FO_Y3Met42k-00000-00000124-00000643 Lots of us think, they can live their dreams from tomorrow FO_Y3Met42k-00001-00000643-00000884 work, weekend, salary, pay rent FO_Y3Met42k-00002-00000958-00001238 This is not life. And what about your dreams? FO_Y3Met42k-00003-00002202-00002645 Tomorrow is a common word, which come again and again FO_Y3Met42k-00004-00002757-00003246 Whenever I try to live my dreams whenever I try to fly around the world FO_Y3Met42k-00005-00003246-00003413 one word always came FO_Y3Met42k-00006-00003985-00004424 Because of some reasons like family saving marriage, etc, etc... FO_Y3Met42k-00007-00004564-00004908 tomorrow the day which never came... FO_Y3Met42k-00008-00005160-00005607 I tried again and again, but tomorrow never came FO_Y3Met42k-00009-00005732-00006230 One day when I woke up, I checked my face into the mirror again and again FO_Y3Met42k-00010-00006230-00006454 I said to me, what are you doing? FO_Y3Met42k-00011-00006455-00006655 Why are you playing with your dreams? FO_Y3Met42k-00012-00006884-00007447 Stop saying tomorrow start saying today. Stop killing yourself start living yourself. FO_Y3Met42k-00013-00007479-00007842 Then the day came FO_Y3Met42k-00014-00007842-00008121 And instead of saying tomorrow. I said to myself, Let's Plan. FO_Y3Met42k-00015-00008221-00008472 I started travelling, exploring, biking FO_Y3Met42k-00016-00009142-00009818 No age, no time is perfect for your dreams. Today is the only day when you can live your dreams FO_Y3Met42k-00017-00010018-00010590 So my friends stop saying tomorrow, start saying today because tomorrow never exists FO_Y3Met42k-00018-00010709-00011196 This is just a reminder to myself, but maybe it can be a reminder to you too... FPN21XoxXNM-00000-00000746-00001151 be straight ahead across the road oh FPN21XoxXNM-00001-00001496-00002246 dude he's he's one shot bro nice shot your last boy in the clip FPN21XoxXNM-00003-00005421-00005957 behind the barricade one down bad guys one more tree on the right straight on FPN21XoxXNM-00004-00005957-00006404 the right at 105 behind that tree yeah fuck him up FPN21XoxXNM-00005-00006404-00007281 fuck him up Holly hit his armors armors gone FPN21XoxXNM-00006-00007715-00008950 got one coming watch out flank around flank around oh do a guess what's coming FPN21XoxXNM-00007-00008950-00010344 baby at a chopper let's go got it FPN21XoxXNM-00008-00010518-00010911 I'm coming yep yep all three are all three left or FPN21XoxXNM-00009-00010911-00012438 right here got one cuz I'm just shit man FPN21XoxXNM-00010-00012539-00012930 let's do this we're gonna win this FPN21XoxXNM-00011-00013451-00014133 Supply Drop right here on us top of the hill FPN21XoxXNM-00012-00014413-00015926 dad let's go let's go go let's go baby FPN21XoxXNM-00013-00016044-00016842 circle he's got now down one left-hand side of the truck 178 FPN21XoxXNM-00014-00017672-00019092 fucking I got him what is it 1v1 he's under you his teammate up I got his FPN21XoxXNM-00015-00019092-00020079 teammate down Oh victory he died from the song dude let's go I'm not I got him FPN21XoxXNM-00016-00020079-00020502 I got the right Scott dog finish it and finish him last guy on Scott dog I'm FPN21XoxXNM-00017-00020502-00021735 going his armor fucking shit fun of it man how the tree right there he's trying FPN21XoxXNM-00018-00021735-00022047 to stir smithy he's got to get a kill before that's it baby let's go FPN21XoxXNM-00019-00022047-00023044 backpedal which way which way was right he's got armor oh my god got him got him FPN21XoxXNM-00020-00023044-00023410 she's got both women let's fucking go you fucking kill all of them man I'm FPN21XoxXNM-00021-00023410-00023709 fucking sucking man FRAtrqD_TQY-00000-00000000-00000106 .... these are on the front page as well and they'll be scrolling so everybody gets their chance to FRAtrqD_TQY-00001-00000106-00000167 go on there. FRAtrqD_TQY-00002-00000167-00000542 So if we just go to setting up your sweepstake, FRAtrqD_TQY-00003-00000542-00000969 first of all you get to choose your charities, so it's a search where people just start FRAtrqD_TQY-00004-00000969-00001045 typing in FRAtrqD_TQY-00005-00001045-00001461 the name of their charity and any part of that name will bring up the charity. FRAtrqD_TQY-00006-00001461-00001882 As we said, you can have up to four, let me just pick up FRAtrqD_TQY-00007-00001882-00002202 two, and then you go next, FRAtrqD_TQY-00008-00002202-00002658 and then we explain to people the difference between a challenge sweepstake and a FRAtrqD_TQY-00009-00002658-00003007 group sweepstake. Obviously nobody's going to know what that is, we hope FRAtrqD_TQY-00010-00003007-00003310 it's pretty simple from the definitions but you know, it would be great to get FRAtrqD_TQY-00011-00003310-00003382 your feedback if FRAtrqD_TQY-00012-00003382-00003684 people aren't sure, we can amend that and say exactly what it is. FRAtrqD_TQY-00013-00003684-00003995 Challenge sweepstake is probably the most complex one to set up FRAtrqD_TQY-00014-00003995-00004321 so we thought we'd show you that one and show how quickly it is that we can work through FRAtrqD_TQY-00015-00004321-00004645 that. So the first thing you do it's the same kind of search, FRAtrqD_TQY-00016-00004645-00005001 you put in any part of the event that you're taking part in and it'll bring up FRAtrqD_TQY-00017-00005001-00005396 everything with that in. So if you put London or Reading or Wiggleride FRAtrqD_TQY-00018-00005396-00005832 whatever it happens to be, it will show up there as well. So FRAtrqD_TQY-00019-00005832-00006256 this is going to be a shock for Chris, and I think it's unlikely that Chris will be running a marathon FRAtrqD_TQY-00020-00006256-00006631 but, you know,, who knows maybe one day? So this is the bit FRAtrqD_TQY-00021-00006631-00006945 that you always put your description in. This is the bit where, you know, with your FRAtrqD_TQY-00022-00006945-00007067 online sponsorship FRAtrqD_TQY-00023-00007067-00007420 it's usually about pulling at the heart strings. You know, it's FRAtrqD_TQY-00024-00007420-00007770 this or it's that, but most of the time with these we see people just having a bit FRAtrqD_TQY-00025-00007770-00007834 of fun. FRAtrqD_TQY-00026-00007834-00008207 You know, I'm not doing so much training or you get the other side of things where FRAtrqD_TQY-00027-00008207-00008264 people are going FRAtrqD_TQY-00028-00008264-00008613 I'm training really hard and I'm getting up at 6am every morning and I'm out FRAtrqD_TQY-00029-00008613-00009038 at 5am on Sunday running around Hampstead Heath and all of these kinds of things FRAtrqD_TQY-00030-00009038-00009371 but that's the bit that really gets people engaged. FW8CMUaFxjU-00000-00000000-00000892 Hello Shyguitar people. So today I am going to Bangkok and I'm currently at home and, FW8CMUaFxjU-00001-00000892-00001404 I'm waiting to go to the airport and it was like this whole entire thing where FW8CMUaFxjU-00002-00001404-00001985 they said they were going to move the competition up to next week but my aunt FW8CMUaFxjU-00003-00001985-00002336 had already paid for everything so like we had to like have a conversation and FW8CMUaFxjU-00004-00002336-00002898 so we're just moving hotels. So yeah, I'm gonna try to film some stuff for you, FW8CMUaFxjU-00005-00002898-00003296 since I haven't been posting on my channel very frequently, and I kind of FW8CMUaFxjU-00006-00003296-00004064 feel bad for that. So I will film as much as I can and hopefully we can have a FW8CMUaFxjU-00007-00004064-00004571 little vlog thing. And hopefully I get into the final round and so I will see you FW8CMUaFxjU-00008-00004572-00004772 guys later. FW8CMUaFxjU-00009-00007759-00008433 Hey guys! So it's the morning of the audition. Um I don't know if I'm gonna be FW8CMUaFxjU-00010-00008433-00008868 the only one here because they wanted us to cancel everything, because they wanted FW8CMUaFxjU-00011-00008868-00009275 to move it up to next week but my aunt had already paid for everything, FW8CMUaFxjU-00012-00009276-00010208 so we're here. But we moved hotels, and there's this bike thing, so all the roads are gonna be closed. FW8CMUaFxjU-00013-00010208-00010730 But, we made it here. I have my headphones here, I've been practicing a little bit. FW8CMUaFxjU-00014-00010984-00011520 I hope this goes okay, and I hope I can get into the final round, that would be FW8CMUaFxjU-00015-00011520-00011989 very nice. Hopefully, when I'm in front of the judges I don't be all nervous and shit. FW8CMUaFxjU-00016-00011989-00012364 I'm trying to tell myself to not be nervous. And this is what I'm wearing FW8CMUaFxjU-00017-00012364-00013103 today. It's a little crop top. It's my shirt from my No Point music video. FW8CMUaFxjU-00018-00013103-00013782 But yeah. Wish me luck guys. I'm gonna practice some more. FW8CMUaFxjU-00019-00029408-00030095 We are in a huge flower field, and there's a temple behind me, and I've FW8CMUaFxjU-00020-00030096-00030539 taken like ten thousand pictures! FW8CMUaFxjU-00021-00044148-00044612 Honestly, the only color I live for is black. FW8CMUaFxjU-00022-00044940-00045238 Hey guys! So, I just got FW8CMUaFxjU-00023-00045239-00045588 out of the movie theater. We went to go see FW8CMUaFxjU-00024-00045588-00046008 The Crimes of Grindelwald which was actually quite good. The reviews FW8CMUaFxjU-00025-00046008-00046523 weren't that great but I thought that it was quite a good movie. FW8CMUaFxjU-00026-00046523-00047168 But I wish I would have seen more of a Grindelwald and Dumbledore's relationship because FW8CMUaFxjU-00027-00047168-00047742 that was mentioned was only briefly mentioned but, still a good movie. FW8CMUaFxjU-00028-00047742-00048505 So now I'm just waiting for my aunt to cosmetics for my grandma, and we're gonna FW8CMUaFxjU-00029-00048505-00048984 go back to the airport. And I will FW8CMUaFxjU-00030-00048984-00049528 know the results of my audition next week, when everybody else goes through the FW8CMUaFxjU-00031-00049528-00050143 competition. I auditioned today. You know what, I'll actually probably tell you FW8CMUaFxjU-00032-00050143-00050618 about it later when it's not so loud. But yeah, just wanted to check in with you guys. FW8CMUaFxjU-00033-00050620-00050848 So, I will see you guys later. FW8CMUaFxjU-00034-00050924-00051636 Hey guys, so it is the next couple of days later. Today I'm FW8CMUaFxjU-00035-00051636-00052233 gonna edit the vlog and I'm gonna get it done for you guys. I feel bad for not FW8CMUaFxjU-00036-00052233-00052869 posting for about a week or two. I just wasn't really feeling like filming, and I FW8CMUaFxjU-00037-00052869-00053291 didn't want you guys to see me in a state where I was doing something that I FW8CMUaFxjU-00038-00053291-00054147 didn't want to do. Like, I want to give my best that I can possibly give, and if I'm FW8CMUaFxjU-00039-00054147-00054592 just like in a not filming mood, then I don't want to put that out there, because FW8CMUaFxjU-00040-00054592-00055269 then you're not getting the best content. But yeah, I'm back at my dorm and I FW8CMUaFxjU-00041-00055269-00056037 forgot to like sum up the audition for you guys. So they had me go into this FW8CMUaFxjU-00042-00056037-00056525 room. I was the first person. They had me go into this room and it was like, FW8CMUaFxjU-00043-00056525-00057087 mirrors and this wooded floor. I have footage of it but like, that was only the FW8CMUaFxjU-00044-00057087-00057738 fast song. They had me sing one fast song and one that slow song. The fast song FW8CMUaFxjU-00045-00057738-00058452 that I sang was Lover By (Lol) I was trying to say "Lover Boy" by and FW8CMUaFxjU-00046-00058452-00058739 then like my brain FW8CMUaFxjU-00047-00058782-00059396 fucking motorcycles Jesus FW8CMUaFxjU-00048-00059732-00060672 Okay now that he is gone, the fast song was Lover Boy by a Phum Viphurit, and the FW8CMUaFxjU-00049-00060672-00061077 slow one was Stay With Me by Sam Smith. The fast song is the only one that I FW8CMUaFxjU-00050-00061077-00061614 have footage of, but it wasn't that great. I was just very nervous. I stood in front FW8CMUaFxjU-00051-00061614-00061983 of three judges. They were producers and there was a FW8CMUaFxjU-00052-00061983-00062400 songwriter - I think that's called a lyricist. FW8CMUaFxjU-00053-00062400-00063320 I mean either one, it's same meaning. But like yeah, and they were nice and they FW8CMUaFxjU-00054-00063320-00063795 they said "You know, we're not here to comment on anything we're just here to FW8CMUaFxjU-00055-00063795-00064278 listen because if we comment on anything, then it won't be fair to other people." I FW8CMUaFxjU-00056-00064278-00064748 was like okay fair enough. FW8CMUaFxjU-00057-00064748-00065237 But yeah they asked me how long I've been singing, and I said like practically FW8CMUaFxjU-00058-00065237-00065657 my whole entire life and they were like "wow. FW8CMUaFxjU-00059-00065657-00066343 your whole entire life" and I'm like "yeah" and they they were nice. They were like, FW8CMUaFxjU-00060-00066343-00066892 "You know we're gonna try and talk to you first, so that you don't feel nervous and FW8CMUaFxjU-00061-00066892-00067441 all. Because then your singing won't be as good as you want it to be." And so they FW8CMUaFxjU-00062-00067441-00067837 talked to me for a little bit and then afterwards I sang and I was still FW8CMUaFxjU-00063-00067837-00068583 nervous, but I was determined to be like "NO, you know what Amrita you I know you FW8CMUaFxjU-00064-00068583-00069183 can fucking sing ok so you've gotta do well on this." Because like that's what FW8CMUaFxjU-00065-00069183-00069613 annoys me about myself. I know that I'm good at singing. That's not me being a FW8CMUaFxjU-00066-00069613-00070192 narcissist, it's just me being like I know I'm good at singing. I know FW8CMUaFxjU-00067-00070192-00070632 I'm good at singing, but nerves always get the better of me and I hate it, it's FW8CMUaFxjU-00068-00070632-00071439 so annoying. Like, oh my gosh and then like I'm not as good as I know I am when FW8CMUaFxjU-00069-00071439-00071844 I'm nervous. So there's that but the slow song was FW8CMUaFxjU-00070-00071844-00072363 good, and afterwards they asked me "Did you have singing lessons?" and I said "Well FW8CMUaFxjU-00071-00072363-00073201 I took one course on singing like from KPN." And they were like "ok" so I don't I FW8CMUaFxjU-00072-00073201-00073636 don't know if that means they were impressed or not. But like, for the slow FW8CMUaFxjU-00073-00073636-00074127 song, the part that I'm most proud of was the second verse where he goes "and deep FW8CMUaFxjU-00074-00074127-00075049 down I know this never works" I practiced that like 20,000 fucking times FW8CMUaFxjU-00075-00075049-00075805 because I could not get the "works". That was so off-key, but like but once I came FW8CMUaFxjU-00076-00075805-00076275 to that verse I was like "Okay Amrita, don't fuck this up, don't fuck this up, FW8CMUaFxjU-00077-00076275-00076772 please don't fuck this up." And it was fine, you know. I got it and was like FW8CMUaFxjU-00078-00076772-00077426 "yes!" So like, that's one thing that I'm proud of myself about. And also I FW8CMUaFxjU-00079-00077426-00078389 just want.. There is this little girl who is like, my grandma's granddaughter from FW8CMUaFxjU-00080-00078389-00078873 like he,r I think she's like her great-granddaughter, and she's like still FW8CMUaFxjU-00081-00078873-00079347 a little kid. And she's friends with my little sister. And once I was at the FW8CMUaFxjU-00082-00079347-00079911 airport, this is the cutest thing ever. She, so recently she went to a FW8CMUaFxjU-00083-00079911-00080604 storytelling competition where she had to like act out all these gestures and FW8CMUaFxjU-00084-00080604-00081255 like, you know, had to tell the story. And when I was at the airport, when she was FW8CMUaFxjU-00085-00081255-00081756 like, dropping me off with her mom and dad she rolled down the window, and she's FW8CMUaFxjU-00086-00081756-00082604 like "Hey Amrita! Make sure you get the gold medal, because I got a silver medal!" FW8CMUaFxjU-00087-00082604-00083363 It was like, it was the cutest thing ever. She's like "Amrita, FW8CMUaFxjU-00088-00083363-00084174 make sure to get the gold medal because I got a silver medal, okay?" It was just, it FW8CMUaFxjU-00089-00084174-00084666 was the cutest thing it was the cutest thing ever. Like, I will remember it FW8CMUaFxjU-00090-00084666-00085214 forever. I love kids so much, oh my god. But yeah, FW8CMUaFxjU-00091-00085214-00086033 that is my audition. I won't know how I did until next week, since they decided FW8CMUaFxjU-00092-00086033-00086592 to move it up to next week. So we have to wait for everybody else to like, do their FW8CMUaFxjU-00093-00086592-00087483 audition to know if I got into the final round where there is ten people. So you FW8CMUaFxjU-00094-00087483-00087922 know, wish me luck and I hope I can get some editing done today so that I will FW8CMUaFxjU-00095-00087922-00088433 have this vlog up for you guys. Just FW8CMUaFxjU-00096-00088979-00089730 ignore the motorcycles, okay? But yeah, I love you guys very, very FW8CMUaFxjU-00097-00089730-00090387 much thank you so much for watching my videos and subscribing and all of that FW8CMUaFxjU-00098-00090387-00091275 fun stuff. So yeah, I'm bad at it I'm bad at outros. I love you guys very, very much FW8CMUaFxjU-00099-00091275-00091734 and make sure to give this video a like if you enjoyed it and subscribe if you FW8CMUaFxjU-00100-00091734-00092294 would like more videos from me. Bye guys! Rock on! FX1uqSgWhf4-00000-00000000-00000082 Hello! FX1uqSgWhf4-00001-00000082-00000250 We are #Bibinda. FX1uqSgWhf4-00002-00000600-00000910 And today we are going to give you our 5 tips... FX1uqSgWhf4-00003-00000910-00001200 Why 5? I don't know... I just liked the number. FX1uqSgWhf4-00004-00001200-00001420 5 tips to make relationships work. FX1uqSgWhf4-00005-00001420-00001639 - Because you count them with one hand - Exactly FX1uqSgWhf4-00006-00001639-00001820 First one is: Communication. FX1uqSgWhf4-00007-00001820-00002170 You already knew that. It's used in memes and everywhere. FX1uqSgWhf4-00008-00002170-00002370 But what does communication mean?... FX1uqSgWhf4-00009-00002400-00002770 "I yell at you because I'm angry and that's how I communicate?." FX1uqSgWhf4-00010-00002770-00002870 NO. FX1uqSgWhf4-00011-00002870-00003300 It means: I tell you what I really want to tell you. FX1uqSgWhf4-00012-00003300-00003420 Yes... FX1uqSgWhf4-00013-00003420-00003620 Which is different from... FX1uqSgWhf4-00014-00003620-00003820 Yes but, we also have to respect... FX1uqSgWhf4-00015-00003820-00004020 - Which leads me to the second tip... - Okay FX1uqSgWhf4-00016-00004020-00004120 ...we will get there. FX1uqSgWhf4-00017-00004120-00004410 We have to respect that if someone is angry, FX1uqSgWhf4-00018-00004410-00004670 it is normal that their voices are louder than usual. FX1uqSgWhf4-00019-00004670-00004980 And you don't necessarily have to take it personally... FX1uqSgWhf4-00020-00004980-00005190 -... just let it be... - Okay FX1uqSgWhf4-00021-00005190-00005390 ...as that person needs in that specific moment... FX1uqSgWhf4-00022-00005390-00005590 You know, emotions... FX1uqSgWhf4-00023-00005670-00006100 - That has never happened to me - No, never... FX1uqSgWhf4-00024-00006100-00006270 So, was that number 2? FX1uqSgWhf4-00025-00006270-00006450 Number 2 is: Respect. FX1uqSgWhf4-00026-00006450-00006700 The typical ones: communication and respect. FX1uqSgWhf4-00027-00006700-00006940 So, what is the third of the typical ones? FX1uqSgWhf4-00028-00006940-00007250 What is the third code of those typical tips?. FX1uqSgWhf4-00029-00007250-00007450 The WiFi code. FX1uqSgWhf4-00030-00007600-00007870 So that each one has their own space. FX1uqSgWhf4-00031-00007870-00008120 I have my WiFi, you have yours, FX1uqSgWhf4-00032-00008120-00008320 but we know each other's codes. FX1uqSgWhf4-00033-00008320-00008700 Besides, we know each other's phone unlock codes, FX1uqSgWhf4-00034-00008700-00008820 also our email passwords. FX1uqSgWhf4-00035-00008820-00009130 How often do you get into my email to spy on me?. FX1uqSgWhf4-00036-00009170-00009260 Daily. FX1uqSgWhf4-00037-00009260-00009430 I'm sure of that. FX1uqSgWhf4-00038-00009430-00009730 - I have never got into your mail - Me neither to yours FX1uqSgWhf4-00039-00009730-00009930 Although I know your password. FX1uqSgWhf4-00040-00010030-00010200 I guess it's because... FX1uqSgWhf4-00041-00010200-00010400 we trust each other!. FX1uqSgWhf4-00042-00010400-00010770 - That's number 3! - 4, number 3 was the WiFi code FX1uqSgWhf4-00043-00010770-00010970 Oh, ok. Number 4 FX1uqSgWhf4-00044-00010970-00011250 Then, tip number 4 is: Trust. FX1uqSgWhf4-00045-00011250-00011370 - Right? - Yes FX1uqSgWhf4-00046-00011370-00011570 There are people who... FX1uqSgWhf4-00047-00011570-00011720 are going to be unfaithful, FX1uqSgWhf4-00048-00011720-00011860 it doesn't matter what they do, FX1uqSgWhf4-00049-00011860-00012060 whatever their job is, FX1uqSgWhf4-00050-00012060-00012400 because they simply have that need to fill in their life. FX1uqSgWhf4-00051-00012400-00012560 Whatever the reason. FX1uqSgWhf4-00052-00012560-00012900 Either because they are not happy or because they are that kind of person... FX1uqSgWhf4-00053-00012900-00013019 ...or because whatever. FX1uqSgWhf4-00054-00013019-00013200 And there are people who are very faithful. FX1uqSgWhf4-00055-00013200-00013500 - Totally - People who will stay FX1uqSgWhf4-00056-00013500-00013700 When communication exists... FX1uqSgWhf4-00057-00013700-00013930 ...as well as clarity, FX1uqSgWhf4-00058-00013930-00014230 the soul rests a little better. FX1uqSgWhf4-00059-00014230-00014350 Yes. Totally. FX1uqSgWhf4-00060-00014350-00014550 Well, also... FX1uqSgWhf4-00061-00014550-00014880 ...trust is not only about... FX1uqSgWhf4-00062-00014880-00015080 How do I say this? FX1uqSgWhf4-00063-00015080-00015280 Is not only granted, it is also earned. FX1uqSgWhf4-00064-00015280-00015480 - Trust? - Yes, trust FX1uqSgWhf4-00065-00015480-00015830 - So, we have to work on it - Not doing good things that... FX1uqSgWhf4-00066-00015830-00016200 - No, how is it? - Not doing bad things that seem good FX1uqSgWhf4-00067-00016200-00016500 Right. Don't doing suspicious things. FX1uqSgWhf4-00068-00016500-00016870 - You are not doing shit - Exactly FX1uqSgWhf4-00069-00016870-00017070 And the final tip?. FX1uqSgWhf4-00070-00017150-00017380 Liking each other? FX1uqSgWhf4-00071-00017380-00017680 Similar sense of humor? FX1uqSgWhf4-00072-00017680-00017850 - Getting along - Right FX1uqSgWhf4-00073-00017850-00018020 Some people don't get along. FX1uqSgWhf4-00074-00018020-00018300 They are in relationships and I don't know why FX1uqSgWhf4-00075-00018300-00018500 because they don't get along. FX1uqSgWhf4-00076-00018500-00018900 It is very uncomfortable to be with a couple FX1uqSgWhf4-00077-00018900-00019200 who fight or talk ugly to each other. FX1uqSgWhf4-00078-00019200-00019600 Once we gave a ride to a couple... FX1uqSgWhf4-00079-00019600-00019900 To the airport, remember? FX1uqSgWhf4-00080-00019900-00020360 ...and it was the longest 45 minutes of our life. FX1uqSgWhf4-00081-00020360-00020610 They talked as if they were making jokes to each other, FX1uqSgWhf4-00082-00020610-00020810 the heaviest jokes, like... FX1uqSgWhf4-00083-00020810-00020930 It was horrible. FX1uqSgWhf4-00084-00020930-00021050 Also, it's like... FX1uqSgWhf4-00085-00021050-00021310 when you no longer want to be with someone... FX1uqSgWhf4-00086-00021340-00021480 don't be. FX1uqSgWhf4-00087-00021480-00021800 Don't be because of that person, because of yourself FX1uqSgWhf4-00088-00021800-00021970 and because of your children. FX1uqSgWhf4-00089-00021970-00022210 Some people say: "It is because of the children." FX1uqSgWhf4-00090-00022210-00022410 But children grow up FX1uqSgWhf4-00091-00022410-00022850 seeing a very strange example of what relationships are FX1uqSgWhf4-00092-00022850-00023070 and is very misrepresentative for them too. FX1uqSgWhf4-00093-00023070-00023280 Right. They remember how bad their parents got along FX1uqSgWhf4-00094-00023280-00023480 and how uncomfortable it was. Right?. FX1uqSgWhf4-00095-00023610-00023850 Shall we give them a bonus? FX1uqSgWhf4-00096-00023850-00024070 I feel like we could have an extra tip here. FX1uqSgWhf4-00097-00024070-00024220 - Ok - Ok, what could be? FX1uqSgWhf4-00098-00024220-00024420 - I don't know - Come on, give us an extra FX1uqSgWhf4-00099-00024420-00024700 Bibi, participate. FX1uqSgWhf4-00100-00024800-00025040 - Ok, let me think - Where are we? FX1uqSgWhf4-00101-00025040-00025240 - I am going to say... - Trust and so FX1uqSgWhf4-00102-00025240-00025400 Give each other their own space. FX1uqSgWhf4-00103-00025400-00025760 We are in this situation where I travel a lot FX1uqSgWhf4-00104-00025760-00026300 and you, by the nature of your job, lock yourself up to work. FX1uqSgWhf4-00105-00026300-00026600 So, having those spaces of being individuals FX1uqSgWhf4-00106-00026600-00026850 even when we are living life as a couple FX1uqSgWhf4-00107-00026850-00027050 it is very important. Right? FX1uqSgWhf4-00108-00027050-00027280 It is. I liked your individuality. FX1uqSgWhf4-00109-00027280-00027700 You have your own world, that has nothing to do with me FX1uqSgWhf4-00110-00027700-00027920 a world where I do not have to be nosy. FX1uqSgWhf4-00111-00027920-00028100 - You know that world - I do know it FX1uqSgWhf4-00112-00028100-00028300 I know everybody there and I trust you FX1uqSgWhf4-00113-00028300-00028460 I know you are not doing anything weird. FX1uqSgWhf4-00114-00028460-00028850 But it's not up to me to always know what's going on in your world FX1uqSgWhf4-00115-00028850-00029000 and I have my own world. FX1uqSgWhf4-00116-00029000-00029200 My friends, my things. FX1uqSgWhf4-00117-00029200-00029500 I obviously do let you know because I am that kind of person FX1uqSgWhf4-00118-00029500-00029870 like: "this happened with... and she told me that..." FX1uqSgWhf4-00119-00029870-00030070 And... everything is fine. FX1uqSgWhf4-00120-00030070-00030420 - Anyway, those were our 5 tips - Plus 1 FX1uqSgWhf4-00121-00030420-00030820 Plus 1 bonus to have a cool relationship. FX1uqSgWhf4-00122-00030820-00031120 *they divorce in 5 minutes* FX4zRrBTV8y-00000-00000432-00000606 the boy and the Wolf FX4zRrBTV8y-00001-00000606-00001607 there once lived a Shepherd boy every day he would go up the hill FX4zRrBTV8y-00002-00001607-00002350 to Grace his sheep one day he was born and he wanted to have some fun [Music] FX4zRrBTV8y-00003-00002508-00002778 he showed it FX4zRrBTV8y-00004-00002778-00003732 there's a wolf the farmers working in the fields hurt with the boys cries for help FX4zRrBTV8y-00005-00003732-00004482 run up the hill to save the boy where's the wolf where is the wolf they cried FX4zRrBTV8y-00006-00004572-00005214 they looked around but there was no Wolf the farmers warmed him against playing such tricks FX4zRrBTV8y-00007-00005214-00005802 and walked away but the boy wouldn't listen he played the same trick again FXY-we0StdY-00000-00000662-00001304 Trump Says Flag Burning Should Be A Crime. FXY-we0StdY-00001-00001304-00001667 President-elect Donald Trump posted a tweet early Tuesday morning suggesting that people FXY-we0StdY-00002-00001667-00001972 who burn the American flag should pay for their lack of patriotism. FXY-we0StdY-00003-00001972-00002455 �Nobody should be allowed to burn the American flag � if they do, there must be consequences FXY-we0StdY-00004-00002455-00002859 � perhaps loss of citizenship or year in jail!� he wrote. FXY-we0StdY-00005-00002859-00003279 The motivation for this unexpected tweet remained unknown, though some speculated that it may FXY-we0StdY-00006-00003279-00003760 have been inspired by what occurred at Hampshire College in Massachusetts earlier in the month. FXY-we0StdY-00007-00003760-00004275 As reported by Fox News, the college opted to stop flying all flags on campus after anti-Trump FXY-we0StdY-00008-00004275-00004807 protesters burned an American flag following the president-elect�s 2016 election victory. FXY-we0StdY-00009-00004807-00005224 Either way, the liberal media found Trump�s idea appalling, as it only served to verify FXY-we0StdY-00010-00005224-00005507 their claims that he possessed an authoritarian nature. FXY-we0StdY-00011-00005507-00005907 �Trump�s flag-burning tweet is a frightening moment not because his proposal stands any FXY-we0StdY-00012-00005907-00006323 chance of enactment, but because it reflects one of the one of the few signs that his dangerous FXY-we0StdY-00013-00006323-00006750 and authoritarian politics is calculated, and not merely crazy,� wrote one apparently FXY-we0StdY-00014-00006750-00007026 nervous New York magazine contributor. FXY-we0StdY-00015-00007026-00007464 Never mind the fact that failed 2016 presidential nominee HIllary Clinton proposed something FXY-we0StdY-00016-00007464-00007615 awfully similar. FXY-we0StdY-00017-00007615-00008168 According to NBC News reporter Frank Thorp V, in 2015 then-Sen. Hillary Clinton introduced FXY-we0StdY-00018-00008168-00008412 a bill that would outlaw the burning of the American flag. FXY-we0StdY-00019-00008412-00008853 �Any person who shall intentionally threaten or intimidate any person or group of persons FXY-we0StdY-00020-00008853-00009286 by burning, or causing to be burned, a flag of the United States shall be fined not more FXY-we0StdY-00021-00009286-00009846 than $100,000, imprisoned for not more than 1 year, or both,� the bill read. FXY-we0StdY-00022-00009846-00010239 Though Clinton�s bill did not mention potentially revoking a flag-burner�s citizenship, it FXY-we0StdY-00023-00010239-00010693 still advocated the same sort of anti-free speech authoritarianism expressed by Trump. FXY-we0StdY-00024-00010693-00011092 We admire his patriotism, but one of the things Americans should love their country most for FXY-we0StdY-00025-00011092-00011521 is its freedoms � which includes the freedom to express ideas with which we would whole-heartedly FXY-we0StdY-00026-00011521-00011722 disagree, such as burning our flag. FXY-we0StdY-00027-00011722-00012123 Of course, if the flag is someone else�s property or its burning presents some sort FXY-we0StdY-00028-00012123-00012338 of public danger, that�s another matter. FXY-we0StdY-00029-00012338-00012875 But free speech, like the right to bear arms, is paramount to maintaining a free society. FXY-we0StdY-00030-00012875-00013235 Trump may want to think a bit more before he publishes a tweet to avoid providing the FXY-we0StdY-00031-00013235-00013541 media with fuel for their already anti-Trump fire. FXY-we0StdY-00032-00013541-00013962 Likewise, the liberal mainstream media should consider the behavior of their beloved election FXY-we0StdY-00033-00013962-00014320 martyr, Hillary Rodham Clinton, before criticizing Trump. FXY-we0StdY-00034-00014320-00014762 He might post some wild ideas to Twitter from time to time, but at least he has never actually FXY-we0StdY-00035-00014762-00015016 tried to outlaw flag burning like Hillary Clinton did. FXY-we0StdY-00036-00015016-00015116 H/T The Hill FXY-we0StdY-00037-00015116-00015490 Please share this story on Facebook and Twitter and let us know what you think about Trump�s FXY-we0StdY-00038-00015490-00015840 tweet and the liberal mainstream media�s hyperbolic reaction! FXY-we0StdY-00039-00015840-00016001 What do you think about this tweet? FXY-we0StdY-00040-00016001-00017055 Scroll down to comment below! FZt5DOM1eYy-00000-00000000-00000477 Hello! My name is Robin Singh and I manage the farm as well as the media content at Peepal Farm. FZt5DOM1eYy-00001-00000477-00000912 Besides being an animal rescue organization, Peepal Farm also creates awareness content. FZt5DOM1eYy-00002-00000912-00001229 To support our work, we run an organic farm... FZt5DOM1eYy-00003-00001229-00001673 ...and also sell handmade products online. FZt5DOM1eYy-00004-00001673-00001965 Today, I want to talk to you about our animal rescue operation... FZt5DOM1eYy-00005-00001965-00002519 ...which aims at helping and treating injured animals like cows, dogs, donkeys etc.... FZt5DOM1eYy-00006-00002519-00002909 ...but it is only possible within a radius of 8 kms from our village... FZt5DOM1eYy-00007-00002909-00003141 ...and that too when we have the capacity. FZt5DOM1eYy-00008-00003141-00003543 Because at any given time, we don't have space for keeping more than 45 animals. FZt5DOM1eYy-00009-00003543-00003785 Although we run a 'Treat On Street' program as part of our operations... FZt5DOM1eYy-00010-00003785-00004165 ...but that too is run within a limited radius. FZt5DOM1eYy-00011-00004165-00004634 Thanks to the social media, we are now connected with millions of people across India... FZt5DOM1eYy-00012-00004634-00005216 ..and we get hundreds of phone calls everyday from every corner of the country. FZt5DOM1eYy-00013-00005216-00005478 Some looking for help for their pets... FZt5DOM1eYy-00014-00005478-00005985 ...some asking us for help for injured stray animals. FZt5DOM1eYy-00015-00005985-00006509 It's disheartening for us because we can't respond to all these calls from different parts of India... FZt5DOM1eYy-00016-00006509-00006698 ...but our hands are tied. FZt5DOM1eYy-00017-00006698-00007148 This is why we started a facebook page called 'Friends of Peepal Farm'. FZt5DOM1eYy-00018-00007150-00007390 Where people can connect and help each other. FZt5DOM1eYy-00019-00007390-00007674 Similarly, we have Whatsapp groups connecting people from different parts of India... FZt5DOM1eYy-00020-00007679-00008099 ...that you can join by checking out this link https://peepalfarm.org/hha FZt5DOM1eYy-00021-00008099-00008820 Where you can connect with like-minded people, and support each other in helping animals. FZt5DOM1eYy-00022-00008820-00009374 It is impossible for us to provide resources for everyone... FZt5DOM1eYy-00023-00009374-00009711 ...because we are a small team. FZt5DOM1eYy-00024-00009711-00009933 ...where everyone has an assigned role and duty. FZt5DOM1eYy-00025-00009933-00010630 Our operation is limited to helping injured animals within an 8 km radius... FZt5DOM1eYy-00026-00010630-00011161 ...and raise awareness through social media by making more people compassionate towards animals. FZt5DOM1eYy-00027-00011161-00011574 Besides this it is impossibe for us to further expand our operations. FZt5DOM1eYy-00028-00011574-00011983 However, in the future, if we have a bigger team... FZt5DOM1eYy-00029-00011983-00012308 ...who are willing to organize the community... FZt5DOM1eYy-00030-00012308-00012622 ...and make such resources available to others. FZt5DOM1eYy-00031-00012622-00012807 In that case, we will definitely start such a project. FZt5DOM1eYy-00032-00012807-00013261 But for now, I have shared our constraints with you... FZt5DOM1eYy-00033-00013261-00013588 I hope that you all will understand them. FZt5DOM1eYy-00034-00013897-00014155 38 00:02:21,565 --> 00:02:24,495 FeKlMy2u9l4-00000-00000000-00000354 This video will introduce you to the Bengal Success Portal powered by FeKlMy2u9l4-00001-00000354-00000791 Starfish the Bengal Success Portal is a tool that provides you with a central FeKlMy2u9l4-00002-00000791-00001194 location to connect you with the people and services that help you succeed at FeKlMy2u9l4-00003-00001194-00001617 Buffalo State you can use Bengal Success to do things like schedule appointments FeKlMy2u9l4-00004-00001617-00002067 with your instructors, advisers and other student services to request help in a FeKlMy2u9l4-00005-00002067-00002493 course and to connect you with your personal success network FeKlMy2u9l4-00006-00002493-00003105 to get started open a browser and go to buffalostate.edu click on MyBuffState FeKlMy2u9l4-00007-00003105-00003707 and select for students from the tool box click on Bengal Success Portal FeKlMy2u9l4-00008-00003707-00004290 next click access the Bengal Success Portal note that you can also access the FeKlMy2u9l4-00009-00004290-00004686 Bengal Success Portal from Blackboard use your Buffalo State username and FeKlMy2u9l4-00010-00004686-00005178 password to log in we can begin by setting up your profile to set up your FeKlMy2u9l4-00011-00005178-00005834 profile click on the menu then click on your name and select profile FeKlMy2u9l4-00012-00005864-00006380 from here you can upload a photo to use as your profile picture you can also add FeKlMy2u9l4-00013-00006380-00006781 your cell phone number to get mobile notifications when you're finished click FeKlMy2u9l4-00014-00006781-00007509 Submit next click on the menu and select dashboard this is your student dashboard FeKlMy2u9l4-00015-00007509-00007943 here you'll see all of your updates happening in the Bengal Success Portal FeKlMy2u9l4-00016-00007943-00008344 you can see any kudos that your instructors or advisers have given you FeKlMy2u9l4-00017-00008344-00008774 instructors and advisers can give kudos when they want to acknowledge the effort FeKlMy2u9l4-00018-00008774-00009164 you've been putting in you're also able to see flags that your instructors or FeKlMy2u9l4-00019-00009164-00009596 advisers have raised a flag can be raised when your instructors or advisers FeKlMy2u9l4-00020-00009596-00010028 are concerned about you lastly you can see any referrals from your instructors FeKlMy2u9l4-00021-00010028-00010505 or advisers these refer you to different student support services in your student FeKlMy2u9l4-00022-00010505-00010936 dashboard you can also see your upcoming appointments use the main menu to access FeKlMy2u9l4-00023-00010936-00011369 different tools within the Bengal Success Portal in messages you're able to see FeKlMy2u9l4-00024-00011369-00011839 all messages that have been sent through Bengal Success from the menu if you click FeKlMy2u9l4-00025-00011839-00012377 on My Success Network you can see all of your instructors and advisers some of FeKlMy2u9l4-00026-00012377-00012731 the people in your success network will have online appointment scheduling setup FeKlMy2u9l4-00027-00012731-00013160 if you click on the arrow next to a name you'll see schedule if that person has FeKlMy2u9l4-00028-00013160-00013568 set up online appointment scheduling for office hours or advising hours after FeKlMy2u9l4-00029-00013568-00013994 clicking schedule select the type of appointment you're looking for so office FeKlMy2u9l4-00030-00013994-00014491 hours or advising hours and then select your main reason for the appointment FeKlMy2u9l4-00031-00014491-00014829 select a date range FeKlMy2u9l4-00032-00014837-00015233 and locate a time that works for you click continue FeKlMy2u9l4-00033-00015233-00015787 make sure your appointment details are correct and then click confirm the FeKlMy2u9l4-00034-00015787-00016079 person you scheduled the appointment with will receive an email notification FeKlMy2u9l4-00035-00016079-00016553 if you need to cancel an appointment you can do so from your dashboard by FeKlMy2u9l4-00036-00016553-00017012 clicking on the X next to the appointment you want to cancel in the FeKlMy2u9l4-00037-00017012-00017426 Bengal Success Portal you also have the ability to raise your hand you can raise FeKlMy2u9l4-00038-00017426-00017887 your hand at any time you need help or assistance to raise your hand access the FeKlMy2u9l4-00039-00017887-00018401 menu and select raise your hand choose what you need help with and be FeKlMy2u9l4-00040-00018401-00018740 sure to provide details so you can be connected to the right person to help FeKlMy2u9l4-00041-00018740-00019282 you in courses you can see the courses you're enrolled in you can also see your FeKlMy2u9l4-00042-00019282-00019712 grades from Blackboard and attendance as long as your instructor is using these FeKlMy2u9l4-00043-00019712-00020153 features in the Bengal Success Portal you're able to see a list of student FeKlMy2u9l4-00044-00020153-00020501 services that are available to you you'll find services like the Writing FeKlMy2u9l4-00045-00020501-00020770 Center, Weigel Health Center and tutoring FeKlMy2u9l4-00046-00020770-00021526 services from the menu select My Success Network and click show other services FeKlMy2u9l4-00047-00021526-00021941 take time to browse through here so you know all of the resources that you can FeKlMy2u9l4-00048-00021941-00022420 take advantage of click on a service to find more information and to schedule an FeKlMy2u9l4-00049-00022420-00022626 appointment FfObkQtz6tu-00000-00000756-00000992 Happy Monday Saints! FfObkQtz6tu-00001-00000992-00001158 Welcome back to The Halo Morning Show! FfObkQtz6tu-00002-00001158-00001568 We're coming to you live from the Halo news room with your news and your stories. FfObkQtz6tu-00003-00001568-00001921 The State Wrestling championships took place this past weekend and our Saints wrestlers FfObkQtz6tu-00004-00001921-00002240 finished in 6th place out of 36 teams in 5A. FfObkQtz6tu-00005-00002240-00002807 We had 4 individual wrestlers who walked away with state medals, Sophomore Jordan Habben FfObkQtz6tu-00006-00002807-00003499 took 6th place at 120lbs, Junior Danny Carroll finished in 4th place at 285lbs. FfObkQtz6tu-00007-00003499-00004145 And for the first time since 2018, we had two wrestlers who became individual State FfObkQtz6tu-00008-00004145-00004336 champions in their respective weight classes! FfObkQtz6tu-00009-00004336-00005022 Junior Johnny Akin won the State Championship at 138lbs and Junior Jared Simma won the State FfObkQtz6tu-00010-00005022-00005258 Championship at 160lbs. FfObkQtz6tu-00011-00005258-00005485 Both are now 3 time state medalists. FfObkQtz6tu-00012-00005485-00005959 Congratulations to these individuals and the rest of the wrestling team, coaches and managers FfObkQtz6tu-00014-00013272-00013520 Upcoming College Visits March 5th: K-State FfObkQtz6tu-00015-00013520-00013931 There will be a French Conversation Cafe today at 10:35. FfObkQtz6tu-00016-00013931-00014465 Hey all you students studying Integrate, Reminder, Dr Heap will be here this morning during STA FfObkQtz6tu-00017-00014465-00014826 in the Athletic office conference room starting at 10 am. FfObkQtz6tu-00018-00014826-00015348 Come by and learn more about living a thriving life and just for fun conversation and discussion. FfObkQtz6tu-00019-00015348-00015465 Hope you can make it. FfObkQtz6tu-00020-00015465-00015881 Thank you to all our great fans that came out to support our senior boys this past Friday FfObkQtz6tu-00021-00015881-00016034 night against Blue Valley North. FfObkQtz6tu-00022-00016034-00016554 It was a tough loss but Senior Paul Do capped off the game with a buzzer beater 3 pointer. FfObkQtz6tu-00023-00016554-00017212 Next, Your boys basketball team opens up the sub state playoffs Tuesday at Lansing at 7pm. FfObkQtz6tu-00024-00017212-00017312 See you there! FfObkQtz6tu-00025-00017312-00017472 The Saint of the day is Saint Katharine Drexel. FfObkQtz6tu-00026-00017472-00017572 Saint Katharine Drexel founded the Sisters of the Blessed Sacrament to minister primarily FfObkQtz6tu-00027-00017572-00017672 to Native and African Americans in the United States. FfObkQtz6tu-00028-00017672-00018050 She used much of her inherited wealth to support both the sisters and the ministry. FfObkQtz6tu-00029-00018050-00018561 She entered religious life as a Sister of Mercy before founding her new community which FfObkQtz6tu-00030-00018561-00018978 opened its first foundation in Santa Fe, New Mexico, in 1894. FfObkQtz6tu-00031-00018978-00019206 And now it's time for the fun fact of the day. FfObkQtz6tu-00032-00019206-00019732 Did you know that A man can be arrested in Italy for wearing a skirt in public? FfObkQtz6tu-00033-00019732-00020100 Thanks for watching today's show! FfObkQtz6tu-00034-00020100-00020345 Remember - Stay classy, Saints and Make This Day Count! FfSF5svuu1I-00000-00000244-00000585 [MUSIC PLAYING] FfSF5svuu1I-00001-00000976-00001281 BOOM! is a conference-- a learning conference FfSF5svuu1I-00002-00001281-00001505 as we've termed it-- a coming together FfSF5svuu1I-00003-00001505-00001730 of individuals across our community FfSF5svuu1I-00004-00001730-00002258 that will help us understand what the obstacles are FfSF5svuu1I-00005-00002258-00002468 to diversity, equity, and inclusion FfSF5svuu1I-00006-00002468-00002653 but also what the opportunities are FfSF5svuu1I-00007-00002653-00002858 for us to be the kind of community we want to be. FfSF5svuu1I-00008-00002858-00003008 So throughout your sessions today, I FfSF5svuu1I-00009-00003008-00003209 want you all to listen deeply and to connect FfSF5svuu1I-00010-00003209-00003412 with each other as a community. FfSF5svuu1I-00011-00003412-00003600 --that if you're white, you're a racist. FfSF5svuu1I-00012-00003600-00003902 It's a way to bring us all together. FfSF5svuu1I-00013-00003902-00004190 This is the first time in the history of our college FfSF5svuu1I-00014-00004190-00004480 that we have closed everything down. FfSF5svuu1I-00015-00004480-00004713 We've cancelled classes and we said this is a day that FfSF5svuu1I-00016-00004713-00004922 we're going to come together and we're going to be FfSF5svuu1I-00017-00004922-00005045 in conversation. FfSF5svuu1I-00018-00005045-00005285 We're going to learn from each other, FfSF5svuu1I-00019-00005285-00005494 we're going to learn about each other, FfSF5svuu1I-00020-00005494-00005750 and we're also going to reflect about how we're FfSF5svuu1I-00021-00005750-00005966 going to take this forward. FfSF5svuu1I-00022-00005966-00006173 There are sessions that focus on the body, FfSF5svuu1I-00023-00006173-00006513 there are sessions that focus on artistic representation, FfSF5svuu1I-00024-00006513-00006701 there are sessions that talk about the future FfSF5svuu1I-00025-00006701-00006833 of the liberal arts. FfSF5svuu1I-00026-00006833-00007208 I presented with Accessibility Services staff. FfSF5svuu1I-00027-00007208-00007619 We did two panels and also an interactive installation, FfSF5svuu1I-00028-00007619-00008048 as well as a technological petting zoo. FfSF5svuu1I-00029-00008048-00008265 We're presenting about gendered language and the use FfSF5svuu1I-00030-00008265-00008504 of pronouns and the ways to appropriately go FfSF5svuu1I-00031-00008504-00008657 about that in a setting. FfSF5svuu1I-00032-00008657-00008972 We basically conducted a listening session FfSF5svuu1I-00033-00008972-00009167 to get a sense of what the campus wants FfSF5svuu1I-00034-00009167-00009527 from us as a committee-- how can we best serve the campus? FfSF5svuu1I-00035-00009527-00009830 To come here is always exciting, but to come FfSF5svuu1I-00036-00009830-00010241 to talk about diversity, to come to talk about community, FfSF5svuu1I-00037-00010241-00010649 to come to think about how we can build on our momentum FfSF5svuu1I-00038-00010649-00010901 is an extraordinary honor for me. FfSF5svuu1I-00039-00010901-00011159 It's an opportunity to have a conversation, FfSF5svuu1I-00040-00011159-00011555 to inquire of each other how we see the future, FfSF5svuu1I-00041-00011555-00011789 and to give resonance to each other's thoughts. FfSF5svuu1I-00042-00011789-00012143 I hope that people take away the need to be more inclusive FfSF5svuu1I-00043-00012143-00012485 and the need to think about ourselves in community FfSF5svuu1I-00044-00012485-00012567 with others. FfSF5svuu1I-00045-00012567-00012919 Everyone's human and that's what we can all connect on FfSF5svuu1I-00046-00012919-00013136 and even though we may go through life FfSF5svuu1I-00047-00013136-00013502 with different experiences, different is OK and good. FfSF5svuu1I-00048-00013502-00013927 [MUSIC PLAYING] FidVe6bwWvu-00000-00000100-00000700 Hello,Welcome to this tutorial on Theorems on Chords and Arcs in Geogebra FidVe6bwWvu-00001-00000800-00000893 At the end of this tutorial, FidVe6bwWvu-00002-00000900-00001300 you will be able to verify theorems on FidVe6bwWvu-00003-00001400-00001500 Chords of circle. FidVe6bwWvu-00004-00001600-00001700 Arcs of circle. FidVe6bwWvu-00005-00001800-00002200 We assume that you have the basic working knowledge of Geogebra. FidVe6bwWvu-00006-00002300-00002900 If not, For relevant tutorials, please visit our website: http://spoken-tutorial.org FidVe6bwWvu-00007-00003000-00003100 To record this tutorial I am using FidVe6bwWvu-00008-00003200-00003500 Ubuntu Linux OS Version 11.10 FidVe6bwWvu-00009-00003600-00004100 Geogebra Version 3.2.47.0 FidVe6bwWvu-00010-00004200-00004600 We will use the following Geogebra tools FidVe6bwWvu-00011-00004700-00004800 * Circle with Center and Radius FidVe6bwWvu-00012-00004900-00005200 * Circular Sector with Center between Two Points FidVe6bwWvu-00013-00005300-00005500 * Circular Arc with Center between Two points FidVe6bwWvu-00014-00005600-00005700 * Midpoint and FidVe6bwWvu-00015-00005800-00005900 Perpendicular line FidVe6bwWvu-00016-00006000-00006100 Let's open a new GeoGebra window. FidVe6bwWvu-00017-00006200-00006500 Click on Dash home, Media Apps. FidVe6bwWvu-00018-00006600-00007400 Under Type Choose Education and GeoGebra. FidVe6bwWvu-00019-00007500-00007600 Let's state a theorem FidVe6bwWvu-00020-00007700-00008200 Perpendicular from center of circle to a chord bisects the chord FidVe6bwWvu-00021-00008300-00009100 Perpendicular from the center A of a circle to chord BC bisects it FidVe6bwWvu-00022-00009200-00009600 Let's verify a theorem. FidVe6bwWvu-00023-00009700-00010100 For this tutorial I will use Grid layout instead of Axes FidVe6bwWvu-00024-00010200-00010300 Right Click on the drawing pad FidVe6bwWvu-00025-00010400-00010600 In the Graphic view uncheck Axes FidVe6bwWvu-00026-00010700-00011000 Select Grid FidVe6bwWvu-00027-00011100-00011300 Let's draw a circle. FidVe6bwWvu-00028-00011400-00011700 Select the Circle with Center and Radius tool from tool bar. FidVe6bwWvu-00029-00011800-00012000 Mark a point A on the drawing pad. FidVe6bwWvu-00030-00012100-00012200 A dialogue box opens FidVe6bwWvu-00031-00012300-00012500 Let's type value 3 for radius FidVe6bwWvu-00032-00012600-00012700 Click OK. FidVe6bwWvu-00033-00012700-00013200 A Circle with center A and radius 3cm is drawn FidVe6bwWvu-00034-00013300-00013800 Let's Move the point A and see the movement of the circle. FidVe6bwWvu-00035-00013900-00014100 Select Segment between two points tool. FidVe6bwWvu-00036-00014200-00014600 Mark points B and C on the circumference of the circle FidVe6bwWvu-00037-00014700-00014900 A chord BC is drawn. FidVe6bwWvu-00038-00015000-00015400 Let's draw a perpendicular line to Chord BC which passes through point A FidVe6bwWvu-00039-00015500-00015800 Click on Perpendicular line tool from tool bar FidVe6bwWvu-00040-00015900-00016300 Click on the chord BC, and point A. FidVe6bwWvu-00041-00016400-00017100 Let's Move the point B, and see how the perpendicular line moves along with point 'B'. FidVe6bwWvu-00042-00017200-00017500 Perpendicular line and Chord BC intersect at a point FidVe6bwWvu-00043-00017600-00017700 Click on Intersect Two objects tool, FidVe6bwWvu-00044-00017800-00018200 Mark the point of intersection as D. FidVe6bwWvu-00045-00018300-00018700 Let's verify whether D is the mid point of chord BC FidVe6bwWvu-00046-00018800-00019000 Click on the Distance tool. FidVe6bwWvu-00047-00019100-00019800 Click on the points ,B D ...D C ... FidVe6bwWvu-00048-00019900-00020300 Notice that distances BD and DC are equal. FidVe6bwWvu-00049-00020400-00020800 It implies D is midpoint of chord BC FidVe6bwWvu-00050-00020900-00021200 Let's measure the angle CDA FidVe6bwWvu-00051-00021300-00021400 Click on Angle tool ... FidVe6bwWvu-00052-00021500-00022100 Click on the points C,D, A FidVe6bwWvu-00053-00022200-00022500 angle CDA is '90 degrees FidVe6bwWvu-00054-00022600-00022900 The Theorem is verified. FidVe6bwWvu-00055-00023000-00024200 Let's Move the point C and see how the distances move along with point 'C' FidVe6bwWvu-00056-00024300-00024400 Let us save the file now FidVe6bwWvu-00057-00024500-00024700 Click on File>> Save As FidVe6bwWvu-00058-00024800-00025100 I will type the file name as circle-chord FidVe6bwWvu-00059-00025200-00025500 circle-chord FidVe6bwWvu-00060-00025600-00026000 Click on Save FidVe6bwWvu-00061-00026100-00026700 Let us move on to the next theorem. FidVe6bwWvu-00062-00026800-00027300 Inscribed angles subtended by the same arc are equal. FidVe6bwWvu-00063-00027400-00028300 Inscribed angles BDC and BEC subtended by the same arc BC are equal FidVe6bwWvu-00064-00028400-00028700 Let's verify the theorem. FidVe6bwWvu-00065-00028800-00029000 Let'sOpen a new Geogebra window, FidVe6bwWvu-00066-00029100-00029400 Click on File >> New FidVe6bwWvu-00067-00029500-00029600 Let's draw a circle FidVe6bwWvu-00068-00029700-00030000 Click on the Circle with Center through Point tool from toolbar FidVe6bwWvu-00069-00030100-00030300 Mark a point A as centre FidVe6bwWvu-00070-00030400-00030900 and click again to get point B FidVe6bwWvu-00071-00031000-00031200 Let's draw an arc BC FidVe6bwWvu-00072-00031300-00031600 Click on "Circular Arc with Center between Two points" FidVe6bwWvu-00073-00031700-00032300 Click on the point A, B and C on the circumference FidVe6bwWvu-00074-00032400-00032500 An Arc BC is drawn FidVe6bwWvu-00075-00032600-00032900 Let's change the properties of arc BC FidVe6bwWvu-00076-00033000-00033100 In the Algebra View FidVe6bwWvu-00077-00033200-00033400 Right click on the object d FidVe6bwWvu-00078-00033500-00033600 Select Object Properties FidVe6bwWvu-00079-00033700-00034500 Select color as green, click on Close. FidVe6bwWvu-00080-00034600-00035500 Click on new point tool, mark points D and E on the circumference of the circle. FidVe6bwWvu-00081-00035600-00036200 let's subtend two angles from arc BC to points D and E. FidVe6bwWvu-00082-00036300-00036400 Click on Polygon tool, FidVe6bwWvu-00083-00036500-00037700 click on the points E, B, D, C and E again to complete the figure. FidVe6bwWvu-00084-00037800-00038500 Let's measure the angles BDC and BEC FidVe6bwWvu-00085-00038600-00038700 Click on the Angle tool, FidVe6bwWvu-00086-00038800-00039900 Click on points B, D, C and B, E, C FidVe6bwWvu-00087-00040000-00041000 We can see that the angles BDC and BEC are equal. FidVe6bwWvu-00088-00041100-00041400 Let's state a next theorem FidVe6bwWvu-00089-00041500-00042500 Angle subtended by an arc at the center, is twice the inscribed angles subtended by the same arc FidVe6bwWvu-00090-00042600-00044100 Angle BAC subtended by arc BC at A is twice the inscribed angles BEC and BDC subtended by the same arc FidVe6bwWvu-00091-00044200-00044500 Let's verify the theorem FidVe6bwWvu-00092-00044600-00044900 Let's draw a sector ABC FidVe6bwWvu-00093-00045000-00045400 Click on the Circular Sector with Center between Two Points tool. FidVe6bwWvu-00094-00045500-00046400 click on the points A, B, C FidVe6bwWvu-00095-00046500-00046700 Let's change the color of sector ABC. FidVe6bwWvu-00096-00046800-00047000 Right click on sector ABC FidVe6bwWvu-00097-00047100-00047300 Select Object Properties. FidVe6bwWvu-00098-00047400-00047900 Select Color as Green. Click on Close. FidVe6bwWvu-00099-00048000-00048300 Let's the measure angle BAC FidVe6bwWvu-00100-00048400-00049400 Click on the Angle tool , Click on the points B, A, C FidVe6bwWvu-00101-00049500-00050700 Angle BAC is twice the angles BEC and BDC FidVe6bwWvu-00102-00050800-00051100 Let's move the point C FidVe6bwWvu-00103-00051200-00052000 Notice that angle BAC is always twice the angles BEC and BDC FidVe6bwWvu-00104-00052100-00052400 hence theorems are verified FidVe6bwWvu-00105-00052500-00052700 With this we come to the end of this tutorial FidVe6bwWvu-00106-00052800-00053200 let's summarize FidVe6bwWvu-00107-00053300-00053600 In this tutorial, we have learnt to verify that: FidVe6bwWvu-00108-00053700-00053900 * Perpendicular from center to a chord bisects it FidVe6bwWvu-00109-00054000-00054500 * Inscribed angles subtended by the same arc are equal FidVe6bwWvu-00110-00054600-00055400 * the Central angle of a circle is twice any inscribed angle subtended by the same arc FidVe6bwWvu-00111-00055500-00055800 As an assignment I would like you to verify FidVe6bwWvu-00112-00055900-00056300 Equal chords of a circle are equidistant from center. FidVe6bwWvu-00113-00056400-00056500 Draw a circle. FidVe6bwWvu-00114-00056500-00056800 Select Segment with Given length from point tool FidVe6bwWvu-00115-00056900-00057200 Use it to draw two chords of equal size. FidVe6bwWvu-00116-00057300-00057600 Draw perpendicular lines from center to chords. FidVe6bwWvu-00117-00057700-00057900 Mark points of intersection. FidVe6bwWvu-00118-00058000-00058300 Measure perpendicular distances. FidVe6bwWvu-00119-00058400-00058700 Assignment output should look like this FidVe6bwWvu-00120-00058800-00059000 Watch the video available at this url: http://spoken-tutorial.org/What is a Spoken Tutorial FidVe6bwWvu-00121-00059100-00059200 It summarises the Spoken Tutorial project FidVe6bwWvu-00122-00059300-00059700 If you do not have good bandwidth, you can download and watch it FidVe6bwWvu-00123-00059800-00059900 The Spoken Tutorial Project Team&#160;: FidVe6bwWvu-00124-00060000-00060200 Conducts workshops using spoken tutorials FidVe6bwWvu-00125-00060300-00060500 Gives certificates to those who pass an online test FidVe6bwWvu-00126-00060600-00061300 For more details, please write to contact@spoken-tutorial.org FidVe6bwWvu-00127-00061400-00061700 Spoken Tutorial Project is a part of the Talk to a Teacher project FidVe6bwWvu-00128-00061800-00062400 It is supported by the National Mission on Education through ICT, MHRD, Government of India FidVe6bwWvu-00129-00062500-00062800 More information on this Mission is available at this link FidVe6bwWvu-00130-00062900-00063400 This is Madhuri Ganapathi from IIT Bombay signing off .Thank you for joining FjmAEbxbzcg-00000-00000097-00000154 >> Hello again. FjmAEbxbzcg-00001-00000193-00000510 We're still looking at logarhythms, and this time we're looking at a very important rule, FjmAEbxbzcg-00002-00000510-00000716 an idea of kind of like cancelling it out. FjmAEbxbzcg-00003-00000750-00000940 We've looked at that in previous modules. FjmAEbxbzcg-00004-00000940-00001280 Cancelling to like, get a variable say, on its own. FjmAEbxbzcg-00005-00001280-00001996 In this case, what we have is log to the base 4 of 4 to the 8. FjmAEbxbzcg-00006-00002115-00002530 Well, the nice thing here is, what is a logarhythms? FjmAEbxbzcg-00007-00002576-00003152 Well, it's asking us to figure out what does the base have to be put to in order to get the term FjmAEbxbzcg-00008-00003174-00003367 in say the brackets I just put in. FjmAEbxbzcg-00009-00003433-00003666 so what does 4 have to be raised to, or put -- FjmAEbxbzcg-00010-00003666-00004018 what power does it have to be put to become 4 to the 8? FjmAEbxbzcg-00011-00004062-00004302 Well, if we think about it, that's kind of there in the answer. FjmAEbxbzcg-00012-00004347-00004702 What does 4 have to be put through to get to be 4 to the power of 8? FjmAEbxbzcg-00013-00004702-00005121 Well, 8. So this can merely be thought of as 8. FjmAEbxbzcg-00014-00005121-00005373 And you think, if you have the base FjmAEbxbzcg-00015-00005373-00005669 and the number here are the same, all that's left is the exponent. FjmAEbxbzcg-00016-00005722-00006454 In fact, we can apply that power rule and rewrite this as 8 log 4 of 4. FjmAEbxbzcg-00017-00006508-00006762 Well what does 4 need to be raised to, to get 1? FjmAEbxbzcg-00018-00006816-00006940 Or gets to be 4? FjmAEbxbzcg-00019-00006950-00007035 Well, it's the power of 1. FjmAEbxbzcg-00020-00007035-00007484 So 8 times 1, which is of course, the same thing. FjmAEbxbzcg-00021-00007502-00007691 So this is a trick we're going to be using a lot. FjmAEbxbzcg-00022-00007702-00008014 When you're using a logarhythm to solve an exponential equation, FjmAEbxbzcg-00023-00008039-00008375 you want to get rid of the base most of the time. FjmAEbxbzcg-00024-00008405-00008734 So if you add an equation with say, I don't know, 3X. FjmAEbxbzcg-00025-00008790-00008987 Even if you have 3X and you ultimately want to -- FjmAEbxbzcg-00026-00008987-00009471 you somehow solve X. In this case I don't have an equal sign, it's just an example. FjmAEbxbzcg-00027-00009496-00009858 To get rid of this I would use log to the base 3. FjmAEbxbzcg-00028-00009946-00010161 Of course remember, if this was an actual problem, FjmAEbxbzcg-00029-00010161-00010454 I'd have to do it to both sides, so you've got to be careful. FjmAEbxbzcg-00030-00010454-00010630 But this is just showing how to cancel. FjmAEbxbzcg-00031-00010651-00011287 Because log to the base 3 of 3X is just simply X. We can do it again the same way we did here, FjmAEbxbzcg-00032-00011287-00011656 bring the 8 or the X in our case, down in front, FjmAEbxbzcg-00033-00011656-00011944 log to the base 3 of 3 is just 1, now we're good. FjmAEbxbzcg-00034-00012048-00012455 But there is another kind of special one that's worth mentioning. FjmAEbxbzcg-00035-00012455-00012623 It's not all that special. FjmAEbxbzcg-00036-00012623-00012888 You can do log to the base anything you want. FjmAEbxbzcg-00037-00012992-00013118 Log to the base 3. FjmAEbxbzcg-00038-00013118-00013221 Log to the base 7. FjmAEbxbzcg-00039-00013221-00013656 Log to the base 8.24617 or whatever you want. FjmAEbxbzcg-00040-00013683-00013807 Log to the base of a billion. FjmAEbxbzcg-00041-00013846-00014023 It's just how useful it is normally. FjmAEbxbzcg-00042-00014071-00014955 Well, one that shows up often is this number E. Log to the base E. In fact, FjmAEbxbzcg-00043-00014955-00015207 it shows up often enough, and I'll write it as log to the base E FjmAEbxbzcg-00044-00015207-00015652 of X, just to make it more proper. FjmAEbxbzcg-00045-00015698-00015838 This is the same as writing LON. FjmAEbxbzcg-00046-00015917-00016174 LON of X. This is it for shorthand. FjmAEbxbzcg-00047-00016189-00016707 This shows up often enough that we have given it its special own way of writing it. FjmAEbxbzcg-00048-00016751-00017187 LON is the same as log to the base E. And E is just a never ending number. FjmAEbxbzcg-00049-00017199-00017362 It's one of those really special numbers. FjmAEbxbzcg-00050-00017387-00017936 You've probably heard of pi when you're solving a circle -- pi 3.14 and it goes on forever. FjmAEbxbzcg-00051-00018010-00018120 E is another one. FjmAEbxbzcg-00052-00018159-00018509 It's 2.718 and just keeps going on forever. FjmAEbxbzcg-00053-00018586-00018844 So what? We can do log to the base pi if we want. FjmAEbxbzcg-00054-00018852-00019011 We don't normally do that, but we could. FjmAEbxbzcg-00055-00019011-00019291 And log to the base E is also perfectly acceptable. FjmAEbxbzcg-00056-00019334-00019668 Again, we can give it the fancy notation LON, but so what. FjmAEbxbzcg-00057-00019786-00019880 So what do we got? FjmAEbxbzcg-00058-00019887-00020523 If I had LON of E to the X, well just like we had here, this would be the same FjmAEbxbzcg-00059-00020546-00020839 as X. This is LON to the base E, so they cancel. FjmAEbxbzcg-00060-00020886-00021604 And I guess it's also worth noting that if you had, say the opposite, FjmAEbxbzcg-00061-00021686-00022305 if I had E to the LON X, this would just equal X too. FjmAEbxbzcg-00062-00022322-00022429 These will still cancel. FjmAEbxbzcg-00063-00022445-00022628 So the same would be true here. FjmAEbxbzcg-00064-00022628-00023652 If I had 4 to the log of the base 4(X), cancel, this would be equal to X. So it's -- FjmAEbxbzcg-00065-00023738-00023959 these are how they cancel each other. FjmAEbxbzcg-00066-00024047-00024503 But remember, this LON is just log to the base E just like any other LON. FjmAEbxbzcg-00067-00024507-00024700 The rules that we've been applying still apply. FjmAEbxbzcg-00068-00024760-00024810 So, thank you. Fj-ZscZnPZc-00000-00000000-00000200 Today I will show you something new Fj-ZscZnPZc-00001-00000200-00000400 I am calling it the moody robot Fj-ZscZnPZc-00002-00001100-00001300 As you can see Fj-ZscZnPZc-00003-00001300-00001700 It is an ultrasonic sensor with servo motor Fj-ZscZnPZc-00004-00002500-00002700 Controller with Arduino Fj-ZscZnPZc-00005-00002700-00002900 The connections is the same connections in two Arduino examples Fj-ZscZnPZc-00006-00003000-00003200 I merged them, Fj-ZscZnPZc-00007-00003300-00003400 the servo sweep example, and Fj-ZscZnPZc-00008-00003600-00003900 the ultrasonic sensor ping example FjTUPuPwJ0Y-00000-00000100-00000700 From their cables, ANAKIN and OBI-WAN both spot something that causes them to stop fighting. The lava river ahead drops off in a tremendous lava fall. FjTUPuPwJ0Y-00001-00000710-00001544 SNAPPING AND METAL GROANS are heard as the main part of the collector starts to break away and move toward the lava fall. OBI-WAN looks around and sees a small floating platform making its way toward the tower. FjTUPuPwJ0Y-00002-00001550-00002150 OBI-WAN does a double hack-flip and lands squarely on the floating platform. He immediately leans to one side and moves away from the tower. FjTUPuPwJ0Y-00003-00002160-00003974 ANAKIN realizes he is doomed as the entire tower heads for the falls. In the distance he sees some CONSTRUCTION DROIDS. He swings back to the tower, climbs up and makes a running leap and miraculously lands on A WORKER DROID. The DROID is confused and chatters to his CO-WORKER. The giant collector goes over the lava flow and disappears in the mist of sparks below. FjTUPuPwJ0Y-00004-00003979-00004194 OBI-WAN heads for the bank of the lava river, but Anakin's DROID is faster. He catches up with his old Master. FjTUPuPwJ0Y-00005-00004204-00004880 OBI-WAN and ANAKIN continue the sword fight. They battle away, balancing on the tiny platform and puzzled DROID. ANAKIN, standing on the Droid, approaches OBI-WAN on the work platform. FjTUPuPwJ0Y-00006-00004890-00005066 OBI-WAN: I have failed you, Anakin. I was never able to teach you to think. FjTUPuPwJ0Y-00007-00005070-00005240 ANAKIN and OBI-WAN confront each other on the lava river. FjTUPuPwJ0Y-00008-00005258-00005366 ANAKIN: I should have known the Jedi were plotting to take over . . . FjTUPuPwJ0Y-00009-00005370-00005566 OBI-WAN: From the Sith!!! Anakin, Chancellor Palpatine is evil. FjTUPuPwJ0Y-00010-00005570-00005790 ANAKIN: From the Jedi point of view! From my point of view, the Jedi are evil. FjTUPuPwJ0Y-00011-00005800-00005990 OBI-WAN: Well, then you are lost! FjTUPuPwJ0Y-00012-00006000-00006244 ANAKIN: This is the end for you, My Master. I wish it were otherwise. FjTUPuPwJ0Y-00013-00006250-00006914 ANAKIN jumps and flips onto OBI- WAN's platform. The fighting continues again until OBI-WAN jumps toward the safety of the black sandy edge of the lava river. He yells at Anakin. FjTUPuPwJ0Y-00014-00006920-00007131 OBI-WAN: It's over, Anakin. I have the high ground. FjTUPuPwJ0Y-00015-00007140-00007336 ANAKIN: You underestimate my power! FjTUPuPwJ0Y-00016-00007340-00007536 OBI-WAN: Don't try it. FjTUPuPwJ0Y-00017-00007540-00008460 ANAKIN follows, and OBI-WAN cuts his young apprentice at the knees, then cuts off his left arm in the blink of an eye. ANAKIN tumbles down the embankment and rolls to a stop near the edge of the lava. FjTUPuPwJ0Y-00018-00008470-00009124 ANAKIN struggles to pull himself up the embankment with his mechanical hand. His thin leather glove has been burned off. He keeps sliding down in the black sand. FjTUPuPwJ0Y-00019-00009130-00009786 OBI-WAN: (continuing) . . . You were the Chosen One! It was said that you would, destroy the Sith, not join them. It was you who would bring balance to the Force, not leave it in Darkness. FjTUPuPwJ0Y-00020-00009790-00010054 OBI-WAN picks up Anakin's light saber and begins to walk away. He stops and looks back. FjTUPuPwJ0Y-00021-00010060-00010254 ANAKIN: I hate you! FjTUPuPwJ0Y-00022-00010260-00010476 OBI-WAN: You were my brother, Anakin. I loved you. FjTUPuPwJ0Y-00023-00010480-00010802 ANAKIN'S clothing blows into the lava river and ignites. Suddenly ANAKIN bursts into flames and starts SCREAMING. FjcgovwEArg-00000-00001520-00002083 Truck Center Companies. Keeping America's truck industry on the road. FjcgovwEArg-00001-00002125-00003159 I feel that Truck Center Companies focuses on your strengths and then puts FjcgovwEArg-00002-00003159-00003682 you in a role so you can utilize those strengths. Absolutely your career FjcgovwEArg-00003-00003682-00004119 can grow here. I came on and I started here as a service advisor and I've been FjcgovwEArg-00004-00004119-00004567 promoted to service manager. I hire diesel techs all the time, and I FjcgovwEArg-00005-00004567-00004885 hire them straight out of school, I hire them with opportunities, I hire them with FjcgovwEArg-00006-00004885-00005182 career growth and development. You can start at the bottom and you could be a FjcgovwEArg-00007-00005182-00005604 foreman. That's just how we grow here at that Truck Center Companies. FjcgovwEArg-00008-00005610-00005958 I've been with the company for about 15 years and one of the great things about working FjcgovwEArg-00009-00005959-00006379 here is that our philosophy has always been if it's right for the customer, FjcgovwEArg-00010-00006379-00006742 it's right for us, and so for employees that want to come work for us, they know FjcgovwEArg-00011-00006742-00007095 that when they come here they have the latitude to do what they need to do FjcgovwEArg-00012-00007095-00007436 what's right and work hard you're gonna go somewhere with us. FjcgovwEArg-00013-00007468-00007938 Truck Center Companies get you where you want to be. It's going to utilize your strengths and FjcgovwEArg-00014-00007939-00008241 help you succeed. FkJfWuBVRZU-00000-00001199-00002039 I might as well enjoy it now - you might not like what I have to say! FkJfWuBVRZU-00001-00002039-00002541 You've had a lot of speeches so I'm not going to take up a lot of your time; just a few thoughts I want to share with you really. I remember there was a time FkJfWuBVRZU-00002-00002541-00003042 when I was as young as some of our younger comrades were luckily happily FkJfWuBVRZU-00003-00003042-00003446 coming into our party now and I was just learning about socialism I was learning FkJfWuBVRZU-00004-00003446-00003935 about communism marxism-leninism, I was reading about the world historic FkJfWuBVRZU-00005-00003935-00004382 struggles culminating in those ten days that shook the earth: the revolution in FkJfWuBVRZU-00006-00004382-00004814 the Soviet Union. And I started to talk about myself as being a communist. I'd say "I'm a FkJfWuBVRZU-00007-00004814-00005294 communist" and people would say to me "Oh are you going to go and live in Russia?" I mean it was FkJfWuBVRZU-00008-00005294-00005834 nice in a way; there was the Soviet Union still existing. But I I would say: Yes! FkJfWuBVRZU-00009-00005834-00006335 and it didn't occur to me at that time; my understanding wasn't strong FkJfWuBVRZU-00010-00006335-00006693 enough to understand that it wasn't about going to live in a particular country. FkJfWuBVRZU-00011-00006693-00007020 Interestingly since I've been to North Korea and there's a video presentation FkJfWuBVRZU-00012-00007020-00007395 of my report back from North Korea, people have started writing "If you love North Korea FkJfWuBVRZU-00013-00007395-00007986 so much, why don't you go and live there?!" Actually I would love to go there; but FkJfWuBVRZU-00014-00007986-00008538 that's not the point. The point is that: wherever workers are in struggle, socialism FkJfWuBVRZU-00015-00008538-00009078 remains their ideology, their doctrine, the most concentrated expression of the FkJfWuBVRZU-00016-00009078-00009435 strategy and tactics they need to guide them in their struggle to the point FkJfWuBVRZU-00017-00009435-00009863 where we can stop being an oppressed mass who dream about a better future FkJfWuBVRZU-00018-00009863-00010332 to actually put us in the driving seat, to take control of power, to put our work, FkJfWuBVRZU-00019-00010332-00010860 our labor, our economy at the service of common people and that's what socialism FkJfWuBVRZU-00020-00010860-00011240 is, and that's what I mean and believe when I say that I'm a communist FkJfWuBVRZU-00021-00011240-00011714 and I know that my party will grow and will feel the same way FkJfWuBVRZU-00022-00012325-00012785 our job if you like is to draw the necessary lessons from that doctrine, to absorb FkJfWuBVRZU-00023-00012785-00013229 the information from the struggles of the past. To pick out the essence, the FkJfWuBVRZU-00024-00013229-00013628 living essence, to understand our country and how those things can apply to our FkJfWuBVRZU-00025-00013628-00013946 country and how to move forward from here and that's what we need to do FkJfWuBVRZU-00026-00013946-00014426 together. None the less, the experience of visiting socialist countries has been FkJfWuBVRZU-00027-00014426-00014794 valuable and is invaluable and I would encourage it for all of you. I've been lucky FkJfWuBVRZU-00028-00014794-00015359 enough to visit both Cuba in 1997 for the world festival of youth and students, and I FkJfWuBVRZU-00029-00015359-00015641 know in the fourthcoming months and years as FkJfWuBVRZU-00030-00015641-00016034 our relationship with Cuba grows, we are anticipating going on a party to FkJfWuBVRZU-00031-00016034-00016880 party delegation to Cuba. I can announce today. And also last year I was privileged FkJfWuBVRZU-00032-00016880-00017360 along with several of my comrades to visit the DPRK at important time for it, when it FkJfWuBVRZU-00033-00017360-00018125 was holding a very big conference to reassert its goal of socialism and point FkJfWuBVRZU-00034-00018125-00018638 their way forward and that was a great honour and privilege and both experiences FkJfWuBVRZU-00035-00018638-00019187 were inspiring. I remember in 1997 - this was not long after the collapse of FkJfWuBVRZU-00036-00019187-00019720 the Soviet Union - Cuba was facing real difficulties. You can kind of look at FkJfWuBVRZU-00037-00019720-00020123 Cuba now I think that it looks quite secure. There seems to be revolution throughout the FkJfWuBVRZU-00038-00020123-00020504 southern American countries and Cuba is very much at the centre of, it and we FkJfWuBVRZU-00039-00020504-00020738 applaud that! FkJfWuBVRZU-00040-00021138-00021751 But Cuba is that tiny David, that lives in the jaws of the imperialist crocodile FkJfWuBVRZU-00041-00021751-00022198 diamond jaws of the mighty Imperial Goliath. And it was isolated at that time FkJfWuBVRZU-00042-00022198-00022564 and its economy there was built on cooperation with the Soviet Union was FkJfWuBVRZU-00043-00022564-00022894 floundering at that time and they were having real difficulties. They had FkJfWuBVRZU-00044-00022894-00023305 difficulties in energy; they had difficulties with providing enough food, FkJfWuBVRZU-00045-00023305-00023686 they had difficulties in providing jobs, they had a lot of difficulties. They had difficulties with the dual economy FkJfWuBVRZU-00046-00023686-00024181 as they tried to diversify their economy. And yet the people there were so happy FkJfWuBVRZU-00047-00024181-00024637 to have us. They welcomed us with such warmth in their hearts. I remember a little FkJfWuBVRZU-00048-00024637-00024955 girl who lived live next door to us coming and chatting "Delegado! Delegado!" FkJfWuBVRZU-00049-00024955-00025360 Because we were delegates to the World Festival of Youth and students; and it was such a big FkJfWuBVRZU-00050-00025360-00025770 thing for them to host this big Congress. They were some of them walking to work FkJfWuBVRZU-00051-00025770-00026281 in order to generate enough fuel to heat and light and provide us with trance FkJfWuBVRZU-00052-00026281-00026605 these are the kind of sacrifices they were making they recognize the FkJfWuBVRZU-00053-00026605-00026956 importance of that international solidarity and they value our presence FkJfWuBVRZU-00054-00026956-00027657 and participation in their country so much. The DPRK was equally inspiring FkJfWuBVRZU-00055-00027657-00028018 inspiring to see as they constantly talked about their "single hearted FkJfWuBVRZU-00056-00028018-00028435 unity" in struggle that gave them the strength to resist! Despite their [Korea's] FkJfWuBVRZU-00057-00028435-00028764 division; despite having a relatively small population (of twenty three million FkJfWuBVRZU-00058-00028764-00029326 as opposed to the 50 million in the South) being faced with a state of continued war; of FkJfWuBVRZU-00059-00029326-00029739 ceaseless War. The great victory that we rightly celebrate from FkJfWuBVRZU-00060-00029739-00030208 1950 to 1953. While it's the first time the US has been forced to sign a peace FkJfWuBVRZU-00061-00030208-00030673 treaty, the U.S. has never given up its ambitions to colonize and destroy the FkJfWuBVRZU-00062-00030673-00031063 North Korean people and they live day and night with those ongoing threats FkJfWuBVRZU-00063-00031063-00031389 with war maneuvers military maneuvers around the periphery FkJfWuBVRZU-00064-00031389-00031762 of their country. And that's why it's an inspiring example; not just to look FkJfWuBVRZU-00065-00031762-00032062 backwards but actually to see how they maintain their discipline maintain their FkJfWuBVRZU-00066-00032062-00032391 unity maintain their strength and courage and go on and build their FkJfWuBVRZU-00067-00032391-00033343 economy and provide all the things for their people that they do. They are FkJfWuBVRZU-00068-00033343-00033637 inspiring struggles, both of them, because they've shown us the FkJfWuBVRZU-00069-00033637-00034665 relevance, as everyone has said, of International ism - of proletarian internationalism! not just in their struggles, but in maintaining their struggles. FkJfWuBVRZU-00070-00034665-00035149 Che Guevara has become an icon, like a poster boy. Marx wrote that FkJfWuBVRZU-00071-00035149-00035644 working class heroes were sought to be turned into bourgeois icons after their death FkJfWuBVRZU-00072-00035644-00035968 So they divorce them from their revolutionary essence and 'celebrate' them. FkJfWuBVRZU-00073-00035968-00036294 And I wish that everyone who had a picture of Che Guevara on his t-shirt FkJfWuBVRZU-00074-00036294-00036747 could remember the words of Che Guevara sometimes. When he, for example, saw the FkJfWuBVRZU-00075-00036747-00037174 work of the United Fruit Company, this imperialist company in Central and Southern FkJfWuBVRZU-00076-00037174-00037578 America, in subverting their democracy and overthrowing governments, and he FkJfWuBVRZU-00077-00037578-00037852 swore, in 1953, as he said in his own words : FkJfWuBVRZU-00078-00037852-00038359 "I swore before a picture of our lamented Comrade Stalin" FkJfWuBVRZU-00079-00038359-00038802 "that I wouldn't rest until I saw these capitalist octopuses overthrown!" FkJfWuBVRZU-00080-00038802-00039069 Those are his words [Che Guevarra's], not mine. FkJfWuBVRZU-00081-00039962-00040472 Che Guevarra has shown us that these countries, these two tiny countries, are not alone. They're part of a united FkJfWuBVRZU-00082-00040472-00040895 struggle which has come down through generation upon generation of FkJfWuBVRZU-00083-00040895-00041198 revolutionaries who have fought with imperialism and have been inspired by FkJfWuBVRZU-00084-00041198-00041702 the great October Revolution in the Soviet Union. The DPRK famously FkJfWuBVRZU-00085-00041702-00042158 couldn't of maintaining victory without the tremendous international support not FkJfWuBVRZU-00086-00042158-00042491 only from workers all over the world that he organized the thought of the FkJfWuBVRZU-00087-00042491-00042836 Soviet Air Force and military and of course their millions of I think FkJfWuBVRZU-00088-00042836-00043232 actually a million Chinese volunteers several hundred of thousands of whom FkJfWuBVRZU-00089-00043232-00043727 gave their lives to ensure that the DPRK lived and the u.s. empiricism was FkJfWuBVRZU-00090-00043727-00044816 defeated both countries show the importance of an organization on FkJfWuBVRZU-00091-00044816-00045239 Muhammad Hassan States so clearly you know his country is a country which is FkJfWuBVRZU-00092-00045239-00045862 rich and yet is poor if you look at sub-saharan Africa it's a place where FkJfWuBVRZU-00093-00045862-00046319 there's a greatest concentration of poverty on earth and yet the greatest FkJfWuBVRZU-00094-00046319-00046775 abundance of wealth and riches and natural resources bestowed upon it and FkJfWuBVRZU-00095-00046775-00047222 it's not a contradiction it seems apparent contradiction there's a very FkJfWuBVRZU-00096-00047222-00047588 real reason and the reason is imperialism the reason is capitalism a FkJfWuBVRZU-00097-00047588-00047987 world system that gives less than two hundred billionaires the controlling FkJfWuBVRZU-00098-00047987-00048470 fate in the world economy and in half the world's population three million FkJfWuBVRZU-00099-00048470-00049184 people live on $2 or less a day or the disgusting juxtaposition Comrade Stalin FkJfWuBVRZU-00100-00049184-00049784 how right he was when he said the capitalists are implacable enemies their FkJfWuBVRZU-00101-00049784-00050482 wealth is built upon our poverty they enjoy on our misery FkJfWuBVRZU-00102-00051438-00052065 it works Oakley as well so clear and it's often the case that those whose FkJfWuBVRZU-00103-00052065-00052576 message is true it seems to be reviled the most in society but I agree amaz is FkJfWuBVRZU-00104-00052576-00052951 a movement that has been a prototyping movement sometimes I feel a bit like the FkJfWuBVRZU-00105-00052951-00053635 born-again Christian but only in the sense that our message has to grow and FkJfWuBVRZU-00106-00053635-00055210 spread and we share that with we are profit izing something that it's FkJfWuBVRZU-00107-00055210-00055849 impossible the socialism can grow in Britain today there are a number of FkJfWuBVRZU-00108-00055849-00056227 reasons for it I still say that our greatest acts of solidarity with ETR FkJfWuBVRZU-00109-00056227-00056742 chaos greatest solidarity act with China our greatest act of solidarity for the FkJfWuBVRZU-00110-00056742-00057208 people of Cuba is not just a military express our you know sincere love of FkJfWuBVRZU-00111-00057208-00057546 their system our happiness that they were victorious but to actually FkJfWuBVRZU-00112-00057546-00058191 practically implement their ideas here and to build a Soviet Britain FkJfWuBVRZU-00113-00058789-00059304 when you state the aim and it seems so far removed from your daily reality you FkJfWuBVRZU-00114-00059304-00059918 can just say that you're a bit crazy so is it possible FkJfWuBVRZU-00115-00059918-00060530 why is it impossible that we should have socialism in Britain the long history of FkJfWuBVRZU-00116-00060530-00060816 capitalism with a long history of inferiors with a long history in this FkJfWuBVRZU-00117-00060816-00061260 country of our ruling class exploiting the whole world my father comes from one FkJfWuBVRZU-00118-00061260-00061793 of those nations one of those nations mostly around the world in fact if you FkJfWuBVRZU-00119-00061793-00062160 see that England is a multicultural place Britain is a multicultural place FkJfWuBVRZU-00120-00062160-00062598 what does it mean it means that Britain in all of the countries that were its FkJfWuBVRZU-00121-00062598-00063062 former colonies still has a certain degree of domination still has a FkJfWuBVRZU-00122-00063062-00063464 relationship where people are drawn from those former colonies into this country FkJfWuBVRZU-00123-00063464-00063887 whether they mean terms whether they be from Indian subcontinent whether it be FkJfWuBVRZU-00124-00063887-00064382 from Africa and the Caribbean each of these people have a long history of FkJfWuBVRZU-00125-00064382-00064799 oppression at the hands of British Empire and there's a domestic working FkJfWuBVRZU-00126-00064799-00065229 class actually or as much Irish as they are English themselves have a long FkJfWuBVRZU-00127-00065229-00065513 history of oppression at the hands of British rule in class but nevertheless FkJfWuBVRZU-00128-00065513-00065924 I've been taught to funny trip a funny trip that in some way they're inherently FkJfWuBVRZU-00129-00065924-00066677 superior to other members of the working class in some way they've got us all who FkJfWuBVRZU-00130-00066677-00067070 have been fortunate enough to come into this country Britain so by new idea that FkJfWuBVRZU-00131-00067070-00067427 only lucky ones we're enjoying a relatively good standard life and FkJfWuBVRZU-00132-00067427-00067785 therefore we divorce ourselves lightly from the face of all people in the third FkJfWuBVRZU-00133-00067785-00068267 world I know that you in this room I'm not guilty of it those ladies using hand FkJfWuBVRZU-00134-00068267-00068663 on you but it's a real phenomenon the phenomenon we recognize it's the FkJfWuBVRZU-00135-00068663-00069206 phenomenon of having an aristocracy labels the crumbs of impure isms FkJfWuBVRZU-00136-00069206-00069662 exploitation of other countries but we've also noticed that there's a FkJfWuBVRZU-00137-00069662-00070110 banking crisis in this country a real genuine economic FkJfWuBVRZU-00138-00070110-00070698 crisis of overproduction of capitalism that is causing real changes that are FkJfWuBVRZU-00139-00070698-00071112 causing a parent to rethink the standards of life that it formally FkJfWuBVRZU-00140-00071112-00071802 granted to working people in our country another result those standards of life FkJfWuBVRZU-00141-00071802-00072249 which we think divorce us from struggle are going down and down and down as part FkJfWuBVRZU-00142-00072249-00072774 of our program of ensuring that new members come to our party are integrated FkJfWuBVRZU-00143-00072774-00073422 into our party are politically able to contribute or organizationally able to FkJfWuBVRZU-00144-00073422-00073656 contribute we're having a personal discussion with him and one of them said FkJfWuBVRZU-00145-00073656-00074184 to me that they felt that now we are on the cusp at a time when we'll be writing FkJfWuBVRZU-00146-00074184-00074583 a chapter in the pages of history that will be greater than October and I FkJfWuBVRZU-00147-00074583-00075069 actually agree with him he said working people are actually working up and then FkJfWuBVRZU-00148-00075069-00075381 looking themselves in the mirror and saying they cannot continue in the old FkJfWuBVRZU-00149-00075381-00075906 way as untold new avenues of exploitation and poverty which are open FkJfWuBVRZU-00150-00075906-00076197 up before even the working people of Britain let alone the working people in FkJfWuBVRZU-00151-00076197-00076593 the world it was a real crisis and revolution I'm sorry to say is FkJfWuBVRZU-00152-00076593-00076974 associated with these periods of crisis and much of their periods of pain we FkJfWuBVRZU-00153-00076974-00077322 haven't brought those participating that wish that appears of thing impure ISM FkJfWuBVRZU-00154-00077322-00077742 generates these periods of crisis it generates war it generates poverty FkJfWuBVRZU-00155-00077742-00078531 hopelessness helplessness despair suicide such blackness where they should FkJfWuBVRZU-00156-00078531-00079026 be hope there's no basis for it if you look at the objective conditions simply FkJfWuBVRZU-00157-00079026-00079398 there's a ghost that stands in the way of working people working and producing FkJfWuBVRZU-00158-00079398-00079784 the things that they need and that's the ability of this tiny number of corporate FkJfWuBVRZU-00159-00079784-00080403 oligarchs reduced a hit out to the whole enterprise system doesn't work and when FkJfWuBVRZU-00160-00080403-00080769 it breaks down as if pyrrole it does it gives us an opportunity to fill the new FkJfWuBVRZU-00161-00080769-00081264 life and new people after you to a party of I was touched by mr. Chiang saying FkJfWuBVRZU-00162-00081264-00081573 that he felt like he'd been among comrades struggling with us in the belly FkJfWuBVRZU-00163-00081573-00082044 of the beast and also that he's noted that we're growing because we are you FkJfWuBVRZU-00164-00082044-00082440 know we put our speeches in our videos if there are 100 120 of you in the hall FkJfWuBVRZU-00165-00082440-00082941 today we've put up our speech and a thousand ten thousand a hundred thousand FkJfWuBVRZU-00166-00082941-00083448 people can see and more it's having an impact the atmosphere in FkJfWuBVRZU-00167-00083448-00083799 our country is changing people are being drawn towards us and what I learned by FkJfWuBVRZU-00168-00083799-00084312 going to kill them what I learned like dprk was the role of a party the role of FkJfWuBVRZU-00169-00084312-00084792 a party in galvanizing struggle when people all want change and they all feel FkJfWuBVRZU-00170-00084792-00085149 social injustice and they all want something to be different but they don't FkJfWuBVRZU-00171-00085149-00085578 have their ideas focused but they don't have their different movements brought FkJfWuBVRZU-00172-00085578-00086073 together to channel to recognize the main enemy then they can be dissipated FkJfWuBVRZU-00173-00086073-00086445 they can be dissipated they find themselves still in the situation as FkJfWuBVRZU-00174-00086445-00086886 Mohammed said in his country where they have a great country a wealthy country FkJfWuBVRZU-00175-00086886-00087267 but a country which is a puppet of a foreign imperialist nation and that the FkJfWuBVRZU-00176-00087267-00087930 people's desires and aspirations are not met I was rootin making a video of her FkJfWuBVRZU-00177-00087930-00088578 powers tripping and speech of all back new king of Libya and any type of Bob FkJfWuBVRZU-00178-00088578-00088923 Marley tract over at war and I wasn't allowed to use that because the FkJfWuBVRZU-00179-00088923-00089268 copyright was held by a company that didn't want Bob Marley's radical lyrics FkJfWuBVRZU-00180-00089268-00089778 associated with this and so for another track on calls by violin by Loki and he FkJfWuBVRZU-00181-00089778-00090306 points out in the beginning of it that more and this is a very popular rapper FkJfWuBVRZU-00182-00090306-00090921 that more than 50 regimes have been overthrown by US imperialism since the FkJfWuBVRZU-00183-00090921-00091202 Second World War and this is what they do FkJfWuBVRZU-00184-00091202-00091575 I've been reading a book about the relator recently a tiny country in the FkJfWuBVRZU-00185-00091575-00092001 Caribbean population of 100,000 you'll remember some of you had a revolution in FkJfWuBVRZU-00186-00092001-00092601 1979 1982 and there were tremendous advances though they threw off their FkJfWuBVRZU-00187-00092601-00093009 former dictator Gary and Maurice Bishop was a great leader of that revolution FkJfWuBVRZU-00188-00093009-00093498 and I started really implemented a period of health reform materials of FkJfWuBVRZU-00189-00093498-00094014 regeneration in the nation and us including the Bush the first what did he FkJfWuBVRZU-00190-00094014-00094389 do he came on TV and said they're building a new airport on this country a FkJfWuBVRZU-00191-00094389-00094773 new airport with the health of this country Cuba even though we told them to FkJfWuBVRZU-00192-00094773-00095133 have nothing to do anyway this is the enemy number one they're a massive FkJfWuBVRZU-00193-00095133-00095604 threat to us there are military threat to the world a tiny country 100,000 FkJfWuBVRZU-00194-00095604-00095927 people little green jewel in the Caribbean yes FkJfWuBVRZU-00195-00095927-00096389 experienced the now 350 million then it must be only 275 million populations FkJfWuBVRZU-00196-00096389-00096848 with the greatest armed forces on earth so what is it that they fear about these FkJfWuBVRZU-00197-00096848-00097355 tiny nations all around the world ho chi minh famously said that nothing is more FkJfWuBVRZU-00198-00097355-00097943 precious than independence and freedom yes nothing is more precious than FkJfWuBVRZU-00199-00097943-00098458 independence and freedom because what they fear is the example they fear the FkJfWuBVRZU-00200-00098458-00098813 example even a hundred thousand people in the english-speaking world can stand FkJfWuBVRZU-00201-00098813-00099194 up at faith we will build our own nation from our own labor FkJfWuBVRZU-00202-00099194-00099673 we will not exploit another nation and we will show you that it's possible FkJfWuBVRZU-00203-00100692-00101182 Maurice Bishop when you read his speeches reads like a Liturgy of what's FkJfWuBVRZU-00204-00101182-00101623 done like all dogmatic Marxism Leninism but let me tell you when you put that FkJfWuBVRZU-00205-00101623-00102136 dogmatic Marxism Leninism in the process in the mix with a real mass movement you FkJfWuBVRZU-00206-00102136-00102741 connect it with workers life they then will understand the meaning of speech FkJfWuBVRZU-00207-00103428-00104595 and that is why we love our struggling in socialist countries from the DPRK to FkJfWuBVRZU-00208-00104595-00105145 Cuba well we understand the examples that they accept us and while we are not FkJfWuBVRZU-00209-00105145-00105478 going to redo all of the bits and pieces I wanted to make comments on because you FkJfWuBVRZU-00210-00105478-00105949 can just go on forever but like I realized that what they fear most about FkJfWuBVRZU-00211-00105949-00106426 these countries are the example that they said I'm not going to go through FkJfWuBVRZU-00212-00106426-00106798 the lies one by one the price of the propaganda the computers will constantly FkJfWuBVRZU-00213-00106798-00107229 per ton it's interesting when you see the Myrtle's when you see them comes FkJfWuBVRZU-00214-00107229-00107629 before Parliament even when they are overly being disciplined the idea you FkJfWuBVRZU-00215-00107629-00107991 get of the relationship of power between the Murdochs on the one hand and the FkJfWuBVRZU-00216-00107991-00108480 parliamentary committee on the other I personally felt that the parliamentary FkJfWuBVRZU-00217-00108480-00108874 committee was like it was like a complete pharmacist like a joke it was a FkJfWuBVRZU-00218-00108874-00109351 fraud perpetrated upon us so he makes us think that these magnets FkJfWuBVRZU-00219-00109351-00109836 of Finance capital somehow accountable to little only with me and we hate that FkJfWuBVRZU-00220-00109836-00110235 we hate them over living discipline now so everything's all right although they FkJfWuBVRZU-00221-00110235-00110566 got they've got their placements these are many was so powerful they have FkJfWuBVRZU-00222-00110566-00110920 their magazine with the Prime Minister I have a master in which the head of the FkJfWuBVRZU-00223-00110920-00111622 Metropolitan Police the head of the the u.s. of the US regime of all powerful FkJfWuBVRZU-00224-00111622-00112116 regimes in the world they not only make the news but they actually directly FkJfWuBVRZU-00225-00112116-00112905 implement policies our own our own Labour Party which we're told is somehow FkJfWuBVRZU-00226-00112905-00113160 different we know that Tony Blair had to go out FkJfWuBVRZU-00227-00113160-00113531 and see him and make it with pricing getting support of the FkJfWuBVRZU-00228-00113531-00113828 murder for us to get into office we know that now FkJfWuBVRZU-00229-00113828-00114494 rent ed miliband apparently is make similar deal to 40 but under the leader FkJfWuBVRZU-00230-00114494-00114868 of the Labour Party and it goes on and on and on and on you see how these FkJfWuBVRZU-00231-00114868-00115369 finance magnets by a thousand threads are linked to all the strings of power FkJfWuBVRZU-00232-00115369-00115858 but they can't be kicked out they'll be you know they can't be replaced through FkJfWuBVRZU-00233-00115858-00116414 a parliamentary mechanism a new mechanism is needed it's a mechanism of FkJfWuBVRZU-00234-00116414-00116780 organization effective not you this is 100 years old but as long as castles and FkJfWuBVRZU-00235-00116780-00117109 imperial stay in place we're constantly saying the same mantra because it's FkJfWuBVRZU-00236-00117109-00117527 costly the same problems that present themselves is the same questions that FkJfWuBVRZU-00237-00117527-00117998 that we need to apply ourselves to and find a creative solution for and the FkJfWuBVRZU-00238-00117998-00118483 solution can be drawn from freedom examples of struggle around the world FkJfWuBVRZU-00239-00118483-00118883 when we look at it so a lastly I just want to make sure that make a plea to FkJfWuBVRZU-00240-00118883-00119417 you to help us to build this party I'm a firm believer in it the cpg vml it's the FkJfWuBVRZU-00241-00119417-00119831 broad party I think there's a home for many differences of opinion within it as FkJfWuBVRZU-00242-00119831-00120275 long as we are fundamentally facing the same enemy that we recognize in purism FkJfWuBVRZU-00243-00120275-00120599 because our main enemy that we understand that the Labour Party in the FkJfWuBVRZU-00244-00120599-00121033 parliamentary system are fundamentally quieter than terrorism not opposed to it FkJfWuBVRZU-00245-00121033-00121583 and then we understand that through study through education in the first FkJfWuBVRZU-00246-00121583-00122063 instance of an organisation ultimately and yes ultimately through military FkJfWuBVRZU-00247-00122063-00122570 means we are able to sweep the system aside that we can make their FkJfWuBVRZU-00248-00122570-00122993 contribution back to those comments but we rightly lord and support for the FkJfWuBVRZU-00249-00122993-00123305 contributions a way that we can make a real difference that we can write our FkJfWuBVRZU-00250-00123305-00124040 chapter in history and one day they can sing songs about you so I'm gonna end FkJfWuBVRZU-00251-00124040-00124517 with Lennon's final quote which I think I want to take I want you all to take FkJfWuBVRZU-00252-00124517-00124898 your heart it was an old one that we use the writing on the banner of every FkJfWuBVRZU-00253-00124898-00125321 edition of spark back in the day when we were in the Socialist Workers so this FkJfWuBVRZU-00254-00125321-00125559 label FkJfWuBVRZU-00255-00125961-00126566 and then in bed the workers have gunpowder and knowledge in education of FkJfWuBVRZU-00256-00126566-00126858 the sparks FnR2W2KgEjA-00000-00000010-00000110 BIG WIN FOR BRAINERD LITTLE FALLS TONIGHT. FnR2W2KgEjA-00001-00000110-00000390 THEY HOLD ON TO WIN IT TWO TO ONE. FnR2W2KgEjA-00002-00000390-00000698 GRAND RAPIDS GREENWAY, THEY'RE IN DULUTH TONIGHT PLAYING THE FnR2W2KgEjA-00003-00000698-00000947 NORTHERN STARS. THE LIGHTNING STRUCK EARLY ON. FnR2W2KgEjA-00004-00000947-00001327 POWER PLAY. ALL RIGHT UP ONE, MATTE SCHAFFER FnR2W2KgEjA-00005-00001327-00001614 KNOCKS IT IN FOR HER SECOND GOAL OF THE GAME. FnR2W2KgEjA-00006-00001614-00001948 PUTS THEM UP TWO-NOTHING. LATER A STICK ON THE PUCK AND FnR2W2KgEjA-00007-00001948-00002225 DEFLECTS IT IN FOR THE SCORE. THEY GO UP BY THREE. FnR2W2KgEjA-00008-00002225-00002425 THEY WOULD GO ON TO WIN BY THREE. G0S3YqEkCfy-00000-00000035-00000499 this tutorial will give you a little tour of faculty certification from mycourses G0S3YqEkCfy-00001-00000527-00000955 I will talk about two things in this tutorial the structure of the course G0S3YqEkCfy-00002-00000955-00001475 and the structure of the modules this course contains nine modules G0S3YqEkCfy-00003-00001475-00001810 within each module you'll find information that will introduce you to G0S3YqEkCfy-00004-00001810-00001907 new topics G0S3YqEkCfy-00005-00001907-00002305 and instructions aligned to hands-on practice activities with the accompanying G0S3YqEkCfy-00006-00002305-00002811 video and step-by-step printable tutorials modules 1 through 4 G0S3YqEkCfy-00007-00002811-00003279 those provide you with details on how to get started teaching a course that G0S3YqEkCfy-00008-00003279-00003414 has been previously develop G0S3YqEkCfy-00009-00003414-00003865 you will experience the tools necessary to manage and modify existing items G0S3YqEkCfy-00010-00003865-00004398 communicate with students and keep course information current modules 5 through 9 G0S3YqEkCfy-00011-00004398-00004735 provide the details you need to add content to your course G0S3YqEkCfy-00012-00004735-00005116 this includes customizing a gradebook and creating assessments G0S3YqEkCfy-00013-00005116-00005434 like quizzes discussions and Dropboxes G0S3YqEkCfy-00014-00005434-00005812 after module four there is a module called G0S3YqEkCfy-00015-00005812-00006264 next steps this module will provide touch point to connect with your faculty G0S3YqEkCfy-00016-00006264-00006357 facilitator G0S3YqEkCfy-00017-00006357-00006793 your activate your course and you also send an email to your faculty G0S3YqEkCfy-00018-00006793-00007040 facilitator through the mycourses interface G0S3YqEkCfy-00019-00007040-00007392 when you have completed all the hands-on activities G0S3YqEkCfy-00020-00007392-00007779 there are some final steps you will need to complete these include G0S3YqEkCfy-00021-00007779-00008236 to complete the faculty certification from mycourses checklist G0S3YqEkCfy-00022-00008236-00008656 you are going to do that yourself you get a complete a certificate of completion G0S3YqEkCfy-00023-00008656-00008738 quiz G0S3YqEkCfy-00024-00008738-00009040 so you can get a certificate and then you are going to send G0S3YqEkCfy-00025-00009040-00009410 email to your faculty facilitator and attach your completed G0S3YqEkCfy-00026-00009410-00009818 checklist that's important because your faculty facilitator will then come back G0S3YqEkCfy-00027-00009818-00009921 into the course G0S3YqEkCfy-00028-00009921-00010246 and check off on all of the activities you've done G0S3YqEkCfy-00029-00010246-00010556 so that is the structure of course G0S3YqEkCfy-00030-00010556-00010970 let me talk to you about the structure at the modules what the modules look like G0S3YqEkCfy-00031-00010970-00011057 in this course G0S3YqEkCfy-00032-00011057-00011495 well to get to the modules you have to click on the Content tab on then navbar G0S3YqEkCfy-00033-00011495-00012081 and then you click on lessons when you get into the modules G0S3YqEkCfy-00034-00012081-00012728 you want to click on the name of the module within a table of contents G0S3YqEkCfy-00035-00012728-00013126 panel to view the contents will this item right here G0S3YqEkCfy-00036-00013126-00013452 on the left hand side this is the table contents panel G0S3YqEkCfy-00037-00013452-00013815 so if I wanted to view for example module three G0S3YqEkCfy-00038-00013815-00014350 I go ahead and click on it this will then take me into that module G0S3YqEkCfy-00039-00014350-00014736 the first thing you want to do when you get to the modules is read the learning G0S3YqEkCfy-00040-00014736-00014819 objectives G0S3YqEkCfy-00041-00014819-00015150 this will tell you exactly what you going to be accomplishing G0S3YqEkCfy-00042-00015150-00015451 within this objective you should also G0S3YqEkCfy-00043-00015451-00015863 remember that their is a link to connect with your cohort G0S3YqEkCfy-00044-00015863-00016191 this connect with your cohort is a G0S3YqEkCfy-00045-00016191-00016562 a place where you can at set up a question or G0S3YqEkCfy-00046-00016562-00017056 ask any kind of information share information as you scroll down G0S3YqEkCfy-00047-00017056-00017431 through the module G0S3YqEkCfy-00048-00017431-00017792 there's a number items that are in here so within G0S3YqEkCfy-00049-00017792-00018134 each module you should be aware of a number of things to complete G0S3YqEkCfy-00050-00018134-00018525 what you're going see is read a short description G0S3YqEkCfy-00051-00018525-00018930 about what you would be doing so in this particular case G0S3YqEkCfy-00052-00018930-00019428 I'm going to be reading a short description and it's talking about navigating from a G0S3YqEkCfy-00053-00019428-00019544 student perspective G0S3YqEkCfy-00054-00019544-00019937 and achieving that then read this hands-on activity G0S3YqEkCfy-00055-00019937-00020404 add the SPC demos student in your classlist G0S3YqEkCfy-00056-00020404-00020726 and view the course as SPC demo student G0S3YqEkCfy-00057-00020726-00021045 so you're going to be doing all of this G0S3YqEkCfy-00058-00021045-00021425 all these activities right with in your practice course G0S3YqEkCfy-00059-00021425-00021803 you don't have to go anywhere else you see here G0S3YqEkCfy-00060-00021803-00022390 that their is a video on you can review the video or the step-by-step tutorial G0S3YqEkCfy-00061-00022390-00022581 on how to complete these activities G0S3YqEkCfy-00062-00022581-00023100 and you may want to also review in print out the faculty certification from my G0S3YqEkCfy-00063-00023100-00023245 courses checklist G0S3YqEkCfy-00064-00023245-00023604 that checklist is going to be residing G0S3YqEkCfy-00065-00023604-00024093 in a number of places G0S3YqEkCfy-00066-00024093-00024579 so here's the checklist if I click on this should take me to the checklists G0S3YqEkCfy-00067-00024579-00025029 and I can open this up in Microsoft Word it's a word document G0S3YqEkCfy-00068-00025029-00025478 and you want to then go ahead and enable editing on the checklist G0S3YqEkCfy-00069-00025478-00025889 and this checklist will allow you to enter your first your name G0S3YqEkCfy-00070-00025889-00026589 and the date and then you can then check box to various things you've done G0S3YqEkCfy-00071-00026608-00027006 and then you want to go ahead and save that onto your computer G0S3YqEkCfy-00072-00027006-00027466 so back to module three G0S3YqEkCfy-00073-00027466-00027766 so I can click on right here to G0S3YqEkCfy-00074-00027766-00028197 add how do I had a demo student so I have these G0S3YqEkCfy-00075-00028197-00028661 all these printable guides and I can just simply click on print to print these G0S3YqEkCfy-00076-00028661-00029169 and you will go through and complete that particular activity G0S3YqEkCfy-00077-00029169-00029505 you continue on because there may be more than one G0S3YqEkCfy-00078-00029505-00029977 activity within anyone module and complete the next activity G0S3YqEkCfy-00079-00029977-00030333 and again you're gonna be completing those activities and doing G0S3YqEkCfy-00080-00030333-00030741 the items right within your practice course G0S3YqEkCfy-00081-00030741-00031169 when you're done with one module you click on the next module G0S3YqEkCfy-00082-00031169-00031533 in the table a pane content you may need to scroll up G0S3YqEkCfy-00083-00031533-00031972 and can repeat the whole process again G0S3YqEkCfy-00084-00031972-00032400 if it anytime you have any questions or any concerns G0S3YqEkCfy-00085-00032400-00032630 please contact your faculty facilitator G13zPOYJ0Qc-00000-00000988-00001291 Hi friends good morning we go for the trek G13zPOYJ0Qc-00001-00001291-00001452 let's go to Ghorepani G13zPOYJ0Qc-00002-00001492-00001627 he is the guide G13zPOYJ0Qc-00003-00001701-00001801 Jam (This is his name) G13zPOYJ0Qc-00004-00001863-00001980 The taxi driver G13zPOYJ0Qc-00005-00002133-00002233 this is the car, Suzuki Alto G13zPOYJ0Qc-00006-00002401-00002570 true? G13zPOYJ0Qc-00009-00003888-00004186 we will be trekking for 5 days G13zPOYJ0Qc-00010-00004186-00004321 about 6 hours hiking daily G13zPOYJ0Qc-00011-00004584-00004714 it's going to be a little rough but we're ready to G13zPOYJ0Qc-00012-00004751-00004866 see the best panoramic views G13zPOYJ0Qc-00013-00005129-00005362 from the Annapurna Mountains G13zPOYJ0Qc-00015-00005521-00005621 We am missing a paper and basically we have to have a permit G13zPOYJ0Qc-00016-00005698-00005838 to be able to go to that trek G13zPOYJ0Qc-00017-00006017-00006117 each trek has a different cost G13zPOYJ0Qc-00018-00006173-00006401 we are here at the tourist office G13zPOYJ0Qc-00019-00006510-00006610 if you don't have photos G13zPOYJ0Qc-00020-00006619-00006926 if you don't have photos G13zPOYJ0Qc-00021-00006926-00007031 right here they take them G13zPOYJ0Qc-00022-00007063-00007281 You should have insurance in case you have any problems G13zPOYJ0Qc-00024-00007501-00007613 the company we hired is very friendly G13zPOYJ0Qc-00026-00007840-00007940 the owner came here G13zPOYJ0Qc-00028-00008344-00008505 I'm going to put the exact name of the company here G13zPOYJ0Qc-00029-00008550-00008843 very happy to start with the trek G13zPOYJ0Qc-00030-00008868-00008992 today is going to be a 3 hour trekking day G13zPOYJ0Qc-00031-00009201-00009301 tomorrow is harder G13zPOYJ0Qc-00032-00009301-00009568 to 5- 6 hours G13zPOYJ0Qc-00033-00009714-00009814 it's only going to be one day G13zPOYJ0Qc-00034-00009850-00010071 from very cold, the rest will be spring type weather G13zPOYJ0Qc-00037-00011403-00011503 well friends we are already on the way in the taxi the guide is very friendly and calm so we are happy G13zPOYJ0Qc-00038-00012234-00012334 we go on the road to the first town G13zPOYJ0Qc-00039-00012858-00012958 He explained his name, but honestly I couldn't understand his name G13zPOYJ0Qc-00041-00013597-00013722 the road looks in good condition G13zPOYJ0Qc-00042-00014206-00014306 as you can see G13zPOYJ0Qc-00043-00014315-00014415 We are very happy G13zPOYJ0Qc-00044-00014493-00014593 I am very eager for the trek G13zPOYJ0Qc-00045-00016117-00016411 Well, we left the road traffic jam G13zPOYJ0Qc-00046-00016411-00016604 we already started trekking G13zPOYJ0Qc-00047-00016654-00016836 the guide tells us that G13zPOYJ0Qc-00048-00016884-00017172 now we will have lunch G13zPOYJ0Qc-00049-00017172-00017368 from here we are going to walk 30 minutes and then we are going to have lunch G13zPOYJ0Qc-00050-00017415-00017732 because we haven't had lunch and then it's 3 hours walking today G13zPOYJ0Qc-00051-00017732-00018057 we are hurrying, there are also people who are trekking G13zPOYJ0Qc-00052-00018057-00018205 they are going to finish G13zPOYJ0Qc-00054-00018824-00018925 see you then G13zPOYJ0Qc-00055-00018957-00019059 this is the river that comes from the Annapurnas G13zPOYJ0Qc-00057-00019388-00019690 we will follow the river G13zPOYJ0Qc-00058-00019803-00019903 and we are going to the Annapurnas G13zPOYJ0Qc-00059-00020024-00020124 that's what the guide says G13zPOYJ0Qc-00060-00020873-00021001 well we have a checkpoint is a monitoring point the delivery the G13zPOYJ0Qc-00061-00021070-00021174 permisos G13zPOYJ0Qc-00062-00021251-00021351 and as the guide said G13zPOYJ0Qc-00063-00021420-00021589 we are going to go up the same path that the river goes G13zPOYJ0Qc-00064-00021755-00021855 before seeing the Annapurnas G13zPOYJ0Qc-00065-00022802-00022902 we are close to 20 minutes for lunch G13zPOYJ0Qc-00066-00022908-00023008 and from there they are G13zPOYJ0Qc-00067-00023097-00023209 3 more hours G13zPOYJ0Qc-00068-00023285-00023385 today is easy G13zPOYJ0Qc-00069-00023541-00023867 we got to the point for lunch G13zPOYJ0Qc-00070-00023867-00024168 we pay all the trek package where meals are included G13zPOYJ0Qc-00071-00024168-00024472 you can order anything from the menu G13zPOYJ0Qc-00072-00024472-00024753 now it seems that drinks are not included, they did not tell me! G13zPOYJ0Qc-00073-00024753-00025094 I find out that when we return to Pokhara G13zPOYJ0Qc-00074-00025102-00025229 we can finally eat G13zPOYJ0Qc-00075-00025347-00025447 it seems that my stomach is better G13zPOYJ0Qc-00076-00025450-00025734 I feel better G13zPOYJ0Qc-00078-00025987-00026301 We already have lunch and we are here in a village called G13zPOYJ0Qc-00079-00026301-00026401 Birethanti G13zPOYJ0Qc-00080-00026453-00026753 we are already starting to climb G13zPOYJ0Qc-00081-00026753-00027011 It is a very beautiful village, we are ready to continue G13zPOYJ0Qc-00082-00027211-00027410 believe me it is very difficult because it is uphill G13zPOYJ0Qc-00084-00027668-00027768 But... G13zPOYJ0Qc-00086-00028285-00028385 you see this friends, one suffering a bit, and see this man!!! G13zPOYJ0Qc-00087-00028416-00028683 look at this man G13zPOYJ0Qc-00088-00028683-00028783 he has double the luggage G13zPOYJ0Qc-00089-00028817-00028917 look at the backpack that we bring G13zPOYJ0Qc-00090-00028995-00029184 for a almost a week G13zPOYJ0Qc-00091-00029236-00029336 and i'm regretting G13zPOYJ0Qc-00092-00029369-00029500 to bring G13zPOYJ0Qc-00093-00029568-00029784 5 t-shirts would have brought 2 t-shirts G13zPOYJ0Qc-00094-00029843-00030099 look at the panoramic view so beautiful G13zPOYJ0Qc-00095-00030134-00030394 look how beautiful those mountains are G13zPOYJ0Qc-00096-00030394-00030685 It is a country with many mountains, the view it is becoming greener. G13zPOYJ0Qc-00097-00030685-00030859 