7IbmGWRB_YE-00000-00000184-00000921 Alright. Welcome everybody, my name is Carolyn Caffrey Gardner. Hi. I'm one of the librarians here at
7IbmGWRB_YE-00001-00000921-00001519 CSUDH Library where I coordinate our instructional programming and I am joined today by my colleague
7IbmGWRB_YE-00002-00001519-00001671 Dana Ospina.
7IbmGWRB_YE-00003-00001671-00001891 She's on mute right now.
7IbmGWRB_YE-00004-00001891-00002079 Hello everyone.
7IbmGWRB_YE-00005-00002079-00002524 And you'll be hearing from us today about navigating journal publishing.
7IbmGWRB_YE-00006-00002524-00003034 So what this presentation is going to cover, we're going to talk a little bit about criteria
7IbmGWRB_YE-00007-00003034-00003569 you may want to keep in mind when you are figuring out and selecting a journal to publish
7IbmGWRB_YE-00008-00003569-00004076 your research in, as well as talking about sort of evaluating that journal's publication
7IbmGWRB_YE-00009-00004076-00004646 processes itself, thinking about it's peer reviewed, to what extent, as well as where
7IbmGWRB_YE-00010-00004646-00004821 it might appear in various resources.
7IbmGWRB_YE-00011-00004821-00005572 And we'll dive in a little bit into journal metrics that [you] can use to evaluate different
7IbmGWRB_YE-00012-00005572-00005672 resources.
7IbmGWRB_YE-00013-00005672-00006169 And we'll also then dive into author agreements and copyright.
7IbmGWRB_YE-00014-00006169-00006548 Alright, so first some questions to consider.
7IbmGWRB_YE-00015-00006548-00007068 You probably have questions in mind when you're thinking about your own research and these
7IbmGWRB_YE-00016-00007068-00007588 are just some that we recommend from a scholarly communications angle here in the library.
7IbmGWRB_YE-00017-00007588-00008207 So first and foremost, obviously, what's the disciplinary scope of that particular journal?
7IbmGWRB_YE-00018-00008207-00008718 As great as a journal may be, it may be the top ranked journal in your field or your colleagues
7IbmGWRB_YE-00019-00008718-00009303 really value it, but of course if it focuses on something wildly different then what your
7IbmGWRB_YE-00020-00009303-00009793 research is interested in, it's never going to be the perfect fit.
7IbmGWRB_YE-00021-00009793-00010329 So we really encourage you to think about the disciplinary scope of the journal, looking
7IbmGWRB_YE-00022-00010329-00010931 at either maybe past issues they've published, other articles, is there anything you're citing
7IbmGWRB_YE-00023-00010931-00011528 in your own research that comes from this particular publication, and also you know
7IbmGWRB_YE-00024-00011528-00011985 who might be reading this journal in terms of the disciplinary scope.
7IbmGWRB_YE-00025-00011985-00012432 For some of the research you may be doing, you may want to purposely seek out a journal
7IbmGWRB_YE-00026-00012432-00013233 outside of maybe your core discipline, something that's interdisciplinary, or has that cross-disciplinary
7IbmGWRB_YE-00027-00013233-00013450 scope depending on what your research is.
7IbmGWRB_YE-00028-00013450-00013944 So that's obviously, first and foremost, most important in selecting a publication to publish
7IbmGWRB_YE-00029-00013944-00014044 your research.
7IbmGWRB_YE-00030-00014044-00014703 But another questions you may want to consider is how will readers find your work?
7IbmGWRB_YE-00031-00014703-00015377 Some journals have a larger distribution than others, they are more readily available whether
7IbmGWRB_YE-00032-00015377-00015891 that's through a commercial database like we subscribe to in the library, whether it's
7IbmGWRB_YE-00033-00015891-00016460 some sort of just a larger company and brand name, maybe it shows up more places and that
7IbmGWRB_YE-00034-00016460-00016696 might be something that's really important to you.
7IbmGWRB_YE-00035-00016696-00017053 How readers, how accessible it actually is to them.
7IbmGWRB_YE-00036-00017053-00017443 But maybe not even how accessible, but who?
7IbmGWRB_YE-00037-00017443-00017758 Do you care about readers maybe in other countries?
7IbmGWRB_YE-00038-00017758-00018246 Do you want to pick a journal that has a more international audience?
7IbmGWRB_YE-00039-00018246-00018875 Do you want readers who focus maybe on policy and you know you want to make sure your work
7IbmGWRB_YE-00040-00018875-00019070 gets in front of them as well.
7IbmGWRB_YE-00041-00019070-00019484 So really thinking about how readers will find your work is something you should consider
7IbmGWRB_YE-00042-00019484-00019705 when selecting a publication venue.
7IbmGWRB_YE-00043-00019705-00020243 Then of course you know what's the reputation of the journal in your field?
7IbmGWRB_YE-00044-00020243-00020684 And when we look at journal metrics we'll go over a few ways that you can determine
7IbmGWRB_YE-00045-00020684-00021165 quantitatively some parts of the reputation of your journal, but really a good way to
7IbmGWRB_YE-00046-00021165-00021303 do this is ask your colleagues.
7IbmGWRB_YE-00047-00021303-00021834 When you're at a conference you know where are those people coming from and where do
7IbmGWRB_YE-00048-00021834-00021934 they publish?
7IbmGWRB_YE-00049-00021934-00022366 And how much do you respect their particular research?What do you maybe your more senior
7IbmGWRB_YE-00050-00022366-00022924 colleagues in your department or other peer researchers that you value, where do they
7IbmGWRB_YE-00051-00022924-00023024 recommend publishing?
7IbmGWRB_YE-00052-00023024-00023257 What do they think of particular journals?
7IbmGWRB_YE-00053-00023257-00023671 So much of reputation is very much word of mouth and community-driven.
7IbmGWRB_YE-00054-00023671-00024535 And then you will also want to consider what rights you retain as an author, and Dana will
7IbmGWRB_YE-00055-00024535-00024824 talk more about that as well.
7IbmGWRB_YE-00056-00024824-00025437 So I want to show you two resources where you can really look up some of these, some
7IbmGWRB_YE-00057-00025437-00025537 of this information, right?
7IbmGWRB_YE-00058-00025537-00025900 You're not a librarian, you maybe don't know well who does read this journal?
7IbmGWRB_YE-00059-00025900-00026060 How can I find it?
7IbmGWRB_YE-00060-00026060-00026561 So we have two paid resources here in the library that can help you figure that out
7IbmGWRB_YE-00061-00026561-00027089 and you can find both of them on the article databases link on the library's homepage.
7IbmGWRB_YE-00062-00027089-00027468 So they're right underneath the OneSearch bar, you're going to see article databases.
7IbmGWRB_YE-00063-00027468-00027751 And I've listed them both here.
7IbmGWRB_YE-00064-00027751-00028364 The first one is Cabell's Directories and the second one is called Ulrichs.
7IbmGWRB_YE-00065-00028364-00028558 Alright, so this is Cabell's.
7IbmGWRB_YE-00066-00028558-00028832 It's one of the resources we have here in the library.
7IbmGWRB_YE-00067-00028832-00029217 Now it doesn't have every journal in the world, doesn't have every discipline, but this can
7IbmGWRB_YE-00068-00029217-00029692 be a great place to start because you're going to find all kinds of information.
7IbmGWRB_YE-00069-00029692-00030057 When you first click into Cabell's you land on the Whitelist.
7IbmGWRB_YE-00070-00030057-00030466 These are journals that meet different kinds of ethical standards and Cabell's has chosen
7IbmGWRB_YE-00071-00030466-00030687 to include them in their resource.
7IbmGWRB_YE-00072-00030687-00031245 Now the resources that Cabell's covers tends to be health sciences, some select social
7IbmGWRB_YE-00073-00031245-00031919 sciences in the area of business or education, and then life and biomedical sciences.
7IbmGWRB_YE-00074-00031919-00032541 So it's not going to be everything but you may be able to find some of this information
7IbmGWRB_YE-00075-00032541-00032909 on the individual publisher's website for these journals as well.
7IbmGWRB_YE-00076-00032909-00033398 They also include some other services here including a list of publications they believe
7IbmGWRB_YE-00077-00033398-00033964 engage in some unethical practices, which you can search there as well.
7IbmGWRB_YE-00078-00033964-00034486 So you can search by individual title or if you're still kind of thinking about gosh where
7IbmGWRB_YE-00079-00034486-00034756 do I want to actually publish my work?
7IbmGWRB_YE-00080-00034756-00035027 You can actually just browse by a particular discipline.
7IbmGWRB_YE-00081-00035027-00035610 So I'm just going to click into something that I feel like I know and that's just going
7IbmGWRB_YE-00082-00035610-00035778 to be libraries, right?
7IbmGWRB_YE-00083-00035778-00036213 I'll just pick one of these categories, I'll do academic librarianship.
7IbmGWRB_YE-00084-00036213-00036781 So you can actually browse by a particular discipline, browse by the type of peer review,
7IbmGWRB_YE-00085-00036781-00036987 or search an individual title.
7IbmGWRB_YE-00086-00036987-00037438 When you're looking at your results it does sort by title automatically, I don't know
7IbmGWRB_YE-00087-00037438-00037743 why it's just alphabetical.
7IbmGWRB_YE-00088-00037743-00038185 So I'm just going to go ahead and scroll down, find one that potentially interests me.
7IbmGWRB_YE-00089-00038185-00038448 Alright, I'll look at this one.
7IbmGWRB_YE-00090-00038448-00038843 So when you click on a particular publication you get a little bit more information about
7IbmGWRB_YE-00091-00038843-00038948 it.
7IbmGWRB_YE-00092-00038948-00039550 So in this case most of this information is directly provided by the publisher to Cabell's.
7IbmGWRB_YE-00093-00039550-00039814 So you do want to take it with a little grain of salt.
7IbmGWRB_YE-00094-00039814-00040416 If I was going to submit an article to College & Research Libraries, it's in the field of
7IbmGWRB_YE-00095-00040416-00040956 ed tech, library science, it's been around since 1939 so I know that it has you know
7IbmGWRB_YE-00096-00040956-00041567 a pretty long history, which I might care about in the reputation for my field and then
7IbmGWRB_YE-00097-00041567-00042356 I can see more about the chances my particular research study has in getting in this journal.
7IbmGWRB_YE-00098-00042356-00042958 So they're relatively short, 3,000 to 6,000 words is the average length of their manuscripts,
7IbmGWRB_YE-00099-00042958-00043494 they have very few invited articles, so I know that they're mostly soliciting competitive
7IbmGWRB_YE-00100-00043494-00043644 peer-review pieces.
7IbmGWRB_YE-00101-00043644-00044231 Their acceptance rate is 31% and this is usually an annual acceptance rate.
7IbmGWRB_YE-00102-00044231-00044835 And their peer review process is double blind, so I know that I'm going to have reviewers
7IbmGWRB_YE-00103-00044835-00045325 who don't know who I am and vice versa that might be something I want to tell my RTP committee
7IbmGWRB_YE-00104-00045325-00045425 in particular.
7IbmGWRB_YE-00105-00045425-00045815 I know I've screenshotted this section of Cabell's and included it in my own tenure
7IbmGWRB_YE-00106-00045815-00045977 portfolio.
7IbmGWRB_YE-00107-00045977-00046541 They include four reviewers, so my article is going to be reviewed by at least four people,
7IbmGWRB_YE-00108-00046541-00047078 two of them are going to come internal, INT, from likely the editorial board and two are
7IbmGWRB_YE-00109-00047078-00047377 going to come External, other peers who do research in this field.
7IbmGWRB_YE-00110-00047377-00047928 Now it is going to take those four people, honestly not that long for four people, 2-3
7IbmGWRB_YE-00111-00047928-00048418 months to review, however it's going to take me over a year to actually get to the publication
7IbmGWRB_YE-00112-00048418-00048662 according to College & Research Libraries.
7IbmGWRB_YE-00113-00048662-00049298 I would say my experience is this time to publication is on the quick side since that
7IbmGWRB_YE-00114-00049298-00049560 data is provided by the publisher.
7IbmGWRB_YE-00115-00049560-00050108 They do provide peer review comments back to you, they don't do any automatic plagiarist
7IbmGWRB_YE-00116-00050108-00050423 screeners using software like TurnItIn.
7IbmGWRB_YE-00117-00050423-00050889 So already I have a ton of information about this particular journal and I can also quickly
7IbmGWRB_YE-00118-00050889-00051283 get to the journal's website to see more about it if I want to submit.
7IbmGWRB_YE-00119-00051283-00051532 Let me click on one more.
7IbmGWRB_YE-00120-00051532-00052161 The other thing that Cabell's will do is they have some metrics where they'll tell you just
7IbmGWRB_YE-00121-00052161-00052835 in general how great the reputation is, how difficult is it, what kind of tier would they
7IbmGWRB_YE-00122-00052835-00052939 rank this journal in.
7IbmGWRB_YE-00123-00052939-00053629 Library Sciences is a pretty small field so these numbers are not particular illuminating,
7IbmGWRB_YE-00124-00053629-00054174 but depending on your field you may see, it'll say like first tier, second tier, but not
7IbmGWRB_YE-00125-00054174-00054575 every discipline is in here as well.
7IbmGWRB_YE-00126-00054575-00054700 So that is Cabell's.
7IbmGWRB_YE-00127-00054700-00055007 It's a pretty cool resource and again this is something that's really great to maybe
7IbmGWRB_YE-00128-00055007-00055492 share with RTP committees or with other kinds of grant reviewers or anybody who you kind
7IbmGWRB_YE-00129-00055492-00055733 of what to show off your particular publication.
7IbmGWRB_YE-00130-00055733-00056541 I have another example on the screen, which I hope you can all see, of in this case Adoption
7IbmGWRB_YE-00131-00056541-00057448 Quarterly, a psychology and education-focused journal, which looks a little bit different.
7IbmGWRB_YE-00132-00057448-00057877 So the other place where you can find information particularly about how your readers are going
7IbmGWRB_YE-00133-00057877-00058562 to find this, who's going to read this is going to be in the Ulrichs Periodical Directory.
7IbmGWRB_YE-00134-00058562-00058991 This is a paid resource again available through the library's databases.
7IbmGWRB_YE-00135-00058991-00059498 I'm going to click into it, you can also find it in the database link.
7IbmGWRB_YE-00136-00059498-00060083 So I'm going to go ahead and type in another title here.
7IbmGWRB_YE-00137-00060083-00060493 I'm drawing on my own field, but of course you can type in you know anything you are
7IbmGWRB_YE-00138-00060493-00060593 interested in.
7IbmGWRB_YE-00139-00060593-00061141 Now [Ulrichs] is going to have basically every journal, if it has an ISSN assigned to it,
7IbmGWRB_YE-00140-00061141-00061744 it will be in [Ulrichs] and it's predominately used by libraries and other resources to purchase
7IbmGWRB_YE-00141-00061744-00062374 journals and so the resources in here, it's not the prettiest looking resource but it
7IbmGWRB_YE-00142-00062374-00062692 is going to tell you a lot about who has access to this particular publication.
7IbmGWRB_YE-00143-00062692-00063163 So here I have the Journal of Academic Librarianship, the one that I typed in.
7IbmGWRB_YE-00144-00063163-00063763 I'm going to click in a see a little bit more about it.
7IbmGWRB_YE-00145-00063763-00064216 So you get additional information about the journal, how it's classified, we know it's
7IbmGWRB_YE-00146-00064216-00064564 a library science journal.
7IbmGWRB_YE-00147-00064564-00065072 My favorite section and the section that I think will be of most use to you is the abstracting
7IbmGWRB_YE-00148-00065072-00065454 and indexing, and this is what I really recommend Ulrichs for.
7IbmGWRB_YE-00149-00065454-00066043 You can however use Ulrichs to verify that a journal as a whole is peer-reviewed, you'll
7IbmGWRB_YE-00150-00066043-00066494 also find that you know of course on the journal's website, but Ulrichs also will tell you whether
7IbmGWRB_YE-00151-00066494-00066756 or not a journal is referred or peer-reviewed.
7IbmGWRB_YE-00152-00066756-00067045 In this case, this one is.
7IbmGWRB_YE-00153-00067045-00067525 Under that abstracting and indexing section or the online availability, this is where
7IbmGWRB_YE-00154-00067525-00067958 my readers are going to be able to potentially access and find this journal.
7IbmGWRB_YE-00155-00067958-00068543 Something I personally am looking for are when I publish my research is a place where
7IbmGWRB_YE-00156-00068543-00068980 other librarians are going to be able to find it, that it is indexed in a lot of places
7IbmGWRB_YE-00157-00068980-00069651 that are reputable so that I know other researchers like me can find and cite my work.
7IbmGWRB_YE-00158-00069651-00070050 So here mostly what you're going to see are commercial databases some of which we may
7IbmGWRB_YE-00159-00070050-00070427 own here at Dominguez Hills some of which you may never heard about.
7IbmGWRB_YE-00160-00070427-00070913 So in this case, this particular journal is in a lot of different EBSCO databases, including
7IbmGWRB_YE-00161-00070913-00071385 some of the key library science databases that I use in my own work as well as affiliated
7IbmGWRB_YE-00162-00071385-00071500 disciplines like education.
7IbmGWRB_YE-00163-00071500-00072022 So that makes me pretty happy, I know readers if they have an institution that they're working
7IbmGWRB_YE-00164-00072022-00072436 at and they have a library they're likely going to have one of these EBSCO resources,
7IbmGWRB_YE-00165-00072436-00072762 so they're definitely going to find my work.
7IbmGWRB_YE-00166-00072762-00073307 And of course it also looks like it's indexed in several ProQuest databases and a few other
7IbmGWRB_YE-00167-00073307-00073598 places, so I'm pretty stoked with this.
7IbmGWRB_YE-00168-00073598-00073955 This is a little bit different than Google Scholar.
7IbmGWRB_YE-00169-00073955-00074420 Google Scholar doesn't sort of officially index any type of publication, it has to do
7IbmGWRB_YE-00170-00074420-00074914 with the metadata that's scraped off the PDF, so it's not something a journal has to apply
7IbmGWRB_YE-00171-00074914-00075422 to get indexed in or not, so you'll notice that it's not usually listed in these particular
7IbmGWRB_YE-00172-00075422-00075549 lists.
7IbmGWRB_YE-00173-00075549-00076130 You may also notice if you've ever received solicitations particularly over email asking
7IbmGWRB_YE-00174-00076130-00076681 you to publish your work, it'll sometimes list resources it's indexed in, some of which
7IbmGWRB_YE-00175-00076681-00077401 you may have never heard of before or are not quite an official resource, sounds similar
7IbmGWRB_YE-00176-00077401-00077501 enough.
7IbmGWRB_YE-00177-00077501-00077930 So Ulrichs is definitely a place where you can verify the claims a journal makes about
7IbmGWRB_YE-00178-00077930-00078214 who can read it are accurate and true.
7IbmGWRB_YE-00179-00078214-00078704 And it tells us a little about print resources as well if that's something that's important
7IbmGWRB_YE-00180-00078704-00078804 in your discipline.
7IbmGWRB_YE-00181-00078804-00079517 And some thing with online availability, lots of people can access this particular resource.
7IbmGWRB_YE-00182-00079517-00079945 So it's probably a good one for me.
7IbmGWRB_YE-00183-00079945-00080169 Questions about Ulrichs?
7IbmGWRB_YE-00184-00080169-00080576 Ulrichs is going to cover again most all disciplines.
7IbmGWRB_YE-00185-00080576-00081280 So let me go ahead and switch back to my slides.
7IbmGWRB_YE-00186-00081280-00081493 Alright, should be back on my slides.
7IbmGWRB_YE-00187-00081493-00081593 I think I'm getting the hang of it.
7IbmGWRB_YE-00188-00081593-00081872 So those are resources that you can use to sort of determine help answer you some of
7IbmGWRB_YE-00189-00081872-00082448 those questions about the peer review process as well as where readers will find your work,
7IbmGWRB_YE-00190-00082448-00082887 of course the journal's website itself under submission information is going to have some
7IbmGWRB_YE-00191-00082887-00082987 material as well.
7IbmGWRB_YE-00192-00082987-00083282 These are just places where you can double check those claims.
7IbmGWRB_YE-00193-00083282-00083860 But there are lots of different ways that you can measure the impact or reputation of
7IbmGWRB_YE-00194-00083860-00084050 a journal within your field.
7IbmGWRB_YE-00195-00084050-00084699 A lot of these tools, and they're almost all quantitative, and a lot of them rely on citation.
7IbmGWRB_YE-00196-00084699-00084966 So calculating citation impact in different ways.
7IbmGWRB_YE-00197-00084966-00085567 How often, how often over time, how often and where, it's usually some sort of formula
7IbmGWRB_YE-00198-00085567-00085694 related to that.
7IbmGWRB_YE-00199-00085694-00086318 And the key with any kind of citation metric, so if you've ever heard of journal impact
7IbmGWRB_YE-00200-00086318-00086823 factor, maybe some of these other metrics, it's extremely important to calculate journals
7IbmGWRB_YE-00201-00086823-00086986 within a discipline.
7IbmGWRB_YE-00202-00086986-00087493 So library science, just my discipline, it's small, it's never going to have the same sort
7IbmGWRB_YE-00203-00087493-00088098 of citation reach or the large numbers that for example medicine will.
7IbmGWRB_YE-00204-00088098-00088749 So it wouldn't be fair to compare those, comparing apples and pineapples, not even oranges.
7IbmGWRB_YE-00205-00088749-00089047 You do want to compare like with like.
7IbmGWRB_YE-00206-00089047-00089677 At Dominguez Hills we have access to two free resources to help you find those journal metrics.
7IbmGWRB_YE-00207-00089677-00090175 One that you may have experience in your graduate programs or at other universities is something
7IbmGWRB_YE-00208-00090175-00090951 called journal impact factor that is a proprietary measure from Web of Science and it's not something
7IbmGWRB_YE-00209-00090951-00091423 we subscribe to here at Dominguez Hills, however if you have questions about that I'm happy
7IbmGWRB_YE-00210-00091423-00091782 to share toward the end of the presentation.
7IbmGWRB_YE-00211-00091782-00092397 So the two we do recommend are SCImago, it's developed by Web of Science's competitor,
7IbmGWRB_YE-00212-00092397-00092958 so it's a competitive quantitative metric to journal impact factor.
7IbmGWRB_YE-00213-00092958-00093587 And this is again not every journal, but most journals within the social sciences and sciences
7IbmGWRB_YE-00214-00093587-00094360 and a decent chunk of the humanities but not as much as the social sciences or sciences.
7IbmGWRB_YE-00215-00094360-00094914 These are journals if it's found in the Scopus database it will be in SCImago and they provide
7IbmGWRB_YE-00216-00094914-00095318 a list of rankings by discipline and then a journal's h-index.
7IbmGWRB_YE-00217-00095318-00095617 I'm going to click into SCImago.
7IbmGWRB_YE-00218-00095617-00096243 Alright, so you should be looking now at a screen, a SCImajo page, on College and Research
7IbmGWRB_YE-00219-00096243-00096535 Libraries, one of the journals we looked at.
