479 by a i j modified entry one is equal to a i j minus m i1 a 1j, because this is our operation
2bl7jsia_Nk-00247-00205234-00205934 we are subtracting the first row from the ith row. So, this is what we are doing a ij
2bl7jsia_Nk-00248-00206002-00206702 minus m i one a 1j, a ij will be a entry in the ith row, we consider the corresponding
2bl7jsia_Nk-00249-00207023-00207723 entry in the first row. So, that will be a 1j and multiply by m i1 and subtract.
2bl7jsia_Nk-00250-00207735-00208435 So, our matrix A it becomes a 11 R 1 tilde 0 matrix and A 1, where A 1 is the n minus
2bl7jsia_Nk-00251-00209206-00209692 1 by m minus 1 sub matrix.
2bl7jsia_Nk-00252-00209692-00210392 This is our question, if A is symmetric then whether A 1 is also symmetric. So, we look
2bl7jsia_Nk-00253-00210616-00211316 at a ij 1 by definitions it is a ij minus m i1 a 1j, what was m i1, it was a i1 by a11.
2bl7jsia_Nk-00254-00211832-00212532 So, I substitute now, I use the fact that A is symmetric; that means, a ij is equal
2bl7jsia_Nk-00255-00213044-00213744 to a ji. So, you get a ji minus a i1 will be same as a 1i, which I am writing here a
2bl7jsia_Nk-00256-00214192-00214892 1j will be same as a j1, which I am writing here and then a 11.
2bl7jsia_Nk-00257-00214946-00215646 So, you get a ji minus a j1 by a 11 will be nothing but m j1 and then a 1i. Now, this
2bl7jsia_Nk-00258-00216225-00216925 will be nothing but a ji 1. So, thus if your matrix A is symmetric then a1 is also going
2bl7jsia_Nk-00259-00217507-00218207 to be a symmetric matrix. Now, it is also true that if a is positive definite, then
2bl7jsia_Nk-00260-00218435-00219135 a 1 is positive definite if A is diagonally dominant matrix, then A 1 will also be diagonally
2bl7jsia_Nk-00261-00219581-00220242 dominant. So, the matrix is diagonally dominant will
2bl7jsia_Nk-00262-00220242-00220942 mean that we do not have to do row interchanges then then the matrix is positive definite
2bl7jsia_Nk-00263-00221227-00221927 then. In fact, we have seen that we can write its Cholesky decomposition. So, again no row
2bl7jsia_Nk-00264-00222196-00222896 interchanges, we had introduced row interchanges for the sake of stability, when we looked
2bl7jsia_Nk-00265-00223129-00223829 at backward error analysis, we saw that we should not divide by a small number.
2bl7jsia_Nk-00266-00223990-00224690 So, you have to like that is why one considers or it is important that if you do not have
2bl7jsia_Nk-00267-00224692-00225392 to do row interchanges then it is it saves our computational efforts. Now, these two
2bl7jsia_Nk-00268-00225539-00226178 results they are a bit involved. So, I am not going to prove those results, but we are
2bl7jsia_Nk-00269-00226178-00226878 going to consider the effect on the solution if you multiply column of the coefficient
2bl7jsia_Nk-00270-00227248-00227923 matrix by a non-zero number. Look at the system of equations a x is equal
2bl7jsia_Nk-00271-00227923-00228623 to b, in this if I look at a say ith equation and multiply throughout by a non-zero number,
2bl7jsia_Nk-00272-00229131-00229831 then I am not changing the system my solution is going to remain the same. On the other
2bl7jsia_Nk-00273-00229985-00230685 hand, if I multiply column of coefficient matrix by a non-zero number then my solution
2bl7jsia_Nk-00274-00231014-00231714 will be different my system is different, now what we are going to show is that if you
2bl7jsia_Nk-00275-00231783-00232483 multiply jth column of the matrix A by say a number alpha whereas, phi is not equal to
2bl7jsia_Nk-00276-00232866-00233258 0. The only change in the solution is going to
2bl7jsia_Nk-00277-00233258-00233958 be in the jth component and that jth component gets multiplied by one by alpha our matrix
2bl7jsia_Nk-00278-00234267-00234967 is invertible matrix. If I multiply a column by a non-zero number alpha determinant of
2bl7jsia_Nk-00279-00235439-00236139 the new matrix will get multiplied by alpha. So, if a is invertible my new matrix also
2bl7jsia_Nk-00280-00236442-00237142 will be invertible, because the determinant will be not equal to 0 in doing this, I am
2bl7jsia_Nk-00281-00237165-00237865 changing my system. So, I get a new solution. So, when you compare the new solution with
2bl7jsia_Nk-00282-00237892-00238592 the original solution the only difference will be in the jth component all other components
2bl7jsia_Nk-00283-00238846-00239329 of the original solution and a new solution they are going to be the same.
2bl7jsia_Nk-00284-00239329-00240029 The jth component effect will be what was earlier x j that will become one upon alpha
2bl7jsia_Nk-00285-00240104-00240804 times x j. So, when we consider later on about the scaling of the matrix in order to make
2bl7jsia_Nk-00286-00241421-00242121 it well conditioned, this result is going to be important. Now, the proof of this result
2bl7jsia_Nk-00287-00242308-00243008 is straight forward. What we are going to do is a x is equal to b. So, write xx is our
2bl7jsia_Nk-00288-00243417-00244117 column vector x1,x2, xn this x we can write as x 1 e 1 plus x 2 e 2 plus x n en where
2bl7jsia_Nk-00289-00244335-00244923 e j's are the canonical vector apply a and then see what you get.
2bl7jsia_Nk-00290-00244923-00245600 So, we have a non-singular system; that means, the coefficient matrix A is invertible it
2bl7jsia_Nk-00291-00245600-00246300 is altered by multiplication of its jth column by alpha not equal to 0, then the solution
2bl7jsia_Nk-00292-00246561-00247261 is altered only in the jth component, which is multiplied by 1 by alpha.
2bl7jsia_Nk-00293-00247291-00247991 So, we have got A x is equal to b x is column vector x1, x2, xn this will be equal to x
2bl7jsia_Nk-00294-00248296-00248996 1e1plus x 2e2 plus xn en. So, when you consider, when you apply A, then Ax will be x1 A e1
2bl7jsia_Nk-00295-00249508-00250208 plus x2 A e2plus x n A en is equal to b A ej is the jth column, we are going to multiply
2bl7jsia_Nk-00296-00250550-00251250 the jth column by alpha. So, the new system is a tilde which is equal to Ae1 A ej minus
2bl7jsia_Nk-00297-00251821-00252521 1, these columns they remains as before the jth column becomes alpha times A e j and the
2bl7jsia_Nk-00298-00252842-00253542 j plus first column onwards up to th column they all remain the same. So, now, I can from
2bl7jsia_Nk-00299-00253721-00254421 this relation I can write this as x j by alpha and alpha times A e j. So, I am multiply and
2bl7jsia_Nk-00300-00254894-00255594 divide by alpha. So, I am going to have this is same as equal to b, because in this I am
2bl7jsia_Nk-00301-00255723-00256423 just multiplying and dividing by alpha. So, I will get now this is nothing, but A
2bl7jsia_Nk-00302-00256771-00257471 tilde x tilde is equal to b and what will be x tilde it will be x1 x2 x j minus 1 the
2bl7jsia_Nk-00303-00257973-00258673 jth 1 will be x j by alpha and the last 1 is going to be x n. So, we had original system
2bl7jsia_Nk-00304-00259138-00259838 Ax is equal to b and when you alter it then x tilde which is the new solution it gets
2bl7jsia_Nk-00305-00260258-00260958 altered by only dividing x j by alpha. So, these were some of the problems, which are
2bl7jsia_Nk-00306-00261391-00262091 based on our Gauss elimination method and also on the LU decomposition and in the next
2bl7jsia_Nk-00307-00262717-00263417 tutorial it will be based on norm of a matrix. So, for the gauss elimination method when
2bl7jsia_Nk-00308-00263644-00264344 we want to see the effect of of the perturbation then we need to talk about the norms and the
2bl7jsia_Nk-00309-00264551-00265210 norms come into picture. So, here where some of the problems now about
2bl7jsia_Nk-00310-00265210-00265910 the LU decomposition what you can do is you can try to find LU decomposition directly,
2bl7jsia_Nk-00311-00265915-00266615 you should get the same result and one of the important result which we proved in today's
2bl7jsia_Nk-00312-00266709-00267409 tutorial is a invertible matrix has LU decomposition if and only if determinant of A k is not equal
2bl7jsia_Nk-00313-00267725-00268425 to 0, where A k is the leading sub matrix, leading principle sub matrix. We had similar
2bl7jsia_Nk-00314-00268833-00269532 result for positive definite matrix; that means, it was the if and only if, result that
2bl7jsia_Nk-00315-00269532-00270232 a is positive definite if and only if you can write a as mm transpose, where M is going
2bl7jsia_Nk-00316-00270554-00270966 to be an invertible matrix. So, thank you.
2cCNtF2dl8E-00000-00000016-00000472 Alright, so I'm doing another aliexpress video. I don't know how this is going to go.
2cCNtF2dl8E-00001-00000472-00001104 We always have some clickbait stuff at the start. We've got "new women's sexy butt butt",
2cCNtF2dl8E-00002-00001160-00002007 I don't know what that is, with a very provocative image. We've got what looks to be like a home ear
2cCNtF2dl8E-00003-00002007-00002720 piercer, which sounds like a terrible idea to me. I mean, I don't know much about ear piercing
2cCNtF2dl8E-00004-00002720-00003336 and all that, but it doesn't seem like a home diy thing, you know? Like, aren't you supposed
2cCNtF2dl8E-00005-00003336-00004008 to have it all sterilized? They mentioned a sepsis. I don't know what that is. I guess
2cCNtF2dl8E-00006-00004008-00004512 it's supposed to be, like, clean apparently, but I'm getting right out of here, because a
2cCNtF2dl8E-00007-00004512-00005328 lot of the images are kind of disturbing. We've got a six piece ear wax remover. I don't know
2cCNtF2dl8E-00008-00005480-00006008 what kind of ears you need to have to need a full surgical kit to clean them out,
2cCNtF2dl8E-00009-00006008-00006536 like q-tips always worked for me. This looks like some weird medieval torture device.
2cCNtF2dl8E-00010-00006600-00007272 Like, you've got spoons, some whisks, I don't know what that thing on the left is, and they've
2cCNtF2dl8E-00011-00007272-00007912 got a very, uh, complex looking design. Only one of them is a spoon, and two of them are
2cCNtF2dl8E-00012-00007912-00008584 picks. I was joking - I'm kind of alarmed that one of them is a spoon. I like the phrase "nowhere to
2cCNtF2dl8E-00013-00008584-00009336 hide" as well for this spiral doodad in the middle. This looks terrifying. I don't know,
2cCNtF2dl8E-00014-00009336-00010128 I'd be afraid of someone coming up to me with these things. And here they've gotten artificial
2cCNtF2dl8E-00015-00010128-00010960 pregnancy bump. I don't really feel like clicking on that. We've got a little, uh, solar powered car
2cCNtF2dl8E-00016-00010960-00011704 thing that looks legitimately pretty cool, next to some faceless horror movie wig mannequins.
2cCNtF2dl8E-00017-00011760-00012312 We've also got a lot of - a lot of weird looking shoes. I'm going to click on one of them here.
2cCNtF2dl8E-00018-00012312-00012952 Like, I don't get the point of these. With the design, it looks like they should have some
2cCNtF2dl8E-00019-00012952-00013544 function, but I can't imagine what that would be. Like, if they're like snowshoes or something like
2cCNtF2dl8E-00020-00013544-00014224 that, - so what the point would be? They're not actually designer, right? So you couldn't boast
2cCNtF2dl8E-00021-00014224-00014784 about them that way. But at least in my eyes, they don't look particularly nice or comfortable
2cCNtF2dl8E-00022-00014784-00015824 either, so I don't know what the appeal would be. They also have a lot of images, a lot of photos,
2cCNtF2dl8E-00023-00015991-00016616 maybe to keep you from going to the comments. People seem to like them. I guess they're for
2cCNtF2dl8E-00024-00016616-00017312 tennis fans or something. And they have more of them with a similar design but somehow worse
2cCNtF2dl8E-00025-00017312-00017984 color scheme. Okay, let's click on that, I guess. "bruh flying [ __ ] (is that a bad word?) tapestry
2cCNtF2dl8E-00026-00017984-00018520 wall tapestry wall hanging wall decor blanket bedding curtain throw". Is he
2cCNtF2dl8E-00027-00018520-00018984 a m****t? (censoring in case it's bad) I don't know. It doesn't seem particularly short to me.
2cCNtF2dl8E-00028-00018984-00019608 I don't have a good perspective though on these things usually. I got some suspect photos here,
2cCNtF2dl8E-00029-00019672-00020240 some people trying to be funny. A lot of people trying to be funny. I wonder if these shirts are
2cCNtF2dl8E-00030-00020240-00020880 made, like, algorithmically. Like, just drawing from memes. Like, there's, you know, there's those
2cCNtF2dl8E-00031-00020880-00021552 twitter bots that just rip photos off of twitter if anyone comments saying the word t-shirt. Like,
2cCNtF2dl8E-00032-00021552-00022080 I could see that being how these were made. I don't want to get too down this rabbit hole,
2cCNtF2dl8E-00033-00022080-00022768 but there's some very questionable designs. Like, I'm not the biggest fan of one direction,
2cCNtF2dl8E-00034-00022768-00023312 but I don't think they deserve to be like burning alive here as this photo depicts.
2cCNtF2dl8E-00035-00023368-00023984 And we've now added emo to the suggested searches, so that's pretty cool. I am of course doing this
2cCNtF2dl8E-00036-00023984-00024632 all in incognito mode to kind of get a blank slate each time, to see how its recommendations
2cCNtF2dl8E-00037-00024632-00025256 adjust to my searches. Okay, I have something like these - these are actually legit cool to play
2cCNtF2dl8E-00038-00025256-00026080 around with. Like, I'm gonna actually put this on my real wish list, I think. Got a romantic led car
2cCNtF2dl8E-00039-00026080-00026976 roof thing. Looks like a laser projector for the inside of your car. There's, um... If the
2cCNtF2dl8E-00040-00026976-00027568 cropping on this is weird, there's some things on the right I'm not going to be able to show,
2cCNtF2dl8E-00041-00027568-00028072 let's put it that way. But I don't think this is a good idea. Like, you're not supposed to have
2cCNtF2dl8E-00042-00028127-00028583 lights in your car in general, although I guess they show it here in different
2cCNtF2dl8E-00043-00028583-00029327 settings. In your bedroom I could get, but like in your car? You know, my parents, like most,
2cCNtF2dl8E-00044-00029327-00029776 always kind of like freaked out when you had any light on in the car. I think having a full like
2cCNtF2dl8E-00045-00029839-00030536 entering the matrix with a big glowing spread in the back your car probably wouldn't go over well,
2cCNtF2dl8E-00046-00030536-00031056 although I've heard it's not technically illegal. It says it turns any car into a bentley here.
2cCNtF2dl8E-00047-00031112-00031760 Really, this is just like some kind of lens for a laser pointer. I used to have one like this
2cCNtF2dl8E-00048-00031760-00032439 at least and it's kind of fun for a minute. And again we seem to have a metal tin print
2cCNtF2dl8E-00049-00032439-00033096 out of a picture of a promotional diagram of a gun, I'm guessing. There's no feedback,
2cCNtF2dl8E-00050-00033096-00033704 but based on the one I saw in the last aliexpress video I'm guessing that's what this is. Also got
2cCNtF2dl8E-00051-00033704-00034576 a melon seed peeler. Do people eat the insides of melon seeds? They show like sunflower seeds,
2cCNtF2dl8E-00052-00034576-00035248 which makes more sense, but sunflowers are not a kind of melon as far as I know. That being said,
2cCNtF2dl8E-00053-00035248-00035832 it's an interesting design. I kind of wonder how it works. Like if old people and children can
2cCNtF2dl8E-00054-00035832-00036496 also use it, I'm - it must be a pretty robust design. Although it could just be like a - it
2cCNtF2dl8E-00055-00036496-00037024 looks like it's just two rollers with a tight space and you just kind of push it in. I guess
2cCNtF2dl8E-00056-00037024-00037552 nutcrackers are a thing so it's probably based on that design, although there's some interesting
2cCNtF2dl8E-00057-00037688-00038504 question and answers here. We've got some very suggestive looking gaming finger sleeves in case
2cCNtF2dl8E-00058-00038504-00039112 you're, just, your thumbs get cold when you're playing ios games. I don't know if I'm gonna be
2cCNtF2dl8E-00059-00039112-00039664 able to show these on youtube. I like the poses they have people doing with their hands when they
2cCNtF2dl8E-00060-00039664-00040520 don't have a phone, like got finger guns. It says they're made out of silver with 18 needles if I'm
2cCNtF2dl8E-00061-00040520-00041168 reading this right. "Press gun firmly". I don't like the look of this. If your fingers are like
2cCNtF2dl8E-00062-00041168-00041776 blasting out steam like that, I don't know if this is gonna help you. These have to be
2cCNtF2dl8E-00063-00041776-00042752 mostly digitally made. Like - like automatic fake reviews because this is kind of crazy. I don't
2cCNtF2dl8E-00064-00042832-00043232 like what's the problem people are having that this is solving. I don't get it.
2cCNtF2dl8E-00065-00043232-00044000 Like, wearing full gloves, like this I kind of get. I've never had too much success with
2cCNtF2dl8E-00066-00044000-00044600 the - any touch screen gloves, but it still makes more sense, you know? Like,
2cCNtF2dl8E-00067-00044680-00045208 it'd probably be more convenient to stay on your hands better, right? And I mean, they even have
2cCNtF2dl8E-00068-00045264-00046096 "bomb elasticity", so you know. You've also got, um, air humidifiers with the tiktok logo
2cCNtF2dl8E-00069-00046096-00046760 for some reason. Do they play music while humidifying your air? Says they're a night light.
2cCNtF2dl8E-00070-00046824-00047472 They compare it to an iphone for size for some reason. Like, I get having an air humidifier,
2cCNtF2dl8E-00071-00047472-00047984 but something like this or a normal one would make more sense in my view. I don't get why
2cCNtF2dl8E-00072-00048040-00048608 you would have a built-in nightlight. So many of these products, I don't get who they're for,
2cCNtF2dl8E-00073-00048704-00049216 like, I don't even know how you would get to the products - what you would have to search,
2cCNtF2dl8E-00074-00049368-00049856 because I'm just kind of stumbling across these randomly. Like, what do you think is going on
2cCNtF2dl8E-00075-00049856-00050480 in the mind of the graphic designers when they're making the promotional photos for a lot of these?
2cCNtF2dl8E-00076-00050552-00051272 Like, is that supposed to be a pikachu inside the, uh, weird capsule? It appears like ufo
2cCNtF2dl8E-00077-00051352-00052000 themed air humidifiers are kind of a popular thing for some reason. I like the, um,
2cCNtF2dl8E-00078-00052079-00052784 labeling stickers. Is it a sticker of a knife? It's not a sticker of a knife, is it? Seems to be
2cCNtF2dl8E-00079-00052784-00053591 like a theme, apparently, photos of weapons being sold. Yeah, it's all labeled as car decal. God,
2cCNtF2dl8E-00080-00053591-00054279 hang on. How does this work? Is this a nintendo switch online account? Supposed to be, it looks
2cCNtF2dl8E-00081-00054279-00054944 like. I can't imagine this is legal. It looks like they have a family plan, and they're like
2cCNtF2dl8E-00082-00054944-00055791 letting people join in for an amount. Same with spotify, tidal, a whole bunch of stuff is being
2cCNtF2dl8E-00083-00055791-00056344 sold. None of this can be like legal. More than that, I wouldn't trust it to actually work.
2cCNtF2dl8E-00084-00056408-00057216 Like here ,they're selling 10 random games in steam for seven dollars and - but the games
2cCNtF2dl8E-00085-00057216-00057912 they suggest, I don't know. Like, has anyone played "fancy slingshot" or like "loo war"?
2cCNtF2dl8E-00086-00057984-00058712 "Crazy flies"? "Lop nor zombie"? How are they getting just random games?
2cCNtF2dl8E-00087-00058712-00059167 A lot of people are asking for far cry, too. I don't think you get the pick. I thought
2cCNtF2dl8E-00088-00059167-00059800 there was starting to be like a lot of, just, lower quality, more like public games on steam,
2cCNtF2dl8E-00089-00059800-00060408 so I'm guessing if you got random games you - wouldn't you just get a bunch of like shovelware,
2cCNtF2dl8E-00090-00060408-00061032 most likely? Which, three dollars, I know there's a lot of known to be good games that are pretty
2cCNtF2dl8E-00091-00061032-00061640 cheap on steam. I'm sure you could get five fun games. This is all assuming you even get the
2cCNtF2dl8E-00092-00061640-00062128 games. Also, isn't this, "the puzzle room", isn't that the grand theft auto font?
2cCNtF2dl8E-00093-00062208-00062679 Alright, that's it for today. I'm sorry if this video ends up being really short, I'm kind of just
2cCNtF2dl8E-00094-00062784-00063416 at the mercy of aliexpress suggestions for how long and how good this video is, but anyways.
2djJUpdBKGA-00000-00000102-00000468 Hi, I'm Prakriti from Like, Totally Tasty! Welcome to the first episode of a Dish in a Dash!
2djJUpdBKGA-00001-00000497-00000893 The star of today's show is shrimp and chicken pad thai.
2djJUpdBKGA-00002-00000893-00001336 First things first, prepare the meat: thinly slice the chicken breast and peel, devein,
2djJUpdBKGA-00003-00001336-00001600 and de-tail the shrimp.
2djJUpdBKGA-00004-00001907-00002340 Marinate both meats with a drizzle of soy sauce, one splash of rice vinegar, and
2djJUpdBKGA-00005-00002340-00002514 crushed red pepper.
2djJUpdBKGA-00006-00002670-00003015 For the pad thai sauce, we're going to whisk together half a cup of creamy peanut butter,
2djJUpdBKGA-00007-00003015-00003531 a tbsp of dark sweet soy sauce, a small spoon of store-bought pad thai sauce,
2djJUpdBKGA-00008-00003531-00003671 and the juice of half a lime.
2djJUpdBKGA-00009-00003770-00004147 Okay, I'm like totally stronger than that...it was a really tough lime :(
2djJUpdBKGA-00010-00004147-00004718 Add in a tbsp of brown sugar and a just a tsp of fish sauce.
2djJUpdBKGA-00011-00004718-00005142 Then whisk away, whisk away, whisk away--don't forget to soak your noodles!--and keep whisking
2djJUpdBKGA-00012-00005146-00005262 until it's super, super smooth.
2djJUpdBKGA-00013-00005262-00005627 Put that to the side and then mince 4 cloves of garlic. You can always slice some peppers
2djJUpdBKGA-00014-00005627-00005986 or any veggies you want to add a little bit of color.
2djJUpdBKGA-00015-00005986-00006173 Then heat up your wok and coat it with oil.
2djJUpdBKGA-00016-00006173-00006394 Drop the garlic into the wok and watch it sizzle.
2djJUpdBKGA-00017-00006394-00006892 Add the chicken first and spread it thin to a single layer.
2djJUpdBKGA-00018-00007271-00007638 Once it cooks a bit, then toss in the shrimp and single-layer it again.
2djJUpdBKGA-00019-00007638-00008061 Once both of them are cooked, crack three eggs on the side of the wok and use the heat
2djJUpdBKGA-00020-00008061-00008238 of the iron to scramble them.
2djJUpdBKGA-00021-00008238-00008552 Once the eggs solidify, then mix it all together.
2djJUpdBKGA-00022-00008552-00009024 Then as a final step, add the drained noodles and peanut sauce mix that you made and then
2djJUpdBKGA-00023-00009024-00009410 stir it all together. (Add the peppers at the end to keep them crunchy.)
2djJUpdBKGA-00024-00009410-00009721 Anddd that's it! Serve it with a lime and eat it!
2g1exxUWQnM-00000-00000000-00000612 The Arctic tern, also known as Sterna paradisaea, is a seabird that has the longest migration of any
2g1exxUWQnM-00001-00000612-00001128 bird species in the world. These birds breed in the Arctic and sub-Arctic regions of North
2g1exxUWQnM-00002-00001128-00001704 America, Europe, and Asia, and then migrate to the Antarctic region for the southern summer. This
2g1exxUWQnM-00003-00001704-00002286 round-trip journey covers an average of 44,000 miles, with some individuals traveling as much as
2g1exxUWQnM-00004-00002376-00002880 56,000 miles. Arctic terns are known for their sleek white plumage and long, pointed wings.
2g1exxUWQnM-00005-00002880-00003360 They feed on small fish and invertebrates and are known for their aerial acrobatics,
2g1exxUWQnM-00006-00003360-00003840 hovering over the water and plunging in to catch their prey. Arctic terns are also known
2g1exxUWQnM-00007-00003840-00004308 for their aggressive behavior, with individuals fiercely defending their breeding territories
2g1exxUWQnM-00008-00004308-00004806 and dive-bombing intruders. These remarkable birds are important indicators of the health
2g1exxUWQnM-00009-00004806-00005244 of marine ecosystems and are a unique and fascinating part of the natural world.
2j1ul6ITdiy-00000-00000098-00000565 I am secretly looking for special people to join me in a MAGICAL adventure.
2j1ul6ITdiy-00001-00000565-00000899 And I hope YOU will have the criteria to enter.
2j1ul6ITdiy-00002-00000899-00001051 Do you think you will?!
2j1ul6ITdiy-00003-00001051-00001319 Are you closer to Bilbo or to a Sackville-Baggins ?
2j1ul6ITdiy-00004-00001319-00001465 Let's go find it!
2j1ul6ITdiy-00005-00001465-00002051 Welcome to my channel! I am Choopsy, and as you can hear, I’m from...... France!!
2j1ul6ITdiy-00006-00002051-00002807 If you have a passion fo Fantasy, for Magic, for Fairies! If you’re obsessed with Paladin, elven or dragons!
2j1ul6ITdiy-00007-00002807-00003113 If your crush is the hero of a Fantasy book! (Yes, it happens!)
2j1ul6ITdiy-00008-00003113-00003559 Then YOU are the person I seek and I will tell you why.
2j1ul6ITdiy-00009-00003559-00004000 Nowadays, quite everyone knows about Harry Potter
2j1ul6ITdiy-00010-00004000-00004607 Or can tell from which house the motto “Winter is coming” comes from, okay, it’s easy!
2j1ul6ITdiy-00011-00004607-00005153 But who is able to give me three characteristics of the dryads for example?
2j1ul6ITdiy-00012-00005153-00005794 Or who is able to tell me what the difference is between the dwarfs in the Tolkien’s books, and the ones of C.S Lewis?
2j1ul6ITdiy-00013-00005794-00006146 Are the werewolves really stronger than the vampires?!
2j1ul6ITdiy-00014-00006146-00006640 What about discovering all of that and a much more through a magical road?!
2j1ul6ITdiy-00015-00006640-00007122 This is EXACTLY what I am offering you With my new channel: Choopsy Faires.
2j1ul6ITdiy-00016-00007122-00007353 Follow me in a fantastic adventure!
2j1ul6ITdiy-00017-00007353-00007789 And discover all the secrets of a world you’re dreaming of since you’re a child!
2j1ul6ITdiy-00018-00007789-00007989 AOUTCH?! And I’m not lying!!!
2j1ul6ITdiy-00019-00007989-00008498 In each video, I will take you with me and teach you all about the creatures, artists...
2j1ul6ITdiy-00020-00008498-00008926 ...events, enemies, obstacles, artefacts!!! we will meet on the way.
2j1ul6ITdiy-00021-00008926-00009322 I will mainly speak in French. Well… Why?!
2j1ul6ITdiy-00022-00009322-00009670 First, because as you can notice, my French is better…
2j1ul6ITdiy-00023-00009670-00009822 Hihihi
2j1ul6ITdiy-00024-00009822-00010092 But more seriously, because Fantasy has no border.
2j1ul6ITdiy-00025-00010092-00010520 And I really want you to get the impression to travel across the universe.
2j1ul6ITdiy-00026-00010520-00010827 So, I hope you enjoyed your French classes! (ASMR sound?!… sorry)
2j1ul6ITdiy-00027-00010827-00011146 Or if it’s not the case, or that you simply never had any,
2j1ul6ITdiy-00028-00011146-00011456 Don’t worry: you will have subtitles of course. And even funny ones :D
2j1ul6ITdiy-00029-00011456-00011793 However, on the way, I will have to rest you know!
2j1ul6ITdiy-00030-00011793-00012407 And if I’m lucky, I will find some nice taverns in which I will be able -in English this time-
2j1ul6ITdiy-00031-00012407-00012660 to tell you about French Fantasy.
2j1ul6ITdiy-00032-00012660-00013225 So, if you’re not afraid of adventures,  and that you want to join a great, great, community
2j1ul6ITdiy-00033-00013225-00013702 And fly on the back of an hippogriff during your way home, after work, or school
2j1ul6ITdiy-00034-00013702-00014190 Or just to know more about the weapons used by the Orcs in your games,
2j1ul6ITdiy-00035-00014190-00014545 Then take some provisions with you, and click on the “Subscribe” Button!
2jbWYXl9Uo4-00000-00000353-00000484 -Hello, how are you? Welcome back.
2jbWYXl9Uo4-00001-00000501-00000687 Today we are going to talk about a very, very important subject
2jbWYXl9Uo4-00002-00000704-00001031 that we have all seen or suffered from.
2jbWYXl9Uo4-00003-00001048-00001313 We are going to talk about sore throat or pharyngotonsillitis,
2jbWYXl9Uo4-00004-00001330-00001459 the clinical pearls.
2jbWYXl9Uo4-00005-00001531-00001767 Why? Because this causes a lot of problems.
2jbWYXl9Uo4-00006-00001783-00001952 It is estimated that in the United States
2jbWYXl9Uo4-00007-00001952-00002433 12 million consultations a year are made due to this throat infection.
2jbWYXl9Uo4-00008-00002450-00002933 Of these about 5% to 15% are actually caused by bacteria,
2jbWYXl9Uo4-00009-00002949-00003238 yet almost 60% receive antibiotics.
2jbWYXl9Uo4-00010-00003314-00003386 Not only this,
2jbWYXl9Uo4-00011-00003402-00003786 the antibiotics they receive are usually broad-spectrum antibiotics,
2jbWYXl9Uo4-00012-00003803-00004117 which not only do not help to get rid of the sore throat
2jbWYXl9Uo4-00013-00004134-00004381 or pharyngitis, but lead to resistance
2jbWYXl9Uo4-00014-00004398-00004591 against the antibiotic and it no longer works for us.
2jbWYXl9Uo4-00015-00004607-00004778 Classic examples are azithromycin
2jbWYXl9Uo4-00016-00004778-00004949 or the famous antibiotic ceftriaxone injection,
2jbWYXl9Uo4-00017-00004976-00005322 which, please, never ever use or allow to be used.
2jbWYXl9Uo4-00018-00005405-00005683 That is why, today, we are going to discuss the specifics
2jbWYXl9Uo4-00019-00005699-00005997 of this common infection so that we know how to treat it
2jbWYXl9Uo4-00020-00006014-00006395 and how we want to be treated when it strikes us.
2jbWYXl9Uo4-00021-00006412-00006599 The first thing we need to do is differentiate
2jbWYXl9Uo4-00022-00006599-00006781 whether it is an infection caused by a virus
2jbWYXl9Uo4-00023-00006781-00007015 or an infection caused by bacteria.
2jbWYXl9Uo4-00024-00007032-00007229 You may have heard this many times,
2jbWYXl9Uo4-00025-00007229-00007447 "Well, if there are little white dots in their throat,
2jbWYXl9Uo4-00026-00007453-00007626 it's bacteria, give them an antibiotic."
2jbWYXl9Uo4-00027-00007643-00007755 This is not the case.
2jbWYXl9Uo4-00028-00007771-00008140 First of all, we already mentioned that the vast majority of throat infections
2jbWYXl9Uo4-00029-00008157-00008366 are caused by viruses
2jbWYXl9Uo4-00030-00008383-00008782 and the only treatment necessary is symptomatic treatment,
2jbWYXl9Uo4-00031-00008799-00009078 to reduce the pain in the throat and maybe eliminate cough,
2jbWYXl9Uo4-00032-00009094-00009247 mucus or whatever else.
2jbWYXl9Uo4-00033-00009264-00009644 If we really want to differentiate between a pharyngitis caused by virus
2jbWYXl9Uo4-00034-00009661-00009915 and by bacteria, we have to refer to the clinical picture.
2jbWYXl9Uo4-00035-00009932-00010351 Viral infections are usually accompanied by low-grade fever,
2jbWYXl9Uo4-00036-00010368-00010616 general discomfort or uneasiness,
2jbWYXl9Uo4-00037-00010663-00010859 pharyngodynia or sore throat,
2jbWYXl9Uo4-00038-00010875-00011160 nasal obstruction and rhinorrhea or runny nose.
2jbWYXl9Uo4-00039-00011176-00011562 All of these may be associated with a viral infection and also cough.
2jbWYXl9Uo4-00040-00011578-00011739 In bacterial pharyngitis,
2jbWYXl9Uo4-00041-00011756-00012103 when bacteria are responsible for the infection--
2jbWYXl9Uo4-00042-00012119-00012335 which is very rare,
2jbWYXl9Uo4-00043-00012351-00012490 just a very small percentage of it
2jbWYXl9Uo4-00044-00012507-00012795 in our whole life is going to be caused by bacteria.
2jbWYXl9Uo4-00045-00012812-00013188 You usually see a purulent exudate over the tonsils,
2jbWYXl9Uo4-00046-00013204-00013479 plus cervical lymphadenopathy, these little lumps,
2jbWYXl9Uo4-00047-00013496-00013893 enlarged lymph nodes, particularly in the anterior part.
2jbWYXl9Uo4-00048-00013910-00014140 Hence, specific criteria were developed,
2jbWYXl9Uo4-00049-00014156-00014335 called the Centor criteria.
2jbWYXl9Uo4-00050-00014359-00014748 These criteria were evaluated extensively.
2jbWYXl9Uo4-00051-00014765-00015087 There are some studies involving up to more than 200,000 patients
2jbWYXl9Uo4-00052-00015104-00015529 in which if we have the presence, we can establish the difference.
2jbWYXl9Uo4-00053-00015545-00015674 What are these criteria?
2jbWYXl9Uo4-00054-00015691-00015934 There are four Centor criteria.