more nature G13zPOYJ0Qc-00098-00031019-00031324 and you now understand why drinks are more expensive G13zPOYJ0Qc-00099-00031324-00031672 because going up here is very difficult G13zPOYJ0Qc-00100-00031695-00032003 the road gets more and more difficult but I'm happy G13zPOYJ0Qc-00101-00032003-00032317 I think Margaret is also right? - yes i am tired but happy G13zPOYJ0Qc-00102-00032419-00032723 loving this G13zPOYJ0Qc-00103-00032723-00032829 we got to this point G13zPOYJ0Qc-00104-00032996-00033115 we already have 30 minutes to go G13zPOYJ0Qc-00105-00033212-00033543 to get to the village of Ghorepani we come from Birethanti G13zPOYJ0Qc-00106-00033548-00033856 and now we are going to Ghorepani which is where we are going to sleep today G13zPOYJ0Qc-00107-00033856-00034130 I put here at this moment the altitude and the distance G13zPOYJ0Qc-00108-00034174-00034476 I don't feel tired, I'm fine G13zPOYJ0Qc-00109-00034476-00034746 but it rained a little G13zPOYJ0Qc-00110-00034746-00035041 so always bring a rain jacket G13zPOYJ0Qc-00111-00035041-00035362 and also a cover for the backpack like this G13zPOYJ0Qc-00112-00035362-00035647 because it is necessary so that your clothes do not get wet G13zPOYJ0Qc-00113-00035647-00035806 well we're on our way to see G13zPOYJ0Qc-00115-00036134-00036327 if we are going to arrive in 30 minutes or we are going to take more G13zPOYJ0Qc-00116-00036469-00036817 well we arrived, we are happy G13zPOYJ0Qc-00117-00036859-00037132 on time, we arrived tired but we arrived G13zPOYJ0Qc-00118-00037132-00037430 now my legs hurt a little but everything was fine G13zPOYJ0Qc-00121-00037935-00038010 We are already in places where the Gurung people, they are called like that G13zPOYJ0Qc-00123-00038060-00038184 they are people who have red skin seems burned from the mountain cold G13zPOYJ0Qc-00125-00038476-00038583 look at the inns are like this G13zPOYJ0Qc-00127-00038771-00038871 how pretty G13zPOYJ0Qc-00128-00038956-00039128 and we have dinner G13zPOYJ0Qc-00129-00039253-00039554 happy so far I'm loving G13zPOYJ0Qc-00130-00039554-00039892 this trek, It is awesome one breathes nature G13zPOYJ0Qc-00131-00039997-00040297 you see a spectacular landscape G13zPOYJ0Qc-00132-00040297-00040465 we have a very friendly guide G13zPOYJ0Qc-00133-00040521-00040721 things are going well G13zPOYJ0Qc-00135-00040791-00041088 yes and the guide says we don't walk so slow G13zPOYJ0Qc-00136-00041088-00041391 that girls from China walk slower G13zPOYJ0Qc-00137-00041391-00041672 He was with some people from China and they talk a lot, they took many photos, he says G13zPOYJ0Qc-00138-00041672-00041924 in 40 places G13zPOYJ0Qc-00139-00041924-00042206 we did well so far G13zPOYJ0Qc-00140-00042206-00042516 I don't see more people trekking G13zPOYJ0Qc-00141-00042516-00042812 these are the gurung people G13zPOYJ0Qc-00142-00042812-00043073 how is the famous gurung G13zPOYJ0Qc-00143-00043087-00043187 is pronounced G13zPOYJ0Qc-00144-00043226-00043326 termina en "ng" Gurung G13zPOYJ0Qc-00145-00043820-00044020 They are the local people here from Nepall G13zPOYJ0Qc-00146-00044020-00044071 (music) G13zPOYJ0Qc-00147-00044255-00044364 (music) G13zPOYJ0Qc-00150-00044778-00045014 I'm going to do a room tour of the inn, this is the bathroom G13zPOYJ0Qc-00151-00045014-00045200 it's cleaner G13zPOYJ0Qc-00152-00045200-00045499 From places we've come from Pokhara G13zPOYJ0Qc-00153-00045499-00045779 or Kathmandu G13zPOYJ0Qc-00154-00045779-00046005 this is the entrance G13zPOYJ0Qc-00155-00046173-00046273 (music) G13zPOYJ0Qc-00156-00046334-00046522 this is the sink G13zPOYJ0Qc-00157-00046566-00046797 not bad G13zPOYJ0Qc-00158-00046797-00047047 the truth is very nice, it's clean G13zPOYJ0Qc-00159-00047218-00047486 that beautiful!!! look at the windows G13zPOYJ0Qc-00160-00047529-00047825 this is the inn here on the mountain G13zPOYJ0Qc-00161-00047825-00048118 this very pretty is very basic but pretty, clean G13zPOYJ0Qc-00162-00048129-00048407 It's nice, yeah, super clean - look G13zPOYJ0Qc-00163-00048407-00048582 and those are the blankets G13zPOYJ0Qc-00164-00048681-00048995 and you can see the mountains, we have a window here G13zPOYJ0Qc-00165-00049055-00049248 the mountains!!! G13zPOYJ0Qc-00166-00049523-00049752 what a beautiful experience G13zPOYJ0Qc-00167-00049798-00050104 come here to Nepal go trekking G13zPOYJ0Qc-00168-00050125-00050416 come to Nepal and not trek G13zPOYJ0Qc-00169-00050416-00050708 it's like going to Thailand and not going to a beach G13zPOYJ0Qc-00170-00050708-00050848 here you come to trek G2hrdaD5ya0-00000-00000638-00000639 when i think of the justice league G2hrdaD5ya0-00001-00000639-00000871 when i think of the justice league i think of wonder woman G2hrdaD5ya0-00002-00000871-00000872 i think of wonder woman G2hrdaD5ya0-00003-00000872-00001015 i think of wonder woman superman G2hrdaD5ya0-00004-00001015-00001016 superman G2hrdaD5ya0-00005-00001016-00001239 superman green lantern you don't want to mess G2hrdaD5ya0-00006-00001239-00001240 green lantern you don't want to mess G2hrdaD5ya0-00007-00001240-00001519 green lantern you don't want to mess with that one but you G2hrdaD5ya0-00008-00001519-00001520 with that one but you G2hrdaD5ya0-00009-00001520-00001663 with that one but you barry G2hrdaD5ya0-00010-00001663-00001664 barry G2hrdaD5ya0-00011-00001664-00001887 barry you're just the team mascot aren't you G2hrdaD5ya0-00012-00001887-00001888 you're just the team mascot aren't you G2hrdaD5ya0-00013-00001888-00002231 you're just the team mascot aren't you mate the loser of the league folks the G2hrdaD5ya0-00014-00002231-00002232 mate the loser of the league folks the G2hrdaD5ya0-00015-00002232-00002534 mate the loser of the league folks the fastest man alive it's G2hrdaD5ya0-00016-00002534-00002535 fastest man alive it's G2hrdaD5ya0-00017-00002535-00002902 fastest man alive it's the [ __ ] G2hrdaD5ya0-00018-00003110-00003111 flash is alive and he's playing for team G2hrdaD5ya0-00019-00003111-00003279 flash is alive and he's playing for team brainiac G2hrdaD5ya0-00020-00003279-00003279 brainiac G2hrdaD5ya0-00021-00003279-00003479 brainiac i gave you orders G2hrdaD5ya0-00022-00003479-00003479 i gave you orders G2hrdaD5ya0-00023-00003479-00003831 i gave you orders kill the flash or i'll kill you myself G2hrdaD5ya0-00024-00003831-00003832 kill the flash or i'll kill you myself G2hrdaD5ya0-00025-00003832-00004406 kill the flash or i'll kill you myself cool cool G2hrdaD5ya0-00026-00004767-00004768 [Music] G2hrdaD5ya0-00027-00004768-00005142 [Music] nothing can stop me G2hrdaD5ya0-00028-00005142-00005143 nothing can stop me G2hrdaD5ya0-00029-00005143-00006742 nothing can stop me [Music] G2hrdaD5ya0-00030-00006887-00006888 really G2hrdaD5ya0-00031-00006888-00008367 really why don't you just mail me the bullet G2hrdaD5ya0-00032-00010164-00010165 oh yeah G2hrdaD5ya0-00033-00010165-00012663 oh yeah [Music] G2hrdaD5ya0-00034-00013543-00013544 you want to see what a real hero can do G2hrdaD5ya0-00035-00013544-00015030 you want to see what a real hero can do come on G2hrdaD5ya0-00036-00015384-00015385 really thought flasher had G2hrdaD5ya0-00037-00015385-00017263 really thought flasher had [Music] G2BqRfloVO4-00000-00001258-00001744 The Earl R. Holden microbiology laboratory offers the advanced G2BqRfloVO4-00001-00001744-00002215 technology, learning resources, and laboratory facilities right here in G2BqRfloVO4-00002-00002215-00002704 Attleboro that students need to successfully enter the in-demand biotech G2BqRfloVO4-00003-00002704-00003184 or pharmaceutical industries. It's such an honor to be here and to see my father's G2BqRfloVO4-00004-00003184-00003709 name on the board and soon to be on the plaque. It's a lot more emotional than I G2BqRfloVO4-00005-00003709-00004078 had ever anticipated. Being able to receive the education in these updated, G2BqRfloVO4-00006-00004078-00004503 beautiful labs right in my backyard at a fraction of the cost is something that G2BqRfloVO4-00007-00004503-00005109 enables people like myself to make my dream more of reality. G2BqRfloVO4-00008-00005688-00006481 Thanks so much for joining us for this special dedication today. G7qk_lN-rME-00000-00000928-00001529 ciao ragazzi bentornati sul mio canale di African Bella The Real Talk G7qk_lN-rME-00001-00001529-00002076 sei nuovo, sei il benvenuto, nel mio canale parlo di relazioni, moda G7qk_lN-rME-00002-00002076-00002718 bellezza ed esperienza di vita in generale quindi assicurati di iscriverti G7qk_lN-rME-00003-00002718-00003351 ti prometto che imparerai molto e divertiti allo stesso modo questo G7qk_lN-rME-00004-00003351-00004130 video con cui mostrerò i collant con gonne e abiti corti G7qk_lN-rME-00005-00004130-00005021 menzionarli con tutto ciò che vedi in questo video adesso incominciamo G7qk_lN-rME-00006-00005021-00005967 assicurati di comprare i tuoi collant trasparenti G7qk_lN-rME-00007-00005967-00006533 e molto stretti perché quando l'indossi sembrano G7qk_lN-rME-00008-00006533-00007703 molto eleganti e si abbinano molto ai tuoi abiti G7qk_lN-rME-00010-00032050-00033784 questo modello molto lungo ed è un po' pesante G7qk_lN-rME-00011-00033784-00034576 per chi lavora in ufficio è molto bello è semplice da indossare G7qk_lN-rME-00013-00040592-00042701 questo è un disegno a zebra, te lo mostro da vicino così che puoi vederlo bene G7qk_lN-rME-00014-00048319-00049031 questo qui hai fiori davvero molto bello G7qk_lN-rME-00015-00049031-00049944 come questo G7qk_lN-rME-00016-00052676-00053495 è molto trasparente elasticizzato bello da vedere G7qk_lN-rME-00019-00061839-00062561 questi collant sono molto sexy prima di tutto e in secondo molto comodi G7qk_lN-rME-00020-00062561-00063064 soprattutto quando sei incinta ma tu vuoi stare elegante G7qk_lN-rME-00021-00063064-00063623 perché conosco delle donne incinte possono sentirsi a disagio nel mettere G7qk_lN-rME-00022-00063623-00064080 qualcosa che stringe la pancia questi sono molto belli perché loro G7qk_lN-rME-00023-00064080-00065312 stanno fine sopra le ginocchia proprio come vedi nel video, finiscono qui sopra G7qk_lN-rME-00024-00065312-00065791 le ginocchia molto belle molto molto sexy G7qk_lN-rME-00025-00078427-00080866 Mi piacciono molto i collant perché posso coprire le gambe quando è inverno G7qk_lN-rME-00026-00080866-00081421 è fa molto freddo posso indossare i collant in primavera quando G7qk_lN-rME-00027-00081421-00081997 il tempo non è troppo caldo posso ancora indossare i collant in autunno, quindi G7qk_lN-rME-00028-00081997-00082714 i tipi sono molto belli ti fanno sembrare molto eleganti e le gambe a loro conforto G7qk_lN-rME-00029-00082714-00083428 quindi assicurati di comprarne almeno uno perché puoi ottenerli anche a un prezzo abbordabile G7qk_lN-rME-00030-00083428-00084051 come quelli che ti ho mostrato il mio collant in questo video G7qk_lN-rME-00031-00084051-00084640 non c'è collant che sia superiore a 10 euro puoi crederci G7qk_lN-rME-00032-00084640-00085333 bellissimi collant quindi assicurati di guardare per quello che puoi permetterti G7qk_lN-rME-00033-00085333-00086068 sicuro di avere dei collant in modo da essere elegante G7qk_lN-rME-00034-00086068-00086575 è giunto al termine grazie mille ragazzi apprezzo molto per la visione G7qk_lN-rME-00035-00086575-00087151 fino alla fine, per favore, se ti è piaciuto questo video, metti mi piace e commenta G7qk_lN-rME-00036-00087151-00087667 puoi anche condividere il video con i tuoi amici la tua famiglia G7qk_lN-rME-00037-00087667-00088195 non dimenticarti di iscriverti per favore in modo da non perdere G7qk_lN-rME-00038-00088195-00088741 ogni volta che carico un nuovo video. Ho anche altri video interessanti G7qk_lN-rME-00039-00088741-00089364 grazie mille per l'attenzione e ci vediamo al mio prossimo video ciao! ciao! G7Uw3Cg7PKE-00000-00000029-00000416 Hello guys my name is adam, and I'm going to record G7Uw3Cg7PKE-00001-00000416-00000764 Epic Bootcamp Games Volume 2 Boredom! G7Uw3Cg7PKE-00002-00000764-00001113 They may well tell you that it's because: They can't afford it any more G7Uw3Cg7PKE-00003-00001113-00001411 They are waiting for it to get light in the evenings G7Uw3Cg7PKE-00004-00001411-00001876 Their shifts have changed at work But that's not the truth, or why else would G7Uw3Cg7PKE-00005-00001876-00002182 you see them in the gym a week later or 'claiming an offer' for G7Uw3Cg7PKE-00006-00002182-00002398 a rival camp on facebook? G7Uw3Cg7PKE-00007-00002398-00002738 Let's face it after all, you are competing with.. G7Uw3Cg7PKE-00008-00002738-00003417 Local boot camps, gym's and a ton of other new & well established fitness providers... G7Uw3Cg7PKE-00009-00003417-00003650 And what have they all got in common? G7Uw3Cg7PKE-00010-00003650-00004172 They can can easily steal away your current and future clients with a simple discount, G7Uw3Cg7PKE-00011-00004172-00004272 hitting you where G7Uw3Cg7PKE-00012-00004272-00004507 it hurts They can pop up whereever and whenever they G7Uw3Cg7PKE-00013-00004507-00004875 like and just copy you -- it turns in to a 'turf war' which G7Uw3Cg7PKE-00014-00004875-00005270 is uncomfortable for everyone, not least your clients G7Uw3Cg7PKE-00015-00005270-00005771 They've even got the cheek to knock you (probably on facebook as that's the only place they G7Uw3Cg7PKE-00016-00005771-00005871 seem to G7Uw3Cg7PKE-00017-00005871-00005942 have the balls?!) G8hlrYM2-NA-00000-00000312-00000940 we are covering our tutorial chapter on master detail project and we have covered two lectures G8hlrYM2-NA-00001-00000940-00001467 on this project so far in the previous lecture we discussed how to G8hlrYM2-NA-00002-00001467-00001986 get our model classes ready and this is the third lecture for the chapter G8hlrYM2-NA-00003-00001986-00002470 on master detail project in this chapter we shall get our startup dot G8hlrYM2-NA-00004-00002470-00003054 css file ready this is the point where we left our previous G8hlrYM2-NA-00005-00003054-00003435 tutorial we have completed the teacher model and the G8hlrYM2-NA-00006-00003435-00004000 model for publication, both of them we have completed in the previous tutorial G8hlrYM2-NA-00007-00004000-00004773 today this is our project today we will get our startup dot cs file G8hlrYM2-NA-00008-00004773-00005176 ready we shall edit the startup dot cs class G8hlrYM2-NA-00009-00005176-00005829 the startup class for configuring the support for sqlite G8hlrYM2-NA-00010-00005829-00006825 and razor pages, so this is our task today let us double click this file to open it. G8hlrYM2-NA-00011-00006825-00007479 this is the startup class that is created by the default visual studio empty template G8hlrYM2-NA-00012-00007479-00007951 it has two methods, configure services, and the configure method G8hlrYM2-NA-00013-00007951-00008483 we will need to make changes to both the methods, so let us see what are the changes that we're G8hlrYM2-NA-00014-00008483-00009264 going to make so that we are able to get this class ready for our project G8hlrYM2-NA-00015-00009264-00009789 the first thing that we're going to do is we're going to modify the configure services G8hlrYM2-NA-00016-00009789-00010161 method this method, as we have already discussed G8hlrYM2-NA-00017-00010161-00011044 in the starting, initial tutorials, that this method is used to add services to the di container G8hlrYM2-NA-00018-00011044-00011543 these services, they can be obtained whenever required G8hlrYM2-NA-00019-00011543-00012217 this is now, this part of the code, we let me read it: services dot ad db context teacher G8hlrYM2-NA-00020-00012217-00012656 context this part of the code will allow us to add G8hlrYM2-NA-00021-00012656-00013036 the teacher context will allow us to register the teacher context G8hlrYM2-NA-00022-00013036-00013685 context as a service to the di container so that we can obtain the teacher context on G8hlrYM2-NA-00023-00013685-00014221 requirement this will be added as a scoped service G8hlrYM2-NA-00024-00014221-00014851 this will be added as a scoped service and this service will be available to us on demand G8hlrYM2-NA-00025-00014851-00015573 for example, whenever our razor page is requested, this service will be available to us through G8hlrYM2-NA-00026-00015573-00016060 the constructor then we can make use of that instance of that G8hlrYM2-NA-00027-00016060-00016506 service to make communication with the database. G8hlrYM2-NA-00028-00016506-00016987 so let me explain this is the connection string for our sqlite G8hlrYM2-NA-00029-00016987-00017268 file the connection string has been kept simple G8hlrYM2-NA-00030-00017268-00017837 the name of the file only has been specified the name of the file is teachers dot db G8hlrYM2-NA-00031-00017837-00018283 this is the database file that will be created for us. G8hlrYM2-NA-00032-00018283-00018794 and here, in the options we are saying options dot use sql lite G8hlrYM2-NA-00033-00018794-00019446 this will allow, this will configure the sql lite database as our database G8hlrYM2-NA-00034-00019446-00019955 you will have to add using microsoft dot entity framework core as a using directive or the G8hlrYM2-NA-00035-00019955-00020417 using statement at the top of this file. G8hlrYM2-NA-00036-00020417-00021081 after this, we will also be using razor pages so this line is also required G8hlrYM2-NA-00037-00021081-00021516 add razor pages this will register all the services needed G8hlrYM2-NA-00038-00021516-00021969 for running the razor pages in our project. G8hlrYM2-NA-00039-00021969-00022710 next, let us come to the configure method this is the second method in the startup class G8hlrYM2-NA-00040-00022710-00023264 let us see what modifications are required to this method. G8hlrYM2-NA-00041-00023264-00023855 this is the code that you must have already been familiar since the lecture 2 in the database G8hlrYM2-NA-00042-00023855-00024449 connectivity chapter that we discussed this code, let me explain it in brief G8hlrYM2-NA-00043-00024449-00024904 this statement, it will give, it will create a scope. G8hlrYM2-NA-00044-00024904-00025465 from this scope we will obtain the services collection and from the services collection G8hlrYM2-NA-00045-00025465-00025712 we will get our teacher context. G8hlrYM2-NA-00046-00025712-00026338 this teacher context we added just now and now we are obtaining the teacher context and G8hlrYM2-NA-00047-00026338-00026900 once the teacher context is available we can call the method ensure created G8hlrYM2-NA-00048-00026900-00027437 this method will create the database if it is not already there. G8hlrYM2-NA-00049-00027437-00028016 if the database is already there, this will be an nop, no operation. G8hlrYM2-NA-00050-00028016-00028774 i have written this code, this small code at a wrong place G8hlrYM2-NA-00051-00028774-00029174 this is not the correct or right place for writing this code G8hlrYM2-NA-00052-00029174-00029733 this code is required just once, so it should have been put in a separate class, in a separate G8hlrYM2-NA-00053-00029733-00030375 file that may have been called from an administrative part of the project, but i had to explain G8hlrYM2-NA-00054-00030375-00031072 it to you, so i have just kept it at this place so that i can explain it to you. G8hlrYM2-NA-00055-00031072-00031833 after this, we will have to add map razor pages as the endpoints G8hlrYM2-NA-00056-00031833-00032481 this statement will set razor pages as the endpoint so that our razor pages can handle G8hlrYM2-NA-00057-00032481-00032722 the incoming requests. G8hlrYM2-NA-00058-00032722-00033194 so these are the only two changes these are the only changes 1, 2, 3 and probably G8hlrYM2-NA-00059-00033194-00033581 these are the four changes that you will require to the startup class G8hlrYM2-NA-00060-00033581-00033996 you can obtain the source code from me if you are unable to make these changes G8hlrYM2-NA-00061-00033996-00034756 now, let us run the project when you run the project you will see localhost G8hlrYM2-NA-00062-00034756-00034974 page can't be found. G8hlrYM2-NA-00063-00034974-00035484 this is right because we have not added any razor pages so far, G8hlrYM2-NA-00064-00035484-00036343 but the fact that it runs without errors, it tells us that our database, G8hlrYM2-NA-00065-00036343-00036643 our database should have been created by now. G8hlrYM2-NA-00066-00036643-00037161 so let us verify. when we come to our project solution explorer, G8hlrYM2-NA-00067-00037161-00037662 our database file teachers dot db file, it will automatically be listed in the list of G8hlrYM2-NA-00068-00037662-00038077 these files this means our database is created and in G8hlrYM2-NA-00069-00038077-00038805 our next tutorial we will go to add the razor pages so that now we can start the completion G8hlrYM2-NA-00070-00038805-00039425 of the project right from the correct point where the display and the data entry forms G8hlrYM2-NA-00071-00039425-00039599 will be created thank you. G9gue5OYn30-00000-00000011-00000662 Hi guys it is Apostle Michele Peterson oh I am so happy to have my voice back G9gue5OYn30-00001-00000662-00001386 so I am doing a lot of recordings today teachings to try to catch up from the G9gue5OYn30-00002-00001386-00002076 time that I lost my voice I wasn't able to upload teachings on here my youtube G9gue5OYn30-00003-00002076-00002818 channel encounters with God TV and so I am so excited to have look today's G9gue5OYn30-00004-00002818-00003280 message basically this is something that the Lord actually told me let's say G9gue5OYn30-00005-00003280-00003975 December the 2nd 2017 the Lord actually revealed this to me he actually told me G9gue5OYn30-00006-00003975-00004626 this and so what this is called I call this prime time of God and this is what G9gue5OYn30-00007-00004626-00005489 the Lord actually said this is times of the days to access the throne room of G9gue5OYn30-00008-00005489-00006219 heaven ok we can actually access the throne room of God we can access the G9gue5OYn30-00009-00006219-00006747 throne room the Lord actually gave me four specific times these are his times G9gue5OYn30-00010-00006747-00007148 and I don't know the times that the Jewish people actually pray when they G9gue5OYn30-00011-00007148-00007748 pray or you know I don't know the specific times on our time club but I do G9gue5OYn30-00012-00007748-00008322 know these four times the Lord actually gave me these are specific times that we G9gue5OYn30-00013-00008322-00009197 can access him access this Roman okay so this is what he said the cool thing I G9gue5OYn30-00014-00009197-00009771 like the way he said it he said we can access him anytime we come before the G9gue5OYn30-00015-00009771-00010431 throne room during these specific times so you can access God anytime anytime G9gue5OYn30-00016-00010431-00010904 you need him you can call out to him talk to him but he said there's specific G9gue5OYn30-00017-00010904-00011592 times where you can access the throne room okay and so during these times this G9gue5OYn30-00018-00011592-00011925 is what the Lord said during these times the times that I'm going to share with G9gue5OYn30-00019-00011925-00012663 you these four times he said during these times his heart is open to G9gue5OYn30-00020-00012663-00013249 humanity and he will hear our requests and like I G9gue5OYn30-00021-00013249-00013755 said I don't know the times that the Jewish people their traditional times is G9gue5OYn30-00022-00013755-00014308 okay you know I don't know what their times is but I'm gonna share with you G9gue5OYn30-00023-00014308-00014838 these times that the Lord actually told me so they said basically during these G9gue5OYn30-00024-00014838-00015310 times what it means is during these times God allows people to come and pray G9gue5OYn30-00025-00015310-00016186 for Humanity during these times so like this is the time like one of one of them G9gue5OYn30-00026-00016186-00016642 we were ministering with our team I remember one of the prophetess she she G9gue5OYn30-00027-00016642-00017224 you know she has a special passion about children being you know effective and G9gue5OYn30-00028-00017224-00017596 hurt and abused all over the world that's like one of our passions so she G9gue5OYn30-00029-00017596-00018157 was asking me about praying for the whole world for children in the whole G9gue5OYn30-00030-00018157-00018958 world not to be abused anymore and you know but the thing about it is that this G9gue5OYn30-00031-00018958-00019399 is a time that she can go before the throne room and she can bring these G9gue5OYn30-00032-00019399-00019945 prayers before the throne room of God because this is when you're coming G9gue5OYn30-00033-00019945-00020515 you're praying for the whole human race humanity you know you're like a whole G9gue5OYn30-00034-00020515-00020926 race of people I don't know what the Jewish people pray whenever they pray G9gue5OYn30-00035-00020926-00021232 their times I know they have prayers that they make sure they cover G9gue5OYn30-00036-00021232-00021760 everything during their specific times that they go before God but this is a G9gue5OYn30-00037-00021760-00022345 time that you take your prayers before this women okay and so I'll go ahead and G9gue5OYn30-00038-00022345-00023077 share a few I'm going to post the picture of the times and so the thing G9gue5OYn30-00039-00023077-00023710 about this is ever since the Lord told me these times I have my alarm set on my G9gue5OYn30-00040-00023710-00024382 cell phone that my cell phone goes off a minute before the time so I can go for G9gue5OYn30-00041-00024382-00024943 the Lord and I can start praying like right specifically on the time and so G9gue5OYn30-00042-00024943-00025342 this is something that you would like to do also you can definitely set your G9gue5OYn30-00043-00025342-00025976 alarm for it to go off these specific times every day and then G9gue5OYn30-00044-00025976-00026683 you can pray up to the Lord okay all right so here's the specific time the G9gue5OYn30-00045-00026683-00027149 best time in the morning to pray this is I act the Lord about this he said the G9gue5OYn30-00046-00027149-00027908 best time in the morning is at 6 a.m. 6 a.m. it's the best time to pray okay G9gue5OYn30-00047-00027908-00028564 the next morning time is 11 a.m. you know that's that's your next time to G9gue5OYn30-00048-00028564-00029276 pray then the next time the evening time is 6 p.m. that's the time bringing your G9gue5OYn30-00049-00029276-00029999 pray in the evenings and then the best time for the evening prayer is at 11:00 G9gue5OYn30-00050-00029999-00030708 p.m. so the cool thing is that these times you have 6 a.m. 6 p.m. G9gue5OYn30-00051-00030708-00031414 11 a.m. 11 p.m. so these times are pretty much that these are the times G9gue5OYn30-00052-00031414-00032014 that he gave me and I'm telling y'all I see a lot of I see a lot of cool things G9gue5OYn30-00053-00032014-00032630 like whenever I'm praying one of the cool things I see every time I've been G9gue5OYn30-00054-00032630-00033131 noticing that when I stop and I look up and I start praying to the Lord doing G9gue5OYn30-00055-00033131-00033815 these times I actually see like a access I see like an opening in the spiritual G9gue5OYn30-00056-00033815-00034217 and I guess it's this wrong room I guess I'm actually you know the throne room G9gue5OYn30-00057-00034217-00034910 it's like open so I like how this access and so I can see it and it's just really G9gue5OYn30-00058-00034910-00035288 really cool like it's like whenever I look up I see an opening G9gue5OYn30-00059-00035288-00035765 in the spirit realm so I just wanted to share this with you because it's really G9gue5OYn30-00060-00035765-00036128 powerful ever since Laura's giving me these times I have been praying than G9gue5OYn30-00061-00036128-00036856 like I said he gave them to me December the 2nd 2017 and I've been praying G9gue5OYn30-00062-00036856-00037496 praying these young times ever since and I asked them specific things that he G9gue5OYn30-00063-00037496-00038090 desires for me and pray floor you know during these times so I hope you guys G9gue5OYn30-00064-00038090-00038702 enjoy this I hope this is something that you start applying to your days like I G9gue5OYn30-00065-00038702-00039152 said when the Lord reveals things to me you know I share it with his people G9gue5OYn30-00066-00039152-00039497 because that is what I'm supposed to do before G9gue5OYn30-00067-00039497-00039944 these things would just be my lifestyle you know I'm just applying with the Lord G9gue5OYn30-00068-00039944-00040601 sure I'm sharing with me to my lifestyle you know but like I said the Lord wants G9gue5OYn30-00069-00040601-00041051 me to share this with his people with those who want to know this type of G9gue5OYn30-00070-00041051-00041642 stuff we want to get to a different type of level with God this is for you I'm G9gue5OYn30-00071-00041642-00042050 sharing all of this for you if this is something that you're really not G9gue5OYn30-00072-00042050-00042548 interested in maybe you just you know maybe you don't believe in this type of G9gue5OYn30-00073-00042548-00042962 stone they understand this stuff is this is a different type of level this is G9gue5OYn30-00074-00042962-00043814 spiritual things no not everyone is ready for spiritual things but if like I G9gue5OYn30-00075-00043814-00044408 said this is for you if this is the type of stuff you desire you know to walk G9gue5OYn30-00076-00044408-00044912 with God on different levels and you know this I'm sharing this to those G9gue5OYn30-00077-00044912-00045431 people okay you can have whatever you want with God there's no limits when it G9gue5OYn30-00078-00045431-00045995 comes to your relationship with him he will share all some mysteries you know G9gue5OYn30-00079-00045995-00046643 things with you you know and you may not be able to understand all of the stuff G9gue5OYn30-00080-00046643-00047123 that he shares trust me a spiritual things you may not be able to understand G9gue5OYn30-00081-00047123-00047561 a lot of stuff but you will share it with you he doesn't hide anything from G9gue5OYn30-00082-00047561-00048044 his people that's one thing about God he won't hide it from you may not be ready G9gue5OYn30-00083-00048044-00048476 for it at the place where you are now you may be ready for it 10 years from G9gue5OYn30-00084-00048476-00048923 now but he will share it with you so I just hope you guys enjoy I hope you G9gue5OYn30-00085-00048923-00049445 guys if you want set your alarm 6 o'clock in the morning 11 o'clock in the G9gue5OYn30-00086-00049445-00050153 morning 6 p.m. and 11 p.m. and go before the Lord pray for our world pray for G9gue5OYn30-00087-00050153-00050786 peace pray for a love that love is spread across everyone's hearts pray G9gue5OYn30-00088-00050786-00051302 that all the demonic strongholds in the control of the demonic Kingdom be G9gue5OYn30-00089-00051302-00051678 removed from this earth pray those type of powerful things G9gue5OYn30-00090-00051678-00052115 when you go to full-on moon so that we can actually be making a really serious G9gue5OYn30-00091-00052115-00052835 impact on this Earth's for all of humanity so that we can live in a G9gue5OYn30-00092-00052835-00053376 awesome great place all right so I hope you guys enjoyed this leave comments G9gue5OYn30-00093-00053376-00054050 share whatever you want to share okay so god bless GqIpy2-CBwM-00000-00000251-00000672 >> CATHERINE: Super. It's great to be with you, Jo, and it's great to be with all of you. Thank GqIpy2-CBwM-00001-00000672-00001304 you so much for giving me the opportunity to talk about "Better Sharing, Brighter Future." I'm going GqIpy2-CBwM-00002-00001304-00001736 to try and talk for about ten minutes and then take some questions, and we'll take it from there. GqIpy2-CBwM-00003-00001912-00002376 Firstly, I want to talk a little bit about Creative Commons, a little bit about better GqIpy2-CBwM-00004-00002376-00003224 sharing, and a little bit about the future. Just to introduce Creative Commons, who we are, we're GqIpy2-CBwM-00005-00003224-00003744 an international nonprofit dedicated to building a thriving commons of shared knowledge and culture. GqIpy2-CBwM-00006-00003744-00004360 What we do and why we do it? Well, we're behind the legal too goods, which are called licenses. GqIpy2-CBwM-00007-00004360-00004880 We're creating a globally recognized alternative to the model of all rights reserved copyright. GqIpy2-CBwM-00008-00004880-00005416 Why is opening sharing important? It advances universal access to knowledge and culture. GqIpy2-CBwM-00009-00005528-00006280 It fosters creativity, innovation, and collaboration. And open sharing GqIpy2-CBwM-00010-00006280-00006976 is an act of solidarity. In our new strategy, which was passed by our board in December, GqIpy2-CBwM-00011-00006976-00007608 the theme of how we can do open sharing better was the central theme of new strategy. That's GqIpy2-CBwM-00012-00007608-00008040 something I wanted to share with you all today within the short time I have with you. GqIpy2-CBwM-00013-00008192-00008968 Here is a thought I would explore very briefly as they are three huge areas, but something about GqIpy2-CBwM-00014-00008968-00009520 open sharing and why it's important. If we take COVID and what we've just‑‑ well, going through, GqIpy2-CBwM-00015-00009520-00010080 gone through. I'm getting vaccinated on Friday, which I'm hugely excited about. But if we think GqIpy2-CBwM-00016-00010080-00010752 about what the pandemic has taught us, we've seen more sharing of academic research to allow us to GqIpy2-CBwM-00017-00010752-00011344 look at how we can develop vaccines. We've seen education when schools have been shut. GqIpy2-CBwM-00018-00011344-00012024 We've seen how important open education resources in trying to put education online for teachers and GqIpy2-CBwM-00019-00012024-00012784 students, how important that's been. And we've also seen how equity has been risen because when GqIpy2-CBwM-00020-00012784-00013408 people don't have access to technology or access to a report that came out last week GqIpy2-CBwM-00021-00013463-00014119 in Scotland about not just the digital division but the data division‑‑ so, how can we show GqIpy2-CBwM-00022-00014119-00014712 through the experiences of the pandemic why open sharing is so important and how we can do that GqIpy2-CBwM-00023-00014712-00015536 better? Then we go to the greatest challenge of our time, climate. The climate crisis that we're GqIpy2-CBwM-00024-00015536-00016400 experiencing as well and with COP26, which is coming up in November, what can we do to address GqIpy2-CBwM-00025-00016400-00017632 the climate change and climate emergency? The open sharing of research and the open sharing of data GqIpy2-CBwM-00026-00017632-00018120 in order to deal with our climate emergency is absolutely critical if you want to develop the GqIpy2-CBwM-00027-00018120-00018880 solutions and develop those‑‑ the problems we face, we have to develop the solutions to those, GqIpy2-CBwM-00028-00018880-00019368 so this is where open sharing really, really matters. When we go to artificial intelligence GqIpy2-CBwM-00029-00019368-00019944 and thinking about copyright, thinking about the norms and rules‑‑ somebody struck me last GqIpy2-CBwM-00030-00019944-00020832 week about how if we think today‑‑ more reading today is conducted by robots than is conducted by GqIpy2-CBwM-00031-00020832-00021424 humans. The change and pivot we're going through, how can we make sure that better open sharing GqIpy2-CBwM-00032-00021488-00021888 addresses some of the challenges we face with AI? We think about COVID and the experience GqIpy2-CBwM-00033-00021888-00022336 of the pandemic. We think about climate and the challenges we have. We think about AI, opening GqIpy2-CBwM-00034-00022336-00022912 sharing and doing it better has to be critical to the success and critical to our futures. GqIpy2-CBwM-00035-00022984-00023592 Now, when we move to the next slide, better open sharing, the sharing paradox, license stewardship, GqIpy2-CBwM-00036-00023592-00024064 and the public domain. When I'm thinking about the sharing paradox, I wanted to thriving common share GqIpy2-CBwM-00037-00024064-00025080 a couple of pictures with you of where I live. It is just north of Edinburg. It's famous for a GqIpy2-CBwM-00038-00025080-00025600 couple of things. It's the resting place of the famous Scottish king Robert the Brute. GqIpy2-CBwM-00039-00026920-00027344 He gave this to the people. When he was a small child, he stood at the gates GqIpy2-CBwM-00040-00027648-00028344 and couldn't enter it. It was literally a walled garden. He couldn't go in, and to the GqIpy2-CBwM-00041-00028344-00029216 people he gave this space, this physical space so everyone can enjoy and is enjoying today. GqIpy2-CBwM-00042-00029416-00030127 Another picture on the slide is a picture of the Amazon warehouse, which is a couple of miles from GqIpy2-CBwM-00043-00030127-00031280 the building in the other picture. I use this as a contrast because we're living today in the virtual GqIpy2-CBwM-00044-00031280-00032295 world where we are having challenges, shall we say, around the public domain, how we ensure the GqIpy2-CBwM-00045-00032295-00032896 public domain is our space. It's for our future, and how we preserve and what we do with it. GqIpy2-CBwM-00046-00032960-00033688 I use a contrast between the two because I wanted to very much highlight that it is a mile GqIpy2-CBwM-00047-00033688-00034304 away from where I'm sitting, these two very, very different worlds. How are we going to bring some GqIpy2-CBwM-00048-00034304-00035224 of these challenges? We're sharing more than we've ever done before in social media and all these GqIpy2-CBwM-00049-00035224-00035784 different places and spaces, but how we share in the public interest, is there not a difference GqIpy2-CBwM-00050-00035784-00036520 between social media, which is showing and telling rather than sharing in the public interest? How do GqIpy2-CBwM-00051-00036520-00037104 we make sure the sharing of the public interest, the sharing to make sure we find the vaccines GqIpy2-CBwM-00052-00037104-00037712 to tackle the problem that we've just faced with the pandemic, to share the resources to make sure GqIpy2-CBwM-00053-00037712-00038248 kids are educated in schools when they go virtual due to the pandemic, how are we going to make sure GqIpy2-CBwM-00054-00038320-00038912 there is this differentiation between how we share for the public interest and what GqIpy2-CBwM-00055-00038912-00039440 is not sharing in the public interest? It takes me to the shopping trolley. GqIpy2-CBwM-00056-00039496-00040032 I share this picture with you because when we think about the public and private spaces, GqIpy2-CBwM-00057-00040096-00040872 I think the shopping trolley dilemma of that private‑‑ some of you call it a shopping cart. GqIpy2-CBwM-00058-00040872-00041576 It's just neglected, put there, and nobody takes responsibility. It's somebody else's thing to do, GqIpy2-CBwM-00059-00041640-00042264 and I keep thinking about how, when we're looking at the public spaces, private GqIpy2-CBwM-00060-00042352-00042944 interests, the public domain, which is the commons that we can enjoy in terms GqIpy2-CBwM-00061-00042944-00043400 of public parks in a physical world, how can we share when it comes to the digital world GqIpy2-CBwM-00062-00043400-00044248 when addressing the shopping trolley problem? I want to touch on how you can get involved GqIpy2-CBwM-00063-00044248-00044712 in terms of better opening share. By joining our community platform at Creative Commons, GqIpy2-CBwM-00064-00045128-00045712 thinking about our three priorities, which is advocacy, license innovation, and capacity GqIpy2-CBwM-00065-00045712-00046248 building, think about how we take people on the journey of understanding how the licenses that GqIpy2-CBwM-00066-00046248-00046712 we have, which helps put things in the commons, helps put things in the public domain through GqIpy2-CBwM-00067-00046712-00047256 our training and boot camps and webinars, how you can get involved with those. Thinking about GqIpy2-CBwM-00068-00047320-00047856 the Open Minds podcast where we have different people coming together to share thoughts and ideas GqIpy2-CBwM-00069-00047856-00048520 about the open ecosystem and its biggest form, but also how are we working together in public GqIpy2-CBwM-00070-00048520-00049512 places and spaces to build together? The CC Summit is between the 20th and 24th of September. I know GqIpy2-CBwM-00071-00049512-00050336 many of you are interested in open data and want to make a difference in the world of ours today. GqIpy2-CBwM-00072-00050336-00051048 I'm thinking how we all come together is important. September gives us another opportunity. GqIpy2-CBwM-00073-00051176-00051864 Just to end, we've got the future in terms of‑‑ we celebrate 20 years of Creative Commons. It's no GqIpy2-CBwM-00074-00051864-00052672 surprise that a number of organizations this year celebrating their 20th anniversaries. Wikipedia GqIpy2-CBwM-00075-00052672-00053255 has just celebrated 20 years. Other organizations are celebrating 20 years. There was something GqIpy2-CBwM-00076-00053255-00054016 about 20 years ago when so many open organizations were created and today celebrate 20 years, but it GqIpy2-CBwM-00077-00054016-00054520 gives you an opportunity to think not just what you've achieved over the past 20 years but what GqIpy2-CBwM-00078-00054520-00055096 you can do in the next 20 years. This is where better open sharing becomes a really key theme. We GqIpy2-CBwM-00079-00055096-00055736 addressed the issue of field sharing 20 years ago, and now today we want to do open sharing better. GqIpy2-CBwM-00080-00055736-00056240 We're still the stewards of the licenses, and those licenses are pivotal. When you GqIpy2-CBwM-00081-00056240-00056744 think about a tree, the trunk of the tree are the licenses and the things that blossom out of that, GqIpy2-CBwM-00082-00056744-00057320 whether it is open education, open GLAM, our ambitions around open science and open GqIpy2-CBwM-00083-00057320-00058608 climate, the licenses are pivotal to that. I have kept to my very short time scale in talking about GqIpy2-CBwM-00084-00058608-00059224 better open sharing. I would love to hear what you think, and I'm really keen to take any questions. GqIpy2-CBwM-00085-00059224-00059712 I think I have a grand eight minutes in my 20 minutes I was given to be able to do this. GqIpy2-CBwM-00086-00059808-00060279 Jo, how would we like to take this forward? Thanks to everyone for listening, and I look GqIpy2-CBwM-00087-00060279-00060679 forward to hearing your thoughts. >> Thank you very much for that, GqIpy2-CBwM-00088-00060679-00061136 Catherine. You have stayed very well within your time, which is fantastic. It gives us GqIpy2-CBwM-00089-00061136-00061384 lots of opportunity to have a little bit more discussion. GqIpy2-CBwM-00090-00061384-00061704 >> CATHERINE: Great. >> I'm looking at the questions that have GqIpy2-CBwM-00091-00061704-00062432 been asked by our audience. People are voting, so I'll ask them in order. The first question is, GqIpy2-CBwM-00092-00062655-00063272 can you talk a little bit about the ethics involved in sharing? For example, are there GqIpy2-CBwM-00093-00063272-00063848 things that should not be shared in your opinion? >> CATHERINE: So, this is a really great question GqIpy2-CBwM-00094-00063848-00064552 because we've done a lot of thinking about where were we 20 years ago and where are we today. And GqIpy2-CBwM-00095-00064552-00065248 there's something about‑‑ take the example of traditional knowledge and how 20 years GqIpy2-CBwM-00096-00065248-00065760 ago in the debate we were having, when we were creating licenses‑‑ clearly, I've been in the GqIpy2-CBwM-00097-00065760-00066264 role of CEO just for eight months. When we were talking to people involved 20 years ago, there GqIpy2-CBwM-00098-00066264-00066784 were issues around traditional knowledge, issues around knowledge that should be more respected‑‑ GqIpy2-CBwM-00099-00067040-00067664 all of that debate is fairly recent and fairly new. We need to think about. The ethics around GqIpy2-CBwM-00100-00067744-00068448 Creative Commons, we were caught up in that when images were shared and were used, for example, in GqIpy2-CBwM-00101-00068448-00069288 the training of AI to do some quite nasty things in terms of facial recognition. There's something GqIpy2-CBwM-00102-00069288-00069992 about how we have to learn from the past 20 years and think about what our challenges are today, GqIpy2-CBwM-00103-00070048-00070728 and this theme of better open sharing really tries to give us that opportunity to start to think more GqIpy2-CBwM-00104-00070728-00071168 deeply about the challenges of today. Because if we're going to address those things of today, GqIpy2-CBwM-00105-00071224-00071696 we need to think about what that is and looks like for the next 20 years as well. GqIpy2-CBwM-00106-00071696-00072312 I think that's a really important question. There's one other podcast that Coraline has GqIpy2-CBwM-00107-00072312-00072848 done, which addresses some of the issues around the ethical open-source question, GqIpy2-CBwM-00108-00072848-00073384 which I think you might find interesting. Please look at our podcast and have a listen. I think GqIpy2-CBwM-00109-00073384-00074080 you would find that useful. Is that helpful? >> Thank you very much, Catherine. That's a great GqIpy2-CBwM-00110-00074080-00074600 answer. I've got one other question. You're not immediately new to your role, GqIpy2-CBwM-00111-00074600-00075048 but I know you've been in your role for less than a year. I was wondering what your GqIpy2-CBwM-00112-00075144-00075808 impression is of the Creative Commons community and what you've learnt and reflected GqIpy2-CBwM-00113-00075864-00076504 in your time and how much is that made up of people who are actively behind and supporting GqIpy2-CBwM-00114-00076504-00076968 the mission and how much is it people just making use of this in what they're doing? Is there an GqIpy2-CBwM-00115-00076968-00077744 awareness in the wider aims, do you find? >> CATHERINE: So, I feel so privileged. GqIpy2-CBwM-00116-00077952-00078664 We worked together at Open Knowledge. Creative Commons also has an international community. GqIpy2-CBwM-00117-00078856-00079376 It's probably about a month ago. There was one day I took a call in the morning to talk to the GqIpy2-CBwM-00118-00079376-00079832 Hong Kong chapter. At lunchtime, I was talking to the Ugandan chapter. In the evening, I was talking GqIpy2-CBwM-00119-00079832-00080672 to the New Zealand chapter. Where in a day would you cover Hong Kong, Uganda, and New Zealand? This GqIpy2-CBwM-00120-00080872-00081536 variety of people who are part of this common cause about how to share knowledge and culture GqIpy2-CBwM-00121-00081536-00082024 and make things more open for the common good and public interest, it's so empowering. GqIpy2-CBwM-00122-00082504-00083208 The community that makes up Creative Commons has been so welcoming to me and are so passionate GqIpy2-CBwM-00123-00083512-00084168 to make that difference. I find that so inspiring, Jo. Each person GqIpy2-CBwM-00124-00084168-00084520 I speak to I learn something else from. When I was talking to the Peruvian chapter‑‑ GqIpy2-CBwM-00125-00085008-00085512 tomorrow is the Scottish parliament elections. I was talk to the Peruvian chapter. There are 15 GqIpy2-CBwM-00126-00085512-00086848 candidates for the presidential election and 2 are tied. Just being able to go on a call, GqIpy2-CBwM-00127-00086848-00087440 find out what's happening in a local area, discuss things, and try to understand more GqIpy2-CBwM-00128-00087440-00088016 about what are the pressing problems that are facing our community and how we open up GqIpy2-CBwM-00129-00088016-00088432 culture and knowledge for the public good. Hope that helps. Does that answer your question, Jo? GqIpy2-CBwM-00130-00088432-00088896 >> [Muted]. >> CATHERINE: You're‑‑ GqIpy2-CBwM-00131-00088896-00089544 >> Thank you very much, Catherine. Yes. I think we've got time for one more question. GqIpy2-CBwM-00132-00089656-00090080 We've got three minutes left. We had a great keynote yesterday from the COVID tracking team. GqIpy2-CBwM-00133-00090168-00091120 How can we harness that to share more broadly? >> CATHERINE: That's a great question, Carol. We GqIpy2-CBwM-00134-00091120-00091736 were really proud at Creative Commons for helping instigate and being part of the project, which GqIpy2-CBwM-00135-00091936-00092808 was going to be stewarded by PJ at Washington University in D.C. We were so proud of the work GqIpy2-CBwM-00136-00092808-00093640 we did to try and open up knowledge and culture to be able to address that pressing problem we're GqIpy2-CBwM-00137-00093640-00094336 facing. Now, the learning is we're in a climate emergency. We need to take our learning from what GqIpy2-CBwM-00138-00094336-00094944 we did with the open COVID pledge to apply that to climate and to start to see this emergency GqIpy2-CBwM-00139-00094944-00095616 just as important as what we've gone through in the pandemic to try and make sure that we have all GqIpy2-CBwM-00140-00095616-00096176 that research and all that data in an open format that can be shared and reused, and therefore GqIpy2-CBwM-00141-00096176-00096712 we can work together with this most pressing problem that affects humanity. I think that's GqIpy2-CBwM-00142-00096712-00097344 maybe where I would place the learning moving forward and what we can do. It is so important GqIpy2-CBwM-00143-00097440-00098136 we take as much about the benefits of open sharing and apply that to the latest challenge that we GqIpy2-CBwM-00144-00098136-00098396 have, which is the climate emergency. >> GqIpy2-CBwM-00145-00098792-00099264 Thank you very much. Okay. We have about 30 seconds left, Catherine. I think we're GqIpy2-CBwM-00146-00099264-00099656 going to end there, but thank you very much. That's perfect timing. There are several more GqIpy2-CBwM-00147-00099656-00100248 questions. These are being moved over into Slack. >> CATHERINE: Look, thank you. I want to say GqIpy2-CBwM-00148-00100248-00100848 I love the llama. I want to share with you my picture of a llama. Thank you. We love llamas. GrTztBTUy7Y-00000-00000062-00000307 >> Hi again, still looking at power functions. GrTztBTUy7Y-00001-00000310-00000584 In this case, we're looking at a common form used. GrTztBTUy7Y-00002-00000630-00000989 This is looking to find the volume of a sphere. GrTztBTUy7Y-00003-00001079-00001390 So let's take a look. GrTztBTUy7Y-00004-00001390-00001460 What we got? GrTztBTUy7Y-00005-00001502-00002371 V for volume equals 4 over 3, a fraction, and that's times pi and R cubed GrTztBTUy7Y-00006-00002418-00002835 and we want to solve for R in this case. GrTztBTUy7Y-00007-00002835-00003578 Well first things first, we got to get [inaudible] multiply both sides by 3 to get 3V. GrTztBTUy7Y-00008-00003578-00004324 We can also divide both sides by 4 pi because that will cancel all of the constants GrTztBTUy7Y-00009-00004324-00004674 on the one side and we'll just be left with R cubed. GrTztBTUy7Y-00010-00004750-00004991 And now we're back to the same thing we've been doing. GrTztBTUy7Y-00011-00004991-00005247 We want to cancel out a cube, what do I got to do? GrTztBTUy7Y-00012-00005247-00005538 I've got to [inaudible] both sides to the power of 1 over 3. GrTztBTUy7Y-00013-00005828-00006249 Well therefore, I can even flip it and write R on the other side if I want, GrTztBTUy7Y-00014-00006249-00006661 it doesn't matter which side the R is on, conventionally, you would put this GrTztBTUy7Y-00015-00006661-00007491 on the left side, doesn't really matter but we can just simply say R is equal to 3V over 4 pi. GrTztBTUy7Y-00016-00007542-00007897 Our answer depends on whatever our variables happen to be but we'd be all done. GrZCIOMnLIc-00000-00000400-00001700 [Tiny munching noises] GrZCIOMnLIc-00001-00001710-00001800 [“Shh”-Sound] GrZCIOMnLIc-00002-00002200-00002400 [Multiple “Oh”-Sounds] GrZCIOMnLIc-00003-00003200-00003800 Sometimes, I like to give my giant African land snails a bit of turtle vine as a treat. GrZCIOMnLIc-00004-00003810-00004600 Once, after my snails were finished, I just rehoused them, left the empty pots in, and basically forgot about it. GrZCIOMnLIc-00005-00004610-00005000 There were three different creatures on the plant I bought. GrZCIOMnLIc-00006-00005010-00005400 A slug, a small true spider, and an isopod. GrZCIOMnLIc-00007-00005600-00006300 [Tiny munching noises] GrZCIOMnLIc-00008-00006400-00006700 One individual per species (at least that I saw). GrZCIOMnLIc-00009-00006800-00007400 They were apparently fertilized. Or, ... I think even parthenogenic isopods are a thing. GrZCIOMnLIc-00010-00007600-00007800 Because they multiplied like crazy. GrZCIOMnLIc-00011-00007900-00008500 When I wanted to but the container back into use as a snail enclosure, there were even many specimens right under the lid. GrZCIOMnLIc-00012-00010300-00011000 Look at those spiders with their egg sacs! It seems almost like a semi-communal life-style... GrZCIOMnLIc-00013-00014800-00015900 By the way: Those silvery springtails, that can be seen here sometimes, have served me as a clean up crew for many, many years, if not over a decade already! GrZCIOMnLIc-00014-00017100-00018000 I had dumped some used sponge-cloths from my glowworm enclosures into the box. The isopods seem to like them. GrZCIOMnLIc-00015-00018300-00018700 So, … what did I do with those critters? GrZCIOMnLIc-00016-00018400-00019400 The spiders get exiled for the crime of killing one of my glowworm females when I perched it on a piece of turtle vine. GrZCIOMnLIc-00017-00019400-00019700 [“Oh”-Sound] [Blowing sound] GrZCIOMnLIc-00018-00019900-00021100 The reproductive rate of the slugs had dropped down after a while, so I just fed them all to some of my glowworms. Penalty of death for the crime of being tasty snacks, I guess... GrZCIOMnLIc-00019-00021200-00021400 The isopods I kept as an addition to my clean up crew. GrZCIOMnLIc-00020-00021410-00021500 [“Oh”-Sound] GrZCIOMnLIc-00021-00021610-00021900 And I even started some separate cultures of them! GrZCIOMnLIc-00022-00022010-00022400 Look, how they break down the sponge-cloths! GrZCIOMnLIc-00023-00022510-00023100 [Sound of a prawn food container being shaken] Nevertheless, here is some extra food to boost their numbers... GrZCIOMnLIc-00024-00023200-00024400 [Tiny munching noises] GwPc9nuUvxQ-00000-00000560-00001042 Well the order came from above. By that point Commander Sackett was the commander of the GwPc9nuUvxQ-00001-00001042-00001742 Mariveles area, so he gave the orders. The fellow that actually carried out the scuttling GwPc9nuUvxQ-00002-00001798-00002170 was a Lieutenant Commander Al Hede, who was the 1st Lieutenant. So the decision was made GwPc9nuUvxQ-00003-00002170-00002641 to scuttle her because she was still a valuable ship at that point because she could produce GwPc9nuUvxQ-00004-00002641-00003089 lots of little parts and pieces and she was actually doing a lot of work for the Army, GwPc9nuUvxQ-00005-00003089-00003525 like supporting and also construction work that was going on. She was making parts for GwPc9nuUvxQ-00006-00003525-00004007 bulldozers, for tanks. She was making stretchers to take care of casualties. She was a very GwPc9nuUvxQ-00007-00004007-00004496 valuable ship. They literally opened everything up that could be opened up. The men went to GwPc9nuUvxQ-00008-00004496-00004982 work with sledgehammers on the equipment, the delicate optics and what not. They took GwPc9nuUvxQ-00009-00004982-00005397 out the breech blocks of the guns and threw them over the side. There were four torpedoes GwPc9nuUvxQ-00010-00005397-00005939 left in the magazine and they wrecked them so they couldn’t be used. And so eventually GwPc9nuUvxQ-00011-00005939-00006504 everything that was done to sink the ship was done. She was backed out under her own GwPc9nuUvxQ-00012-00006504-00007204 power, she wasn’t towed. She was underway until the very end. The Canopus was out in GwPc9nuUvxQ-00013-00007454-00008092 the middle of the Mariveles Harbor going down. I was with the Signal, 228 Signal Operation GwPc9nuUvxQ-00014-00008092-00008792 Battalion on Bataan, Army outfit. My last order I got from the Army was, “You are GwPc9nuUvxQ-00015-00008796-00009496 on your own. Bataan is being surrendered. ” The boats were gone. The crew was gone. GwPc9nuUvxQ-00016-00009554-00010254 They had already left and gone to Corregidor. Me and three other guys, we formed up and GwPc9nuUvxQ-00017-00010365-00011065 we found some floating material and we swam over to Corregidor about a mile away. We were GwPc9nuUvxQ-00018-00011309-00012009 fortunate, I think, we caught the tide right. We got to Corregidor, the Marines over there GwPc9nuUvxQ-00019-00012445-00013039 said, telling us, “Go back to Bataan, you haven’t got anything to eat over there anyway.” GwPc9nuUvxQ-00020-00013039-00013739 But they finally let us aboard, and we went back with the Canopus crew up on Geary Trail, GwPc9nuUvxQ-00021-00013773-00014473 on Corregidor and they formed what they called the Navy Battalion. They were sending people GwPc9nuUvxQ-00022-00014534-00015234 to various units and various smaller ships within the Inshore Patrol operating out of GwPc9nuUvxQ-00023-00015279-00015894 Corregidor and Mariveles. So she was serving as sort of a personnel pool, the largest amount GwPc9nuUvxQ-00024-00015894-00016470 of men went to the 4th Marines Regiment, which had been pulled out of China just before Pearl GwPc9nuUvxQ-00025-00016470-00017156 Harbor in like late November and they were originally on Bataan and went to Corregidor GwPc9nuUvxQ-00026-00017156-00017856 to man the beach defenses. The Marines sent a couple of sergeants to try to teach us how GwPc9nuUvxQ-00027-00017954-00018654 to be infantryman. The time on Corregidor, we were there about 30 days, approximately; GwPc9nuUvxQ-00028-00018756-00019456 From April 9 until May 6. The Japanese landed on Corregidor the night of May 5. The Navy GwPc9nuUvxQ-00029-00020154-00020854 Battalion went out and fought them with the Marines and the Army. General Wainwright surrendered GwPc9nuUvxQ-00030-00020901-00021601 Corregidor and all the rest of the Philippines on May 6, 1942. We were ordered to lay down GwPc9nuUvxQ-00031-00021833-00022487 our arms; the war was over for us. And that was all of the Canopus at that point in time. GwPc9nuUvxQ-00032-00022487-00023187 She was on the bottom of the ocean. They finally says, “We’re taking you out.” We were GwPc9nuUvxQ-00033-00024779-00025479 put on a boat and taken to Manila. We were marched from the docks to the railroad station GwPc9nuUvxQ-00034-00025682-00026382 in Manila. The Filipinos were all on the sidewalks trying to give us something, helping us if GwPc9nuUvxQ-00035-00026452-00027121 they could. We were loaded in and taken to Cabanatuan number three. I was there from, GwPc9nuUvxQ-00036-00027121-00027806 only a few days, really. I was called out of Cabanatuan by name, rank and serial number. GwPc9nuUvxQ-00037-00027806-00028506 We were 1500 all told, but they called us out one after another and loaded us on the GwPc9nuUvxQ-00038-00028759-00029447 Tottori Maru, a Japanese troop ship. There were 1500 Americans and 1500 Japanese soldiers GwPc9nuUvxQ-00039-00029447-00030147 on it. We went from Manila to Formosa; stopped there. We went out and headed out and we were GwPc9nuUvxQ-00040-00030297-00030836 fired on by an American submarine. It fired three torpedoes. One of them broached and GwPc9nuUvxQ-00041-00030836-00031518 the routine on the ship was half of the 1500 Americans were below deck and the other half GwPc9nuUvxQ-00042-00031518-00032128 were on top, up on the deck. But we hollered, we said, “The torpedo broached.” Then GwPc9nuUvxQ-00043-00032128-00032703 the commanding officer of the Tottori Maru swung the ship just enough one torpedo passed GwPc9nuUvxQ-00044-00032703-00033175 on one side, the other passed on the other side. Both of them missed. They took us off, GwPc9nuUvxQ-00045-00033175-00033875 up on the dock and washed us down with firehouses. We went out again; submarines were sighted. GwPc9nuUvxQ-00046-00033927-00034627 We went back in. This time they took the Japanese soldiers off and went from there over to the GwPc9nuUvxQ-00047-00034805-00035505 shallow waters of China on up to Pusan, Korea, I think it was. Loaded on the train and then GwPc9nuUvxQ-00048-00035943-00036643 taken on up to Mukden. More than 27,000 Americans were held captive in the Pacific Theater during GwPc9nuUvxQ-00049-00036861-00037234 World War II. Nearly half didn’t make it home. GzVySvai4GU-00000-00000250-00000385 Their stomach is the place GzVySvai4GU-00001-00000385-00000537 where the eggs incubate GA4Us7R5Qxc-00000-00000606-00000851 It turns out that multitasking is a myth. GA4Us7R5Qxc-00001-00000851-00001134 We think that we're doing a whole bunch of things at once. GA4Us7R5Qxc-00002-00001134-00001374 But we're not actually because the brain doesn't work that way. GA4Us7R5Qxc-00003-00001374-00001982 In a number of studies now have shown from Earl Miller's lab at MIT and others that what GA4Us7R5Qxc-00004-00001982-00002327 we're really doing is we're paying attention to one thing for a little bit of time and GA4Us7R5Qxc-00005-00002327-00002705 then another and then another and then we come back around to the first. GA4Us7R5Qxc-00006-00002705-00003119 And all of these are separate projects that are occurring in separate parts of the brain, GA4Us7R5Qxc-00007-00003119-00003509 they require a separate start time, a separate monitoring process. GA4Us7R5Qxc-00008-00003509-00004115 And you end up fractionating your attention into little bits and pieces, not really engaging GA4Us7R5Qxc-00009-00004115-00004325 fully in any one thing. GA4Us7R5Qxc-00010-00004325-00004780 All that switching across tasks comes with a neurobiological cost. GA4Us7R5Qxc-00011-00004780-00004953 It depletes resources. GA4Us7R5Qxc-00012-00004953-00005545 So after an hour or two of attempting to multitask, if we find that we're tired and we can't focus, GA4Us7R5Qxc-00013-00005545-00005956 it's because those very neural chemicals we needed to focus are now gone. GA4Us7R5Qxc-00014-00005956-00006419 There are some jobs that require, not multitasking because we know it doesn't exist but this GA4Us7R5Qxc-00015-00006419-00006986 kind of a rapid switching, I'm an air traffic controller, simultaneous translator at the GA4Us7R5Qxc-00016-00006986-00007535 UN, journalists, monitoring all these different things at once. GA4Us7R5Qxc-00017-00007535-00008259 And we can take a tip from the air traffic controllers who, as part of their duty cycle, GA4Us7R5Qxc-00018-00008259-00008763 are required after every hour and a half or two hours of work it's mandated that they GA4Us7R5Qxc-00019-00008763-00008983 take a 15 to 30 minute break. GA4Us7R5Qxc-00020-00008983-00009603 And that means an unplugged disconnected break where they go for a walk or listen to music, GA4Us7R5Qxc-00021-00009603-00010247 they exercise, something to restore all of the burned up neurochemicals. GA4Us7R5Qxc-00022-00010247-00010782 You might ask during this period of our evolution when there's all this information is the brain GA4Us7R5Qxc-00023-00010782-00010893 adapting and changing? GA4Us7R5Qxc-00024-00010893-00010993 And yes it is. GA4Us7R5Qxc-00025-00010993-00011240 The brain adapts and changes all the time. GA4Us7R5Qxc-00026-00011240-00011378 Evolution is happening all the time. GA4Us7R5Qxc-00027-00011378-00011642 Unfortunately it's rather sluggish. GA4Us7R5Qxc-00028-00011642-00012189 We talk about it in terms of evolutionary lag and generally speaking it takes about GA4Us7R5Qxc-00029-00012189-00012831 20,000 years for the brain to catch up with the way the environment is in terms of how GA4Us7R5Qxc-00030-00012831-00013025 it's encoded in the genome. GA4Us7R5Qxc-00031-00013025-00013445 So 20,000 years from now our brains may have evolved to deal with it. GA4Us7R5Qxc-00032-00013445-00013993 In the meantime we have to employee strategies, just a little bit more self-disciplined then GA4Us7R5Qxc-00033-00013993-00014698 we currently use to filter out unwanted or unnecessary input. GA4Us7R5Qxc-00034-00014698-00015158 I'm not talking about never letting something frivolous or fun in, but I'm talking about GA4Us7R5Qxc-00035-00015158-00015863 adopting a kind of a habit of allowing yourself to focus on one thing at a time for at least GA4Us7R5Qxc-00036-00015863-00015902 a few hours a day. GEBCQP37Y1M-00000-00000192-00000888 okay uh so welcome to this new uh section of our class so starting from this week we all learned GEBCQP37Y1M-00001-00000888-00001655 that how we can use relational database to store the data and also to organize the data analysts to GEBCQP37Y1M-00002-00001655-00002440 analyze the data um so uh in this section we have three weeks so this week we are talking about the GEBCQP37Y1M-00003-00002440-00003368 basics of the html and that is a basic components of all the websites that displays information GEBCQP37Y1M-00004-00003528-00004216 and next week uh so the the website is replacing information next week we are going to GEBCQP37Y1M-00005-00004296-00004560 extract those information into our database GEBCQP37Y1M-00006-00004784-00004928 okay by using python GEBCQP37Y1M-00007-00005280-00006256 okay so and after that we are going to visualize and us analyze the information from database GEBCQP37Y1M-00008-00006256-00006808 uh by using uh different tools so the tool that we're going to use is called clickside GEBCQP37Y1M-00009-00007008-00007680 so you will receive an invitation to that uh website that is based that is from aws and that GEBCQP37Y1M-00010-00007680-00008504 is pretty cool um business intelligence analytic tools so bi tools um we are also introducing other GEBCQP37Y1M-00011-00008504-00009336 type of the data containers or data storage like data late data house during that week GEBCQP37Y1M-00012-00009632-00010392 okay so web crawler so why do we need to use web crawler so we want gather GEBCQP37Y1M-00013-00010392-00010960 information so the information might be behind a database so GEBCQP37Y1M-00014-00011264-00011968 so there might be multiple databases and some companies or some institutions will publish GEBCQP37Y1M-00015-00011968-00012608 their data into their web page okay so they will load information from their web page GEBCQP37Y1M-00016-00012752-00013736 okay and those websites will be public tours and next we can crawl those information from those GEBCQP37Y1M-00017-00013736-00014184 web page so we can collect those data into our own database GEBCQP37Y1M-00018-00014384-00014991 okay so it is a way that we can gather information that by using a web crawler so that is where we GEBCQP37Y1M-00019-00014991-00015704 are using web crawler sweat color is a process that we collect data from the different websites GEBCQP37Y1M-00020-00015919-00016640 okay by using a spider or splatter board so most uh so you can design a spider spike board by using GEBCQP37Y1M-00021-00016640-00017680 different um program or different tools in our class we are going to learn use python um so we GEBCQP37Y1M-00022-00017680-00018560 can use python as an internet bot or spiderball that can automatically um across the data from GEBCQP37Y1M-00023-00018560-00019440 any websites from web pages and the web pages are made up of the word white web and those documents GEBCQP37Y1M-00024-00019440-00020208 are written in html so that is also the reason that we are going to learn html um in this class GEBCQP37Y1M-00025-00020384-00021080 so that we are trying to collect the unorganized information into our organized relational GEBCQP37Y1M-00026-00021080-00022040 database so that we can help us to analyze and also visualize the data more efficiently GEBCQP37Y1M-00027-00022192-00022920 okay and the reason that we want and understand html is because all the web pages right now GEBCQP37Y1M-00028-00022920-00023720 are written in html so that is hyper text markup language and we can see those GEBCQP37Y1M-00029-00023720-00024304 information that very nice web pages is because our browser select GEBCQP37Y1M-00030-00024384-00025368 firefox chrome etc that they can render those html code into very nice uh web pages so that those GEBCQP37Y1M-00031-00025368-00026056 browsers can render those very nice information in a way that our human eyes can end them easily GEBCQP37Y1M-00032-00026295-00027664 okay so before you um go to the start crawling crawling any website you should to read the GEBCQP37Y1M-00033-00027664-00028472 robots.cst file first for any website you what you're going to collect information so GEBCQP37Y1M-00034-00028536-00029360 um you have to make sure that that specific website does allow you to to cross the web cross GEBCQP37Y1M-00035-00029360-00030208 information by using a robot or by using problem okay so if a website does not allow you to do that GEBCQP37Y1M-00036-00030344-00031064 and then and then you should not to use python should you if you use any other browser data GEBCQP37Y1M-00037-00031064-00031872 automatically so i guess you can still copy and paste uh manually to your database although that GEBCQP37Y1M-00038-00031872-00032744 is very very low efficiency however if they did mention that you cannot do that by uh specifying GEBCQP37Y1M-00039-00032744-00033576 that requirement of that statement in the robust.txt file then you should not do that okay GEBCQP37Y1M-00040-00033704-00034360 so normally so if you go to the website and also you the website domain slash robust dot GEBCQP37Y1M-00041-00034360-00035104 txt remember robots.txt so you have seen that robust.txt file so if you saw that GEBCQP37Y1M-00042-00035104-00035768 um so normally i would always check this file first um before i draw any information GEBCQP37Y1M-00043-00036056-00036488 okay uh so here we can see i just opened several GEBCQP37Y1M-00044-00036488-00037032 websites indeed is where we can collect the job information congress GEBCQP37Y1M-00045-00037192-00037880 selected from the u.s congress website so that has some public information from the congress GEBCQP37Y1M-00046-00037952-00038592 and twitter is one of the most popular social media and also our jme website so those are GEBCQP37Y1M-00047-00038592-00039248 the websites that contain some information so for example if we are interested in those information GEBCQP37Y1M-00048-00039248-00039752 if we want product information so the first step is always go to the website GEBCQP37Y1M-00049-00039944-00041112 in the address bar and type roberts dot txt so that's the tst file GEBCQP37Y1M-00050-00041328-00041792 and next you will see that while zero now they allow you to do that GEBCQP37Y1M-00051-00041792-00042456 so here for example if you look at jmu we see before any user agent you should not GEBCQP37Y1M-00052-00042456-00043432 collect information from those um folders or from those uh category catalogs like um admitted GEBCQP37Y1M-00053-00043432-00044104 students you you should not uh crawl those information without additional permission from gmu GEBCQP37Y1M-00054-00044264-00044976 and also you can check other information that are not allowed to crawl to crawl GEBCQP37Y1M-00055-00044976-00045664 by using any robots so by some of the catalogs okay the catalog content should not be indexed GEBCQP37Y1M-00056-00045880-00046384 uh if we check uh twitter so let's say robot dot GEBCQP37Y1M-00057-00046688-00047392 and you can see that for google engine you are allowed to crown those information GEBCQP37Y1M-00058-00047584-00048176 okay so for example other twitter.com and also um GEBCQP37Y1M-00059-00048248-00048976 behind hashtags the search for specific theories essentials however you are not allowed to GEBCQP37Y1M-00060-00049040-00049704 index information that in the real time or that you search for specific users so that is not GEBCQP37Y1M-00061-00049704-00050296 allowed and also for the yahoo starting search engine so they have their specific instructions GEBCQP37Y1M-00062-00050488-00051168 okay uh so the way that we saw the the web pages are um are ranked actually google has GEBCQP37Y1M-00063-00051168-00051744 its own robot so they are crawling all their web pages and their robot will GEBCQP37Y1M-00064-00051744-00052248 read those information first and they will follow those instructions that provided here GEBCQP37Y1M-00065-00052448-00052632 if you look at the congress GEBCQP37Y1M-00066-00053200-00053704 and you can say this one is pretty open so that for any user agent uh you should have a GEBCQP37Y1M-00067-00053704-00054696 crowd delay of two um and now so for google specifically you cannot crown this search GEBCQP37Y1M-00068-00054848-00055616 catalog okay so you if you're ever wondering that what does slash search slash mean so GEBCQP37Y1M-00069-00055616-00056216 if you type that one after their domain so search and hit enter GEBCQP37Y1M-00070-00056479-00057048 okay so that means everything that on this page should not be crawled by google okay GEBCQP37Y1M-00071-00057176-00057776 so that's based on their robots.txt and if you don't indeed so indeed is the webs the GEBCQP37Y1M-00072-00057936-00058760 the website that we're going to pro for this uh lab so you can say for uh any agent you are GEBCQP37Y1M-00073-00058760-00059584 allowed to to create any information that after the root catalog so that after everything that GEBCQP37Y1M-00074-00059872-00060512 after this slash single slash however you are not allowed to crawl any information like for GEBCQP37Y1M-00075-00060824-00061079 communities formulas conventions GEBCQP37Y1M-00076-00061144-00061512 etc GL2rvZUwsMM-00004-00022131-00024590 u4x^ OI*h %8G# ?Lgn [zl9a+ n+pDe %%)( word/fontTable.xml .4Y&S sY"k 1[rZ word/webSettings.xml 0JHR( GL2rvZUwsMM-00005-00024590-00026517 _im>Q42 py?= MUH; 8|$$s ZyD+,S ?xb9 docProps/app.xml Ic}/" `e{' docProps/core.xml wgvvw HFJ%!G5X4/./2 GL2rvZUwsMM-00007-00032162-00033862 o"X-] =GUM x#Xdm BNPS b(XP <xPU <xPU %IX` |wy8mx '3?\d a38xr iw{Z] Cybg [Content_Types].xmlPK GMekOFMkKP0-00000-00000522-00000722 Feeling grateful GMekOFMkKP0-00001-00000848-00001104 It's a practice GMekOFMkKP0-00002-00001152-00001710 I've been thinking about how often oh, I just read this thing. It said that GMekOFMkKP0-00003-00001770-00002138 80% of our thoughts are negative. I don't know how that was GMekOFMkKP0-00004-00002412-00003128 Determined but some psychologists panel did it and that is the answer people GMekOFMkKP0-00005-00003379-00003838 So in my last one loving yourself GMekOFMkKP0-00006-00003954-00004463 It made me think about feeling grateful because there's a lot of things to feel grateful about that GMekOFMkKP0-00007-00004463-00004924 We often don't and after traveling around the world for 10 GMekOFMkKP0-00008-00004934-00005200 Years, I am grateful for GMekOFMkKP0-00009-00005238-00005534 some simple things like GMekOFMkKP0-00010-00005580-00005984 Speaking English and being able to make people laugh because they understand me GMekOFMkKP0-00011-00006054-00006385 Water that's clean coming out of the faucet GMekOFMkKP0-00012-00006431-00006944 You don't have to buy bottled all the time 150 percent of the time GMekOFMkKP0-00013-00006995-00007286 And electricity that works all the time GMekOFMkKP0-00014-00007316-00007928 Day after day hour after hour. It never goes out and those are just basic things but GMekOFMkKP0-00015-00008028-00008458 the other things that I'm realizing being back in GMekOFMkKP0-00016-00008484-00008788 California are is the GMekOFMkKP0-00017-00008826-00009110 you know the diversity of GMekOFMkKP0-00018-00009150-00009446 People being accepted there's all different GMekOFMkKP0-00019-00009524-00009717 people here GMekOFMkKP0-00020-00009717-00010315 from different parts of the world. Different continents and I don't think I've ever GMekOFMkKP0-00021-00010400-00010535 experienced GMekOFMkKP0-00022-00010536-00011154 The acceptance of the diversity at such a high level anywhere else in the world GMekOFMkKP0-00023-00011180-00011844 33 countries twice around the world buying one-way tickets along the way with no itinerary, so I know what I'm talking about GMekOFMkKP0-00024-00012049-00012279 And that's something I really appreciate GMekOFMkKP0-00026-00012514-00012860 I do see that people are very stressed and GMekOFMkKP0-00027-00012888-00013088 in a hurry and GMekOFMkKP0-00028-00013126-00013422 I feel GMekOFMkKP0-00029-00013465-00013997 slowing down and being mindful is a choice and to practice so GMekOFMkKP0-00030-00014179-00014855 That gets you in a better place to feel grateful. Grateful for your friends your family the fact that you're safe GMekOFMkKP0-00031-00014919-00015256 your freedom and GMekOFMkKP0-00032-00015468-00016084 The beauty! The drop dead beauty of this whole place I'm discovering GMekOFMkKP0-00033-00016113-00016560 Things I never knew before I'm discovering amazing places to eat GMekOFMkKP0-00034-00016573-00017114 I love the food and the beauty and the cleanliness and the GMekOFMkKP0-00035-00017182-00017423 recycling. Things to really appreciate GMekOFMkKP0-00036-00017494-00017723 So I'm gonna leave you with that three-minute video GMekOFMkKP0-00037-00017797-00018200 From Foster City. I'll see you in the next video. Have an amazing day GS2hHT9xIi4-00003-00036533-00039357 jewelry cleaner really quick you have to hold the earrings with this so GU_I6jeKEOy-00000-00000326-00000484 He is Juan Carlos GU_I6jeKEOy-00001-00000484-00000848 a person in street situation, who we know for almost a year. GU_I6jeKEOy-00002-00000848-00001096 Today, is his birthday. GU_I6jeKEOy-00003-00001096-00001718 As you can imagine, it is very common that a homeless's birthday passes unnoticed. GU_I6jeKEOy-00004-00001718-00002186 Today, we wanted to make his birthday to be different and full of surprises. GU_I6jeKEOy-00005-00002230-00002376 - "Welcome to a new video!" GU_I6jeKEOy-00006-00002376-00002450 - "I am Jimmy" GU_I6jeKEOy-00007-00002450-00002508 - " I am Bob" GU_I6jeKEOy-00008-00002508-00002702 - "And this is Mensajeros Urbanos!" GU_I6jeKEOy-00009-00002702-00003166 Make sure to watch all the video until the end, you will be surprise. GU_I6jeKEOy-00010-00003252-00003497 Today, everything starts with this cookie. GU_I6jeKEOy-00011-00003564-00003750 I don't know if you know these cookies, GU_I6jeKEOy-00012-00003750-00003934 but they are called "fortune cookies" GU_I6jeKEOy-00013-00003952-00004784 According to the tradition, when you break a cookie you will find a piece of paper with your fortune written on it. GU_I6jeKEOy-00014-00004784-00005082 For today, we made are own and we put inside a paper that said: GU_I6jeKEOy-00015-00005082-00005324 "Today will be a day full of surprises" GU_I6jeKEOy-00016-00005324-00005872 We ask an unknown person to take the cookie to Juan Carlos and give it to him. GU_I6jeKEOy-00017-00005872-00006456 From that moment, when he opened the cookie, a series of amazing things would start to happen. GU_I6jeKEOy-00018-00006528-00006666 - "Hello, good afternoon" GU_I6jeKEOy-00019-00006758-00007009 - "I wanted to give you this fortune cookie" GU_I6jeKEOy-00020-00007259-00007420 - "What does it says?" GU_I6jeKEOy-00021-00007420-00007631 - "Today will be a day full of surprises" GU_I6jeKEOy-00022-00007702-00007938 And so, the surprises began at that moment, GU_I6jeKEOy-00023-00007938-00008198 he decided to gave him a bill. GU_I6jeKEOy-00024-00008242-00008500 Second surprise for Juan Carlos: "a pizza" GU_I6jeKEOy-00026-00008626-00008936 This two guys, would give him this pizza, making up GU_I6jeKEOy-00027-00008936-00009170 that today the pizzas were 2x1 and that GU_I6jeKEOy-00028-00009170-00009462 had left a whole and wanted to give it to him. GU_I6jeKEOy-00029-00009828-00010078 - "God by with you, this is a honor" GU_I6jeKEOy-00030-00010082-00010230 - "Goodbye, have a nice day" GU_I6jeKEOy-00031-00010230-00010570 - "I am going to save it because I am going to eat it very slowly" GU_I6jeKEOy-00032-00010570-00010700 -"Muchas gracias" GU_I6jeKEOy-00033-00010700-00011014 Third surprise: "a birthday balloon" GU_I6jeKEOy-00034-00011014-00011230 - "Hello, it is a pleasure to meet you" GU_I6jeKEOy-00035-00011230-00011468 - "Do you know anyone whose birthday is today?" GU_I6jeKEOy-00036-00011578-00011654 - "You?" GU_I6jeKEOy-00037-00011654-00011826 - "Your birthday is today?" GU_I6jeKEOy-00038-00012392-00012592 Fourth surprise: "a dolly for moving his belongings" GU_I6jeKEOy-00039-00012632-00013024 A couple of weeks ago, he told us that somebody stole his dolly, GU_I6jeKEOy-00040-00013026-00013380 in which, he transported all his belongings and now GU_I6jeKEOy-00041-00013384-00013652 he must do it using plastic boxes. GU_I6jeKEOy-00042-00013652-00013924 Watch his face when he sees this dolly. GU_I6jeKEOy-00043-00015060-00015241 - "Hello, goodnight!" GU_I6jeKEOy-00044-00015241-00015668 - "You see, we come from moving some stuff near here" GU_I6jeKEOy-00045-00015730-00015974 - "and the truth is that we don't longer need this dolly" GU_I6jeKEOy-00046-00016018-00016156 - Do you want it?" GU_I6jeKEOy-00047-00016190-00016374 - "Someone just stole my dolly." GU_I6jeKEOy-00048-00016374-00016466 - "Today it is my birthday" GU_I6jeKEOy-00049-00016466-00016638 - "Today is your birthday!? How old are you?" GU_I6jeKEOy-00050-00016676-00016792 - "I am young" GU_I6jeKEOy-00051-00016792-00016844 - "Yes?" GU_I6jeKEOy-00052-00017286-00017500 Fifth surprise: "a jacket for the cold" GU_I6jeKEOy-00053-00017500-00017922 - "We were passing by and we heard it is your birthday " GU_I6jeKEOy-00054-00017922-00018148 - "So, I want to give you a present" GU_I6jeKEOy-00055-00020050-00020334 The moment for the cake and the "mañanitas" came. GU_I6jeKEOy-00056-00020334-00020642 But, before I show you this, we want to share something GU_I6jeKEOy-00057-00020644-00020904 he taught us without knowing" GU_I6jeKEOy-00058-00020904-00021176 Do you remember that at the beginning of the video I said GU_I6jeKEOy-00059-00021176-00021430 that is very common for a homeless person to spend GU_I6jeKEOy-00060-00021430-00021706 his/her birthday alone and to nobody remember it? GU_I6jeKEOy-00061-00021710-00021962 Well, as you can see in the video, there was no GU_I6jeKEOy-00062-00021966-00022412 acquaintance or friend who remembered and share this day with him. GU_I6jeKEOy-00063-00022412-00022752 But this was no reason for him not to share with others GU_I6jeKEOy-00064-00022752-00023012 the things he had received that day. GU_I6jeKEOy-00065-00023012-00023322 We saw him sharing the money he had been given with GU_I6jeKEOy-00066-00023324-00023690 a person in a wheelchair and who was in need. GU_I6jeKEOy-00067-00023816-00024322 Later, we saw him giving his balloon to a little girl to make her happy. GU_I6jeKEOy-00068-00024404-00024718 Thumbs up for the good actions GU_I6jeKEOy-00069-00024718-00025000 And so, he teaches us a great lesson. GU_I6jeKEOy-00070-00025040-00025290 You can have a lot or you can have little GU_I6jeKEOy-00071-00025290-00025636 but sharing is an action that comes from the heart GU_I6jeKEOy-00072-00025636-00026008 and it doesn't depends of your external wealth but of your internal. GU_I6jeKEOy-00073-00026074-00026420 And although he doesn't has a lot of belongings, GU_I6jeKEOy-00074-00026420-00026760 he taught us that he is wealthy inside. GU_I6jeKEOy-00075-00027110-00027414 If you liked this video, do not miss the next week's video, you will love it! GU_I6jeKEOy-00076-00027414-00027898 Click on the bell to let Youtube notify you every time we upload a new video GexZVQEG95Q-00000-00002402-00003099 little darkened dreams and all the moments i forgot to enjoy GexZVQEG95Q-00001-00003099-00003733 and all the time spent wondering, what does it mean to die GexZVQEG95Q-00002-00003733-00004200 and what's the answer, still I don't know GexZVQEG95Q-00003-00004200-00004884 but I'm gonna stick around until they drag me off the show GexZVQEG95Q-00004-00005011-00005699 oh I'm so glad i'm still around GexZVQEG95Q-00005-00005699-00006329 I know that I'd be missed if I were gone GexZVQEG95Q-00006-00006329-00007424 There'd be no time left to say I love you and I'm so sorry GexZVQEG95Q-00007-00008601-00009339 Some get taken oh so young and some take their own lives GexZVQEG95Q-00008-00009339-00009953 and some just live a life in pain and every day they die GexZVQEG95Q-00009-00009953-00011197 But precious is your life my friend, even if it's dark and tough GexZVQEG95Q-00010-00011197-00012749 So please just hold on little ones, before you say, enough GexZVQEG95Q-00011-00012749-00013273 Oh I'm so glad you're still around GexZVQEG95Q-00012-00013273-00013900 You know you'd be SO MISSED if you were gone GexZVQEG95Q-00013-00013900-00015051 There'd be no time left to say I'm sorry and I love you GexZVQEG95Q-00014-00015051-00015749 Oh don't let life get you down, little clown GexZVQEG95Q-00015-00015749-00016379 Be sure, we need you here, my dear GexZVQEG95Q-00016-00016379-00017037 Don't hasten to the end, my friend GexZVQEG95Q-00017-00017073-00017757 Oh just hold on, little ones GexZVQEG95Q-00018-00017757-00018618 please just hold on GexZVQEG95Q-00019-00018618-00019859 oh just hold on GexZVQEG95Q-00020-00023493-00026002 hold on, hold on, hold on Glr7kCzcxno-00000-00000009-00000429 Elwin Berghuis & Laurens Swarte present Glr7kCzcxno-00001-00000436-00000850 Canoeing in Värmland Glr7kCzcxno-00002-00001514-00001636 The Edaglasbruk route Glr7kCzcxno-00003-00001636-00001877 from the Arvika Kanot & Turist center Glr7kCzcxno-00004-00001877-00002167 is a about 45 kilometer long tour Glr7kCzcxno-00005-00002181-00002539 over rivers and several lakes of Swedish Värmland. Glr7kCzcxno-00006-00002539-00002729 Elwin Berghuis and Laurens Swarte Glr7kCzcxno-00007-00002733-00003176 made this tour on August 13, 14 & 15, 2012. Glr7kCzcxno-00008-00003922-00004203 They leave after a thorough instruction and briefing. Glr7kCzcxno-00009-00004251-00004510 Quickly the sound of the nearby road disappears Glr7kCzcxno-00010-00004526-00004771 and remains the vast silence. Glr7kCzcxno-00011-00004793-00005378 Only the sound of the paddles, the canoe and dripping water remains. Glr7kCzcxno-00012-00007411-00007620 [Elwin] Can you start breaking now? Glr7kCzcxno-00013-00007755-00008170 At several places the river is blocked by fallen trees. Glr7kCzcxno-00014-00008204-00008437 Usually they wind around ... Glr7kCzcxno-00015-00008437-00008660 although it is not always going well ... Glr7kCzcxno-00016-00008704-00008860 [Elwin] No ... we can get through between them ... Glr7kCzcxno-00017-00009137-00009342 [Elwin] Get your paddle inside if you please. Glr7kCzcxno-00018-00010686-00010826 [Laurens] Laughter Glr7kCzcxno-00019-00010975-00011431 A large number of fallen trees block the entire river. Glr7kCzcxno-00020-00011473-00011744 They think they can pass underneath... Glr7kCzcxno-00021-00011744-00011931 ...but will that succeed? Glr7kCzcxno-00022-00011984-00012222 Or will they need the saw? Glr7kCzcxno-00023-00012375-00012568 [Laurens] No ... this is not ... Glr7kCzcxno-00024-00012675-00012884 [Laurens] ...this is not going to work ... Glr7kCzcxno-00025-00018542-00018786 Now everything starts to move. Glr7kCzcxno-00026-00019091-00019424 It doesn't take long for the next adventure: Glr7kCzcxno-00027-00019437-00019604 A rapid ... Glr7kCzcxno-00028-00021035-00021202 The dust has settled Glr7kCzcxno-00029-00021202-00021497 and after a while they reach the mouth of the river Glr7kCzcxno-00030-00021497-00021697 and boat onto lake Hugn. Glr7kCzcxno-00031-00022555-00022842 Crossing a lake seems to last forever Glr7kCzcxno-00032-00022857-00023117 but at last, after two more hours Glr7kCzcxno-00033-00023117-00023357 the chosen campsite comes in sight. Glr7kCzcxno-00034-00023384-00023671 an uninhabited island in lake Ränken. Glr7kCzcxno-00035-00024397-00024746 Exploring the island is the first thing to do. Glr7kCzcxno-00036-00024788-00025082 Finding a spot to pitch the tent is most important. Glr7kCzcxno-00037-00025131-00025377 It is 19:30 already, so they have to work hard: Glr7kCzcxno-00038-00025417-00025504 pitch the tent, Glr7kCzcxno-00039-00025531-00025635 purify water, Glr7kCzcxno-00040-00025655-00025713 cook, Glr7kCzcxno-00041-00025733-00025848 and, off course, eat. Glr7kCzcxno-00042-00025906-00026197 Then they enjoy the sunset, Glr7kCzcxno-00043-00026246-00026417 and then it's bedtime. Glr7kCzcxno-00044-00026911-00027168 The next morning they are again up early. Glr7kCzcxno-00045-00027211-00027400 Today awaits a new challenge: Glr7kCzcxno-00046-00027435-00027768 the canoe has to be carried for 5 kilometers Glr7kCzcxno-00047-00027768-00027908 to the next lake. Glr7kCzcxno-00048-00027986-00028144 After breaking up the tent Glr7kCzcxno-00049-00028144-00028315 and packing the rucksacks Glr7kCzcxno-00050-00028314-00028484 the luggage is loaded Glr7kCzcxno-00051-00028495-00028593 and they leave. Glr7kCzcxno-00052-00028693-00028777 Well done! Glr7kCzcxno-00053-00028782-00028902 Thank you. Glr7kCzcxno-00054-00029951-00030168 But before the portage Glr7kCzcxno-00055-00030173-00030466 they have to paddle for about 7 more kilometers. Glr7kCzcxno-00056-00030533-00030666 The weather is beautiful, Glr7kCzcxno-00057-00030666-00030808 there's little wind Glr7kCzcxno-00058-00030808-00030937 and the sun shines, Glr7kCzcxno-00059-00030997-00031217 then you'll soon need your hat. Glr7kCzcxno-00060-00031346-00031597 I think I need my hat. Glr7kCzcxno-00061-00033684-00034086 The remaining kilometers go over wide open water. Glr7kCzcxno-00062-00034126-00034344 Quite an adventure on such a big lake Glr7kCzcxno-00063-00034344-00034477 in such a small canoe. Glr7kCzcxno-00064-00034540-00034706 Fortunately there's little wind Glr7kCzcxno-00065-00034706-00035015 and 1,5 hour later they start their new challenge: Glr7kCzcxno-00066-00035033-00035157 the portage. Glr7kCzcxno-00067-00035897-00036224 The portage is an exhausting activity. Glr7kCzcxno-00068-00036266-00036475 After unloading the luggage Glr7kCzcxno-00069-00036475-00036675 the 40 kg canoe has to be Glr7kCzcxno-00070-00036675-00036822 taken from the water Glr7kCzcxno-00071-00036840-00037033 and placed on a trolley. Glr7kCzcxno-00072-00037060-00037404 Then you walk to the place where it can be launched, Glr7kCzcxno-00073-00037471-00037662 in this case lake Glafsfjord, Glr7kCzcxno-00074-00037680-00037937 the 102 km² large lake Glr7kCzcxno-00075-00037937-00038265 at which the Arvika Kanot & Turistcenter is situated. Glr7kCzcxno-00076-00041451-00041651 Just on lake Glafsfjord Glr7kCzcxno-00077-00041651-00041984 they come across a field of water lilies. Glr7kCzcxno-00078-00043748-00044188 Then starts the trip across the lake to the next campsite. Glr7kCzcxno-00079-00044242-00044468 Ten kilometers straight ahead, Glr7kCzcxno-00080-00044482-00044746 sun in the face and little wind. Glr7kCzcxno-00081-00049288-00049628 The next morning remains the crossing of the lake Glr7kCzcxno-00082-00049653-00049940 back to the Arvika Kanot & Turistcenter Glr7kCzcxno-00083-00049940-00050075 where the tour started. Glr7kCzcxno-00084-00050142-00050346 Crossing the lake takes an hour Glr7kCzcxno-00085-00050366-00050526 and then it is over. Glr7kCzcxno-00086-00057877-00058191 After arrival the canoe has to be taken out of the water, Glr7kCzcxno-00087-00058191-00058346 cleaned, Glr7kCzcxno-00088-00058346-00058502 and stored. Glr7kCzcxno-00089-00058535-00058737 But after 45 kilometers paddling Glr7kCzcxno-00090-00058737-00058877 that is a minor detail. Glr7kCzcxno-00091-00058926-00059077 The Edaglasbruk tour Glr7kCzcxno-00092-00059077-00059186 is a nice tour Glr7kCzcxno-00093-00059186-00059508 which suits any able-bodied person. Glr7kCzcxno-00094-00059593-00059948 Usually the 45 kilometer tour takes 3 days, Glr7kCzcxno-00095-00059948-00060303 but Elwin & Laurens did it in 2 days. H0QiPio_mVA-00000-00002034-00002700 Open your eyes and your ear (to listen) H0QiPio_mVA-00001-00002700-00003200 Try to be more sensitive and feel what’s around you H0QiPio_mVA-00002-00003200-00003700 Life is to share everything not only pain H0QiPio_mVA-00003-00003700-00004214 Your wound will be healed if we did it together H0QiPio_mVA-00004-00004214-00004834 Sometimes we get disappointed When we trust in but it just a lyin H0QiPio_mVA-00005-00004834-00005394 And sometimes we have a dilemma Between to stay and leave, move on or givin up H0QiPio_mVA-00006-00005394-00005944 Life is not easy (sometimes it taste bitter) And it is not fair, such as we just a sand between a rock H0QiPio_mVA-00007-00005946-00006494 We are standing but not considered, we are not appreciated Its such as only look at one side and had no value H0QiPio_mVA-00008-00006494-00007048 We could feel so disappointed anytime Turned into angry H0QiPio_mVA-00009-00007048-00007595 Disappointed, fell better, and not appreciated (again) The explosive emotions can’t be avoided H0QiPio_mVA-00010-00007595-00008114 Do a self-instrospection before its too late Try to care for others, and throw you ego away H0QiPio_mVA-00011-00008114-00008726 What’s wrong with learning to understand each other? (We must learning to understand each other) You will regret if you disappointed H0QiPio_mVA-00012-00008726-00009306 Open your eyes and your ear (to listen) H0QiPio_mVA-00013-00009306-00009802 Try to be more sensitive and feel what’s around you H0QiPio_mVA-00014-00009802-00010296 Life is to share everything not only pain H0QiPio_mVA-00015-00010296-00010886 Your wound will be healed if we did it together H0QiPio_mVA-00016-00010886-00011426 Life is always between a friends and an enemy Need to be accustomed to understanding each other H0QiPio_mVA-00017-00011426-00012002 There is so many pain because of disappointment Pain that builds up and burns in your heart H0QiPio_mVA-00018-00012002-00012530 But some of us hold back Forgetting and put it away H0QiPio_mVA-00019-00012530-00013141 Sometimes it could explode Destroy everything suddenly H0QiPio_mVA-00020-00013141-00013634 And you might be not realized Everything you say can be hurt for someone H0QiPio_mVA-00021-00013634-00014191 Your words and your mind sometimes not syncronized Hurt them slowly with a cold-hearted H0QiPio_mVA-00022-00014191-00014736 You might be consider its unimportant But the world is spinning around, and we live together H0QiPio_mVA-00023-00014736-00015360 Look from the other side Our preception may be different H0QiPio_mVA-00024-00015362-00015904 Open your eyes and your ear (to listen) H0QiPio_mVA-00025-00015904-00016444 Try to be more sensitive and feel what’s around you H0QiPio_mVA-00026-00016444-00016942 Life is to share everything not only pain H0QiPio_mVA-00027-00016942-00017596 Your wound will be healed if we did it together H0QiPio_mVA-00028-00017596-00018094 Open your eyes and your ear (to listen) H0QiPio_mVA-00029-00018094-00018604 Try to be more sensitive and feel what’s around you H0QiPio_mVA-00030-00018604-00019144 Life is to share everything not only pain H0QiPio_mVA-00031-00019144-00019750 Your wound will be healed if we did it together H0RIEvUSwHM-00000-00001250-00001739 welcome to happiness isn't brain surgery H0RIEvUSwHM-00001-00001428-00001928 with dr. snide this podcast was created H0RIEvUSwHM-00002-00001739-00002166 to provide you the information and tools H0RIEvUSwHM-00003-00001928-00002477 doc Snipes gives her clients so that you H0RIEvUSwHM-00004-00002166-00002684 two can start living happier our website H0RIEvUSwHM-00005-00002477-00002969 doc Snipes comm has even more resources H0RIEvUSwHM-00006-00002684-00003132 videos and handouts and even interactive H0RIEvUSwHM-00007-00002969-00003365 sessions with Doc's nights to help you H0RIEvUSwHM-00008-00003132-00003753 apply what you learn go to Doc's nights H0RIEvUSwHM-00009-00003365-00003947 calm to learn more today we're going to H0RIEvUSwHM-00010-00003753-00004389 continue talking about understanding H0RIEvUSwHM-00011-00003947-00004562 symptoms of anxiety and depression will H0RIEvUSwHM-00012-00004389-00004764 identify the causes function and H0RIEvUSwHM-00013-00004562-00005028 interventions for eating disturbances H0RIEvUSwHM-00014-00004764-00005259 now whether you're angry anxious or H0RIEvUSwHM-00015-00005028-00005568 depressed a lot of people look to food H0RIEvUSwHM-00016-00005259-00005837 for comfort but people also sometimes H0RIEvUSwHM-00017-00005568-00006005 eat out of habit and sometimes they eat H0RIEvUSwHM-00018-00005837-00006192 because their body is out of whack it's H0RIEvUSwHM-00019-00006005-00006380 not sleeping when it's supposed to or H0RIEvUSwHM-00020-00006192-00006653 you're not getting quality sleep so H0RIEvUSwHM-00021-00006380-00006831 you're eating and fullness hormones are H0RIEvUSwHM-00022-00006653-00007083 out of whack so we're gonna look at some H0RIEvUSwHM-00023-00006831-00007428 of those causes and what to do about H0RIEvUSwHM-00024-00007083-00007611 them so basically we're talking about H0RIEvUSwHM-00025-00007428-00007895 eating too much or loss of appetite H0RIEvUSwHM-00026-00007611-00008078 we're not talking about specific eating H0RIEvUSwHM-00027-00007895-00008339 disorders we're just talking about H0RIEvUSwHM-00028-00008078-00008772 general you know I'm eating all the time H0RIEvUSwHM-00029-00008339-00009003 or you know I just can't seem to stomach H0RIEvUSwHM-00030-00008772-00009375 anything or I don't have the desire to H0RIEvUSwHM-00031-00009003-00009600 get off the couch to make anything this H0RIEvUSwHM-00032-00009375-00009747 can cause by an imbalance in the brain H0RIEvUSwHM-00033-00009600-00009995 chemicals that help you feel motivated H0RIEvUSwHM-00034-00009747-00010452 to eat such as norepinephrine and H0RIEvUSwHM-00035-00009995-00010628 serotonin or like I said some of those H0RIEvUSwHM-00036-00010452-00010842 other hormones like ghrelin and leptin H0RIEvUSwHM-00037-00010628-00011000 getting out of whack so your body H0RIEvUSwHM-00038-00010842-00011367 doesn't know when it's hungry and when H0RIEvUSwHM-00039-00011000-00011616 it's full there are five primary causes H0RIEvUSwHM-00040-00011367-00011822 of overeating your body needing the H0RIEvUSwHM-00041-00011616-00012098 building blocks sometimes and I know H0RIEvUSwHM-00042-00011822-00012353 it's true for me if I haven't been H0RIEvUSwHM-00043-00012098-00012525 getting enough water for example and H0RIEvUSwHM-00044-00012353-00012872 that's not necessarily a building block H0RIEvUSwHM-00045-00012525-00013034 but it's a necessary thing to have I H0RIEvUSwHM-00046-00012872-00013203 will crave iceberg lettuce H0RIEvUSwHM-00047-00013034-00013406 you know I will crave salads and it can H0RIEvUSwHM-00048-00013203-00013631 be the middle of winter and I will start H0RIEvUSwHM-00049-00013406-00013884 craving salads and that tells me that my H0RIEvUSwHM-00050-00013631-00014096 body's indicating I need more water in H0RIEvUSwHM-00051-00013884-00014400 my system because iceberg lettuce is H0RIEvUSwHM-00052-00014096-00014579 like ninety percent water so your body H0RIEvUSwHM-00053-00014400-00014634 could need the building blocks so you're H0RIEvUSwHM-00054-00014579-00014945 having H0RIEvUSwHM-00055-00014634-00015150 ravings for food that are designed to H0RIEvUSwHM-00056-00014945-00015462 help you get the minerals or vitamins H0RIEvUSwHM-00057-00015150-00015591 that you need so that's an important H0RIEvUSwHM-00058-00015462-00015747 thing to look at you want to look at H0RIEvUSwHM-00059-00015591-00016005 your nutrition and go over it with your H0RIEvUSwHM-00060-00015747-00016259 doctor your nutritionist to make sure H0RIEvUSwHM-00061-00016005-00016637 you're eating a healthy diet you could H0RIEvUSwHM-00062-00016259-00016937 have low serotonin and low serotonin can H0RIEvUSwHM-00063-00016637-00017156 lead to feelings of high anxiety and in H0RIEvUSwHM-00064-00016937-00017397 some people depression and sometimes H0RIEvUSwHM-00065-00017156-00017634 Loesser when you have low serotonin and H0RIEvUSwHM-00066-00017397-00017838 you're feeling that way you eat for H0RIEvUSwHM-00067-00017634-00018134 comfort think about American society H0RIEvUSwHM-00068-00017838-00018573 society when do we eat we eat when we're H0RIEvUSwHM-00069-00018134-00018879 bored we tend to eat to feel to feel H0RIEvUSwHM-00070-00018573-00019341 happy we eat at celebrations we eat at H0RIEvUSwHM-00071-00018879-00019562 funerals we eat at holidays and a lot of H0RIEvUSwHM-00072-00019341-00019845 times food is associated either with H0RIEvUSwHM-00073-00019562-00020147 comfort or with happiness so people will H0RIEvUSwHM-00074-00019845-00020487 gravitate towards those additionally H0RIEvUSwHM-00075-00020147-00020831 when you eat high fat or high sugar or H0RIEvUSwHM-00076-00020487-00021084 both foods your body naturally increases H0RIEvUSwHM-00077-00020831-00021225 the levels of serotonin in your body so H0RIEvUSwHM-00078-00021084-00021306 your body may be saying your serotonin H0RIEvUSwHM-00079-00021225-00021591 is low H0RIEvUSwHM-00080-00021306-00021854 I need more I'm going to make you eat H0RIEvUSwHM-00081-00021591-00022047 some make you crave some of these things H0RIEvUSwHM-00082-00021854-00022298 which is again why I said in the last H0RIEvUSwHM-00083-00022047-00022494 presentation that some people especially H0RIEvUSwHM-00084-00022298-00022859 those that are prone to anxiety and H0RIEvUSwHM-00085-00022494-00023223 depression may not do well on very low H0RIEvUSwHM-00086-00022859-00023648 carbohydrate diets because that takes H0RIEvUSwHM-00087-00023223-00023813 out the high sugar ish kind of foods and H0RIEvUSwHM-00088-00023648-00024048 carbohydrates or sugar whether it's a H0RIEvUSwHM-00089-00023813-00024297 complex carbohydrate which is a complex H0RIEvUSwHM-00090-00024048-00024534 sugar or you know something like sucrose H0RIEvUSwHM-00091-00024297-00024753 and a lot of times you can meet that H0RIEvUSwHM-00092-00024534-00024956 need with a complex carbohydrate you H0RIEvUSwHM-00093-00024753-00025113 don't I'm not saying when you feel this H0RIEvUSwHM-00094-00024956-00025338 way go out and need a candy bar and H0RIEvUSwHM-00095-00025113-00025481 you're gonna feel better you may for H0RIEvUSwHM-00096-00025338-00025838 about thirty minutes and then you're H0RIEvUSwHM-00097-00025481-00026001 gonna crash probably but it's important H0RIEvUSwHM-00098-00025838-00026220 to recognize if you're craving these H0RIEvUSwHM-00099-00026001-00026637 sorts of foods you may want to look and H0RIEvUSwHM-00100-00026220-00027197 see if how your mood is doing and H0RIEvUSwHM-00101-00026637-00027333 whether you might be embarking on a H0RIEvUSwHM-00102-00027197-00027537 depressive episode H0RIEvUSwHM-00103-00027333-00027825 it can also be because your circadian H0RIEvUSwHM-00104-00027537-00028008 rhythms are out of whack like I said H0RIEvUSwHM-00105-00027825-00028206 earlier ghrelin and leptin are H0RIEvUSwHM-00106-00028008-00028508 hormones that tell your body when you're H0RIEvUSwHM-00107-00028206-00028883 hungry and when you're full and those H0RIEvUSwHM-00108-00028508-00029219 are kind of reset or set if you will by H0RIEvUSwHM-00109-00028883-00029408 your pattern of being being asleep and H0RIEvUSwHM-00110-00029219-00029822 being awake because it helps set your H0RIEvUSwHM-00111-00029408-00030200 cortisol and everything else so it's H0RIEvUSwHM-00112-00029822-00030375 important it's vital to make sure that H0RIEvUSwHM-00113-00030200-00030628 you're trying to get good quality sleep H0RIEvUSwHM-00114-00030375-00030896 and preferably at roughly the same time H0RIEvUSwHM-00115-00030628-00031145 if you are a shift worker this can be a H0RIEvUSwHM-00116-00030896-00031356 little bit challenging but if you're H0RIEvUSwHM-00117-00031145-00031674 struggling with depression or anxiety it H0RIEvUSwHM-00118-00031356-00031937 may be worth it it may be important to H0RIEvUSwHM-00119-00031674-00032324 you to try to stabilize your shifts a H0RIEvUSwHM-00120-00031937-00032594 little bit and in the presentation on H0RIEvUSwHM-00121-00032324-00032781 sleep quality improvement I talked about H0RIEvUSwHM-00122-00032594-00033065 a lot of things you can do if you're a H0RIEvUSwHM-00123-00032781-00033336 shift worker to help improve your H0RIEvUSwHM-00124-00033065-00033602 quality of sleep you also may eat just H0RIEvUSwHM-00125-00033336-00033812 out of habit or self-soothing I've told H0RIEvUSwHM-00126-00033602-00034052 you all before I have a bad habit of H0RIEvUSwHM-00127-00033812-00034262 coming in the door setting my stuff down H0RIEvUSwHM-00128-00034052-00034463 in the foyer table and going straight to H0RIEvUSwHM-00129-00034262-00034715 the refrigerator I don't even think am i H0RIEvUSwHM-00130-00034463-00034838 hungry or are we going to be eating H0RIEvUSwHM-00131-00034715-00034965 dinner in 45 minutes H0RIEvUSwHM-00132-00034838-00035337 I just go straight to the fridge and H0RIEvUSwHM-00133-00034965-00035487 I've started to stop that habit but I H0RIEvUSwHM-00134-00035337-00035891 won't tell you that I'm perfect with it H0RIEvUSwHM-00135-00035487-00036233 and some people look for they get in the H0RIEvUSwHM-00136-00035891-00036402 habit of eating when they watch TV or H0RIEvUSwHM-00137-00036233-00036590 eating when they're walking around or H0RIEvUSwHM-00138-00036402-00036771 eating when they go to the movies even H0RIEvUSwHM-00139-00036590-00037062 if they're not hungry it's just it's H0RIEvUSwHM-00140-00036771-00037391 what you do when you you know are H0RIEvUSwHM-00141-00037062-00037652 watching TV or or at the movies other H0RIEvUSwHM-00142-00037391-00037838 people may eat to self-soothe it's what H0RIEvUSwHM-00143-00037652-00038165 they do when they're stressed they may H0RIEvUSwHM-00144-00037838-00038375 reach for a pint of ice cream or for me H0RIEvUSwHM-00145-00038165-00038681 it's peanut butter love my peanut butter H0RIEvUSwHM-00146-00038375-00038943 and not that that's a good habit but I H0RIEvUSwHM-00147-00038681-00039180 know if I start craving peanut butter H0RIEvUSwHM-00148-00038943-00039387 it's probably I'm probably stressed and H0RIEvUSwHM-00149-00039180-00039665 I need to check out what's causing the H0RIEvUSwHM-00150-00039387-00039962 stress but some people will eat for that H0RIEvUSwHM-00151-00039665-00040406 reason and thyroid issues can also cause H0RIEvUSwHM-00152-00039962-00040611 you to overeat or under eat especially H0RIEvUSwHM-00153-00040406-00040944 if you have hyper thyroid your thyroids H0RIEvUSwHM-00154-00040611-00041304 going too fast or you have too much H0RIEvUSwHM-00155-00040944-00041634 thyroid hormone you may eat H0RIEvUSwHM-00156-00041304-00041904 more and still not gain weight but I've H0RIEvUSwHM-00157-00041634-00042201 also known people with hypothyroid not H0RIEvUSwHM-00158-00041904-00042471 enough thyroid hormone to help them they H0RIEvUSwHM-00159-00042201-00042912 gain weight but they feel like they're H0RIEvUSwHM-00160-00042471-00043254 hungry all the time so how do you cope H0RIEvUSwHM-00161-00042912-00043425 in the past when you have not had an H0RIEvUSwHM-00162-00043254-00043695 appetite or have been eating to H0RIEvUSwHM-00163-00043425-00043824 self-soothe how did you deal with it and H0RIEvUSwHM-00164-00043695-00044121 there are a lot of things that you can H0RIEvUSwHM-00165-00043824-00044289 do such as not keeping the foods in your H0RIEvUSwHM-00166-00044121-00044817 house that you typically use to H0RIEvUSwHM-00167-00044289-00045134 self-soothe forcing yourself to note H0RIEvUSwHM-00168-00044817-00045468 your food in a food diary before you eat H0RIEvUSwHM-00169-00045134-00045678 generally I'm lazy and I hate doing H0RIEvUSwHM-00170-00045468-00045846 those things so if I have to do that you H0RIEvUSwHM-00171-00045678-00045960 know if I know that that's one of those H0RIEvUSwHM-00172-00045846-00046230 things I'm holding myself accountable H0RIEvUSwHM-00173-00045960-00046380 for I'll think twice before I just H0RIEvUSwHM-00174-00046230-00046620 randomly eat because I'm like you know H0RIEvUSwHM-00175-00046380-00046962 that's that's a lot of work just for a H0RIEvUSwHM-00176-00046620-00047109 scoop of peanut butter and how do you H0RIEvUSwHM-00177-00046962-00047280 deal with the stress if you're self H0RIEvUSwHM-00178-00047109-00047529 soothing you need to ask yourself what H0RIEvUSwHM-00179-00047280-00047712 helps me feel better besides food or H0RIEvUSwHM-00180-00047529-00048051 what's going to help me feel better in H0RIEvUSwHM-00181-00047712-00048210 this situation to soothe my anxiety or H0RIEvUSwHM-00182-00048051-00048474 anger do I need to call a friend do I H0RIEvUSwHM-00183-00048210-00048732 need to go on a walk take a bubble bath H0RIEvUSwHM-00184-00048474-00049074 write in a journal what what works for H0RIEvUSwHM-00185-00048732-00049314 you how can you make sure you're eating H0RIEvUSwHM-00186-00049074-00049518 a generally healthy diet so your body H0RIEvUSwHM-00187-00049314-00049686 has the building blocks it needs so H0RIEvUSwHM-00188-00049518-00049995 you're not having these weird cravings H0RIEvUSwHM-00189-00049686-00050286 that you know lead to overeating or H0RIEvUSwHM-00190-00049995-00050640 eating additional calories that you H0RIEvUSwHM-00191-00050286-00050790 really hadn't allotted for and what can H0RIEvUSwHM-00192-00050640-00051132 you do to ensure you're eating due to H0RIEvUSwHM-00193-00050790-00051372 hunger and not distress so one of the H0RIEvUSwHM-00194-00051132-00051633 first things like I said is identify the H0RIEvUSwHM-00195-00051372-00051797 foods you generally eat just in order to H0RIEvUSwHM-00196-00051633-00052059 self-soothe and those are generally H0RIEvUSwHM-00197-00051797-00052509 usually high-fat high-sugar or very H0RIEvUSwHM-00198-00052059-00052698 sweet artificially flavored things so H0RIEvUSwHM-00199-00052509-00052866 you want to look at those and consider H0RIEvUSwHM-00200-00052698-00053109 not keeping them in the house for a H0RIEvUSwHM-00201-00052866-00053283 little while not to say that you can't H0RIEvUSwHM-00202-00053109-00053630 eat them when you go out to dinner you H0RIEvUSwHM-00203-00053283-00053910 can have dessert when you you know there H0RIEvUSwHM-00204-00053630-00054135 are things you can do to portion it out H0RIEvUSwHM-00205-00053910-00054294 a little bit but you have to go through H0RIEvUSwHM-00206-00054135-00054579 some effort you don't want to have it H0RIEvUSwHM-00207-00054294-00054895 just like immediately right there H0RIEvUSwHM-00208-00054579-00055189 your beck-and-call what can you do to H0RIEvUSwHM-00209-00054895-00055399 prevent non hunger eating and there are H0RIEvUSwHM-00210-00055189-00055549 a lot of tips and tricks for this my H0RIEvUSwHM-00211-00055399-00055936 grandmother used to brush her teeth as H0RIEvUSwHM-00212-00055549-00056398 soon as every meal was over and that the H0RIEvUSwHM-00213-00055936-00056572 mint in toothpaste tends to satiate your H0RIEvUSwHM-00214-00056398-00056737 appetite so you don't want to eat again H0RIEvUSwHM-00215-00056572-00057201 plus mint combined with most things H0RIEvUSwHM-00216-00056737-00057400 taste nasty you can for me if I if the H0RIEvUSwHM-00217-00057201-00057622 kitchen is clean if the kitchen is quote H0RIEvUSwHM-00218-00057400-00057964 closed I don't want to go in there and H0RIEvUSwHM-00219-00057622-00058152 make another mess because I like to have H0RIEvUSwHM-00220-00057964-00058395 the kitchen clean when I wake up in the H0RIEvUSwHM-00221-00058152-00058680 morning so if it's already clean I don't H0RIEvUSwHM-00222-00058395-00059173 want to have to do more housework H0RIEvUSwHM-00223-00058680-00059389 you can practice taking fifteen before H0RIEvUSwHM-00224-00059173-00059658 you eat so if you have a desire to eat H0RIEvUSwHM-00225-00059389-00059863 and it's not Meal Time force yourself to H0RIEvUSwHM-00226-00059658-00060014 do something else for 15 minutes and H0RIEvUSwHM-00227-00059863-00060258 then if you're still hungry after that H0RIEvUSwHM-00228-00060014-00060448 or if you're still craving food then you H0RIEvUSwHM-00229-00060258-00060626 can reassess what that's about H0RIEvUSwHM-00230-00060448-00060882 and maybe choose a healthier option H0RIEvUSwHM-00231-00060626-00061210 instead of a candy bar maybe choose an H0RIEvUSwHM-00232-00060882-00061507 apple or a pear and what can you do H0RIEvUSwHM-00233-00061210-00061755 besides eating to distract yourself from