7IbmGWRB_YE-00220-00096535-00097095 If you don't see that let me know.
7IbmGWRB_YE-00221-00097095-00097685 Okay, so College and Research Libraries we looked at it previously and we're seeing the
7IbmGWRB_YE-00222-00097685-00097855 h-index here.
7IbmGWRB_YE-00223-00097855-00098399 This is a number used to tell readers and to tell people evaluating this journal how
7IbmGWRB_YE-00224-00098399-00098679 influential it is when it comes to citation.
7IbmGWRB_YE-00225-00098679-00099258 So what is means is College and Research Libraries has 47 articles that have been cited at least
7IbmGWRB_YE-00226-00099258-00099937 47 times and usually the h-index is calculated over a two year period.
7IbmGWRB_YE-00227-00099937-00100435 So you might see this ranging quite a bit, it has to depend on of course how many articles
7IbmGWRB_YE-00228-00100435-00101272 are out there for them to have but also tries to give you perspective on citation overall.
7IbmGWRB_YE-00229-00101272-00101693 Some other metrics if they you know have one rock star article and it's been cited thousands
7IbmGWRB_YE-00230-00101693-00102291 and thousands of times it can really skew the metrics and so the h-index is really developed
7IbmGWRB_YE-00231-00102291-00102851 to try and tell you as a whole how influential these articles are when it comes to being
7IbmGWRB_YE-00232-00102851-00102976 cited again.
7IbmGWRB_YE-00233-00102976-00103423 Over it also will give you different quartiles and it will give you the history.
7IbmGWRB_YE-00234-00103423-00103970 This journal has been around since the thirties, it's in the top quartile and it has been consistently
7IbmGWRB_YE-00235-00103970-00104176 according to these metrics.
7IbmGWRB_YE-00236-00104176-00104938 You can also get a lot of other helpful data, you know how many total citations in each
7IbmGWRB_YE-00237-00104938-00105578 annual volume versus how many are self cites to the same publication.
7IbmGWRB_YE-00238-00105578-00106184 What percentage of publications have international authors as well if that's something that's
7IbmGWRB_YE-00239-00106184-00106848 really important to me and my discipline, things like that.
7IbmGWRB_YE-00240-00106848-00107315 You can also look up an individual journal as I mentioned, or you can look up journal
7IbmGWRB_YE-00241-00107315-00108108 rankings in an entire discipline, so we'll just pick something towards the top alphabetically.
7IbmGWRB_YE-00242-00108108-00108516 I know we don't have crop science here, but I'm clicking it.
7IbmGWRB_YE-00243-00108516-00109191 So in 2008 these were sort of the top journal in crop science according to SCImago and it's
7IbmGWRB_YE-00244-00109191-00109676 doing it a little by h-index, but you'll notice the highest h-index isn't necessarily at the
7IbmGWRB_YE-00245-00109676-00109776 top.
7IbmGWRB_YE-00246-00109776-00110208 They also include some of these other metrics like total self cites, how many documents
7IbmGWRB_YE-00247-00110208-00110564 that are available to cite, and so on.
7IbmGWRB_YE-00248-00110564-00111020 And they give the different quartiles there and I can keep going and going and going.
7IbmGWRB_YE-00249-00111020-00111582 I can also look at where a journal is published, perhaps I want to limit you know crop science
7IbmGWRB_YE-00250-00111582-00111954 journals in Latin America, maybe that's relevant to my research and that's where I want to
7IbmGWRB_YE-00251-00111954-00112451 publish, these might be the journals that I want to look at.
7IbmGWRB_YE-00252-00112451-00112795 So broadly that is SCImago.
7IbmGWRB_YE-00253-00112795-00113235 Google Scholar, which I listed on the slides, I'm going to show you that now.
7IbmGWRB_YE-00254-00113235-00113383 Alright, we're in Google Scholar.
7IbmGWRB_YE-00255-00113383-00114067 Great, so Google Scholar while not a sort of official indexing service, you don't apply
7IbmGWRB_YE-00256-00114067-00114551 to get in, they do collect some of their own data when it comes to the h-index.
7IbmGWRB_YE-00257-00114551-00115286 They are calculating h-index so how many times articles in that journal have been cited within
7IbmGWRB_YE-00258-00115286-00115514 the past five years.
7IbmGWRB_YE-00259-00115514-00116224 You can find this in Google Scholar by clicking on the hamburger menu and going to metrics
7IbmGWRB_YE-00260-00116224-00116610 and viewing different categories or even just searching for a publication.
7IbmGWRB_YE-00261-00116610-00117158 So I'll just do humanities, let me do film.
7IbmGWRB_YE-00262-00117158-00117751 So here you can see that of journals that are available in Google Scholar, Cinema Journal
7IbmGWRB_YE-00263-00117751-00118151 is sort of number one right here in terms of their h-index.
7IbmGWRB_YE-00264-00118151-00118692 So in the past five years they have 15 articles cited at least 15 times.
7IbmGWRB_YE-00265-00118692-00119457 And that's going to be wildly different from say, oh just overall, Nature, 368 articles
7IbmGWRB_YE-00266-00119457-00120180 in the past five years cited at least 368 times, very very different disciplines.
7IbmGWRB_YE-00267-00120180-00120676 So those are just a few ways that you can sort of demonstrate quantitatively the impact
7IbmGWRB_YE-00268-00120676-00121222 of your particular publication and something you may want to consider when selecting a
7IbmGWRB_YE-00269-00121222-00121342 place to publish.
7IbmGWRB_YE-00270-00121342-00122051 I'm going to go ahead and turn my screen over to Dana right now who will continue on talking
7IbmGWRB_YE-00271-00122051-00122480 about copyright and author agreements and all of those things right there.
7IbmGWRB_YE-00272-00122480-00123100 Wonderful, so I'm going to pick up where Carolyn left off in that sense that now you've had
7IbmGWRB_YE-00273-00123100-00123718 an opportunity to evaluate a journal and you've maybe submitted a manuscript and happy day,
7IbmGWRB_YE-00274-00123718-00123885 it's been accepted.
7IbmGWRB_YE-00275-00123885-00124305 And this is actually a really important part of the process because here again you're going
7IbmGWRB_YE-00276-00124305-00124739 to have the opportunity to have some agency over your work.
7IbmGWRB_YE-00277-00124739-00125308 Carolyn mentioned earlier author rights and that's what we're going to be talking about
7IbmGWRB_YE-00278-00125308-00125596 for the next portion of this presentation.
7IbmGWRB_YE-00279-00125596-00126275 What happen in, author agreement, I should say, are what you enter into with a publisher
7IbmGWRB_YE-00280-00126275-00126583 when they agree to publish your work.
7IbmGWRB_YE-00281-00126583-00127060 And when we're thinking about the publishing landscape it varies from very traditional
7IbmGWRB_YE-00282-00127060-00127674 publishers to open access publishers, and you can imagine that within that variance
7IbmGWRB_YE-00283-00127674-00128238 there's also a lot of difference between what publishers are going to provide by way of
7IbmGWRB_YE-00284-00128238-00128649 authors rights, so agreements may vary widely.
7IbmGWRB_YE-00285-00128649-00129179 I do want to mention before getting to copyright basics that many scholars are under the impression
7IbmGWRB_YE-00286-00129179-00129878 that author agreements are non-negotiable and this can be true, but it often isn't.
7IbmGWRB_YE-00287-00129878-00130470 Sometimes it may be such an important journal for you to publish in that you're going to
7IbmGWRB_YE-00288-00130470-00130947 forego having any negotiation with the publisher who has a very restrictive agreement simply
7IbmGWRB_YE-00289-00130947-00131251 because the priority is to publish in that journal.
7IbmGWRB_YE-00290-00131251-00132002 But often times you are able to claim back or maintain some of the rights that a publisher
7IbmGWRB_YE-00291-00132002-00132376 would traditionally take when you sign an author agreement.
7IbmGWRB_YE-00292-00132376-00132771 And it's good to know that publishers often just assume a bundle of rights that they have
7IbmGWRB_YE-00293-00132771-00133283 no interest in exercising, so negotiations can often times be very fruitful for authors
7IbmGWRB_YE-00294-00133283-00133992 because you can get back rights that you might want to use that a publisher was never intending
7IbmGWRB_YE-00295-00133992-00134125 on using.
7IbmGWRB_YE-00296-00134125-00134655 Anyway, and when we discuss author rights, we're primarily but not exclusively talking
7IbmGWRB_YE-00297-00134655-00135305 about rights in the area of copyright, so I'm just going to go over very basically your
7IbmGWRB_YE-00298-00135305-00135490 rights under copyright.
7IbmGWRB_YE-00299-00135490-00136039 Copyright is a complicated area and we don't have the time today to really delve in, but
7IbmGWRB_YE-00300-00136039-00136385 just some of the basics of copyright.
7IbmGWRB_YE-00301-00136385-00136946 One thing to know is that when you create a work, scholarly, creative, otherwise, copyright
7IbmGWRB_YE-00302-00136946-00137279 immediately vests with you as the creator.
7IbmGWRB_YE-00303-00137279-00137715 So while there are reasons if you're interested in knowing them I can talk to you after the
7IbmGWRB_YE-00304-00137715-00138259 webinar or at another point, there are reasons to register with the copyright office, this
7IbmGWRB_YE-00305-00138259-00138755 is not necessary for many authors and it's certainly not necessary to do so in order
7IbmGWRB_YE-00306-00138755-00139149 to have your work under copyright.
7IbmGWRB_YE-00307-00139149-00139750 When your work comes under copyright your rights broadly include the right to reproduce
7IbmGWRB_YE-00308-00139750-00140499 your work, the right to distribute it, the right to make derivatives of works from that
7IbmGWRB_YE-00309-00140499-00141187 original work, the right to display and perform your work, and the right to authorize anyone
7IbmGWRB_YE-00310-00141187-00141660 else to any of these things with your work, which is essentially what you're doing when
7IbmGWRB_YE-00311-00141660-00142246 you are signing an author agreement that transfers all of your copyright.
7IbmGWRB_YE-00312-00142246-00142415 Copyright lasts a long time.
7IbmGWRB_YE-00313-00142415-00143190 For any work created post-1978, it's the life of the author plus seventy years, so that's
7IbmGWRB_YE-00314-00143190-00143290 quite a long time.
7IbmGWRB_YE-00315-00143290-00144020 So I mentioned that author agreements can vary widely, and while there are many permutations
7IbmGWRB_YE-00316-00144020-00144619 I'm going to just talk about three general types of author agreements.
7IbmGWRB_YE-00317-00144619-00145152 The first and most restrictive is a complete copyright transfer.
7IbmGWRB_YE-00318-00145152-00145260 I've mentioned this.
7IbmGWRB_YE-00319-00145260-00145830 This is when a publishers agrees to publish your work, but in so doing says you need to
7IbmGWRB_YE-00320-00145830-00145975 sign over all of your rights.
7IbmGWRB_YE-00321-00145975-00146162 This is still happening.
7IbmGWRB_YE-00322-00146162-00146710 It used to be the only model, and now that more models are being introduced it's not
7IbmGWRB_YE-00323-00146710-00147301 a monolithic publishing model, but it still is a fairly popular model of publication.
7IbmGWRB_YE-00324-00147301-00148053 The second less restrictive way to think about this is you do transfer over all your copyright
7IbmGWRB_YE-00325-00148053-00148540 to the publisher but then the publisher returns specific rights to you via a license.
7IbmGWRB_YE-00326-00148540-00149025 I'm going to show you a way of negotiating that sort of relationship in a moment, but
7IbmGWRB_YE-00327-00149025-00149441 this is a way to get back as I mentioned those rights that maybe the publisher isn't even
7IbmGWRB_YE-00328-00149441-00149882 interested in exercising that might be really useful for you.
7IbmGWRB_YE-00329-00149882-00150484 And the third option is that you retain the copyright and you in fact grant the publisher
7IbmGWRB_YE-00330-00150484-00151015 a non-exclusive license to publish and this is a popular model in open access publishing.
7IbmGWRB_YE-00331-00151015-00151740 And something to note when you're going into thinking about these options if you have ever
7IbmGWRB_YE-00332-00151740-00152228 signed an author agreement or not even if you aren't familiar with it some things to
7IbmGWRB_YE-00333-00152228-00152925 know are that you may be limited in your ability to for instance share your work on your own
7IbmGWRB_YE-00334-00152925-00153435 website or control any translations of your work.
7IbmGWRB_YE-00335-00153435-00154039 You may not be able to deposit your work in your university's institutional repository
7IbmGWRB_YE-00336-00154039-00154537 and you may have to seek permission from the publisher to reuse your own scholarship in
7IbmGWRB_YE-00337-00154537-00154672 any future work you do.
7IbmGWRB_YE-00338-00154672-00155100 So these are things that I think sometimes authors aren't aware that they are signing
7IbmGWRB_YE-00339-00155100-00155510 away, so it's important this and if any of these rights are important to you to feel
7IbmGWRB_YE-00340-00155510-00156011 empowered to discuss this with any future publisher.
7IbmGWRB_YE-00341-00156011-00156342 One way that you can do this is by using an author addendum.
7IbmGWRB_YE-00342-00156342-00156861 I'm listing here the SPARC Author Addendum and when we provide these slides to you this
7IbmGWRB_YE-00343-00156861-00157067 is a link, you'll be able to look at that.
7IbmGWRB_YE-00344-00157067-00157361 I'm going to try to look at it in a moment, we'll see how successful I am.
7IbmGWRB_YE-00345-00157361-00157872 Systems like the University of California and the University of Michigan have their
7IbmGWRB_YE-00346-00157872-00158420 own addendums, author addendums for authors to submit to publishers, but the CSU does
7IbmGWRB_YE-00347-00158420-00158878 not have its own addendum so SPARC is a great one to use.
7IbmGWRB_YE-00348-00158878-00159597 And just to give you a sense of what this looks like really 4 through 6 lists the kind
7IbmGWRB_YE-00349-00159597-00160172 s of things you might be interested in negotiating with the publisher, retention of specific
7IbmGWRB_YE-00350-00160172-00160889 rights, the publisher providing you with a PDF of the version of record, many publishers
7IbmGWRB_YE-00351-00160889-00161387 will not allow this, but some will and so you can negotiate for that to put into an
7IbmGWRB_YE-00352-00161387-00161879 institutional repository, and a publisher acknowledging that you may have prior agreements
7IbmGWRB_YE-00353-00161879-00162398 with either your institution or a funding agency and recognizing and abiding by those
7IbmGWRB_YE-00354-00162398-00162498 agreements.
7IbmGWRB_YE-00355-00162498-00162948 So those are just some of those things, obviously you could take part of the addendum and modify
7IbmGWRB_YE-00356-00162948-00163470 it if you had other considerations that you wanted a publisher to consider.
7IbmGWRB_YE-00357-00163470-00164291 The next tool I want to talk about is a way to see prior to ever submitting your manuscript
7IbmGWRB_YE-00358-00164291-00164827 for publication, you can look into much like Carolyn was showing you how to evaluate journals,
7IbmGWRB_YE-00359-00164827-00165464 you can evaluate a journal's open access policies and their self-archiving policies, and you
7IbmGWRB_YE-00360-00165464-00165715 can do that using this tool called SHERPA/RoMEO.
7IbmGWRB_YE-00361-00165715-00166191 And I've provided a link here in the slides so you can go test this out yourself, but
7IbmGWRB_YE-00362-00166191-00166562 I just did some screenshots to show you what it would look like.
7IbmGWRB_YE-00363-00166562-00166892 So for instance right here you can enter the name of a journal.
7IbmGWRB_YE-00364-00166892-00167576 I just put in Nature, a general journal to look at, and when I did I could confirm the
7IbmGWRB_YE-00365-00167576-00168116 ISSN if there are many journals with similar names to make sure that I was looking at the
7IbmGWRB_YE-00366-00168116-00168780 appropriate or correct journal and it gives me a read out that I can look at according
7IbmGWRB_YE-00367-00168780-00168911 to this key.
7IbmGWRB_YE-00368-00168911-00169472 So for instance Nature is yellow and I see just looking at the initial key that yellow
7IbmGWRB_YE-00369-00169472-00170310 means I can archive a pre-print, which is prior to peer review that is the definition
7IbmGWRB_YE-00370-00170310-00170517 of pre-print that is being used in SHERPA/RoMEO.
7IbmGWRB_YE-00371-00170517-00170997 So what that means is basically the accepted manuscript they would allow you to put that
7IbmGWRB_YE-00372-00170997-00171166 in an institutional repository.
7IbmGWRB_YE-00373-00171166-00172062 If I wanted more information about what yellow means for Nature I could click on it and you'll
7IbmGWRB_YE-00374-00172062-00172773 see that actually there are quite a few general conditions here and it's very useful to read
7IbmGWRB_YE-00375-00172773-00172990 those and not just go by the initial screen.
7IbmGWRB_YE-00376-00172990-00173742 So you see that you can archive the pre-print but it is subject to restrictions below and
7IbmGWRB_YE-00377-00173742-00174089 you cannot archive the publisher's version, the version of record.
7IbmGWRB_YE-00378-00174089-00174496 So you could go through and look at the particular journals you are interested in submitting
7IbmGWRB_YE-00379-00174496-00175142 to and see what their policies were with regard to self-archiving and open access.
7IbmGWRB_YE-00380-00175142-00175587 So that's just another tool to use in evaluating a journal.
7IbmGWRB_YE-00381-00175587-00176149 The final area I want to touch on is our own institutional repository.
7IbmGWRB_YE-00382-00176149-00176812 Dominguez Hills did not have an institutional repository prior to this year, but we are
7IbmGWRB_YE-00383-00176812-00177329 participating in the CSU-wide repository system called ScholarWorks.
7IbmGWRB_YE-00384-00177329-00177916 And this is very exciting for us because not only are we going to be able to archive the
7IbmGWRB_YE-00385-00177916-00178442 electronic theses that students are completing, but importantly as you see here we're going
7IbmGWRB_YE-00386-00178442-00178723 to be able to archive faculty publications.
7IbmGWRB_YE-00387-00178723-00179303 So faculty deposits are coming soon and I say this because we are working out the final
7IbmGWRB_YE-00388-00179303-00180104 kinks in the metadata and using the theses, which are an easier batch of deposits to work
7IbmGWRB_YE-00389-00180104-00180545 on, we're using those to make sure that the system is functioning in you know as it should
7IbmGWRB_YE-00390-00180545-00181008 be and then we'll be opening this up and we'll be publicizing it broadly on this.
7IbmGWRB_YE-00391-00181008-00181589 We'll be opening up ScholarWorks for faculty deposit, which means you'll be able to provide
7IbmGWRB_YE-00392-00181589-00182255 the library with your research depending on what the publisher allows, so for instance
7IbmGWRB_YE-00393-00182255-00182459 a pre-print or a post-print.
7IbmGWRB_YE-00394-00182459-00183180 So a pre-print I mentioned was an accepted manuscript, a post-print can be a document
7IbmGWRB_YE-00395-00183180-00183739 that has gone through peer review and you can incorporate those changes and provide
7IbmGWRB_YE-00396-00183739-00183957 that as a post-print.
7IbmGWRB_YE-00397-00183957-00184444 Some publishers will allow you to then also use the formatting that they have provided,
7IbmGWRB_YE-00398-00184444-00185098 other publishers will not, so it may just be the manuscript post-review.
7IbmGWRB_YE-00399-00185098-00185488 Also, there's an asterisk here not all publishers will allow this, but some publishers allow
7IbmGWRB_YE-00400-00185488-00185810 you to submit to the repository the version of record.
7IbmGWRB_YE-00401-00185810-00186288 So this is really exciting for faculty on our campus.
7IbmGWRB_YE-00402-00186288-00186778 Also I want to mention data sets.
7IbmGWRB_YE-00403-00186778-00187179 And I want to talk a little bit about why you would want to deposit your research and
7IbmGWRB_YE-00404-00187179-00187384 scholarship in ScholarWorks.
7IbmGWRB_YE-00405-00187384-00187495 Why bother with this?
7IbmGWRB_YE-00406-00187495-00188019 You've published it, it's out there, everyone can see it, why would you go ahead and take
7IbmGWRB_YE-00407-00188019-00188361 that next step with depositing it in our repository?
7IbmGWRB_YE-00408-00188361-00188908 And there are many reasons, but just some of the reasons are the ability to self-archive
7IbmGWRB_YE-00409-00188908-00189522 your work and make it widely available even to those researchers and individuals who are
7IbmGWRB_YE-00410-00189522-00189899 unable to access research that exists behind a paywall.
7IbmGWRB_YE-00411-00189899-00190362 Much of your scholarship when libraries subscribe to it, we're paying for it, and for people
7IbmGWRB_YE-00412-00190362-00190875 who don't have access to those resources and those databases, your now making your research
7IbmGWRB_YE-00413-00190875-00191289 and scholarship available to them, and this can impact people internationally, impact
7IbmGWRB_YE-00414-00191289-00191836 people individuals who are looking for information, so it's an important consideration in making
7IbmGWRB_YE-00415-00191836-00192102 your scholarship more widely available.
7IbmGWRB_YE-00416-00192102-00192667 Also the repository provides enhanced visibility and discoverability of your research.
7IbmGWRB_YE-00417-00192667-00193096 So while it's great that you published this article and it's available in a journal, this
7IbmGWRB_YE-00418-00193096-00193675 is a whole new way of people finding your research.
7IbmGWRB_YE-00419-00193675-00194315 Another very important consideration is that the repository engages in preservation practices,
7IbmGWRB_YE-00420-00194315-00195020 so we are working to ensure that your digital scholarship remains accessible and persistent.
7IbmGWRB_YE-00421-00195020-00195509 I'm sure you've encountered broken links and the like, and we're working very hard to make
7IbmGWRB_YE-00422-00195509-00195990 sure that that doesn't happen when someone clicks on your research.
7IbmGWRB_YE-00423-00195990-00196544 And finally, you can participate in raising the profile of the California State University
7IbmGWRB_YE-00424-00196544-00196651 system.
7IbmGWRB_YE-00425-00196651-00197099 We have a lot of great research happening on our campuses and by bringing it together
7IbmGWRB_YE-00426-00197099-00197557 and providing a place where people can see the breadth of scholarship happening, it raises
7IbmGWRB_YE-00427-00197557-00197773 the profile of the CSU.
7IbmGWRB_YE-00428-00197773-00198322 So with that I think we can open this up for questions.
7IbmGWRB_YE-00429-00198322-00198817 Yeah, real quick before we open it to questions, could I share my screen Dana?
7IbmGWRB_YE-00430-00198817-00198917 Sure.
7IbmGWRB_YE-00431-00198917-00199494 I want to show you where you can all look at more resources, you know this is just one
7IbmGWRB_YE-00432-00199494-00200175 short webinar, so where there's more resources available for you and that's going to be through
7IbmGWRB_YE-00433-00200175-00200542 our research guides on the library's website.
7IbmGWRB_YE-00434-00200542-00201213 So this is our research help page on the library's website and we have a bunch of research guides.