2jbWYXl9Uo4-00055-00015962-00016287 The first is that the patient has purulent exudate in the throat,
2jbWYXl9Uo4-00056-00016304-00016565 the famous little white dots, and that he is producing
2jbWYXl9Uo4-00057-00016582-00016842 this type of mucus on the tonsils.
2jbWYXl9Uo4-00058-00016895-00017200 The second is anterior cervical adenopathy.
2jbWYXl9Uo4-00059-00017217-00017424 Check the lymph nodes and see if they are enlarged,
2jbWYXl9Uo4-00060-00017441-00017711 especially in the anterior part of the neck.
2jbWYXl9Uo4-00061-00017728-00018095 The third is a history of fever, that the patient has had a fever.
2jbWYXl9Uo4-00062-00018112-00018292 Four, absence of cough.
2jbWYXl9Uo4-00063-00018309-00018495 The patient should not have a cough
2jbWYXl9Uo4-00064-00018512-00018832 because if it is a cough, it is usually a viral infection.
2jbWYXl9Uo4-00065-00018875-00019157 How good are these Centor criteria?
2jbWYXl9Uo4-00066-00019173-00019362 In this large study that I was telling you about
2jbWYXl9Uo4-00067-00019365-00019504 of more than 200,000 patients,
2jbWYXl9Uo4-00068-00019530-00019796 it was seen that if we had three positive criteria,
2jbWYXl9Uo4-00069-00019812-00020131 the probability of being positive was 38%,
2jbWYXl9Uo4-00070-00020147-00020477 while if we had all four, the probability that it would correlate
2jbWYXl9Uo4-00071-00020494-00020877 with the bacterial culture was 57%.
2jbWYXl9Uo4-00072-00020914-00021176 It's not that everyone with Centor criteria
2jbWYXl9Uo4-00073-00021193-00021487 has a bacterial infection either, but if we want to orient ourselves,
2jbWYXl9Uo4-00074-00021504-00021759 that's the best way we can do it.
2jbWYXl9Uo4-00075-00021776-00022208 Of course, better than Centor criteria is the culture.
2jbWYXl9Uo4-00076-00022225-00022565 Collecting the mucus, collecting what we are producing
2jbWYXl9Uo4-00077-00022582-00022843 during the infection and sending it to culture.
2jbWYXl9Uo4-00078-00022860-00023031 That is the gold standard so far
2jbWYXl9Uo4-00079-00023031-00023228 and will continue to be the gold standard
2jbWYXl9Uo4-00080-00023255-00023641 for a long time, as is the rapid streptococcal antigen test.
2jbWYXl9Uo4-00081-00023658-00023756 However,
2jbWYXl9Uo4-00082-00023773-00024393 culturing can delay treatment for 24 to 48 hours
2jbWYXl9Uo4-00083-00024410-00024638 because that is how long it takes for the bacteria to grow.
2jbWYXl9Uo4-00084-00024655-00024869 Rapid detection is good,
2jbWYXl9Uo4-00085-00024886-00025147 but it can only detect certain bacteria,
2jbWYXl9Uo4-00086-00025164-00025387 so if we have pharyngotonsillitis
2jbWYXl9Uo4-00087-00025404-00025720 caused by other bacteria, this test is not going to help us.
2jbWYXl9Uo4-00088-00025736-00025909 Now, what should we do if we or our patient has
2jbWYXl9Uo4-00089-00025926-00026218 three or more positive Centor criteria,
2jbWYXl9Uo4-00090-00026246-00026621 or has a positive rapid test or culture?
2jbWYXl9Uo4-00091-00026664-00027112 Yes, it is recommended to give empiric antibiotic treatment.
2jbWYXl9Uo4-00092-00027128-00027327 Of course, if it is a culture, it is no longer empiric,
2jbWYXl9Uo4-00093-00027340-00027587 but it is recommended to give antibiotic treatment.
2jbWYXl9Uo4-00094-00027626-00027789 The main cause,
2jbWYXl9Uo4-00095-00027802-00027903 the main bacterium
2jbWYXl9Uo4-00096-00027903-00028183 that produces bacterial infectious pharyngotonsillitis
2jbWYXl9Uo4-00097-00028203-00028544 is always group A beta-hemolytic streptococcus.
2jbWYXl9Uo4-00098-00028575-00028942 It is the main cause of bacterial pharyngotonsillitis.
2jbWYXl9Uo4-00099-00028959-00029317 We know that treatment is important because it ultimately decreases
2jbWYXl9Uo4-00100-00029334-00029594 the complications that patients might have,
2jbWYXl9Uo4-00101-00029610-00029947 especially young patients, and it shortens the time of symptoms
2jbWYXl9Uo4-00102-00029964-00030110 and the duration of the infection.
2jbWYXl9Uo4-00103-00030127-00030341 What are the main complications that we can have
2jbWYXl9Uo4-00104-00030358-00030652 from uncontrolled, untreated pharyngotonsillitis?
2jbWYXl9Uo4-00105-00030669-00030830 We already know that rheumatic fever,
2jbWYXl9Uo4-00106-00030847-00031159 glomerulonephritis and neurological disorders,
2jbWYXl9Uo4-00107-00031175-00031326 along with this Sydenham's chorea.
2jbWYXl9Uo4-00108-00031379-00031741 All this because of the presence of beta hemolytic streptococcus
2jbWYXl9Uo4-00109-00031757-00031894 in different parts of the body
2jbWYXl9Uo4-00110-00031910-00032293 with some immunological problems and so on.
2jbWYXl9Uo4-00111-00032310-00032538 What treatment should we prescribe when we have
2jbWYXl9Uo4-00112-00032554-00032822 this group A beta-hemolytic streptococcus infection?
2jbWYXl9Uo4-00113-00032839-00033318 We have to give a beta-lactam, mainly amoxicillin or penicillin G.
2jbWYXl9Uo4-00114-00033383-00033704 We can also give, as a second line, a macrolide
2jbWYXl9Uo4-00115-00033721-00033945 such as erythromycin and clarithromycin in patients
2jbWYXl9Uo4-00116-00033962-00034366 who are allergic to beta-lactams, a relatively frequent occurrence.
2jbWYXl9Uo4-00117-00034469-00034712 Broad-spectrum antibiotics,
2jbWYXl9Uo4-00118-00034712-00034900 mainly azithromycin should not be given,
2jbWYXl9Uo4-00119-00034900-00035081 which is relatively common.
2jbWYXl9Uo4-00120-00035137-00035310 It should not be given
2jbWYXl9Uo4-00121-00035310-00035687 nor is it superior to give injected drugs.
2jbWYXl9Uo4-00122-00035714-00035902 The injection has a placebo effect.
2jbWYXl9Uo4-00123-00035925-00036290 In fact, well-controlled studies have shown that the pill is equal
2jbWYXl9Uo4-00124-00036307-00036519 or better because patients are more likely
2jbWYXl9Uo4-00125-00036536-00036799 to take the full course of treatment.
2jbWYXl9Uo4-00126-00036867-00037199 Do not administer injected drugs and do not,
2jbWYXl9Uo4-00127-00037216-00037414 for God's sake, administer ceftriaxone.
2jbWYXl9Uo4-00128-00037456-00037793 Of course, the only case in which we can administer injected ceftriaxone,
2jbWYXl9Uo4-00129-00037793-00038121 because no ceftriaxone is taken, would be when the pharyngotonsillitis
2jbWYXl9Uo4-00130-00038138-00038302 is caused by gonococcus,
2jbWYXl9Uo4-00131-00038334-00038622 but for this we would need a culture.
2jbWYXl9Uo4-00132-00038652-00039015 Only when there is gonococcus do we administer ceftriaxone,
2jbWYXl9Uo4-00133-00039031-00039295 in all other cases we administer the beta-lactams
2jbWYXl9Uo4-00134-00039295-00039487 or the macrolides that I have already mentioned.
2jbWYXl9Uo4-00135-00039504-00039803 Again, if we use antibiotics incorrectly,
2jbWYXl9Uo4-00136-00039820-00040081 for example, if we administer ceftriaxone injection
2jbWYXl9Uo4-00137-00040098-00040355 for pharyngotonsillitis, the only thing we do
2jbWYXl9Uo4-00138-00040372-00040597 is not cure the pharyngotonsillitis
2jbWYXl9Uo4-00139-00040620-00040869 and develop resistance to this antibiotic
2jbWYXl9Uo4-00140-00041007-00041452 when a simple treatment for the symptoms would have been sufficient.
2jbWYXl9Uo4-00141-00041470-00041638 It would have been less dangerous for the patient
2jbWYXl9Uo4-00142-00041655-00042050 because the antibiotic can also cause adverse events
2jbWYXl9Uo4-00143-00042067-00042285 and we would have had the same result.
2jbWYXl9Uo4-00144-00042358-00042637 In the past, when we physicians examined the tonsils, we divided them
2jbWYXl9Uo4-00145-00042654-00042880 into four grades depending on how swollen they were,
2jbWYXl9Uo4-00146-00042897-00043059 how big they were.
2jbWYXl9Uo4-00147-00043078-00043398 Now we only divide them into obstructive
2jbWYXl9Uo4-00148-00043414-00043536 and non-obstructive tonsils,
2jbWYXl9Uo4-00149-00043536-00043791 depending on whether they obstruct the airway.
2jbWYXl9Uo4-00150-00043908-00044227 Now, as a last measure, tonsillectomy can be used.
2jbWYXl9Uo4-00151-00044243-00044492 Many of you have probably heard of this procedure
2jbWYXl9Uo4-00152-00044509-00044687 in which they take our tonsils
2jbWYXl9Uo4-00153-00044703-00044882 and surgically remove them.
2jbWYXl9Uo4-00154-00044950-00045253 Which patients need to have their tonsils removed?
2jbWYXl9Uo4-00155-00045270-00045508 Actually, it is also a very small percentage,
2jbWYXl9Uo4-00156-00045525-00045794 only those who suffer from chronic tonsillitis.
2jbWYXl9Uo4-00157-00045810-00046041 Now, who are the patients who suffer from chronic tonsillitis?
2jbWYXl9Uo4-00158-00046057-00046377 There is no such thing as a well-established classification of,
2jbWYXl9Uo4-00159-00046394-00046703 "This is chronic tonsillitis and everything over here is not."
2jbWYXl9Uo4-00160-00046782-00046926 We are not sure.
2jbWYXl9Uo4-00161-00046943-00047206 It depends on the consulting physician.
2jbWYXl9Uo4-00162-00047270-00047371 But in general,
2jbWYXl9Uo4-00163-00047397-00047592 in which patients is it indicated
2jbWYXl9Uo4-00164-00047592-00047853 or what data suggest us that it is necessary
2jbWYXl9Uo4-00165-00047880-00048005 to remove the tonsils?
2jbWYXl9Uo4-00166-00048029-00048391 When we have chronic and persistent sore throat,
2jbWYXl9Uo4-00167-00048418-00048552 halitosis or bad odor,
2jbWYXl9Uo4-00168-00048576-00048879 detritus and decomposed food debris
2jbWYXl9Uo4-00169-00048896-00049096 from the tonsillar crypts.
2jbWYXl9Uo4-00170-00049153-00049578 Also when we have tonsillar erythema and persistent cervical lymphadenopathy,
2jbWYXl9Uo4-00171-00049595-00049770 that we have it for a long time,
2jbWYXl9Uo4-00172-00049787-00050091 it does not go away and there is no reason that can explain
2jbWYXl9Uo4-00173-00050108-00050272 these problems.
2jbWYXl9Uo4-00174-00050289-00050695 In these cases, the most common scenario is that there is a bacterial infection
2jbWYXl9Uo4-00175-00050711-00050940 in the tonsils, but it is a mixed flora.
2jbWYXl9Uo4-00176-00050957-00051121 We have different bacteria,
2jbWYXl9Uo4-00177-00051138-00051405 some of them resistant to conventional antibiotics
2jbWYXl9Uo4-00178-00051421-00051953 and in these patients a tonsillectomy can be performed.
2jbWYXl9Uo4-00179-00051999-00052131 That was all for today's video.
2jbWYXl9Uo4-00180-00052148-00052291 I hope you have understood everything.
2jbWYXl9Uo4-00181-00052305-00052526 Don't forget to leave any questions in the comments.
2jbWYXl9Uo4-00182-00052543-00052782 Special thanks to the members who are subscribed to Patreon
2jbWYXl9Uo4-00183-00052799-00053024 that support us to make these videos
2jbWYXl9Uo4-00184-00053059-00053336 so that we can make more and better content.
2jbWYXl9Uo4-00185-00053353-00053695 If you also want to support us, I'll leave you the link here.
2jbWYXl9Uo4-00186-00053711-00054046 As always, help us change the world, share the information.
2k6hFq6zgsM-00000-00000006-00000381 It's time to tie it all together! Hey there my name is Brad Smith owner and
2k6hFq6zgsM-00001-00000381-00000725 founder of HylthLink.com it's my mission and my passion to help others
2k6hFq6zgsM-00002-00000725-00001151 with their business so if I can be your coach your mentor help you in any way
2k6hFq6zgsM-00003-00001151-00001488 that's my goal my goal is to bring you value so let me know if there's anything
2k6hFq6zgsM-00004-00001488-00001736 I can help you with and I look forward to working with you.
2k6hFq6zgsM-00005-00001736-00002148 Hey guys Brad Smith here today is video number eight of my 8 part video series
2k6hFq6zgsM-00006-00002148-00002643 or I'm teaching you how to put your website and automation in action today I
2k6hFq6zgsM-00007-00002643-00002991 want to talk about the process setting up the process so everything
2k6hFq6zgsM-00008-00002991-00003414 automatically happens while you're busy working with your clients once the
2k6hFq6zgsM-00009-00003414-00003861 process is set up your website and your automation will just run automatically
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2k6hFq6zgsM-00011-00004317-00004764 inc.com the directory for health and fitness businesses I was able to set up
2k6hFq6zgsM-00012-00004764-00005246 automation through a series of different processes that I set up before I even
2k6hFq6zgsM-00013-00005246-00005694 started so as an example I had a button that said to start here a user would
2k6hFq6zgsM-00014-00005694-00006176 click start here next was a quick survey a quick questionnaire that not only
2k6hFq6zgsM-00015-00006176-00006636 incentivize them to learn more about me but I was able to know more about them
2k6hFq6zgsM-00016-00006636-00006965 the user and if you're watching this right now you might have already gone
2k6hFq6zgsM-00017-00006965-00007331 through that short survey at the end of the survey I asked for the name in the
2k6hFq6zgsM-00018-00007331-00007686 email address which would be automatically added to my email
2k6hFq6zgsM-00019-00007686-00008088 follow-up sequence now once they gave the name and email address after the
2k6hFq6zgsM-00020-00008088-00008411 survey I had an automated email that went to them right away
2k6hFq6zgsM-00021-00008411-00008859 I had another email that went to them two days later and then continued to
2k6hFq6zgsM-00022-00008859-00009290 follow up with them automatically through a series of emails every single
2k6hFq6zgsM-00023-00009290-00009807 week for a whole year now nobody signed up the first couple emails but over time
2k6hFq6zgsM-00024-00009807-00010227 as they got to know me build a relationship with me and built trust I
2k6hFq6zgsM-00025-00010227-00010656 was able to get them signed up offer them a product that they actually wanted
2k6hFq6zgsM-00026-00010656-00011106 and needed and now we're still connected to this day now I want to encourage you
2k6hFq6zgsM-00027-00011106-00011481 guys to set up some sort of process for your business something that will
2k6hFq6zgsM-00028-00011481-00011979 automatically go out consistently something said so you already know where
2k6hFq6zgsM-00029-00011979-00012342 your clients are gonna be going where in the funnel where in the process they'll
2k6hFq6zgsM-00030-00012342-00012782 be some of the biggest brands and businesses out there have a process in
2k6hFq6zgsM-00031-00012782-00013331 place if you can set up your business like a big brand cake
2k6hFq6zgsM-00032-00013331-00013669 you can have it automatically go out so you don't have to hire more employees
2k6hFq6zgsM-00033-00013669-00014173 and hire different services to do it for you set up the process have it automated
2k6hFq6zgsM-00034-00014173-00014675 and you will see results now thank you so much for watching these eight videos
2k6hFq6zgsM-00035-00014675-00015123 I really hope they helped you and I want to ask you to check out our new website
2k6hFq6zgsM-00036-00015123-00015593 conversion links com all of these videos are sponsored by our new software
2k6hFq6zgsM-00037-00015593-00016034 conversion links which helps you automate and sign up more clients from
2k6hFq6zgsM-00038-00016034-00016433 your website and that's exactly why we all build websites in the first place
2k6hFq6zgsM-00039-00016433-00016973 right we build our websites to get more clients and increase your revenue and by
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2k6hFq6zgsM-00041-00017309-00017717 you'll be able to increase the conversions which also increases your
2k6hFq6zgsM-00042-00017717-00018197 revenue and if it's all tied to your process and automation you'll work less
2k6hFq6zgsM-00043-00018197-00018779 while also giving more clients to sign up now this sounds interesting to you
2k6hFq6zgsM-00044-00018779-00019226 I'll make sure I post the link below make sure you leave me a comment if you
2k6hFq6zgsM-00045-00019226-00019639 have any questions or if I've helped you in any way I hope you guys have a great
2k6hFq6zgsM-00046-00019639-00020191 2018 and I'll keep sending these videos out every Wednesday
2kzSVASg0Vg-00000-00000744-00001592 Oh hi everybody! Today, I’m going to talk to you about numbers, and measuring, and maybe
2kzSVASg0Vg-00001-00001592-00002392 even salamanders. Ho, I really like salamanders! So, one thing we use numbers for is when we are
2kzSVASg0Vg-00002-00002392-00003200 measuring. MEASURING! Measuring is finding out the size of something, or the amount of something.
2kzSVASg0Vg-00003-00003250-00004240 And we can measure many things, like time, weight, temperature, or even
2kzSVASg0Vg-00004-00004240-00005192 speed! But today we are going to measure length. LENGTH! Length is the distance between two points,
2kzSVASg0Vg-00005-00005192-00005800 like how far it is between the start and the end of something. And we measure length
2kzSVASg0Vg-00006-00005800-00006680 to find out how long something is, and also how tall, or wide, or even how far away something is!
2kzSVASg0Vg-00007-00006759-00007264 OK, this might be a little confusing, so why don’t we take a break and have a snack!
2kzSVASg0Vg-00008-00007488-00007984 OK that’s enough! Anyway, when we measure the length of something,
2kzSVASg0Vg-00009-00007984-00008816 we measure with units. UNITS! There are many standard units that you can use, like inches,
2kzSVASg0Vg-00010-00008816-00009672 or centimeters. There are also many non-standard units that you can use... like paper clips! Today
2kzSVASg0Vg-00011-00009672-00010272 I want to use my favorite non-standard unit: the salamander. I said salamander!
2kzSVASg0Vg-00012-00010448-00011120 So, right now salamander is going to be a unit that we can count and use to measure things.
2kzSVASg0Vg-00013-00011176-00011768 But before we do that, we need to talk about the rules for measuring, which leads us to a new
2kzSVASg0Vg-00014-00011768-00012488 segment, called: THE IMPORTANT RULES FOR MEASURING LENGTH IN STRAIGHT LINES WITH NON STANDARD UNITS.
2kzSVASg0Vg-00015-00012560-00013160 Wow, that is a long title. Rule number one: all of the units need to be
2kzSVASg0Vg-00016-00013160-00013832 the same size and direction. Sorry super tiny salamander. Sorry turtle.
2kzSVASg0Vg-00017-00013990-00014719 Rule number two: all of the units should touch each other at the ends, but not overlap on top of each other.
2kzSVASg0Vg-00018-00014847-00015272 And they should also not be spread out. Salamanders, come back!
2kzSVASg0Vg-00019-00015405-00016272 Rule number three: usually, the units need to make a straight line. Like this. But not like this.
2kzSVASg0Vg-00020-00016459-00017050 And rule number four: when measuring something, for example, thelength of this book, 
2kzSVASg0Vg-00021-00017050-00017672 we start the units next to one end of the book, and finish at the other end of the book. Like this.
2kzSVASg0Vg-00022-00017880-00018400 So we don’t start from the center of the book, and we don’t start from over here
2kzSVASg0Vg-00023-00018400-00019176 or some other place, like from like the beach. OK, that now ends the part of the show called
2kzSVASg0Vg-00024-00019264-00019818 THE IMPORTANT RULES FOR MEASURING LENGTH IN STRAIGHT LINES WITH NON STANDARD UNITS.
2kzSVASg0Vg-00025-00019838-00020512 OK, so now, let’s do some measuring. First we need something to measure. What should we use…
2kzSVASg0Vg-00026-00020584-00021448 oh I know, how about cows... with funny hats? Ha! OK, here we have three cows.
2kzSVASg0Vg-00027-00021552-00022424 Blue Cow, Red Cow, and Yellow Cow. And they all have funny hats. But I want to know
2kzSVASg0Vg-00028-00022424-00022952 which cow has the tallest hat, so we will have to measure the length - or
2kzSVASg0Vg-00029-00022952-00023824 some might call it the height - of each cow’s hat. First up is Blue Cow. Let’s measure the height of
2kzSVASg0Vg-00030-00023824-00024512 Blue Cow’s hat with salamanders. Remember: We start measuring at one end of the hat,
2kzSVASg0Vg-00031-00024512-00025096 and go in a straight line next to the hat all the way to the other end of the hat.
2kzSVASg0Vg-00032-00025224-00026120 So Blue Cow’s hat is one, two salamanders long, or we can also say two salamanders high.
2kzSVASg0Vg-00033-00026304-00026992 OK Red Cow. Red Cow’s hat is one, two, three,
2kzSVASg0Vg-00034-00027024-00027552 four, salamanders long, or we can also say four salamanders high.
2kzSVASg0Vg-00035-00027736-00028768 And last is Yellow Cow. Yellow Cow’s hat is one, two, three, four, five salamanders long,
2kzSVASg0Vg-00036-00028768-00029583 or we can also say five salamanders high. Now… let’s compare hats! But first… snack time…
2kzSVASg0Vg-00037-00029727-00030256 OK that’s enough. So, Blue Cow’s hat is two salamanders high,
2kzSVASg0Vg-00038-00030327-00031095 and Red Cow’s hat is four salamanders high. Four is a larger number than two so that means that
2kzSVASg0Vg-00039-00031095-00031824 Red Cow’s hat is taller than Blue Cow’s hat, and the opposite is also true: Blue Cow’s hat
2kzSVASg0Vg-00040-00031824-00032688 is shorter than Red Cow’s hat! Now if we look at Yellow Cow’s hat, it is five salamanders high.
2kzSVASg0Vg-00041-00032808-00033584 Five is a larger number than four so this means that Yellow Cow’s hat is taller than Red Cow’s hat,
2kzSVASg0Vg-00042-00033584-00034448 and the opposite is also true: Red Cow’s hat is shorter than Yellow Cow’s hat. And five is also a
2kzSVASg0Vg-00043-00034448-00035048 larger number than two, which means that out of all of the cow's hats that you can see right now,
2kzSVASg0Vg-00044-00035048-00035935 Yellow Cow’s hat is the tallest! Hat. Taller hat. Tallest hat! Yay!
2kzSVASg0Vg-00045-00035960-00036576 OK good job. Now that you are getting better, let’s measure how wide each of the cow’s hats
2kzSVASg0Vg-00046-00036576-00037248 are. We call this the width. WIDTH! And instead of measuring up, we will measure from side
2kzSVASg0Vg-00047-00037248-00038488 to side, from left to right. Ready? Lets Go! So how many salamanders wide is Blue Cow’s Hat?
2kzSVASg0Vg-00048-00038920-00039384 And how many salamanders wide is Red Cow’s Hat?
2kzSVASg0Vg-00049-00039784-00040232 And finally how many salamanders wide is Yellow Cow’s Hat?
2kzSVASg0Vg-00050-00040648-00041027 So... which cow has the widest hat?
2kzSVASg0Vg-00051-00041565-00042232 OK, that is all the time today we have for measuring. And remember that you can measure things too,
2kzSVASg0Vg-00052-00042232-00042551 like right after this video is over. 
2kzSVASg0Vg-00053-00042551-00043172 Even if you don’t know any cows with funny hats. And if you don’t have salamanders to measure with,
2kzSVASg0Vg-00054-00043172-00044192 you can use other things, like rulers, or erasors, or even your feet! Oh I wish I had feet. Anyway
2kzSVASg0Vg-00055-00044192-00044680 don't forget to subscribe to our channel for more laughing and learning from Scratch Garden.
2kzSVASg0Vg-00056-00044680-00045300 Did you know that we have many many videos with salamanders? No it’s true! Our salamander
2kzSVASg0Vg-00057-00045300-00046304 videos have created an immeasurable amount of happiness for many many people. OK bye for now!
2kFPJwi6VqY-00000-00000000-00000300 Right here in this great city
2kFPJwi6VqY-00001-00000300-00001000 we have one of the outstanding institutions of higher education
2kFPJwi6VqY-00002-00001000-00001300 all over the world, that's what Yale University is.
2kFPJwi6VqY-00003-00001600-00001900 And we should be proud
2kFPJwi6VqY-00004-00001900-00002100 of this great university, but!
2kFPJwi6VqY-00005-00002100-00002600 A few miles away from here, in this same city
2kFPJwi6VqY-00006-00002600-00003100 we have children who are getting totally inadequate education.
2kFPJwi6VqY-00007-00003750-00004200 Right here, one of the great universities of in the world
2kFPJwi6VqY-00008-00004200-00004400 and a few blocks away from here,
2kFPJwi6VqY-00009-00004400-00004800 kids who in a million years would never dream 
2kFPJwi6VqY-00010-00004800-00005150 that they could even get a college education.
2kFPJwi6VqY-00011-00005475-00005750 Right here we have a university
2kFPJwi6VqY-00012-00005750-00006200 that has an endowment of 24 billion dollars
2kFPJwi6VqY-00013-00006300-00006650 but all over this city and in this state,
2kFPJwi6VqY-00014-00006650-00007050 we have children who are living in desperate poverty.
2kFPJwi6VqY-00015-00007300-00007800 In this city alone, 36 percent of the children
2kFPJwi6VqY-00016-00007800-00008000 are living in poverty.
2kFPJwi6VqY-00017-00008250-00008500 I was in Baltimore the other day.
2kFPJwi6VqY-00018-00008500-00008900 Tens of thousands of people addicted to heroin.
2kFPJwi6VqY-00019-00009000-00009350 40, 50 percent unemployment rates
2kFPJwi6VqY-00020-00009350-00009600 in minority communities.
2kFPJwi6VqY-00021-00009850-00010300 Brothers and sisters, if this country is going to survive
2kFPJwi6VqY-00022-00010300-00010500 in any moral sense,
2kFPJwi6VqY-00023-00010500-00010800 in any sustainable economic sense, 
2kFPJwi6VqY-00024-00010800-00011200 we are going to change our national priorities.
2m8bmPOFsqo-00000-00000144-00000848 If we're in R^2, that is to say if our vector has two elements,
2m8bmPOFsqo-00001-00000927-00001400 we can visualize vectors graphically.
2m8bmPOFsqo-00002-00001536-00001823 This is going to provide us with some
2m8bmPOFsqo-00003-00001823-00002640 useful intuition about scalar multiplication and vector addition.
2m8bmPOFsqo-00004-00002904-00003584 How do we graph a vector in R^2?
2m8bmPOFsqo-00005-00003920-00004256 The key observation is that a vector in R^2
2m8bmPOFsqo-00006-00004344-00005656 is just a list of two numbers [a; b], and if you
2m8bmPOFsqo-00007-00005656-00006456 have a list of two numbers that you want to
2m8bmPOFsqo-00008-00006456-00007000 represent graphically, we have a method
2m8bmPOFsqo-00009-00007000-00007528 of doing that, graphing on the Cartesian plane.
2m8bmPOFsqo-00010-00007695-00008048 So to visually represent this vector
2m8bmPOFsqo-00011-00008520-00009216 we simply find the point (a, b),
2m8bmPOFsqo-00012-00009368-00010552 and what we do then is draw an arrow connecting the origin to this point
2m8bmPOFsqo-00013-00010808-00011448 and this gives us two very important pieces of information,
2m8bmPOFsqo-00014-00011584-00011912 or intuition let's say.
2m8bmPOFsqo-00015-00012136-00013008 Vectors have lengths. We won't define
2m8bmPOFsqo-00016-00013008-00013632 the length of a vector until much later in this course
2m8bmPOFsqo-00017-00013632-00013984 but you should understand that fact now,
2m8bmPOFsqo-00018-00014072-00014568 vectors have lengths, and in R^2 the length
2m8bmPOFsqo-00019-00014568-00015024 of the vector is literally just the length of
2m8bmPOFsqo-00020-00015024-00015791 a line segment in R^2. Second, you should
2m8bmPOFsqo-00021-00015791-00016296 understand that vectors have directions,
2m8bmPOFsqo-00022-00016296-00017000 you see this arrow here, this vector is pointing
2m8bmPOFsqo-00023-00017000-00017616 in some direction, so vectors have lengths
2m8bmPOFsqo-00024-00017680-00018192 and vectors have directions.
2mCvT0gcqzg-00000-00000006-00000073 Hey, guys！
2mCvT0gcqzg-00001-00000073-00000440 Tomorrow I'll begin my journey of decluttering.
2mCvT0gcqzg-00002-00000440-00000610 What's decluttering？
2mCvT0gcqzg-00003-00000613-00000990 It's a simple and refreshing lifestyle.
2mCvT0gcqzg-00004-00000993-00001236 which means for those things we don't need,
2mCvT0gcqzg-00005-00001236-00001340 improper
2mCvT0gcqzg-00006-00001340-00001670 or out of date, we need to trow them away.
2mCvT0gcqzg-00007-00001696-00001966 why do I have to declutter?
2mCvT0gcqzg-00008-00001966-00002160 Because I really am a
2mCvT0gcqzg-00009-00002160-00002386 Curious Chinese teacher
2mCvT0gcqzg-00010-00002410-00002606 Over the past decade ，
2mCvT0gcqzg-00011-00002606-00002916 Except teaching Chinese everyday，
2mCvT0gcqzg-00012-00002916-00003286 I also spent a lot of time learning about different subjects.
2mCvT0gcqzg-00013-00003313-00003436 You can take a look at my computer，
2mCvT0gcqzg-00014-00003436-00003816 There are so many materials in my computer.
2mCvT0gcqzg-00015-00003816-00004136 About IT, teaching Chinese to foreigners,
2mCvT0gcqzg-00016-00004136-00004320 Chinese calligraphy，
2mCvT0gcqzg-00017-00004320-00004496 Chinese painting，
2mCvT0gcqzg-00018-00004496-00004630 Technology
2mCvT0gcqzg-00019-00004630-00004780 these materials
2mCvT0gcqzg-00020-00004780-00005063 nearly used all my 2Ts of
2mCvT0gcqzg-00021-00005063-00005283 computer storage.
2mCvT0gcqzg-00022-00005286-00005626 So I really need a decluttering。
2mCvT0gcqzg-00023-00005653-00005876 I've already rented a room
2mCvT0gcqzg-00024-00005876-00006026 with a great view by the seashore 
2mCvT0gcqzg-00025-00006026-00006233 I'm going to stay there for a month，
2mCvT0gcqzg-00026-00006233-00006446 reorganize this materials every day，
2mCvT0gcqzg-00027-00006446-00006576 also tidy up myself.
2mCvT0gcqzg-00028-00006576-00006826 I'm leaving for there tomorrow。
2mCvT0gcqzg-00029-00006996-00007123 I have an idea，
2mCvT0gcqzg-00030-00007123-00007233 I would like to 
2mCvT0gcqzg-00031-00007233-00007580 Live stream the whole process of organizing these materials.。
2mCvT0gcqzg-00032-00007580-00007759 It's like I'm accompanying you
2mCvT0gcqzg-00033-00007759-00007983 to study and organize your materials.
2mCvT0gcqzg-00034-00007983-00008070 In the meantime, 
2mCvT0gcqzg-00035-00008070-00008420 you can see the beautiful landscape outside my window，
2mCvT0gcqzg-00036-00008420-00008690 and enjoying the music I'm listening to.
2mCvT0gcqzg-00037-00008690-00008970 Of course, I will not talk during this process,
2mCvT0gcqzg-00038-00008970-00009150 if you have questions, 
2mCvT0gcqzg-00039-00009150-00009280 you can leave me a message.
2mCvT0gcqzg-00040-00009280-00009563 After I finish my work, 
2mCvT0gcqzg-00041-00009563-00009783 I will answer your questions. 
2mCvT0gcqzg-00042-00009810-00010013 For those of you who are studying Chinese with me this month,
2mCvT0gcqzg-00043-00010013-00010273 you will be able to hear more 
2mCvT0gcqzg-00044-00010273-00010440 of my exclusive travel story. 
2mCvT0gcqzg-00045-00010440-00010663 Okay, I'm going to pack my luggage now. 
2mCvT0gcqzg-00046-00010663-00010886 See you at the beach!
3okB3odXf6M-00000-00000827-00001449 Permaculture is an emerging,  innovative system which is searching its place
3okB3odXf6M-00001-00001449-00001860 Among the existing agroecological systems.  Permaculture is often recognized as an alternative
3okB3odXf6M-00002-00001860-00002280 agroecological process of food production  in urban or rural areas.
3okB3odXf6M-00003-00002789-00003005 Although the definition  and principles of permaculture
3okB3odXf6M-00004-00003005-00003449 are constantly enriched,  it is not so much another way to cultivate,
3okB3odXf6M-00005-00003449-00003797 but rather a new way to conceive the world  and human-nature relationships.
3okB3odXf6M-00006-00004327-00004711 In face of the world ecological crisis,  permaculture brings in
3okB3odXf6M-00007-00004711-00005320 the possibility to rethink urban landscapes  and agricultural systems
3okB3odXf6M-00008-00005320-00005869 building on new epistemological bases  to induce global philosophical and practical changes.
3okB3odXf6M-00009-00006187-00006781 Permaculture is hence a constantly evolving,  local process with global objectives.
3okB3odXf6M-00010-00006781-00007431 Of course, anthropological approach  is fundamental to this endeavour
3okB3odXf6M-00011-00007431-00007942 Over the past years, several research studies have been conducted  to understand the social implications
3okB3odXf6M-00012-00007942-00008467 of permaculture as well as the individual  and collective motivations at stake 
3okB3odXf6M-00013-00008467-00009118 in this new way to produce and live.  The technico-economical viability 
3okB3odXf6M-00014-00009118-00009796 of this new type of projects has also been analysed.  Permaculture projects aim at the delivery of multiple
3okB3odXf6M-00015-00009796-00010540 ecosystem services supported by an adequate,  agroecological management of soil, inputs and landscapes.