H0RIEvUSwHM-00234-00061507-00061932 your distress or self soothe you may not H0RIEvUSwHM-00235-00061755-00062269 be able to solve it right then but what H0RIEvUSwHM-00236-00061932-00062505 can you do to distract yourself for me H0RIEvUSwHM-00237-00062269-00062664 it helps to get out of the house you H0RIEvUSwHM-00238-00062505-00063054 know go out in the backyard pull some H0RIEvUSwHM-00239-00062664-00063354 weeds play with the dogs or get on my H0RIEvUSwHM-00240-00063054-00063532 mobile device and play Scrabble or H0RIEvUSwHM-00241-00063354-00063724 checkers or something else that's going H0RIEvUSwHM-00242-00063532-00064099 to occupy my mind so I'm not thinking H0RIEvUSwHM-00243-00063724-00064249 about and and perseverating on the food H0RIEvUSwHM-00244-00064099-00064464 that I want to eat I need to just H0RIEvUSwHM-00245-00064249-00064723 completely change my thought pattern H0RIEvUSwHM-00246-00064464-00065055 keep a list of things you can do besides H0RIEvUSwHM-00247-00064723-00065269 eating to distract yourself because when H0RIEvUSwHM-00248-00065055-00065425 you're in that phase that you just you H0RIEvUSwHM-00249-00065269-00065611 want to eat everything in the cabinet H0RIEvUSwHM-00250-00065425-00065881 you're not going to be thinking well H0RIEvUSwHM-00251-00065611-00066106 what else sounds appealing keep a list H0RIEvUSwHM-00252-00065881-00066367 and force yourself to you know pick one H0RIEvUSwHM-00253-00066106-00066675 thing and try it or a couple of things H0RIEvUSwHM-00254-00066367-00067056 and if one doesn't work try the next one H0RIEvUSwHM-00255-00066675-00067354 another thing to help remind yourself to H0RIEvUSwHM-00256-00067056-00067729 do these distraction activities is to H0RIEvUSwHM-00257-00067354-00067878 keep them available I crochet so I keep H0RIEvUSwHM-00258-00067729-00068223 my crochet H0RIEvUSwHM-00259-00067878-00068421 in a basket next to the sofa I also keep H0RIEvUSwHM-00260-00068223-00068733 my mobile device with me pretty much all H0RIEvUSwHM-00261-00068421-00068904 the time so that helps because it's H0RIEvUSwHM-00262-00068733-00069192 right there and it reminds me oh I've H0RIEvUSwHM-00263-00068904-00069339 got this other option available if you H0RIEvUSwHM-00264-00069192-00069612 have to go down to the craft room and H0RIEvUSwHM-00265-00069339-00069849 get everything out you may go oh that's H0RIEvUSwHM-00266-00069612-00070146 that's too much effort so make it easy H0RIEvUSwHM-00267-00069849-00070380 for yourself because eating is very H0RIEvUSwHM-00268-00070146-00070539 rewarding so if you have to go through H0RIEvUSwHM-00269-00070380-00070830 too much effort to do whatever the H0RIEvUSwHM-00270-00070539-00071205 alternative is you're probably not gonna H0RIEvUSwHM-00271-00070830-00071598 do it so make whatever it is rewarding H0RIEvUSwHM-00272-00071205-00072156 something interesting and and make it as H0RIEvUSwHM-00273-00071598-00072384 easy as possible to do some other simple H0RIEvUSwHM-00274-00072156-00072660 ish interventions stop consuming H0RIEvUSwHM-00275-00072384-00072846 caffeine at least eight hours before bed H0RIEvUSwHM-00276-00072660-00073128 now what does this have to do with H0RIEvUSwHM-00277-00072846-00073383 eating well if your sleep is out of H0RIEvUSwHM-00278-00073128-00073551 whack then you're going to probably be H0RIEvUSwHM-00279-00073383-00073800 your body's not going to know when it's H0RIEvUSwHM-00280-00073551-00073998 hungry and when it's full and some of us H0RIEvUSwHM-00281-00073800-00074202 eat to stay awake we think well maybe H0RIEvUSwHM-00282-00073998-00074487 I'm tired maybe if I get some sugar in H0RIEvUSwHM-00283-00074202-00074643 my system I'll wake up you know things H0RIEvUSwHM-00284-00074487-00074931 that we've been taught over the course H0RIEvUSwHM-00285-00074643-00075510 of our life so let's get that sleep H0RIEvUSwHM-00286-00074931-00075807 improved if you drink caffeine six hours H0RIEvUSwHM-00287-00075510-00076029 before bed you know at 6 p.m. it is H0RIEvUSwHM-00288-00075807-00076323 still in your system at midnight and H0RIEvUSwHM-00289-00076029-00076755 fully in your system half of it is gone H0RIEvUSwHM-00290-00076323-00077130 at midnight so what does that mean that H0RIEvUSwHM-00291-00076755-00077472 means that if you drink coffee at noon H0RIEvUSwHM-00292-00077130-00077718 you drink it with lunch then half of it H0RIEvUSwHM-00293-00077472-00078099 will be gone by 6:00 p.m. and some more H0RIEvUSwHM-00294-00077718-00078327 of it will be gone by by midnight I go H0RIEvUSwHM-00295-00078099-00078525 to bed at like 8:30 so I need to make H0RIEvUSwHM-00296-00078327-00078795 sure that I quit drinking caffeine at H0RIEvUSwHM-00297-00078525-00078948 like 10:00 a.m. so it doesn't disrupt my H0RIEvUSwHM-00298-00078795-00079191 sleep because having caffeine in your H0RIEvUSwHM-00299-00078948-00079428 system keeps you awake keeps you more H0RIEvUSwHM-00300-00079191-00079728 stimulated so you don't get quality H0RIEvUSwHM-00301-00079428-00080136 sleep even if you go to sleep and if you H0RIEvUSwHM-00302-00079728-00080429 wear a tracker a fitness tracker that H0RIEvUSwHM-00303-00080136-00080670 monitors your sleep you can look and see H0RIEvUSwHM-00304-00080429-00080976 how well you're sleeping how much of H0RIEvUSwHM-00305-00080670-00081105 your time was in deep sleep versus the H0RIEvUSwHM-00306-00080976-00081294 other stages H0RIEvUSwHM-00307-00081105-00081519 and you really want to shoot for as H0RIEvUSwHM-00308-00081294-00081752 those things monitor it about three H0RIEvUSwHM-00309-00081519-00081891 hours that deep sleep at night and if H0RIEvUSwHM-00310-00081752-00082230 you're not getting that you want to look H0RIEvUSwHM-00311-00081891-00082502 at what might be causing that drink H0RIEvUSwHM-00312-00082230-00082670 enough water if you are dehydrated H0RIEvUSwHM-00313-00082502-00082976 you're probably going to crave certain H0RIEvUSwHM-00314-00082670-00083187 foods and dehydration also leads to H0RIEvUSwHM-00315-00082976-00083424 confusion and depression and low energy H0RIEvUSwHM-00316-00083187-00083702 and other symptoms so drink enough water H0RIEvUSwHM-00317-00083424-00083910 even if it's sparkling water or Powerade H0RIEvUSwHM-00318-00083702-00084201 or something as long as it doesn't have H0RIEvUSwHM-00319-00083910-00084537 sugar and caffeine in it it's better H0RIEvUSwHM-00320-00084201-00084774 than nothing try to have three colors on H0RIEvUSwHM-00321-00084537-00084951 your plate at every meal this will help H0RIEvUSwHM-00322-00084774-00085275 ensure that you're getting the nutrients H0RIEvUSwHM-00323-00084951-00085581 that you need you know look at look at H0RIEvUSwHM-00324-00085275-00085800 it as maybe a protein and two vegetables H0RIEvUSwHM-00325-00085581-00086037 or a protein a vegetable and a fruit or H0RIEvUSwHM-00326-00085800-00086343 you know if you eat grains then a H0RIEvUSwHM-00327-00086037-00086649 protein a vegetable and a grain but you H0RIEvUSwHM-00328-00086343-00086882 want to have food from the different H0RIEvUSwHM-00329-00086649-00087156 food groups and you don't want to get to H0RIEvUSwHM-00330-00086882-00087464 a lot of people found that the old food H0RIEvUSwHM-00331-00087156-00087735 pyramid was just too complicated 6 to 11 H0RIEvUSwHM-00332-00087464-00087987 servings 3 to 5 servings this and just H0RIEvUSwHM-00333-00087735-00088257 too much so a nutritionist that I work H0RIEvUSwHM-00334-00087987-00088497 with suggests to a lot of her patients H0RIEvUSwHM-00335-00088257-00088770 to make sure they have three colors on H0RIEvUSwHM-00336-00088497-00088911 their plate and that helps ensure that H0RIEvUSwHM-00337-00088770-00089235 you're getting food from each food group H0RIEvUSwHM-00338-00088911-00089385 but it keeps you from having to go H0RIEvUSwHM-00339-00089235-00089732 through all the complicated how many H0RIEvUSwHM-00340-00089385-00090377 servings of this that I have gyrations H0RIEvUSwHM-00341-00089732-00090545 eat foods you enjoy but in moderation if H0RIEvUSwHM-00342-00090377-00090906 you're not hungry H0RIEvUSwHM-00343-00090545-00091145 then having foods you enjoy make aynd of H0RIEvUSwHM-00344-00090906-00091473 wake your palate up a little bit if H0RIEvUSwHM-00345-00091145-00091698 you're eating too much eat in moderation H0RIEvUSwHM-00346-00091473-00091911 use a salad plate instead of a dinner H0RIEvUSwHM-00347-00091698-00092195 plate that way it tricks your brain into H0RIEvUSwHM-00348-00091911-00092454 thinking that you're more full and also H0RIEvUSwHM-00349-00092195-00092589 3 colors the more colors that are on H0RIEvUSwHM-00350-00092454-00092708 your plate your brain thinks there's H0RIEvUSwHM-00351-00092589-00093020 more food there than if you're just H0RIEvUSwHM-00352-00092708-00093482 eating a plate it's the same color all H0RIEvUSwHM-00353-00093020-00093757 the various shades of light brown so H0RIEvUSwHM-00354-00093482-00093999 cute little tricks there you can use H0RIEvUSwHM-00355-00093757-00094386 make sure to eat in moderation another H0RIEvUSwHM-00356-00093999-00094494 trick she taught me was when you fill H0RIEvUSwHM-00357-00094386-00094860 your plate you know if you H0RIEvUSwHM-00358-00094494-00095042 dish out your own food dish out as much H0RIEvUSwHM-00359-00094860-00095328 as you want and then put half back H0RIEvUSwHM-00360-00095042-00095571 because that'll leave you enough room to H0RIEvUSwHM-00361-00095328-00095811 go back for seconds if you want them but H0RIEvUSwHM-00362-00095571-00096171 most of us our eyes are way bigger than H0RIEvUSwHM-00363-00095811-00096360 our stomach and if we eat half of what H0RIEvUSwHM-00364-00096171-00096699 we thought we were going to we find that H0RIEvUSwHM-00365-00096360-00097032 we're pretty full get enough sleep so H0RIEvUSwHM-00366-00096699-00097281 you're not eating - stay stay awake talk H0RIEvUSwHM-00367-00097032-00097542 with your doctor before you start taking H0RIEvUSwHM-00368-00097281-00097671 a multivitamin but it may be helpful to H0RIEvUSwHM-00369-00097542-00097884 take a multivitamin H0RIEvUSwHM-00370-00097671-00098169 I take mine after dinner so it doesn't H0RIEvUSwHM-00371-00097884-00098412 upset my stomach but you know that's H0RIEvUSwHM-00372-00098169-00098655 between you and your physician you can H0RIEvUSwHM-00373-00098412-00098874 experiment with essential oils some will H0RIEvUSwHM-00374-00098655-00099156 increase appetite some will decrease H0RIEvUSwHM-00375-00098874-00099306 stress and cravings you don't have to H0RIEvUSwHM-00376-00099156-00099561 put them on you as a matter of fact I H0RIEvUSwHM-00377-00099306-00099771 recommend you don't I recommend you use H0RIEvUSwHM-00378-00099561-00099986 either a diffuser or the little tart H0RIEvUSwHM-00379-00099771-00100368 things that you can plug into the wall H0RIEvUSwHM-00380-00099986-00100623 you can also get little sprays I put H0RIEvUSwHM-00381-00100368-00100803 mine in a little spray bottle that's H0RIEvUSwHM-00382-00100623-00101195 meant for like cosmetics or whatever and H0RIEvUSwHM-00383-00100803-00101484 I mix the essential oil with vinegar so H0RIEvUSwHM-00384-00101195-00101982 I can just spray it really easily in the H0RIEvUSwHM-00385-00101484-00102186 room and it makes a nice nice smell but H0RIEvUSwHM-00386-00101982-00102453 I don't have to touch it the benefit of H0RIEvUSwHM-00387-00102186-00102681 essential oils or a huge part of the H0RIEvUSwHM-00388-00102453-00102966 benefit of essential oils is from the H0RIEvUSwHM-00389-00102681-00103145 response in in your nose receptors it's H0RIEvUSwHM-00390-00102966-00103455 not from being absorbed into your skin H0RIEvUSwHM-00391-00103145-00103718 as much so essential oils can be really H0RIEvUSwHM-00392-00103455-00103994 helpful even if you just breathe them if H0RIEvUSwHM-00393-00103718-00104166 you can't stomach eating talk with your H0RIEvUSwHM-00394-00103994-00104547 doctor about exploring a meal H0RIEvUSwHM-00395-00104166-00104799 replacement like ensure this usually is H0RIEvUSwHM-00396-00104547-00105003 not done for a long period but sometimes H0RIEvUSwHM-00397-00104799-00105219 it's done as a stopgap because people H0RIEvUSwHM-00398-00105003-00105426 are just you know they're they're having H0RIEvUSwHM-00399-00105219-00105840 a hard time even getting out of bed let H0RIEvUSwHM-00400-00105426-00106194 alone taking a shower and and eating a H0RIEvUSwHM-00401-00105840-00106677 good healthy diet so sometimes that can H0RIEvUSwHM-00402-00106194-00106896 be a stopgap eating disturbances can be H0RIEvUSwHM-00403-00106677-00107153 caused by a whole variety of factors H0RIEvUSwHM-00404-00106896-00107508 including sleep rhythm disruption H0RIEvUSwHM-00405-00107153-00107703 causing imbalances in hormones low H0RIEvUSwHM-00406-00107508-00107802 levels of serotonin which can produce H0RIEvUSwHM-00407-00107703-00108039 high low H0RIEvUSwHM-00408-00107802-00108246 and anxiety and/or depression and H0RIEvUSwHM-00409-00108039-00108600 comfort eating and it can also produce H0RIEvUSwHM-00410-00108246-00108786 cravings you know if you have low levels H0RIEvUSwHM-00411-00108600-00109062 of serotonin your body wants to balance H0RIEvUSwHM-00412-00108786-00109250 it out so it will produce cravings for H0RIEvUSwHM-00413-00109062-00109572 food that may increase serotonin H0RIEvUSwHM-00414-00109250-00109827 naturally in your brain and it can also H0RIEvUSwHM-00415-00109572-00110013 be caused by nutrient imbalances so if H0RIEvUSwHM-00416-00109827-00110151 your body can't make the serotonin H0RIEvUSwHM-00417-00110013-00110463 because you're not eating enough protein H0RIEvUSwHM-00418-00110151-00110723 with tryptophan and don't worry about it H0RIEvUSwHM-00419-00110463-00110944 just eat good proteins you'll get it H0RIEvUSwHM-00420-00110723-00111186 but if you're not eating enough good H0RIEvUSwHM-00421-00110944-00111429 proteins your body cannot make serotonin H0RIEvUSwHM-00422-00111186-00111825 if you're not eating enough magnesium H0RIEvUSwHM-00423-00111429-00111984 calcium iron there's a bunch of vitamins H0RIEvUSwHM-00424-00111825-00112215 and minerals that are involved in the H0RIEvUSwHM-00425-00111984-00112488 production of serotonin then your body H0RIEvUSwHM-00426-00112215-00112853 can't make it which means it'll be low H0RIEvUSwHM-00427-00112488-00113214 you may have cravings so nutrition and H0RIEvUSwHM-00428-00112853-00113358 sleep are really really important and I H0RIEvUSwHM-00429-00113214-00113574 don't want you to think that you have to H0RIEvUSwHM-00430-00113358-00113826 go gangbusters on nutrition and eat this H0RIEvUSwHM-00431-00113574-00114159 perfect diet you know a la Michelle H0RIEvUSwHM-00432-00113826-00114414 Obama what I want you to look at is what H0RIEvUSwHM-00433-00114159-00114774 is reasonable for you and what is going H0RIEvUSwHM-00434-00114414-00114939 to help you start feeling better work H0RIEvUSwHM-00435-00114774-00115224 with a nutritionist work with a doctor H0RIEvUSwHM-00436-00114939-00115623 but remember to include foods that you H0RIEvUSwHM-00437-00115224-00115854 like and not to cry exclude unless H0RIEvUSwHM-00438-00115623-00116025 there's a medical reason a lot of H0RIEvUSwHM-00439-00115854-00116223 nutritionists recommend that you don't H0RIEvUSwHM-00440-00116025-00116550 exclude your favorite foods like H0RIEvUSwHM-00441-00116223-00116736 chocolate or pizza or whatever your H0RIEvUSwHM-00442-00116550-00116961 favorite foods are you just have to have H0RIEvUSwHM-00443-00116736-00117186 them in moderation as soon as you start H0RIEvUSwHM-00444-00116961-00117414 saying I can never have this again you H0RIEvUSwHM-00445-00117186-00117876 are more likely to set yourself up for a H0RIEvUSwHM-00446-00117414-00118178 binge on it interventions for sleep for H0RIEvUSwHM-00447-00117876-00118416 for eating disruptions or disturbances H0RIEvUSwHM-00448-00118178-00118704 normalize your circadian rhythms that's H0RIEvUSwHM-00449-00118416-00118935 your eat sleep wake cycle so circadian H0RIEvUSwHM-00450-00118704-00119109 rhythms are not just about sleeping it's H0RIEvUSwHM-00451-00118935-00119346 about telling your body when to secrete H0RIEvUSwHM-00452-00119109-00119529 cortisol when to be hungry all that H0RIEvUSwHM-00453-00119346-00119723 stuff so if your sleeps out of whack H0RIEvUSwHM-00454-00119529-00120129 it's gonna be a problem H0RIEvUSwHM-00455-00119723-00120370 eat a relatively healthy diet rule out H0RIEvUSwHM-00456-00120129-00120711 thyroid and other hormone problems which H0RIEvUSwHM-00457-00120370-00120929 may be causing a causing you to be H0RIEvUSwHM-00458-00120711-00121104 hungry all the time and gain weight or H0RIEvUSwHM-00459-00120929-00121294 causing you to be hungry H0RIEvUSwHM-00460-00121104-00121635 the time and eat all the time and lose H0RIEvUSwHM-00461-00121294-00121824 weight develop alternate self soothing H0RIEvUSwHM-00462-00121635-00122100 behaviors and keep a list of them handy H0RIEvUSwHM-00463-00121824-00122424 so when you feel like you want to stress H0RIEvUSwHM-00464-00122100-00122712 eat you you can choose something else H0RIEvUSwHM-00465-00122424-00123117 and you've got to find a way to practice H0RIEvUSwHM-00466-00122712-00123375 the pause is what I call it because you H0RIEvUSwHM-00467-00123117-00123579 know it's pretty second nature if it's H0RIEvUSwHM-00468-00123375-00124072 in for a lot of people when they're H0RIEvUSwHM-00469-00123579-00124266 stressed to go straight to the kitchen H0RIEvUSwHM-00470-00124072-00124458 and start eating you need to put a pause H0RIEvUSwHM-00471-00124266-00124761 in there between getting stressed and H0RIEvUSwHM-00472-00124458-00125015 eating when you say is this what I H0RIEvUSwHM-00473-00124761-00125286 really want to do and that's we're H0RIEvUSwHM-00474-00125015-00125472 keeping a food journal on the counter H0RIEvUSwHM-00475-00125286-00125808 and forcing yourself to write in it H0RIEvUSwHM-00476-00125472-00126113 before you eat can help you really ask H0RIEvUSwHM-00477-00125808-00126382 yourself am i hungry and there are some H0RIEvUSwHM-00478-00126113-00126690 suggestions on on the worksheets that H0RIEvUSwHM-00479-00126382-00127098 accompany this video for things to put H0RIEvUSwHM-00480-00126690-00127263 on your diet food diary including why H0RIEvUSwHM-00481-00127098-00127530 are you eating are you hungry are you H0RIEvUSwHM-00482-00127263-00127851 stressed and are you craving any H0RIEvUSwHM-00483-00127530-00128115 particular things salty sweet particular H0RIEvUSwHM-00484-00127851-00128352 foods that way you can maybe identify H0RIEvUSwHM-00485-00128115-00128562 patterns and show your healthcare team H0RIEvUSwHM-00486-00128352-00129022 so they might be able to help you figure H0RIEvUSwHM-00487-00128562-00129288 out better ways to help you maintain a H0RIEvUSwHM-00488-00129022-00129738 healthy appetite not overeat not under H0RIEvUSwHM-00489-00129288-00130059 eat and practice mindfulness to address H0RIEvUSwHM-00490-00129738-00130236 instead of eat your feelings so like I H0RIEvUSwHM-00491-00130059-00130449 said you practice your pause and then H0RIEvUSwHM-00492-00130236-00130723 some people will start practicing H0RIEvUSwHM-00493-00130449-00130926 mindfulness and saying okay what's H0RIEvUSwHM-00494-00130723-00131178 bothering me and instead of even looking H0RIEvUSwHM-00495-00130926-00131395 at why am i craving this food they will H0RIEvUSwHM-00496-00131178-00131550 journal or do some other activity to try H0RIEvUSwHM-00497-00131395-00131802 to figure out what's triggering that H0RIEvUSwHM-00498-00131550-00132121 desire to eat and cope with it right H0RIEvUSwHM-00499-00131802-00132486 then but mindfulness is basically the H0RIEvUSwHM-00500-00132121-00132837 act of asking yourself right now in this H0RIEvUSwHM-00501-00132486-00133009 moment what do I feel what do I need and H0RIEvUSwHM-00502-00132837-00133200 what do I want because sometimes your H0RIEvUSwHM-00503-00133009-00133542 needs and wants are not the same maybe H0RIEvUSwHM-00504-00133200-00133960 you want a hug but or you need a hug but H0RIEvUSwHM-00505-00133542-00134261 you're wanting to eat brownies so how do H0RIEvUSwHM-00506-00133960-00134476 I feel what do I want and what do I need H0RIEvUSwHM-00507-00134261-00134944 that makes you check in with your H0RIEvUSwHM-00508-00134476-00135154 so you can better meet your needs if you H0RIEvUSwHM-00509-00134944-00135391 like this podcast you can subscribe on H0RIEvUSwHM-00510-00135154-00135610 your favorite podcast app you can join H0RIEvUSwHM-00511-00135391-00135913 our Facebook group or you can join our H0RIEvUSwHM-00512-00135610-00136212 community at Doc Snipes comm and access H0RIEvUSwHM-00513-00135913-00136212 additional resources H8WSks2Qzuy-00000-00000270-00000417 >>> THE BSU SOCCER TEAM ENTERED H8WSks2Qzuy-00001-00000417-00000423 >>> THE BSU SOCCER TEAM ENTERED H8WSks2Qzuy-00002-00000423-00000570 >>> THE BSU SOCCER TEAM ENTERED THE NSIC CONFERENCE TOURNAMENT H8WSks2Qzuy-00003-00000570-00000577 >>> THE BSU SOCCER TEAM ENTERED THE NSIC CONFERENCE TOURNAMENT H8WSks2Qzuy-00004-00000577-00000673 >>> THE BSU SOCCER TEAM ENTERED THE NSIC CONFERENCE TOURNAMENT AS THE TOP SEED IN THE FIELD. H8WSks2Qzuy-00005-00000673-00000680 THE NSIC CONFERENCE TOURNAMENT AS THE TOP SEED IN THE FIELD. H8WSks2Qzuy-00006-00000680-00000837 THE NSIC CONFERENCE TOURNAMENT AS THE TOP SEED IN THE FIELD. IF THEY BEAT THE 8TH SEEDED H8WSks2Qzuy-00007-00000837-00000844 AS THE TOP SEED IN THE FIELD. IF THEY BEAT THE 8TH SEEDED H8WSks2Qzuy-00008-00000844-00000990 AS THE TOP SEED IN THE FIELD. IF THEY BEAT THE 8TH SEEDED U-MARY MARAUDERS, THEY WOULD H8WSks2Qzuy-00009-00000990-00000997 IF THEY BEAT THE 8TH SEEDED U-MARY MARAUDERS, THEY WOULD H8WSks2Qzuy-00010-00000997-00001154 IF THEY BEAT THE 8TH SEEDED U-MARY MARAUDERS, THEY WOULD HOST THE REST OF THE TOURNAMENT H8WSks2Qzuy-00011-00001154-00001161 U-MARY MARAUDERS, THEY WOULD HOST THE REST OF THE TOURNAMENT H8WSks2Qzuy-00012-00001161-00001307 U-MARY MARAUDERS, THEY WOULD HOST THE REST OF THE TOURNAMENT AND BE IN THE DRIVER'S SEAT TO H8WSks2Qzuy-00013-00001307-00001314 HOST THE REST OF THE TOURNAMENT AND BE IN THE DRIVER'S SEAT TO H8WSks2Qzuy-00014-00001314-00001474 HOST THE REST OF THE TOURNAMENT AND BE IN THE DRIVER'S SEAT TO HOST THE NCAA REGIONALS. H8WSks2Qzuy-00015-00001474-00001481 AND BE IN THE DRIVER'S SEAT TO HOST THE NCAA REGIONALS. H8WSks2Qzuy-00016-00001481-00001571 AND BE IN THE DRIVER'S SEAT TO HOST THE NCAA REGIONALS. BUT THEY HAD TO TAKE CARE OF H8WSks2Qzuy-00017-00001571-00001578 HOST THE NCAA REGIONALS. BUT THEY HAD TO TAKE CARE OF H8WSks2Qzuy-00018-00001578-00001815 HOST THE NCAA REGIONALS. BUT THEY HAD TO TAKE CARE OF BUSINESS. H8WSks2Qzuy-00019-00001815-00001821 BUT THEY HAD TO TAKE CARE OF BUSINESS. H8WSks2Qzuy-00020-00001821-00001968 BUT THEY HAD TO TAKE CARE OF BUSINESS. THEY WON IN THE REGULAR SEASON H8WSks2Qzuy-00021-00001968-00001975 BUSINESS. THEY WON IN THE REGULAR SEASON H8WSks2Qzuy-00022-00001975-00002332 BUSINESS. THEY WON IN THE REGULAR SEASON 3-0. H8WSks2Qzuy-00023-00002332-00002338 THEY WON IN THE REGULAR SEASON 3-0. H8WSks2Qzuy-00024-00002338-00002405 THEY WON IN THE REGULAR SEASON 3-0. MARAUDERS ON THE ATTACK IN THE H8WSks2Qzuy-00025-00002405-00002412 3-0. MARAUDERS ON THE ATTACK IN THE H8WSks2Qzuy-00026-00002412-00002489 3-0. MARAUDERS ON THE ATTACK IN THE FIRST TEN MINUTES. H8WSks2Qzuy-00027-00002489-00002495 MARAUDERS ON THE ATTACK IN THE FIRST TEN MINUTES. H8WSks2Qzuy-00028-00002495-00002559 MARAUDERS ON THE ATTACK IN THE FIRST TEN MINUTES. JADE SMITH WITH THE SHOT FROM H8WSks2Qzuy-00029-00002559-00002565 FIRST TEN MINUTES. JADE SMITH WITH THE SHOT FROM H8WSks2Qzuy-00030-00002565-00002642 FIRST TEN MINUTES. JADE SMITH WITH THE SHOT FROM DISTANCE, OFF THE CROSSBAR. H8WSks2Qzuy-00031-00002642-00002649 JADE SMITH WITH THE SHOT FROM DISTANCE, OFF THE CROSSBAR. H8WSks2Qzuy-00032-00002649-00002739 JADE SMITH WITH THE SHOT FROM DISTANCE, OFF THE CROSSBAR. STILL SCORELESS IN THE 57TH H8WSks2Qzuy-00033-00002739-00002746 DISTANCE, OFF THE CROSSBAR. STILL SCORELESS IN THE 57TH H8WSks2Qzuy-00034-00002746-00002792 DISTANCE, OFF THE CROSSBAR. STILL SCORELESS IN THE 57TH MINUTE. H8WSks2Qzuy-00035-00002792-00002799 STILL SCORELESS IN THE 57TH MINUTE. H8WSks2Qzuy-00036-00002799-00003019 STILL SCORELESS IN THE 57TH MINUTE. ALLYSON SMITH WITH A H8WSks2Qzuy-00037-00003019-00003026 MINUTE. ALLYSON SMITH WITH A H8WSks2Qzuy-00038-00003026-00003229 MINUTE. ALLYSON SMITH WITH A GOLDEN OPPORTUNITY, BUT THE SHOT H8WSks2Qzuy-00039-00003229-00003236 ALLYSON SMITH WITH A GOLDEN OPPORTUNITY, BUT THE SHOT H8WSks2Qzuy-00040-00003236-00003386 ALLYSON SMITH WITH A GOLDEN OPPORTUNITY, BUT THE SHOT RIGHT TO MADISYN WALTMAN. H8WSks2Qzuy-00041-00003386-00003393 GOLDEN OPPORTUNITY, BUT THE SHOT RIGHT TO MADISYN WALTMAN. H8WSks2Qzuy-00042-00003393-00003456 GOLDEN OPPORTUNITY, BUT THE SHOT RIGHT TO MADISYN WALTMAN. WE HEAD TO OVERTIME WITH NO H8WSks2Qzuy-00043-00003456-00003463 RIGHT TO MADISYN WALTMAN. WE HEAD TO OVERTIME WITH NO H8WSks2Qzuy-00044-00003463-00003536 RIGHT TO MADISYN WALTMAN. WE HEAD TO OVERTIME WITH NO SCORE. H8WSks2Qzuy-00045-00003536-00003543 WE HEAD TO OVERTIME WITH NO SCORE. H8WSks2Qzuy-00046-00003543-00003747 WE HEAD TO OVERTIME WITH NO SCORE. THE CONFERENCES LEADING H8WSks2Qzuy-00047-00003747-00003753 SCORE. THE CONFERENCES LEADING H8WSks2Qzuy-00048-00003753-00003850 SCORE. THE CONFERENCES LEADING GOAL SCORER RACHEL NORTON FIRES H8WSks2Qzuy-00049-00003850-00003857 THE CONFERENCES LEADING GOAL SCORER RACHEL NORTON FIRES H8WSks2Qzuy-00050-00003857-00004174 THE CONFERENCES LEADING GOAL SCORER RACHEL NORTON FIRES POST MALONE. H8WSks2Qzuy-00051-00004174-00004180 GOAL SCORER RACHEL NORTON FIRES POST MALONE. H8WSks2Qzuy-00052-00004180-00004401 GOAL SCORER RACHEL NORTON FIRES POST MALONE. TWO OVERTIMES, NO GOALS. H8WSks2Qzuy-00053-00004401-00004407 POST MALONE. TWO OVERTIMES, NO GOALS. H8WSks2Qzuy-00054-00004407-00004507 POST MALONE. TWO OVERTIMES, NO GOALS. WE HEAD TO A PK SHOOTOUT. H8WSks2Qzuy-00055-00004507-00004514 TWO OVERTIMES, NO GOALS. WE HEAD TO A PK SHOOTOUT. H8WSks2Qzuy-00056-00004514-00004674 TWO OVERTIMES, NO GOALS. WE HEAD TO A PK SHOOTOUT. IN THE SECOND ROUND, JADE SMITH H8WSks2Qzuy-00057-00004674-00004681 WE HEAD TO A PK SHOOTOUT. IN THE SECOND ROUND, JADE SMITH H8WSks2Qzuy-00058-00004681-00004771 WE HEAD TO A PK SHOOTOUT. IN THE SECOND ROUND, JADE SMITH SHOOTING FOR U-MARY. H8WSks2Qzuy-00059-00004771-00004778 IN THE SECOND ROUND, JADE SMITH SHOOTING FOR U-MARY. H8WSks2Qzuy-00060-00004778-00004881 IN THE SECOND ROUND, JADE SMITH SHOOTING FOR U-MARY. A BIG SAVE. H8WSks2Qzuy-00061-00004881-00004888 SHOOTING FOR U-MARY. A BIG SAVE. H8WSks2Qzuy-00062-00004888-00004974 SHOOTING FOR U-MARY. A BIG SAVE. TIED AT 4, THIS WOULD BE FOR THE H8WSks2Qzuy-00063-00004974-00004981 A BIG SAVE. TIED AT 4, THIS WOULD BE FOR THE H8WSks2Qzuy-00064-00004981-00005148 A BIG SAVE. TIED AT 4, THIS WOULD BE FOR THE WIN. H8WSks2Qzuy-00065-00005148-00005155 TIED AT 4, THIS WOULD BE FOR THE WIN. H8WSks2Qzuy-00066-00005155-00005221 TIED AT 4, THIS WOULD BE FOR THE WIN. EMILY KOZ IS DENIED BY MADISYN H8WSks2Qzuy-00067-00005221-00005228 WIN. EMILY KOZ IS DENIED BY MADISYN H8WSks2Qzuy-00068-00005228-00005255 WIN. EMILY KOZ IS DENIED BY MADISYN WALTMAN. H8WSks2Qzuy-00069-00005255-00005261 EMILY KOZ IS DENIED BY MADISYN WALTMAN. H8WSks2Qzuy-00070-00005261-00005351 EMILY KOZ IS DENIED BY MADISYN WALTMAN. SHE'S FIRED UP. H8WSks2Qzuy-00071-00005351-00005358 WALTMAN. SHE'S FIRED UP. H8WSks2Qzuy-00072-00005358-00005508 WALTMAN. SHE'S FIRED UP. WE WOULD GO TO THE NINTH ROUND. H8WSks2Qzuy-00073-00005508-00005515 SHE'S FIRED UP. WE WOULD GO TO THE NINTH ROUND. H8WSks2Qzuy-00074-00005515-00005665 SHE'S FIRED UP. WE WOULD GO TO THE NINTH ROUND. SHE GUESSES RIGHT, BUT H8WSks2Qzuy-00075-00005665-00005672 WE WOULD GO TO THE NINTH ROUND. SHE GUESSES RIGHT, BUT H8WSks2Qzuy-00076-00005672-00005732 WE WOULD GO TO THE NINTH ROUND. SHE GUESSES RIGHT, BUT MALIE BRUDVIK'S SHOT IS TOO H8WSks2Qzuy-00077-00005732-00005739 SHE GUESSES RIGHT, BUT MALIE BRUDVIK'S SHOT IS TOO H8WSks2Qzuy-00078-00005739-00005929 SHE GUESSES RIGHT, BUT MALIE BRUDVIK'S SHOT IS TOO GOOD. H8WSks2Qzuy-00079-00005929-00005935 MALIE BRUDVIK'S SHOT IS TOO GOOD. H8WSks2Qzuy-00080-00005935-00005992 MALIE BRUDVIK'S SHOT IS TOO GOOD. BEAVERS NEED TO SCORE TO H8WSks2Qzuy-00081-00005992-00005999 GOOD. BEAVERS NEED TO SCORE TO H8WSks2Qzuy-00082-00005999-00006139 GOOD. BEAVERS NEED TO SCORE TO CONTINUE THE SHOOTOUT. H8WSks2Qzuy-00083-00006139-00006146 BEAVERS NEED TO SCORE TO CONTINUE THE SHOOTOUT. H8WSks2Qzuy-00084-00006146-00006349 BEAVERS NEED TO SCORE TO CONTINUE THE SHOOTOUT. MELANIE PELTIER IS DENIED. H8WSks2Qzuy-00085-00006349-00006356 CONTINUE THE SHOOTOUT. MELANIE PELTIER IS DENIED. H8WSks2Qzuy-00086-00006356-00006419 CONTINUE THE SHOOTOUT. MELANIE PELTIER IS DENIED. THE MARAUDERS PULL OFF THE H8WSks2Qzuy-00087-00006419-00006426 MELANIE PELTIER IS DENIED. THE MARAUDERS PULL OFF THE H8WSks2Qzuy-00088-00006426-00006663 MELANIE PELTIER IS DENIED. THE MARAUDERS PULL OFF THE UPSET. H8WSks2Qzuy-00089-00006663-00006669 THE MARAUDERS PULL OFF THE UPSET. H8WSks2Qzuy-00090-00006669-00006830 THE MARAUDERS PULL OFF THE UPSET. THEY WIN THE SHOOTOUT 8-7, AND H8WSks2Qzuy-00091-00006830-00006836 UPSET. THEY WIN THE SHOOTOUT 8-7, AND H8WSks2Qzuy-00092-00006836-00006896 UPSET. THEY WIN THE SHOOTOUT 8-7, AND BEMIDJI IS LEFT TO PLAY THE H8WSks2Qzuy-00093-00006896-00006903 THEY WIN THE SHOOTOUT 8-7, AND BEMIDJI IS LEFT TO PLAY THE H8WSks2Qzuy-00094-00006903-00006990 THEY WIN THE SHOOTOUT 8-7, AND BEMIDJI IS LEFT TO PLAY THE WAITING GAME. H8WSks2Qzuy-00095-00006990-00006996 BEMIDJI IS LEFT TO PLAY THE WAITING GAME. H8WSks2Qzuy-00096-00006996-00007083 BEMIDJI IS LEFT TO PLAY THE WAITING GAME. THE SELECTION SHOW WILL BE ON HqrAFew5bPM-00000-00000071-00000398 The page layout tab allows you to change HqrAFew5bPM-00001-00000398-00000706 margins, [and] orientation from portrait HqrAFew5bPM-00002-00000706-00001078 to landscape. You can use columns to save space HqrAFew5bPM-00003-00001078-00001789 In the library, the size must be 8 and a half inches by 11 inches to print properly. HqrAFew5bPM-00004-00001789-00001943 In the margins HqrAFew5bPM-00005-00001943-00002264 you can check what's been used recently, HqrAFew5bPM-00006-00002264-00002710 or you can select a pre-sized margin. HqrAFew5bPM-00007-00002710-00003410 In the orientation you can select portrait or landscape. HqrAFew5bPM-00008-00003410-00003590 You can use the HqrAFew5bPM-00009-00003590-00004100 columns feature to save space. HqrAFew5bPM-00010-00004100-00004690 Columns two... or three. HqrAFew5bPM-00011-00004690-00004877 And then you can HqrAFew5bPM-00012-00004877-00005380 add spaces to make it look nice. Hr0vXo2Up_A-00000-00000000-00000256 BEST CAMERA TO BUY: Canon EOS 7D Review HtTV5IIMbwU-00000-00000529-00001183 In this update, I will explain to you the relationship between implants inside our body and the Event HtTV5IIMbwU-00001-00001183-00001837 Then you may reach a basic understanding about the reason why each of us is the key to trigger the Event HtTV5IIMbwU-00002-00001837-00002494 and why we need to put considerate efforts into dissolving the implants HtTV5IIMbwU-00003-00002494-00003254 Earth primary anomaly quantum fluctuations well, or in other words Earth primary anomaly accretion vortex HtTV5IIMbwU-00004-00003254-00003916 maintained by the plasma implant grid and supported by plasma strangelet and toplet bomb retaliation mechanisms is the background meta-strategy of the Chimera HtTV5IIMbwU-00005-00003916-00005117 which maintains quarantine Earth status and still prevents the Event, Disclosure and First Contact HtTV5IIMbwU-00006-00005117-00005796 Parts of the plasma accretion vortex structure were recently detected by the mainstream science HtTV5IIMbwU-00007-00005796-00006323 The activity of this plasma accretion vortex gets magnified every month around the time of the full moon HtTV5IIMbwU-00008-00006323-00006826 when Earth-Moon plasma doorway opens HtTV5IIMbwU-00009-00006826-00007626 both the presence of Light HtTV5IIMbwU-00010-00007626-00007940 and clearing of darkness get magnified HtTV5IIMbwU-00011-00007940-00009089 Here I also remind you to attend our Monthly Ascended Masters and Stellar Healing Rays Remote Healing during full moon HtTV5IIMbwU-00012-00009089-00009449 It is free of charge HtTV5IIMbwU-00013-00009449-00009849 Links can be found in the description below HtTV5IIMbwU-00014-00009849-00010531 Plasma implants were first put into surface humanity population 26,000 years ago HtTV5IIMbwU-00015-00010531-00011319 Each time just before an individual was incarnated, he was re-implanted again HtTV5IIMbwU-00016-00011319-00012122 In this way, the surface population was kept in amnesia for the whole 26,000 year cycle HtTV5IIMbwU-00017-00012122-00012931 The implants were maintained by implant stations below the surface of the planet and throughout the Solar System HtTV5IIMbwU-00018-00012931-00013510 and kept replenished with fresh anomalous plasma from interplanetary and interstellar space HtTV5IIMbwU-00019-00013510-00013940 An implant is a plasma black hole HtTV5IIMbwU-00020-00013940-00014569 with an approximate diameter similar to the diameter of an electron (10^-17 meters) HtTV5IIMbwU-00021-00014569-00015473 It is rotating in a strong magnetic field which produces an antigravitational effect on the plasma HtTV5IIMbwU-00022-00015473-00015998 The network of implants in the plasma energy bodies of the surface humanity HtTV5IIMbwU-00023-00015998-00016675 is the deepest hole of the collective subconsciousness HtTV5IIMbwU-00024-00016675-00017146 and the basis of the planetary plasma anomaly accretion vortex HtTV5IIMbwU-00025-00017146-00017665 People on the planet surface have three implants HtTV5IIMbwU-00026-00017665-00017980 Two of them are in the frontal lobe of the brain HtTV5IIMbwU-00027-00017980-00018847 They compromise the decision making process and keep the person separated from the Source HtTV5IIMbwU-00028-00018847-00019540 The implants in the reptilian cortex keep the person locked into survival fears HtTV5IIMbwU-00029-00019540-00020005 and thus susceptible to become a slave worker for the central banking system HtTV5IIMbwU-00030-00020005-00020467 The third implant locates above the navel HtTV5IIMbwU-00031-00020467-00021224 It separates heaven from Earth, a man from a woman HtTV5IIMbwU-00032-00021224-00021827 emotions from the mind and love from sexuality HtTV5IIMbwU-00033-00021827-00022781 They fragment the personality and block the flow of kundalini life force HtTV5IIMbwU-00034-00022781-00023535 They suppress the emotions, which lower their vibrational frequency from joy into pain HtTV5IIMbwU-00035-00023535-00024035 then further into anger HtTV5IIMbwU-00036-00024035-00024407 and down into sadness HtTV5IIMbwU-00037-00024407-00024714 further down into fear HtTV5IIMbwU-00038-00024714-00025426 then apathy and finally into unconsciousness HtTV5IIMbwU-00039-00025426-00026288 This is the reason why many people feel nothing HtTV5IIMbwU-00040-00026288-00026953 Light emanating from the Galactic Central Sun dissolves the implants HtTV5IIMbwU-00041-00026953-00027714 Cintamani stones serve as a focal lens for that Light and they ease the plasma dissolution process HtTV5IIMbwU-00042-00027714-00028308 Here I also share with you the methods to dissolve the implants HtTV5IIMbwU-00043-00028308-00029285 For the implants on the frontal lobe of the brain, write on a piece of paper: I am god, I am not god HtTV5IIMbwU-00044-00029285-00030084 Do this practice ten minutes per day and feel your emotion while practicing HtTV5IIMbwU-00045-00030084-00030405 For the third implant HtTV5IIMbwU-00046-00030405-00031000 Write down 'Sex is love, sex is not love' repeatedly HtTV5IIMbwU-00047-00031000-00031777 While writing, feel your emotions in your body HtTV5IIMbwU-00048-00031777-00032340 Here are some clarifications about karma HtTV5IIMbwU-00049-00032340-00033253 The concept of karma as punishment and reward system and the concept of planet Earth as a school was designed by the Archons HtTV5IIMbwU-00050-00033253-00034247 to keep people from discovering the truth about the Archon/Chimera control system and the implant grid HtTV5IIMbwU-00051-00034247-00034857 It is true that everybody is responsible for their actions HtTV5IIMbwU-00052-00034857-00035288 and that we can learn from our mistakes HtTV5IIMbwU-00053-00035288-00036700 but to imply that by experiencing our present life conditions we are »paying off« karma of our past negative actions is a very subtle subtle and deep form of manipulation HtTV5IIMbwU-00054-00036700-00037672 and a very handy excuse for the Cabal to keep doing what they are doing HtTV5IIMbwU-00055-00037672-00038672 as they are simply »teaching us a lesson in the school of life« HtTV5IIMbwU-00056-00038672-00039130 Primary anomaly is the root cause of all suffering HtTV5IIMbwU-00057-00039130-00039769 and all negative actions of all sentient beings are a chain reaction of generational trauma HtTV5IIMbwU-00058-00039769-00040136 originating in the original fall from grace HtTV5IIMbwU-00059-00040136-00040574 the original encounter with the primary anomaly millennia ago HtTV5IIMbwU-00060-00040574-00041251 and the original experience of the implantation process in that distant past HtTV5IIMbwU-00061-00041251-00042241 All this will be resolved as a result of the energetic intervention from the Galactic Central Sun Hw1mmweToPy-00000-00000080-00000416 Section 8.1 example 5. So according Hw1mmweToPy-00001-00000416-00000560 to a Pew research poll, Hw1mmweToPy-00002-00000560-00000911 this is just a company that does polling, 34% Hw1mmweToPy-00003-00000911-00001096 of adults report that they are happy. Hw1mmweToPy-00004-00001224-00001544 So that makes me think that's actually the population so it's Hw1mmweToPy-00005-00001544-00001688 like a claim for the population. Hw1mmweToPy-00006-00002144-00002232 They're kind of implying, Hw1mmweToPy-00007-00002232-00002352 that's ALL Americans. Hw1mmweToPy-00008-00002600-00002856 And so we're going to check out a sample and kind of investigate Hw1mmweToPy-00009-00002856-00003000 if this number is true. Hw1mmweToPy-00010-00003000-00003624 So a recent sample of 391 regular churchgoers revealed Hw1mmweToPy-00011-00003624-00003824 that 168 of them were happy. Hw1mmweToPy-00012-00003879-00004088 So that means n is 391. Hw1mmweToPy-00013-00004088-00004680 That's my total and X is 168. So let's comment Hw1mmweToPy-00014-00004680-00004848 on the requirements and then we can go ahead Hw1mmweToPy-00015-00004848-00005016 and do a confidence interval in a second. Hw1mmweToPy-00016-00005112-00005392 So the requirements are that NP and NQ, Hw1mmweToPy-00017-00005488-00005648 but we only have sample values, Hw1mmweToPy-00018-00005648-00005920 so we'll use P-hat and Q-hat are at least 10. Hw1mmweToPy-00019-00006000-00006304 So we learned last time we could do n times P-hat Hw1mmweToPy-00020-00006304-00006616 or the shortcut is n times p is actually the same as X. Hw1mmweToPy-00021-00006752-00006984 So X is the number of people who are happy. Hw1mmweToPy-00022-00006984-00007528 So 168. And then NQ is just who's left over? Hw1mmweToPy-00023-00007680-00008056 So it's N minus X because everyone else is not happy. Hw1mmweToPy-00024-00008056-00008552 So that would be the 391 minus 168. So it's basically Hw1mmweToPy-00025-00008552-00008704 like who's happy? who's not happy? Hw1mmweToPy-00026-00008960-00009504 So 391 minus 168 is 223. Hw1mmweToPy-00027-00009504-00009640 All we care about is that both Hw1mmweToPy-00028-00009640-00009816 of these numbers are at least 10. Hw1mmweToPy-00029-00009816-00009984 So the requirements are met. Hw1mmweToPy-00030-00010496-00011384 We're allowed to use the normal distribution. Hw1mmweToPy-00031-00011544-00011848 If we can't use the normal distribution in real life, Hw1mmweToPy-00032-00011848-00012104 we would collect more data. In stats class, Hw1mmweToPy-00033-00012104-00012280 we might just do it anyway to get practice Hw1mmweToPy-00034-00012344-00012792 but you really shouldn't do it if the requirements aren't met. Hw1mmweToPy-00035-00012792-00012984 So let's go ahead and find a confidence interval. Hw1mmweToPy-00036-00013096-00013600 So let's obtain a 99% confidence interval for the true proportion Hw1mmweToPy-00037-00013600-00013863 of all churchgoers that are happy. Hw1mmweToPy-00038-00013928-00014263 So in my sample, we have a 168 out of 391, Hw1mmweToPy-00039-00014263-00014616 but now we want to estimate everyone. So we need Hw1mmweToPy-00040-00014616-00015272 to find n which was 391. P-hat will be the happy, the 168 Hw1mmweToPy-00041-00015272-00015584 out of everyone which is 391. Hw1mmweToPy-00042-00015640-00015919 I think if I divide I get 0.4297 Hw1mmweToPy-00043-00016224-00016440 And then Q-hat is just 1 minus this. Hw1mmweToPy-00044-00016520-00016736 So I always find these before I even start plugging Hw1mmweToPy-00045-00016736-00016816 into the formula. Hw1mmweToPy-00046-00016960-00017160 Which is .5703. Hw1mmweToPy-00047-00017448-00017680 All right, and then before we can use the formula we're going Hw1mmweToPy-00048-00017680-00017888 to go ahead and find the z-score. Hw1mmweToPy-00049-00017976-00018248 So we're going to put the confidence level in the middle Hw1mmweToPy-00050-00018248-00018576 and find the two z-scores that trap an area Hw1mmweToPy-00051-00018576-00018920 of the confidence level in the middle and then we can go ahead Hw1mmweToPy-00052-00018920-00019040 and plug into the formula. Hw1mmweToPy-00053-00019112-00019792 So 99% means we put 99% in the middle. Hw1mmweToPy-00054-00019792-00019984 A little messy of a normal curve, but that's okay. Hw1mmweToPy-00055-00020096-00020368 Which means we have 1% left over. Hw1mmweToPy-00056-00020368-00020544 So that means actually each side gets .005 Hw1mmweToPy-00057-00020672-00020760 because that would be 0.5%. Hw1mmweToPy-00058-00021168-00021496 So you can use inverse Norm I prefer again the table, Hw1mmweToPy-00059-00021496-00021776 I've already said this. So I'm going to go to the .005 Hw1mmweToPy-00060-00021776-00022384 so not .05, we're gonna go to .005 and the Z-score is 2.576. Hw1mmweToPy-00061-00022448-00022664 So this table has all the common percents. Hw1mmweToPy-00062-00022856-00023104 If it's not on the table, then you do have to use inverse Norm. Hw1mmweToPy-00063-00023160-00023328 So 2.576. Hw1mmweToPy-00064-00023512-00024008 So negative on the left positive on the right. Hw1mmweToPy-00065-00024008-00024296 And then if you do prefer the calculator just use inverse Norm Hw1mmweToPy-00066-00024408-00024800 of the tail .005 and just use symmetry Hw1mmweToPy-00067-00024800-00025384 to find the other number. Hw1mmweToPy-00068-00025496-00025695 So inverse Norm will give you the negative one. Hw1mmweToPy-00069-00025695-00025976 But again because of the plus or minus, P-hat plus Hw1mmweToPy-00070-00025976-00026232 or minus, that's taking care of the plus or minus. Hw1mmweToPy-00071-00026336-00026808 So plus or minus Z* square root P-Hat Q-hat over n Hw1mmweToPy-00072-00026992-00027136 So we've done a couple of these Hw1mmweToPy-00073-00027136-00027448 if you're feeling a little confident you could pause the Hw1mmweToPy-00074-00027448-00027632 video and see if you could plug these in on your own. Hw1mmweToPy-00075-00027768-00027920 Otherwise, let's go ahead and plug Hw1mmweToPy-00076-00027920-00028424 in so 0.4297 plus Hw1mmweToPy-00077-00028424-00029120 or minus my z-score 2.576 square root of Hw1mmweToPy-00078-00029120-00029816 0.4297 times 0.5703 all over the total of 391. Hw1mmweToPy-00079-00030232-00030439 So let's go ahead and use the calculator. Hw1mmweToPy-00080-00030608-00030792 So 0.4297 and then I Hw1mmweToPy-00081-00030792-00030983 like to do the plus or minus piece. Hw1mmweToPy-00082-00031039-00031239 I got always do the separately because that plus Hw1mmweToPy-00083-00031239-00031432 or minus piece will have meaning pretty soon. Hw1mmweToPy-00084-00031512-00032224 So 2.576 square root 0.4297 times 0.5703 Hw1mmweToPy-00085-00032288-00032648 divided by 391 and I get a plus Hw1mmweToPy-00086-00032648-00032800 or minus piece of 0.0645 Hw1mmweToPy-00087-00033272-00033488 make sure you follow traditional rounding rules. Hw1mmweToPy-00088-00033712-00034144 And so P will be in this interval lower number always Hw1mmweToPy-00089-00034144-00034208 comes first. Hw1mmweToPy-00090-00034208-00034392 So the smaller number comes first. Hw1mmweToPy-00091-00034720-00035264 So for 0.4297 minus 0.0645 gives us 0.3652 Hw1mmweToPy-00092-00035344-00035600 and then my upper will just change to addition Hw1mmweToPy-00093-00035600-00035872 and we get 0.4942. Hw1mmweToPy-00094-00035936-00036168 So we're confident that the percent Hw1mmweToPy-00095-00036168-00036376 of happy churchgoers is somewhere Hw1mmweToPy-00096-00036376-00036472 in between these numbers. Hw1mmweToPy-00097-00036536-00036688 We don't know the exact number. Hw1mmweToPy-00098-00036688-00036840 That's the whole point of statistics. Hw1mmweToPy-00099-00037208-00037576 So let's see based on this interval. Hw1mmweToPy-00100-00037576-00037928 Can we be 99% confident that the true proportion Hw1mmweToPy-00101-00037928-00038176 of churchgoers that are happy is higher Hw1mmweToPy-00102-00038176-00038384 than the 34% for Americans? Hw1mmweToPy-00103-00038552-00038872 So basically are church, do churchgoers appear to be happier Hw1mmweToPy-00104-00038872-00039040 than Americans in general? Hw1mmweToPy-00105-00039040-00039152 Let's look at a number line. Hw1mmweToPy-00106-00039256-00039600 So a confidence interval is the reasonable possibilities. Hw1mmweToPy-00107-00039600-00039712 So we think we're anywhere Hw1mmweToPy-00108-00039712-00040256 from 36.53% up to 49.42% Hw1mmweToPy-00109-00040376-00040584 and basically the interval is saying anything Hw1mmweToPy-00110-00040584-00040784 in this interval seems possible. Hw1mmweToPy-00111-00041008-00041500 So Americans overall are only 34 percent. Hw1mmweToPy-00112-00041752-00042224 so visually, does it look like churchgoers are happier? Hw1mmweToPy-00113-00042224-00042448 Yeah, because the entire interval is bigger Hw1mmweToPy-00114-00042448-00042704 than 34 percent. Hw1mmweToPy-00115-00042704-00043016 So yes, my really short explanation will be Hw1mmweToPy-00116-00043016-00043584 because 0.3652 comma 0.4942 Hw1mmweToPy-00117-00043656-00043960 than 0.34, right the entire interval is bigger Hw1mmweToPy-00118-00043960-00044112 than 34 percent. Hw1mmweToPy-00119-00044112-00044312 That's just my shorthand math notation. Hw1mmweToPy-00120-00044440-00044984 I like the number line if your visual. Hw1mmweToPy-00121-00045232-00045592 What If instead the article stated that 40% Hw1mmweToPy-00122-00045592-00045848 of Americans are happy? So I'm going Hw1mmweToPy-00123-00045848-00046200 to draw my confidence interval again 36.52% Hw1mmweToPy-00124-00046296-00046656 up to 49.42% and anything Hw1mmweToPy-00125-00046656-00046960 in that interval seems reasonable. Based Hw1mmweToPy-00126-00046960-00047248 on this interval can we be 99 percent confident Hw1mmweToPy-00127-00047248-00047576 that the true proportion of churchgoers are now happier Hw1mmweToPy-00128-00047576-00047816 than the 40% of Americans? Hw1mmweToPy-00129-00047816-00047896 So this is different. Hw1mmweToPy-00130-00047896-00048192 Where does 40% land? Somewhere in the middle. Hw1mmweToPy-00131-00048408-00048560 So it's possible they're happier. Hw1mmweToPy-00132-00048560-00048784 If the number ends up landing on the right side, Hw1mmweToPy-00133-00048784-00048952 but there's this whole area on the left Hw1mmweToPy-00134-00048952-00049184 where maybe they're not happier. Hw1mmweToPy-00135-00049288-00049496 So we can't be confident because 40 is Hw1mmweToPy-00136-00049496-00049608 in the middle of the interval. Hw1mmweToPy-00137-00049712-00049944 And so what I usually do is come up with a counterexample. Hw1mmweToPy-00138-00050088-00050192 So it's possible Hw1mmweToPy-00139-00050440-00051279 that only maybe 37 or 38% are happy. That only 37% Hw1mmweToPy-00140-00051279-00051400 of churchgoers are happy. Hw1mmweToPy-00141-00051872-00052055 Which is in the interval but less Hw1mmweToPy-00142-00052055-00052288 than 40%, this is called a counter example. Hw1mmweToPy-00143-00052448-00052655 We're disproving it with an example. Hw1mmweToPy-00144-00052912-00053152 You could have said 38% you could have said 39%. Hw1mmweToPy-00145-00053255-00053560 You can't say 41% because 41 is happier. Hw1mmweToPy-00146-00053560-00053736 So there are some numbers that are happier. Hw1mmweToPy-00147-00053736-00054048 We just don't know so we're not saying they're not happier. Hw1mmweToPy-00148-00054048-00054255 We're just saying we don't know and that's Hw1mmweToPy-00149-00054255-00054504 because again a confidence interval is a list Hw1mmweToPy-00150-00054504-00054784 of the reasonable possibilities Hw1mmweToPy-00151-00054848-00055279 for the proportion. So anything in the interval is reasonable. Hw1mmweToPy-00152-00055279-00055600 So 41 could happen but 39 could also happen. Hw1mmweToPy-00153-00055600-00055784 So we just don't know they might be happier. Hw1mmweToPy-00154-00055784-00056040 They might not the confidence interval alone doesn't Hw1mmweToPy-00155-00056040-00056184 prove that. Hw1mmweToPy-00156-00056336-00056567 So a couple more parts. Part e. Hw1mmweToPy-00157-00056640-00057024 Is it likely that the point estimate, that was P-hat Hw1mmweToPy-00158-00057024-00057728 which was 0.4297, Yeah P-hat, Hw1mmweToPy-00159-00057967-00058176 in this problem is exactly correct? Hw1mmweToPy-00160-00058176-00058408 So does it mean we're exactly Hw1mmweToPy-00161-00058584-00058832 42.97 percent of churchgoers Hw1mmweToPy-00162-00058832-00059104 or happy? Probably not exact. Hw1mmweToPy-00163-00060079-00060384 We've been talking about this, but probably close Hw1mmweToPy-00164-00060504-00060791 and so let's finally answer that question of How close? Hw1mmweToPy-00165-00060960-00061248 So how close do we think P-hat is to P? Hw1mmweToPy-00166-00061679-00061920 So our confidence interval, I'm just going to copy it down. Hw1mmweToPy-00167-00061920-00062144 It was 0.4297 plus Hw1mmweToPy-00168-00062144-00062560 or minus 0.0645 just from the previous page Hw1mmweToPy-00169-00062655-00062864 and this actually tells us how close. Hw1mmweToPy-00170-00063016-00063296 So margin of error, this is a very important word Hw1mmweToPy-00171-00063296-00063367 in statistics, Hw1mmweToPy-00172-00063496-00063664 is the value we add and subtract Hw1mmweToPy-00173-00063664-00064144 from the point estimate, the .0645, we call this the Hw1mmweToPy-00174-00064144-00064584 margin of error. So we know that P-hat is not equal P, so we have Hw1mmweToPy-00175-00064584-00064760 to give ourselves some margin of error. Hw1mmweToPy-00176-00064824-00065128 The margin of error is given by the formula below Hw1mmweToPy-00177-00065128-00065376 and this is the plus or minus piece of the formula. Hw1mmweToPy-00178-00065496-00066032 And this is telling us how close. Hw1mmweToPy-00179-00066032-00066296 So how close do we think we are? We think we're within Hw1mmweToPy-00180-00066456-00066608 .0645 Hw1mmweToPy-00181-00067152-00067312 So you really don't need the formula Hw1mmweToPy-00182-00067312-00067600 for margin of error because you're almost always creating a Hw1mmweToPy-00183-00067600-00067744 confidence interval anyway, Hw1mmweToPy-00184-00067744-00067920 so it's just the plus or minus piece Hw1mmweToPy-00185-00067920-00068032 of the confidence interval. Hw1mmweToPy-00186-00068248-00068448 So no need to actually calculate this. Right, Hw1mmweToPy-00187-00068448-00068568 we already calculated it. Hw1mmweToPy-00188-00068696-00068872 But we have finally answered that question Hw1mmweToPy-00189-00068872-00069368 of how close we think we are to the true value. H-TybtX-hfg-00000-00000096-00000793 In this video we'll go over the Gauss Elimination algorithm for solving a system of linear equations. H-TybtX-hfg-00001-00000793-00001354 After studying this video you should be able to describe the steps involved in Gauss Elimination H-TybtX-hfg-00002-00001354-00001720 in a standardized way suitable for implementation in a computer algorithm. H-TybtX-hfg-00003-00001720-00002338 Also, you should be able to use Gauss Elimination to solve a linear system of equations by hand. H-TybtX-hfg-00004-00002338-00002685 You may already know how to do this if you've taken linear algebra. H-TybtX-hfg-00005-00002685-00003182 Or also because this technique is usually taught in high school algebra courses and H-TybtX-hfg-00006-00003182-00003386 college algebra courses. H-TybtX-hfg-00007-00003386-00003847 Lastly you should be able to employ partial pivoting to avoid division by zero problems H-TybtX-hfg-00008-00003847-00004208 that can arise with Gauss Elimination. H-TybtX-hfg-00009-00004208-00004467 So what is Gauss Elimination? H-TybtX-hfg-00010-00004467-00004971 It's a direct solution method for an N by N system of linear equations. H-TybtX-hfg-00011-00004971-00005707 So by direct I mean we're making no approximations to develop this method. H-TybtX-hfg-00012-00005707-00006319 That's in contrast to what we did with the iterative methods for root problems in the H-TybtX-hfg-00013-00006319-00006681 previous algorithms we looked at. H-TybtX-hfg-00014-00006681-00007163 The method consists of a sequential process of removing unknowns from the equations in H-TybtX-hfg-00015-00007163-00007734 the system using forward elimination followed by back substitution. H-TybtX-hfg-00016-00007734-00008053 So let's look at each of those steps. H-TybtX-hfg-00017-00008053-00008243 First we'll look at the forward elimination step. H-TybtX-hfg-00018-00008243-00009099 So we start by writing our linear system in matrix form and then writing it as what we'll H-TybtX-hfg-00019-00009099-00010031 call an augmented matrix where we basically just take the B vector and add it as an additional H-TybtX-hfg-00020-00010031-00010483 column to our coefficient matrix. H-TybtX-hfg-00021-00010483-00010984 Then starting with the first row we're going to subtract multiples of that row to eliminate H-TybtX-hfg-00022-00010984-00011359 the first coefficient from the rest of the rows. H-TybtX-hfg-00023-00011359-00011897 And as we do that we will call the element that we're working under in the first row, H-TybtX-hfg-00024-00011897-00012138 that element on the diagonal, the pivot. H-TybtX-hfg-00025-00012138-00012434 So that'll be the pivot element. H-TybtX-hfg-00026-00012434-00013253 So to get an idea of how this might work we would say take row two and replace that with H-TybtX-hfg-00027-00013253-00014399 row two minus A21 over A11 times row one. H-TybtX-hfg-00028-00014399-00015440 And if you look then we would have, for example, A21 minus A21 over A11, times A11, and we H-TybtX-hfg-00029-00015440-00015584 would get that zero. H-TybtX-hfg-00030-00015584-00015716 And similarly for row three. H-TybtX-hfg-00031-00015716-00015926 We would get that zero. H-TybtX-hfg-00032-00015926-00016856 Row three is gonna be row three minus A31 over A11 times row one. H-TybtX-hfg-00033-00016856-00017598 As we're doing that we will call this term the elimination factor. H-TybtX-hfg-00034-00017598-00018116 In other words that's a factor we're using to make sure that that first element is eliminated H-TybtX-hfg-00035-00018116-00018993 and then the prime indicates that that is, these are new elements in the matrix that H-TybtX-hfg-00036-00018993-00019408 come from those elimination steps. H-TybtX-hfg-00037-00019408-00020106 Then, we're going to continue the process with the second row to remove the second coefficient H-TybtX-hfg-00038-00020106-00020243 from rows three through N. H-TybtX-hfg-00039-00020243-00020888 So over here with our three by three example we're not moving out pivot to position 2,2 H-TybtX-hfg-00040-00020888-00021084 in the matrix. H-TybtX-hfg-00041-00021084-00022176 And then eliminating this second element in row three by writing row three is equal to H-TybtX-hfg-00042-00022176-00023251 row three minus A32 prime divided by A22 prime times row two. H-TybtX-hfg-00043-00023251-00023659 And that'll give us this zero in row three. H-TybtX-hfg-00044-00023659-00023925 And we'll continue down. H-TybtX-hfg-00045-00023925-00024576 In this case it was just two steps to get those three zeros in a three by three system. H-TybtX-hfg-00046-00024576-00025108 But for an N by N system we will continue through the pivot elements down the diagonal H-TybtX-hfg-00047-00025108-00025584 until we get an upper triangular matrix which is what remains. H-TybtX-hfg-00048-00025584-00026256 Once we have that upper triangular matrix we can then solve the system with back substitution. H-TybtX-hfg-00049-00026256-00026839 With back substitution we will start with the last row, solve for the unknown, then H-TybtX-hfg-00050-00026839-00027093 substitute that value into the next highest row. H-TybtX-hfg-00051-00027093-00027656 And to see how that works it's helpful to actually write this matrix, the augmented H-TybtX-hfg-00052-00027656-00027986 matrix, back as a linear system of equations. H-TybtX-hfg-00053-00027986-00028822 And then we can see that we can solve for the last value of X, X3, as B3 double prime H-TybtX-hfg-00054-00028822-00029156 over A3 double prime. H-TybtX-hfg-00055-00029156-00029826 Now that we know X3 we can plug that result into our second equation. H-TybtX-hfg-00056-00029826-00030369 Again, it's called backward substitution because we're moving backwards up the rows. H-TybtX-hfg-00057-00030369-00032568 And we can solve for X2 as B2 prime minus A23 prime times X3 which we know, all divided H-TybtX-hfg-00058-00032568-00032819 by A22. H-TybtX-hfg-00059-00032819-00033403 Sorry this was A33. H-TybtX-hfg-00060-00033403-00034045 And in this case we know X3 so we can solve for X2. H-TybtX-hfg-00061-00034045-00035055 And then lastly moving to the first row we can solve for X1 is going to be B1 minus A13X3, H-TybtX-hfg-00062-00035055-00036391 which is known, minus A12, sorry that's A12, times X2, all divided by A11. H-TybtX-hfg-00063-00036391-00037141 And now we've solved for X1, X2, and X3. H-TybtX-hfg-00064-00037141-00037881 So let's look at doing this with numbers and we'll go through the process one more time. H-TybtX-hfg-00065-00037881-00038281 So we're gonna use Gauss Elimination to solve this system below. H-TybtX-hfg-00066-00038281-00039049 And what I've done is written it already as an augmented matrix with the righthand side H-TybtX-hfg-00067-00039049-00039324 vector added as a fourth column. H-TybtX-hfg-00068-00039324-00040124 So we will start under the first element on the diagonal, the pivot element, and start H-TybtX-hfg-00069-00040124-00041075 by eliminating the two elements in the column under the pivot element. H-TybtX-hfg-00070-00041075-00042272 So if we get row 2 is equal to row 2 minus, and now we just have one divided by one, times H-TybtX-hfg-00071-00042272-00043012 row one, we can write our resulting matrix over here. H-TybtX-hfg-00072-00043012-00043269 So the top row is unchanged. H-TybtX-hfg-00073-00043269-00043975 And then we're going to have row two is one minus one times one is zero. H-TybtX-hfg-00074-00043975-00044591 Then we have two minus one times one is one. H-TybtX-hfg-00075-00044591-00045087 Four minus one times one is three. H-TybtX-hfg-00076-00045087-00045771 And negative one minus one times one is negative two. H-TybtX-hfg-00077-00045771-00046822 And then we can do the third row, row three, is gonna be equal to row three minus, again, H-TybtX-hfg-00078-00046822-00047116 the first element in row three is a one also. H-TybtX-hfg-00079-00047116-00047838 So one over one times row one and we get again a zero. H-TybtX-hfg-00080-00047838-00048284 And then three minus one times one is two. H-TybtX-hfg-00081-00048284-00048641 And nine minus one times one is eight. H-TybtX-hfg-00082-00048641-00049284 And one minus one times one is zero. H-TybtX-hfg-00083-00049284-00050047 So now we're ready to move to the next pivot element and eliminate that two right there. H-TybtX-hfg-00084-00050047-00050302 So we'll do that. H-TybtX-hfg-00085-00050302-00051302 Row three is equal to row three minus two over one times row two. H-TybtX-hfg-00086-00051302-00052019 And so again we have one, one, one, one across the top. H-TybtX-hfg-00087-00052019-00052420 Zero, one, three, minus 2. H-TybtX-hfg-00088-00052420-00052789 In the second row, zero, zero. H-TybtX-hfg-00089-00052789-00053632 And then we have eight minus two times three is gonna be two. H-TybtX-hfg-00090-00053632-00054516 And zero minus two times negative two is gonna be four. H-TybtX-hfg-00091-00054516-00055275 And now we have our upper triangular matrix. H-TybtX-hfg-00092-00055275-00055423 Upper triangular matrix. H-TybtX-hfg-00093-00055423-00055781 So let's go to back substitution. H-TybtX-hfg-00094-00055781-00057261 And now in this case we can just say X3 is going to be equal to 4 over 2 which is 2. H-TybtX-hfg-00095-00057261-00058725 X2 then is equal to negative 2 minus 3 times X3 over 1 and again H-TybtX-hfg-00096-00058725-00059191 that X3 value is 2. H-TybtX-hfg-00097-00059191-00060631 So we have negative 2 minus 3 times 2 so X2 is going to be equal to negative 8 and lastly H-TybtX-hfg-00098-00060631-00062761 X1 is going to be 1 minus X3 minus X2 all over 1 and we have a 2 for X2, negative 8 H-TybtX-hfg-00099-00062761-00062925 for X3. H-TybtX-hfg-00100-00062925-00063949 And so X1 is equal to 1 minus negative 8, so that'd be 9 minus 2 would be 7. H-TybtX-hfg-00101-00063949-00065069 And so our solution vector X is equal to 7 minus 8 and 2. H-TybtX-hfg-00102-00065069-00065456 So let's look at another example that brings up a potential issue. H-TybtX-hfg-00103-00065456-00065942 So we're gonna use Gauss Elimination to solve the system below and we'll start with the H-TybtX-hfg-00104-00065942-00066931 first pivot element 2 and start by writing row 2 is equal to row 2 minus. H-TybtX-hfg-00105-00066931-00068079 And in this case it's going to be negative 1 over 2 times row one. H-TybtX-hfg-00106-00068079-00068999 And we get, again, 2, negative 6, negative 1, negative 38. H-TybtX-hfg-00107-00068999-00069812 And then zero, and then 3 minus negative one half times negative 6 is again zero. H-TybtX-hfg-00108-00069812-00070337 And we'll see that that brings up a problem in a minute here. H-TybtX-hfg-00109-00070337-00070502 You may see it already. H-TybtX-hfg-00110-00070502-00071974 And then we have 7 minus negative one half times negative 1 so it's actually 6.5. H-TybtX-hfg-00111-00071974-00072967 And then we have negative 34 minus negative one half times negative 38 so that's actually H-TybtX-hfg-00112-00072967-00073099 gonna in a positive 19. H-TybtX-hfg-00113-00073099-00073737 So negative 34 minus 19 is negative 53. H-TybtX-hfg-00114-00073737-00075097 And then we go to the next one and we have row three is equal to row three minus negative H-TybtX-hfg-00115-00075097-00075562 8 over 2 times row one. H-TybtX-hfg-00116-00075562-00076794 So again we'll have a zero and then we have 1 minus negative 4 times negative 6 so we H-TybtX-hfg-00117-00076794-00077074 have a negative 23. H-TybtX-hfg-00118-00077074-00078631 Negative 2 minus negative 4 times negative 1 would be a negative 6. H-TybtX-hfg-00119-00078631-00080024 And then we have negative 20 minus negative 4 times negative 38 is negative 172. H-TybtX-hfg-00120-00080024-00081349 Now, as we're doing this by hand we see like, oh look at that, we can already solve for H-TybtX-hfg-00121-00081349-00081895 X3 from the second row. H-TybtX-hfg-00122-00081895-00082488 But computers aren't necessarily that smart and this makes this algorithm kind of complicated H-TybtX-hfg-00123-00082488-00083286 because if we go to our next pivot we actually have a zero pivot element and our next elimination H-TybtX-hfg-00124-00083286-00084391 factor is going to be negative 23 over zero. H-TybtX-hfg-00125-00084391-00084643 And here we have a problem. H-TybtX-hfg-00126-00084643-00085079 And again, doing this by hand, no big deal. H-TybtX-hfg-00127-00085079-00085638 But remember solving a three by three of course we can do by hand but we're setting this up H-TybtX-hfg-00128-00085638-00086016 to solve systems maybe 100 by 100 equations. H-TybtX-hfg-00129-00086016-00086304 100 equations by 100 unknowns using a computer. H-TybtX-hfg-00130-00086304-00086785 And this division by zero problem would be a big issue in that context. H-TybtX-hfg-00131-00086785-00087081 So let's talk about how we can address that. H-TybtX-hfg-00132-00087081-00087357 And we do that with the idea of pivoting. H-TybtX-hfg-00133-00087357-00087606 So we have potential problems with naive Gauss Elimination. H-TybtX-hfg-00134-00087606-00088143 And the idea of a naive Gauss Elimination just means we just take the equations and H-TybtX-hfg-00135-00088143-00088325 go for it. H-TybtX-hfg-00136-00088325-00088847 No modifications to the system. H-TybtX-hfg-00137-00088847-00089541 And what we see is as we move through Gauss Elimination if we get a coefficient along H-TybtX-hfg-00138-00089541-00090076 the diagonal equal to zero as we did in that previous example it gives us a division by H-TybtX-hfg-00139-00090076-00090419 zero problem which is a problem. H-TybtX-hfg-00140-00090419-00091160 The other thing is if it's close to zero we can get potential roundoff error problems H-TybtX-hfg-00141-00091160-00091744 and we're gonna talk more about why that happens and how roundoff error occurs when we're implementing H-TybtX-hfg-00142-00091744-00092255 this algorithm on a computer in some future videos. H-TybtX-hfg-00143-00092255-00092660 We need to cover a little more background information before we can get more into that. H-TybtX-hfg-00144-00092660-00093213 But for the division by zero problem and avoiding the close to zero problem we can address those H-TybtX-hfg-00145-00093213-00093376 with the idea of partial pivoting. H-TybtX-hfg-00146-00093376-00094083 And the basic idea here is to determine the coefficient with the largest absolute value H-TybtX-hfg-00147-00094083-00094437 in the column below the pivot element. H-TybtX-hfg-00148-00094437-00095045 And then switch the rows so that the largest element is the pivot element. H-TybtX-hfg-00149-00095045-00096331 So in other words we want the largest elements on the diagonal if we can. H-TybtX-hfg-00150-00096331-00096862 If we were to take the elements to the right of the pivot element and check that and switch H-TybtX-hfg-00151-00096862-00097481 the columns too this would be complete pivoting but we don't. H-TybtX-hfg-00152-00097481-00097856 Sorry that's for each column. H-TybtX-hfg-00153-00097856-00098398 If we did row pivoting as well we would have all the largest elements on the diagonal. H-TybtX-hfg-00154-00098398-00099372 But complete pivoting we don't usually do because then we would also need to change H-TybtX-hfg-00155-00099372-00099541 the X vector. H-TybtX-hfg-00156-00099541-00099935 So let's revisit that previous example and see how that works. H-TybtX-hfg-00157-00099935-00100629 So again, same system of equations, but now what I've done is reorganized the equation H-TybtX-hfg-00158-00100629-00100906 with partial pivoting to solve the system. H-TybtX-hfg-00159-00100906-00101261 So I've reorganized them as I've written them into the matrix. H-TybtX-hfg-00160-00101261-00101856 So now the negative 8 becomes the first pivot element since it's the largest element in H-TybtX-hfg-00161-00101856-00101998 the first column. H-TybtX-hfg-00162-00101998-00102583 The negative 6 becomes the second pivot element since it's the largest element in the second H-TybtX-hfg-00163-00102583-00102752 column. H-TybtX-hfg-00164-00102752-00103730 And then if we go through the forward elimination steps we see that we end up with a nice, clean, H-TybtX-hfg-00165-00103730-00104552 upper triangular matrix and going through back substitution we can solve for the X's. H-TybtX-hfg-00166-00104552-00105163 And I encourage you to work through this example on your own and make sure that you can reproduce H-TybtX-hfg-00167-00105163-00105652 these numbers. H-TybtX-hfg-00168-00105652-00106063 One special case for Gauss Elimination is with tridiagonal systems. H-TybtX-hfg-00169-00106063-00106463 Notice a tridiagonal system only has elements. H-TybtX-hfg-00170-00106463-00107101 It's a banded matrix with elements on the diagonal and the first off diagonal on either H-TybtX-hfg-00171-00107101-00107201 side. H-TybtX-hfg-00172-00107201-00107824 And these systems actually arise quite often in analyzing electric corrects and looking H-TybtX-hfg-00173-00107824-00108486 at trusses, and in implementation of finite difference algorithms for differential equations. H-TybtX-hfg-00174-00108486-00109082 All of these are areas I talked about earlier where we will commonly encounter linear systems. H-TybtX-hfg-00175-00109082-00109766 So again we have three diagonals in a tridiagonal banded matrix and the rest are all zeros. H-TybtX-hfg-00176-00109766-00110509 And the consequence for this for Gauss Elimination is we can do this with much less effort and H-TybtX-hfg-00177-00110509-00111291 actually develop a more efficient algorithm because we only need to eliminate one element H-TybtX-hfg-00178-00111291-00111499 under each pivot element. H-TybtX-hfg-00179-00111499-00112103 Notice we'll just have to eliminate all of the E values here. H-TybtX-hfg-00180-00112103-00112508 So one element per pivot instead of going all the way down the column. H-TybtX-hfg-00181-00112508-00112988 So just something to make note of is if we had an algorithm that could check this case H-TybtX-hfg-00182-00112988-00113183 it could be much more efficient. H-TybtX-hfg-00183-00113183-00113721 We'll talk more about the efficiency of Gauss Elimination in a future video. H-TybtX-hfg-00184-00113721-00113954 So just to recap this basic introduction. H-TybtX-hfg-00185-00113954-00114480 Gauss Elimination is going to work for any linear system that is nonsingular. H-TybtX-hfg-00186-00114480-00115108 And again, to review what nonsingular means that means it's square. H-TybtX-hfg-00187-00115108-00116121 So it's an N by N square system and the determinant of the coefficient matrix is not zero. H-TybtX-hfg-00188-00116121-00116857 Or another way to think about it is the matrix inverse exists. H-TybtX-hfg-00189-00116857-00117930 Or another way to think about it is it's linearly independent. H-TybtX-hfg-00190-00117930-00118074 It's a direct solution method. H-TybtX-hfg-00191-00118074-00118245 We've made no approximations. H-TybtX-hfg-00192-00118245-00118360 OK? H-TybtX-hfg-00193-00118360-00118824 Although one thing that we will see, and I mentioned earlier this idea of roundoff error H-TybtX-hfg-00194-00118824-00120063 error, it doesn't mean that it's necessarily an exact solution. H-TybtX-hfg-00195-00120063-00120592 So even though it's direct, and we've made no approximations, we can still have some H-TybtX-hfg-00196-00120592-00120755 errors in our results. H-TybtX-hfg-00197-00120755-00121166 And we'll talk about that also moving forward. H-TybtX-hfg-00198-00121166-00121376 A couple more things. H-TybtX-hfg-00199-00121376-00121476 Partial pivoting. H-TybtX-hfg-00200-00121476-00122407 We can use that to avoid division by zero problems when we have a zero or close to it H-TybtX-hfg-00201-00122407-00122660 on the pivot element. H-TybtX-hfg-00202-00122660-00123383 And lastly, we briefly mentioned how effect algorithms can be developed for banded systems. H-TybtX-hfg-00203-00123383-00123763 And we'll look more into this in the next few videos. HHxqqJJApjg-00000-00000603-00000903 250g of flour HHxqqJJApjg-00001-00001003-00001303 15g of seed oil HHxqqJJApjg-00002-00001403-00001703 140g of butter HHxqqJJApjg-00003-00001903-00002103 salt HHxqqJJApjg-00004-00002202-00002402 teaspoon of sugar HHxqqJJApjg-00005-00002502-00002802 3g of baking powder HHxqqJJApjg-00006-00003802-00004002 1 egg HHxqqJJApjg-00007-00006302-00006702 in the fridge for 30 minutes HHxqqJJApjg-00008-00007002-00007401 1 onion HHxqqJJApjg-00009-00008901-00009201 2 tablespoon of seed oil HHxqqJJApjg-00010-00010601-00011001 clove of garlic HHxqqJJApjg-00011-00013400-00013800 200g of chicken HHxqqJJApjg-00012-00015800-00016000 if you have not yet subscribed to the channel subscribe now we will be happy to see you among us HHxqqJJApjg-00013-00016300-00016500 salt HHxqqJJApjg-00014-00016700-00017103 black pepper HHxqqJJApjg-00015-00018303-00018603 parsley HHxqqJJApjg-00016-00020502-00021002 200g spinach HHxqqJJApjg-00017-00025901-00026201 100g cooking cream HHxqqJJApjg-00018-00037402-00037602 2 egg HHxqqJJApjg-00019-00037702-00038002 100g cooking cream HHxqqJJApjg-00020-00038102-00038402 oregano HHxqqJJApjg-00021-00038702-00038902 black pepper HHxqqJJApjg-00022-00039402-00039702 salt HHxqqJJApjg-00023-00040002-00040302 mozzarella HHxqqJJApjg-00024-00043901-00044601 grated mozzarella HHxqqJJApjg-00025-00044701-00045001 in the oven at 180 ° C for 40 minutes HNIAzguQjUg-00000-00000018-00000539 [Music] HNIAzguQjUg-00001-00000539-00000975 In this video we're going to write our own function, given a situation from HNIAzguQjUg-00002-00000975-00001308 the real world. So we're going to look at cell phones and international HNIAzguQjUg-00003-00001308-00001439 roaming charges. HNIAzguQjUg-00004-00001504-00001846 The base cost of your monthly cell phone bill is $80 a month. HNIAzguQjUg-00005-00001846-00002322 Because of international travel you have the international roaming option turned on. HNIAzguQjUg-00006-00002322-00002786 This means that for each day you activate your phone on an international HNIAzguQjUg-00007-00002786-00003123 network, an additional $10 is added to your bill. HNIAzguQjUg-00008-00003123-00003697 Let C be your monthly cell phone bill, where x is the number of days during HNIAzguQjUg-00009-00003697-00003979 the month that the international roaming was used. HNIAzguQjUg-00010-00003979-00004311 Let's just recap. What does x represent? HNIAzguQjUg-00011-00004311-00004773 It represents the number of days during the month that international roaming HNIAzguQjUg-00012-00004773-00005055 was used. What does C represent? HNIAzguQjUg-00013-00005055-00005473 C represents your monthly cell phone bill. HNIAzguQjUg-00014-00005473-00005903 It's very important that at the beginning of a problem, you make sure you understand HNIAzguQjUg-00015-00005903-00006370 what the variables are and what they represent, including the units. HNIAzguQjUg-00016-00006370-00006926 Now I'm going to pause this video and let you take a stab at filling out the table HNIAzguQjUg-00017-00006926-00007726 below. So for 0, 1, 2, 3, 4, and 5 days that international roaming was used, HNIAzguQjUg-00018-00007726-00008060 tell me the cost of that monthly cell phone bill. HNIAzguQjUg-00019-00008515-00009122 Okay. Hopefully you've taken a stab at this. If we don't roam at all, we still HNIAzguQjUg-00020-00009122-00009593 have to pay for a cell phone. And we're going to pay $80 for the phone. HNIAzguQjUg-00021-00009593-00010244 So let's add that there. If we roam for one day during that month, we're HNIAzguQjUg-00022-00010244-00010741 adding $10 to our bill. So that's going to be $90. If we roam for two days during HNIAzguQjUg-00023-00010741-00011145 the month, we're going to add $20 to our base cost of $80. So that's going to be HNIAzguQjUg-00024-00011145-00011784 $100 a month and so on. So three days will cost us $110. Four days will cost HNIAzguQjUg-00025-00011784-00012239 us $120 and five days will cost us $130. HNIAzguQjUg-00026-00012239-00012627 The next thing we're going to do is sketch a graph of this relationship. HNIAzguQjUg-00027-00012627-00013191 Now remember we need to be careful which axis gets the independent variable and HNIAzguQjUg-00028-00013191-00013725 which axis gets the dependent variable. In this case, what we can control is the HNIAzguQjUg-00029-00013725-00013933 number of days of international roaming. HNIAzguQjUg-00030-00013933-00014403 Let's put the number of days of international roaming on the x-axis, HNIAzguQjUg-00031-00014403-00014904 since that's the independent variable. And that means the monthly cost of our HNIAzguQjUg-00032-00014904-00015377 cell phone bill is going to go on the vertical axis. HNIAzguQjUg-00033-00015377-00015903 Alright, now even if we don't roam for any days, the monthly cost is going HNIAzguQjUg-00034-00015903-00016332 to be $80. So maybe let's just put 80 kind of in the middle there. HNIAzguQjUg-00035-00016332-00017255 We've got a point at (0, 80) and then it goes up by 10 every time we take a step HNIAzguQjUg-00036-00017255-00017411 over on the days. HNIAzguQjUg-00037-00017411-00018155 So we could label this with 1, 2, 3, 4, 5 on the x-axis. HNIAzguQjUg-00038-00018155-00018981 And then going up on the y-axis, we would need 90, 100, 110, 120, 130. HNIAzguQjUg-00039-00018981-00019480 And so we could plot those points that we know. HNIAzguQjUg-00040-00019519-00019938 I'm not quite sure I've got this perfectly right on my picture here, but you HNIAzguQjUg-00041-00019938-00020498 get the idea. It would be a straight line of an increasing graph that crosses the HNIAzguQjUg-00042-00020498-00021001 the y-axis at 80. Now we can write a formula for this. HNIAzguQjUg-00043-00021001-00021496 This is another great place to pause and see if you can answer the rest of the HNIAzguQjUg-00044-00021496-00021674 questions on this page. HNIAzguQjUg-00045-00021674-00022196 The rest of this page is just some logic and reasoning. The better you try, the HNIAzguQjUg-00046-00022196-00022333 more you're going to learn. HNIAzguQjUg-00047-00022791-00022967 Okay, we're back. HNIAzguQjUg-00048-00022967-00023461 Let's start with the relationship between x and C. What is that formula? HNIAzguQjUg-00049-00023461-00024255 Well, the cost is always going to be that $80, and then $10 times however many HNIAzguQjUg-00050-00024255-00024526 days there were, so that would be x. HNIAzguQjUg-00051-00024526-00025305 So we're going to write C = 80 + 10x. Or you could write C = 10x + 80. HNIAzguQjUg-00052-00025305-00025574 These are both the exact same expression. HNIAzguQjUg-00053-00025574-00026039 Now if you are in an international roaming zone eight days out of the month, HNIAzguQjUg-00054-00026039-00026321 we can now use this formula to calculate the monthly cost. HNIAzguQjUg-00055-00026321-00027024 So we could just say the cost is going to be 80 + 10(8). HNIAzguQjUg-00056-00027024-00027981 So that's going to be 80 + 80, or $160. If your monthly bill is $210, that HNIAzguQjUg-00057-00027981-00028909 means the C value is 210. So now we need to solve an equation 210 = 80 + 10x. HNIAzguQjUg-00058-00028909-00029451 We'd solve this by first subtracting 80 from both sides of the equation, both HNIAzguQjUg-00059-00029451-00030255 sides of the equal sign. That would give us 130 = 10x. HNIAzguQjUg-00060-00030255-00030999 And then we divide by 10 to give us x = 13. HNIAzguQjUg-00061-00030999-00031591 So it would take 13 days of international roaming to bring our bill up to $210. HNIAzguQjUg-00062-00031630-00031994 Now what's the least amount your cell phone bill could be in a month? HNIAzguQjUg-00063-00031994-00032341 It's going to be $80. That's if you don't roam at all. HNIAzguQjUg-00064-00032375-00032688 What's the most your cell phone could be in a month? HNIAzguQjUg-00065-00032688-00033447 Well the longest month is 31 days, and 31 days could lead to an additional charge HNIAzguQjUg-00066-00033447-00034317 of $310 just for the days of roaming, plus $80 for the base charge. HNIAzguQjUg-00067-00034317-00034854 So that would be a bill of $390. Yikes! HNIAzguQjUg-00068-00034944-00035216 A quick recap to remind you what we did here. HNIAzguQjUg-00069-00035216-00035732 First we write out what are the variables and what do they mean. HNIAzguQjUg-00070-00035732-00036180 It helps to make some kind of table of values to make sure you understand HNIAzguQjUg-00071-00036180-00036275 the problem. HNIAzguQjUg-00072-00036343-00036768 Then we wrote a relationship between the values and used that relationship, or HNIAzguQjUg-00073-00036768-00037001 formula, to answer some questions HOzEPETKhtQ-00000-00000079-00000550 In this video I will show you how to create an interactive map such as this one in about HOzEPETKhtQ-00001-00000550-00001280 5 minutes. The name of the software is StatPlanet, so if you head over to Google and type StatPlanet, HOzEPETKhtQ-00002-00001280-00001989 you will find the website among the first few links. You can see it over here. And I HOzEPETKhtQ-00003-00001989-00002915 am going to head straight over to the Download section. So there’s several downloads available. HOzEPETKhtQ-00004-00002915-00003852 To create your own maps, you need to download ‘Map Maker’. This is a ZIP file, which HOzEPETKhtQ-00005-00003852-00004562 means I need to extract the contents of the ZIP onto my computer. So I am just going to HOzEPETKhtQ-00006-00004562-00005492 grab the folder and drag it and drop it somewhere onto my computer, this is a folder on my desktop. HOzEPETKhtQ-00007-00005492-00006478 So let’s have a look at the contents of the StatPlanet Map Maker folder. You see here HOzEPETKhtQ-00008-00006478-00007212 it contains 3 sub-folders. There is a DOC folder which contains the user guide. There’s HOzEPETKhtQ-00009-00007212-00007852 a CUSTOM MAP folder which contains the software for creating your own maps. For example, there’s HOzEPETKhtQ-00010-00007852-00008483 a Flash template which you can edit in Adobe Flash to create your own maps. And there’s HOzEPETKhtQ-00011-00008483-00009336 the WORLD MAP folder which we’ll be looking at in this video. It contains 3 files. The HOzEPETKhtQ-00012-00009336-00010204 data file contains the data which is read by StatPlanet and displayed inside the map. HOzEPETKhtQ-00013-00010204-00010845 You can edit this file using any kind of spreadsheet software. Then there’s the StatPlanet Data HOzEPETKhtQ-00014-00010845-00011390 Editor, and this one needs to be opened in Microsoft Excel. This is the one we’ll be HOzEPETKhtQ-00015-00011390-00012150 using. I’m going to click on that, you can see it opening inside Excel here. The first HOzEPETKhtQ-00016-00012150-00012736 thing you need to do is to enable the macros contained in the Data Editor. So you should HOzEPETKhtQ-00017-00012736-00013422 probably see either a popup window if you are using an older version of Excel, or a HOzEPETKhtQ-00018-00013422-00014156 message, as you can see here in a newer version of Excel, and this indicates that the macros HOzEPETKhtQ-00019-00014156-00014662 have been disabled. So what you need to do is enable them. I am going to click this OPTIONS HOzEPETKhtQ-00020-00014662-00015659 button over here and Enable this content and press OK. Now the macros have been enabled. HOzEPETKhtQ-00021-00015659-00016319 This means that now I can use the four buttons which you can see here at the top of the Data HOzEPETKhtQ-00022-00016319-00017173 Editor. The first button is CLEAR DATA. If I click on this button, it will empty all HOzEPETKhtQ-00023-00017173-00017806 the example data which comes with the Data Editor. So I’m going to click on that, and HOzEPETKhtQ-00024-00017806-00018551 you can see now the data has been removed. The second button allows you to import data HOzEPETKhtQ-00025-00018551-00019040 from another file. So I am going to click on that, and now I can look for a file on HOzEPETKhtQ-00026-00019040-00019964 my computer and import it. You can select basically any kind of data file. It can import HOzEPETKhtQ-00027-00019964-00020368 any kind of data structure as long as there is country data inside it. And it has been HOzEPETKhtQ-00028-00020368-00020856 tested with lots of different data files from many different organizations. For this example HOzEPETKhtQ-00029-00020856-00021462 I will import some data from the World Health Organization. You can see here the six different HOzEPETKhtQ-00030-00021462-00021908 files which have been downloaded from the website. In most cases you don’t have to HOzEPETKhtQ-00031-00021908-00022459 modify the file at all, you can just import it straight away using the Data Editor. So HOzEPETKhtQ-00032-00022459-00023038 I’m going to import some data on Health Expenditure. This might take a few seconds. HOzEPETKhtQ-00033-00023038-00024395 [pause] And here you can see the result. You can see HOzEPETKhtQ-00034-00024395-00024884 the data has been structured. It has been organized according to year. Here is the year HOzEPETKhtQ-00035-00024884-00025564 in the first column in descending order. It found four different indicators in the file, HOzEPETKhtQ-00036-00025564-00026194 and these four indicators are repeated for each of the years. If you scroll to the right HOzEPETKhtQ-00037-00026194-00026866 you can see the country data associated with these indicators. So this is a slightly more HOzEPETKhtQ-00038-00026866-00027360 complicated example, in your case you might only have data for one indicator or for one HOzEPETKhtQ-00039-00027360-00028131 year, or you may have data which is not associated with any year, and that is ok as well. Now HOzEPETKhtQ-00040-00028131-00028699 to save the data I need to press the third button over here, SAVE DATA, and this will HOzEPETKhtQ-00041-00028699-00029550 save it as a Comma Separated Values File, it will save it as data.csv. That is the file HOzEPETKhtQ-00042-00029550-00029952 over here which was mentioned earlier. So this file has now been updated, and now I HOzEPETKhtQ-00043-00029952-00031034 can run the application. So I am going to click on StatPlanet. Now the data we have HOzEPETKhtQ-00044-00031034-00031802 just imported is displayed in this interactive map. In the top-left corner you can see the HOzEPETKhtQ-00045-00031802-00032308 four different indicators which were imported, and I can just click on one of the indicators HOzEPETKhtQ-00046-00032308-00032958 and the map will automatically update. You can see the map legend in the bottom-left HOzEPETKhtQ-00047-00032958-00033561 corner. The darker colors reflect higher values, the lighter colors reflect lower values. These HOzEPETKhtQ-00048-00033561-00034256 values can be changed. You can also click on one of the colors, and here you can see HOzEPETKhtQ-00049-00034256-00034999 the various color schemes which come with the StatPlanet software and you can very easily HOzEPETKhtQ-00050-00034999-00035743 change the color scheme. These color schemes can also be set in the data file. In the bottom HOzEPETKhtQ-00051-00035743-00036383 you can see a time slider. Since I imported data for several different years, it will HOzEPETKhtQ-00052-00036383-00037062 show a time slider which allows you to go to a different year, and also play all the HOzEPETKhtQ-00053-00037062-00038108 years as an animation. In the top you see the graph window and it has quite a few options HOzEPETKhtQ-00054-00038108-00038758 for customization. I will just look at a few of them now. You can see the different options HOzEPETKhtQ-00055-00038758-00039409 for changing the graph type here. For example, this is a bar chart, this is a time series HOzEPETKhtQ-00056-00039409-00040149 graph, here I can select a country on the world map and it will appear. Or I can also HOzEPETKhtQ-00057-00040149-00040958 select a country in the country list in the top-right corner over here. I can also zoom HOzEPETKhtQ-00058-00040958-00041652 into a particular map region. In the top-left corner you can see a region selection option. HOzEPETKhtQ-00059-00041652-00042194 You can define these regions yourself. These are the ones that come standard in the Data HOzEPETKhtQ-00060-00042194-00042669 Editor. One of them is Africa, so I can just click on that and zoom into Africa and you HOzEPETKhtQ-00061-00042669-00043318 can see now that the data is also displayed on the map. So once again I can click on one HOzEPETKhtQ-00062-00043318-00043947 of the countries to display in the time series graph. If I want to enlarge this graph, there’s HOzEPETKhtQ-00063-00043947-00044458 a full screen button over here. If I click on that you can now see the graph in a full HOzEPETKhtQ-00064-00044458-00044999 screen view. One other graph type is a scatter plot you can see the button over there, and HOzEPETKhtQ-00065-00044999-00045797 it allows me to compare two different indicators as you can see here. So that is the main functionality HOzEPETKhtQ-00066-00045797-00046434 of the software. If you want to publish the map online you need to go to the WEB folder HOzEPETKhtQ-00067-00046434-00047430 over here. This contains the files you need to copy onto your website. One of the files HOzEPETKhtQ-00068-00047430-00048041 is data. This is actually an exact copy of the data file in the main folder. So when HOzEPETKhtQ-00069-00048041-00048550 you press the SAVE button in the Data Editor, it saves a copy of Data here, and another HOzEPETKhtQ-00070-00048550-00049174 copy of Data inside the WEB folder. This makes it very easy for you to copy these files onto HOzEPETKhtQ-00071-00049174-00049922 your website. You can immediately test it if you click on Statplanet you can see what HOzEPETKhtQ-00072-00049922-00050458 the map looks like in a Web Browser, which is the same as in the application form. Here HOzEPETKhtQ-00073-00050458-00051697 it is. Lastly, there’s the Statplanet_small file. This is basically an example of what HOzEPETKhtQ-00074-00051697-00052297 the interactive map looks like embedded inside an existing web page. So that’s about it HOzEPETKhtQ-00075-00052297-00052648 for how to create an interactive map in 5 minutes. HOYyXpvQeQA-00000-00000033-00000267 Night pics and drone footage of Lake Charles waterfront. HQKAoy4b5l4-00000-00000000-00002191 Joe Mama HQR7mlrJ3Uy-00000-00000712-00001208 We're going to do a lab now where we actually run the MinIO server in a local environment. HQR7mlrJ3Uy-00001-00001208-00001704 We're going to run MinIO in single node single drive mode this gives us HQR7mlrJ3Uy-00002-00001704-00002080 the environment that we need to be able to learn within without having to set up something that's HQR7mlrJ3Uy-00003-00002080-00002600 more suited for a production environment. I'm going to start on the MinIO web page HQR7mlrJ3Uy-00004-00002664-00003144 and I'm going to look at the download button in the top right hand HQR7mlrJ3Uy-00005-00003144-00003632 corner. This brings you to our download portal where you can select your platform of choice HQR7mlrJ3Uy-00006-00003760-00004200 and get instructions for being able to download the MinIO server and MinIO client. HQR7mlrJ3Uy-00007-00004200-00004944 We'll need both. The architecture drop-down depends on your actual hardware so if you are using for HQR7mlrJ3Uy-00008-00004944-00005512 example a raspberry pi that's going to be using an arm type processor so you would need to use the HQR7mlrJ3Uy-00009-00005512-00006208 ARM64 architecture for Mac users we support both the AMD64 which is going to be an Intel processor HQR7mlrJ3Uy-00010-00006264-00006872 or ARM64 which is going to be the newer M1 processors also known as Apple silicon. Make HQR7mlrJ3Uy-00011-00006872-00007456 sure you select the correct architecture based on your specific hardware. There are ways for being HQR7mlrJ3Uy-00012-00007456-00007944 able to look up what processor you have within the Mac os context if you don't already know HQR7mlrJ3Uy-00013-00007944-00008400 I would recommend searching the official Mac documentation around identifying your HQR7mlrJ3Uy-00014-00008400-00009008 architecture so that you download the correct one now I'm on Linux and I'm using an intel processor HQR7mlrJ3Uy-00015-00009008-00009608 so I'm going to use the AMD64 arc. I'm going to download the MinIO server and set it to executable. HQR7mlrJ3Uy-00016-00009696-00010240 I'm not going to run this last line yet. I'd like for us to do that together instead. HQR7mlrJ3Uy-00017-00010240-00010632 So I'm in my training folder. This is just a folder I created on my local drive HQR7mlrJ3Uy-00018-00010688-00011176 and I have three items: data which is just an empty folder that I'm going to use for MinIO storage, HQR7mlrJ3Uy-00019-00011240-00011880 mc the MinIO client, and i can run mc help to see the various commands that are available, HQR7mlrJ3Uy-00020-00012008-00012320 and some syntax examples and the MinIO server. HQR7mlrJ3Uy-00021-00012528-00013119 And by running help I also get syntax examples, some parameters, and some examples to run with. HQR7mlrJ3Uy-00022-00013312-00013680 Now what I want to do is run the MinIO server against this data directory. HQR7mlrJ3Uy-00023-00013944-00014463 So I'm going to run this command. Let's actually take a look at this in detail before i run it. HQR7mlrJ3Uy-00024-00014463-00014976 So we start with the MinIO server command which is just telling the minIO executable that you're HQR7mlrJ3Uy-00025-00014976-00015632 starting the server process for windows users. The only real difference here is that you have .exe. HQR7mlrJ3Uy-00026-00015632-00016216 We have to specify a path to the folder to use. This does have to be an empty folder path for HQR7mlrJ3Uy-00027-00016216-00016736 things to work. You cannot specify a folder that has existing data inside of it unless HQR7mlrJ3Uy-00028-00016736-00017272 that data was already created within the context of a single node single drive MinIO deployment. HQR7mlrJ3Uy-00029-00017392-00017880 For windows you are going to specify a windows style path :/ or d:/ HQR7mlrJ3Uy-00030-00017880-00018472 On Linux or Unix systems is going to be a Linux Unix path. Now the console address parameter is HQR7mlrJ3Uy-00031-00018472-00019120 technically optional. By default MinIO selects a dynamic port address for the web console. HQR7mlrJ3Uy-00032-00019120-00019688 The idea here is that we don't know what ports are available on your system so picking a random one HQR7mlrJ3Uy-00033-00019688-00020240 increases the likelihood that the server process can start on an unknown system. Now I know my HQR7mlrJ3Uy-00034-00020240-00020768 local host and I know this port isn't being used so i can safely run it. You can run MinIO in a HQR7mlrJ3Uy-00035-00020768-00021384 containerized environment as well. We support both Podman and docker. Podman is a Red Hat enterprise HQR7mlrJ3Uy-00036-00021384-00021904 Linux alternative to docker that is API compatible although it is still in development so you may HQR7mlrJ3Uy-00037-00021904-00022528 need to use docker in order to get successful results. We're going to do Docker or Podman run. We HQR7mlrJ3Uy-00038-00022528-00023040 have to specify the ports that we want to forward by default. The container will not automatically HQR7mlrJ3Uy-00039-00023040-00023552 route traffic from the local host system to the container system. The container is actually on HQR7mlrJ3Uy-00040-00023552-00024152 its own separate virtual network so we have to say well I want to forward port 9000 on the container HQR7mlrJ3Uy-00041-00024208-00024848 to port 9000 on my local machine. We do this also for port 9090 the console address. This is HQR7mlrJ3Uy-00042-00024848-00025368 also why you kind of want to specify a static console address because otherwise it would be HQR7mlrJ3Uy-00043-00025368-00025976 dynamic chosen on startup and you'd have no idea what port forward. The -v flag HQR7mlrJ3Uy-00044-00025976-00026624 mounts a local folder or volume to the container at a specified path. So here I am mounting the HQR7mlrJ3Uy-00045-00026624-00027224 /minio/data folder on my local machine to the /data folder on the container. HQR7mlrJ3Uy-00046-00027320-00027920 I'm using quay.io as our image repository although this could be docker hub and I'm specifying the HQR7mlrJ3Uy-00047-00027920-00028495 MinIO organization and the MinIO image. With that image we're running the server command so this is HQR7mlrJ3Uy-00048-00028495-00029039 equivalent to running MinIO server. We're using the /data folder on the container which HQR7mlrJ3Uy-00049-00029039-00029648 maps to minio/data on my local machine and we're setting the console address to port 9090. HQR7mlrJ3Uy-00050-00029712-00030016 This will do effectively the same thing as running the command HQR7mlrJ3Uy-00051-00030016-00030520 just using the binary and if you prefer to go with the containerized approach this command HQR7mlrJ3Uy-00052-00030520-00030983 should run without too much trouble. So let me run this command and let's take a look at the output HQR7mlrJ3Uy-00053-00031039-00031495 there's a couple of things on the screen. We can see that it's automatically configured the number HQR7mlrJ3Uy-00054-00031495-00031976 of API requests per node based on my system memory. We talked a little bit about this earlier and how HQR7mlrJ3Uy-00055-00031976-00032512 MinIO selects the amount of API requests based on system memory. This is just my local system HQR7mlrJ3Uy-00056-00032512-00033120 and I've got a couple of gigs of free space so my system can safely handle a little under 100 HQR7mlrJ3Uy-00057-00033120-00033656 concurrent requests at a time. The IAM subsystem loading is for identity and access management. HQR7mlrJ3Uy-00058-00033656-00034096 We're using the MinIO built-in identity manager so this is fast. It's also an empty HQR7mlrJ3Uy-00059-00034096-00034608 deployment so there's nothing to load. This first block of information is the s3 API listen HQR7mlrJ3Uy-00060-00034608-00035336 endpoint. MinIO will list all of the local network adapters at which the MinIO S3 API can be reached. HQR7mlrJ3Uy-00061-00035400-00036096 So I have my local network address and then a local host or loopback address 127001 HQR7mlrJ3Uy-00062-00036096-00036688 both of which listening at port 9000 which is the default for the MinIO API. The root user and root HQR7mlrJ3Uy-00063-00036688-00037192 password are using the defaults. If you look back at the download page, you'll remember that MinIO HQR7mlrJ3Uy-00064-00037192-00037728 root user and MinIO root password environment variables you can set these to override the HQR7mlrJ3Uy-00065-00037728-00038272 defaults and in fact you should in just about any environment outside of very early local testing. HQR7mlrJ3Uy-00066-00038328-00038688 But that's exactly what we're doing in this lab so we can use the defaults for now. HQR7mlrJ3Uy-00067-00038784-00039288 The console block is talking about the MinIO web console and the only thing that changes here is HQR7mlrJ3Uy-00068-00039288-00040024 the port 9090. Now if I open a browser to port 9000 it will redirect to port 9090 automatically. HQR7mlrJ3Uy-00069-00040024-00040512 So you don't necessarily need to remember both ports. It's enough to just know that MinIO listens HQR7mlrJ3Uy-00070-00040512-00041104 at 9000 and if you hit that address at with your browser you will be redirected to the console. HQR7mlrJ3Uy-00071-00041104-00041744 Now there's a command line example here using mc alias set. The MinIO client or mc uses this HQR7mlrJ3Uy-00072-00041744-00042264 concept of aliases or a nickname for being able to operate on a MinIO deployment. So we're going HQR7mlrJ3Uy-00073-00042264-00042712 to need to set a nickname for our local deployment before we can start running commands against it. HQR7mlrJ3Uy-00074-00042712-00043152 Finally you'll notice that there's an info box here about running an older version of MinIO. HQR7mlrJ3Uy-00075-00043232-00043736 You may see this on your MinIO deployments. We have a fairly rapid release schedule. It doesn't mean HQR7mlrJ3Uy-00076-00043736-00044328 that you have to upgrade instead you should look at our Github repository examine the changes that HQR7mlrJ3Uy-00077-00044328-00044888 have happened over time and if you see changes that are relevant to you test the latest stable HQR7mlrJ3Uy-00078-00044888-00045568 version in a staging environment first before applying them in production. MinIO never recommends HQR7mlrJ3Uy-00079-00045568-00046072 doing blind production upgrades. You should always test and validate everything locally first. HQR7mlrJ3Uy-00080-00046144-00046720 Now my current MinIO server is tied to this shell session so I can't run a command here. HQR7mlrJ3Uy-00081-00046720-00047088 I'm going to flop over to this other tab and I'm going to try to run this command. HQR7mlrJ3Uy-00082-00047304-00047856 Let's break this down a little bit further. The mc alias set command is what sets a new alias or HQR7mlrJ3Uy-00083-00047856-00048312 nickname for the MinIO deployment although this could be any s3 compatible deployment. HQR7mlrJ3Uy-00084-00048384-00048904 We have to set the alias or nickname here it's miniodev for the lab I'm going to use local HQR7mlrJ3Uy-00085-00048904-00049304 I have to specify the URL where I can reach this MinIO deployment. HQR7mlrJ3Uy-00086-00049304-00049880 I'm using localhost but let's say I deployed this MinIO server onto a raspberry pi on my network HQR7mlrJ3Uy-00087-00049880-00050328 or maybe a laptop that I have sitting around or maybe I've actually got a rack mounted box. HQR7mlrJ3Uy-00088-00050328-00050848 I would specify the URL of that box as long as I can reach that URL from this machine. HQR7mlrJ3Uy-00089-00050928-00051464 Finally I have to specify an access key and a secret key of a user on the MinIO deployment here. HQR7mlrJ3Uy-00090-00051464-00052024 I'm using MinIO admin MinIO admin since this is a fresh deployment and only the root user exists. HQR7mlrJ3Uy-00091-00052079-00052855 So let's run this command. I've added the local alias successfully and if I run HQR7mlrJ3Uy-00092-00052855-00053560 the following command mc admin info local this is going to return administrative level information HQR7mlrJ3Uy-00093-00053560-00054176 on the deployment. I'm going to get a summary of the host name of the deployment, it's uptime, HQR7mlrJ3Uy-00094-00054176-00054744 and the version of MinIO that it's running. This is very basic high level information but it's HQR7mlrJ3Uy-00095-00054744-00055408 sufficient within the lab for us to verify that our local mc command line tool is connected to HQR7mlrJ3Uy-00096-00055472-00056184 this local deployment which means we can now start running commands HT31xopWN7M-00000-00000007-00001068 [Music plays] HT31xopWN7M-00001-00001071-00001293 (Marie J.) The advice that I would give to young girls HT31xopWN7M-00002-00001296-00001627 is that technology is an amazingly creative profession. HT31xopWN7M-00003-00001645-00001862 It touches every part of life. HT31xopWN7M-00004-00001882-00002210 I would say think big, be curious. HT31xopWN7M-00005-00002246-00002546 Don’t worry about rigid rules HT31xopWN7M-00006-00002557-00002910 that you have to do certain courses in a certain order HT31xopWN7M-00007-00002940-00003360 because there is no such thing as can’t and there are many ways. HT31xopWN7M-00008-00003409-00004039 [Music plays] HToi_hwg16y-00000-00000672-00001360 Hello and welcome to the DETA ELE OLC lightning talk on OER and digital learning trends. HToi_hwg16y-00001-00001424-00002000 I'm Kate Lee-McCarthy with OLC and representing ELE, the Every Learner Everywhere network, HToi_hwg16y-00002-00002000-00003032 and I'm honored to introduce to you Tanya Joosten of DETA. Hi, Tanya! Hi, Kate! In 2019 through ELE, HToi_hwg16y-00003-00003032-00003568 DETA, and OLC completed an environmental scan of digital learning innovation trends and HToi_hwg16y-00004-00003568-00004304 identified OER as one of seven primary trends as a continuation of that work DETA and OLC decided to HToi_hwg16y-00005-00004304-00005000 do a deeper dive taking a look at student success and oer. So, I wanted to ask Tanya some questions HToi_hwg16y-00006-00005000-00005672 on this research, and that's where we are today so Tanya can you quickly tell your our audience HToi_hwg16y-00007-00005672-00006312 here how you designed the research around this project that we just did? Yeah, absolutely! So, HToi_hwg16y-00008-00006440-00006984 the ELE trends report that we put out earlier this year had identified the trend, and previously we HToi_hwg16y-00009-00006984-00007416 had done an environmental scan. And, I wanted to make it a little more rigorous this time, HToi_hwg16y-00010-00007520-00008159 and so what we did is we developed a protocol for a systematic review for the past three years. So, HToi_hwg16y-00011-00008159-00009008 we looked at data from 2017 to 2020. We identified a series of journals that we felt were pertinent HToi_hwg16y-00012-00009008-00009680 to the open education resource field and to higher ed or post-secondary education. HToi_hwg16y-00013-00009680-00010056 And, so we also had some parameters around that like we wanted to make sure these were HToi_hwg16y-00014-00010056-00010584 studies in the US, that we were seeing an actual relationship with student outcomes, HToi_hwg16y-00015-00010640-00011256 and so this systematic review was sort of a central um you know data collection methodology HToi_hwg16y-00016-00011256-00011768 that we used for this. We also always think that public discourse is important especially when HToi_hwg16y-00017-00011768-00012240 we're talking about like innovative and emerging things because lots of times things haven't made HToi_hwg16y-00018-00012240-00013016 it to the journals yet although OER has you know been around for well over 15 years. So, HToi_hwg16y-00019-00013016-00013744 we also developed an environmental scan protocol which allowed us to gather different documents and HToi_hwg16y-00020-00013744-00014304 communication from popular media, trade magazines, trade organizations, those sorts of things, HToi_hwg16y-00021-00014304-00014984 and we also did a qualitative thematic analysis of those to incorporate with the systematic reviews HToi_hwg16y-00022-00014984-00015447 so not only are we looking at the peer-reviewed research that's been put out the last few years, HToi_hwg16y-00023-00015447-00015984 we're also looking at what are people just talking about in higher ed in the ed tech sort of digital HToi_hwg16y-00024-00015984-00016592 learning space and that's a little bit about the methodology we use to better understand HToi_hwg16y-00025-00016592-00017136 sort of where OER is right now in the field. Wow, that's great! I mean that was so thorough. HToi_hwg16y-00026-00017408-00017920 What surprising findings came out of this because there were some. Yeah, absolutely! HToi_hwg16y-00027-00018056-00018696 We always think of OER as providing access, but I'm always surprised with everything because I HToi_hwg16y-00028-00018696-00019216 would think that we would be doing more research to understand like are these interventions HToi_hwg16y-00029-00019216-00019728 or are these practices these instructional practices, things we're doing in the classroom, HToi_hwg16y-00030-00019728-00020320 are they actually positively influencing student outcomes. Like are students learning more? Are HToi_hwg16y-00031-00020320-00020816 they getting better grades in the class? Are they completing courses or persisting? Are they HToi_hwg16y-00032-00020816-00021304 satisfied with their experience? And, what was interesting here is we didn't necessarily see a HToi_hwg16y-00033-00021304-00021824 lot of research around, you know, learning gains or increase in learning or academic achievement HToi_hwg16y-00034-00021824-00022480 or performance. We did see a couple studies, and I think that gets us to the overarching thing is HToi_hwg16y-00035-00022480-00023024 that there really wasn't a lot of research. So in the dozens of journals we looked through and HToi_hwg16y-00036-00023024-00023744 six major databases, academic databases, we only pulled just over a dozen articles that actually HToi_hwg16y-00037-00023744-00024368 met the parameters of the protocol that we had established...you know. And, we expected like HToi_hwg16y-00038-00024368-00025040 at least a few dozen, and we didn't find that a lot of OER research is done outside HToi_hwg16y-00039-00025040-00025639 of higher education sort of our you know for-credit courses that we are interested, HToi_hwg16y-00040-00025639-00026088 you know, as part of this effort to improve practice. And, they were looking at things HToi_hwg16y-00041-00026088-00026624 outside of the institution like in massively open online courses or other areas like that. HToi_hwg16y-00042-00026680-00027248 But, the number one thing that we did find that I think a lot of us knew and why we implement it is HToi_hwg16y-00043-00027248-00027888 that it is increasing access for students so that was really awesome so it is increasing access. HToi_hwg16y-00044-00027960-00028432 Obviously, and part of this is due to the financial savings. We are seeing an impact HToi_hwg16y-00045-00028432-00029160 on student outcomes like grades, and we do see a lot of positive data around student satisfaction HToi_hwg16y-00046-00029239-00029808 with OER, so there's lots of positive indicators that we should continue our work in this area. We HToi_hwg16y-00047-00029808-00030232 were just really quite amazed that we weren't seeing more research across the United States HToi_hwg16y-00048-00030232-00030800 and post-secondary institutions that are more strategically implementing OER and identifying HToi_hwg16y-00049-00030800-00031439 models that we know will positively impact student outcomes. Wow, that's incredible um so HToi_hwg16y-00050-00031583-00032208 what do you think is the takeaway? I mean we don't have this research what would you recommend we do? HToi_hwg16y-00051-00032304-00032792 Yeah, so I think there's um a few things, and I should mention too because I didn't HToi_hwg16y-00052-00032792-00033488 um mention our findings from the environmental scan we did from popular media which is sort HToi_hwg16y-00053-00033488-00033920 of what got us here in the first place right. And, the trends report we talked a lot about HToi_hwg16y-00054-00034016-00034640 although there wasn't a lot of research on OER, and this was before we did the systematic review, HToi_hwg16y-00055-00034640-00035208 but we did see a lot of talking about OER in the news and in the media, AND by different HToi_hwg16y-00056-00035208-00035840 community organizations that serve sort of that post-secondary education innovation space. HToi_hwg16y-00057-00035896-00036320 And, so what we did too again see in our environmental scan is not only did we see HToi_hwg16y-00058-00036320-00036856 talking about oer the promising thing is that we are seeing some communication about HToi_hwg16y-00059-00036856-00037480 some research related things or just anecdotal things like, students like it, it's definitely HToi_hwg16y-00060-00037560-00038160 they're trying to build awareness with instructors on using it. We are seeing an impact on access. HToi_hwg16y-00061-00038160-00038720 It's creating a great opportunity to create equitable learning experiences and more inclusive HToi_hwg16y-00062-00038720-00039200 learning experiences by overcoming these barriers of cost and so forth. But, I think HToi_hwg16y-00063-00039200-00039752 the thing moving forward that we need to talk about, and in all honesty I emailed David Wiley, HToi_hwg16y-00064-00039752-00040304 that a lot of us know in the OER space, and I know from quite a while ago to just say - hey it's HToi_hwg16y-00065-00040304-00040928 really odd like we're trying to identify some you know pedagogical models or institutional models HToi_hwg16y-00066-00040928-00041400 of oer implementation that we can replicate and scale across the country, and we're not HToi_hwg16y-00067-00041400-00041896 really finding a lot of research that's showing a positive impact on you know student outcomes. HToi_hwg16y-00068-00041952-00042464 And, so you know David sort of confirmed that to me...you know...he said you you know we HToi_hwg16y-00069-00042464-00043144 obviously know that swapping out of copyrighted textbooks for openly licensed textbooks or oer HToi_hwg16y-00070-00043144-00043720 isn't necessarily going to result in learning gains, but we do know that it does increase HToi_hwg16y-00071-00043720-00044168 access for students. It helps us create more equitable and inclusive learning environments, HToi_hwg16y-00072-00044296-00044728 and David as well as I is like, the big thing moving forward is that we need to think about, HToi_hwg16y-00073-00044728-00045496 you know, what is it that OER allows us as faculty and instructors or institutions to do differently HToi_hwg16y-00074-00045496-00045976 than sort of traditional copyrighted