7IbmGWRB_YE-00435-00201213-00201626 You may have given these to your students, we have them by major so they're a great place
7IbmGWRB_YE-00436-00201626-00202200 to provide resources to students doing research, but we also have this section on scholarly
7IbmGWRB_YE-00437-00202200-00202467 communication that's much more geared towards you.
7IbmGWRB_YE-00438-00202467-00203073 And here you can see we have information discussing everything we've talked about today from author's
7IbmGWRB_YE-00439-00203073-00203527 rights to copyright to for example those journal metrics.
7IbmGWRB_YE-00440-00203527-00204046 We only talked about a few of those different journal metrics today, h-index things like
7IbmGWRB_YE-00441-00204046-00204146 that.
7IbmGWRB_YE-00442-00204146-00204660 You'll find more on these guides as well as author metrics you can keep in touch with
7IbmGWRB_YE-00443-00204660-00205127 and things like that, so you'll find all those guides again on that research help page.
7JdiRB0t1au-00000-00000256-00000752 Hi, I'm Marcela Suarez. I'm one of the instructors of the Cartography and Visualization course.
7JdiRB0t1au-00001-00000808-00001232 In this course you will learn how to create professional and aesthetically pleasing maps.
7JdiRB0t1au-00002-00001312-00001680 Maps tell stories, whether they are related to an analysis or planning work,
7JdiRB0t1au-00003-00001680-00002248 or to a personal project. These stories can be communicated in multiple ways. So how do you
7JdiRB0t1au-00004-00002248-00002744 decide what map to make so that your stories are communicated in the most clear and effective way?
7JdiRB0t1au-00005-00002744-00003200 You will learn that in this course. This is a lab-based course that covers design
7JdiRB0t1au-00006-00003200-00003736 principles and techniques for creating maps. This includes selecting visual variables,
7JdiRB0t1au-00007-00003736-00004280 classifying and generalizing data, and choosing map projections among other topics.
7JdiRB0t1au-00008-00004352-00004832 But the bulk of this course will be spent getting hands-on experience creating different types of
7JdiRB0t1au-00009-00004832-00005432 maps and critiquing maps as well. Many students comment that they were able to put what they
7JdiRB0t1au-00010-00005432-00006072 learned to use right away at work and, or, in their research. They not only appreciate the variety of
7JdiRB0t1au-00011-00006072-00006495 the assignments but also the opportunity to use different GIS software and tools.
7JdiRB0t1au-00012-00006559-00007184 I invite you to take this course and take your cartographic skills to the next level.
7JKRQlAes9g-00000-00000265-00000603 Whenever one talks about Bulgaria’s characteristics
7JKRQlAes9g-00001-00000609-00000915 one would inevitably and proudly mention the beautiful nature
7JKRQlAes9g-00002-00000917-00001223 and the good quality food it produces
7JKRQlAes9g-00003-00001329-00001690 We are used to taking fresh fruits and vegetables for granted
7JKRQlAes9g-00004-00001696-00002026 and we always expect to find them where we buy them
7JKRQlAes9g-00005-00002093-00002396 Unfortunately, however, if you go to a market today
7JKRQlAes9g-00006-00002396-00002797 you would notice a drastic decrease in the number of homegrown goods and products
7JKRQlAes9g-00007-00002803-00003228 How is this possible given our country’s natural resource abundance?
7JKRQlAes9g-00008-00003278-00003786 The explanation of this phenomenon lies in the concentration and acquisition of land
7JKRQlAes9g-00009-00003794-00004097 or the so-called landgrab
7JKRQlAes9g-00010-00004098-00004424 It consists of large-scale purchase of arable land
7JKRQlAes9g-00011-00004428-00004853 by large corporate investors purely with financial aims
7JKRQlAes9g-00012-00005130-00005500 The result is that in Bulgaria 4 % of the farmers
7JKRQlAes9g-00013-00005506-00005908 manage 85 % of the usable agricultural land
7JKRQlAes9g-00014-00006241-00006595 Intensive, industrialized and large-scale growing of monocultures
7JKRQlAes9g-00015-00006601-00006929 such as corn, sunflower, soy, cotton and many others
7JKRQlAes9g-00016-00006931-00007248 constitutes corporations’ practices.
7JKRQlAes9g-00017-00007248-00007593 Тhis does not stimulate food production
7JKRQlAes9g-00018-00007599-00008039 because monocultures are mostly used as raw material for different products
7JKRQlAes9g-00019-00008040-00008453 fodder, biofuels, sweeteners, ethanol and others
7JKRQlAes9g-00020-00008699-00009043 To enable the growth of monocultures
7JKRQlAes9g-00021-00009045-00009387 companies use pesticides and other chemicals
7JKRQlAes9g-00022-00009390-00009836 which worsen the quality of the products, as well as the land
7JKRQlAes9g-00023-00009996-00010389 Intensive agriculture leads to serious and very often irreversible damages
7JKRQlAes9g-00024-00010404-00010912 These damages can be separated into two categories of problems, namely ecological and economic
7JKRQlAes9g-00025-00011004-00011326 At the ecological level large-scale monoculture farming
7JKRQlAes9g-00026-00011332-00011652 damages the soil, air and waters
7JKRQlAes9g-00027-00011740-00012104 Nevertheless of this  our food looks unnaturally well
7JKRQlAes9g-00028-00012109-00012497 as a result of the chemical treatment and genetic mutations
7JKRQlAes9g-00029-00012680-00012983 At the economic level, problems are caused
7JKRQlAes9g-00030-00012986-00013416 by the fact that big corporations threaten small independent producers
7JKRQlAes9g-00031-00013484-00013990 As a result, local people lose their jobs and their main source of income
7JKRQlAes9g-00032-00014012-00014495 The absence of small producers decreases the variety of cultures being grown
7JKRQlAes9g-00033-00014595-00014962 Gradually, local traditions as to how particular cultures
7JKRQlAes9g-00034-00014969-00015296 are sown and grown also get lost
7JKRQlAes9g-00035-00015312-00015687 which in turn forces people to have to buy their food
7JKRQlAes9g-00036-00016226-00016587 Land grabbing originates in places like Africa
7JKRQlAes9g-00037-00016589-00016932 rich in fertile land, which is not built on
7JKRQlAes9g-00038-00016935-00017310 and is an easy target for Chinese and Indian tycoons
7JKRQlAes9g-00039-00017330-00017721 But we are now starting to see the same happening here in Europe
7JKRQlAes9g-00040-00017728-00018136 European Union policies aim to provide big subsidies in the agriculture domain
7JKRQlAes9g-00041-00018145-00018504 end up in the hands of corporate producers
7JKRQlAes9g-00042-00018511-00018835 who are most efficient in absorbing them
7JKRQlAes9g-00043-00018844-00019163 This vicious circle decreases the likelihood that small
7JKRQlAes9g-00044-00019173-00019491 and medium producers can compete against large corporations
7JKRQlAes9g-00045-00019508-00019980 As part of the European Union, these facts apply to the situation in Bulgaria as well
7JKRQlAes9g-00046-00019986-00020320 Despite the decrease in quality and quantity of homegrown goods
7JKRQlAes9g-00047-00020322-00020674 farmers are mainly oriented towards external markets
7JKRQlAes9g-00048-00020675-00021028 and export their production as fodder
7JKRQlAes9g-00049-00021031-00021290 At the same time, our home market is becoming
7JKRQlAes9g-00050-00021297-00021575 more and more congested with goods from abroad
7JKRQlAes9g-00051-00021582-00021961 In order to get out of this vicious circle we need to know what we eat
7JKRQlAes9g-00052-00021963-00022338 and how to look for alternatives to what is being offered
7JKRQlAes9g-00053-00022348-00022696 Instead of eating imported tasteless packed fruits and vegetables
7JKRQlAes9g-00054-00022705-00023055 we could be eating local seasonal food
7JKRQlAes9g-00055-00023645-00023987 We need to take interest in the origin of the food we are buying
7JKRQlAes9g-00056-00024019-00024337 Most traders on the market are retailers
7JKRQlAes9g-00057-00024338-00024633 but some of them are also producers
7JKRQlAes9g-00058-00024637-00024904 Buying from the latter stimulates production
7JKRQlAes9g-00059-00024907-00025176 The sharing of problems, ideas, and technologies
7JKRQlAes9g-00060-00025180-00025489 as well as the organization of forums and workshops
7JKRQlAes9g-00061-00025494-00025845 enables the communication of solutions to the above problems
7JKRQlAes9g-00062-00025926-00026278 When the community comes together citizens’ positions are strengthened
7JKRQlAes9g-00063-00026349-00026750 This is precisely how causes such as the restriction of intensive farming
7JKRQlAes9g-00064-00026752-00027132 and the granting of subsidies for independent farmers are earned
7JKRQlAes9g-00065-00027139-00027416 Bulgaria’s characteristics are not to be taken for granted
7JKRQlAes9g-00066-00027425-00027703 and we need to aspire to preserve them
7JQsfwm-kvY-00000-00000606-00001672 Virgo Psychic Tarot Reading | Weekly Horoscope January Week 05 2019
7JQsfwm-kvY-00001-00001936-00002330 This is the energy vibration reading for the Virgo Sun Moon & Rising Signs. I want to
7JQsfwm-kvY-00002-00002330-00002801 say thank you for being here thank you for being back um and it's the last week
7JQsfwm-kvY-00003-00002801-00003563 of January 2019 and the week begins from the 28th January until the 3rd of February.
7JQsfwm-kvY-00004-00003563-00003959 I want to say to each and every person thank you for your wonderful likes, shares
7JQsfwm-kvY-00005-00003959-00004721 and support and this week it is the energy from ... positive energy that is
7JQsfwm-kvY-00006-00004721-00005273 coming in in this week some of you Virgo's there's going to be a loss the Prince
7JQsfwm-kvY-00007-00005273-00005750 of cups is going to be whoever is dealing with the energy of the Prince of
7JQsfwm-kvY-00008-00005750-00006398 cups, this energy of the star is in Reverse, this energy of the star is in
7JQsfwm-kvY-00009-00006398-00006959 reverse, so Virgo ladies and gentlemen let's look and see what is happening for
7JQsfwm-kvY-00010-00006959-00007609 your week. The energy of the world is here which is wonderful the six of
7JQsfwm-kvY-00011-00007609-00008069 wands is here the energy of the world and the six of wands is very very positive
7JQsfwm-kvY-00012-00008069-00008549 because what is happening here and what is transpiring is that you have a strong
7JQsfwm-kvY-00013-00008549-00009100 foundation some good news is going to be coming in about the Prince of cups ok so
7JQsfwm-kvY-00014-00009100-00009496 whenever the situation is really whatever is transpiring some good news
7JQsfwm-kvY-00015-00009496-00009907 is going to be coming in about the Prince of cups so if this person is a
7JQsfwm-kvY-00016-00009907-00010343 Pisces cancer and the scorpion between the ages of 18 and
7JQsfwm-kvY-00017-00010343-00010879 45 whatever the situation of whatever play in this person life
7JQsfwm-kvY-00018-00010879-00011375 there has been some really hardship that came in there has been really some
7JQsfwm-kvY-00019-00011375-00011774 hardship that came in and here we're seeing the energy of the Wheel of
7JQsfwm-kvY-00020-00011774-00012302 Fortune whatever the situation is is that he has to play the karmatic role
7JQsfwm-kvY-00021-00012302-00012922 and he needs to protect himself okay he wasn't protecting himself properly
7JQsfwm-kvY-00022-00012922-00013484 and he needs to protect himself so let's look and see what is really transpired
7JQsfwm-kvY-00023-00013484-00013859 and what is really happening the energy of the world comes up and some good news
7JQsfwm-kvY-00024-00013859-00014408 is going to be coming from this Person or to this person of for some of you Virgo's
7JQsfwm-kvY-00025-00014408-00014858 it is from this person but for some of you it is towards this person now this has been a
7JQsfwm-kvY-00026-00014858-00015286 karmatic situation you have left yourself open to this person
7JQsfwm-kvY-00027-00015286-00015959 but not to worry there is some loss this person is feeling some loss and what is
7JQsfwm-kvY-00028-00015959-00016340 transpiring is that whatever the situation is and it's a legal matter
7JQsfwm-kvY-00029-00016340-00016691 it's going to be coming to an end okay so if there was a legal matter
7JQsfwm-kvY-00030-00016691-00017111 whatever the situation is there is some legal matter and this is going to be
7JQsfwm-kvY-00031-00017111-00017768 coming to an end. Okay so whatever is transpiring it is a good week the
7JQsfwm-kvY-00032-00017768-00018140 week is the energy of the moon be aware of it because your enemies are going to
7JQsfwm-kvY-00033-00018140-00018686 be coming out you Virgo's have to protect yourself energy of air energy is here
7JQsfwm-kvY-00034-00018686-00019232 that is transpiring and this air energy, air and water is not really good it's a
7JQsfwm-kvY-00035-00019232-00019718 lot of commotion that is happening but what is happening is that Monday is
7JQsfwm-kvY-00036-00019718-00020153 the energy of the world which is good as a yes day whatever you Virgo decide to do is
7JQsfwm-kvY-00037-00020153-00020849 yes go ahead the six of wands is also a positive day Tuesday Wednesday some of
7JQsfwm-kvY-00038-00020849-00021260 you Virgo's are dealing ...this person could be your partner or this person could be
7JQsfwm-kvY-00039-00021260-00021713 your son okay this person could be a family member whatever is happening this
7JQsfwm-kvY-00040-00021713-00022220 person have had some losses okay and you're going to be helping this person
7JQsfwm-kvY-00041-00022220-00022691 out of it. The wheel of fortune is here Thursday it's going to be a
7JQsfwm-kvY-00042-00022691-00023219 yes day it's gonna be a positive day Thursday wonderful day and you have the
7JQsfwm-kvY-00043-00023219-00023570 energy of the night of wands you Virgo's need to protect yourself more so call upon the
7JQsfwm-kvY-00044-00023570-00024092 angels and guides and ask them for divine protection to stand and you know
7JQsfwm-kvY-00045-00024092-00024623 visualize yourself in pure white light call upon the universal angels and
7JQsfwm-kvY-00046-00024623-00025115 guides to stand in your presence okay some of you are dealing with a legal
7JQsfwm-kvY-00047-00025115-00025598 situation and if it has to do with a legal situation with your son he's gonna
7JQsfwm-kvY-00048-00025598-00025892 have some loss but it's gonna be over for him
7JQsfwm-kvY-00049-00025892-00026306 okay this burden is gonna be over... he's gonna have some loss but not to
7JQsfwm-kvY-00050-00026306-00026507 worry it's burdens it's going to be over it's
7JQsfwm-kvY-00051-00026507-00027050 better to have some loss but his burden is going to be over. now some of you Virgo
7JQsfwm-kvY-00052-00027050-00027557 could be um if it's a legal situation that legal situation is going to come to
7JQsfwm-kvY-00053-00027557-00027905 an end and some good news is going to be coming out so if you were dealing with
7JQsfwm-kvY-00054-00027905-00028376 some legal situation it's going to be coming to an end your burdens are going
7JQsfwm-kvY-00055-00028376-00028683 to be over and this is going to be wonderful
7JQsfwm-kvY-00056-00028683-00029394 okay so um whatever is transpiring some of you and this is good because you have
7JQsfwm-kvY-00057-00029394-00030024 a lot of fire energy that is keeping you it's just a week of water a lot of you
7JQsfwm-kvY-00058-00030024-00030477 are going to be dealing with a Pisces cancerous scorpion between the ages of
7JQsfwm-kvY-00059-00030477-00030983 18 and 45 so it's gonna affect whether they're your partners or whether they're
7JQsfwm-kvY-00060-00030983-00031461 your family members or whether they however they fail a role in your life
7JQsfwm-kvY-00061-00031461-00032052 this could be a condom as somebody at your work okay but the center is the
7JQsfwm-kvY-00062-00032052-00032520 energy of some loss which is going to be asking for new particles so let's see
7JQsfwm-kvY-00063-00032520-00033012 what's happening energy of the world for the Fergus and the fifth week of January
7JQsfwm-kvY-00064-00033012-00033489 you have an energy with the ten of Pentacles so this is wonderful because
7JQsfwm-kvY-00065-00033489-00034152 there is the energy of the world is end of a situation a new beginning you could
7JQsfwm-kvY-00066-00034152-00034662 be receiving the keys to a new house you could be receiving an offer for work and
7JQsfwm-kvY-00067-00034662-00035100 it's going to be good just just wait to be really wonderful really really
7JQsfwm-kvY-00068-00035100-00035652 positive so that is something that is wonderful and positive some good news is
7JQsfwm-kvY-00069-00035652-00036284 about to come in so some of you please work waited on use this news is here
7JQsfwm-kvY-00070-00036284-00036987 this news is going to be carried in a really positive way and we have news
7JQsfwm-kvY-00071-00036987-00037530 coming in of a positive positive change day's about to happen so this is going
7JQsfwm-kvY-00072-00037530-00038091 to be good ok there is a really positive change ice about to happen for a lot of
7JQsfwm-kvY-00073-00038091-00038534 you so this news but it's coming in is going to bring some real positive joy
7JQsfwm-kvY-00074-00038534-00039273 coming in as we look at the Pisces cancer or a scorpion we're dealing with
7JQsfwm-kvY-00075-00039273-00039810 the spices cancer or scorpion there is going to be an offer that's coming in so
7JQsfwm-kvY-00076-00039810-00040536 women the spicy skins are off answer it could be that your son or this person is
7JQsfwm-kvY-00077-00040536-00041034 having some legal issues and they're going to be making an offer to him ok so
7JQsfwm-kvY-00078-00041034-00041769 this is good so whoever this person however they place our offer in your
7JQsfwm-kvY-00079-00041769-00042111 life this person whether he's a child whether
7JQsfwm-kvY-00080-00042111-00042618 he's your partner whether he's a friend whoever he is whether it's a man a
7JQsfwm-kvY-00081-00042618-00043086 member of your family or just a very good friend whatever legal issues
7JQsfwm-kvY-00082-00043086-00043578 whatever day he's going through at this moment definitely I offer is going to be
7JQsfwm-kvY-00083-00043578-00044088 coming in for him so this is why the energy of justice and the bird is over
7JQsfwm-kvY-00084-00044088-00044616 is because they're going to be offering him and way out of whatever that is
7JQsfwm-kvY-00085-00044616-00045128 going on believe a fortune is here in the energy of the wheel of fortune let's
7JQsfwm-kvY-00086-00045128-00045561 see what it's happening for the energy of the wheel of fortune you guys weapon
7JQsfwm-kvY-00087-00045561-00046224 going through some really hard ship the wheel of fortune come bring you positive
7JQsfwm-kvY-00088-00046224-00046743 positive you start and you begin it now first thing is going to be a yes state
7JQsfwm-kvY-00089-00046743-00047213 whatever happens turns they it's against go ahead whatever that happens yes
7JQsfwm-kvY-00090-00047213-00047781 Thursday yes go ahead it's going to be a very very positive day if you receive an
7JQsfwm-kvY-00091-00047781-00048437 offer of work on Thursday yes go ahead and it's going to be really successful
7JQsfwm-kvY-00092-00048437-00049101 real success is going to be in coming in so this is going to be good okay as we
7JQsfwm-kvY-00093-00049101-00049575 look at the the nine of ones in Reverse the nine of ones keep on coming up in
7JQsfwm-kvY-00094-00049575-00049950 reverse and I keep on shuffling these cards so a lot of people are leaving
7JQsfwm-kvY-00095-00049950-00050328 themselves opens you need to wear a Chris stone you need to protect yourself
7JQsfwm-kvY-00096-00050328-00050900 with a pure light still visualize pure light colorful and the Sun energy call
7JQsfwm-kvY-00097-00050900-00051320 upon the angels and guides to come down to protect you Archangel Michael suspend
7JQsfwm-kvY-00098-00051320-00051870 in front of you behind to you and beside you call up almighty powerful energies
7JQsfwm-kvY-00099-00051870-00052271 your animal spirit guides to come in in the sweet because a lot of you are
7JQsfwm-kvY-00100-00052271-00052995 leaving yourself to open okay again you're turning your back on the
7JQsfwm-kvY-00101-00052995-00053405 situations okay so some of you are really turning your back in the
7JQsfwm-kvY-00102-00053405-00053919 situation you need to protect yourself from and an Aquarius Gemini a liberal
7JQsfwm-kvY-00103-00053919-00054423 woman whoever she is it's a nasty versus she's working with negative energy you
7JQsfwm-kvY-00104-00054423-00054954 need to protect yourself from her okay so um someone is out there is dealing
7JQsfwm-kvY-00105-00054954-00055371 with an Aquarius or liberal person it's not justice it's
7JQsfwm-kvY-00106-00055371-00055955 a nasty person she's a deceptive person she's dealing with witchcraft voodoo and
7JQsfwm-kvY-00107-00055955-00056361 all that negative energy some of you need to protect yourself from this
7JQsfwm-kvY-00108-00056361-00056997 person okay um some of you your mom if your mom is an Aquarius Gemini Libra
7JQsfwm-kvY-00109-00056997-00057639 let's see why it's coming off your mom that is an Aquarian Gemini or libera you
7JQsfwm-kvY-00110-00057639-00058128 or have been the four of ones you need to rest
7JQsfwm-kvY-00111-00058128-00058536 okay it's as if the energy is coming in and saying that you definitely
7JQsfwm-kvY-00112-00058536-00059151 definitely need to rest whatever strings fine some of you definitely need to rest
7JQsfwm-kvY-00113-00059151-00059370 okay 10 of Wands is here whatever the
7JQsfwm-kvY-00114-00059370-00060051 situation is your burdens are no going to be over so some of you who are
7JQsfwm-kvY-00115-00060051-00060546 married or you're in a long-term relationship whatever is transpiring
7JQsfwm-kvY-00116-00060546-00061110 whatever burdens that this relationship was carrying and has now come to an end
7JQsfwm-kvY-00117-00061110-00061590 okay whatever the burdens that this relationship is carrying it's now come
7JQsfwm-kvY-00118-00061590-00062133 to an end okay so the center of your reading you
7JQsfwm-kvY-00119-00062133-00062664 guys have the energy of the nine of Pentacles and the Hermit I thought it
7JQsfwm-kvY-00120-00062664-00063210 was a star but it's the ermine so obvious and this person is a Pisces so
7JQsfwm-kvY-00121-00063210-00063963 some of you are definitely being affected by a Pisces this person could
7JQsfwm-kvY-00122-00063963-00064782 be a son adult or whether this person is you know this person have some situation
7JQsfwm-kvY-00123-00064782-00065490 that they're dealing with and it's definitely a Pisces because the Hermit
7JQsfwm-kvY-00124-00065490-00065946 comes out so it's a Pisces so some of you who are dealing with a Pisces this
7JQsfwm-kvY-00125-00065946-00066438 person is definitely having some problems some issues and some legal
7JQsfwm-kvY-00126-00066438-00066996 issues not to worry because what is going to be transpiring for him is that
7JQsfwm-kvY-00127-00066996-00067533 as if justice is going to be seen what has been done to disperse to what has
7JQsfwm-kvY-00128-00067533-00068082 been done to this child and at Newstart the wheel of fortune is going to be
7JQsfwm-kvY-00129-00068082-00068590 bringing him out of the situation and in him to a very positive way so the
7JQsfwm-kvY-00130-00068590-00068998 wheel of fortune is going to be helping it lodges as if the spirit guides the
7JQsfwm-kvY-00131-00068998-00069517 evidence and the universe is going to be calm really working together with you
7JQsfwm-kvY-00132-00069517-00069994 and this is why I always say to people instead of you worry pray pray and call
7JQsfwm-kvY-00133-00069994-00070477 upon the universal angels and guides for divine intervention to help you out of
7JQsfwm-kvY-00134-00070477-00070909 its situation okay call upon the universal angels and guides from divine
7JQsfwm-kvY-00135-00070909-00071275 intervention to help you out of a situation because this is what it's
7JQsfwm-kvY-00136-00071275-00071671 going to be happening and this is what is going to be transparent and this is
7JQsfwm-kvY-00137-00071671-00072214 going to be moving you out of a situation so there was some lies and
7JQsfwm-kvY-00138-00072214-00072667 deception and it could have been caused by a Pisces some of you were Dean
7JQsfwm-kvY-00139-00072667-00073069 Obeidallah Pisces there were some lies and deception that could have been
7JQsfwm-kvY-00140-00073069-00073618 caused by the Pisces and there you're going to be understanding what is that
7JQsfwm-kvY-00141-00073618-00074104 mean what is transform because whoever the spicies is this
7JQsfwm-kvY-00142-00074104-00074749 scorpion is they have costs this sort of an energy but anyway they aren't going
7JQsfwm-kvY-00143-00074749-00075130 to be some good news is going to be coming in that they are going to be out
7JQsfwm-kvY-00144-00075130-00075901 of this situation and this is positive so I'm seeing um whether and you are
7JQsfwm-kvY-00145-00075901-00076651 that you are in a relationship and there was some problems and bird who's that
7JQsfwm-kvY-00146-00076651-00077284 you were carrying not to worry Monday is going to be a good day and Thursday is
7JQsfwm-kvY-00147-00077284-00078124 going to be a good day one day and Thursday is going to be a good day
7JQsfwm-kvY-00148-00078124-00078601 whatever is happening Monday and Thursday is going to be a good day some
7JQsfwm-kvY-00149-00078601-00079345 offer is going to be coming in to you from the princess of cups some Hoffer is
7JQsfwm-kvY-00150-00079345-00079819 going to be coming in to you from the princess and the Prince of cups okay
7JQsfwm-kvY-00151-00079819-00080365 this is a Pisces cancer and a scorpion so the Prince of cups of Pisces cancer
7JQsfwm-kvY-00152-00080365-00081106 scorpion is going to be offering you virgos work or you're gonna be receiving
7JQsfwm-kvY-00153-00081106-00081679 an awful weight whether it does is in a relationship this person so
7JQsfwm-kvY-00154-00081679-00082294 if you have a Pisces cancer or a scorpion but they're going to be
7JQsfwm-kvY-00155-00082294-00082585 offering your knob this is someone you have known from the past
7JQsfwm-kvY-00156-00082585-00083014 is it the twin flame or a self playing no but it's just someone who really
7JQsfwm-kvY-00157-00083014-00083503 cares about you that is going to be offering you some situation we know
7JQsfwm-kvY-00158-00083503-00083974 fortune is here so we have the Ace of Wands there's a new start the Wheel of
7JQsfwm-kvY-00159-00083974-00084400 Fortune is going to be bringing you a new start and there is going to be some
7JQsfwm-kvY-00160-00084400-00084856 good news that is on this way actually this week is a wonderful week for you
7JQsfwm-kvY-00161-00084856-00085420 virgos because what is transpiring is that you are here seeing that some real
7JQsfwm-kvY-00162-00085420-00085912 positive news is going to be coming in okay be aware that there's some
7JQsfwm-kvY-00163-00085912-00086692 deception situation and there are some lies and now it's being covered up so be
7JQsfwm-kvY-00164-00086692-00087175 aware of this that you're going to be finding out that not everything it's
7JQsfwm-kvY-00165-00087175-00087727 been told okay but the weekend is good because um
7JQsfwm-kvY-00166-00087727-00088438 if the energies is coming in us they're going to be end in a situation some of
7JQsfwm-kvY-00167-00088438-00088984 you and your mother could be looking at your relationship so if you are a Taurus
7JQsfwm-kvY-00168-00088984-00089572 you are a Virgo in a relationship and your mom lives with you your mom is
7JQsfwm-kvY-00169-00089572-00090043 looking at a situation yeah you have no progress because your mom is obvious
7JQsfwm-kvY-00170-00090043-00090634 there you have no privacy your mom is always there she's always checking out
7JQsfwm-kvY-00171-00090634-00091198 what is going on but it's a good family situation that is going on so that is a
7JQsfwm-kvY-00172-00091198-00091687 really really good whatever the situation that is transparent and is
7JQsfwm-kvY-00173-00091687-00092254 happening the world is here and this is good because some of you who are looking
7JQsfwm-kvY-00174-00092254-00092815 for a new house a new a new apartment you're trying to buy or sell a house and
7JQsfwm-kvY-00175-00092815-00093331 good news is going to be coming in so if you guys are going to be trying to buy
7JQsfwm-kvY-00176-00093331-00094138 or sell a house good news is coming and this is wonderful it is a beautiful week
7JQsfwm-kvY-00177-00094138-00094857 you guys so let's see what's coming up for the crystal crystal for this week
7JQsfwm-kvY-00178-00094857-00095602 La Paz and it says life-changing epiphany or experience it's a time of a
7JQsfwm-kvY-00179-00095602-00096373 big and blessed change for you and God is supporting you each step of the way
7JQsfwm-kvY-00180-00096373-00096889 okay so this is really wonderful for youth workers cuz you guys are really
7JQsfwm-kvY-00181-00096889-00097387 psychic you guys feel the energy you guys feel when people and situations and
7JQsfwm-kvY-00182-00097387-00097811 things is this right you guys know so what else is coming out for the third
7JQsfwm-kvY-00183-00097811-00098443 girls what else is coming up for the burn girls and from the saints and
7JQsfwm-kvY-00184-00098443-00099100 angels you have guide in angel pause so you have a lot of guide in angels which
7JQsfwm-kvY-00185-00099100-00099493 a lot of people are not aware of you have a lot of guides in angels you have
7JQsfwm-kvY-00186-00099493-00100045 the guide in angel pause here it is wonderful it is very very positive so
7JQsfwm-kvY-00187-00100045-00101799 I'm wishing you burgers are really really wonderful wonderful time namaste
7OSDw2cHdMU-00000-00000432-00001181 In the Buddha's instructions for breath meditation, after you've got your body in position, he
7OSDw2cHdMU-00001-00001181-00001609 says to establish mindfulness to the fore.