3okB3odXf6M-00016-00010540-00011200 An objective is to get rid off fossile energies and phytopharmaceutical products.  In the agricultural sector,
3okB3odXf6M-00017-00011200-00011767 permaculture often refers to micro organic farms,  on small areas.
3okB3odXf6M-00018-00011950-00012475 The sample of actors studied for this movie  encompasses very small individual farms, 
3okB3odXf6M-00019-00012475-00013012 groups of farms, associations, design offices,  larges entreprises,
3okB3odXf6M-00020-00013012-00013531 and local authorities.  These actors mobilized permaculture concepts
3okB3odXf6M-00021-00013531-00014050 to create very diverse projects  and micro farms.
3okB3odXf6M-00022-00014050-00014515 A common goal of all these projects  is multifunctionality,  that is to tackle several challenges.
3okB3odXf6M-00023-00014515-00015115 Also, the legal statuses of these projects are highly diverse, while the functioning of the micro-farms 
3okB3odXf6M-00024-00015115-00015519 benefits from inputs derived  from the world of entreprises and commercial law.
3okB3odXf6M-00025-00015519-00016213 In addition to food production
3okB3odXf6M-00026-00016213-00016720 the activities developed  can include ecotourism,
3okB3odXf6M-00027-00016720-00017455 the selling of farm products through different  short supply chains, as well as product transformation.
3okB3odXf6M-00028-00017455-00017962 Training and knowledge and practice transfer also often represents  a fundamental activity in permaculture projects.
3okB3odXf6M-00029-00017962-00018853 The farm of the Bec-Hellouin in Normandy  remains an archetype of a permaculture farm.
3okB3odXf6M-00030-00018853-00019495 However, the observed trend  is a high diversification 
3okB3odXf6M-00031-00019495-00020101 of micro farms very different  from this archetype regarding the objectives
3okB3odXf6M-00032-00020101-00020766 of the project as well as the resources invested,  and the legal status chosen.
3okB3odXf6M-00033-00020766-00021381 Beyond this high diversity, permaculture projects share common conceptual bases.  Further, the persons implementing permaculture projects 
3okB3odXf6M-00034-00021381-00021879 often have a specific profile  compared to typical farmers.
3okB3odXf6M-00035-00021879-00022527 Most of them indeed have went  through a deep retraining
3okB3odXf6M-00036-00022587-00023127 following a sometimes-long experience in another sector.  This change of job
3okB3odXf6M-00037-00023127-00023604 is often due to a searching for meaning,  a need to reconnect to nature
3okB3odXf6M-00038-00023604-00024363 while protecting it, and by the search to better conciliate professional,  personal and family projects.
3okB3odXf6M-00039-00024363-00024876 To implement a permaculture project often implies the resumption of studies  to obtain the BPREA, namely "professional certificate of agricultural business manager"
3okB3odXf6M-00040-00024876-00025503 as well as practical training using a network of micro farms  inspired by permaculture.
3okB3odXf6M-00041-00025503-00026118 Each permaculture project is  deeply rooted in a territory 
3okB3odXf6M-00042-00026118-00026652 and in a very dense social network locally.  Proximity and sharing
3okB3odXf6M-00043-00026652-00027141 are of fundamental importance here. «Educate to territory; educate to inheritance».
3okB3odXf6M-00044-00027298-00027955 The link between humans and nature  has been widely studied,
3okB3odXf6M-00045-00027955-00028477 from a theoretical and experimental perspective, to unfold the functioning of the agroecosystems managed by these microfarms 
3okB3odXf6M-00046-00028477-00029050 and the importance they give to a living soil 
3okB3odXf6M-00047-00029050-00029689 and a healthy biodiversity  at different spatial and temporal scales, 
3okB3odXf6M-00048-00029689-00030295 the objective being to benefit from each component of the agroecosystem.  Each component can contribute to several services.
3okB3odXf6M-00049-00030295-00030919 This relies on the use of functional complementarities  and the preservation of the natural and human capitals
3okB3odXf6M-00050-00030919-00031552 across time and space. In permaculture projects, experimentations and innovations play a key role
3okB3odXf6M-00051-00031552-00032026 across the different stages of project implementation,  and its constant improvement.
3okB3odXf6M-00052-00032026-00032572 This involves innovative techniques developed
3okB3odXf6M-00053-00032572-00033085 in harmony with nature, exchanges with peers,  and the sharing of production factors.
3okB3odXf6M-00054-00033085-00033946 Last but not least, the beauty of the managed nature 
3okB3odXf6M-00055-00033946-00034638 combiend with a high natural biomass is also rewarding.  But this beauty
3okB3odXf6M-00056-00034638-00035232 has nothing in common with the standards of intensive agriculture.  This can even jeopardize the classically accepted view
3okB3odXf6M-00057-00035232-00035856 of what a beautiful agricultural field should be.  From an economic point of view, the permaculture model
3okB3odXf6M-00058-00035856-00036468 promotes soberty and growth decrement.  That is a well-thought frugality which does not exclude
3okB3odXf6M-00059-00036468-00037140 well being, but actually reinforces it along other criteria  than the sole economic profitability. 
3okB3odXf6M-00060-00037140-00037563 The implementers of permaculture projects, following retraining,  come from very diverse professional spheres
3okB3odXf6M-00061-00037563-00038064 often far from agriculture. - I was working in very large companies. 
3okB3odXf6M-00062-00038064-00038541 -I was working as deputy director of an entreprise providing  advices on sustainable development strategies.
3okB3odXf6M-00063-00038541-00038892 -My training includes landscape engineering.
3okB3odXf6M-00064-00038892-00039444 -I was an industrial designer. -I spent several years cooking.  This overview
3okB3odXf6M-00065-00039444-00039948 helps to understand the French permaculture landscape.
3okB3odXf6M-00066-00039948-00040374 Let’s have a closer look at the ‘permaculture daisy’,  and what can be learned
3okB3odXf6M-00067-00040374-00040932 on a theoretical and practical point of view from researchers 
3okB3odXf6M-00068-00040932-00041610 who have analyzed the permaculture paradigm  and how it is actually implemented. 
3okB3odXf6M-00069-00041610-00042198 Many individual or collective projects  try to bring in local solutions
3okB3odXf6M-00070-00042198-00042750 to the many crisis our societies currently face.  These projects explore new epistemological frameworks
3okB3odXf6M-00071-00042750-00043374 by mobilizing the permaculture paradigm. Permaculture, in its early developments in the 1970s, defines itself as
3okB3odXf6M-00072-00043374-00044109 an endeavour to create autonomous agricultural production systems
3okB3odXf6M-00073-00044109-00044742 able to regenerate themselves  and sustain human lives.
3okB3odXf6M-00074-00044742-00045420 From a scholar point of view,  it’s a way to gain knowledge and apply it into action rather than theoretical knowledge
3okB3odXf6M-00075-00045420-00046086 about Nature.  Permaculture IS about acting with Nature
3okB3odXf6M-00076-00046086-00046773 This quest for a balance, an harmony between humans and Nature,
3okB3odXf6M-00077-00046773-00047328 can be comprehended through  the ecological footprint of projects
3okB3odXf6M-00078-00047328-00047895 with the objective to improve their footprint,  consistently with local biocapacity.
3okB3odXf6M-00079-00047895-00048201 An objective is to find a way to merge
3okB3odXf6M-00080-00048201-00048867 urbanisation and agriculture  through innovative spatial planning and 
3okB3odXf6M-00081-00048867-00049410 novel landscapes able to sustain well-being for all.  Actually, the relationship between humans and nature and nature components, 
3okB3odXf6M-00082-00049410-00049974 the way nature influences architecure and agriculture,  are very powerful elements when conceiving new urban and peri-urban landscapes.
3okB3odXf6M-00083-00049974-00050541 This echoes the rethinking  of human-natural resources relationships 
3okB3odXf6M-00084-00050541-00051177 promoted by permaculture,  helping us to revisit our way to think urban planning
3okB3odXf6M-00085-00051177-00051804 We need to  find solutions to shift  from cities largely dependent from external resources
3okB3odXf6M-00086-00051804-00052391 to cities that would build their capacity  to generate internally the resources they need.
3okB3odXf6M-00087-00052391-00052935 For instance, cities cannot heat or cool themselves,  and cannot feed themselves.
3okB3odXf6M-00088-00052935-00053628 and cannot get rid off their wastes internally.  Cities also 
3okB3odXf6M-00089-00053628-00054012 often fail to sufficiently produce goods  and generate social and cultural outcomes.
3okB3odXf6M-00090-00054012-00054591 Hence, when applied to cities,  the permaculture ambition is 
3okB3odXf6M-00091-00054591-00055205 to reinforce the autonomy of urban systems,  based on city life
3okB3odXf6M-00092-00055205-00056192 avoiding destroying ecosystems outside –and sometimes far from- cities,  while restoring a local ecosystem sustainable on the long term
3okB3odXf6M-00093-00056192-00056790 even under the threat of climate change.  And this is likely
3okB3odXf6M-00094-00056790-00057324 one of the most important outcomes of permaculture:  unlocking innovation
3okB3odXf6M-00095-00057324-00057909 and allowing people to think freely and differently  with the objective to place the care for earth and people
3okB3odXf6M-00096-00057909-00058604 at the center of all innovations, sharing all the productions to ensure this care of effective.
3okB3odXf6M-00097-00058604-00059253 A simple consequence is to recognize that one cannot allocate  a whole managed territory to production and exportation.
3okB3odXf6M-00098-00059253-00059907 Across a territory conceived along the permaculture logic,  parts must be used to restore the good energetic status of the system
3okB3odXf6M-00099-00059907-00060444 or to maintain it.  This implies to consider the whole system, 
3okB3odXf6M-00100-00060444-00061200 to try to improve its overall metabolism,  which includes element recycling, energy accumulation,
3okB3odXf6M-00101-00061200-00061827 and the immunity capacity of the system.  A key element here is to allow
3okB3odXf6M-00102-00061827-00062342 the interactions between the biological components  to fully contribute to the effectiveness of the permaculture production project.
3okB3odXf6M-00103-00062342-00063005 These three dimensions are shared  among the different alternative approaches
3okB3odXf6M-00104-00063005-00063616 developed in agriculture: in all cases,  the objective is to improve matter recycling,
3okB3odXf6M-00105-00063616-00064408 reinforcing the system sustainability.  All these alternative approaches
3okB3odXf6M-00106-00064408-00065023 promote a systemic vision.  A specificity is to refocus the system design and management 
3okB3odXf6M-00107-00065023-00065683 on the interactions between  the biological and non biological components
3okB3odXf6M-00108-00065683-00066679 with the objective to constantly  improve these interactions. 
3okB3odXf6M-00109-00066679-00067231 The permaculture approach currently promotes reinforced relationships  between humans and biodiversity. Actually, humans
3okB3odXf6M-00110-00067231-00067891 cannot be considered anymore  as outside biodiversity but are fully part of it.
3okB3odXf6M-00111-00067891-00068551 Humans strongly depend on many other organisms  that shape their environment and influence their well being.
3okB3odXf6M-00112-00068551-00068926 This challenge includes the conception  of the solution-called Nature-based Solutions.
3okB3odXf6M-00113-00068926-00069634 To shift towards permaculture approaches,  it is first need to learn things that have been widely forgotten over the past decades.
3okB3odXf6M-00114-00069634-00070540 It is also needed to learn how to work with complex living systems  and accept to work with uncertainty.
3okB3odXf6M-00115-00070540-00071260 A problem is to really give these Nature-based Solutions  a chance,
3okB3odXf6M-00116-00071260-00071914 which might require to complement as needed
3okB3odXf6M-00117-00071914-00072553 the existing legal and financial rules that apply to the current systems  by new rules able to support the development of more diversified systems.
3okB3odXf6M-00118-00072972-00073401 I am involved in the Ecopiste research project
3okB3odXf6M-00119-00073401-00073878 studying the places that rethink the way to develop societies  in the context of the ecological transition.
3okB3odXf6M-00120-00073878-00074409 In these places, project developers posit  that many people do not feel well
3okB3odXf6M-00121-00074409-00074958 and that their lives should change,  and a question hence raises how at my level, how at the local scale,
3okB3odXf6M-00122-00074958-00075396 and how in my own social dynamics can I contribute to a shift towards improvement, beginning by me and my family?
3okB3odXf6M-00123-00075396-00076059 This results to local answers with very diversified  and very productive landscapes
3okB3odXf6M-00124-00076250-00076733 that have not been studied by many scientists.
3okB3odXf6M-00125-00076733-00077081 Our objective has been to work on all social life aspects,  including the way we live, manage and govern all together.
3okB3odXf6M-00126-00077081-00077606 We paid much attention to the way people conceive  how each area within this landcape interacts with the others
3okB3odXf6M-00127-00077606-00078185 building a network of interacting patches,  echoing social impact issues.
3okB3odXf6M-00128-00078185-00078575 It is urgent to mobilize  scientific research 
3okB3odXf6M-00129-00078575-00079070 to help local actors  managing these permaculture projects
3okB3odXf6M-00130-00079070-00079559 to analyse and understand  the impacts of their projects.
3okB3odXf6M-00131-00079559-00080516 The idea is clearly to share experience with others  about this new way to work and live, well integrated to local societies.
3okB3odXf6M-00132-00080516-00081068 Personnally, I have found in the permaculture framework  a capacity to conceptualize
3okB3odXf6M-00133-00081068-00081584 what we are doing here; because to be able to share experience with others,  you need to understand holistically what we are doing.
3okB3odXf6M-00134-00081584-00082091 Our leader project includes aspects dealing  with the education to territory issues,
3okB3odXf6M-00135-00082091-00082718 patrimonial issues, promoting ecological awareness  towards children and young people.
3okB3odXf6M-00136-00082718-00083222 Actually, we obtained 40,000€  from the Leader program
3okB3odXf6M-00137-00083222-00083828 for two years, to use and deploy our experience  on the connexion with Nature.
3okB3odXf6M-00138-00083828-00084323 Input from research was ensured  by the Portugese 
3okB3odXf6M-00139-00084323-00084830 SERAP laboratory questioning  the young people of our territory.
3okB3odXf6M-00140-00085125-00085680 The objective of our project  at the ‘Source Dorée’
3okB3odXf6M-00141-00085680-00086448 is to demonstrate that permaculture is a possible response,  or even the response
3okB3odXf6M-00142-00086448-00087180 to pressing issues through  the creation of a resilient ecosystem.
3okB3odXf6M-00143-00087180-00087810 It is about building a new ecosystem  at a given site, with its nature
3okB3odXf6M-00144-00087810-00088569 and this allows reconnection to this every site.  We have to face the reality
3okB3odXf6M-00145-00088569-00089199 of planetary boundaries:  our earth is a closed system
3okB3odXf6M-00146-00089199-00089826 and we have to find our role as humans to ensure this system  is sustainable on the long term.
3okB3odXf6M-00147-00089826-00090648 This hence calls for humility,  and for an understanding of how all this is working
3okB3odXf6M-00148-00090648-00091116 To understand the functioning of a permaculture system,  different theoretical and practical tools
3okB3odXf6M-00149-00091116-00091731 can be mobilized, to imagine projects able to fulfill 
3okB3odXf6M-00150-00091731-00092364 a range of functions in support  of a sustainable local production.
3okB3odXf6M-00151-00092364-00092967 The design or redesign of the agricultural system,  including agroforestry aspects, 
3okB3odXf6M-00152-00092967-00093744 the work with biodiversity, energy saving,  are all part of this systemic approach.
3okB3odXf6M-00153-00093744-00094467 To reach these main goals,  that is resilience and sustainability,
3okB3odXf6M-00154-00094467-00094959 Permaculture promotes a spatially oriented thinking.  We will recognize that the agroecosystem is made of several interacting components
3okB3odXf6M-00155-00094959-00095562 The objective will ultimately be to rely  on the interactions of these components
3okB3odXf6M-00156-00095562-00095991 which are interactions of an ecological order, or utilitarian order
3okB3odXf6M-00157-00095991-00096634 to obtain a more autonomous system for matter cycling
3okB3odXf6M-00158-00096634-00097282 and to improve as far as possible  the immunity capacity
3okB3odXf6M-00159-00097282-00098092 of the system.  It is not 
3okB3odXf6M-00160-00098092-00098662 about suppressing problems,  but rather to maintain them
3okB3odXf6M-00161-00098662-00099130 at an acceptable level.  This spatial dimension is of paramount importance.
3okB3odXf6M-00162-00099130-00099535 The other spatial aspect is to reason the links  between patches that accumulate
3okB3odXf6M-00163-00099535-00100084 and others that export, easing the transfer  from the formers to the latters.
3okB3odXf6M-00164-00100084-00100795 And the simpler, effortless transfer corresponds  to pratices use for instance in agroforestry.
3okB3odXf6M-00165-00100795-00101509 For all the activities implemented here,  we used a design at large scale 
3okB3odXf6M-00166-00101509-00102199 to manages the site and allow all activities  to benefit from the farm
3okB3odXf6M-00167-00102199-00102786 while the farm design fulfills our needs  to produce and transfer knowledge.
3okB3odXf6M-00168-00102786-00103236 Here, we grow fruit trees, aromatic  and medicinal plants 
3okB3odXf6M-00169-00103236-00103792 as well as vegetables.  We decided to produce for a restaurant:  our restaurant.
3okB3odXf6M-00170-00103792-00104482 Hence, we demonstrate we can cultivate in a different way,  cook differently, consume differently.
3okB3odXf6M-00171-00104482-00105130 We can also host people,  and all this is based on this site managed along permaculture rules, on nature.
3okB3odXf6M-00172-00105130-00105979 This garden is characterized by a 17% slope,  and thus the cultivated areas are terrasses conceiving to fit 
3okB3odXf6M-00173-00106033-00106592 the “level curves” of the garden.  Each time they are in a staggered arrangement
3okB3odXf6M-00174-00106592-00107195 to optimize water flows and rainfall infiltration
3okB3odXf6M-00175-00107195-00107816 We also use in our ‘graden-forests’ small ponds.  The first things
3okB3odXf6M-00176-00107816-00108398 we think about for this landscape are indeed access and water.
3okB3odXf6M-00177-00108398-00109076 In addition, we decided to use small fruit shrubs along the paths.
3okB3odXf6M-00178-00109076-00109596 This makes walks more interesting  and facilitates small fruit harvest.
3okB3odXf6M-00179-00109596-00110145 We also created each area  as a garden in its own, reasoning
3okB3odXf6M-00180-00110145-00110820 how everything will be organized around  these small gardens to facilitate our work.
3okB3odXf6M-00181-00110820-00111399 When you listen to people working with permaculture,  they use the notion of functional redundancy
3okB3odXf6M-00182-00111399-00112053 and of functional complementarity.  They explain that they generally use
3okB3odXf6M-00183-00112053-00112902 several entities to deliver a given function,  while each entity can contribute to different functions.
3okB3odXf6M-00184-00112902-00113394 Similarly, ecological research also use
3okB3odXf6M-00185-00113394-00114011 this notion of functional redundancy  describing situations were 
3okB3odXf6M-00186-00114011-00114723 different species contribute to a given function.  This corresponds to ecosystems more resistant in face of stresses, 
3okB3odXf6M-00187-00114723-00115350 and more resilient following  biotic or abiotic stresses and disturbances.
3okB3odXf6M-00188-00115350-00115883 Hence, permaculture mobilizes another notion  widely used in ecology,
3okB3odXf6M-00189-00115883-00116529 the concept of ecological insurance.  The interest of this association
3okB3odXf6M-00190-00116529-00117477 is not only to best occupy space,  but also to promote ‘symbiosis’ between the different vegetables.
3okB3odXf6M-00191-00117477-00118205 For instance, bean can participate to the nutrition of tomato plants  by the release of nitrogen during the growing season.
3okB3odXf6M-00192-00118205-00118952 Below we have celery which will act as a repellent  against crop pests due to its particular smell.
3okB3odXf6M-00193-00118952-00119642 This type of ‘symbiosis’ is interesting  when we compose associations,
3okB3odXf6M-00194-00119642-00120281 with always different functions  within one cultivated patch.
3okB3odXf6M-00195-00120281-00121064 When you analyze the choices  made for biodiversity in permaculture, 
3okB3odXf6M-00196-00121064-00121670 it appears that these choices  are made according to expected ecosystem services.
3okB3odXf6M-00197-00121670-00122509 In the permaculture designs,  a particular attention is paid to the size
3okB3odXf6M-00198-00122509-00123361 and the nature of cultivated patches,  but also very much to the frontiers between these patches
3okB3odXf6M-00199-00123361-00124070 consistently to the notion of ecotones in ecology,  at all scales.
3okB3odXf6M-00200-00124070-00124670 A first ‘ecotone’ exists between one species and another.  At a larger scale, you have tree clumps
3okB3odXf6M-00201-00124670-00125438 hosting a biodiversity that will have an influence  on vegetable areas. At an even larger scale,
3okB3odXf6M-00202-00125438-00126038 that is the landscale scale,  ecotones will also have major functional roles.
3okB3odXf6M-00203-00126038-00126695 A permaculture project thus has to manage biodiversity functional complementarities  at all spatial scales. 
3okB3odXf6M-00204-00126695-00127301 We talk not only about diversity,  but also importantly about its spatial organization.
3okB3odXf6M-00205-00127301-00127716 This is likely a key facet  of permaculture design.
3okB3odXf6M-00206-00127818-00128446 Ecosystem services are anchored in the landscape, in the soil.  When you look at a landscape, a territory,
3okB3odXf6M-00207-00128446-00129140 there is a specific topography,  differences of soil fertility and depth,
3okB3odXf6M-00208-00129140-00129685 with areas wetter or drier.  And all these elements are fundamental
3okB3odXf6M-00209-00129685-00130604 for the sustainability of farms.  The issue of inputs can be integrated in the farm design
3okB3odXf6M-00210-00130604-00131168 through the analysis of landscape,  accounting for spatially contextualized features.
3okB3odXf6M-00211-00131168-00131612 For instance, you can produce biomass here  and restitute it to a vegetable production area there.
3okB3odXf6M-00212-00131612-00132011 Some ecosytem services imply  to mobilize marginal areas of the farm,
3okB3odXf6M-00213-00132011-00132716 all around your farm. You have to realize that before,  2 and half years ago, there was only a grassland here. 
3okB3odXf6M-00214-00132716-00133409 Then we established the gardens,  hence switching from a production system close to a monoculture, 
3okB3odXf6M-00215-00133409-00134303 to a highly diversified production area.
3okB3odXf6M-00216-00134303-00135131 On the 3500 m2 cultivated area,  you find very different elements.
3okB3odXf6M-00217-00135131-00135911 Within each main element of the cultivated area,  I included small patches 
3okB3odXf6M-00218-00135911-00136655 with eatable flowers sources of nectar,  which is important for me.
3okB3odXf6M-00219-00136655-00137267 These flowers ensure three functions at the same time:  beauty, food supply, and 
3okB3odXf6M-00220-00137267-00137921 maintenance of pollinator populations on my farm.
3okB3odXf6M-00221-00137921-00138635 This is also how I manage biodiversity.  The objective is not to have areas as ‘clean’ as possible
3okB3odXf6M-00222-00138635-00139286 but rather to let the place live its life.  This is not easy to manage,
3okB3odXf6M-00223-00139357-00140158 and sometimes requires, for instance,  to convert a beautiful area full of flowers 
3okB3odXf6M-00224-00140158-00140650 into a cropping area for basic  but important economic reasons.
3okB3odXf6M-00225-00140650-00141274 It is hence always small compromises,  choices I have to make.
3okB3odXf6M-00226-00141274-00142042 On the ‘ferme des clos’, we had 90 ha of grassland,  but we arrived with 
3okB3odXf6M-00227-00142042-00142948 polyculture as an objective.  We thus diversified the production system, 
3okB3odXf6M-00228-00142948-00143671 mixing livestock and crop productions,  which we had to allocate to different soils.
3okB3odXf6M-00229-00143878-00144789 Quickly, we had to decide which type of production should be allocated where.  In the overall design,
3okB3odXf6M-00230-00144789-00145365 there is of course a core area with the buildings,  which includes our house,
3okB3odXf6M-00231-00145365-00146100 as well as a technical space.
3okB3odXf6M-00232-00146100-00146790 From this core area, we established  the different zones of activities,
3okB3odXf6M-00233-00146790-00147639 the more frequently used zones  the closer to the core area.
3okB3odXf6M-00234-00147639-00148188 We are always seeking to structure a space.  When you work in permaculture, you choose and display
3okB3odXf6M-00235-00148188-00148827 the different entities in a way adapted to the very place we live in,  based on the analysis of this place.
3okB3odXf6M-00236-00148827-00149403 It is the same approach for reasoning a small area,  a garden or a city,
3okB3odXf6M-00237-00149403-00149955 each time the objective is to promote the right interactions  and connexions between elements,
3okB3odXf6M-00238-00149955-00150666 to manage well frontiers and edges between these elements.  Finally, for permaculture or other types of land planning
3okB3odXf6M-00239-00150666-00151434 the work will be similar, and the terminology used will be similar. Well, here you can see the dried litter 
3okB3odXf6M-00240-00151434-00151917 herited from last spring, with the seeds,  and below you see the small resprouts.
3okB3odXf6M-00241-00151917-00152448 This is an early growing stage  of "gaillet grateron"-bedstraw.
3okB3odXf6M-00242-00152448-00153072 Thanks to internet, the techniques can quickly be shared  and then adapted to different soil and climate conditions.
3okB3odXf6M-00243-00153072-00153603 The agronomic performance of the systems  inspired by permaculture relies on
3okB3odXf6M-00244-00153603-00154350 positive interactions bewteen species planted together  over a same area.
3okB3odXf6M-00245-00154350-00154911 To reach this goal, the techniques deployed mobilized knowledge  from the previous generations and novel techniques tested all around the world.
3okB3odXf6M-00246-00154911-00155556 The food is hence produced based on an in-depth understanding  of  the role of biodiversity, from the gene to the landscape level.
3okB3odXf6M-00247-00155556-00156386 Independently of their size,  all these systems are conceived based on a systemic 
3okB3odXf6M-00248-00156386-00157061 and a nature-based approach.  The hypotheses of organic farming,
3okB3odXf6M-00249-00157061-00157595 and the laws of scientific ecology,  tell us that a more diverse system is more stable
3okB3odXf6M-00250-00157595-00158264 than less diverse, poor systems  because plant, animal and microbial species 
3okB3odXf6M-00251-00158264-00158804 regulate each one another.  This explains 
3okB3odXf6M-00252-00158804-00159290 that the bursts of crop pests  are dampened
3okB3odXf6M-00253-00159290-00159998 in more diverse systems  not too heavily disturbed.
3okB3odXf6M-00254-00159998-00160721 We often stress possible win-win games between different organisms,  which exists indeed. 
3okB3odXf6M-00255-00160721-00161117 But one has to accept also that, from time to time,  there is no win-win game.»
3okB3odXf6M-00256-00161117-00161573 It is a complicated game because sometimes I am over-run,  and I do not have
3okB3odXf6M-00257-00161573-00162158 time to control or clean areas.  This can be problematic if I have to establish a crop
3okB3odXf6M-00258-00162158-00162836 while it is not important  if maintaining biodiversity is one of the goals I have.
3okB3odXf6M-00259-00162836-00163430 Plants are –often overlooked- capacities  to influence their environment, in particular soil.
3okB3odXf6M-00260-00163430-00164120 Plant's influence can act on nitrogen cycling,  on the control of pathogens.
3okB3odXf6M-00261-00164120-00164687 When they infect one plant,  pathogens like when they can easily disseminate 
3okB3odXf6M-00262-00164687-00165287 to plants from the same species  or even genotype just nearby.
3okB3odXf6M-00263-00165287-00165890 This leads to the quick spreading of the pathogen across the cropping area.  If species are mixed,
3okB3odXf6M-00264-00165890-00166508 the spreading of the pathogen can be greatly restricted.  These are examples
3okB3odXf6M-00265-00166508-00167021 showing the benefits derived  from biodiversity management.»
3okB3odXf6M-00266-00167021-00167671 Since the begining,  I cultivate around 50 species 
3okB3odXf6M-00267-00167671-00168241 and close to 200 varieties of vegetables and flowers,  over the whole year.
3okB3odXf6M-00268-00168241-00168811 On a given cultivated area,  you have different varieies. 
3okB3odXf6M-00269-00168811-00169366 For tomatoes, I mix all the varieties  at the same place.
3okB3odXf6M-00270-00169366-00169990 This facilitates the harvest when I come to prepare
3okB3odXf6M-00271-00169990-00170554 the baskets of vegetables,  I can mix all the tomatoes that are mature.
3okB3odXf6M-00272-00170554-00171172 It helps prepare beautiful baskets,  prepared a bit at random. 
3okB3odXf6M-00273-00171172-00171787 This will bring a bit of surprise  and the interest 
3okB3odXf6M-00274-00171787-00172396 of a basket that mixes  colours, tastes and textures.
3okB3odXf6M-00275-00172396-00173062 I am interested in the capacity of trees  to directly 
3okB3odXf6M-00276-00173062-00173704 generate seedlings.  All you can do without grafting is a plus.
3okB3odXf6M-00277-00173704-00174220 I am motivated to see  what about in the garden 
3okB3odXf6M-00278-00174220-00174535 when you let it work  its own life
3okB3odXf6M-00279-00174535-00175051 in particular for fruit trees.  We have a rigorous planning of the garden
3okB3odXf6M-00280-00175051-00175543 dictated by the need to deliver baskets.  We have 220 tomato plants,
3okB3odXf6M-00281-00175543-00176113 30 more this year because we feared the attack from "mole cricket".
3okB3odXf6M-00282-00176113-00176730 We have 600 m2 of potatoes,  500m of carots.  Actually, we have a stable area
3okB3odXf6M-00283-00176950-00177364 allocated to each species, 
3okB3odXf6M-00284-00177364-00177763 determined by the needs of our customers.
3okB3odXf6M-00285-00177763-00178525 We have 1000 m2 for all our vegetables.
3okB3odXf6M-00286-00178525-00179023 We applied a well-thought logic,  with the varieties requiring more care
3okB3odXf6M-00287-00179023-00179398 located closer to us to have a better look at them.  The nursery is hence
3okB3odXf6M-00288-00179398-00179929 located just nearby our technical building.  In contrast, crops with a long
3okB3odXf6M-00289-00179929-00180409 growing cycles are far from here.  In addition, when possible, 
3okB3odXf6M-00290-00180409-00180868 we try to add flower areas  to attract insects.
3okB3odXf6M-00291-00180868-00181252 We also try to produce our seeds, 
3okB3odXf6M-00292-00181252-00181699 letting the natural seed production  and germination,
3okB3odXf6M-00293-00181699-00182293 in particular for eatable flowers.  Finally, we also promote species mixtures
3okB3odXf6M-00294-00182293-00182749 to save space, better cover the soil  and avoid erosion.
3okB3odXf6M-00295-00182749-00183328 Globally, we have over 50 varieties here, 
3okB3odXf6M-00296-00183328-00183841 and for each species of vegetable,  we aim at using 3 to 8 different varieties across the year.
3okB3odXf6M-00297-00183841-00184150 Our customers can hence find a diversity of varieties  much higher than what they could find
3okB3odXf6M-00298-00184150-00184507 in the standard supermarkets in Paris. 
3okB3odXf6M-00299-00184507-00185245 Here we have many small gardens  within the whole garden area, and they allow  us
3okB3odXf6M-00300-00185245-00185964 to use rotations to alleviate our dependency  on fertilizers and pesticides that we do not use at all.
3okB3odXf6M-00301-00185964-00186432 Each small vegetable garden is constituted  of all the families of vegetables 
3okB3odXf6M-00302-00186432-00187146 planted in lines. In addition, we have 6 additional small gardens  for strawberry production
3okB3odXf6M-00303-00187146-00187569 maintained over 3 years.  Strawberries are in rotation 
3okB3odXf6M-00304-00187569-00187971 with vegetables when we maintain the production over 10 years.»
3okB3odXf6M-00305-00188374-00188875 The momentum for these alternatives projects  corresponds to a demand from society
3okB3odXf6M-00306-00188875-00189559 for a better food quality.  The Care model, for "Comprehensive Accounting in Respect of Ecology",
3okB3odXf6M-00307-00189559-00189955 helps better understand these farms economy.
3okB3odXf6M-00308-00189955-00190609 Permaculture implies to search  a long term sustainability of these farms.
3okB3odXf6M-00309-00190609-00191200 Beyond the finacial capital,  this calls for a political economy able to assess
3okB3odXf6M-00310-00191200-00191839 not only the gross quality of a production valued in a monetary manner,  but also a more qualitative value
3okB3odXf6M-00311-00191839-00192349 in term of social relationships and preservation of natural assets.  The choices made by these farmers
3okB3odXf6M-00312-00192349-00192892 raise a question: to what extent could they actually  represent a new category of economic agents
3okB3odXf6M-00313-00192892-00193462 who seek for other objectives  than those only valued in a monetary manner.
3okB3odXf6M-00314-00193462-00194158 Permaculture is a way of life,  for oneself and with others
3okB3odXf6M-00315-00194158-00194878 A farmer in permaculture reinforces  common goods that are shared
3okB3odXf6M-00316-00194878-00195448 with others.  This production of common goods hence helps the development 
3okB3odXf6M-00317-00195448-00195988 of innovative models compared to traditional ones.  If you want to evaluate the results of permaculture
3okB3odXf6M-00318-00195988-00196552 you must consider not only the financial capital 
3okB3odXf6M-00319-00196552-00197023 as classically made, but also 
3okB3odXf6M-00320-00197023-00197539 the natural capital and the soical capital.  One cannot assess permaculture
3okB3odXf6M-00321-00197539-00198046 with the same, classical financial criteria  as those used for the classical agronomic systems.
3okB3odXf6M-00322-00198046-00198373 However, a main issue for people  who launch a permaculture project
3okB3odXf6M-00323-00198373-00198865 is to what extent they will generate  the minimum monetary outcome
3okB3odXf6M-00324-00198865-00199661 to live from their work. Each perculture project is characterized by
3okB3odXf6M-00325-00199661-00200318 the place it is anchored in, its duration and maturity,  the diversity of productions and of selling paths,
3okB3odXf6M-00326-00200318-00200891 but also according to the investments made,  the experimentations tested, the surfaces at stake
3okB3odXf6M-00327-00200891-00201530 and the time invested the create an ecosystem favorable to production.  All these characteristics influence the economic balance 
3okB3odXf6M-00328-00201530-00202286 which can differ between farms.  Today, our farm does not generate a positive net economic outcome.