materials. And , I would even go a step further with that HToi_hwg16y-00075-00046088-00046632 thinking about...you know....what is it about OER that allows us to change our pedagogical approach HToi_hwg16y-00076-00046632-00047176 let's say from teacher-centered approaches to more active learning based approaches. How HToi_hwg16y-00077-00047176-00047672 does it allow us to change our instructional and pedagogical models? And also, our course designs HToi_hwg16y-00078-00047752-00048088 to implement more effective practices when we talk about HToi_hwg16y-00079-00048240-00048744 you know tech-enhanced, blended, and online learning, or just learning in general in higher HToi_hwg16y-00080-00048744-00049312 ed. And, the other thing I was thinking about too is that OER doesn't just need to be a replacement HToi_hwg16y-00081-00049312-00049928 of copyrighted textbooks. OER can be a gathering of so many different things...you know...In my HToi_hwg16y-00082-00049928-00050576 book social media for educators, I talk about in chapter four about using sorts of video and image HToi_hwg16y-00083-00050576-00051160 repositories to add more richness. So, beyond the fact that we can replace copyrighted materials I HToi_hwg16y-00084-00051160-00051864 think it would be great for us to identify how we can incorporate more media characteristics in OER, HToi_hwg16y-00085-00051864-00052448 like this richness, this idea of more current content, content that relates to real life, HToi_hwg16y-00086-00052536-00053136 and we can tie it to...you know...relation to students' future professions. There's just so many HToi_hwg16y-00087-00053136-00053632 ways, I think, the richness and the currentness of lots of OER that's out there, or lots of HToi_hwg16y-00088-00053632-00054184 content that's freely available to students can be aggregated and curated in a way that HToi_hwg16y-00089-00054184-00054720 we can truly impact student outcomes and from our research at DETA we know that students are asking HToi_hwg16y-00090-00054720-00055264 for this type of content and materials, so I think that we need to think about... you know...how it HToi_hwg16y-00091-00055264-00055720 can be used, how it changes our pedagogy, how we can take advantage of the richness of it, HToi_hwg16y-00092-00055720-00056455 and then we need to do that research that links it to the outcome. Yeah, that's wonderful! This HToi_hwg16y-00093-00056455-00057232 is such a great um report. Thank you so much for your time, Tanya. Please to learn more about this HToi_hwg16y-00094-00057232-00057824 and to access our information please resource our powerpoint slides that will be attached to this HToi_hwg16y-00095-00057824-00058984 lightning talk and thank you very much for your time...yeah...thanks everyone. Bye. Bye. HToi_hwg16y-00096-00059496-00059504 you HXh0vHcptaI-00000-00002736-00003522 Welcome to the self-paced version of Introduction to Teaching with Canvas, an @ONE online course. HXh0vHcptaI-00001-00003522-00004004 This video will show you how to navigate the Canvas LMS environment specifically for this HXh0vHcptaI-00002-00004004-00004241 course. HXh0vHcptaI-00003-00004241-00004744 When you first log into the course, you'll come to the course homepage. HXh0vHcptaI-00004-00004744-00005188 You can return to this page at any time by clicking on home from the left navigation HXh0vHcptaI-00005-00005188-00005357 menu. HXh0vHcptaI-00006-00005357-00005773 You'll see on the home page there are four navigation buttons above the course title, HXh0vHcptaI-00007-00005773-00006164 and four navigation links below the course title. HXh0vHcptaI-00008-00006164-00006726 These links are provided to help you easily navigate the course every time you enter. HXh0vHcptaI-00009-00006726-00007389 The buttons at the top will take you to areas that you may frequent regularly or need quickly. HXh0vHcptaI-00010-00007389-00007906 The links at the bottom of the page are provided for quick access to each individual learning HXh0vHcptaI-00011-00007906-00008084 module. HXh0vHcptaI-00012-00008084-00008497 Let's get started by Clicking on Start Here. HXh0vHcptaI-00013-00008497-00008984 This takes you to the Welcome page, where you found this video. HXh0vHcptaI-00014-00008984-00009511 Below the video you'll find some general information about getting started in the course, including HXh0vHcptaI-00015-00009511-00009811 a link to the course guide. HXh0vHcptaI-00016-00009811-00010239 The course guide provides you with additional information that can help you interact with HXh0vHcptaI-00017-00010239-00010459 the course content. HXh0vHcptaI-00018-00010459-00010974 The PDF of the course guide should display on the page, but if it does not you can click HXh0vHcptaI-00019-00010974-00011403 on the display document icon to see it. HXh0vHcptaI-00020-00011403-00011850 If you want to download the file and save it to your computer all you need to do is HXh0vHcptaI-00021-00011850-00012161 click on the title. HXh0vHcptaI-00022-00012161-00012631 Below the course guide document you will see a list of activities you can complete to practice HXh0vHcptaI-00023-00012631-00012850 your skills. HXh0vHcptaI-00024-00012850-00013333 These will be explained in each corresponding module. HXh0vHcptaI-00025-00013333-00013704 When you are done viewing the assignment schedule, click on the link to go back to the Getting HXh0vHcptaI-00026-00013704-00014069 Started Module. HXh0vHcptaI-00027-00014069-00014549 From this page you can navigate through the getting started module by clicking on “Next” HXh0vHcptaI-00028-00014549-00014840 in the bottom right hand corner. HXh0vHcptaI-00029-00014840-00015471 You can continue through the information pages by clicking "Next" at the bottom of each page. HXh0vHcptaI-00030-00015471-00015948 Please review all of the information in the Getting Started module to enhance your learning HXh0vHcptaI-00031-00015948-00016229 experience. HXh0vHcptaI-00032-00016229-00016673 Once you have completed reviewing the information in the Getting Started Module; you can access HXh0vHcptaI-00033-00016673-00017024 the other modules in a couple of different ways. HXh0vHcptaI-00034-00017024-00017612 First, you can continue clicking next, at the end of the Getting Started Module to enter HXh0vHcptaI-00035-00017612-00017999 Unit 1 and see the overview page. HXh0vHcptaI-00036-00017999-00018742 Or you can click on Modules from the Navigation menu to see an overview of all course modules. HXh0vHcptaI-00037-00018742-00019223 Clicking on page title will take you to the Unit 1 Overview page. HXh0vHcptaI-00038-00019223-00019675 Each learning unit begins with an overview page that includes a brief summary, learning HXh0vHcptaI-00039-00019675-00020301 objectives, so you'll know what you will be able to do after completing the unit. HXh0vHcptaI-00040-00020301-00020818 When you click next, you'll go to the Instructional Content page. HXh0vHcptaI-00041-00020818-00021254 On each instructional content page, there are multiple tabs of information for you to HXh0vHcptaI-00042-00021254-00021465 view. HXh0vHcptaI-00043-00021465-00021951 Clicking Next will take you through the remaining activities for the unit. HXh0vHcptaI-00044-00021951-00022395 Each unit will end with a summary page that reviews the learning objectives and activities HXh0vHcptaI-00045-00022395-00023015 for the unit, as well as provide some additional resources that you may find helpful. HXh0vHcptaI-00046-00023015-00023431 At the end of the course, you'll find a link collection that contains the various Canvas HXh0vHcptaI-00047-00023431-00023924 Course Guides presented throughout the course; make sure to add these links to your bookmaking HXh0vHcptaI-00048-00023924-00024282 account if you haven't already done so. HXh0vHcptaI-00049-00024282-00024814 Thanks for watching this quick navigation overview video; You're now ready to jump into HXh0vHcptaI-00050-00024814-00026043 the course and start learning! HY66lcOqn6y-00000-00000526-00000697 I'm sorry, but I just can't swallow this right now. HY66lcOqn6y-00001-00000697-00001000 Oh COME ON darling! HY66lcOqn6y-00002-00001000-00001207 He's hung like a sperm whale for pity's sake, how can you not feel the part?! HY66lcOqn6y-00003-00001207-00001412 But Stevie... HY66lcOqn6y-00004-00001412-00001540 How's my star director? HY66lcOqn6y-00005-00001540-00002039 Oh, man. The struggle between the artistic integrity and the humping, pumping action continues unabated. HY66lcOqn6y-00006-00002039-00002428 And before you ask, yes, all four videos will be released by their... HY66lcOqn6y-00007-00002428-00002912 Honey, can you PLEASE keep the anaconda in the shot, he costs more per hour than you do! HY66lcOqn6y-00008-00002912-00003156 Oh, sorry Steve. HY66lcOqn6y-00009-00003156-00003353 I was thinking, we need some kind of big stunt to really promote the launch. HY66lcOqn6y-00010-00003354-00003856 Something that will make a real impact on the City - you got any ideas? HY66lcOqn6y-00011-00003865-00004534 Well, in the old days they used to have gala events, stars, limos, the night sky crisscrossed with searchlights... HY66lcOqn6y-00012-00004534-00004974 Searchlights! I've got an idea... HY66lcOqn6y-00013-00004986-00005160 yeah, yeah, yeah. The little sequined numbers, and the limos, oh, premieres. HY66lcOqn6y-00014-00005160-00006034 Oh, yes ma'am, of course ma'am, and the press, and the barrage of lights.. HZK46vu-zy4-00000-00000019-00000737 Hello! In this video, I'm going to show a student how to create a citation in HZK46vu-zy4-00001-00000737-00001442 NoodleTools and then create their own works cited list from the HZK46vu-zy4-00002-00001442-00002168 citations they made in their project. So from the dashboard of your project, you HZK46vu-zy4-00003-00002168-00002724 want to go to the sources tab that appears at the top of the page. So click on sources HZK46vu-zy4-00004-00002724-00003453 and this takes you to where you can create your citations. We don't have any HZK46vu-zy4-00005-00003453-00003921 citations yet. We are going to create our first one, so go ahead and click on this HZK46vu-zy4-00006-00003921-00004493 little green button in the upper left-hand corner that says "New Source." HZK46vu-zy4-00007-00004685-00005430 First thing it will ask you is where did you find your resource. Did you find it HZK46vu-zy4-00008-00005430-00006473 in the database or a website? Is it a print source? Etcetera. For this example, I am going HZK46vu-zy4-00009-00006473-00007718 to create a citation of this website, "Five Steps to Develop a New Product." So I HZK46vu-zy4-00010-00007718-00008654 found this source online. So it is on a website. NoodleTools then asks me what HZK46vu-zy4-00011-00008654-00009534 type of source is it? Is it a webpage? A book? Is it an interview? In this case, I will HZK46vu-zy4-00012-00009534-00010182 have to look closely at my webpage to determine what kind of source it is. In HZK46vu-zy4-00013-00010182-00010715 this case, I know it's from Forbes and Forbes is a magazine, so I will select HZK46vu-zy4-00014-00010715-00011497 magazine for my citation type. If I'm ever not sure, NoodleTools will HZK46vu-zy4-00015-00011497-00012065 demonstrate some tutorials where I can determine whether the type of source is HZK46vu-zy4-00016-00012065-00012507 what I think it might be and it will tell me features about what to look for HZK46vu-zy4-00017-00012507-00013212 on what is a magazine. If this isn't showing up for you, you can always go to HZK46vu-zy4-00018-00013212-00013673 your User Profile anytime and switch that feature on. It's HZK46vu-zy4-00019-00013673-00014151 a very useful feature, so I recommend that you do that. Moving on, I'm going to HZK46vu-zy4-00020-00014151-00014744 continue through, which brings me to my citation generator to create HZK46vu-zy4-00021-00014744-00016232 my citation. First thing it asks me is what is the URL of the website. The URL, of course, appears in the website address bar, so I will just copy and HZK46vu-zy4-00022-00016232-00017091 paste that into the box. Then I have to fill in the most recent date of access. I am HZK46vu-zy4-00023-00017091-00017553 accessing it today, so I can click the today button there or I HZK46vu-zy4-00024-00017553-00018112 can fill in today's date in the boxes if it's another date that HZK46vu-zy4-00025-00018112-00018819 I've accessed the article. Then I can change it to that date. Name of container HZK46vu-zy4-00026-00018819-00019460 website I'm not sure what this is. What is a container? NoodleTools will have HZK46vu-zy4-00027-00019460-00019809 these little i's and little blue circles here. HZK46vu-zy4-00028-00019809-00020331 They can give you more information and clues about what to actually put in the HZK46vu-zy4-00029-00020331-00021095 box. In this case, it says to leave this field blank if the site is a magazine. HZK46vu-zy4-00030-00021095-00021665 Since I know that Forbes is a magazine, I get to leave this empty. HZK46vu-zy4-00031-00021665-00022698 Moving down the page, it asks me for the author of the article. The author, looking HZK46vu-zy4-00032-00022698-00023807 closely at this, is here. Juan Manuel de Toro. So I will copy and paste that HZK46vu-zy4-00033-00023807-00024390 here, but I have to put the first name in the first name box, the middle name in HZK46vu-zy4-00034-00024390-00025057 the other box, and the last name in the last name box. So I remove that there. HZK46vu-zy4-00035-00025057-00025663 De Toro is there. Now as I put that in, de Toro, that's an unusual last name. If HZK46vu-zy4-00036-00025663-00026246 there's a little yellow sign asking me to check something and it's saying, "Check to HZK46vu-zy4-00037-00026246-00026748 be sure de Toro is capitalized correctly." I know it is, so I'm going to leave that alone HZK46vu-zy4-00038-00026748-00027783 and ignore that. Going back, Manuel is the middle name, so I move that to middle name HZK46vu-zy4-00039-00027783-00028001 box. HZK46vu-zy4-00040-00028037-00028499 If I happen to have more than one author for an article, I can add more here. In HZK46vu-zy4-00041-00028499-00029545 this case, I don't have to do that. Article title. My article title is "Five HZK46vu-zy4-00042-00029545-00031772 Steps to Develop a New Product," so I will copy and paste my title into the article HZK46vu-zy4-00043-00031772-00032416 title box now. As soon as I did that, I got the little yellow sign and it is HZK46vu-zy4-00044-00032416-00033163 actually saying to check my capitalization of the word "to" and the HZK46vu-zy4-00045-00033163-00033644 word "a." It's saying it should actually be lowercased, and I think it is correct, so HZK46vu-zy4-00046-00033644-00034493 I will fix that and the yellow sign goes away. Pages. So page numbers. HZK46vu-zy4-00047-00034493-00035138 I will check to see if there are page numbers in this article, but it looks HZK46vu-zy4-00048-00035138-00036011 like there are not, so I will leave the page number fields blank. Going down, we HZK46vu-zy4-00049-00036011-00036730 also have to enter the name of the magazine and, looking at my article, I HZK46vu-zy4-00050-00036730-00037278 know the name of the magazine is Forbes. HZK46vu-zy4-00051-00037278-00037594 So I will type that in. HZK46vu-zy4-00052-00037629-00038595 Volume and issue. Looking back at my article, it looks like in this case there HZK46vu-zy4-00053-00038595-00039528 is no volume and issue listed. Let's go all the way down just to make sure. Yes, HZK46vu-zy4-00054-00039528-00040421 there isn't one, so I will leave that blank. And then the publication date, so HZK46vu-zy4-00055-00040421-00041184 back to my article looking for a date that it was published. Here it is: June HZK46vu-zy4-00056-00041184-00042723 1st, 2016, so I will enter that in here. And I think I've entered all HZK46vu-zy4-00057-00042723-00043236 the fields. My teacher in this case is not requiring that I enter an annotation HZK46vu-zy4-00058-00043236-00043926 for this citation, so I will leave that blank and I do want this source included HZK46vu-zy4-00059-00043926-00044487 in my final works cited list so I make sure that stays checked. I will click the HZK46vu-zy4-00060-00044487-00045954 Save button and my citation is created and it looks really good. Okay. Once you HZK46vu-zy4-00061-00045954-00046520 create a citation for each and every source that you need for your project HZK46vu-zy4-00062-00046520-00047106 you can create your works cited list. In order to do that, go up to the Print/ HZK46vu-zy4-00063-00047106-00047912 Export box here. Click on the little arrow and we will print/export to Word. HZK46vu-zy4-00064-00047912-00048579 You will click on that and it will open up a Word document and create the works HZK46vu-zy4-00065-00048579-00049455 cited list for you. It titles it properly. We are using MLA style, so the name of HZK46vu-zy4-00066-00049455-00049980 the bibliography in MLA is "Works Cited." It has the correct font, the correct font HZK46vu-zy4-00067-00049980-00050994 size. It does the punctuation, the italics, the indentations. If I have more than one HZK46vu-zy4-00068-00050994-00051669 source, it will put them in alphabetical order for me as well. So go ahead and HZK46vu-zy4-00069-00051669-00052245 save this Word document. Put it in a special place. HZK46vu-zy4-00070-00052245-00052650 I recommend naming it because you will be sharing this with your teacher HZK46vu-zy4-00071-00052650-00053420 probably. Naming it with your name, your class, name of your project HZK46vu-zy4-00072-00053486-00054630 and click Save. And that should be it. Thanks for listening. HaEI-_rLjIU-00000-00000288-00000544 So I would like to start with a question HaEI-_rLjIU-00001-00000544-00000860 How many of you have experienced before HaEI-_rLjIU-00002-00000877-00001158 to travel or to live in a city or country, HaEI-_rLjIU-00003-00001182-00001516 which is different than where you where raised ? HaEI-_rLjIU-00004-00001602-00001739 (laughs ~ all raised their hand their hands) HaEI-_rLjIU-00005-00001739-00001864 almost everyone HaEI-_rLjIU-00006-00001914-00002366 So I can imagine that most of you had this reaction before like : HaEI-_rLjIU-00007-00002366-00002710 “Oh, we do that differently in my country” HaEI-_rLjIU-00008-00002710-00003030 or this reaction like HaEI-_rLjIU-00009-00003030-00003646 “I didn’t even know that such thing could exist!" HaEI-_rLjIU-00010-00003674-00004056 this was the reaction of one of my friends HaEI-_rLjIU-00011-00004072-00004272 when I was showing him “Borkinies” HaEI-_rLjIU-00012-00004272-00004610 which is a swimming suite like bikini but for hijabis HaEI-_rLjIU-00013-00004610-00004798 (laughs) HaEI-_rLjIU-00014-00004798-00005124 so many of us have called others different HaEI-_rLjIU-00015-00005124-00005562 and many have been called different by other people HaEI-_rLjIU-00016-00005562-00005804 Experiencing that over and over HaEI-_rLjIU-00017-00005906-00006106 made my mind stretching more and more HaEI-_rLjIU-00018-00006106-00006592 in order to widen the department of "Diversity" HaEI-_rLjIU-00019-00006592-00006978 I have been here for 9 months now in Germany HaEI-_rLjIU-00020-00006978-00007348 and while experiencing the “Diversity” concept HaEI-_rLjIU-00021-00007348-00007548 I come up with an observation that : HaEI-_rLjIU-00022-00007548-00007978 the perception of diversity takes 3 phases HaEI-_rLjIU-00023-00007978-00008238 and because you are lucky enough HaEI-_rLjIU-00024-00008238-00008438 to hear my speech today HaEI-_rLjIU-00025-00008438-00008638 so I will share them with you tonight HaEI-_rLjIU-00026-00008638-00008838 The first phase is: HaEI-_rLjIU-00027-00008838-00009038 You feel like HaEI-_rLjIU-00028-00009038-00009238 everyone else is extraterrestrial HaEI-_rLjIU-00029-00009238-00009438 (laughs) HaEI-_rLjIU-00030-00009438-00009638 I was born and raised in Tunisia. HaEI-_rLjIU-00031-00009638-00010082 and now evaluating my old personalities HaEI-_rLjIU-00032-00010120-00010490 I kind of I feel that I was subconsciously thinking that: HaEI-_rLjIU-00033-00010490-00010786 Tunisia is the center of the world HaEI-_rLjIU-00034-00010786-00010986 Tunisia is even the Earth (itself) HaEI-_rLjIU-00035-00011008-00011336 Meanwhile all the rest came from exoplanets. HaEI-_rLjIU-00036-00011356-00011644 (laughs) HaEI-_rLjIU-00037-00011668-00011894 so emm (@*"+/éà!?+) HaEI-_rLjIU-00038-00011894-00012094 then (@*"+/éà!?+) HaEI-_rLjIU-00039-00012094-00012294 you get the time (@*"+/éà!?+) HaEI-_rLjIU-00040-00012294-00012494 and you start to (@*"+/éà!?+) HaEI-_rLjIU-00041-00012494-00012694 then i started to label HaEI-_rLjIU-00042-00012694-00012894 persons and their behaviors, HaEI-_rLjIU-00043-00012894-00013191 and every thing happening around me in Germany HaEI-_rLjIU-00044-00013204-00013404 with 2 labels: HaEI-_rLjIU-00045-00013419-00013518 one is : WEIRD HaEI-_rLjIU-00046-00013528-00013702 and the other is : NORMAL HaEI-_rLjIU-00047-00013712-00013912 according to me HaEI-_rLjIU-00048-00013912-00013962 (laugh) HaEI-_rLjIU-00049-00013962-00014108 so for example HaEI-_rLjIU-00050-00014119-00014247 it is weird HaEI-_rLjIU-00051-00014276-00014528 if you really find food without spices tasty HaEI-_rLjIU-00052-00014541-00014741 but HaEI-_rLjIU-00053-00014741-00014886 it is really normal HaEI-_rLjIU-00054-00014891-00015034 when you spend a lot of time HaEI-_rLjIU-00055-00015052-00015216 cooking couscous HaEI-_rLjIU-00056-00015232-00015550 the right one, not the one that you find in the supermarket HaEI-_rLjIU-00057-00015556-00015756 and find weird HaEI-_rLjIU-00058-00015756-00016018 if in order to meet a friend HaEI-_rLjIU-00059-00016041-00016424 you need to make an appointment with him before one month ! HaEI-_rLjIU-00060-00016424-00016624 (laughs) HaEI-_rLjIU-00061-00016624-00016824 but it is really normal to me HaEI-_rLjIU-00062-00016824-00017024 when ever I want to meet him or her HaEI-_rLjIU-00063-00017024-00017224 I would pick up the phone HaEI-_rLjIU-00064-00017224-00017508 hey Sara ! let's meet after one hour HaEI-_rLjIU-00065-00017508-00017708 then HaEI-_rLjIU-00066-00017708-00018154 I got bored with this labeling game HaEI-_rLjIU-00067-00018154-00018456 so I went to the next stage HaEI-_rLjIU-00068-00018456-00018656 which is the second HaEI-_rLjIU-00069-00018656-00018764 emm HaEI-_rLjIU-00070-00018764-00018964 the second phase HaEI-_rLjIU-00071-00018964-00019164 after a while HaEI-_rLjIU-00072-00019164-00019702 you feel that you are the TRUE extraterrestrial person HaEI-_rLjIU-00073-00019702-00019902 (laughs) HaEI-_rLjIU-00074-00019902-00020180 after having a lot of conversations HaEI-_rLjIU-00075-00020180-00020302 with people HaEI-_rLjIU-00076-00020302-00020502 having them (where) HaEI-_rLjIU-00077-00020502-00020702 they comment your behaviors, your believes, HaEI-_rLjIU-00078-00020702-00020902 how you do things HaEI-_rLjIU-00079-00020902-00021162 you start to evaluate your self HaEI-_rLjIU-00080-00021162-00021302 and think HaEI-_rLjIU-00081-00021390-00021694 maybe I was doing it wrong the whole of my life HaEI-_rLjIU-00082-00021694-00021894 and you start to think HaEI-_rLjIU-00083-00021894-00022294 maybe it is time to change HaEI-_rLjIU-00084-00022324-00022604 to upgrade to the next way (@*"+/éà!?+) HaEI-_rLjIU-00085-00022650-00022842 so you find your self falling in love HaEI-_rLjIU-00086-00022842-00023042 with how do the others HaEI-_rLjIU-00087-00023078-00023306 that you used to call extraterrestrial HaEI-_rLjIU-00088-00023358-00023498 you end up emm adopting HaEI-_rLjIU-00089-00023544-00023852 some of their habits HaEI-_rLjIU-00090-00023852-00024184 after a while then you upgrade HaEI-_rLjIU-00091-00024184-00024384 to the 3rd phase HaEI-_rLjIU-00092-00024384-00024584 which is HaEI-_rLjIU-00093-00024584-00024784 ok.. in the beginning HaEI-_rLjIU-00094-00024784-00024984 I thought that all of them are extraterrestrial HaEI-_rLjIU-00095-00024984-00025426 then.. i found out that I am the true extraterrestrial HaEI-_rLjIU-00096-00025546-00025839 Ahaa I came up to (a) conclusion ! HaEI-_rLjIU-00097-00025839-00026039 all of us (are) extraterrestrial ! HaEI-_rLjIU-00098-00026039-00026452 I mean we are the same all of us are the same HaEI-_rLjIU-00099-00026452-00026588 (laughs) HaEI-_rLjIU-00100-00026588-00026927 I started to feel that when ever someone HaEI-_rLjIU-00101-00026927-00027194 is sharing with me a personal experience HaEI-_rLjIU-00102-00027194-00027358 when someone tells me about HaEI-_rLjIU-00103-00027358-00027558 emm HaEI-_rLjIU-00104-00027558-00027782 what he or she feels about HaEI-_rLjIU-00105-00027795-00028112 an incident or something HaEI-_rLjIU-00106-00028133-00028518 one of those moments was here in Toastmasters HaEI-_rLjIU-00107-00028550-00028750 it was my first visit HaEI-_rLjIU-00108-00028750-00028918 we went downstairs to drink something HaEI-_rLjIU-00109-00028945-00029402 and then Paula started to talk about her experience with her son HaEI-_rLjIU-00110-00029444-00029738 and I was interacting with her HaEI-_rLjIU-00111-00029738-00029842 and (was) giving some ideas HaEI-_rLjIU-00112-00029876-00030168 maybe because of that maybe because of that (this) HaEI-_rLjIU-00113-00030206-00030572 and the reason why I was able to interact with her HaEI-_rLjIU-00114-00030572-00030916 not because i studied psychology HaEI-_rLjIU-00115-00030916-00031252 but because i had the same experience with my younger brother HaEI-_rLjIU-00116-00031252-00031452 and then .. HaEI-_rLjIU-00117-00031452-00031904 all the sound in the room went quite HaEI-_rLjIU-00118-00031904-00032104 to let the sound in my head speak : HaEI-_rLjIU-00119-00032104-00032304 hey Randa.. HaEI-_rLjIU-00120-00032318-00032518 you see ? HaEI-_rLjIU-00121-00032527-00032727 mother is mother HaEI-_rLjIU-00122-00032727-00033506 in USA with the American Dream.. this fancy word that we used to hear in series and movies and ads .. HaEI-_rLjIU-00123-00033608-00034454 and Tunisia, the small county, relatively poor, and catastrophically chaotic.. HaEI-_rLjIU-00124-00034454-00034732 still with all those differences HaEI-_rLjIU-00125-00034732-00035332 Paula and my mother share the same feelings toward their kids HaEI-_rLjIU-00126-00035332-00035858 they have the same fears and the same motivations HaEI-_rLjIU-00127-00035858-00036410 so thank you Paula for letting me recognize that HaEI-_rLjIU-00128-00036410-00036842 and I experienced that again and again HaEI-_rLjIU-00129-00036842-00037042 with a lot of other persons HaEI-_rLjIU-00130-00037042-00037242 it was with my friend Sofia HaEI-_rLjIU-00131-00037242-00037636 she come (Mixing German xD) she is from Uruguay HaEI-_rLjIU-00132-00037638-00038158 when she was sharing with me her her her (xD) feeling of nostaligia HaEI-_rLjIU-00133-00038158-00038426 toward her parents HaEI-_rLjIU-00134-00038474-00038948 It was the same love and pain that I experience everyday HaEI-_rLjIU-00135-00039026-00039434 I felt it again with Ashwin a friend from India HaEI-_rLjIU-00136-00039434-00039888 when he was talking with me about his passion to learn more and more HaEI-_rLjIU-00137-00039888-00040312 to know more and more and experience more and more HaEI-_rLjIU-00138-00040312-00040580 It was the same wild sprite HaEI-_rLjIU-00139-00040580-00041054 that drives me everyday day to wake up and challenge the life again HaEI-_rLjIU-00140-00041084-00041454 (@*"+/éà!?+) HaEI-_rLjIU-00141-00041454-00041972 after going through all those 3 phases HaEI-_rLjIU-00142-00041972-00042406 dear Toastmaster .. dear guests .. dear friends HaEI-_rLjIU-00143-00042406-00042606 I would like to tell you HaEI-_rLjIU-00144-00042606-00042806 that whenever you go to a new place HaEI-_rLjIU-00145-00042806-00043392 and whenever you new people and you feel that they are extraterrestrial HaEI-_rLjIU-00146-00043420-00043870 then keep in mind that they feel the same toward you HaEI-_rLjIU-00147-00043870-00044186 this makes us under the same category HaEI-_rLjIU-00148-00044186-00044386 which is : we are all extraterrestrial HaEI-_rLjIU-00149-00044386-00044538 because HaEI-_rLjIU-00150-00044538-00044786 as much as we are different HaEI-_rLjIU-00151-00044786-00045046 we are the same sensitive human being .. HaEI-_rLjIU-00152-00045046-00045170 thank you HaEI-_rLjIU-00153-00045170-00045446 (cheering) HbsmAKy-TKY-00000-00000000-00000050 how to maximize acid reflux herb ingredients HbsmAKy-TKY-00001-00000050-00000319 how to maximize acid reflux herb ingredients. HbsmAKy-TKY-00002-00000319-00000704 have you ever wondered what really causes digestive problems. HbsmAKy-TKY-00003-00000704-00001096 did you know that most digestive disorders are not diseases at all HbsmAKy-TKY-00004-00001096-00001512 but conditions which can be completely cured by using natural techniques and HbsmAKy-TKY-00005-00001512-00001800 remedies. the medical community would have you HbsmAKy-TKY-00006-00001800-00002296 believe that only prescription drugs can relieve the symptoms of indigestion HbsmAKy-TKY-00007-00002296-00002896 this is simply not the case antacids are at best a temporary fix and they are HbsmAKy-TKY-00008-00002896-00003296 loaded with harmful ingredients such as sodium and aluminum. HbsmAKy-TKY-00009-00003296-00003568 ppi drugs should only be used for eight HbsmAKy-TKY-00010-00003568-00004039 weeks at most then what are you to do these drugs only HbsmAKy-TKY-00011-00004039-00004471 mask and hide the symptoms and have hundreds of harmful side effects HbsmAKy-TKY-00012-00004471-00004928 they do not heal the condition they do not make you well HbsmAKy-TKY-00013-00004928-00005312 they only make the drug makers wealthier at your expense HbsmAKy-TKY-00014-00005312-00005839 i used to suffer from acute gerd i was addicted to a ppi drug, HbsmAKy-TKY-00015-00005839-00006328 a certain colored pill after several years of taking this drug HbsmAKy-TKY-00016-00006328-00006736 my condition became worse and i was told to double the dose HbsmAKy-TKY-00017-00006736-00007208 i began to feel sluggish and tired my vision suffered in my blood HbsmAKy-TKY-00018-00007208-00007736 pressure sword i realized that these were possible side effects of this ppi HbsmAKy-TKY-00019-00007736-00008047 drug i did a computer search and found that HbsmAKy-TKY-00020-00008047-00008352 there were hundreds of possible side effects HbsmAKy-TKY-00021-00008352-00008656 i was shocked and frightened at what i found HbsmAKy-TKY-00022-00008656-00009079 i was harming my body and i wanted to stop taking this drug HbsmAKy-TKY-00023-00009079-00009456 but when i tried to stop the ppi he acid pumps HbsmAKy-TKY-00024-00009456-00009968 which had been shut off went wild and produced more acid than ever before HbsmAKy-TKY-00025-00009968-00010496 i can't tell you how much i suffered my esophagus was constantly burning and l HbsmAKy-TKY-00026-00010496-00010807 feared that i would permanently damage myself HbsmAKy-TKY-00027-00010807-00011200 i couldn't sleep at night i was afraid to eat or drink HbsmAKy-TKY-00028-00011200-00011632 anything but water i was afraid to go out to dinner HbsmAKy-TKY-00029-00011632-00012088 i became a recluse i began to lose my friends HbsmAKy-TKY-00030-00012088-00012464 they didn't understand my problem friends would call HbsmAKy-TKY-00031-00012464-00012919 and say let's go out for mexican barbecue or pizza HbsmAKy-TKY-00032-00012919-00013463 of course i couldn't i love to eat hot chili sprinkled with raw onions and jack HbsmAKy-TKY-00033-00013463-00013808 cheese but it was now my worst nightmare my HbsmAKy-TKY-00034-00013808-00014328 life had become unbearable i was determined to beat this sickness HbsmAKy-TKY-00035-00014328-00014719 my doctor couldn't help me no one could tell me what to do HbsmAKy-TKY-00036-00014719-00015319 i had to heal myself i became completely dedicated to finding the answers HbsmAKy-TKY-00037-00015319-00015816 i studied and researched i wanted to find naturopathic treatments as opposed HbsmAKy-TKY-00038-00015816-00016104 to drugs so i searched high and low for natural HbsmAKy-TKY-00039-00016104-00016448 remedies that might actually cure acid reflux HbsmAKy-TKY-00040-00016448-00016887 i tried every possible treatment that exists short of voodoo HbsmAKy-TKY-00041-00016887-00017200 i found that the answers to the acid reflux problem HbsmAKy-TKY-00042-00017200-00017648 are really quite simple with a few changes in lifestyle and with the help HbsmAKy-TKY-00043-00017648-00018072 of several natural remedies one can absolutely beat the acid reflux HbsmAKy-TKY-00044-00018072-00018456 syndrome without the use of drugs remember that HbsmAKy-TKY-00045-00018456-00018920 the reason this condition exists in the first place is due to a damaged HbsmAKy-TKY-00046-00018920-00019280 esophagus let the esophagus heal by not eating the HbsmAKy-TKY-00047-00019280-00019768 same foods in the same way that cause the damage losing weight HbsmAKy-TKY-00048-00019768-00020095 exercising chewing properly drinking sufficient HbsmAKy-TKY-00049-00020095-00020359 amounts of water and elevating the head at night HbsmAKy-TKY-00050-00020359-00020808 are all simple things that anyone can do to improve this condition HbsmAKy-TKY-00051-00020808-00021208 there are also many natural ingredients found in any health store HbsmAKy-TKY-00052-00021208-00021584 which can help during the acid reflux recovery period HbsmAKy-TKY-00053-00021584-00021992 herbs such as slippery elm and marshmallow have wonderful healing HbsmAKy-TKY-00054-00021992-00022376 properties aloe vera juice licorice and natural HbsmAKy-TKY-00055-00022376-00022887 honey can suit the esophagus and assist in the healing process by eating dinner HbsmAKy-TKY-00056-00022887-00023328 at least three hours before retiring one can drastically reduce the chances HbsmAKy-TKY-00057-00023328-00023712 of acid reflux chewing gum between meals actually HbsmAKy-TKY-00058-00023712-00024023 reduces stomach acid and if you really have to have that HbsmAKy-TKY-00059-00024023-00024431 pasta with tomato sauce there is always baking soda as a last HbsmAKy-TKY-00060-00024431-00024848 resort eat smaller more frequent meals HbsmAKy-TKY-00061-00024848-00025479 i eat four or five little meals each day i start the day with kukicha twig tea HbsmAKy-TKY-00062-00025479-00025839 i then eat fruit such as bananas and melons HbsmAKy-TKY-00063-00025839-00026263 i have several snacks of walnuts almonds and more fruit HbsmAKy-TKY-00064-00026263-00026616 for lunch i eat a salad made with grilled chicken breasts HbsmAKy-TKY-00065-00026616-00027072 or tofu mixed with hearts of romaine tossed with a light lemon and chai HbsmAKy-TKY-00066-00027072-00027375 vinaigrette i have found that it pays to keep the HbsmAKy-TKY-00067-00027375-00027680 food that you eat as alkaline as possible HbsmAKy-TKY-00068-00027680-00028112 i have developed some wonderful recipes such as pasta primavera HbsmAKy-TKY-00069-00028112-00028672 bake chicken breasts on mushroom caps and sod Hbw0eInZ6tI-00000-00000809-00001211 Love in your eyes Sitting silent by my side Hbw0eInZ6tI-00001-00001211-00001631 Going on, holding hand, walking through the nights Hbw0eInZ6tI-00002-00001631-00002067 Hold me up, hold me tight, lift me up to touch the sky Hbw0eInZ6tI-00003-00002067-00002486 Teaching me to love with heart, helping me open my mind Hbw0eInZ6tI-00004-00002486-00002787 I can fly, i'm proud that I can fly Hbw0eInZ6tI-00005-00002787-00003000 To give the best of mine Hbw0eInZ6tI-00006-00003000-00003216 Till the end of the time Hbw0eInZ6tI-00007-00003216-00003416 Believe me I can fly Hbw0eInZ6tI-00008-00003416-00003616 I'm proud that i can fly Hbw0eInZ6tI-00009-00003616-00003867 To give the best of mine Hbw0eInZ6tI-00010-00003867-00004067 The heaven in the sky Hbw0eInZ6tI-00011-00005011-00005395 Ѕtars in the skу Wishing once upon a time Hbw0eInZ6tI-00012-00005395-00005815 Give me love Make me smile Till the end of life Hbw0eInZ6tI-00013-00005815-00006234 Hold me up Hold me tight Lift me up to touch the skу Hbw0eInZ6tI-00014-00006234-00006653 Teaching me to love with heart Helping me open mу mind Hbw0eInZ6tI-00015-00006653-00006988 Ɩ can flу Ɩ'm proud that Ɩ can flу Hbw0eInZ6tI-00016-00006988-00007373 To give the best of mine Till the end of the time Hbw0eInZ6tI-00017-00007373-00007826 Ɓelieve me Ɩ can flу Ɩ'm proud that Ɩ can flу Hbw0eInZ6tI-00018-00007826-00008347 To give the best of mine The heaven in the skу Hbw0eInZ6tI-00019-00009000-00009349 Ϲan't уou believe that уou light up mу waу Hbw0eInZ6tI-00020-00009349-00009717 Ɲo matter how that ease mу path Ɩ'll never lose mу faith Hbw0eInZ6tI-00021-00009717-00010120 Ѕee me flу Ɩ'm proud to flу up high Hbw0eInZ6tI-00022-00010120-00010539 Ѕhow уou the best of mine Till the end of the time Hbw0eInZ6tI-00023-00010539-00010891 Ɓelieve me Ɩ can flу Ɩ'm singing in the skу Hbw0eInZ6tI-00024-00010891-00011495 Ѕhow уou the best of mine The heaven in the skу Hbw0eInZ6tI-00025-00011495-00012370 Ɲothing can stop me Ѕpread mу wings so wide HlMZZzsFWeU-00000-00000018-00000618 do it with setting the stuff on full screen just for normal stuff, even when HlMZZzsFWeU-00001-00000618-00001260 I'm outside, or it thinks I was clicking on the full screen icon, this means I will stop HlMZZzsFWeU-00002-00001260-00001872 checking if there is a show transcript option on the video. it will start today, and it will HlMZZzsFWeU-00003-00001872-00002442 go on forever, because I don't want, I don't really like glucose feed enough very much. HlMZZzsFWeU-00004-00002556-00003048 and I'm also hating myself while I'm doing this. because I'm really, really writing my decisions, HlMZZzsFWeU-00005-00003114-00003894 keep checking, and also this could be maybe due to liking the video, except it thinks HlMZZzsFWeU-00006-00003894-00004416 that I was doing it in full screen. it's so sad that I have to do this. HmhwWBy5G-g-00000-00000551-00000807 ALQVIMIA TESTIMONIALS HmhwWBy5G-g-00001-00000846-00001142 WOMEN'S EMPOWERMENT Workshop February 2016 HmhwWBy5G-g-00002-00001208-00001590 What was your personal experience at the Women's Empowerment Workshop? HmhwWBy5G-g-00003-00001706-00002109 It was wonderful and transformative. HmhwWBy5G-g-00004-00002179-00002519 I think all women should experience this. HmhwWBy5G-g-00005-00002589-00002936 It involves getting to know yourself better, HmhwWBy5G-g-00006-00003007-00003394 creating a special bond with the other women, HmhwWBy5G-g-00007-00003414-00003657 which is very meaningful, HmhwWBy5G-g-00008-00003703-00004315 and feeling special, unique, like a priestesses. HmhwWBy5G-g-00009-00004357-00004501 For me it was wonderful. HmhwWBy5G-g-00010-00004524-00004770 What did you think of the training that you received? HmhwWBy5G-g-00011-00004860-00005238 I think that everything we learned about marketing, HmhwWBy5G-g-00012-00005267-00005721 besides being fantastic because we know the brand much better, HmhwWBy5G-g-00013-00005760-00006247 can be applied to anything. HmhwWBy5G-g-00014-00006280-00006714 I learned a lot. There are lots of ideas that I want to capture, HmhwWBy5G-g-00015-00006773-00007040 and I've come to see many mistakes I was making HmhwWBy5G-g-00016-00007056-00007294 and things I can improve. HmhwWBy5G-g-00017-00007343-00007455 This is a journey... HmhwWBy5G-g-00018-00007474-00007740 ...and it's great to have Alqvimia helping us along the way. HmhwWBy5G-g-00019-00007760-00007894 Do you plan on organizing HmhwWBy5G-g-00020-00007910-00008116 a Women's Empowerment Workshop of your own? HmhwWBy5G-g-00021-00008175-00008254 Yes, I loved it. HmhwWBy5G-g-00022-00008286-00009165 I've always craved to do and help more than we do in the booths. HmhwWBy5G-g-00023-00009219-00009383 I think I've found the way. HmhwWBy5G-g-00024-00009493-00009933 "Women's Empowerment" stirred something inside of me, HmhwWBy5G-g-00025-00009971-00010139 and I think I'm on the right path. HmhwWBy5G-g-00026-00010173-00010302 There is much that can be done. HmhwWBy5G-g-00027-00010350-00010705 It was a wonderful experience that should be shared, HmhwWBy5G-g-00028-00010744-00011009 as I think it would help any woman. HmhwWBy5G-g-00029-00011069-00011651 As soon as I've learned enough, following my own process, HmhwWBy5G-g-00030-00011682-00012073 of course I'll go for it! I'm looking forward to doing so. HmhwWBy5G-g-00031-00012147-00012335 WOMEN'S EMPOWERMENT Workshop HmhwWBy5G-g-00032-00012381-00012627 Wisdom and healing for women. HmhwWBy5G-g-00033-00012761-00013088 Alqvimia WOMEN'S EMPOWERMENT HmiO9MN5uRM-00000-00001795-00002233 We have many activities in this project but let's say that the main was HmiO9MN5uRM-00001-00002233-00002842 the pilot study piloting one of the tools what we had what we thought is HmiO9MN5uRM-00002-00002842-00003348 very much important to be introduced in our policies and in order to influence HmiO9MN5uRM-00003-00003348-00003972 on the community from the policymakers but also on the citizens. So HmiO9MN5uRM-00004-00003972-00004816 regarding the selection, we selected the Place Standard Tool as the most accurate HmiO9MN5uRM-00005-00004816-00005394 tool what can be implemented now in the country especially in the area of urban HmiO9MN5uRM-00006-00005394-00005794 planning because the people are not very much satisfied and we are on a very HmiO9MN5uRM-00007-00005794-00006337 critical level of satisfaction with urban planning in the country especially HmiO9MN5uRM-00008-00006337-00006958 in the main in the capital of Scopje so that's why we selected it. As you know HmiO9MN5uRM-00009-00006958-00007456 the tool is coming from the Scottish Environmental Society which was not an HmiO9MN5uRM-00010-00007456-00007845 easy to be adapted tool so one of the challenges were to adapt it on the HmiO9MN5uRM-00011-00007845-00008532 local circumstances in society but also whether it is applicable in our in HmiO9MN5uRM-00012-00008532-00009072 our country and in other reason, it was a very big challenge for us, as public HmiO9MN5uRM-00013-00009072-00009657 health workers because it's a very nice mixture of social and physical factors HmiO9MN5uRM-00014-00009657-00010171 influencing on the health in the place which was not so familiar for the policy HmiO9MN5uRM-00015-00010171-00010682 makers and for the citizens meaning that we use the tool also to educate both HmiO9MN5uRM-00016-00010682-00011307 communities how they must see the place not only counting the HmiO9MN5uRM-00017-00011307-00011989 diseases but also to see the social and well-being aspects of assessing that the HmiO9MN5uRM-00018-00011989-00012267 place where they're living. HmiO9MN5uRM-00019-00012579-00013382 Places is a comparatively new concept in public health and for me, it's about HmiO9MN5uRM-00020-00013382-00013875 expressing the relationship between ourselves as individuals and the many HmiO9MN5uRM-00021-00013875-00014469 complex factors in our surroundings that influence health so it captures issues HmiO9MN5uRM-00022-00014469-00015102 like historical dimensions of a location the cultural dimensions as well as the HmiO9MN5uRM-00023-00015102-00015531 things that we might expect to be linked to health like physical things social HmiO9MN5uRM-00024-00015531-00016071 things and economic things and because of that rather than talking about simply HmiO9MN5uRM-00025-00016071-00016503 about the environment, we talk about 'place' and 'place' is a very useful HmiO9MN5uRM-00026-00016503-00017043 catch-all term, and as a result we thought well what do we need in place HmiO9MN5uRM-00027-00017043-00017912 that will give us good health well-being and equity and work in Scotland in HmiO9MN5uRM-00028-00017912-00018546 probably about 10 years ago now has produced the notion that having a Place HmiO9MN5uRM-00029-00018546-00019074 Standard would be a good idea which would actually outline the dimensions HmiO9MN5uRM-00030-00019074-00019461 and the characteristics of a 'place' that would make it a good place to live in a HmiO9MN5uRM-00031-00019461-00020040 place where one might be come healthy and one we might have greater equity and HmiO9MN5uRM-00032-00020040-00020463 increasingly of course were concerned with whether or not a place is HmiO9MN5uRM-00033-00020463-00021003 sustainable so the Place Standard Tool was developed by the Scottish Government by HmiO9MN5uRM-00034-00021003-00021480 Health Scotland and a body called Architecture and Design Scotland and the HmiO9MN5uRM-00035-00021480-00022104 purpose of the Place Standard Tool is to list a range of characteristics of HmiO9MN5uRM-00036-00022104-00022635 place that people can actually discuss so the Place Standard Tool is HmiO9MN5uRM-00037-00022635-00023082 if you like a lead to discussion about the characteristics at 'place' and it can HmiO9MN5uRM-00038-00023082-00023757 embrace issues from social aspects of 'place', physical aspects of 'place' plus all HmiO9MN5uRM-00039-00023757-00024090 the kind of cultural things which might be of interest HmiO9MN5uRM-00040-00024090-00024564 so you assemble a range of characteristics and people who live in HmiO9MN5uRM-00041-00024564-00025089 that place can see can score their place in terms of those characteristics and HmiO9MN5uRM-00042-00025089-00025598 decide what's a good place what's a bad place and very importantly what HmiO9MN5uRM-00043-00025598-00026060 needs to be done in order to make it the kind of place that they want to live HmiO9MN5uRM-00044-00026060-00026808 in and as a result it's a really useful tool for policy. As well as being a HmiO9MN5uRM-00045-00026808-00027399 really useful tool for prompting discussions the Place Standard is a way HmiO9MN5uRM-00046-00027399-00027920 of engaging communities to talk about the issues that matter for them it's HmiO9MN5uRM-00047-00027920-00028452 been found to be hugely flexible and indeed although I might suggest that a HmiO9MN5uRM-00048-00028452-00028854 number of characteristics of police were important for people's health and HmiO9MN5uRM-00049-00028854-00029343 well-being it's rather obvious when you think about it that one needs to ask the HmiO9MN5uRM-00050-00029343-00029858 people who live in that place whose lives are influenced by that place HmiO9MN5uRM-00051-00029858-00030495 what characteristics matter to them and the Inherit project which is a European HmiO9MN5uRM-00052-00030495-00031068 project and research project has shown that the Place Standard is hugely HmiO9MN5uRM-00053-00031068-00031643 adaptable by applying it in different contexts across Europe. HmiO9MN5uRM-00054-00031966-00032613 So the main challenges is that it is a very wide urbanisation we have now HmiO9MN5uRM-00055-00032613-00033295 meaning that we have a lot of population coming to live in the capital the space HmiO9MN5uRM-00056-00033295-00034134 is very limited so all of the amenities in danger so we don't have a proper HmiO9MN5uRM-00057-00034134-00034831 services for so much people the policy makers are insisting on the buildings HmiO9MN5uRM-00058-00034831-00035278 and building not too much on the public spaces not too much on the social HmiO9MN5uRM-00059-00035278-00036076 interaction between the people so and the government are frequently changing any HmiO9MN5uRM-00060-00036076-00036441 new government is only insisting condemned buildings reconstruction HmiO9MN5uRM-00061-00036441-00036985 inviting the cars in the cities and pushing the people out of the HmiO9MN5uRM-00062-00036985-00037521 public spaces which is a terrible problem the people are concerned and HmiO9MN5uRM-00063-00037521-00038299 having this in mind this to facilitate it or even open the discussion between HmiO9MN5uRM-00064-00038299-00038776 those communities policymakers and the citizens which is only running during HmiO9MN5uRM-00065-00038776-00039298 the elections and pre-elections now we introduce the tool we put it on the HmiO9MN5uRM-00066-00039298-00039859 website and the citizens are invited to assess all these 14 factions of the HmiO9MN5uRM-00067-00039859-00040513 the place how they see it what they think is good what is bad and then what HmiO9MN5uRM-00068-00040513-00041089 are their proposals, something to be improved and put it as an obligation HmiO9MN5uRM-00069-00041089-00041590 to the policy makers to put on the next annual plan for the HmiO9MN5uRM-00070-00041590-00042106 municipalities so these are circumstances in which we introduce this HmiO9MN5uRM-00071-00042106-00042634 tool. Another things which is very much important that the period was very short HmiO9MN5uRM-00072-00042634-00043051 only a couple of months so the focus was on the process helped establish the HmiO9MN5uRM-00073-00043051-00043699 process which in turn and inter-sectoral communication and especially in the HmiO9MN5uRM-00074-00043699-00044170 citizen involvement rather than the real assessment because for the assessment we HmiO9MN5uRM-00075-00044170-00044755 needed more months to come and to see which functions are best accepted either HmiO9MN5uRM-00076-00044755-00045314 by the citizens. In the end we had a very strong inter-sectoral administration HmiO9MN5uRM-00077-00045314-00045805 team engaged in the process and will be engaged in the HmiO9MN5uRM-00078-00045805-00046255 near future but also we have now citizens who are waiting for the changes HmiO9MN5uRM-00079-00046255-00046962 or do you think will happen after their intervention with the tool, so we have not HmiO9MN5uRM-00080-00046962-00047745 a situation we expanded the area where now we are implementing the tool now it HmiO9MN5uRM-00081-00047745-00048501 is the whole area of the capital and I think that we can now count much large HmiO9MN5uRM-00082-00048501-00048996 number of citizens and maybe we can have some quantities not only qualitative HmiO9MN5uRM-00083-00048996-00049262 evaluation. HmiO9MN5uRM-00084-00049646-00050378 Starting from the language it was not any easy to find the right HmiO9MN5uRM-00085-00050378-00050874 translation for some of your words because it is not only the poor language HmiO9MN5uRM-00086-00050874-00051279 translation but also we should translate something from the political and HmiO9MN5uRM-00087-00051279-00052101 historical point of view and say how how to educate people that feeling of safety HmiO9MN5uRM-00088-00052101-00052572 and feeling of identity is something which is also part of assessing the HmiO9MN5uRM-00089-00052572-00053010 place so it means that one of the challenge was the poor translation the HmiO9MN5uRM-00090-00053010-00053472 other was the level of education of our people of level of how they perceived HmiO9MN5uRM-00091-00053472-00054305 the place so I think that what we did we did a kind of learning by doing so the HmiO9MN5uRM-00092-00054305-00054828 people by assessing the place they also, learned what should be assessed in HmiO9MN5uRM-00093-00054828-00055329 one place otherwise they all because we have a very heavy air pollution they HmiO9MN5uRM-00094-00055329-00055914 were focused only on the cars on the air pollution the noise nobody know that HmiO9MN5uRM-00095-00055914-00056480 hopefully safety is important also the job economy is also important in the HmiO9MN5uRM-00096-00056480-00057051 place or the social interaction especially the real where they can HmiO9MN5uRM-00097-00057051-00057690 communicate with the neighbors some degrees they did assess properly so HmiO9MN5uRM-00098-00057690-00058308 those were the challenges so coming to the area where the level of knowledge is HmiO9MN5uRM-00099-00058308-00058746 very low level of perception is completely different coming from the HmiO9MN5uRM-00100-00058746-00059246 society where this process especially Scotland is ongoing for many years HmiO9MN5uRM-00101-00059246-00059790 improving the tool and all of these things so I think that this was HmiO9MN5uRM-00102-00059790-00060240 the challenge but now we must use this momentum and maybe to continue the HmiO9MN5uRM-00103-00060240-00060461 process. HmiO9MN5uRM-00104-00060823-00061530 What we plan now to finish this period with one policy roundtable to present to HmiO9MN5uRM-00105-00061530-00062095 the important stakeholders including the citizens but also the Academy also the HmiO9MN5uRM-00106-00062095-00062670 University and the responsible ministries and local administration what HmiO9MN5uRM-00107-00062670-00063192 are the advantages of this approach in the policy making what kind of savings HmiO9MN5uRM-00108-00063192-00063736 they will make to them not only costs because any politicians are asking well HmiO9MN5uRM-00109-00063736-00064392 it is costlier or no this tool is not costing but it can bring a lot of a lot HmiO9MN5uRM-00110-00064392-00064869 of advantages even for the political reason because the local elections are HmiO9MN5uRM-00111-00064869-00065382 ahead of us and they can present something which is a result of an open HmiO9MN5uRM-00112-00065382-00065889 discussion between them and the citizens so I hope that this policy roundtable HmiO9MN5uRM-00113-00065889-00066400 and the conclusions and recommendations will open the door for implementing this HmiO9MN5uRM-00114-00066400-00066969 kind of tool as a routine practice each year and continuously during the year HmiO9MN5uRM-00115-00066969-00067507 between the policy people and the citizens and not only in the capital but HmiO9MN5uRM-00116-00067507-00067942 also in the other cities because we made some pilot attempts in couple of other HmiO9MN5uRM-00117-00067942-00068463 cities and the peoples are very very enthusiastic in using the tool and HmiO9MN5uRM-00118-00068463-00069022 discussing the tool maybe especially we must use the momentum that there was a HmiO9MN5uRM-00119-00069022-00069472 promise that the political people will hear the voice of the other citizens and HmiO9MN5uRM-00120-00069472-00069945 put it in the in the plan if we lose this momentum that it will be not good HmiO9MN5uRM-00121-00069945-00070468 for us but also for the political people now we raise the level of expectations HmiO9MN5uRM-00122-00070468-00071106 between the citizens they must keep them, satisfied yes. HmiO9MN5uRM-00123-00071451-00072237 There will be many messages but one main message is that despite we have other HmiO9MN5uRM-00124-00072237-00072902 probelms it's a poor country with a lot of political problems struggling brain HmiO9MN5uRM-00125-00072902-00073661 drain a lot of young people are leaving the country this kind of interventions HmiO9MN5uRM-00126-00073661-00074154 linked with the environment with the public health with equity are not on the HmiO9MN5uRM-00127-00074154-00074732 top of the agenda but the 'triple-win' the experiences and the results and HmiO9MN5uRM-00128-00074732-00075338 evidence what Inherit brought and will be presented is something which must be HmiO9MN5uRM-00129-00075338-00075833 used by all of these communities in order to improve the life and maybe to HmiO9MN5uRM-00130-00075833-00076357 keep the people who stay in the country which is one of the biggest problem. HmqIppJbgV8-00000-00000000-00000280 Hello, my name is Esteban. I come from Argentina HmqIppJbgV8-00001-00000304-00000584 and I'm making this video to support the campaign HmqIppJbgV8-00002-00000600-00001003 against the EU taxonomy to incorporate gas and nuclear HmqIppJbgV8-00003-00001003-00001148 as green investments. HmqIppJbgV8-00004-00001188-00001444 Especially in the case of gas, what we are seeing HmqIppJbgV8-00005-00001444-00001712 is an expansion of the industry all over the world HmqIppJbgV8-00006-00001739-00002072 that includes a growing amount of fracking HmqIppJbgV8-00007-00002092-00002388 that is happening mainly outside of Europe. HmqIppJbgV8-00008-00002488-00002764 For example in the country where I come from in Argentina. HmqIppJbgV8-00009-00002812-00003211 I come from the front lines of fighting fracking in Vaca Muerta, HmqIppJbgV8-00010-00003247-00003632 one of the world's largest shale gas and oil basins, HmqIppJbgV8-00011-00003672-00004052 and the advancing fracking industry is destroying livelihoods, HmqIppJbgV8-00012-00004072-00004416 devastating communities, displacing indigenous people, HmqIppJbgV8-00013-00004500-00004648 violating human rights, HmqIppJbgV8-00014-00004648-00005072 persecuting activists, of which my example is just one of them. HmqIppJbgV8-00015-00005120-00005480 People are being murdered for defending their land in many countries, HmqIppJbgV8-00016-00005480-00005992 such as in Colombia, where our comrades, one is assassinated every other day. HmqIppJbgV8-00017-00006076-00006576 Indigenous people in Texas and all over North America and South America HmqIppJbgV8-00018-00006612-00006956 are suffering the expansion of fracking, which is being done HmqIppJbgV8-00019-00006956-00007331 by many global north, and especially European companies HmqIppJbgV8-00020-00007331-00007684 that are outsourcing the emissions of Europe HmqIppJbgV8-00021-00007684-00007820 to the rest of the world, HmqIppJbgV8-00022-00007848-00008180 where we are paying the price of the advancing gas industry HmqIppJbgV8-00023-00008192-00008540 so that Europe can have LNG that is coming here HmqIppJbgV8-00024-00008540-00008712 to replace the Russian gas. HmqIppJbgV8-00025-00008748-00009080 This is a declaration of war on nature, on the planet. HmqIppJbgV8-00026-00009196-00009496 Gas, the gas industry and fracking specifically HmqIppJbgV8-00027-00009524-00009728 is a leading cause of methane emissions. HmqIppJbgV8-00028-00009752-00010044 It has been shown by science that fracking is responsible HmqIppJbgV8-00029-00010044-00010552 for more than 50 percent of all increased methane emissions globally HmqIppJbgV8-00030-00010560-00010892 coming from the fossil fuel industry over the last decade HmqIppJbgV8-00031-00010928-00011144 or more than one third of the total increase HmqIppJbgV8-00032-00011144-00011488 when you take into account all sources, including biological. HmqIppJbgV8-00033-00011516-00012040 So it's a death blow for the planet at a time when the US and the EU HmqIppJbgV8-00034-00012040-00012340 are championing the global methane pledge HmqIppJbgV8-00035-00012356-00012536 which they announced at COP, HmqIppJbgV8-00036-00012548-00012780 which at the same time, was being sponsored HmqIppJbgV8-00037-00012780-00013296 by the largest emitter of methane of the United Kingdom, National Grid, HmqIppJbgV8-00038-00013304-00013540 a company that is also fracking HmqIppJbgV8-00039-00013540-00013932 and doing fracked gas pipelines in the US such as in Brooklyn. HmqIppJbgV8-00040-00013972-00014160 So this hypocrisy continues. HmqIppJbgV8-00041-00014168-00014352 The Green Party is lying. HmqIppJbgV8-00042-00014380-00014624 They are betraying all of their climate commitments HmqIppJbgV8-00043-00014624-00014912 in the face of everyone, and we cannot allow gas HmqIppJbgV8-00044-00014912-00015356 to become a green investment because nothing could be farther from the truth. HmqIppJbgV8-00045-00015416-00015868 Gas is as bad as coal in its carbon footprint HmqIppJbgV8-00046-00015868-00016096 and when you take into account fracked gas, HmqIppJbgV8-00047-00016096-00016564 it actually has a 40 to 60 percent higher carbon footprint than coal. HmqIppJbgV8-00048-00016680-00017004 So this is actually the worst fossil fuel of all. HmqIppJbgV8-00049-00017016-00017364 And they're selling it as a clean transitional energy, HmqIppJbgV8-00050-00017364-00017572 which is the fraud of the century. HmqIppJbgV8-00051-00017592-00017876 So we need to come together and to stop this. HnMpVrDbmL8-00000-00000066-00000527 Hello everyone this is your instructor Victor Campos. Welcome back to CIS 165 HnMpVrDbmL8-00001-00000646-00001238 So we've started with Week Six and that means now we're on Chapter HnMpVrDbmL8-00002-00001309-00001509 Four of the book HnMpVrDbmL8-00003-00001516-00002082 which is "Decisions and Loops." This it the Chapter that will teach us about how HnMpVrDbmL8-00004-00002134-00002501 computers think, make choices, and give results HnMpVrDbmL8-00005-00002601-00003299 Spoiler Alert: They don't actually think. WE need to program them to answer a series of basic questions HnMpVrDbmL8-00006-00003367-00003567 for something to actually happen HnMpVrDbmL8-00007-00003619-00003872 so you should have read Chapter Four already HnMpVrDbmL8-00008-00003961-00004153 before watching this video HnMpVrDbmL8-00009-00004153-00004695 All right so here's the end result. So let me show you a preview of what we're gonna end up with something like this HnMpVrDbmL8-00010-00004777-00005228 This is going to be a list of musicians in bands HnMpVrDbmL8-00011-00005305-00005909 We've got Joey Ramone from Ramones, Shirley Manson from Garbage, Iggy Pop from the Stooges HnMpVrDbmL8-00012-00005937-00006137 Every time I refresh this site, HnMpVrDbmL8-00013-00006319-00006647 this Project, I get a new set of ages HnMpVrDbmL8-00014-00006739-00007014 These ages are within a certain range HnMpVrDbmL8-00015-00007093-00007511 So we'll see how to create a Random Age from a certain range HnMpVrDbmL8-00016-00007642-00008340 Okay That's one Thing then What we're going to do more impressively IS we're gonna Jumble up everything a HnMpVrDbmL8-00017-00008389-00008912 Last name Will Be Mixed with the first name Will be Mixed with an age Will be Mixed with a band HnMpVrDbmL8-00018-00008989-00009189 So i'll Say make a name HnMpVrDbmL8-00019-00009199-00009810 we're gonna Learn also, How to make a Button do something Although That'll be something We Really get into on future chapters i HnMpVrDbmL8-00020-00009861-00010268 Said make a name and i Get Joey Cobain Is 22 Years old from Ramones HnMpVrDbmL8-00021-00010399-00011100 Iggy Pop iS 18 Years old from Ramones Ellison Cobain Is 22 year old Years old From no Doubt HnMpVrDbmL8-00022-00011239-00011964 Kourtney Manson Is 17 Years old From Whole and on and on Allyson Cobain Gwen love P to ramona 17 from Buzzcocks HnMpVrDbmL8-00023-00012004-00012206 Kurt Shelly Is 24 from Nirvana HnMpVrDbmL8-00024-00012259-00012789 Etc so Every time i press a Button i get a new Jumble of a Brand a New band member so HnMpVrDbmL8-00025-00012912-00013322 This is going to be decisions and loops the con of this Chapter HnMpVrDbmL8-00026-00013572-00014141 Let's Get started Then I'm going to create a New folder week six HnMpVrDbmL8-00027-00014493-00014891 I'm going to copy my Index file HnMpVrDbmL8-00028-00014997-00015725 Basic template from before or paste It then i'll open Visual code and set My folder to week six i HnMpVrDbmL8-00029-00015829-00016122 Still have a previous folder open so i'll go to file HnMpVrDbmL8-00030-00016222-00016569 close folder and Then file open Folder HnMpVrDbmL8-00031-00016717-00016925 So i'm opening my week six HnMpVrDbmL8-00032-00017248-00017784 and The Index file so i can Call This HnMpVrDbmL8-00033-00017920-00018115 Chapter HnMpVrDbmL8-00034-00018115-00018465 four i'll Set This to H2 HnMpVrDbmL8-00035-00018604-00018998 and write original Band Members HnMpVrDbmL8-00036-00019323-00019775 With a Div so i can see the results and id HnMpVrDbmL8-00037-00019978-00020432 Dave show original Band HnMpVrDbmL8-00038-00020748-00020948 Then Another H2 HnMpVrDbmL8-00039-00021213-00021647 New Band members HnMpVrDbmL8-00040-00022134-00022334 I'm gonna have a Button Here? HnMpVrDbmL8-00041-00022770-00022970 Make a name HnMpVrDbmL8-00042-00023068-00023370 This Needs an id so we can HnMpVrDbmL8-00043-00023425-00024062 Use it via Javascript Btn Make name and The Result of Clicking The Button will be HnMpVrDbmL8-00044-00024109-00024309 Displayed in another div HnMpVrDbmL8-00045-00024387-00024623 so that can Be empty but It needs an id HnMpVrDbmL8-00046-00024795-00025136 Do show new band HnMpVrDbmL8-00047-00025264-00025604 so in this first div it'll show the list of the original Banded Names HnMpVrDbmL8-00048-00025645-00026153 Unbel dup in the Second div it'll show that Jumbled Up Names There's a Button to make it all Happen HnMpVrDbmL8-00049-00026289-00026622 So That's it for the html in the Javascript HnMpVrDbmL8-00050-00026745-00027426 I'm starting Inside of My Javascript Here i need to create a Variety of arrays That Will hold all this info? HnMpVrDbmL8-00051-00027502-00027797 you can Make a comment arrays of Band HnMpVrDbmL8-00052-00027955-00028169 info so var HnMpVrDbmL8-00053-00028318-00028491 Last Names HnMpVrDbmL8-00054-00028491-00029060 Equal to square brackets This creates an Array i'll start off with three Names so far HnMpVrDbmL8-00055-00029185-00029383 So last name HnMpVrDbmL8-00056-00029383-00029583 Ramone HnMpVrDbmL8-00057-00029763-00029963 Cobain HnMpVrDbmL8-00058-00030058-00030258 Manson HnMpVrDbmL8-00059-00030313-00030977 Then a an array of First Names These can Be in any order but Just HnMpVrDbmL8-00060-00031008-00031208 Wanted to put last name first name HnMpVrDbmL8-00061-00031294-00031494 so then That's Joey Ramone HnMpVrDbmL8-00062-00031558-00031758 Kurt Cobain and HnMpVrDbmL8-00063-00031816-00032105 Shirley Manson or Marilyn If You want HnMpVrDbmL8-00064-00032380-00032631 an array of Band Names HnMpVrDbmL8-00065-00033016-00033216 So these are all Strings HnMpVrDbmL8-00066-00033280-00033618 in quotes Joy Ramon is from the Group Ramones HnMpVrDbmL8-00067-00033718-00033953 Kurt Cobain is from the Group Nirvana and HnMpVrDbmL8-00068-00034036-00034272 Shirley Manson Is from the Group Garbage i HnMpVrDbmL8-00069-00034411-00034611 Need to know how many Number of HnMpVrDbmL8-00070-00034747-00035030 Musicians I Have Saved So i'll create a Variable Called? HnMpVrDbmL8-00071-00035125-00035259 Last HnMpVrDbmL8-00072-00035259-00035359 Name's HnMpVrDbmL8-00073-00035359-00035500 Lanús HnMpVrDbmL8-00074-00035500-00035708 so he so i can Keep track of How many HnMpVrDbmL8-00075-00035851-00036236 Band Members I've Created so far it's three and i can Get that via HnMpVrDbmL8-00076-00036412-00036612 Last Name stalinist HnMpVrDbmL8-00077-00036706-00036932 I'm storing the length in a Variable HnMpVrDbmL8-00078-00037237-00037809 Next a Variable of Ages Which Will be an empty array at the moment this is going to be HnMpVrDbmL8-00079-00037834-00038345 Dynamically Generated a Little Bit Later i want a Random Number of Ages HnMpVrDbmL8-00080-00038404-00038604 for Each of The HnMpVrDbmL8-00081-00038671-00039416 Musicians in The array so i can start the array as empty we'll be learning then to add something to an Array after HnMpVrDbmL8-00082-00039454-00039654 The fact HnMpVrDbmL8-00083-00039718-00040125 The Way i'm going to create these Various Ages is first of all to use a for Loop HnMpVrDbmL8-00084-00040357-00040712 For Loop or conditional statement to HnMpVrDbmL8-00085-00041053-00041182 Generate HnMpVrDbmL8-00086-00041182-00041362 Random Ages HnMpVrDbmL8-00087-00041362-00041562 In a range HnMpVrDbmL8-00088-00041611-00041963 So we've looked at Random Numbers before but Now we're going to do this HnMpVrDbmL8-00089-00042028-00042228 Within a range so HnMpVrDbmL8-00090-00042361-00042702 Start My Syntax of for open Closed HnMpVrDbmL8-00091-00042859-00043059 Curly Braces i HnMpVrDbmL8-00092-00043159-00043406 Like to make a note Here especially iF it's a long HnMpVrDbmL8-00093-00043483-00043683 for a Loop or other such Thing and HnMpVrDbmL8-00094-00043771-00043971 of for HnMpVrDbmL8-00095-00044011-00044188 Loop HnMpVrDbmL8-00096-00044188-00044388 for Generating HnMpVrDbmL8-00097-00044539-00044710 Ages HnMpVrDbmL8-00098-00044710-00045254 So as you read in the chapter for loop has a starting point and an ending point and an Incrementer HnMpVrDbmL8-00099-00045313-00045839 So var i Equal to zero start from the first item HnMpVrDbmL8-00100-00045892-00046488 The Syntax Here is Very Unique there's a semicolon right in the Middle of the statement Which you don't really find That HnMpVrDbmL8-00101-00046519-00046719 Often Except For Like a for loop i HnMpVrDbmL8-00102-00046954-00047255 Is less Than last name Length HnMpVrDbmL8-00103-00047425-00047620 semicolon I plus plus HnMpVrDbmL8-00104-00047620-00048402 so start with from the Zeroeth item of The array and Keep Going Until we Run Out of nut Names in the HnMpVrDbmL8-00105-00048460-00048669 The Lanes and Every time you do one HnMpVrDbmL8-00106-00048857-00049001 Operation HnMpVrDbmL8-00107-00049001-00049287 One Loop increment the i value so HnMpVrDbmL8-00108-00049349-00050140 What we're doing several Times in This case three Times because there are three Names in the array Is we're creating a Variable HnMpVrDbmL8-00109-00050201-00050401 Calling It Random HnMpVrDbmL8-00110-00050450-00050655 Ages temp HnMpVrDbmL8-00111-00050900-00051100 That's set Equal to HnMpVrDbmL8-00112-00051299-00051516 Math dot Random HnMpVrDbmL8-00113-00051782-00052102 Times okay so i want to have a Range HnMpVrDbmL8-00114-00052384-00052558 Between HnMpVrDbmL8-00115-00052558-00052854 Thirteen and Twenty five Years Old for Example HnMpVrDbmL8-00116-00052922-00053122 so you might think okay then i put 25 HnMpVrDbmL8-00117-00053198-00053398 Well That Would give me up to HnMpVrDbmL8-00118-00053441-00054021 25 but It would include one so one Year old person a Seven Year old person HnMpVrDbmL8-00119-00054077-00054402 no, we have to do it this Way we're gonna Say first of All HnMpVrDbmL8-00120-00054461-00054566 12 HnMpVrDbmL8-00121-00054566-00054766 and Then Plus Thirteen HnMpVrDbmL8-00122-00054926-00055377 so it can Be As little as 12 or as much as HnMpVrDbmL8-00123-00055504-00055722 12 plus 13 Which Is 25 HnMpVrDbmL8-00124-00055832-00056496 However Again we Can Get Random we Can Get Fractions and Such so we'll have to round this HnMpVrDbmL8-00125-00056594-00056794 So i actually have to HnMpVrDbmL8-00126-00056888-00057088 Use the math HnMpVrDbmL8-00127-00057154-00057526 Round This time i will use Math dot Round Instead of Floor or Ceiling HnMpVrDbmL8-00128-00057590-00058245 Because i do Want Either the higher or a lower Number the lowest Number Would be 12 HnMpVrDbmL8-00129-00058366-00058645 I'll wrap another Parenthesis Around That Whole HnMpVrDbmL8-00130-00058870-00058985 Statement HnMpVrDbmL8-00131-00058985-00059727 So from the inside generate a Random Number Up to 12 rounded up or down then add 13 HnMpVrDbmL8-00132-00059795-00060040 so the minimum could Be 0 plus HnMpVrDbmL8-00133-00060127-00060375 13 to give me a Thirteen-Year-old HnMpVrDbmL8-00134-00060430-00061095 The Maximum could Be 12 Which would be 12 plus 13 would be 25 so this will create a HnMpVrDbmL8-00135-00061151-00061351 Number Between HnMpVrDbmL8-00136-00061552-00061752 13 and HnMpVrDbmL8-00137-00061777-00061903 25 HnMpVrDbmL8-00138-00061903-00062124 So once i've Got That Number that age HnMpVrDbmL8-00139-00062224-00062609 Into my Ages Array i'll use dot Push HnMpVrDbmL8-00140-00062716-00063119 Method to add an item back into this empty array HnMpVrDbmL8-00141-00063150-00063462 I didn't define The array with anything Inside of It so i have to HnMpVrDbmL8-00142-00063462-00064208 Push a value Into It and that value is Random Ages temp so again Between 13 and 25 Years old HnMpVrDbmL8-00143-00064236-00064432 That'll be Added to HnMpVrDbmL8-00144-00064432-00064857 The array and it'll be in that sequence and it'll Happen Three Times HnMpVrDbmL8-00145-00064939-00065148 Because we Start With The Zeroeth HnMpVrDbmL8-00146-00065212-00065681 Instance and We Go Up to the length Width engine Which in this case Would Be three HnMpVrDbmL8-00147-00065731-00066419 So we'll develop three ages and push them into the array You can see this by doing some console output HnMpVrDbmL8-00148-00066535-00066762 Saying Give me the Ages HnMpVrDbmL8-00149-00066886-00067086 So i'll save That HnMpVrDbmL8-00150-00067168-00067679 I'll open Up the html file in chrome and see the developers console HnMpVrDbmL8-00151-00067735-00068399 So my array so far as three ages and in this case They Happen to be 15 17 19 When i refresh it HnMpVrDbmL8-00152-00068431-00068654 Develops a Whole New set 24 20 HnMpVrDbmL8-00153-00068728-00068902 22 HnMpVrDbmL8-00154-00068902-00069102 17 2014 HnMpVrDbmL8-00155-00069121-00069401 So imagine then 20 is linked With HnMpVrDbmL8-00156-00069535-00069735 Joy Ramon HnMpVrDbmL8-00157-00070003-00070676 18 is linked with Kurt Cobain and 23 is Linked with Shirley Manson Simply Because They're in that order 0 1 2 HnMpVrDbmL8-00158-00070738-00070998 Another Refresh 24 14 41 HnMpVrDbmL8-00159-00071152-00071375 Another Refresh 24 14 24 HnMpVrDbmL8-00160-00071503-00071703 Ok, so next i need to combine HnMpVrDbmL8-00161-00071716-00072342 All of These separate Pieces of data last name first name band name and age into One object HnMpVrDbmL8-00162-00072445-00072645 So based on the previous HnMpVrDbmL8-00163-00072667-00073196 Chapter We Will Create Using object Constructor Notation a Person object HnMpVrDbmL8-00164-00073411-00073661 Those are going to be stored in another array HnMpVrDbmL8-00165-00073831-00074031 Original HnMpVrDbmL8-00166-00074137-00074337 Band Person HnMpVrDbmL8-00167-00074472-00074816 Empty array we don't have Those Names Constructed yet HnMpVrDbmL8-00168-00074889-00075063 Another One This will be HnMpVrDbmL8-00169-00075063-00075730 Random Banned person we're gonna randomize Their Names so we can Get Kurt ramone or HnMpVrDbmL8-00170-00075804-00076391 Shirley Cobain and The Ages and The Bands and so forth so both of Those arrays are Currently empty HnMpVrDbmL8-00171-00076458-00076658 They Will be Filled with the HnMpVrDbmL8-00172-00076779-00076965 Objects I HnMpVrDbmL8-00173-00076965-00077765 Want to display Those original and Random Names on Screen so i'm going to HnMpVrDbmL8-00174-00077865-00078598 create objects That reference The divs That are empty Up Here var l HnMpVrDbmL8-00175-00078873-00079622 Show Original Band i'll Give Show original Band HnMpVrDbmL8-00176-00079776-00080090 Equal to document dot Get Element By HnMpVrDbmL8-00177-00080307-00080507 Id HnMpVrDbmL8-00178-00080553-00080753 Quotes HnMpVrDbmL8-00179-00080805-00081178 Dave show original Band var l HnMpVrDbmL8-00180-00081306-00081863 Dave show new band and That's also document dot Get Element by Id HnMpVrDbmL8-00181-00081939-00082074 Quotes HnMpVrDbmL8-00182-00082074-00082553 Dave show new band so now we'll be Able to reference Those divs HnMpVrDbmL8-00183-00082665-00083141 in the html block and change them with Inner htMl HnMpVrDbmL8-00184-00083340-00083734 Lastly i want to create another Variable But This one will reference that Button HnMpVrDbmL8-00185-00083745-00084320 Now this is something That'll be Much more useful in a couple of Chapters but I'm introducing Here HnMpVrDbmL8-00186-00084354-00084812 The Ability to press a Button to do something We also Need to make an Element HnMpVrDbmL8-00187-00084897-00085097 This time of Our Button e HnMpVrDbmL8-00188-00085194-00085921 El btn make name That's also based on document dot Get Element by id and HnMpVrDbmL8-00189-00085977-00086177 It's the HnMpVrDbmL8-00190-00086208-00086408 btn Make name HnMpVrDbmL8-00191-00086523-00087032 So i'll get back to this but this is Now making a Javascript object HnMpVrDbmL8-00192-00087084-00087757 So that we Can reference The button so we click on the button to do something although It takes three Nice Steps HnMpVrDbmL8-00193-00087786-00088430 That's Why There's a Whole Chapter about It Later Chapter six i'm going to introduce a Little Bit of It at the moment However HnMpVrDbmL8-00194-00088590-00088790 you can Note HnMpVrDbmL8-00195-00088860-00089167 create an object of HnMpVrDbmL8-00196-00089283-00089442 The HnMpVrDbmL8-00197-00089442-00089559 Button HnMpVrDbmL8-00198-00089559-00089759 on screen HnMpVrDbmL8-00199-00089790-00090013 you Can Say Here create HnMpVrDbmL8-00200-00090132-00090395 objects of The Divs HnMpVrDbmL8-00201-00090474-00090674 on screen HnMpVrDbmL8-00202-00090750-00091475 Alright so in order for us to combine lastname firstname band and age we Will create an object for That Band a Member HnMpVrDbmL8-00203-00091551-00091713 Function HnMpVrDbmL8-00204-00091713-00091863 And HnMpVrDbmL8-00205-00091863-00092034 Member HnMpVrDbmL8-00206-00092034-00092234 Parentheses Curly Braces HnMpVrDbmL8-00207-00092325-00092704 So here i've got the capital letter to signify it's an object HnMpVrDbmL8-00208-00092814-00093250 Using constructor Notation so band member will represent HnMpVrDbmL8-00209-00093321-00093778 The Collection of Data Of lastname firstname band and age HnMpVrDbmL8-00210-00093840-00094099 so therefore it Will Accept the parameters of HnMpVrDbmL8-00211-00094155-00094305 Lastname HnMpVrDbmL8-00212-00094305-00094505 firstname HnMpVrDbmL8-00213-00094611-00094779 Now this is HnMpVrDbmL8-00214-00094779-00095092 suggesting First Names or Last Names HnMpVrDbmL8-00215-00095163-00095591 you can Use that same name with the plural with the s HnMpVrDbmL8-00216-00095691-00095891 But Last Names HnMpVrDbmL8-00217-00095892-00096092 Plural is the HnMpVrDbmL8-00218-00096096-00096511 Array With a Collection of Many Last Names first HnMpVrDbmL8-00219-00096606-00096806 Names Is an Array HnMpVrDbmL8-00220-00096837-00097037 listing a Lot of First Names HnMpVrDbmL8-00221-00097098-00097436 in contrast last name is one HnMpVrDbmL8-00222-00097479-00098054 Last name That we're using to create This band member and first name is one HnMpVrDbmL8-00223-00098085-00098378 first name That we're using to create this Band Member HnMpVrDbmL8-00224-00098550-00098750 We're using an age HnMpVrDbmL8-00225-00098781-00099310 Ages Again Is The array With a Collection of Many Ages and HnMpVrDbmL8-00226-00099333-00099775 Age is the one age i'm using to create one band member and HnMpVrDbmL8-00227-00099873-00100171 Lastly Band We Have Band Names HnMpVrDbmL8-00228-00100305-00100520 we could Call This band name and HnMpVrDbmL8-00229-00100608-00101141 Lastly Band name it's going to be one band name Instead of all and Names HnMpVrDbmL8-00230-00101191-00101541 Now you may notice that at the top i created these in the order HnMpVrDbmL8-00231-00101568-00102233 last name first name Bad name age in Here i'm using them as lastname firstname age band name That Really Doesn't Matter at All HnMpVrDbmL8-00232-00102300-00102572 but i can Keep It the exact Same order HnMpVrDbmL8-00233-00102703-00103199 That's fine as long As i Supply all four of Those arguments HnMpVrDbmL8-00234-00103228-00103574 Once i create The Band member object i HnMpVrDbmL8-00235-00103635-00103902 Just Have to remember the order of these as HnMpVrDbmL8-00236-00104053-00104336 We've seen before then we have to set that This? HnMpVrDbmL8-00237-00104398-00104838 Last name Is Equal to the last name that Was HnMpVrDbmL8-00238-00104890-00105030 Supplied HnMpVrDbmL8-00239-00105030-00105178 And HnMpVrDbmL8-00240-00105178-00105398 This first name Is HnMpVrDbmL8-00241-00105463-00105722 Equal to the first name HnMpVrDbmL8-00242-00105838-00106000 Supplied and HnMpVrDbmL8-00243-00106000-00106200 The Same for the band HnMpVrDbmL8-00244-00106242-00106357 name HnMpVrDbmL8-00245-00106357-00106638 band name and the age HnMpVrDbmL8-00246-00106978-00107183 So we seen This before HnMpVrDbmL8-00247-00107464-00107855 This is an Example where i personally like to line these up HnMpVrDbmL8-00248-00107965-00108710 This is completely optional but i think that Looks nice and organized i Just pressed tab to HnMpVrDbmL8-00249-00108810-00109425 Align These Up without tabbing It Would Work Just fine but with these tabs i think It Looks a Little Nicer HnMpVrDbmL8-00250-00109611-00109811 It is completely optional HnMpVrDbmL8-00251-00109911-00110279 Next i'll also create a method Called info and HnMpVrDbmL8-00252-00110361-00110585 This is going to be a HnMpVrDbmL8-00253-00110640-00111257 Method so it's a Function Here where it will return to me all of those separate HnMpVrDbmL8-00254-00111291-00111857 Items As One last name first name band name age as one phrase HnMpVrDbmL8-00255-00111973-00112248 So create a variable Here called full band HnMpVrDbmL8-00256-00112348-00112525 Member HnMpVrDbmL8-00257-00112525-00113117 Info Now again you can call These Whatever you want and i see all the time on so many tutorials that eventually At a Certain HnMpVrDbmL8-00258-00113117-00113317 Point They call This something Like HnMpVrDbmL8-00259-00113347-00113547 FBm i HnMpVrDbmL8-00260-00113553-00114209 Fine but If you don't remember What that Stands for That's going to be very annoying HnMpVrDbmL8-00261-00114303-00114926 And i know i've looked at Other People's code where i'm Wondering Why did they call This Thing Simply i or you HnMpVrDbmL8-00262-00114958-00115511 Like What does that even Mean and i know that When it's very verbose like This it's a Lot to write HnMpVrDbmL8-00263-00115549-00116166 But with a code editor Like Visual code it fills It in for you so i HnMpVrDbmL8-00264-00116211-00116411 Really Don't like The Really Short HnMpVrDbmL8-00265-00116460-00116853 Variable Names and Function Names and All of That i think that it's completely unreadable HnMpVrDbmL8-00266-00116977-00117378 you won't be docked Points if you use Really short Names don't Worry HnMpVrDbmL8-00267-00117415-00118082 But Hopefully i Understand Your code and It Works and that is What you will be graded on that YouR Code works HnMpVrDbmL8-00268-00118209-00118646 So full-band the name is going to be a string i'm gonna Say This HnMpVrDbmL8-00269-00118891-00119091 first name HnMpVrDbmL8-00270-00119128-00119348 + Space quotes space HnMpVrDbmL8-00271-00119530-00119730 This last name HnMpVrDbmL8-00272-00119815-00120149 So i'm combining first name and last name with a space in between HnMpVrDbmL8-00273-00120220-00120897 Plus quotes Space Is space i'm gonna Say first name last name Is x Ears old HnMpVrDbmL8-00274-00120964-00121337 So the x comes Here this age? HnMpVrDbmL8-00275-00121804-00122036 Space Plus quotes space HnMpVrDbmL8-00276-00122170-00122691 Years Old From The Band x HnMpVrDbmL8-00277-00123058-00123258 Continuing The String Plus HnMpVrDbmL8-00278-00123400-00123529 This HnMpVrDbmL8-00279-00123529-00123673 Band HnMpVrDbmL8-00280-00123673-00123915 Space Plus quotes dot HnMpVrDbmL8-00281-00123979-00124277 Semicolon It's a Really Long line so let me break it down HnMpVrDbmL8-00282-00124363-00124571 Readability a Little Bit Like This HnMpVrDbmL8-00283-00124756-00124956 Put It right After HnMpVrDbmL8-00284-00125010-00125210 This Plus HnMpVrDbmL8-00285-00125449-00125641 so HnMpVrDbmL8-00286-00125641-00126047 Joey space Ramone Is HnMpVrDbmL8-00287-00126285-00126639 25 Years old From HnMpVrDbmL8-00288-00126772-00126972 Ramones HnMpVrDbmL8-00289-00126979-00127325 Kurt Space Cobain Is HnMpVrDbmL8-00290-00127533-00127685 Twenty HnMpVrDbmL8-00291-00127685-00127826 Four HnMpVrDbmL8-00292-00127826-00128026 Years Old From Nirvana HnMpVrDbmL8-00293-00128121-00128321 That's the Result of This HnMpVrDbmL8-00294-00128411-00128611 Info method HnMpVrDbmL8-00295-00128612-00128812 Then i'll Return That HnMpVrDbmL8-00296-00129077-00129550 Full band info so Whenever we use the info HnMpVrDbmL8-00297-00129617-00130177 Method of a Band Member it will Return This phrase HnMpVrDbmL8-00298-00130358-00130942 Alright so in order for us to create These three band members HnMpVrDbmL8-00299-00131109-00131309 we're gonna use another HnMpVrDbmL8-00300-00131322-00131575 for Loop the One on top HnMpVrDbmL8-00301-00131654-00131757 Created HnMpVrDbmL8-00302-00131757-00132493 Ages For The total Number of Band Members We Have we Need another loop to do something Several Times HnMpVrDbmL8-00303-00132597-00132974 To create a complete band member and HnMpVrDbmL8-00304-00133044-00133375 Store It in the array of Original Band person HnMpVrDbmL8-00305-00133473-00133933 So you might lose track of some of These Curly Braces it's a Good idea to write a note end HnMpVrDbmL8-00306-00134010-00134210 and Member HnMpVrDbmL8-00307-00134544-00135175 object So That's the end of My Band member Function my object HnMpVrDbmL8-00308-00135459-00135814 So our for loop Here Syntax as we've seen before HnMpVrDbmL8-00309-00135945-00136145 var i HnMpVrDbmL8-00310-00136154-00136861 starting At zero Going Until i has Reached last Names Length i HnMpVrDbmL8-00311-00136925-00137365 Plus Plus so again we're gonna start from the zero with HnMpVrDbmL8-00312-00137402-00138121 Band name and Go Up to the Maximum length Which in this case is three and then Increment by one HnMpVrDbmL8-00313-00138345-00138534 And HnMpVrDbmL8-00314-00138534-00138734 for Loop of HnMpVrDbmL8-00315-00138779-00138945 Creating a HnMpVrDbmL8-00316-00138945-00139145 Band Member HnMpVrDbmL8-00317-00139178-00139344 object And HnMpVrDbmL8-00318-00139344-00139561 Storing It in The Array HnMpVrDbmL8-00319-00139683-00140005 In this loop we create a Variable Original? HnMpVrDbmL8-00320-00140235-00140435 Band Person HnMpVrDbmL8-00321-00140516-00140633 TMp HnMpVrDbmL8-00322-00140633-00140833 Is Equal to a new HnMpVrDbmL8-00323-00140876-00141014 Space HnMpVrDbmL8-00324-00141014-00141214 instance of Band HnMpVrDbmL8-00325-00141239-00141439 Member HnMpVrDbmL8-00326-00141482-00141682 object HnMpVrDbmL8-00327-00141710-00142093 Similar to when we Used new date we had the special date HnMpVrDbmL8-00328-00142148-00142528 object And We created a New instance of That object HnMpVrDbmL8-00329-00142582-00143245 Well We Invented Band member object and we're creating a New instance of It Band member object HnMpVrDbmL8-00330-00143363-00143563 Assumes a HnMpVrDbmL8-00331-00143576-00143941 Lastname firstname band a name and age in That order HnMpVrDbmL8-00332-00144050-00144304 Well We Have an Array of Last Names i HnMpVrDbmL8-00333-00144536-00145177 want to grab the first last name Which Would be Ramon we can Use i HnMpVrDbmL8-00334-00145334-00145999 Which is currently set to 0 because the Zeroeth item of The array Would be HnMpVrDbmL8-00335-00146132-00146763 Ramon Well i don't want to put that Hard-coded value i want the Dynamic value of i i HnMpVrDbmL8-00336-00146813-00147013 Is currently set to 0 HnMpVrDbmL8-00337-00147296-00147553 so we're creating a Band member of last name i HnMpVrDbmL8-00338-00147767-00148164 Comma first Names i HnMpVrDbmL8-00339-00149049-00149840 Band Names i and Ages i HnMpVrDbmL8-00340-00150162-00150481 so again our object that assumes each of these HnMpVrDbmL8-00341-00150549-00150982 In this order i have an Array Full of Possibilities? HnMpVrDbmL8-00342-00151452-00151906 we're Just getting the i value of each of these HnMpVrDbmL8-00343-00152445-00152640 All of These Say i HnMpVrDbmL8-00344-00152640-00152835 Which i is currently set to HnMpVrDbmL8-00345-00152835-00153389 Zero So the Zeroeth last name the zero with first name the Zeroth band a name and the Zeroeth age HnMpVrDbmL8-00346-00153525-00153708 Next HnMpVrDbmL8-00347-00153708-00154069 We've Got the array That we Defined earlier Which is empty HnMpVrDbmL8-00348-00154161-00154296 Original HnMpVrDbmL8-00349-00154296-00154496 Band Person HnMpVrDbmL8-00350-00154500-00154700 Dot Push HnMpVrDbmL8-00351-00154740-00155536 So previously we used push When we Invented a Random age and We Pushed iT into the array of Ages HnMpVrDbmL8-00352-00155607-00156043 That Random Age so then We Populated The Ages array HnMpVrDbmL8-00353-00156132-00156686 Next we're doing the same Thing in the original Band person array of Here our array is empty HnMpVrDbmL8-00354-00156741-00157130 We're populating It we're pushing into it a Brand new HnMpVrDbmL8-00355-00157200-00157347 Original HnMpVrDbmL8-00356-00157347-00157547 Band person temp and HnMpVrDbmL8-00357-00157602-00157810 Then we're gonna display It on screen HnMpVrDbmL8-00358-00158019-00158663 L div show original Band dot Inner html HnMpVrDbmL8-00359-00158855-00159082 We're going to create a paragraph HnMpVrDbmL8-00360-00159246-00159446 Plus HnMpVrDbmL8-00361-00159513-00159781 Original Band person i HnMpVrDbmL8-00362-00160142-00160338 Dot HnMpVrDbmL8-00363-00160338-00160455 Info HnMpVrDbmL8-00364-00160455-00160620 Method HnMpVrDbmL8-00365-00160620-00161042 Plus Quotes ending of The P tag HnMpVrDbmL8-00366-00161109-00161298 Semicolon HnMpVrDbmL8-00367-00161298-00161542 So we've looped three Times HnMpVrDbmL8-00368-00161646-00161846 created Three HnMpVrDbmL8-00369-00161871-00162263 Band People The original Names in the original order HnMpVrDbmL8-00370-00162335-00162853 Pushed each Of Those into the array and then on screen in the HnMpVrDbmL8-00371-00162909-00163547 Div Show Original Band we've Written some html a paragraph Plus the HnMpVrDbmL8-00372-00163616-00163954 Zeroeth or the first Band person in that Array HnMpVrDbmL8-00373-00164163-00164363 Called the info method HnMpVrDbmL8-00374-00164496-00164678 Info is HnMpVrDbmL8-00375-00164678-00165046 Appear info is the sentence first name HnMpVrDbmL8-00376-00165099-00165622 Last name Is Age Years Old from Band That Will be displayed on screen HnMpVrDbmL8-00377-00165692-00165892 So i'll save it HnMpVrDbmL8-00378-00166089-00166289 I'll refresh My browser HnMpVrDbmL8-00379-00166446-00166985 In my case i probably Misspelled something i got an error Let's Check That Out line 47, oh? HnMpVrDbmL8-00380-00167325-00167496 Here it is HnMpVrDbmL8-00381-00167496-00168002 Function That's not How you spell Function you might Have caught That Early on and and was Yelling at me HnMpVrDbmL8-00382-00168048-00168440 You Misspelled It You Misspelled It and i Should Have noticed It Because It Was the wrong color HnMpVrDbmL8-00383-00168554-00169165 AnyWay i could Say I did that on purpose so That's Been fixed Refresh The code again HnMpVrDbmL8-00384-00169379-00169876 no error okay so shirley Manson IS 14 Years old from Undefined HnMpVrDbmL8-00385-00170028-00170473 When Javascript Fails The rest of The code stops being processed HnMpVrDbmL8-00386-00170547-00170965 So i didn't see all three band members i only see one HnMpVrDbmL8-00387-00171057-00171242 And HnMpVrDbmL8-00388-00171242-00171442 something is happening on HnMpVrDbmL8-00389-00171483-00171977 Undefined Here Which is the band i am seeing the first name The last name the age and? HnMpVrDbmL8-00390-00172014-00172420 Then The Band isn't Working so i'm Expecting from undefined HnMpVrDbmL8-00391-00172473-00172673 Here it is here from HnMpVrDbmL8-00392-00172908-00173585 Undefined and i wrote this band Whoops i Called the property this band name HnMpVrDbmL8-00393-00173757-00174004 So that Should Have Been this band name? HnMpVrDbmL8-00394-00174237-00174437 and i'll Check that again HnMpVrDbmL8-00395-00174495-00174943 so the Result Is no more Undefined Shirley Manson IS 13 Years old From Garbage HnMpVrDbmL8-00396-00174965-00175204 Now Every time i refresh This It Gives me a new age HnMpVrDbmL8-00397-00175398-00175598 Between 13 and 25 HnMpVrDbmL8-00398-00175653-00176375 And so It linked Together Shirley and manson and Garbage with a different age Now i said that we were going to HnMpVrDbmL8-00399-00176434-00176744 Do this Up to three times because our last Names HnMpVrDbmL8-00400-00176794-00177317 Length Is the total Number of Names in The array Which is three but It only did it One Time HnMpVrDbmL8-00401-00177388-00177674 That's Because it's time to introduce a New item to HnMpVrDbmL8-00402-00177763-00178472 Or a coding repertoire line 63 in my case i've got in the div dot Innerhtml HnMpVrDbmL8-00403-00178545-00178812 Equal to the original Banned person HnMpVrDbmL8-00404-00178882-00179214 well we've Used innerhtml before and we Said equals HnMpVrDbmL8-00405-00179383-00179949 So basically You can Think about It as take the Thing on the right and put it into the thing on the left HnMpVrDbmL8-00406-00179977-00180177 When There's an equals HnMpVrDbmL8-00407-00180180-00180584 It's an assignment operator we're assigning What'S on the right to What's on the left? HnMpVrDbmL8-00408-00180700-00181172 Ok well that Worked for us before but Now we need to be a little Bit more Clever because i want HnMpVrDbmL8-00409-00181173-00181682 To show the three different Names so this assignment operator HnMpVrDbmL8-00410-00181747-00182393 Basically Takes Whatever is originally in the object on the left and empties it out and HnMpVrDbmL8-00411-00182430-00182678 Replaces It With Whatever we're Saying on the right HnMpVrDbmL8-00412-00182740-00183197 so an Equal is Saying Show the first Banned person HnMpVrDbmL8-00413-00183279-00183809 But then we Loop Then empty that and show The second Banned person then We Loop HnMpVrDbmL8-00414-00183835-00184442 Then Empty It Show The Third Banned person the loop is over so the Third Bad person is Shirley Manson HnMpVrDbmL8-00415-00184510-00184710 We want to add HnMpVrDbmL8-00416-00184711-00185291 All three Band members to be displayed so we say plus equals HnMpVrDbmL8-00417-00185410-00185783 No, space there make sure you've Got plus equals as one HnMpVrDbmL8-00418-00185875-00186404 Code so here we're Saying now to whatever is already There Add HnMpVrDbmL8-00419-00186613-00186813 Something New HnMpVrDbmL8-00420-00186874-00187377 Loop Then add something New and Now the result HnMpVrDbmL8-00421-00187689-00187771 Is HnMpVrDbmL8-00422-00187771-00187939 That the three HnMpVrDbmL8-00423-00187939-00188622 Band Members are visible The first Go-Round in the loop the second Go-Round and the Third Go-Round in the loop HnMpVrDbmL8-00424-00188645-00189090 and i still Get Random Ages for Every One Between 13 and 25 and HnMpVrDbmL8-00425-00189136-00189555 All three Band members are Shown I'M gonna end it a new Band member HnMpVrDbmL8-00426-00190027-00190227 I'm gonna Add HnMpVrDbmL8-00427-00190624-00191133 Lastname Love first name Courtney HnMpVrDbmL8-00428-00191383-00191715 from The Band hole HnMpVrDbmL8-00429-00191969-00192119 And HnMpVrDbmL8-00430-00192119-00192873 Then Automatically The Algorithm Kicks in i don't have to manually Add them to the array like we did in a previous HnMpVrDbmL8-00431-00192916-00193036 exercise HnMpVrDbmL8-00432-00193036-00193581 We have a Loop a four loop a Conditional statement that Will automatically HnMpVrDbmL8-00433-00193582-00194247 Push or add an item to the array x Number of Times in This case now for HnMpVrDbmL8-00434-00194302-00194631 Because i've Got four Names in the last name all of HnMpVrDbmL8-00435-00194645-00195225 The arrays Have four items so i only Need to check One of them last name so i've got a loop of four Times HnMpVrDbmL8-00436-00195245-00195508 That creates an Age and Adds It to the array HnMpVrDbmL8-00437-00195580-00196179 Then i've Got a Loop that Goes four Times that creates a Band Member HnMpVrDbmL8-00438-00196276-00196476 object And HnMpVrDbmL8-00439-00196528-00197082 AddS It to the Array Holding the original band member and then That is displayed On-screen HnMpVrDbmL8-00440-00197258-00197844 Automatically so Now this is much Smarter Than before I'm Just adding Names Here and HnMpVrDbmL8-00441-00197878-00198267 The Algorithm Automatically Loops and Does its Thing HnMpVrDbmL8-00442-00198508-00198744 So Just for fun Let's Say I add Myself HnMpVrDbmL8-00443-00198889-00199089 So last name HnMpVrDbmL8-00444-00199198-00199398 first name HnMpVrDbmL8-00445-00199520-00199953 My band the thick tones i HnMpVrDbmL8-00446-00200230-00200742 Simply Add One more item Now My length Here Is 1 2 3 4 5 HnMpVrDbmL8-00447-00200755-00201135 So this loop will loop 5 times and this Loop HnMpVrDbmL8-00448-00201205-00201405 Will Loop 5 Times HnMpVrDbmL8-00449-00201572-00202314 Once i refresh Have 5 Names in That Original order Random Ages Every Time HnMpVrDbmL8-00450-00202532-00203260 Next it's time to make This button Work When i click it to mix Up everyone's Names and Ages and Bands HnMpVrDbmL8-00451-00203428-00203919 so i want several things to happen upon that button click we Have created This l HnMpVrDbmL8-00452-00203977-00204549 Button Make name as Our trigger to make It Happen so next line o HnMpVrDbmL8-00453-00205229-00205473 Button Make name dot Add HnMpVrDbmL8-00454-00205594-00206104 Eventlistener This Is brand New and we're not going to get to it for a couple of Chapters HnMpVrDbmL8-00455-00206212-00206412 so HnMpVrDbmL8-00456-00206491-00206691 Making the Note HnMpVrDbmL8-00457-00206833-00207039 Event Listener to HnMpVrDbmL8-00458-00207232-00207432 Make the Button Work HnMpVrDbmL8-00459-00207626-00208167 There's a Whole Chapter on it that Goes into detail about what that means we're getting to that a Little Later but HnMpVrDbmL8-00460-00208231-00208785 With This basic code here we can make the button do something so we're waiting for the event HnMpVrDbmL8-00461-00208853-00209428 There's a Button on Screen we're waiting for an event the event that we're waiting for is a Click HnMpVrDbmL8-00462-00209471-00210015 There's a Click a Double Click or right click etc so in the adhan on the event that there's a Click HnMpVrDbmL8-00463-00210061-00210411 Do something and the something is going to be comma HnMpVrDbmL8-00464-00210484-00210756 fn this is a Function That we're making Up HnMpVrDbmL8-00465-00210827-00211027 Generate HnMpVrDbmL8-00466-00211073-00211210 Names HnMpVrDbmL8-00467-00211210-00211410 Comma false HnMpVrDbmL8-00468-00211432-00211986 For The moment This is the Syntax Just write It as is it'll make more sense once we get to that Chapter? HnMpVrDbmL8-00469-00212011-00212763 But we're Saying There's an object on Screen Waiting for an event the event is click once the object has Been Clicked Run The Function HnMpVrDbmL8-00470-00212816-00213298 Generate Names and false is about and all of That don't Worry about it Just yet HnMpVrDbmL8-00471-00213398-00213880 It's good practice to make This event Listener One of The last Things in your code HnMpVrDbmL8-00472-00213994-00214252 and This Will Probably Work fine if you do it Backwards HnMpVrDbmL8-00473-00214316-00214516 but I'm gonna Say HnMpVrDbmL8-00474-00214556-00214756 backing Up HnMpVrDbmL8-00475-00214829-00215469 This Is where i'm going to define Function What f n generate Names means HnMpVrDbmL8-00476-00215771-00216285 So note i have event listener as My last Bit of code before My Javascript ends HnMpVrDbmL8-00477-00216335-00216835 before that i have the definition of What Generate of What generate Names Is HnMpVrDbmL8-00478-00217001-00217272 So i define what that is then i use it HnMpVrDbmL8-00479-00217331-00217770 Once i click what do i click the object i created Up here HnMpVrDbmL8-00480-00217829-00218029 Which is based on the button HnMpVrDbmL8-00481-00218075-00218275 Way Up there HnMpVrDbmL8-00482-00218371-00219001 To see if this is on the right track i will simply do a Little Bit of console output i simply want to see if HnMpVrDbmL8-00483-00219017-00219215 It proves HnMpVrDbmL8-00484-00219215-00219415 Clicked I HnMpVrDbmL8-00485-00219446-00219816 Clicked on the button and in the console i Should see some outputs HnMpVrDbmL8-00486-00220025-00220225 refreshing That Clicking The button i HnMpVrDbmL8-00487-00220273-00221050 Get The message Clicked so now this button has become a trigger When i click it the event of click Happened and HnMpVrDbmL8-00488-00221096-00221533 Therefore i clicked it five Times and It Says i clicked five Times HnMpVrDbmL8-00489-00221714-00222121 So Now we have the capability to click a button to do something and again It'S a Little HnMpVrDbmL8-00490-00222152-00222859 Slightly premature to talk about This Very Deeply You'll have to wait until chapter 6 to really get into it we're still Dealing With loops HnMpVrDbmL8-00491-00222902-00223381 But What i want to do is click on the button and then Generate some brand new Names HnMpVrDbmL8-00492-00223514-00223840 Making a Note Here this is and f and HnMpVrDbmL8-00493-00223904-00224514 Generate Names i don't Need that console output anymore i HnMpVrDbmL8-00494-00224738-00225460 Want to make a Copy of The arrays That Currently Exist Because i'm gonna get a Random HnMpVrDbmL8-00495-00225503-00225858 first name and combine It with a Randomly name HnMpVrDbmL8-00496-00225937-00226048 And HnMpVrDbmL8-00497-00226048-00226623 Upon This copy of The array i'm gonna remove the name so i only want to use the name Joey HnMpVrDbmL8-00498-00226642-00226923 One time i only want to use the name HnMpVrDbmL8-00499-00226984-00227655 Courtney One time The last name Cobain One time so i'm gonna make a Copy of the original HnMpVrDbmL8-00500-00227716-00228225 Arrays So that Then i can remove the Names as i make new Names? HnMpVrDbmL8-00501-00228396-00229037 Creating Some Variables Here so temp last Names i want to make a Copy of That HnMpVrDbmL8-00502-00229111-00229719 Array of Last Names Is a Temporary Copy so i have to say from the last Names dot HnMpVrDbmL8-00503-00229846-00230046 Slice HnMpVrDbmL8-00504-00230131-00230236 Zero HnMpVrDbmL8-00505-00230236-00230436 starting From The zero with name HnMpVrDbmL8-00506-00230467-00231042 In the last Names Array Let's slice that and make a Copy? HnMpVrDbmL8-00507-00231076-00231464 In short this is the Syntax to make a Copy of an array HnMpVrDbmL8-00508-00231628-00232056 Makes a Copy of an Array That's the short Answer HnMpVrDbmL8-00509-00232207-00232752 So i need to make a Copy of the other arrays for temp first Names HnMpVrDbmL8-00510-00232834-00233105 That's going to be from first HnMpVrDbmL8-00511-00233203-00233403 Names dot Slice HnMpVrDbmL8-00512-00233554-00234050 zero With Position Guess What's Next var temp HnMpVrDbmL8-00513-00234178-00234848 Band Names and That's from Band Names slice HnMpVrDbmL8-00514-00235129-00235640 and var Temp Ages That's from Ages HnMpVrDbmL8-00515-00235729-00236072 Slice and i also Need a Length HnMpVrDbmL8-00516-00236146-00236263 var HnMpVrDbmL8-00517-00236263-00236463 Temp Last Names HnMpVrDbmL8-00518-00236641-00236841 Length Is Equal to HnMpVrDbmL8-00519-00237091-00237509 Temp Last Names dot Length HnMpVrDbmL8-00520-00237846-00238046 The Length of The HnMpVrDbmL8-00521-00238144-00238344 Temporary Array of Last Names HnMpVrDbmL8-00522-00238405-00238866 Every time i click the button i want to display a new Mixed-Up name HnMpVrDbmL8-00523-00238960-00239378 On-Screen i have the Placeholder div Show HnMpVrDbmL8-00524-00239554-00239673 New HnMpVrDbmL8-00525-00239673-00240272 Band so Every time i click the button i want to clear This array Out and HnMpVrDbmL8-00526-00240346-00240714 Show a new set of Jumbled Names so i have to Say HnMpVrDbmL8-00527-00241012-00241571 he'll give show new band dot Innerhtml HnMpVrDbmL8-00528-00241777-00241966 Equal to HnMpVrDbmL8-00529-00241966-00242738 Quote endquote with nothing in the Middle so this is gonna clean Out. To that Array it's gonna Cancel What's already there i HnMpVrDbmL8-00530-00242908-00243108 Also Need to HnMpVrDbmL8-00531-00243181-00243346 Clean Out My HnMpVrDbmL8-00532-00243346-00243576 Array Holding The Jumbled Up Names HnMpVrDbmL8-00533-00243628-00244041 so way at The top here we created Random Band person i HnMpVrDbmL8-00534-00244078-00244590 Need to clean That Out Every time i press the button to store new Names HnMpVrDbmL8-00535-00244741-00245423 So that Will be set to equals empty array and the Magic Will Happen in this for loop so HnMpVrDbmL8-00536-00245596-00246306 Again another Decision Loop and for loop of Generating HnMpVrDbmL8-00537-00246454-00246654 Random HnMpVrDbmL8-00538-00246661-00246861 Names HnMpVrDbmL8-00539-00246877-00247445 Again I'm starting from i is Equal to 0 the first item of The array i is less Than HnMpVrDbmL8-00540-00247486-00247737 Our temp last name Length i HnMpVrDbmL8-00541-00247876-00248399 Plus Plus 2 Increment so in this case at the moment it'll be from 0 HnMpVrDbmL8-00542-00248571-00249371 To 5 i want to randomly pick a last name a Random first name a Random age in a Random Band HnMpVrDbmL8-00543-00249529-00249944 So Variables in Here var Random HnMpVrDbmL8-00544-00250150-00250350 Last HnMpVrDbmL8-00545-00250378-00250788 name num Is Equal to HnMpVrDbmL8-00546-00251125-00251325 math.floor Math.random HnMpVrDbmL8-00547-00251803-00252003 Times HnMpVrDbmL8-00548-00252079-00252585 Temp Last Names Length HnMpVrDbmL8-00549-00252802-00253233 All right so What's happening Here is i'm gonna pick a Random? HnMpVrDbmL8-00550-00253363-00254144 Position a Number a Random Position Of a last name That is based on the total Number of HnMpVrDbmL8-00551-00254212-00254429 Last Names in My Array The length HnMpVrDbmL8-00552-00254542-00255132 So from 0 because we're Rounding down from 0 to 5 HnMpVrDbmL8-00553-00255217-00255417 give me a Random Number HnMpVrDbmL8-00554-00255511-00256025 I've Got 5 possible last Names This will give me a Number too so it's the third name HnMpVrDbmL8-00555-00256036-00256263 It'll give me a 0 so it's the first name HnMpVrDbmL8-00556-00256398-00256788 And i need to do that for the last name the first name the band name and the age HnMpVrDbmL8-00557-00256942-00257142 The Random HnMpVrDbmL8-00558-00257155-00257880 First name Namah Is Equal to the exact same Thing Here i'm Just gonna copy and paste this and HnMpVrDbmL8-00559-00258016-00258398 Instead of Temp last name i have temp First Names HnMpVrDbmL8-00560-00258648-00259223 Next i've Got a Variable of Random Band Names HnMpVrDbmL8-00561-00259375-00260136 and That's The same Thing Math dot Floor dot Random This time it's temp Bandar Names HnMpVrDbmL8-00562-00260410-00260578 And HnMpVrDbmL8-00563-00260578-00260769 Lastly var HnMpVrDbmL8-00564-00260769-00261375 Random Ages Is Equal to the same Thing But temp Ages Length HnMpVrDbmL8-00565-00261508-00262271 so all of This is basically to choose a Random lastname firstname band name and age then we can create a HnMpVrDbmL8-00566-00262447-00263165 Random Band person Temp That's a New Band Member HnMpVrDbmL8-00567-00263503-00263703 So this is Very Similar to HnMpVrDbmL8-00568-00263791-00263956 What we did up here HnMpVrDbmL8-00569-00263956-00264752 Original Band person temp Creating a New Band member with Their own last name first name HnMpVrDbmL8-00570-00264820-00265020 band and age HnMpVrDbmL8-00571-00265105-00265595 From the Original Names Now we're going to create a HnMpVrDbmL8-00572-00265651-00265813 Random One HnMpVrDbmL8-00573-00265813-00266498 So we've Got This Random Number to work with we're still using the same arrays last name first name band name HnMpVrDbmL8-00574-00266890-00267212 So one Way. To save some effort Here is if you copy HnMpVrDbmL8-00575-00267439-00267864 All of Those arguments last name first name Bad name Ages HnMpVrDbmL8-00576-00268012-00268212 paste it HnMpVrDbmL8-00577-00268216-00268985 In here but we're not gonna deal with Eye we're gonna deal with The Random last name Number HnMpVrDbmL8-00578-00269350-00269958 we're not Dealing with i under the first name we're Dealing With Random first name Number HnMpVrDbmL8-00579-00270406-00270738 Random Band name Number HnMpVrDbmL8-00580-00271477-00271684 and Random Ages HnMpVrDbmL8-00581-00272601-00273166 So Now we've created a Band member from a Random Number save that as this object HnMpVrDbmL8-00582-00273294-00273509 time to start putting It in the array so HnMpVrDbmL8-00583-00273600-00274141 If we chose a name first name and last name and Such i don't want those as options HnMpVrDbmL8-00584-00274170-00274775 anymore i want to remove them from the array That's Why we created these Temporary arrays so HnMpVrDbmL8-00585-00274923-00275462 we can Say Temp Last Names dot Splice HnMpVrDbmL8-00586-00275736-00276413 Now this is splice Not slice we used slice to make a Copy of an array HnMpVrDbmL8-00587-00276513-00276965 Splice to remove an item from an Array HnMpVrDbmL8-00588-00277272-00278000 So slice Makes a Copy of an Array splice Removes an item from the array and the way this Works is well which HnMpVrDbmL8-00589-00278034-00278187 particular Random HnMpVrDbmL8-00590-00278187-00278581 last name are we Talking about comma one HnMpVrDbmL8-00591-00278676-00278914 Basically Only Remove One item HnMpVrDbmL8-00592-00278982-00279147 Starting From HnMpVrDbmL8-00593-00279147-00279725 The Random last name That i've Chosen we do the same Thing for the temp first name HnMpVrDbmL8-00594-00279909-00280077 splice HnMpVrDbmL8-00595-00280077-00280277 Well it's the Random HnMpVrDbmL8-00596-00280281-00280894 first name Number comma One Only Remove One item then we've Got temp HnMpVrDbmL8-00597-00281169-00281369 Band The Names dot splice HnMpVrDbmL8-00598-00281616-00281816 Remove HnMpVrDbmL8-00599-00281841-00282059 Random Band Names HnMpVrDbmL8-00600-00282186-00282424 One item and HnMpVrDbmL8-00601-00282576-00282771 Temp HnMpVrDbmL8-00602-00282771-00282971 Ages dot Splice HnMpVrDbmL8-00603-00283149-00283481 Remove Random Pages One HnMpVrDbmL8-00604-00283716-00284072 So now i cannot use the same name again As i loop HnMpVrDbmL8-00605-00284169-00284555 I'll add That New Random Band person to the array HnMpVrDbmL8-00606-00284763-00285202 Now over here i Just noticed Myself i did put a capital a Here HnMpVrDbmL8-00607-00285261-00285700 If i continue to use a capital a in the future it's not a Misspelling HnMpVrDbmL8-00608-00285739-00286274 If you have autocomplete it'll automatically put a capital a i meant to put a lowercase a There HnMpVrDbmL8-00609-00286453-00286552 But Because of HnMpVrDbmL8-00610-00286552-00287013 Autocomplete It would Have Filled It in for me i probably Wouldn't have noticed It and It Would Have worked fine as long as you HnMpVrDbmL8-00611-00287013-00287213 Spell It all the same Way It works fine HnMpVrDbmL8-00612-00287263-00287498 So here to my array Random HnMpVrDbmL8-00613-00287632-00288053 Banned Person That's The Array That We created Up here that is empty HnMpVrDbmL8-00614-00288130-00288325 Random Banned Person HnMpVrDbmL8-00615-00288325-00288570 I'm Saying to a Random Banned Person HnMpVrDbmL8-00616-00288700-00288895 Push HnMpVrDbmL8-00617-00288895-00289095 We're adding to the array HnMpVrDbmL8-00618-00289297-00289559 This Random and person temp HnMpVrDbmL8-00619-00289753-00289953 And HnMpVrDbmL8-00620-00289960-00290330 Lastly Display It on Screen we have the l HnMpVrDbmL8-00621-00290470-00290745 Div show New band dot Inner html HnMpVrDbmL8-00622-00290953-00291323 Plus Equals Because we're adding a new line of HnMpVrDbmL8-00623-00291532-00291732 Paragraphs HnMpVrDbmL8-00624-00291736-00291936 Random Band person i HnMpVrDbmL8-00625-00292021-00292586 Dot Info method Plus the ending of The P tag HnMpVrDbmL8-00626-00292735-00293217 So very Similar to what we did above with the unchanged Names HnMpVrDbmL8-00627-00293527-00294327 Show the Original Band person i which would have started with zero there info Which Was that phrase in a paragraph on HnMpVrDbmL8-00628-00294370-00294484 Screen HnMpVrDbmL8-00629-00294484-00295079 Here the difference is to the mixed up new Band Names HnMpVrDbmL8-00630-00295300-00296055 Set inner html plus equals to a new paragraph of The Random person They have they inherit the info? HnMpVrDbmL8-00631-00296197-00296582 Method and in this case again we Go from HnMpVrDbmL8-00632-00296680-00296889 I-25 zero to five HnMpVrDbmL8-00633-00297013-00297213 Let'S see the result HnMpVrDbmL8-00634-00297250-00297765 Right so It looks Like i Got some Random Names but it's not quite working right i noticed something in my code here? HnMpVrDbmL8-00635-00297808-00298301 Unfortunately so this Kind of error Here Unfortunately Is a Logic error and not a Syntax error HnMpVrDbmL8-00636-00298321-00298664 If there Was some error in my code i would see it pop up here HnMpVrDbmL8-00637-00298765-00299102 Nothing's popping Up this is a Logic error This is one of The hardest ones to fail HnMpVrDbmL8-00638-00299158-00299536 Because Every time i Run This it's Supposed to have a Random name Random Ages and so HnMpVrDbmL8-00639-00299536-00299812 Forth And a Certain Point This Doesn't look Random anymore HnMpVrDbmL8-00640-00299864-00299987 so HnMpVrDbmL8-00641-00299987-00300510 It's Kind of Hard to troubleshoot this but What you would have to do is go back and HnMpVrDbmL8-00642-00300596-00300796 follow each HnMpVrDbmL8-00643-00300800-00301533 Of These Names and it's Very useful to double-click for it to highlight to Kind of follow It along and i figured out my problem HnMpVrDbmL8-00644-00301613-00301799 It's based on this HnMpVrDbmL8-00645-00301799-00301999 Temporary array I HnMpVrDbmL8-00646-00302198-00302469 Accidentally Used the original arrays HnMpVrDbmL8-00647-00302552-00303013 Here When creating the band member not the temporary that Was the Whole point of it HnMpVrDbmL8-00648-00303077-00303712 So my mistake i Should not have copied back on line 61 the last name and first name HnMpVrDbmL8-00649-00303734-00304495 To create an original Band member i should Have written It Longhand Because It caused This problem i no longer want to Work with HnMpVrDbmL8-00650-00304523-00304723 The HnMpVrDbmL8-00651-00304733-00305146 Original Versions of The last name and first name and such i want to work with the copies HnMpVrDbmL8-00652-00305387-00305655 The Temp last name Copies HnMpVrDbmL8-00653-00305684-00306271 So all of these on line 83 where i created the new band member of a Random Band Member HnMpVrDbmL8-00654-00306290-00306510 All of These needed to be the HnMpVrDbmL8-00655-00306593-00306793 Tmp versions HnMpVrDbmL8-00656-00306905-00307390 and The New spelling is tmp capital Last Names HnMpVrDbmL8-00657-00307652-00307852 tmp Capital First Names HnMpVrDbmL8-00658-00308117-00308424 tmp Band Names and HnMpVrDbmL8-00659-00308660-00308860 tmp Ages HnMpVrDbmL8-00660-00308930-00309130 so i need to work with the HnMpVrDbmL8-00661-00309140-00309895 Copies Of These Arrays Now When i highlight it It Highlights Up Here that i've made a copy via HnMpVrDbmL8-00662-00309917-00310131 Slice and I'm using the length HnMpVrDbmL8-00663-00310193-00310914 Here and then I'm using splice Here so i need to deal with The temporary versions of all of These arrays That i created HnMpVrDbmL8-00664-00310955-00311512 My carelessness in wanting to copy and paste from above cause this issue HnMpVrDbmL8-00665-00311579-00311845 so Now when i save it and run it HnMpVrDbmL8-00666-00311933-00312133 and Click The Button HnMpVrDbmL8-00667-00312183-00312383 I get Random Names HnMpVrDbmL8-00668-00312397-00312535 Every Time HnMpVrDbmL8-00669-00312535-00312779 Corny Ramon Is 15 from the vic Tones HnMpVrDbmL8-00670-00312847-00313568 Victor Cobain Is 17 from Nirvana notice none of The Names repeat a moment Ago some of The Names were repeating HnMpVrDbmL8-00671-00313594-00314391 Now none of them repeat Only one name appears With One Thing Kurt Cobain Is 14 with Ramones and that Was Just Randomly HnMpVrDbmL8-00672-00314428-00314787 By Over Here we Would have Kurt Ramona's 15 from Ramones HnMpVrDbmL8-00673-00314866-00315533 so i should not have the same first name used more Than once i don't see that Surely Kurt Joey courtney victor HnMpVrDbmL8-00674-00315571-00316101 The last name Should Only Be Used once Cobain Campos love manson Ramone Same for the age HnMpVrDbmL8-00675-00316183-00316547 Well The Age can Actually Be The same since it is a Random Number so that One's okay? HnMpVrDbmL8-00676-00316570-00316815 But Then the band cannot Be the same HnMpVrDbmL8-00677-00316852-00317490 If you are getting duplicates of The first name or the last name or the band something's not quite right and that Was probably HnMpVrDbmL8-00678-00317548-00317811 My mistake Sorry about That you want HnMpVrDbmL8-00679-00317811-00318540 to have The temp versions of The array Not the original array and The Result is then an HnMpVrDbmL8-00680-00318607-00319352 exercise in Conditional Statements i Get a Random Age for an Original Band member Every time i Load HnMpVrDbmL8-00681-00319492-00320136 The Project as i add a New Band member It automatically Gets Added on Screen via The HnMpVrDbmL8-00682-00320158-00320468 Algorithm and then When i click to make a Random name HnMpVrDbmL8-00683-00320656-00321146 It combines first name last name Age and Band differently Every Time HnMpVrDbmL8-00684-00321268-00321468 So based on this HnMpVrDbmL8-00685-00321493-00321726 lecture You will create Your own version HnMpVrDbmL8-00686-00321859-00322430 Check Our Class online to see the details and this is What you're going to create HnMpVrDbmL8-00687-00322537-00322737 so this is victor Campos HnMpVrDbmL8-00688-00322762-00322962 See you next time Iohi2XWcE64-00000-00001311-00001551 PLEASE SHARE THANK YOU :) I2ujuuSJr1u-00000-00000000-00000618 A poor old person lost in gambling with a fraud and rich man. When the old person couldn't pay I2ujuuSJr1u-00001-00000618-00001248 up the money, the rich knave told him to marry his young beautiful daughter with him. Upon the girl's I2ujuuSJr1u-00002-00001248-00001818 denial, the fraud, again come up with his clever idea and told the girl ... "I'll put two stones, I2ujuuSJr1u-00003-00001818-00002412 one white and one black, into this pot. You have to choose one of them without seeing. I2ujuuSJr1u-00004-00002502-00002958 If you choose white one, you are free, but if you choose black, you have to marry." I2ujuuSJr1u-00005-00002958-00003210 With no second option, the girl agreed, I2ujuuSJr1u-00006-00003210-00003582 but she have seen that the fraud put both black stones into the pot. I2ujuuSJr1u-00007-00003582-00004152 The intelligent girl, immediately made a plan, and, pick up a stone and dropped on the pond, I2ujuuSJr1u-00008-00004152-00004674 as if that has been slipped from her hand. Then she told "I'm sorry, I2ujuuSJr1u-00009-00004674-00005118 but let's see the other stone's color to determine what color I had picked up... " I2ujuuSJr1u-00010-00005118-00005472 Moral: To brawl with nasty people, you need to be devious... I9Rqbqiypnc-00000-00000064-00000888 i have just noticed two more changes. one is that the like and dislike button on comments are larger, I9Rqbqiypnc-00001-00000888-00001760 and on community posts, everything as well, and i think this is a little bit too big, for either I9Rqbqiypnc-00002-00001760-00002592 state, but thankfully, when a creator has left a reply on a comment, it now has a perfect design. I9Rqbqiypnc-00003-00002592-00003215 it used to be broken, like it was the previous day, but now it has been fixed, being youtube is now I9Rqbqiypnc-00004-00003215-00004040 slightly different than it was just a day earlier, especially two days, and it mostly just applies to I9Rqbqiypnc-00005-00004040-00005032 the buttons, and more. the watch page aliens, but anyways, we have two more changes that i noticed. IBN5MQ7B_Hc-00000-00000111-00000418 Gee, I sure have lotsa work to do. IEuz3Tl0Okk-00000-00000000-00000200 Easy and Fast way to create design. IFnGwl412SU-00000-00000046-00000800 Collective writing laboratory Methodology IFnGwl412SU-00001-00000824-00001210 Interview with Wu Ming 2 (The creation of the WE) IFnGwl412SU-00002-00001214-00001780 It has been the first time I've worked with different groups in one space IFnGwl412SU-00003-00001810-00002490 Other times it happened that I had a group of different people IFnGwl412SU-00004-00002490-00002846 that somehow I was pushing to write together IFnGwl412SU-00005-00002946-00003342 people that were not used to discussing together. IFnGwl412SU-00006-00003342-00003874 Here the activists that participated are part of groups IFnGwl412SU-00007-00003874-00004202 that have all produced written materials of some sort IFnGwl412SU-00008-00004246-00004500 though maybe not in a narrative form IFnGwl412SU-00009-00004510-00004822 I've never before worked with realities that are already collective IFnGwl412SU-00010-00004920-00005210 but so different one from the other IFnGwl412SU-00011-00005230-00006440 Here I felt from the beginning that the objective was to create a collective “we” for realities IFnGwl412SU-00012-00006450-00006662 that are themselves collectives. IFnGwl412SU-00013-00006698-00008114 I thought that one way to do it could be to put aside the specificities of each territory IFnGwl412SU-00014-00008180-00008702 Often groups of activists are very prepared on their own experiences IFnGwl412SU-00015-00008780-00009030 on the projects that impact their territories, IFnGwl412SU-00016-00009070-00009394 on the large infrastructure that concerns them IFnGwl412SU-00017-00009394-00009710 and they are quite used to talking about it. IFnGwl412SU-00018-00009720-00010254 Following this approach would have made a common discourse difficult. IFnGwl412SU-00019-00010310-00010714 One of the groups involved is focused on an offshore regasification plant IFnGwl412SU-00020-00010714-00011174 another on a high speed train IFnGwl412SU-00021-00011174-00011582 another on various impacts on the ground of several projects. IFnGwl412SU-00022-00011682-00011950 It wouldn't have been possible. IFnGwl412SU-00023-00012074-00012902 But beyond the specificities of each experience and of each mega infrastructure IFnGwl412SU-00024-00013000-00013974 all these groups have lived and sedimented experiences that are similar IFnGwl412SU-00025-00013974-00014619 For example, every activist group, every committee at some point organises an assembly. IFnGwl412SU-00026-00014652-00014826 And so the assembly becomes … IFnGwl412SU-00027-00014826-00015330 how to facilitate it, how to do it, what problems arise, what difficulties. IFnGwl412SU-00028-00015330-00015602 It is an element common to every such reality. IFnGwl412SU-00029-00015610-00016446 At the beginning this was the objective. IFnGwl412SU-00030-00016540-00018070 I asked the individuals to write an anedocte that represents a typical element of their activist life. IFnGwl412SU-00031-00018070-00019570 I asked it of individuals also in order to get them out of the group dimension IFnGwl412SU-00032-00019580-00021042 To write on an aspect not much linked to the project they oppose, but more linked to the territory IFnGwl412SU-00033-00021090-00021366 And it was done immediately through a story. IFnGwl412SU-00034-00021402-00021966 (The abc guide) Everyone is able to write an anecdote, right? IFnGwl412SU-00035-00021966-00022590 You don't have to be a good writer, or to use an elegant writing form IFnGwl412SU-00036-00022590-00022918 Creating literature wasn't the idea IFnGwl412SU-00037-00022918-00023342 The idea was that writing is an important tool IFnGwl412SU-00038-00023370-00024042 through which you can understand aspects of the reality IFnGwl412SU-00039-00024042-00024380 that you would not be able to conceptualise in another way IFnGwl412SU-00040-00024380-00025266 Analysing the anecdotes produced, we tried to extract their essence IFnGwl412SU-00041-00025266-00026050 Several texts talked about media, and about the fact that newspapers IFnGwl412SU-00042-00026050-00026554 have somehow labelled each group in one way or the other. IFnGwl412SU-00043-00026554-00027342 The relationship with media, with the Fourth Estate, was an element that groups had in common IFnGwl412SU-00044-00027342-00027866 The fact that they have been labelled as extremists IFnGwl412SU-00045-00027966-00028374 also seemed common to all. IFnGwl412SU-00046-00028410-00028910 All have experienced attempts to separate them into bad and good, IFnGwl412SU-00047-00028939-00029310 into activists that do things as they should IFnGwl412SU-00048-00029310-00029830 and activists that go beyond the limits of what is perceived as allowed IFnGwl412SU-00049-00029933-00030302 In this way, concepts emerged IFnGwl412SU-00050-00030418-00030970 On the basis of this new list of concepts, I asked participants to produce other anedoctes. IFnGwl412SU-00051-00030970-00031310 And we read them together. IFnGwl412SU-00052-00031310-00032110 And we discussed them, trying to decide if they were appropriate for each category IFnGwl412SU-00053-00032110-00032310 or if they would better suit another one, IFnGwl412SU-00054-00032310-00032610 or if they had nothing to do with the concepts suggested so far IFnGwl412SU-00055-00032610-00033290 Then we discussed if a new category was needed, or if the story had to be put aside. IFnGwl412SU-00056-00033290-00033754 This part of the workshop was at the boundary between individual and collective IFnGwl412SU-00057-00033754-00034190 and it allowed us to enter slowly into the collective dimension IFnGwl412SU-00058-00034190-00034740 Then came the idea to give a structure to these categories, IFnGwl412SU-00059-00034740-00034942 and to give them an alphabetical order IFnGwl412SU-00060-00034942-00035710 We had nearly 20, and looked for some synonyms so we could have 26 categories IFnGwl412SU-00061-00035710-00036630 like the letters of the international alphabet IFnGwl412SU-00062-00036630-00037186 We tried to fit them into that framework, and build an ABC guide to resistance IFnGwl412SU-00063-00037186-00037500 For example, Devastating, Useless, Imposed Mega Projects IFnGwl412SU-00064-00037506-00038010 Then the idea emerged to refer to the mega project in a generic form IFnGwl412SU-00065-00038110-00039002 and to abandon every reference to the high speed train, to the regasification plant IFnGwl412SU-00066-00039010-00039502 and to call it in general “the mega project” or GODII IFnGwl412SU-00067-00039602-00039878 (Italian acronym for Devastating, Useless, Imposed Mega Project) IFnGwl412SU-00068-00039934-00040410 (3. Collective Stories) Collective writing was the next step. IFnGwl412SU-00069-00040430-00041110 I asked some groups to be formed on the basis of the categories IFnGwl412SU-00070-00041110-00041910 that got more anecdotes, for instance “Assembly”. IFnGwl412SU-00071-00041910-00043240 I asked people to organise in groups that could produce collective stories to fit that category IFnGwl412SU-00072-00043260-00043714 And to write these collective stories IFnGwl412SU-00073-00043814-00044622 I gave some tips like those that we follow in our writing in the Wu Ming collective IFnGwl412SU-00074-00044722-00045450 First discuss the topic together, see what comes out IFnGwl412SU-00075-00045450-00045774 then write an index together IFnGwl412SU-00076-00045774-00046480 and then divide it so that each person can individually write a small bit of the story IFnGwl412SU-00077-00046480-00046990 Then the different bits should be composed and read together, connections adjusted IFnGwl412SU-00078-00047020-00047314 and discussions conducted about things that may need to be changed IFnGwl412SU-00079-00047350-00047830 so that it does not seem a patchwork of different pieces IFnGwl412SU-00080-00047910-00048250 so that, to the contrary, it looks as if one person wrote it. IFnGwl412SU-00081-00048350-00048718 This produced several stories, about a dozen IFnGwl412SU-00082-00048718-00049158 First we did it with the most popular categories, then with the less popular ones IFnGwl412SU-00083-00049210-00050086 for which few anedoctes were produced and which needed to be filled in with stories of this kind IFnGwl412SU-00084-00050186-00051102 (WHAT IS THE “WE”?) At the end of the laboratory I thought that the group was ready to experiment IFnGwl412SU-00085-00051202-00051814 with a third methodology of collective writing, and to try to discern what “we” are IFnGwl412SU-00086-00051814-00052474 If it is true that collective writing produces a subjectivity, produces a “we” IFnGwl412SU-00087-00052474-00053029 than this laboratory should have produced a “we” of superior level, IFnGwl412SU-00088-00053129-00053486 a “meta-we” compared to the single “we” of each activist group and committee IFnGwl412SU-00089-00053586-00053820 I thought that it was time to try IFnGwl412SU-00090-00053820-00054191 to understand who we are IFnGwl412SU-00091-00054191-00054605 what we have learned through this laboratory IFnGwl412SU-00092-00054705-00055682 We applied the methodology used by Don Lorenzo Milani IFnGwl412SU-00093-00055682-00056558 and specifically its re-elaboration by Luis Corzo Toral IFnGwl412SU-00094-00056658-00057422 who works in a school in Salamanca for street children IFnGwl412SU-00095-00057520-00058074 and every year asks them to produce collective texts IFnGwl412SU-00096-00058174-00058405 using a methodology derived from that of Don Milani. IFnGwl412SU-00097-00058505-00059114 After the time of Don Milani, computers were invented. IFnGwl412SU-00098-00059214-00060690 However, we applied the method as it was thought out in Barbiana and in Salamanca, using pieces of paper IFnGwl412SU-00099-00060790-00061634 I asked everyone to write a sentence on a piece of paper, IFnGwl412SU-00100-00061734-00062614 that expresses in a concept his or her point of view, with the answer to the question “what are we?”