7OSDw2cHdMU-00002-00001609-00002465 In other words, you make up your mind what you're going to try to remember as you meditate,
7OSDw2cHdMU-00003-00002465-00002759 and bring that to the forefront.
7OSDw2cHdMU-00004-00002759-00003451 Make it stand out in your mind.
7OSDw2cHdMU-00005-00003451-00003890 In Thai, they say to set your mind up.
7OSDw2cHdMU-00006-00003890-00004489 Of course what often happens after you've set you mind up like this is that it falls
7OSDw2cHdMU-00007-00004489-00004630 over.
7OSDw2cHdMU-00008-00004630-00005232 You're determined to stay with the breath, but something else comes in.
7OSDw2cHdMU-00009-00005232-00005792 Either an outside noise distracts you, or other thoughts in the mind come up.
7OSDw2cHdMU-00010-00005792-00006706 And you go wandering after wherever they may lead you.
7OSDw2cHdMU-00011-00006706-00007256 This is why we have to be alert to notice when this is happening.
7OSDw2cHdMU-00012-00007256-00007881 And then mindfulness kicks in again to bring you back to the breath.
7OSDw2cHdMU-00013-00007881-00009234 The act of reminding here is very important, because the mind so easily forgets.
7OSDw2cHdMU-00014-00009234-00009654 In the beginning, when you remind yourself, you have to use full sentences.
7OSDw2cHdMU-00015-00009654-00010011 Use short commands: "Stay here.
7OSDw2cHdMU-00016-00010011-00010188 Stay with the breath.
7OSDw2cHdMU-00017-00010188-00010288 Don't wander away."
7OSDw2cHdMU-00018-00010288-00010920 Whatever it takes to keep you remembering to stay with the breath.
7OSDw2cHdMU-00019-00010920-00011293 Then you try to remember whatever other things you need to do with the breath in order to
7OSDw2cHdMU-00020-00011293-00011414 make it easier to stay.
7OSDw2cHdMU-00021-00011414-00012527 You may remind yourself to breathe comfortably, or to focus on a certain part of the body.
7OSDw2cHdMU-00022-00012527-00012840 This need to remember is one of the reasons why we have to study the texts at least to
7OSDw2cHdMU-00023-00012840-00013009 some extent.
7OSDw2cHdMU-00024-00013009-00013585 A couple of months back I was asked to give a talk on the topic of whether it really is
7OSDw2cHdMU-00025-00013585-00014109 necessary to know anything about what the Buddha said if you're going to meditate.
7OSDw2cHdMU-00026-00014109-00014469 If you think of mindfulness simply as being aware, there's not that much that you would
7OSDw2cHdMU-00027-00014469-00014672 need to study.
7OSDw2cHdMU-00028-00014672-00014994 Your awareness is right here, it's happening all the time, so what else do you need to
7OSDw2cHdMU-00029-00014994-00015133 know?
7OSDw2cHdMU-00030-00015133-00015543 But when you realize that mindfulness means keeping something in mind, you realize that
7OSDw2cHdMU-00031-00015543-00015849 you need to study some to know what things are the right things to keep in mind while
7OSDw2cHdMU-00032-00015849-00016672 you practice.
7OSDw2cHdMU-00033-00016672-00017380 Sometimes this involves keeping in mind your motivation: Why you're here.
7OSDw2cHdMU-00034-00017380-00017836 Sometimes it involves keeping the four noble truths in mind: remembering that we're here
7OSDw2cHdMU-00035-00017836-00018666 to look for stress, or its cause, or the path to its cessation.
7OSDw2cHdMU-00036-00018666-00019373 And then you have to remember the duties that go along with those four truths.
7OSDw2cHdMU-00037-00019373-00019886 If stress or pain comes up, you have to remember, "Don't run away," because it's so easy to
7OSDw2cHdMU-00038-00019886-00020386 want to avoid the pain, or to try to push it away.
7OSDw2cHdMU-00039-00020386-00020910 But our duty with regard to the stress and the pain is to comprehend it.
7OSDw2cHdMU-00040-00020910-00021095 That means we have to watch it.
7OSDw2cHdMU-00041-00021095-00021369 We have to watch it steadily.
7OSDw2cHdMU-00042-00021369-00022076 In fact, your gaze has to be steadier than the pain, so that you can begin to see how
7OSDw2cHdMU-00043-00022076-00022753 the pain comes and goes—as well as what comes and goes along with it.
7OSDw2cHdMU-00044-00022753-00023693 If you see that there's an uptick in the level of your stress, you can ask yourself, "What
7OSDw2cHdMU-00045-00023693-00023828 did I think just now?
7OSDw2cHdMU-00046-00023828-00024104 What did I do just now?"
7OSDw2cHdMU-00047-00024104-00024537 Or if the level of stress goes down, what did you do?
7OSDw2cHdMU-00048-00024537-00025130 Only that way can you see the relationship between cause and effect.
7OSDw2cHdMU-00049-00025130-00025758 It's not enough to say, "Oh, stress is inconstant, sometimes it comes, sometimes it goes," and
7OSDw2cHdMU-00050-00025758-00025858 just leave it at that.
7OSDw2cHdMU-00051-00025858-00026195 The coming and going has a cause, and you want to look deeper into where the cause is.
7OSDw2cHdMU-00052-00026195-00026343 You've got to remember this.
7OSDw2cHdMU-00053-00026343-00026967 Once you see the cause, then you remember your duty with regard to the cause: Let it
7OSDw2cHdMU-00054-00026967-00027067 go.
7OSDw2cHdMU-00055-00027067-00027652 In other words, stop doing whatever it was that caused the stress to come.
7OSDw2cHdMU-00056-00027652-00028558 To do this requires not only steadiness of mind but also a sense of well-being.
7OSDw2cHdMU-00057-00028558-00028780 That's why we practice concentration.
7OSDw2cHdMU-00058-00028780-00029033 The Buddha compares concentration to food.
7OSDw2cHdMU-00059-00029033-00030022 You're a soldier in a fortress at the edge of a frontier.
7OSDw2cHdMU-00060-00030022-00030623 You need food in order to fight off the enemy—in other words, your defilements of greed, aversion,
7OSDw2cHdMU-00061-00030623-00030802 and delusion.
7OSDw2cHdMU-00062-00030802-00030983 Your mindfulness needs food too.
7OSDw2cHdMU-00063-00030983-00031418 Your mindfulness is the gatekeeper of the fortress, watching whoever might want to try
7OSDw2cHdMU-00064-00031418-00031939 to come into the fortress, remembering who's a friend and who's a foe.
7OSDw2cHdMU-00065-00031939-00032564 Mindfulness, you know, doesn't just sit there and watch both the friends and the foes coming
7OSDw2cHdMU-00066-00032564-00032741 in.
7OSDw2cHdMU-00067-00032741-00033032 If someone's a friend, mindfulness remembers to allow him in.
7OSDw2cHdMU-00068-00033032-00033468 If someone's a foe, mindfulness remembers to keep him out.
7OSDw2cHdMU-00069-00033468-00034061 In other words, if you see unskillful mental states arising, you don't want to allow them
7OSDw2cHdMU-00070-00034061-00034506 in to destroy your concentration.
7OSDw2cHdMU-00071-00034506-00035100 Both the soldiers, which are right effort, and the gatekeeper, right mindfulness, require
7OSDw2cHdMU-00072-00035100-00035200 food.
7OSDw2cHdMU-00073-00035200-00035653 Right concentration provides the food and nourishment that gives your mindfulness and
7OSDw2cHdMU-00074-00035653-00036683 efforts the strength they need to watch pain, or to watch stress—physical or mental—and
7OSDw2cHdMU-00075-00036683-00037428 not feel threatened by it, not feel overwhelmed by it.
7OSDw2cHdMU-00076-00037428-00037691 The food gives you strength.
7OSDw2cHdMU-00077-00037691-00038120 So this is why you have to keep reminding yourself to stay with the breath, stay with
7OSDw2cHdMU-00078-00038120-00038220 the breath.
7OSDw2cHdMU-00079-00038220-00038561 And not just stay with the breath: There are the steps in breath meditation.
7OSDw2cHdMU-00080-00038561-00039189 When you know the breath well, you try to be aware of the whole body, staying where
7OSDw2cHdMU-00081-00039189-00039966 the whole body is as you breathe in, staying where the whole body is as you breathe out.
7OSDw2cHdMU-00082-00039966-00040388 When you're aware of the whole body, you begin to see how the breath has an impact on different
7OSDw2cHdMU-00083-00040388-00040956 properties of the body: how it affects the energy flow in the body; how it affects the
7OSDw2cHdMU-00084-00040956-00041458 sense of warmth or coolness in the body; how it affects the blood pressure—not only the
7OSDw2cHdMU-00085-00041458-00042138 rate of the blood pressure, but where the blood is being pushed.
7OSDw2cHdMU-00086-00042138-00042826 If, when you breath in, you have a feeling that the energy has to come up, up, up well
7OSDw2cHdMU-00087-00042826-00043316 it's going to push the blood up into your head.
7OSDw2cHdMU-00088-00043316-00043747 Which may be good sometimes, especially right after a meal when all the blood is settling
7OSDw2cHdMU-00089-00043747-00044103 down into your stomach, and you need some blood to come up to your head in order to
7OSDw2cHdMU-00090-00044103-00044203 stay awake.
7OSDw2cHdMU-00091-00044203-00044646 But there are other times when too much blood in your head leads to a headache.
7OSDw2cHdMU-00092-00044646-00045077 So you have to remember to notice how the flow of the breath energy has an impact on
7OSDw2cHdMU-00093-00045077-00045738 these different processes in the body . Then you try to adjust them.
7OSDw2cHdMU-00094-00045738-00046395 First you give rise to a sense of fullness and well-being, and then a sense of calm.
7OSDw2cHdMU-00095-00046395-00046708 These are some of the things you have to remember.
7OSDw2cHdMU-00096-00046708-00047373 The main duty of mindfulness is to remember these things.
7OSDw2cHdMU-00097-00047373-00047934 When you read how they're described in the texts, they're in full sentences.
7OSDw2cHdMU-00098-00047934-00048436 These are verbal fabrications: "I will breathe in sensitive to the whole body.
7OSDw2cHdMU-00099-00048436-00048630 I will breathe out sensitive to the whole body."
7OSDw2cHdMU-00100-00048630-00048971 You try to remind yourself that way.
7OSDw2cHdMU-00101-00048971-00049299 "I will breathe in calming bodily fabrication.
7OSDw2cHdMU-00102-00049299-00049533 I'll breathe out calming bodily fabrication."
7OSDw2cHdMU-00103-00049533-00050165 And all the way through breathing in sensitive to mental fabrication—perceptions and feelings—breathing
7OSDw2cHdMU-00104-00050165-00050568 out sensitive to mental fabrication.
7OSDw2cHdMU-00105-00050568-00051037 The steps don't mention verbal fabrication, but each step is in itself a form of verbal
7OSDw2cHdMU-00106-00051037-00051494 fabrication: the way you remind yourself of what you want to do as you breathe in, what
7OSDw2cHdMU-00107-00051494-00051852 you want to do as you breathe out.
7OSDw2cHdMU-00108-00051852-00052790 Then, as the mind begins to settle in, those fabrications grow more subtle.
7OSDw2cHdMU-00109-00052790-00053516 When you're able to stay well with the breath, the breath feels good.
7OSDw2cHdMU-00110-00053516-00053891 There's a sense that the mind begins to dissolve into the breath.
7OSDw2cHdMU-00111-00053891-00054287 The mind and the breath become one.
7OSDw2cHdMU-00112-00054287-00054415 Your awareness fills the body.
7OSDw2cHdMU-00113-00054415-00054533 The breath fills the body.
7OSDw2cHdMU-00114-00054533-00054861 At that point, you can drop the verbal fabrication.
7OSDw2cHdMU-00115-00054861-00055719 But this doesn't mean you drop mindfulness.
7OSDw2cHdMU-00116-00055719-00055975 At that stage, mindfulness becomes a perception.
7OSDw2cHdMU-00117-00055975-00056287 It simply uses perceptions as its means to remind you of what to do.
7OSDw2cHdMU-00118-00056287-00056629 You may have a mental image of the breath.
7OSDw2cHdMU-00119-00056629-00056961 Or a mental image of the spot where you want to stay focused.
7OSDw2cHdMU-00120-00056961-00057358 Or just the word, "breath."
7OSDw2cHdMU-00121-00057358-00057770 At that point it's not a full sentence, it's just a word.
7OSDw2cHdMU-00122-00057770-00058012 It doesn't count as verbal fabrication any more.
7OSDw2cHdMU-00123-00058012-00058213 It's now just a mental fabrication.
7OSDw2cHdMU-00124-00058213-00058363 It's a perception.
7OSDw2cHdMU-00125-00058363-00058882 And that becomes your marker, that becomes your reminder of where you are, where you
7OSDw2cHdMU-00126-00058882-00059208 want to be, what you want to do.
7OSDw2cHdMU-00127-00059208-00059696 At this point your hindrances are far away; disturbances are far away.
7OSDw2cHdMU-00128-00059696-00060328 They may be nibbling at the edge of your awareness, but they don't really pose any threat.
7OSDw2cHdMU-00129-00060328-00060912 This is why mindfulness can get simpler.
7OSDw2cHdMU-00130-00060912-00061345 Its messages to you get simpler: just "breath, breath, breath."
7OSDw2cHdMU-00131-00061345-00061849 Or you may have a visual image of how the breath is flowing in the body.
7OSDw2cHdMU-00132-00061849-00062001 Just hold that image in mind.
7OSDw2cHdMU-00133-00062001-00062280 That, too, is a perception.
7OSDw2cHdMU-00134-00062280-00062616 That becomes the means by which mindfulness stays maintained.
7OSDw2cHdMU-00135-00062616-00062904 From there it progresses.
7OSDw2cHdMU-00136-00062904-00063410 As you go deeper and deeper in concentration, the perception gets more subtle.
7OSDw2cHdMU-00137-00063410-00063937 It gets more refined.
7OSDw2cHdMU-00138-00063937-00064280 But all the way through, it's the means by which you remind yourself where you are, what
7OSDw2cHdMU-00139-00064280-00064861 you're doing, and what you might be doing better.
7OSDw2cHdMU-00140-00064861-00065341 So there are times in the meditation when mindfulness is a verbal fabrication.
7OSDw2cHdMU-00141-00065341-00065936 There are other times, as the concentration gets stronger, when the mindfulness just becomes
7OSDw2cHdMU-00142-00065936-00066216 a mental fabrication.
7OSDw2cHdMU-00143-00066216-00067108 The messages you have to give yourself get simpler.
7OSDw2cHdMU-00144-00067108-00067449 It's the same as when you're trying to steer a sailboat.
7OSDw2cHdMU-00145-00067449-00068439 If there are a lot of gusty winds, a lot of waves, the hand with which you hold the rudder
7OSDw2cHdMU-00146-00068439-00068908 has to clamp the rudder really tightly, and you have to use a lot of strength to make
7OSDw2cHdMU-00147-00068908-00069427 sure that the boat doesn't tip over or go off course.
7OSDw2cHdMU-00148-00069427-00070029 But when the wind is smooth and the water is smooth, all you have to do is just barely
7OSDw2cHdMU-00149-00070029-00070257 touch the rudder.
7OSDw2cHdMU-00150-00070257-00070664 Then you stay on course.
7OSDw2cHdMU-00151-00070664-00070789 It's the same as you're settling down.
7OSDw2cHdMU-00152-00070789-00071189 In the beginning, it takes a lot of work and it requires a lot of determination.
7OSDw2cHdMU-00153-00071189-00071819 And a lot of reminders: "Stay here, stay here, don't wander off."
7OSDw2cHdMU-00154-00071819-00072648 As the mind begins to settle down, then the nature of the mindfulness grows more subtle.
7OSDw2cHdMU-00155-00072648-00073633 You do have to be careful not to drift off when the breath gets subtle, but the nature
7OSDw2cHdMU-00156-00073633-00074394 of your warning to yourself, the nature of your reminder, gets more subtle.
7OSDw2cHdMU-00157-00074394-00074724 Just remind yourself: "Whole body breathing in, whole body breathing out."
7OSDw2cHdMU-00158-00074724-00074895 That's it.