3okB3odXf6M-00329-00202286-00202931 We are still investing, and a 5-year experiment is still short.  Our objective
3okB3odXf6M-00330-00202931-00203588 is to reach 50% for the production and transformation,  and 50% for transfer, training
3okB3odXf6M-00331-00203685-00204195 and awareness raising.  This choice is explained by the need we had to make experimentations.
3okB3odXf6M-00332-00204195-00205173 We wanted to avoid any obsession  to reach rentability over the short term.
3okB3odXf6M-00333-00205173-00205662 We aimed a good control of our activity.
3okB3odXf6M-00334-00205662-00206157 Learning how and why we do things  is an intellectual aspect here. 
3okB3odXf6M-00335-00206157-00206781 We consider that our far mis a small laboratory,  which we can value.
3okB3odXf6M-00336-00206781-00207576 We have a shop at the restaurant of the farm,  where we directly sell.
3okB3odXf6M-00337-00207576-00208323 But we also directly sell to customers, as well as small groceries.  It is indeed very important for us to be connected
3okB3odXf6M-00338-00208323-00209006 with a network of other farmers working in permaculture.  We also work (for our restaurant) with a market gardener
3okB3odXf6M-00339-00209006-00209561 because we do not want to necessarily produce  all the vegatbles we need, at all time.
3okB3odXf6M-00340-00209561-00209923 Now our turnover I slow, only 20,000 €.  Our objective is
3okB3odXf6M-00341-00209923-00210380 to at least double it. This is a challenge of permaculture:  we need time to establish
3okB3odXf6M-00342-00210380-00211042 a sustainable ecosystem that reaches its equilibrium, 
3okB3odXf6M-00343-00211042-00211667 while meanwhile the farmers need to earn a minimum of money. Well, over a 5-year period of work, 
3okB3odXf6M-00344-00211667-00212732 I developed a farm 3 times.  This does not give enough time for the ecosystem to establish.
3okB3odXf6M-00345-00212732-00213721 The ecosystem indeed need time to reach  a new equilibrium. This is challenging
3okB3odXf6M-00346-00213721-00214244 for the production, for the energy we invest on the farm,
3okB3odXf6M-00347-00214244-00215254 and this is difficult to cope with.  I feed 67 families,
3okB3odXf6M-00348-00215254-00216073 which corresponds to 43 parts of harvest;  one part of haverst covering the needs
3okB3odXf6M-00349-00216073-00216573 of a family with 2 adults and 2 children.  Each family takes either one full part
3okB3odXf6M-00350-00216573-00217398 or half a part. The cost of a full part is 18€ each week,  or 800€ annually.
3okB3odXf6M-00351-00217398-00218113 I distribute my products  during 44 weeks per year.
3okB3odXf6M-00352-00218113-00218619 Hence my annual economic turnover  is close to 40,000€
3okB3odXf6M-00353-00218619-00219361 for the selling of my vegetables.  My costs on the farm are around 18,000€.
3okB3odXf6M-00354-00219361-00220162 The latter are low because  I do not have machines and the structural costs are low.
3okB3odXf6M-00355-00220162-00220711 This is why I can have a salary of 1,400€ per month,  which is very good
3okB3odXf6M-00356-00220711-00221467 and rare given the age of my farm.  On the other hand, I work a lot.
3okB3odXf6M-00357-00221467-00221983 I evaluated that I work between  45 and 50 hours per week on average.
3okB3odXf6M-00358-00221983-00222979 All in all, my salary is hence a bit lower 
3okB3odXf6M-00359-00222979-00223585 than the French Minimum Salary.  I recognize that I may not be paid enough
3okB3odXf6M-00360-00223585-00224041 given the time I spend working.  We currently have an annual turnover around 20,000€
3okB3odXf6M-00361-00224041-00224725 thanks to the AMAP contract I have,  coresponding to 25 baskets of 26€ each over 30 weeks,  more 5 or 6000 €
3okB3odXf6M-00362-00224813-00225371 that are less secured since they correspond to direct selling,  leading to a total of 25,000€.
3okB3odXf6M-00363-00225371-00225871 In addition, we perceive 3,500€ of tax credit  because we have the organic farm label,
3okB3odXf6M-00364-00225871-00226382 explaining a grant total close to 28,000€.  The overall costs 
3okB3odXf6M-00365-00226382-00226856 for the farm equal 3 to 4,000€  because we do not have to invest
3okB3odXf6M-00366-00226856-00227198 anymore.  This leads to a net revenue above 20,000€.
3okB3odXf6M-00367-00227198-00227702 given the number of working hours,  this corresponds to a hourly net salary close to 8€.
3okB3odXf6M-00368-00227702-00228140 In parallel, what we produce and sell 
3okB3odXf6M-00369-00228140-00228653 corresponds to 12 tons,  over a 4000 m2 production area
3okB3odXf6M-00370-00228653-00229175 mobilizing 3,000 working hours.  We hence produce 3 kg of vegetables per m2
3okB3odXf6M-00371-00229175-00229573 and 4 kg of vegetables sold per working hour.  These are interesting figures
3okB3odXf6M-00372-00229573-00229994 that we rarely see in the literature but are fundamental for us.  These figures can be used to compare our farm
3okB3odXf6M-00373-00229994-00230569 with others.  I made a small questionnaire last winter,
3okB3odXf6M-00374-00230669-00231417 and in permaculture we have salaries ranging from 5 to 15€  or even more per working hour 
3okB3odXf6M-00375-00231417-00231816 with investment levels ranging  from 10 to 50.000 €.
3okB3odXf6M-00376-00231816-00232464 The viability of our farms is thus theoretically  similar to that of mechanised systems
3okB3odXf6M-00377-00232464-00232836 where the production per working hour is higher  but with higher structural costs explaing that the net income
3okB3odXf6M-00378-00232836-00233348 is finally similar.  But the risk level with mechanized systems is higher
3okB3odXf6M-00379-00233348-00233781 due to the common use of bank loans  and financial investments much heavier than in permaculture.
3okB3odXf6M-00380-00233781-00234300 The small farm surface allows to maximize  the efficiency of a model
3okB3odXf6M-00381-00234300-00234738 largely based on manual work.  In parallel, land charges are very low.
3okB3odXf6M-00382-00234738-00235410 Coupled with mechanization costs low or null,  this explains
3okB3odXf6M-00383-00235410-00235902 the interesting net financial outcomes  of these farms.
3okB3odXf6M-00384-00235902-00236415 However, a main condition is to have technical skills  required for the production action.
3okB3odXf6M-00385-00236415-00236921 This is quite classical in agronomy,  but permaculture projects do not mobilize the same insruments
3okB3odXf6M-00386-00236921-00237528 because the right instruments to produce vegetables  will be the good management of interactions 
3okB3odXf6M-00387-00237528-00238152 within the agroecosystem.  A main dimension for the success of these farms is hence the ecological dimension.
3okB3odXf6M-00388-00238152-00238929 To sum up, permaculture requires  socio-economic, financial, 
3okB3odXf6M-00389-00238929-00239515 and ecological skills.  Gathering them on a same farm determines the farm’s success.  From an economic point of view,
3okB3odXf6M-00390-00239515-00240042 to deploy the diversity of activities harbored by these farms,  very diverse legal statuses
3okB3odXf6M-00391-00240042-00240727 are used, sometimes inspired by the permaculture design and the ecotone effect.  This generates legal structures
3okB3odXf6M-00392-00240727-00241405 that allow a more collective  and more resilient functioning.
3okB3odXf6M-00393-00241405-00241798 Permaculture is actually inspiring  for many human organisations.
3okB3odXf6M-00394-00241798-00242332 We have here 5 entreprises founders of the project,  and 4 farmers arriving
3okB3odXf6M-00395-00242332-00242815 who should establish during the year.  You imagine how many ecotones there are.
3okB3odXf6M-00396-00242815-00243238 We have a lot to gain meeting others
3okB3odXf6M-00397-00243292-00243778 either for the complementarities  that exist between productions
3okB3odXf6M-00398-00243778-00244267 or just from relational reasons.  One can share tools
3okB3odXf6M-00399-00244267-00244767 labor resource,  communication with a website for instance,
3okB3odXf6M-00400-00244767-00245292 a shop where each of us  will sell its products.
3okB3odXf6M-00401-00245292-00245955 All these collective endavours  will be supported by this society (SAS).
3okB3odXf6M-00402-00245955-00246930 The legal links between the individual entreprises  and the SAS
3okB3odXf6M-00403-00246930-00247548 are based of commercial law,  each of us charging the others as needed.
3okB3odXf6M-00404-00247548-00248280 SAS is a form of commercial society  while the individual entreprises are farms.
3okB3odXf6M-00405-00248280-00248898 It was for us the simpler way  to implement our agricultural activities.
3okB3odXf6M-00406-00248898-00249687 Then, you have the resilence of the whole system.  Indeed, with the newtork of legal entities we established,
3okB3odXf6M-00407-00249687-00250332 if one of them collapses,  it does not jeopardize the balance of the whole network.»
3okB3odXf6M-00408-00250332-00251028 This is also part of the permaculture design:  we created an innovative structure
3okB3odXf6M-00409-00251028-00251814 a bit as a laboratory because it is far  from classical in agriculture.  The idea
3okB3odXf6M-00410-00251814-00252606 is to be gathered within a same structure,  while remaining autonomous in our 
3okB3odXf6M-00411-00252606-00253416 own individual structures.  This is autonomy within a collective endeavour.
3okB3odXf6M-00412-00253416-00253971 Our association ‘Le Mat’ was created in 1976 to bear the activities.  We are in charge of education
3okB3odXf6M-00413-00253971-00254361 and territorial development.  Then the farm evolved into a civil agricultural society
3okB3odXf6M-00414-00254361-00254757 because we wanted this to remain a collective project.  We consider that the farm is a common good of the place
3okB3odXf6M-00415-00254757-00255234 and people working here develop their projects  based on this common good.
3okB3odXf6M-00416-00255234-00255684 Step by step, we then generated 4 associative structures,  one civil agricultural society 
3okB3odXf6M-00417-00255684-00256233 18 full time employees,  with close to 800,000€ of turnover.
3okB3odXf6M-00418-00256233-00256830 We have hence become a SME.  The farm provides part of the food supply for the host center
3okB3odXf6M-00419-00256830-00257361 but it was not sufficient  and we connected to ten farms 
3okB3odXf6M-00420-00257361-00257894 close to here at the village level or
3okB3odXf6M-00421-00257894-00258312 through local farm shops  able to produce all year long.
3okB3odXf6M-00422-00258312-00258864 This system is more resilient  and more robust than trying to remain fully autonomous.«
3okB3odXf6M-00423-00258864-00259629 We need to adapt the legal models  to social evolutions such as permaculture.
3okB3odXf6M-00424-00259629-00260304 The professional choices  made by some young people today
3okB3odXf6M-00425-00260304-00260931 is not necessarily to make all their career as farmers  and transfer their farm
3okB3odXf6M-00426-00260931-00261609 to their son who also will transfer it to his son.  This is not the model anymore.
3okB3odXf6M-00427-00261609-00262221 We now see people deciding to become farmers  after another professional experience
3okB3odXf6M-00428-00262221-00263070 when they are 30- or 40-year-old.  They might want to finish their career as farmers,
3okB3odXf6M-00429-00263070-00263751 but might want to make this experinece  of permaculture for several years.
3okB3odXf6M-00430-00263751-00264462 This requires specific legal tools  adequate to their needs.
3okB3odXf6M-00431-00264462-00265054 The objective is to alleviate limitations  and allow these people to live fantastic human adventures 
3okB3odXf6M-00432-00265054-00265594 with a level of sharing among humans higher  than in many other sectors.
3okB3odXf6M-00433-00265594-00266473 The innovation in the projects inspired by permaculture  has different facets
3okB3odXf6M-00434-00266473-00267109 according to the experimentations made,  corresponding to different domains such as ecology, agronomy, 
3okB3odXf6M-00435-00267109-00267745 bioclimatic architecture, design and conception.  All these innovation facets are mixed in projects
3okB3odXf6M-00436-00267745-00268324 developed as small laboratories,  testing new approaches to conceive the agricultural space
3okB3odXf6M-00437-00268324-00269092 and new techniques to produce without external inputs,  aiming at close and autonomous systems. 
3okB3odXf6M-00438-00269092-00269620 The vision of this territory planning has been shaped for over 2 centuries,  starting with the creation of the school "Ecole des Ponts et Chaussées"
3okB3odXf6M-00439-00269620-00270331 when landscape planning was conceived mostly according  to communication and mobility infrastructures.
3okB3odXf6M-00440-00270331-00270703 Because these infrastructures are efficient,  it is possible to promote a land sparing,
3okB3odXf6M-00441-00270703-00271087 separating functions with houses at one place,  work such as agriculture at another place,
3okB3odXf6M-00442-00271087-00271885 and factories elsewhere.  We now see the limits of this model.
3okB3odXf6M-00443-00271885-00272422 Only can the relationship between humans and nature  can rebuild a positive way to live on earth.
3okB3odXf6M-00444-00272422-00272980 This requires to reconstruct the links bewteen humans
3okB3odXf6M-00445-00272980-00273673 and nature including access to food and alimentation,
3okB3odXf6M-00446-00273673-00274063 which is a major aspect of the ecological footprint.  Acces to alimentation implies the presence of agricultural systems.
3okB3odXf6M-00447-00274063-00274864 To make things change,  one can start by
3okB3odXf6M-00448-00274864-00275377 the construction of architectural examples.  This is a school with a cultivated roof
3okB3odXf6M-00449-00275377-00276058 that can feed several families.
3okB3odXf6M-00450-00276058-00276481 What is at stake is an autonomy for food supply  with firstly an education goal 
3okB3odXf6M-00451-00276481-00276949 but also an objective to increase resilience in the future.  It is also possible 
3okB3odXf6M-00452-00276949-00277525 to deploy ecological engineering over the cities and its building,  through a bioclimatic experimentation.
3okB3odXf6M-00453-00277585-00278101 We can establish lombricomposteurs on roofs, 
3okB3odXf6M-00454-00278101-00278875 develop collectors of rainwater:  this is useful for education 
3okB3odXf6M-00455-00278875-00279442 and we can develop these types of pre-defined tools and models.  But permaculture, on the contrary,
3okB3odXf6M-00456-00279442-00280066 is a continuously evolving approach  that adapts to specific, local contexts
3okB3odXf6M-00457-00280066-00280699 and that ultimately generates  a higher level of citizenship
3okB3odXf6M-00458-00280699-00281356 far beyond small actions of individuals  or small groups.
3okB3odXf6M-00459-00281356-00282121 We developed a project on the roofs  of the AgroParisTech school
3okB3odXf6M-00460-00282121-00282745 where we wanted to mimick ecosystems,  going beyond a typical biomimicry approach focused on a particular function.
3okB3odXf6M-00461-00282745-00283405 Here we wanted to test to what extent a building
3okB3odXf6M-00462-00283405-00283936 might resemble a complete ecosystem. 
3okB3odXf6M-00463-00283936-00284329 For instance, all the wastes from the city  such as compost,
3okB3odXf6M-00464-00284329-00285025 household wastes, cardboard, coffee grounds,  even pruning wood could be directly used
3okB3odXf6M-00465-00285025-00285553 on the roofs of the buildings,  applying different layers
3okB3odXf6M-00466-00285553-00286165 to recreate functional soils which will be the basis  to develop agroecological approaches
3okB3odXf6M-00467-00286165-00286696 with, for instance, producive plant species associations
3okB3odXf6M-00468-00286696-00287203 on these anthroposols.  We conceive the projects, implement them
3okB3odXf6M-00469-00287203-00287725 and also often we exploit them after
3okB3odXf6M-00470-00287725-00288244 either directly for a client, 
3okB3odXf6M-00471-00288244-00288846 acting as service providers  through a contract to manage and produce
3okB3odXf6M-00472-00288846-00289362 for the hotel or the restaurant.  We also have more particular projects
3okB3odXf6M-00473-00289362-00289962 such as this one,  where we are fully autonomous to exploit and have to find
3okB3odXf6M-00474-00289962-00290469 the way to sell our production,  through short urban selling chanels.
3okB3odXf6M-00475-00290469-00291102 We have to find new economic models  for these new types of gardens on roofs.»
3okB3odXf6M-00476-00291102-00292440 I created a CESU, a society per simplified share,  to create CLAP
3okB3odXf6M-00477-00292440-00293097 an entreprise specialized in urban agriculture and ecology,  with the goal
3okB3odXf6M-00478-00293097-00293601 to create a first urban farm.  It has been very complicated
3okB3odXf6M-00479-00293601-00294327 but I contacted the compagny "Nature & Découvertes" who were ready to help me for this project.
3okB3odXf6M-00480-00294327-00294975 They paid for the whole project,  provided that the project's business plan
3okB3odXf6M-00481-00294975-00295692 includes the payment of a rent to Nature & Découvertes.  I am also paid for this mission
3okB3odXf6M-00482-00295692-00296331 without being their employee.  I have 3 years to find 
3okB3odXf6M-00483-00296331-00296898 a sustainable economic model.  The first step was hence the conception and support to the project design, 
3okB3odXf6M-00484-00296898-00297396 until March,  even if I already worked as a vegetable producer
3okB3odXf6M-00485-00297396-00297732 during two growing seasons. 
3okB3odXf6M-00486-00297732-00298221 Now I act as a business developer
3okB3odXf6M-00487-00298221-00298620 in addition to a vegetable producer,  because I must develop the activity.
3okB3odXf6M-00488-00298620-00299184 I have to sell my offers of seminars,  educative workshops,
3okB3odXf6M-00489-00299184-00299856 training sessions, etc.  This is required to reach an economic viability for my project.
3okB3odXf6M-00490-00299856-00300531 The creation of projects inspired by permaculture  can follow two main trajectories.
3okB3odXf6M-00491-00300531-00301131 Either they are created from scratch, including 
3okB3odXf6M-00492-00301131-00301695 in their very early design  the founding concepts of a systemic approach,
3okB3odXf6M-00493-00301695-00302217 making the best use of the the potential of the existing biotope,  trying to improve it in a way favorable to production.
3okB3odXf6M-00494-00302217-00302754 Or they build on an existing project that will be improved step by step
3okB3odXf6M-00495-00302754-00303273 through new technical modalities and a novel spatial planning,
3okB3odXf6M-00496-00303273-00303900 along a trajectory of continuous improvement.  We are here in front of the orchard
3okB3odXf6M-00497-00303900-00304903 called ‘the Z project’.  This orchard was planted one year ago.
3okB3odXf6M-00498-00304903-00305689 The initial thought was to build an innovative, pesticide-free orchard.  Why using a circular form?
3okB3odXf6M-00499-00305689-00306193 This is because it corresponds to the lowest surface  between the orchard and the outside zone.
3okB3odXf6M-00500-00306193-00307090 The display represents 9 rows.  The external edge is  an hedge of a high jet
3okB3odXf6M-00501-00307090-00307810 which acts as a barrier.  Inside, in blue, you have a row of apple trees with two varieties,
3okB3odXf6M-00502-00307810-00308314 acting as trap plants for parasites. 
3okB3odXf6M-00503-00308314-00308965 Then we have a low row composed of different fruit trees, and
3okB3odXf6M-00504-00308965-00309643 a few ornmental species.  Then more inside, we reach 
3okB3odXf6M-00505-00309643-00310297 the production zone,  with 50% of apple trees (in green), 
3okB3odXf6M-00506-00310297-00311221 the rest in yellow and purple corresponding to peach and apricot trees.  The whole system is cut in three parts
3okB3odXf6M-00507-00311221-00311800 by paths, each third being itself divided in two.  This generates a spiral-like form
3okB3odXf6M-00508-00311800-00312292 because each time we arrive on one part  we slightly move inside,
3okB3odXf6M-00509-00312292-00312988 until we reach the center of the orchard.
3okB3odXf6M-00510-00312988-00313723 This way, each row of apple trees is flanked by peach trees  that also follow
3okB3odXf6M-00511-00313723-00314413 the same logic and a similar spiral. We actually seek for 
3okB3odXf6M-00512-00314413-00314956 systems in equilibrium.  But to reach balance interesting from an agronomic 
3okB3odXf6M-00513-00314956-00315283 point of view,  it is needed to mobilize the knowledge generated 
3okB3odXf6M-00514-00315283-00315676 by our colleagues in ecology  about plant-plant interactions in the field,
3okB3odXf6M-00515-00315676-00316105 but also – which is super important for agronomy-
3okB3odXf6M-00516-00316105-00316588 keeping in mind that there is an objective to produce,  here apples.
3okB3odXf6M-00517-00316588-00316984 We hence want to manage all these interactions  and equilibriums.
3okB3odXf6M-00518-00316984-00317539 For us, when we talk about environment,  we refer to the environmental conditions within the study plot.
3okB3odXf6M-00519-00317539-00318085 Our plot here includes  walnut trees, apple trees, 
3okB3odXf6M-00520-00318085-00318583 and an herbaceous legume between rows.  In addition, you have the environment around our plot
3okB3odXf6M-00521-00318583-00319213 which we want to optimize.  This is achieved by planting species
3okB3odXf6M-00522-00319213-00319597 that can attract bioaggressors, 
3okB3odXf6M-00523-00319597-00320059 auxilary species for crops and natural pest ennemies.
3okB3odXf6M-00524-00320059-00320749 We hence conceive a novel agroecosystem
3okB3odXf6M-00525-00320749-00321349 that would be as autonomous  as possible while being producive.
3okB3odXf6M-00526-00321349-00321958 This is why the agronomic dimension  is important to study
3okB3odXf6M-00527-00321958-00322573 in collaboration with ecologists.  These collaboratison allow us to better understand
3okB3odXf6M-00528-00322573-00323164 the mechanisms we use empirically  and better use them.»
3okB3odXf6M-00529-00325187-00326144 Sometimes, people refer to permaculture as a backtrack,
3okB3odXf6M-00530-00326144-00326690 but permaculture is not this at all.  On the contray,
3okB3odXf6M-00531-00326690-00327251 it is a mobilization of all previous  and novel knowledge, of all technologies
3okB3odXf6M-00532-00327251-00327896 selecting among all those  available today to implement
3okB3odXf6M-00533-00327896-00328547 production systems that are diversified,  in that sense maybe more as 
3okB3odXf6M-00534-00328547-00329204 previous systems were.  But it is not a backtrack but actually a novel high-tech agriculture.
3okB3odXf6M-00535-00329204-00329918 This implies even more technical skills  but from a different type than before.
3okB3odXf6M-00536-00329918-00330488 The technicity at stake here  are based on in depth knowledge
3okB3odXf6M-00537-00330488-00331100 about the functioning of natural systems,  plant-soil interactions,
3okB3odXf6M-00538-00331100-00331793 plant-plant interactions, and plant-insects interactions for instance.  Permaculture is deeply anchored in this knowledge
3okB3odXf6M-00539-00331793-00332489 but also relies on the effective,  systemic management of these interactions.
3okB3odXf6M-00540-00332489-00333080 Permaculture ecosystems developed a long time ago. 
3okB3odXf6M-00541-00333080-00333728 This vision of such management of nature  to obtain better peforming systems,
3okB3odXf6M-00542-00333728-00334502 more resistant and more resilient,  is not mostly theoretical.
3okB3odXf6M-00543-00334502-00335057 Previously, humans have made many experimentations like these, 
3okB3odXf6M-00544-00335057-00335920 acknowledging their potential.  But during the 20th century,
3okB3odXf6M-00545-00335920-00336508 many studies have been conducted on all these interactions.
3okB3odXf6M-00546-00336508-00337315 The challenge of permaculture currently and in the future  is to go beyond mostly empirical approaches,
3okB3odXf6M-00547-00337315-00337876 with huge needs in terms of research,  specialized technical support.
3okB3odXf6M-00548-00337876-00338575 If you consider the needs of technical support  for permaculture compared to 
3okB3odXf6M-00549-00338575-00339757 intensive agriculture,  permaculture that aims at close systems has more challenges to face the specificities 
3okB3odXf6M-00550-00339757-00340543 of local conditions compared to classical agricultural systems.  We should
3okB3odXf6M-00551-00340543-00341260 develop technical institutes in support of permaculture,  rethinking which type of support should be offered
3okB3odXf6M-00552-00341260-00342073 to farms that develop their activities  in symbiosis with their local environment
3okB3odXf6M-00553-00342194-00343070 in terms of social aspects, soil, climate.  Permaculture fully accepts its dependency on local biological aspects,
3okB3odXf6M-00554-00343070-00343751 local soil fertility, etc.  One possibility to improve the suppport
3okB3odXf6M-00555-00343751-00344315 by research would be to develop
3okB3odXf6M-00556-00344315-00345152 what are called ‘living labs’
3okB3odXf6M-00557-00345152-00345881 that mobilize researchers  and technicians to work
3okB3odXf6M-00558-00345881-00346541 here on permaculture farms with the local societal actors.  These living labs
3okB3odXf6M-00559-00346541-00347198 would allow to further test novel solutions  efficient for permaculture.
3okB3odXf6M-00560-00347198-00347954 If we consider permaculture as the basis,  then we have to avoid to let urbanism
3okB3odXf6M-00561-00347954-00348470 guide the way we design our spaces.  We should actually place ecological engineering first 
3okB3odXf6M-00562-00348470-00349019 when conceiving our ecosystems.  The idea is to use
3okB3odXf6M-00563-00349019-00349640 previous knowledge mixed with novel knowledge  in particular on plants,
3okB3odXf6M-00564-00349640-00350525 revisiting this knowledge  but also ancestral land planning schemes
3okB3odXf6M-00565-00350525-00351026 based on scientific bases  to generate virtuous cercles.
3okB3odXf6M-00566-00351026-00351557 How architecture and urbanism can be fed  by wind, air and light is
3okB3odXf6M-00567-00351557-00352028 one of the most formidable ecological challenge of our time.  Our objective is 
3okB3odXf6M-00568-00352028-00352670 also to allow this type of open, cultivated space  to improve quality of life
3okB3odXf6M-00569-00352670-00353234 of all citizens around,  through a frugal approach.
3okB3odXf6M-00570-00353234-00353687 Interestingly,  the ethymology 
3okB3odXf6M-00571-00353687-00354161 of the term frugality  refers to fruit,
3okB3odXf6M-00572-00354161-00354842 to the harvest of fruits produced from earth.  Here, we advocate for a happy frugality
3okB3odXf6M-00573-00354842-00355193 which means that the harvest will not 
3okB3odXf6M-00574-00355193-00355750 harm earth while fulfilling the needs of the harvester.
3okB3odXf6M-00575-00355750-00356212 This approach hence relies on a smart relationship to resources  as applied in permaculture
3okB3odXf6M-00576-00356212-00356860 and influences our way to implement our actions. There are different
3okB3odXf6M-00577-00356860-00357556 visions of the world that coexist  through two manners to envisage alimentation.
3okB3odXf6M-00578-00357556-00358324 First, alimentation can be made concrete again,  through the reality of a tree, a plant, an animal
3okB3odXf6M-00579-00358324-00358981 corresponding to what I have in my plate.  Alimentation plays a fundamental role
3okB3odXf6M-00580-00358981-00359542 to connect us to the rest of the world.  There is a will to rebuilding this connection.
3okB3odXf6M-00581-00359542-00360115 It is an individual, social, political will for sure, 
3okB3odXf6M-00582-00360115-00360667 but it is something deeply anchored in us.  But there is another model
3okB3odXf6M-00583-00360667-00361348 that virtualizes aliments  through the industrial sector of alimentation
3okB3odXf6M-00584-00361348-00362005 that produces transformed and highly transformed products,  which supresses
3okB3odXf6M-00585-00362005-00363013 any meaningful link with nature.  These products are efficient according to some criteria
3okB3odXf6M-00586-00363013-00364240 in particular to feed us.   But this physiological efficiency is completely detrimental
3okB3odXf6M-00587-00364240-00364807 for the cultural, anthropological efficiency  and my ability
3okB3odXf6M-00588-00364807-00365686 to trace back a history, a link between me and nature.  Bringing back this anthropological link
3okB3odXf6M-00589-00365686-00366310 in alimentation is a major challenge.  This challenge is not so much to place us again within nature
3okB3odXf6M-00590-00366310-00366919 but actually to be ourselves a part of nature,  to accept this fact.
3oX_Dz9oiI4-00000-00000678-00000861 Simon: Oh, it's night time.
3oX_Dz9oiI4-00001-00000924-00001188 Simon: Night night night nighty Simon.
3oX_Dz9oiI4-00002-00001298-00001650 Simon: We are in the location of Fremont California.
3oX_Dz9oiI4-00003-00001768-00002058 Simon: Ca, Usa, North America.
3oX_Dz9oiI4-00004-00002262-00002372 Someone: Is it?
3oX_Dz9oiI4-00005-00002476-00002980 Simon: I'm pretty sure it's Fremont according to my GPS accuracy detector.
3oX_Dz9oiI4-00006-00003096-00003374 U turn Hmm
3oX_Dz9oiI4-00007-00003515-00003876 Simon: I wonder where Yoshi went? I think I woke up...
3oX_Dz9oiI4-00008-00003876-00004018 Simon: Is this a dream?
3oX_Dz9oiI4-00009-00004026-00004444 Simon: It seems very like it. Hmm.
3oX_Dz9oiI4-00010-00004444-00004864 Simon: I thought I was in Red Flag City in Yoshi's Island. Apparently I'm not.
3oX_Dz9oiI4-00011-00004908-00005330 Simon: I wonder what will happen? I think I'm lost in a paradox.
3oX_Dz9oiI4-00012-00005414-00005606 Simon: Ah, I think I got to go.
3oX_Dz9oiI4-00013-00005686-00006042 Simon: I think the phone has some issues, so...
3oX_Dz9oiI4-00014-00006494-00006694 Simon: Mayday mayday mayday.
3oX_Dz9oiI4-00015-00007142-00007422 Simon: Hmm, this place is so interesting.
3oX_Dz9oiI4-00016-00007940-00008190 Simon: Simon, I'm out for today.
32uye6ghrtI-00000-00000408-00000834 I think the availability heuristic is playing a really large role in people's decisions
32uye6ghrtI-00001-00000834-00001358 about whether to vaccinate or not, especially if you're from the developed world. My impression
32uye6ghrtI-00002-00001358-00001921 about a disease such as measles is there's a red rash on my skin or I have dots over
32uye6ghrtI-00003-00001921-00002621 my body, but I think in Afghanistan, over 50,000 people a year die from measles. Because
32uye6ghrtI-00004-00002835-00003451 I grew up in the developed world and vaccines have cured or eradicated many of these diseases,
32uye6ghrtI-00005-00003451-00004051 the deadliness of that disease just does not come to mind. It's not available for me to
32uye6ghrtI-00006-00004051-00004475 retrieve when thinking about these problems about whether to vaccinate or not.
32uye6ghrtI-00007-00004475-00004840 There's another thing that's going on as well, which we've discussed previously, which is
32uye6ghrtI-00008-00004840-00005540 the confirmation bias and one-sided events. If you're vaccinating your child, that's something
32uye6ghrtI-00009-00005547-00006247 that you do. It's an act. It's an act of commission. If something bad happens to your child after
32uye6ghrtI-00010-00006385-00006990 you vaccinate, that's your fault. That's something that you did. On the other hand, not vaccinating
32uye6ghrtI-00011-00006990-00007690 your child is doing nothing. It's an act of omission. In general, people feel much more
32uye6ghrtI-00012-00007744-00008440 comfortable about something bad happening after doing nothing than something bad happening after doing something.
32uye6ghrtI-00013-00008445-00009550 Yes, that's right. I think availability is playing a massive part in this idea of immunization and vaccination.
32uye6ghrtI-00014-00009555-00010007 Another thing that we talked to Ian about during that interview is this idea of cancer
32uye6ghrtI-00015-00010007-00010707 clusters. Now this is such a good topic from the perspective of this course because everything
32uye6ghrtI-00016-00010897-00011940 that we've talking about here is operating in it, everything that we've been discussing: heuristics, biases, everything.
32uye6ghrtI-00017-00011945-00012515 Let's take a couple of examples. There's one really salient example we've seen right here
32uye6ghrtI-00018-00012515-00013176 in Brisbane at the Australian Broadcasting Corporation. This is a cancer cluster. What
32uye6ghrtI-00019-00013176-00013772 do we mean by that? Well, I think it started out there were about six or eight women who
32uye6ghrtI-00020-00013772-00014319 were diagnosed with breast cancer who worked at the ABC. Then the number just kept growing.
32uye6ghrtI-00021-00014319-00015019 It went from 6 to 8 to 10 to 12. I think in the end they counted about 15 women who were
32uye6ghrtI-00022-00015072-00015736 diagnosed with cancer. They pinpointed it to a single desk at the ABC where each of
32uye6ghrtI-00023-00015736-00016255 the women were working—or maybe night shift. There were a bunch of things that were operating.
32uye6ghrtI-00024-00016255-00016783 They were trying to isolate what it was. They started looking at—well, they walked off
32uye6ghrtI-00025-00016783-00017229 the job, first of all, and they said, "This is it. I'm not going to be part of this anymore."
32uye6ghrtI-00026-00017229-00017612 They walked out. They came back, and they worked for a little longer. They said, "We
32uye6ghrtI-00027-00017612-00018050 want out of this building. This is a death trap," and on and on. I mean, there was a
32uye6ghrtI-00028-00018050-00018479 lot of media around it partly because they are the media, which is availability—that's
32uye6ghrtI-00029-00018479-00018962 operating as well—and then this idea of an availability cascade that Kahneman talks
32uye6ghrtI-00030-00018962-00019900 about—that was operating—also, looking for a common cause, which we've talked about a fair bit.
32uye6ghrtI-00031-00019901-00020601 So we have 15 women who've been diagnosed. Imagine it from their perspective. You couldn't
32uye6ghrtI-00032-00020656-00021031 help, as in the interview that we talked with Kahneman about...
32uye6ghrtI-00033-00021031-00021078 Gilovich.
32uye6ghrtI-00034-00021078-00021568 Or Tom Gilovich—that's right. He mentioned the case with Carl Sagan. If I had a dream
32uye6ghrtI-00035-00021568-00022143 about my grandfather dying, wake up the next morning, you would never convince him that
32uye6ghrtI-00036-00022143-00022687 it was a dream. The same thing's operating here. You see these two things, this cluster
32uye6ghrtI-00037-00022687-00023194 that's operating, this diagnosis, the salient event, this very personal event that you have,
32uye6ghrtI-00038-00023194-00023894 and all of the other people around. You're finding a pattern that may or may not exist.