. IFnGwl412SU-00101-00062714-00063305 Imagine, I said, that you have to introduce this group to some other people IFnGwl412SU-00102-00063405-00063910 to present it, and say what we have become IFnGwl412SU-00103-00063910-00064205 or what we have discovered that we were already before IFnGwl412SU-00104-00064205-00064841 which, thanks to the collective writing, has come to the surface IFnGwl412SU-00105-00064941-00065100 What would you say? IFnGwl412SU-00106-00065110-00065642 So each person writes a concept in a simple sentence on a piece of paper IFnGwl412SU-00107-00065682-00066282 Then all the sentences are read and divided into topics. IFnGwl412SU-00108-00066354-00067850 Various volunteers took on the task of condensing four or five sentences IFnGwl412SU-00109-00067850-00068250 touching upon the same theme IFnGwl412SU-00110-00068250-00068554 and transforming them into one or two sentences IFnGwl412SU-00111-00068554-00069174 extracting the meaning but keeping the words that seemed the best to express that concept IFnGwl412SU-00112-00069194-00069774 and eliminating those that were redundant IFnGwl412SU-00113-00069974-00070570 Every volunteer worked on one, two, three themes, IFnGwl412SU-00114-00070570-00071374 producing the sentences required, which I then put together IFnGwl412SU-00115-00071374-00072074 We did this via email. I circulated the text to the group, asking everyone to read it IFnGwl412SU-00116-00072174-00072974 and propose changes and edits, for example I would change this or that IFnGwl412SU-00117-00073074-00074074 and we finalised it so that we had a text produced with this third methodology of collective writing IFnGwl412SU-00118-00074074-00074974 This text became the preface to the ABC guide that we produced and published IFnGwl412SU-00119-00075270-00076374 choosing some of the texts out of the over one hundred that were produced through the laboratory IFnGwl412SU-00120-00076384-00076774 Some were longer, some shorter, but at the end they were over one hundred IFnGwl412SU-00121-00076874-00077574 To produce a publication, we have chosen only some of them. IFnGwl412SU-00122-00077674-00078074 Produced by Re:Common IFnGwl412SU-00123-00078074-00078574 The collective writing Laboratory project has been produced with the financial assistance of the European Union. IFK5avPPUZ0-00000-00000400-00000900 O governo brasileiro vai lançar seu primeiro satélite geoestacionário IFK5avPPUZ0-00001-00000950-00001150 mas voce sabe como funciona um equipamento desses? IFK5avPPUZ0-00002-00001200-00001500 E porque o país precisa de um aparelho desse? IFK5avPPUZ0-00003-00001550-00001900 As respostas voce encontra na reportagem de Adriano Godoi. IFK5avPPUZ0-00004-00001950-00002150 Na beira da estrada, a placa avisa. IFK5avPPUZ0-00005-00002200-00002500 Aqui tem um cabo de fibra ótica enterrado. IFK5avPPUZ0-00006-00002550-00003000 E este tipo de cabo que permite transmitir dados e ter internet. IFK5avPPUZ0-00007-00003050-00003400 Mas e onde ele não chega? É o caso de 1282 municípios IFK5avPPUZ0-00008-00003450-00003700 além de grande parte da zona rural do país. IFK5avPPUZ0-00009-00003750-00004100 Nestes locais a internet vai chegar por satélite. IFK5avPPUZ0-00010-00004150-00004400 O que este satélite vai permitir é que estes municípios que hoje IFK5avPPUZ0-00011-00004450-00004700 estão praticamente excluídos da banda larga. IFK5avPPUZ0-00012-00004750-00005300 realmente vão estar incluidos e poderão ter acesso em iguais condições com o restante do país. IFK5avPPUZ0-00013-00005350-00005600 O primeiro satélite geoestacionário brasileiro IFK5avPPUZ0-00014-00005650-00005900 vai ter duas funções. Primeiro, vai ser usado pelas forças armadas para IFK5avPPUZ0-00015-00005950-00006200 para melhorar a comunicação militar e também vai entrar IFK5avPPUZ0-00016-00006250-00006450 no Programa Nacional de Banda Larga IFK5avPPUZ0-00017-00006500-00006700 e cobrir todo o território nacional com internet. IFK5avPPUZ0-00018-00006750-00007300 O satélite vai ficar a 36 mil quilometros da superfície da terra IFK5avPPUZ0-00019-00007350-00007600 e vai girar na mesma velocidade que o planeta. IFK5avPPUZ0-00020-00007650-00007900 Por isso se chama geoestacionário. IFK5avPPUZ0-00021-00007950-00008400 Em relação a um mesmo ponto na terra ele não muda de posição. IFK5avPPUZ0-00022-00008450-00008700 O equipamento vai pesar 5 toneladas e meia. IFK5avPPUZ0-00023-00008750-00009000 E terá vida útil de 15 anos. IFK5avPPUZ0-00024-00009050-00009500 A idéia é que o satélite estatal também possa baratear o preço na internet. IFK5avPPUZ0-00025-00009550-00009900 Hoje esses municípios eles tem que, IFK5avPPUZ0-00026-00009950-00010150 quando eles conseguem adquirir uma capacidade por satélite, IFK5avPPUZ0-00027-00010200-00010800 eles chegam a pagar mais de 10.000 reais por 1 Megabit por segundos. IFK5avPPUZ0-00028-00010850-00011050 que é um megabit por segundo que é vendido IFK5avPPUZ0-00029-00011100-00011300 pela Telebrás por menos de 500 reais. IFK5avPPUZ0-00030-00011350-00011700 Esse vai ser apenas o primeiro satélite geoestacionário IFK5avPPUZ0-00031-00011750-00011950 estatal do Brasil. IFK5avPPUZ0-00032-00012000-00012300 O governo pretende ainda lançar mais dois equipamentos deste tipo. IFK5avPPUZ0-00033-00012350-00012700 Na próxima semana, voce confere aqui na teve Minicom IFK5avPPUZ0-00034-00012750-00013100 quais foram os primeiros passos dados pelo governo para lançar o satélite, IGO8Yo6eCYy-00000-00000014-00000326 Solo Leveling is a Japanese popular animation movie. IGO8Yo6eCYy-00001-00000326-00000859 Whose IMDB rate is very high, (9.3 ). A strange world is depicted here, where hunters and IGO8Yo6eCYy-00002-00000859-00000959 humans all possess magical powers. IGO8Yo6eCYy-00003-00000959-00001721 A group of humans will fight terrifying monsters to save the human race from certain destruction. IGO8Yo6eCYy-00004-00001721-00002308 Song Jinwu, a notoriously weak hunter, is in a constant struggle for survival. IGO8Yo6eCYy-00005-00002308-00002788 One day, after he survives an overwhelmingly powerful dungeon, he is chosen as a player IGO8Yo6eCYy-00006-00002788-00003285 in a mysterious program called the System, and as a result, is given the extremely rare IGO8Yo6eCYy-00007-00003285-00003424 ability to tune into energy. IGO8Yo6eCYy-00008-00003424-00004157 Jinwu then embarks on a quest to discover the secrets of the dungeons and the true source IGO8Yo6eCYy-00009-00004157-00004552 of his powers, fighting all manner of foes, human and demon alike. IGO8Yo6eCYy-00010-00004552-00005469 Since the movie is upcoming, it is not possible to give all the information. IIjJFx2sP3g-00000-00000003-00000252 Yes exciting. So that's that's cool IIjJFx2sP3g-00001-00000315-00000563 And so far. I saw five courses today IIjJFx2sP3g-00002-00000564-00001139 I'm hoping it's the kind of slow to be a little bit more than what I have but so five today. Yeah IIjJFx2sP3g-00003-00001249-00001668 yeah, I was trying to go for like nine or ten just in technique [on] drying out, but IIjJFx2sP3g-00004-00001972-00002280 [still] still work on hopefully I get a few more by the end of the night well IIjJFx2sP3g-00005-00002280-00002627 I miss the day is not over. I mean certainly I would say the best part of the day is coming up within IIjJFx2sP3g-00006-00002680-00002885 The next 2-3 hours now IIjJFx2sP3g-00007-00002885-00003527 And it's going to mean that you do now get I cannot afford [it] six fails like that the night, so hopefully it goes [alright] IIjJFx2sP3g-00008-00003718-00003886 in Boston IIjJFx2sP3g-00009-00003886-00004577 Yeah, yeah, [yeah], if you were to do certainly you know your methods are obviously working. I mean, you know IIjJFx2sP3g-00010-00004578-00005007 it's just right now our job to convey that value to our to our audience and IIjJFx2sP3g-00011-00005130-00005534 Hear about let me share my screen with you, so you're [able] [to] see it IIjJFx2sP3g-00012-00006772-00007523 In person [there], they're like you see IIjJFx2sP3g-00013-00008410-00008610 Let me never able to see me IIjJFx2sP3g-00014-00008661-00009020 With that let me know in your head will see my screen. Yeah, I [can] [see] [it] IIjJFx2sP3g-00015-00009021-00009786 I am I'm going to record this I've got to I've got to just focused on the data here, so IIjJFx2sP3g-00016-00009915-00010592 Okay, nobody else. So you take it down that a big muscle protein. Shake. You just stick down. Oh, sorry IIjJFx2sP3g-00017-00010774-00010888 I IIjJFx2sP3g-00018-00010888-00011574 So let's see how things are going we've got the first campaign is election 17 one on the 19th IIjJFx2sP3g-00019-00011625-00012161 For two days in one day on this one, so let's [go] ahead and let's start with the one that were today's battle wise on IIjJFx2sP3g-00020-00012313-00012499 Couple things are off the bat IIjJFx2sP3g-00021-00012499-00012735 Click-through rate is is pretty low IIjJFx2sP3g-00022-00012813-00013452 You leave one state about [one] [one] [reporter] went to Keynes like that, and we're below here IIjJFx2sP3g-00023-00013516-00014205 I've had some conversions our cost of conversion is really bad our conversion rate is also really bad, so IIjJFx2sP3g-00024-00014263-00014814 Well, it's not necessarily bad, and it's certainly mostly what they got I would love to have a 30% on there IIjJFx2sP3g-00025-00014815-00015334 Talk to your funnel conversion rate, but most would kill to get that right but but in your case IIjJFx2sP3g-00026-00015334-00015786 You're already running it you know 50 to 53 percent [very] consistent Lisa IIjJFx2sP3g-00027-00015787-00016177 [I] think [those] pictures didn't work surprising as well that stupid picture of me IIjJFx2sP3g-00028-00016177-00016515 I love is about that that picture seems just for some reason [so] well IIjJFx2sP3g-00029-00016537-00016585 well IIjJFx2sP3g-00030-00016585-00016824 You know that's and that's what we're going to use to IIjJFx2sP3g-00031-00016871-00017373 We'll use the data to tell us so it's a let's take a look at real quick. You don't mind IIjJFx2sP3g-00032-00017411-00017730 Yeah, sure um our top ads once again is with you IIjJFx2sP3g-00033-00018011-00018358 [you] know this has got a pretty low conversion Rate I IIjJFx2sP3g-00034-00018521-00019051 Let's see let's see how maybe run so far. We've had what [69] compressions ish IIjJFx2sP3g-00035-00019055-00019513 Yeah, it's [being] [pretty] close to where we can see what's kind of going on here, and I think IIjJFx2sP3g-00036-00019643-00020326 First and Foremost let's go in and let's see which campaigns are still active or which ads are still active IIjJFx2sP3g-00037-00020519-00020796 So we've still got quite a few going on quite a few network IIjJFx2sP3g-00038-00020797-00021172 So let's go ahead and let's optimize that we came here, and I'm going to do some IIjJFx2sP3g-00039-00021266-00021507 six Hero things kind of going here um so IIjJFx2sP3g-00040-00021650-00022173 this conversion values on making big profits on [EBay] is IIjJFx2sP3g-00041-00022325-00022836 So you almost have thousand depressions close in both, but that's still yeah IIjJFx2sP3g-00042-00023054-00023466 So I click the right, but it's not Cabrini as well IIjJFx2sP3g-00043-00023729-00023929 That seems like an issue on IIjJFx2sP3g-00044-00024044-00024669 On how to I mean this this might be more like actual type phrase is really triggering people here IIjJFx2sP3g-00045-00024670-00025014 I think that we should just [go] [ahead] in the surface roll IIjJFx2sP3g-00046-00025015-00025384 Well, let's look at [house] working down by age because I think we can kind of get an idea IIjJFx2sP3g-00047-00026204-00026404 listen Lucas um IIjJFx2sP3g-00048-00027633-00028292 Sorry falls out here for 45 to 49 age group. But you can see it's also falls out here. Just as you absorb IIjJFx2sP3g-00049-00028293-00028598 You've been eliminated from this ad set right now. Yeah IIjJFx2sP3g-00050-00028683-00029126 The other campaign where we have such a great conversion rate remember is targeting IIjJFx2sP3g-00051-00029200-00029933 50 through 56 year olds is also targeting 18 to 21, but the ad budgets bullet on it is about 2 to 3 IIjJFx2sP3g-00052-00029992-00030175 so IIjJFx2sP3g-00053-00030175-00030848 Well you and actually you can put like 4 to 5 because my focus on the of [54:56] [threw] [me] out on this one IIjJFx2sP3g-00054-00030919-00031176 Looking at these two [different] headlines here IIjJFx2sP3g-00055-00031239-00031557 Let's take a look at Comparison Zombies on 18 [to] 22 IIjJFx2sP3g-00056-00031606-00031979 So looks [like] we've got much more clicks from this age [group] on this campaign IIjJFx2sP3g-00057-00032104-00032462 Next me in 56 through 60 which campaign is that? IIjJFx2sP3g-00058-00032506-00032936 Um this is free ebook learning profits [B1]. Oh IIjJFx2sP3g-00059-00033274-00033867 So without when we get a funnel, I don't actually head. I don't know how to follow any of the stuff, so I'm not sure IIjJFx2sP3g-00060-00034210-00034390 so IIjJFx2sP3g-00061-00034390-00034920 This is just what the campaign is doing and if we had ads that or we were doing split cast on this [oh], right? IIjJFx2sP3g-00062-00035032-00035423 Yeah, yeah, well we're doing tests on all this stuff. So here once again IIjJFx2sP3g-00063-00035424-00035835 I'm going to go ahead and eliminate this as I can see is occurring [primitive] everything IIjJFx2sP3g-00064-00035962-00036303 this one since long ago, then get falls down IIjJFx2sP3g-00065-00036451-00036641 Okay, so we're good on the headline IIjJFx2sP3g-00066-00036641-00037040 Let's look at the call to action [because] we could we have small room to kind of improve this IIjJFx2sP3g-00067-00037102-00037578 Looks like it's only running well, it's only converted on learn more wow IIjJFx2sP3g-00068-00037726-00037926 That is interesting IIjJFx2sP3g-00069-00038029-00038660 Hmm. That's way. Yeah, because I've run count me. That's been kind of been my biggest debate right now IIjJFx2sP3g-00070-00038661-00038976 there's watch more learn bow on the top to your campaigns because I IIjJFx2sP3g-00071-00039001-00039414 Found that you know learn more was actually underperforming watch more and here. It seems like this IIjJFx2sP3g-00072-00039414-00039939 It's like not even night and day [wow] so this is really IIjJFx2sP3g-00073-00040021-00040653 Interesting how its performed on this campaign so obviously it's performed with you know [0] actions here IIjJFx2sP3g-00074-00040653-00040880 not saying [if] won't or it can't but it just IIjJFx2sP3g-00075-00041026-00041553 So let's go ahead and let's eliminate [this] [actually] [get] but that word would make that negative effect one word IIjJFx2sP3g-00076-00041590-00042000 Yeah, absolutely I mean, and I've seen it lately on most campaigns IIjJFx2sP3g-00077-00042001-00042444 especially like on Andres obviously his actually watch more is much more preferred than IIjJFx2sP3g-00078-00042496-00042682 than learn more IIjJFx2sP3g-00079-00042682-00042930 Hmm is it because it's a video or IIjJFx2sP3g-00080-00043054-00043329 Because I don't really have a video [I] [no] no I mean IIjJFx2sP3g-00081-00043329-00043950 [he's] really in this place dad's too, and it just varies and I mean I've done this with many other campaigns IIjJFx2sP3g-00082-00043950-00044676 And you know a lot of them will not along, but the one I'm just working on he came back with very similar stats IIjJFx2sP3g-00083-00044676-00045294 So you know for both of them however this one comes back with steph that showed that the watch more [hasn't] even converted yet IIjJFx2sP3g-00084-00045294-00045570 And I mean you know once again. It doesn't always in the beginning IIjJFx2sP3g-00085-00045571-00045888 [it's] not always about the conversion values which is about the clickbait IIjJFx2sP3g-00086-00045888-00046602 And you'll see that even here watch more per click has become more expensive than learn more and that's easy. That's welcome IIjJFx2sP3g-00087-00046602-00046926 That's huge. I mean, that's this is one of the first campaigns IIjJFx2sP3g-00088-00046926-00047478 I've seen is actually take a twitter [lean] on we want to just worked on it was break-even [as] a match between them and then IIjJFx2sP3g-00089-00047518-00048072 For some some of the other ones most recently andres you know we published over 2000 ad sets IIjJFx2sP3g-00090-00048175-00048960 You know there was you know much more absolute form [butter] and all geographical locations. So here you know that's that's cool um IIjJFx2sP3g-00091-00049012-00049275 let's look at let's look at age because I IIjJFx2sP3g-00092-00049417-00050130 think we're kind of we're getting some customer click is the highest in our upper Echelon drove between ourselves and IIjJFx2sP3g-00093-00050206-00050595 It's also, it's not very bad. It's actually great in the IIjJFx2sP3g-00094-00050764-00051492 18:22 group. Yeah, that's right. Lee easily won the best on top yeah and our conversion rate on the 56 to 60 IIjJFx2sP3g-00095-00051727-00051927 Hasn't received a lot of love IIjJFx2sP3g-00096-00052250-00052767 In restriction [list] [is] getting a good click-through rate the CPC is very high wow IIjJFx2sP3g-00097-00052951-00053412 So this some got to watch on because I mean obviously we have very little data here IIjJFx2sP3g-00098-00053412-00054113 but if the CPC begins out that great could be because a relevance issue with the image sets and you know of IIjJFx2sP3g-00099-00054295-00054779 Certainly there's a lot of things that exactly or just [into] data meaning that's going to we don't have [a] lot IIjJFx2sP3g-00100-00054779-00055428 But so forth eighteen to tWenty-two group has been one best performing ones here on eclipse. Ide, so there's burden IIjJFx2sP3g-00101-00055588-00056093 And obviously the 56 group is really that in 1822 is only [ones] [is] performing IIjJFx2sP3g-00102-00056251-00056664 53 55 is not with them so far. Let me blow that small doubt IIjJFx2sP3g-00103-00056839-00057066 We took take something from this and say hey IIjJFx2sP3g-00104-00057066-00057533 We've already at a campaign going 50 to 55 and let's try something fresh and new here possibly IIjJFx2sP3g-00105-00057535-00057854 [I] think that we have to give this a little more time in order to get more data IIjJFx2sP3g-00106-00057854-00058287 And I mean certainly we want to both at least minimum threshold 1000 fractions IIjJFx2sP3g-00107-00058396-00058740 1500 persons I mean it just says a bare minimum, and IIjJFx2sP3g-00108-00058798-00059408 Even then it doesn't give you a whole lot, but for now that's fine. Let's look at placement because I think we can optimize here IIjJFx2sP3g-00109-00059683-00059880 Wow IIjJFx2sP3g-00110-00059880-00060305 Mobile is definitely doing much better than desktop. We got to get rid of [desktops] junk IIjJFx2sP3g-00111-00060346-00060478 Well mobile IIjJFx2sP3g-00112-00060478-00060646 Iroha we a IIjJFx2sP3g-00113-00060646-00061055 [and] see Instagram and see once we've talked about this you know [our] Instagram is always IIjJFx2sP3g-00114-00061066-00061376 we've seen I mean we've seen a ton of results off Instagram and IIjJFx2sP3g-00115-00061438-00061848 We've got a campaign this trivet. We can launch that [with] actually you do that IIjJFx2sP3g-00116-00062050-00062523 so you know are we [a] [Takei's] [any] again my IIjJFx2sP3g-00117-00062701-00062901 mother where we need to focus IIjJFx2sP3g-00118-00062904-00063320 Certainly here by the but once again small Mel Data, but [I] mean even this is IIjJFx2sP3g-00119-00063385-00063608 [whiting] and press so making nothing IIjJFx2sP3g-00120-00063769-00064338 Yeah, this this seems weird. It's like hi. I mean in this instance this campaign IIjJFx2sP3g-00121-00064498-00064698 since we're running another one I IIjJFx2sP3g-00122-00064894-00065204 Mean and since we already have original ones that are already working IIjJFx2sP3g-00123-00065204-00065666 I would say that let's go ahead and make [the] decision just to make the strictly Instagram and IIjJFx2sP3g-00124-00065743-00066323 Let's I mean I know if it's like. I'm jumping gun which I am but I think once again. We've you know IIjJFx2sP3g-00125-00066412-00066789 This can be acceptable conversion rate if we get that CPa down IIjJFx2sP3g-00126-00066808-00067244 By eliminating some of these other factors and some of these different images and add sets IIjJFx2sP3g-00127-00067245-00067617 So the images made work better in this instance here than others IIjJFx2sP3g-00128-00067636-00068172 So let's go ahead and list let's go ahead optimas is strictly for hot air [flip] that's been [quit] balls right now IIjJFx2sP3g-00129-00068187-00068688 [we] had that going I think that could have raised our cost. Let's look at the moment. Let me just look at this really quick IIjJFx2sP3g-00130-00068782-00069081 It's what we got the control of Jordan IIjJFx2sP3g-00131-00069169-00069310 54.8% IIjJFx2sP3g-00132-00069310-00069666 [opt-in] rate right now and the Variation W in Forty Six point nine nine IIjJFx2sP3g-00133-00069820-00070560 So do you think that affects some of these like conversion rates? They're having a foot that's going on mmM. No because IIjJFx2sP3g-00134-00070756-00071490 No, because once again you're comparing a hundred views to 903 so you have about [a] ninety one difference IIjJFx2sP3g-00135-00071647-00072345 Do I think that the variation? [I] mean I think that maybe it could it's obviously not going to I? IIjJFx2sP3g-00136-00072400-00072696 Don't think it's going to outperform the control at this point IIjJFx2sP3g-00137-00072793-00072943 but yeah IIjJFx2sP3g-00138-00072943-00073497 Iii don't think it's I mean obviously it's something that more than likely you could get rid of here IIjJFx2sP3g-00139-00073497-00073893 And then do [another] variation to see if you can't buy something that gets a little bit IIjJFx2sP3g-00140-00074041-00074790 Different response a different you know I mean obviously [I] image is where we change the image on this you try. It [says] IIjJFx2sP3g-00141-00074932-00075444 Yeah, I mean yeah. Let's [let's] go with a different image. You know obviously the first image is very professional IIjJFx2sP3g-00142-00075505-00076143 But maybe let's try this image instead of going professional again. Yeah, Mike my mentor told me to do this IIjJFx2sP3g-00143-00076258-00076710 Should I just creep a duplicate that [he'll] create exactly right? Yeah, they should make sure to handwrite IIjJFx2sP3g-00144-00077089-00077751 He said to take off a couple things on this page really quick [now] surely what it was IIjJFx2sP3g-00145-00077950-00078351 And he said it might help conversion go up to maybe sixty percent sixty five IIjJFx2sP3g-00146-00078523-00078732 So leave it as it is not the image IIjJFx2sP3g-00147-00078732-00079314 But he said to take off the first name thing here so that the first name they find a converse better and this a hundred IIjJFx2sP3g-00148-00079314-00079514 percent secure could bleep IIjJFx2sP3g-00149-00079906-00080283 See because they got that and take off this mean should I try that? IIjJFx2sP3g-00150-00080799-00081232 If they don't put their name in will we be able to get the subscriber first name under email IIjJFx2sP3g-00151-00081306-00081426 Mm-Hmm IIjJFx2sP3g-00152-00081426-00081576 now IIjJFx2sP3g-00153-00081576-00081689 Hmm IIjJFx2sP3g-00154-00081689-00082219 Well, I mean some of it. Yes, because like if they're in the system, it might like talk like [that] IIjJFx2sP3g-00155-00082350-00082550 um IIjJFx2sP3g-00156-00082589-00083011 Let me try [it] without it just to the helmet. Let's see if I get a lot bigger conversion IIjJFx2sP3g-00157-00083012-00083612 I don't the name bad boy in any way, and this is [because] [virtually] 70 percent or something that will be sick IIjJFx2sP3g-00158-00083612-00084052 What are you going to thank you got to think that our whole goal here? Is simply just to get their email IIjJFx2sP3g-00159-00084074-00084589 I mean heard their name. He doesn't get it matter to us at all other than being able to [light] them a nice little IIjJFx2sP3g-00160-00084747-00085088 You know auto injected sub [breeding]. You know hello So-and-so IIjJFx2sP3g-00161-00085173-00085373 echoed by my first name IIjJFx2sP3g-00162-00085392-00085637 Doesn't make a damn [buddy] try my dick and see what happens IIjJFx2sP3g-00163-00085637-00086053 And I [send] all the traffic to this one is e or did split that Bill splits it IIjJFx2sP3g-00164-00086154-00086354 Look at okay IIjJFx2sP3g-00165-00086367-00086606 Always the solar split those because you happen IIjJFx2sP3g-00166-00086606-00087040 It's not that big of a difference, but I think it's going to throw things off [that] much [anyways] and if anything IIjJFx2sP3g-00167-00087041-00087631 I think well, I think I think that when you change the phone I'm going from to process one IIjJFx2sP3g-00168-00087631-00087907 I think you could easily reasonably expect a IIjJFx2sP3g-00169-00088031-00088432 Seven eight point increase plus [one] more yeah, I'm possibly less IIjJFx2sP3g-00170-00088544-00088834 But I would say shooting four to seven to eight point IIjJFx2sP3g-00171-00088842-00089197 Pop is what you're trying to go for so you're trying to go from 53. It's like a IIjJFx2sP3g-00172-00089250-00089394 5758 IIjJFx2sP3g-00173-00089394-00089755 you know fifty-nine percent you know completion rate, so IIjJFx2sP3g-00174-00089852-00090292 You'd be bad you win here and the only way you find it once again is by doing IIjJFx2sP3g-00175-00090308-00090877 These tests and going through these optimization and certainly I think that we're going to see a better performance IIjJFx2sP3g-00176-00090888-00091171 You know once we tune these campaigns. We're doing right now and IIjJFx2sP3g-00177-00091238-00091756 we that way it focuses the ad budget on going after once we know that work and in in the IIjJFx2sP3g-00178-00091883-00092320 channels that they work in so here for this one is strictly going after people in histogram, so IIjJFx2sP3g-00179-00092517-00092588 but yeah IIjJFx2sP3g-00180-00092588-00093263 Overall I'm looking at making this clutch believe anybody why we still have this picture running where this is 294 liter. This is Julie IIjJFx2sP3g-00181-00093751-00094337 This is in your previous campaign yeah, we'll see IIjJFx2sP3g-00182-00094495-00094778 you may have the ad set cutoff you may have the IIjJFx2sP3g-00183-00094851-00095051 Budget a pig at [7:00]. It's 40 IIjJFx2sP3g-00184-00095137-00095684 And you're running. I think the top line that you look at IIjJFx2sP3g-00185-00095751-00095951 [455] [I] know you're doing IIjJFx2sP3g-00186-00096019-00096242 But you're in your fifties and [50] [sitting] like that IIjJFx2sP3g-00187-00096520-00096887 See this is what I relate to a lot better. Just going into an editor IIjJFx2sP3g-00188-00096888-00097148 [I'm] not when you use that express them usually that stuff IIjJFx2sP3g-00189-00097149-00097356 I don't I don't really understand what's going on much IIjJFx2sP3g-00190-00097356-00097691 But I just usually look at these ads that I can kind of get an idea of what's happening IIjJFx2sP3g-00191-00097776-00097976 um IIjJFx2sP3g-00192-00098143-00098546 Always loses yeah, I mean I use the [plumbing] you know IIjJFx2sP3g-00193-00098682-00099332 Using the character is great. I mean, it's cool. I mean, I think that Espresso it just gives me the ability to IIjJFx2sP3g-00194-00099388-00099963 Instead of having to go through in many dialogues process and take and do a lot of copy-paste and changes and iterations IIjJFx2sP3g-00195-00099963-00100338 I can simply do it one time and say you know myself appliance money IIjJFx2sP3g-00196-00100338-00100863 I don't know but I think yeah you have to use it after you know that once you know this IIjJFx2sP3g-00197-00100863-00101297 I mean certainly there's areas where you have to come back in and look at this stuff in here IIjJFx2sP3g-00198-00101298-00101498 And this is one of them so I mean IIjJFx2sP3g-00199-00101502-00102101 This helps you dial it in however as russell does give you ability to kind of visually see the data that you would IIjJFx2sP3g-00200-00102120-00102320 Normally have to dig through here IIjJFx2sP3g-00201-00102424-00102606 um IIjJFx2sP3g-00202-00102606-00103040 Now this one here. It's just three dollar deal and thankfully which is a lot IIjJFx2sP3g-00203-00103041-00103676 But look at that a dollar sixty one for me Mm-hmm. Well once again. We saw that Data. Just a minute ago IIjJFx2sP3g-00204-00103750-00103851 [Omma] here, okay? IIjJFx2sP3g-00205-00103851-00103890 Yeah IIjJFx2sP3g-00206-00103890-00104300 And here's a problem is what that does is this trend is polite right here um IIjJFx2sP3g-00207-00104316-00104678 We don't know who stood at the 56 to 60 group running IIjJFx2sP3g-00208-00104805-00105047 We've typically taken out eighteen to [tWenty-two] IIjJFx2sP3g-00209-00105115-00105753 Desktop and mobile so the only things that [are] running is 18 or a our young group as well as our other age groups IIjJFx2sP3g-00210-00105753-00106187 So again there's only one lead here and to go in and say hey IIjJFx2sP3g-00211-00106222-00106595 It's you know it's going to be three eighty one. I think it's a little hard IIjJFx2sP3g-00212-00106596-00107280 I would say that definitely looking at it from the 18 to 22 group dollar 61 lead do I think that's you know within IIjJFx2sP3g-00213-00107302-00107793 30 percent of the ballpark words to end up sure so I think I think that kind of applies to both IIjJFx2sP3g-00214-00107794-00108225 So really the one that's 381 [so] it doesn't have a whole [lot] of data run to it yet IIjJFx2sP3g-00215-00108265-00108939 It could be [a] loser, [but] [we] really don't know without you know being able to get really some baseline metrics IIjJFx2sP3g-00216-00108939-00109341 And I know that we're trying to do as quickly as we can but that's certainly a consideration IIjJFx2sP3g-00217-00109463-00109830 [on] any of this junk like [oh] the one that was testing with all those pictures IIjJFx2sP3g-00218-00109858-00110412 But we didn't get one of the office yet, but I don't know if that's it. [it's] too soon, or what you think IIjJFx2sP3g-00219-00110498-00111049 This is this is the one we did with all those different texts and stuff. We haven't got any of these well IIjJFx2sP3g-00220-00111049-00111597 It's I would say too soon, and well. We have to look at that campaign as the next campaign [oh] IIjJFx2sP3g-00221-00111676-00111912 Yeah, that's number two. We can go over [that] IIjJFx2sP3g-00222-00111912-00112302 I mean if easier if we go to a million because I'll be able to read it quicker or make IIjJFx2sP3g-00223-00112322-00112776 [sure], [it's] like having to throw those so I just understand that a little better IIjJFx2sP3g-00224-00112776-00113022 So I'm not really sure how to always stressed out IIjJFx2sP3g-00225-00113023-00113442 I guess maybe one day I could just send explain interview dispute showing me IIjJFx2sP3g-00226-00113442-00113853 What what those figures mean on that [Express], so I know how to read it in future? Hey? IIjJFx2sP3g-00227-00113853-00114138 I've got a force coming up that would be great for you to join IIjJFx2sP3g-00228-00114241-00114804 Not okay that but I'm good yeah, I mean that's absolutely I mean using house press IIjJFx2sP3g-00229-00114804-00115004 so it gives us a lot of IIjJFx2sP3g-00230-00115012-00115533 Users a lot of I mean it makes things in my opinion easier for me to go in and read and do it quickly IIjJFx2sP3g-00231-00115603-00116229 Rather than digging through that of that manager, so let's look at let's look at some top-level [styles] real quick IIjJFx2sP3g-00232-00116282-00116647 This is [a] new campaign there's only been running about a day [now] IIjJFx2sP3g-00233-00116791-00117558 [we've] spent we got two conversions very low conversion rate very looks like they're a very high cost per click IIjJFx2sP3g-00234-00118135-00118335 unconverted [not] [unconverted] IIjJFx2sP3g-00235-00118438-00118659 on [Instagram] again Instagram IIjJFx2sP3g-00236-00118735-00119181 Wow Instagram Instagram, and this kind of shit might want that shit IIjJFx2sP3g-00237-00119182-00119821 But but use it going in and using things they're different you know or worse. We can help you blend here, so IIjJFx2sP3g-00238-00119905-00120582 Let's take [a] look at this you know more than likely. We've got some place that we can [go] ahead jump on over to oh IIjJFx2sP3g-00239-00120713-00120913 You're not going to do it IIjJFx2sP3g-00240-00120995-00121345 When take it what's the problem? Oh, I'm [eager] break IIjJFx2sP3g-00241-00122649-00122932 Okay, here. Can you hear me now? IIjJFx2sP3g-00242-00123168-00123637 Yeah, [are] you speaking up? Yeah, it might be within [Earth] your nose IIjJFx2sP3g-00243-00123795-00124220 Um yeah here. We need to probably look good if I want to make cuts on be on IIjJFx2sP3g-00244-00124338-00124745 On the placement side actually didn't run that as one of the metrics because we have all these new images IIjJFx2sP3g-00245-00124845-00125479 So take a look at houses and images are doing on a clip vectors because [we're] to really soon to even make a judgment on IIjJFx2sP3g-00246-00125646-00125846 It forming otherwise IIjJFx2sP3g-00247-00126063-00126296 While that one was ten dollars for that clip IIjJFx2sP3g-00248-00127413-00127790 First we got eight clicks. I can put me in one [and] [a] half percent IIjJFx2sP3g-00249-00127866-00128347 CTR. Which is correct icing like justice. [sorry]. [I] [don't] think it's going to work IIjJFx2sP3g-00250-00128348-00128920 So when that happens we feel like that super picture being hubble telescope [audrey] has nothing to do with phones or anything IIjJFx2sP3g-00251-00128949-00129392 Have to work better than the other one. Well. You know you know, and that's the thing like you can use something IIjJFx2sP3g-00252-00129392-00129968 That's more of an attention Grabber givers stop and then take notice of what you're kind of messing. I'm saying that's that I did IIjJFx2sP3g-00253-00130065-00130490 So yeah, I mean that's why you know the idea of taking 30 40 60 100 IIjJFx2sP3g-00254-00130490-00131105 You know images once you know kind of what headlines are yours to use you can take it mixes up IIjJFx2sP3g-00255-00131105-00131282 That's kind of like what I did for another class day IIjJFx2sP3g-00256-00131282-00131968 We took in you know pumped out 16 different images for the same campaign. I just you know iterated multiple campaigns on it and IIjJFx2sP3g-00257-00132066-00132499 You see which [of] those you know [poor-performing] [so] we're kind of doing the same here with this IIjJFx2sP3g-00258-00132708-00133055 None of this converted those I mean, I [always] say let's get rid [of] this one right [now] IIjJFx2sP3g-00259-00133359-00133649 Let's let [it] the focus on these two IIjJFx2sP3g-00260-00133794-00134009 Pillars [did] the best one well so far IIjJFx2sP3g-00261-00134127-00134419 If they're the long ones I've converted, but I mean once again IIjJFx2sP3g-00262-00134420-00134513 They're not converting well IIjJFx2sP3g-00263-00134513-00134939 And I mean this map does not be something we have to cut and more than likely it would be IIjJFx2sP3g-00264-00134949-00135149 Let's look at how these two were IIjJFx2sP3g-00265-00135468-00135964 Okay, so this one's [cost] [per] click on the same impression right so obviously the cT IIjJFx2sP3g-00266-00135965-00136331 [Earth] Trash [cost-per-Click] [is] [$7.00] look at how IIjJFx2sP3g-00267-00136527-00136727 the way the wording is IIjJFx2sP3g-00268-00136911-00137497 can cost of five muna four and a half times three nine times increase and you can cause IIjJFx2sP3g-00269-00137538-00137998 The learn that makes that little bit of a difference in the [copy] make that the democrats law IIjJFx2sP3g-00270-00138177-00138377 That's crazy IIjJFx2sP3g-00271-00138561-00138970 So we just went ahead and get rid [of] a lot [of] hand ads that are not working IIjJFx2sP3g-00272-00139029-00139318 This is good here because let's take a look at this hospital IIjJFx2sP3g-00273-00139740-00139940 Bardot Meanie IIjJFx2sP3g-00274-00140378-00140838 this one is still converting and this is original long coat and IIjJFx2sP3g-00275-00141143-00141343 [how] [is] the shorter text one? IIjJFx2sP3g-00276-00142765-00142857 This one right here IIjJFx2sP3g-00277-00142857-00143457 I'd say is needs to go and let these two kind of compete because this one [hasn't] had enough that as the first one IIjJFx2sP3g-00278-00143554-00143883 Okay, home because it's at a twenty two percent conversion rate IIjJFx2sP3g-00279-00143883-00144227 So obviously if we get it like thirty on this one this one would be better choice IIjJFx2sP3g-00280-00144262-00144615 And how we could improve [be] [careful] over all campaigns conversion rate? IIjJFx2sP3g-00281-00144615-00145013 So let's go ahead and just pull this out [all] [right]. [we] let these two bow IIjJFx2sP3g-00282-00145183-00145880 Let's go ahead with our cTa here's I've ever gonna be surprised. Oh look here customer clickers almost the same [thermal] where's a IIjJFx2sP3g-00283-00146116-00146343 touch less expensive IIjJFx2sP3g-00284-00146584-00146784 So there's any conversions on it IIjJFx2sP3g-00285-00146983-00147183 What's more it's converted it IIjJFx2sP3g-00286-00147466-00148071 So there's converted at it, $12 CPA wow IIjJFx2sP3g-00287-00148246-00148446 you need a IIjJFx2sP3g-00288-00148588-00149067 Quarter of the people that click on watch more on the on one [of] these ads IIjJFx2sP3g-00289-00149263-00149398 converted IIjJFx2sP3g-00290-00149398-00150024 Now [oh] learn [mikey] okay, but learn we're working better. Typically well on that other one. Yes IIjJFx2sP3g-00291-00150024-00150572 It did remember but on this campaign learn more. I mean though we have very limited data here. I IIjJFx2sP3g-00292-00150634-00150778 think it's IIjJFx2sP3g-00293-00150778-00150972 Well, I mean, it's got a better click-through rate IIjJFx2sP3g-00294-00150972-00151514 It's got a little bit lower cost CPC, but this my support as a converted enough t to make me IIjJFx2sP3g-00295-00151585-00151952 Consider to me. We're still at a different impression rate. It's about three times behind IIjJFx2sP3g-00296-00152035-00152720 Little more hasn't run. You know watch Moore's run three times much here so we can't discount this one yet IIjJFx2sP3g-00297-00152755-00153212 That was only [twenty] [five] percent right which we're trying to just be so we at low discontinued IIjJFx2sP3g-00298-00153445-00153645 And here, we might be able to make some cuts IIjJFx2sP3g-00299-00153805-00153957 Let's look at the cost per click IIjJFx2sP3g-00300-00153957-00154089 We always want to go to cost per click IIjJFx2sP3g-00301-00154089-00154237 and you're starting to campaign out because IIjJFx2sP3g-00302-00154237-00154872 We're really trying to bring down our cost and we're trying to find ways that we're able to get 500 audience with the message that IIjJFx2sP3g-00303-00154885-00155011 [Translates] some IIjJFx2sP3g-00304-00155011-00155211 actual IIjJFx2sP3g-00305-00155221-00155781 [entertaining] some action was just to click through and then complete the you know our sleep, okay, so here IIjJFx2sP3g-00306-00155840-00156108 You know we're looking at you know. What is the cost per click? IIjJFx2sP3g-00307-00156109-00156420 It looks like the the 58 to 60 one age group IIjJFx2sP3g-00308-00156430-00156822 And see I've got this campaign dot a little bit more into ages voters. This is cool IIjJFx2sP3g-00309-00156884-00157228 We've only have want to click here [have] very low impressions IIjJFx2sP3g-00310-00157292-00157611 decent click there right very high CPC, and it converted IIjJFx2sP3g-00311-00157865-00158065 So we don't know here IIjJFx2sP3g-00312-00158096-00158692 What we do notice hi, okay? So we look at the rest of these the 22 22 through 25 group IIjJFx2sP3g-00313-00158830-00159573 Came in a pretty low cTr high CPC. No conversions. Low Data still, but we're close to a thousand here, so IIjJFx2sP3g-00314-00159746-00160273 We really wanted to see at least one out on this because that will give us about fifteen percent conversion rate IIjJFx2sP3g-00315-00160273-00160473 We're really not looking to get that [low] IIjJFx2sP3g-00316-00160598-00160939 So it's go ahead and cut this group. Yeah the 22 to 25 IIjJFx2sP3g-00317-00160939-00161083 I don't think ever was really that right IIjJFx2sP3g-00318-00161083-00161629 and that's the only reason why I'm cutting it so quick now and because I'm seeing that this campaign got a lot a lot of IIjJFx2sP3g-00319-00161629-00161794 impressions put [onto] this one IIjJFx2sP3g-00320-00161794-00162052 I mean twice as much as [district] addiction burg IIjJFx2sP3g-00321-00162052-00162435 And you know like almost [10] times as much as this group that converted as well IIjJFx2sP3g-00322-00162436-00162952 So I mean we could [have] been devoting resources elsewhere. Wish [wade] [liford] [Click] was born with a cleft for IIjJFx2sP3g-00323-00163030-00163230 acquisition with 7.5 IIjJFx2sP3g-00324-00163250-00163782 Isoline well once again. I mean you're looking at you're looking at such small data. I mean you're looking IIjJFx2sP3g-00325-00163847-00164050 Looking at very only sudden clicks IIjJFx2sP3g-00326-00164078-00164433 So I we don't know yet and obviously things are going to change IIjJFx2sP3g-00327-00164453-00165183 [because] the ad sets you know the copy the headlines images those things also play into a factor into all of these, okay? IIjJFx2sP3g-00328-00165200-00165831 Okay, so yeah, that's what we're optimizing to do is bring that down, so I would say we cut out this age group on IIjJFx2sP3g-00329-00165914-00166383 We're going to leave the others because they really haven't a chance to run here at home IIjJFx2sP3g-00330-00166384-00167005 And then know what will call down. This is once again be in addition to the iteration process so right now IIjJFx2sP3g-00331-00167609-00168253 Let's just go [in] 18 yet. [so] [don't] clicks convergent to 0 huh, why is that? IIjJFx2sP3g-00332-00168786-00169108 Zarah pixel need to look at the fix on this IIjJFx2sP3g-00333-00169290-00169501 Because it should be yeah, [let] me um let IIjJFx2sP3g-00334-00169557-00170041 Me I don't have to hop on there some at some point look at the pixel on this and make make some IIjJFx2sP3g-00335-00170055-00170294 Corrections Potentially I think this will reporting IIjJFx2sP3g-00336-00170367-00170819 Maybe it just did all right yeah, I don't know put that fix up [or] wedding it for a Facebook IIjJFx2sP3g-00337-00170819-00171032 Well, let me it's actually firing here IIjJFx2sP3g-00338-00171032-00171613 So it just maybe just didn't fire six my conversion right so is showing [0%] so that's okay IIjJFx2sP3g-00339-00171639-00171961 well if you want seven select zero conversion submitters correct okay, so IIjJFx2sP3g-00340-00172284-00172762 We click zero conversions, so we've haven't [happen]. It's just not been really rile up now IIjJFx2sP3g-00341-00172896-00173236 It's only running at 1097 so I think that's you IIjJFx2sP3g-00342-00173322-00173629 Don't think we have too big in an interest group next to get a deal IIjJFx2sP3g-00343-00173721-00174001 With our budget with our current budget yeah IIjJFx2sP3g-00344-00174015-00174659 Okay with me without that got it kappa the audience grouping [subtle] into smaller groups to cut the audiences IIjJFx2sP3g-00345-00174659-00175141 Oh, absolutely, and [I] mean we can do that. We can do you can break it down anyway? IIjJFx2sP3g-00346-00175152-00175778 What will be running this app because this want to trim down [the] placements they took out you know the web budgets were allocated just IIjJFx2sP3g-00347-00175778-00175941 Took it out automatically IIjJFx2sP3g-00348-00175941-00176141 [getting] the day up IIjJFx2sP3g-00349-00176184-00176428 For all the ads combines just these two IIjJFx2sP3g-00350-00176610-00177124 Beasts get they typically trying to play [twenty] hours a day or something [scrap] okay? Yeah, twenty is good IIjJFx2sP3g-00351-00177125-00177434 Let me go ahead and bump it back up. That's why we're not getting enough IIjJFx2sP3g-00352-00177519-00178165 We're running it for all those well. Do keep my it just happened because I changed it. So okay IIjJFx2sP3g-00353-00178166-00178423 Let me get this [corrected] [budget] [says] it can 97 IIjJFx2sP3g-00354-00178611-00179083 so you know that happens when you go through and you're cutting out certain things, so we should see a IIjJFx2sP3g-00355-00179178-00179548 Performance increase on this end, so I think that's going to be on informant IIjJFx2sP3g-00356-00179733-00179807 So good IIjJFx2sP3g-00357-00179807-00180118 We're doing [a] good on our other side some [any] [leads] are still flowing IIjJFx2sP3g-00358-00180159-00180698 And we need to really sort focusing on retargeting because that's where we [regain] the most bag just like IIjJFx2sP3g-00359-00180783-00181399 If we were doing email campaigns right and I know that email. I think is our next big focus, so IIjJFx2sP3g-00360-00181527-00182175 These are good to go these are running obviously, they're not performing as well yet from the other campaigns IIjJFx2sP3g-00361-00182176-00182404 Let's give them a little bit more time to run IIjJFx2sP3g-00362-00182480-00183036 And that's been flying you be finished on the tuning up process. We've got 39 ads running up now IIjJFx2sP3g-00363-00183131-00183654 1500 Falls, so let's let those three. I mean they've got small conversion values, but IIjJFx2sP3g-00364-00183980-00184480 Let's see how they improve and this one really is [low], but I mean it just hasn't run much time IIjJFx2sP3g-00365-00184550-00184804 Yeah run much as this one ask a God IIjJFx2sP3g-00366-00185000-00185278 This I mean [this] could just be [a] really bad campaign once again IIjJFx2sP3g-00367-00185278-00185637 I mean, I think we need to give it just a little bit more time. We're making really short IIjJFx2sP3g-00368-00185693-00186348 Decisions without seeing some of those solid things come back let's see how [their] [changes] applied, and then we'll take it from there IIjJFx2sP3g-00369-00186410-00186832 All right, thanks for going over than everything g. They appreciate it. What's wrong IIjJFx2sP3g-00370-00186965-00187551 Okay, sound good. So I guess maybe we'll reconnect when's good on Monday. I have a boot Camp of my store [buy] final bill IL3oILK48A0-00000-00000084-00000594 With SRGs the best thing about them is, it's your group. IL3oILK48A0-00001-00000594-00001309 You dictate what you want, you're not bound by funders, you go small and it's manageable, IL3oILK48A0-00002-00001309-00002017 you're not putting down loads of paperwork, you're not waiting months for funding to come IL3oILK48A0-00003-00002017-00002272 through - whether you've got it or not. IL3oILK48A0-00004-00002272-00002514 So you could be waiting six months and you still don't get it. IL3oILK48A0-00005-00002514-00003444 At the beginning of lockdown I was not involved in any of the groups and I was on my own, IL3oILK48A0-00006-00003444-00004057 self-isolating for health reasons, and obviously when you're self-isolating you don't have IL3oILK48A0-00007-00004057-00004296 the same kind of network links. IL3oILK48A0-00008-00004296-00005129 It was through Jayne who I've known through other groups, and she came along and the result IL3oILK48A0-00009-00005129-00005894 grew soon, and that's how I joined the SRG and became part of all the different groups. IL3oILK48A0-00010-00005894-00006214 A sense of belonging. IL3oILK48A0-00011-00006214-00006394 Definitely reducing isolation. IL3oILK48A0-00012-00006394-00006984 Even though i was isolating in my head and on my own, I didn't feel alone. IL3oILK48A0-00013-00006984-00007834 And interests as well - I love poetry, and we talked about different things at Our Table, IL3oILK48A0-00014-00007834-00008245 brought the cookery book out. IL3oILK48A0-00015-00008245-00008488 And that was, again, it brought everyone together, all the different ideas. IL3oILK48A0-00016-00008488-00008842 So it was a great way to develop friendships as well. IL3oILK48A0-00017-00008842-00009196 Yeah, it's brilliant. IL3oILK48A0-00018-00009196-00010034 What was special for me, that attracted me first, was I found out first about them in IL3oILK48A0-00019-00010034-00011089 the Poverty Truth Commission, and I was very impressed with the concept of people at the IL3oILK48A0-00020-00011089-00012122 bottom getting together to make their own friends and their own groups in a positive IL3oILK48A0-00021-00012122-00012856 way, to make money that wasn't completely dominated by the funding system. IL3oILK48A0-00022-00012856-00013770 So they could do what they wanted to do instead of having to fill in forms to do what the IL3oILK48A0-00023-00013770-00014006 people that were funding wanted. IL3oILK48A0-00024-00014006-00014147 That's what attracted me. ILwoA6mn8LU-00000-00002107-00002651 Number 7: Personhood You are a unique entity, a human being with ILwoA6mn8LU-00001-00002651-00003125 the unique set of fingerprints and DNA, you're able to think objectively about your existence ILwoA6mn8LU-00002-00003125-00003234 and uniqueness. ILwoA6mn8LU-00003-00003234-00003711 There are two very different points being made here, probably unbeknownst to Broocks ILwoA6mn8LU-00004-00003711-00003811 himself. ILwoA6mn8LU-00005-00003811-00004285 Sadly, neither of them help his position any, since to do this he should've clarified that ILwoA6mn8LU-00006-00004285-00004701 these qualities are uniquely human, but he didn't, so he didn't really connect it to ILwoA6mn8LU-00007-00004701-00005221 his main argument, i.e. that humans are different from other animals, in any way. ILwoA6mn8LU-00008-00005221-00005655 But let's assume that he did, because otherwise the sentence I've quoted is a complete waste ILwoA6mn8LU-00009-00005655-00005942 of text, so let's address these two points. ILwoA6mn8LU-00010-00005942-00006382 First, he mentions distinctly physical things such as each human having unique fingerprints ILwoA6mn8LU-00011-00006382-00006494 and DNA. ILwoA6mn8LU-00012-00006494-00006906 Well, interestingly enough, there is some concern about "fingerprint-doppelgangers", ILwoA6mn8LU-00013-00006906-00007286 though that's not in any way conclusive, and, in fact, the probability of that appears to ILwoA6mn8LU-00014-00007286-00007888 be exceedingly low, but DNA is most certainly not unique, the easiest example being monozygotic ILwoA6mn8LU-00015-00007888-00008420 twins who do, in fact, have the exact same DNA (at least at conception, they do accumulate ILwoA6mn8LU-00016-00008420-00008811 mutations during their lifetimes and embryological development). ILwoA6mn8LU-00017-00008811-00009228 Of course, even ignoring all that, it's all moot, since every sexually reproducing animal ILwoA6mn8LU-00018-00009228-00009738 has unique DNA (rare exceptions such as parthenogenetic reproduction would be our monozygotic twins ILwoA6mn8LU-00019-00009738-00010350 here), and a lot of mammals, such as even koalas, but, more to the point, apes, have ILwoA6mn8LU-00020-00010350-00010500 unique fingerprints. ILwoA6mn8LU-00021-00010500-00011059 Second part is about thinking "objectively" about one's existence and uniqueness. ILwoA6mn8LU-00022-00011059-00011550 How is this objective I truly can't say, but what I think Broocks is floundering to say ILwoA6mn8LU-00023-00011550-00011819 here is that humans are self-aware. ILwoA6mn8LU-00024-00011819-00012218 That's true, of course, but then again, humans are not unique in that regard either. ILwoA6mn8LU-00025-00012218-00012782 Great apes, elephants, dolphins and birds passed the basic mirror test that is considered ILwoA6mn8LU-00026-00012782-00013040 to be diagnostic of that trait. ILwoA6mn8LU-00027-00013040-00013486 This already destroys the entire argument right here, but Broocks, of course, keeps ILwoA6mn8LU-00028-00013486-00013972 going: Animals can be owned without any moral implications, ILwoA6mn8LU-00029-00013972-00014165 but persons cannot be owned. ILwoA6mn8LU-00030-00014165-00014554 And here we come to a pretty noticeable problem in this part. ILwoA6mn8LU-00031-00014554-00014824 Broocks appears to have no idea what he's talking about. ILwoA6mn8LU-00032-00014824-00015445 He goes through biology to psychology and now arrives at the legal definition of personhood, ILwoA6mn8LU-00033-00015445-00015945 as if human legal systems have any bearing on the reality of evolution or the mechanisms ILwoA6mn8LU-00034-00015945-00016104 of cognition. ILwoA6mn8LU-00035-00016104-00016592 This has to be the weakest point Broocks made yet, and considering the previous parts, that's ILwoA6mn8LU-00036-00016592-00016752 saying something. ILwoA6mn8LU-00037-00016752-00017163 Although I will say that, knowing full well what lies ahead, it's not going to be the ILwoA6mn8LU-00038-00017163-00017384 weakest for long... ILwoA6mn8LU-00039-00017384-00017795 In addition, we have the unique abilities to refer to ourselves as self and to make ILwoA6mn8LU-00040-00017795-00017935 free decisions. ILwoA6mn8LU-00041-00017935-00018385 Again, two entirely different points jammed into one sentence. ILwoA6mn8LU-00042-00018385-00018820 Rice, you're not writing twitter posts, you can expand a bit more. ILwoA6mn8LU-00043-00018820-00019273 Anyway, the ability to refer to ourselves as self requires self-awareness which I've ILwoA6mn8LU-00044-00019273-00019760 just addressed, and the ability to use language, which I've addressed in part 3. ILwoA6mn8LU-00045-00019760-00020187 The ability to make free decisions is a far more nebulous thing, however. ILwoA6mn8LU-00046-00020187-00020575 What does it mean to say that you can make "free" decisions? ILwoA6mn8LU-00047-00020575-00020772 Free from what? ILwoA6mn8LU-00048-00020772-00020925 Free from your brain chemistry? ILwoA6mn8LU-00049-00020925-00021156 That doesn't appear to be the case. ILwoA6mn8LU-00050-00021156-00021340 Free as in non-deterministic? ILwoA6mn8LU-00051-00021340-00021794 But that would mean that they are random, since there is no third option here. ILwoA6mn8LU-00052-00021794-00022347 To sum up, until Broocks defines what he means by "free decisions" and produces an experimental ILwoA6mn8LU-00053-00022347-00022897 way to show that our decisions are free while none of the animals have this capacity, there's ILwoA6mn8LU-00054-00022897-00023040 nothing to talk about. ILwoA6mn8LU-00055-00023040-00023366 Or, in other words: What. ILwoA6mn8LU-00056-00023366-00023466 Is. ILwoA6mn8LU-00057-00023466-00023566 Free. ILwoA6mn8LU-00058-00023566-00023666 Will?! ILwoA6mn8LU-00059-00023666-00024127 As philosopher Harry Frankfurt said: "Besides wanting and choosing and being moved to do ILwoA6mn8LU-00060-00024127-00024681 this or that, humans may also want to have or to have certain desires and motives they ILwoA6mn8LU-00061-00024681-00025011 are capable of wanting to be different in the preferences and purposes from what they ILwoA6mn8LU-00062-00025011-00025122 are. ILwoA6mn8LU-00063-00025122-00025586 Many animals appear to have the capacity for what I shall call 'First-Order Desires' or ILwoA6mn8LU-00064-00025586-00026286 'desires of the first order', which are simply desires to do or not to do one thing or another. ILwoA6mn8LU-00065-00026286-00026870 No animal other than man, however, appears to have the capacity for reflective self evaluation, ILwoA6mn8LU-00066-00026870-00027402 that is manifested in the formation of second order desires". ILwoA6mn8LU-00067-00027402-00027770 That is a fascinating, yet completely untested assertion. ILwoA6mn8LU-00068-00027770-00028193 Besides, this philosophic concept appears to me to have some issues, namely that pretty ILwoA6mn8LU-00069-00028193-00028616 much any higher-order desire can be easily reduced to a first-order desire. ILwoA6mn8LU-00070-00028616-00029145 For instance, the go-to example of higher-order desires is a drug user's desire to not have ILwoA6mn8LU-00071-00029145-00029427 the first-order desire to take drugs. ILwoA6mn8LU-00072-00029427-00029577 Pretty simple, eh? ILwoA6mn8LU-00073-00029577-00030030 But is it truly the case that this is the accurate description of wanting to quit drugs? ILwoA6mn8LU-00074-00030030-00030518 How about pretty damn simple desires to not feel like crap because of the abstinence syndrome, ILwoA6mn8LU-00075-00030518-00030977 to not have to pay the increasing sums of money, wanting to feel productive and loved ILwoA6mn8LU-00076-00030977-00031122 again, et cetera, et cetera? ILwoA6mn8LU-00077-00031122-00031594 Of course, I am not a professional philosopher, so all this speculation is for naught, but ILwoA6mn8LU-00078-00031594-00032102 then again, actual philosophers do disagree with Frankfurt's ideas (of course they do, ILwoA6mn8LU-00079-00032102-00032660 that's philosophy in a nutshell), and Frankfurt himself is neither a biologist nor a psychologist, ILwoA6mn8LU-00080-00032660-00033203 so his idea that no animal possess this capacity is just as speculative as my critique of his ILwoA6mn8LU-00081-00033203-00033331 view. ILwoA6mn8LU-00082-00033331-00033764 What's even more important, though, is that even if we do accept Frankfurt's idea that ILwoA6mn8LU-00083-00033764-00034210 higher-order desires are uniquely human, we would still need to establish that there is ILwoA6mn8LU-00084-00034210-00034712 no way they could have evolved naturally, and Broocks doesn't make any effort to do ILwoA6mn8LU-00085-00034712-00034840 so. ILwoA6mn8LU-00086-00034840-00035325 When societies deny personhood as an intrinsic quality of humans, they commonly digress into ILwoA6mn8LU-00087-00035325-00035767 injustice and dehumanize portions of their populations. ILwoA6mn8LU-00088-00035767-00036145 It's very interesting that Broocks used the word "intrinsic" here. ILwoA6mn8LU-00089-00036145-00036681 Personhood (and I'm assuming he doesn't mean it in the legal way this time) is intrinsic ILwoA6mn8LU-00090-00036681-00037156 according to evolution and naturalism, because then it has nowhere else to come from, but ILwoA6mn8LU-00091-00037156-00037539 in Broocks' view it's precisely not intrinsic. ILwoA6mn8LU-00092-00037539-00038118 It was granted by God at creation, therefore it comes from another source, therefore it's ILwoA6mn8LU-00093-00038118-00038246 extrinsic. ILwoA6mn8LU-00094-00038246-00038748 And, of course, if we believe this, it's quite easy to say that some people just have no ILwoA6mn8LU-00095-00038748-00039144 soul, like it was believed of Native Americans by quite religious conquistadors. ILwoA6mn8LU-00096-00039144-00039542 And I'm not even going to mention nazis here, because that should already be obvious for ILwoA6mn8LU-00097-00039542-00039838 anyone who knows that Nazi Germany was predominantly Catholic. ILwoA6mn8LU-00098-00039838-00040306 And it's not like assertions such as these can be tested: even with just the Bible there ILwoA6mn8LU-00099-00040306-00040897 are thousands of interpretations, and neither of them is more or less true than another. ILwoA6mn8LU-00100-00040897-00041290 Scientific view, on the other hand, is based entirely on testing the hypotheses, which ILwoA6mn8LU-00101-00041290-00041681 is why no scientist believes in something like hebrews being a completely different ILwoA6mn8LU-00102-00041681-00042157 lineage than the rest of humanity, an actual belief held by some very religious people, ILwoA6mn8LU-00103-00042157-00042624 namely a belief that hebrews were a product of an intercourse between Eve and the snake ILwoA6mn8LU-00104-00042624-00042799 in the Garden of Eden. ILwoA6mn8LU-00105-00042799-00043095 How exactly do you go around testing that? ILwoA6mn8LU-00106-00043095-00043195 You don't. ILwoA6mn8LU-00107-00043195-00043352 If you could, it wouldn't require faith to begin with. IMdk8ufACGU-00000-00001282-00001482 I'm Rob College. IMdk8ufACGU-00001-00001855-00002023 I go to school. IMdk8ufACGU-00002-00002348-00002506 Not around here. IMdk8ufACGU-00003-00002900-00003038 I travel. IMdk8ufACGU-00004-00003424-00003570 UofMofH. IMdk8ufACGU-00005-00003802-00003904 Heard of it? IMdk8ufACGU-00006-00004146-00004292 Top-tier school. IMdk8ufACGU-00007-00004520-00004662 Great dorms. IMdk8ufACGU-00008-00004884-00004946 Great food IMdk8ufACGU-00009-00004952-00005084 Why don't you come by? IMdk8ufACGU-00010-00005354-00005486 I'll show you around. IMdk8ufACGU-00011-00005688-00005822 I'll give you the tour. IMdk8ufACGU-00012-00006092-00006220 Take you to a party. IMdk8ufACGU-00013-00006531-00006614 Get drunk. IMdk8ufACGU-00014-00006640-00006758 Get drunk. IMdk8ufACGU-00015-00006984-00007064 Get that... IMdk8ufACGU-00016-00007148-00007318 college experience. IMdk8ufACGU-00017-00007778-00007923 It'll be fun. IMdk8ufACGU-00018-00008258-00008374 I go to class. IMdk8ufACGU-00019-00008626-00008758 I get enriched. IMdk8ufACGU-00020-00009074-00009232 I ask questions. IMdk8ufACGU-00021-00009546-00009700 My professors? IMdk8ufACGU-00022-00009974-00010090 They like me. IMdk8ufACGU-00023-00010410-00010574 Majoring in... IMdk8ufACGU-00024-00010662-00010726 life. IMdk8ufACGU-00025-00011000-00011124 The question. IMdk8ufACGU-00026-00011288-00011478 The ultimate question. IMdk8ufACGU-00027-00011960-00012108 Why are we here? IMdk8ufACGU-00028-00013180-00013490 Here, like, alive, not here, like college. IMdk8ufACGU-00029-00013490-00013684 We're in college because IMdk8ufACGU-00030-00013886-00014108 college is life. IMdk8ufACGU-00031-00014576-00014812 I work out five days a week. IMdk8ufACGU-00032-00016163-00016354 I'm having sex. IMdk8ufACGU-00033-00016802-00016982 This is better than life. IMdk8ufACGU-00034-00017390-00017548 This is college. INCgN4OQ818-00000-00000000-00000200 #Khan Sir IRlIiTQ1Tfc-00000-00000000-00000200 I’m landing! IVzF8q3QopY-00000-00000000-00000200 ទិវាបូរពណ៌សប្រឆាំងអំពើហិង្សាក្នុងគ្រសារ IWGmqj_K4lU-00000-00000000-00000200 RTX 4090 VS RX 7900 XTX | Assassin's Creed Valhalla | i9-13900K IYNFxRRUyKy-00000-00000022-00000174 Farah Assad UNIVERSITY OF POITIERS IYNFxRRUyKy-00001-00000354-00000716 My name is Farah Asaad I came from Syria, IYNFxRRUyKy-00002-00000766-00001302 I was born and raised here in small town called Al Thawra, IYNFxRRUyKy-00003-00001360-00001789 I spend all my childhood in the same town, IYNFxRRUyKy-00004-00001810-00002126 and I studied there until the secondary school IYNFxRRUyKy-00005-00002162-00002614 Then we moved, me and my family to another city, IYNFxRRUyKy-00006-00002638-00003026 here, which is my hometown city IYNFxRRUyKy-00007-00003052-00003344 I studied my baccalaureate here IYNFxRRUyKy-00008-00003382-00004046 and then I studied English at the University of Tishreen, English literature IYNFxRRUyKy-00009-00004061-00004420 I chose to study English literature IYNFxRRUyKy-00010-00004432-00004784 because the English language it was always my dream; IYNFxRRUyKy-00011-00004784-00005162 and I always wanted to work as translator IYNFxRRUyKy-00012-00005182-00005510 between English language And Arabic language. IYNFxRRUyKy-00013-00005658-00006064 But the revolution started in Syria IYNFxRRUyKy-00014-00006082-00006466 and it turned into mysterious war, IYNFxRRUyKy-00015-00006520-00006678 for that and because IYNFxRRUyKy-00016-00006681-00007038 of the special political situation to (of) my family; IYNFxRRUyKy-00017-00007044-00007345 which was always against the regime in Syria, IYNFxRRUyKy-00018-00007358-00007630 the political regime ( en fait), in Syria, IYNFxRRUyKy-00019-00007652-00008228 I had to flee, I had to leave my home. IYNFxRRUyKy-00020-00008250-00008896 Then I lived between Saudi Arabia and Turkey, IYNFxRRUyKy-00021-00009088-00009638 but the dream of completing my studies was always hunting me IYNFxRRUyKy-00022-00009730-00010182 But it was not until I arrived here in France IYNFxRRUyKy-00023-00010224-00010846 I arrived in a town or city "Poitiers ", IYNFxRRUyKy-00024-00010904-00011602 and I heard of the support offered by the University of Poitiers IYNFxRRUyKy-00025-00011674-00012370 for the refugee Syrian and for all the students here . IYNFxRRUyKy-00026-00012486-00013254 I started to learn the French language at the University of Poitiers under the support IYNFxRRUyKy-00027-00013263-00013800 which was offered by all the people who work at the University of Poitiers IYNFxRRUyKy-00028-00013904-00014440 And now I am on my way to fulfill my dream IYNFxRRUyKy-00029-00014580-00014940 En fait maintenant je voudrais compléter mes études IYNFxRRUyKy-00030-00014958-00015191 dans le même domaine, IYNFxRRUyKy-00031-00015191-00015576 mais avec 3 langues IYNFxRRUyKy-00032-00015634-00016069 Arabe et Anglais et bien sûr maintenant le Français, IYNFxRRUyKy-00033-00016202-00016546 je pense que avec la volonté ça sera possible, IYNFxRRUyKy-00034-00016564-00016800 et ça sera plus facile, IYNFxRRUyKy-00035-00016800-00017306 à la fin je voudrais dire merci beaucoup à l'Université de Poitiers IYNFxRRUyKy-00036-00017306-00018016 pour le soutien apporté dans la réussite de mes études IYNFxRRUyKy-00037-00018042-00018144 et merci. IYNFxRRUyKy-00038-00018198-00018772 A film directed by Marcela Saldaño, IRO University of Poitiers, May 2017. If9igp8MaDu-00000-00013338-00013568 Joining us from Istanbul is Wael Saad el Dine , If9igp8MaDu-00001-00013568-00014019 a poet and former prisoner who is also a friend of Bassel’s. If9igp8MaDu-00002-00014019-00014819 Welcome Mr Wael. To start with, can you give us an overview of Bassel’s story, If9igp8MaDu-00003-00014819-00015226 given that we were unable to have his wife join us on the program. If9igp8MaDu-00004-00015226-00015424 What are the details of his arrest and execution? If9igp8MaDu-00005-00015808-00015968 Wael: Good evening. If9igp8MaDu-00006-00016063-00016704 Bassel Khartabil, or Bassel Al Safadi as he was known, was arrested in 2012. If9igp8MaDu-00007-00016752-00017168 He was arrested by Syrian Military Intelligence. If9igp8MaDu-00008-00017232-00017824 He was kept in Branch 248 for about 8 months. If9igp8MaDu-00009-00017824-00018384 Then he was transferred to Sidnaya military prison. Then to Adra prison. If9igp8MaDu-00010-00018384-00018624 Then back to Sidnaya and form there back Adra. If9igp8MaDu-00011-00018736-00019392 I got to know Bassel in July of 2013 in Adra prison. If9igp8MaDu-00012-00019392-00020464 We spent about 2 years and 3 months together until he was taken to an unknown location on (23rd) October 2015. (3rd oct) If9igp8MaDu-00013-00020640-00021664 Yes… So how did his wife find out that he was executed? Do you have any information about this subject? If9igp8MaDu-00014-00021760-00022320 I personally don’t have any information. But it is in the nature of what is known about this prison If9igp8MaDu-00015-00022320-00022832 that any person who is taken from Adra by the Military Police and is subject to a military tribunal, If9igp8MaDu-00016-00022896-00023456 unfortunately, the most likely scenario is that they have been executed. If9igp8MaDu-00017-00023456-00024064 Wael (sic) [Bassel] is a computer programmer. Why was he arrested? What charges were brought against him? If9igp8MaDu-00018-00024192-00024448 There is something that people need to know. If9igp8MaDu-00019-00024448-00024912 Bassel is one of the people who hacked [Israeli Prime Minister Benjamin] Netanyahu’s website. If9igp8MaDu-00020-00024912-00025488 Bassel is Palestinian-Syrian and is one of the strongest defenders of the Palestinian cause If9igp8MaDu-00021-00025488-00025936 and one of the most ardent participants in the Syrian uprising. If9igp8MaDu-00022-00025936-00026576 The failing Syrian regime sees anyone who views them and Israel as representing the same danger If9igp8MaDu-00023-00026576-00027488 as a threat to the regime. These people are arrested or executed. If9igp8MaDu-00024-00027536-00027824 You are a former prisoner and you were arrested and released. If9igp8MaDu-00025-00027824-00028208 Can you tell us about your experience and what happens with prisoners. If9igp8MaDu-00026-00028208-00029168 When a prisoner is executed, does that happen because they have been interrogated and they have what they want from them? If9igp8MaDu-00027-00029168-00029727 Or do they become a burden to the authorities? What happens to you prisoners? If9igp8MaDu-00028-00029727-00030064 There are no standards when it comes to the Syrian regime. If9igp8MaDu-00029-00030064-00030495 There are always pre-fabricated accusations. If9igp8MaDu-00030-00030495-00031056 In the military tribunals the accusations vary between grand treason, espionage, murder… If9igp8MaDu-00031-00031056-00031472 They are very pliable with their accusations. If9igp8MaDu-00032-00031472-00031839 You have the “terrorism court” which again is very pliable in the accusations it brings, If9igp8MaDu-00033-00031839-00032000 including funding or supporting terrorism. If9igp8MaDu-00034-00032080-00032704 These courts and tribunals always use a security context and the regime brings people to trial If9igp8MaDu-00035-00032704-00033104 based on confessions that are extracted, under torture from prisoners in the security branches. If9igp8MaDu-00036-00033104-00033632 The torture is very very severe. Unbearable. If9igp8MaDu-00037-00033712-00034240 Bassel’s story is perhaps an example that can be used to illustrate the plight If9igp8MaDu-00038-00034304-00034800 of many of those who have been arrested, including men, women, children and the elderly. If9igp8MaDu-00039-00034800-00036416 As we mentioned, the Syrian Human Rights Observatory revealed in its annual report that more than 13,000 people have died under torture including women and children between 2011 and 2017. If9igp8MaDu-00040-00036416-00036912 What are the methods that the regime uses in torturing these people, If9igp8MaDu-00041-00036912-00037376 and do they differentiate between men and women or young people and the elderly? If9igp8MaDu-00042-00037712-00038480 Not at all. The regime does not draw any distinction between a child, a young adult or an older person. Or a woman. If9igp8MaDu-00043-00038480-00038992 When I was in the room in the Palestine branch [of the prison] we had… we were 120 people in the room… If9igp8MaDu-00044-00038992-00039376 The branch is divided into rooms in which the prisoners were placed under deplorable circumstances. If9igp8MaDu-00045-00039376-00039600 We would only get to sleep once every 3 days for 5 or 6 hours. If9igp8MaDu-00046-00039600-00040240 Every day we would lose 1 to 5 people who would die because of the conditions in the prison, or due to torture. If9igp8MaDu-00047-00040240-00040672 Bassel went through this phase for about 8 months. If9igp8MaDu-00048-00040672-00040944 He also was subjected to solitary confinement. If9igp8MaDu-00049-00040944-00041360 The Syrian regime has no standards. If9igp8MaDu-00050-00041424-00041904 Even these numbers, the 13,000, I am sure that the numbers are much, much higher. If9igp8MaDu-00051-00041904-00042384 Perhaps these were the numbers that reflect what has been documented If9igp8MaDu-00052-00042384-00043280 Thank you Waed Saad Eldein, poet, former prisoner and friend of Bassel Khartabil, known as Bassel Al Safadi who joined us live from Istanbul... Ifn4x6ivZWc-00000-00000034-00000112 Let's Ifn4x6ivZWc-00001-00000130-00000342 Hi i am GameMon 상익 Ifn4x6ivZWc-00002-00000370-00000538 today's game is Ifn4x6ivZWc-00003-00000574-00000682 China made.... Ifn4x6ivZWc-00004-00000700-00000762 Imitation PUBG ( Battle Ground ) Ifn4x6ivZWc-00005-00000780-00001030 Why i play this game Ifn4x6ivZWc-00006-00001094-00001194 Because Ifn4x6ivZWc-00007-00001246-00001424 Attack on Titan MOD has come out !! Ifn4x6ivZWc-00008-00001480-00001660 It is very interesting Ifn4x6ivZWc-00009-00001673-00001810 If in a Battle Royal genre Ifn4x6ivZWc-00010-00001818-00001976 Tne giant appears Ifn4x6ivZWc-00011-00001976-00002120 then Ifn4x6ivZWc-00012-00002120-00002394 Surviver How to kill them Ifn4x6ivZWc-00013-00002874-00003318 Subscrbe , Like Thanks Ifn4x6ivZWc-00014-00003468-00003629 Okay . Open the door Ifn4x6ivZWc-00015-00003629-00003794 pick up a Vest Ifn4x6ivZWc-00016-00003794-00003908 and shotgun too Ifn4x6ivZWc-00017-00003908-00004047 I need to get used to it Ifn4x6ivZWc-00018-00004064-00004136 Shot , Shot Ifn4x6ivZWc-00019-00004154-00004216 Okay Ifn4x6ivZWc-00020-00004274-00004372 Finally . a Helmet i get Ifn4x6ivZWc-00021-00004436-00004486 Perfect Ifn4x6ivZWc-00022-00004538-00004646 a Car's Sound Ifn4x6ivZWc-00023-00004718-00004864 Is not that our team? Ifn4x6ivZWc-00024-00004894-00005054 Send a signal that i am here? Ifn4x6ivZWc-00025-00005074-00005182 to ride in the car together Ifn4x6ivZWc-00026-00005232-00005290 The Giant Ifn4x6ivZWc-00027-00005320-00005402 kill the Giant together Ifn4x6ivZWc-00028-00005402-00005464 is't it? Ifn4x6ivZWc-00029-00005664-00005762 no no... they seem to be enemy Ifn4x6ivZWc-00030-00005762-00005868 because they just go away Ifn4x6ivZWc-00031-00005878-00005952 that seem to be a Car Ifn4x6ivZWc-00032-00005952-00006032 not a broken car? Ifn4x6ivZWc-00033-00006058-00006140 Okay, Car Ifn4x6ivZWc-00034-00006172-00006222 Let's Go Ifn4x6ivZWc-00035-00006258-00006382 We go to~ Ifn4x6ivZWc-00036-00006382-00006492 A place with a giant Ifn4x6ivZWc-00037-00006495-00006588 there is that i am pointing Ifn4x6ivZWc-00038-00006730-00006873 That looks better. Ifn4x6ivZWc-00039-00006873-00006984 What's that in front of me Ifn4x6ivZWc-00040-00007059-00007180 This Look much better Ifn4x6ivZWc-00041-00007209-00007309 + has Gun Ifn4x6ivZWc-00042-00007468-00007620 oh!!! nice it is Best Ifn4x6ivZWc-00043-00007640-00007714 It's so good. Ifn4x6ivZWc-00044-00007714-00007794 i kill a titan for it Ifn4x6ivZWc-00045-00007906-00008304 oh... I do not have the fuel. Ifn4x6ivZWc-00046-00008398-00008690 Almost there Ifn4x6ivZWc-00047-00008716-00008882 See? Ifn4x6ivZWc-00048-00009126-00009368 The head is big. Ifn4x6ivZWc-00049-00009974-00010140 I'm going to get some distance. Ifn4x6ivZWc-00050-00010394-00010520 He is a little slow. Ifn4x6ivZWc-00051-00010572-00010726 oh It's not? Wait a minute Ifn4x6ivZWc-00052-00011020-00011168 run... run... Ifn4x6ivZWc-00054-00011482-00011582 oh.... Ifn4x6ivZWc-00055-00011712-00011848 I should shoot Ifn4x6ivZWc-00056-00011910-00012108 Someone is shooting from a distance. Ifn4x6ivZWc-00057-00012226-00012490 Here we go Ifn4x6ivZWc-00058-00012548-00012832 Shoot it through the window frame. Ifn4x6ivZWc-00060-00013660-00013780 What it is ? a Giant has dead Ifn4x6ivZWc-00061-00013980-00014091 Item Drop Ifn4x6ivZWc-00062-00014112-00014188 What? Ifn4x6ivZWc-00063-00014802-00014978 Okay Kill Two Ifn4x6ivZWc-00064-00015212-00015352 They are enemy Ifn4x6ivZWc-00065-00015391-00015518 but i think they a team Ifn4x6ivZWc-00066-00015544-00015891 because they attack a titan with me Ifn4x6ivZWc-00067-00015894-00016070 a Car Sound!!! Ifn4x6ivZWc-00068-00016102-00016202 back Ifn4x6ivZWc-00072-00017534-00017734 let's kill a other Giant Ifn4x6ivZWc-00073-00017972-00018200 did you see that? Ifn4x6ivZWc-00075-00018468-00018598 closely Ifn4x6ivZWc-00076-00019642-00019828 do a Distance Ifn4x6ivZWc-00078-00020334-00020434 why Is that fast? Ifn4x6ivZWc-00079-00021278-00021372 WHY? Ifn4x6ivZWc-00080-00021372-00021464 WHY!!! Ifn4x6ivZWc-00081-00021464-00021664 oh... Igfs-Cbrr7A-00000-00000313-00000413 Hello, this is Kim Hyun Jin of the second channel of Kim Hyun Jin's picture. Igfs-Cbrr7A-00001-00000557-00000657 The picture titles are lotus flowers. Igfs-Cbrr7A-00002-00000847-00000947 Kim Hyun-jin was the author of the film. IkOO2gGQvG0-00000-00000166-00000688 As technology continues to advance, smart machines are reinventing how work is performed. IkOO2gGQvG0-00001-00000706-00001198 With an estimated 5 billion GNSS devices in use around the world, IkOO2gGQvG0-00002-00001198-00001626 it has become a core technology in providing location to a growing list IkOO2gGQvG0-00003-00001626-00001870 of consumer and professional applications. IkOO2gGQvG0-00004-00001913-00002275 GNSS is a term used for Global Navigation Satellite Systems IkOO2gGQvG0-00005-00002328-00002536 such as the American GPS that we all know. IkOO2gGQvG0-00006-00002588-00003052 It is also the European Galileo, the Russian GLONASS, or the Chinese BeiDou. IkOO2gGQvG0-00007-00003089-00003539 We all use GNSS in our smartphones and our current navigation systems, but it's also used, IkOO2gGQvG0-00008-00003539-00003995 for instance, to time transactions on Wall Street or to enable self-driving tractors IkOO2gGQvG0-00009-00003995-00004373 for automatic harvesting or even to monitor volcanoes and earthquakes IkOO2gGQvG0-00010-00004374-00004614 to issue early warnings in case of a disaster. IkOO2gGQvG0-00011-00004906-00005429 Consumer GNSS has seen a massive proliferation in smartphones, car navigation, IkOO2gGQvG0-00012-00005429-00005684 tracking devices, sportswear, and more. IkOO2gGQvG0-00013-00005751-00006257 While it is low cost, it could be fairly inaccurate and has limited robustness. IkOO2gGQvG0-00014-00006300-00006684 Well, we've all seen evidence of GNSS being inaccurate. IkOO2gGQvG0-00015-00006684-00006933 You've looked at your phone, seen that the position IkOO2gGQvG0-00016-00006950-00007271 that it's showing is not the position where you know you are. IkOO2gGQvG0-00017-00007271-00007581 And even you may have experienced going in the wrong direction. IkOO2gGQvG0-00018-00007623-00007700 That happens too. IkOO2gGQvG0-00019-00007700-00008297 And this will happen sometimes as a result of local structures reflecting signals, trees, IkOO2gGQvG0-00020-00008297-00008609 and perhaps going under an underpass where the path IkOO2gGQvG0-00021-00008609-00008919 of the satellite is obstructed by the concrete above you. IkOO2gGQvG0-00022-00009001-00009363 Those are some ways that GNSS can be, shall we say, distracted. IkOO2gGQvG0-00023-00009386-00009953 But we can also have GNSS that's interfered with by signals coming in to the GNSS band IkOO2gGQvG0-00024-00009963-00010295 and that can be deliberate or inadvertent. IkOO2gGQvG0-00025-00010329-00011052 And we can also have signals input into the GPS system, which created misleading position. IkOO2gGQvG0-00026-00011052-00011167 That's known as "spoofing". IkOO2gGQvG0-00027-00011214-00011817 At Septentrio, what we do is, design algorithms which secure the GNSS positions, which we use, IkOO2gGQvG0-00028-00011817-00012267 making them reliable, enabling productivity, efficiency, and safety. IkOO2gGQvG0-00029-00012299-00012794 Since its inception, Septentrio has worked with the best and brightest minds IkOO2gGQvG0-00030-00012794-00012956 in space and positioning research. IkOO2gGQvG0-00031-00013025-00013481 As the leading worldwide designer and manufacturer of GNSS receivers, IkOO2gGQvG0-00032-00013514-00013771 it uses the latest technologies and algorithms IkOO2gGQvG0-00033-00013796-00014097 to ensure a consistently accurate and reliable position. IkOO2gGQvG0-00034-00014188-00014688 Septentrio is a spin-off of IMEC, a major R&D organization in the field IkOO2gGQvG0-00035-00014694-00015020 of microelectronics and nano technology here in Belgium. IkOO2gGQvG0-00036-00015096-00015845 IMEC has worked together with the European Space Agency (ESA) to develop microchips for better GPS IkOO2gGQvG0-00037-00015860-00016219 and also to use other constellations such as GLONASS. IkOO2gGQvG0-00038-00016244-00016948 At a time we are at first product on the market, Europe start it's own program for GNSS, Galileo. IkOO2gGQvG0-00039-00016994-00017454 With our experience, we have been playing a key role in the program. IkOO2gGQvG0-00040-00017505-00017898 We are delivering the receivers that are used to test the satellite IkOO2gGQvG0-00041-00017948-00018264 and to monitor the signal in the tracking station. IkOO2gGQvG0-00042-00018308-00018638 The industry Septentrio focuses on are industries IkOO2gGQvG0-00043-00018638-00019236 where robust reliable GNSS positions are critical to the delivery of efficiencies, IkOO2gGQvG0-00044-00019286-00019546 safety, productivity in their domain. IkOO2gGQvG0-00045-00019597-00020233 So mining, agriculture, road construction, monitoring of natural disasters, IkOO2gGQvG0-00046-00020279-00020975 marine navigation, these are areas that require robust position and increasingly, of course, IkOO2gGQvG0-00047-00020975-00021561 it's the domain of autonomous driving, which provokes so much interest in the reliability IkOO2gGQvG0-00048-00021562-00022092 and robustness of GNSS algorithms and that's what Septentrio designs. IkOO2gGQvG0-00049-00022120-00022270 Demands escalate IkOO2gGQvG0-00050-00022304-00022670 As soon as that industry becomes aware of what can be done, IkOO2gGQvG0-00051-00022670-00022904 they push to the level that can't be done. IkOO2gGQvG0-00052-00022904-00023397 So we're constantly trying to improve the quality of position, the reliability, IkOO2gGQvG0-00053-00023419-00023938 but also the speed at which we can bring those positions reliably into use. IkOO2gGQvG0-00054-00024058-00024558 DEME, a world leader in dredging, environmental, and marine solutions is one IkOO2gGQvG0-00055-00024558-00025080 of Septentrio's first customers to identify interference as a serious problem for GNSS. IkOO2gGQvG0-00056-00025254-00025680 Since GNSS has been developed, our sites have been more and more remote. IkOO2gGQvG0-00057-00025736-00026110 And since then we are not able anymore to work without GNSS. IkOO2gGQvG0-00058-00026193-00026678 So it gives us the accuracy and also the reliability to be able IkOO2gGQvG0-00059-00026688-00026889 to meet our contractual requirements. IkOO2gGQvG0-00060-00026962-00027372 One of the things that is the biggest advantage of Septentrio is that we are able IkOO2gGQvG0-00061-00027380-00027698 to automate our vessels. IkOO2gGQvG0-00062-00027710-00027850 The newest dredgers have a one-man bridge. IkOO2gGQvG0-00063-00027920-00028454 The captain is able to navigate and supervise the dredging process as one person. IkOO2gGQvG0-00064-00028531-00029028 The accuracy we get with the products is 10 centimeters in x, y, and z. The vessels are IkOO2gGQvG0-00065-00029028-00029390 over 100 meters long and dredging up to a depth of 30 meters. IkOO2gGQvG0-00066-00029457-00029646 As you can see we have a vessel behind us. IkOO2gGQvG0-00067-00029685-00029884 That's where 20 people working on board. IkOO2gGQvG0-00068-00029989-00030448 It's a huge cost when you are down due to lack of GNSS receivers or good signal. IkOO2gGQvG0-00069-00030499-00030817 Thanks to Septentrio we are able now to cope with those problems. IkOO2gGQvG0-00070-00030882-00031438 The biggest advantage of using Septentrio is that we have direct communication with them. IkOO2gGQvG0-00071-00031470-00031970 So if we have problems within the receiver in certain place, due to interference, IkOO2gGQvG0-00072-00032054-00032298 Septentrio receivers solve that problem. IkOO2gGQvG0-00073-00032320-00032709 We can openly communicate about it and they always find a solution for us. IkOO2gGQvG0-00074-00032743-00033088 So we're still able to execute the work in time and within budget. IkOO2gGQvG0-00075-00033155-00033550 GNSS is the only worldwide absolute positioning system that exists. IkOO2gGQvG0-00076-00033612-00034016 For years at Septentrio we have been making GNSS reliable, safe, IkOO2gGQvG0-00077-00034022-00034284 and accurate for use in industrial environments. IkOO2gGQvG0-00078-00034312-00034567 But these are also exactly the qualities that are critical IkOO2gGQvG0-00079-00034583-00034809 to enable drones and self-driving cars. IkOO2gGQvG0-00080-00034847-00035285 So with the evolution of chip technology and computer technology and the increasing number IkOO2gGQvG0-00081-00035285-00035819 of applications, we are making this robust GNSS available and affordable IkOO2gGQvG0-00082-00035861-00036086 to enable these autonomous connected worlds. IkOO2gGQvG0-00083-00036158-00036675 Septentrio is constantly anticipating the future needs of its clients IkOO2gGQvG0-00084-00036675-00037275 and evolving the technology portfolio to produce reliable robust solutions not only IkOO2gGQvG0-00085-00037279-00037517 for today's applications but for tomorrows. J2NUqF3oGMu-00000-00000000-00001125 Food provides an organism with nutrients—the matter it needs to survive. Many of these critical nutrients come in the form ... J2NUqF3oGMu-00001-00001125-00001757 of biological macromolecules, or large molecules necessary for life. J2NUqF3oGMu-00002-00001784-00003206 These macromolecules are built from different combinations of smaller organic molecules. What specific types of biological macromolecules do living things ... J2NUqF3oGMu-00003-00003206-00003281 require? J2NUqF3oGMu-00004-00003304-00004294 How are these molecules formed? What functions do they serve? In this chapter, we will explore these questions. J2NUqF3oGMu-00005-00004308-00004996 At its most fundamental level, life is made up of matter. J2NUqF3oGMu-00006-00005012-00006243 Matter occupies space and has mass. All matter is composed of elements, substances that cannot be broken down. J2NUqF3oGMu-00007-00006260-00007388 Each element is made of atoms, each with a constant number of protons and unique properties. J2NUqF3oGMu-00008-00007408-00008542 A total of 118 elements have been defined; however, only 92 occur naturally, and fewer than 30 are found in ... J2NUqF3oGMu-00009-00008542-00008681 living cells. J2NUqF3oGMu-00010-00008708-00010389 CHNOPS: carbon, hydrogen, nitrogen, and oxygen in abundance and phosphorous and sulfur in less quantity as seen from the % ... J2NUqF3oGMu-00011-00010389-00010640 shown in this PPT. J2NUqF3oGMu-00012-00010676-00012151 All atoms contain protons, electrons, and neutrons as seen in this figure. The only exception is hydrogen (H), which is ... J2NUqF3oGMu-00013-00012151-00012601 made of one proton and one electron. J2NUqF3oGMu-00014-00012636-00013676 A proton is a positively charged particle that resides in the nucleus (the core of the atom) of an atom ... J2NUqF3oGMu-00015-00013676-00014063 and has a mass of 1 and a charge of +1. J2NUqF3oGMu-00016-00014108-00015094 An electron is a negatively charged particle that travels in the space around the nucleus. In other words, it resides ... J2NUqF3oGMu-00017-00015094-00015697 outside of the nucleus. It has a negligible mass and has a charge of –1. J2NUqF3oGMu-00018-00015736-00016725 Neutrons, like protons, reside in the nucleus of an atom. They have a mass of 1 and no charge. The ... J2NUqF3oGMu-00019-00016725-00017918 positive (protons) and negative (electrons) charges balance each other in a neutral atom, which has a net zero charge. J2NUqF3oGMu-00020-00017960-00018986 The atomic number of an element is equal to the number of protons that element contains. J2NUqF3oGMu-00021-00019000-00019867 The mass number, or atomic mass, is the number of protons plus the number of neutrons of that element. ... J2NUqF3oGMu-00022-00019867-00020632 If you look at the two symbols shown here, notice the numbers in superscript and subscript. J2NUqF3oGMu-00023-00020676-00021684 Therefore, it is possible to determine the number of neutrons by subtracting the atomic number from the mass number. Example ... J2NUqF3oGMu-00024-00021684-00022504 Sodium, has 11 as atomic number and 23 as mass number. (Round up 22.99). Can you determine number of ... J2NUqF3oGMu-00025-00022504-00022783 number of neutrons ? 23- 11 = 12. J2NUqF3oGMu-00026-00022840-00023827 Isotopes are different forms of the same element that have the same number of protons, but a different number of ... J2NUqF3oGMu-00027-00023827-00023908 neutrons. J2NUqF3oGMu-00028-00023932-00024840 As a living organism develops, the relative level of carbon-14 in its body is equal to the concentration of carbon-14in ... J2NUqF3oGMu-00029-00024840-00024956 the atmosphere. J2NUqF3oGMu-00030-00024984-00025934 When an organism dies, it is no longer ingesting carbon-14, so the ratio of will decline. Carbon 14 decays to ... J2NUqF3oGMu-00031-00025934-00026673 Nitrogen-14 by a process called beta decay; it gives off energy in this slow process. J2NUqF3oGMu-00032-00026716-00027447 This process is called as carbon dating, and you can read more about it in the chapter. J2NUqF3oGMu-00033-00027456-00028418 Some isotopes are unstable and will lose protons, other subatomic particles, or energy to form more stable elements. These are ... J2NUqF3oGMu-00034-00028418-00028957 called radioactive isotopes or radioisotopes. They are used as tracer; J2NUqF3oGMu-00035-00028988-00030045 Molecule with a detectable substance attached, we see them used in PET scans J2NUqF3oGMu-00036-00030060-00031185 This patient is undergoing a PET scan after having been injected with a positron-emitting isotope. J2NUqF3oGMu-00037-00031200-00032204 You can watch this animation in your course layout. J2NUqF3oGMu-00038-00032208-00032993 To achieve greater stability, atoms will tend to completely fill their outer shells and will bond with other elements to ... J2NUqF3oGMu-00039-00032993-00033778 accomplish this goal by sharing electrons, accepting electrons from another atom, or donating electrons to another atom. J2NUqF3oGMu-00040-00033816-00034521 Here you see an example of sodium element left hand side on the image. Sodium has atomic number 11 ... J2NUqF3oGMu-00041-00034521-00035256 and you can see the first shell has two electrons, the second shell has 8 electrons and the third shell ... J2NUqF3oGMu-00042-00035256-00036033 has one electron. The atom on the right hand side is chlorine atom, shell has two electrons, the second shell ... J2NUqF3oGMu-00043-00036033-00036753 has 8 electrons and the third shell has seven electrons. Sodium is able to donate the one electron to ... J2NUqF3oGMu-00044-00036753-00037358 chlorine, which can accepts this electron and now has 8 electrons in the third shell. J2NUqF3oGMu-00045-00037448-00038391 Because the outermost shells of the elements with low atomic numbers (up to calcium, with atomic number 20) can hold ... J2NUqF3oGMu-00046-00038391-00039334 eight electrons, this is referred to as the octet rule. An element can donate, accept, or share electrons with other ... J2NUqF3oGMu-00047-00039334-00039817 elements to fill its outer shell and satisfy the octet rule. J2NUqF3oGMu-00048-00039888-00040892 When an atom does not contain equal numbers of protons and electrons, it is called an ion. Because the number ... J2NUqF3oGMu-00049-00040892-00041859 of electrons does not equal the number of protons, each ion has a net charge. Positive ions are formed by ... J2NUqF3oGMu-00050-00041859-00042864 losing electrons and are called cations. Negative ions are formed by gaining electrons and are called anions. J2NUqF3oGMu-00051-00042916-00043360 In the same example: J2NUqF3oGMu-00052-00043360-00044185 Sodium loses it’s one electron and becomes a positive charged ion. J2NUqF3oGMu-00053-00044200-00044871 The chlorine atom gains the one electron and becomes negative charged ion. J2NUqF3oGMu-00054-00044884-00045868 How elements interact with one another depends on how their electrons are arranged and how many openings for electrons exist ... J2NUqF3oGMu-00055-00045868-00046364 at the outermost region where electrons are present in an atom. J2NUqF3oGMu-00056-00046392-00047800 There are four types of bonds or interactions: ionic, covalent, hydrogen bonds, and van der Waals interactions. J2NUqF3oGMu-00057-00047816-00048564 As we saw in the examples earlier with sodium and chlorine; J2NUqF3oGMu-00058-00048580-00049760 Because positive and negative charges attract, these ions stay together and form an ionic bond, or a bond between ions. J2NUqF3oGMu-00059-00049780-00050859 These bonds form when an electron is shared between two elements and are the strongest and most common form of ... J2NUqF3oGMu-00060-00050859-00052106 chemical bond in living organisms. Covalent bonds form between the elements that make up the biological molecules in our cells. J2NUqF3oGMu-00061-00052106-00052680 There are two types of covalent bonds: polar and nonpolar. J2NUqF3oGMu-00062-00052736-00053655 The hydrogen and oxygen atoms that combine to form water molecules are bound together by covalent bonds. The electron from ... J2NUqF3oGMu-00063-00053655-00054506 the hydrogen atom divides its time between the outer shell of the hydrogen atom and the incomplete outer shell of ... J2NUqF3oGMu-00064-00054506-00055350 the oxygen atom. To completely fill the outer shell of an oxygen atom, two electrons from two hydrogen atoms are ... J2NUqF3oGMu-00065-00055350-00056247 needed, hence the subscript “2” in H2O. The electrons are shared between the atoms, dividing their time between them to ... J2NUqF3oGMu-00066-00056247-00057022 “fill” the outer shell of each. This sharing is a lower energy state for all of the atoms involved than ... J2NUqF3oGMu-00067-00057022-00057402 if they existed without their outer shells filled. J2NUqF3oGMu-00068-00057504-00058367 In a polar covalent bond, the electrons shared by the atoms spend more time closer to one nucleus than to ... J2NUqF3oGMu-00069-00058367-00059471 the other nucleus. Because of the unequal distribution of electrons between the different nuclei, a slightly positive (δ+) or slightly ... J2NUqF3oGMu-00070-00059471-00060533 negative (δ–) charge develops. The covalent bonds between hydrogen and oxygen atoms in water are polar covalent bonds. The shared ... J2NUqF3oGMu-00071-00060533-00061512 electrons spend more time near the oxygen nucleus, giving it a small negative charge, than they spend near the hydrogen ... J2NUqF3oGMu-00072-00061512-00061969 nuclei, giving these molecules a small positive charge. J2NUqF3oGMu-00073-00062036-00062951 Nonpolar covalent bonds form between two atoms of the same element or between different elements that share the electrons equally. J2NUqF3oGMu-00074-00062951-00063576 For example, an oxygen atom can bond with another oxygen atom to fill their outer shells. J2NUqF3oGMu-00075-00063612-00064464 When polar covalent bonds containing a hydrogen atom form, the hydrogen atom in that bond has a slightly positive charge. J2NUqF3oGMu-00076-00064464-00065308 This is because the shared electron is pulled more strongly toward the other element and away from the hydrogen nucleus. J2NUqF3oGMu-00077-00065308-00066217 Because the hydrogen atom is slightly positive (δ+), it will be attracted to neighboring negative partial charges (δ–). When this ... J2NUqF3oGMu-00078-00066217-00066998 happens, a weak interaction occurs between the δ+ charge of the hydrogen atom of one molecule and the δ– charge ... J2NUqF3oGMu-00079-00066998-00067786 of the other molecule. This interaction is called a hydrogen bond. This type of bond is common; for example, the ... J2NUqF3oGMu-00080-00067786-00068333 liquid nature of water is caused by the hydrogen bonds between water molecules J2NUqF3oGMu-00081-00068420-00069369 Like hydrogen bonds, van der Waals interactions are weak attractions or interactions between molecules. They occur between polar, covalently bound, ... J2NUqF3oGMu-00082-00069369-00070233 atoms in different molecules. Some of these weak attractions are caused by temporary partial charges formed when electrons move around ... J2NUqF3oGMu-00083-00070233-00070805 a nucleus. These weak interactions between molecules are important in biological systems. J2NUqF3oGMu-00084-00070840-00071740 Hydrogen bonds give water the unique properties that sustain life. If it were not for hydrogen bonding, water would be ... J2NUqF3oGMu-00085-00071740-00072102 a gas rather than a liquid at room temperature. J2NUqF3oGMu-00086-00072128-00073444 As this macroscopic image of oil and water show, oil is a nonpolar compound and, hence, will not dissolve in ... J2NUqF3oGMu-00087-00073444-00073837 water. Oil and water do not mix. J2NUqF3oGMu-00088-00073876-00075072 When a substance readily forms hydrogen bonds with water, it can dissolve in water and is referred to as hydrophilic ... J2NUqF3oGMu-00089-00075072-00075248 (“water-loving”). J2NUqF3oGMu-00090-00075272-00076294 Hydrogen bonds are not readily formed with nonpolar substances like oils and fats. These nonpolar compounds are hydrophobic (“water-fearing”) and ... J2NUqF3oGMu-00091-00076294-00076486 will not dissolve in water. J2NUqF3oGMu-00092-00076508-00077560 1. The hydrogen bonds in water allow it to absorb and release heat energy more slowly than many other substances. J2NUqF3oGMu-00093-00077572-00078316 2. The weight of a needle on top of water pulls the surface tension downward; at the same time, the ... J2NUqF3oGMu-00094-00078316-00078993 surface tension of the water is pulling it up, suspending the needle on the surface of the J2NUqF3oGMu-00095-00079028-00079784 water and keeping it from sinking. Notice the indentation in the water around the needle . J2NUqF3oGMu-00096-00079800-00080964 3. Because water is polar, with slight positive and negative charges, ionic compounds and polar molecules can readily dissolve in ... J2NUqF3oGMu-00097-00080964-00081956 it. Water is, therefore, what is referred to as a solvent—a substance capable of dissolving another substance. J2NUqF3oGMu-00098-00081996-00082572 4. Have you ever filled up a glass of water to the very top and then slowly added a few ... J2NUqF3oGMu-00099-00082572-00083329 more drops? Before it overflows, the water actually forms a dome-like shape above the rim of the glass. This water ... J2NUqF3oGMu-00100-00083329-00083731 can stay above the glass because of the property of cohesion. J2NUqF3oGMu-00101-00083788-00084562 5. These cohesive forces are also related to the water’s property of adhesion, or the attraction between water molecules and ... J2NUqF3oGMu-00102-00084562-00085237 other molecules. This is observed when water “climbs” up a straw placed in a glass of water. You will notice ... J2NUqF3oGMu-00103-00085237-00085841 that the water appears to be higher on the sides of the straw than in the middle. This is because ... J2NUqF3oGMu-00104-00085841-00086301 the water molecules are attracted to the straw and therefore adhere to it. J2NUqF3oGMu-00105-00086352-00087302 Here you can the example of the tree, water is absorbed via the roots due to cohesion and travels up ... J2NUqF3oGMu-00106-00087302-00087590 to the leaves due to adhesion. J2NUqF3oGMu-00107-00087612-00088600 Acids are substances that provide hydrogen ions (H+) and lower pH, whereas bases provide hydroxide ions (OH–) and raise pH. J2NUqF3oGMu-00108-00088600-00089394 The stronger the acid, the more readily it donates H+. pH 7 is neutral, as the number decreses to 1 ... J2NUqF3oGMu-00109-00089394-00090325 the concentration of hydrogen increases and hence a lower number on the pH scale represents the substance to be more ... J2NUqF3oGMu-00110-00090325-00090382 acidic. J2NUqF3oGMu-00111-00090460-00091501 pH 7 to above is the opposite. The higher the pH more basic as substance will be. Hence, pH 13 ... J2NUqF3oGMu-00112-00091501-00091837 is a stronger base that pH 10, J2NUqF3oGMu-00113-00091868-00092818 So how is it that we can ingest or inhale acidic or basic substances and not die? Buffers are the ... J2NUqF3oGMu-00114-00092818-00093758 key. Buffers readily absorb excess H+ or OH–, keeping the pH of the body carefully maintained in J2NUqF3oGMu-00115-00093804-00094778 One buffer system involves carbonic acid (H2CO3) and bicarbonate (HCO3 –) anion. If too much H+ enters the body, ... J2NUqF3oGMu-00116-00094778-00095744 bicarbonate will combine with the H+ to create carbonic acid and limit the decrease in pH. Likewise, if too much ... J2NUqF3oGMu-00117-00095744-00096762 OH– is introduced into the system, carbonic acid will rapidly dissociate into bicarbonate and H+ ions. The H+ ions can ... J2NUqF3oGMu-00118-00096762-00097240 combine with the OH– ions, limiting the increase in pH. J2NUqF3oGMu-00119-00097308-00099083 It hence prevents acidosis and alkalosis. J3sy8MHCQXy-00000-00000381-00000519 Ritsuko Akagi... J3sy8MHCQXy-00001-00000594-00000734 The truth is... J3sy8MHCQXy-00002-00000734-00001010 I'm a little green man from Alpha Centauri. J3sy8MHCQXy-00003-00001010-00001156 A beautiful place; you ought to see it. J3sy8MHCQXy-00004-00001540-00001594 Huh. J3sy8MHCQXy-00005-00001684-00001822 You liar. J3sy8MHCQXy-00006-00001832-00002050 (gunshot) J4dKABoP71U-00000-00000000-00000057 [Hank] Good morning, John. J4dKABoP71U-00001-00000057-00000468 Parks and Rec was an extremely special television program. J4dKABoP71U-00002-00000478-00000630 Not only was it hilarious, J4dKABoP71U-00003-00000630-00001324 it was also friendly, and kind, and thoughtful, and full of people who disagreed, but enjoyed each other. J4dKABoP71U-00004-00001324-00001588 And this is highlighted in a relationship between two main characters J4dKABoP71U-00005-00001588-00001818 who could not disagree more, politically. J4dKABoP71U-00006-00001818-00002114 [Leslie Knope] Government is bad. Business is good. Free market... (mocking Ron) J4dKABoP71U-00007-00002114-00002556 [Ron Swanson] (eating noises) Me want more pointless social programs, yummy, yummy, yum! J4dKABoP71U-00008-00002556-00002896 [Hank] They disagree a lot. They disagree on politics, and on friendship... J4dKABoP71U-00009-00002896-00003096 [Ron] I'm not interested in caring about people. J4dKABoP71U-00010-00003096-00003296 [Hank] ...and weapons at work... J4dKABoP71U-00011-00003296-00003540 [Ron] Literally everything is a weapon, son. J4dKABoP71U-00012-00003540-00003640 [Hank] ...and marriage... J4dKABoP71U-00013-00003640-00003947 [Ron] The reception will be held in each of our individual houses, alone. J4dKABoP71U-00014-00003947-00004058 [Leslie] Pretend this is rice! J4dKABoP71U-00015-00004058-00004404 [Hank] ...and they fight lots. But Leslie Knope and Ron Swanson do not hate each other. J4dKABoP71U-00016-00004418-00004654 [Leslie] Hello, former strange person I used to friend. J4dKABoP71U-00017-00004674-00004960 [Hank] Okay, they did for a little while, but mostly they don't. J4dKABoP71U-00018-00004960-00005140 They have very different worldviews, but they are both, J4dKABoP71U-00019-00005140-00005468 and this is important, and recognized by everyone who watches the show, J4dKABoP71U-00020-00005468-00005596 *good people.