7OSDw2cHdMU-00159-00074895-00076508 Or just, "whole body, whole body," especially when the breath grows still.
7OSDw2cHdMU-00160-00076508-00076748 And so on with the more subtle levels of concentration.
7OSDw2cHdMU-00161-00076748-00077508 When you go into the formless levels, it's more an image of space, the space around the
7OSDw2cHdMU-00162-00077508-00078042 body, the space permeating throughout the body, in between every atom.
7OSDw2cHdMU-00163-00078042-00078250 Just hold that image, that perception, in mind.
7OSDw2cHdMU-00164-00078250-00078499 That's your reminder.
7OSDw2cHdMU-00165-00078499-00079610 So the reminder in the beginning has to take a lot of effort.
7OSDw2cHdMU-00166-00079610-00080158 And sometimes your reminder to yourself can't be gentle.
7OSDw2cHdMU-00167-00080158-00080473 You've got to yell at yourself: "Why are you wandering off?
7OSDw2cHdMU-00168-00080473-00080718 Come on back!"
7OSDw2cHdMU-00169-00080718-00081218 But as the mind gets more tame and gains a greater sense of ease, well-being, and refreshment
7OSDw2cHdMU-00170-00081218-00081533 in the meditation, then it's a lot easier to stay here.
7OSDw2cHdMU-00171-00081533-00082006 That's one of the reasons why we work with the breath, to make the work of mindfulness
7OSDw2cHdMU-00172-00082006-00082860 easier.
7OSDw2cHdMU-00173-00082860-00084181 Its messages can become simpler, more gentle, but still effective.
7OSDw2cHdMU-00174-00084181-00084753 This is how the concentration develops as a skill as you move from the step of getting
7OSDw2cHdMU-00175-00084753-00085976 the mind to be with the breath or establishing it on the breath, to maintaining it.
7OSDw2cHdMU-00176-00085976-00086152 Setting it up is one thing.
7OSDw2cHdMU-00177-00086152-00086543 Keeping it set is something more refined.
7Rfg-xo4Bm4-00000-00000190-00000677 hello and welcome to we are no Alamo
7Rfg-xo4Bm4-00001-00000485-00000917 that mental health podcast tonight we
7Rfg-xo4Bm4-00002-00000677-00001130 are interviewing people on the Austin
7Rfg-xo4Bm4-00003-00000917-00001383 Community College campus in Leander
7Rfg-xo4Bm4-00004-00001130-00001623 Texas we're excited to start opening up
7Rfg-xo4Bm4-00005-00001383-00001923 the conversation with real people in
7Rfg-xo4Bm4-00006-00001623-00002139 real situations about mental health and
7Rfg-xo4Bm4-00007-00001923-00002406 MI we would like to give a special shout
7Rfg-xo4Bm4-00008-00002139-00002643 out to the dean of the school at acc and
7Rfg-xo4Bm4-00009-00002406-00002801 for members of the marketing and
7Rfg-xo4Bm4-00010-00002643-00003024 communications department who run the
7Rfg-xo4Bm4-00011-00002801-00003375 social media pages where this will be
7Rfg-xo4Bm4-00012-00003024-00003698 hosted and posted so let's get to new
7Rfg-xo4Bm4-00013-00003375-00003986 interviews what do you say hi and we are
7Rfg-xo4Bm4-00014-00003698-00004191 with our first interviewee for Juana we
7Rfg-xo4Bm4-00015-00003986-00004425 are no Alamo the mental health podcast
7Rfg-xo4Bm4-00016-00004191-00004889 thank you for deciding to be on the
7Rfg-xo4Bm4-00017-00004425-00005078 podcast with us so what is your name and
7Rfg-xo4Bm4-00018-00004889-00005312 who are you I'm a Leo Winfrey and a
7Rfg-xo4Bm4-00019-00005078-00005430 student here at mostly Round Rock campus
7Rfg-xo4Bm4-00020-00005312-00005619 I'm here at Cypress Creek because that
7Rfg-xo4Bm4-00021-00005430-00005987 was all there was for availability okay
7Rfg-xo4Bm4-00022-00005619-00006198 what do you study English I have it be
7Rfg-xo4Bm4-00023-00005987-00006476 in English as well okay so a couple
7Rfg-xo4Bm4-00024-00006198-00006627 mental health questions for you what do
7Rfg-xo4Bm4-00025-00006476-00006975 you know about mental health or mental
7Rfg-xo4Bm4-00026-00006627-00007368 illness in general today a bit I'm on
7Rfg-xo4Bm4-00027-00006975-00007833 antidepressants it's not something I am
7Rfg-xo4Bm4-00028-00007368-00007938 happy exists but is well that's thank
7Rfg-xo4Bm4-00029-00007833-00008186 you so much for sharing that information
7Rfg-xo4Bm4-00030-00007938-00008547 I myself has been diagnosed with bipolar
7Rfg-xo4Bm4-00031-00008186-00008874 and generalized anxiety all of that I am
7Rfg-xo4Bm4-00032-00008547-00009054 medicated as well so this is very like
7Rfg-xo4Bm4-00033-00008874-00009264 thank you for being open and honest
7Rfg-xo4Bm4-00034-00009054-00009600 about it so has it been
7Rfg-xo4Bm4-00035-00009264-00009725 do you have stigma like issues from
7Rfg-xo4Bm4-00036-00009600-00010077 anyone you've talked about with this
7Rfg-xo4Bm4-00037-00009725-00010261 before not not as such general reaction
7Rfg-xo4Bm4-00038-00010077-00010460 Justin oh cool
7Rfg-xo4Bm4-00039-00010261-00010825 that's awesome how old are you do you
7Rfg-xo4Bm4-00040-00010460-00011128 mind me ask 18 18 Wow congratulations I
7Rfg-xo4Bm4-00041-00010825-00011286 was actually diagnosed when I was 18 so
7Rfg-xo4Bm4-00042-00011128-00011725 when were you diagnosed
7Rfg-xo4Bm4-00043-00011286-00012200 technically 18 okay so how is the
7Rfg-xo4Bm4-00044-00011725-00012397 journey been so boring boring well I
7Rfg-xo4Bm4-00045-00012200-00012586 think that's good sometimes for your
7Rfg-xo4Bm4-00046-00012397-00012881 mental health right
7Rfg-xo4Bm4-00047-00012586-00013162 how has your college experience been
7Rfg-xo4Bm4-00048-00012881-00013531 dealing with your depression stressful
7Rfg-xo4Bm4-00049-00013162-00013672 can you explain a little well college is
7Rfg-xo4Bm4-00050-00013531-00013985 and it is so stressful and then just
7Rfg-xo4Bm4-00051-00013672-00014251 being sad all the time does not help no
7Rfg-xo4Bm4-00052-00013985-00014416 do you think that people struggling with
7Rfg-xo4Bm4-00053-00014251-00014726 mental illness we call it am i we're
7Rfg-xo4Bm4-00054-00014416-00015079 trying to neutralize the language around
7Rfg-xo4Bm4-00055-00014726-00015326 this struggle that we have and how do
7Rfg-xo4Bm4-00056-00015079-00015509 you cope every day going to class living
7Rfg-xo4Bm4-00057-00015326-00015688 your life what would be a piece of
7Rfg-xo4Bm4-00058-00015509-00015869 advice that you would give someone going
7Rfg-xo4Bm4-00059-00015688-00016122 through this right now especially after
7Rfg-xo4Bm4-00060-00015869-00016325 being diagnosed so recently yourself
7Rfg-xo4Bm4-00061-00016122-00016565 establishing routine is super helpful
7Rfg-xo4Bm4-00062-00016325-00016700 just figuring out what you want to do
7Rfg-xo4Bm4-00063-00016565-00016976 and how you want to do it and then just
7Rfg-xo4Bm4-00064-00016700-00017210 making yourself do it sticking to a
7Rfg-xo4Bm4-00065-00016976-00017369 schedule it's really good that coping
7Rfg-xo4Bm4-00066-00017210-00017726 mechanism for people with depression you
7Rfg-xo4Bm4-00067-00017369-00017981 get up take shower and go about your day
7Rfg-xo4Bm4-00068-00017726-00018191 and you take your tests and turn in your
7Rfg-xo4Bm4-00069-00017981-00018590 essays like a good be a right then you
7Rfg-xo4Bm4-00070-00018191-00018831 go home yes sleep is very important so
7Rfg-xo4Bm4-00071-00018590-00019064 what do you want to know about wanna
7Rfg-xo4Bm4-00072-00018831-00019195 other than just getting people informed
7Rfg-xo4Bm4-00073-00019064-00019556 about mental health what I'll do
7Rfg-xo4Bm4-00074-00019195-00019807 so basically we are the Mental Health
7Rfg-xo4Bm4-00075-00019556-00020270 podcast on iTunes and SoundCloud and
7Rfg-xo4Bm4-00076-00019807-00020420 player FM and we go by wanna four do you
7Rfg-xo4Bm4-00077-00020270-00020642 want to make a difference do you want to
7Rfg-xo4Bm4-00078-00020420-00020848 open up about your mental health and we
7Rfg-xo4Bm4-00079-00020642-00021110 are no Alamo means that you're not alone
7Rfg-xo4Bm4-00080-00020848-00021313 because we're all in this together and
7Rfg-xo4Bm4-00081-00021110-00021635 you can find out more about us on our
7Rfg-xo4Bm4-00082-00021313-00021875 website where no Alamo comm and you can
7Rfg-xo4Bm4-00083-00021635-00022120 look for your interview when we brought
7Rfg-xo4Bm4-00084-00021875-00022337 kept this on Friday because I love
7Rfg-xo4Bm4-00085-00022120-00022456 seeing myself on the Internet well
7Rfg-xo4Bm4-00086-00022337-00022706 you'll be hearing yourself on the
7Rfg-xo4Bm4-00087-00022456-00023045 internet and yeah check us out on iTunes
7Rfg-xo4Bm4-00088-00022706-00023290 and comment rate review and let us know
7Rfg-xo4Bm4-00089-00023045-00023459 what you think okay can do thank you so
7Rfg-xo4Bm4-00090-00023290-00023939 much for being with us today
7Rfg-xo4Bm4-00091-00023459-00024131 happy holidays happy holidays hello we
7Rfg-xo4Bm4-00092-00023939-00024445 are at the ACC campus and we are
7Rfg-xo4Bm4-00093-00024131-00024634 interviewing Stephen Jones Thank You
7Rfg-xo4Bm4-00094-00024445-00024866 Stephen for being on we don't know Alamo
7Rfg-xo4Bm4-00095-00024634-00025118 today so I'd like to ask you a couple
7Rfg-xo4Bm4-00096-00024866-00025514 questions regarding mental health how do
7Rfg-xo4Bm4-00097-00025118-00025795 you feel about it in society today how
7Rfg-xo4Bm4-00098-00025514-00026450 do you think it's being handled handled
7Rfg-xo4Bm4-00099-00025795-00026651 by exactly so for example have you heard
7Rfg-xo4Bm4-00100-00026450-00026866 anything lately on the news regarding
7Rfg-xo4Bm4-00101-00026651-00027013 mental health and people who are
7Rfg-xo4Bm4-00102-00026866-00027512 starting to come out about their
7Rfg-xo4Bm4-00103-00027013-00027749 depression and anxiety yeah yes how do
7Rfg-xo4Bm4-00104-00027512-00028094 you feel about that that they're going
7Rfg-xo4Bm4-00105-00027749-00028331 out I think it's great um have you
7Rfg-xo4Bm4-00106-00028094-00028682 yourself suffered from any sort of and
7Rfg-xo4Bm4-00107-00028331-00029018 it's a health issue not lately no do you
7Rfg-xo4Bm4-00108-00028682-00029837 know anybody who has certainly certainly
7Rfg-xo4Bm4-00109-00029018-00030149 my mother did killing herself so she
7Rfg-xo4Bm4-00110-00029837-00030418 completed suicide do you know if what
7Rfg-xo4Bm4-00111-00030149-00030763 she was diagnosed with depression
7Rfg-xo4Bm4-00112-00030418-00031082 depression so how did that affect you in
7Rfg-xo4Bm4-00113-00030763-00031451 your life and how did it shape your view
7Rfg-xo4Bm4-00114-00031082-00031751 about mental health growing up well in
7Rfg-xo4Bm4-00115-00031451-00032024 her case I have to be honest I'm not at
7Rfg-xo4Bm4-00116-00031751-00032207 all surprised she did it she was
7Rfg-xo4Bm4-00117-00032024-00032488 depressed because her husband had died
7Rfg-xo4Bm4-00118-00032207-00032788 several years before she had been in a
7Rfg-xo4Bm4-00119-00032488-00033091 serious car accident and was pretty much
7Rfg-xo4Bm4-00120-00032788-00033316 incapacitated and really thought that
7Rfg-xo4Bm4-00121-00033091-00033616 was her only way out
7Rfg-xo4Bm4-00122-00033316-00033826 I certainly felt bad about it but I
7Rfg-xo4Bm4-00123-00033616-00034162 didn't feel that there was much that I
7Rfg-xo4Bm4-00124-00033826-00034390 could do about it either so what if I
7Rfg-xo4Bm4-00125-00034162-00034702 told you that I a suffer from depression
7Rfg-xo4Bm4-00126-00034390-00034999 myself and there are things that you can
7Rfg-xo4Bm4-00127-00034702-00035206 do a number one is starting to open up
7Rfg-xo4Bm4-00128-00034999-00035443 about talking about it like on podcast
7Rfg-xo4Bm4-00129-00035206-00035683 like this and I really appreciate you
7Rfg-xo4Bm4-00130-00035443-00036067 sharing your story if you're going to
7Rfg-xo4Bm4-00131-00035683-00036355 give any advice to people who are going
7Rfg-xo4Bm4-00132-00036067-00036580 through a mental health and trying to
7Rfg-xo4Bm4-00133-00036355-00036766 find their baseline a situation where
7Rfg-xo4Bm4-00134-00036580-00036946 they might be very depressed and think
7Rfg-xo4Bm4-00135-00036766-00037231 that they have no option what advice
7Rfg-xo4Bm4-00136-00036946-00037423 would you offer them I would say don't
7Rfg-xo4Bm4-00137-00037231-00037615 keep it inside you know let everybody
7Rfg-xo4Bm4-00138-00037423-00037882 know about it or let anybody know about
7Rfg-xo4Bm4-00139-00037615-00038122 it for that matter the more friends you
7Rfg-xo4Bm4-00140-00037882-00038485 have it's a big help
7Rfg-xo4Bm4-00141-00038122-00038662 and in my mother's case she had some
7Rfg-xo4Bm4-00142-00038485-00039211 friends but they were all distant didn't
7Rfg-xo4Bm4-00143-00038662-00039514 live near her would have helped but you
7Rfg-xo4Bm4-00144-00039211-00039697 know I certainly couldn't have heard so
7Rfg-xo4Bm4-00145-00039514-00039985 thank you very much Stephen for being
7Rfg-xo4Bm4-00146-00039697-00040213 with us today you can listen to yourself
7Rfg-xo4Bm4-00147-00039985-00040462 being interviewed on this Friday on
7Rfg-xo4Bm4-00148-00040213-00040651 iTunes SoundCloud and player FM wherever
7Rfg-xo4Bm4-00149-00040462-00040995 you get your podcast so thank you again
7Rfg-xo4Bm4-00150-00040651-00040995 and have a great night okay
7Rfg-xo4Bm4-00151-00041192-00043112 [Music]
7Rfg-xo4Bm4-00152-00042683-00043774 ACC campus in right now I
7Rfg-xo4Bm4-00153-00043112-00043774 [Music]
7Rfg-xo4Bm4-00154-00044016-00044493 is about
7Rfg-xo4Bm4-00155-00044179-00044493 what do you know
7Rfg-xo4Bm4-00156-00044591-00044929 going through some sort of mental
7Rfg-xo4Bm4-00157-00045044-00047608 [Music]
7Rfg-xo4Bm4-00158-00047523-00048514 you have a
7Rfg-xo4Bm4-00159-00047608-00048861 [Music]
7Rfg-xo4Bm4-00160-00048514-00048861 do you remember
7Rfg-xo4Bm4-00161-00049051-00049857 [Music]
7Rfg-xo4Bm4-00162-00050270-00050624 [Music]
7Rfg-xo4Bm4-00163-00050413-00051067 so he
7Rfg-xo4Bm4-00164-00050624-00051265 he pled not guilty by reason of insanity
7Rfg-xo4Bm4-00165-00051067-00051599 many schizophrenic
7Rfg-xo4Bm4-00166-00051265-00051599 [Music]
7Rfg-xo4Bm4-00167-00051696-00052322 how do you look
7Rfg-xo4Bm4-00168-00052004-00052322 do you believe that
7Rfg-xo4Bm4-00169-00052417-00052878 or that it could be helped later on
7Rfg-xo4Bm4-00170-00052773-00053269 that's not really good
7Rfg-xo4Bm4-00171-00052878-00053711 [Music]
7Rfg-xo4Bm4-00172-00053269-00054014 so it can be
7Rfg-xo4Bm4-00173-00053711-00054309 faced with medication
7Rfg-xo4Bm4-00174-00054014-00054696 if there's somebody with such a
7Rfg-xo4Bm4-00175-00054309-00055204 [Music]
7Rfg-xo4Bm4-00176-00054696-00055525 so we treat this I am on medication for
7Rfg-xo4Bm4-00177-00055204-00055746 so you're right I create the summer
7Rfg-xo4Bm4-00178-00055525-00056010 see my psychiatrist and my there
7Rfg-xo4Bm4-00179-00055746-00056382 so you're you're extremely correct
7Rfg-xo4Bm4-00180-00056010-00056688 medication can't fully
7Rfg-xo4Bm4-00181-00056382-00057008 a mental health issue but it can
7Rfg-xo4Bm4-00182-00056688-00057008 certainly aid in
7Rfg-xo4Bm4-00183-00057070-00057374 do you know anybody that
7Rfg-xo4Bm4-00184-00057227-00057649 depression earns a
7Rfg-xo4Bm4-00185-00057374-00057649 my
7Rfg-xo4Bm4-00186-00057903-00058660 [Music]
7Rfg-xo4Bm4-00187-00058887-00059187 and I haven't taken medicine because I
7Rfg-xo4Bm4-00188-00059052-00059414 want that to be down at the last resort
7Rfg-xo4Bm4-00189-00059187-00059414 thing
7Rfg-xo4Bm4-00190-00059494-00059970 that's admirable it really is a
7Rfg-xo4Bm4-00191-00059686-00059970 specialist in sirs
7Rfg-xo4Bm4-00192-00060066-00060427 [Music]
7Rfg-xo4Bm4-00193-00060244-00060807 this podcast is about opening up the
7Rfg-xo4Bm4-00194-00060427-00060807 conversation I really appreciate you
7Rfg-xo4Bm4-00195-00060819-00061207 if you were going to get
7Rfg-xo4Bm4-00196-00061079-00061384 to anybody going
7Rfg-xo4Bm4-00197-00061207-00061566 [Music]
7Rfg-xo4Bm4-00198-00061384-00061854 just now
7Rfg-xo4Bm4-00199-00061566-00061854 the personnel
7Rfg-xo4Bm4-00200-00062773-00063151 [Music]
7Rfg-xo4Bm4-00201-00063166-00063998 three-two-one Emeril a real-live hi
7Rfg-xo4Bm4-00202-00063791-00064310 there and if this is your first time
7Rfg-xo4Bm4-00203-00063998-00064523 listening welcome to the Lada fan before
7Rfg-xo4Bm4-00204-00064310-00064768 we get started no this is not a normal
7Rfg-xo4Bm4-00205-00064523-00065056 pot cast this podcast is designed via
7Rfg-xo4Bm4-00206-00064768-00065242 voice for you and it's your podcast and
7Rfg-xo4Bm4-00207-00065056-00065593 we want to be the place for you to go
7Rfg-xo4Bm4-00208-00065242-00065810 each week to listen laugh and feel loved
7Rfg-xo4Bm4-00209-00065593-00066062 and supported during your mental health
7Rfg-xo4Bm4-00210-00065810-00066299 journey slide passing you so mean you're
7Rfg-xo4Bm4-00211-00066062-00066532 the creators of this podcast and it
7Rfg-xo4Bm4-00212-00066299-00066733 allows for support and growth to anyone
7Rfg-xo4Bm4-00213-00066532-00066911 at any time for any reason
7Rfg-xo4Bm4-00214-00066733-00067156 lastly since you've been listening you
7Rfg-xo4Bm4-00215-00066911-00067387 know that sometimes we might make light
7Rfg-xo4Bm4-00216-00067156-00067649 of difficult mental health situations
7Rfg-xo4Bm4-00217-00067387-00067849 but I've been there and sometimes it can
7Rfg-xo4Bm4-00218-00067649-00067997 be easier to talk about the dark stuff
7Rfg-xo4Bm4-00219-00067849-00068168 when there's a little laughter involved
7Rfg-xo4Bm4-00220-00067997-00068413 but we want you to know that we take
7Rfg-xo4Bm4-00221-00068168-00068636 your mental health seriously and if you
7Rfg-xo4Bm4-00222-00068413-00068747 have suicidal thoughts or a plan or
7Rfg-xo4Bm4-00223-00068636-00068908 depressed or anything
7Rfg-xo4Bm4-00224-00068747-00069307 please stop listening to this podcast
7Rfg-xo4Bm4-00225-00068908-00069688 and call 1-800 273 talk that's one eight
7Rfg-xo4Bm4-00226-00069307-00070132 hundred two seven three ta LK or you can
7Rfg-xo4Bm4-00227-00069688-00070264 text home home2 741 741 that's the
7Rfg-xo4Bm4-00228-00070132-00070523 National Suicide Prevention lifeline
7Rfg-xo4Bm4-00229-00070264-00070643 they provide 24/7 support to people in
7Rfg-xo4Bm4-00230-00070523-00070858 crisis situations
7Rfg-xo4Bm4-00231-00070643-00071174 remember this podcast is about opening
7Rfg-xo4Bm4-00232-00070858-00071330 up the conversation and remember when
7Rfg-xo4Bm4-00233-00071174-00071641 you stay with us you're not alone
7Rfg-xo4Bm4-00234-00071330-00072113 because we are no Alamo here we are
7Rfg-xo4Bm4-00235-00071641-00072364 you.your yeah daddy let's talk about
7Rfg-xo4Bm4-00236-00072113-00072443 last night I just want to say thank you
7Rfg-xo4Bm4-00237-00072364-00072601 for all the viewers that are watching
7Rfg-xo4Bm4-00238-00072443-00072968 right now a little bit of a different
7Rfg-xo4Bm4-00239-00072601-00073324 format this week due to the fact that we
7Rfg-xo4Bm4-00240-00072968-00073718 have officially gone out on our first
7Rfg-xo4Bm4-00241-00073324-00074042 session of interviews public interviews
7Rfg-xo4Bm4-00242-00073718-00074308 yeah we got a good hefty amount of
7Rfg-xo4Bm4-00243-00074042-00074626 interviews that will be going up on the
7Rfg-xo4Bm4-00244-00074308-00075122 actual video that will be once on our
7Rfg-xo4Bm4-00245-00074626-00075364 Channel super exciting so we were gonna
7Rfg-xo4Bm4-00246-00075122-00075745 put it in this but we were like let's
7Rfg-xo4Bm4-00247-00075364-00076061 just the let's just talk about it and
7Rfg-xo4Bm4-00248-00075745-00076556 before you get to hear the actual people
7Rfg-xo4Bm4-00249-00076061-00076763 yeah there's open so open yeah it was
7Rfg-xo4Bm4-00250-00076556-00077072 awesome did you get them we're so