32uye6ghrtI-00039-00023959-00024573 We also have 15 women who've been diagnosed. Is that a lot? I mean, this is 15 women compared
32uye6ghrtI-00040-00024573-00025118 to what? How many people work at the ABC? Is it 20? That would be an enormous number.
32uye6ghrtI-00041-00025118-00025677 Is it 200 or 2,000 or 20,000? Well, it depends. What do we mean by how many people have set
32uye6ghrtI-00042-00025677-00026293 foot in the building? Is that a fair comparison? Are we taking full time workers, part-time,
32uye6ghrtI-00043-00026293-00026721 contractors, construction workers? How many people do we consider in that equation? For
32uye6ghrtI-00044-00026721-00027255 how long? Do we go back a week? Do we go back 5 years, 50 years?
32uye6ghrtI-00045-00027255-00027789 So where you draw the circle around—what do you compare those 15 women to, and where do you draw that circle?
32uye6ghrtI-00046-00027791-00028311 That's right. Exactly. Who are we comparing the 15 women to? That's what they did in the
32uye6ghrtI-00047-00028311-00028716 called epidemiological reports. When they did the analysis to see if something fishy
32uye6ghrtI-00048-00028716-00029416 was going on at ABC studios, these are the sort of equations that they were doing.
32uye6ghrtI-00049-00029416-00029919 Another problem is what we talked about with the birthday problem. Is it odd? It is weird
32uye6ghrtI-00050-00029919-00030619 to have a workplace with 15 women who have the same diagnosis? Well, it is weird in a
32uye6ghrtI-00051-00030750-00031374 sense, but it's not weird with respect to any workplace in the entire country. It would
32uye6ghrtI-00052-00031374-00032006 be weird not to have a cluster, a lump. Chance is lumpy. It would be very strange not have
32uye6ghrtI-00053-00032006-00032550 a group of 15 women in any workplace across Australia with the same diagnosis.
32uye6ghrtI-00054-00032550-00033109 You need to do interesting things like look at the nature of the breast tissue to see
32uye6ghrtI-00055-00033109-00033599 if there's a common cause. In fact, there wasn't. It turns out that it was probably
32uye6ghrtI-00056-00033599-00034299 due to chance. It was probably due to something other than an official cluster, if you will.
32uye6ghrtI-00057-00034305-00034475 An illusory correlation.
32uye6ghrtI-00058-00034475-00035033 An illusory correlation—that's right. Think about it with respect to opinion change, which
32uye6ghrtI-00059-00035033-00035718 we talked about as well. Imagine having a diagnosis like that and seeing your colleagues
32uye6ghrtI-00060-00035718-00036405 work right beside you also having the same diagnosis. You're not going to be convinced
32uye6ghrtI-00061-00036405-00037005 that it's just coincidence, that it's chance. Trying to convince them otherwise—I couldn't
32uye6ghrtI-00062-00037005-00037740 be convinced. There's no way. When you're presented with formal data, how do you treat this information?
32uye6ghrtI-00063-00037744-00038243 It's a very tricky sort of scenario. As we said, there's a lot of things that are operating
32uye6ghrtI-00064-00038243-00038799 here. I hope people will apply everything that we've been learning about, see how all
32uye6ghrtI-00065-00038799-00039268 of these heuristics and biases are operating here because they are, to this health claim
32uye6ghrtI-00066-00039268-00039650 and others that we're dealing with that we haven't had a chance to talk about in this episode.
32uye6ghrtI-00067-00039659-00040156 Yes, so we've dealt with health claims this week. Last week we dealt with extraordinary
32uye6ghrtI-00068-00040156-00040581 claims. Next week we're going to deal with applied claims. We're going to tackle some
32uye6ghrtI-00069-00040581-00041149 pretty big issues. One of them is belief in climate change. Another one is some of our
32uye6ghrtI-00070-00041149-00041697 work actually on fingerprints and DNA and forensic science in the courtroom.
33R9sVqlVhY-00000-00000871-00001671 Hey there! It's Diane, the nursing geek. November 28. Three days of writing left
33R9sVqlVhY-00001-00001671-00002724 to finish out NaNoWriMo! This is the last Wednesday of the month, so it's the last
33R9sVqlVhY-00002-00002724-00003369 where I have class to teach in the evening and have to simply accept that
33R9sVqlVhY-00003-00003369-00003740 there there is no writing that will happen after work. That's just not a
33R9sVqlVhY-00004-00003740-00004482 happening event. So whatever I get done now is it for the day. I'm at forty six
33R9sVqlVhY-00005-00004482-00004889 thousand five hundred ninety eight words, eight hundred and ninety three of which
33R9sVqlVhY-00006-00004889-00005559 I wrote yesterday. So definitely slowing way down but that's still totally doable
33R9sVqlVhY-00007-00005559-00006135 to finish by the end of the month. I would like to crank out a thousand words
33R9sVqlVhY-00008-00006135-00007275 this morning in search of that goal, but still feeling kind of stuck, so I'm going
33R9sVqlVhY-00009-00007275-00007922 to turn on my playlist, crank it up and see if I can't just force these
33R9sVqlVhY-00010-00007922-00008424 characters to do something that moves them closer to the final conflict and
33R9sVqlVhY-00011-00008424-00009396 the end. All right fifteen hundred and twenty six words later, I'm feeling
33R9sVqlVhY-00012-00009396-00009968 pretty good about this! Especially since that brought me to forty eight thousand
33R9sVqlVhY-00013-00009968-00010579 one hundred twenty four words. Less than two thousand words to get to 50k and
33R9sVqlVhY-00014-00010579-00011243 somewhere close to an ending. The next scene should be interesting to write,
33R9sVqlVhY-00015-00011243-00012000 because the way this one ended - and I did get all the way to the end of the scene
33R9sVqlVhY-00016-00012000-00012453 because I pushed a little beyond the hour that I had planned to write - sounds
33R9sVqlVhY-00017-00012453-00013056 like one of the characters is going to give some explanations. That means the
33R9sVqlVhY-00018-00013056-00013416 next bit is probably going to be an info dump that will ultimately get edited,
33R9sVqlVhY-00019-00013416-00014208 because info dumps are boring. But she is gonna have to explain a few things to
33R9sVqlVhY-00020-00014208-00014907 the other characters so that that can just ...yeah. That'll be an easier fix than
33R9sVqlVhY-00021-00014907-00015354 most, and maybe in the meantime she'll explain a few things to me, because I
33R9sVqlVhY-00022-00015354-00016146 still don't entirely know what needs... I know what needs to happen. I know how
33R9sVqlVhY-00023-00016146-00016671 this needs to end. Once again I'm just not entirely sure how to get there,
33R9sVqlVhY-00024-00016671-00017205 because my outline was really sparse. Which tends to be how I outline
33R9sVqlVhY-00025-00017205-00018051 anyway in general, but I'm really wishing I had been a little more detailed this
33R9sVqlVhY-00026-00018051-00018731 time. We'll see if I manage to be a little more detailed for the next book.
33R9sVqlVhY-00027-00018731-00019482 Considering the way the spring semester is shaping up to look for me, that's kind
33R9sVqlVhY-00028-00019482-00020256 of unlikely, considering I plan to draft that during April's Camp. For book 3, that
33R9sVqlVhY-00029-00020256-00020853 I want to draft during July's Camp. That should be totally doable. I'm sure
33R9sVqlVhY-00030-00020853-00021264 there'll be a ton of admissions-related stuff that I'll have to do in June, but I am
33R9sVqlVhY-00031-00021264-00021801 NOT as of right now teaching classes in June, so I might actually be able to do a
33R9sVqlVhY-00032-00021801-00022788 decent draft on my days off and evenings and whatever. Anyway, that's getting way
33R9sVqlVhY-00033-00022788-00023676 ahead of myself. For now, breathing a sigh of relief at being much closer to where
33R9sVqlVhY-00034-00023676-00024378 I need to be by the end of this week, even though there is literally just no
33R9sVqlVhY-00035-00024378-00025026 chance that I'm going to be writing at all tonight. So on that note, I'm gonna
33R9sVqlVhY-00036-00025026-00025662 sign off and call it a day, and I will see you tomorrow. In the meantime, have a great
33R9sVqlVhY-00037-00025662-00026000 day! Bye!
344L8fEER8u-00000-00000000-00000528 two things I've learned as a psychotic number one people who don't need help look an awful
344L8fEER8u-00001-00000528-00001086 lot like people who do need help and number two human connection is the most powerful tool
344L8fEER8u-00002-00001086-00001494 that we have in the fight against mental health problems so tag a friend and check in on them
39ychsDKfbE-00000-00000000-00000131 WHAT DO YOU NEED.??
39ychsDKfbE-00001-00000131-00000400 01. Your mobile phone with 4G or 5G internet connection.
39ychsDKfbE-00002-00000610-00000810 02. Google Play app store.
39ychsDKfbE-00003-00001057-00001161 WATCH & LEARN
39ychsDKfbE-00004-00001310-00001510 Open "Play Store" in your smartphone.
39ychsDKfbE-00005-00001837-00002037 Type "BeReal" in search area.
39ychsDKfbE-00006-00002109-00002226 Choose this suggestion to open the app.
39ychsDKfbE-00007-00002504-00002726 This is an official "BeReal" app page.
39ychsDKfbE-00008-00003400-00003777 Have fun with the app page, check & read info if time permits before installation.
39ychsDKfbE-00009-00004592-00004843 Okay! let's install the app in your smart device now.
39ychsDKfbE-00010-00005089-00005289 Click this small green button to initiate installation of the app.
39ychsDKfbE-00011-00005503-00005703 You can see that installation of the app has started.
39ychsDKfbE-00012-00006005-00006274 Installation speed depends on speed of your network connection, device capacity & device performance.
39ychsDKfbE-00013-00006494-00006694 You can see the BeReal app is downloading and it is being installed in the background area as well.
39ychsDKfbE-00014-00007475-00007778 Installation completed..!!  Let's open the app.
39ychsDKfbE-00015-00008029-00008513 BeReal is a French social media application released in 2020. It was developed by Alexis Barreyat. BeReal gained popularity in early 2022.
39ychsDKfbE-00016-00009956-00010224 Click "Get Started" to enter & proceed.
39ychsDKfbE-00017-00010527-00010755 Enter your full name here.
39ychsDKfbE-00018-00011415-00011593 Click "Continue" to proceed.
39ychsDKfbE-00019-00011698-00011866 Add your birthday here to continue forwards.
39ychsDKfbE-00020-00012025-00012352 Enter month first, put date secondly and finally enter the year.
39ychsDKfbE-00021-00012862-00012969 Click "Continue" to proceed.
39ychsDKfbE-00022-00013030-00013200 Enter your mobile number here to continue forwards.
39ychsDKfbE-00023-00013806-00014113 Once you click "Continue", you will receive a code in the form of an SMS from BeReal.
39ychsDKfbE-00024-00014966-00015273 Enter verification code to continue forward.
39ychsDKfbE-00025-00015626-00015982 Suggest a username for your BeReal account.
39ychsDKfbE-00026-00016400-00016517 Click "Continue" to proceed.
39ychsDKfbE-00027-00016808-00017043 While you can add friends already using BeReal and you can invite if they don't already have the app.
39ychsDKfbE-00028-00017275-00017571 There are few more settings to be completed before using the BeReal app.
39ychsDKfbE-00029-00017832-00018198 You can do these setting changes without any assistance.
39ychsDKfbE-00030-00018458-00019036 All you have to do is follow instructions which pops up on your smart device screen.
39ychsDKfbE-00031-00019615-00020018 Let me open the BeReal app which I installed on my smart phone.
39ychsDKfbE-00032-00020269-00020739 Remember, you have only 02 minutes to capture and share what you are doing.
39ychsDKfbE-00033-00021131-00021539 LIKE, COMMENT AND SHARE.
3ysHwkSnmrc-00000-00000535-00000941 Residual paralysis is a significant problem in anesthesia.
3ysHwkSnmrc-00001-00000941-00001452 Despite advanced methods for quantifying patients’ recovery from neuromuscular blockade, devices
3ysHwkSnmrc-00002-00001452-00001871 that are both reliable and easy to use remain scarce.
3ysHwkSnmrc-00003-00001871-00002368 In a study recently published in the journal Anesthesiology, researchers compared neuromuscular
3ysHwkSnmrc-00004-00002368-00002837 monitors based on two different technologies to determine which might be better suited
3ysHwkSnmrc-00005-00002837-00003377 for quantifying recovery: acceleromyography or electromyography.
3ysHwkSnmrc-00006-00003377-00003986 Acceleromyography-based monitors measure recovery based on the force of muscle contraction , whereas
3ysHwkSnmrc-00007-00003986-00004549 devices that use electromyography, or EMG , measure muscle action potentials.
3ysHwkSnmrc-00008-00004549-00005203 Until recently, acceleromyography-based devices were the most frequently used type of neuromuscular
3ysHwkSnmrc-00009-00005203-00005303 monitor.
3ysHwkSnmrc-00010-00005303-00005721 Obtaining reliable measurements with these devices, however, often requires clinician
3ysHwkSnmrc-00011-00005721-00006221 to take several precautions, such as fixing the arm in the supine position, calibrating
3ysHwkSnmrc-00012-00006221-00006529 the device, or normalizing the results.
3ysHwkSnmrc-00013-00006529-00006911 While they tend to improve results, these measures might also prevent clinicians from
3ysHwkSnmrc-00014-00006911-00007120 using acceleromyography-based devices.
3ysHwkSnmrc-00015-00007120-00007595 And they can’t be used when patient arms are tucked at their side.
3ysHwkSnmrc-00016-00007595-00008203 In the study published in Anesthesiology, researchers fitted 50 patients with an acceleromyography-based
3ysHwkSnmrc-00017-00008203-00008890 TOF-Watch SX and the TetraGraph, a portable EMG-based monitor cleared for use by the FDA
3ysHwkSnmrc-00018-00008890-00009102 in 2019.
3ysHwkSnmrc-00019-00009102-00009503 Responses from patients’ adductor pollicis muscle were recorded simultaneously, on the
3ysHwkSnmrc-00020-00009503-00010074 same side, and with the same nerve and muscle configuration, from neuromuscular block to
3ysHwkSnmrc-00021-00010074-00010174 extubation.
3ysHwkSnmrc-00022-00010174-00010609 Importantly, the responses recorded from the two devices were synchronized through a fiber
3ysHwkSnmrc-00023-00010609-00010764 optic cable.
3ysHwkSnmrc-00024-00010764-00011164 That enabled the researchers to examine the agreement between the devices during distinct
3ysHwkSnmrc-00025-00011164-00011562 phases of neuromuscular block.
3ysHwkSnmrc-00026-00011562-00012064 Acceleromyography showed a normalized train-of-four ratio greater than or equal to 80% earlier
3ysHwkSnmrc-00027-00012064-00012170 than EMG.
3ysHwkSnmrc-00028-00012170-00012735 That’s the ratio of the fourth to the first neuromuscular responses from patients to electrical
3ysHwkSnmrc-00029-00012735-00013081 impulses delivered by each device.
3ysHwkSnmrc-00030-00013081-00013702 An analysis of normalized data revealed a bias of 1.3 when the acceleromyography train-of-four
3ysHwkSnmrc-00031-00013702-00014486 ratio was at least 80% and a bias of minus-0.5 when the EMG reading was at least 80%.
3ysHwkSnmrc-00032-00014486-00015031 Raw data showed an overall bias of 7.0 , which is lower than values reported in previous
3ysHwkSnmrc-00033-00015031-00015538 studies, likely due to the synchronization of the devices through a fiber optic cable.
3ysHwkSnmrc-00034-00015538-00016044 Notably, the type and dose of neuromuscular blocking agent were not standardized across
3ysHwkSnmrc-00035-00016044-00016157 all patients.
3ysHwkSnmrc-00036-00016157-00016765 And analyses did not include cases when simultaneous measurements recorded distinct types of data—for
3ysHwkSnmrc-00037-00016765-00017254 example, a train-of-four ratio versus a train-of-four count—which could affect the interpretation
3ysHwkSnmrc-00038-00017254-00017414 of the results.
3ysHwkSnmrc-00039-00017414-00018023 Overall, the acceleromyography-based device was more sensitive in detecting early neuromuscular
3ysHwkSnmrc-00040-00018023-00018527 recovery but less sensitive at complete or near-complete recovery.
3ysHwkSnmrc-00041-00018527-00018956 The findings suggest that the EMG-device provides a better indication of when patients recover
3ysHwkSnmrc-00042-00018956-00020604 adequately from neuromuscular block and are ready for safe tracheal extubation.
3-IfnwpGG3c-00000-00000000-00000200 https://youtu.be/3KfDvmxEK3k
3Cv-rBOjOj0-00000-00000000-00000200 (Sorry for this.)
3D9ON0UvUVy-00000-00000018-00000967 [Music]
3D9ON0UvUVy-00001-00001246-00001886 If you have more than one source inside
3D9ON0UvUVy-00002-00001673-00002214 of a parenthesis, how do you separate
3D9ON0UvUVy-00003-00001886-00002826 them? You separate them by using the semi-
3D9ON0UvUVy-00004-00002214-00003321 colon. Remember, semicolon-- no space
3D9ON0UvUVy-00005-00002826-00003603 before, one space after. So here, we have
3D9ON0UvUVy-00006-00003321-00003872 (Baron, 194...) What is 194?
3D9ON0UvUVy-00007-00003603-00004439 194 is the page number. Jacob 55
3D9ON0UvUVy-00008-00003872-00004439 What is 55? 55 is the page number.
3D9ON0UvUVy-00009-00004496-00004995 Different locations inside the same
3D9ON0UvUVy-00010-00004737-00005382 source, you separate with a comma. So for
3D9ON0UvUVy-00011-00004995-00005712 example, Baron, 194. What is 194? 194 is the page
3D9ON0UvUVy-00012-00005382-00006117 number. 200, what is 200? Page number. These
3D9ON0UvUVy-00013-00005712-00006681 two are inside the same paper by
3D9ON0UvUVy-00014-00006117-00006951 Baron. Also 197-98. That is 2 pages,
3D9ON0UvUVy-00015-00006681-00007413 and where are they? They are also all
3D9ON0UvUVy-00016-00006951-00007772 inside the same research paper. So Baron,
3D9ON0UvUVy-00017-00007413-00008138 here, here, and here. All the same source,
3D9ON0UvUVy-00018-00007772-00008138 single source.
3D9ON0UvUVy-00019-00008415-00009022 But what if it's not the same source? What if
3D9ON0UvUVy-00020-00008681-00009304 there are different sources, multiple
3D9ON0UvUVy-00021-00009022-00009622 works by the same author. Author use
3D9ON0UvUVy-00022-00009304-00010100 shortened titles joined by the word and.
3D9ON0UvUVy-00023-00009622-00010421 So for example, this is the author. This
3D9ON0UvUVy-00024-00010100-00010784 is one paper. This is another paper. These
3D9ON0UvUVy-00025-00010421-00011081 are two different papers. In APA, we would
3D9ON0UvUVy-00026-00010784-00011293 use the year and the date, but in MLA,  we
3D9ON0UvUVy-00027-00011081-00011650 don't use the date. We use the name of
3D9ON0UvUVy-00028-00011293-00011822 the paper. Now this is not the whole name
3D9ON0UvUVy-00029-00011650-00012170 of the paper, but what we do is we just
3D9ON0UvUVy-00030-00011822-00012350 use the first or second word to help us
3D9ON0UvUVy-00031-00012170-00012715 see that it's different.
3D9ON0UvUVy-00032-00012350-00012938 So Gluck as one paper called Ersatz Thought
3D9ON0UvUVy-00033-00012715-00013156 ...something, something, something. He
3D9ON0UvUVy-00034-00012938-00013334 wrote something more here, and another
3D9ON0UvUVy-00035-00013156-00013459 paper called For...something, something
3D9ON0UvUVy-00036-00013334-00013601 something, something. We don't know what.
3D9ON0UvUVy-00037-00013459-00013865 We need to look at the reference list,
3D9ON0UvUVy-00038-00013601-00014144 but you see, this helps us to tell that
3D9ON0UvUVy-00039-00013865-00014732 these are two papers, two research papers
3D9ON0UvUVy-00040-00014144-00015022 or two books by Gluck, but they have
3D9ON0UvUVy-00041-00014732-00015410 different names. And I'm citing them in
3D9ON0UvUVy-00042-00015022-00015829 one parentheses here. So I have two
3D9ON0UvUVy-00043-00015410-00016418 different papers I'm citing one paper, two
3D9ON0UvUVy-00044-00015829-00016966 papers for one author. What if you have three
3D9ON0UvUVy-00045-00016418-00017450 or more? Then in that case, Gluck,
3D9ON0UvUVy-00046-00016966-00017879 here's one paper, comma, one paper, comma,
3D9ON0UvUVy-00047-00017450-00018188 and another paper. So here we separate
3D9ON0UvUVy-00048-00017879-00018835 this with no comma,  and then here we
3D9ON0UvUVy-00049-00018188-00019231 have comma, comma,  and then in the last the
3D9ON0UvUVy-00050-00018835-00019613 last one. Now in this case, these are
3D9ON0UvUVy-00051-00019231-00019813 chapter names. So this is chapter. How do I
3D9ON0UvUVy-00052-00019613-00020138 know it's a chapter? Because it's inside
3D9ON0UvUVy-00053-00019813-00020462 quotation marks. It's part of something
3D9ON0UvUVy-00054-00020138-00020726 bigger, and then forward is actually the
3D9ON0UvUVy-00055-00020462-00021218 forward to the whole book.
3D9ON0UvUVy-00056-00020726-00021425 I think that should be in quotation
3D9ON0UvUVy-00057-00021218-00021529 marks actually too. I think that's wrong. I
3D9ON0UvUVy-00058-00021425-00021712 should have had that in four days a
3D9ON0UvUVy-00059-00021529-00022051 marks, because they're part of the whole
3D9ON0UvUVy-00060-00021712-00022351 book. Okay, just to get that point here:
3D9ON0UvUVy-00061-00022051-00022351 comma, comma, and.
3D9ON0UvUVy-00062-00024481-00025121 Without an author. The key point here is
3D9ON0UvUVy-00063-00024713-00025424 we didn't have an author. OK, secondary
3D9ON0UvUVy-00064-00025121-00025804 sources. Again just like the APA, we
3D9ON0UvUVy-00065-00025424-00026120 discourage secondary sources. Secondary
3D9ON0UvUVy-00066-00025804-00026363 sources is you find information through
3D9ON0UvUVy-00067-00026120-00026614 some other source. So you read an article;
3D9ON0UvUVy-00068-00026363-00026795 that articles cites another paper; maybe
3D9ON0UvUVy-00069-00026614-00026989 you're too lazy to find the first paper,
3D9ON0UvUVy-00070-00026795-00027230 so you just use the second paper, copy
3D9ON0UvUVy-00071-00026989-00027367 what they wrote. No, you can't do that. You
3D9ON0UvUVy-00072-00027230-00027620 need to always find your original
3D9ON0UvUVy-00073-00027367-00027970 sources if you're going to cite them.
3D9ON0UvUVy-00074-00027620-00028232 However, there are some cases where you
3D9ON0UvUVy-00075-00027970-00028466 may need to say I found this information
3D9ON0UvUVy-00076-00028232-00028805 in another paper, not the original paper,
3D9ON0UvUVy-00077-00028466-00029314 and here is an example, Allports diary
3D9ON0UvUVy-00078-00028805-00029519 (as cited in Nicholson, 132). So as cited.
3D9ON0UvUVy-00079-00029314-00029810 I found it in another article. That
3D9ON0UvUVy-00080-00029519-00030470 article was by Nicholson on page 132.
3D9ON0UvUVy-00081-00029810-00030845 Personal communications...
3D9ON0UvUVy-00082-00030470-00031150 ....
3D9ON0UvUVy-00083-00030845-00031150 ....
3D9ON0UvUVy-00084-00032303-00032963 So if you do use a secondary source, such
3D9ON0UvUVy-00085-00032696-00033380 as this example, you would use similar
3D9ON0UvUVy-00086-00032963-00033731 than APA as cited in. So I read this
3D9ON0UvUVy-00087-00033380-00033983 paper here by Nicholson, but Nicholson
3D9ON0UvUVy-00088-00033731-00034308 was saying something about Allport. I
3D9ON0UvUVy-00089-00033983-00034388 cannot find Allport, but I can find
3D9ON0UvUVy-00090-00034308-00034686 Nicholson.
3D9ON0UvUVy-00091-00034388-00035189 So Nicholson talked about Allport on
3D9ON0UvUVy-00092-00034686-00035522 page 132, so as cited in this paper on
3D9ON0UvUVy-00093-00035189-00035871 page 132, the information about Allport.
3D9ON0UvUVy-00094-00035522-00036239 So it's a little bit confusing, but I think the main
3D9ON0UvUVy-00095-00035871-00036496 point is avoid secondary sources. Try not
3D9ON0UvUVy-00096-00036239-00036496 to use them.
3D9ON0UvUVy-00097-00038143-00038668 What about private information, memos,
3D9ON0UvUVy-00098-00038410-00038962 emails, that kind of thing? You can go
3D9ON0UvUVy-00099-00038668-00039340 ahead and include them in your MLA paper
3D9ON0UvUVy-00100-00038962-00039643 also. Here, you can be a little bit
3D9ON0UvUVy-00101-00039340-00040093 more general. It's not a specific rule as
3D9ON0UvUVy-00102-00039643-00040462 in the APA. So here, I would say in 2016
3D9ON0UvUVy-00103-00040093-00040798 interview. So I had an interview with Bob
3D9ON0UvUVy-00104-00040462-00041046 Lutz. So I interviewed him. So in the text,
3D9ON0UvUVy-00105-00040798-00041350 I just write it very clearly like that.
3D9ON0UvUVy-00106-00041046-00041734 "Victor Gates included in his email of
3D9ON0UvUVy-00107-00041350-00041911 May 2017." So here again, this is the
3D9ON0UvUVy-00108-00041734-00042172 person, and what do they do? They wrote an
3D9ON0UvUVy-00109-00041911-00042532 email, and when's it from. So you want to
3D9ON0UvUVy-00110-00042172-00042760 be as specific as possible, but the big
3D9ON0UvUVy-00111-00042532-00043009 difference here is the MLA does not have
3D9ON0UvUVy-00112-00042760-00043192 a very super clear requirement on that.
3D9ON0UvUVy-00113-00043009-00043309 Rather, that's gonna go inside the
3D9ON0UvUVy-00114-00043192-00043564 reference list. They just want to make
3D9ON0UvUVy-00115-00043309-00043825 sure the reader knows which reference
3D9ON0UvUVy-00116-00043564-00044107 does this belong to. When I see that you
3D9ON0UvUVy-00117-00043825-00044494 you're citing an email from Victor Gates
3D9ON0UvUVy-00118-00044107-00044824 I want to be able to be sure that I can
3D9ON0UvUVy-00119-00044494-00044998 find that inside your reference list. So
3D9ON0UvUVy-00120-00044824-00045289 in this case the name is clear, Victor
3D9ON0UvUVy-00121-00044998-00045682 Gates, and it's an email. So in my
3D9ON0UvUVy-00122-00045289-00045865 reference list, you can find it. Here would
3D9ON0UvUVy-00123-00045682-00046012 be what the reference list looks like. So
3D9ON0UvUVy-00124-00045865-00046159 this is at the back of the paper. We're
3D9ON0UvUVy-00125-00046012-00046507 going to study this more in the next
3D9ON0UvUVy-00126-00046159-00046822 section we cover, but here is the Lutes.
3D9ON0UvUVy-00127-00046507-00047161 That's the person's name, last name first,
3D9ON0UvUVy-00128-00046822-00047593 first name last. And it's a personal
3D9ON0UvUVy-00129-00047161-00047833 interview, and it is 20 April 2016. So
3D9ON0UvUVy-00130-00047593-00048220 this is quite a different approach from
3D9ON0UvUVy-00131-00047833-00048733 the APA approach. So here pay attention.
3D9ON0UvUVy-00132-00048220-00049027 You've got the day, the month, and then
3D9ON0UvUVy-00133-00048733-00049381 the year. That's totally different from the
3D9ON0UvUVy-00134-00049027-00049747 APA, and there's no commas in there,
3D9ON0UvUVy-00135-00049381-00050182 anywhere, nothing. So very different, watch
3D9ON0UvUVy-00136-00049747-00050437 out. Look at another example here. Let me
3D9ON0UvUVy-00137-00050182-00050896 clear this off. There we go.
3D9ON0UvUVy-00138-00050437-00051605 Gates, Victor, last name first, first name
3D9ON0UvUVy-00139-00050896-00052144 last. "Message to the author. 10 May 2017.
3D9ON0UvUVy-00140-00051605-00052516 E-mail." So period, period, e that period
3D9ON0UvUVy-00141-00052144-00052837 their email is the type. This is extra
3D9ON0UvUVy-00142-00052516-00053047 information. This is the way
3D9ON0UvUVy-00143-00052837-00053580 the APA kind of functions. They want you
3D9ON0UvUVy-00144-00053047-00053848 to kind of get the overall idea, rather
3D9ON0UvUVy-00145-00053580-00053998 than very very specific rules, but again
3D9ON0UvUVy-00146-00053848-00054151 we're not doing that this section. I'm
3D9ON0UvUVy-00147-00053998-00054286 going to look at that the next section, when
3D9ON0UvUVy-00148-00054151-00054600 we talk about the reference list. But
3D9ON0UvUVy-00149-00054286-00054600 there you go, very cool. 151 The DOI is the digital object identifier,
3D9ON0UvUVy-00150-00055170-00055699 and a DOI is a number that helps people
3D9ON0UvUVy-00151-00055539-00056001 to find exactly where this information
3D9ON0UvUVy-00152-00055699-00056295 is on the internet or in a database.
3D9ON0UvUVy-00153-00056001-00056512 Because the information is always changing
3D9ON0UvUVy-00154-00056295-00056805 on the internet, changing its location, if
3D9ON0UvUVy-00155-00056512-00057019 you just give a URL address, two years
3D9ON0UvUVy-00156-00056805-00057081 from now, ten years from now, 20 years
3D9ON0UvUVy-00157-00057019-00057400 from now,
3D9ON0UvUVy-00158-00057081-00057666 certainly the URL will probably change,
3D9ON0UvUVy-00159-00057400-00058020 or the information could be gone. The doi
3D9ON0UvUVy-00160-00057666-00058206 --digital object identifier is the way
3D9ON0UvUVy-00161-00058020-00058482 the publishers guarantee that as long as
3D9ON0UvUVy-00162-00058206-00059004 you have that number, you can find it at
3D9ON0UvUVy-00163-00058482-00059275 that number in the future. So you will see
3D9ON0UvUVy-00164-00059004-00059520 doi's in all modern
3D9ON0UvUVy-00165-00059275-00059737 publications, especially if you're using
3D9ON0UvUVy-00166-00059520-00060016 the database interface to see them, and
3D9ON0UvUVy-00167-00059737-00060313 when you put them inside of your paper,
3D9ON0UvUVy-00168-00060016-00060775 then you will basically follow the same
3D9ON0UvUVy-00169-00060313-00061041 rules as the citation rules. DOIs are
3D9ON0UvUVy-00170-00060775-00061225 mostly used in the reference list, not in
3D9ON0UvUVy-00171-00061041-00061438 the citation, but they can be used as
3D9ON0UvUVy-00172-00061225-00061788 citations if that's all the information
3D9ON0UvUVy-00173-00061438-00062193 you have for example. Okay, so that covers
3D9ON0UvUVy-00174-00061788-00062517 our MLA citations. That is inside the
3D9ON0UvUVy-00175-00062193-00062788 text citations, and I think you get the
3D9ON0UvUVy-00176-00062517-00063088 idea. The most important point to
3D9ON0UvUVy-00177-00062788-00063286 remember is the MLA and APA are very
3D9ON0UvUVy-00178-00063088-00063567 different, and again, these are different
3D9ON0UvUVy-00179-00063286-00063813 from other styles, and every journal
3D9ON0UvUVy-00180-00063567-00064054 could be different in what they want. You
3D9ON0UvUVy-00181-00063813-00064222 need to follow that journal. If you're
3D9ON0UvUVy-00182-00064054-00064419 doing a dissertation or a thesis,
3D9ON0UvUVy-00183-00064222-00064897 probably your school is following either
3D9ON0UvUVy-00184-00064419-00065145 MLA or APA. When you submit a paper, if
3D9ON0UvUVy-00185-00064897-00065367 you're not quite sure of the journals
3D9ON0UvUVy-00186-00065145-00065599 rules, or sometimes the journals have
3D9ON0UvUVy-00187-00065367-00065856 rules, but they're not very detailed, then
3D9ON0UvUVy-00188-00065599-00066312 see which one it follows most. Is it
3D9ON0UvUVy-00189-00065856-00066688 more like MLA or is it more like APA? And
3D9ON0UvUVy-00190-00066312-00067036 choose that one to follow for your
3D9ON0UvUVy-00191-00066688-00067251 research paper. The more you stick to it,
3D9ON0UvUVy-00192-00067036-00067480 the more clear you make it, the easier
3D9ON0UvUVy-00193-00067251-00067886 your path to getting your paper accepted
3D9ON0UvUVy-00194-00067480-00067886 will be. Okay, good luck.
3D9ON0UvUVy-00195-00069053-00069412 [Music]
3Fh7bkgu7HE-00000-00000000-00000144 LS THURSDAY IN CANADA
3Fb6FhM7mCU-00001-00003024-00004335 I  may tell you that I mean I am an analytics
3Fb6FhM7mCU-00002-00004335-00005103 person, I'm a data analyst, I'm a data scientist, I have backgrounds in so on and so forth,
3Fb6FhM7mCU-00003-00005103-00005460 but I can't tell you everything that I know.
3Fb6FhM7mCU-00004-00005460-00006240 I mean do you--I may be--maybe I know a particular knowledge.
3Fb6FhM7mCU-00005-00006240-00006950 I know like for example, I know neuroscience and very few people in the social industry
3Fb6FhM7mCU-00006-00006950-00007572 knows about this because my PhD is actually neuroscience and maybe in some areas that
3Fb6FhM7mCU-00007-00007572-00008117 requires some knowledge of how the human brain works and if I don't explicitly declare that
3Fb6FhM7mCU-00008-00008117-00009003 sometimes it's very hard for people to find out that I have that skill, but making the
3Fb6FhM7mCU-00009-00009003-00009503 problem visible to me, I'll say, that's an obvious problem.