* J4dKABoP71U-00021-00005610-00005828 And they recognize each other's goodness. J4dKABoP71U-00022-00005828-00006216 This is not "House of Cards," in which, as far as I can tell, there are no good people. J4dKABoP71U-00023-00006216-00006702 The thing about Ron and Leslie is that their politics are far enough outside of the poisoned political discourse J4dKABoP71U-00024-00006702-00007178 that they don't ever disagree about the classically politically charged issues of the day. J4dKABoP71U-00025-00007178-00007708 Ron Swanson isn't a member of the NRA, probably, because he wouldn't give them his address. J4dKABoP71U-00026-00007708-00008084 [Donna Meagle] Are you sure you want me to cut up *this* card? It gets you into the parking garage. J4dKABoP71U-00027-00008084-00008392 [Ron] I'll be taking the bus now, and I'll be paying in cash. J4dKABoP71U-00028-00008392-00008558 [Hank] This is a nice dramatic device because, of course, J4dKABoP71U-00029-00008558-00008790 Ron doesn't believe that the government should regulate guns, J4dKABoP71U-00030-00008790-00009160 but he also probably doesn't believe the government should regulate abortion or gay marriage, J4dKABoP71U-00031-00009160-00009420 because he doesn't believe the government should regulate *anything*. J4dKABoP71U-00032-00009420-00010028 [Ron] My idea of a perfect government is one guy who sits in a small room at a desk, J4dKABoP71U-00033-00010028-00010266 and the only thing he's allowed to decide is who to nuke. J4dKABoP71U-00034-00010266-00010534 [Hank] Likewise, Leslie is in the trenches of local government, J4dKABoP71U-00035-00010534-00010790 and though she is clearly deeply progressive and liberal J4dKABoP71U-00036-00010790-00010946 and a huge fan of Joe Biden... J4dKABoP71U-00037-00010946-00011146 [Joe Biden] You must be Leslie Knope, welcome. J4dKABoP71U-00038-00011146-00011314 [Leslie] (loud nervous laughter) J4dKABoP71U-00039-00011314-00011556 [Hank] She isn't talking about gun control or immigration, J4dKABoP71U-00040-00011556-00011756 she's just trying to make the Parks Department work. J4dKABoP71U-00041-00011774-00012058 Which means that the politics of the show, while clearly liberal, J4dKABoP71U-00042-00012058-00012512 are also disconnected from these extremely tense and seemingly intractable political debates, J4dKABoP71U-00043-00012512-00012902 which makes it more believable that two people with such different belief systems J4dKABoP71U-00044-00012902-00013052 could come to be close friends. J4dKABoP71U-00045-00013052-00013188 [Leslie] Are we gonna hate each other someday? J4dKABoP71U-00046-00013188-00013474 [Ron] I don't think so. I think we're gonna be fine. J4dKABoP71U-00047-00013474-00013722 [Hank] But it says something about the discourse in the US right now J4dKABoP71U-00048-00013722-00013952 that this distance from reality needs to be created J4dKABoP71U-00049-00013952-00014410 in order to build a believable friendship between two people with different politics, even in a sitcom. J4dKABoP71U-00050-00014413-00015032 It helps us believe that beneath it all there's something that works here and that thing, I think, is just respect. J4dKABoP71U-00051-00015056-00015432 They value each other's convictions even though they always don't share the same goals, J4dKABoP71U-00052-00015432-00015790 and they almost never share the same opinions, except about breakfast food. J4dKABoP71U-00053-00015790-00016040 [Leslie] Why would anybody ever eat anything besides breakfast food?! J4dKABoP71U-00054-00016040-00016222 [Ron] People are idiots, Leslie. J4dKABoP71U-00055-00016241-00016520 [Hank] Nowadays, there is so much more to the issues than the issues. J4dKABoP71U-00056-00016520-00016862 An attack on a government policy or an inaction of a new policy J4dKABoP71U-00057-00016862-00017236 can feel like an attack on our identity, an attack on *us*. J4dKABoP71U-00058-00017236-00017652 But Ron and Leslie are able to move beyond that and share the world with each other, J4dKABoP71U-00059-00017652-00017906 and they shared it respectfully, and with kindness, J4dKABoP71U-00060-00017906-00018164 and the ability to value each other despite their differences. J4dKABoP71U-00061-00018164-00018506 In the US, we're finding that harder and harder to do, J4dKABoP71U-00062-00018506-00018798 and the deeper we get into this election season, the harder it's gonna get. J4dKABoP71U-00063-00018798-00019202 We see the opposition, more than ever, both monolithically and negatively. J4dKABoP71U-00064-00019202-00019586 You can live your entire life without knowing a single person J4dKABoP71U-00065-00019586-00019834 who would even consider voting for the other side. J4dKABoP71U-00066-00019870-00020084 We stay inside our bias-affirming filter, J4dKABoP71U-00067-00020084-00020488 and think that anyone who disagrees with us must either be ignorant, or evil. J4dKABoP71U-00068-00020536-00020830 It would be nice if we could all be a little bit more like Leslie and Ron, J4dKABoP71U-00069-00020846-00021354 caring passionately about what we believe in without demonizing those who disagree with us. J4dKABoP71U-00070-00021354-00021746 And never, never in my life has that been more difficult. J4dKABoP71U-00071-00021746-00021946 John, I'll see you on Tuesday. J4dKABoP71U-00072-00022042-00022152 (Loud saxophone honk) J4fJPawr7N0-00000-00000570-00000952 And if I look at my life and all I’ve ever wanted J4fJPawr7N0-00001-00000955-00001282 all I’ve ever wanted is to be of great benefit J4fJPawr7N0-00002-00001284-00001700 in every single possible way and get to know that about myself J4fJPawr7N0-00003-00001704-00002138 in a very authentic and grounded way, like J4fJPawr7N0-00004-00002140-00002661 what is it to be human? What is it to love and connect and J4fJPawr7N0-00005-00002662-00003017 really just get to know that power of great benefit? J4fJPawr7N0-00006-00003020-00003215 And when we come to the Four Mainstays J4fJPawr7N0-00007-00003217-00003494 and we come to an Open Meeting J4fJPawr7N0-00008-00003497-00003818 we hear about open intelligence J4fJPawr7N0-00009-00003822-00004155 we’re introduced to open intelligence J4fJPawr7N0-00010-00004158-00004612 and we get to know it in our own experience very directly J4fJPawr7N0-00011-00004614-00005140 the great power we each hold to be of benefit—natural, unstoppable J4fJPawr7N0-00012-00005143-00005409 always present. J4fJPawr7N0-00013-00005411-00005646 And to introduce ourselves to open intelligence J4fJPawr7N0-00014-00005648-00006170 if we just stop thinking for a moment J4fJPawr7N0-00015-00006178-00006417 what remains? J4fJPawr7N0-00016-00006585-00007248 Openness, a brightness, cognizance, alertness remains J4fJPawr7N0-00017-00007251-00007584 open like the sky. J4fJPawr7N0-00018-00007588-00007992 Open intelligence, always on, fundamental J4fJPawr7N0-00019-00007996-00008203 primary to everything we experience J4fJPawr7N0-00020-00008205-00008571 experiencing everything, welcoming everything. J4fJPawr7N0-00021-00008572-00009128 And so once we’ve been introduced, we can always identify it. J4fJPawr7N0-00022-00009132-00009776 We’ve been given the golden key, TING! Like that, you know? J4fJPawr7N0-00023-00009780-00010063 And the golden key that unlocks complete benefit J4fJPawr7N0-00024-00010065-00010287 in every single moment. J4fJPawr7N0-00025-00010288-00010514 No matter what we’ve learnt about ourselves J4fJPawr7N0-00026-00010515-00010993 no matter how we’ve labeled ourselves or our experiences J4fJPawr7N0-00027-00010997-00011344 when we simply relax and recognize open intelligence J4fJPawr7N0-00028-00011346-00011614 no matter what is occurring, no matter what is coming up J4fJPawr7N0-00029-00011615-00011956 no matter the data stream J4fJPawr7N0-00030-00011962-00012489 we reveal benefit to ourselves in that moment. J4fJPawr7N0-00031-00012493-00012798 And the data, everything that we can experience J4fJPawr7N0-00032-00012800-00013167 inseparable from open intelligence J4fJPawr7N0-00033-00013170-00013533 like the color blue and the sky. J4fJPawr7N0-00034-00013536-00013986 All thoughts, emotions, sensations, people, places, things J4fJPawr7N0-00035-00013988-00014187 inseparable from our power to know J4fJPawr7N0-00036-00014188-00014404 only known through our power to know J4fJPawr7N0-00037-00014406-00014756 so we rest as the power to know J4fJPawr7N0-00038-00014758-00015066 and let our data streams be as they are J4fJPawr7N0-00039-00015068-00015567 and then we align with very great benefit in that moment J4fJPawr7N0-00040-00015570-00015757 our nature. J4fJPawr7N0-00041-00015758-00016311 We reveal our natural beneficial power. J4fJPawr7N0-00042-00016314-00016946 Such powerful creatures, critters, that we are. J4fJPawr7N0-00043-00016950-00017224 And we really want to get to know that power J4fJPawr7N0-00044-00017225-00017594 we really want to get to know it. We want to get to know it as it is J4fJPawr7N0-00045-00017599-00017932 we want to get to know our capacity to be of great benefit J4fJPawr7N0-00046-00017934-00018286 and not misuse it anymore. J4fJPawr7N0-00047-00018290-00018812 The Four Mainstays is here to educate us in the nature of our mind J4fJPawr7N0-00048-00018818-00019057 an opportunity for everybody around the world J4fJPawr7N0-00049-00019058-00019375 to get to know great benefit in their own experience J4fJPawr7N0-00050-00019377-00019685 anyone, anywhere. J4fJPawr7N0-00051-00019687-00020224 Intentionally made totally available, a support in education J4fJPawr7N0-00052-00020226-00020649 so we get to know what powerful critters we are J4fJPawr7N0-00053-00020652-00021030 and no longer just live under these disempowering ideas J4fJPawr7N0-00054-00021033-00021451 about being human when it’s time that it’s over. J4fJPawr7N0-00055-00021776-00022079 Like, none of us want to live in a world where there is abuse J4fJPawr7N0-00056-00022081-00022461 against self or other, nobody wants that, so we end it now. J4fJPawr7N0-00057-00022465-00022897 We end it in short moments, short moments of open intelligence J4fJPawr7N0-00058-00022898-00023125 of relaxing as we are. J4fJPawr7N0-00059-00023127-00023367 Letting the current data stream be as it is J4fJPawr7N0-00060-00023368-00023831 no matter what it is; let it arise, flourish, resolve J4fJPawr7N0-00061-00023836-00024102 like a line drawn in space, every single moment J4fJPawr7N0-00062-00024103-00024572 the here-and-now self-clearing— nothing needing to be done. J4fJPawr7N0-00063-00024574-00024890 And we rest and we become familiar with that recognition J4fJPawr7N0-00064-00024891-00025152 with the flow of experience as it is J4fJPawr7N0-00065-00025154-00025466 and what we find is great benefit J4fJPawr7N0-00066-00025467-00025782 great beneficial potency, skillful means J4fJPawr7N0-00067-00025783-00026166 openheartedness, connectedness J4fJPawr7N0-00068-00026169-00026483 ever-increasing J4fJPawr7N0-00069-00026486-00026743 ever-increasing benefit. J4fJPawr7N0-00070-00026744-00027086 An ever-increasing assurance in our power to be of great benefit J4fJPawr7N0-00071-00027088-00027514 spontaneously, on the fly, in this moment. J4fJPawr7N0-00072-00027515-00028024 That’s what reality is, that’s what we are. J4fJPawr7N0-00073-00028027-00028264 And so it’s very important we get to know this J4fJPawr7N0-00074-00028266-00028547 because I see in my own experience J4fJPawr7N0-00075-00028551-00028805 not knowing the power J4fJPawr7N0-00076-00028809-00029097 of all my experiences, all my data streams J4fJPawr7N0-00077-00029098-00029337 thinking there’s something wrong with them J4fJPawr7N0-00078-00029338-00029595 that there’s something that needs to change J4fJPawr7N0-00079-00029599-00030085 something that needs to change about negativity J4fJPawr7N0-00080-00030089-00030363 what I’ve always labeled as negativity, or feeling J4fJPawr7N0-00081-00030367-00030833 unconfident, or shy, or feeling J4fJPawr7N0-00082-00030836-00031234 what else do we have? Fear of failure J4fJPawr7N0-00083-00031235-00031632 wow, those ones come up. How small they’ve kept me. J4fJPawr7N0-00084-00031635-00031963 How much I’ve held back in life and thought there’s something wrong J4fJPawr7N0-00085-00031966-00032182 there’s something I need to change J4fJPawr7N0-00086-00032185-00032489 or somebody else is wrong and they need to change J4fJPawr7N0-00087-00032493-00032783 and then just this perpetual story that gets played out J4fJPawr7N0-00088-00032785-00033156 a fantasy world getting played out. J4fJPawr7N0-00089-00033157-00033597 And at each short moment, we cut the root of that story J4fJPawr7N0-00090-00033599-00034013 and we come into direct contact with reality as it is. J4fJPawr7N0-00091-00034015-00034269 Powerful benefit again and again and again J4fJPawr7N0-00092-00034271-00034612 it’s in our own experience, it’s not believing what I say. J4fJPawr7N0-00093-00034616-00035042 It’s taking short moments, just the first of the Four Mainstays J4fJPawr7N0-00094-00035045-00035224 which is just relaxing as we are J4fJPawr7N0-00095-00035226-00035444 resting body and mind for short moments J4fJPawr7N0-00096-00035446-00035669 whenever we remember to do so. J4fJPawr7N0-00097-00035673-00035981 Recognizing open intelligence J4fJPawr7N0-00098-00035985-00036277 again and again until it becomes continuous J4fJPawr7N0-00099-00036279-00036701 until our assurance and conviction is so strong J4fJPawr7N0-00100-00036705-00037004 that no matter what is coming up we know J4fJPawr7N0-00101-00037008-00037301 that its essence and nature is open intelligence J4fJPawr7N0-00102-00037305-00037932 it is inseparable from the vast expanse of reality itself. J4fJPawr7N0-00103-00037935-00038505 And that assurance is gained through all of the Four Mainstays. J4fJPawr7N0-00104-00038506-00038837 An education that arouses great benefit in us J4fJPawr7N0-00105-00038841-00039053 enlivens it in us. J4fJPawr7N0-00106-00039054-00039688 Not just in us but we start to see it in everybody and everything J4fJPawr7N0-00107-00039691-00040213 and start to realize how inseparable we are J4fJPawr7N0-00108-00040217-00040683 how inseparable this body is from great benefit. J4fJPawr7N0-00109-00040687-00040887 And coming to a Gathering like this J4fJPawr7N0-00110-00040891-00041443 coming into the community of the Four Mainstays, it’s so obvious J4fJPawr7N0-00111-00041447-00042009 like, with serving, organizing something, a gathering like this J4fJPawr7N0-00112-00042012-00042677 and relaxing completely and seeing everything come about. J4fJPawr7N0-00113-00042682-00043001 Like, roles and projects and teamwork J4fJPawr7N0-00114-00043002-00043398 that I just never thought were possible in my lifetime. J4fJPawr7N0-00115-00043400-00043881 People, like the communication and the responsiveness J4fJPawr7N0-00116-00043882-00044108 and the availability of everybody J4fJPawr7N0-00117-00044109-00044343 just like, “What can I do to help?” J4fJPawr7N0-00118-00044346-00044652 “Yes please, I’d love to do that role.” J4fJPawr7N0-00119-00044653-00045111 Like, just, an incredible, incredible power to be of benefit J4fJPawr7N0-00120-00045113-00045415 nothing in the way. J4fJPawr7N0-00121-00045419-00045751 One body of benefit J4fJPawr7N0-00122-00045753-00046005 supporting one another, empowering one another J4fJPawr7N0-00123-00046007-00046419 in a culture of respect and total gratitude J4fJPawr7N0-00124-00046423-00047074 the absolute effectiveness, openheartedness, fun, fun! J4fJPawr7N0-00125-00047271-00047426 Teamwork that’s fun J4fJPawr7N0-00126-00047427-00047889 like, really fun, like, working on things and it’s so fun! J4fJPawr7N0-00127-00047891-00048352 Like, producing great benefit for ourselves and others J4fJPawr7N0-00128-00048353-00048649 seeing it come about. J4fJPawr7N0-00129-00048650-00048905 And the other Four Mainstays J4fJPawr7N0-00130-00048907-00049257 so we have short moments of just letting our experience be as it is. J4fJPawr7N0-00131-00049259-00049467 We have a trainer J4fJPawr7N0-00132-00049468-00049889 somebody who has great assurance in open intelligence J4fJPawr7N0-00133-00049891-00050240 wants to share that with us, wants to only empower us J4fJPawr7N0-00134-00050243-00050461 role modeling. J4fJPawr7N0-00135-00050465-00050721 We learn so much from each other J4fJPawr7N0-00136-00050723-00051039 somebody that we can be in touch with, and J4fJPawr7N0-00137-00051043-00051496 share what’s going on for us and ask for support. J4fJPawr7N0-00138-00051501-00051756 An incredible relationship unlike any other J4fJPawr7N0-00139-00051758-00052009 that we can take complete advantage of J4fJPawr7N0-00140-00052013-00052527 a buddy, somebody to support us to get to know open intelligence J4fJPawr7N0-00141-00052528-00052851 to get to know our own great power of benefit. J4fJPawr7N0-00142-00052855-00053073 And then the third Mainstay is the trainings J4fJPawr7N0-00143-00053075-00053329 training media, meetings J4fJPawr7N0-00144-00053331-00053638 a resource, an incredible resource around the world J4fJPawr7N0-00145-00053640-00053881 for us to take advantage of J4fJPawr7N0-00146-00053882-00054474 like a great river, just pouring forth of benefit. J4fJPawr7N0-00147-00054478-00054811 And listen to a talk, and we’re immediately reminded J4fJPawr7N0-00148-00054812-00055074 of our beneficial nature J4fJPawr7N0-00149-00055076-00055336 everything only pointing back to that J4fJPawr7N0-00150-00055340-00055542 only orientating us back to that J4fJPawr7N0-00151-00055543-00055818 great benefit, great benefit, great benefit. J4fJPawr7N0-00152-00055819-00056200 Repetition is key, you might have noticed that. J4fJPawr7N0-00153-00056348-00056849 And then the community: just all of us, everybody. J4fJPawr7N0-00154-00056851-00057174 And increasingly, people just wanting to know J4fJPawr7N0-00155-00057176-00057525 like, wanting to know, “What is it to be of great benefit?” J4fJPawr7N0-00156-00057527-00057701 I want to know that in my own experience J4fJPawr7N0-00157-00057703-00057999 and I just see my whole life was spent trying to find that J4fJPawr7N0-00158-00058001-00058220 trying to find open intelligence J4fJPawr7N0-00159-00058224-00058520 trying to get to know benefit in my own experience. J4fJPawr7N0-00160-00058524-00058825 All my strategies, all my attempts J4fJPawr7N0-00161-00058827-00059294 wanting to change negative data in order to be more beneficial J4fJPawr7N0-00162-00059298-00059461 don’t need to do it. J4fJPawr7N0-00163-00059463-00059790 Let the data stream be as it is, it resolves like mist in the air J4fJPawr7N0-00164-00059791-00060168 nothing needing to be done. We relax as we are J4fJPawr7N0-00165-00060172-00060725 and we continue on, dignified, empowered beings. J4fJPawr7N0-00166-00060729-00060956 Nothing ever a sign of fault or flaw J4fJPawr7N0-00167-00060959-00061470 only ever an opportunity to recognize open intelligence right there J4fJPawr7N0-00168-00061473-00061711 to use the Four Mainstays J4fJPawr7N0-00169-00061712-00062030 to participate and support in the Four Mainstays. J4fJPawr7N0-00170-00062032-00062522 Our participation in the Four Mainstays supports others directly J4fJPawr7N0-00171-00062525-00062939 the greatest global human empowerment project ever J4fJPawr7N0-00172-00062942-00063460 grassroots; we all participate; we all make it happen together. J4fJPawr7N0-00173-00063462-00063675 Like, individuals around the world J4fJPawr7N0-00174-00063677-00064000 standing up for their human right to know the nature of mind J4fJPawr7N0-00175-00064001-00064467 not settling anymore for the degrading ideas about being human J4fJPawr7N0-00176-00064471-00064769 just no more. J4fJPawr7N0-00177-00064773-00065119 And then we see the direct benefits in our own lives. J4fJPawr7N0-00178-00065120-00065439 I see the direct benefits in my own life so profoundly J4fJPawr7N0-00179-00065440-00065698 and ever-increasingly. J4fJPawr7N0-00180-00065852-00066045 And J4fJPawr7N0-00181-00066708-00066965 so, just seeing for myself, the relationship J4fJPawr7N0-00182-00066969-00067310 with the Four Mainstays and J4fJPawr7N0-00183-00067314-00067680 just everything is an opportunity to relax as we are, and J4fJPawr7N0-00184-00067681-00067914 let, I just saw for myself at one point I want nothing J4fJPawr7N0-00185-00067915-00068256 to stand in the way of me getting to know open intelligence. J4fJPawr7N0-00186-00068259-00068551 And that data stream, every single data stream’s this J4fJPawr7N0-00187-00068553-00068993 shining forth of open intelligence, of great benefit, so J4fJPawr7N0-00188-00068995-00069347 all there is to do is complete relaxation J4fJPawr7N0-00189-00069349-00069792 to let it be as it is and continue on from that vantage. J4fJPawr7N0-00190-00069794-00070358 Continue on, openheartedly, open-mindedly J4fJPawr7N0-00191-00070360-00070615 seeing in our own experience the great benefits J4fJPawr7N0-00192-00070619-00070871 coming into community, seeing community J4fJPawr7N0-00193-00070872-00071272 great community open up, in our own data streams J4fJPawr7N0-00194-00071273-00071495 and with people we know, people we don’t know J4fJPawr7N0-00195-00071495-00071870 everything and everyone —heart-connection. J4fJPawr7N0-00196-00072065-00072358 Natural heart-connection, we’re all just so connected J4fJPawr7N0-00197-00072359-00072820 we all instinctively understand ourselves and each other. J4fJPawr7N0-00198-00072824-00073212 And so this week with Extract the Power J4fJPawr7N0-00199-00073214-00073830 and this amazing schedule of meetings and trainings and events, and J4fJPawr7N0-00200-00073832-00074497 my heartfelt invitation is just to dive on in. J4fJPawr7N0-00201-00074501-00074847 Dive on into the Four Mainstays J4fJPawr7N0-00202-00074849-00075266 and enjoy completely, enjoy and relish J4fJPawr7N0-00203-00075268-00075565 the brilliance of your own mind, of reality itself J4fJPawr7N0-00204-00075567-00075796 of your own being J4fJPawr7N0-00205-00075798-00076137 like, complete exaltation J4fJPawr7N0-00206-00076139-00076455 and total benefit, and just getting to know that J4fJPawr7N0-00207-00076456-00076788 as the most exciting way to live J4fJPawr7N0-00208-00076790-00077213 the most exciting and one that opens up such a bright J4fJPawr7N0-00209-00077218-00077564 here-and-now and brighter future for everybody. J8Mvsk-qlOo-00000-00000048-00000856 at three o'clock, the number could finally drop below 50. so it may always be at least 40, J8Mvsk-qlOo-00001-00000856-00001344 but the reason for that was because the checks had not run in a while, and the next ones are J8Mvsk-qlOo-00002-00001344-00001712 going to start at six o'clock, instead of five o'clock like they were before. J8Mvsk-qlOo-00003-00001776-00002464 and this can cause a few dips to happen because the view rate is now slightly below 50 J9FBcdqZlr8-00000-00000019-00000508 Repealing Article 534 of the Penal Code, which criminalizes homosexuality J9FBcdqZlr8-00001-00000508-00000688 will not get rid of homophobia J9FBcdqZlr8-00002-00000688-00001023 but it will lift the legal cover from the systematic abuse of queer people. J9FBcdqZlr8-00003-00001023-00001175 This is not a new demand, J9FBcdqZlr8-00004-00001175-00001396 but it is getting more traction in the public sphere. J9FBcdqZlr8-00005-00001609-00002024 There are no numbers showing how many people are detained over Article 534 J9FBcdqZlr8-00006-00002024-00002439 there are also no figures for how many detainees are tortured as a result. J9FBcdqZlr8-00007-00002439-00002857 But testimonies in investigative documents prove that torture occurs often J9FBcdqZlr8-00008-00002857-00003187 "The Dekwaneh municipal police decided to raid Ghost nightclub J9FBcdqZlr8-00009-00003187-00003453 and assaulted customers inside." J9FBcdqZlr8-00010-00003453-00003731 Although the article stipulates a one-year prison sentence J9FBcdqZlr8-00011-00003731-00003915 that can be commuted to a fine J9FBcdqZlr8-00012-00003915-00004141 the punishment doesn't only affect one's legal record. J9FBcdqZlr8-00013-00004141-00004602 It also exposes the detainees to torture, intimidation, shaming and ostracism. J9FBcdqZlr8-00014-00004602-00004993 Article 534 offers legal cover for a number of violent practices J9FBcdqZlr8-00015-00004993-00005286 including legal and extralegal violence. J9FBcdqZlr8-00016-00005286-00005557 "They were stripped at the police station in Adlieh. J9FBcdqZlr8-00017-00005557-00005871 We saw something scandalous happening. We needed to know what these people were." J9FBcdqZlr8-00018-00005871-00006048 From torture and humiliation in detention centers J9FBcdqZlr8-00019-00006048-00006303 to shutting queer spaces and banning gatherings, J9FBcdqZlr8-00020-00006303-00006528 to media incitement and militia violence. J9FBcdqZlr8-00021-00006528-00006759 "Don't you dare come near Ashrafieh." J9FBcdqZlr8-00022-00006759-00007240 Article 534 enshrines societal and cultural violence against homosexuals. J9FBcdqZlr8-00023-00007240-00007598 It sets the idea that homosexuality is wrong and contrary to nature J9FBcdqZlr8-00024-00007598-00007869 despite all scientific and philosophical texts that show otherwise. J9FBcdqZlr8-00025-00007990-00008244 The article criminalizes sexual encounters as contrary to nature J9FBcdqZlr8-00026-00008244-00008426 without defining what that means. J9FBcdqZlr8-00027-00008426-00008700 The danger is that it allows security forces to decide for example J9FBcdqZlr8-00028-00008700-00008989 what "nature" is, and who is contrary to it or not, J9FBcdqZlr8-00029-00008989-00009124 based on their looks. J9FBcdqZlr8-00030-00009124-00009318 The article is implemented in a discretionary manner, J9FBcdqZlr8-00031-00009318-00009465 based on the political mood. J9FBcdqZlr8-00032-00009465-00009825 And the people most affected are usually those who "look" different. J9FBcdqZlr8-00033-00009825-00010242 That's why 534 affects the most marginalized people J9FBcdqZlr8-00034-00010242-00010503 in the LGBTQ+ community, like trans men or women, J9FBcdqZlr8-00035-00010503-00010781 or those who do not have privileges to protect them from the law. J9FBcdqZlr8-00036-00010781-00011123 The battle to repeal 534 was behind-the-scenes, J9FBcdqZlr8-00037-00011123-00011376 but it recently turned into a public issue. J9FBcdqZlr8-00038-00011376-00011670 It's clear that the majority of Parliament does not intend to propose J9FBcdqZlr8-00039-00011670-00012194 repealing the article or voting on it, except for one party and some Change MPs. J9FBcdqZlr8-00040-00012194-00012481 This refusal is due to homophobia in society, J9FBcdqZlr8-00041-00012481-00012678 but it is also linked to the interests of religious authorities. J9FBcdqZlr8-00042-00012678-00013169 "No legalization of homosexuality in Lebanon." J9FBcdqZlr8-00043-00013169-00013631 "These relations go against logic, and against human instinct." J9FBcdqZlr8-00044-00013631-00013894 Religious authorities fear that repealing article 534 J9FBcdqZlr8-00045-00013894-00014315 will lead to reforming personal status laws, such as legalizing civil marriage, J9FBcdqZlr8-00046-00014315-00014462 "No to civil marriage." J9FBcdqZlr8-00047-00014462-00014668 and approving a unified Personal Status Law, J9FBcdqZlr8-00048-00014668-00015340 "...and there will not be a unified Personal Status Law in Lebanon." J9FBcdqZlr8-00049-00015340-00015817 because this would cost them their income, influence, and political power. J9FBcdqZlr8-00050-00015817-00016324 Introducing 534 in Parliament today may lead authorities to grow more aggressive. J9FBcdqZlr8-00051-00016324-00016960 "Sodomy is one of the major sins." J9FBcdqZlr8-00052-00016960-00017367 This is why the most important battle may be taking place through judicial interpretations J9FBcdqZlr8-00053-00017367-00017643 that refuse to prosecute homosexuals according to 534, J9FBcdqZlr8-00054-00017643-00017910 as lawyer Karim Nammour explains in this interview. J9FBcdqZlr8-00055-00017910-00018234 "Starting in 2009, judicial rulings were issued that did not consider J9FBcdqZlr8-00056-00018234-00018438 homosexuality as "contrary to nature" J9FBcdqZlr8-00057-00018438-00018712 and accordingly, judges refused to punish homosexuals. J9FBcdqZlr8-00058-00018712-00018973 The Public Prosecution Office can also specify in its policy, J9FBcdqZlr8-00059-00018973-00019183 that it will no longer prosecute people under 534. J9FBcdqZlr8-00060-00019183-00019441 The article will be frozen in preparation for its repealing, J9FBcdqZlr8-00061-00019441-00019738 like many other reactionary articles in the Penal Code. J9FBcdqZlr8-00062-00019738-00020276 Regardless of judicial efforts, repealing 534 remains a main parliamentary battle J9FBcdqZlr8-00063-00020276-00020734 because it decides whether the presence of homosexuals is legal or not in Lebanon. JquJ61FHXek-00000-00003464-00004384 so JquJ61FHXek-00001-00006695-00006704 you Jq-yhzWGE7I-00000-00000499-00000699 we're all gonna die Jq-yhzWGE7I-00001-00000908-00001222 JONES' BOSS NAME REVEAL? Jq-yhzWGE7I-00002-00002371-00002439 oh no Jq-yhzWGE7I-00003-00003979-00004117 that's gotta hurt Jq-yhzWGE7I-00004-00004898-00005044 the zero point is a deadly laser Jq-yhzWGE7I-00005-00006775-00006995 teamin? in the middle of a solo match? Jq-yhzWGE7I-00006-00007513-00007663 GOD VS PANCAKE ROUND 2?! Jq-yhzWGE7I-00007-00007983-00008269 my muscle boy is dead Jq-yhzWGE7I-00008-00008313-00008450 PEELY?! Jq-yhzWGE7I-00009-00008764-00008988 NOOOOOOOOOO, PEELY SMOOTHIE? Jq-yhzWGE7I-00010-00009180-00009362 fish with LMG nice Jq-yhzWGE7I-00011-00009700-00009863 KABOOM RICE GIRL?! Jq-yhzWGE7I-00012-00010251-00010524 what now jones? Jq-yhzWGE7I-00013-00011251-00011417 wait HOLY SHEET Jq-yhzWGE7I-00014-00011417-00011586 ANOTHER SEASON 3 METEOR?! Jq-yhzWGE7I-00015-00013800-00013965 AND THERE'S A VISTOR INSIDE? Jq-yhzWGE7I-00016-00014249-00014509 A MEMBER OF THE SEVEN???? Jq-yhzWGE7I-00017-00014509-00014709 VERY COOL Jq-yhzWGE7I-00018-00015421-00015548 uh oh Jq-yhzWGE7I-00019-00015814-00015864 bonk Jq-yhzWGE7I-00020-00016394-00016563 GENO IN FORTNITE? Jq-yhzWGE7I-00021-00016609-00016722 WAIT WHAT WHO SISTERS? Jq-yhzWGE7I-00022-00018542-00018592 REALISTIC FORTNITE? Jq-yhzWGE7I-00023-00018958-00019008 the seven gaming Jq-yhzWGE7I-00024-00021007-00021124 hi again, jones Jq-yhzWGE7I-00025-00021198-00021301 yes! Jq-yhzWGE7I-00026-00021328-00021427 that visitor is really a rocketman too Jq-yhzWGE7I-00027-00021678-00021821 ok, pay me after this Jq-yhzWGE7I-00028-00021919-00022016 wtf Jq-yhzWGE7I-00029-00022175-00022388 MAN CASUALLY TOUCHING ZERO POINT? Jq-yhzWGE7I-00030-00022534-00022608 wasn't you? Jq-yhzWGE7I-00031-00023650-00023803 ♫ never gonna give you up ♫ Jq-yhzWGE7I-00032-00024171-00024417 what do you mean bloom? Jq-yhzWGE7I-00033-00024651-00024861 today's the day we die Jq-yhzWGE7I-00034-00026008-00026111 don't close Jq-yhzWGE7I-00035-00026111-00026169 nvm Jq-yhzWGE7I-00036-00028200-00028352 guess im a man now Jq-yhzWGE7I-00037-00028451-00028501 yes Jq-yhzWGE7I-00038-00028775-00028825 yes! Jq-yhzWGE7I-00039-00029259-00029400 gimme the rift device Jq-yhzWGE7I-00040-00029813-00029952 that's dark Jq-yhzWGE7I-00041-00030267-00030317 no Jq-yhzWGE7I-00042-00031549-00031800 oh god Jq-yhzWGE7I-00043-00031800-00032000 big ugly flower Jq-yhzWGE7I-00044-00032316-00032366 yeh Jq-yhzWGE7I-00045-00033831-00033996 yes jones, you're a rift Jq-yhzWGE7I-00046-00034627-00034892 kfc chicken, i am Jq-yhzWGE7I-00047-00035539-00035618 thanks you jones Jq-yhzWGE7I-00048-00037700-00037912 wtf, wolves? Jq-yhzWGE7I-00049-00039284-00039420 finally, gamer girl Jq-yhzWGE7I-00050-00039907-00040179 yeah, they love you Jq-yhzWGE7I-00051-00040179-00040316 no Jq-yhzWGE7I-00052-00042315-00042512 CHOPPA? Jq-yhzWGE7I-00053-00042512-00042668 WITH MINIGUNS? Jq-yhzWGE7I-00054-00043694-00043899 choppa's kfcfied Jq-yhzWGE7I-00055-00044667-00044868 nature is beauty Jq-yhzWGE7I-00056-00045150-00045200 wow Jq-yhzWGE7I-00057-00046023-00046267 beauty is danger as f Jq-yhzWGE7I-00058-00046655-00046899 we're dead Jq-yhzWGE7I-00059-00048408-00048705 gotta help the coolest visitor Jq-yhzWGE7I-00060-00049086-00049467 comin' to deliver a pizza Jq-yhzWGE7I-00061-00049467-00049617 while the world is ending Jq-yhzWGE7I-00062-00050620-00051222 one final view of fortnite chapter 2 season 5 Jq-yhzWGE7I-00063-00051222-00051422 goodbye sand Jq-yhzWGE7I-00064-00051900-00052098 pizza delivery coming through! Jq-yhzWGE7I-00065-00053032-00053317 you good bros? Jq-yhzWGE7I-00066-00053356-00053445 bros why yo pushing me Jq-yhzWGE7I-00067-00054557-00054727 you'll be a good skin jones Jq-yhzWGE7I-00068-00056261-00056489 bro, please don't flex seal yourself in the zero point Jq-yhzWGE7I-00069-00056489-00056689 BIG BRO Jq-yhzWGE7I-00070-00056871-00057286 NOOOOOOOO JqZKAiwkuPA-00000-00000000-00000180 I am love JqZKAiwkuPA-00001-00000180-00000250 love JrwEc5zgRuE-00000-00000108-00000855 I have three words to describe this next movie car. JrwEc5zgRuE-00001-00000855-00001374 Toga! Toga! Toga! This is the actual, iconic, JrwEc5zgRuE-00002-00001374-00001914 screen-used 1959 Corvette from Animal House. It was the only one used in the movie and is JrwEc5zgRuE-00003-00001914-00002196 featured on pretty much every movie poster and promo picture with the JrwEc5zgRuE-00004-00002196-00002604 entire cast, including the late John Belushi. Generations have played with its toys, models JrwEc5zgRuE-00005-00002604-00003150 and die-cast cars. The iconic car vanished from the public for 40 years. It was located in Oregon JrwEc5zgRuE-00006-00003150-00003660 in the shed of 70’s national drag racing champion, Paul Smith. When Paul retired from racing he got JrwEc5zgRuE-00007-00003660-00003990 into the movie transportation business. When he was working on the set of Animal House, JrwEc5zgRuE-00008-00003990-00004500 he offered the car (which was a gift to his wife) to Universal Studios for four weeks for only $400. JrwEc5zgRuE-00009-00004500-00005058 After the movie, the car was parked back in the shed sat, untouched, for 40 years exactly as it JrwEc5zgRuE-00010-00005058-00005592 was used in the movie. Even with the prop license plate and the narrow white wall tires. To sell it, JrwEc5zgRuE-00011-00005592-00006102 Paul would only accept the six figure payment in $100 bills. That's despite the fact that he JrwEc5zgRuE-00012-00006102-00006594 lost the keys and the car hadn't started in four decades. Brian Grams worked out a deal JrwEc5zgRuE-00013-00006594-00007092 and literally pushed it out of the shed and pushed it into Volo Museum and eventually got it running. JrwEc5zgRuE-00014-00007092-00007644 Aside from the movie car, Corvette purists will love knowing it has the factory 283-Dual Quad, JrwEc5zgRuE-00015-00007644-00008304 4 speed with 2 tops and a Wonderbar Radio. It has only 37k miles, and it still has the original JrwEc5zgRuE-00016-00008304-00008868 paint. It’s in amazing condition. This little red Corvette was an iconic car for an iconic comedy, JrwEc5zgRuE-00017-00008868-00009372 which is why I'm excited for the next video which features another National Lampoon's iconic JrwEc5zgRuE-00018-00009372-00009888 vehicle. Hey what did the frat guy say when the other frat guy offered him a pamphlet? Bro, chure. Jrenv1B_VY4-00000-00000010-00000056 YEAR OF CREDIT FOR HIS TIME Jrenv1B_VY4-00001-00000056-00000063 YEAR OF CREDIT FOR HIS TIME Jrenv1B_VY4-00002-00000063-00000300 YEAR OF CREDIT FOR HIS TIME ALREADY SERVE IN JAIL. Jrenv1B_VY4-00003-00000300-00000306 YEAR OF CREDIT FOR HIS TIME ALREADY SERVE IN JAIL. Jrenv1B_VY4-00004-00000306-00000650 YEAR OF CREDIT FOR HIS TIME ALREADY SERVE IN JAIL. >>> A 37-YEAR-OLD MAN WAS BOOKED Jrenv1B_VY4-00005-00000650-00000657 ALREADY SERVE IN JAIL. >>> A 37-YEAR-OLD MAN WAS BOOKED Jrenv1B_VY4-00006-00000657-00001047 ALREADY SERVE IN JAIL. >>> A 37-YEAR-OLD MAN WAS BOOKED AND ARRESTED AFTER HE SHOT AT Jrenv1B_VY4-00007-00001047-00001054 >>> A 37-YEAR-OLD MAN WAS BOOKED AND ARRESTED AFTER HE SHOT AT Jrenv1B_VY4-00008-00001054-00001251 >>> A 37-YEAR-OLD MAN WAS BOOKED AND ARRESTED AFTER HE SHOT AT HIS EX-GIRLFRIEND EARLY THIS Jrenv1B_VY4-00009-00001251-00001257 AND ARRESTED AFTER HE SHOT AT HIS EX-GIRLFRIEND EARLY THIS Jrenv1B_VY4-00010-00001257-00001287 AND ARRESTED AFTER HE SHOT AT HIS EX-GIRLFRIEND EARLY THIS MORNING. Jrenv1B_VY4-00011-00001287-00001294 HIS EX-GIRLFRIEND EARLY THIS MORNING. Jrenv1B_VY4-00012-00001294-00001531 HIS EX-GIRLFRIEND EARLY THIS MORNING. WILLIAM SAARALA WAS INTOXICATED Jrenv1B_VY4-00013-00001531-00001538 MORNING. WILLIAM SAARALA WAS INTOXICATED Jrenv1B_VY4-00014-00001538-00001901 MORNING. WILLIAM SAARALA WAS INTOXICATED WHEN HE FIRED A ROUND AT HIS Jrenv1B_VY4-00015-00001901-00001908 WILLIAM SAARALA WAS INTOXICATED WHEN HE FIRED A ROUND AT HIS Jrenv1B_VY4-00016-00001908-00002058 WILLIAM SAARALA WAS INTOXICATED WHEN HE FIRED A ROUND AT HIS EX-GIRLFRIEND SHORTLY AFTER Jrenv1B_VY4-00017-00002058-00002065 WHEN HE FIRED A ROUND AT HIS EX-GIRLFRIEND SHORTLY AFTER Jrenv1B_VY4-00018-00002065-00002095 WHEN HE FIRED A ROUND AT HIS EX-GIRLFRIEND SHORTLY AFTER MIDNIGHT. Jrenv1B_VY4-00019-00002095-00002102 EX-GIRLFRIEND SHORTLY AFTER MIDNIGHT. Jrenv1B_VY4-00020-00002102-00002245 EX-GIRLFRIEND SHORTLY AFTER MIDNIGHT. HE FIRED A COUPLE MORE ROUNDS Jrenv1B_VY4-00021-00002245-00002252 MIDNIGHT. HE FIRED A COUPLE MORE ROUNDS Jrenv1B_VY4-00022-00002252-00002442 MIDNIGHT. HE FIRED A COUPLE MORE ROUNDS INTO THE FLOOR BEFORE THE FEMALE Jrenv1B_VY4-00023-00002442-00002449 HE FIRED A COUPLE MORE ROUNDS INTO THE FLOOR BEFORE THE FEMALE Jrenv1B_VY4-00024-00002449-00002619 HE FIRED A COUPLE MORE ROUNDS INTO THE FLOOR BEFORE THE FEMALE VICTIM WAS ABLE TO LEAVE THE Jrenv1B_VY4-00025-00002619-00002625 INTO THE FLOOR BEFORE THE FEMALE VICTIM WAS ABLE TO LEAVE THE Jrenv1B_VY4-00026-00002625-00002652 INTO THE FLOOR BEFORE THE FEMALE VICTIM WAS ABLE TO LEAVE THE HOME. Jrenv1B_VY4-00027-00002652-00002659 VICTIM WAS ABLE TO LEAVE THE HOME. Jrenv1B_VY4-00028-00002659-00002842 VICTIM WAS ABLE TO LEAVE THE HOME. THE VICTIM THEN WENT TO A Jrenv1B_VY4-00029-00002842-00002849 HOME. THE VICTIM THEN WENT TO A Jrenv1B_VY4-00030-00002849-00002926 HOME. THE VICTIM THEN WENT TO A NEIGHBOR'S HOUSE WHERE SHE Jrenv1B_VY4-00031-00002926-00002932 THE VICTIM THEN WENT TO A NEIGHBOR'S HOUSE WHERE SHE Jrenv1B_VY4-00032-00002932-00003012 THE VICTIM THEN WENT TO A NEIGHBOR'S HOUSE WHERE SHE CALLED FOR HELP. Jrenv1B_VY4-00033-00003012-00003019 NEIGHBOR'S HOUSE WHERE SHE CALLED FOR HELP. Jrenv1B_VY4-00034-00003019-00003169 NEIGHBOR'S HOUSE WHERE SHE CALLED FOR HELP. WHEN LAW ENFORCEMENT ARRIVED ON Jrenv1B_VY4-00035-00003169-00003176 CALLED FOR HELP. WHEN LAW ENFORCEMENT ARRIVED ON Jrenv1B_VY4-00036-00003176-00003406 CALLED FOR HELP. WHEN LAW ENFORCEMENT ARRIVED ON THE SCENE WITH THE FEMALE Jrenv1B_VY4-00037-00003406-00003413 WHEN LAW ENFORCEMENT ARRIVED ON THE SCENE WITH THE FEMALE Jrenv1B_VY4-00038-00003413-00003676 WHEN LAW ENFORCEMENT ARRIVED ON THE SCENE WITH THE FEMALE VICTIM, SAARALA SURRENDERED Jrenv1B_VY4-00039-00003676-00003683 THE SCENE WITH THE FEMALE VICTIM, SAARALA SURRENDERED Jrenv1B_VY4-00040-00003683-00003717 THE SCENE WITH THE FEMALE VICTIM, SAARALA SURRENDERED IMMEDIATELY. Jrenv1B_VY4-00041-00003717-00003723 VICTIM, SAARALA SURRENDERED IMMEDIATELY. Jrenv1B_VY4-00042-00003723-00003930 VICTIM, SAARALA SURRENDERED IMMEDIATELY. HE WAS TAKEN TO JAIL WHERE HE Jrenv1B_VY4-00043-00003930-00003937 IMMEDIATELY. HE WAS TAKEN TO JAIL WHERE HE Jrenv1B_VY4-00044-00003937-00004124 IMMEDIATELY. HE WAS TAKEN TO JAIL WHERE HE SITS PENDING FORMAL CHARGES FROM JuYOO27Pq5g-00000-00000503-00000861 Gemma Haines: Today on Our Ambassador series I'm joined by Australia's High Commissioner JuYOO27Pq5g-00001-00000861-00001034 to Bangladesh Greg Wilcock JuYOO27Pq5g-00002-00001034-00001334 High Commissioner thank you for your time. Thank you. JuYOO27Pq5g-00003-00001334-00001860 Australia established its resident mission in Dkaka back in 1972 JuYOO27Pq5g-00004-00001860-00002215 how would you describe the relationship and how has it evolved? JuYOO27Pq5g-00005-00002215-00002656 Well we established direct diplomatic relations in JuYOO27Pq5g-00006-00002656-00002974 in 1972, we actually had a mission there beforehand JuYOO27Pq5g-00007-00002974-00003309 when Bangladesh was East Pakistan JuYOO27Pq5g-00008-00003309-00003657 We had a person there. So in a sense that carried over to Bangladesh's independence JuYOO27Pq5g-00009-00003657-00003975 Because we were one of the first countries to JuYOO27Pq5g-00010-00003975-00004371 recognise Bangladesh we were early on the ground there. JuYOO27Pq5g-00011-00004371-00004725 Where old friends we know each other pretty well we've been on the ground for over 40. JuYOO27Pq5g-00012-00004725-00005044 The Bangladeshis feel quite sentimental about that JuYOO27Pq5g-00013-00005044-00005403 there's that association going back for that long JuYOO27Pq5g-00014-00005403-00005818 but of course the relationship is much more than it was in nineteen seventy-two JuYOO27Pq5g-00015-00005818-00006235 we now have a billion dollar trade relationship, there are about seven thousand JuYOO27Pq5g-00016-00006235-00006350 Bangladeshis JuYOO27Pq5g-00017-00006350-00006675 study in Australia at any moment. We do a lot JuYOO27Pq5g-00018-00006675-00007006 diplomatically together run a large aid program JuYOO27Pq5g-00019-00007006-00007427 The Bangladesh community in Australia is growing quite strongly, it's doubled in JuYOO27Pq5g-00020-00007427-00007516 size JuYOO27Pq5g-00021-00007516-00007820 just in the last few years so JuYOO27Pq5g-00022-00007820-00008192 in summary there's just more going on the relationship is an old one JuYOO27Pq5g-00023-00008192-00008511 but it's a much more sophisticated broad-based one that used to be JuYOO27Pq5g-00024-00008511-00009096 How do you see that relationship growing and what are its prospects for expansion? JuYOO27Pq5g-00025-00009096-00009526 There is real prospect on trade as I said we sitting on about a billion dollars JuYOO27Pq5g-00026-00009526-00009952 bilateral trade right now that's nice round figure but it won't stay there. JuYOO27Pq5g-00027-00009952-00010415 It will grow will continue to grow we have highly complementary economies JuYOO27Pq5g-00028-00010415-00010800 we send Bangladesh a lot of food we educate the people JuYOO27Pq5g-00029-00010800-00011215 we send them other commodities like cotton and in return in Bangladesh JuYOO27Pq5g-00030-00011215-00011304 sends us JuYOO27Pq5g-00031-00011304-00011699 more and more every year clothing textiles, it has the world's second-largest JuYOO27Pq5g-00032-00011699-00011840 garments industry JuYOO27Pq5g-00033-00011840-00012274 that garments industry will overtake China one day probably farily soon JuYOO27Pq5g-00034-00012274-00012622 and as Bangladesh grows and develops JuYOO27Pq5g-00035-00012622-00013063 remains poor country but it's less poor by the day increasingly wealthy JuYOO27Pq5g-00036-00013063-00013495 has a growing middle class and in a country of 160 million people JuYOO27Pq5g-00037-00013495-00013970 it's an increasing amount of purchasing power, so Bangladesh will continue to grow in JuYOO27Pq5g-00038-00013970-00014185 its economic significance for Australia. JuYOO27Pq5g-00039-00014185-00014581 That's where the real prospect are for us, that's where the real positive growth JuYOO27Pq5g-00040-00014581-00014634 is JuYOO27Pq5g-00041-00014634-00015154 We've seen companies like the Just group establish their offices in Bangladesh JuYOO27Pq5g-00042-00015154-00015544 West Farmers through KMart and Target had their presence in Bangladesh JuYOO27Pq5g-00043-00015544-00015865 We see our energy companies taking an interest in Bangladesh JuYOO27Pq5g-00044-00015865-00016181 and in fact Santos has been there and has been there a few years. JuYOO27Pq5g-00045-00016181-00016515 Australia runs a significant aid program in Bangladesh JuYOO27Pq5g-00046-00016515-00016831 what have been so of the key projects and how successful have they been? JuYOO27Pq5g-00047-00016831-00017270 As I said before Bangladesh is a fairly young country it started JuYOO27Pq5g-00048-00017270-00017741 from behind in 1971 after its independence war, very traumatic experience JuYOO27Pq5g-00049-00017741-00018115 for it, forties is not a long time JuYOO27Pq5g-00050-00018115-00018555 in the life of the country and it remains a poor country but much less JuYOO27Pq5g-00051-00018555-00019057 so than it was forty years ago nonetheless our aid program in Bangladesh JuYOO27Pq5g-00052-00019057-00019598 is about pushing out expanding the Bangladesh's government's capacity JuYOO27Pq5g-00053-00019598-00019962 to deliver basic services for its people JuYOO27Pq5g-00054-00019962-00020279 principally on education but also JuYOO27Pq5g-00055-00020279-00020771 on health. Our assistance on education very simply translates into JuYOO27Pq5g-00056-00020771-00021084 a widening of Bangldesh's primary education network. JuYOO27Pq5g-00057-00021084-00021412 More boys and girls in primary school JuYOO27Pq5g-00058-00021412-00021843 more people being educated in turn lifting the productive frontier JuYOO27Pq5g-00059-00021843-00022218 for Bangladesh. That's one of our very large-scale programs JuYOO27Pq5g-00060-00022218-00022620 but I should also talk the Australia Awards. Bangladesh is JuYOO27Pq5g-00061-00022620-00023084 a significant destination for the Australian Awards, we have a fairly large JuYOO27Pq5g-00062-00023084-00023202 program in Bangladesh. JuYOO27Pq5g-00063-00023202-00023526 Australia is very much known for its tertiary JuYOO27Pq5g-00064-00023526-00023881 education for its university sector JuYOO27Pq5g-00065-00023881-00024329 thousands and thousands of Bangladeshis have studied in Australia JuYOO27Pq5g-00066-00024329-00024762 and returned with qualifications to build their own country. The Australia Awards JuYOO27Pq5g-00067-00024762-00024833 program JuYOO27Pq5g-00068-00024833-00025216 reinforces that value, it reinforces JuYOO27Pq5g-00069-00025216-00025676 our education brand in a country like that's very perspective. JuYOO27Pq5g-00070-00025676-00026176 I also want to mention our Australian volunteers for International Development JuYOO27Pq5g-00071-00026176-00026570 We have up to about 40 young Australians who come to JuYOO27Pq5g-00072-00026570-00026908 Bangladesh under that scheme at any one time JuYOO27Pq5g-00073-00026908-00027243 these are young dedicated JuYOO27Pq5g-00074-00027243-00027725 quite gritty professionals who are in Bangladesh because they recognise that JuYOO27Pq5g-00075-00027725-00027949 there's a serious job work to be done JuYOO27Pq5g-00076-00027949-00028253 on development, there health professionals there JuYOO27Pq5g-00077-00028253-00028583 generalists, whatever they're doing whether there working JuYOO27Pq5g-00078-00028583-00029078 for cholera hospital of for UNHCR or other NGOs JuYOO27Pq5g-00079-00029078-00029462 they're actually making a practical difference to how aid is delivered JuYOO27Pq5g-00080-00029462-00029861 on the ground. This is your first posting as head of mission JuYOO27Pq5g-00081-00029861-00030200 how has this role differed from your previous postings? JuYOO27Pq5g-00082-00030200-00030534 Well for a start JuYOO27Pq5g-00083-00030534-00030837 you're in charge so you have to be the leader JuYOO27Pq5g-00084-00030837-00031266 you're accountable for everything that goes on High Commission JuYOO27Pq5g-00085-00031266-00031624 so as much as we've all been trained and developed JuYOO27Pq5g-00086-00031624-00032090 to worry about policy and to think in those terms JuYOO27Pq5g-00087-00032090-00032500 the job is about substantially more than that when you get around to policy it's JuYOO27Pq5g-00088-00032500-00032558 often JuYOO27Pq5g-00089-00032558-00033011 the bonus. Your day-to-day work is significantly JuYOO27Pq5g-00090-00033011-00033455 tied up in running the mission, in dealing with personnel matters JuYOO27Pq5g-00091-00033455-00033834 dealing with logistic matters and significantly over the course of the JuYOO27Pq5g-00092-00033834-00034003 past year in Bangladesh JuYOO27Pq5g-00093-00034003-00034325 about managing the missions day-to-day security JuYOO27Pq5g-00094-00034325-00034706 it's been a difficult year on the security front in Bangladesh JuYOO27Pq5g-00095-00034706-00035093 and we found ourselves almost making hour to an hour judgments JuYOO27Pq5g-00096-00035093-00035465 about who should be where when. Policy is something JuYOO27Pq5g-00097-00035465-00035763 you'll always get to and something that's very important and it's what JuYOO27Pq5g-00098-00035763-00035974 defines our relationship JuYOO27Pq5g-00099-00035974-00036315 but if something like security goes wrong for the JuYOO27Pq5g-00100-00036315-00036791 mission that's what you'll be remembered for and these things you need to fuss over JuYOO27Pq5g-00101-00036791-00037228 every day because it's about it's about people's lives JuYOO27Pq5g-00102-00037228-00037536 but zooming out from that being a head of mission is JuYOO27Pq5g-00103-00037536-00037868 is I think to the extent of JuYOO27Pq5g-00104-00037868-00038375 try to theorize that it's about having the self-confidence JuYOO27Pq5g-00105-00038375-00038683 to make the decisions that matter JuYOO27Pq5g-00106-00038683-00039012 but also having the self awareness JuYOO27Pq5g-00107-00039012-00039358 to know what you don't know and where you need to seek JuYOO27Pq5g-00108-00039358-00039805 help and counsel and that's what your team in the High Commission is for JuYOO27Pq5g-00109-00039805-00040105 and that's what Canberra is for as well JuYOO27Pq5g-00110-00040105-00040431 What's it been like living and working in Bangladesh? JuYOO27Pq5g-00111-00040431-00040733 Bangladesh isn't JuYOO27Pq5g-00112-00040733-00041050 isn't high on most tourists itinerary JuYOO27Pq5g-00113-00041050-00041436 it is an extremely crowded country JuYOO27Pq5g-00114-00041436-00041756 of 160 million people living on mud JuYOO27Pq5g-00115-00041756-00042184 flats two-thirds the size of Victoria and for a substantial part of the year JuYOO27Pq5g-00116-00042184-00042616 significant parts of Bangladesh are underwater, there is an intensity JuYOO27Pq5g-00117-00042616-00043040 to life and activity in Bangladesh that few people have seen JuYOO27Pq5g-00118-00043040-00043508 elsewhere including veterans of South Asia I've worked in Indonesia before JuYOO27Pq5g-00119-00043508-00043809 I've worked in the East Timor before I've never seen JuYOO27Pq5g-00120-00043809-00044184 an intensity in life in commercial activity JuYOO27Pq5g-00121-00044184-00044546 in traffic that i've seen in Dhaka JuYOO27Pq5g-00122-00044546-00044968 so that's confronting to start with you soon get used to it JuYOO27Pq5g-00123-00044968-00045334 and the wonderful thing about the country in that for all its difficulties JuYOO27Pq5g-00124-00045334-00045690 for the challenges living in Dhaka it's an extremely JuYOO27Pq5g-00125-00045690-00046231 welcoming city it's not dangerous in the sense of criminal violence you can walk JuYOO27Pq5g-00126-00046231-00046356 around JuYOO27Pq5g-00127-00046356-00046702 in the old quarters of Dhaka which historically and archaeologically JuYOO27Pq5g-00128-00046702-00046830 fascinating JuYOO27Pq5g-00129-00046830-00047243 and when you go down there looking as a stranger looking like a stranger as you JuYOO27Pq5g-00130-00047243-00047340 do JuYOO27Pq5g-00131-00047340-00047777 people very interested in who you are what you're about JuYOO27Pq5g-00132-00047777-00048106 and they all want to give you a cup of tea and a decent feed JuYOO27Pq5g-00133-00048106-00048596 so it's a it's a wonderfully hospitable place doors fly open JuYOO27Pq5g-00134-00048596-00048990 we will we will miss it very much when it's time to go at that time hasn't come JuYOO27Pq5g-00135-00048990-00049071 up yet JuYOO27Pq5g-00136-00049071-00049521 What advice would you give Australians wanting to travel to Bangladesh? JuYOO27Pq5g-00137-00049521-00049846 We recently upgraded our travel advice in Bangladesh due to the political JuYOO27Pq5g-00138-00049846-00049937 difficulties JuYOO27Pq5g-00139-00049937-00050356 last year we went from exercise a high degree of caution JuYOO27Pq5g-00140-00050356-00050833 up to reconsider your need to travel we did that because the difficult political JuYOO27Pq5g-00141-00050833-00051287 and security situation at the time on the basis that Australians JuYOO27Pq5g-00142-00051287-00051729 who visit Bangladesh should expect their lives to be seriously interrupted JuYOO27Pq5g-00143-00051729-00052038 by the political and security strife JuYOO27Pq5g-00144-00052038-00052590 that we saw. In Bangladesh our travel advice has largely always been about JuYOO27Pq5g-00145-00052590-00052988 avoiding being in the wrong place at the wrong time JuYOO27Pq5g-00146-00052988-00053439 and that continues to apply it's just that in recent history there have been JuYOO27Pq5g-00147-00053439-00053904 more wrong places wrong times how Australians take care of themselves in JuYOO27Pq5g-00148-00053904-00054055 that environment JuYOO27Pq5g-00149-00054055-00054590 is to pay attention to their surroundings. Very little happens in Bangladesh JuYOO27Pq5g-00150-00054590-00054934 in a security sense without it being telegraphed JuYOO27Pq5g-00151-00054934-00055404 first by the political parties without some announcement being made JuYOO27Pq5g-00152-00055404-00055805 so Australians whether traveling there or living there very quickly JuYOO27Pq5g-00153-00055805-00056133 discover the value of reading the news JuYOO27Pq5g-00154-00056133-00056496 turning on the television set as talking to Bangladeshis JuYOO27Pq5g-00155-00056496-00056882 be they coworkers or hotel managers or tour guides JuYOO27Pq5g-00156-00056882-00057190 or whatever about where to be and JuYOO27Pq5g-00157-00057190-00057614 when and because most are people prudent in that sense JuYOO27Pq5g-00158-00057614-00057970 because most people who come to Bangladesh take a natural interest in the JuYOO27Pq5g-00159-00057970-00058069 environment JuYOO27Pq5g-00160-00058069-00058388 take a natural interest in keeping themselves informed JuYOO27Pq5g-00161-00058388-00058726 the great majority of Australians and the great majority of travelers JuYOO27Pq5g-00162-00058726-00059089 fullstop avoid trouble and enjoy themselves. JuYOO27Pq5g-00163-00059089-00059448 Lastly what would you like to have achieved by the time your posting ends JuYOO27Pq5g-00164-00059448-00059948 and you return to Australia? Well as I said at the outset it's a it's a substantial JuYOO27Pq5g-00165-00059948-00060328 and growing relationship the trade relationship is growing JuYOO27Pq5g-00166-00060328-00060652 as governments we discuss more JuYOO27Pq5g-00167-00060652-00060962 more to do with cooperation diplomat sphere, JuYOO27Pq5g-00168-00060962-00061299 immigration people to people links, sport JuYOO27Pq5g-00169-00061299-00061621 our range of interests is very diverse, one of the things I'm JuYOO27Pq5g-00170-00061621-00062069 working at doing and will have a chance to actually implement in practice JuYOO27Pq5g-00171-00062069-00062626 is to establish some routine bilateral senior officials talks JuYOO27Pq5g-00172-00062626-00063092 to metaphorically to to establish a framework around JuYOO27Pq5g-00173-00063092-00063519 all of our bilateral interests to ensure that foreign ministry says the JuYOO27Pq5g-00174-00063519-00063611 custodians JuYOO27Pq5g-00175-00063611-00063962 as the managers and coordinators bilateral relationship are JuYOO27Pq5g-00176-00063962-00064409 fully informed about what's going on across the breadth of the relationship JuYOO27Pq5g-00177-00064409-00064730 be it in the government sector be in the private sector JuYOO27Pq5g-00178-00064730-00065054 so we know were to usefully intervene and JuYOO27Pq5g-00179-00065054-00065430 to and and to make a difference to add value JuYOO27Pq5g-00180-00065430-00065878 that's one thing I'm working on we have more to do with each other in the JuYOO27Pq5g-00181-00065878-00065997 security sense JuYOO27Pq5g-00182-00065997-00066309 as both of us are developing a sense of what the JuYOO27Pq5g-00183-00066309-00066807 indo-pacific means, what the opportunities of cooperation there, JuYOO27Pq5g-00184-00066807-00067231 the sorts of frameworks we should be building between ourselves but as also JuYOO27Pq5g-00185-00067231-00067315 multilateral JuYOO27Pq5g-00186-00067315-00067894 players in the region to establish habits of consultation, JuYOO27Pq5g-00187-00067894-00068251 a framework for dealing constructively with security challenges JuYOO27Pq5g-00188-00068251-00068734 I'd like to be able to establish more on that front in practice before I go JuYOO27Pq5g-00189-00068734-00069183 including I hope by establishing a formal defence relationship JuYOO27Pq5g-00190-00069183-00069584 between us. I'd also like to do much more with the Alumni Network JuYOO27Pq5g-00191-00069584-00070005 as I said before education is one of the most powerful brands JuYOO27Pq5g-00192-00070005-00070375 in Bangladesh we have thousands of alumni in the community JuYOO27Pq5g-00193-00070375-00070696 many of them in very influential positions JuYOO27Pq5g-00194-00070696-00071048 we launched the Alumni Network about 18 months ago JuYOO27Pq5g-00195-00071048-00071486 and now we're in the process of giving it practical things to do JuYOO27Pq5g-00196-00071486-00071794 steering in the direction of diplomacy JuYOO27Pq5g-00197-00071794-00072288 public diplomacy all proselytising the benefits in Bangladesh JuYOO27Pq5g-00198-00072288-00072808 of an Australian education, of using our alumni to build our networks JuYOO27Pq5g-00199-00072808-00073155 into business community in Bangladesh JuYOO27Pq5g-00200-00073155-00073504 and that's something I would like to make much more tangible and active JuYOO27Pq5g-00201-00073504-00073888 by the time I leave. High Commission it's been great speaking with JuYOO27Pq5g-00202-00073888-00074298 thank you for you time today. Thanks for the opportunity JuYOO27Pq5g-00203-00074298-00074616 And that was Australia's High Commissioner to Bangladesh Greg Wilcock JuYOO27Pq5g-00204-00074616-00074739 for Our Ambassador series Jw8eMRXAn2k-00000-00000008-00000480 What's up everyone? Welcome to The Durbin Compound!If we're meeting for the first time, my name is Jw8eMRXAn2k-00001-00000480-00001160 Devin Durbin. Today is another episode in the"Chasing the Best Chainsaw Bar" series. This is the Jw8eMRXAn2k-00002-00001160-00001720 Oregon Reduced Weight Bar. So, if you're interestedin what I have to say about it, well, stay tuned. Jw8eMRXAn2k-00003-00002960-00003456 All right, so now that we're out at the wood pile, Iwanted to show you guys a couple different things Jw8eMRXAn2k-00004-00003456-00003981 with these bars. I'm not going to fire it up andrun them because there will always be a keyboardwarrior Jw8eMRXAn2k-00005-00003981-00004472 that says, "Oh, you don't have PPE on" or "Your form sucks!" Or there's always going to Jw8eMRXAn2k-00006-00004472-00005120 be somebody...you're never going to make everybodyhappy...So, it's kind of hard to get a 36" bar Jw8eMRXAn2k-00007-00005120-00005832 in frame with me here. But I have the OregonReduced Weight in both 36" and 28". Jw8eMRXAn2k-00008-00005832-00006728 So, I don't find that the torsional rigidity changeswhen you go up to a 36". It's not very flimsy. Jw8eMRXAn2k-00009-00006728-00007384 And the 28" is not very flimsy at all either. So,the only thing bad about these bars is they have Jw8eMRXAn2k-00010-00007384-00008008 been discontinued. So, there are plenty of themstill out there. Your local dealer might have to Jw8eMRXAn2k-00011-00008008-00008912 do some searching in order to get you one ofthese bars, but at the $170, about $168 mark, Jw8eMRXAn2k-00012-00008912-00009790 and about $185 mark, not too shabby for a 36"bar of, you know, this kind of caliber. Jw8eMRXAn2k-00013-00009790-00010416 So, the thing I like the most about these bars is theylook awesome. So, that second kind of cool where, Jw8eMRXAn2k-00014-00010416-00010912 you know, you want your bar to look good. Thesedefinitely foot the bill. Now as far as the paint Jw8eMRXAn2k-00015-00010912-00011578 holding up, I don't have a lot of cut time on thisbar and the paint's pretty much wearing off. Jw8eMRXAn2k-00016-00011578-00012133 I mean, you get it pinched in one stump, or you know,you have a little bit of rubbing on it, Jw8eMRXAn2k-00017-00012133-00012592 they don't hold up. So, if you're that kind of personthat likes that second kind of cool, and you like Jw8eMRXAn2k-00018-00012592-00013112 your bar to stay nice, well these aren't reallygoing to hold up to what you're looking for. Jw8eMRXAn2k-00019-00013112-00013840 So, one thing I wanted to sh...whoa! Hey, girl!Easy, killer! All right, get out of here. Jw8eMRXAn2k-00020-00013840-00014456 All right, one thing I wanted to show you guyswhile we're out on the pile is the rigidity in Jw8eMRXAn2k-00021-00014456-00015184 the bar and how much it torques. So I'm going toput it down on this here and you see it does have Jw8eMRXAn2k-00022-00015184-00015701 a little bit of bend to it. I mean, how oftenare you going to be doing this with your saw? Jw8eMRXAn2k-00023-00015701-00016456 Probably hardly ever. But I wanted to seeexactly on camera how much it's bending. Jw8eMRXAn2k-00024-00016456-00017302 There is some flexibility to these bars. If you're a guy that really likes a rigid bar, Jw8eMRXAn2k-00025-00017302-00018056 this is probably just under the Cannon DuraLiterigidity. This is not going to give you as much Jw8eMRXAn2k-00026-00018056-00018960 rigidity as a Forester Platinum or a Cannon SuperBar, but it's going to give you a lot more than a Jw8eMRXAn2k-00027-00018960-00019896 Sugihara or, you know, a Japanese-made bar.So, you're getting a little bit more rigidity in it. Jw8eMRXAn2k-00028-00019896-00020784 A 36" is obviously going to flex more, youknow, but it still is pretty darn rigid for Jw8eMRXAn2k-00029-00020784-00021360 some of your bigger cuts. So another big thing when we're talking about bars, Jw8eMRXAn2k-00030-00021360-00022112 and we're talking about the quality, is therail. So, you know, the groove down the rail and Jw8eMRXAn2k-00031-00022112-00022832 just how precise it is really depends on, youknow, how good they machine it. But it takes, Jw8eMRXAn2k-00032-00022832-00023552 or puts in, chatter in your chain. So, if you havesome sloppiness there in the groove of your bar, Jw8eMRXAn2k-00033-00023552-00024104 that guide groove can really give you a lotof chatter when it starts to get worn out. Jw8eMRXAn2k-00034-00024104-00024488 Like I said in the Cannon DuraLite video, ifyou haven't seen it already I'll link it below Jw8eMRXAn2k-00035-00024488-00025104 and up top here in the card, but their grooveis absolutely perfect. I've never seen a groove Jw8eMRXAn2k-00036-00025104-00025744 as nice as a Cannon DuraLite bar. And thatreduces a lot of chatter. That allows that chain to Jw8eMRXAn2k-00037-00025744-00026512 ride right down the rail and gives you virtuallyno vibration whatsoever, no wobbling of the chain Jw8eMRXAn2k-00038-00026512-00027304 inside the guide bar. So, these have prettymuch the...right on par with a lot of, Jw8eMRXAn2k-00039-00027304-00027976 you know, the Stihl ES Light, a lot of the bars, theyhave the same kind of, you know, what I would say, Jw8eMRXAn2k-00040-00027976-00028672 same groove and same precision. But that Cannon bumps it up to another, Jw8eMRXAn2k-00041-00028672-00029424 you know, another step that nobody else is on. So,these are pretty much right along par with a lot Jw8eMRXAn2k-00042-00029424-00030224 of the bars. I will put the exact weight of the 28"here. I'm going to actually do a video where Jw8eMRXAn2k-00043-00030224-00030783 we're going to weigh every single variationof bar in 28". That will probably come out Jw8eMRXAn2k-00044-00030783-00031368 tomorrow honestly. So if you're looking for a video like that, I'm going to put out a video Jw8eMRXAn2k-00045-00031368-00031776 where we're just going to set up the 28" bars and we're going to weigh them side by side Jw8eMRXAn2k-00046-00031776-00032327 and show you guys just how much they weigh. I knowa lot of people are talking about, you know, Jw8eMRXAn2k-00047-00032327-00032936 "How much do bars weigh?" and "I want the lightest one"and all this. I think a lot of factors go into Jw8eMRXAn2k-00048-00032936-00033576 exactly what makes the best chainsaw bar. So, thisis probably my second favorite, that second kind Jw8eMRXAn2k-00049-00033576-00034128 of cool. It looks good. It feels good. You've got to be,you know, looking good when you're cutting wood. Jw8eMRXAn2k-00050-00034128-00034752 So, you need a nice, sweet-looking bar. This definitelyfoots the bill. As far as price point, it's going Jw8eMRXAn2k-00051-00034752-00035456 to be right along the same lines as pretty muchanybody else except for, you know, Sugihara and Jw8eMRXAn2k-00052-00035456-00036035 some of those other Japanese bars are going tobe a little cheaper, but you know, Jw8eMRXAn2k-00053-00036035-00036632 you pay for what you get here. And I think the OregonReduced Weight is definitely a bar I'd recommend. Jw8eMRXAn2k-00054-00036632-00037440 Is it blasphemy to put it on a Stihl saw? Yeah,it is. But it still looks good and it runs great. Jw8eMRXAn2k-00055-00037440-00038104 The greasable tip--the replacement sprocket on theend--I think they are just an awesome bar all around. Jw8eMRXAn2k-00056-00038104-00038640 So, I highly recommend it. If you're looking atgetting an Oregon Reduced Bar, and you can find one, Jw8eMRXAn2k-00057-00038640-00039216 I absolutely recommend them. They're the cream of the crop. They're not top-notch like Jw8eMRXAn2k-00058-00039216-00039861 the Cannons, but they will run for a very, verylong time. So, I have no qualms with them. Jw8eMRXAn2k-00059-00039861-00040512 They're awesome bars. If you're looking into getting one,think no further. They're pretty awesome. Jw8eMRXAn2k-00060-00040512-00040982 I don't have anything bad to say about them, but, you know,their machining could be a little bit better. Jw8eMRXAn2k-00061-00040982-00041716 But for the price point, it is what it is. I mean, you're just not going to get precision ground groove Jw8eMRXAn2k-00062-00041716-00042440 in a $160 bar. So, it is what it is. So, I hope you guys liked today's video. Jw8eMRXAn2k-00063-00042440-00042928 If you're looking for all kinds of chainsawcontent, and just all-around man-stuff, doingstuff Jw8eMRXAn2k-00064-00042928-00043496 around the house, I've got it all. So, I don'tknow what else I'm doing this weekend. I don't know Jw8eMRXAn2k-00065-00043496-00044061 what other kind of videos are going to come out.I try to keep my content rotating. I hope you guysenjoy it. Jw8eMRXAn2k-00066-00044061-00044478 If you're subscribed, give me a thumbs up.Or a thumbs down. Whatever you guys are into. Jw8eMRXAn2k-00067-00044478-00045000 And if you're subscribed to the channel, or you just clickedthat button, I'll see you guys in the next video. Jy91bCfzkaQ-00000-00000013-00000358 Welcome back to the Video Game Story Time Advent Calendar! Jy91bCfzkaQ-00001-00000358-00000886 It’s time for another teensy tiny video as we count down the days to December 25th, Jy91bCfzkaQ-00002-00000886-00001371 which may or may not be a holiday for you, depending on your religion. Jy91bCfzkaQ-00003-00001371-00001915 The Persona series is unashamedly Japanese, but games in the series often have different Jy91bCfzkaQ-00004-00001915-00002015 settings. Jy91bCfzkaQ-00005-00002015-00002639 After Persona 4 gave players a murder mystery in a small rural town, Persona 5 went big Jy91bCfzkaQ-00006-00002639-00003133 by recreating many iconic real life landmarks and locations across Tokyo. Jy91bCfzkaQ-00007-00003133-00003339 Originally, this wasn’t the plan. Jy91bCfzkaQ-00008-00003339-00003894 Persona 5 started out as a game about backpacking around the world, before a real life tragedy Jy91bCfzkaQ-00009-00003894-00004201 caused the development team to rethink their plans. Jy91bCfzkaQ-00010-00004201-00004726 Said Persona 5 director Katsura Hashino: “Because the past works in the series were Jy91bCfzkaQ-00011-00004726-00005208 stories centered around school and its surroundings, I had been thinking of backpacking: a game Jy91bCfzkaQ-00012-00005208-00005637 where you’re flying around to various places, with the theme similar to that of a journey Jy91bCfzkaQ-00013-00005637-00005737 of self-discovery… Jy91bCfzkaQ-00014-00005737-00006272 “But in the midst of thinking a lot, the Great East Japan Earthquake struck (aka the Jy91bCfzkaQ-00015-00006272-00006454 2011 Tōhoku earthquake). Jy91bCfzkaQ-00016-00006454-00006934 I felt that at once, my mood about Japan had changed as I rethought things.. Jy91bCfzkaQ-00017-00006934-00007449 I wanted to refocus on Japan rather than direct my feelings to the outside world… Jy91bCfzkaQ-00018-00007449-00007978 “From this point on, we had no intention to fly around the world, and started to look Jy91bCfzkaQ-00019-00007978-00008271 at the adventurous spirit of the human mind instead.” Jy91bCfzkaQ-00020-00008271-00008817 Sometimes, art can be a wonderful tool for helping people to process trauma. Jy91bCfzkaQ-00021-00008817-00009336 It’s interesting to know that a game as beloved as Persona 5 grew out of such a poignant Jy91bCfzkaQ-00022-00009336-00009478 national tragedy. Jy91bCfzkaQ-00023-00009478-00009931 Come back tomorrow for another tiny Advent Calendar video, which we promise will not Jy91bCfzkaQ-00024-00009931-00010504 in any way feature natural disasters, but might feature a couple of famous skeletons… JykyaBAOP4c-00000-00000019-00000322 To tell the truth and if you don’t mind JykyaBAOP4c-00001-00000322-00000654 that we are a bit biased here, JykyaBAOP4c-00002-00000654-00001070 we founded the Heroes Square Initiative six years ago JykyaBAOP4c-00003-00001084-00001558 and since the beginning we had a lot of discussions about its sustainability. JykyaBAOP4c-00004-00001572-00002112 We found that certainly we will need to have support and donations from people, JykyaBAOP4c-00005-00002132-00003070 and we also thought that we could provide beneficial services to companies who would pay for us in return. JykyaBAOP4c-00006-00003112-00003494 We conducted several training and workshop sessions, big and small, JykyaBAOP4c-00007-00003500-00004028 and the programme started to quickly evolve as we have put a lot of effort into its improvement JykyaBAOP4c-00008-00004028-00004570 to form the internal corporate attitude at firms. JykyaBAOP4c-00009-00004660-00005108 Two years ago we reached a stage when András Orosz, JykyaBAOP4c-00010-00005112-00005576 leader of small-scale businesses at MOL called me and said: JykyaBAOP4c-00011-00005592-00005832 ’Imagine, now that we have competed your training JykyaBAOP4c-00012-00005858-00006324 we just utilized our knowledge on growth mindset at the cafeteria, JykyaBAOP4c-00013-00006348-00006722 and then Andras Svebis came to us and asked what we were doing.’ JykyaBAOP4c-00014-00006744-00007180 And then he explained that they were giving each other some feedback JykyaBAOP4c-00015-00007236-00007484 - this is how we met Andras Svebis, JykyaBAOP4c-00016-00007506-00008066 leader of IT at MOL and the whole IT team there, who are around 400 people. JykyaBAOP4c-00017-00008080-00008362 It started with conversations, JykyaBAOP4c-00018-00008374-00008850 and ended with having 400 people completing our training led by the five of us JykyaBAOP4c-00019-00008850-00009196 Emese Pogacsas, Ildiko Magura, Barbara Vith, Dori Kis, and myself. JykyaBAOP4c-00020-00009214-00009546 We helped people through change and development, JykyaBAOP4c-00021-00009562-00009824 but let us speak about the beginnings together, JykyaBAOP4c-00022-00009858-00010368 so can we have Andras Svebis, leader of MOL IT JykyaBAOP4c-00023-00010368-00010700 and Zsuzsa Brinzanek to the stage, JykyaBAOP4c-00024-00010710-00011658 who will talk about her own experiences about the programme as an employee. JykyaBAOP4c-00025-00011740-00011842 Thank you. JykyaBAOP4c-00026-00011952-00012284 MOL IT is an internal services team JykyaBAOP4c-00027-00012284-00012919 and one of our important aims is to turn the organization a client and service focused one. JykyaBAOP4c-00028-00012946-00013362 To achieve that goal, you need to put a great emphasis on the human factor. JykyaBAOP4c-00029-00013396-00013916 In my opinion, the success of IT doesn’t depend on technology anymore. JykyaBAOP4c-00030-00013940-00014550 There is a large human factor, and we need to admit that IT has become a people business. JykyaBAOP4c-00031-00014568-00014688 Just like many other areas. JykyaBAOP4c-00032-00014702-00014944 At the time when I took over the leadership of IT at MOL, JykyaBAOP4c-00033-00014960-00015790 my first impression was that no patterns of behaviours are agreed or documented: JykyaBAOP4c-00034-00015800-00016160 those that are expected and will make us successful. JykyaBAOP4c-00035-00016160-00016696 Therefore we created a behaviour model that we introduced at the firm. JykyaBAOP4c-00036-00016716-00016938 What was it good for? JykyaBAOP4c-00037-00016948-00017506 It was about the way how we solve a problem or query. JykyaBAOP4c-00038-00017528-00018078 We had been working on that for a year and a half and then we realized that it wasn’t enough. JykyaBAOP4c-00039-00018088-00018534 It was fine that we were targeting the solutions JykyaBAOP4c-00040-00018552-00018846 but how should we approach a problem at all? JykyaBAOP4c-00041-00018860-00019358 That’s when we introduced the attitude versus expertise theory, JykyaBAOP4c-00042-00019388-00020020 which also deals with the ’how’ – how we approach a problem. JykyaBAOP4c-00043-00020094-00020504 On a sidenote, the name attitude vs. expertise came from the realization JykyaBAOP4c-00044-00020512-00021264 that it is usually our most experienced colleagues who approach problems and changes in the most negative way. JykyaBAOP4c-00045-00021290-00022560 So, the first task was to explain the term and the importance of attitude to 400 IT colleagues who usually think in 1:0. JykyaBAOP4c-00046-00022614-00022782 I can hardly see from here, JykyaBAOP4c-00047-00022792-00023372 but please raise your hand if you have ever tried to explain the importance of attitude to someone who runs IT operations. JykyaBAOP4c-00048-00023468-00024100 OK, not an easy task, let me share a personal story. JykyaBAOP4c-00049-00024118-00024662 When I first raised the topic of attitude vs. expertise on our all staff meeting, JykyaBAOP4c-00050-00024668-00025456 we had a senoir colleague who stood up and left the room as a way of protest. JykyaBAOP4c-00051-00025490-00025624 So it wasn’t easy at all. JykyaBAOP4c-00052-00025633-00026014 We knew that we had to work on attitude and this must be the next step. JykyaBAOP4c-00053-00026042-00026595 So research started on what this is really and I first heard about the idea of growth mindset at JykyaBAOP4c-00054-00026614-00027289 at a Ted Talk by Carol Dweck that Györgyi was also referring to. JykyaBAOP4c-00055-00027326-00028222 Then András Orosz, leader of small-scale businesses mentioned that they participated in a training, JykyaBAOP4c-00056-00028227-00028476 which was exactly focused on that. JykyaBAOP4c-00057-00028492-00029032 So our leadership joined a Heroes Squeare training JykyaBAOP4c-00058-00029052-00030010 and we realized that this was what we needed, growth mindset was what we had been looking for. JykyaBAOP4c-00059-00030010-00030800 We knew we will need external help, so we invited three companies and asked them to show us how JykyaBAOP4c-00060-00030800-00030960 they would approach this topic within MOL IT, JykyaBAOP4c-00061-00030972-00031454 and Heroes Square was the winner (this was the marketing part). JykyaBAOP4c-00062-00031480-00031614 Thank you. JykyaBAOP4c-00063-00031654-00031939 By that time we already knew that we weren’t applying for one, JykyaBAOP4c-00064-00031939-00032472 two or five training sessions only but it will most likely be a process. JykyaBAOP4c-00065-00032472-00032934 We were also sure that it would be great to complete what András was telling us – JykyaBAOP4c-00066-00032934-00033308 the problem was that people were approaching issues by saying: JykyaBAOP4c-00067-00033308-00033630 ’It was fine like this in the past, it will be fine the same way now again’ JykyaBAOP4c-00068-00033648-00034024 So, we needed an organizational diagnose to work on. JykyaBAOP4c-00069-00034024-00034690 We were also certain that we needed to start some internal communication parallel or even in advance to the process, JykyaBAOP4c-00070-00034690-00035228 so that those 400 people can understand and accept what was going on. JykyaBAOP4c-00071-00035246-00035972 We knew that there will be tension, but we aimed for transparency and common understanding. JykyaBAOP4c-00072-00035992-00036802 We certainly knew that besides the 24-25 leaders and 320 non-leaders JykyaBAOP4c-00073-00036826-00037270 we would need more people who could have an impact on the organization – JykyaBAOP4c-00074-00037282-00037844 we named them change agents who will be key influencers. JykyaBAOP4c-00075-00037844-00038728 They talk, influence the organization and we wanted them to know more about the programme thus become eager to be involved. JykyaBAOP4c-00076-00038728-00039408 So this is where we were before even starting to do training sessions, this was the plan. JykyaBAOP4c-00077-00039474-00039996 We wanted to work on a 3 plus 1 process concept, you are familiar with that. JykyaBAOP4c-00078-00040012-00040290 It’s OK to make mistakes and you have to stand up for them. JykyaBAOP4c-00079-00040290-00040840 Taking extra efforts is a good thing to do, but you have to provide minimum 100%, not only 85%. JykyaBAOP4c-00080-00040862-00041360 Praising should be developmental, and it’s also ok to tell someone if something didn’t turn out right, too – JykyaBAOP4c-00081-00041364-00041608 but the person shouldn’t feel devastated or humiliated after that. JykyaBAOP4c-00082-00041616-00041974 And one more important thought – which is taking responsibility. JykyaBAOP4c-00083-00041974-00042932 If a task is within my influencing zone then I must do something about it, even if it is not necessarily my job in the first place. JykyaBAOP4c-00084-00042980-00043564 When András announced the Growth Mindset program, there was an outcry over it. JykyaBAOP4c-00085-00043604-00043938 From few colleagues I heard sentences like JykyaBAOP4c-00086-00043956-00044480 „Oh my God, a smartarse has another idea that he wants us to swallow”, JykyaBAOP4c-00087-00044496-00045038 or „damn, our entire training budget is gone with this stupid thing”. JykyaBAOP4c-00088-00045058-00045822 Of course, beside the opponents, there were also supporters and those, who were at least open to test the idea first. JykyaBAOP4c-00089-00045836-00046062 But I also remember someone claiming that JykyaBAOP4c-00090-00046062-00046294 „do they really think we are idiots?!” JykyaBAOP4c-00091-00046310-00047714 This happened when we were given herb seeds to grow them as a metaphor of our own personal development. JykyaBAOP4c-00092-00048290-00048802 Despite the outcries, the negative feelings were quickly gone and a very constructive, JykyaBAOP4c-00093-00048802-00049634 supportive process had begun and it was great to be part of it. JykyaBAOP4c-00094-00049752-00050258 As the pictures show, it had fantastic results. JykyaBAOP4c-00095-00050258-00050644 The Growth Mindset has slowly become part of our everdays, JykyaBAOP4c-00096-00050660-00050958 and hardly any working day has passed without someone commenting JykyaBAOP4c-00097-00050958-00051170 – sometimes, of course, with negative overtone – JykyaBAOP4c-00098-00051178-00051474 that „this was a less Growth Mindset-like behavior”. JykyaBAOP4c-00099-00051532-00051720 But the idea was planted. JykyaBAOP4c-00100-00051736-00052429 And the diagnoses with focus groups and surveys were completed, JykyaBAOP4c-00101-00052438-00052866 and both our trainers and the management faced mixed feedbacks. JykyaBAOP4c-00102-00052866-00053679 And we had to admit that we cannot continue the process as it was. JykyaBAOP4c-00103-00053704-00054560 And I vividly remember the day, as we were sitting in our headquarter office and Ildikó Magura said out loud: „Györgyi! JykyaBAOP4c-00104-00054594-00054863 This cannot go on like this and we have to go there and tell them. JykyaBAOP4c-00105-00054864-00055726 We have to tell them to change the plans and skip the training that is scheduled in a month for a group of 320 employees. JykyaBAOP4c-00106-00055744-00056148 And together with the managers we have to work towards a new goal: JykyaBAOP4c-00107-00056166-00056767 that they themselves are able to transform the Growth Mindset into the management and business attitude. JykyaBAOP4c-00108-00056796-00057246 They have to unite as a management team. JykyaBAOP4c-00109-00057264-00057767 And also the Change Agent system had to be reconsidered as issues were diagnosed there as well. JykyaBAOP4c-00110-00057870-00058938 I remember having lunch with Györgyi in the Bueno restaurant, and she telling me about the diagnose: JykyaBAOP4c-00111-00058996-00059498 not just the corporation but our own management is immature for the Growth Mindset. JykyaBAOP4c-00112-00059504-00060050 I was truly shocked. JykyaBAOP4c-00113-00060050-00060334 I honestly thought we were already there, but apparently I was wrong. JykyaBAOP4c-00114-00060334-00060838 Suddenly I couldn’t imagine how we can move the entire company, JykyaBAOP4c-00115-00060838-00061632 when not even its leaders understand and able to live the Growth Mindset approach and its benefits. JykyaBAOP4c-00116-00061679-00062305 Thus I organized a 15 minute video conference in April 2018, JykyaBAOP4c-00117-00062305-00063244 where I announced the end of the Growth Mindset trainings in their current form. JykyaBAOP4c-00118-00063302-00063820 It was made clear, that since we believe in the program, JykyaBAOP4c-00119-00063820-00064098 we want it to be a real way for change and not just another showcase project. JykyaBAOP4c-00120-00064129-00064452 We admitted that we had to start on ourselves as managers JykyaBAOP4c-00121-00064452-00065260 and we have to build a new Change Agent story to be able to talk to the employees afterwards. JykyaBAOP4c-00122-00065340-00066122 András’ announcement about the pause and reconsideration of the training method brought the loud opponents to a still stand. JykyaBAOP4c-00123-00066150-00067086 Because it was surprising that a top manager openly admits a mistake. JykyaBAOP4c-00124-00067184-00067442 And this had a big impact. JykyaBAOP4c-00125-00067502-00068092 And as I was saying, the restart meant to work on the management first. JykyaBAOP4c-00126-00068098-00068568 Some managers already understood the importance of the growth mindset attitude, JykyaBAOP4c-00127-00068570-00068884 with some we had to work on the buy-in. JykyaBAOP4c-00128-00068902-00069896 In the end, everyone had their personal interpretation of it and what it means in the business life. JykyaBAOP4c-00129-00069952-00070866 We could not foresee how it will support the expected result. JykyaBAOP4c-00130-00070892-00071280 Thus the management had to be brought to the same page, JykyaBAOP4c-00131-00071320-00072118 where we all share the value of Growth Mindset by the same definition, we all know what is expected from us. JykyaBAOP4c-00132-00072118-00072752 Only then we were authorized to communicate this to the organization and articulate our expectations towards them. JykyaBAOP4c-00133-00072800-00073140 So, we opened a new chapter with the managers. JykyaBAOP4c-00134-00073140-00073356 We defined two topics for the reset: JykyaBAOP4c-00135-00073356-00073820 first, to unify the management style and attitude along their personal development; JykyaBAOP4c-00136-00073848-00074786 second, to make the Growth Mindset knowledge their nature. JykyaBAOP4c-00137-00074812-00076030 Finally, the managers worked out four basic values which help to identify the attitude and live it. JykyaBAOP4c-00138-00076064-00076836 To reach the goals requires an inner drive; JykyaBAOP4c-00139-00076836-00077286 requires to be solution oriented not focused on the problem; JykyaBAOP4c-00140-00077296-00077514 requires to take the responsibility. JykyaBAOP4c-00141-00077534-00077736 For you, these are just words. JykyaBAOP4c-00142-00077736-00078256 For them not only, but much more: an approach, an attitude. JykyaBAOP4c-00143-00078494-00078964 As Change Agents, we enjoyed working together as a team, JykyaBAOP4c-00144-00079006-00079616 but this new role felt as a stigma sometimes which was hard to handle. JykyaBAOP4c-00145-00079644-00080166 Like, when you hear your colleagues talking behind your back as you walk by on the floor. JykyaBAOP4c-00146-00080184-00080730 On the other hand, months passed and the words Growth Mindset did not sound as a curse anymore. JykyaBAOP4c-00147-00080744-00081676 We Change Agents created action plans along the four basic values, and worked hard to embed it into our daily behavior. JykyaBAOP4c-00148-00081702-00082490 Of course we faced phases when we lost momentum, but the community always helped us overcome those. JykyaBAOP4c-00149-00082490-00083436 One of the strongest impulse was when the managers’ and change agents’ efforts with the Growth Mindset program reached the same point, JykyaBAOP4c-00150-00083436-00083990 and the top-down and bottom-down efforts synched. JykyaBAOP4c-00151-00084040-00084208 And where are we now? JykyaBAOP4c-00152-00084234-00084664 What is obvious is the change and the shift in proportions. JykyaBAOP4c-00153-00084690-00085506 We have an increasing number of colleagues who are open to change, accepting change positively, and growing in power. JykyaBAOP4c-00154-00085580-00086348 People who were skeptical also saw the power or efficiency of growth mindset in their daily work. JykyaBAOP4c-00155-00086362-00086954 Communication started, attention to each other became better, JykyaBAOP4c-00156-00086954-00087496 and growth mindset style feedback also met great success. JykyaBAOP4c-00157-00087526-00088374 Of course, there were who remained resistant, but there was always a hard core, and at the same time they also had a positive change, JykyaBAOP4c-00158-00088374-00088958 because it was much easier to work with them, and their numbers were much less than they were at the start. JykyaBAOP4c-00159-00089010-00090044 We meet every month with the team, and I can see those changes what are infiltrate in the everyday life, JykyaBAOP4c-00160-00090044-00090180 and here are just 2 examples i would mention. JykyaBAOP4c-00161-00090180-00090796 I remember one of my first training, when a manager sat like this: JykyaBAOP4c-00162-00090820-00091252 „ok, just say it, I will decide if I want it or not”. JykyaBAOP4c-00163-00091276-00091848 Two yers later this manager came to me, with this question: JykyaBAOP4c-00164-00091854-00092384 Györgyi, there are 120 new collegues, when can you come, and what should I do untill then?” JykyaBAOP4c-00165-00092462-00092770 So this shows me, that is a strong change. JykyaBAOP4c-00166-00092770-00093234 The other example was when we sat in a similar meeting JykyaBAOP4c-00167-00093240-00093664 and somebody proposed a problem what would be good to solve. JykyaBAOP4c-00168-00093688-00094124 There was 30 people sitting there and they made a decision immediately, that OK, we will do it. JykyaBAOP4c-00169-00094124-00094408 Then one of the managers raised his hand and said: JykyaBAOP4c-00170-00094408-00094632 OK, I will undertake this part of it. JykyaBAOP4c-00171-00094632-00094942 After it came the next one with an OK, I will undertake this other part. JykyaBAOP4c-00172-00094942-00095574 And then the third one came with the same. I can see things like that very rarely, I admit. JykyaBAOP4c-00173-00095652-00096536 To tell the truth, our organization is in the middle of huge transformation, when we are integrating with Slovak collegues, JykyaBAOP4c-00174-00096536-00096858 therefore there is a pause in the develepoment right now. JykyaBAOP4c-00175-00096862-00097104 This doesn’t mean that we are not living with growth mindset, JykyaBAOP4c-00176-00097116-00097556 but now there is a pause in the development of growth mindset to get under way again. JykyaBAOP4c-00177-00097564-00098124 I think our organization became much more talerant of changes, and that is what I can see in the process of transformation, JykyaBAOP4c-00178-00098126-00098944 when collegues has a less negative attitud to changes, moreover I can say, that there are some collegues with positive attitude, JykyaBAOP4c-00179-00098944-00099616 and I can see a few positive matter in their eyes approaching of this change. JykyaBAOP4c-00180-00099634-00100146 I think this program helped us to adapt changes in a better way. JykyaBAOP4c-00181-00100164-00100686 The previous presentation just illustrated well that the changes are there, moreover more changes are coming, JykyaBAOP4c-00182-00100698-00101010 and it would be an advantege of this organization. JykyaBAOP4c-00183-00101010-00101340 I would like to share a personal momment that shows where we are now: JykyaBAOP4c-00184-00101340-00102166 Last year I had the opportunity to attend a conference where the main performer was Satya Naella, the CEO of Microsoft, JykyaBAOP4c-00185-00102174-00103246 who was speaking exactly about how big is the succes of the growth mindset, and the growth mindset had a huge part of the succes of Microsoft. JykyaBAOP4c-00186-00103266-00103874 As sitting in the audience I was very proud of us, as i made thicks in my checklis, because we are doing this too, and doing that too. JykyaBAOP4c-00187-00103890-00104559 I think that this is a huge positive feedback, and without immodestly we can be proud of that. JykyaBAOP4c-00188-00104576-00104909 And as I said, we don’t stop, there is a lot to do. JykyaBAOP4c-00189-00104909-00105559 One of the biggest goal in connection with growth mindset, that we want to take it to Slovakia, to the slovak collegues, JykyaBAOP4c-00190-00105570-00106100 this would be a huge thing, but as we use to say, we will step in, and we will do it. JykyaBAOP4c-00191-00106152-00106304 Thank you! JykyaBAOP4c-00192-00106322-00107490 Befor leaving, I would like to ask the present managers and collegues of the MOL IT to stand up, JykyaBAOP4c-00193-00107492-00108092 because you deserve this applause, for making effort to this program beyond your work. JykyaBAOP4c-00194-00108768-00109483 So what they do is not the part of the daily course of business, or the develeopment leastwise. JykyaBAOP4c-00195-00109514-00109611 Thank you very much! JyAIJEezb4Q-00000-00000396-00000796 When you are dis-identified from the concepts and the roles JyAIJEezb4Q-00001-00000832-00001178 you can be truly loving and helpful. JyAIJEezb4Q-00002-00001212-00001786 And that was what was so great about Jesus is he wasn't identified with any of the concepts and the roles. JyAIJEezb4Q-00003-00001832-00002122 It didn't matter if they stuck him up on a cross. JyAIJEezb4Q-00004-00002198-00002830 It didn't matter how extreme the dream got, he was totally unaffected by it. JyAIJEezb4Q-00005-00002862-00003564 Because he allowed himself, he allowed his mind to be washed free of the concepts, the judgments of the world. JyAIJEezb4Q-00006-00003564-00003964 he was identified with a Christ Idea. JyAIJEezb4Q-00008-00004090-00004686 He was aligned in that flow, aligned with Source and not identified with anything of the world. JyAIJEezb4Q-00009-00004778-00005128 Now, in the Bible Jesus said we should be meek. JyAIJEezb4Q-00010-00005230-00005534 And, meek is gentleness. JyAIJEezb4Q-00011-00005534-00005858 And that was our first song here, Be Gentle with Yourself. JyAIJEezb4Q-00012-00005902-00006488 But, how can you truly be gentle with yourself if you are still tied up JyAIJEezb4Q-00013-00006488-00006806 in believing and identified with the ego concepts? JyAIJEezb4Q-00014-00006858-00007566 Because it's only our mind's identification with the concepts that brings in the defensiveness. JyAIJEezb4Q-00015-00007692-00007894 It's like even in this world JyAIJEezb4Q-00016-00007973-00008464 people can say, well you know, love does not possess and JyAIJEezb4Q-00017-00008552-00008792 possessions are the problem and everything. JyAIJEezb4Q-00018-00008842-00009276 You know, some of it's a try day, if you physically just try to let go of your possessions, JyAIJEezb4Q-00019-00009276-00010094 there's people like Tolstoy who actually DID just give away ALL his possessions to the poor in Russia. JyAIJEezb4Q-00020-00010102-00010560 He just gave away all his possessions to the poor and he still felt miserable. JyAIJEezb4Q-00021-00010612-00010964 Because of the IDEA, it's the BELIEF in possessions. JyAIJEezb4Q-00022-00010984-00011184 That's the root of it. JyAIJEezb4Q-00023-00011208-00011960 You can't just tinker around on the screen and think that you'll free yourself by taking certain actions. JyAIJEezb4Q-00024-00012000-00012456 As if, like taking this action, that'll be a big deal and that action. JyAIJEezb4Q-00025-00012484-00012928 A lot of times people will look at people like Mother Teresa, Saint Francis and JyAIJEezb4Q-00026-00012928-00013163 they seemed to live these very simple lives. JyAIJEezb4Q-00027-00013176-00013641 People that came to JOIN Saint Francis and join Mother Teresa JyAIJEezb4Q-00028-00013690-00014078 practice what sometimes is called a renunciate life style. JyAIJEezb4Q-00029-00014108-00014724 You know, the young woman who would come to Mother Teresa, they would literally cut their hair JyAIJEezb4Q-00030-00014769-00014994 before they would come into it. JyAIJEezb4Q-00031-00015019-00015500 They would have to take vows, poverty, chastity, obedience and so on and so forth. JyAIJEezb4Q-00032-00015500-00015994 But, what we're learning is that it's not so simple to just snip some hair off. JyAIJEezb4Q-00033-00016034-00016504 Or, dress a certain way, or try to simplify your life in form. JyAIJEezb4Q-00034-00016554-00017130 The monkey mind of the ego is sitting back there going; eh, nice try. JyAIJEezb4Q-00035-00017166-00017598 So, you changed your appearance and you changed a few things in form. JyAIJEezb4Q-00036-00017618-00018060 It's the beliefs in the consciousness is where the addiction is. JyAIJEezb4Q-00037-00018108-00018592 That's where the identity crisis is, it's an identity crisis of mind. JyAIJEezb4Q-00038-00018664-00019130 But, with these expression sessions, you first start to get in touch JyAIJEezb4Q-00039-00019134-00019334 with where you have your attachments. JyAIJEezb4Q-00040-00019372-00019806 With where you're still holding on to false beliefs, false identities. JyAIJEezb4Q-00041-00019842-00020164 And that is so helpful, it's very introspective. JyAIJEezb4Q-00042-00020228-00020694 It's very contemplative, it's very inward searching. JyAIJEezb4Q-00043-00020752-00021126 It's very much the way the story of David, the parable of David played out JyAIJEezb4Q-00044-00021126-00021852 because, I was questioning my concept of self early on even before I got to the Course. JyAIJEezb4Q-00045-00021922-00022540 So, when I got to the Course, it was almost like that was just a speed up of what I was already on to. JyAIJEezb4Q-00046-00022564-00022802 That there's GOT to be more to this world. JyAIJEezb4Q-00047-00022808-00023278 Got to be more than the limitations that my mind seems to be perceiving. JyAIJEezb4Q-00048-00023306-00023592 I don't want to just grow old, get sick and die. JyAIJEezb4Q-00049-00023592-00023760 That's so predictable. JyAIJEezb4Q-00050-00023784-00024166 It's been done so many trillions of times, like there's got to be a new way. JyAIJEezb4Q-00051-00024248-00024360 Eternity. JyAIJEezb4Q-00052-00024380-00024580 There's got to be a gateway to Eternity. JyAIJEezb4Q-00053-00024598-00024800 And why not go find it? JyAIJEezb4Q-00054-00024876-00025060 It's an adventure, go for it. JyAIJEezb4Q-00055-00025112-00025546 That's what we're all doing together, we're on an adventure to Eternity. JyAIJEezb4Q-00056-00025570-00025864 We're on an adventure beyond time and space. JyAIJEezb4Q-00057-00025908-00026639 Like in Star Trek, to go to explore the galaxies, to go where no man has ever gone before. JyAIJEezb4Q-00058-00026682-00026989 Yeah, well let's go into the spiritual realms. JyAIJEezb4Q-00059-00027018-00027842 Let's peel back the mask of time and space and see what's there that's truly there for us to experience. JyAIJEezb4Q-00060-00027944-00028280 And we can DO this, we can really do this. JyAIJEezb4Q-00061-00028282-00028677 This is NOT like science fiction. JyAIJEezb4Q-00062-00028677-00028826 We can do this. JyAIJEezb4Q-00063-00028826-00029226 This is a living experience, you can start to feel it. JyAIJEezb4Q-00064-00029282-00029648 You know, it's like the Matrix of JyAIJEezb4Q-00065-00029670-00030142 of when Neo first goes to Morpheus, JyAIJEezb4Q-00066-00030172-00030638 he talks about like there's this splinter in your mind that's driving you mad. JyAIJEezb4Q-00067-00030638-00031010 He's talking about the split mind trying to serve two masters. JyAIJEezb4Q-00068-00031039-00031426 Like Jesus said, you cannot serve two masters, you can't serve two purposes. JyAIJEezb4Q-00069-00031427-00031656 You can't LIVE with a split mind. JyAIJEezb4Q-00070-00031677-00031986 After awhile a split mind becomes intolerable. JyAIJEezb4Q-00071-00032014-00032766 So, now we're being guided to go deeper inside and to say, oh, I don't have to live with a split mind. JyAIJEezb4Q-00072-00032772-00033296 I can forgive that which is not real and accept that which is real, JyAIJEezb4Q-00073-00033296-00033468 with the Holy Spirit's help. JyAIJEezb4Q-00074-00033474-00033982 With help from inside, with help from above, so to speak, the Spirit. JyAIJEezb4Q-00075-00034038-00034438 And we can do it, we do it through movie clips, we do it through experiential sessions JyAIJEezb4Q-00076-00034438-00034634 we do it through expression sessions. JyAIJEezb4Q-00077-00034672-00034924 We do it through mind training and mind watching. JyAIJEezb4Q-00078-00034930-00035244 Even with seemingly every day kind of projects. JyAIJEezb4Q-00079-00035280-00035686 What you really want to be reminded of is what is my purpose. JyAIJEezb4Q-00080-00035762-00036016 What's the purpose for doing what I'm doing? JyAIJEezb4Q-00081-00036098-00036666 It's not like the doings are ever gonna get us out, it's the world of doings was made so we would never escape. JyAIJEezb4Q-00082-00036704-00036976 We can do, do, do all we want. JyAIJEezb4Q-00083-00037020-00037558 Do da, do da, tat, tat, tat ta, you know it's like we're just gonna be spinning around there JyAIJEezb4Q-00084-00037562-00037882 all the day, all the live long day. JyAIJEezb4Q-00085-00037894-00038412 It's just like Groundhog Day, looping in time, around and around and around, JyAIJEezb4Q-00086-00038412-00038798 and you start to wonder, how do I get out of this. JyAIJEezb4Q-00087-00038836-00039180 And we need to first have a purpose JyAIJEezb4Q-00088-00039180-00039520 that we can really believe in that will take us out. JyAIJEezb4Q-00089-00039566-00040096 And second of all, be patient and allow that purpose to work in us and through us. JyAIJEezb4Q-00090-00040102-00040360 And don't try to put pressure on the purpose. JyAIJEezb4Q-00091-00040390-00040850 Like, AHH COME ON, SPEED IT UP A LITTLE bit, you know. JyAIJEezb4Q-00092-00040868-00041160 Cannot this be faster? JyAIJEezb4Q-00093-00041172-00041750 And then, the Course is saying, no you will not be hurled into reality. JyAIJEezb4Q-00094-00041776-00042408 You will just not be HURLED into reality, you have to take this, what you can take, a bit at a time. JyAIJEezb4Q-00095-00042448-00042794 A late day at a time, but this does happen. JyAIJEezb4Q-00096-00042794-00043294 So, that's why we use a lot of movies, is because the lessons can be learned JyAIJEezb4Q-00097-00043328-00043618 through the experiences of others. JyAIJEezb4Q-00098-00043626-00043938 You don't have to literally play it out with the school of hard knocks JyAIJEezb4Q-00099-00043958-00044158 as a person in time and space. JyAIJEezb4Q-00100-00044164-00044692 You literally can start to grasp these mind freeing lessons. JyAIJEezb4Q-00101-00044734-00045232 And as you experience them, you start to realize that the characters in your dream JyAIJEezb4Q-00102-00045278-00045660 are reflecting that same freedom back to you. JyAIJEezb4Q-00103-00045774-00045904 That's glorious. JyAIJEezb4Q-00104-00045904-00046394 I'm here and I've been doing this for like twenty five years with the Course, a quarter of a century. JyAIJEezb4Q-00105-00046432-00046782 I'm always giving the invitations, come, come, come, come. JyAIJEezb4Q-00106-00046856-00047416 What Lisa was describing was the, yeah the biological sister and the biological mother show up. JyAIJEezb4Q-00107-00047448-00047662 Oh yeah, I know you. JyAIJEezb4Q-00108-00047740-00048302 Long time, no see but they showed up in the glory. JyAIJEezb4Q-00109-00048378-00048686 Their eyes were big, they were like, WOW. JyAIJEezb4Q-00110-00048686-00048988 They just were like, what a monastery you have. JyAIJEezb4Q-00111-00049038-00049572 And what a group of people you have around you and everything. JyAIJEezb4Q-00112-00049578-00049924 I wonder if I got that, I even got a voice mail. JyAIJEezb4Q-00113-00050016-00050248 A voice mail from Evelyn. JyAIJEezb4Q-00114-00050332-00050532 See if we can find it here. - JyAIJEezb4Q-00115-00050550-00050986 This is your mother, just wanted to let you know that we arrived in Cincinnati, Ohio JyAIJEezb4Q-00116-00050986-00051174 about six this evening. JyAIJEezb4Q-00117-00051174-00051684 We had a great trip from Denver to Indianapolis and got my car JyAIJEezb4Q-00118-00051690-00052148 And, I just wanted to let you know what a beautiful time both Mary Jo and I had JyAIJEezb4Q-00119-00052152-00052762 visiting you. It was wonderful to see your place and see all the devoted women JyAIJEezb4Q-00120-00052762-00053716 and men that you have around you, so we love you and I hope everything goes well for the retreat. Bye, bye. - JyAIJEezb4Q-00121-00054026-00054226 That's a nice reflection. JyAIJEezb4Q-00122-00054232-00054666 The devoted women and men you have around you. JyAIJEezb4Q-00123-00054748-00054990 That's a reflection back. JyAIJEezb4Q-00124-00055041-00055452 And, that's the thing in a Course in Miracles JyAIJEezb4Q-00125-00055491-00055934 Jesus says that, you are entitled to devotion if you are devoted. JyAIJEezb4Q-00126-00055934-00056244 What he's really saying is if your mind is devoted to purpose JyAIJEezb4Q-00127-00056291-00056829 you're going to draw forth all kinds of witnesses of that devotion. JyAIJEezb4Q-00128-00056836-00056978 Because that's how it works. JyAIJEezb4Q-00129-00056994-00057344 We simply perceive what we believe. JyAIJEezb4Q-00130-00057346-00057655 The world is an outward picture of an inward condition. JyAIJEezb4Q-00131-00057667-00058002 It's just a reflection back to us of our consciousness. JyAIJEezb4Q-00132-00058029-00058402 So really, whenever you want to know, what is the state of my mind, JyAIJEezb4Q-00133-00058402-00058888 you could also say, what is the state of the world that I perceive? JyAIJEezb4Q-00134-00058958-00059572 That gives me the best indicator of where my mind is at in its mind training. JyAIJEezb4Q-00135-00059576-00059920 As I open up to the Presence of God's Love. JyAIJEezb4Q-00136-00059962-00060434 And as you become more and more focused in this purpose and this calling JyAIJEezb4Q-00137-00060490-00061067 and the fear is washed away, then you don't perceive error. JyAIJEezb4Q-00138-00061076-00061460 In other words, there's a part where Jesus says, do not see error. JyAIJEezb4Q-00139-00061466-00062074 But, perception is selective, so you're simply calling forth witnesses in the world to what you believe. JyAIJEezb4Q-00140-00062140-00062402 And you have the power to change what you believe. JyAIJEezb4Q-00141-00062424-00062820 You have the power to FORGIVE instead of judge. JyAIJEezb4Q-00142-00062855-00063088 To FORGIVE instead of condemn. JyAIJEezb4Q-00143-00063148-00063367 To FORGIVE instead of hold grievances. JyAIJEezb4Q-00144-00063455-00063858 That's very powerful, that's very empowering to know that you can JyAIJEezb4Q-00145-00063872-00064348 train your mind, with the help of the Spirit to a state of forgiveness JyAIJEezb4Q-00146-00064355-00064834 in which since perception is selective, you draw more and more witnesses JyAIJEezb4Q-00147-00064841-00065228 to your consistency of alignment with forgiveness. JyAIJEezb4Q-00148-00065282-00065964 Until you become SO aligned with forgiveness that you see the world in a completely JyAIJEezb4Q-00149-00065994-00066236 different way than you saw it before. JyAIJEezb4Q-00150-00066236-00066392 So, isn't that exciting? JyAIJEezb4Q-00151-00066396-00066722 That's the excitement, it's not the excitement of things in the world happening. JyAIJEezb4Q-00152-00066722-00067366 But, it's more of the excitement of the capacity of the mind to learn to truly forgive. JyAIJEezb4Q-00153-00067374-00067618 And to see the world in a completely different way. JyAIJEezb4Q-00154-00067656-00067970 You see that you can change your perception. JyAIJEezb4Q-00155-00068006-00068296 That you are not stuck in a movie. JyAIJEezb4Q-00156-00068330-00068744 You are the dreamer of that dream and you can give that dream another purpose JyAIJEezb4Q-00157-00068744-00069020 and therefore see the dream in a different way. JyAIJEezb4Q-00158-00069098-00069576 And then, you're not caught into trying to make all these external moves JyAIJEezb4Q-00159-00069576-00069956 as if somehow, if I make this move I'll be happy. JyAIJEezb4Q-00160-00069988-00070302 If I move to this place or move to that place, JyAIJEezb4Q-00161-00070302-00070778 if I have this kind of partner or if I do this many rituals, JyAIJEezb4Q-00162-00070778-00071362 or do this many tests, or duties, JyAIJEezb4Q-00163-00071406-00071836 then somehow I'll reach a point where God will just go, very good. JyAIJEezb4Q-00164-00071864-00072498 That's ten million nine hundred and fifty seven thousand eight hundred and twenty one good deeds JyAIJEezb4Q-00165-00072508-00072960 that you've done, you've made the mark, you've finally done it. JyAIJEezb4Q-00166-00072998-00073508 It's not through our deeds that we reach the state of enlightenment. JyAIJEezb4Q-00167-00073508-00073692 It's through our purpose. JyAIJEezb4Q-00168-00073754-00074194 And our willingness to be open and to follow and flow in that purpose JyAIJEezb4Q-00169-00074194-00074678 in a steadfast way, that's what brings us to enlightenment. JyAIJEezb4Q-00170-00074706-00075276 And it's not even to time, we don't have to think this will take a long, long, long, long time. JyAIJEezb4Q-00171-00075312-00075914 That's just another belief that it's gonna take that long to be who we really are. JyAIJEezb4Q-00172-00075914-00076362 We have to start to question that too and say, I believe in miracles. JyAIJEezb4Q-00173-00076436-00076672 I believe that miracles shorten time. JyAIJEezb4Q-00174-00076718-00076972 Like, collapse the Alpha and the Omega. JyAIJEezb4Q-00175-00076972-00077438 They bring this illusory past and this illusory future together. JyAIJEezb4Q-00176-00077464-00077922 Chop, chop, chop! I used to say like taking a knife out and cutting a celery stick JyAIJEezb4Q-00177-00077952-00078306 with the Holy Spirit, chop, chop, chop, chop, chop, chop. JyAIJEezb4Q-00178-00078320-00078994 Chi, chi, chi, chi, chi, bringing the time that it takes to wake up shorter and shorter and shorter JyAIJEezb4Q-00179-00079006-00079406 as we practice the miracle and we allow it to collapse. JyAIJEezb4Q-00180-00079406-00079620 This illusory construct of time. JyAIJEezb4Q-00181-00079678-00080008 Then we free up our identity, we don't feel time bound. JyAIJEezb4Q-00182-00080058-00080258 We feel content. JyAIJEezb4Q-00183-00080264-00080716 We feel like we're just watching, we're just witnessing. JyAIJEezb4Q-00184-00080742-00081146 It's just we don't feel like we're in this situation. JyAIJEezb4Q-00185-00081200-00081760 When we feel like we're in the situation, we feel like we're in the movie, then it gets very, very stressful. JyAIJEezb4Q-00186-00081816-00082220 What have I gotta do? What's practical? What's prudent? JyAIJEezb4Q-00187-00082232-00082506 Or even worse, how am I gonna get myself out JyAIJEezb4Q-00188-00082612-00082812 of an impossible situation? JyAIJEezb4Q-00189-00082848-00083004 That's a conundrum. JyAIJEezb4Q-00190-00083060-00083596 How am I gonna get my personal self out of an impossible situation? JyAIJEezb4Q-00191-00083632-00084294 And the Holy Spirit's like saying, by SEEING that it's an impossible situation that you've never been in. JyAIJEezb4Q-00192-00084460-00085052 Talk about a mind flip, that's the way that we wake up. JyAIJEezb4Q-00193-00085098-00085298 You don't try to heal the body. JyAIJEezb4Q-00194-00085324-00085714 You try to heal the perception of the body and the world. JyAIJEezb4Q-00195-00085732-00086180 You give all your energy to mind training because you see how valuable that is. JyAIJEezb4Q-00196-00086246-00086978 And you give less and less energy to trying to just survive and make it through as a dream figure. JyAIJEezb4Q-00197-00087042-00087242 You know, it's a lot of work JyAIJEezb4Q-00198-00087302-00087824 to try to prop, primp and do all these things for this dream figure JyAIJEezb4Q-00199-00087824-00088274 that's just a figment of imagination anyway and never had any reality. JyAIJEezb4Q-00200-00088286-00088718 So then, it's like OK good, then let me see it, let me see things as they are. JyAIJEezb4Q-00201-00088910-00089196 This is it, this is the good stuff. JEC72ZswTe4-00000-00000056-00000320 for the last couple of months, i've been hearing those stupid JEC72ZswTe4-00001-00000376-00001104 barking sounds, and i don't know why it is there. it is so weird. it's distracting me from the time. JEC72ZswTe4-00002-00001168-00001736 see. it's always there, really want to try to be removed. JN1quPwvlKk-00001-00001703-00002115 hello again in this video we are doing something a little bit different toward JN1quPwvlKk-00002-00002115-00002583 you normally we're an old abandoned house we're here with the permission of JN1quPwvlKk-00003-00002583-00003129 the illness so we are allowed to be in here and this place is it's an absolute JN1quPwvlKk-00004-00003129-00003569 wreck in size it's unbelievable we're trying to do some sort model shooting JN1quPwvlKk-00005-00003569-00003900 but for a bit of a change if something a bit different we've we've come outside JN1quPwvlKk-00006-00003900-00004308 um and we've got these these doorways that come on to the outside and the plan JN1quPwvlKk-00007-00004308-00004746 here is we've got we've got a model AJ he's just in there somewhere JN1quPwvlKk-00008-00004746-00005262 stay right out there is and he's he's dressed as a bit of a thug today who's JN1quPwvlKk-00009-00005262-00005604 greats balaclava Ronnie's got Sonny's on and we're gonna try and do is we're JN1quPwvlKk-00010-00005604-00006098 going to get AJ coming out of this door in a few moments hopefully and we're JN1quPwvlKk-00011-00006098-00006669 gonna bring some smoke with him as well now camera settings for this bit of an JN1quPwvlKk-00012-00006669-00007317 interesting shoot really so we use an ISO 400 I'm shooting at aperture 7.1 and JN1quPwvlKk-00013-00007317-00007697 two hundredths of a second actually two seconds should give us a little bit of JN1quPwvlKk-00014-00007697-00008034 movement in the smoke that we're gonna create so we don't want to freeze the JN1quPwvlKk-00015-00008034-00008595 frame too much so before we actually get going a couple of things if you liked JN1quPwvlKk-00016-00008595-00008952 this video do subscribe button down there give it a click give us thumbs up JN1quPwvlKk-00017-00008952-00009396 and leave a comment down below now where's AJ gong let's let's see if JN1quPwvlKk-00018-00009396-00009810 we can get this this picture so of you we want AJ kind of in this in this JN1quPwvlKk-00019-00009810-00010329 doorway we've got a piece of wood mate looking a bit foggy right so we want you JN1quPwvlKk-00020-00010329-00010950 kind of yeah that will fuch bit further back as if you're coming out and then JN1quPwvlKk-00021-00010950-00011415 we're going to bang some smoke behind you okay are you gonna even right okay JN1quPwvlKk-00022-00011415-00011721 let's go for it this could get interesting could get JN1quPwvlKk-00023-00011721-00012845 messy yep go for it it's blue smoke I believe no jello smoke this this time JN1quPwvlKk-00024-00012845-00013189 right here we go JN1quPwvlKk-00025-00013348-00014319 he's disappeared right can you get JN1quPwvlKk-00026-00014622-00015345 smokes kind of disperse now there you go JN1quPwvlKk-00027-00015357-00015956 so let's have a look at that image well as you can see we've got AJ kind of just JN1quPwvlKk-00028-00015956-00016573 more smoke coming out now coming out of that coming in that doorway and we've JN1quPwvlKk-00029-00016573-00016865 got the smoke all around you so I also rose of this accessible picture it's not JN1quPwvlKk-00030-00016865-00017243 a sigh Ward reading picture but I think it's quite an amusing one thanks for JN1quPwvlKk-00031-00017243-00017551 watching and we'll see you next time JN1quPwvlKk-00032-00017622-00018003 we're trying to who's got this door opening here coming onto this wants the JN1quPwvlKk-00033-00018003-00019000 outside and always Jeff Oh Jeff we're making a video May and you're in it now JN1quPwvlKk-00034-00019594-00019800 you Jpo42e_lweE-00000-00000749-00000849 JFIF $.' 