7Rfg-xo4Bm4-00251-00076763-00077312 surprised well not we I can't speak for
7Rfg-xo4Bm4-00252-00077072-00077745 you but I was so surprised honestly we
7Rfg-xo4Bm4-00253-00077312-00078169 got there what around 6:30 and then
7Rfg-xo4Bm4-00254-00077745-00078419 sometimes 6:00 anyway and we were asking
7Rfg-xo4Bm4-00255-00078169-00078755 people just walking in and out of a
7Rfg-xo4Bm4-00256-00078419-00079013 succeed Leander campus and say hey we're
7Rfg-xo4Bm4-00257-00078755-00079262 hosting this podcast or know Alamo and
7Rfg-xo4Bm4-00258-00079013-00079379 then what do you like to take a second
7Rfg-xo4Bm4-00259-00079262-00079817 to talk about mental health and your
7Rfg-xo4Bm4-00260-00079379-00080057 experiences entirely yes and here's my
7Rfg-xo4Bm4-00261-00079817-00080531 story and I take antidepressants and I
7Rfg-xo4Bm4-00262-00080057-00080897 saw the person I don't and we talked to
7Rfg-xo4Bm4-00263-00080531-00081188 a woman who runs a Bible study for six
7Rfg-xo4Bm4-00264-00080897-00081410 to eleventh graders and she gave us a
7Rfg-xo4Bm4-00265-00081188-00081844 great resource that anyone who has a
7Rfg-xo4Bm4-00266-00081410-00082085 teenager would definitely benefit from
7Rfg-xo4Bm4-00267-00081844-00082207 because it talks about you know teens on
7Rfg-xo4Bm4-00268-00082085-00082369 social media and how that can be
7Rfg-xo4Bm4-00269-00082207-00082679 detrimental to their mental health and
7Rfg-xo4Bm4-00270-00082369-00082823 well-being yeah I was really taken aback
7Rfg-xo4Bm4-00271-00082679-00083156 for some of the stories that we heard
7Rfg-xo4Bm4-00272-00082823-00083375 and some of the a lot of the all of the
7Rfg-xo4Bm4-00273-00083156-00084038 honesty that we received from the public
7Rfg-xo4Bm4-00274-00083375-00084322 at Austin Community College um but
7Rfg-xo4Bm4-00275-00084038-00084689 yeah overall I just want to stress that
7Rfg-xo4Bm4-00276-00084322-00084985 it's definitely worth your time to see
7Rfg-xo4Bm4-00277-00084689-00085490 these people kind of raw unfiltered
7Rfg-xo4Bm4-00278-00084985-00085943 speaking about their their clap their
7Rfg-xo4Bm4-00279-00085490-00086138 run-ins with MI and how it has affected
7Rfg-xo4Bm4-00280-00085943-00086366 their lives and how it has made their
7Rfg-xo4Bm4-00281-00086138-00086606 lives worse or better
7Rfg-xo4Bm4-00282-00086366-00086834 Oh depending on who we actually spoke to
7Rfg-xo4Bm4-00283-00086606-00087113 you so I can't stress enough waiting
7Rfg-xo4Bm4-00284-00086834-00087326 just Friday morning I'm putting it
7Rfg-xo4Bm4-00285-00087113-00087569 together right now a Friday morning
7Rfg-xo4Bm4-00286-00087326-00087683 we're gonna have this episode but in the
7Rfg-xo4Bm4-00287-00087569-00088010 beginning of the episode we're gonna
7Rfg-xo4Bm4-00288-00087683-00088115 have all the interviews put together or
7Rfg-xo4Bm4-00289-00088010-00088550 nice treat for you guys up here
7Rfg-xo4Bm4-00290-00088115-00088901 interested in seeing B and the
7Rfg-xo4Bm4-00291-00088550-00089257 interviews we interview people from 18
7Rfg-xo4Bm4-00292-00088901-00089477 to 57 years old two young guys one
7Rfg-xo4Bm4-00293-00089257-00090011 middle-aged man and one middle-aged
7Rfg-xo4Bm4-00294-00089477-00090260 woman and they communicate their stories
7Rfg-xo4Bm4-00295-00090011-00090572 and their experiences
7Rfg-xo4Bm4-00296-00090260-00090941 did not matter what their age was it was
7Rfg-xo4Bm4-00297-00090572-00091235 the same vocabulary over and over like
7Rfg-xo4Bm4-00298-00090941-00091514 didn't did you notice that yeah the the
7Rfg-xo4Bm4-00299-00091235-00091625 jury was it was like across the board
7Rfg-xo4Bm4-00300-00091514-00091949 just the same
7Rfg-xo4Bm4-00301-00091625-00092189 there was no age didn't was not in any
7Rfg-xo4Bm4-00302-00091949-00092483 way a factor to what people were
7Rfg-xo4Bm4-00303-00092189-00092800 thinking about am i and what people were
7Rfg-xo4Bm4-00304-00092483-00093254 what people their ideas than their
7Rfg-xo4Bm4-00305-00092800-00093482 advice you know yeah I really liked a
7Rfg-xo4Bm4-00306-00093254-00093764 question like what would you give what
7Rfg-xo4Bm4-00307-00093482-00093932 advice would you give or people and and
7Rfg-xo4Bm4-00308-00093764-00094250 all the situations based on your
7Rfg-xo4Bm4-00309-00093932-00094547 experience in there Oh across the board
7Rfg-xo4Bm4-00310-00094250-00094931 talk to somebody like be open about it
7Rfg-xo4Bm4-00311-00094547-00095318 and unfortunately that is the advice
7Rfg-xo4Bm4-00312-00094931-00095696 that we are given and then we have this
7Rfg-xo4Bm4-00313-00095318-00095972 stigma attached to mental health and you
7Rfg-xo4Bm4-00314-00095696-00096173 know the struggle is real and now we're
7Rfg-xo4Bm4-00315-00095972-00096338 finally starting to open up about it and
7Rfg-xo4Bm4-00316-00096173-00096473 I think it can only get better from here
7Rfg-xo4Bm4-00317-00096338-00096908 hey Paige I wanted to ask you some real
7Rfg-xo4Bm4-00318-00096473-00097025 quick um I want to get your opinion on
7Rfg-xo4Bm4-00319-00096908-00097244 it because I've been discussing this
7Rfg-xo4Bm4-00320-00097025-00097426 with my right my wife recently she
7Rfg-xo4Bm4-00321-00097244-00097712 actually is like
7Rfg-xo4Bm4-00322-00097426-00097991 we have to talk about it on the live
7Rfg-xo4Bm4-00323-00097712-00098332 show see what people think this whole
7Rfg-xo4Bm4-00324-00097991-00098332 ASMR fiasco
7Rfg-xo4Bm4-00325-00098395-00098896 um what what like what do you think
7Rfg-xo4Bm4-00326-00098716-00099016 about it because I've been hearing
7Rfg-xo4Bm4-00327-00098896-00099337 different things people have been
7Rfg-xo4Bm4-00328-00099016-00099523 getting like the feedback that I've been
7Rfg-xo4Bm4-00329-00099337-00099901 seeing people online is that like it's
7Rfg-xo4Bm4-00330-00099523-00100174 helping people deal with stress and
7Rfg-xo4Bm4-00331-00099901-00100369 anxiety and and all this stuff and I'm
7Rfg-xo4Bm4-00332-00100174-00100461 just I wanted to get your take on it
7Rfg-xo4Bm4-00333-00100369-00100599 because
7Rfg-xo4Bm4-00334-00100461-00100863 [Music]
7Rfg-xo4Bm4-00335-00100599-00101172 just it's like a huge thing on YouTube
7Rfg-xo4Bm4-00336-00100863-00101570 right now and in a lot it's like buzz
7Rfg-xo4Bm4-00337-00101172-00101808 right now and so when you say ASMR what
7Rfg-xo4Bm4-00338-00101570-00102179 are you referring to I'm referring to
7Rfg-xo4Bm4-00339-00101808-00102410 the the the whole auditory um like
7Rfg-xo4Bm4-00340-00102179-00102683 auditory I forgot the exact like an
7Rfg-xo4Bm4-00341-00102410-00102840 acronym for auditory sensor motion
7Rfg-xo4Bm4-00342-00102683-00102954 response or something I could be wrong
7Rfg-xo4Bm4-00343-00102840-00103142 on that please correct me if I'm wrong
7Rfg-xo4Bm4-00344-00102954-00103427 but it's like those people don't really
7Rfg-xo4Bm4-00345-00103142-00103427 they go really close
7Rfg-xo4Bm4-00346-00103582-00104336 you know I mean I dig these no sensory
7Rfg-xo4Bm4-00347-00103894-00104336 meridian response yeah they like
7Rfg-xo4Bm4-00348-00104364-00104965 tingling sensation on the skin typically
7Rfg-xo4Bm4-00349-00104634-00105167 begins on the scalp the new song you
7Rfg-xo4Bm4-00350-00104965-00105508 haven't seen this yet
7Rfg-xo4Bm4-00351-00105167-00105623 no please that's it like if you can you
7Rfg-xo4Bm4-00352-00105508-00105803 can definitely hear me on your end of
7Rfg-xo4Bm4-00353-00105623-00105926 course but like it's basically people
7Rfg-xo4Bm4-00354-00105803-00106147 getting really really cold like I'm
7Rfg-xo4Bm4-00355-00105926-00106147 getting
7Rfg-xo4Bm4-00356-00106279-00107066 last time it you can hear you can you
7Rfg-xo4Bm4-00357-00106676-00107230 could hear my lips guys I know people
7Rfg-xo4Bm4-00358-00107066-00107504 have like
7Rfg-xo4Bm4-00359-00107230-00107908 oh they have like the smacking thing
7Rfg-xo4Bm4-00360-00107504-00108336 like yeah yeah I personally find it
7Rfg-xo4Bm4-00361-00107908-00108671 gross yeah well yeah me too but people
7Rfg-xo4Bm4-00362-00108336-00108797 for me or do not smack while you eat
7Rfg-xo4Bm4-00363-00108671-00109135 that is rude
7Rfg-xo4Bm4-00364-00108797-00109325 no but it's like a thing look let me
7Rfg-xo4Bm4-00365-00109135-00109646 make an example here real quick so not
7Rfg-xo4Bm4-00366-00109325-00109808 my lip smacking together but like
7Rfg-xo4Bm4-00367-00109646-00110017 favorite
7Rfg-xo4Bm4-00368-00109808-00110252 oh so like you take a bottle of water
7Rfg-xo4Bm4-00369-00110017-00111092 and you'll like people will go near the
7Rfg-xo4Bm4-00370-00110252-00111399 microphone you'll be like with my dogs
7Rfg-xo4Bm4-00371-00111092-00111440 because that's causing our dogs to what
7Rfg-xo4Bm4-00372-00111399-00111825 it's like
7Rfg-xo4Bm4-00373-00111440-00112109 it's very sad Holden's I'm listening I
7Rfg-xo4Bm4-00374-00111825-00112166 have to put everybody does Donnie's
7Rfg-xo4Bm4-00375-00112109-00112473 fault
7Rfg-xo4Bm4-00376-00112166-00114120 this is my fault I speaking about ASMR
7Rfg-xo4Bm4-00377-00112473-00114399 dogs in a while hey my Garrett what's
7Rfg-xo4Bm4-00378-00114120-00114702 happening but Matthews come around and
7Rfg-xo4Bm4-00379-00114399-00114811 they can hear him in the car whoa he can
7Rfg-xo4Bm4-00380-00114702-00115702 hear him in the car
7Rfg-xo4Bm4-00381-00114811-00116139 psychopaths I love them so you dog food
7Rfg-xo4Bm4-00382-00115702-00116544 no and their ability hi everybody
7Rfg-xo4Bm4-00383-00116139-00117035 welcome to you the one a fan of who's
7Rfg-xo4Bm4-00384-00116544-00117239 his puff Panda is my service dog like a
7Rfg-xo4Bm4-00385-00117035-00117464 puppy dog it's a puffy dog for the
7Rfg-xo4Bm4-00386-00117239-00117873 listeners out there if excused off a dog
7Rfg-xo4Bm4-00387-00117464-00118259 with anxiety and depression and PTSD
7Rfg-xo4Bm4-00388-00117873-00118476 it was very protective well does she
7Rfg-xo4Bm4-00389-00118259-00118952 have a holiday built around her leisure
7Rfg-xo4Bm4-00390-00118476-00119313 no yes like a green no the holidays she
7Rfg-xo4Bm4-00391-00118952-00119598 is yes it is she's very festive the
7Rfg-xo4Bm4-00392-00119313-00119960 festive dog next time I'll put her in
7Rfg-xo4Bm4-00393-00119598-00120458 her service dog best she said dog
7Rfg-xo4Bm4-00394-00119960-00120458 whenever she goes to work then IRL
7Rfg-xo4Bm4-00395-00120518-00121058 questions asked me yeah for sure
7Rfg-xo4Bm4-00396-00120792-00121233 we were talking about ASMR yeah we're
7Rfg-xo4Bm4-00397-00121058-00121730 always doing our pages I want you to
7Rfg-xo4Bm4-00398-00121233-00122098 open up a video of ASMR go onto YouTube
7Rfg-xo4Bm4-00399-00121730-00122098 and just the
7Rfg-xo4Bm4-00400-00124645-00124974 [Music]
7Rfg-xo4Bm4-00401-00125388-00126309 there are over 100,000 subscribers to
7Rfg-xo4Bm4-00402-00125736-00126603 the play doctors teachers robots oh gosh
7Rfg-xo4Bm4-00403-00126309-00126673 okay I know exactly what this is now so
7Rfg-xo4Bm4-00404-00126603-00127090 you get the idea
7Rfg-xo4Bm4-00405-00126673-00127570 exactly what this is out so for if
7Rfg-xo4Bm4-00406-00127090-00127813 you're trying to like come down off of a
7Rfg-xo4Bm4-00407-00127570-00128115 panic situation then you listen to these
7Rfg-xo4Bm4-00408-00127813-00128440 certain stimuli right and then it helps
7Rfg-xo4Bm4-00409-00128115-00128701 you like focus in more is that what this
7Rfg-xo4Bm4-00410-00128440-00128848 it I I really there's no there's no
7Rfg-xo4Bm4-00411-00128701-00129151 scientific they're still trying to find
7Rfg-xo4Bm4-00412-00128848-00129519 out scientific explanation behind why
7Rfg-xo4Bm4-00413-00129151-00129844 people are so they're like obsessed
7Rfg-xo4Bm4-00414-00129519-00129997 worry is auditory response that like
7Rfg-xo4Bm4-00415-00129844-00130191 gives people a feeling of being like
7Rfg-xo4Bm4-00416-00129997-00130341 some people it's I feel like it's
7Rfg-xo4Bm4-00417-00130191-00130513 divided right now some people who freaks
7Rfg-xo4Bm4-00418-00130341-00130557 them out other people it makes them feel
7Rfg-xo4Bm4-00419-00130513-00131055 great
7Rfg-xo4Bm4-00420-00130557-00132060 yeah actually do this myself
7Rfg-xo4Bm4-00421-00131055-00133015 turn on whale songs like I speak well
7Rfg-xo4Bm4-00422-00132060-00133198 going down oh my good like that get my
7Rfg-xo4Bm4-00423-00133015-00133300 on-screen how's Matt doing well so it's
7Rfg-xo4Bm4-00424-00133198-00133687 not here
7Rfg-xo4Bm4-00425-00133300-00133990 oh there isn't yeah but Sarah the other
7Rfg-xo4Bm4-00426-00133687-00134238 dog is very concerned all right bunny so
7Rfg-xo4Bm4-00427-00133990-00134464 also biggest takeaway for you yesterday
7Rfg-xo4Bm4-00428-00134238-00134545 yeah we were getting open ASMR tangent
7Rfg-xo4Bm4-00429-00134464-00134865 right there guys want to get your
7Rfg-xo4Bm4-00430-00134545-00134865 opinion on it but yeah yesterday
7Rfg-xo4Bm4-00431-00134948-00135320 it was it was really good it was also
7Rfg-xo4Bm4-00432-00135237-00135837 really scary
7Rfg-xo4Bm4-00433-00135320-00136155 what's yeah uh scary because I couldn't
7Rfg-xo4Bm4-00434-00135837-00136629 I couldn't believe how literally every
7Rfg-xo4Bm4-00435-00136155-00136929 person that we ran into has issues with
7Rfg-xo4Bm4-00436-00136629-00137073 him I like there are a story yeah there
7Rfg-xo4Bm4-00437-00136929-00137532 was our horror story there was not one
7Rfg-xo4Bm4-00438-00137073-00137685 person that was like a what like there
7Rfg-xo4Bm4-00439-00137532-00137847 was there was nobody that was like what
7Rfg-xo4Bm4-00440-00137685-00138084 no I'm I'm totally cool dude
7Rfg-xo4Bm4-00441-00137847-00138222 I'm here right now studying like stick a
7Rfg-xo4Bm4-00442-00138084-00138432 test failed like there was none of that
7Rfg-xo4Bm4-00443-00138222-00138585 it was like oh yeah I'm on medicine
7Rfg-xo4Bm4-00444-00138432-00138876 right now I'm on depressants I'm on that
7Rfg-xo4Bm4-00445-00138585-00139107 like and III really I I was taken back
7Rfg-xo4Bm4-00446-00138876-00139349 because it's like you don't really doing
7Rfg-xo4Bm4-00447-00139107-00139650 this show in being part of this and
7Rfg-xo4Bm4-00448-00139349-00140010 speaking and kind of being in a private
7Rfg-xo4Bm4-00449-00139650-00140304 home and it's so different when you're
7Rfg-xo4Bm4-00450-00140010-00140436 out there in the public and you're and
7Rfg-xo4Bm4-00451-00140304-00141162 you're listening to my wife talking in
7Rfg-xo4Bm4-00452-00140436-00141267 the background really loud and quit and
7Rfg-xo4Bm4-00453-00141162-00141738 getting I love my wife I would never
7Rfg-xo4Bm4-00454-00141267-00142020 talk through that but yeah it was like I
7Rfg-xo4Bm4-00455-00141738-00142350 was super taken back because I I've
7Rfg-xo4Bm4-00456-00142020-00142671 never really done that never gone out
7Rfg-xo4Bm4-00457-00142350-00143094 and um got a public
7Rfg-xo4Bm4-00458-00142671-00143600 exception oh no like would you like to
7Rfg-xo4Bm4-00459-00143094-00143814 put a park here yeah and I was like no
7Rfg-xo4Bm4-00460-00143600-00144126 but ever yeah
7Rfg-xo4Bm4-00461-00143814-00144552 please here's my story and I love to how
7Rfg-xo4Bm4-00462-00144126-00145110 we to eighteen year old boys men
7Rfg-xo4Bm4-00463-00144552-00145389 teenagers day one was on pills so I was
7Rfg-xo4Bm4-00464-00145110-00145647 trying to get often one was like I just
7Rfg-xo4Bm4-00465-00145389-00146041 want that to be the last resort you know
7Rfg-xo4Bm4-00466-00145647-00146349 and I hear these stories
7Rfg-xo4Bm4-00467-00146041-00146595 it couldn't in my opinion I was texting
7Rfg-xo4Bm4-00468-00146349-00146910 Donny O's being all sappy like thank you
7Rfg-xo4Bm4-00469-00146595-00147167 so much on this journey you know it's so
7Rfg-xo4Bm4-00470-00146910-00147503 great to you know be an outlet that
7Rfg-xo4Bm4-00471-00147167-00147842 people are very receptive to yeah so
7Rfg-xo4Bm4-00472-00147503-00148291 follow our Facebook page and this
7Rfg-xo4Bm4-00473-00147842-00148291 YouTube channel and we will start
7Rfg-xo4Bm4-00474-00148333-00149084 pushing away the microphone yeah I was
7Rfg-xo4Bm4-00475-00148813-00149522 or will be next when we're recording I
7Rfg-xo4Bm4-00476-00149084-00149817 was actually even more I was even more
7Rfg-xo4Bm4-00477-00149522-00149817 taken back by
7Rfg-xo4Bm4-00478-00149919-00150447 like I was expecting people to be like
7Rfg-xo4Bm4-00479-00150105-00150636 what are you selling or like hey get
7Rfg-xo4Bm4-00480-00150447-00150861 away from me bro like you're just this
7Rfg-xo4Bm4-00481-00150636-00151188 are weird guy standing here the camera
7Rfg-xo4Bm4-00482-00150861-00151314 in your hand or like okay really looking
7Rfg-xo4Bm4-00483-00151188-00151548 for it was almost like you were looking
7Rfg-xo4Bm4-00484-00151314-00151701 for an outlet to talk about it and we
7Rfg-xo4Bm4-00485-00151548-00152019 were offering that in that moment we
7Rfg-xo4Bm4-00486-00151701-00152498 were giving what we do here giving this
7Rfg-xo4Bm4-00487-00152019-00152772 piece of like love and respect and yeah
7Rfg-xo4Bm4-00488-00152498-00153156 that's what people want like after a big
7Rfg-xo4Bm4-00489-00152772-00153468 test they might have bombs like I just
7Rfg-xo4Bm4-00490-00153156-00153648 want to talk about my anxiety now yeah I
7Rfg-xo4Bm4-00491-00153468-00153834 don't even know I just think that I
7Rfg-xo4Bm4-00492-00153648-00154221 think the I think the biggest impact for
7Rfg-xo4Bm4-00493-00153834-00154410 me was um and like a spoilers only on
7Rfg-xo4Bm4-00494-00154221-00154521 the you know the interviews if you're
7Rfg-xo4Bm4-00495-00154410-00154644 gonna watch him on Friday but I just
7Rfg-xo4Bm4-00496-00154521-00155019 want to get like the one guy that we
7Rfg-xo4Bm4-00497-00154644-00155151 talked where he was just like you were
7Rfg-xo4Bm4-00498-00155019-00155319 you were you asked him a question you
7Rfg-xo4Bm4-00499-00155151-00155622 were like so have you suffered with MI
7Rfg-xo4Bm4-00500-00155319-00155781 in the past and he was like no I just
7Rfg-xo4Bm4-00501-00155622-00156003 deal with in my own way and then you
7Rfg-xo4Bm4-00502-00155781-00156138 were like oh or how what examples do you
7Rfg-xo4Bm4-00503-00156003-00156204 have of it in your life and say my mom
7Rfg-xo4Bm4-00504-00156138-00156393 kill herself
7Rfg-xo4Bm4-00505-00156204-00156684 there's like
7Rfg-xo4Bm4-00506-00156393-00157260 what what and that was like our first
7Rfg-xo4Bm4-00507-00156684-00157911 interview yeah I was crazy like so sad
7Rfg-xo4Bm4-00508-00157260-00157958 and so raw and yeah I don't know for
7Rfg-xo4Bm4-00509-00157911-00158442 sure
7Rfg-xo4Bm4-00510-00157958-00158673 yeah and then the last woman that we
7Rfg-xo4Bm4-00511-00158442-00159048 interviewed she offered up some great
7Rfg-xo4Bm4-00512-00158673-00159369 advice to people who interact with
7Rfg-xo4Bm4-00513-00159048-00159758 teenagers and she you know not
7Rfg-xo4Bm4-00514-00159369-00160083 necessarily a warning but a point of
7Rfg-xo4Bm4-00515-00159758-00160374 precaution for there was just because
7Rfg-xo4Bm4-00516-00160083-00160851 they can get so round up in social media
7Rfg-xo4Bm4-00517-00160374-00160971 and she suggested a book that please
7Rfg-xo4Bm4-00518-00160851-00161157 listen tomorrow you'll get that
7Rfg-xo4Bm4-00519-00160971-00161628 information from her in that book I want
7Rfg-xo4Bm4-00520-00161157-00161862 to agree with your her story yeah yeah
7Rfg-xo4Bm4-00521-00161628-00162462 yeah it was what it was crazy the the