3Fb6FhM7mCU-00010-00009503-00009777 I know how to solve that because I know what I know.
3Fb6FhM7mCU-00011-00009777-00010239 Other people don't know what I know, but making the problem explicit and visible to everybody,
3Fb6FhM7mCU-00012-00010239-00010888 you have many more pairs of eyes to look at the problem and giving everybody a chance
3Fb6FhM7mCU-00013-00010888-00011530 to say that, whether there's something that I can do or I cannot do, so you essentially
3Fb6FhM7mCU-00014-00011530-00012102 tackle a bigger problem and you find the skill necessary to tackle this problem faster and
3Fb6FhM7mCU-00015-00012102-00012202 easier.
3Fb6FhM7mCU-00016-00012202-00012453 I think that's one of the big, big difference.
3GH5NqiK2i8-00000-00001091-00001763 archeologists have discovered the oldest human fossil ever found outside Africa
3GH5NqiK2i8-00001-00001763-00002214 high on a mountain in northern Israel a team of researchers are searching for
3GH5NqiK2i8-00002-00002214-00002609 the roots of modern man they find a fossil buried deep beneath the ground
3GH5NqiK2i8-00003-00002609-00003051 and later investigations suggest that it's the oldest evidence of Homo sapiens
3GH5NqiK2i8-00004-00003051-00003539 ever found outside of Africa this being the case this discovery could have
3GH5NqiK2i8-00005-00003539-00004107 astounding implications for history as we have here on to known it millions of
3GH5NqiK2i8-00006-00004107-00004545 years ago our planet was populated by a diverse range of creatures but somewhere
3GH5NqiK2i8-00007-00004545-00004898 down the line the great apes emerged some of these creatures went on to
3GH5NqiK2i8-00008-00004898-00005273 evolve into the orangutan z-- and chimpanzees that we can see today but
3GH5NqiK2i8-00009-00005273-00005814 others evolved in a different way over time the homo emerged the
3GH5NqiK2i8-00010-00005814-00006234 categorization of species that would eventually spawn modern man and after a
3GH5NqiK2i8-00011-00006234-00006639 number of our early relatives had evolved the humans we know today finally
3GH5NqiK2i8-00012-00006639-00007056 developed but all these thousands of years later we still today understand
3GH5NqiK2i8-00013-00007056-00007586 little about how it all took place in fact what scientists know about human
3GH5NqiK2i8-00014-00007586-00008034 evolution is changing all the time after all there are no written records to draw
3GH5NqiK2i8-00015-00008034-00008529 upon and relics such as tools can be difficult to date however experts are
3GH5NqiK2i8-00016-00008529-00008892 able to shine a light into the darkness by studying the fossilized remains of
3GH5NqiK2i8-00017-00008892-00009375 early humans through fossils scientists are able to understand more about our
3GH5NqiK2i8-00018-00009375-00009761 species and until recently they had led them to believe that modern humans
3GH5NqiK2i8-00019-00009761-00010278 emerged some 200,000 years ago however a skull discovered in Morocco in
3GH5NqiK2i8-00020-00010278-00010943 2017 was dated to some 100,000 years before that so while scientists have not
3GH5NqiK2i8-00021-00010943-00011367 been sure when early humans evolved they have long believed that they knew where
3GH5NqiK2i8-00022-00011367-00011781 they came from experts have broadly agreed that the first Homo sapiens
3GH5NqiK2i8-00023-00011781-00012129 emerged somewhere on the African continent and they then spread out
3GH5NqiK2i8-00024-00012129-00012604 across the globe this idea began to take hold in 1871
3GH5NqiK2i8-00025-00012604-00013033 when Charles Darwin suggested that Africa was the cradle of human life
3GH5NqiK2i8-00026-00013033-00013462 writing in the Descent of Man Darwin pointed towards the fact that
3GH5NqiK2i8-00027-00013462-00013876 gorillas and chimpanzees two of mankind's closest relatives still lived
3GH5NqiK2i8-00028-00013876-00014303 on the continent during his own time from this II reason that it could also
3GH5NqiK2i8-00029-00014303-00014747 have been where Homo sapiens first emerged however when the remains of
3GH5NqiK2i8-00030-00014747-00015161 other homo species were found around Europe and Asia Darwin's ideas were
3GH5NqiK2i8-00031-00015161-00015713 dismissed and then in 1924 something incredible was discovered the fossilized
3GH5NqiK2i8-00032-00015713-00016309 skull of a boy thought to have died more than two million years before dubbed the
3GH5NqiK2i8-00033-00016309-00016737 tonk child the remains were eventually identified as belonging to
3GH5NqiK2i8-00034-00016737-00017450 Australopithecus africanus a supposed early forbear to modern humans over time
3GH5NqiK2i8-00035-00017450-00017901 excavations in the area revealed more fossils similar to the Taung child and
3GH5NqiK2i8-00036-00017901-00018368 eventually the scientific community came to accept that the first humans had
3GH5NqiK2i8-00037-00018368-00018845 likely emerged on the African continent just as Darwin had suggested and for
3GH5NqiK2i8-00038-00018845-00019201 years this theory of human evolution remained dominant around the world
3GH5NqiK2i8-00039-00019201-00019679 however thousands of miles away in Israel a team of archaeologists have
3GH5NqiK2i8-00040-00019679-00020075 stumbled across something that could change that narrative for good back in
3GH5NqiK2i8-00041-00020075-00020420 2001 professor mina weinstein Avron from
3GH5NqiK2i8-00042-00020420-00020867 israel's University of Haifa and professor Israel Hershkovitz from tel
3GH5NqiK2i8-00043-00020867-00021278 aviv university joined forces and together they set out to work on an
3GH5NqiK2i8-00044-00021278-00021887 ambitious excavation dubbed the miss Leah cave project the dig aim to
3GH5NqiK2i8-00045-00021887-00022360 excavate a site high up on Mount Carmel in northern Israel many experts believe
3GH5NqiK2i8-00046-00022360-00022823 that this region was settled in Paleolithic times and in miss Leah cave
3GH5NqiK2i8-00047-00022823-00023341 itself archaeologists had found layers of history dating as far back as up to
3GH5NqiK2i8-00048-00023341-00023870 400 thousand years moreover archaeologists believe that miss Leah
3GH5NqiK2i8-00049-00023870-00024388 had once been populated by early humans in fact they'd previously determined it
3GH5NqiK2i8-00050-00024388-00024929 had been inhabited between 250,000 and 160,000 years in the past
3GH5NqiK2i8-00051-00024929-00025364 apparently dating procedures performed on pieces of Flint had suggested this
3GH5NqiK2i8-00052-00025364-00026066 timeframe which would see it fall under early middle Paleolithic period at Miz
3GH5NqiK2i8-00053-00026066-00026501 Lea Weinstein Avron and Hershkovitz hoped to find the holy grail of
3GH5NqiK2i8-00054-00026501-00026941 paleoanthropology evidence that would shed light on the origins of Homo
3GH5NqiK2i8-00055-00026941-00027293 sapiens nothing however could have prepared them for what they would
3GH5NqiK2i8-00056-00027293-00027827 uncover as Weinstein evarin put it to the Times of Israel in 2018 we found
3GH5NqiK2i8-00057-00027827-00028414 something even more surprising for 10 or so years archaeologists excavated the
3GH5NqiK2i8-00058-00028414-00028841 region around miss Leah and slowly they began to build up a fascinating picture
3GH5NqiK2i8-00059-00028841-00029360 of ancient life in the mountains of Israel for example a huge cachet of some
3GH5NqiK2i8-00060-00029360-00029831 60-thousand tools was recovered shedding light on how early humans lived and
3GH5NqiK2i8-00061-00029831-00030370 worked forged from flint the tools represented a number of different stages
3GH5NqiK2i8-00062-00030370-00030778 of human development and while the archaeologists found primitive axes
3GH5NqiK2i8-00063-00030778-00031205 among the relics they also uncovered more advanced pieces such as knives and
3GH5NqiK2i8-00064-00031205-00031691 projectiles amazingly experts also discovered evidence of how the tools had
3GH5NqiK2i8-00065-00031691-00032249 once been used the new zoological data from ms lea cave particularly the
3GH5NqiK2i8-00066-00032249-00032647 abundance of meat bearing limb bones displaying filleting cut marks and the
3GH5NqiK2i8-00067-00032647-00033028 acquisition of prime aged prey demonstrate that early middle
3GH5NqiK2i8-00068-00033028-00033476 Paleolithic people possessed developed hunting capabilities researchers
3GH5NqiK2i8-00069-00033476-00034054 reported in a 2007 article for the Journal of human evolution
3GH5NqiK2i8-00070-00034054-00034515 moreover archaeologists discovered a vast array of animal remains at the site
3GH5NqiK2i8-00071-00034515-00034984 they had a delicatessen in the cave Weinstein have run quipped to The Times
3GH5NqiK2i8-00072-00034984-00035464 of Israel in fact she noted that meat from creatures such as Arak wild boar
3GH5NqiK2i8-00073-00035464-00035983 and hair were all present as well as ostrich eggs they supped on ham and eggs
3GH5NqiK2i8-00074-00035983-00036580 she continued however the most exciting discovery was that a jawbone this had
3GH5NqiK2i8-00075-00036580-00037135 been dug up from the earth in 2002 apparently the bone was uncovered by a
3GH5NqiK2i8-00076-00037135-00037582 freshman student the first time he had attended one of the group's digs buried
3GH5NqiK2i8-00077-00037582-00038047 in what's known as petrified soil the fossil was carefully taken from the cave
3GH5NqiK2i8-00078-00038047-00038518 and sent to a laboratory there the painstaking task of removing layers of
3GH5NqiK2i8-00079-00038518-00039004 sediment from the find began it's a frustrating process that takes a lot of
3GH5NqiK2i8-00080-00039004-00039481 time Hershkovitz explained to The Times of Israel it must be done step by step
3GH5NqiK2i8-00081-00039481-00039925 in order to not damage the fossil it took about a year just to clean it up
3GH5NqiK2i8-00082-00039925-00040360 and prepare it for study eventually the discovery was revealed in all its glory
3GH5NqiK2i8-00083-00040360-00040987 and the archaeologists were amazed by what they'd found to their surprise the
3GH5NqiK2i8-00084-00040987-00041410 fossilized jawbone appeared to be that of a modern human however there were
3GH5NqiK2i8-00085-00041410-00041779 some problems with this conclusion apparently the discovery had been made
3GH5NqiK2i8-00086-00041779-00042177 within layers believed to date to the early Middle Paleolithic period
3GH5NqiK2i8-00087-00042177-00042862 specifically between 250 and 140 thousand years ago so given that the
3GH5NqiK2i8-00088-00042862-00043177 team felt they could confidently assume that the fossil was more than a hundred
3GH5NqiK2i8-00089-00043177-00043681 twenty thousand years old however up until then the earliest evidence of Homo
3GH5NqiK2i8-00090-00043681-00044134 sapiens outside Africa had been dated to between ninety thousand and a hundred
3GH5NqiK2i8-00091-00044134-00044551 twenty thousand years ago so and they broken this record with their startling
3GH5NqiK2i8-00092-00044551-00045018 discovery interestingly previous fossils had also
3GH5NqiK2i8-00093-00045018-00045429 been discovered in Israel in another cave close to Mount Carmel there had
3GH5NqiK2i8-00094-00045429-00045768 also been past discoveries at a different site around 30 miles away at
3GH5NqiK2i8-00095-00045768-00046230 Mount precipice near Nazareth but despite this background the team found
3GH5NqiK2i8-00096-00046230-00046650 it difficult to convince others of the legitimacy of their incredible find
3GH5NqiK2i8-00097-00046650-00047109 it looks so modern that it took us five years to convince people because they
3GH5NqiK2i8-00098-00047109-00047613 couldn't believe their eyes Weinstein Evren told the New York Times in 2018 so
3GH5NqiK2i8-00099-00047613-00048120 the team embarked on a quest to secure a concrete date for their find and even
3GH5NqiK2i8-00100-00048120-00048480 though the fossil only consisted of an upper jawbone and eight teeth it
3GH5NqiK2i8-00101-00048480-00049008 revealed a large amount of information apparently one of the first steps was to
3GH5NqiK2i8-00102-00049008-00049512 send the fossil to the University of Vienna this is where paleoanthropologist
3GH5NqiK2i8-00103-00049512-00050019 Gerhard W Weber runs a virtual laboratory their experts set about
3GH5NqiK2i8-00104-00050019-00050400 determining whether the jawbone had come from a homo sapiens or a form of
3GH5NqiK2i8-00105-00050400-00050910 Neanderthal in his laboratory Weber produced a 3d model of the fossil
3GH5NqiK2i8-00106-00050910-00051357 allowing him to see its features in greater detail moreover he was able to
3GH5NqiK2i8-00107-00051357-00051732 virtually strip away the teeths outer layers and with that data he compared
3GH5NqiK2i8-00108-00051732-00052161 the jawbone to other Homo sapiens remains as well as examples from other
3GH5NqiK2i8-00109-00052161-00052773 homo species eventually Weber concluded that the jaw bones characteristics match
3GH5NqiK2i8-00110-00052773-00053244 those of a homo sapien it's not a little bit modern or on the border of being
3GH5NqiK2i8-00111-00053244-00053739 modern he told the New York Times it's a really modern human and following this
3GH5NqiK2i8-00112-00053739-00054305 thorough research other experts began to agree however that wasn't the end of the
3GH5NqiK2i8-00113-00054305-00054783 dating process after that researchers in Israel Australia and France got to work
3GH5NqiK2i8-00114-00054783-00055245 on the fossil through enamel and dentin from the teeth themselves as well as
3GH5NqiK2i8-00115-00055245-00055638 tools found near the fossil and sediment from the jaw bone they were able to
3GH5NqiK2i8-00116-00055638-00056139 learn more about the ancient find eventually the experts revealed a
3GH5NqiK2i8-00117-00056139-00056628 startling date for the fossil and just as the team had suspected its age was in
3GH5NqiK2i8-00118-00056628-00057021 line with other discoveries at the site in fact the human that the jaw bone
3GH5NqiK2i8-00119-00057021-00057591 belonged to is thought to have lived between 177,000 and 194 thousand years
3GH5NqiK2i8-00120-00057591-00057912 ago this thing is as old as we thought it
3GH5NqiK2i8-00121-00057912-00058287 was and it was probably the earliest Homo Sapien Out of Africa
3GH5NqiK2i8-00122-00058287-00058776 ever found anthropologists broath am qualms from New York's Binghamton
3GH5NqiK2i8-00123-00058776-00059217 University till the new york times it's not often you can make a superlative
3GH5NqiK2i8-00124-00059217-00059856 statement but in this case we can in January 2018 the team were ready to
3GH5NqiK2i8-00125-00059856-00060237 reveal their discovery to the world and although their findings were unusual
3GH5NqiK2i8-00126-00060237-00060555 they're not the only experts with evidence supporting a different
3GH5NqiK2i8-00127-00060555-00060987 narrative of human evolution in fact some believe that Homo sapiens may have
3GH5NqiK2i8-00128-00060987-00061372 existed in Eurasia as many as two hundred twenty thousand years in the
3GH5NqiK2i8-00129-00061372-00061908 past furthermore some experts believe that those early humans might have mixed
3GH5NqiK2i8-00130-00061908-00062287 their genes with the inner thoughts it's long been suspected that different
3GH5NqiK2i8-00131-00062287-00062733 species of homo interbred with each other however the new dates suggested by
3GH5NqiK2i8-00132-00062733-00063141 this fossil have forced archaeologists to reconsider the nature of those
3GH5NqiK2i8-00133-00063141-00063562 relationships it means modern humans were potentially
3GH5NqiK2i8-00134-00063562-00063991 meeting and interacting during a longer period of time with other archaic human
3GH5NqiK2i8-00135-00063991-00064530 groups providing more opportunity for cultural and biological exchanges qualm
3GH5NqiK2i8-00136-00064530-00065098 who was co-creator of the research told The Guardian in 2018 however that wasn't
3GH5NqiK2i8-00137-00065098-00065589 the only revelation up until recently most experts believe that Homo sapiens
3GH5NqiK2i8-00138-00065589-00066087 first left Africa around 60,000 years ago earlier remains had of course
3GH5NqiK2i8-00139-00066087-00066493 previously been found in Israel but it had been theorized that these were left
3GH5NqiK2i8-00140-00066493-00067014 over from unsuccessful attempts at migration in fact in 2015
3GH5NqiK2i8-00141-00067014-00067372 archaeologists announced that they'd found human teeth believed to be a
3GH5NqiK2i8-00142-00067372-00067833 hundred thousand years old in China this is thousands of miles from where homo
3GH5NqiK2i8-00143-00067833-00068238 sapiens are thought to have emerged however the recent study of the ms leah
3GH5NqiK2i8-00144-00068238-00068682 jawbone could represent the earliest discovery of modern humans outside of
3GH5NqiK2i8-00145-00068682-00069094 Africa yet according to some experts findings like
3GH5NqiK2i8-00146-00069094-00069454 these suggest that early humans spread across the planet in a series of
3GH5NqiK2i8-00147-00069454-00069934 migrations rather than in one push what Miz Leah tells us is that modern humans
3GH5NqiK2i8-00148-00069934-00070576 left Africa not 100,000 years ago but 200,000 years ago Hershkovitz told the
3GH5NqiK2i8-00149-00070576-00070996 Guardian this is revolutionary in the way we understand the evolution of our
3GH5NqiK2i8-00150-00070996-00071383 species moreover experts believe that early
3GH5NqiK2i8-00151-00071383-00071800 humans were not merely passing through the region around Mount Carmel in fact
3GH5NqiK2i8-00152-00071800-00072232 evidence suggests that the site was inhabited for an extended period it was
3GH5NqiK2i8-00153-00072232-00072583 a central train station people were coming and going through
3GH5NqiK2i8-00154-00072583-00072996 this land corridor from one continent to another and it was occupied all the time
3GH5NqiK2i8-00155-00072996-00073576 Hershkovitz told the journal Nature in 2018 it's believed that the area might
3GH5NqiK2i8-00156-00073576-00074005 have presented a challenging habitat for early humans would like the dry spells
3GH5NqiK2i8-00157-00074005-00074431 interspersed with wetter periods however some experts think that the MS Lea
3GH5NqiK2i8-00158-00074431-00074878 fossil could be evidence that Israel was once part of a bigger region that
3GH5NqiK2i8-00159-00074878-00075234 bridged the gap between Asia and North America
3GH5NqiK2i8-00160-00075234-00075682 but while the MS Lea fossil has sparked an interesting debate some have
3GH5NqiK2i8-00161-00075682-00076096 expressed doubt over its true age for example there have been concerns that
3GH5NqiK2i8-00162-00076096-00076495 multiple x-rays could have skewed radiation readings furthermore it's been
3GH5NqiK2i8-00163-00076495-00076870 suggested that material in the jaw bone could have further influenced the dating
3GH5NqiK2i8-00164-00076870-00077302 process however the team has defended their discovery pointing out that the
3GH5NqiK2i8-00165-00077302-00077773 fossil was found alongside tools dating from a similar era and if their findings
3GH5NqiK2i8-00166-00077773-00078124 are correct the discovery could have huge implications for the future of
3GH5NqiK2i8-00167-00078124-00078715 paleoanthropology as Hershkovitz told science in 2018 if our species was in
3GH5NqiK2i8-00168-00078715-00079150 Israel 200,000 years ago it suggests our species is very old
3GH5NqiK2i8-00169-00079150-00079680 not just 300,000 years old but older
3I5CWAsd12Y-00000-00001788-00001838 Ｉ      Ａｍ    ｇｏｏｏｄ
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3JSke1UkNbc-00037-00010592-00010642 Nandula Sisters
3Jab8M5gyDE-00000-00000064-00000903 i have noticed that one of my videos is being fueled by youtube search, and is now growing faster
3Jab8M5gyDE-00001-00000903-00001328 because of that, although there aren't a few other traffic sources,
3Jab8M5gyDE-00002-00001392-00002088 but this time they're even better, and also, since one of my videos is always going to be there,
3Jab8M5gyDE-00003-00002144-00002728 and applesauce for the bee is being searched a lot, my video also gets a couple of views from that.
3P3FXaltca0-00000-00000000-00000245 We gonna win in the end!
3P3FXaltca0-00001-00000245-00000552 We must be strong! And we must be brave
3P3FXaltca0-00002-00000552-00001000 (We must be brave!) We must be strong! She-Ra and the Princesses of Power: Warrior
3P3FXaltca0-00003-00003498-00003896 Father Patrick: Right, young lady, I'm going to have a quick look around now for a safe place to put you. 
3P3FXaltca0-00004-00003896-00004702 Now you stay put, or you'll be banging into something that'll make your hair turn white. And we wouldn't be wanting that now, would we?
3P3FXaltca0-00005-00004702-00005619 Lara: Father, I found a book in the labyrinth. Father Patrick: You've been sight-seeing in there as well? Good Lord almighty, girl! I'll be needin' to chain ye to something.
3P3FXaltca0-00006-00005619-00005933 Lara: It has protective symbols. Maybe you can use them.
3P3FXaltca0-00007-00005978-00006843 Father Patrick: Bless you for the thought, but I've enough protection from Him above. And for that diagram to be any good you'd have to draw it out and be sittin' in the middle of it. 
3P3FXaltca0-00008-00006843-00007906 And you know something, I've left all me coloring pens at home tonight. Now, you'll be doing me a big favor if you were to stay put before you bang into something bigger than you.
3P3FXaltca0-00009-00007971-00008171 Lara: Stay put. Right!
3P3FXaltca0-00010-00073762-00074557 Demon Knight: Who is this that stands before me? The first to visit me in my prison seven hundred years past.
3P3FXaltca0-00011-00074659-00075354 Father Patrick: Seven hundred years? All alone in a barn? Huh, those winter nights must have just flown by.
3P3FXaltca0-00012-00075354-00075740 Demon Knight: Silence, ignorant heretic, or I behead you!
3P3FXaltca0-00013-00076154-00076354 Lara: Leave him be!
3P3FXaltca0-00014-00076574-00078000 Demon Knight: For the child has spirit, but what is that? When this island is littered with the bones of holy men. My gift to them for their spirit in obstructing me from claiming my rightful inheritance.
3P3FXaltca0-00015-00078184-00079114 Father Patrick: And this inheritance, I would wonder, would be some way to explain why your walking and breathing when you should be gone long past?
3P3FXaltca0-00016-00079184-00080782 Demon Knight: The inheritance is the gift of eternal life. Contained within an ancient scroll. Concealed by the dullard Abbot and his cohorts. The scroll, which draws forth pale demon blood through my veins.
3P3FXaltca0-00017-00080782-00081679 I am no longer man. I am one for the earth and one for above the gaping abyss of Hades.
3P3FXaltca0-00018-00081768-00082303 Father Patrick: So why stay on the island? Came for a holiday and fell in love with the scenery?
3P3FXaltca0-00019-00082357-00084037 Demon Knight: Hold your yapping tongue for want I clip it! Boils and plagues plaster over this island and its treacherous inhabitants! For it was they, and their ox little abbot, who plotted to incarcerate me in this dungeon hall for an eternity.
3P3FXaltca0-00020-00084037-00085616 I, Vladimir Kaleta, who worshipped in the first Kremlin, who butchered the Swede under Nevsky on the banks of the River Neva. Incarcerated within this prison of flowing water!
3P3FXaltca0-00021-00085653-00085938 Lara: Running water. . . You're trapped here by running water!
3P3FXaltca0-00022-00085981-00086317 Father Patrick: Demons cannot cross running water.
3P3FXaltca0-00023-00086420-00088034 Demon Knight: Indeed. The abbot's final trick before I was transformed.  And you shall find a way to shore up this stream or your holy man shall be opened up and gutted like live fruk.
3P3FXaltca0-00024-00152790-00154598 Demon Knight: Your child has done her job well, and I taste freedom for the first time in an eon. You will now fear me? For you have served your purpose well holy man, and for this should I exercise mercy as a god might?
3P3FXaltca0-00025-00154880-00155253 Father Patrick: Now that'd be nice, but I'm not holdin' me breath.
3P3FXaltca0-00026-00155409-00157014 Demon Knight: Yes, I shall spare and secure for you a fate worse than death! For when you pass beyond this world, Heaven shall no longer welcome you, for you have released a demon.
3P3FXaltca0-00027-00157070-00157515 Father Patrick: My faith will protect me from feckless lesser demons as yourself.
3P3FXaltca0-00028-00158369-00158509 Lara: Father!
3P3FXaltca0-00029-00158624-00159256 Demon Knight: Ah! The child. I shall snuff out her life as a candle.
3P3FXaltca0-00030-00159736-00159936 Father Patrick: The book from the library. . . .
3P3FXaltca0-00031-00160992-00161338 Father Patrick: The names. . . read out the names.
3P3FXaltca0-00032-00162173-00163073 Lara: Askeroth. Aqueil. Arrancula. Belial. Bucom. Boliath. . . . Help me!
3P3FXaltca0-00033-00163139-00163460 Father Patrick: Keep reading, girl, you're almost there.
3P3FXaltca0-00034-00163600-00163800 Lara: Camos. . . Masteflou. . . .
3P3FXaltca0-00035-00165091-00165194 Lara: Verdilet!
3P3FXaltca0-00036-00165426-00165883 Demon Knight: How is this? I move to strike and yet cannot!
3P3FXaltca0-00037-00166215-00167300 Father Patrick: You've done well, girl, and before you ask, I'll tell ye. The book you've got, I myself was looking fer it, but as I couldn't find it, assumed you had it, and lucky ye did!
3P3FXaltca0-00038-00167447-00167548 Lara: But how. . . ?
3P3FXaltca0-00039-00167599-00168272 Father Patrick: If you name a demon, you have power over it, and you named him! It's your shout, Lara.
3P3FXaltca0-00040-00168325-00169301 Demon Knight: For this you shall burn for eternity! I shall drown you in a mire of your own entrails before I squeeze. . . .
3P3FXaltca0-00041-00169314-00169459 Lara: Be quiet!
3P3FXaltca0-00042-00169503-00170042 Father Patrick: What ye reckon we get out of this God-forsaken place and go and get a nice cup of tea with Winston? 
3P3FXaltca0-00043-00170135-00170640 Almost forgot, would you be wantin' to wave goodbye to our little friend?
3P3FXaltca0-00044-00170910-00171089 Lara: Back to where you belong!
3RIhHu4oufE-00000-00002292-00002592 Our first expression has a dark history
3RIhHu4oufE-00001-00002592-00003140 It concerns how leadership might misguide followers
3RIhHu4oufE-00002-00004423-00004744 So, Jim Jones... the phrase comes from Jim Jones,
3RIhHu4oufE-00003-00004744-00005496 and Jim Jones was a cult leader who gave his followers a sweet drink —
3RIhHu4oufE-00004-00005496-00005896 kool-aid laced with cyanide, several hundred people died
3RIhHu4oufE-00005-00005896-00006256 so it was a very dark situation, many people died
3RIhHu4oufE-00006-00006256-00006572 so think for yourself, don't drink the kool-aid
3RIhHu4oufE-00007-00006642-00006873 Smile, it's Kool-Aid!
3RIhHu4oufE-00008-00006873-00007152 Our next concept follows the theme of truth and
3RIhHu4oufE-00009-00007152-00007752 possibility in politics and especially what is regarded as real
3RIhHu4oufE-00010-00007752-00008072 In the movie 'The Matrix', there is a very famous scene
3RIhHu4oufE-00011-00008072-00008488 where Lawrence Fishburne sits down with Keanu Reeves and he talks about choices
3RIhHu4oufE-00012-00010120-00010472 He provides Keanu Reeves with two paths:
3RIhHu4oufE-00013-00010472-00010834 he can take the blue pill and he can continue
3RIhHu4oufE-00014-00010834-00011294 being blue-pilled and accept what society tells him
3RIhHu4oufE-00015-00011294-00011511 Even though he sees things that are wrong,
3RIhHu4oufE-00016-00011512-00011658 he doesn't know how to put them together.
3RIhHu4oufE-00017-00011658-00011792 That is 'being blue-pilled'.
3RIhHu4oufE-00018-00011792-00012091 If you are 'red-pilled', if you take the red pill
3RIhHu4oufE-00019-00012092-00012396 then you can have... then you can put things together.
3RIhHu4oufE-00020-00012396-00012788 Then you can find a way to really see reality
3RIhHu4oufE-00021-00012792-00013094 and you can escape the cave, that plateau.
3RIhHu4oufE-00022-00013094-00013386 I talk about with an allegory of the cave.
3RIhHu4oufE-00023-00013474-00013738 But in all of this, you still must be careful
3RIhHu4oufE-00024-00013738-00013952 not to drink some kool-aid along the way
3RIhHu4oufE-00025-00013952-00014426 and be misguided into something just as bad as what you were following before.
3RIhHu4oufE-00026-00014426-00014600 So, important concepts.
3RIhHu4oufE-00027-00014628-00014863 Okay, so, our next term can basically
3RIhHu4oufE-00028-00014863-00015324 fall into the general area of aesthetics, art.
3RIhHu4oufE-00029-00015456-00015730 When something is especially distasteful,
3RIhHu4oufE-00030-00015776-00015944 disgusting, ugly
3RIhHu4oufE-00031-00015960-00016194 or just generally embarrassing
3RIhHu4oufE-00032-00016213-00016556 Whether it's an act or something that you see on TV, whatever
3RIhHu4oufE-00033-00016570-00016956 It's called 'cringe' or 'cringeworthy'
3RIhHu4oufE-00034-00016956-00017244 Some easy examples that can follow
3RIhHu4oufE-00035-00017246-00017532 There's a very famous show called 'The Office'
3RIhHu4oufE-00036-00017542-00017768 'The Office' embraces cringe
3RIhHu4oufE-00037-00017768-00018056 and it makes the viewer very anxious
3RIhHu4oufE-00038-00018056-00018284 whenever he watches these things
3RIhHu4oufE-00039-00018284-00018588 because it's uncomfortable experience to go through
3RIhHu4oufE-00040-00018606-00018776 but it's funny because it's ridiculous
3RIhHu4oufE-00041-00018836-00019140 So, another example of cringe in politics
3RIhHu4oufE-00042-00019168-00019444 could be taking a bit too much happiness
3RIhHu4oufE-00043-00019458-00019680 out of someone's death, so, for instance
3RIhHu4oufE-00044-00019698-00020200 In 2014 or thereabouts, Hillary Clinton
3RIhHu4oufE-00045-00020200-00020900 was in a discussion in the news and she was discussing Gaddafi and his death.
3RIhHu4oufE-00046-00020950-00021410 And in that interview she used the phrase
3RIhHu4oufE-00047-00021628-00021834 and then she laughed.
3RIhHu4oufE-00048-00021860-00022144 this is usually considered impolite
3RIhHu4oufE-00049-00022144-00022288 to laugh at someone's death
3RIhHu4oufE-00050-00022294-00022604 so, we could call this cringe, cringeworthy.
3RIhHu4oufE-00051-00022624-00022964 That's cringe, Hillary, you probably shouldn't have said that in public!
3RIhHu4oufE-00052-00023028-00023146 just an idea :)
3RIhHu4oufE-00053-00023174-00023428 Another concept in American politics
3RIhHu4oufE-00054-00023450-00023722 basically concerns our advertising industry
3RIhHu4oufE-00055-00023740-00024036 and our public relations industry
3RIhHu4oufE-00056-00024160-00024672 In American politics we can all see whether something happens.
3RIhHu4oufE-00057-00024696-00025160 We can all agree that it happens but it is the job of spin doctors
3RIhHu4oufE-00058-00025200-00025588 to take that fact and
3RIhHu4oufE-00059-00025716-00026095 distort it in order for it to
3RIhHu4oufE-00060-00026104-00026548 convey... to meet the needs of an organization.
3RIhHu4oufE-00061-00026572-00027077 'Spin' is also a concept that's tied with 'spin doctors'
3RIhHu4oufE-00062-00027095-00027470 'Spin' is when you selectively lie or selectively tell the truth
3RIhHu4oufE-00063-00027495-00027792 in order to advance a political agenda
3RIhHu4oufE-00064-00027862-00028200 Our last example basically concerns when someone
3RIhHu4oufE-00065-00028200-00028752 goes and does something evil or morally and ethically wrong.
3RIhHu4oufE-00066-00028822-00029400 In that case we would say 'He's gone to the dark side', 'She's gone to the dark side'
3RIhHu4oufE-00067-00029400-00029798 'They finally joined such and such that they didn't like'
3RIhHu4oufE-00068-00029816-00030236 'Oh! You were an environmentalist and you went and joined Exxon Mobil!'
3RIhHu4oufE-00069-00030260-00030568 'Of course, she has gone to the dark side.'
3RIhHu4oufE-00070-00030568-00030776 This is also a reference to Star Wars, of course.
3RIhHu4oufE-00071-00031352-00031727 So you have the very classic good and evil kind of clash
3RIhHu4oufE-00072-00031742-00032088 so that's a lot of the kind of imagery
3RIhHu4oufE-00073-00032088-00032345 'He went to the dark side', 'She's gone to the dark side'
3RIhHu4oufE-00074-00032345-00032888 You can also use this expression in a affectionate way
3RIhHu4oufE-00075-00033080-00033544 She likes pickles, so she's already on the dark side
3RIhHu4oufE-00076-00033544-00033968 because pickles are terrible, awful, bad. You should never eat them.
3RIhHu4oufE-00077-00033968-00034226 truly, really really bad food.
3RIhHu4oufE-00078-00034326-00034494 So, I'd really like to thank everyone for watching
3RIhHu4oufE-00079-00034506-00034796 And I really hope all of you enjoyed listening
3RIhHu4oufE-00080-00034796-00035114 about American political language today, so
3RIhHu4oufE-00081-00035200-00035712 Don't forget to like and subscribe and make absolutely sure —
3RIhHu4oufE-00082-00035712-00036056 subscribe to Puzzle English Live, it's very important
3RIhHu4oufE-00083-00036056-00036218 Thanks again everyone!
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3TqGWFMeBhy-00016-00003436-00003615 First of all our x-pipe
3TqGWFMeBhy-00017-00003615-00003815 design offers a balanced and
3TqGWFMeBhy-00018-00003815-00003992 efficient exhaust flow.