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J6OR[. IP*AQG k6ZwDl X$oasI v}jZ kQsO JN)0z Fz`WJ_r{W Iw'^ W"go* bM;( 5-6` Jpo42e_lweE-00023-00009629-00010489 {sQO R<Yj 2>UP :)Wm M9%v P+^)>Q]1wG bKTn 95J6 n/JJ3 WpMr:z fGjvj =zWb5 0ncS SKC?j iIFVd Jpo42e_lweE-00024-00010489-00011463 {>c[ Ajil @99i J/9 0*nq ni3V$ SgmAw o+KN =pju tv1y qOXFy 6&.x r&PG FMZIJ. 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JQRwlFz3L0k-00002-00000426-00000841 In part 1, he gave an overview of what was revealed at Build, JQRwlFz3L0k-00003-00000841-00001014 and in this part, JQRwlFz3L0k-00004-00001014-00001200 we have a nice discussion about what it JQRwlFz3L0k-00005-00001200-00001401 all means for.NET developers. JQRwlFz3L0k-00006-00001401-00001842 [MUSIC] JQRwlFz3L0k-00007-00001842-00002030 >> But then there's the question of, JQRwlFz3L0k-00008-00002030-00002469 what do you use to lay out a design time? JQRwlFz3L0k-00009-00002469-00002715 Is it XAML or does it wind up being JQRwlFz3L0k-00010-00002715-00002961 something entirely different, I suppose? JQRwlFz3L0k-00011-00002961-00003198 >> I think it ends up being a couple of things. JQRwlFz3L0k-00012-00003198-00003401 First off, there are different flavors of XAML. JQRwlFz3L0k-00013-00003401-00003552 That's a good point you made before. JQRwlFz3L0k-00014-00003552-00003843 Xamarin.Forms is a flavor of XAML, JQRwlFz3L0k-00015-00003843-00004214 and UWP is a different flavor of XAML, JQRwlFz3L0k-00016-00004214-00004481 and then WPF is yet a different facility for XAML. JQRwlFz3L0k-00017-00004481-00004755 There's three of them that are slightly different. JQRwlFz3L0k-00018-00004755-00005205 I think for.NET MAUI, we're probably, Robert, JQRwlFz3L0k-00019-00005205-00005522 we're going to use the Xamarin XAML JQRwlFz3L0k-00020-00005522-00005810 because we want to be compatible with the previous Xamarin apps. JQRwlFz3L0k-00021-00005810-00006011 I wouldn't want to have.NET MAUI JQRwlFz3L0k-00022-00006011-00006201 come out and it'd be very difficult for JQRwlFz3L0k-00023-00006201-00006665 a developer to move their existing application to.NET MAUI. JQRwlFz3L0k-00024-00006665-00006906 But we want to do something new as well, JQRwlFz3L0k-00025-00006906-00007267 and so there's a pattern that has JQRwlFz3L0k-00026-00007267-00007716 gotten popular with some of the web frameworks today. JQRwlFz3L0k-00027-00007716-00007943 For example, maybe you've seen flutter, JQRwlFz3L0k-00028-00007943-00008310 Robert that where you've actually defined your UI in code. JQRwlFz3L0k-00029-00008310-00008600 There's SwiftUI on the Apple platforms JQRwlFz3L0k-00030-00008600-00008883 where you define your UI with code. JQRwlFz3L0k-00031-00008883-00009212 So we are going to take a step at that as well. JQRwlFz3L0k-00032-00009212-00009476 So with.NET MAUI., we're going to give you two choices. JQRwlFz3L0k-00033-00009476-00009831 One is to go build your UI with XAML like you're used to. JQRwlFz3L0k-00034-00009831-00010398 The other one is going to be to build your UI directly with C#. JQRwlFz3L0k-00035-00010949-00011361 That gives you a couple of cool benefits. JQRwlFz3L0k-00036-00011361-00011602 If you might use XAML, JQRwlFz3L0k-00037-00011602-00011744 XAMLs are really rich, JQRwlFz3L0k-00038-00011744-00011915 really powerful platform, JQRwlFz3L0k-00039-00011915-00012173 and it's got some complex bindings to it. JQRwlFz3L0k-00040-00012173-00012471 Sometimes those bindings are complicated. JQRwlFz3L0k-00041-00012471-00012762 If you want to bind a boolean to your screen, JQRwlFz3L0k-00042-00012762-00012997 you have to write some code to convert the boolean into JQRwlFz3L0k-00043-00012997-00013356 a format that Xamarin understands the display. JQRwlFz3L0k-00044-00013356-00013709 If you've ever build a Blazor application, it's much simpler. JQRwlFz3L0k-00045-00013709-00013962 You just put a boolean in there, JQRwlFz3L0k-00046-00013962-00014510 and running your UI with C# will be very similar to that, JQRwlFz3L0k-00047-00014510-00014850 we just put a boolean in there and we'll just deal with it. JQRwlFz3L0k-00048-00014850-00015140 So it's going to give you a simplified binding. JQRwlFz3L0k-00049-00015140-00015337 It's going to give you a new way of JQRwlFz3L0k-00050-00015337-00015562 running UI and we're not going to choose for you, JQRwlFz3L0k-00051-00015562-00015765 you can choose if you're a XAML customer, JQRwlFz3L0k-00052-00015765-00015949 then you continue to use XAML. JQRwlFz3L0k-00053-00015949-00016351 If you want to try the new C# syntax, JQRwlFz3L0k-00054-00016351-00016645 it's catching on for other platforms that we want to JQRwlFz3L0k-00055-00016645-00016970 experiment with it and see if it's good for our customers too. JQRwlFz3L0k-00056-00016970-00017229 >> Or maybe, which would be my ideal world, JQRwlFz3L0k-00057-00017229-00017448 we have actually a designer, JQRwlFz3L0k-00058-00017448-00017701 where you don't have to write any code. JQRwlFz3L0k-00059-00017701-00017898 Thinking all the way back to JQRwlFz3L0k-00060-00017898-00018278 the WinForms days when you would use the designer and sure, JQRwlFz3L0k-00061-00018278-00018488 you could write code, but who would do that? JQRwlFz3L0k-00062-00018488-00018851 Now, obviously, it's a lot harder. JQRwlFz3L0k-00063-00018899-00019170 Web forms was very much, JQRwlFz3L0k-00064-00019170-00019373 you dragged a button and you put it JQRwlFz3L0k-00065-00019373-00019626 down there and that's where it was. JQRwlFz3L0k-00066-00019626-00020027 XAML is more adaptable, JQRwlFz3L0k-00067-00020027-00020306 but given that all the XAML I JQRwlFz3L0k-00068-00020306-00020609 write is essentially an object with properties, JQRwlFz3L0k-00069-00020609-00020867 and then hooking up with events. JQRwlFz3L0k-00070-00020867-00021113 I don't know, I'd love. JQRwlFz3L0k-00071-00021113-00021444 I had this conversation with Dimitre all the time, JQRwlFz3L0k-00072-00021444-00021779 but I would love there to be a designer, JQRwlFz3L0k-00073-00021779-00022097 which sure, maybe it spits out XAML, JQRwlFz3L0k-00074-00022097-00022247 maybe it spits out C#. JQRwlFz3L0k-00075-00022247-00022382 Maybe it could spit out either JQRwlFz3L0k-00076-00022382-00022572 one depending on what button I clicked, JQRwlFz3L0k-00077-00022572-00022983 but that would be my ideal cool world. JQRwlFz3L0k-00078-00023000-00023222 >> Yeah, the designers are interesting. JQRwlFz3L0k-00079-00023222-00023528 We struggle with designers, JQRwlFz3L0k-00080-00023528-00023918 especially when you get to something like.NET MAUI. JQRwlFz3L0k-00081-00023918-00024240 Because when you [inaudible] different devices, JQRwlFz3L0k-00082-00024240-00024504 the designers were great, JQRwlFz3L0k-00083-00024504-00024650 especially in the WinForms era. JQRwlFz3L0k-00084-00024650-00024824 In fact, I would say WinForms is unusable, JQRwlFz3L0k-00085-00024824-00024939 better design your iDesk, JQRwlFz3L0k-00086-00024939-00025086 you can do simple stuff, JQRwlFz3L0k-00087-00025086-00025401 but building a complex UI would be very hard. JQRwlFz3L0k-00088-00025415-00025914 The challenge we run in with the WinForms designer is, JQRwlFz3L0k-00089-00025914-00026286 WinForms is all based on pixels, which means, JQRwlFz3L0k-00090-00026286-00026658 you'd basically say draw this control at pixel JQRwlFz3L0k-00091-00026658-00027142 10 by 10 and then make it 30 pixels wide and 20 pixels tall. JQRwlFz3L0k-00092-00027142-00027551 The WinForms designer tends to struggle when you get to, JQRwlFz3L0k-00093-00027551-00027858 here's a 4K laptop or an 8k laptop. JQRwlFz3L0k-00094-00027858-00028106 Because of that pixel perfection, JQRwlFz3L0k-00095-00028106-00028466 it doesn't scale very well and you struggle with it. JQRwlFz3L0k-00096-00028466-00028957 We hit the same problems with the web form designer as well. JQRwlFz3L0k-00097-00028957-00029319 The web form designer basically it wrote JQRwlFz3L0k-00098-00029319-00029473 HTML in a page that JQRwlFz3L0k-00099-00029473-00029742 absolutely placed a control on the exact same place, JQRwlFz3L0k-00100-00029742-00029910 which means if you resize the browser, JQRwlFz3L0k-00101-00029910-00030149 the controllers disappear off the screen. JQRwlFz3L0k-00102-00030149-00030711 So there's been a trend as of late away from designers. JQRwlFz3L0k-00103-00030808-00031097 You're probably super aware of this Robert. JQRwlFz3L0k-00104-00031097-00031539 It's got a notion of what we call hot reload or hot restart, JQRwlFz3L0k-00105-00031539-00031772 and the idea is, well, JQRwlFz3L0k-00106-00031772-00032018 what if I just change my source code? JQRwlFz3L0k-00107-00032018-00032357 My device reflects that change instantaneously. JQRwlFz3L0k-00108-00032357-00032520 What if in a web app, JQRwlFz3L0k-00109-00032520-00032984 I change my HTML and the web app reacts instantaneously? JQRwlFz3L0k-00110-00032984-00033407 Is that a better experience or a worse experience? JQRwlFz3L0k-00111-00033407-00033900 It sounds crazy because we're like 18 years with the stuff. JQRwlFz3L0k-00112-00033900-00034104 I think we're still learning. JQRwlFz3L0k-00113-00034104-00034475 I think the challenge is, nobody has built a good designer JQRwlFz3L0k-00114-00034475-00035032 that handles these displays at scale across all these sizes. JQRwlFz3L0k-00115-00035032-00035415 But that's it. Does that mean now ever JQRwlFz3L0k-00116-00035415-00035790 we're working on is going to be a mix of XAML with the designer, JQRwlFz3L0k-00117-00035790-00036448 and it will be a mix of C# starting without a designer? JQRwlFz3L0k-00118-00036448-00037092 But you never know. Have you ever seen SwitchUI, Robert? JQRwlFz3L0k-00119-00037092-00037257 >> No, I haven't. JQRwlFz3L0k-00120-00037257-00037563 >> They take a pretty cool approach. JQRwlFz3L0k-00121-00037563-00037799 I'm not used it a lot, JQRwlFz3L0k-00122-00037799-00038158 but they've melded a designer and swift JQRwlFz3L0k-00123-00038158-00038638 into the developer tool at the same time. JQRwlFz3L0k-00124-00038638-00039011 So as you're moving over some of the source code, JQRwlFz3L0k-00125-00039011-00039263 you get some pop-outs and stuff like that JQRwlFz3L0k-00126-00039263-00039527 that do some pretty cool stuff. JQRwlFz3L0k-00127-00039527-00039728 I think that's an area that we'll explore to. JQRwlFz3L0k-00128-00039728-00040077 Is there a way to take that native C#, JQRwlFz3L0k-00129-00040077-00040241 lets see it in a source code file. JQRwlFz3L0k-00130-00040241-00040569 But as you hover your mouse over the various parts of it, JQRwlFz3L0k-00131-00040569-00040793 you get some of those designer features. JQRwlFz3L0k-00132-00040793-00041435 We actually did this around 2010 for ASP.NET Web Forms. JQRwlFz3L0k-00133-00041435-00041829 We found the problem with the ASP.NET Web Forms was JQRwlFz3L0k-00134-00041829-00042172 the designer struggled to JQRwlFz3L0k-00135-00042172-00042344 show you what the market would look JQRwlFz3L0k-00136-00042344-00042518 like across the various browsers, JQRwlFz3L0k-00137-00042518-00042915 Firefox, Chrome, now, Edge. JQRwlFz3L0k-00138-00042915-00043103 So we had an approach JQRwlFz3L0k-00139-00043103-00043431 where instead of actually trying to be in the designer, JQRwlFz3L0k-00140-00043431-00043641 we brought the designer to the source code. JQRwlFz3L0k-00141-00043641-00043923 So as I'm moving through my ASPX file, JQRwlFz3L0k-00142-00043923-00044147 I get the little chevrons around the code that will bring JQRwlFz3L0k-00143-00044147-00044429 up the designers and the dialogues and stuff like that. JQRwlFz3L0k-00144-00044429-00044816 But I think this whole space is a space you should just keep JQRwlFz3L0k-00145-00044816-00045002 following us on Robert and try the JQRwlFz3L0k-00146-00045002-00045200 best as you come out and give us feedback. JQRwlFz3L0k-00147-00045200-00045485 >> I am writing a couple JQRwlFz3L0k-00148-00045485-00045769 apps that need to run on multiple platforms. JQRwlFz3L0k-00149-00045769-00046142 I'm writing apps that both me and my wife will use. JQRwlFz3L0k-00150-00046142-00046397 It needs to run on my Android or iOS. JQRwlFz3L0k-00151-00046397-00046616 We both have surfaces. JQRwlFz3L0k-00152-00046616-00047106 So I'm obviously doing the apps and Xamarin, JQRwlFz3L0k-00153-00047106-00047279 and they look great on Android, JQRwlFz3L0k-00154-00047279-00047465 they look great on iOS, JQRwlFz3L0k-00155-00047465-00047678 and out of the box, JQRwlFz3L0k-00156-00047678-00047948 they don't look as great on Windows. JQRwlFz3L0k-00157-00047948-00048311 This is not meant as a criticism, JQRwlFz3L0k-00158-00048311-00048613 it's just statement of fact. JQRwlFz3L0k-00159-00048613-00049441 So if I want to write an app just for Windows 10, JQRwlFz3L0k-00160-00049441-00049903 I could use WPF or I could use UWP and then transition into WinUI, JQRwlFz3L0k-00161-00049903-00050332 if I'm writing the app for iOS and Android, JQRwlFz3L0k-00162-00050332-00050476 I can use Xamarin, JQRwlFz3L0k-00163-00050476-00050743 but I could also use UWP and then use something JQRwlFz3L0k-00164-00050743-00051073 like UNO to get it into iOS and Android, JQRwlFz3L0k-00165-00051073-00051302 and that also gives me WebAssembly. JQRwlFz3L0k-00166-00051302-00051664 So if I'm doing just iOS and Android, JQRwlFz3L0k-00167-00051664-00051812 it seems like a pretty clear choice, JQRwlFz3L0k-00168-00051812-00052063 Xamarin, because that's first-class scenario. JQRwlFz3L0k-00169-00052063-00052288 But for somebody that also JQRwlFz3L0k-00170-00052288-00052610 wants to build the app that's going to run on Windows, JQRwlFz3L0k-00171-00052610-00053004 what's your recommendation as to how to handle that? JQRwlFz3L0k-00172-00053004-00053320 >> I think for what you just described and where we JQRwlFz3L0k-00173-00053320-00053606 are exactly today, you are correct. JQRwlFz3L0k-00174-00053606-00053987 I think that you really have two choices. JQRwlFz3L0k-00175-00053987-00054253 One of those choices is you can build a web application JQRwlFz3L0k-00176-00054253-00054581 and the web app, JQRwlFz3L0k-00177-00054581-00054847 you can make a web app that is responsive, JQRwlFz3L0k-00178-00054847-00055078 meaning that it changes size according to the device you run on, JQRwlFz3L0k-00179-00055078-00055369 so it look good on an iOS or Android device, JQRwlFz3L0k-00180-00055369-00055599 it can look good on the Windows device, JQRwlFz3L0k-00181-00055599-00055859 but that requires web technology. JQRwlFz3L0k-00182-00055859-00056292 >> Right, or requires me to learn it at my advanced age. JQRwlFz3L0k-00183-00056292-00056683 >> Well, advanced age, no. JQRwlFz3L0k-00184-00056683-00056892 But I would say for you, JQRwlFz3L0k-00185-00056892-00057175 if you're used to building native apps for a long time, JQRwlFz3L0k-00186-00057175-00057500 it is a learning curve, JQRwlFz3L0k-00187-00057500-00057867 but we want to make sure that we address in the [inaudible] space, JQRwlFz3L0k-00188-00057867-00058021 especially we want to say, JQRwlFz3L0k-00189-00058021-00058123 if you're a web developers, JQRwlFz3L0k-00190-00058123-00058279 we're going to help you bring JQRwlFz3L0k-00191-00058279-00058414 your web developer skill so the app JQRwlFz3L0k-00192-00058414-00058615 can look good on all the devices. JQRwlFz3L0k-00193-00058615-00058822 But I think you really nailed it when you JQRwlFz3L0k-00194-00058822-00059032 said if you wanted to run an app that JQRwlFz3L0k-00195-00059032-00059442 runs on Windows and iOS and Android, JQRwlFz3L0k-00196-00059442-00059647 you can do it with Xamarin.Forms today, JQRwlFz3L0k-00197-00059647-00059880 but maybe it doesn't look as good on the Windows device. JQRwlFz3L0k-00198-00059880-00059986 I think that's something and done it, JQRwlFz3L0k-00199-00059986-00060180 now we went to address. JQRwlFz3L0k-00200-00060180-00060394 We've done it now, we want to JQRwlFz3L0k-00201-00060394-00060574 get you to a point where you can build a pretty thing, JQRwlFz3L0k-00202-00060574-00060848 good-looking app that runs on Windows, JQRwlFz3L0k-00203-00060848-00061118 Mac, iOS, and Android. JQRwlFz3L0k-00204-00061118-00061327 Right now, Xamarin.Forms, as you said, JQRwlFz3L0k-00205-00061327-00061498 has been primarily optimized for JQRwlFz3L0k-00206-00061498-00061845 the iOS and Android devices, in some ways, JQRwlFz3L0k-00207-00061845-00062049 the ability to run it on Windows is actually JQRwlFz3L0k-00208-00062049-00062384 just a historical thing of JQRwlFz3L0k-00209-00062384-00062636 making where you could run it locally for JQRwlFz3L0k-00210-00062636-00062995 better inter-loop performance. Then, as you said. JQRwlFz3L0k-00211-00062995-00063192 >> Which is regardless of JQRwlFz3L0k-00212-00063192-00063436 whether the apps ever going to shift on Windows, JQRwlFz3L0k-00213-00063436-00063565 if you're building a Xamarin app, JQRwlFz3L0k-00214-00063565-00063760 you need to do the Windows app JQRwlFz3L0k-00215-00063760-00063998 because that's the best way to debug it. JQRwlFz3L0k-00216-00063998-00064327 >> Right. Fastest way to build it, JQRwlFz3L0k-00217-00064327-00064528 but we have not spent a lot of time making that JQRwlFz3L0k-00218-00064528-00064762 a great experience and I think that's one of the goals, JQRwlFz3L0k-00219-00064762-00065129 we've done [inaudible] he has to make a great experience. JQRwlFz3L0k-00220-00065169-00065416 Then of course, as you said, JQRwlFz3L0k-00221-00065416-00065633 if you just want to run it on Windows only, JQRwlFz3L0k-00222-00065633-00065794 you've got a variety of choices. JQRwlFz3L0k-00223-00065794-00066062 You have WinForms, you have WPF, JQRwlFz3L0k-00224-00066062-00066347 which are the things we've historically shipped, JQRwlFz3L0k-00225-00066347-00066616 and a lot of developers, JQRwlFz3L0k-00226-00066616-00067100 I still find that I can be most productive in WinForms. JQRwlFz3L0k-00227-00067100-00067663 Even though that the tech for WPF is better or the tech in JQRwlFz3L0k-00228-00067663-00067948 some cases of UWP is better and there's JQRwlFz3L0k-00229-00067948-00068098 nothing faster than just going JQRwlFz3L0k-00230-00068098-00068254 and dragging a button and double-clicking, JQRwlFz3L0k-00231-00068254-00068504 and it stays exactly where you want it to and JQRwlFz3L0k-00232-00068504-00068995 it's so easy and you said the designer is so amazing there. JQRwlFz3L0k-00233-00068995-00069236 But I don't think there is a trend, JQRwlFz3L0k-00234-00069236-00069427 as well when UI is going to come out, JQRwlFz3L0k-00235-00069427-00069694 and as it does, I think it will replace UWP. JQRwlFz3L0k-00236-00069694-00070018 I think of UWP/WinUI is if you want to JQRwlFz3L0k-00237-00070018-00070327 take advantage of the best hardware on the Windows device, JQRwlFz3L0k-00238-00070327-00070669 that means you want to be the best touch support, JQRwlFz3L0k-00239-00070669-00070966 you want to run all the monitors, JQRwlFz3L0k-00240-00070966-00071203 you want to run on all the versions of Windows 10 JQRwlFz3L0k-00241-00071203-00071419 consistently, I think that, JQRwlFz3L0k-00242-00071419-00071842 in the long run will be the best experience, JQRwlFz3L0k-00243-00071842-00072055 but it hasn't shift yet. JQRwlFz3L0k-00244-00072055-00072583 Then of course, I loved your notion of the UNO stuff. JQRwlFz3L0k-00245-00072583-00072847 UNO's got some stuff where you can bring a lot of JQRwlFz3L0k-00246-00072847-00073256 the UWP style tech and they can run it using webassembly, JQRwlFz3L0k-00247-00073256-00073456 at the same [inaudible] uses, JQRwlFz3L0k-00248-00073456-00073724 they can run that on iOS, JQRwlFz3L0k-00249-00073724-00073837 Android devices as well. JQRwlFz3L0k-00250-00073837-00074476 So I do think that we are at a point where we have a UI soup, JQRwlFz3L0k-00251-00074476-00074722 and just like I've JQRwlFz3L0k-00252-00074722-00074986 tried over the last couple of years to really clean JQRwlFz3L0k-00253-00074986-00075497 up .NET with .NET Standard and now .NET5, JQRwlFz3L0k-00254-00075497-00075645 I think it's one of the things that JQRwlFz3L0k-00255-00075645-00075807 my team was to work on is making JQRwlFz3L0k-00256-00075807-00076087 these UI stories an easier choice for developers. JQRwlFz3L0k-00257-00076087-00076305 >> Yeah, I mean, there will always JQRwlFz3L0k-00258-00076305-00076575 going to be multiple ways to do things, JQRwlFz3L0k-00259-00076575-00076920 unless you really did come up with the designer that was so JQRwlFz3L0k-00260-00076920-00077196 cool that no one would ever again write code. JQRwlFz3L0k-00261-00077196-00077436 But other than that, JQRwlFz3L0k-00262-00077436-00077760 there's always going to be multiple ways to do it, JQRwlFz3L0k-00263-00077760-00078077 it's just I don't know. JQRwlFz3L0k-00264-00078077-00078521 I'm almost to the point where I think I'm going to write the app. JQRwlFz3L0k-00265-00078534-00079070 The beautiful thing is all the code is the same, right? JQRwlFz3L0k-00266-00079070-00079081 >> Yeah. JQRwlFz3L0k-00267-00079081-00079400 >> All the views, the models, the view models, JQRwlFz3L0k-00268-00079410-00079664 all the helper functions, JQRwlFz3L0k-00269-00079664-00079951 that code is all written once and can be used everywhere. JQRwlFz3L0k-00270-00079951-00080099 So that's nice. JQRwlFz3L0k-00271-00080099-00080754 Then, the UWP XAML would look pretty similar to the Xamarin XAML, JQRwlFz3L0k-00272-00080754-00081084 I've already get the screens all laid out, JQRwlFz3L0k-00273-00081084-00081234 so it's just a question of JQRwlFz3L0k-00274-00081234-00081492 duplicating and most of the properties are the same. JQRwlFz3L0k-00275-00081492-00081835 So it wouldn't be that hard to JQRwlFz3L0k-00276-00081835-00082315 redo it in UWP and then start exploring WinUI later on, JQRwlFz3L0k-00277-00082315-00082579 then you get UNO, JQRwlFz3L0k-00278-00082579-00082699 so you get WebAssembly. JQRwlFz3L0k-00279-00082699-00082859 So you wind up for JQRwlFz3L0k-00280-00082859-00083275 not a huge amount of work getting everything you want. JQRwlFz3L0k-00281-00083275-00083488 So I don't know, maybe that may JQRwlFz3L0k-00282-00083488-00083744 sound like the best way to go about it. JQRwlFz3L0k-00283-00083744-00084130 >> I was going to say, in the future WinUI could be JQRwlFz3L0k-00284-00084130-00084497 the rendering tag underneath a .NET value application. JQRwlFz3L0k-00285-00084497-00084733 Which point you're going to get to what you were asking JQRwlFz3L0k-00286-00084733-00084991 for, Robert, where basically, JQRwlFz3L0k-00287-00084991-00085298 you write that XAML once and you get all the power of JQRwlFz3L0k-00288-00085298-00085501 WinUI on the Windows device and you get JQRwlFz3L0k-00289-00085501-00085793 a good looking app on the iOS, Android device too. JQRwlFz3L0k-00290-00085793-00086074 We'll actually go do another one of JQRwlFz3L0k-00291-00086074-00086329 these in a year and see where we're at. JQRwlFz3L0k-00292-00086329-00086884 >> So one last thing I wanted to ask about Blazor and WebAssembly. JQRwlFz3L0k-00293-00086884-00087295 I know Rocky Latika, for example, JQRwlFz3L0k-00294-00087295-00087529 has been telling me for five years that JQRwlFz3L0k-00295-00087529-00087893 WebAssembly is going to be the end of desktop apps. JQRwlFz3L0k-00296-00088125-00088622 Is that true, is it now true? JQRwlFz3L0k-00297-00088622-00088789 What do you think about that? JQRwlFz3L0k-00298-00088789-00089066 >> I don't think it's now true. JQRwlFz3L0k-00299-00089067-00089347 To me, I think that WebAssembly is something different. JQRwlFz3L0k-00300-00089347-00089665 I think of it, it could be the way JQRwlFz3L0k-00301-00089665-00090053 that all apps are built and run on WebAssembly in the long run. JQRwlFz3L0k-00302-00090053-00090286 The cool thing about WebAssembly is, JQRwlFz3L0k-00303-00090286-00090442 today it runs inside of JQRwlFz3L0k-00304-00090442-00090635 the browser and it runs inside of a Sandbox, JQRwlFz3L0k-00305-00090635-00090913 which means it's not allowed to touch the file system or JQRwlFz3L0k-00306-00090913-00091069 the registry or all the things you don't want JQRwlFz3L0k-00307-00091069-00091391 to have any of the app touch. JQRwlFz3L0k-00308-00091437-00091796 WebAssembly is supported by a ton of languages, JQRwlFz3L0k-00309-00091796-00092443 C++, .NET, Go, variety of others. JQRwlFz3L0k-00310-00092443-00092794 So there's a lot of potential there that imagine you have JQRwlFz3L0k-00311-00092794-00093125 an operating system that can run WebAssembly, well, JQRwlFz3L0k-00312-00093125-00093445 now you can use all these different technologies and JQRwlFz3L0k-00313-00093445-00093798 the apps run on that device. JQRwlFz3L0k-00314-00093798-00094025 There are some limitations in WebAssembly today, JQRwlFz3L0k-00315-00094025-00094234 if you took your WinForm application or JQRwlFz3L0k-00316-00094234-00094396 your WPF application instead of having JQRwlFz3L0k-00317-00094396-00094597 to go make the WebAssembly version of those, JQRwlFz3L0k-00318-00094597-00094838 WebAssembly doesn't yet support threading, JQRwlFz3L0k-00319-00094838-00095060 so if you're doing multiple threads, JQRwlFz3L0k-00320-00095060-00095306 you're going to have some challenges. JQRwlFz3L0k-00321-00095306-00095951 Anytime you want to touch some resources on the machine, JQRwlFz3L0k-00322-00095951-00096211 you might run into challenges as well because as I said, JQRwlFz3L0k-00323-00096211-00096361 it runs in the Sandbox. JQRwlFz3L0k-00324-00096361-00096637 So if you want to talk to the disk, JQRwlFz3L0k-00325-00096637-00096894 you need to go either through storage APIs, JQRwlFz3L0k-00326-00096894-00097324 which don't really land in the real disk or you have to go build JQRwlFz3L0k-00327-00097324-00097543 a web back-end for JQRwlFz3L0k-00328-00097543-00097730 your application and you JQRwlFz3L0k-00329-00097730-00098038 call the web back-end and it talks to the file system. JQRwlFz3L0k-00330-00098038-00098549 But give us a couple of years and let's see where things are. JQRwlFz3L0k-00331-00098549-00098816 I think it does have some exciting possibilities of JQRwlFz3L0k-00332-00098816-00099226 being a universal run-time for all apps. JQRwlFz3L0k-00333-00099226-00099631 >> Cool. Thanks so much for your time, JQRwlFz3L0k-00334-00099631-00099914 thanks for the great overview of what we did it build, JQRwlFz3L0k-00335-00099914-00100281 and then I really enjoyed this type of conversation. JQRwlFz3L0k-00336-00100281-00100487 Thanks for doing this. JQRwlFz3L0k-00337-00100487-00100624 >> Thanks for having me. These are JQRwlFz3L0k-00338-00100624-00100804 good questions and hard questions, JQRwlFz3L0k-00339-00100804-00101282 and I think you're not the first developer to ask these questions. JQRwlFz3L0k-00340-00101282-00101747 >> Horrible, I'd be the last, I suspect. JQRwlFz3L0k-00341-00101747-00101818 >> No. JQRwlFz3L0k-00342-00101818-00101955 >> Hope you guys enjoyed that, JQRwlFz3L0k-00343-00101955-00102236 and we'll see you next time on Visual Studio Toolbox. JQRwlFz3L0k-00344-00102236-00103300 [MUSIC] JRNzDbnAmlM-00000-00000000-00001088 Is this our icebreaker today, the audio problems? JRNzDbnAmlM-00001-00001088-00001468 So we've got three things written here. JRNzDbnAmlM-00002-00001468-00002664 One, which tools do you use for testing code? JRNzDbnAmlM-00003-00002664-00003424 And then, number two, can you tell us about the course? JRNzDbnAmlM-00004-00003424-00004452 So how are you attending, which, I mean, we're always curious about how many people are actually JRNzDbnAmlM-00005-00004452-00005820 watching and how many are doing what's it called like you know in a group at one of the partners JRNzDbnAmlM-00006-00005980-00006788 and then what would be the ideal of course oh like this but scheduled q a mentoring JRNzDbnAmlM-00007-00006788-00006995 you know actually we still have time to do that JRNzDbnAmlM-00008-00006995-00007695 Sorry, what was that? JRNzDbnAmlM-00009-00007695-00008932 Oh, yeah, there's a comment here that the audio isn't balanced. JRNzDbnAmlM-00010-00008932-00009632 Yeah, I mean, let us know how you'd like it to adjust who's louder or quieter and we can JRNzDbnAmlM-00011-00009632-00010732 work on it. So, what's today about? Today... Are you answering? JRNzDbnAmlM-00012-00010732-00011332 I thought you were asking me. Yeah, like, what would you say? JRNzDbnAmlM-00013-00011332-00012232 Yeah, my answer would have been testing, but like, yeah, go ahead. Please continue. JRNzDbnAmlM-00014-00012232-00012847 So I would say it's sort of putting together everything we've learned. JRNzDbnAmlM-00015-00012847-00013044 So we've learned version control. JRNzDbnAmlM-00016-00013044-00013368 Okay, that's like one tool. JRNzDbnAmlM-00017-00013368-00013944 We've learned about some reproducible research and documentation, things like that. JRNzDbnAmlM-00018-00013944-00014560 But now with automatic testing, we see what I'd say is probably one of the most common JRNzDbnAmlM-00019-00014560-00015280 things to use among everything we've talked about except for the version control perhaps. JRNzDbnAmlM-00020-00015472-00015791 Yeah, but... Or one of the things which could be used most. JRNzDbnAmlM-00021-00016008-00017136 Do you mean like used most in your standard regular everyday workflow? JRNzDbnAmlM-00022-00017136-00017400 Yeah, something like that. As a part of it. Yeah, okay. JRNzDbnAmlM-00023-00017400-00018730 Because I was thinking that the, which is correct, because testing is kind of like, JRNzDbnAmlM-00024-00018730-00019842 you have to, or you don't have to, but like it's, it makes your life easier if you're, JRNzDbnAmlM-00025-00019842-00020634 If testing is constantly integrated in your workflow. JRNzDbnAmlM-00026-00020634-00021382 And the other thing that I was thinking when you were talking about what we have seen during JRNzDbnAmlM-00027-00021382-00022554 the workshop is that the of course now things are getting more and more intertwined so that JRNzDbnAmlM-00028-00022554-00023258 the testing and automatic testing and version control are like really closely intertwined JRNzDbnAmlM-00029-00023258-00024714 because the automatic testing utilizes the GitHub, this continuous integration framework. JRNzDbnAmlM-00030-00024714-00025206 So when did you start using testing? JRNzDbnAmlM-00031-00025206-00025306 Too late. JRNzDbnAmlM-00032-00025306-00025706 I'd say same for me. JRNzDbnAmlM-00033-00025706-00026694 Because, yeah, too late and also I still feel that my testing is too ad hoc. JRNzDbnAmlM-00034-00026694-00027094 I don't do it systematically enough. JRNzDbnAmlM-00035-00027094-00027650 But what is your experience? JRNzDbnAmlM-00036-00027650-00028086 Do you have a more structured? JRNzDbnAmlM-00037-00028086-00028366 I mean, I'd say my path is probably like yours. JRNzDbnAmlM-00038-00028366-00029886 I did a lot of scientific programming, very little actual testing until relatively late. JRNzDbnAmlM-00039-00029886-00030433 And then I started adding, you know, not like really big things, but some small stuff that JRNzDbnAmlM-00040-00030433-00030870 could run and it really helped a lot. JRNzDbnAmlM-00041-00030870-00031377 Like the mere fact that I can take something and run one of my codes with standard input JRNzDbnAmlM-00042-00031377-00032312 data would mean that I could find 90% of my syntax problems are really obviously breaking JRNzDbnAmlM-00043-00032312-00032942 things is, um, yeah. JRNzDbnAmlM-00044-00032942-00033426 Like it helps a lot and gives me confidence in my work. JRNzDbnAmlM-00045-00033426-00033526 Yeah. JRNzDbnAmlM-00046-00033526-00035458 Let's see. So looking back at the icebreakers here, we see a lot of people JRNzDbnAmlM-00047-00035458-00036086 alone but a fair number in a group. JRNzDbnAmlM-00048-00037218-00037450 Okay, let's see. JRNzDbnAmlM-00049-00037450-00037914 So the Q&A. So at least at Alta University, JRNzDbnAmlM-00050-00037914-00038258 you could say that we have a continuous Q&A. JRNzDbnAmlM-00051-00038258-00038442 If you look at our support, JRNzDbnAmlM-00052-00038442-00038858 we have something called the Scientific Computing Garage, JRNzDbnAmlM-00053-00038858-00039234 which is targeted towards researchers or other staff. JRNzDbnAmlM-00054-00039234-00039526 And you can basically drop by there any day JRNzDbnAmlM-00055-00039526-00040002 and ask us questions about applying this kind of stuff JRNzDbnAmlM-00056-00040002-00040170 to your work. JRNzDbnAmlM-00057-00040170-00040470 And we're happy to answer. JRNzDbnAmlM-00058-00040470-00040814 So you could look at it as sort of like continuous mentoring. JRNzDbnAmlM-00059-00040814-00041130 Like we're not just teaching, but we support everything JRNzDbnAmlM-00060-00041130-00041402 indefinitely. JRNzDbnAmlM-00061-00041402-00042154 And that's a really the Q&A mentoring session is really good idea because it's JRNzDbnAmlM-00062-00042554-00043450 because all these things really need time and you need time to like get your hands dirty JRNzDbnAmlM-00063-00043450-00044550 And then to be able to reflect and discuss and ask for help is really important. JRNzDbnAmlM-00064-00044550-00045350 Everybody should have the chance to get mentoring all the time. JRNzDbnAmlM-00065-00045350-00045950 And in Aldo this is actually possible because we are there. JRNzDbnAmlM-00066-00045950-00046586 And I'll talk more about this at the end of the workshop, where we have a little outro JRNzDbnAmlM-00067-00046586-00047126 where we say where you can go next, or read it from the website. JRNzDbnAmlM-00068-00047126-00047334 It's not updated yet, by the way. JRNzDbnAmlM-00069-00047334-00047842 I do notice this question, the document's a bit difficult when you have questions that JRNzDbnAmlM-00070-00047842-00047998 become very long. JRNzDbnAmlM-00071-00047998-00048474 Remember at the beginning when I said one of the feedbacks at the end will be, there JRNzDbnAmlM-00072-00048474-00049418 is way too much. Some people will say there's way too many questions and information overload JRNzDbnAmlM-00073-00049418-00050306 in hackn.d. So I'd say it definitely came through this time. And I do like that someone JRNzDbnAmlM-00074-00050306-00050844 appreciates the videos becoming available. I do a lot of work on those and have always JRNzDbnAmlM-00075-00050844-00051828 wondered does anyone even care. Watch them, yeah. Okay. It's really good that your work is JRNzDbnAmlM-00076-00051908-00052500 not going unappreciated. Yeah. There's a question, are any of these initiatives public? JRNzDbnAmlM-00077-00052779-00053436 So for the most public thing there's the Code Refinery chat and we have a help stream there JRNzDbnAmlM-00078-00053436-00054141 which we'd welcome anyone to join and ask questions about. At least at Aalto, JRNzDbnAmlM-00079-00054141-00054838 our focus is the Aalto community, in particular researchers, not undergraduate JRNzDbnAmlM-00080-00054838-00055422 students who aren't doing research. Should we begin? JRNzDbnAmlM-00081-00055422-00055722 Yeah, I think it's time. JRNzDbnAmlM-00082-00055722-00055822 Yes. JRNzDbnAmlM-00083-00055822-00055922 So... JRNzDbnAmlM-00084-00055922-00056622 Let's see. JRNzDbnAmlM-00085-00056622-00057322 So, one of our scheduled presenters is not here. JRNzDbnAmlM-00086-00057322-00057622 I guess something has come up. JRNzDbnAmlM-00087-00057622-00058122 But that's okay, because we have plenty of other staff to fill in things. JRNzDbnAmlM-00088-00058122-00058634 So, I guess it will be me and [Name] discussing. JRNzDbnAmlM-00089-00058634-00058850 So should I share a screen? JRNzDbnAmlM-00090-00058850-00059238 Yeah, you can go ahead. JRNzDbnAmlM-00091-00059238-00059338 Let's see. JRNzDbnAmlM-00092-00059338-00059634 Let's hope it works. JRNzDbnAmlM-00093-00059634-00060182 Yes, this is a screen. JRNzDbnAmlM-00094-00060182-00060282 So um... JRNzDbnAmlM-00095-00060282-00060941 Did you crap the screen, because I can't see it? JRNzDbnAmlM-00096-00060941-00062158 Yes, but actually, you have to see it from the street right now because of how it works. JRNzDbnAmlM-00097-00062158-00062458 But I'll set up the other preview soon. JRNzDbnAmlM-00098-00062458-00062882 Okay, so we are here on day 6, software testing. JRNzDbnAmlM-00099-00062882-00063778 I will open up that lesson. JRNzDbnAmlM-00100-00063778-00064026 and has added it to HackMD, yes. JSF-Vdb_eNY-00000-00000494-00000935 My overall experience was fantastic at Siouxland. JSF-Vdb_eNY-00001-00000935-00001353 Dr. George was so patient. JSF-Vdb_eNY-00002-00001353-00001485 He did such a thorough job. JSF-Vdb_eNY-00003-00001485-00001968 I just really appreciated everything he did step-by-step, because there were quite a few JSF-Vdb_eNY-00004-00001968-00002083 steps involved. JSF-Vdb_eNY-00005-00002083-00002323 The procedure—everything went smoothly. JSF-Vdb_eNY-00006-00002323-00003085 I was so happy with the first procedure that I came back and had the lower right also taken JSF-Vdb_eNY-00007-00003085-00003185 care of. JSF-Vdb_eNY-00008-00003185-00003732 I would very much recommend Siouxland Surgery for anybody that’s interested in an implant. JSF-Vdb_eNY-00009-00003732-00004184 I would give Siouxland Oral Surgery a five-star rating. JUlwIbDhQRk-00000-00000040-00000840 [music] JUlwIbDhQRk-00001-00001038-00001805 Thank you for visiting the University of Louisville Journal of Respiratory Infections video section. JUlwIbDhQRk-00002-00001805-00002012 This is the educational session, JUlwIbDhQRk-00003-00002012-00002404 and today I'm going to address the issue of the p-value. JUlwIbDhQRk-00004-00002404-00003256 Usually, when we do the analysis of a clinical research study, we are giving the data to JUlwIbDhQRk-00005-00003256-00003940 the statistician where the most important test is the p-value, and we start analyzing JUlwIbDhQRk-00006-00003940-00004300 the study results evaluating the p-value. JUlwIbDhQRk-00007-00004300-00004892 Here, I want to take one step before, and really discuss the idea that when we start JUlwIbDhQRk-00008-00004892-00005346 looking at the data, first we use our clinical judgment, JUlwIbDhQRk-00009-00005346-00005734 and then we move to the statistical analysis. JUlwIbDhQRk-00010-00005734-00006470 Now, this idea of explaining clinical judgment and the association with the p-value is something JUlwIbDhQRk-00011-00006472-00007016 that, probably, you're not going to find in a journal, because this is an explanation JUlwIbDhQRk-00012-00007016-00007658 that we've been developing here at the University as our own way to explain to resident fellows, JUlwIbDhQRk-00013-00007658-00008232 new members of the clinical research team, how it is that the p-value works. JUlwIbDhQRk-00014-00008232-00008920 And to do this, I want to provide and use a clinical example. JUlwIbDhQRk-00015-00008920-00009410 The clinical example goes like this: You're making rounds in the intensive care unit, JUlwIbDhQRk-00016-00009410-00010086 and a resident says "Well, the patients that we have here with--let's say--ventilator-associated JUlwIbDhQRk-00017-00010086-00010544 pneumonia, severe infection that developed sepsis. JUlwIbDhQRk-00018-00010545-00010833 We are seeing a 50% mortality." JUlwIbDhQRk-00019-00010833-00011323 Half of the patients die in the unit when they have ventilator-associated pneumonia JUlwIbDhQRk-00020-00011323-00011550 and sepsis. JUlwIbDhQRk-00021-00011554-00012170 And the resident says "I've been looking at the literature and I noticed that in community-acquired JUlwIbDhQRk-00022-00012170-00012819 pneumonia when they're given steroids--the patient is given steroids, patient improvement JUlwIbDhQRk-00023-00012819-00013428 of clinical outcomes and almost decreased mortality have been noticed. JUlwIbDhQRk-00024-00013429-00013986 Then, I would like to look at steroids in patients with ventilator associated-pneumonia JUlwIbDhQRk-00025-00013986-00014263 to see if the steroids can decrease mortality." JUlwIbDhQRk-00026-00014263-00014363 Okay. JUlwIbDhQRk-00027-00014368-00015002 It's an idea--a research idea, as we have in our research course "From Idea to Publication." JUlwIbDhQRk-00028-00015002-00015126 This is just the idea. JUlwIbDhQRk-00029-00015304-00015850 And then the hypothesis is that steroids may decrease mortality in patients with ventilator-associated JUlwIbDhQRk-00030-00015850-00016047 pneumonia. JUlwIbDhQRk-00031-00016047-00016360 You mention "Okay, let's test this idea." JUlwIbDhQRk-00032-00016362-00017000 You can go to our database that we have of ventilator-associated pneumonia in this institution JUlwIbDhQRk-00033-00017004-00017558 and look at patients that have received steroids for whatever reason versus patients without JUlwIbDhQRk-00034-00017558-00017670 steroids. JUlwIbDhQRk-00035-00017678-00018280 The resident goes to look at the database and comes to you with the initial results. JUlwIbDhQRk-00036-00018282-00018960 And let's say that they say "I was able to review eight patients with ventilator-associated JUlwIbDhQRk-00037-00018960-00019240 pneumonia. JUlwIbDhQRk-00038-00019244-00019460 We have eight patients. JUlwIbDhQRk-00039-00019460-00020388 And from these eight patients, there are four patients that have steroids negative, JUlwIbDhQRk-00040-00020388-00021140 and four patients that have steroids positive"--the patients that were taking steroids. JUlwIbDhQRk-00041-00021146-00021878 And then, as always, we do the two by two table and figure out what happened with death JUlwIbDhQRk-00042-00021878-00022000 in these patients. JUlwIbDhQRk-00043-00022000-00023066 And from these four patients in each group, JUlwIbDhQRk-00044-00023066-00023836 we figure out how many patients are going to be dead, how many patients are going to be alive. JUlwIbDhQRk-00045-00023836-00024432 Well, from the four patients without steroids that will be in the "standard practice," we JUlwIbDhQRk-00046-00024432-00024998 notice that two patients are dead and two patients are alive. JUlwIbDhQRk-00047-00024998-00025912 For the four patients that received steroids (steroid positive) in the database, one patient JUlwIbDhQRk-00048-00025914-00026300 died and three patients are alive. JUlwIbDhQRk-00049-00026300-00026595 And this is the data. JUlwIbDhQRk-00050-00026595-00027460 You look at this data, just look at this and well, the resident may be excited because JUlwIbDhQRk-00051-00027460-00028062 there is decreased mortality with steroids, but for you're going to say this data is really JUlwIbDhQRk-00052-00028062-00028194 unimpressive. JUlwIbDhQRk-00053-00028194-00029156 You have nothing here yet because if the next patient with steroids died, clearly this is JUlwIbDhQRk-00054-00029156-00029380 almost the same as no steroids. JUlwIbDhQRk-00055-00029383-00029945 At same time, there's nothing here, but we just need to collect more data. JUlwIbDhQRk-00056-00030044-00031089 The resident goes back, looks at the database farther, and now comes to you with 16 patients JUlwIbDhQRk-00057-00031089-00031502 with ventilator-associated pneumonia in your unit. JUlwIbDhQRk-00058-00031502-00032830 We have eight patients with steroids negative and eight patients with steroids positive. JUlwIbDhQRk-00059-00032830-00033500 Now what are the results in this group of patients? JUlwIbDhQRk-00060-00033504-00033910 We'll go back to patients that are going to be dead versus patients that are going to JUlwIbDhQRk-00061-00033910-00034088 be alive. JUlwIbDhQRk-00062-00034088-00034920 And in the standard practice, we have four patients dead, four patients alive. JUlwIbDhQRk-00063-00034924-00035052 Well? Yes. JUlwIbDhQRk-00064-00035052-00035616 The fifty percent mortality that we tend to see in our intensive care unit. JUlwIbDhQRk-00065-00035616-00036326 But now with the patients that were treated with steroids in the database, death is one JUlwIbDhQRk-00066-00036326-00036880 death and seven patients are alive. JUlwIbDhQRk-00067-00036888-00037580 If you look at this data, here, you said you have nothing because the possibility of the JUlwIbDhQRk-00068-00037580-00037838 this being due to chance is very high. JUlwIbDhQRk-00069-00037838-00038218 Now, here this data is really interesting. JUlwIbDhQRk-00070-00038218-00038376 We may have something here. JUlwIbDhQRk-00071-00038376-00039288 Just one, and if I keep adding patients, even if I have one or two that are going to go JUlwIbDhQRk-00072-00039288-00039702 into death, still seems to me that there is an imbalance here. JUlwIbDhQRk-00073-00039916-00040190 This is interesting. JUlwIbDhQRk-00074-00040194-00040618 You say well, what about if we look at more patients? JUlwIbDhQRk-00075-00040618-00041536 And the next time the the resident comes to you, double the number of patients to 32 patients. JUlwIbDhQRk-00076-00041536-00042530 And now what you have here is 16 patients in your database that are steroids negative JUlwIbDhQRk-00077-00042530-00043214 and 16 patients that are steroids positive. JUlwIbDhQRk-00078-00043218-00043888 Now, what happens when you have 32 patients in your study? JUlwIbDhQRk-00079-00043892-00044498 Can one be the result there of dead versus alive? JUlwIbDhQRk-00080-00044498-00045322 Well, um, in patients with standard practice, let's assume that we still maintain the 50% JUlwIbDhQRk-00081-00045322-00045472 mortality. JUlwIbDhQRk-00082-00045472-00045766 That is the standard approach. JUlwIbDhQRk-00083-00045766-00047268 But in these 16 patients that were given steroids, the results indicate one dead, fifteen alive. JUlwIbDhQRk-00084-00047268-00047732 Now, they show you this and you say "Wait a minute. JUlwIbDhQRk-00085-00047732-00047960 This is unbelievable. JUlwIbDhQRk-00086-00047960-00048162 This is impressive! JUlwIbDhQRk-00087-00048163-00048354 Okay, we have something here! JUlwIbDhQRk-00088-00048354-00048976 We need to--we definitely need to do a prospective study and look at the steroids. JUlwIbDhQRk-00089-00048976-00049826 And, now, we have not still involved our statistician, we have not done any mathematical modeling. JUlwIbDhQRk-00090-00049826-00050038 This is just all clinical judgment. JUlwIbDhQRk-00091-00050038-00050635 But we can see how we move from this data, to this data, to this data. JUlwIbDhQRk-00092-00050635-00051264 Another thing that, essentially, what we are doing in using our clinical judgment. JUlwIbDhQRk-00093-00051264-00052148 Every time that the resident comes with this data, mentally we are looking at the possibility, JUlwIbDhQRk-00094-00052148-00053216 that, if he gave us eight patients, then we go back and mentally, probably, we are looking JUlwIbDhQRk-00095-00053216-00053532 at dead and alive. JUlwIbDhQRk-00096-00053532-00054166 And there are four patients standard practice, this is supposed to be two and two. JUlwIbDhQRk-00097-00054166-00054622 And really the four patients with steroids, mentally we are thinking, well yeah, this JUlwIbDhQRk-00098-00054622-00055360 is going to be still two and two because steroids probably can do nothing. JUlwIbDhQRk-00099-00055360-00055948 Then, this is what I expect, and this is what I obtain. JUlwIbDhQRk-00100-00055948-00056691 And one and three versus two and two is not a big deal, and we say we have nothing. JUlwIbDhQRk-00101-00056691-00057822 In this case, with 16 patients, if we expect dead and alive: Clearly with eight patients, JUlwIbDhQRk-00102-00057822-00058060 we still have four and four. JUlwIbDhQRk-00103-00058060-00058640 But for the eight patients with steroids, mentally I still have four and four. JUlwIbDhQRk-00104-00058640-00059062 This means essentially the steroid has no effect. JUlwIbDhQRk-00105-00059062-00059510 But now instead of four and four, I get one and seven. JUlwIbDhQRk-00106-00059510-00059702 This is interesting. JUlwIbDhQRk-00107-00059702-00060288 I may have something here, and now you start saying "Well, let's look into this." JUlwIbDhQRk-00108-00060288-00061352 But, in this one, really, what we are having in our mind of dead or alive, we know that JUlwIbDhQRk-00109-00061352-00061610 this is supposed to be eight and eight. JUlwIbDhQRk-00110-00061610-00062438 If steroids have no activity in real life, this is supposed to be eight and eight. JUlwIbDhQRk-00111-00062438-00062912 But instead of eight and eight, I get one and 15. JUlwIbDhQRk-00112-00062912-00063257 The numbers are really impressive. JUlwIbDhQRk-00113-00063258-00063512 Now, all these have been clinical judgment. JUlwIbDhQRk-00114-00063512-00064034 Then essentially, what we are saying to our resident: "Oh, you think that steroids JUlwIbDhQRk-00115-00064034-00064172 decrease mortality? JUlwIbDhQRk-00116-00064172-00064440 Well, what you are saying, just prove it to me. JUlwIbDhQRk-00117-00064440-00065177 Give me some data for me to believe you, that your idea, your hypothesis, really has anything JUlwIbDhQRk-00118-00065178-00065429 to do with my patients in the unit." JUlwIbDhQRk-00119-00065429-00065808 Then, this is what you try to disprove. JUlwIbDhQRk-00120-00065808-00066160 You're trying to disprove that, because this is your idea. JUlwIbDhQRk-00121-00066160-00066739 Your idea in your mind is that steroids are doing nothing. JUlwIbDhQRk-00122-00066739-00066893 All this is clinical judgment. JUlwIbDhQRk-00123-00066893-00067360 We have not used a single mathematical model. JUlwIbDhQRk-00124-00067360-00068135 Now, we give this data to the statistician, or we do the calculation, and we say "Okay, JUlwIbDhQRk-00125-00068135-00069082 well if this were to be the case, that the steroid has no activity, and I get these results--one JUlwIbDhQRk-00126-00069082-00069778 and three--what is the possibility that these results are really due to chance because this JUlwIbDhQRk-00127-00069778-00070156 is what I consider to be the truth?" JUlwIbDhQRk-00128-00070156-00070714 And the statistician will say "Well, the possibility here is probably 50%." JUlwIbDhQRk-00129-00070714-00071574 I say "Well yes, because, to me this was nothing--50%--that this is just chance." JUlwIbDhQRk-00130-00071574-00072306 Now what I need here that the results look interesting: if this were to be the truth, JUlwIbDhQRk-00131-00072306-00072904 what is the possibility that I were to get these results just due to chance? JUlwIbDhQRk-00132-00072904-00073476 "Well, the possibility here," the statistician will tell you, "is 10%." JUlwIbDhQRk-00133-00073680-00074446 You look at this as some interesting result, the possibility of chance decreases from 50% JUlwIbDhQRk-00134-00074446-00074656 to 10%. JUlwIbDhQRk-00135-00074656-00075348 And now you give these numbers to the statistician and say "If this were to be the case in real JUlwIbDhQRk-00136-00075350-00075880 life, what is the possibility that I'm going to get these results just by chance?" JUlwIbDhQRk-00137-00075880-00076330 And he will tell you "this is 1%." JUlwIbDhQRk-00138-00076330-00076556 Then you go from 10% to 1%. JUlwIbDhQRk-00139-00076556-00077168 And this is where you're saying "These results are impressive!" JUlwIbDhQRk-00140-00077168-00077784 Now, let's translate this into the way that they are going to give you these results JUlwIbDhQRk-00141-00077784-00078340 is where the results are the P-value. JUlwIbDhQRk-00142-00078346-00079010 Then, these results--because we know that the p-value goes from 0 to 1. JUlwIbDhQRk-00143-00079010-00079764 Then, the results for this P-value will be 0.5--that is 50%. JUlwIbDhQRk-00144-00079764-00080428 The result for this P-value will be 0.1--that is 10%. JUlwIbDhQRk-00145-00080428-00080920 And the result for this P-value will be 0.01. JUlwIbDhQRk-00146-00080920-00081634 And we'll recognize that in--when we look at mathematical, when we look at P-value, JUlwIbDhQRk-00147-00081634-00082544 that this value here, 0.05, that below this value, we call it JUlwIbDhQRk-00148-00082544-00082872 the P-value is statistically significant. JUlwIbDhQRk-00149-00082872-00083722 But you can see that essentially what the mathematics and the p-value is doing is really JUlwIbDhQRk-00150-00083722-00084452 putting an objective evidence of what we in clinical practice, in our clinical judgment, JUlwIbDhQRk-00151-00084452-00085294 we've already seen there, because here without applying any statistics, I said you have nothing JUlwIbDhQRk-00152-00085294-00085408 here... JUlwIbDhQRk-00153-00085408-00085678 for the P-value is 0.5. JUlwIbDhQRk-00154-00085678-00085950 50% of this is due to chance. JUlwIbDhQRk-00155-00085950-00086092 Nothing. JUlwIbDhQRk-00156-00086092-00086324 When the resident brings you these results, you say JUlwIbDhQRk-00157-00086324-00086554 "Wow! This is interesting. JUlwIbDhQRk-00158-00086554-00086790 We may have something here." JUlwIbDhQRk-00159-00086790-00087681 And you see that these interesting values related to a P-value of 0.1--10% that this JUlwIbDhQRk-00160-00087682-00088280 is due to chance if this were to be the case in real life. JUlwIbDhQRk-00161-00088280-00088554 Interesting, but not there yet. JUlwIbDhQRk-00162-00088554-00088974 But when you get these results, then you say these results are "Wow! JUlwIbDhQRk-00163-00088974-00089224 This is impressive!" JUlwIbDhQRk-00164-00089224-00089830 The clinical judgment--impressive, P-value--less than 0.05. JUlwIbDhQRk-00165-00089830-00090383 Then you see the correlation of the P-value with what we do in clinical practice. JUlwIbDhQRk-00166-00090384-00090962 To finish this short video, I want to mention, I want to emphasize that at no point in this JUlwIbDhQRk-00167-00090962-00091924 presentation I mentioned that the hypothesis of the resident is true or false based on JUlwIbDhQRk-00168-00091924-00092384 my clinical judgment or the results of the P-value, because really, with the P-value, JUlwIbDhQRk-00169-00092384-00093264 the only things that we are saying that "well, if the possibility that essentially" JUlwIbDhQRk-00170-00093264-00094084 --let me also mention that this--that I'm--in my mind--I said this is what I want to, to essentially JUlwIbDhQRk-00171-00094084-00094176 reject. JUlwIbDhQRk-00172-00094176-00094402 I consider that this is the case. JUlwIbDhQRk-00173-00094402-00094698 Prove to me that this is not the case. JUlwIbDhQRk-00174-00094698-00094995 This, in statistics, is the null hypothesis. JUlwIbDhQRk-00175-00094996-00095412 The null hypothesis is the hypothesis of no value. JUlwIbDhQRk-00176-00095412-00095848 The resident said steroids are going to decrease mortality. JUlwIbDhQRk-00177-00095848-00096176 This is his hypothesis. JUlwIbDhQRk-00178-00096176-00097010 This is the hypothesis that the steroids are not decreasing mortality--the null hypothesis. JUlwIbDhQRk-00179-00097012-00097932 As the P-value decreases, I'm able to reject the null hypothesis and then I accept JUlwIbDhQRk-00180-00097932-00098154 the study hypothesis. JUlwIbDhQRk-00181-00098154-00098658 But the problem, one of the big confusions of the P-value, is that people believe that JUlwIbDhQRk-00182-00098658-00099324 if you have a low P-value, essentially the null hypothesis is false. JUlwIbDhQRk-00183-00099324-00099380 No. JUlwIbDhQRk-00184-00099380-00099738 We're not talking here that this is false or this is true. JUlwIbDhQRk-00185-00099738-00100168 We are talking that we reject this and we accept this. JUlwIbDhQRk-00186-00100168-00100828 Remember, using math, you can never prove that something is true or false. JUlwIbDhQRk-00187-00100828-00101572 Then, essentially, at the end of the day, even when these values that are impressive, JUlwIbDhQRk-00188-00101572-00102154 and I've rejected the null hypothesis, even at this level--0.01--I cannot say JUlwIbDhQRk-00189-00102154-00102659 that the null hypothesis is false and that the resident's hypothesis is true. JUlwIbDhQRk-00190-00102659-00103372 I'm just saying that I have enough evidence here that if this were to be the case in real life, JUlwIbDhQRk-00191-00103372-00103916 the possibility of getting these results, if this were to be the case just by chance, JUlwIbDhQRk-00192-00103916-00104056 is one percent. JUlwIbDhQRk-00193-00104056-00104596 Oh, it's good enough that probably, every one of the patients in my unit is going to get JUlwIbDhQRk-00194-00104596-00104958 the steroids if they have VAP and sepsis. JUlwIbDhQRk-00195-00104958-00105411 Now, there are--does this mean that this, in real life, is false? JUlwIbDhQRk-00196-00105411-00105809 I still don't know, 'cause this is math. JUlwIbDhQRk-00197-00105809-00106496 Essentially, in this presentation, I've given you an overview of how do I explain the JUlwIbDhQRk-00198-00106496-00107150 beginning of the P-value explanation to--to newcomers into clinical research to see that JUlwIbDhQRk-00199-00107150-00107748 as you get experience, you start analyzing data, you apply your clinical judgment, and really JUlwIbDhQRk-00200-00107748-00108596 the P-value is there to give a quantification--mathematical quantification--to something we already suspect JUlwIbDhQRk-00201-00108596-00108848 as we start analyzing the data. JUlwIbDhQRk-00202-00108848-00109164 With this, thank you very much for your attention, and see you next time. JVkw5R5MLly-00000-00000028-00000359 Vanessa: Hi, I'm Vanessa from SpeakEnglishWithVanessa.com. JVkw5R5MLly-00001-00000359-00000500 Dan: And I'm Dan. JVkw5R5MLly-00002-00000500-00000955 Vanessa: My husband, who is also going to be giving another perspective in today's conversation. JVkw5R5MLly-00003-00000955-00001639 Today we're bringing you an amazing, long, English conversation, so prepare your ears, JVkw5R5MLly-00004-00001639-00001757 prepare your mind. JVkw5R5MLly-00005-00001757-00002338 We're going to be talking about 12 different topics, and hopefully providing some new expressions JVkw5R5MLly-00006-00002338-00002510 and new ways to think about life. JVkw5R5MLly-00007-00002510-00002859 I don't know about that, but at least some English help for you. JVkw5R5MLly-00008-00002859-00003076 Dan: Yeah, it's going to get personal today, so get ready. JVkw5R5MLly-00009-00003076-00003176 Vanessa: Yes. JVkw5R5MLly-00010-00003176-00003276 All right, are you ready to get started? JVkw5R5MLly-00011-00003276-00003376 Dan: I'm ready. JVkw5R5MLly-00012-00003376-00004053 Vanessa: Let's go. JVkw5R5MLly-00013-00004053-00004562 Our first topic is family, and my question is, who do you think that you're the most JVkw5R5MLly-00014-00004562-00004662 like? JVkw5R5MLly-00015-00004662-00004857 Dan: Who am I the most like, in appearance? JVkw5R5MLly-00016-00004857-00005003 Vanessa: Yes. JVkw5R5MLly-00017-00005003-00005219 Dan: Both appearance and character? JVkw5R5MLly-00018-00005219-00005349 Vanessa: Yeah, both. JVkw5R5MLly-00019-00005349-00005814 Dan: Okay, so appearance I look mostly like my mom, I think. JVkw5R5MLly-00020-00005814-00005914 Vanessa: Okay. JVkw5R5MLly-00021-00005914-00006206 Dan: I have more of her skin tone, I have her eyes. JVkw5R5MLly-00022-00006206-00006306 Vanessa: Yeah. JVkw5R5MLly-00023-00006306-00006793 Dan: And on her side of the family, most of the people are pretty skinny, and I'm a rather JVkw5R5MLly-00024-00006793-00006959 skinny guy. JVkw5R5MLly-00025-00006959-00007315 My dad's side is German, and they tend to be a little bit bigger. JVkw5R5MLly-00026-00007315-00007586 So yeah, I definitely got my mom's side. JVkw5R5MLly-00027-00007586-00007968 But character wise, I think I'm a little more like my dad. JVkw5R5MLly-00028-00007968-00008068 Would you agree? JVkw5R5MLly-00029-00008068-00008374 Vanessa: Yeah, I'd say you have shades of your dad. JVkw5R5MLly-00030-00008374-00008588 Dan: You know me so well, so you can answer this, too. JVkw5R5MLly-00031-00008588-00008688 Vanessa: Yeah. JVkw5R5MLly-00032-00008688-00008831 Yeah, I think you have shades of your dad. JVkw5R5MLly-00033-00008831-00008931 Yeah. JVkw5R5MLly-00034-00008931-00009031 Dan: Shades, yeah. JVkw5R5MLly-00035-00009031-00009489 I think I'm more silly than my dad, that's not very hard because my dad is pretty serious. JVkw5R5MLly-00036-00009489-00009714 Vanessa: Ah, he's got a silly side though. JVkw5R5MLly-00037-00009714-00009814 Dan: He does, yeah. JVkw5R5MLly-00038-00009814-00010218 But for the most part, I think I'm more like my dad because he has a very calm demeanor, JVkw5R5MLly-00039-00010218-00010722 he's very patient, and he doesn't get stressed about anything. JVkw5R5MLly-00040-00010722-00011372 And actually, my dad gets so unstressed about everything, I can't even understand it. JVkw5R5MLly-00041-00011372-00011604 I'm like, "How are you so calm right now?" JVkw5R5MLly-00042-00011604-00012124 And everybody I know thinks that I'm the most stress free person they know. JVkw5R5MLly-00043-00012124-00012311 Vanessa: But your dad is even more stress free. JVkw5R5MLly-00044-00012311-00012957 Dan: Yeah, but we're similar, like growing up when my parents would be going somewhere, JVkw5R5MLly-00045-00012957-00013379 and needing to get out of the house, me and my dad would be the last one out of the house JVkw5R5MLly-00046-00013379-00013528 every single time. JVkw5R5MLly-00047-00013528-00013653 Then we would be like, "What? JVkw5R5MLly-00048-00013653-00013753 We'll make it. JVkw5R5MLly-00049-00013753-00013853 We'll be okay. JVkw5R5MLly-00050-00013853-00013953 No problem." JVkw5R5MLly-00051-00013953-00014187 Vanessa: And your mom, and brother, and sister were saying, "Come on, hurry." JVkw5R5MLly-00052-00014187-00014440 Dan: And my mom is like, "Ah, let's go." JVkw5R5MLly-00053-00014440-00014853 My mom is much more high stress, anxious kind of personality. JVkw5R5MLly-00054-00014853-00015083 Vanessa: That's kind of a typical family situation, I think. JVkw5R5MLly-00055-00015083-00015219 Dan: Yeah, how about you? JVkw5R5MLly-00056-00015219-00015548 Vanessa: I think I have both my parents in me as well. JVkw5R5MLly-00057-00015548-00015788 I think I look a lot like my mom. JVkw5R5MLly-00058-00015788-00016045 Dan: Yeah, she looks exactly like her mom, though, like to a T. JVkw5R5MLly-00059-00016045-00016698 Vanessa: Sometimes when I see pictures of myself, and then I look at a picture of her JVkw5R5MLly-00060-00016698-00016964 at the same age, I think, "Whoa. JVkw5R5MLly-00061-00016964-00017064 We look really similar." JVkw5R5MLly-00062-00017064-00017628 And she looks a lot like her mom, so I can kind of imagine what I'll look like when I'm JVkw5R5MLly-00063-00017628-00017728 getting older. JVkw5R5MLly-00064-00017728-00017828 Dan: Yeah. JVkw5R5MLly-00065-00017828-00018015 I mean, you have darker hair, and darker features. JVkw5R5MLly-00066-00018015-00018115 You got that from your dad. JVkw5R5MLly-00067-00018115-00018215 Vanessa: Yeah, somewhat. JVkw5R5MLly-00068-00018215-00018484 But I think a lot of my features are similar to my mom. JVkw5R5MLly-00069-00018484-00018920 But I think I also got my facial expressions from my mom. JVkw5R5MLly-00070-00018920-00019020 Dan: Yes. JVkw5R5MLly-00071-00019020-00019429 Vanessa: A lot of comment that, "Wow, Vanessa, you have a lot of expressions." JVkw5R5MLly-00072-00019429-00019554 Dan: Your mom is very expressive, just like you. JVkw5R5MLly-00073-00019554-00019995 Vanessa: And I think it's true that I use a lot of expressions, but it's just natural JVkw5R5MLly-00074-00019995-00020095 for me. JVkw5R5MLly-00075-00020095-00020387 I do this in daily life as I'm talking about things. JVkw5R5MLly-00076-00020387-00020854 And I think that I get that from my mom, sometimes I see some of her expressions and I realize, JVkw5R5MLly-00077-00020854-00020959 "Oh, I do that too." JVkw5R5MLly-00078-00020959-00021548 Dan: Yeah, I remember when we lived in South Korea, every single Korean person was commenting JVkw5R5MLly-00079-00021548-00021667 on Vanessa's expressions. JVkw5R5MLly-00080-00021667-00021977 They're like, "Your face, it's so exciting. JVkw5R5MLly-00081-00021977-00022359 How are you making so many faces?" JVkw5R5MLly-00082-00022359-00022459 Everybody was surprised. JVkw5R5MLly-00083-00022459-00022559 Vanessa: I don't know. JVkw5R5MLly-00084-00022559-00022753 Dan: I guess in Korea they don't make as many faces. JVkw5R5MLly-00085-00022753-00022905 Vanessa: I don't know, maybe it's just not. JVkw5R5MLly-00086-00022905-00023093 Maybe it's just an unusual trait. JVkw5R5MLly-00087-00023093-00023631 I'm grateful for that, especially as a teacher, I can hopefully help to explain some different JVkw5R5MLly-00088-00023631-00023821 concepts with my face as well. JVkw5R5MLly-00089-00023821-00024118 But I feel like I also have parts of my dad. JVkw5R5MLly-00090-00024118-00024467 My dad is a pretty rational guy. JVkw5R5MLly-00091-00024467-00024665 Dan: You're rational like your dad. JVkw5R5MLly-00092-00024665-00025223 Vanessa: Yeah, but I think I also have his sense of humor, sometimes a little strange JVkw5R5MLly-00093-00025223-00025883 sense of humor, but we laugh at the same things, we enjoy playing games, and being competitive, JVkw5R5MLly-00094-00025883-00026438 so I think that that side of me, maybe some of the character side of me, is similar to JVkw5R5MLly-00095-00026438-00026538 him. JVkw5R5MLly-00096-00026538-00026794 But I feel like I also have parts of my grandma. JVkw5R5MLly-00097-00026794-00027010 My grandma is a go, go, go, go person. JVkw5R5MLly-00098-00027010-00027133 Dan: Oh, that's true. JVkw5R5MLly-00099-00027133-00027233 Yeah. JVkw5R5MLly-00100-00027233-00027935 Vanessa: She never stops, and I think my biggest flaw is that I have difficulty slowing down JVkw5R5MLly-00101-00027935-00028208 and relaxing, I just keep going and I think that- JVkw5R5MLly-00102-00028208-00028325 Dan: That's why she's with me. JVkw5R5MLly-00103-00028325-00028500 Vanessa: ... I need help relaxing. JVkw5R5MLly-00104-00028500-00028685 Dan: I help her relax. JVkw5R5MLly-00105-00028685-00029147 Vanessa: Yeah, so I think that my grandma's like this too, that she's always going, and JVkw5R5MLly-00106-00029147-00029542 always doing things, and it's healthy to slow down every now and then. JVkw5R5MLly-00107-00029542-00029930 And so, I need to do that, she probably needs to do that too sometimes. JVkw5R5MLly-00108-00029930-00030287 But I don't know if I learned that from her, but maybe that's just part of my- JVkw5R5MLly-00109-00030287-00030419 Dan: I think it's your personality. JVkw5R5MLly-00110-00030419-00030519 Vanessa: ... DNA, my character. JVkw5R5MLly-00111-00030519-00030950 Dan: Yeah, I can remember even when I first met Vanessa, she was more go, go, go than JVkw5R5MLly-00112-00030950-00031050 she is now. JVkw5R5MLly-00113-00031050-00031156 Vanessa: Oh, you think so? JVkw5R5MLly-00114-00031156-00031256 Dan: Yeah. JVkw5R5MLly-00115-00031256-00031695 More like so this thing, then the next, and the enthusiasm was always, she was like bouncing JVkw5R5MLly-00116-00031695-00031795 everywhere. JVkw5R5MLly-00117-00031795-00031895 Vanessa: I always have a lot of enthusiasm, that's true. JVkw5R5MLly-00118-00031895-00032073 Dan: Yes, it was off the charts. JVkw5R5MLly-00119-00032073-00032445 Vanessa: Yeah, so I want to know for you, who are you most like in your family? JVkw5R5MLly-00120-00032445-00032758 Is it maybe your physical traits or for your character? JVkw5R5MLly-00121-00032758-00033018 All right, let's go on to our second question. JVkw5R5MLly-00122-00033018-00033141 The next topic is childhood. JVkw5R5MLly-00123-00033141-00033706 I want to know when do you think childhood ends, and when do you become an adult? JVkw5R5MLly-00124-00033706-00033831 Dan: When does childhood end? JVkw5R5MLly-00125-00033831-00033984 Vanessa: This is a deep question. JVkw5R5MLly-00126-00033984-00034477 Dan: Well, I don't think it can be a specific age, I think it's different for everyone. JVkw5R5MLly-00127-00034477-00035016 I think it's at any point you can leave this house of your parents and live on your own, JVkw5R5MLly-00128-00035016-00035416 take care of yourself, and you're not dependent on somebody else. JVkw5R5MLly-00129-00035416-00035950 Like if you're living with your friends and bumming off them, you're probably not an adult JVkw5R5MLly-00130-00035950-00036050 yet. JVkw5R5MLly-00131-00036050-00036325 So if I had to pick an age, I'd probably say 16. JVkw5R5MLly-00132-00036325-00036425 Vanessa: Oh. JVkw5R5MLly-00133-00036425-00036641 Dan: Yeah, I'm saying kind of young. JVkw5R5MLly-00134-00036641-00036741 Vanessa: Okay. JVkw5R5MLly-00135-00036741-00037015 Dan: In an ideal world, I think a 16 year old should be ready. JVkw5R5MLly-00136-00037015-00037115 Vanessa: Okay. JVkw5R5MLly-00137-00037115-00037215 Okay. JVkw5R5MLly-00138-00037215-00037315 I get it. JVkw5R5MLly-00139-00037315-00037415 At 16 were you ready? JVkw5R5MLly-00140-00037415-00037549 Dan: No, of course not. JVkw5R5MLly-00141-00037549-00037649 Vanessa: Ideally. JVkw5R5MLly-00142-00037649-00037765 Dan: Ideally, yeah. JVkw5R5MLly-00143-00037765-00038237 I don't think our society prepares us to be ready at 16. JVkw5R5MLly-00144-00038237-00038503 It prepares you to be ready at 18. JVkw5R5MLly-00145-00038503-00038643 Vanessa: Or later. JVkw5R5MLly-00146-00038643-00038828 Dan: Right, or later. JVkw5R5MLly-00147-00038828-00039296 But you know, in an ideal world I think you could be ready at 16, but it's a kind of complicated JVkw5R5MLly-00148-00039296-00039622 world now, so maybe 18 is an acceptable age. JVkw5R5MLly-00149-00039622-00040128 Vanessa: I feel like, for me, I have less ideas about childhood ending and adulthood JVkw5R5MLly-00150-00040128-00040271 starting that are physical. JVkw5R5MLly-00151-00040271-00040615 I feel like it has more to do with making your own decisions. JVkw5R5MLly-00152-00040615-00041174 There might be a lot of reasons why you have to live at home, or you have to be dependent JVkw5R5MLly-00153-00041174-00041904 on someone else, but if you are making your own decisions you are not a child, you're JVkw5R5MLly-00154-00041904-00042004 an adult. JVkw5R5MLly-00155-00042004-00042464 And I'm sure as our children get older and become teenagers, that's going to be a little JVkw5R5MLly-00156-00042464-00042896 bit harder for us to make that line for someone else, but I know for myself- JVkw5R5MLly-00157-00042896-00043113 Dan: Well, this is- Vanessa: ... making more decisions. JVkw5R5MLly-00158-00043113-00043531 Dan: ... assuming you are capable as a person to live on your own, of course. JVkw5R5MLly-00159-00043531-00043631 Vanessa: Yeah. JVkw5R5MLly-00160-00043631-00044022 Yeah, I think you can still be an adult just making your own decisions, but we still need JVkw5R5MLly-00161-00044022-00044375 help from other people as adults, so there's a... it's a gray area. JVkw5R5MLly-00162-00044375-00044475 Dan: Sure. JVkw5R5MLly-00163-00044475-00044575 Yeah. JVkw5R5MLly-00164-00044575-00044675 I would- Vanessa: Yeah, it's not so clear. JVkw5R5MLly-00165-00044675-00045124 Dan: ... also add, I don't know, for myself personally, having children really makes you JVkw5R5MLly-00166-00045124-00045257 an adult. JVkw5R5MLly-00167-00045257-00045750 It doesn't have to be true for everyone, but I think it's easier for some people to just JVkw5R5MLly-00168-00045750-00046288 kind of be really selfish, and do their own thing, and kind of live like a kid, especially JVkw5R5MLly-00169-00046288-00046840 nowadays because we have so much entertainment, you could just watch TV every day. JVkw5R5MLly-00170-00046840-00047509 A lot of guys I know play video games a lot, and I'm not knocking on video games but playing JVkw5R5MLly-00171-00047509-00047921 video games every day is a good way to remain a child, at heart anyways. JVkw5R5MLly-00172-00047921-00048021 Vanessa: Sure. JVkw5R5MLly-00173-00048021-00048179 Dan: This is my opinion, it's a little judgemental, but- JVkw5R5MLly-00174-00048179-00048772 Vanessa: Yeah, I think if you are a good person, and you have a child, then you feel forced JVkw5R5MLly-00175-00048772-00048872 to be become an adult. JVkw5R5MLly-00176-00048872-00048972 Dan: Yes. JVkw5R5MLly-00177-00048972-00049202 Vanessa: There's still bad people who have kids, who remain children themselves- JVkw5R5MLly-00178-00049202-00049302 Dan: That's true. JVkw5R5MLly-00179-00049302-00049402 Vanessa: ... and then they're bad parents. JVkw5R5MLly-00180-00049402-00049869 But I think if you're generally a good person, when you have kids, it's kind of a shock. JVkw5R5MLly-00181-00049869-00050130 Dan: Yeah, well- Vanessa: Like, "Whoa, this child is so dependent JVkw5R5MLly-00182-00050130-00050230 on me. JVkw5R5MLly-00183-00050230-00050330 I need to be responsible. JVkw5R5MLly-00184-00050330-00050519 I have to organize myself somehow." JVkw5R5MLly-00185-00050519-00050619 You have to change. JVkw5R5MLly-00186-00050619-00051186 Dan: ... I think being an adult, part of it is having a burden of responsibility of some JVkw5R5MLly-00187-00051186-00051649 kind, whether it's a job, or your house payments, or whatever it is. JVkw5R5MLly-00188-00051649-00052279 Some people add those burdens of responsibility anyways without children, but I don't know, JVkw5R5MLly-00189-00052279-00052413 for me, it's just different. JVkw5R5MLly-00190-00052413-00052833 Like, "This is the person I'm taking care of in my life." JVkw5R5MLly-00191-00052833-00052933 People now- Vanessa: Yeah. JVkw5R5MLly-00192-00052933-00053063 Dan: ... because we've got two. JVkw5R5MLly-00193-00053063-00053242 Vanessa: Well, two coming up soon. JVkw5R5MLly-00194-00053242-00053654 So I have a question for you, when do you think childhood ends? JVkw5R5MLly-00195-00053654-00053822 When does adulthood start? JVkw5R5MLly-00196-00053822-00054338 It's going to be different for every culture, too because this is a pretty cultural specific JVkw5R5MLly-00197-00054338-00054438 question. JVkw5R5MLly-00198-00054438-00054558 Maybe in the U.S.- Dan: Yeah, maybe you have a- JVkw5R5MLly-00199-00054558-00054688 Vanessa: ... it's different than your country. JVkw5R5MLly-00200-00054688-00054907 Dan: ... maybe you have a rite of passage in your country. JVkw5R5MLly-00201-00054907-00055090 Vanessa: Oh, can you explain what a rite of passage is? JVkw5R5MLly-00202-00055090-00055212 Because that's kind of a nuanced thing. JVkw5R5MLly-00203-00055212-00055832 Dan: Yeah, a rite of passage is something that every boy or every girl does to become JVkw5R5MLly-00204-00055832-00055932 an adult. JVkw5R5MLly-00205-00055932-00056174 Vanessa: Oh, like some ceremony, or activity. JVkw5R5MLly-00206-00056174-00056317 Dan: Yeah, like a ceremony. JVkw5R5MLly-00207-00056317-00056741 Yeah, I mean, we don't really have this in the U.S., some people say college is a rite JVkw5R5MLly-00208-00056741-00056871 of passage, but not... JVkw5R5MLly-00209-00056871-00057295 I mean, more and more, almost everybody goes to college now. JVkw5R5MLly-00210-00057295-00057538 Vanessa: A lot of people do, but- Dan: Yeah, so it kind of is, but it's a really JVkw5R5MLly-00211-00057538-00058041 bad one because usually people just go, and they have parties, and they live really irresponsibly. JVkw5R5MLly-00212-00058041-00058265 Vanessa: It's not a way to become a responsible adult. JVkw5R5MLly-00213-00058265-00058459 Dan: Yeah, and then you do more school. JVkw5R5MLly-00214-00058459-00058559 Vanessa: Ah, yes. JVkw5R5MLly-00215-00058559-00058794 Dan: It's not really becoming a man. JVkw5R5MLly-00216-00058794-00058966 Vanessa: Changing your life completely. JVkw5R5MLly-00217-00058966-00059066 Yeah. JVkw5R5MLly-00218-00059066-00059572 So I'm curious, in your country is there something that signifies, "Now you are an adult.", this JVkw5R5MLly-00219-00059572-00060129 kind of rite of passage ceremony, or festivity, or party that you have. JVkw5R5MLly-00220-00060129-00060457 In the U.S. we don't really have that, but I think it's kind of a cool idea that you're JVkw5R5MLly-00221-00060457-00060624 celebrating- Dan: I wish we did. JVkw5R5MLly-00222-00060624-00061141 Vanessa: ... this big change, going from childhood to adulthood, and it is a gray area, at least JVkw5R5MLly-00223-00061141-00061695 in the U.S. it's a really gray area, so it's nice to celebrate that as parents, that your JVkw5R5MLly-00224-00061695-00061919 kids are adults, hopefully. JVkw5R5MLly-00225-00061919-00062279 And that as a child, "Oh, great, now I'm an adult. JVkw5R5MLly-00226-00062279-00062419 Society sees me as an adult." JVkw5R5MLly-00227-00062419-00062875 So I think it's kind of a cool idea, but maybe it's something we can do with our future kids. JVkw5R5MLly-00228-00062875-00063180 All right, let's go onto the next topic. JVkw5R5MLly-00229-00063180-00063360 The next topic is jobs. JVkw5R5MLly-00230-00063360-00063763 I want to know what was your worst job ever. JVkw5R5MLly-00231-00063763-00063940 Dan: Worst job ever? JVkw5R5MLly-00232-00063940-00064040 Vanessa: Yeah. JVkw5R5MLly-00233-00064040-00064241 Dan: Well, I have two competing jobs. JVkw5R5MLly-00234-00064241-00064494 Vanessa: Hopefully it's not your current job, making English lessons. JVkw5R5MLly-00235-00064494-00064754 Dan: It's video editing and doing these videos. JVkw5R5MLly-00236-00064754-00064854 Vanessa: Oh, no. JVkw5R5MLly-00237-00064854-00065141 Dan: I can't stand working with my wife. JVkw5R5MLly-00238-00065141-00065255 Just kidding. JVkw5R5MLly-00239-00065255-00065429 It's the best. JVkw5R5MLly-00240-00065429-00065529 Yeah. JVkw5R5MLly-00241-00065529-00066023 So yeah, really my worst job, if I had to pick just one, it would be being a dishwasher. JVkw5R5MLly-00242-00066023-00066155 Vanessa: Oh, okay. JVkw5R5MLly-00243-00066155-00066630 Dan: Now notice, there's no differentiation between the machine, a dishwasher, and the JVkw5R5MLly-00244-00066630-00066860 person who is a dishwasher, it's the same word. JVkw5R5MLly-00245-00066860-00067154 Vanessa: So you were like the machine, you were washing dishes. JVkw5R5MLly-00246-00067154-00067254 Dan: Yeah. JVkw5R5MLly-00247-00067254-00067659 I mean, you did have a machine, so you'd have something on the side you'd slide the dishes JVkw5R5MLly-00248-00067659-00068383 in and all that, but it's just, I was also like, I think I was 16 at the time, an adult JVkw5R5MLly-00249-00068383-00069015 and I had no friends in the restaurant. JVkw5R5MLly-00250-00069015-00069316 They were all older and they were all really tough. JVkw5R5MLly-00251-00069316-00069943 I don't know, in America, when you... the kitchens have a reputation for having really JVkw5R5MLly-00252-00069943-00070438 kind of tough kitchen cooks, and they all... they swear a lot, and they make foul jokes- JVkw5R5MLly-00253-00070438-00070596 Vanessa: They've had a lot of life experiences. JVkw5R5MLly-00254-00070596-00071162 Dan: ... and I was just like a little Christian 16 year old kid, washing dishes in the corner, JVkw5R5MLly-00255-00071162-00071568 trying to look like relatively normal. JVkw5R5MLly-00256-00071568-00071824 But I didn't talk to anybody- Vanessa: And you were homeschooled. JVkw5R5MLly-00257-00071824-00071924 Yeah, no experiences. JVkw5R5MLly-00258-00071924-00072095 Dan: Yeah, well at that time I was in high school. JVkw5R5MLly-00259-00072095-00072195 Vanessa: Oh, yeah, yeah. JVkw5R5MLly-00260-00072195-00072411 Dan: But it was a small, private school. JVkw5R5MLly-00261-00072411-00072641 Anyway- Vanessa: You were very different from the JVkw5R5MLly-00262-00072641-00072741 other people. JVkw5R5MLly-00263-00072741-00073114 Dan: ... not only was that really awkward, it was also bad because washing dishes just JVkw5R5MLly-00264-00073114-00073214 kind of stinks. JVkw5R5MLly-00265-00073214-00073702 You just get all the dishes, and some of the guys used to make fun that I wasn't going JVkw5R5MLly-00266-00073702-00073813 fast enough. JVkw5R5MLly-00267-00073813-00074295 One guy said, "Dan, you have two speeds, slow and stop." JVkw5R5MLly-00268-00074295-00074510 Vanessa: You're like a turtle? JVkw5R5MLly-00269-00074510-00074610 Dan: Yeah, I'm like a turtle. JVkw5R5MLly-00270-00074610-00074807 Vanessa: Well, sometimes I still say that. JVkw5R5MLly-00271-00074807-00075267 Dan: I wasn't fast enough, and another time I reached into the mucky, dirty water and JVkw5R5MLly-00272-00075267-00075665 I cut my finger on a broken glass and I was bleeding in the water. JVkw5R5MLly-00273-00075665-00075765 Vanessa: Oh. JVkw5R5MLly-00274-00075765-00075931 Things you don't want to know when you visit a restaurant. JVkw5R5MLly-00275-00075931-00076101 Dan: And I was paid under the table. JVkw5R5MLly-00276-00076101-00076201 Vanessa: Oh, really? JVkw5R5MLly-00277-00076201-00076301 Dan: Mm-hmm (affirmative). JVkw5R5MLly-00278-00076301-00076427 Vanessa: Why'd they have to pay you under the table? JVkw5R5MLly-00279-00076427-00076744 Dan: I don't know, because it's an Italian restaurant- JVkw5R5MLly-00280-00076744-00076844 Vanessa: Because you were too young? JVkw5R5MLly-00281-00076844-00076944 Dan: ... in rural Pennsylvania. JVkw5R5MLly-00282-00076944-00077087 Vanessa: They didn't want to pay taxes on their employees or something? JVkw5R5MLly-00283-00077087-00077187 Dan: Yeah. JVkw5R5MLly-00284-00077187-00077287 Vanessa: Oh. JVkw5R5MLly-00285-00077287-00077387 Dan: Plus who wants to pay taxes on a dishwasher? JVkw5R5MLly-00286-00077387-00077703 Vanessa: I wonder if it was because you were 16, like was there an age limit? JVkw5R5MLly-00287-00077703-00077905 Dan: I might have even been 15 at the time. JVkw5R5MLly-00288-00077905-00078157 Vanessa: Okay, maybe you were under the legal age that they could hire someone- JVkw5R5MLly-00289-00078157-00078257 Dan: Could be. JVkw5R5MLly-00290-00078257-00078443 Vanessa: ... so they just paid you under the table. JVkw5R5MLly-00291-00078443-00078543 Dan: Yeah, so that was pretty bad. JVkw5R5MLly-00292-00078543-00078643 Vanessa: That sounds pretty bad. JVkw5R5MLly-00293-00078643-00078797 Dan: Yeah, it was an awkward job. JVkw5R5MLly-00294-00078797-00079054 Vanessa: Especially as a first job, it just seems uncomfortable. JVkw5R5MLly-00295-00079054-00079235 Dan: That was my second job. JVkw5R5MLly-00296-00079235-00079335 Yeah. JVkw5R5MLly-00297-00079335-00079435 Vanessa: Yeah. JVkw5R5MLly-00298-00079435-00079535 Well- Dan: How about you? JVkw5R5MLly-00299-00079535-00079708 Vanessa: ... I feel like- Dan: Could it beat that? JVkw5R5MLly-00300-00079708-00080422 Vanessa: Well, I feel like my worst job wasn't bad because of the social situation like yours, JVkw5R5MLly-00301-00080422-00080820 it was bad because it was so boring. JVkw5R5MLly-00302-00080820-00081522 I worked for a summer at this office, I was like a temporary employee just for the summer, JVkw5R5MLly-00303-00081522-00081819 working kind of like a call center job. JVkw5R5MLly-00304-00081819-00082572 But every day they gave us these scripts and we had to call companies who maybe this company JVkw5R5MLly-00305-00082572-00082849 bought a printer within the last couple months. JVkw5R5MLly-00306-00082849-00082983 Dan: I'm bored just listening about it. JVkw5R5MLly-00307-00082983-00083301 Vanessa: Yeah, and I called the company and said company and said, "Oh, I saw that you JVkw5R5MLly-00308-00083301-00083872 recently bought the HP Inkjet printer, and we have a upcoming training session on this JVkw5R5MLly-00309-00083872-00083972 day. JVkw5R5MLly-00310-00083972-00084130 Would you like to attend the training session about this printer?" JVkw5R5MLly-00311-00084130-00084373 Dan: She does have a really good call voice, though. JVkw5R5MLly-00312-00084373-00084818 Vanessa: And I called so many companies again and again, talking with secretaries, talking JVkw5R5MLly-00313-00084818-00085344 with other people, just saying, "Do you want to go to this seminar about..." some electronic JVkw5R5MLly-00314-00085344-00085528 device that they had recently bought. JVkw5R5MLly-00315-00085528-00085832 Dan: If you called me, I'd be like, "Yeah, I do. JVkw5R5MLly-00316-00085832-00085932 Can I buy more?" JVkw5R5MLly-00317-00085932-00086350 Vanessa: Well, people were generally nice to me, it was just... it wasn't a subject JVkw5R5MLly-00318-00086350-00086816 that I was interested in, it wasn't something I was trained to do, so I didn't feel like JVkw5R5MLly-00319-00086816-00087131 it was my specialty, it was just a temporary job to make money. JVkw5R5MLly-00320-00087131-00087318 Dan: And you were sitting in an office all day, right? JVkw5R5MLly-00321-00087318-00087515 Vanessa: Yeah, it was my first office job. JVkw5R5MLly-00322-00087515-00087669 Dan: Vanessa doesn't like to sit very long. JVkw5R5MLly-00323-00087669-00087954 Vanessa: No, I have to go, go, go, like we talked about. JVkw5R5MLly-00324-00087954-00088391 So sitting in that office desk, it was just not my thing. JVkw5R5MLly-00325-00088391-00088870 But the office, on the other hand, did really try to make it interesting for the employees, JVkw5R5MLly-00326-00088870-00089384 because they knew most of the people I worked with were in a similar position as me, where JVkw5R5MLly-00327-00089384-00089717 it wasn't their life-long dream to work in that job. JVkw5R5MLly-00328-00089717-00090209 So about once a week, we had these game show competitions- JVkw5R5MLly-00329-00090209-00090332 Dan: That sounds fun. JVkw5R5MLly-00330-00090332-00090709 Vanessa: ... where at lunch, during the lunch break, everyone would go to the lunchroom, JVkw5R5MLly-00331-00090709-00091188 if you wanted to of course, and they had these competitions kind of like Wheel of Fortune, JVkw5R5MLly-00332-00091188-00091649 or Jeopardy, and the company just had them for the employees. JVkw5R5MLly-00333-00091649-00092121 Sometimes we had dress up days where we dressed up like cowboys, or dressed up like... they JVkw5R5MLly-00334-00092121-00092226 were trying to make it interesting. JVkw5R5MLly-00335-00092226-00092536 Dan: Come on, this is better than being a dishwasher. JVkw5R5MLly-00336-00092536-00092808 Vanessa: It's probably better than being a dishwasher, but I just felt like they were JVkw5R5MLly-00337-00092808-00093168 trying so hard to keep employees- Dan: To make it interesting. JVkw5R5MLly-00338-00093168-00093295 Vanessa: ... to make it interesting- Dan: All right. JVkw5R5MLly-00339-00093295-00093633 Vanessa: ... because they knew this is not an interesting job. JVkw5R5MLly-00340-00093633-00093873 Dan: Yeah, can I say my second worst job? JVkw5R5MLly-00341-00093873-00093973 Vanessa: Oh, yeah. JVkw5R5MLly-00342-00093973-00094073 Sure. JVkw5R5MLly-00343-00094073-00094218 Dan: Can you guess what it is? JVkw5R5MLly-00344-00094218-00094561 Vanessa: I know you worked at a lot of coffee shops, but those weren't that bad. JVkw5R5MLly-00345-00094561-00094716 Dan: Working at a coffee shop is good. JVkw5R5MLly-00346-00094716-00094816 It's fun. JVkw5R5MLly-00347-00094816-00094916 Vanessa: Okay, well what was it? JVkw5R5MLly-00348-00094916-00095016 Dan: It's the sharpshooter. JVkw5R5MLly-00349-00095016-00095289 Vanessa: Oh, can you explain about that job? JVkw5R5MLly-00350-00095289-00095741 Dan: Yeah, so I don't know if you've ever seen this in your country, but have you ever JVkw5R5MLly-00351-00095741-00096211 been to a place where somebody takes your picture, and then later they try to sell you JVkw5R5MLly-00352-00096211-00096367 that picture? JVkw5R5MLly-00353-00096367-00096523 I was that guy. JVkw5R5MLly-00354-00096523-00097182 So we took the same pictures, it was going onto a boat on one of the rivers in Pittsburgh. JVkw5R5MLly-00355-00097182-00097422 Vanessa: So it was kind of like a cruise boat, but a river cruise. JVkw5R5MLly-00356-00097422-00097522 Dan: Yeah, kind of. JVkw5R5MLly-00357-00097522-00097935 It was very kitschy though, like not high class at all. JVkw5R5MLly-00358-00097935-00098578 So people, before they got on the boat, we forced them to stop and go through the line, JVkw5R5MLly-00359-00098578-00098707 and we'd take their picture. JVkw5R5MLly-00360-00098707-00099112 And it was required, but people were like, "I don't want to get my picture taken." JVkw5R5MLly-00361-00099112-00099250 Vanessa: And everyone had their own cameras and phones. JVkw5R5MLly-00362-00099250-00099350 Dan: And this is... JVkw5R5MLly-00363-00099350-00099450 Yeah. JVkw5R5MLly-00364-00099450-00099923 Mind you, this is in like 2010, where people already have phones on their cameras and stuff. JVkw5R5MLly-00365-00099923-00100078 I mean, that's at least getting more popular. JVkw5R5MLly-00366-00100078-00100258 Vanessa: Yeah, they didn't need your picture. JVkw5R5MLly-00367-00100258-00100361 Dan: No. JVkw5R5MLly-00368-00100361-00100801 So I had to take everybody's picture, and then when they got off the boat, I stood at JVkw5R5MLly-00369-00100801-00101148 the side and said, "Hey, come over here, buy this picture." JVkw5R5MLly-00370-00101148-00101404 And they were like $20 for one picture. JVkw5R5MLly-00371-00101404-00101504 Vanessa: Crazy. JVkw5R5MLly-00372-00101504-00102058 Dan: A terrible rip-off, even I knew it was a terrible rip-off, just not a worthwhile JVkw5R5MLly-00373-00102058-00102428 business, at least in 2010 when I was doing that job. JVkw5R5MLly-00374-00102428-00102647 Vanessa: Yeah, maybe 10 years before that it would have been cool. JVkw5R5MLly-00375-00102647-00103011 Dan: Yeah, it was a viable business like 30 years ago. JVkw5R5MLly-00376-00103011-00103111 Vanessa: But not now. JVkw5R5MLly-00377-00103111-00103319 Dan: Yeah, but not any more. JVkw5R5MLly-00378-00103319-00103719 That was really bad, and one time somebody stole one of my pictures and I actually got JVkw5R5MLly-00379-00103719-00103822 fired from that job. JVkw5R5MLly-00380-00103822-00103953 Vanessa: Because they stole a picture. JVkw5R5MLly-00381-00103953-00104142 Dan: Because they stole a picture and I couldn't... JVkw5R5MLly-00382-00104142-00104420 I didn't catch them on time, and I was like, "Good riddance." JVkw5R5MLly-00383-00104420-00104654 Vanessa: Yeah, "Goodbye to this job. JVkw5R5MLly-00384-00104654-00104754 Goodbye forever." JVkw5R5MLly-00385-00104754-00104854 Dan: Yeah. JVkw5R5MLly-00386-00104854-00105184 The only reason this was better than the other job, than dish washing, is because I worked JVkw5R5MLly-00387-00105184-00105504 with some people who were funny and we got along pretty well. JVkw5R5MLly-00388-00105504-00105701 Vanessa: And you were outside, you were by the river. JVkw5R5MLly-00389-00105701-00105801 Dan: It was okay. JVkw5R5MLly-00390-00105801-00106129 Vanessa: Except you did have to drive an hour to get there, that's crazy. JVkw5R5MLly-00391-00106129-00106266 Dan: I did drive an hour to work. JVkw5R5MLly-00392-00106266-00106507 Vanessa: You should never drive an hour to get to a part-time job. JVkw5R5MLly-00393-00106507-00106892 Dan: But that was my fault, I wanted to work in Pittsburgh, and I still lived... did I JVkw5R5MLly-00394-00106892-00107001 live with my parents? JVkw5R5MLly-00395-00107001-00107127 Vanessa: Yeah, I think so. JVkw5R5MLly-00396-00107127-00107242 Dan: I think I did. JVkw5R5MLly-00397-00107242-00107377 I wasn't an adult yet. JVkw5R5MLly-00398-00107377-00107477 Vanessa: Oh. JVkw5R5MLly-00399-00107477-00107577 Oh. JVkw5R5MLly-00400-00107577-00107677 All right. JVkw5R5MLly-00401-00107677-00107942 Well, I'm curious for you, what is the worst job that you've ever had? JVkw5R5MLly-00402-00107942-00108067 Let us know. JVkw5R5MLly-00403-00108067-00108251 And let's go to the next topic. JVkw5R5MLly-00404-00108251-00108504 The next topic is travel. JVkw5R5MLly-00405-00108504-00109047 I want to know what are three locations that you would like to visit or revisit in the JVkw5R5MLly-00406-00109047-00109190 U.S.? Dan: In the U.S.? JVkw5R5MLly-00407-00109190-00109290 Vanessa: Yes. JVkw5R5MLly-00408-00109290-00109582 Dan: Why just the U.S.? Vanessa: Well, the world's a big place, so JVkw5R5MLly-00409-00109582-00109784 I had to narrow down the question somehow. JVkw5R5MLly-00410-00109784-00109884 Dan: Okay. JVkw5R5MLly-00411-00109884-00109984 All right. JVkw5R5MLly-00412-00109984-00110171 The first place I'd say is the Grand Canyon. JVkw5R5MLly-00413-00110171-00110271 Vanessa: Okay. JVkw5R5MLly-00414-00110271-00110574 Dan: Because of course you have to see the Grand Canyon, right? JVkw5R5MLly-00415-00110574-00110705 I've never been there. JVkw5R5MLly-00416-00110705-00111197 I used to live in Colorado, but my family never made a trip to the Grand Canyon, and JVkw5R5MLly-00417-00111197-00111494 it just would be an amazing sight, I'm sure of it. JVkw5R5MLly-00418-00111494-00111594 Vanessa: Yeah. JVkw5R5MLly-00419-00111594-00111694 Yeah. JVkw5R5MLly-00420-00111694-00112016 Dan: Second would be the Pacific Northwest, just in general. JVkw5R5MLly-00421-00112016-00112116 Vanessa: Okay. JVkw5R5MLly-00422-00112116-00112345 Dan: Because I've heard it- Vanessa: Not like Portland, Seattle, and specific? JVkw5R5MLly-00423-00112345-00112670 Just- Dan: I think I would like to go to Seattle JVkw5R5MLly-00424-00112670-00113150 because it's a big city and the city sounds cool. JVkw5R5MLly-00425-00113150-00113595 Not many cities in the U.S. are that interesting to me because I've traveled in other places JVkw5R5MLly-00426-00113595-00113858 in Europe and in Asia. JVkw5R5MLly-00427-00113858-00114275 And those cities are so much more vibrant, except for New York City, which is an awesome JVkw5R5MLly-00428-00114275-00114375 city. JVkw5R5MLly-00429-00114375-00114564 Vanessa: Yeah, I'm sure a lot of students- Dan: Sorry, U.S. JVkw5R5MLly-00430-00114564-00114894 Vanessa: ... want to visit the U.S. and they want to see these places. JVkw5R5MLly-00431-00114894-00115211 Dan: But I'm also from America, so it's like not as- JVkw5R5MLly-00432-00115211-00115311 Vanessa: It's always less interesting, yeah. JVkw5R5MLly-00433-00115311-00115509 Dan: Yeah, it's less interesting to me. JVkw5R5MLly-00434-00115509-00115991 But Seattle seems like a really cool town, and it's higher on my list than, say, Los JVkw5R5MLly-00435-00115991-00116385 Angeles, which just kind of seems like a big, sprawling, stinky place. JVkw5R5MLly-00436-00116385-00116655 Vanessa: It seems like a lot more- Dan: No offense, L.A. JVkw5R5MLly-00437-00116655-00116831 Vanessa: It seems a lot more intimidating, at least. JVkw5R5MLly-00438-00116831-00117031 Dan: Okay, that's a nice way to put it. JVkw5R5MLly-00439-00117031-00117453 Vanessa: Like there's a lot going on there, but Seattle feels more comfortable. JVkw5R5MLly-00440-00117453-00117691 Dan: Yeah, it seems pretty hip, too. JVkw5R5MLly-00441-00117691-00117805 Vanessa: The Northwest. JVkw5R5MLly-00442-00117805-00118308 Dan: Yeah, the Northwest also because there's big mountains there, and then there's really JVkw5R5MLly-00443-00118308-00118451 lush and green forests. JVkw5R5MLly-00444-00118451-00118551 Vanessa: Oh. JVkw5R5MLly-00445-00118551-00118651 Okay, cool. JVkw5R5MLly-00446-00118651-00118993 Dan: And I love taking hikes, and if you go at the right time of the year, because I've JVkw5R5MLly-00447-00118993-00119591 heard it's very rainy in the Pacific Northwest, I'd like to go and take a nice hike up to JVkw5R5MLly-00448-00119591-00119739 a big mountain- Vanessa: Yes. JVkw5R5MLly-00449-00119739-00120124 Dan: ... and maybe hop over to Canada, go to Vancouver, Vancouver Island. JVkw5R5MLly-00450-00120124-00120261 Vanessa: That'd be cool. JVkw5R5MLly-00451-00120261-00120589 Dan: All of that area sounds really, really cool to me. JVkw5R5MLly-00452-00120589-00120752 Vanessa: Yeah, I'd be up for that. JVkw5R5MLly-00453-00120752-00120852 Dan: Yes. JVkw5R5MLly-00454-00120852-00120952 Vanessa: Let's do it. JVkw5R5MLly-00455-00120952-00121052 Dan: Let's do it. JVkw5R5MLly-00456-00121052-00121152 Vanessa: Tomorrow. JVkw5R5MLly-00457-00121152-00121252 Dan: Okay. JVkw5R5MLly-00458-00121252-00121352 Vanessa: Maybe not tomorrow- Dan: Okay. JVkw5R5MLly-00459-00121352-00121452 Vanessa: ... but I think that'd be really cool. JVkw5R5MLly-00460-00121452-00121599 Dan: And third would be Colorado. JVkw5R5MLly-00461-00121599-00121810 Vanessa: So revisit Colorado? JVkw5R5MLly-00462-00121810-00121933 Dan: This is a revisit. JVkw5R5MLly-00463-00121933-00122089 I used to live in Colorado. JVkw5R5MLly-00464-00122089-00122585 I grew up there for five years of my life, and it was when I was a kid, and I used to JVkw5R5MLly-00465-00122585-00122798 really consider it my home. JVkw5R5MLly-00466-00122798-00123236 But now I haven't been back in probably 15 years, or so. JVkw5R5MLly-00467-00123236-00123382 Vanessa: Oh, that's a long time. JVkw5R5MLly-00468-00123382-00123775 Dan: It's been a really long time since I've been back, and I'd like to go and maybe travel JVkw5R5MLly-00469-00123775-00123983 to where I was when I was a kid. JVkw5R5MLly-00470-00123983-00124560 It's gotten so much bigger than it was when I was a kid, so I'm sure there's so many more JVkw5R5MLly-00471-00124560-00124660 people there. JVkw5R5MLly-00472-00124660-00125197 But also, there's really great nature, there's a lot of really big mountains in Colorado, JVkw5R5MLly-00473-00125197-00125569 there's the Garden of the Gods, which has really interesting rock formations. JVkw5R5MLly-00474-00125569-00126093 As you can tell, we're very nature driven, we want to go see natural places. JVkw5R5MLly-00475-00126093-00126193 Vanessa: Yeah, yeah. JVkw5R5MLly-00476-00126193-00126401 Well, a lot of my places have to do with nature too. JVkw5R5MLly-00477-00126401-00126501 Dan: Yes, let's hear them. JVkw5R5MLly-00478-00126501-00126938 Vanessa: I almost said the Grand Canyon, but- Dan: You knew I was going to say it. JVkw5R5MLly-00479-00126938-00127252 Vanessa: ... I kind of figured you'd say, and I think it would be really cool to camp JVkw5R5MLly-00480-00127252-00127738 in the Grand Canyon, or go for a long hike in the Grand Canyon because you can't just- JVkw5R5MLly-00481-00127738-00127850 Dan: With two children? JVkw5R5MLly-00482-00127850-00128208 Vanessa: Well, maybe when they're older, or maybe we'll just leave them at home. JVkw5R5MLly-00483-00128208-00128350 Dan: They can take it. JVkw5R5MLly-00484-00128350-00128676 Vanessa: Because when you are just... when you're looking down at the Grand Canyon, that's JVkw5R5MLly-00485-00128676-00129263 incredible, but I imagine going down into the Grand Canyon, that would also be just JVkw5R5MLly-00486-00129263-00129468 another part of that- Dan: Oh, yeah. JVkw5R5MLly-00487-00129468-00129590 We'd have to- Vanessa: ... it would be so amazing. JVkw5R5MLly-00488-00129590-00129690 Dan: ... hike down in the Grand Canyon. JVkw5R5MLly-00489-00129690-00129790 Vanessa: Yeah, that'd be really cool. JVkw5R5MLly-00490-00129790-00129890 Dan: I should have mentioned that for sure. JVkw5R5MLly-00491-00129890-00130006 Vanessa: Maybe with a donkey. JVkw5R5MLly-00492-00130006-00130309 Dan: Because we're big hikers, we like to hike everywhere. JVkw5R5MLly-00493-00130309-00130409 Vanessa: Yeah. JVkw5R5MLly-00494-00130409-00130509 Yeah. JVkw5R5MLly-00495-00130509-00130798 Well, one of my places is kind of the opposite of yours. JVkw5R5MLly-00496-00130798-00131334 It's not a big city, but you said the Pacific Northwest, and I said the Northeast. JVkw5R5MLly-00497-00131334-00131867 I've never been to Maine, New Hampshire, Vermont, this area. JVkw5R5MLly-00498-00131867-00132494 And I feel like one of the best road trips would be driving all the way up the East Coast JVkw5R5MLly-00499-00132494-00133002 of the U.S., and going around Maine, and coming down through Vermont. JVkw5R5MLly-00500-00133002-00133541 I think all of that geography is just really different than everywhere else I've visited JVkw5R5MLly-00501-00133541-00134118 in the U.S. I've heard the coasts, like the Northeast coasts are really rocky, and lots JVkw5R5MLly-00502-00134118-00134637 of just kind of rugged coastline, that I think would be really cool to see. JVkw5R5MLly-00503-00134637-00135603 And the forests, I've heard the forests in Vermont are amazing, just a different type JVkw5R5MLly-00504-00135603-00135703 of feel. JVkw5R5MLly-00505-00135703-00135805 We live in the mountains here in North Carolina, which is also a great place to visit- JVkw5R5MLly-00506-00135805-00135905 Dan: Yes. JVkw5R5MLly-00507-00135905-00136005 Vanessa: ... but we already are here. JVkw5R5MLly-00508-00136005-00136105 Dan: We live here. JVkw5R5MLly-00509-00136105-00136539 Vanessa: But I feel like the mountains, and the forests, and the coast, and other places JVkw5R5MLly-00510-00136539-00136639 are pretty various. JVkw5R5MLly-00511-00136639-00136814 Dan: Yeah, it's also close to Canada. JVkw5R5MLly-00512-00136814-00136940 Vanessa: Yeah, that'd be cool. JVkw5R5MLly-00513-00136940-00137248 Dan: Got to hop over to Quebec- Vanessa: Yeah, maybe do that. JVkw5R5MLly-00514-00137248-00137404 Dan: ... because that sounds like a really cool place. JVkw5R5MLly-00515-00137404-00137504 Vanessa: Yeah. JVkw5R5MLly-00516-00137504-00137631 Dan: Vanessa speaks French, so- Vanessa: That'd be cool. JVkw5R5MLly-00517-00137631-00137971 Dan: ... she'd like to speak some French to some Quebecois. JVkw5R5MLly-00518-00137971-00138112 Vanessa: That would be fun. JVkw5R5MLly-00519-00138112-00138568 Well, one of my others was kind of similar to what you were saying with Colorado and JVkw5R5MLly-00520-00138568-00138908 that area, is going to Yosemite National Park. JVkw5R5MLly-00521-00138908-00139440 I feel like it's just a classic place to visit in the U.S. because there's so many national JVkw5R5MLly-00522-00139440-00139962 parks on the West Coast, it's kind of hard to choose. JVkw5R5MLly-00523-00139962-00140164 So I feel like- Dan: Yeah, well that one's a must, I think. JVkw5R5MLly-00524-00140164-00140383 Vanessa: Yeah, it's kind of one of the top three. JVkw5R5MLly-00525-00140383-00140662 Dan: Although I've heard it's gotten crazy popular. JVkw5R5MLly-00526-00140662-00140762 Vanessa: Oh, yeah. JVkw5R5MLly-00527-00140762-00140885 Dan: You have to be on lists to get in. JVkw5R5MLly-00528-00140885-00140992 Vanessa: Whoa, really? JVkw5R5MLly-00529-00140992-00141185 Dan: Maybe it's to just camp, I don't know. JVkw5R5MLly-00530-00141185-00141285 Vanessa: Oh, yeah. JVkw5R5MLly-00531-00141285-00141445 Dan: Your dad went through a lot of stuff, didn't he? JVkw5R5MLly-00532-00141445-00141651 Vanessa: Yeah, when they camped, they had to... JVkw5R5MLly-00533-00141651-00142355 I think the camping spots were opened, say like May 3rd, the camping spots were opened JVkw5R5MLly-00534-00142355-00142866 and you had to go online to sign up, and the website opened... or the camping registration JVkw5R5MLly-00535-00142866-00143451 opened at 6:00 AM, he booked at like 6:05 and there were two spots yet. JVkw5R5MLly-00536-00143451-00143771 Everyone was cramming to camp in that spot. JVkw5R5MLly-00537-00143771-00143871 Dan: Camping season. JVkw5R5MLly-00538-00143871-00144068 Vanessa: So yeah, I guess it's really popular. JVkw5R5MLly-00539-00144068-00144327 And that was for the whole year, that wasn't just for that day. JVkw5R5MLly-00540-00144327-00144630 That was to book a spot to camp for that whole year. JVkw5R5MLly-00541-00144630-00144760 Anyway, that's crazy. JVkw5R5MLly-00542-00144760-00144882 So maybe we'll do that. JVkw5R5MLly-00543-00144882-00145277 Maybe we need to book it five years in advance, but I think it'd be cool to visit national JVkw5R5MLly-00544-00145277-00145880 parks in the west because most tourism, well there's a lot of city tourism in the U.S., JVkw5R5MLly-00545-00145880-00146203 but I feel like a lot of tourism is natural tourism. JVkw5R5MLly-00546-00146203-00146430 Dan: Yeah, the meat of our tourism is nature. JVkw5R5MLly-00547-00146430-00146530 Vanessa: Yeah. JVkw5R5MLly-00548-00146530-00147120 Yeah, because I feel like the U.S. is such a young country that we don't have Rome, we JVkw5R5MLly-00549-00147120-00147488 don't have these old cities, and this kind of stuff you can visit in cities, it's more JVkw5R5MLly-00550-00147488-00147715 nature, which is also old. JVkw5R5MLly-00551-00147715-00147827 Dan: Except New York City. JVkw5R5MLly-00552-00147827-00148087 Vanessa: Yeah, except New York's got a lot of cool stuff. JVkw5R5MLly-00553-00148087-00148264 Dan: As you can tell, I'm a big fan of New York. JVkw5R5MLly-00554-00148264-00148447 It's just- Vanessa: It's a cool place to visit. JVkw5R5MLly-00555-00148447-00148550 Dan: ... it's a wild animal. JVkw5R5MLly-00556-00148550-00148650 Vanessa: Yeah. JVkw5R5MLly-00557-00148650-00149087 Dan: There's some quote about New York City, it's like, "You'd be crazy to live here, you'd JVkw5R5MLly-00558-00149087-00149187 be crazy to leave." JVkw5R5MLly-00559-00149187-00149287 Which is perfect. JVkw5R5MLly-00560-00149287-00149840 Vanessa: Oh, well I heard another quote that said, "New York is twice as fun, but it's JVkw5R5MLly-00561-00149840-00150119 three times as expensive." JVkw5R5MLly-00562-00150119-00150317 So it's really fun, but it's even more expensive. JVkw5R5MLly-00563-00150317-00150417 Dan: That's also true. JVkw5R5MLly-00564-00150417-00150528 Vanessa: Especially if you live there. JVkw5R5MLly-00565-00150528-00150980 Well, my third and final place is, can you guess? JVkw5R5MLly-00566-00150980-00151180 Dan: I don't remember. JVkw5R5MLly-00567-00151180-00151280 Vanessa: Hawaii. JVkw5R5MLly-00568-00151280-00151424 Dan: Oh, I read your list before, but I don't remember. JVkw5R5MLly-00569-00151424-00151730 Vanessa: Well, I feel like Hawaii, it's in the U.S., but it's not. JVkw5R5MLly-00570-00151730-00151830 Dan: Yeah. JVkw5R5MLly-00571-00151830-00152283 Vanessa: It's so far away, but it's still part of the U.S. and it would be incredible JVkw5R5MLly-00572-00152283-00152387 to visit Hawaii. JVkw5R5MLly-00573-00152387-00152609 Dan: It's kind of like cheating, it's like, "I'm in the U.S." JVkw5R5MLly-00574-00152609-00153016 Vanessa: And it's so far away from the U.S. Dan: But it's like, "This isn't America, come JVkw5R5MLly-00575-00153016-00153116 on." JVkw5R5MLly-00576-00153116-00153216 Vanessa: Yeah, it would be really cool. JVkw5R5MLly-00577-00153216-00153470 I'm curious, if you've ever been to Hawaii if you'd recommend it. JVkw5R5MLly-00578-00153470-00153733 I know your parents are planning on going there next May. JVkw5R5MLly-00579-00153733-00154204 Dan: Yeah, and get this, my mom was like, "And I booked these extra rooms just in case JVkw5R5MLly-00580-00154204-00154352 somebody wanted to join." JVkw5R5MLly-00581-00154352-00154484 She winked at us. JVkw5R5MLly-00582-00154484-00154879 Vanessa: We will have a two month old baby when they go. JVkw5R5MLly-00583-00154879-00155076 Maybe we'll go to Hawaii, I don't know. JVkw5R5MLly-00584-00155076-00155221 It's a little soon, I think. JVkw5R5MLly-00585-00155221-00155414 Dan: I'm saying, "Yes- Vanessa: We'll let you know. JVkw5R5MLly-00586-00155414-00155514 Dan: ... let's go." JVkw5R5MLly-00587-00155514-00155614 You'll find out. JVkw5R5MLly-00588-00155614-00155866 Vanessa: I think it'd be really cool to go to Hawaii, just to see volcanoes, and hiking, JVkw5R5MLly-00589-00155866-00156170 and moving around, and scuba diving, and it's so different. JVkw5R5MLly-00590-00156170-00156405 Dan: That would be the problem. JVkw5R5MLly-00591-00156405-00156520 Trying to do all we want to