7Rfg-xo4Bm4-00522-00161862-00162717 whole though the bra realistic angle
7Rfg-xo4Bm4-00523-00162462-00162987 that I have yet to see doing this for
7Rfg-xo4Bm4-00524-00162717-00163197 the past few months and we're going to
7Rfg-xo4Bm4-00525-00162987-00163277 be doing more of that in different
7Rfg-xo4Bm4-00526-00163197-00163444 locations
7Rfg-xo4Bm4-00527-00163277-00163756 [Music]
7Rfg-xo4Bm4-00528-00163444-00164158 hopefully like earlier in the week and
7Rfg-xo4Bm4-00529-00163756-00164512 then do something like this to tease it
7Rfg-xo4Bm4-00530-00164158-00164842 maybe if you give a dollar you can get a
7Rfg-xo4Bm4-00531-00164512-00165085 little piece of it for election I was
7Rfg-xo4Bm4-00532-00164842-00165259 even seeing about
7Rfg-xo4Bm4-00533-00165085-00165490 like depending on the person's location
7Rfg-xo4Bm4-00534-00165259-00165667 of course but getting somebody on an
7Rfg-xo4Bm4-00535-00165490-00165892 interview to talk about that and then
7Rfg-xo4Bm4-00536-00165667-00166134 getting them on the show after having
7Rfg-xo4Bm4-00537-00165892-00166284 them watch the interview
7Rfg-xo4Bm4-00538-00166134-00166443 before they know they're gonna be on the
7Rfg-xo4Bm4-00539-00166284-00166605 show if they agree to be on the show and
7Rfg-xo4Bm4-00540-00166443-00166845 then having them watch their interview
7Rfg-xo4Bm4-00541-00166605-00166962 back and getting their reception -
7Rfg-xo4Bm4-00542-00166845-00167196 watching themselves speak about
7Rfg-xo4Bm4-00543-00166962-00167337 something that affects them like like
7Rfg-xo4Bm4-00544-00167196-00167781 something along those lines I was
7Rfg-xo4Bm4-00545-00167337-00168138 thinking about it as far as um yeah yeah
7Rfg-xo4Bm4-00546-00167781-00168246 so these guys put in the comment section
7Rfg-xo4Bm4-00547-00168138-00168525 your suggestions
7Rfg-xo4Bm4-00548-00168246-00168966 we are startup Mental Health podcast and
7Rfg-xo4Bm4-00549-00168525-00169248 it is based on you guys so these we are
7Rfg-xo4Bm4-00550-00168966-00169611 your two leaders just give us how to
7Rfg-xo4Bm4-00551-00169248-00169680 tell you - rah rah rah yeah I guess it's
7Rfg-xo4Bm4-00552-00169611-00170031 a good way to put it
7Rfg-xo4Bm4-00553-00169680-00170571 shouldn't let me know that the moveset
7Rfg-xo4Bm4-00554-00170031-00171066 cheer you on hey plus to bring it up
7Rfg-xo4Bm4-00555-00170571-00171267 three purple performs close like um yeah
7Rfg-xo4Bm4-00556-00171066-00171513 overall I think the next place we're
7Rfg-xo4Bm4-00557-00171267-00171875 gonna be going to is a Lakeline Mall are
7Rfg-xo4Bm4-00558-00171513-00171875 you really gonna believe were doing it
7Rfg-xo4Bm4-00559-00172035-00172358 you know you're not you
7Rfg-xo4Bm4-00560-00172475-00173501 anytime your dog getting my dog likes
7Rfg-xo4Bm4-00561-00172964-00174218 talking what I'm sick of it running
7Rfg-xo4Bm4-00562-00173501-00174365 that's why my skin so pretty you had a
7Rfg-xo4Bm4-00563-00174218-00174662 good day at work you were you were doing
7Rfg-xo4Bm4-00564-00174365-00174830 your thing great day at work like this
7Rfg-xo4Bm4-00565-00174662-00175354 week's been crazy at two big
7Rfg-xo4Bm4-00566-00174830-00175354 presentations and I rocked it for you
7Rfg-xo4Bm4-00567-00175495-00176348 how your diet going they yelled at by a
7Rfg-xo4Bm4-00568-00175912-00176690 bridezilla today you and her eyes are
7Rfg-xo4Bm4-00569-00176348-00176735 getting married again so soon yeah no I
7Rfg-xo4Bm4-00570-00176690-00176900 uh
7Rfg-xo4Bm4-00571-00176735-00177128 so for those of you don't know on the
7Rfg-xo4Bm4-00572-00176900-00177551 side I do video work for weddings from
7Rfg-xo4Bm4-00573-00177128-00177761 time to time and I actually got a bride
7Rfg-xo4Bm4-00574-00177551-00178093 on the phone today talk about anxiety
7Rfg-xo4Bm4-00575-00177761-00178312 and just do it like
7Rfg-xo4Bm4-00576-00178093-00178462 pure definition of a bridezilla in every
7Rfg-xo4Bm4-00577-00178312-00178861 way and I will obviously won't put her
7Rfg-xo4Bm4-00578-00178462-00179104 name out here people to know but it was
7Rfg-xo4Bm4-00579-00178861-00179207 wild I
7Rfg-xo4Bm4-00580-00179104-00179609 to the point the conversation where I
7Rfg-xo4Bm4-00581-00179207-00179815 was like are you okay yeah usually when
7Rfg-xo4Bm4-00582-00179609-00180115 people lash out like right the things
7Rfg-xo4Bm4-00583-00179815-00180328 that's uh my mom always told us we would
7Rfg-xo4Bm4-00584-00180115-00180613 lash out like okay where's this really
7Rfg-xo4Bm4-00585-00180328-00180770 coming from and the fact that this is
7Rfg-xo4Bm4-00586-00180613-00181098 how this story starting makes me really
7Rfg-xo4Bm4-00587-00180770-00181532 excited she uh she was she was just
7Rfg-xo4Bm4-00588-00181098-00181697 really angry and I get the stress of
7Rfg-xo4Bm4-00589-00181532-00182111 getting married and planning and all
7Rfg-xo4Bm4-00590-00181697-00182301 that it's totally normal but yeah she
7Rfg-xo4Bm4-00591-00182111-00182547 was like
7Rfg-xo4Bm4-00592-00182301-00182772 you don't know you're doing her and I'm
7Rfg-xo4Bm4-00593-00182547-00183051 just like I'm so like I don't know what
7Rfg-xo4Bm4-00594-00182772-00183162 else to tell you that's going to make
7Rfg-xo4Bm4-00595-00183051-00183345 you and then I got to a point of
7Rfg-xo4Bm4-00596-00183162-00183557 conversation where I was like it's gonna
7Rfg-xo4Bm4-00597-00183345-00183816 be okay you're gonna be happily married
7Rfg-xo4Bm4-00598-00183557-00183864 just let this go like you're gonna be
7Rfg-xo4Bm4-00599-00183816-00184062 fine
7Rfg-xo4Bm4-00600-00183864-00184437 everything gonna be okay and she was
7Rfg-xo4Bm4-00601-00184062-00184701 like yeah she's just like just like side
7Rfg-xo4Bm4-00602-00184437-00185109 and I was like I mean it's important to
7Rfg-xo4Bm4-00603-00184701-00185424 say it like you need to hear it yeah I
7Rfg-xo4Bm4-00604-00185109-00185622 think I think the old my for I started
7Rfg-xo4Bm4-00605-00185424-00185979 doing this podcast I think the old me
7Rfg-xo4Bm4-00606-00185622-00186105 would have been like or like or like
7Rfg-xo4Bm4-00607-00185979-00186420 just a lot cuz I don't let anybody
7Rfg-xo4Bm4-00608-00186105-00186660 speaking like that but I think a person
7Rfg-xo4Bm4-00609-00186420-00186810 because of this podcast oh yeah for sure
7Rfg-xo4Bm4-00610-00186660-00186966 I think this podcast has definitely
7Rfg-xo4Bm4-00611-00186810-00187110 challenged me to approach things
7Rfg-xo4Bm4-00612-00186966-00187425 differently in my life when it comes to
7Rfg-xo4Bm4-00613-00187110-00187689 stressful situations because like I said
7Rfg-xo4Bm4-00614-00187425-00187812 and I think two episodes past I was
7Rfg-xo4Bm4-00615-00187689-00188061 talking about how it's like kind of my
7Rfg-xo4Bm4-00616-00187812-00188223 my stress reliever and like my moment to
7Rfg-xo4Bm4-00617-00188061-00188598 talk about things that go on in my life
7Rfg-xo4Bm4-00618-00188223-00188910 and just be open so you know is going to
7Rfg-xo4Bm4-00619-00188598-00189234 happen like it's really for me and it's
7Rfg-xo4Bm4-00620-00188910-00189573 definitely decreased like sometimes I
7Rfg-xo4Bm4-00621-00189234-00189855 just I see the depression monster you
7Rfg-xo4Bm4-00622-00189573-00190152 know and I was not to give in to that
7Rfg-xo4Bm4-00623-00189855-00190326 and get up and do my schedule because I
7Rfg-xo4Bm4-00624-00190152-00190743 have to go to work now to do the
7Rfg-xo4Bm4-00625-00190326-00191130 bomb-ass fucking job and not to prove my
7Rfg-xo4Bm4-00626-00190743-00191274 recruiter and my bosses but I'm good
7Rfg-xo4Bm4-00627-00191130-00191583 enough and strong enough to do that and
7Rfg-xo4Bm4-00628-00191274-00191793 then to come home and be exhausted but
7Rfg-xo4Bm4-00629-00191583-00191934 I'm like no no no no no because when
7Rfg-xo4Bm4-00630-00191793-00192348 you're depressed you sleep a lot and
7Rfg-xo4Bm4-00631-00191934-00192617 that's the first gate that I can't open
7Rfg-xo4Bm4-00632-00192348-00192972 so I do want it
7Rfg-xo4Bm4-00633-00192617-00193216 and it's so
7Rfg-xo4Bm4-00634-00192972-00193677 that's genetic I want to keep doing it
7Rfg-xo4Bm4-00635-00193216-00193677 [Laughter]
7Rfg-xo4Bm4-00636-00193705-00194314 no overall I feel like this episode
7Rfg-xo4Bm4-00637-00194135-00194471 we're gonna keep it like a 25-minute
7Rfg-xo4Bm4-00638-00194314-00194752 mark this episode because we have about
7Rfg-xo4Bm4-00639-00194471-00194924 20 minutes of this full episode going
7Rfg-xo4Bm4-00640-00194752-00195091 live on Friday that you're gonna have
7Rfg-xo4Bm4-00641-00194924-00195383 access to where you're gonna get this
7Rfg-xo4Bm4-00642-00195091-00195604 kind of break kind of breakdown of all
7Rfg-xo4Bm4-00643-00195383-00195817 the interviews and a step-by-step and oh
7Rfg-xo4Bm4-00644-00195604-00196133 but overall page I want to ask you
7Rfg-xo4Bm4-00645-00195817-00196363 before we eat before we kind of ride
7Rfg-xo4Bm4-00646-00196133-00196537 into the sunset but this this semi
7Rfg-xo4Bm4-00647-00196363-00196778 episode for the new one comes out on
7Rfg-xo4Bm4-00648-00196537-00196961 Friday what
7Rfg-xo4Bm4-00649-00196778-00197312 what do you think about first time
7Rfg-xo4Bm4-00650-00196961-00197518 interviewing people that you don't know
7Rfg-xo4Bm4-00651-00197312-00197518 I
7Rfg-xo4Bm4-00652-00197532-00198171 it's so I'm an analyst so it's my job to
7Rfg-xo4Bm4-00653-00197922-00198411 come in cold to someone that I don't
7Rfg-xo4Bm4-00654-00198171-00198663 know in a department that I know nothing
7Rfg-xo4Bm4-00655-00198411-00198903 about and talk to them about how they do
7Rfg-xo4Bm4-00656-00198663-00199275 stuff in their business coming from
7Rfg-xo4Bm4-00657-00198903-00199581 Ground Zero I've learned that you need
7Rfg-xo4Bm4-00658-00199275-00199998 to build a foundation based on something
7Rfg-xo4Bm4-00659-00199581-00200274 that you both are interested in or just
7Rfg-xo4Bm4-00660-00199998-00200673 something like a compliment goes a long
7Rfg-xo4Bm4-00661-00200274-00200892 long way yeah and I think that came
7Rfg-xo4Bm4-00662-00200673-00201204 along in my interviews last night where
7Rfg-xo4Bm4-00663-00200892-00201471 it's like just humbly approaching the
7Rfg-xo4Bm4-00664-00201204-00201711 subject hey this is a mental health
7Rfg-xo4Bm4-00665-00201471-00201957 podcast it wasn't I wasn't looking at it
7Rfg-xo4Bm4-00666-00201711-00202236 like an interview as much as I was
7Rfg-xo4Bm4-00667-00201957-00202407 looking at it like I want to build a
7Rfg-xo4Bm4-00668-00202236-00202647 friendship and a relationship with you I
7Rfg-xo4Bm4-00669-00202407-00202791 want you to remember what we were no
7Rfg-xo4Bm4-00670-00202647-00203199 Alamo is and what it's about
7Rfg-xo4Bm4-00671-00202791-00203346 and I myself take a step back you know
7Rfg-xo4Bm4-00672-00203199-00203535 we talked about that in the initial one
7Rfg-xo4Bm4-00673-00203346-00203775 I think it was so much better after that
7Rfg-xo4Bm4-00674-00203535-00203943 yeah no you did great I mean it took you
7Rfg-xo4Bm4-00675-00203775-00204192 it took you yeah you're right it took
7Rfg-xo4Bm4-00676-00203943-00204519 you that like that first one to kind of
7Rfg-xo4Bm4-00677-00204192-00204933 feel out how do we handle people that
7Rfg-xo4Bm4-00678-00204519-00205185 you don't know at all um and I think you
7Rfg-xo4Bm4-00679-00204933-00205298 did great I think I think for first I
7Rfg-xo4Bm4-00680-00205185-00205575 think you're only in to get better and I
7Rfg-xo4Bm4-00681-00205298-00205791 think um it also depends on atmosphere
7Rfg-xo4Bm4-00682-00205575-00206094 like at write like where you're at
7Rfg-xo4Bm4-00683-00205791-00206259 like what location you're at I think
7Rfg-xo4Bm4-00684-00206094-00206496 next episode that we do that's gonna
7Rfg-xo4Bm4-00685-00206259-00206637 have these live interviews we're gonna
7Rfg-xo4Bm4-00686-00206496-00206901 test ourselves I think we're going to go
7Rfg-xo4Bm4-00687-00206637-00207275 into a more
7Rfg-xo4Bm4-00688-00206901-00207533 filled a populated environment where
7Rfg-xo4Bm4-00689-00207275-00207794 there's gonna be all different kinds of
7Rfg-xo4Bm4-00690-00207533-00208026 people from families that we're gonna I
7Rfg-xo4Bm4-00691-00207794-00208179 was thinking like doing like a mall or
7Rfg-xo4Bm4-00692-00208026-00208479 something like that where you get all
7Rfg-xo4Bm4-00693-00208179-00208694 different spectrums completely unless
7Rfg-xo4Bm4-00694-00208479-00208841 you guys remember it's your podcast yeah
7Rfg-xo4Bm4-00695-00208694-00209060 for sure let us know are you in our
7Rfg-xo4Bm4-00696-00208841-00209334 salon right now
7Rfg-xo4Bm4-00697-00209060-00209532 you're with
7Rfg-xo4Bm4-00698-00209334-00209798 or else we'll keep trying things and as
7Rfg-xo4Bm4-00699-00209532-00209996 soon as something sticks
7Rfg-xo4Bm4-00700-00209798-00210267 for sure those comments are super
7Rfg-xo4Bm4-00701-00209996-00210806 important because it helps us
7Rfg-xo4Bm4-00702-00210267-00211041 be organic and beside like where the
7Rfg-xo4Bm4-00703-00210806-00211505 show is going in accordance to the
7Rfg-xo4Bm4-00704-00211041-00211698 people that are watching it definitely
7Rfg-xo4Bm4-00705-00211505-00212052 appreciate you commenting while watching
7Rfg-xo4Bm4-00706-00211698-00212330 the next podcast YouTube video because
7Rfg-xo4Bm4-00707-00212052-00212642 these interviews these people are real
7Rfg-xo4Bm4-00708-00212330-00212867 and their stories are real each
7Rfg-xo4Bm4-00709-00212642-00213465 interaction was less than five minutes
7Rfg-xo4Bm4-00710-00212867-00213621 and there's just so much content and
7Rfg-xo4Bm4-00711-00213465-00214152 heart in that we want you to experience
7Rfg-xo4Bm4-00712-00213621-00214442 that what what about before we go I
7Rfg-xo4Bm4-00713-00214152-00214442 wanted to ask you also
7Rfg-xo4Bm4-00714-00214592-00215382 interview things i was interviewed all
7Rfg-xo4Bm4-00715-00214839-00215864 yesterday yeah totally blank there was
7Rfg-xo4Bm4-00716-00215382-00215864 something super important but yeah
7Rfg-xo4Bm4-00717-00215866-00216637 Paige right we are no monkey mother
7Rfg-xo4Bm4-00718-00216129-00216873 let's get back to you my percentage of
7Rfg-xo4Bm4-00719-00216637-00217189 getting back to people's 100% currently
7Rfg-xo4Bm4-00720-00216873-00217552 within 24 hours so yeah you're good at
7Rfg-xo4Bm4-00721-00217189-00217690 that so I mean this is pretty much get
7Rfg-xo4Bm4-00722-00217552-00217819 ready because Friday morning this is
7Rfg-xo4Bm4-00723-00217690-00218137 gonna be the full episodes going to go
7Rfg-xo4Bm4-00724-00217819-00218464 up with this livestream attached to all
7Rfg-xo4Bm4-00725-00218137-00218614 of the interviews gonna be fantastic
7Rfg-xo4Bm4-00726-00218464-00219060 I'm excited for that almost done putting
7Rfg-xo4Bm4-00727-00218614-00219583 that together editing is so much money
7Rfg-xo4Bm4-00728-00219060-00219834 and remember you're not alone we're no
7Rfg-xo4Bm4-00729-00219583-00219834 Alamo
7S308LSL7sy-00000-00000560-00001773 finally here so now I get to go and eat some lovely donuts it so this must be the
7S308LSL7sy-00001-00001773-00002327 manager so hello okay you must be college so your outfits in the back so
7S308LSL7sy-00002-00002327-00002940 go change and take some orders okay so this must be the change room so I'm
7S308LSL7sy-00003-00002940-00003539 gonna go back here and get dressed ah dressed and ready to go so let's go
7S308LSL7sy-00004-00003539-00004332 and start selling these doughnuts hi I'm new here hi if you need anything just
7S308LSL7sy-00005-00004332-00005012 ask okay I will okay so let's do this so I would like a strawberry frosted donut
7S308LSL7sy-00006-00005012-00005732 please okay it's really strawberry frosted donut let's see um there we go
7S308LSL7sy-00007-00005732-00006248 this is get one but other ones back you go hi may I help you sir
7S308LSL7sy-00008-00006248-00007004 I like an orange doughnut okay let's see we got one orange donut for you oops I
7S308LSL7sy-00009-00007004-00007761 got you okay here's your own doughnut okay so what would you like ma'am I
7S308LSL7sy-00010-00007761-00008481 would like a powdered donut please okay one powdered donut okay well so here's
7S308LSL7sy-00011-00008481-00009009 your palette ma'am okay sir what would you like I would like a regular donut
7S308LSL7sy-00012-00009009-00009600 please okay Sabrina get you one regular donut boom alright
7S308LSL7sy-00013-00009600-00010020 tears your donut sir okay so what would you like
7S308LSL7sy-00014-00010020-00010690 I like a chocolate frosted donut okay one chocolate frosted donut no no yes
7S308LSL7sy-00015-00010690-00011402 one chocolate frosted donut okay I'm almost done so I'm going to check on the
7S308LSL7sy-00016-00011402-00011835 customers out here and asked what they need anything so do you need anything
7S308LSL7sy-00017-00011835-00012664 sir no Jeannie anything a cranberry cake donut please okay right on the order
7S308LSL7sy-00018-00012664-00013437 okay no cranberry cake doughnuts let's see um
7S308LSL7sy-00019-00013437-00013879 looking for it so it's a lot of donuts to choose from so I never nobody gets it
7S308LSL7sy-00020-00013879-00014527 okay one cranberry cake doughnuts okay so here you go ma'am one cranberry cake
7S308LSL7sy-00021-00014527-00015072 doughnut for you so I'm gonna depend on the customers on this side and see if
7S308LSL7sy-00022-00015072-00015622 they want anything so ho sir would you like anything else a regular glazed
7S308LSL7sy-00023-00015622-00016047 doughnut please okay I'm gonna go ahead and ask her an iced coffee please
7S308LSL7sy-00024-00016047-00016483 okay so we're gonna get them a regular glazed doughnut and an iced coffee so
7S308LSL7sy-00025-00016483-00017083 we're gonna go over here and get one coffee okay there we go one iced coffee
7S308LSL7sy-00026-00017083-00017973 and a regular glazed doughnut okay yeah one iced coffee and a one regular glazed
7S308LSL7sy-00027-00017973-00018418 doughnut I've had a really fun experience working here oops your iced
7S308LSL7sy-00028-00018418-00018928 coffee here you go ma'am in your regular glazed doughnut sir what would you like
7S308LSL7sy-00029-00018928-00019453 a chocolate sprinkled donut okay right on order so let's get one chocolate
7S308LSL7sy-00030-00019453-00019894 sprinkle doughnut and then we are all done and we get to take one donut home
7S308LSL7sy-00031-00019894-00020329 with us uh it might it's not in there it might be in here yep one chocolate
7S308LSL7sy-00032-00020329-00020818 sprinkled donut or dessert and then we are all done and we get to take a
7S308LSL7sy-00033-00020818-00021436 doughnut oh okay here you go sir one chocolate sprinkles
7S308LSL7sy-00034-00021436-00021922 done it okay since I get one donut free I'm gonna grab one doughnut and then
7S308LSL7sy-00035-00021922-00022453 we're all done so I think I'm gonna get one cream strawberry donut because that
7S308LSL7sy-00036-00022453-00023062 is my favorite doughnut to eat okay man I'm done thanks for letting me work here
7S308LSL7sy-00037-00023062-00023650 so now let's go okay guys I had a great experience working at Dunkin donut
7S308LSL7sy-00038-00023650-00024118 thanks for watching and stay tuned to see what other wacky adventures I go on
7S308LSL7sy-00039-00024118-00024420 next see you guys
7U7thbdALM8-00000-00000112-00000469 Hey guys this Captain Daniel Hyun from ABCs of Attraction.