3TqGWFMeBhy-00019-00003992-00004192 And not only outside but also
3TqGWFMeBhy-00020-00004192-00004392 inside of the pipes have been polished
3TqGWFMeBhy-00021-00004392-00004592 in order to remove any
3TqGWFMeBhy-00022-00004592-00004832 impurities like nicks or scratches.
3TqGWFMeBhy-00023-00004832-00005032 In order to maximize exhaust
3TqGWFMeBhy-00024-00005032-00005170 gas flow.
3TqGWFMeBhy-00025-00005170-00005394 Next, we know product safety and
3TqGWFMeBhy-00026-00005394-00005594 extending product lifespan is
3TqGWFMeBhy-00027-00005594-00005760 paramount for our customers.
3TqGWFMeBhy-00028-00005760-00005960 That's why our pipe walls are
3TqGWFMeBhy-00029-00005960-00006160 0.6 mm thicker than
3TqGWFMeBhy-00030-00006160-00006360 other competing brands
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3TqGWFMeBhy-00033-00006794-00006994 And also mounting hardware like
3TqGWFMeBhy-00034-00006994-00007158 bolts and valves are made out
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3TqGWFMeBhy-00042-00008604-00008804 and reducing installation time.
3TqGWFMeBhy-00043-00008804-00009004 This finishes our product
3TqGWFMeBhy-00044-00009004-00009170 introduction of Lamborghini Urus
3TqGWFMeBhy-00045-00009170-00009310 Titanium exhaust system.
3TqGWFMeBhy-00046-00009312-00009462 If you have to get more power,
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3WdCI0XIrXM-00000-00000054-00000821 hi, this is Jessica from the ihp library and I'm here to talk about the mgh one search database the one-stop-shop for
3WdCI0XIrXM-00001-00000823-00001023 scholarly articles at the ihp
3WdCI0XIrXM-00002-00001051-00001251 So let's get started!
3WdCI0XIrXM-00003-00001333-00002067 So here I am at the library homepage which you can see from the url right up here in the bar is library
3WdCI0XIrXM-00004-00002160-00002873 library.mghihp.edu and you can see mgh one searches really prominent right up at the top hard to miss.
3WdCI0XIrXM-00005-00002952-00003542 and it really is the easiest and fastest way to find scholarly articles and one of the reasons is because
3WdCI0XIrXM-00006-00003568-00004349 It searches across almost all of our other databases, so it includes searches of Medline, Eric, cinahl,  psycinfo
3WdCI0XIrXM-00007-00004428-00005207 All of those and so you just can do one search and search them all it does loose a little bit of precision
3WdCI0XIrXM-00008-00005287-00005582 But for some basic searches that just is just fine
3WdCI0XIrXM-00009-00005806-00006186 Okay, before I give searching a go let me just talk a little bit about
3WdCI0XIrXM-00010-00006280-00006544 How you should be thinking about your search when you're going into it
3WdCI0XIrXM-00011-00006573-00007154 So when you're searching MGH onesearch as you can see right here the default is to search by Keyword
3WdCI0XIrXM-00012-00007204-00007799 And what that means is that you are searching for words in the titles,
3WdCI0XIrXM-00013-00007881-00008615 abstracts, journal titles those sorts of things you're searching to find those words and so basically what you have to do a
3WdCI0XIrXM-00014-00008629-00008754 Good way to think about it
3WdCI0XIrXM-00015-00008754-00009287 Is that you want to think about how an author is going to say something about your topic and then
3WdCI0XIrXM-00016-00009307-00009507 Use those words to try to find it
3WdCI0XIrXM-00017-00009615-00010265 You can frequently when you're starting you can start off really broad to just get a feel for what's out there
3WdCI0XIrXM-00018-00010265-00010601 So we can do that here by searching for English language learners
3WdCI0XIrXM-00019-00010602-00011154 so you can see I've searched it before so it pops up sometimes just suggestions will pop up as well, so
3WdCI0XIrXM-00020-00011209-00011359 I'll go ahead and
3WdCI0XIrXM-00021-00011359-00011670 Select that hit search or enter or whatever
3WdCI0XIrXM-00022-00011725-00012041 And we'll start to see some results, so yeah, when I said broad
3WdCI0XIrXM-00023-00012042-00012533 I really meant it so we have thirty two thousand plus articles on our list
3WdCI0XIrXM-00024-00012640-00013069 So what I would start to do is just scroll through and see what's out there
3WdCI0XIrXM-00025-00013069-00013604 What kinds of articles are people talking about and it would give me an idea of how I might want to narrow my search
3WdCI0XIrXM-00026-00013797-00014282 This database is really nice because every once in a while you also get one of these things this research starter
3WdCI0XIrXM-00027-00014293-00014777 Which is really a good intro to a topic and we'll sort of summarize
3WdCI0XIrXM-00028-00014803-00015372 What the research literature looks like so if you see one of these and you're kind of not sure where you want to focus this
3WdCI0XIrXM-00029-00015372-00015572 Can be a really big help!
3WdCI0XIrXM-00030-00015586-00016055 alright, but let's say we already know where we want to focus, we want to focus on
3WdCI0XIrXM-00031-00016165-00016365 the difficulties of
3WdCI0XIrXM-00032-00016444-00016582 identifying
3WdCI0XIrXM-00033-00016582-00016865 learning disabilities in English language learners
3WdCI0XIrXM-00034-00016954-00017480 so we might use some of those words and pop them right in English language learners and
3WdCI0XIrXM-00035-00017536-00018195 Then we talked about identifying or identification and of course part of speech does matter
3WdCI0XIrXM-00036-00018274-00018415 and
3WdCI0XIrXM-00037-00018415-00018615 learning disabilities
3WdCI0XIrXM-00038-00018667-00018989 So we just put it all in there in a row and the database can deal with it
3WdCI0XIrXM-00039-00019000-00019422 You can use if you [want] to put it in as a question as a sentence that's fine, too
3WdCI0XIrXM-00040-00019422-00019695 It can deal with all of that kind of natural language searching
3WdCI0XIrXM-00041-00019780-00020355 We click search and we go from 32,000 down to 178 not bad for a first try
3WdCI0XIrXM-00042-00020482-00020593 and
3WdCI0XIrXM-00043-00020593-00021083 So again you could start to look through these and it does limit at this at this point
3WdCI0XIrXM-00044-00021084-00021522 The limit for full text is on so you are only going to see articles
3WdCI0XIrXM-00045-00021586-00021911 Where there's going to be some sort of full text links, so this is an eric
3WdCI0XIrXM-00046-00022057-00022634 Document, and so there's a link to the Eric document right there, or you might see Pdf links
3WdCI0XIrXM-00047-00022710-00023260 Here so you can click right on those and the whole article or document or whatever it might be should come up
3WdCI0XIrXM-00048-00023586-00024050 So we were pretty happy with our search results 178. It's a little much to look through
3WdCI0XIrXM-00049-00024158-00024636 And I'm and I haven't even looked really at the titles to see whether they're relevant or not. I've just kind of
3WdCI0XIrXM-00050-00024703-00025116 scrolled through and quickly looked at them so I'd want to of course take a closer look and
3WdCI0XIrXM-00051-00025144-00025367 Let's say you weren't happy with your search results
3WdCI0XIrXM-00052-00025375-00025592 Maybe you got only three articles on your list
3WdCI0XIrXM-00053-00025593-00025812 Or you still we're dealing with hundreds of articles
3WdCI0XIrXM-00054-00025852-00026342 And so you knew you needed to change your search your search words weren't quite working for you
3WdCI0XIrXM-00055-00026406-00026662 so here we get back to that idea of
3WdCI0XIrXM-00056-00026732-00027374 Keywords and guessing at what authors what vocabulary authors are going to use to describe your topic
3WdCI0XIrXM-00057-00027554-00028218 So one tip is to think about the individual terms you've used and other ways you might
3WdCI0XIrXM-00058-00028316-00028457 Express those ideas
3WdCI0XIrXM-00059-00028457-00028657 so for example
3WdCI0XIrXM-00060-00028724-00029007 One of our search terms is English language learners
3WdCI0XIrXM-00061-00029018-00029548 but there are lots of different ways authors might refer to that term and so you want to be thinking about that and
3WdCI0XIrXM-00062-00029570-00029937 Especially if you want to be looking across disciplines, meaning
3WdCI0XIrXM-00063-00030052-00030252 into different
3WdCI0XIrXM-00064-00030293-00030431 academic
3WdCI0XIrXM-00065-00030431-00030973 Areas for example if you want to look at education literature they might call it one thing if you want to look at
3WdCI0XIrXM-00066-00030989-00031558 Psychology literature, they might call it another if you want to look at speech-language Pathology literature they might call it a third thing
3WdCI0XIrXM-00067-00031633-00032173 So or people within those disciplines even could call it different things so you always want to be thinking about that
3WdCI0XIrXM-00068-00032249-00032685 And considering alternatives, so here are some ideas for other
3WdCI0XIrXM-00069-00032758-00033472 Phrases and words you might use in your searches to come up with different results, and this actually brings up a good point
3WdCI0XIrXM-00070-00033476-00033946 would you see that both bilingual and bilingualism are on the list and that's because
3WdCI0XIrXM-00071-00033970-00034294 when our search engine searches it searches for
3WdCI0XIrXM-00072-00034358-00034671 Exactly what you've typed in. It doesn't try to guess at
3WdCI0XIrXM-00073-00034766-00034964 alternatives to what you might want
3WdCI0XIrXM-00074-00034964-00035539 So if you type in bilingual, it is not going to bring back an article that refers to it as bilingualism
3WdCI0XIrXM-00075-00035666-00036160 So so just be aware of that that you might need to even adjust for parts of speech
3WdCI0XIrXM-00076-00036344-00036930 So now let's go back to our search and make some changes before we searched English language learners
3WdCI0XIrXM-00077-00036931-00037258 Oh, it's right here, so I can remember English language learners
3WdCI0XIrXM-00078-00037331-00038038 Identification and learning disabilities we search for those terms. Sorry my mouse went a little off course there, so we might change it up
3WdCI0XIrXM-00079-00038038-00038340 We might change one of the terms, we might change each of the terms
3WdCI0XIrXM-00080-00038341-00038716 We might change you know so you have a choice to kind of mix and match your ideas
3WdCI0XIrXM-00081-00038791-00039147 So let's say we found out that oh
3WdCI0XIrXM-00082-00039230-00039994 That we are looking at the education literature, and they definitely do call it English language learners, but they call it instead of identification
3WdCI0XIrXM-00083-00039994-00040184 They call it a assessment
3WdCI0XIrXM-00084-00040184-00040651 And maybe there's a whole pocket of people who are looking at
3WdCI0XIrXM-00085-00040751-00040951 learning disorders
3WdCI0XIrXM-00086-00041021-00041422 instead of learning disability so we can try that combination click search and
3WdCI0XIrXM-00087-00041510-00042030 We get 136 some of them may be the same, but some of them will certainly be different
3WdCI0XIrXM-00088-00042059-00042523 So this is a nice way to kind of make sure that you're seeing things that are relevant
3WdCI0XIrXM-00089-00042593-00042793 And considering different
3WdCI0XIrXM-00090-00042890-00043090 ways to get to that literature that
3WdCI0XIrXM-00091-00043379-00044106 Does it for the intro to MGH one search if you have any questions, please don't hesitate to ask the ask a librarian
3WdCI0XIrXM-00092-00044189-00044550 Button is right on the library homepage, and we're always happy to help!
3Yh8X4eg4v8-00000-00000000-00000200 RTX 4080 | FPS Prediction based on leaked specification | Assassin's Creed Valhalla 
3ZDCL8iL_Y4-00000-00000000-00000256 [Applause]
3ZDCL8iL_Y4-00001-00000256-00000466 Brothers and sisters are
3ZDCL8iL_Y4-00002-00000466-00000923 safe. Wow, the last time I went to that factory building three years ago, can everyone take pictures
3ZDCL8iL_Y4-00003-00000923-00001420 . Wow, it’s very beautiful now, very good. I’m grateful. Everyone has worked hard
3ZDCL8iL_Y4-00004-00001420-00001686 during the epidemic,
3ZDCL8iL_Y4-00005-00001686-00001960 right? Wow, it’s really like dying and resurrecting,
3ZDCL8iL_Y4-00006-00001960-00002450 and now I’m seeing God. I saw the grace again recently. I saw everyone’s testimonies.
3ZDCL8iL_Y4-00007-00002450-00002860 There were many initiation ceremonies and many brothers and sisters’ testimonies
3ZDCL8iL_Y4-00008-00002860-00003296 . I started to write down your names again
3ZDCL8iL_Y4-00009-00003296-00003600 .
3ZDCL8iL_Y4-00010-00003600-00004090 It’s a pity that I couldn’t meet them when Winkie met here for the last time
3ZDCL8iL_Y4-00011-00004090-00004543 , but I have all Send prayers and ask the Lord to lead them. They are very
3ZDCL8iL_Y4-00012-00004543-00004886 tired and have been serving faithfully in Tuen Mun Church
3ZDCL8iL_Y4-00013-00004886-00005300 . I believe that the Lord will remember that. I am very happy to see Jiayu preaching. I will be ordained as a pastor
3ZDCL8iL_Y4-00014-00005300-00005543 next month . Thank you for him
3ZDCL8iL_Y4-00015-00005543-00006160 . We hope Jiayu can retire haha Haha Actually,
3ZDCL8iL_Y4-00016-00006160-00006636 I really appreciate the courage
3ZDCL8iL_Y4-00017-00006636-00007059 and grace of the young people. May the Lord continue to bless Tuen Mun Church, okay?
3ZDCL8iL_Y4-00018-00007059-00007456 Today is Easter and we told the one next to us that the Lord is resurrected
3ZDCL8iL_Y4-00019-00007456-00007886 , the Lord is resurrected, we are not dead,
3ZDCL8iL_Y4-00020-00007886-00008600 there is no second death. So even if we are old,
3ZDCL8iL_Y4-00021-00008600-00008870 it seems that my parents have returned to the heavenly home
3ZDCL8iL_Y4-00022-00008870-00009246 . During these past few years, I am very grateful to the brothers and sisters
3ZDCL8iL_Y4-00023-00009246-00010310 for your care and transporting them here. Our whole family is very grateful.
3ZDCL8iL_Y4-00024-00010310-00010823 The old man has returned, but we have hope,
3ZDCL8iL_Y4-00025-00010823-00011136 Lord Jesus It is the first fruits,
3ZDCL8iL_Y4-00026-00011136-00011543 which means that the second batch of fruits will be ripe later
3ZDCL8iL_Y4-00027-00011543-00011923 , that is, we will all be resurrected together.
3ZDCL8iL_Y4-00028-00011923-00012543 Mel Gibson made a film in 2007 that everyone is familiar with
3ZDCL8iL_Y4-00029-00012543-00013030 . In fact, he recorded the Lord Jesus on the cross. In the first 12 hours,
3ZDCL8iL_Y4-00030-00013030-00013746 Jesus was on the cross for six hours, from nine in the morning to three in the afternoon, and then to
3ZDCL8iL_Y4-00031-00013746-00014493 six in the afternoon. Friday’s six o’clock is the beginning of the Sabbath , so
3ZDCL8iL_Y4-00032-00014493-00014933 within three hours, we quickly clamped our hands and feet
3ZDCL8iL_Y4-00033-00014933-00015346 to kill the Lord. Jesus was buried well because it was the Sabbath. We
3ZDCL8iL_Y4-00034-00015346-00015753 remember that the Mosaic law is not allowed to touch the dead body
3ZDCL8iL_Y4-00035-00015753-00016050 . It is unclean and many things cannot be done,
3ZDCL8iL_Y4-00036-00016050-00016643 so it will soon be live broadcast troubles
3ZDCL8iL_Y4-00037-00016643-00017030 . Just keep looking at the pictures. Let’s review it.
3ZDCL8iL_Y4-00038-00017030-00017503 The Lord Jesus carried this heavy cross for us. In fact,
3ZDCL8iL_Y4-00040-00017870-00018126 starting at three o'clock in the morning,
3ZDCL8iL_Y4-00041-00018126-00018546 Jesus has never eaten supper or drank water all day long. It
3ZDCL8iL_Y4-00042-00018546-00019133 was very hard and he had to be whipped. The
3ZDCL8iL_Y4-00043-00019133-00019820 worst thing about those Romans was that they tortured people to death. They didn't die so easily. It was the easiest
3ZDCL8iL_Y4-00044-00019820-00020240 and most comfortable way to die. It’s okay to shoot or fall on it,
3ZDCL8iL_Y4-00045-00020240-00020636 but they are very powerful. The whip has nine hooks
3ZDCL8iL_Y4-00046-00020636-00021166 , and some metals can be pulled out after being beaten down. Wow
3ZDCL8iL_Y4-00047-00021166-00021746 , the char siu is really all wounds . The pain that the Lord Jesus endured for us is very deep,
3ZDCL8iL_Y4-00048-00021746-00022376 Lord Jesus I bear this heavy pain for you and for me.
3ZDCL8iL_Y4-00049-00022376-00022686 At three o’clock in the afternoon on Friday
3ZDCL8iL_Y4-00050-00022686-00023086 , the Lord Jesus died. The Lord Jesus said seven
3ZDCL8iL_Y4-00051-00023086-00023590 words . Do you remember that before he died, He finally finished what He said
3ZDCL8iL_Y4-00052-00023590-00023943 ? It means that the task entrusted to me by the Heavenly Father
3ZDCL8iL_Y4-00053-00023943-00024343 is my mission. completed so two things happened,
3ZDCL8iL_Y4-00054-00024343-00024906 the earth shook and then the veil was ripped
3ZDCL8iL_Y4-00055-00024906-00025346 , which means we don't need to rely on the high priest
3ZDCL8iL_Y4-00056-00025346-00025886 to go to God and we can pray to the Father ourselves
3ZDCL8iL_Y4-00057-00025886-00026060 and we are thankful that
3ZDCL8iL_Y4-00058-00026060-00026553 the Sabbath begins before their three hours are critical
3ZDCL8iL_Y4-00059-00026553-00027320 this Asia Joseph of Limathea was bold enough to find trouble with Pilate,
3ZDCL8iL_Y4-00060-00027320-00027986 can you give me the body of Jesus, I will bury him properly
3ZDCL8iL_Y4-00061-00027986-00028613 , and Nicodemus, does he remember that he looked for Jesus at night?
3ZDCL8iL_Y4-00062-00028613-00029089 This time he is very bold to let people know his identity
3ZDCL8iL_Y4-00063-00029089-00029853 I am not afraid. He brought a hundred catties of spices and wanted to do the last thing for the Lord Jesus
3ZDCL8iL_Y4-00064-00029853-00030276 . Therefore, the dedication of the two of them
3ZDCL8iL_Y4-00065-00030276-00030570 has become an example for us.
3ZDCL8iL_Y4-00066-00030570-00031120 They
3ZDCL8iL_Y4-00067-00031120-00031813 are very comfortable. The original tomb is Joseph in Arimathea
3ZDCL8iL_Y4-00068-00031813-00032360 . He is willing. We dedicate the entire tomb to the Lord Jesus,
3ZDCL8iL_Y4-00069-00032360-00032633 and then
3ZDCL8iL_Y4-00070-00032633-00033413 there is a big stone plugged in. Do you know what the big stone is used for?
3ZDCL8iL_Y4-00071-00033413-00033936 Is it because I am afraid that Jesus will not have enough space to come out
3ZDCL8iL_Y4-00072-00033936-00034586 ? Is it because I am afraid that those wild animals will harass the corpse, so I sealed it
3ZDCL8iL_Y4-00073-00034586-00035156 . Okay, let's take a look. What happened ? In fact,
3ZDCL8iL_Y4-00074-00035156-00035690 in the first chapter before the beginning, Mary Magdalene and the women
3ZDCL8iL_Y4-00076-00036290-00036723 were very caring. They all wanted to do a small thing for Jesus. They
3ZDCL8iL_Y4-00077-00036723-00037563 brought the ointment, although not as much as Nicodias. But they all gave all they had to the Lord she loved and then Mary of Gadala
3ZDCL8iL_Y4-00078-00037563-00038096 she immediately ran back as soon as she saw the tomb was empty and the disciples told them that
3ZDCL8iL_Y4-00079-00038096-00038363 the tomb
3ZDCL8iL_Y4-00080-00038363-00038870 was empty and the body of the Lord Jesus was gone and then
3ZDCL8iL_Y4-00081-00038870-00039360 the disciples What's the reaction?
3ZDCL8iL_Y4-00082-00039360-00039953 Only two people reacted, Peter and John. Then they both received the news, and these two people ran away.
3ZDCL8iL_Y4-00083-00039953-00040500 You see, the old one is Peter, and the young one is John
3ZDCL8iL_Y4-00084-00040500-00041086 . It is the disciple whom Jesus loved often watched. The Gospel of John often says that he is the author
3ZDCL8iL_Y4-00085-00041086-00041413 . Then
3ZDCL8iL_Y4-00086-00041413-00042133 who runs first, the young man or the old man? Of course, the young man
3ZDCL8iL_Y4-00087-00042133-00043013 comes first. John arrives first, but he dares not go in. Because the old man has rich experience, Peter is brave enough to go in. He
3ZDCL8iL_Y4-00088-00043013-00043593 is late but goes in first to see. Seeing two pieces of cloth, one covering the
3ZDCL8iL_Y4-00089-00043593-00044156 head and the other covering the body, placed them separately, then saw
3ZDCL8iL_Y4-00090-00044156-00044613 it again, and ran back to tell the other nine people
3ZDCL8iL_Y4-00091-00044613-00045256 , and then Maria Zara, Mary, returned to the tomb Early bird was the first to see the Lord Jesus, the martyr Mary.
3ZDCL8iL_Y4-00092-00045256-00045770 We read Mark 16, verse 9, and we know that seven ghosts entered her body.
3ZDCL8iL_Y4-00093-00045770-00046336 If this woman was possessed by a ghost, she would be very sick. Miserable,
3ZDCL8iL_Y4-00094-00046336-00046846 even the seven evil spirits, so Mary of Dala felt that the Lord Jesus was her savior,
3ZDCL8iL_Y4-00095-00046846-00047393 so she loved the Lord Jesus very much, and she cried out her true feelings
3ZDCL8iL_Y4-00096-00047393-00047813 . She really loved the Lord Jesus, brothers and sisters, didn’t
3ZDCL8iL_Y4-00097-00047813-00048503 the Lord Jesus Is your savior the Lord Jesus who saved you? I also feel that the Lord Jesus is my savior after
3ZDCL8iL_Y4-00098-00048503-00048950 saving
3ZDCL8iL_Y4-00099-00048950-00049413 me.
3ZDCL8iL_Y4-00100-00049413-00049900 I was mentally weak for the past seven years. I
3ZDCL8iL_Y4-00101-00049900-00050266 went to
3ZDCL8iL_Y4-00102-00050266-00051066 the Nanweiyong Clinic for electrotherapy and had to see a counselor to go to the Breakthrough Counseling Center and then to take medicine. It
3ZDCL8iL_Y4-00103-00051066-00051606 was very difficult. The food cost 8 yuan for a big bag. Wow, the food is
3ZDCL8iL_Y4-00104-00051606-00051996 exaggerated. Over the years, I have become a chronically ill patient
3ZDCL8iL_Y4-00105-00051996-00052666 . My liver and kidney are both poor, and I can’t sleep easily. I can’t sleep well.
3ZDCL8iL_Y4-00106-00052666-00053216 So the Lord Jesus is my savior, so why am I so obedient? Let it
3ZDCL8iL_Y4-00107-00053216-00053783 go After five years of teaching in Hong Kong, it is very easy
3ZDCL8iL_Y4-00108-00053783-00054163 to be an SGM. It is easy to find tens of thousands of yuan a month
3ZDCL8iL_Y4-00109-00054163-00054779 . The mortgage is so good that it is easy to buy a flat for a flat. Why am I willing to let it go?
3ZDCL8iL_Y4-00110-00054779-00055253 Because
3ZDCL8iL_Y4-00111-00055253-00055566 the Lord Jesus is my savior
3ZDCL8iL_Y4-00112-00055566-00055866 , so I am willing to let
3ZDCL8iL_Y4-00113-00055866-00056583 it go
3ZDCL8iL_Y4-00114-00056583-00057413 . Mary gave us a very good example
3ZDCL8iL_Y4-00115-00057413-00057886 , that is to say , he followed the Lord Jesus faithfully until the end
3ZDCL8iL_Y4-00116-00057886-00058486 . Do you remember those disciples who saw that Jesus was going to die and went to the cross?
3ZDCL8iL_Y4-00117-00058486-00058863 Then
3ZDCL8iL_Y4-00118-00058863-00059633 Peter said that he denied Jesus three times. I swear I don’t know this.
3ZDCL8iL_Y4-00119-00059633-00059796 People
3ZDCL8iL_Y4-00120-00059796-00060573 , wow,
3ZDCL8iL_Y4-00121-00060573-00062413 some people go fast, but Mary of Dala really loves the Lord Jesus, brothers and sisters, let us imitate her and follow the Lord Jesus faithfully to the end . Let us follow the Lord Jesus faithfully together. I have seen it for more than 20 years.
3ZDCL8iL_Y4-00122-00062413-00063240 I studied theology here for two years, from 1996 to 1998. I was an intern here Esther, so we met your little friend
3ZDCL8iL_Y4-00123-00063240-00064013 Mary. I won’t read the scriptures carefully with you. Let’s go all the way to the next one. The second
3ZDCL8iL_Y4-00124-00064013-00064429 time Appeared to a few women , including many Marias with another Mary
3ZDCL8iL_Y4-00125-00064429-00065090 . Jesus was very busy on the day of his resurrection. If we read the four Gospels, Acts of the Apostles,
3ZDCL8iL_Y4-00126-00065090-00065340 and 1 Corinthians, let’s read together. Do
3ZDCL8iL_Y4-00127-00065340-00066066 you know that there is How many times did you appear in forty days?
3ZDCL8iL_Y4-00128-00066066-00066603 Many times, the first time was Mary Magdalene
3ZDCL8iL_Y4-00129-00066603-00067176 , and the second time was several women in Chapter 28 of the Gospel of Matthew.
3ZDCL8iL_Y4-00130-00067176-00067596 For details,
3ZDCL8iL_Y4-00131-00067596-00067843 you can go back and read these women
3ZDCL8iL_Y4-00132-00067843-00068336 , do you know? Knowing the Lord Jesus for
3ZDCL8iL_Y4-00133-00068336-00068886 more
3ZDCL8iL_Y4-00134-00068886-00069556 than three years, all those women played a very important role
3ZDCL8iL_Y4-00135-00069556-00070213 , that is, preparing the lodging and eating every meal for the Lord Jesus
3ZDCL8iL_Y4-00136-00070213-00070520 .
3ZDCL8iL_Y4-00137-00070520-00071283 Do you remember sometimes going to the house of Mary Martha like these women
3ZDCL8iL_Y4-00138-00071283-00071840 , so they are very caring and they are Wanting to do something for the Lord Jesus
3ZDCL8iL_Y4-00139-00071840-00072363 , so
3ZDCL8iL_Y4-00140-00072363-00072770 the Lord Jesus appeared to them
3ZDCL8iL_Y4-00141-00072770-00073300 . The third time should actually be Simon Peter. The fourth time is on the road to Emmaus.
3ZDCL8iL_Y4-00142-00073300-00074136 The two disciples were after this scripture because Peter and Simon appeared to him. So let’s look at it first. The fourth appearance ,
3ZDCL8iL_Y4-00143-00074136-00074976 the two disciples on the road to Emmaus reminded us just now . The first point is that the resurrection reminds us to follow the Lord faithfully.
3ZDCL8iL_Y4-00144-00074976-00075903 The second point in this appearance reminds us that just like the Lord Jesus, the Lord
3ZDCL8iL_Y4-00145-00075903-00076676 Jesus accompanied the two disciples and accompanied them to spend Spent the whole afternoon, really
3ZDCL8iL_Y4-00146-00076676-00077570 spent the whole afternoon with these two ignorant disciples. It can be said that the scriptures tell us that they actually wanted to walk from Jerusalem to Emmaus.
3ZDCL8iL_Y4-00147-00077570-00078433 The distance is 60 stadia. The Ystad is equal to 185 meters by 1 by 11 kilometers
3ZDCL8iL_Y4-00148-00078433-00079136 I drove 11 kilometers and was walking.
3ZDCL8iL_Y4-00149-00079136-00079680 Two people were walking. Suddenly, a passer-by walked together. This is the Lord Jesus
3ZDCL8iL_Y4-00150-00079680-00079996 . They couldn’t recognize it. When they kept walking,
3ZDCL8iL_Y4-00151-00079996-00080666 the two chatted. Verse 16 Their eyes couldn’t recognize
3ZDCL8iL_Y4-00152-00080666-00081190 this is the Lord Jesus. Jesus asked: What are you talking about?
3ZDCL8iL_Y4-00153-00081190-00081740 Then he said that there is a Nazarite Jesus. What is this man
3ZDCL8iL_Y4-00154-00081740-00082290 ? The prophet has been with Jesus for so long and he actually said that Jesus is a prophet.
3ZDCL8iL_Y4-00155-00082290-00083080 It seems that some of our classmates are going to take the GSE exam. The answers to some subjects require keywords to be
3ZDCL8iL_Y4-00156-00083080-00083920 answered correctly, and the wrong answer will be awarded. I must have fallen asleep in class and walked around without listening to the class
3ZDCL8iL_Y4-00157-00083920-00084396 , so we usually preach and concentrate on listening, so we shouldn’t be like him
3ZDCL8iL_Y4-00158-00084396-00085656 . The Lord Jesus reminded him that ignorant people are ignorant and think they are ignorant, so they should study hard. Is it true that sometimes some brothers and sisters we need to accompany
3ZDCL8iL_Y4-00159-00085656-00086180 They , the Lord Jesus, set a good example. Although they didn’t listen to the books
3ZDCL8iL_Y4-00160-00086180-00086886 and didn’t know a lot of things, the Lord Jesus was willing to spend the whole afternoon tutoring with them. Starting
3ZDCL8iL_Y4-00161-00086886-00087450 from chapter 1, he made up for it while talking about
3ZDCL8iL_Y4-00162-00087450-00088280 chapter 25. Jesus taught them some important things. Concept Teach them all the prophecies about the Lord Jesus
3ZDCL8iL_Y4-00163-00088280-00089086 from the Old Testament
3ZDCL8iL_Y4-00164-00089086-00089643 . Tell them once. Jesus is very patient.
3ZDCL8iL_Y4-00165-00089643-00090096 The Lord
3ZDCL8iL_Y4-00166-00090096-00090726 Jesus set a good example, how to do discipleship and spend time with
3ZDCL8iL_Y4-00167-00090726-00091703 him. I saw Jay, I know your dad Mom, you testify that you were baptized and joined the church.
3ZDCL8iL_Y4-00168-00091703-00092233 I believe that you were baptized. Your parents
3ZDCL8iL_Y4-00169-00092233-00092860 have been with you for a long time, accompanying you from childhood to adulthood. We all need to accompany
3ZDCL8iL_Y4-00170-00092860-00093496 our brothers and sisters. We will inevitably encounter all kinds of ups and downs in life.
3ZDCL8iL_Y4-00172-00094193-00094900 The Lord Jesus spent the whole afternoon with these two disciples , and even
3ZDCL8iL_Y4-00173-00094900-00095373 after eating the meal in the afternoon, those two disciples were eating
3ZDCL8iL_Y4-00174-00095373-00095763 . Aren’t our hearts burning just now?
3ZDCL8iL_Y4-00175-00095763-00096400 God ’s words can make our hearts burn
3ZDCL8iL_Y4-00176-00096400-00096936 and our cold hearts be ignited, Lord. He is really resurrected. What does
3ZDCL8iL_Y4-00177-00096936-00098000 the scripture say in verse 34 ? The Lord is really resurrected and has already appeared to Simon, which means that Simon was before the two of them.
3ZDCL8iL_Y4-00178-00098000-00098606 So the third time he appeared to Simon and the fourth time was the two disciples
3ZDCL8iL_Y4-00179-00098606-00098980 this time. Appearances remind us that we are in the Lord.
3ZDCL8iL_Y4-00180-00098980-00099550 Apart from following the Lord faithfully, the Lord is our savior, we must repay the grace
3ZDCL8iL_Y4-00181-00099550-00099956 , we must comfort the wounded soul, and
3ZDCL8iL_Y4-00182-00099956-00100450 we must accompany some brothers
3ZDCL8iL_Y4-00183-00100450-00101200 and sisters in our church who need to be accompanied. We walk with them at every stage of life. God’s word to teach them.
3ZDCL8iL_Y4-00184-00101200-00101683 Maybe our years of believing in the Lord are different
3ZDCL8iL_Y4-00185-00101683-00102076 . We are more or less willing to teach others. We
3ZDCL8iL_Y4-00186-00102076-00102659 are new believers and we are humble to be taught. We firmly believe
3ZDCL8iL_Y4-00187-00102659-00103000 that the word of the Lord will ignite our hearts
3ZDCL8iL_Y4-00188-00103000-00103653 . Okay . The next lesson is to teach us
3ZDCL8iL_Y4-00189-00103653-00104193 how to accept the brothers and sisters. How to accept
3ZDCL8iL_Y4-00190-00104193-00104673 the Lord Jesus especially in...
3ZDCL8iL_Y4-00191-00104673-00105383 the fifth time in the morning, 11, 2, 3, 4, after lunch with those two disciples
3ZDCL8iL_Y4-00192-00105383-00105913 , to see why ten of these ten disciples were
3ZDCL8iL_Y4-00193-00105913-00106283 betrayed . Judas of the Lord is
3ZDCL8iL_Y4-00194-00106283-00106753 12-1 since Thomas is not here.
3ZDCL8iL_Y4-00195-00106753-00107200 Is there anyone called Thomas or Tom?
3ZDCL8iL_Y4-00196-00107200-00107853 He is in Australia. This Thomas has a personality. Do
3ZDCL8iL_Y4-00197-00107853-00108150 you know some people who have a personality
3ZDCL8iL_Y4-00198-00108150-00108716 ? Sometimes they play against you. He is very independent in thinking, he can stand alone on what
3ZDCL8iL_Y4-00199-00108716-00109313 ten people believe in, isn’t
3ZDCL8iL_Y4-00200-00109313-00109706 this admirable, but we
3ZDCL8iL_Y4-00201-00109706-00110240 often see Thomas, you have such low confidence that you don’t believe it
3ZDCL8iL_Y4-00202-00110240-00110853 , in fact, we all have weak confidence often, don’t we?