do. JVkw5R5MLly-00592-00156520-00156783 But if my parents are there, they can watch the kids. JVkw5R5MLly-00593-00156783-00157211 Vanessa: They can watch our kids, so we're going to crash their vacation and make them JVkw5R5MLly-00594-00157211-00157360 watch our kids- Dan: Yes. JVkw5R5MLly-00595-00157360-00157460 Yes. JVkw5R5MLly-00596-00157460-00157568 Vanessa: ... while we go have fun? JVkw5R5MLly-00597-00157568-00157668 Dan: Vacation crashers. JVkw5R5MLly-00598-00157668-00158079 Vanessa: Sounds great, so I'm curious for you, what are some locations that you'd like JVkw5R5MLly-00599-00158079-00158438 to visit in the U.S.? Or maybe somewhere that you've already been that you'd like to go JVkw5R5MLly-00600-00158438-00158538 back to. JVkw5R5MLly-00601-00158538-00158638 Let us know. JVkw5R5MLly-00602-00158638-00158778 Let's go on to the next topic. JVkw5R5MLly-00603-00158778-00158898 The next topic is food. JVkw5R5MLly-00604-00158898-00159007 Dan: Yes. JVkw5R5MLly-00605-00159007-00159464 Vanessa: I want to know, what are some of your favorite foods, specifically to cook JVkw5R5MLly-00606-00159464-00159564 at home? JVkw5R5MLly-00607-00159564-00159664 Dan: To cook at home? JVkw5R5MLly-00608-00159664-00159764 Well- Vanessa: Mm-hmm (affirmative). JVkw5R5MLly-00609-00159764-00159993 Not to eat, not that someone else makes, but that we cook at home. JVkw5R5MLly-00610-00159993-00160197 Dan: Yes, usually I go for bulk items. JVkw5R5MLly-00611-00160197-00160297 Vanessa: Okay. JVkw5R5MLly-00612-00160297-00160457 Dan: Not bulk items, bulk meals. JVkw5R5MLly-00613-00160457-00160620 Something that I can get for days, and days, and days. JVkw5R5MLly-00614-00160620-00160894 Vanessa: Or you could put it in the freezer and have the next week. JVkw5R5MLly-00615-00160894-00161263 Dan: This is a very, I think, a male way to think about it. JVkw5R5MLly-00616-00161263-00161466 You've got to make a bulk and make it last. JVkw5R5MLly-00617-00161466-00161617 Vanessa: Ah, utilitarian cooking. JVkw5R5MLly-00618-00161617-00161717 Dan: Yes. JVkw5R5MLly-00619-00161717-00161822 Although, you're kind of similar, I think. JVkw5R5MLly-00620-00161822-00162298 Vanessa: I don't like making a new meal every single day. JVkw5R5MLly-00621-00162298-00162398 Dan: Yeah. JVkw5R5MLly-00622-00162398-00162880 Vanessa: If we have a soup that's in the freezer that we made the week before, that's great, JVkw5R5MLly-00623-00162880-00163015 save some time. JVkw5R5MLly-00624-00163015-00163150 Dan: Sure, yeah. JVkw5R5MLly-00625-00163150-00163376 The first thing I like to make, I think we have the same one- JVkw5R5MLly-00626-00163376-00163476 Vanessa: Oh, yeah? JVkw5R5MLly-00627-00163476-00163576 Dan: ... is chili. JVkw5R5MLly-00628-00163576-00163676 Vanessa: Oh, yeah. JVkw5R5MLly-00629-00163676-00163776 Dan: Yeah, we both like to make chili. JVkw5R5MLly-00630-00163776-00164181 Vanessa: Yeah, some people call this chili con carne in other countries, but in the U.S. JVkw5R5MLly-00631-00164181-00164287 we just say, "Chili." JVkw5R5MLly-00632-00164287-00164387 Dan: Mm-hmm (affirmative). JVkw5R5MLly-00633-00164387-00164920 Usually I make the chili, so I mean, it's so easy to make, you just ground up some beef, JVkw5R5MLly-00634-00164920-00165490 then you chop a bunch of vegetables, add a ton of spices, throw it in a pot and make JVkw5R5MLly-00635-00165490-00165595 it boil, and it's done. JVkw5R5MLly-00636-00165595-00165695 Vanessa: Yeah. JVkw5R5MLly-00637-00165695-00165795 Yeah, it's great. JVkw5R5MLly-00638-00165795-00166224 And it gets even better as it kind of melds those flavors together over a couple days. JVkw5R5MLly-00639-00166224-00166324 Dan: Yeah. JVkw5R5MLly-00640-00166324-00166917 And you throw in some cheese, and sour cream, and some kind of grain, some rice or something. JVkw5R5MLly-00641-00166917-00167330 And yeah, it's always very satisfying, it reminds me of fall and winter. JVkw5R5MLly-00642-00167330-00167458 It's a very nice, cozy meal. JVkw5R5MLly-00643-00167458-00167558 Vanessa: Yeah. JVkw5R5MLly-00644-00167558-00167989 Hot tip, don't leave it on your counter for three days and then try to eat it. JVkw5R5MLly-00645-00167989-00168228 It should always go in the fridge after you eat it. JVkw5R5MLly-00646-00168228-00168328 Dan: Who did that? JVkw5R5MLly-00647-00168328-00168588 Vanessa: Dan did that in college- Dan: Oh. JVkw5R5MLly-00648-00168588-00168688 Vanessa: ... and got sick. JVkw5R5MLly-00649-00168688-00169032 Dan: I didn't leave it on the counter, my roommate left the chili out. JVkw5R5MLly-00650-00169032-00169139 Vanessa: Oh, and you just ate it? JVkw5R5MLly-00651-00169139-00169292 Dan: Yeah, he left the pot out. JVkw5R5MLly-00652-00169292-00169702 It was already like, this is college life here, it was already probably a week old and JVkw5R5MLly-00653-00169702-00170097 he left it on the counter all day, and he didn't tell me- JVkw5R5MLly-00654-00170097-00170197 Vanessa: Not a good idea. JVkw5R5MLly-00655-00170197-00170447 Dan: ... and then I went and ate it that night, and then I got really sick. JVkw5R5MLly-00656-00170447-00170670 Vanessa: But you still like chili, so it didn't- Dan: But I still like chili. JVkw5R5MLly-00657-00170670-00170807 Vanessa: ... taint your idea of chili. JVkw5R5MLly-00658-00170807-00171005 Dan: It probably did for like a year. JVkw5R5MLly-00659-00171005-00171105 Vanessa: Really? JVkw5R5MLly-00660-00171105-00171205 Dan: Yeah. JVkw5R5MLly-00661-00171205-00171305 Yeah. JVkw5R5MLly-00662-00171305-00171475 Vanessa: I feel like we're especially thinking- Dan: TMI? JVkw5R5MLly-00663-00171475-00171932 Vanessa: ... thinking about those types of foods because it's getting colder here, so JVkw5R5MLly-00664-00171932-00172485 making lots of warm, hearty foods, as opposed to in July- JVkw5R5MLly-00665-00172485-00172585 Dan: Yes. JVkw5R5MLly-00666-00172585-00172685 Vanessa: ... we don't make chili because it's so hot. JVkw5R5MLly-00667-00172685-00172785 Dan: Yeah. JVkw5R5MLly-00668-00172785-00172885 Vanessa: You make other kinds of fresh things. JVkw5R5MLly-00669-00172885-00173039 Dan: I have trouble making summer food, because I like hot food. JVkw5R5MLly-00670-00173039-00173203 Vanessa: Ah, like soups and that kind of stuff. JVkw5R5MLly-00671-00173203-00173590 Dan: Although, when we lived in South Korea, I think, didn't they have something where JVkw5R5MLly-00672-00173590-00173799 they eat something super hot in the summer? JVkw5R5MLly-00673-00173799-00174218 Vanessa: I think hot or spicy, is that- Dan: And it's like I'm just eating, and you're JVkw5R5MLly-00674-00174218-00174318 sweating, and the water's pouring off your face. JVkw5R5MLly-00675-00174318-00174418 And, "Yeah, this is healthy." JVkw5R5MLly-00676-00174418-00174588 It's a very Korean thing. JVkw5R5MLly-00677-00174588-00174707 They've got to be diligent. JVkw5R5MLly-00678-00174707-00174807 Vanessa: Wow. JVkw5R5MLly-00679-00174807-00174907 Well, what are some of your other favorite foods? JVkw5R5MLly-00680-00174907-00175007 You said chili. JVkw5R5MLly-00681-00175007-00175125 We're on the first one. JVkw5R5MLly-00682-00175125-00175305 Dan: Number two would be tacos. JVkw5R5MLly-00683-00175305-00175405 Vanessa: Oh. JVkw5R5MLly-00684-00175405-00175819 Dan: I got a Mexican food thing, I think, although I don't consider chili a Mexican JVkw5R5MLly-00685-00175819-00176227 food, but you said chili con carne, so- Vanessa: Maybe. JVkw5R5MLly-00686-00176227-00176327 Yeah. JVkw5R5MLly-00687-00176327-00176427 Dan: ... I don't know. JVkw5R5MLly-00688-00176427-00176527 Maybe it's Mexican inspired. JVkw5R5MLly-00689-00176527-00176627 Vanessa: Yeah. JVkw5R5MLly-00690-00176627-00176896 What kind of tacos do you like to make, because there's so many different types- JVkw5R5MLly-00691-00176896-00177372 Dan: Ground beef, again, just all the spices, and it's kind of one of those easy things JVkw5R5MLly-00692-00177372-00177758 to make, and then you can pile all kinds of toppings, you can put salsa on it. JVkw5R5MLly-00693-00177758-00177888 Yeah, it's just delicious. JVkw5R5MLly-00694-00177888-00178073 Vanessa: I like when you make fish tacos. JVkw5R5MLly-00695-00178073-00178260 Dan: Yeah, fish tacos are good too. JVkw5R5MLly-00696-00178260-00178620 Vanessa: Sometimes when Dan makes fish tacos, or sometimes I make them too, we get some JVkw5R5MLly-00697-00178620-00179138 kind of white fish like cod or tilapia, and bread it, and then bake it so it's baked, JVkw5R5MLly-00698-00179138-00179908 and then you have some kind of cabbage slaw mixed up on top with some spices in it, and JVkw5R5MLly-00699-00179908-00180375 you put that on the tortilla with the fish, with the kind of spicy cabbage, maybe slices JVkw5R5MLly-00700-00180375-00180475 of avocado. JVkw5R5MLly-00701-00180475-00180575 Dan: Yeah, and the mayo. JVkw5R5MLly-00702-00180575-00180823 Vanessa: Yeah, some mayo, maybe some- Dan: Spicy mayo. JVkw5R5MLly-00703-00180823-00181133 Vanessa: ... pico de gallo, some salsa on top, that's also great. JVkw5R5MLly-00704-00181133-00181504 We make that a lot in the summer, because that is kind of a fresh type of thing. JVkw5R5MLly-00705-00181504-00181722 Dan: Yeah, well speaking of fish- Vanessa: Yes? JVkw5R5MLly-00706-00181722-00181841 Dan: ... my third would be salmon. JVkw5R5MLly-00707-00181841-00182037 Vanessa: Oh, how do you like to make salmon? JVkw5R5MLly-00708-00182037-00182374 Dan: Well, I think you can make it in a lot of different ways, but just throw it in the JVkw5R5MLly-00709-00182374-00182949 oven with some... like lately we've been adding lemon slices and dill, and just keeping it JVkw5R5MLly-00710-00182949-00183049 basic. JVkw5R5MLly-00711-00183049-00183171 Vanessa: Sometimes we put- Dan: Oh, and butter. JVkw5R5MLly-00712-00183171-00183271 Vanessa: Oh, butter. JVkw5R5MLly-00713-00183271-00183371 Of course, butter. JVkw5R5MLly-00714-00183371-00183471 Dan: That's important. JVkw5R5MLly-00715-00183471-00183791 Vanessa: Sometimes we do it in the opposite way with soy sauce, and sesame oil, kind of JVkw5R5MLly-00716-00183791-00183891 more- Dan: You do it that way. JVkw5R5MLly-00717-00183891-00183991 Vanessa: ... Asian style. JVkw5R5MLly-00718-00183991-00184091 Dan: Yeah. JVkw5R5MLly-00719-00184091-00184283 Vanessa: And that's also great with rice, or some kind of veggie. JVkw5R5MLly-00720-00184283-00184441 Dan: I do it more European style. JVkw5R5MLly-00721-00184441-00184625 Vanessa: Yeah, well I think you can't go wrong with salmon. JVkw5R5MLly-00722-00184625-00185071 Dan: Yeah, but it's just a very healthy meal that tastes very filling, and fulfilling. JVkw5R5MLly-00723-00185071-00185415 Vanessa: Yeah, I think your answers have been much more varied than mine. JVkw5R5MLly-00724-00185415-00185515 Dan: Oh, yeah? JVkw5R5MLly-00725-00185515-00185744 Vanessa: Because I was going to say soup, soup, and soup. JVkw5R5MLly-00726-00185744-00185844 Dan: Oh. JVkw5R5MLly-00727-00185844-00186304 Vanessa: I think that, especially now because it's the begging of the winter, those are JVkw5R5MLly-00728-00186304-00186477 the types of things that we like to eat. JVkw5R5MLly-00729-00186477-00187150 But recently, I've been making a lot of butternut squash soup, and it's a type of squash, and JVkw5R5MLly-00730-00187150-00187703 you just peel it, and then you chop it up, and you steam it with some cumin, and paprika, JVkw5R5MLly-00731-00187703-00188213 and coconut milk, and red peppers- Dan: It's a nice appetizer. JVkw5R5MLly-00732-00188213-00188759 Vanessa: ... and you can also maybe dip some bread in it's mixed together, because you JVkw5R5MLly-00733-00188759-00188883 have to blend it. JVkw5R5MLly-00734-00188883-00188983 It's really great. JVkw5R5MLly-00735-00188983-00189227 It feels kind of cleansing, especially if you've eaten- JVkw5R5MLly-00736-00189227-00189390 Dan: It's not filling enough to me. JVkw5R5MLly-00737-00189390-00189533 Vanessa: It's nice to have with something else sometimes. JVkw5R5MLly-00738-00189533-00189776 Dan: I need some meat in my life. JVkw5R5MLly-00739-00189776-00190002 Vanessa: Typical answer, right? JVkw5R5MLly-00740-00190002-00190454 I think we also made a really great, it's called Italian vegetable soup, but I don't JVkw5R5MLly-00741-00190454-00190855 know if it's actually Italian, I don't know why it's considered Italian. JVkw5R5MLly-00742-00190855-00191013 Dan: It's probably Italian American. JVkw5R5MLly-00743-00191013-00191113 Vanessa: Yeah. JVkw5R5MLly-00744-00191113-00191511 Dan: Everything American's say is Italian, I bet you every Italian out there is like, JVkw5R5MLly-00745-00191511-00191662 "That is not Italian." JVkw5R5MLly-00746-00191662-00192034 Vanessa: Yeah, that- Dan: "What is this?" JVkw5R5MLly-00747-00192034-00192217 Vanessa: That is not- Dan: Is that Italian? JVkw5R5MLly-00748-00192217-00192370 Vanessa: ... an Italian accent, but that's okay. JVkw5R5MLly-00749-00192370-00192470 Dan: Zut alors. JVkw5R5MLly-00750-00192470-00192583 Vanessa: That is- Dan: Oh, that's French. JVkw5R5MLly-00751-00192583-00192734 Vanessa: Yeah, certainly not Italian. JVkw5R5MLly-00752-00192734-00193274 Though when we make the Italian vegetable soup, it's basically every vegetable you can JVkw5R5MLly-00753-00193274-00194054 imagine mixed in a pot, even with some tomatoes, and cabbage, and everything, peppers, and JVkw5R5MLly-00754-00194054-00194292 everything mixed together, and some ground beef. JVkw5R5MLly-00755-00194292-00194871 So it kind of has a hearty, beefy flavor, but it also has a lot of vegetables so it JVkw5R5MLly-00756-00194871-00195297 feels healthy and filling with some nice bread to dip it in. JVkw5R5MLly-00757-00195297-00195397 Dan: It was very good. JVkw5R5MLly-00758-00195397-00195497 Vanessa: Yeah. JVkw5R5MLly-00759-00195497-00195842 Dan: Although, I will say that you can probably tell from this conversation that we are not JVkw5R5MLly-00760-00195842-00195942 chefs. JVkw5R5MLly-00761-00195942-00196042 Vanessa: No. JVkw5R5MLly-00762-00196042-00196317 Dan: We don't prepare like really good meals very often. JVkw5R5MLly-00763-00196317-00196417 Vanessa: Or something that's fancy. JVkw5R5MLly-00764-00196417-00196884 Dan: They're delicious, but they're not... they don't have, you know, what's a sous vide, JVkw5R5MLly-00765-00196884-00196984 or something. JVkw5R5MLly-00766-00196984-00197120 Vanessa: Oh, something that's really exciting. JVkw5R5MLly-00767-00197120-00197220 Dan: Yeah. JVkw5R5MLly-00768-00197220-00197502 Vanessa: Well- Dan: Although I did make risotto, that was JVkw5R5MLly-00769-00197502-00197602 really good. JVkw5R5MLly-00770-00197602-00197702 Vanessa: Oh, yeah. JVkw5R5MLly-00771-00197702-00197802 You've made risotto a lot. JVkw5R5MLly-00772-00197802-00198054 Dan: I made some really good risotto, and I felt like it took a lot of work, and that JVkw5R5MLly-00773-00198054-00198154 was fun. JVkw5R5MLly-00774-00198154-00198522 Vanessa: I think it took some particular attention to detail and I won't do that. JVkw5R5MLly-00775-00198522-00199002 Dan: You know, you use lemon zest, any time you use lemon zest, I feel like you're probably JVkw5R5MLly-00776-00199002-00199136 crossing over to chef territory. JVkw5R5MLly-00777-00199136-00199245 Vanessa: Oh, okay. JVkw5R5MLly-00778-00199245-00199519 Well, you have crossed over into chef territory a few times. JVkw5R5MLly-00779-00199519-00199966 I remain clearly on the other side, just happily eating whatever you make. JVkw5R5MLly-00780-00199966-00200407 But I'm curious for you, what are some of your favorite foods to eat at home? JVkw5R5MLly-00781-00200407-00200676 What are some of your favorite foods to make at home? JVkw5R5MLly-00782-00200676-00200982 Maybe it's something that comes from your country, or maybe it's just something that JVkw5R5MLly-00783-00200982-00201186 you like to make, like toast, something simple. JVkw5R5MLly-00784-00201186-00201286 Let us know. JVkw5R5MLly-00785-00201286-00201386 Dan: Toast. JVkw5R5MLly-00786-00201386-00201486 Vanessa: Yes. JVkw5R5MLly-00787-00201486-00201734 All right, let's go to the next topic. JVkw5R5MLly-00788-00201734-00201992 The next topic is housing. JVkw5R5MLly-00789-00201992-00202622 I want you to dream big, if you could have your dream home, what three features would JVkw5R5MLly-00790-00202622-00202722 it have? JVkw5R5MLly-00791-00202722-00203222 Let's say this is a dream home, this is idealistic, this is not realistic. JVkw5R5MLly-00792-00203222-00203443 Dan: This is probably not going to happen to us. JVkw5R5MLly-00793-00203443-00203648 Vanessa: No, but it's just a dream. JVkw5R5MLly-00794-00203648-00203748 Everyone can dream, right? JVkw5R5MLly-00795-00203748-00203848 Dan: Yeah. JVkw5R5MLly-00796-00203848-00204014 Vanessa: What would you ideally love to have? JVkw5R5MLly-00797-00204014-00204114 Dan: A palace. JVkw5R5MLly-00798-00204114-00204234 A castle. JVkw5R5MLly-00799-00204234-00204504 Vanessa: Hopefully you can hire some people to clean it at that point. JVkw5R5MLly-00800-00204504-00204645 Dan: Okay, not really. JVkw5R5MLly-00801-00204645-00204801 So the features of the home? JVkw5R5MLly-00802-00204801-00205294 Vanessa: Yes, what three features would you love to have if you could dream and build JVkw5R5MLly-00803-00205294-00205413 your own home? JVkw5R5MLly-00804-00205413-00205513 Dan: Okay. JVkw5R5MLly-00805-00205513-00206052 Well, first, I would want the living room, and I don't know is a living common in other JVkw5R5MLly-00806-00206052-00206152 countries? JVkw5R5MLly-00807-00206152-00206252 Vanessa: Yeah, a place where you have a couch, and maybe a TV. JVkw5R5MLly-00808-00206252-00206636 Dan: This is where you gather together, where you have the couch, and where you visit with JVkw5R5MLly-00809-00206636-00206736 friends. JVkw5R5MLly-00810-00206736-00207304 I would like this room to be humongous, and have a really large window. JVkw5R5MLly-00811-00207304-00207794 Vanessa: Are we talking soccer field size humongous, or are we talking like twice as JVkw5R5MLly-00812-00207794-00207894 big as a normal one? JVkw5R5MLly-00813-00207894-00208111 Dan: I'm talking football stadium big. JVkw5R5MLly-00814-00208111-00208211 Vanessa: Okay. JVkw5R5MLly-00815-00208211-00208311 Dan: No, not really. JVkw5R5MLly-00816-00208311-00208411 Just large. JVkw5R5MLly-00817-00208411-00208735 Large ceilings, vaulted ceilings as they say in the industry. JVkw5R5MLly-00818-00208735-00208835 Vanessa: Okay. JVkw5R5MLly-00819-00208835-00208983 Dan: And a very large window. JVkw5R5MLly-00820-00208983-00209083 Vanessa: Okay. JVkw5R5MLly-00821-00209083-00209183 Dan: Or large windows. JVkw5R5MLly-00822-00209183-00209283 Vanessa: I said the same thing. JVkw5R5MLly-00823-00209283-00209401 I would like a main room with a big window. JVkw5R5MLly-00824-00209401-00209501 Dan: Yes, but there's more. JVkw5R5MLly-00825-00209501-00209601 Vanessa: Okay. JVkw5R5MLly-00826-00209601-00209836 Dan: And it needs a great view, an incredible view. JVkw5R5MLly-00827-00209836-00210010 Vanessa: Oh, what's a good view for you? JVkw5R5MLly-00828-00210010-00210110 What would be an ideal view? JVkw5R5MLly-00829-00210110-00210481 Dan: I really love looking out at the ocean, that would be great. JVkw5R5MLly-00830-00210481-00211063 I'm not a big fan of where I live on the East Coast of America, the beaches are all kind JVkw5R5MLly-00831-00211063-00211163 of the same to me. JVkw5R5MLly-00832-00211163-00211305 They're not my favorite. JVkw5R5MLly-00833-00211305-00211585 This would be in the Mediterranean, on a big cliff. JVkw5R5MLly-00834-00211585-00211853 Vanessa: Oh, so it wouldn't be- Dan: Yeah, a cliff side home. JVkw5R5MLly-00835-00211853-00212015 Vanessa: ... in the U.S., okay. JVkw5R5MLly-00836-00212015-00212269 Dan: Yeah, it wouldn't be in the U.S., sorry U.S. JVkw5R5MLly-00837-00212269-00212463 Well, maybe somewhere in the U.S. I don't know. JVkw5R5MLly-00838-00212463-00212721 Vanessa: Could be Pacific Northwest, you've never been there. JVkw5R5MLly-00839-00212721-00212821 You don't know. JVkw5R5MLly-00840-00212821-00212927 Dan: It may be the Pacific Northwest, maybe that's my kind of ocean view. JVkw5R5MLly-00841-00212927-00213073 Vanessa: Yeah, so you'd like an ocean view? JVkw5R5MLly-00842-00213073-00213353 Dan: It'd be really high. JVkw5R5MLly-00843-00213353-00213484 Looking down on my kingdom. JVkw5R5MLly-00844-00213484-00213664 Vanessa: So you'd need to be a king too? JVkw5R5MLly-00845-00213664-00213846 Dan: I have to be a king in this scenario. JVkw5R5MLly-00846-00213846-00213975 Vanessa: This is getting a little excessive. JVkw5R5MLly-00847-00213975-00214326 Dan: So yeah, a really big, open ocean view. JVkw5R5MLly-00848-00214326-00214461 Remember, this is dreaming. JVkw5R5MLly-00849-00214461-00214561 Vanessa: This is dreaming. JVkw5R5MLly-00850-00214561-00214661 All right, keep dreaming. JVkw5R5MLly-00851-00214661-00214761 What else would you like? JVkw5R5MLly-00852-00214761-00215215 Dan: All right, so it's very open, so close by would be a very epic, open kitchen. JVkw5R5MLly-00853-00215215-00215548 Vanessa: Oh, so open you mean it's connected to the living space? JVkw5R5MLly-00854-00215548-00215794 Dan: Yeah, this is popular, I think, nowadays in architecture. JVkw5R5MLly-00855-00215794-00215894 Vanessa: Mm-hmm (affirmative). JVkw5R5MLly-00856-00215894-00216130 Dan: Yeah, so open to the living room. JVkw5R5MLly-00857-00216130-00216298 Vanessa: So as you're cooking- Dan: At least- JVkw5R5MLly-00858-00216298-00216405 Vanessa: ... you can still talk to your guests. JVkw5R5MLly-00859-00216405-00216680 Dan: Yeah, at least part of the kitchen would be visible. JVkw5R5MLly-00860-00216680-00217089 Vanessa: Yeah, so at the moment, our kitchen is open to the living room. JVkw5R5MLly-00861-00217089-00217201 Dan: Yes, we have this now. JVkw5R5MLly-00862-00217201-00217489 Vanessa: We don't have an epic, giant- Dan: Except for the view. JVkw5R5MLly-00863-00217489-00217709 Vanessa: ... living room with a view of the Mediterranean. JVkw5R5MLly-00864-00217709-00217809 Dan: And the big kitchen. JVkw5R5MLly-00865-00217809-00218231 Vanessa: Yes, but we have an open space, so it's kind of like one room. JVkw5R5MLly-00866-00218231-00218626 Our kitchen is connected to our living space, so when our guests, or our friends, or our JVkw5R5MLly-00867-00218626-00219129 family, or our kids are in the living space, the living room, we can see them and still JVkw5R5MLly-00868-00219129-00219229 kind of interact. JVkw5R5MLly-00869-00219229-00219948 So this type of layout is pretty popular, at least in newer houses, or as people remodel JVkw5R5MLly-00870-00219948-00220310 their houses, they're kind of looking for this open layout, is what it's called. JVkw5R5MLly-00871-00220310-00220455 Dan: Yeah, it's called an open floor plan. JVkw5R5MLly-00872-00220455-00220657 Vanessa: Open floor plan, that's the word. JVkw5R5MLly-00873-00220657-00220757 Yeah. JVkw5R5MLly-00874-00220757-00220857 So anything else you would like in this amazing house? JVkw5R5MLly-00875-00220857-00221151 Dan: Yes, there's one more thing in my palace. JVkw5R5MLly-00876-00221151-00221301 Vanessa: Okay, in your kingdom. JVkw5R5MLly-00877-00221301-00221467 Dan: In my kingdom. JVkw5R5MLly-00878-00221467-00221946 So there would be a game room, because I love games a lot. JVkw5R5MLly-00879-00221946-00222046 Vanessa: Okay, what kind of games? JVkw5R5MLly-00880-00222046-00222146 Dan: All kinds of games. JVkw5R5MLly-00881-00222146-00222485 So we actually rented a place like this that was very similar. JVkw5R5MLly-00882-00222485-00222669 Vanessa: Oh, like your grandparents rented that beach house. JVkw5R5MLly-00883-00222669-00222769 Dan: Actually my grandma rented it. JVkw5R5MLly-00884-00222769-00223182 It was a beach house, so it was like four layers of house. JVkw5R5MLly-00885-00223182-00223282 Vanessa: That's crazy. JVkw5R5MLly-00886-00223282-00223382 Dan: It was humongous. JVkw5R5MLly-00887-00223382-00223482 It was called The Ritz- Vanessa: Of course. JVkw5R5MLly-00888-00223482-00223698 Dan: ... which is like a fancy thing. JVkw5R5MLly-00889-00223698-00224294 So the very top floor of this building was just this giant game room. JVkw5R5MLly-00890-00224294-00224544 They had a pool table, they had a- Vanessa: A ping-pong. JVkw5R5MLly-00891-00224544-00224801 Dan: Oh, that was... the ping-pong table was somewhere else. JVkw5R5MLly-00892-00224801-00225135 But in palace, the ping-pong table would be in the same room. JVkw5R5MLly-00893-00225135-00225275 Vanessa: So ping-pong, foosball, pool. JVkw5R5MLly-00894-00225275-00225448 Dan: Other games too, chess, yeah. JVkw5R5MLly-00895-00225448-00225579 Vanessa: Oh, board game cabinets. JVkw5R5MLly-00896-00225579-00225786 Dan: There would be all kinds of games. JVkw5R5MLly-00897-00225786-00226164 There'd be a TV with video games, it'd just be fun everywhere. JVkw5R5MLly-00898-00226164-00226314 Vanessa: Okay, so you want a whole big room? JVkw5R5MLly-00899-00226314-00226659 Dan: And then I'd have to lock it up so I didn't go in, because I'd spend all my time JVkw5R5MLly-00900-00226659-00226759 in there. JVkw5R5MLly-00901-00226759-00227117 Vanessa: Okay, so you'd have to request the key from one of the people? JVkw5R5MLly-00902-00227117-00227217 Dan: You. JVkw5R5MLly-00903-00227217-00227317 Vanessa: From me? JVkw5R5MLly-00904-00227317-00227417 Okay. JVkw5R5MLly-00905-00227417-00227517 Dan: "Gate keeper, let me in the game room." JVkw5R5MLly-00906-00227517-00227788 Vanessa: I'm sorry to say, but in my dream home- JVkw5R5MLly-00907-00227788-00227907 Dan: There's no game room? JVkw5R5MLly-00908-00227907-00228292 Vanessa: ... there is not a game room, although it's a fun idea. JVkw5R5MLly-00909-00228292-00228392 It's a good idea. JVkw5R5MLly-00910-00228392-00228529 Dan: Save that for the vacation home? JVkw5R5MLly-00911-00228529-00229046 Vanessa: Yeah, that's good if your grandparents rent a house for a week and invite all the JVkw5R5MLly-00912-00229046-00229146 family. JVkw5R5MLly-00913-00229146-00229246 Dan: Yes, it was perfect for that. JVkw5R5MLly-00914-00229246-00229523 Vanessa: That's a good thing to have, but maybe not in my forever house. JVkw5R5MLly-00915-00229523-00229805 Dan: Okay, what's your forever dream home look like? JVkw5R5MLly-00916-00229805-00230110 Vanessa: Well, I did say I'd like a main room with a big window. JVkw5R5MLly-00917-00230110-00230269 I think that would be really great. JVkw5R5MLly-00918-00230269-00230429 So we have some- Dan: But what's your ideal view? JVkw5R5MLly-00919-00230429-00230663 Vanessa: I didn't really say. JVkw5R5MLly-00920-00230663-00231300 I feel like it doesn't have to be the beach, maybe not someone else's house right there, JVkw5R5MLly-00921-00231300-00231460 but it could be the mountains, that would be nice. JVkw5R5MLly-00922-00231460-00231560 Dan: Sure. JVkw5R5MLly-00923-00231560-00231728 Vanessa: But I also like- Dan: Any kind of picturesque view. JVkw5R5MLly-00924-00231728-00232209 Vanessa: ... I don't like to be isolated, so if you have a beautiful mountain view, JVkw5R5MLly-00925-00232209-00232591 that means you probably live in the middle of the mountains away from everybody. JVkw5R5MLly-00926-00232591-00232691 Dan: It's true. JVkw5R5MLly-00927-00232691-00233025 Vanessa: So I don't mind if the view's not perfect, but I'd just like to have a big window JVkw5R5MLly-00928-00233025-00233227 with lots of light, that'd be really great. JVkw5R5MLly-00929-00233227-00233932 The other thing that I said is a little more practical, and that is a huge studio room JVkw5R5MLly-00930-00233932-00234206 with different walls that I can film on. JVkw5R5MLly-00931-00234206-00234511 Dan: Very practical for the Fearless Fluency Club. JVkw5R5MLly-00932-00234511-00234611 Vanessa: Yes. JVkw5R5MLly-00933-00234611-00234711 Dan: Oh, wait, and for YouTube. JVkw5R5MLly-00934-00234711-00234811 Vanessa: Yes. JVkw5R5MLly-00935-00234811-00235267 So for, of course, the fearless fluency club, and also for YouTube, having different locations JVkw5R5MLly-00936-00235267-00235437 where I can easily film. JVkw5R5MLly-00937-00235437-00235948 And the room where we often film videos, in here, it's okay. JVkw5R5MLly-00938-00235948-00236258 It's not super small, but I have an image of- JVkw5R5MLly-00939-00236258-00236371 Dan: It's pretty small. JVkw5R5MLly-00940-00236371-00236796 Vanessa: ... four different walls with different backgrounds and different things that I can JVkw5R5MLly-00941-00236796-00237371 move lights and easily have different locations to film, I think that would be really cool. JVkw5R5MLly-00942-00237371-00237753 So I'm starting out small, we have this room, and then maybe someday in my dream home. JVkw5R5MLly-00943-00237753-00237976 Dan: Yeah, this is way better than our other house. JVkw5R5MLly-00944-00237976-00238173 Vanessa: Oh, yeah, where we used to live in the apartment. JVkw5R5MLly-00945-00238173-00238290 Dan: She used to film in a closet. JVkw5R5MLly-00946-00238290-00238601 Vanessa: It wasn't a closet, but it was really small. JVkw5R5MLly-00947-00238601-00238714 Dan: Two closets combined. JVkw5R5MLly-00948-00238714-00238964 Vanessa: Yeah, it was like a little triangle room. JVkw5R5MLly-00949-00238964-00239064 Dan: It was very small. JVkw5R5MLly-00950-00239064-00239198 Vanessa: But- Dan: Hey, we made it work. JVkw5R5MLly-00951-00239198-00239298 Vanessa: Yeah, it worked. JVkw5R5MLly-00952-00239298-00239398 We made it work. JVkw5R5MLly-00953-00239398-00239910 And the other feature that I would like is, in a dream home, is a roof deck. JVkw5R5MLly-00954-00239910-00240010 Dan: That's cool. JVkw5R5MLly-00955-00240010-00240238 Vanessa: Yeah, so some stairs, and then a little roof- JVkw5R5MLly-00956-00240238-00240444 Dan: This is the adventurer in Vanessa speaking. JVkw5R5MLly-00957-00240444-00240631 Vanessa: ... on the top so you can look down everywhere. JVkw5R5MLly-00958-00240631-00240731 Dan: But that's in my house, too. JVkw5R5MLly-00959-00240731-00240838 Vanessa: Oh, it's in your house? JVkw5R5MLly-00960-00240838-00240938 Oh, good. JVkw5R5MLly-00961-00240938-00241109 Maybe we can have a house together. JVkw5R5MLly-00962-00241109-00241439 And also at night you could lay up there and see the stars. JVkw5R5MLly-00963-00241439-00241623 I think that would be really cool- Dan: Yeah, that would be neat. JVkw5R5MLly-00964-00241623-00241753 Vanessa: ... so you could have a perfect place to stargaze. JVkw5R5MLly-00965-00241753-00241931 Dan: I don't know why more houses don't have this. JVkw5R5MLly-00966-00241931-00242159 Vanessa: Yeah, we should put a deck on top of our house. JVkw5R5MLly-00967-00242159-00242259 Dan: Yeah, why not? JVkw5R5MLly-00968-00242259-00242359 Vanessa: Yeah. JVkw5R5MLly-00969-00242359-00242498 Dan: Maybe some architect out there has a reason. JVkw5R5MLly-00970-00242498-00242734 "Well, actually it's bad for structural integrity." JVkw5R5MLly-00971-00242734-00243116 Vanessa: I think that people just don't value stargazing like we do. JVkw5R5MLly-00972-00243116-00243216 Dan: Maybe. JVkw5R5MLly-00973-00243216-00243634 Vanessa: It's really cool to see the stars at night, and especially if you're... if you JVkw5R5MLly-00974-00243634-00243951 just have a perfect view from a rooftop deck. JVkw5R5MLly-00975-00243951-00244231 Dan: You're perched in a high place. JVkw5R5MLly-00976-00244231-00244400 Vanessa: Yeah, that'd be really cool. JVkw5R5MLly-00977-00244400-00244500 Well, it was nice to dream. JVkw5R5MLly-00978-00244500-00244600 Thanks for dreaming with me. JVkw5R5MLly-00979-00244600-00244700 Dan: Yeah. JVkw5R5MLly-00980-00244700-00244800 Oh, dream's over. JVkw5R5MLly-00981-00244800-00244900 Vanessa: Yeah. JVkw5R5MLly-00982-00244900-00245033 I'm curious for you, if you could have your dream home, what features would you like in JVkw5R5MLly-00983-00245033-00245133 that home? JVkw5R5MLly-00984-00245133-00245353 All right, let's go to the next topic. JVkw5R5MLly-00985-00245353-00245484 The next topic is nature. JVkw5R5MLly-00986-00245484-00245584 Dan: Nature. JVkw5R5MLly-00987-00245584-00246109 Vanessa: I want to know what are two cool facts about animals or nature? JVkw5R5MLly-00988-00246109-00246292 Dan: You want to know two facts? JVkw5R5MLly-00989-00246292-00246751 Vanessa: Yeah, so we did a little bit of research before this, because we love watching animal JVkw5R5MLly-00990-00246751-00246851 documentaries. JVkw5R5MLly-00991-00246851-00247044 Dan: Okay, well I have a story behind my first factoid. JVkw5R5MLly-00992-00247044-00247177 Vanessa: Okay. JVkw5R5MLly-00993-00247177-00247913 Dan: One time I was talking to my mom, I don't remember how this came up, but we were talking JVkw5R5MLly-00994-00247913-00248013 about turtles. JVkw5R5MLly-00995-00248013-00248459 And I don't know why we were talking about turtles, but she said, "Did you know that JVkw5R5MLly-00996-00248459-00248741 turtles breathe through their butts?" JVkw5R5MLly-00997-00248741-00248883 My mom said this. JVkw5R5MLly-00998-00248883-00249368 And we, for days, we were like, "Mom, turtles... where did you hear that? JVkw5R5MLly-00999-00249368-00249548 That is so- Vanessa: Were you a kid? JVkw5R5MLly-01000-00249548-00249807 Dan: That was like, no, I was older. JVkw5R5MLly-01001-00249807-00249907 Vanessa: Okay. JVkw5R5MLly-01002-00249907-00250007 Dan: Probably a teenager, I guess. JVkw5R5MLly-01003-00250007-00250107 Vanessa: Okay. JVkw5R5MLly-01004-00250107-00250384 Dan: But we, me and my siblings, we all just made fun of her. JVkw5R5MLly-01005-00250384-00250569 We were like, "Mom, you just made that up. JVkw5R5MLly-01006-00250569-00250746 Where on Earth did you hear that?" JVkw5R5MLly-01007-00250746-00251111 But really, it's actually true. JVkw5R5MLly-01008-00251111-00251367 A turtle can breathe through its butt. JVkw5R5MLly-01009-00251367-00251467 Vanessa: What? JVkw5R5MLly-01010-00251467-00251567 Dan: It's true. JVkw5R5MLly-01011-00251567-00251667 Vanessa: Wait, why do they do this? JVkw5R5MLly-01012-00251667-00251813 Dan: Okay, so it's when they're hibernating. JVkw5R5MLly-01013-00251813-00252344 I looked it up to verify because I remember hearing that that actually was true. JVkw5R5MLly-01014-00252344-00252905 So in the winter, it gets really cold, obviously, and they live under water. JVkw5R5MLly-01015-00252905-00253441 So it's like really cold, it's almost freezing, and they can't use their lungs. JVkw5R5MLly-01016-00253441-00254202 So they basically suck water up their butts, and the water gives them oxygen, therefore- JVkw5R5MLly-01017-00254202-00254315 Vanessa: Oh, why? JVkw5R5MLly-01018-00254315-00254638 Dan: ... they breathe through their butts in the winter when they're hibernating. JVkw5R5MLly-01019-00254638-00254782 Vanessa: Wow, and your mom was right. JVkw5R5MLly-01020-00254782-00255175 Dan: So my mom was right, but we just... we did not believe her when she said that. JVkw5R5MLly-01021-00255175-00255383 Vanessa: I mean, it's really bizarre, so why would you believe her? JVkw5R5MLly-01022-00255383-00255483 Dan: Yeah. JVkw5R5MLly-01023-00255483-00255604 Also, it was very random of her. JVkw5R5MLly-01024-00255604-00255867 She was like, "Don't turtles breathe through their butts?" JVkw5R5MLly-01025-00255867-00256179 Vanessa: And we were like, "Mom, you just made that up. JVkw5R5MLly-01026-00256179-00256279 There's no way." JVkw5R5MLly-01027-00256279-00256379 Dan: But it's true. JVkw5R5MLly-01028-00256379-00256479 Vanessa: But it's true. JVkw5R5MLly-01029-00256479-00256588 Dan: So this is turtles who specifically live in the water? JVkw5R5MLly-01030-00256588-00256789 Not box turtles, or those types of things. JVkw5R5MLly-01031-00256789-00256889 Vanessa: No. JVkw5R5MLly-01032-00256889-00257062 Yeah, turtles but not ocean turtles either. JVkw5R5MLly-01033-00257062-00257305 Dan: Okay, so just ones that live in fresh water- JVkw5R5MLly-01034-00257305-00257405 Vanessa: Yes. JVkw5R5MLly-01035-00257405-00257505 Dan: ... and live in the water? JVkw5R5MLly-01036-00257505-00257605 Vanessa: Oh, okay. JVkw5R5MLly-01037-00257605-00257705 Dan: This is a very... yeah, tell your friends. JVkw5R5MLly-01038-00257705-00257805 Vanessa: Oh. JVkw5R5MLly-01039-00257805-00257905 Dan: Turtles breathe through their butts. JVkw5R5MLly-01040-00257905-00258254 Vanessa: Before you get to your second fact, I'm going to share one of mine- JVkw5R5MLly-01041-00258254-00258354 Dan: Okay. JVkw5R5MLly-01042-00258354-00258729 Vanessa: ... which is amazing about butterflies and caterpillars. JVkw5R5MLly-01043-00258729-00258946 We recently- Dan: We're like a nature documentary now. JVkw5R5MLly-01044-00258946-00259240 Vanessa: Well, I included this because- Dan: Should we talk like David Attenborough? JVkw5R5MLly-01045-00259240-00259467 Vanessa: I feel really nerdy about animals. JVkw5R5MLly-01046-00259467-00259590 Dan: "The beautiful butterflies." JVkw5R5MLly-01047-00259590-00260091 Vanessa: Yeah, if you've ever seen nature documentaries by BBC, David Attenborough is JVkw5R5MLly-01048-00260091-00260273 one of the main commentators. JVkw5R5MLly-01049-00260273-00260848 He's been a staple of nature documentaries for over a decade, two decades, three decades JVkw5R5MLly-01050-00260848-00260985 maybe, the '70s. JVkw5R5MLly-01051-00260985-00261486 So we are big fans of him and his work, but I included this topic because we're nerdy JVkw5R5MLly-01052-00261486-00261891 about animals and nature, and like that stuff, and I thought it would be fun to talk about. JVkw5R5MLly-01053-00261891-00261991 Dan: Sure. JVkw5R5MLly-01054-00261991-00262578 Vanessa: Well, a couple months ago, we found four monarch butterfly caterpillars in our JVkw5R5MLly-01055-00262578-00262709 backyard. JVkw5R5MLly-01056-00262709-00263091 And they didn't look so good, they looked like they needed a little bit of help, so JVkw5R5MLly-01057-00263091-00263897 we gave them some milkweed leaves, which is what monarch butterflies eat, or monarch caterpillars JVkw5R5MLly-01058-00263897-00264339 eat, and we put them in this... we have a butterfly net, it's like a little container JVkw5R5MLly-01059-00264339-00264633 where you can grow butterflies. JVkw5R5MLly-01060-00264633-00264758 Dan: Grow and release. JVkw5R5MLly-01061-00264758-00264858 Vanessa: Yes. JVkw5R5MLly-01062-00264858-00265351 And so we put the caterpillars in there, gave them a lot of leaves, and they turned into JVkw5R5MLly-01063-00265351-00265547 cocoons. JVkw5R5MLly-01064-00265547-00266019 Then two of them died, but two of them became butterflies, it was really amazing, so that JVkw5R5MLly-01065-00266019-00266353 kind of sparked my interest in learning more about that. JVkw5R5MLly-01066-00266353-00266924 We kind of all know caterpillars become butterflies, but did you know that a caterpillar, when JVkw5R5MLly-01067-00266924-00267359 it creates a cocoon, it will liquefy it's body. JVkw5R5MLly-01068-00267359-00268018 It's like a soup inside the cocoon, and it is digesting, it's eating itself inside the JVkw5R5MLly-01069-00268018-00268485 cocoon, and its DNA just kind of mixes around and becomes a butterfly. JVkw5R5MLly-01070-00268485-00268879 Dan: Yeah, so it's not like wrapping a blanket around itself. JVkw5R5MLly-01071-00268879-00268979 Vanessa: No. JVkw5R5MLly-01072-00268979-00269079 Dan: Because- Vanessa: It's crazy. JVkw5R5MLly-01073-00269079-00269563 Dan: ... usually when I thought of a cocoon, you would think that the caterpillar spins JVkw5R5MLly-01074-00269563-00270170 something around itself, but no, it's literally liquefying its body on the inside, and then JVkw5R5MLly-01075-00270170-00270526 turning into, I believe the technical term is a pupa. JVkw5R5MLly-01076-00270526-00270659 Vanessa: A pupa. JVkw5R5MLly-01077-00270659-00271411 Yeah, so inside when it actually makes that cocoon, so we saw this happen, where the cocoon JVkw5R5MLly-01078-00271411-00272061 pops out of the caterpillars body, and the skin and the head pop off, and they fall onto JVkw5R5MLly-01079-00272061-00272258 the ground because- Dan: It's kind of like a Halloween story. JVkw5R5MLly-01080-00272258-00272358 Vanessa: It is. JVkw5R5MLly-01081-00272358-00272458 It's pretty horrific, if you think about it. JVkw5R5MLly-01082-00272458-00272586 Dan: It was almost Halloween. JVkw5R5MLly-01083-00272586-00273148 Vanessa: And inside the cocoon is the liquefied soup of the butterfly. JVkw5R5MLly-01084-00273148-00273490 Dan: And it's body liquefied and it turned into a terrible creature. JVkw5R5MLly-01085-00273490-00273651 Vanessa: How did nature- Dan: A butterfly. JVkw5R5MLly-01086-00273651-00273779 Vanessa: ... think that this would work? JVkw5R5MLly-01087-00273779-00274002 But it does, it's amazing. JVkw5R5MLly-01088-00274002-00274102 Wow. JVkw5R5MLly-01089-00274102-00274302 So, that's my first cool fact about nature. JVkw5R5MLly-01090-00274302-00274431 Dan: Cool nature factoid. JVkw5R5MLly-01091-00274431-00274531 Vanessa: Yes. JVkw5R5MLly-01092-00274531-00274631 Caterpillar soup. JVkw5R5MLly-01093-00274631-00274731 Dan: All right. JVkw5R5MLly-01094-00274731-00274989 My second is about the noble albatross. JVkw5R5MLly-01095-00274989-00275089 Vanessa: Albatross are so cool. JVkw5R5MLly-01096-00275089-00275615 Dan: Although if you say something is an albatross, that kind of means it's a bad thing, or like JVkw5R5MLly-01097-00275615-00275715 a burden. JVkw5R5MLly-01098-00275715-00275835 It's like a saying. JVkw5R5MLly-01099-00275835-00276113 Vanessa: Ah, that's kind of like an old fashioned expression. JVkw5R5MLly-01100-00276113-00276213 But- Dan: Yeah. JVkw5R5MLly-01101-00276213-00276400 But anyways, my factoid is- Vanessa: ... it is a bird. JVkw5R5MLly-01102-00276400-00276844 Dan: ... an albatross has the longest wingspan of any bird. JVkw5R5MLly-01103-00276844-00276944 Did you know that? JVkw5R5MLly-01104-00276944-00277209 Almost 12 feet long, or 3.2 meters. JVkw5R5MLly-01105-00277209-00277321 Vanessa: Three meters? JVkw5R5MLly-01106-00277321-00277470 Dan: Something like that. JVkw5R5MLly-01107-00277470-00277948 Vanessa: Three meters is so long, so that means from the tip of one wing to the tip JVkw5R5MLly-01108-00277948-00278288 of the other wing is three meters, 12 feet. JVkw5R5MLly-01109-00278288-00278480 Dan: Yeah, it's a really huge bird. JVkw5R5MLly-01110-00278480-00278580 Vanessa: One bird. JVkw5R5MLly-01111-00278580-00278853 Dan: And actually, if you've watched any David Attenborough documentaries- JVkw5R5MLly-01112-00278853-00278953 Vanessa: Or others. JVkw5R5MLly-01113-00278953-00279483 Dan: ... we watched one with the albatross, it needs to take a really long run before JVkw5R5MLly-01114-00279483-00279810 it flies, because its wings are so huge- Vanessa: Like a huge airplane, it needs a JVkw5R5MLly-01115-00279810-00279967 lot of runway to get off. JVkw5R5MLly-01116-00279967-00280154 Dan: But there's a lot of other animals. JVkw5R5MLly-01117-00280154-00280355 What was it in the documentary that was trying to get them? JVkw5R5MLly-01118-00280355-00280455 Vanessa: It was the babies. JVkw5R5MLly-01119-00280455-00280555 Dan: Oh, sharks. JVkw5R5MLly-01120-00280555-00280655 Vanessa: Yes. JVkw5R5MLly-01121-00280655-00280755 Dan: Because they would crash in the water and the sharks would eat them. JVkw5R5MLly-01122-00280755-00281284 Vanessa: When the babies were first learning how to fly, a lot of them crash in the water, JVkw5R5MLly-01123-00281284-00281729 and I think they do it the same time every year, so sharks gather there- JVkw5R5MLly-01124-00281729-00281856 Dan: They wait for the babies. JVkw5R5MLly-01125-00281856-00282251 Vanessa: ... and as the babies are learning to fly, if they fail on their first try, that's JVkw5R5MLly-01126-00282251-00282351 it. JVkw5R5MLly-01127-00282351-00282451 Dan: Yeah, they can't make it. JVkw5R5MLly-01128-00282451-00282643 Vanessa: Anyway, that was a really sad part of the documentary. JVkw5R5MLly-01129-00282643-00283199 Dan: But once they actually get in the air, an albatross can stay in the air for up to JVkw5R5MLly-01130-00283199-00283585 10,000 miles, which is a lot of kilometers. JVkw5R5MLly-01131-00283585-00283742 Vanessa: 6,000, 7,000 kilometers? JVkw5R5MLly-01132-00283742-00284211 Dan: Yeah, I'm not so good with those conversions that everybody else uses. JVkw5R5MLly-01133-00284211-00284633 Vanessa: Yeah, and I remember you also told me that they could fly for- JVkw5R5MLly-01134-00284633-00284750 Dan: A day. JVkw5R5MLly-01135-00284750-00285005 Vanessa: ... a whole day with just one [inaudible 00:47:30]. JVkw5R5MLly-01136-00285005-00285133 Dan: Just one flap of their wings. JVkw5R5MLly-01137-00285133-00285475 Vanessa: If they have the right wind, because they go off into the ocean. JVkw5R5MLly-01138-00285475-00285575 Dan: Yeah, it requires good wind. JVkw5R5MLly-01139-00285575-00285675 Vanessa: Yeah. JVkw5R5MLly-01140-00285675-00285775 Dan: Because they just use the wind to bounce up and down. JVkw5R5MLly-01141-00285775-00286143 Vanessa: So they only need to flap their wings one time per day, if there is good wind. JVkw5R5MLly-01142-00286143-00286445 Dan: It'd be a very lonely existence, just flying over the ocean. JVkw5R5MLly-01143-00286445-00286957 Vanessa: But talking about lonely, they also mate for life. JVkw5R5MLly-01144-00286957-00287058 Dan: That's lonely? JVkw5R5MLly-01145-00287058-00287405 Vanessa: Well, no, that's crazy because they... JVkw5R5MLly-01146-00287405-00288147 most birds are not like that, so they go off alone into the ocean to hunt, and then once JVkw5R5MLly-01147-00288147-00288902 a year they come back to the same place and they hope that their husband or wife, their JVkw5R5MLly-01148-00288902-00289087 mate, has survived also. JVkw5R5MLly-01149-00289087-00289275 Dan: And then they promptly cheat on them. JVkw5R5MLly-01150-00289275-00289483 Vanessa: Well, they are not monogamous. JVkw5R5MLly-01151-00289483-00290030 Dan: They have partners that they regularly come back to, but then they also go and flirt JVkw5R5MLly-01152-00290030-00290130 with other birds. JVkw5R5MLly-01153-00290130-00290627 Vanessa: Other birds as well, but they have the same main partner for their whole lives, JVkw5R5MLly-01154-00290627-00291091 and they only see them once a year, but they find each other at that same... on the same JVkw5R5MLly-01155-00291091-00291409 rock, on the same land, every... albatross are really cool. JVkw5R5MLly-01156-00291409-00291509 Dan: [crosstalk 00:48:34] kisses. JVkw5R5MLly-01157-00291509-00291609 Vanessa: Yeah. JVkw5R5MLly-01158-00291609-00291872 Yeah, you should look up some videos about albatross, they're really cool. JVkw5R5MLly-01159-00291872-00292232 Well, one of my other cool facts- Dan: What's your last factoid? JVkw5R5MLly-01160-00292232-00292563 Vanessa: ... my last cool fact is about a mantis shrimp. JVkw5R5MLly-01161-00292563-00292766 Dan: The mantis shrimp. JVkw5R5MLly-01162-00292766-00293189 Vanessa: We think about shrimp as the thing that we eat, but the mantis shrimp is really JVkw5R5MLly-01163-00293189-00293289 different. JVkw5R5MLly-01164-00293289-00293399 I'll show you a picture here. JVkw5R5MLly-01165-00293399-00293766 The mantis shrimp is an insane animal. JVkw5R5MLly-01166-00293766-00294431 It has the best visual senses of any animal, including humans. JVkw5R5MLly-01167-00294431-00294690 I looked this up to make sure I could explain it correctly. JVkw5R5MLly-01168-00294690-00295181 Humans have three photoreceptors in our eyes. JVkw5R5MLly-01169-00295181-00295389 How many do you think the mantis shrimp have? JVkw5R5MLly-01170-00295389-00295528 Dan: 10. JVkw5R5MLly-01171-00295528-00295816 Vanessa: 12 to 16. JVkw5R5MLly-01172-00295816-00296388 So this means they can see infrared, they can see ultraviolet, they can see every possible JVkw5R5MLly-01173-00296388-00296545 thing that's coming through the light spectrum. JVkw5R5MLly-01174-00296545-00296645 It is crazy. JVkw5R5MLly-01175-00296645-00297146 Dan: Basically thank god it's not huge and lives on land, because it would kill us. JVkw5R5MLly-01176-00297146-00297588 Vanessa: Yes, this and it can also punch through, it has the- JVkw5R5MLly-01177-00297588-00297733 Dan: Look how it's hand's like this. JVkw5R5MLly-01178-00297733-00297899 Vanessa: Yes, they're like this. JVkw5R5MLly-01179-00297899-00298502 It can punch through bulletproof glass that is 1 centimeter thick. JVkw5R5MLly-01180-00298502-00298928 So it's almost impossible to keep a mantis shrimp in an aquarium because- JVkw5R5MLly-01181-00298928-00299028 Dan: Because it will break the glass. JVkw5R5MLly-01182-00299028-00299464 Vanessa: ... they're so strong... it's just a shrimp, they're small, but it can punch JVkw5R5MLly-01183-00299464-00299906 through bullet proof glass, and most aquariums don't have bullet proof glass, it's less than JVkw5R5MLly-01184-00299906-00300006 that. JVkw5R5MLly-01185-00300006-00300106 Dan: Why not? JVkw5R5MLly-01186-00300106-00300538 Vanessa: But it will punch through the glass and get out, so they can see everything, and JVkw5R5MLly-01187-00300538-00300894 they also can punch through the glass, which is absolutely insane. JVkw5R5MLly-01188-00300894-00301155 There's a lot of really cool videos- Dan: And they look cool too. JVkw5R5MLly-01189-00301155-00301277 Vanessa: Yeah, colors, and their big eyes. JVkw5R5MLly-01190-00301277-00301377 Dan: Yeah, beautiful. JVkw5R5MLly-01191-00301377-00301667 You should share the comic about it too. JVkw5R5MLly-01192-00301667-00301943 There's a popular comic in America called The Oatmeal. JVkw5R5MLly-01193-00301943-00302045 Vanessa: It's a website. JVkw5R5MLly-01194-00302045-00302173 Dan: Yeah, it's a website. JVkw5R5MLly-01195-00302173-00302456 And they have a whole story about the mantis shrimp. JVkw5R5MLly-01196-00302456-00302838 Vanessa: Yeah, there's a good YouTube video too, about the mantis shrimp. JVkw5R5MLly-01197-00302838-00302938 Dan: About it? JVkw5R5MLly-01198-00302938-00303038 Oh. JVkw5R5MLly-01199-00303038-00303234 Vanessa: I think it's... who's that guy who does kind of funny stuff about animals who's JVkw5R5MLly-01200-00303234-00303370 like, "That's how the mantis shrimp do." JVkw5R5MLly-01201-00303370-00303470 Dan: Oh, zefrank. JVkw5R5MLly-01202-00303470-00303570 Vanessa: Zefrank, yes. JVkw5R5MLly-01203-00303570-00303707 Dan: Look up zefrank for a good laugh. JVkw5R5MLly-01204-00303707-00304281 Vanessa: Just look up mantis shrimp on YouTube, you'll find many great things because those JVkw5R5MLly-01205-00304281-00304381 animals are cool. JVkw5R5MLly-01206-00304381-00304741 All right, we had a chance to be nerdy, let's go on to the next topic, and I want to know JVkw5R5MLly-01207-00304741-00304924 for you, do you know any cool animal facts? JVkw5R5MLly-01208-00304924-00305024 Dan: Yeah. JVkw5R5MLly-01209-00305024-00305249 Vanessa: All right, let's go to the next topic. JVkw5R5MLly-01210-00305249-00305527 The next topic is holidays. JVkw5R5MLly-01211-00305527-00306051 And it is the end of November-ish, which is Thanksgiving time in the U.S., so I want to JVkw5R5MLly-01212-00306051-00306474 know, in your experience, what is Thanksgiving like in the U.S.? JVkw5R5MLly-01213-00306474-00306733 Dan: In the U.S., well it's pretty much just an American holiday, right? JVkw5R5MLly-01214-00306733-00306833 Vanessa: Yeah. JVkw5R5MLly-01215-00306833-00306952 Dan: Or Canadian, I suppose. JVkw5R5MLly-01216-00306952-00307108 Vanessa: Canada also has Thanksgiving. JVkw5R5MLly-01217-00307108-00307532 Dan: So for Thanksgiving, the primary thing that we do is eat food. JVkw5R5MLly-01218-00307532-00307661 Vanessa: Okay, next topic. JVkw5R5MLly-01219-00307661-00307761 Dan: The end. JVkw5R5MLly-01220-00307761-00307953 Vanessa: Oh, yeah, it's pretty much all about food. JVkw5R5MLly-01221-00307953-00308206 Dan: It's really all about the food, especially turkey. JVkw5R5MLly-01222-00308206-00308606 Vanessa: So tell us about food on Thanksgiving. JVkw5R5MLly-01223-00308606-00308809 Dan: Pretty much everybody gets a turkey. JVkw5R5MLly-01224-00308809-00308909 Vanessa: A big, full turkey. JVkw5R5MLly-01225-00308909-00309447 Dan: Yeah, there must be this huge spike in turkey sales in November in the U.S. JVkw5R5MLly-01226-00309447-00309547 Vanessa: Oh, yeah. JVkw5R5MLly-01227-00309547-00309898 Dan: But everybody gets a turkey, you cook the whole turkey, and you get gravy, and you JVkw5R5MLly-01228-00309898-00310401 pour it on there, and there's something called stuffing as well, which is this bread pudding JVkw5R5MLly-01229-00310401-00310501 kind of thing, I guess. JVkw5R5MLly-01230-00310501-00310980 Vanessa: Yeah, well, you have it inside the turkey, usually you cook some seasonings, JVkw5R5MLly-01231-00310980-00311411 and lemons, and breads, and all different types of things inside the turkey. JVkw5R5MLly-01232-00311411-00311781 Dan: Some may argue that the stuffing is better than the turkey. JVkw5R5MLly-01233-00311781-00311881 Vanessa: Yeah, sometimes it is. JVkw5R5MLly-01234-00311881-00312020 Dan: I'm one of those people- Vanessa: Stuff is great. JVkw5R5MLly-01235-00312020-00312140 Dan: ... I just eat the stuffing. JVkw5R5MLly-01236-00312140-00312648 Vanessa: It's really full of turkey juices, so it's kind of like a breaded mixture, I'll JVkw5R5MLly-01237-00312648-00312781 try to share a picture, but stuffing, turkey. JVkw5R5MLly-01238-00312781-00313354 Dan: So the holiday is really just centered around the meal, and then you invite lots JVkw5R5MLly-01239-00313354-00313454 of family over. JVkw5R5MLly-01240-00313454-00313554 Vanessa: Yes. JVkw5R5MLly-01241-00313554-00313933 Dan: And usually one family member will host a lot of family, I find. JVkw5R5MLly-01242-00313933-00314033 Vanessa: Yeah. JVkw5R5MLly-01243-00314033-00314401 Dan: And sometimes friends as well, but like your dad has been doing friends for the last JVkw5R5MLly-01244-00314401-00314501 few years. JVkw5R5MLly-01245-00314501-00314601 Vanessa: Yeah. JVkw5R5MLly-01246-00314601-00314701 Dan: But traditionally, it's only family. JVkw5R5MLly-01247-00314701-00315118 Vanessa: Yeah, I think this is definitely more a family holiday, that you say goodbye JVkw5R5MLly-01248-00315118-00315573 to your friends, go back home wherever you came from, if you live far away from your JVkw5R5MLly-01249-00315573-00315972 parents, maybe you'll go back home and have Thanksgiving at their home, or maybe they'll JVkw5R5MLly-01250-00315972-00316072 come visit you. JVkw5R5MLly-01251-00316072-00316401 It's kind of a time for families to come back together during Thanksgiving. JVkw5R5MLly-01252-00316401-00316501 Dan: Yeah. JVkw5R5MLly-01253-00316501-00317043 And if you are a very bonded family, then you always say what you're thankful for. JVkw5R5MLly-01254-00317043-00317143 Vanessa: Oh. JVkw5R5MLly-01255-00317143-00317533 Dan: So every year my family would always say something they're thankful for around JVkw5R5MLly-01256-00317533-00317633 the table. JVkw5R5MLly-01257-00317633-00318047 And usually when I was a kid I remember being like- JVkw5R5MLly-01258-00318047-00318147 Vanessa: "I don't want to do this." JVkw5R5MLly-01259-00318147-00318472 Dan: "I don't want..." but now I'm like, "I'm thankful for everybody and everything in my JVkw5R5MLly-01260-00318472-00318572 family. JVkw5R5MLly-01261-00318572-00318672 It's so beautiful." JVkw5R5MLly-01262-00318672-00318971 Get a little more sentimental when you get older. JVkw5R5MLly-01263-00318971-00319071 Vanessa: Yeah. JVkw5R5MLly-01264-00319071-00319579 Well, back to the food, we're kind of talking about the traditions now, but back to the JVkw5R5MLly-01265-00319579-00320061 food, the typical things are a big turkey bird, a full bird, you don't have just slices JVkw5R5MLly-01266-00320061-00320305 of turkey, you have the full bird and then you cut it up. JVkw5R5MLly-01267-00320305-00320405 Dan: Yeah. JVkw5R5MLly-01268-00320405-00320884 Vanessa: And then stuffing, green beans is common with gravy, mashed potatoes, sweet JVkw5R5MLly-01269-00320884-00321399 potatoes, in the south of the U.S., sweet potato casserole is really big. JVkw5R5MLly-01270-00321399-00321568 This is insane- Dan: With brown sugar on it. JVkw5R5MLly-01271-00321568-00322098 Vanessa: ... it's insanely sweet because it's sweet potatoes, which are orange and already JVkw5R5MLly-01272-00322098-00322464 pretty sweet naturally, then brown sugar, and then- JVkw5R5MLly-01273-00322464-00322564 Dan: Marshmallows, right? JVkw5R5MLly-01274-00322564-00322689 Vanessa: ... marshmallows, for dinner. JVkw5R5MLly-01275-00322689-00322849 Dan: Oh, I forgot about that. JVkw5R5MLly-01276-00322849-00323199 Vanessa: Crazy, but- Dan: I always eat like this much of that because JVkw5R5MLly-01277-00323199-00323299 it's too sweet. JVkw5R5MLly-01278-00323299-00323664 Vanessa: It's really rich, but that's kind of a southern thing, and you also always have JVkw5R5MLly-01279-00323664-00323773 cranberry sauce. JVkw5R5MLly-01280-00323773-00323879 Dan: Right. JVkw5R5MLly-01281-00323879-00324503 Vanessa: This is... a cranberry is a really tart berry, it's so tart, it's really sour, JVkw5R5MLly-01282-00324503-00324746 but when you mix it with a lot of sugar, it's great. JVkw5R5MLly-01283-00324746-00324846 Dan: And you need mashed potatoes. JVkw5R5MLly-01284-00324846-00325347 Vanessa: Yeah, so the cranberries, and the mashed potatoes, and the turkey, it's a perfect JVkw5R5MLly-01285-00325347-00325447 combination. JVkw5R5MLly-01286-00325447-00325826 That kind of tart flavors with the mashed potatoes with the turkey, it kind of mixes JVkw5R5MLly-01287-00325826-00325926 together really great. JVkw5R5MLly-01288-00325926-00326308 Dan: Yeah, basically the point is to eat so much you can barely move at the end of the JVkw5R5MLly-01289-00326308-00326408 day. JVkw5R5MLly-01290-00326408-00326901 Vanessa: Well, they do say that turkey, the bird, the turkey meat, has some kind of- JVkw5R5MLly-01291-00326901-00327001 Dan: Tryptophan. JVkw5R5MLly-01292-00327001-00327101 Vanessa: Is that what it's called? JVkw5R5MLly-01293-00327101-00327201 Dan: I think so. JVkw5R5MLly-01294-00327201-00327428 Vanessa: That kind of enzyme in it. JVkw5R5MLly-01295-00327428-00327528 Isn't it enzyme? JVkw5R5MLly-01296-00327528-00327628 Hormone, or- Dan: Chemical? JVkw5R5MLly-01297-00327628-00328159 Vanessa: It has something in the meat naturally that makes you feel sleepy, so at Thanksgiving JVkw5R5MLly-01298-00328159-00328660 that's really one of the only times when we eat turkey, so because we eat so much turkey, JVkw5R5MLly-01299-00328660-00329243 it's kind of stereotypical to say after the Thanksgiving meal everyone crashes on the JVkw5R5MLly-01300-00329243-00329435 couch and watches football. JVkw5R5MLly-01301-00329435-00329708 So it's kind of a tradition. JVkw5R5MLly-01302-00329708-00330043 Dan: Yeah, football is probably the most American aspect of this. JVkw5R5MLly-01303-00330043-00330143 Vanessa: Yeah. JVkw5R5MLly-01304-00330143-00330281 Dan: They don't really play football in other countries, do they? JVkw5R5MLly-01305-00330281-00330386 Vanessa: Well, this is American football. JVkw5R5MLly-01306-00330386-00330556 Dan: I mean, not... yeah, not- Vanessa: American football. JVkw5R5MLly-01307-00330556-00330795 Dan: ... real football, like you know, not kicking the ball. JVkw5R5MLly-01308-00330795-00330895 Vanessa: Soccer. JVkw5R5MLly-01309-00330895-00331168 Dan: Football like, we throw the ball, and we tackle each other, and stuff. JVkw5R5MLly-01310-00331168-00331686 Vanessa: Yeah, so there are... there's always a football, an American football game on Thanksgiving, JVkw5R5MLly-01311-00331686-00332341 so that's why some of the sayings abut Thanksgiving is the three Fs, family, food, football. JVkw5R5MLly-01312-00332341-00332935 When I was growing up, my family would eat Thanksgiving, and then we often would go to JVkw5R5MLly-01313-00332935-00333419 the living room and watch football together, even though we weren't big football fans. JVkw5R5MLly-01314-00333419-00333529 It's kind of just- Dan: It's just tradition. JVkw5R5MLly-01315-00333529-00333685 Vanessa: ... what you do. JVkw5R5MLly-01316-00333685-00334074 So we would say what we were thankful for, and then- JVkw5R5MLly-01317-00334074-00334174 Dan: It's the American religion. JVkw5R5MLly-01318-00334174-00334435 Vanessa: ... watch football, and that was just kind of a family time together. JVkw5R5MLly-01319-00334435-00334536 I don't know. JVkw5R5MLly-01320-00334536-00334667 Did you guys ever do anything? JVkw5R5MLly-01321-00334667-00334813 Sometimes we threw a football in backyard. JVkw5R5MLly-01322-00334813-00335089 Dan: Yeah, a few years we would throw the football. JVkw5R5MLly-01323-00335089-00335284 Our family didn't watch that much football. JVkw5R5MLly-01324-00335284-00335592 Vanessa: Yeah- Dan: We would sometimes, just like the Superbowl, JVkw5R5MLly-01325-00335592-00335692 that's all. JVkw5R5MLly-01326-00335692-00335792 Vanessa: Yeah. JVkw5R5MLly-01327-00335792-00336438 Yeah, so I'm curious, for you, in your country, do you have any fall meal holiday that's really JVkw5R5MLly-01328-00336438-00336585 centered around food? JVkw5R5MLly-01329-00336585-00337057 Dan: Yeah, we should also say, I think it's supposed to also traditionally be you feast JVkw5R5MLly-01330-00337057-00337220 on all the food that you grew. JVkw5R5MLly-01331-00337220-00337470 Vanessa: Yeah, but most people are not farmers nowadays. JVkw5R5MLly-01332-00337470-00337921 Dan: Yeah, but I think traditionally it does have that element of, "The harvest is in. JVkw5R5MLly-01333-00337921-00338116 We come and eat all this delicious food. JVkw5R5MLly-01334-00338116-00338216 It was a good year." JVkw5R5MLly-01335-00338216-00338386 Vanessa: "We're thankful for the good harvest." JVkw5R5MLly-01336-00338386-00338496 Dan: "We're thankful for the good harvest." JVkw5R5MLly-01337-00338496-00338746 So maybe a lot of countries have something like that. JVkw5R5MLly-01338-00338746-00338846 Vanessa: Yeah. JVkw5R5MLly-01339-00338846-00338946 All right. JVkw5R5MLly-01340-00338946-00339046 Let's go to the next topic. JVkw5R5MLly-01341-00339046-00339394 The next topic is relaxation. JVkw5R5MLly-01342-00339394-00339956 I want to know, if I were feeling stressed, what tips would you give me to help me feel JVkw5R5MLly-01343-00339956-00340056 relaxed? JVkw5R5MLly-01344-00340056-00340171 Dan: If you were feeling stressed? JVkw5R5MLly-01345-00340171-00340271 Vanessa: Yeah. JVkw5R5MLly-01346-00340271-00340898 Dan: Well, I don't know if this would work for everyone, but I find that playing a sport, JVkw5R5MLly-01347-00340898-00341594 or doing something active that requires some concentration, really helps me not be stressed, JVkw5R5MLly-01348-00341594-00342184 like if I'm concerned about something I like to go and maybe play some basketball, where JVkw5R5MLly-01349-00342184-00342636 your only goal is to put the ball in the hoop, it's just something very simple and you're JVkw5R5MLly-01350-00342636-00343284 using your body, which is different from how a lot of people live today, which is very JVkw5R5MLly-01351-00343284-00343796 stationary and thinking about all kinds of problems and then looking at your phone and JVkw5R5MLly-01352-00343796-00343971 reading about more problems. JVkw5R5MLly-01353-00343971-00344249 Everything's a big problem it seems like. JVkw5R5MLly-01354-00344249-00344635 Vanessa: So if you get out and move your body- Dan: So if you get out and you move your body- JVkw5R5MLly-01355-00344635-00344735 Vanessa: ... in the real world, yeah. JVkw5R5MLly-01356-00344735-00344937 Dan: Yeah, and it could just be a hike, a hike or something. JVkw5R5MLly-01357-00344937-00345037 Vanessa: Yeah. JVkw5R5MLly-01358-00345037-00345433 Dan: But yeah, I like to go and play basketball, or maybe play some hockey, I like to do that JVkw5R5MLly-01359-00345433-00345683 too, just shoot the puck around, it's a lot of fun. JVkw5R5MLly-01360-00345683-00345828 Vanessa: Some kind of organized activity. JVkw5R5MLly-01361-00345828-00345932 Dan: Yeah. JVkw5R5MLly-01362-00345932-00346351 Vanessa: Like shooting hoops, playing hockey- Dan: And it doesn't even have to be with people, JVkw5R5MLly-01363-00346351-00346582 just practicing, doing some kind of routine like that. JVkw5R5MLly-01364-00346582-00347011 Vanessa: I said something similar, which was just to go for a walk, because that's not JVkw5R5MLly-01365-00347011-00347576 necessarily organized, but sometimes getting out of the place where I'm at, getting out JVkw5R5MLly-01366-00347576-00348022 of the house, getting out of wherever I'm feeling stressed, just changing locations, JVkw5R5MLly-01367-00348022-00348279 and having the open sky- Dan: Just getting outside. JVkw5R5MLly-01368-00348279-00348677 Vanessa: ... breathing some cool air, or maybe really hot air, depending on what time of JVkw5R5MLly-01369-00348677-00348777 the year it is. JVkw5R5MLly-01370-00348777-00348959 Dan: That's true, it depends on where you live. JVkw5R5MLly-01371-00348959-00349161 Outside might be a little too hot, or too cold. JVkw5R5MLly-01372-00349161-00349524 Vanessa: But it's just nice to kind of remove yourself, and move, and take a walk. JVkw5R5MLly-01373-00349524-00349915 Even say, "Okay, I'm going to walk for five minutes, and I'm going to turn around and JVkw5R5MLly-01374-00349915-00350034 walk five minutes back." JVkw5R5MLly-01375-00350034-00350196 Sometimes 10 minutes can make a big difference. JVkw5R5MLly-01376-00350196-00350747 At least it can help me feel more relaxed, or at least more realistic about my stress. JVkw5R5MLly-01377-00350747-00350847 Dan: Definitely. JVkw5R5MLly-01378-00350847-00351209 Vanessa: Like if something's stressing me, maybe I shouldn't really be stressed about JVkw5R5MLly-01379-00351209-00351560 it, so taking a walk helps me to kind of recenter myself. JVkw5R5MLly-01380-00351560-00351660 Dan: Yes. JVkw5R5MLly-01381-00351660-00351955 Vanessa: And think, "It's not a big deal, it's fine. JVkw5R5MLly-01382-00351955-00352055 I'll just work it out." JVkw5R5MLly-01383-00352055-00352155 Dan: Okay. JVkw5R5MLly-01384-00352155-00352301 And the next thing I would do, is take a shower. JVkw5R5MLly-01385-00352301-00352401 Vanessa: Oh, okay. JVkw5R5MLly-01386-00352401-00352945 Dan: Well, I take night time showers, so I don't know, I just find, for me, when I'm JVkw5R5MLly-01387-00352945-00353433 getting clean, and not really... and like it's kind of that same thing, I'm just like JVkw5R5MLly-01388-00353433-00353990 washing my arms, washing my hair, and I find my mind kind of drifting, and it's nice and JVkw5R5MLly-01389-00353990-00354090 warm. JVkw5R5MLly-01390-00354090-00354607 I don't know, for me, maybe most people probably would say taking a bath, but I don't really JVkw5R5MLly-01391-00354607-00354709 like to take a bath. JVkw5R5MLly-01392-00354709-00355149 Vanessa: Taking a shower, I've heard too that when you're taking a shower, sometimes that's JVkw5R5MLly-01393-00355149-00355695 when your best ideas happen, because you have no stimulation, there's nothing around you, JVkw5R5MLly-01394-00355695-00356325 you're just in the shower, so your mind can really be blank, or you can really kind of JVkw5R5MLly-01395-00356325-00356503 decompress in a different way. JVkw5R5MLly-01396-00356503-00356672 I feel like that too, taking a shower feels good. JVkw5R5MLly-01397-00356672-00356822 Dan: Yeah, a nice, warm shower. JVkw5R5MLly-01398-00356822-00356949 And then finally, sleeping. JVkw5R5MLly-01399-00356949-00357049 Vanessa: Yes. JVkw5R5MLly-01400-00357049-00357321 Dan: Going to sleep, getting good enough sleep. JVkw5R5MLly-01401-00357321-00357856 I mean, especially nowadays where everybody has some kind of electronics device where JVkw5R5MLly-01402-00357856-00358423 you're staring at a screen, I think that doesn't really help your stress levels go down. JVkw5R5MLly-01403-00358423-00358696 Vanessa: Don't watch this video at 2:00 AM, if it's 2:00 AM in the morning- JVkw5R5MLly-01404-00358696-00358796 Dan: Yeah, stop watching. JVkw5R5MLly-01405-00358796-00358896 Vanessa: ... turn it off. JVkw5R5MLly-01406-00358896-00358996 Dan: Got to bed. JVkw5R5MLly-01407-00358996-00359096 Vanessa: You can watch this in the morning. JVkw5R5MLly-01408-00359096-00359427 Dan: So yeah, that would be the last thing I would do, too. JVkw5R5MLly-01409-00359427-00359588 Lower the stress in my life and relax. JVkw5R5MLly-01410-00359588-00360032 Vanessa: Yeah, I think getting good sleep is a really good tip, that was one of the JVkw5R5MLly-01411-00360032-00360132 ones that I wrote down. JVkw5R5MLly-01412-00360132-00360233 Is just- Dan: So we share a few. JVkw5R5MLly-01413-00360233-00360791 Vanessa: ... yeah, to get better sleep because sometimes I feel like we want to blame other JVkw5R5MLly-01414-00360791-00361245 parts of our lives when we feel stressed, but when you look at the basics, "Have I been JVkw5R5MLly-01415-00361245-00361345 eating healthy? JVkw5R5MLly-01416-00361345-00361496 Did I drink enough water today?" JVkw5R5MLly-01417-00361496-00361769 And the main one, "Did I sleep enough?" JVkw5R5MLly-01418-00361769-00362356 Probably not, at least in my case, if I feel stressed or anxious, a lot of that's because JVkw5R5MLly-01419-00362356-00362934 my body can't handle what's happening in daily life, because I haven't been treating myself JVkw5R5MLly-01420-00362934-00363034 well. JVkw5R5MLly-01421-00363034-00363134 Dan: Yep. JVkw5R5MLly-01422-00363134-00363661 Vanessa: So if I sleep better, whether that's consistent sleep, or a longer period of sleep, JVkw5R5MLly-01423-00363661-00364017 just doing that will help me to feel less stressed during the day. JVkw5R5MLly-01424-00364017-00364477 Dan: It is situational though, some people need more or less sleep than other people. JVkw5R5MLly-01425-00364477-00364644 Vanessa: Yeah, so that's why I said get better sleep. JVkw5R5MLly-01426-00364644-00364745 Dan: Better sleep, for you. JVkw5R5MLly-01427-00364745-00364868 Vanessa: Whatever is better for you. JVkw5R5MLly-01428-00364868-00365356 But one thing I mentioned that you didn't say, you kind of said, but is to take a tech JVkw5R5MLly-01429-00365356-00365515 break. JVkw5R5MLly-01430-00365515-00366101 And a tech break, we often use this term in our relationship to say, "Today we are not JVkw5R5MLly-01431-00366101-00366445 going to... we're just going to put away our phones, we're not going to do anything with JVkw5R5MLly-01432-00366445-00366698 any electronics today at all." JVkw5R5MLly-01433-00366698-00367184 And it seems like it's a simple, easy thing to do, but it feels good just to take a little JVkw5R5MLly-01434-00367184-00367844 break, especially if that is stressing you out, or if you're kind of avoiding dealing JVkw5R5MLly-01435-00367844-00368081 with problems by looking at your phone. JVkw5R5MLly-01436-00368081-00368486 I think a lot of use social media, or reading articles- JVkw5R5MLly-01437-00368486-00368723 Dan: The phones and tablets are really bad, I think, because they're so easy- JVkw5R5MLly-01438-00368723-00368840 Vanessa: Yeah, to get distracted. JVkw5R5MLly-01439-00368840-00369082 Dan: ... to pick up and just keep using. JVkw5R5MLly-01440-00369082-00369499 There's little games, and YouTube, which you may be on right now. JVkw5R5MLly-01441-00369499-00369599 Vanessa: Yes. JVkw5R5MLly-01442-00369599-00369704 I find myself- Dan: So keep watching. JVkw5R5MLly-01443-00369704-00370138 Vanessa: ... when I feel stressed, sometimes I don't don't want to think about it, so I'll JVkw5R5MLly-01444-00370138-00370714 watch a YouTube vide, and then 30 minutes later, I'll realize I still feel stressed. JVkw5R5MLly-01445-00370714-00370853 Dan: 10 YouTube videos later. JVkw5R5MLly-01446-00370853-00370953 Vanessa: Oh, yeah. JVkw5R5MLly-01447-00370953-00371124 Or maybe for this one it's a couple hours later. JVkw5R5MLly-01448-00371124-00371277 Dan: Hey, I have a bonus tip. JVkw5R5MLly-01449-00371277-00371377 Vanessa: Oh, bonus tip. JVkw5R5MLly-01450-00371377-00371477 All right. JVkw5R5MLly-01451-00371477-00371577 Dan: Yeah, a bonus tip. JVkw5R5MLly-01452-00371577-00371677 Vanessa: What's your bonus tip? JVkw5R5MLly-01453-00371677-00372133 Dan: I don't really meditate, but I've heard mediation is very great for de-stressing. JVkw5R5MLly-01454-00372133-00372369 Vanessa: I'm curious if any of you have tried meditation. JVkw5R5MLly-01455-00372369-00372789 Dan: So I would also recommend meditating, but for me, I actually tried something that JVkw5R5MLly-01456-00372789-00373133 was kind of similar, I counted my breaths. JVkw5R5MLly-01457-00373133-00373707 So this was actually kind of to help me fall asleep, but a lot of times I can't fall asleep JVkw5R5MLly-01458-00373707-00373957 because I'm thinking about the day and feeling stressed. JVkw5R5MLly-01459-00373957-00374138 Vanessa: You can't turn your mind off. JVkw5R5MLly-01460-00374138-00374678 Dan: So basically the idea that I heard was to breathe in for 10 seconds. JVkw5R5MLly-01461-00374678-00374778 Vanessa: Okay. JVkw5R5MLly-01462-00374778-00375230 Dan: No, no, no, breathe in for five seconds, then breathe out for 10 seconds. JVkw5R5MLly-01463-00375230-00375330 Vanessa: Oh. JVkw5R5MLly-01464-00375330-00375497 Dan: So you're kind of counting one, two, three, four, five. JVkw5R5MLly-01465-00375497-00375958 And then, one, two, three, four, five, six, seven, eight, nine, 10. JVkw5R5MLly-01466-00375958-00376279 And just only thinking about your breaths. JVkw5R5MLly-01467-00376279-00376379 Vanessa: Okay. JVkw5R5MLly-01468-00376379-00376866 Dan: You know, it really kind of puts the focus somewhere else, and you're breathing JVkw5R5MLly-01469-00376866-00377492 in deeply, which a lot of us do not breathe in deeply, so it helps you to breathe in more JVkw5R5MLly-01470-00377492-00377700 deeply and concentrate on your breathing. JVkw5R5MLly-01471-00377700-00378181 Vanessa: Yeah, I heard that one of the side effects of using a computer a lot, or a phone JVkw5R5MLly-01472-00378181-00378938 a lot, is that when they study people who are looking at a screen, we blink less- JVkw5R5MLly-01473-00378938-00379038 Dan: What? JVkw5R5MLly-01474-00379038-00379482 Vanessa: ... so our eyes are open, they're getting kind of red and dry, and our breathing JVkw5R5MLly-01475-00379482-00379582 increases. JVkw5R5MLly-01476-00379582-00379689 So we're kind of like- Dan: They're just like shallow? JVkw5R5MLly-01477-00379689-00380384 Vanessa: Yeah, like... we're just not focused, like maybe feel a little bit of stress, or JVkw5R5MLly-01478-00380384-00380676 we're just not focused slow and- Dan: On our bodies. JVkw5R5MLly-01479-00380676-00380776 Vanessa: ... relaxed. JVkw5R5MLly-01480-00380776-00380876 Yeah. JVkw5R5MLly-01481-00380876-00381324 So those long-term effects, if you're doing that for several hours a day, without thinking JVkw5R5MLly-01482-00381324-00381981 about it, it can affect your body, so breathing, yeah, slowly, can help to kind of help you JVkw5R5MLly-01483-00381981-00382081 feel less stressed. JVkw5R5MLly-01484-00382081-00382181 Dan: There you go. JVkw5R5MLly-01485-00382181-00382281 Vanessa: Wow. JVkw5R5MLly-01486-00382281-00382381 Dan: That's my most practical tip. JVkw5R5MLly-01487-00382381-00382481 Vanessa: Bonus tip. JVkw5R5MLly-01488-00382481-00383090 So I'm curious for you, what are some tips you would give to help someone feel less stress JVkw5R5MLly-01489-00383090-00383190 in their life? JVkw5R5MLly-01490-00383190-00383296 To feel more relaxed? JVkw5R5MLly-01491-00383296-00383430 What would you say? JVkw5R5MLly-01492-00383430-00383530 All right. JVkw5R5MLly-01493-00383530-00383630 Let's go to the next topic. JVkw5R5MLly-01494-00383630-00384164 The next topic is sports and exercise, so I want to know when you were a kid, what kind JVkw5R5MLly-01495-00384164-00384479 of sports or activities did you participate in? JVkw5R5MLly-01496-00384479-00384642 Dan: Man, I played a lot of sports. JVkw5R5MLly-01497-00384642-00384742 Vanessa: Yeah? JVkw5R5MLly-01498-00384742-00385286 Dan: Yeah, I think it kind of shows the privilege we grew up in, that we had so many opportunities JVkw5R5MLly-01499-00385286-00385445 to try so many different things. JVkw5R5MLly-01500-00385445-00385665 Vanessa: That was really lucky to be able to do that kind of stuff. JVkw5R5MLly-01501-00385665-00386266 Dan: So first I started out with baseball, but it was called t-ball, so you actually JVkw5R5MLly-01502-00386266-00386659 put the ball on a tee, and you put the ball there, and you just hit it off of it. JVkw5R5MLly-01503-00386659-00386783 Vanessa: So no one's throwing the ball. JVkw5R5MLly-01504-00386783-00386946 Dan: Yeah, I was really little. JVkw5R5MLly-01505-00386946-00387046 Vanessa: It's just stationary. JVkw5R5MLly-01506-00387046-00387471 Dan: And I actually remember when the coaches started pitching to me, I got kind of scared JVkw5R5MLly-01507-00387471-00387739 of the ball and I didn't want to play anymore. JVkw5R5MLly-01508-00387739-00387839 Vanessa: It's a big deal. JVkw5R5MLly-01509-00387839-00388244 Dan: Yeah, I was really little, so I stopped playing that and I started playing soccer. JVkw5R5MLly-01510-00388244-00388344 Vanessa: Oh, okay. JVkw5R5MLly-01511-00388344-00388488 Dan: And swimming as well. JVkw5R5MLly-01512-00388488-00389019 So you call it, probably football in your country, but it's interesting, many, many JVkw5R5MLly-01513-00389019-00389208 children, play soccer in America. JVkw5R5MLly-01514-00389208-00389687 Vanessa: Yeah, I think it's easy to get into because you just are running and kicking a JVkw5R5MLly-01515-00389687-00389787 ball. JVkw5R5MLly-01516-00389787-00389887 Dan: Sure. JVkw5R5MLly-01517-00389887-00390026 Vanessa: There's no equipment or specialized movements- JVkw5R5MLly-01518-00390026-00390126 Dan: Right. JVkw5R5MLly-01519-00390126-00390226 Vanessa: ... at least for kids. JVkw5R5MLly-01520-00390226-00390535 Dan: But for some reason, it's not a popular sport to watch. JVkw5R5MLly-01521-00390535-00390838 Vanessa: Or for adults, a lot of adults don't play soccer. JVkw5R5MLly-01522-00390838-00391004 Dan: Adults don't play soccer that much, it's just children. JVkw5R5MLly-01523-00391004-00391104 Vanessa: Yeah. JVkw5R5MLly-01524-00391104-00391359 Dan: But I played soccer for probably like six year. JVkw5R5MLly-01525-00391359-00391459 Vanessa: Oh. JVkw5R5MLly-01526-00391459-00391625 Dan: And then I never played it again. JVkw5R5MLly-01527-00391625-00391725 Yeah. JVkw5R5MLly-01528-00391725-00391832 Vanessa: Just as a kid. JVkw5R5MLly-01529-00391832-00391932 Dan: Yep. JVkw5R5MLly-01530-00391932-00392328 So I did that, and I did swimming, and gymnastics for a while. JVkw5R5MLly-01531-00392328-00392636 I had a phase where I used to like to do a lot of flips- JVkw5R5MLly-01532-00392636-00392736 Vanessa: Oh, cool. JVkw5R5MLly-01533-00392736-00393039 Dan: ... so I would jump on the trampoline and do back flips and front flips. JVkw5R5MLly-01534-00393039-00393207 Vanessa: In a gymnasium that's like a gymnastics center. JVkw5R5MLly-01535-00393207-00393388 Dan: Yeah, but also in my backyard. JVkw5R5MLly-01536-00393388-00393488 We had a trampoline. JVkw5R5MLly-01537-00393488-00393588 Vanessa: Ah, cool. JVkw5R5MLly-01538-00393588-00393973 Dan: So I would do that, and then I did figure skating where we were doing spinning and stuff. JVkw5R5MLly-01539-00393973-00394135 Vanessa: I did figure skating too. JVkw5R5MLly-01540-00394135-00394242 Dan: Yes. JVkw5R5MLly-01541-00394242-00394624 And then my brother convinced me to take up a more manly sport, hockey. JVkw5R5MLly-01542-00394624-00394946 Vanessa: Oh, it's a shame, you probably would have been really good at figure skating. JVkw5R5MLly-01543-00394946-00395231 Dan: Yeah, I was all right, but- Vanessa: Yeah. JVkw5R5MLly-01544-00395231-00395505 I think that's the kind of thing that- Dan: ... it wasn't my true love- JVkw5R5MLly-01545-00395505-00395605 Vanessa: Like hockey? JVkw5R5MLly-01546-00395605-00395705 Dan: ... that would be hockey. JVkw5R5MLly-01547-00395705-00395940 Vanessa: Well, I'm glad that you found your true love, hockey. JVkw5R5MLly-01548-00395940-00396273 Dan: I do love hockey, but I don't really have the build for it, I'm a little too small, JVkw5R5MLly-01549-00396273-00396474 but I still had a lot of fun playing hockey. JVkw5R5MLly-01550-00396474-00396584 Vanessa: Yeah, and you still play hockey. JVkw5R5MLly-01551-00396584-00396684 Dan: Mm-hmm (affirmative). JVkw5R5MLly-01552-00396684-00396906 Vanessa: You play on a team here in our city. JVkw5R5MLly-01553-00396906-00397110 Dan: That's not all of my sports- Vanessa: I feel like as a... you had a lot JVkw5R5MLly-01554-00397110-00397324 of organized sports as a kid- Dan: Mm-hmm (affirmative). JVkw5R5MLly-01555-00397324-00397685 Vanessa: ... and maybe that's just because you have a older brother, or just something JVkw5R5MLly-01556-00397685-00397878 that you wanted to do, but I feel like for me- JVkw5R5MLly-01557-00397878-00398026 Dan: I think my dad thought it was good for me too. JVkw5R5MLly-01558-00398026-00398126 Vanessa: Oh. JVkw5R5MLly-01559-00398126-00398444 Dan: Which I think is true, it's good for kids to get into organized sports. JVkw5R5MLly-01560-00398444-00398544 Vanessa: Sure. JVkw5R5MLly-01561-00398544-00398644 Sure. JVkw5R5MLly-01562-00398644-00399127 I feel like for me as a kid I didn't do team sports as much, like we just played in the JVkw5R5MLly-01563-00399127-00399228 backyard a lot. JVkw5R5MLly-01564-00399228-00399447 Dan: Weren't you kind of a timid child, too? JVkw5R5MLly-01565-00399447-00399956 Vanessa: I wouldn't say I was timid, but I didn't like physical contact with other kids, JVkw5R5MLly-01566-00399956-00400322 so basketball for me was really physically aggressive. JVkw5R5MLly-01567-00400322-00400422 Dan: Too rough. JVkw5R5MLly-01568-00400422-00400578 Vanessa: Yeah, a little too rough, I didn't really like that. JVkw5R5MLly-01569-00400578-00400768 Dan: You should try hockey. JVkw5R5MLly-01570-00400768-00400988 Vanessa: That's very rough. JVkw5R5MLly-01571-00400988-00401680 But I loved swimming, so I think that swimming was probably the main sport of my childhood, JVkw5R5MLly-01572-00401680-00402192 and through high school every summer my sister and I were on a swim team, and that meant JVkw5R5MLly-01573-00402192-00402613 that every day, twice a day, we would go to swim practice, and I- JVkw5R5MLly-01574-00402613-00402948 Dan: Vanessa's a really good swimmer, she can kick my butt. JVkw5R5MLly-01575-00402948-00403324 Vanessa: Not literally, that is a figurative expression. JVkw5R5MLly-01576-00403324-00403626 That means I can swim better than Dan, which is true. JVkw5R5MLly-01577-00403626-00403726 Dan: It's true. JVkw5R5MLly-01578-00403726-00404117 Vanessa: But it just means that I know the technique, and if Dan or you- JVkw5R5MLly-01579-00404117-00404254 Dan: I'm out there like struggling. JVkw5R5MLly-01580-00404254-00404656 Vanessa: ... if you know the right technique, you can have a lot of endurance because you're JVkw5R5MLly-01581-00404656-00405159 not wasting your energy, so I feel like I learned the right technique, so I can swim JVkw5R5MLly-01582-00405159-00405607 longer because I know the right technique because I practiced it a lot. JVkw5R5MLly-01583-00405607-00406040 So we would always swim, and then we'd have swim competitions, which are called swim meets, JVkw5R5MLly-01584-00406040-00406547 and that was a fun part of my childhood growing, was swimming, kind of this... it's kind of JVkw5R5MLly-01585-00406547-00406694 a team thing, but not really. JVkw5R5MLly-01586-00406694-00406892 You have a team, but you're still individual. JVkw5R5MLly-01587-00406892-00407104 Dan: So like combined scores, is that how it works? JVkw5R5MLly-01588-00407104-00407699 Vanessa: Well, you would be... you're part of the community team, like your community, JVkw5R5MLly-01589-00407699-00408239 your neighborhood is the team, but then each person has an individual score. JVkw5R5MLly-01590-00408239-00408339 Dan: Score. JVkw5R5MLly-01591-00408339-00408768 Vanessa: So it's kid of a team, kid of individual, and I liked that. JVkw5R5MLly-01592-00408768-00408969 And it was not physically aggressive. JVkw5R5MLly-01593-00408969-00409146 Dan: That would make me so nervous. JVkw5R5MLly-01594-00409146-00409246 Vanessa: Yeah. JVkw5R5MLly-01595-00409246-00409679 Dan: These individual sports, I feel the pressure way too much. JVkw5R5MLly-01596-00409679-00409967 If I were swimming and racing, I'd be so scared. JVkw5R5MLly-01597-00409967-00410615 But when I play a sport like basketball, you're on a team, and so you're kind of depending JVkw5R5MLly-01598-00410615-00410823 on each other more, it's not all up to you. JVkw5R5MLly-01599-00410823-00410923 Vanessa: Yeah. JVkw5R5MLly-01600-00410923-00411164 Dan: Although, if you make a big mistake, then everybody's looking at you. JVkw5R5MLly-01601-00411164-00411264 Vanessa: Yeah. JVkw5R5MLly-01602-00411264-00411364 Dan: That's no fun. JVkw5R5MLly-01603-00411364-00411832 Vanessa: Yeah, I feel like I like having a team, but at the same time, I like having JVkw5R5MLly-01604-00411832-00412218 kind of your own thing going on, you can kind of be more individualistic. JVkw5R5MLly-01605-00412218-00412318 Dan: Yeah. JVkw5R5MLly-01606-00412318-00412879 Vanessa: So I'm curious for you, growing up did you play organized sports like Dan? JVkw5R5MLly-01607-00412879-00413371 I also did some volleyball in high school, those types of things, kind of organized sports. JVkw5R5MLly-01608-00413371-00413777 But did you play organized sports like that, or did you just play with your friends in JVkw5R5MLly-01609-00413777-00414130 the neighborhood, like I did growing up with my friends in the neighborhood? JVkw5R5MLly-01610-00414130-00414572 What kind of activities, or exercise type things did you do when you were a child? JVkw5R5MLly-01611-00414572-00414759 All right, let's go to the next topic. JVkw5R5MLly-01612-00414759-00415417 The next topic is electronics, this is another hypothetical, maybe a dream type question, JVkw5R5MLly-01613-00415417-00416093 but I want to know if you could upgrade any electronics in your life for no price, it's JVkw5R5MLly-01614-00416093-00416413 free, what would you like to upgrade in your life? JVkw5R5MLly-01615-00416413-00416513 Dan: Interesting. JVkw5R5MLly-01616-00416513-00416911 Yeah, I feel like I'm pretty satisfied with our electronic status. JVkw5R5MLly-01617-00416911-00417032 Vanessa: Oh, okay. JVkw5R5MLly-01618-00417032-00417153 Dan: Electronics status. JVkw5R5MLly-01619-00417153-00417425 Yeah, because you know me. JVkw5R5MLly-01620-00417425-00417734 I already upgrade my electronics quite freely. JVkw5R5MLly-01621-00417734-00417858 Vanessa: Dan likes electronics. JVkw5R5MLly-01622-00417858-00418188 Dan: I do, especially like speakers and music. JVkw5R5MLly-01623-00418188-00418721 I love music, so I buy a lot of headphones, and a lot speakers, and stuff like this. JVkw5R5MLly-01624-00418721-00419127 And every time I'm about to buy something like that she looks at me like, "Why are you JVkw5R5MLly-01625-00419127-00419323 buying another thing like this?" JVkw5R5MLly-01626-00419323-00419592 I haven't bought too much- Vanessa: Yeah, it's not too much. JVkw5R5MLly-01627-00419592-00420192 Dan: ... but I just tend to browse, and sometimes I look at these humongous speakers that would JVkw5R5MLly-01628-00420192-00420697 fill an opera room, or something, and I'm like, "These would be awesome to have." JVkw5R5MLly-01629-00420697-00421107 Vanessa: And then I need to remind Dan that we don't live in a house the size of a football JVkw5R5MLly-01630-00421107-00421207 field, like his dream. JVkw5R5MLly-01631-00421207-00421507 Dan: But in my dream house- Vanessa: Someday when we have that dream house, JVkw5R5MLly-01632-00421507-00421607 right? JVkw5R5MLly-01633-00421607-00421707 Dan: ... it will have those speakers, yes. JVkw5R5MLly-01634-00421707-00421936 Vanessa: What would you like to upgrade if you could do it for no price? JVkw5R5MLly-01635-00421936-00422195 Dan: Yeah, so right now it would be a laptop. JVkw5R5MLly-01636-00422195-00422485 Vanessa: Oh, yeah, your laptop just broke. JVkw5R5MLly-01637-00422485-00422951 Dan: Yeah, so our son, Theo, decided to step on my laptop. JVkw5R5MLly-01638-00422951-00423507 And it still actually works pretty well, but it snapped in half, so somehow it's still JVkw5R5MLly-01639-00423507-00423682 working, but it's old anyways. JVkw5R5MLly-01640-00423682-00424004 Vanessa: Yeah, it's his fault, but you know, you shouldn't have left it on the floor. JVkw5R5MLly-01641-00424004-00424455 Dan: Yeah, so I'll probably update my laptop soon, which is a very doable thing nowadays. JVkw5R5MLly-01642-00424455-00424555 Vanessa: Okay. JVkw5R5MLly-01643-00424555-00424878 Yeah, you could get a laptop that isn't broken in half. JVkw5R5MLly-01644-00424878-00425319 Dan: Yeah, and the second thing is actually something we've never had before, which would JVkw5R5MLly-01645-00425319-00425475 be a security system. JVkw5R5MLly-01646-00425475-00425606 Vanessa: Oh. JVkw5R5MLly-01647-00425606-00426030 Dan: It sounds like you would only want this in a neighborhood where you would- JVkw5R5MLly-01648-00426030-00426142 Vanessa: You feel kind of dangerous. JVkw5R5MLly-01649-00426142-00426242 Yeah. JVkw5R5MLly-01650-00426242-00426342 Dan: ... you feel like you're in danger. JVkw5R5MLly-01651-00426342-00426674 But I still feel like it would just kind of add comfort to me. JVkw5R5MLly-01652-00426674-00426774 Vanessa: Okay. JVkw5R5MLly-01653-00426774-00427265 Dan: We've always lived in apartments where they had a gate, or a front door, where- JVkw5R5MLly-01654-00427265-00427409 Vanessa: You have other people around you. JVkw5R5MLly-01655-00427409-00427768 Dan: ... and you have other people around you, you're not like just such a solo target. JVkw5R5MLly-01656-00427768-00428401 Because in America, you're just living in a house in neighborhood, and it's like standalone, JVkw5R5MLly-01657-00428401-00428926 so I'd like to get some cameras, and something I could check on the house and make sure everything's JVkw5R5MLly-01658-00428926-00429026 okay. JVkw5R5MLly-01659-00429026-00429173 And just for peace of mind mostly. JVkw5R5MLly-01660-00429173-00429273 Vanessa: Okay. JVkw5R5MLly-01661-00429273-00429457 Yeah, I feel like our neighborhood's not dangerous at all. JVkw5R5MLly-01662-00429457-00429557 Dan: It's very safe, yeah. JVkw5R5MLly-01663-00429557-00430184 Vanessa: But even if you leave to go away for a week, and you want to be able to see JVkw5R5MLly-01664-00430184-00430333 outside the house, that could be helpful, yeah. JVkw5R5MLly-01665-00430333-00430871 Dan: Yeah, and in modern times there's a lot of really good security systems out there. JVkw5R5MLly-01666-00430871-00431005 Vanessa: Yeah, that could be helpful. JVkw5R5MLly-01667-00431005-00431592 I feel like, for me, my answer to this is- Dan: This shows how much Vanessa cares about JVkw5R5MLly-01668-00431592-00431692 electronics. JVkw5R5MLly-01669-00431692-00432120 Vanessa: I had to think about this for a long time, because I don't really care about electronics JVkw5R5MLly-01670-00432120-00432220 that much- Dan: I always choose the electronics, I bought JVkw5R5MLly-01671-00432220-00432320 her computer. JVkw5R5MLly-01672-00432320-00432420 I actually built her computer. JVkw5R5MLly-01673-00432420-00433086 Vanessa: Yeah, Dan built the computer that we use for editing and for doing work, but JVkw5R5MLly-01674-00433086-00433747 I feel like for me something electronic that I would like to upgrade is kind of practical, JVkw5R5MLly-01675-00433747-00434257 our car that we have, you use a key to open it, and that's fine. JVkw5R5MLly-01676-00434257-00434357 Dan: What? JVkw5R5MLly-01677-00434357-00434457 You use a key? JVkw5R5MLly-01678-00434457-00434944 Vanessa: But it would be really great to have a beeper button, so this is pretty typical- JVkw5R5MLly-01679-00434944-00435268 Dan: This is funny because everybody in America has this, except for us. JVkw5R5MLly-01680-00435268-00436005 Vanessa: Yeah, I think if your car is newer than 2000, so if it's within the last 20 years, JVkw5R5MLly-01681-00436005-00436360 you probably have a beeper that opens the car door. JVkw5R5MLly-01682-00436360-00436832 Some really new cars have a beeper that turns on the car, I don't need that, I just would JVkw5R5MLly-01683-00436832-00437380 like a beeper that can open the door, because we have a two year old and soon we will have JVkw5R5MLly-01684-00437380-00437851 another child, and opening the car on one side, going to the other, putting him in the JVkw5R5MLly-01685-00437851-00438239 car, coming back, unlocking it, it seems so- Dan: Yeah, we never realized how much we'd JVkw5R5MLly-01686-00438239-00438339 appreciate this. JVkw5R5MLly-01687-00438339-00438521 Vanessa: Yeah, I would really appreciate this small convenience. JVkw5R5MLly-01688-00438521-00438984 Dan: I mean, our car should have this, but we bought it used, and the person who sold JVkw5R5MLly-01689-00438984-00439170 us the car lost those keys. JVkw5R5MLly-01690-00439170-00439357 Vanessa: Yeah, they only had the regular key. JVkw5R5MLly-01691-00439357-00439457 Dan: Yeah. JVkw5R5MLly-01692-00439457-00439836 Vanessa: So do you think that it's possible, because that existed before, could we do this? JVkw5R5MLly-01693-00439836-00439969 Dan: Yes, it's very easy. JVkw5R5MLly-01694-00439969-00440069 Vanessa: Oh, really? JVkw5R5MLly-01695-00440069-00440479 Dan: Yeah, we have to go to the dealership and ask them, and they have to calibrate it. JVkw5R5MLly-01696-00440479-00440755 Vanessa: And we have to just buy more keys? JVkw5R5MLly-01697-00440755-00440876 My dream is going to come true. JVkw5R5MLly-01698-00440876-00440976 Dan: We could make this happen. JVkw5R5MLly-01699-00440976-00441076 Vanessa: Okay. JVkw5R5MLly-01700-00441076-00441504 Dan: But I think at the time when I asked the dealership about that, we had just bought JVkw5R5MLly-01701-00441504-00441892 the car, and it was pretty expensive, and we didn't really have that much money, and JVkw5R5MLly-01702-00441892-00442130 I was like, "We can't afford to get the keys too." JVkw5R5MLly-01703-00442130-00442406 Vanessa: Sure, because we decided to pay for the car outright. JVkw5R5MLly-01704-00442406-00442506 Dan: Right. JVkw5R5MLly-01705-00442506-00442900 But it's definitely doable, this very simple fix in your life. JVkw5R5MLly-01706-00442900-00443224 Vanessa: Wow, dreams come true right here on YouTube, thank you. JVkw5R5MLly-01707-00443224-00443832 Well, I'm curious for you, if you could upgrade, or if you could have some electronics completely JVkw5R5MLly-01708-00443832-00444380 for free with no price added, what would you like to upgrade in your life? JVkw5R5MLly-01709-00444380-00444480 I'm curious. JVkw5R5MLly-01710-00444480-00444580 Let us know. JVkw5R5MLly-01711-00444580-00444680 All right. JVkw5R5MLly-01712-00444680-00444809 Let's go to the last topic. JVkw5R5MLly-01713-00444809-00445140 Our final topic is money. JVkw5R5MLly-01714-00445140-00445617 I want to know, what are three purchases that you regret? JVkw5R5MLly-01715-00445617-00445753 Three things that were not worth it. JVkw5R5MLly-01716-00445753-00445853 Dan: That I regret. JVkw5R5MLly-01717-00445853-00445953 Not three things I love? JVkw5R5MLly-01718-00445953-00446390 Vanessa: No, what were three purchases that after you bought it you said, "Ah, I shouldn't JVkw5R5MLly-01719-00446390-00446532 have bought this." JVkw5R5MLly-01720-00446532-00446828 Dan: Oh, okay, so regretful purchases. JVkw5R5MLly-01721-00446828-00446928 Vanessa: Mm-hmm (affirmative). JVkw5R5MLly-01722-00446928-00447355 Dan: Well, the first one I can think of kind of checks all of the boxes as something you JVkw5R5MLly-01723-00447355-00447455 regret. JVkw5R5MLly-01724-00447455-00447753 Because in the first place, you didn't want me to buy this. JVkw5R5MLly-01725-00447753-00447913 Vanessa: Because it was- Dan: Expensive. JVkw5R5MLly-01726-00447913-00448013 Vanessa: ... headphones. JVkw5R5MLly-01727-00448013-00448196 We were talking about music devices. JVkw5R5MLly-01728-00448196-00448338 Dan: We were talking about it. JVkw5R5MLly-01729-00448338-00448438 Yes. JVkw5R5MLly-01730-00448438-00448743 I already had headphones that I listen to all the time- JVkw5R5MLly-01731-00448743-00448861 Vanessa: That he loves. JVkw5R5MLly-01732-00448861-00449438 Dan: ... so I was already getting the judgment feelings from Vanessa, but I thought maybe JVkw5R5MLly-01733-00449438-00449776 I wanted something with even better sound, maybe a different kind of sound. JVkw5R5MLly-01734-00449776-00449963 I was looking for the new sound. JVkw5R5MLly-01735-00449963-00450189 Vanessa: But what happened? JVkw5R5MLly-01736-00450189-00450469 Dan: We didn't have very much money at this time either, so- JVkw5R5MLly-01737-00450469-00450604 Vanessa: Ah, that was another layer. JVkw5R5MLly-01738-00450604-00451369 Dan: ... I bought these over $100 headphones, and we took them home, and they started hurting JVkw5R5MLly-01739-00451369-00451547 my ears- Vanessa: Because they were kind of- JVkw5R5MLly-01740-00451547-00451647 Dan: ... they were just painful. JVkw5R5MLly-01741-00451647-00451814 Vanessa: ... they were like noise canceling headphones? JVkw5R5MLly-01742-00451814-00452280 Dan: No, it's like they're on ear, they just, they weren't really build to listen to as JVkw5R5MLly-01743-00452280-00452382 long as I do. JVkw5R5MLly-01744-00452382-00452482 Vanessa: Okay. JVkw5R5MLly-01745-00452482-00452763 Dan: So they hurt my ears, and I was like, "Oh, no. JVkw5R5MLly-01746-00452763-00452909 They're hurting my ears, this is really bad." JVkw5R5MLly-01747-00452909-00453032 Vanessa: "I can't tell Vanessa." JVkw5R5MLly-01748-00453032-00453132 Dan: "I can't." JVkw5R5MLly-01749-00453132-00453232 Yeah. JVkw5R5MLly-01750-00453232-00453711 But then also, we bought them in South Korea, and the place that I bought them had a no JVkw5R5MLly-01751-00453711-00453976 return policy, so I couldn't return them. JVkw5R5MLly-01752-00453976-00454121 Vanessa: And then what happened? JVkw5R5MLly-01753-00454121-00454793 Dan: And then I brought them home, and I sat them down, and our cat walked up to them and JVkw5R5MLly-01754-00454793-00455026 bit the cord and just broke them. JVkw5R5MLly-01755-00455026-00455186 Vanessa: Yes, within five minutes. JVkw5R5MLly-01756-00455186-00455323 Dan: Within five minutes. JVkw5R5MLly-01757-00455323-00455478 No, like five seconds. JVkw5R5MLly-01758-00455478-00455749 The second I sat the headphones down, the cat bit them. JVkw5R5MLly-01759-00455749-00456107 Vanessa: And it was the kind of cord that you can't just take out and replace it, you JVkw5R5MLly-01760-00456107-00456446 have to do some... you have to send it into the company and pay a lot to get it fixed. JVkw5R5MLly-01761-00456446-00456572 Dan: Well, I didn't know how to fix it. JVkw5R5MLly-01762-00456572-00456858 I think my dad actually fixed it later and he used them. JVkw5R5MLly-01763-00456858-00456958 Vanessa: Oh, that's good. JVkw5R5MLly-01764-00456958-00457113 Dan: So there you go, it actually worked out in the end. JVkw5R5MLly-01765-00457113-00457213 Vanessa: Wow. JVkw5R5MLly-01766-00457213-00457326 But yeah, there was a couple layers of regret. JVkw5R5MLly-01767-00457326-00457735 Dan: Yeah, there was a lot of layers of regret, and then the cat bit the cord anyway. JVkw5R5MLly-01768-00457735-00458145 Vanessa: Ah, and that's something that we should have known. JVkw5R5MLly-01769-00458145-00458563 We should have put them up somewhere, you could have put them somewhere else, but it JVkw5R5MLly-01770-00458563-00458747 just kind of was icing on the cake. JVkw5R5MLly-01771-00458747-00458847 Dan: Yeah. JVkw5R5MLly-01772-00458847-00459011 Vanessa: Which means, it was one more thing. JVkw5R5MLly-01773-00459011-00459111 Dan: Now I can't even use them. JVkw5R5MLly-01774-00459111-00459392 Because I was like hoping, "Oh, some day maybe they'll be more comfortable. JVkw5R5MLly-01775-00459392-00459619 Maybe they'll just feel better, I'll get used to them." JVkw5R5MLly-01776-00459619-00459894 Vanessa: But then you can't even use them because our cat bit the cord. JVkw5R5MLly-01777-00459894-00459994 Dan: Yep. JVkw5R5MLly-01778-00459994-00460130 Vanessa: Well, that's a regretful purchase. JVkw5R5MLly-01779-00460130-00460267 Dan: There you go, there's a whole story behind that. JVkw5R5MLly-01780-00460267-00460425 Vanessa: Yeah, can I say one of mine first? JVkw5R5MLly-01781-00460425-00460525 Dan: Go ahead. JVkw5R5MLly-01782-00460525-00460625 Yes. JVkw5R5MLly-01783-00460625-00460725 Vanessa: Okay. JVkw5R5MLly-01784-00460725-00461288 One of mine is much smaller, but it is anytime that I buy tea at Starbucks, always a bad JVkw5R5MLly-01785-00461288-00461388 decision. JVkw5R5MLly-01786-00461388-00461488 Dan: Sorry, Starbucks. JVkw5R5MLly-01787-00461488-00462005 Vanessa: Yeah, but I don't like coffee, and if I go to Starbucks that's the only drink JVkw5R5MLly-01788-00462005-00462615 that I can drink, because they have a lot of coffee stuff, a lot of sweet stuff, but JVkw5R5MLly-01789-00462615-00463143 one tea bag at Starbucks, you're just buying a tea bag with hot water, they're not making JVkw5R5MLly-01790-00463143-00463243 anything- Dan: Fancy. JVkw5R5MLly-01791-00463243-00463571 Vanessa: ... it's not a specialized drink. JVkw5R5MLly-01792-00463571-00464244 It's just hot water and a tea bag, and it's like $2.50, or something. JVkw5R5MLly-01793-00464244-00464559 Like $2.50 just for a bag of tea. JVkw5R5MLly-01794-00464559-00464811 And you can buy a whole box of tea for the same price. JVkw5R5MLly-01795-00464811-00465403 Dan: By the way, this is the difference between Vanessa and I, is that I would never sweat JVkw5R5MLly-01796-00465403-00465503 a purchase like that. JVkw5R5MLly-01797-00465503-00465660 Vanessa: Well for me it's the taste. JVkw5R5MLly-01798-00465660-00466321 It's not necessarily the price, the price is high for tea, but the taste is never worth JVkw5R5MLly-01799-00466321-00466421 it. JVkw5R5MLly-01800-00466421-00466670 It's just mediocre tea, it's not even that great. JVkw5R5MLly-01801-00466670-00466808 Dan: I'd still never regret it. JVkw5R5MLly-01802-00466808-00467112 Vanessa: Yeah, well- Dan: I don't regret cheap purchases, I never JVkw5R5MLly-01803-00467112-00467212 think about it. JVkw5R5MLly-01804-00467212-00467615 Vanessa: I feel like for me it's just annoying because I want to have a cool drink if I'm JVkw5R5MLly-01805-00467615-00468030 going to a coffee shop, but then it's just a tea bag in water. JVkw5R5MLly-01806-00468030-00468199 It's not even loose leaf tea. JVkw5R5MLly-01807-00468199-00468418 Anyway, I'm a tea snob, so let's go to yours. JVkw5R5MLly-01808-00468418-00468518 Dan: That's true. JVkw5R5MLly-01809-00468518-00468995 All right, the next in my list could be actually a category in and of itself, but the most JVkw5R5MLly-01810-00468995-00469655 recent occurrence was when we went to a place on our beach vacation called The Turtle Museum. JVkw5R5MLly-01811-00469655-00469755 Vanessa: Oh. JVkw5R5MLly-01812-00469755-00470245 Dan: And it sounded all fancy, but it was probably $15 bucks a person to get in. JVkw5R5MLly-01813-00470245-00470535 Vanessa: Yeah, it was like a turtle rehabilitation center. JVkw5R5MLly-01814-00470535-00471067 Dan: Yeah, but there was just one room with some pictures on the wall, and then we thought JVkw5R5MLly-01815-00471067-00471492 we were going to see turtles up close and personal, but they were just in big swimming JVkw5R5MLly-01816-00471492-00471627 pools and you could barely see them. JVkw5R5MLly-01817-00471627-00471769 Vanessa: Were they breathing out of their butts? JVkw5R5MLly-01818-00471769-00471951 Dan: They probably were at the time. JVkw5R5MLly-01819-00471951-00472084 Vanessa: No, they're sea turtles. JVkw5R5MLly-01820-00472084-00472344 Dan: You're right, they weren't breathing out of their butts. JVkw5R5MLly-01821-00472344-00472834 And so I was just disappointed with the whole experience and didn't think it was worth it. JVkw5R5MLly-01822-00472834-00473278 Although, that was a little different because I felt like I was donating because they rescue JVkw5R5MLly-01823-00473278-00473818 turtles, but there are a lot of places that are like this, like a museum, or some kind JVkw5R5MLly-01824-00473818-00474442 of show that maybe you pay a up front cost, and then the show or the museum is just not JVkw5R5MLly-01825-00474442-00474542 very good, or boring. JVkw5R5MLly-01826-00474542-00474838 Vanessa: Yeah, like have you ever traveled somewhere and you paid to enter a museum, JVkw5R5MLly-01827-00474838-00475221 or you paid to enter some building and it just wasn't worth it. JVkw5R5MLly-01828-00475221-00475659 I feel like that's happened a lot, and that's just the most recent for us, is that, "Okay, JVkw5R5MLly-01829-00475659-00476182 I feel okay because I donated some money to that turtle rehabilitation center." JVkw5R5MLly-01830-00476182-00476718 But we didn't really get to see turtles in the way that we wanted to. JVkw5R5MLly-01831-00476718-00476882 Dan: I wanted to touch a turtle. JVkw5R5MLly-01832-00476882-00477174 Vanessa: Oh, but they are in a hospital, they're being rehabilitated. JVkw5R5MLly-01833-00477174-00477313 Dan: That's true, it was a turtle hospital. JVkw5R5MLly-01834-00477313-00477413 Vanessa: Yeah. JVkw5R5MLly-01835-00477413-00477528 Do you have any other- Dan: But it sounded way cooler- JVkw5R5MLly-01836-00477528-00477628 Vanessa: Oh, yeah. JVkw5R5MLly-01837-00477628-00477728 Yeah, it did sound cool. JVkw5R5MLly-01838-00477728-00477936 "Go to the turtle center and see the turtles." JVkw5R5MLly-01839-00477936-00478153 Dan: Yeah, my last thing is just a small thing. JVkw5R5MLly-01840-00478153-00478811 I bought some t-shirts online, and it's kind of iffy to buy clothes online, but I always JVkw5R5MLly-01841-00478811-00479273 felt like I like the picture that was on them, but then the quality of the shirt wasn't very JVkw5R5MLly-01842-00479273-00479412 good or- Vanessa: Especially when it's online, you JVkw5R5MLly-01843-00479412-00479512 can't feel it. JVkw5R5MLly-01844-00479512-00479612 Dan: ... it didn't fit that well. JVkw5R5MLly-01845-00479612-00479772 Yeah, not a great idea. JVkw5R5MLly-01846-00479772-00479923 I've regretted some of those purchases. JVkw5R5MLly-01847-00479923-00480371 Vanessa: Another thing that I feel like I've bought that wasn't worth it, this is a general JVkw5R5MLly-01848-00480371-00480957 category, but it's some toys for our, now he's two year old, but throughout his short JVkw5R5MLly-01849-00480957-00481396 life, some toys that I bought for him that I thought he'd like, because he played with JVkw5R5MLly-01850-00481396-00481894 at a friend's house, or I just thought it would be cool, but he didn't really like it. JVkw5R5MLly-01851-00481894-00482495 For example, there's this thing that was... it's like a bead maze, and I remember liking JVkw5R5MLly-01852-00482495-00482797 this as a kid, which is why I got it- Dan: I thought he played with that. JVkw5R5MLly-01853-00482797-00483284 Vanessa: Not really, he kind of wanted to just pull the beads off, but he couldn't play JVkw5R5MLly-01854-00483284-00483384 with. JVkw5R5MLly-01855-00483384-00483748 But I remember I played with it as a kid, and I found it at a second hand store. JVkw5R5MLly-01856-00483748-00484203 It was like $10, it wasn't that much, but I thought he'd play with it. JVkw5R5MLly-01857-00484203-00484307 I was like, "This is it. JVkw5R5MLly-01858-00484307-00484524 He's going to play with this for so long, it's going to be great." JVkw5R5MLly-01859-00484524-00484701 And he just never really played with it. JVkw5R5MLly-01860-00484701-00485010 So I feel like- Dan: This will probably be an ongoing problem. JVkw5R5MLly-01861-00485010-00485110 Vanessa: Yeah. JVkw5R5MLly-01862-00485110-00485216 So now I- Dan: Now that we have kids. JVkw5R5MLly-01863-00485216-00485751 Vanessa: I've tried to kind of back up and think, "Okay, he likes to play with these JVkw5R5MLly-01864-00485751-00485867 three things. JVkw5R5MLly-01865-00485867-00486360 If other people want to give him presents, and give him other toys, that's fine, but JVkw5R5MLly-01866-00486360-00487157 I'm not really going to invest in more toys because he kind of likes the same things all JVkw5R5MLly-01867-00487157-00487257 the time." JVkw5R5MLly-01868-00487257-00487357 Dan: Legos, legos, legos. JVkw5R5MLly-01869-00487357-00487496 Vanessa: Legos, legos, legos. JVkw5R5MLly-01870-00487496-00487755 Sometimes Play-Doh, sometimes the sandbox. JVkw5R5MLly-01871-00487755-00487882 Dan: But mostly legos. JVkw5R5MLly-01872-00487882-00488242 Vanessa: But generally the same couple toys again, and again, and again. JVkw5R5MLly-01873-00488242-00488752 So I'm curious for you, what are some purchases that you've made that weren't worth it, that JVkw5R5MLly-01874-00488752-00488852 you regretted? JVkw5R5MLly-01875-00488852-00489236 This video is free on YouTube, so this is not a purchase. JVkw5R5MLly-01876-00489236-00489474 I hope that you have not regretted spending your time, though, with us. JVkw5R5MLly-01877-00489474-00489876 Dan: Yeah, I know what you wouldn't regret, purchasing the Fearless Fluency Club. JVkw5R5MLly-01878-00489876-00489976 Vanessa: Oh. JVkw5R5MLly-01879-00489976-00490146 Well- Dan: There's a pitch for you. JVkw5R5MLly-01880-00490146-00490726 Vanessa: This is our monthly English course where we teach about a different topic every JVkw5R5MLly-01881-00490726-00490978 month, and you learn the vocabulary, phrasal verbs, pronunciation. JVkw5R5MLly-01882-00490978-00491503 We have a private Facebook group where a lot of members meet together and talk together JVkw5R5MLly-01883-00491503-00491709 to practice speaking English. JVkw5R5MLly-01884-00491709-00492028 And once a month I have a group Google hangout and we talk together. JVkw5R5MLly-01885-00492028-00492530 Just a great way to expand your English and be able to learn more. JVkw5R5MLly-01886-00492530-00492841 So if you enjoyed our conversation today- Dan: Yeah, and one might say, "Become fluent." JVkw5R5MLly-01887-00492841-00493053 Vanessa: Yes, I hope so, become more confident. JVkw5R5MLly-01888-00493053-00493251 Well, thank you so much for joining me today. JVkw5R5MLly-01889-00493251-00493351 Dan: You're welcome. JVkw5R5MLly-01890-00493351-00493451 We're done? JVkw5R5MLly-01891-00493451-00493551 Vanessa: Wow, this was a lot. JVkw5R5MLly-01892-00493551-00493651 Dan: Can you believe it? JVkw5R5MLly-01893-00493651-00493751 Did you make it all the way though? JVkw5R5MLly-01894-00493751-00493944 Vanessa: If you made it this far, congratulations. JVkw5R5MLly-01895-00493944-00494131 Pat yourself on the back. JVkw5R5MLly-01896-00494131-00494669 We asked a lot of questions today, so I'm going to put those in the description below, JVkw5R5MLly-01897-00494669-00495085 so that you can go to each topic if you want to go back and watch a certain topic, or if JVkw5R5MLly-01898-00495085-00495678 you saw some vocabulary appear that you'd like to review and practice, you can always JVkw5R5MLly-01899-00495678-00495892 go back and review what we talked about. JVkw5R5MLly-01900-00495892-00496178 If you have any questions, feel free to ask, and make sure that you write a comment and JVkw5R5MLly-01901-00496178-00496405 answer some of these questions yourself, use English. JVkw5R5MLly-01902-00496405-00496505 Dan: Yes. JVkw5R5MLly-01903-00496505-00496649 Vanessa: Thank you so much for joining me, Dan. JVkw5R5MLly-01904-00496649-00496749 Dan: You're welcome. JVkw5R5MLly-01905-00496749-00496849 It was very enjoyable. JVkw5R5MLly-01906-00496849-00496951 Vanessa: Yes, I appreciate your time. JVkw5R5MLly-01907-00496951-00497071 Dan: It was a journey. JVkw5R5MLly-01908-00497071-00497171 Vanessa: Your energy. JVkw5R5MLly-01909-00497171-00497273 Oh, it was a journey. JVkw5R5MLly-01910-00497273-00497493 Yes, we went through a lot of different topics today. JVkw5R5MLly-01911-00497493-00497951 Thank you so much as well for learning English with me and with Dan today, I'll see you next JVkw5R5MLly-01912-00497951-00498265 Friday for a new lesson here on my YouTube channel. JVkw5R5MLly-01913-00498265-00498365 Bye. JVkw5R5MLly-01914-00498365-00498465 Dan: Bye. JVkw5R5MLly-01915-00498465-00498993 Vanessa: The next step is to download my free ebook, Five Steps to Becoming A Confident JVkw5R5MLly-01916-00498993-00499093 English Speaker. JVkw5R5MLly-01917-00499093-00499530 You'll learn what you need to do to speak confidently and fluently. JVkw5R5MLly-01918-00499530-00499946 Don't forget to subscribe to my YouTube channel for more free lessons. JVkw5R5MLly-01919-00499946-00500046 Thanks so much. JVkw5R5MLly-01920-00500046-00500047 Bye.