3ZDCL8iL_Y4-00203-00110853-00111293 If we can't find a job for two or three years,
3ZDCL8iL_Y4-00204-00111293-00112013 you will start to understand what it means to have weak faith in your heart
3ZDCL8iL_Y4-00205-00112013-00112800 . Some bad things are very popular. We are often named Lai. In fact,
3ZDCL8iL_Y4-00206-00112800-00113330 we practice our faith in these ups and downs
3ZDCL8iL_Y4-00207-00113330-00113903 . Lord Jesus Who were the disciples afraid of
3ZDCL8iL_Y4-00208-00113903-00114400 when they closed their doors that night ? Afraid of the Jews, the chief
3ZDCL8iL_Y4-00209-00114400-00114913 priests
3ZDCL8iL_Y4-00210-00114913-00115496 will settle their accounts after the fall, so they are very careful. If the door is closed, you have to open the door with a jingle.
3ZDCL8iL_Y4-00211-00115496-00115896 The Lord Jesus does not need to open the door with a jingle
3ZDCL8iL_Y4-00212-00115896-00116213 . If we look at another scripture in the Gospel of Luke,
3ZDCL8iL_Y4-00213-00116213-00116933 the Lord Jesus will eat grilled fish in front of them.
3ZDCL8iL_Y4-00214-00116933-00117336 It tastes good. There are a lot of grilled fish
3ZDCL8iL_Y4-00215-00117336-00117800 in Thailand that are cheap and delicious. Eat grilled fish
3ZDCL8iL_Y4-00216-00117800-00118686 . Tell them that my body is not only the resurrection of the soul, but also the resurrection
3ZDCL8iL_Y4-00217-00118686-00119400 of the body . It is true. Then the Lord Jesus breathed on them
3ZDCL8iL_Y4-00218-00119400-00120030 and told them that you must receive the Holy Spirit. Then he said to them. : How did the Father send
3ZDCL8iL_Y4-00219-00120030-00121059 me ? I still send you. Whoever releases you will be released . It was a pity that there were not enough people that night. But if you look at the Gospel of John, after
3ZDCL8iL_Y4-00220-00121059-00121673 eight days, the Lord Jesus is Sunday. The Lord Jesus was resurrected on Sunday. The Lord Jesus was very busy. He
3ZDCL8iL_Y4-00221-00121673-00122040 ascended in the morning and had five in the evening. Appear
3ZDCL8iL_Y4-00222-00122040-00122563 for the first time, and see you next Sunday. For
3ZDCL8iL_Y4-00223-00122563-00122970 Thomas, let’s go to the encore again. Be kind. The Lord Jesus said that
3ZDCL8iL_Y4-00224-00122970-00123550 you can’t miss a single one. Look at the brothers and sisters around you. You can’t miss a single one.
3ZDCL8iL_Y4-00225-00123550-00123926 We must strengthen everyone’s faith
3ZDCL8iL_Y4-00226-00123926-00124380 , and nothing can be missed. We grow up together as one person.
3ZDCL8iL_Y4-00227-00124380-00125283 This time the Lord Jesus specifically wrote to Thomas
3ZDCL8iL_Y4-00228-00125283-00125943 . If you read the scriptures, you should pay attention to whether the Lord Jesus criticized him
3ZDCL8iL_Y4-00229-00125943-00126526 or scolded him. You can scold him, but the Lord Jesus did a good job.
3ZDCL8iL_Y4-00230-00126526-00127513 A role model is very patient. To be a disciple, you must be very patient
3ZDCL8iL_Y4-00231-00127513-00128123 . Although you have been patient with him for a long time, you must continue to be patient.
3ZDCL8iL_Y4-00232-00128123-00128603 The Lord Jesus is really patient. He endured the pain and it hurts
3ZDCL8iL_Y4-00233-00128603-00129186 . I found someone to do acupuncture on my left foot. The heel
3ZDCL8iL_Y4-00234-00129186-00129976 hurts so much that it makes me croak and croak
3ZDCL8iL_Y4-00235-00129976-00130230 , but as soon as I pull it out, it
3ZDCL8iL_Y4-00236-00130230-00130776 loosens and the foot is unblocked
3ZDCL8iL_Y4-00237-00130776-00131206 . One light needle hurts and you croak. Besides, Lord Jesus
3ZDCL8iL_Y4-00238-00131206-00132150 , Lord Jesus is such a pain that we can hardly imagine, so we have to be very grateful.
3ZDCL8iL_Y4-00239-00132150-00132663 This time Thomas appeared to Thomas after 8 days
3ZDCL8iL_Y4-00240-00132663-00133273 . The Lord Jesus did not scold him. He was very patient.
3ZDCL8iL_Y4-00241-00133273-00133863 This is also a test. Sometimes we meet and live together
3ZDCL8iL_Y4-00242-00133863-00134533 . We will see the dark side of other people very close
3ZDCL8iL_Y4-00243-00134533-00134803 and eat together.
3ZDCL8iL_Y4-00244-00134803-00135400 Look at who started with the chicken spleen and fed it to the heart
3ZDCL8iL_Y4-00246-00136020-00136820 . Sometimes it would be like this
3ZDCL8iL_Y4-00247-00136820-00137000 . Is there a dead spot?
3ZDCL8iL_Y4-00248-00137000-00137396 Yes, this young man is
3ZDCL8iL_Y4-00249-00137396-00137786 true . Thomas has his dead spot. We all have our dead spot
3ZDCL8iL_Y4-00250-00137786-00138390 . Acceptance of each other is something that Jesus taught us to accept. We
3ZDCL8iL_Y4-00251-00138390-00138600 just
3ZDCL8iL_Y4-00252-00138600-00139180 learned to be faithful
3ZDCL8iL_Y4-00253-00139180-00139610 and be with us. This time taught us to accept us to accept
3ZDCL8iL_Y4-00254-00139610-00140100 without
3ZDCL8iL_Y4-00255-00140100-00140636 us
3ZDCL8iL_Y4-00256-00140636-00141200 Great people, superstars with personalities are good too
3ZDCL8iL_Y4-00257-00141200-00141800 . Once I met a college student who was not familiar with him.
3ZDCL8iL_Y4-00258-00141800-00142760 He once got an earring here.
3ZDCL8iL_Y4-00259-00142760-00143346 In fact,
3ZDCL8iL_Y4-00260-00143346-00143773 I didn’t accept these very old thoughts at first. I
3ZDCL8iL_Y4-00261-00143773-00144443 didn’t accept them lightly at first. I told him why you wear earrings
3ZDCL8iL_Y4-00262-00144443-00144906 . In fact
3ZDCL8iL_Y4-00263-00144906-00145646 , I later reflected on myself to see if the biblical basis violated the truth
3ZDCL8iL_Y4-00264-00145646-00146600 . Although the Old Testament also mentioned that men should not wear earrings, but the times are constantly changing. If
3ZDCL8iL_Y4-00265-00146600-00147613 some things are not too contrary to the truth
3ZDCL8iL_Y4-00266-00147613-00148266 , I will adjust it myself. Don’t be so stupid, accept some things , do n’t
3ZDCL8iL_Y4-00267-00148266-00149070 worry, don’t be too gay, of course you can’t, there are big right and wrong, but if some things are not contrary to the truth of the Bible,
3ZDCL8iL_Y4-00268-00149070-00149673 we have to use wisdom to accept and tolerate it.
3ZDCL8iL_Y4-00269-00149673-00150000 Seven disciples went fishing.
3ZDCL8iL_Y4-00270-00150000-00150303 Who
3ZDCL8iL_Y4-00271-00150303-00150843 is the leader? Peter, Simon Peter
3ZDCL8iL_Y4-00272-00150843-00151600 . I want to ask everyone, do you object to them going fishing
3ZDCL8iL_Y4-00273-00151600-00152323 ? Yes, you want to eat what you want
3ZDCL8iL_Y4-00274-00152323-00152893 . In fact, it’s okay to go fishing. You don’t need to bring money to follow Jesus
3ZDCL8iL_Y4-00275-00152893-00153200 before
3ZDCL8iL_Y4-00276-00153200-00154800 , but this time it’s different. In fact, we also think it’s OK. We also want to make money. Do you have the impression that they are professionals? It’s unlucky to not be able to catch fish after a whole night of fishing Professional
3ZDCL8iL_Y4-00277-00154800-00155670 Lord Jesus passer-by A far away said you try to cast the net with your right hand
3ZDCL8iL_Y4-00278-00155670-00156400 , how many fish did you catch? Seriously ask the 153 answers in the game Article 153 is also very close and powerful.
3ZDCL8iL_Y4-00279-00156400-00156940 It really reminds Peter of the day when Jesus called the Lord, leave me, I am a sinner
3ZDCL8iL_Y4-00280-00156940-00157926 . This is the place where the Lord called him. Another lesson we learn this time is to give others a chance
3ZDCL8iL_Y4-00281-00157926-00158606 , to them There are second chances sometimes our children or our family members will offend us too
3ZDCL8iL_Y4-00282-00158606-00159600 Don’t go so hard We also have to forgive and give them a chance to change Don’t look at these 11 disciples who were flying like dogs before they were scared
3ZDCL8iL_Y4-00283-00159600-00160606 but when the Holy Spirit is filled Afterwards, they really changed. They were very powerful, capable, and bold.
3ZDCL8iL_Y4-00284-00160606-00161200 Peter went to preach and 3,000 people believed in the Lord and 5,000 people believed
3ZDCL8iL_Y4-00285-00161200-00161863 in the Lord. The Lord Jesus prepared breakfast for Peter and the seven men after fishing. This is
3ZDCL8iL_Y4-00286-00161863-00162206 a very
3ZDCL8iL_Y4-00287-00162206-00162523 warm passage.
3ZDCL8iL_Y4-00288-00162523-00163220 I really like to watch.
3ZDCL8iL_Y4-00289-00163220-00164346 The Lord Jesus prepared breakfast for our disciples . Did the Lord Jesus prepare breakfast for you? Did the Lord prepare lunch, dinner, and supper for you? Was every meal given by the Lord?
3ZDCL8iL_Y4-00290-00164346-00164903 There are more labors because it is God’s grace. God is very
3ZDCL8iL_Y4-00291-00164903-00165213 faithful. We have learned to tithe since we were young
3ZDCL8iL_Y4-00292-00165213-00166000 . The Lord Jesus is very faithful. Of course, we don’t want to make a small fortune without making a big fortune.
3ZDCL8iL_Y4-00293-00166000-00166583 It’s not
3ZDCL8iL_Y4-00294-00166583-00167486 like this. We don’t want to do this. We are very simple to love God and give to us how much the Father has given us. Don’t be so nervous
3ZDCL8iL_Y4-00295-00167486-00167930 . The Lord Jesus provided for the needs of the seven disciples
3ZDCL8iL_Y4-00296-00167930-00168766 and did not blame them. The Lord Jesus was very patient in discipleship training
3ZDCL8iL_Y4-00297-00168766-00169200 . The Lord Jesus reminded Peter specifically
3ZDCL8iL_Y4-00298-00169200-00169903 Give him individual instructions and finally exhort Peter, do you love me?
3ZDCL8iL_Y4-00299-00169903-00170293 The Lord Jesus also asked you today how much you love the Lord Jesus.
3ZDCL8iL_Y4-00300-00170293-00170800 He said three more times, Lord, you know that I love you
3ZDCL8iL_Y4-00301-00170800-00171183 . The Lord Jesus didn’t seem to receive much. He asked again and again.
3ZDCL8iL_Y4-00302-00171183-00171820 If you read the original text and said different words, what’s the difference?
3ZDCL8iL_Y4-00303-00171820-00172616 Degree of love Actually, Peter was a little sad in his heart, but Peter was also very gossip
3ZDCL8iL_Y4-00304-00172616-00173313 . After he finished speaking, the Lord Jesus said that in the future someone will take you to a place you don’t want to go.
3ZDCL8iL_Y4-00305-00173313-00174000 He asked that person how he was pointing at John
3ZDCL8iL_Y4-00306-00174000-00174503 . The Lord Jesus said mind your business Don’t take care of yourself so much in advance.
3ZDCL8iL_Y4-00307-00174503-00175386 The Lord Jesus gave Simon Peter a chance and God used him greatly
3ZDCL8iL_Y4-00308-00175386-00175880 . We also need to give our brothers and sisters a chance. Of course, we are not appeasing him. It
3ZDCL8iL_Y4-00309-00175880-00176750 ’s not that he did something wrong. We need to encourage him and make him rise up again to serve the Lord
3ZDCL8iL_Y4-00310-00176750-00177030 . Sometimes we There are highs and lows in the journey of faith.
3ZDCL8iL_Y4-00311-00177030-00177496 Sometimes we have our own emotional elements
3ZDCL8iL_Y4-00312-00177496-00177986 . Our emotions make us weak in faith
3ZDCL8iL_Y4-00313-00177986-00178576 . Sometimes we make mistakes but the Lord Jesus set a good example
3ZDCL8iL_Y4-00314-00178576-00178800 . Okay, then come
3ZDCL8iL_Y4-00315-00178800-00179323 on When is the eighth time? It is the time of the Great Commission.
3ZDCL8iL_Y4-00316-00179323-00179726 If
3ZDCL8iL_Y4-00317-00179726-00180400 you look at Chapter 15 of 1 Corinthians, we know that how many people did Paul sue?
3ZDCL8iL_Y4-00318-00180400-00181456 Show it to more than 500 brothers, and then show it to James , so
3ZDCL8iL_Y4-00319-00181456-00182000 here, so this Jacob is the next time
3ZDCL8iL_Y4-00320-00182000-00182516 , the ninth time, so let’s pay attention to the Great Commission. In fact,
3ZDCL8iL_Y4-00321-00182516-00182813 the Great Commission mentioned here is very simple
3ZDCL8iL_Y4-00322-00182813-00183806 . If we look at it, one sentence is actually just a verb. You are going to do discipleship training
3ZDCL8iL_Y4-00323-00183806-00184413 , that is, to lead people to be disciples. This is a verb
3ZDCL8iL_Y4-00324-00184413-00185200 . By what method? The third method is that you go to the first place. It seems that we go to Thailand.
3ZDCL8iL_Y4-00325-00185200-00185843 It is not that everyone has to go so far. In fact, in Hong Kong
3ZDCL8iL_Y4-00326-00185843-00186263 , we have Many relatives and friends can be visited by us if we take a ride.
3ZDCL8iL_Y4-00327-00186263-00186910 Second , besides going there, we need to baptize them. The meaning of baptism
3ZDCL8iL_Y4-00328-00186910-00187453 is that this group of people should have a spiritual family
3ZDCL8iL_Y4-00329-00187453-00187696 and be Christians
3ZDCL8iL_Y4-00330-00187696-00188676 together in this family. To make them grow thirdly, teach them to obey everything I have commanded you to make disciples
3ZDCL8iL_Y4-00331-00188676-00189216 through these three things . In fact, the first is whether you have discovered it
3ZDCL8iL_Y4-00332-00189216-00189723 . The Great Commission does not mean that you are going to preach the gospel He
3ZDCL8iL_Y4-00333-00189723-00190180 didn’t ask you to preach the gospel. Spreading the gospel is an inevitable stage.
3ZDCL8iL_Y4-00335-00190730-00191066 The ultimate goal is to be
3ZDCL8iL_Y4-00336-00191066-00191600 a disciple. First of all, we must be disciples ourselves. So
3ZDCL8iL_Y4-00337-00191600-00192153 the fifth point reminds us that we must be disciples. Disciple training disciples
3ZDCL8iL_Y4-00338-00192153-00192596 , first of all, we must be the Lord’s disciples. What is discipleship?
3ZDCL8iL_Y4-00339-00192596-00193200 I will learn what the master teaches. I will do what the master does. We
3ZDCL8iL_Y4-00340-00193200-00194013 must work hard. We must be disciplined to do Disciple. We must be disciplined.
3ZDCL8iL_Y4-00342-00194800-00195460 We really need to work hard to learn the truth
3ZDCL8iL_Y4-00343-00195460-00195780 and we also need to work hard to teach the truth
3ZDCL8iL_Y4-00344-00195780-00196290 . We hope that Tuen Mun Church will become a place to train disciples
3ZDCL8iL_Y4-00345-00196290-00196580 , so we will continue to be disciples of the Lord
3ZDCL8iL_Y4-00346-00196580-00197270 . The Lord promises to be with you until the end of the world.
3ZDCL8iL_Y4-00347-00197270-00198070 The last time we will be Acts 1:3-8 The Lord Jesus has ascended to heaven. Is it the last time? Is it the last time?
3ZDCL8iL_Y4-00348-00198070-00198586 So this reminds us that we must rely on the Holy Spirit to testify
3ZDCL8iL_Y4-00349-00198586-00199066 for the resurrected Christ. Relying on the Holy Spirit is not relying on ourselves
3ZDCL8iL_Y4-00350-00199066-00199800 , relying on the power of the Holy Spirit To testify to the resurrected
3ZDCL8iL_Y4-00351-00199800-00200286 Christ is our mission in life. This is the purpose of the existence of Tuen Mun Church
3ZDCL8iL_Y4-00352-00200286-00200876 . The purpose of the existence of the church is to fulfill the Great Commission.
3ZDCL8iL_Y4-00353-00200876-00201280 It is not for our personal future dreams
3ZDCL8iL_Y4-00354-00201280-00201846 , but for us to let go of our little dreams
3ZDCL8iL_Y4-00355-00201846-00202233 and fulfill our heavenly Father.
3ZDCL8iL_Y4-00356-00202233-00202950 My dream is looking forward to the resurrection of the Lord Jesus today
3ZDCL8iL_Y4-00357-00202950-00203473 . It reminds us once again that we must imitate Mary Magdalene
3ZDCL8iL_Y4-00358-00203473-00204600 and follow the Lord Jesus faithfully. Follow the way to the end and
3ZDCL8iL_Y4-00359-00204600-00205269 never deviate from it, no matter
3ZDCL8iL_Y4-00360-00205269-00205666 what the circumstances are. All good, let
3ZDCL8iL_Y4-00361-00205666-00206146 us not doubt God, we must be faithful to be a disciple of the Lord
3ZDCL8iL_Y4-00362-00206146-00206530 , second, we must learn to accompany the brothers and sisters around us,
3ZDCL8iL_Y4-00363-00206530-00206923 accept some brothers and sisters with weak faith or other weaknesses
3ZDCL8iL_Y4-00364-00206923-00207950 , we must accompany them through some valleys in life, and we must also learn to give Opportunity
3ZDCL8iL_Y4-00365-00207950-00208623 We are going to make disciples ourselves first to make disciples of others
3ZDCL8iL_Y4-00366-00208623-00209169 and finally we are going to be witnesses of the Risen Christ by the power of the Holy Spirit Let
3ZDCL8iL_Y4-00367-00209169-00209800 us pray together Lord help us
3ZDCL8iL_Y4-00368-00209800-00210310 to make our own disciples first
3ZDCL8iL_Y4-00369-00210310-00210676 Lord us Sometimes there is no discipline
3ZDCL8iL_Y4-00370-00210676-00211643 We read the Bible Sometimes we may not have a plan We ask You to help us
3ZDCL8iL_Y4-00371-00211643-00212253 give us a willing heart We decide to follow You
3ZDCL8iL_Y4-00372-00212253-00212660 We will do what You do You have compassion for people
3ZDCL8iL_Y4-00373-00212660-00213200 We do the same Have mercy on others We ask You to help us
3ZDCL8iL_Y4-00374-00213200-00213660 to spread the Gospel You are also a disciple-maker
3ZDCL8iL_Y4-00375-00213660-00214136 Help us to be faithful to follow You no matter the circumstances
3ZDCL8iL_Y4-00376-00214136-00214650 Lord let us not doubt You You are the greatest Lord let us be willing
3ZDCL8iL_Y4-00377-00214650-00215436 whether it is good or bad We are all willing to
3ZDCL8iL_Y4-00378-00215436-00215886 follow the Lord until we are old and never deviate.
3ZDCL8iL_Y4-00379-00215886-00216400 May the Lord help us and be willing to accompany the brothers and sisters around us. Lord, I know that there are many brothers and sisters in Tuen Mun Church who really need someone to accompany them
3ZDCL8iL_Y4-00380-00216400-00216906 to go through certain stages. They need brothers and sisters.
3ZDCL8iL_Y4-00381-00216906-00217303 Support,
3ZDCL8iL_Y4-00382-00217303-00217890 give them a hand so that they can cross this hurdle. May the Lord help us to accept each other as a family and have opportunities for each other. Let others learn
3ZDCL8iL_Y4-00383-00217890-00218426 to be disciples of the Lord. With the power of the Holy Spirit
3ZDCL8iL_Y4-00384-00218426-00218736 , we, Tuen Mun Church, will go together in this area
3ZDCL8iL_Y4-00385-00218736-00219280 for resurrection. Testimonies of Christ Pray in the holy name of the Lord Jesus Christ Amen
3ZDCL8iL_Y4-00386-00219280-00219843 Thanks
3ZDCL8iL_Y4-00387-00219843-00220593 for watching Subscribe
3axHlUKa5XQ-00000-00000800-00001176 hello world this is lockpickingdev i gave a presentation at shellcon today showing how to
3axHlUKa5XQ-00001-00001176-00001544 make your own custom lock picks and handles here is the accompanying video series with
3axHlUKa5XQ-00002-00001544-00001904 a more in-depth step-by-step demonstration of how to make your own picks and handles
3axHlUKa5XQ-00003-00001984-00002392 i hope this helps somebody out there and i hope this gets more people in the pic making there
3axHlUKa5XQ-00004-00002392-00002936 are just really some truly amazing works of art out there and i'd love to see more if you're
3axHlUKa5XQ-00005-00002992-00003384 just getting into pick making for the first time or you're new to woodwork or making in general
3axHlUKa5XQ-00006-00003384-00003856 this is for you all possible types of tools that one could use for each step will be mentioned as
3axHlUKa5XQ-00007-00003856-00004504 well as their pros and cons and tips on using them please enjoy and i hope that you'll see something
3axHlUKa5XQ-00008-00004504-00004920 that'll peak your interest to get you started on making your first custom lock pick thanks for
3axHlUKa5XQ-00009-00004920-00006200 watching there are a lot of options to choose from when making pick handles some of the first ones
3axHlUKa5XQ-00010-00006200-00006831 that we usually reach for that i see and i notice is everybody's favorite the heat shrink tube
3axHlUKa5XQ-00011-00006968-00007616 and there are some pros and cons to that so for instance this one right here these two handles you
3axHlUKa5XQ-00012-00007616-00008304 can see this one i have one on it that's one layer and this is an old sparrows one right here and you
3axHlUKa5XQ-00013-00008304-00008888 can see like i have a lot of layers of heat shrink on it heat shrink is not that useful because it
3axHlUKa5XQ-00014-00008888-00009480 dampens feedback that rubber always kind of kills off the vibrations it feels good on your hands but
3axHlUKa5XQ-00015-00009536-00010104 it kills the feedback and i don't recommend using these unless you're just looking for something a
3axHlUKa5XQ-00016-00010104-00010920 little extra grape out in that case only use one layer so there's our heat shrink uh typically we
3axHlUKa5XQ-00017-00010920-00011664 have our woods and our acrylics so our acrylics here are a whole bunch of different colors
3axHlUKa5XQ-00018-00011832-00012416 these are just available in so many different colors so i mean almost anything you're looking
3axHlUKa5XQ-00019-00012416-00013104 for they'll have acrylics and those are pin blanks so here's also uh like um glow-in-the-dark ones
3axHlUKa5XQ-00020-00013200-00013632 and pen blanks are what people use to make their own custom homemade pins out of so you
3axHlUKa5XQ-00021-00013632-00014024 know those really nice pins you see that's what those are they come in things like this and a
3axHlUKa5XQ-00022-00014024-00014663 honeycomb pattern it's a whole bunch of different options with acrylics there our woods will go to
3axHlUKa5XQ-00023-00014663-00015584 last the the theme is though you want something that is 1 8 of an inch thick like this right here
3axHlUKa5XQ-00024-00015919-00016496 and so this is a wood you can see it's 1 8 of an inch thick same with these two ones i
3axHlUKa5XQ-00025-00016496-00017192 got over here as well 1 8 of an inch thick and they're perfect the reason why i say that is
3axHlUKa5XQ-00026-00017272-00017944 in i mean ideally to a half inch wide what i say that is that's the perfect thickness that when you
3axHlUKa5XQ-00027-00017944-00018600 cut your scales for one side of the pick there so if you're lucky to find some just wood panels like
3axHlUKa5XQ-00028-00018600-00019536 these these are perfect i love these other things we can use are aluminum so here's just a bag of
3axHlUKa5XQ-00029-00019536-00020408 it you can find sheets of aluminum and you can cut off pieces you know that like that right there off
3axHlUKa5XQ-00030-00020408-00021112 each side there you can also find just aluminum uh bars that are already that thickness and perfect
3axHlUKa5XQ-00031-00021112-00021672 so you can just trim it down glue one to each side shape it and move on with life same with brass
3axHlUKa5XQ-00032-00021808-00022312 and brass is really nice same with steel you can find steel sometimes it's the perfect thickness
3axHlUKa5XQ-00033-00022384-00023256 make yourself some steel handles other options are micarta which you can get i think paper or woven
3axHlUKa5XQ-00034-00023256-00023984 micarta i forget the options i believe this one's paper but you can see it gets really really smooth
3axHlUKa5XQ-00035-00024120-00024664 and shiny there you can make it look really nice some people made some really nice micarta handles
3axHlUKa5XQ-00036-00024784-00025512 um just basic stuff popsicle sticks here's just leftover popsicle sticks that i had from um
3axHlUKa5XQ-00037-00025656-00026239 my epoxy boxes to mix it with and so i just took those and glued them on each side of this uh
3axHlUKa5XQ-00038-00026239-00026712 this peterson comb here and it works perfectly and it adds just a little bit more grip to it
3axHlUKa5XQ-00039-00026712-00027152 because this let's face it hand picks without handles are just way too thin they suck
3axHlUKa5XQ-00040-00027295-00027792 here's another option you can run into a random uh insta morph use a little bead to heat them up
3axHlUKa5XQ-00041-00027792-00028376 and mold them to the shape you want you can use that as handles what else we have here
3axHlUKa5XQ-00042-00028376-00028744 our woods let's go ahead and go onto our woods move this stuff out of the way
3axHlUKa5XQ-00043-00028927-00029344 what's down here in the focus a little bit more so just a whole bunch of different woods here
3axHlUKa5XQ-00044-00029416-00030016 here's our our different black woods this is a african black wood ancient here we go
3axHlUKa5XQ-00045-00030295-00031024 hm bog oak which is really nice i love it this is like a curly make uh curly maple purple heart
3axHlUKa5XQ-00046-00031024-00031792 pearls this video we will be working with this burl right here and you can see how nice that
3axHlUKa5XQ-00047-00031792-00032288 is in there and a burl is so when you see a tree with like a big knot on it all that compressed nut
3axHlUKa5XQ-00048-00032344-00032984 it makes this kind of thing so that's a burl here are other examples of burls right here
3axHlUKa5XQ-00049-00033280-00033504 you can see the features in them just are really cool
3axHlUKa5XQ-00050-00033640-00034512 there's mixtures of um acrylics and woods that you can buy and these turn out really cool
3axHlUKa5XQ-00051-00034872-00035504 and just like the other wood you can find knife scales that are already kind of almost the perfect
3axHlUKa5XQ-00052-00035504-00036312 uh thickness for them there's a whole bunch of options and for instance i here's a buffalo horn
3axHlUKa5XQ-00053-00036408-00036944 i haven't made anything with this yet so uh i'm gonna try this out uh there's just a whole bunch
3axHlUKa5XQ-00054-00036944-00037792 of options with this kind of stuff here but again today we will be working with this which is really
3axHlUKa5XQ-00055-00037792-00038464 nice um one thing to mention as well if you feel like mixing things which i might mention later in
3axHlUKa5XQ-00056-00038464-00039016 the video as well but worth mentioning now you can get to be pretty creative so here's one i've made
3axHlUKa5XQ-00057-00039120-00039592 there's the african ball oak on the ends there's brass in the middle and there's that curly maple
3axHlUKa5XQ-00058-00039728-00040576 in the middle as well but with this as well it's really hard to grind down the metal on these
3axHlUKa5XQ-00059-00040576-00041112 without overheating it and just making it come apart this pick was really hard it kept falling
3axHlUKa5XQ-00060-00041112-00041584 apart was really hard to make so i coated it with ca glue and decided to keep it for myself it looks
3axHlUKa5XQ-00061-00041584-00041976 nice but i mean it was hard to make and it just didn't give me a lot of confidence but it works
3axHlUKa5XQ-00062-00042032-00042352 and i have one sitting here that i planned on making something out of as well
3axHlUKa5XQ-00063-00042448-00042912 but just to be honest when you're cutting the metal it heats up a lot and it's just a really
3axHlUKa5XQ-00064-00042912-00043384 big pain to work with so i haven't touched this since so just something to keep in mind with that
3axHlUKa5XQ-00065-00043384-00043984 you can mix woods and acrylics all day woods in my car to acrylic in my car no problem just
3axHlUKa5XQ-00066-00044040-00044496 when you're mixing when you're trying to glue metal to something it doesn't work that well
3axHlUKa5XQ-00067-00044640-00045248 oh other ideas as well you have kitchen knives you can grind these down here's your hand already you
3axHlUKa5XQ-00068-00045248-00045920 can grind these down into little picks themselves a lot of people use those another option is let's
3axHlUKa5XQ-00069-00045920-00046880 say this is our pick metal here you can um glue big zip ties to each side just anything really
3axHlUKa5XQ-00070-00047032-00047584 anything works if you find like a piece of plastic to glue to each side just glue it to each side big
3axHlUKa5XQ-00071-00047584-00048064 zip ties the zip ties work because they got a little grip on them but really anything works
3axHlUKa5XQ-00072-00048064-00048600 and i would highly recommend just finding almost anything if that's really what it comes down to
3axHlUKa5XQ-00073-00048600-00049248 to put on for a handle because for me personally handles have greatly increased my picking ability
3axHlUKa5XQ-00074-00049248-00049768 and what i can pick and the comfort while picking without really hurting my hands so that increases
3axHlUKa5XQ-00075-00049768-00050080 the amount of time you can pick as well and gives you a higher chance of getting those
3axHlUKa5XQ-00076-00050160-00050880 locks that take more time to pick there are a few different options for pick metal we'll start with
3axHlUKa5XQ-00077-00050880-00051504 the cheapest we have these right here that i made and they have epoxy handles with pins in
3axHlUKa5XQ-00078-00051504-00051840 them but the metal for the picks themselves were made out of windshield wipers blades
3axHlUKa5XQ-00079-00051904-00052232 so you can see the thin one on the bottom how it actually goes through the handle there
3axHlUKa5XQ-00080-00052344-00052784 so you can see how thin it was and the top one was more of a thicker windshield wiper blade
3axHlUKa5XQ-00081-00052784-00053544 so there are windshield wiper blades we also have sparrows handles or other pick handles so whenever
3axHlUKa5XQ-00082-00053544-00054240 your pick is done like this whenever it's all bent up and it's done you just cut the tip off there
3axHlUKa5XQ-00083-00054391-00054991 focus you cut the tip off right there and then you uh cut all this plasti dip off
3axHlUKa5XQ-00084-00054991-00055464 and you'll have this part of the metal left and that's perfect for making like a half tang pick
3axHlUKa5XQ-00085-00055832-00056600 see we can also just flat out buy the picks and make handles for them so here's just a bag of a
3axHlUKa5XQ-00086-00056600-00057128 whole bunch of different companies picks i have you can just make the handles for them
3axHlUKa5XQ-00087-00057352-00058352 another option is to do what is called a feeler gauge so you can buy those in like almost kind of
3axHlUKa5XQ-00088-00058352-00058712 like pocketknife folding things and i'll put a picture of it right up here to give you an
3axHlUKa5XQ-00089-00058791-00059488 idea what i'm talking about you can also buy the actual size of metal that you're looking for
3axHlUKa5XQ-00090-00059488-00060391 in rolls so this one right here is 25 thousandths up here is 19 000 with also a 16 thousands in it
3axHlUKa5XQ-00091-00060391-00060864 because i just took that out of the box so these come in rolls right here and here's the fifteen
3axHlUKa5XQ-00092-00060864-00061472 thousands one um these i found at mcmaster.com if you're in the states uh it's the only place
3axHlUKa5XQ-00093-00061472-00062160 i can really find it this actually is 15 000 one i got on amazon recently and it's perfect
3axHlUKa5XQ-00094-00062160-00062584 because it's this nice little roll which you can control it unlike these or they can come undone
3axHlUKa5XQ-00095-00062696-00063504 it's great um sometimes the the pick baggies that you get from buying picks i put the pieces i cut
3axHlUKa5XQ-00096-00063504-00063832 off from the metals in here so they're just ready for me next time i'm ready to make them
3axHlUKa5XQ-00097-00063896-00064279 always when you're storing your stuff make sure you're washing watching your moisture because
3axHlUKa5XQ-00098-00064279-00065048 you don't want it to rust if you want to do dimple picks here's a good option these are ejector pens
3axHlUKa5XQ-00099-00065464-00065880 that's what they look like and you just shape this one end of it
3axHlUKa5XQ-00100-00065936-00066592 and then this end right here you stick into whatever handle you want to make for it and um
3axHlUKa5XQ-00101-00066672-00067208 these are pretty nice i've only started working on one so far you can see how far i got in the metal
3axHlUKa5XQ-00102-00067280-00067712 but i haven't made a whole lot of my um own dimple picks yet i actually just
3axHlUKa5XQ-00103-00067712-00068512 like buying the um multi-pick ones and modifying those but here is the different types of metal
3axHlUKa5XQ-00104-00068512-00069248 and options for crafting the pick metal with oh i guess just to run down of sizes real quick as well
3axHlUKa5XQ-00105-00069304-00069936 i find the fifteen thousands to be pretty thin itself especially after polishing
3axHlUKa5XQ-00106-00070024-00070576 it's hard to go thinner than that unless you really need to need to for anything like that um
3axHlUKa5XQ-00107-00070688-00071168 sixteen thousandths i really like because when you're done polishing it down it gets to be about
3axHlUKa5XQ-00108-00071168-00071704 the size of fifteen thousands so i really like that nineteen thousands everybody knows it's uh
3axHlUKa5XQ-00109-00071704-00072176 great that's been the new size it's been the hit lately and it is it's a perfect size and of course
3axHlUKa5XQ-00110-00072176-00072984 you're 25 thousands for there's a keyway it's worth just open and why not have a stronger pick