7U7thbdALM8-00001-00000469-00000844 So today I'm going to talk about actually something very dear to my heart and probably
7U7thbdALM8-00002-00000844-00001042 something that you personally experienced too.
7U7thbdALM8-00003-00001042-00001142 Yeah! You.
7U7thbdALM8-00004-00001168-00001342 So, I'm on my way home.
7U7thbdALM8-00005-00001342-00001628 I just came from New York and I'm going on the train to New Jersey.
7U7thbdALM8-00006-00001628-00001973 So, I'm originally from New Jersey and that's where my parents live.
7U7thbdALM8-00007-00001973-00002483 So, I'm actually going to my aunt’s house right now to see my parents and everything.
7U7thbdALM8-00008-00002483-00002925 So, one thing I realize about when I started pickup and now that I'm a full-time dating
7U7thbdALM8-00009-00002925-00003514 coach is that my parents never knew that I did pick up.
7U7thbdALM8-00010-00003514-00003617 So just like you I was a student.
7U7thbdALM8-00011-00003617-00004128 When I was a student I never told my parents that this pick up thing.
7U7thbdALM8-00012-00004128-00004758 Now I retired from this really good-looking job, this really cool job that my parents
7U7thbdALM8-00013-00004758-00004953 would tell all their friends about.
7U7thbdALM8-00014-00004953-00005244 Something they could be very proud of.
7U7thbdALM8-00015-00005244-00005603 So that was me being a captain in the air force.
7U7thbdALM8-00016-00005603-00006082 That is a job that my mom and dad can tell everyone at church, everyone around their
7U7thbdALM8-00017-00006082-00006445 community of friends said well my son is a captain in the air force.
7U7thbdALM8-00018-00006445-00006583 Look at the job I'm doing now.
7U7thbdALM8-00019-00006583-00007031 I told them I'm the Asian hitch or I'm a dating coach.
7U7thbdALM8-00020-00007031-00007511 They actually saw my reality tv show dating no filter and they're like what do you do?
7U7thbdALM8-00021-00007511-00007611 You're a dating coach?
7U7thbdALM8-00022-00007611-00008175 And on internet they actually googled me, and they saw that I had women next to me and
7U7thbdALM8-00023-00008175-00008425 right off the bat they found out what I did.
7U7thbdALM8-00024-00008425-00008879 They saw that that I do this dating coach thing so they judge like you teach guys how
7U7thbdALM8-00025-00008879-00009414 to pick up women and yeah I know guys, you probably had your parents especially Asian
7U7thbdALM8-00026-00009414-00009949 parents tell you “hey become a doctor, become a lawyer, do all this” and if you did anything
7U7thbdALM8-00027-00009949-00010616 to look bad for the Asian culture, but most part of the family, they said stuff to you.
7U7thbdALM8-00028-00010616-00010964 So right me right now though you do have a job that your parents love.
7U7thbdALM8-00029-00010964-00011288 But you keep certain secrets and I guarantee you probably most likely you're not telling
7U7thbdALM8-00030-00011288-00011798 them that you vested thousands of dollars, hours of your time going to pick up right?
7U7thbdALM8-00031-00011798-00012331 Watching YouTube videos, investing in the bootcamp and you're like what am I doing?
7U7thbdALM8-00032-00012331-00012431 How do I tell them?
7U7thbdALM8-00033-00012431-00012549 And that's the thing guys.
7U7thbdALM8-00034-00012549-00013350 The biggest thing is you have to tell, you just have to tell you parents and the most
7U7thbdALM8-00035-00013350-00013704 important thing is maybe you're like "No I don't want to tell my parents" right.
7U7thbdALM8-00036-00013704-00013983 So, I actually told my parents exactly, because I actually became close.
7U7thbdALM8-00037-00013983-00014165 Maybe as a student you don't have to.
7U7thbdALM8-00038-00014165-00014338 So, let me actually backtrack on that.
7U7thbdALM8-00039-00014338-00014751 Because I'm a coach you got to tell your parents that you're living, this is your lifestyle
7U7thbdALM8-00040-00014751-00015093 and you also for me I'm on YouTube, I'm a public figure.
7U7thbdALM8-00041-00015093-00015580 But when you tell your parents you don't have to tell parents that you invest in a bootcamp.
7U7thbdALM8-00042-00015580-00016232 But the biggest thing is they do find out, you paid this money to a bootcamp what are
7U7thbdALM8-00043-00016232-00016332 you doing.
7U7thbdALM8-00044-00016332-00016687 Then you got to tell them honestly there's one thing I would say is like you have to
7U7thbdALM8-00045-00016687-00016787 tell them why you're doing it.
7U7thbdALM8-00046-00016787-00016942 Because you want to find your girl.
7U7thbdALM8-00047-00016942-00017661 You want to find, tell them you want grandchildren, you want a you know a wife you want to see
7U7thbdALM8-00048-00017661-00017839 me have what.
7U7thbdALM8-00049-00017839-00018010 That's one of the best means, think about your parents.
7U7thbdALM8-00050-00018010-00018218 They love you no matter what.
7U7thbdALM8-00051-00018218-00018574 But they want to love you in a very specific way.
7U7thbdALM8-00052-00018574-00019099 So, they're not going to understand that you are doing this to get away or to have children,
7U7thbdALM8-00053-00019099-00019220 to have a family.
7U7thbdALM8-00054-00019220-00019345 They're not going to get it.
7U7thbdALM8-00055-00019345-00019817 All that money, all the cars, BMW’s, you get rich from a [03:16 inaudible] girls just
7U7thbdALM8-00056-00019817-00019917 come to you.
7U7thbdALM8-00057-00019917-00020068 You and I both know that's not true.
7U7thbdALM8-00058-00020068-00020688 The biggest thing is that, tell them that this is a way for you to get away and have
7U7thbdALM8-00059-00020688-00021349 grandchildren that they could that you can bring home to on a Sunday.
7U7thbdALM8-00060-00021349-00021495 That's next thing okay.
7U7thbdALM8-00061-00021495-00022137 Another thing that I realized what my parents are telling them that I did pick up as a coach
7U7thbdALM8-00062-00022137-00022713 was I accept the fact that pickup has a very bad name.
7U7thbdALM8-00063-00022713-00022915 People think that pickup is a manipulation of woman.
7U7thbdALM8-00064-00022915-00023335 People think it's just trying to have sex with women and I realized, it can have a very
7U7thbdALM8-00065-00023335-00023705 bad negative aspect in the world right.
7U7thbdALM8-00066-00023705-00023990 Probably why a lot of you guys hide it right.
7U7thbdALM8-00067-00023990-00024090 I used to hide it.
7U7thbdALM8-00068-00024090-00024404 I used to hide the fact that I learned pickup and now I tell everyone.
7U7thbdALM8-00069-00024404-00024533 Specially the women I am dating.
7U7thbdALM8-00070-00024533-00024713 Because for me it led me to the self-development.
7U7thbdALM8-00071-00024713-00025312 Well let me become a better man every single day and let me do workout, let me do meditate,
7U7thbdALM8-00072-00025312-00025446 let me do read books.
7U7thbdALM8-00073-00025446-00025777 So, another big thing is stop talking about just pick up.
7U7thbdALM8-00074-00025777-00026381 Tell your parents or even people that you love the most that, this is what it led me
7U7thbdALM8-00075-00026381-00026530 to do right.
7U7thbdALM8-00076-00026530-00027087 Because you guys know both like what pick up does it helps you improve your life in
7U7thbdALM8-00077-00027087-00027187 so many other ways.
7U7thbdALM8-00078-00027187-00027577 Because to actually be truly good at pickup, you have to study, you have to self-develop
7U7thbdALM8-00079-00027577-00027835 and you have to work on your inner game a lot.
7U7thbdALM8-00080-00027835-00028247 You have to tell them that it's more than just girls and that's the big thing that I
7U7thbdALM8-00081-00028247-00028347 want you guys to realize.
7U7thbdALM8-00082-00028347-00028711 If you're truly ashamed of pick up, then you're making it all about girls.
7U7thbdALM8-00083-00028711-00029087 One thing I do with pick up now that I am a coach is I tell them my dream.
7U7thbdALM8-00084-00029087-00029481 I told my parents my dream, my passion was to support my Asian brothers become the best
7U7thbdALM8-00085-00029481-00029608 version of themselves.
7U7thbdALM8-00086-00029608-00029968 That's my big thing is I explain that is more than just picking up girls.
7U7thbdALM8-00087-00029968-00030162 It's got my dream and passion.
7U7thbdALM8-00088-00030162-00030699 So, like I said when you tell your parents this, don't tell them, don't focus on thinking
7U7thbdALM8-00089-00030699-00030799 of girls.
7U7thbdALM8-00090-00030799-00031070 This is more about coming a better version of yourself.
7U7thbdALM8-00091-00031070-00031608 If you frame it that way to say it self-help, there's a possibility they'll accept it more.
7U7thbdALM8-00092-00031608-00031981 The last thing I want to talk about this it's just acceptance.
7U7thbdALM8-00093-00031981-00032322 So, as I talk to you right now I actually got in a huge fight with my parents.
7U7thbdALM8-00094-00032322-00032588 They didn't accept me, they actually reject me.
7U7thbdALM8-00095-00032588-00032818 They didn't support what I do.
7U7thbdALM8-00096-00032818-00033340 So, I want to say that at this point I'm not going to try to change my parents.
7U7thbdALM8-00097-00033340-00033574 I am at my friends’ home.
7U7thbdALM8-00098-00033574-00033866 Your parents are just the way you are.
7U7thbdALM8-00099-00033866-00034031 My parents are 60, 65 now.
7U7thbdALM8-00100-00034031-00034725 They pretty much have their lives, their values set, and I have no rights to change that.
7U7thbdALM8-00101-00034725-00035069 They have certain beliefs about their lives and they want to live their lives like this
7U7thbdALM8-00102-00035069-00035325 and they truly believe this is the way to live.
7U7thbdALM8-00103-00035325-00035550 Who am I to judge that?
7U7thbdALM8-00104-00035550-00036077 So, one thing I realized is with my parents, I had told them I retired my lucrative air
7U7thbdALM8-00105-00036077-00036512 force captain job, become a dating coach, you’re an idiot, you're a failure what you're
7U7thbdALM8-00106-00036512-00036612 doing?
7U7thbdALM8-00107-00036612-00037091 Look if you have no house, you're just traveling the world doing all this, just partying with
7U7thbdALM8-00108-00037091-00037191 any girls.
7U7thbdALM8-00109-00037191-00037462 They made a lot of judgement, hateful comments.
7U7thbdALM8-00110-00037462-00037644 But they don't know what I do.
7U7thbdALM8-00111-00037644-00038002 They don't know that the first time I see a student, it's the how smiling I am.
7U7thbdALM8-00112-00038002-00038405 They don't know the first time a student say that's the most fun I ever had in years, that’s
7U7thbdALM8-00113-00038405-00038563 the most confidence I've felt in years.
7U7thbdALM8-00114-00038563-00038949 They don't know when I see the first smile even after being rejected, after the student
7U7thbdALM8-00115-00038949-00039305 overcome [06:30 inaudible] saying oh my god I can't believe I just did that.
7U7thbdALM8-00116-00039305-00039406 I am so happy.
7U7thbdALM8-00117-00039406-00039647 They don't know what I see.
7U7thbdALM8-00118-00039647-00040296 They don't see the lives I've changed and yeah one day on YouTube maybe I'll capture
7U7thbdALM8-00119-00040296-00040412 that on video for my dad.
7U7thbdALM8-00120-00040412-00040512 My parents don't see that.
7U7thbdALM8-00121-00040512-00041018 They don't see how happy I get when I see a student really change his life in front
7U7thbdALM8-00122-00041018-00041118 of my eyes.
7U7thbdALM8-00123-00041118-00041824 They don't see that amazing feeling that I feel and also smile, the happiness I see in
7U7thbdALM8-00124-00041824-00041924 my students.
7U7thbdALM8-00125-00041924-00042328 So, in the end guys just simply you can't try to change your parents.
7U7thbdALM8-00126-00042328-00042618 You guys should accept them the way they are.
7U7thbdALM8-00127-00042618-00042922 That's a great thing.
7U7thbdALM8-00128-00042922-00043295 Accept your parents the way they are.
7U7thbdALM8-00129-00043295-00043500 You know as hard said than done, but don't try to change your parents.
7U7thbdALM8-00130-00043500-00043768 They don't agree with what you do, I mean get them the most beautiful grandchildren
7U7thbdALM8-00131-00043768-00044018 and show them the most beautiful wife.
7U7thbdALM8-00132-00044018-00044238 That's what I plan to do.
7U7thbdALM8-00133-00044238-00044678 My plan to do is with my coaching industry is change the you know people's lives and
7U7thbdALM8-00134-00044678-00045109 also make a lot of money at the same time to contribute to them and take care of them.
7U7thbdALM8-00135-00045109-00045245 That's the only thing I do.
7U7thbdALM8-00136-00045245-00045506 If I fight back pop back, they'll never understand what I went through.
7U7thbdALM8-00137-00045506-00045793 I tried, I told them why the pickup.
7U7thbdALM8-00138-00045793-00046081 About being getting rejected, being suicidal, they didn't care.
7U7thbdALM8-00139-00046081-00046508 They are like it doesn't make sense that go do the lucrative captain job.
7U7thbdALM8-00140-00046508-00046865 But in the end guys just first accept who you are.
7U7thbdALM8-00141-00046865-00047084 The biggest thing is accepting who your parents are.
7U7thbdALM8-00142-00047084-00047578 So, I want to open up and share that, because I know a lot of you guys trying to do this.
7U7thbdALM8-00143-00047578-00047750 Alright captain out.
7U7thbdALM8-00144-00047750-00047853 Thanks for watching our video.
7U7thbdALM8-00145-00047853-00048246 I hope you liked it and make sure you guys subscribe to this channel and watch all our
7U7thbdALM8-00146-00048246-00048402 other videos.
7U7thbdALM8-00147-00048402-00048908 Great news too, every Monday we'll be putting out a new weekly video.
7U7thbdALM8-00148-00048908-00049374 That's right we've got educational seminars, street interviews, fun infield pickup videos
7U7thbdALM8-00149-00049374-00049696 and anything else we can come up with that's fun for you guys to watch.
7XvGaBVX04y-00000-00000208-00000496 Now you've done the initial shading
7XvGaBVX04y-00001-00000496-00000866 analysis or shading plotting.
7XvGaBVX04y-00002-00000866-00001063 We're going to use the example, the wing wall that we
7XvGaBVX04y-00003-00001063-00001136 started with.
7XvGaBVX04y-00004-00001136-00001518 So imagine that we had a photovoltaic ray that, for
7XvGaBVX04y-00005-00001518-00001813 some reason, the client wanted mounted vertically on their
7XvGaBVX04y-00006-00001813-00001989 south-facing wall.
7XvGaBVX04y-00007-00001989-00002465 And there was wing wall off to the west.
7XvGaBVX04y-00008-00002465-00002799 And this is off to the west here that they're seeing.
7XvGaBVX04y-00009-00002799-00003096 And we're trying to identify how many hours with that
7XvGaBVX04y-00010-00003096-00003426 shade, when would that shading occur?
7XvGaBVX04y-00011-00003426-00003800 And then can we interpret those hours of shading and
7XvGaBVX04y-00012-00003800-00004078 input that into something of our energy
7XvGaBVX04y-00013-00004078-00004250 system modeler, SAM.
7XvGaBVX04y-00014-00004250-00004319 So look at this.
7XvGaBVX04y-00015-00004319-00004813 We see that we've got a plot here of different times when
7XvGaBVX04y-00016-00004813-00005091 shading is going to occur during the June months, the
7XvGaBVX04y-00017-00005091-00005366 summer months, and during the winter months.
7XvGaBVX04y-00018-00005366-00005542 And we know that a lot of shading is going to occur in
7XvGaBVX04y-00019-00005542-00005643 the afternoon.
7XvGaBVX04y-00020-00005643-00005815 So now we go over.
7XvGaBVX04y-00021-00005815-00006357 And I've actually collected these dates and times for each
7XvGaBVX04y-00022-00006357-00006706 of these months together, for January through December.
7XvGaBVX04y-00023-00006706-00007306 And so I'm roughly saying that in January we're getting hours
7XvGaBVX04y-00024-00007306-00007688 of shading from about four o'clock-- remember this four
7XvGaBVX04y-00025-00007688-00008005 o'clock line travels all the way down here.
7XvGaBVX04y-00026-00008005-00008596 So from four o'clock on, we're going to get no sunlight, so
7XvGaBVX04y-00027-00008596-00008798 we give it a value of 0.
7XvGaBVX04y-00028-00008798-00009195 In the month of March, for example, I look
7XvGaBVX04y-00029-00009195-00009289 on the March line.
7XvGaBVX04y-00030-00009289-00009437 This is late March.
7XvGaBVX04y-00031-00009437-00009735 So if I go up to here to the middle of March, or the
7XvGaBVX04y-00032-00009735-00009916 beginning of March-- excuse me--
7XvGaBVX04y-00033-00009916-00010293 I'm going to find that--
7XvGaBVX04y-00034-00010293-00010335 excuse me.
7XvGaBVX04y-00035-00010335-00010493 This would be the end of March.
7XvGaBVX04y-00036-00010493-00010864 I'm going to find that from about 2:30--
7XvGaBVX04y-00037-00010864-00011084 again, if I look up at the top of the line I can see this is
7XvGaBVX04y-00038-00011084-00011413 about 2:30 on through the rest of the day, I'm
7XvGaBVX04y-00039-00011413-00011729 going to have shading.
7XvGaBVX04y-00040-00011729-00012295 So maybe in this one hour I might assign it a half value.
7XvGaBVX04y-00041-00012295-00012539 And I said the half hour is going to be shaded.
7XvGaBVX04y-00042-00012539-00012888 And then the rest the hours are going to be 0.
7XvGaBVX04y-00043-00012888-00013099 And I do this all the way through.
7XvGaBVX04y-00044-00013099-00013552 So I've kind of made notation where the hours, the shading
7XvGaBVX04y-00045-00013552-00013854 starts for that first hour and whether or not it's a half
7XvGaBVX04y-00046-00013854-00014093 hour for the course of modeling.
7XvGaBVX04y-00047-00014093-00014615 Now if I bring up SAM, System Adviser Model, you're seeing
7XvGaBVX04y-00048-00014615-00014803 the launching of that.
7XvGaBVX04y-00049-00014803-00015051 And we've got--
7XvGaBVX04y-00050-00015051-00015582 I'm going to resize this so it will fit.
7XvGaBVX04y-00051-00015582-00015909 This is going to be your first exposure to SAM.
7XvGaBVX04y-00052-00015909-00016560 So SAM has an interesting launch page.
7XvGaBVX04y-00053-00016560-00016803 It's got a lot of information.
7XvGaBVX04y-00054-00016803-00017115 News in terms of what's happening in SAM.
7XvGaBVX04y-00055-00017115-00017392 New webinars coming up, I guess in May.
7XvGaBVX04y-00056-00017392-00017747 And one thing I do not want you to do is to start the
7XvGaBVX04y-00057-00017747-00017835 solar wizard.
7XvGaBVX04y-00058-00017835-00017986 Is not for you.
7XvGaBVX04y-00059-00017986-00018399 We are going to do it directly by choosing projects and the
7XvGaBVX04y-00060-00018399-00018643 types of technologies that we're interested in and the
7XvGaBVX04y-00061-00018643-00018840 financing project that we're interested in.
7XvGaBVX04y-00062-00018840-00019144 So let's just call this one Shading 1.
7XvGaBVX04y-00063-00019144-00019364 It's just going to name the file.
7XvGaBVX04y-00064-00019364-00019554 And we're going to create that new file.
7XvGaBVX04y-00065-00019554-00019734 And it's going to give us a choice.
7XvGaBVX04y-00066-00019734-00020030 You're going to see in one column selected technology.
7XvGaBVX04y-00067-00020030-00020352 Photovoltaics, concentrating solar power, solar water
7XvGaBVX04y-00068-00020352-00020614 heating are going to be the solar ones that we would be
7XvGaBVX04y-00069-00020614-00020721 interested in.
7XvGaBVX04y-00070-00020721-00020915 We're going to choose photovoltaics.
7XvGaBVX04y-00071-00020915-00021061 There's a submenu.
7XvGaBVX04y-00072-00021061-00021337 PVWatts is what you do not want.
7XvGaBVX04y-00073-00021337-00021836 PVWatts is relatively simplistic modeling.
7XvGaBVX04y-00074-00021836-00022162 We want component-based modeling that we get with
7XvGaBVX04y-00075-00022162-00022496 either flat plate PV or concentrating PV.
7XvGaBVX04y-00076-00022496-00022893 So once I've chosen flat plate PV modeling, I'm going to go
7XvGaBVX04y-00077-00022893-00023318 over and I'm going to select a residential financing option.
7XvGaBVX04y-00078-00023318-00023658 And we're doing this just as our first example.
7XvGaBVX04y-00079-00023658-00023912 In the future we can look at residential, commercial, power
7XvGaBVX04y-00080-00023912-00024271 purchase agreement, and utility options.
7XvGaBVX04y-00081-00024271-00024396 So let's just click OK.
7XvGaBVX04y-00082-00024396-00025092 And it automatically creates a default case of photovoltaics.
7XvGaBVX04y-00083-00025092-00025409 And you'll notice that all along here I've
7XvGaBVX04y-00084-00025409-00025672 got a list of tabs.
7XvGaBVX04y-00085-00025672-00025992 Up at the top here it's listed shading.
7XvGaBVX04y-00086-00025992-00026327 My technology and market flat plate PV for residential is
7XvGaBVX04y-00087-00026327-00026442 listed up here.
7XvGaBVX04y-00088-00026442-00026755 The location of the resource is here.
7XvGaBVX04y-00089-00026755-00027175 So I can go in here and I can type in--let's see.
7XvGaBVX04y-00090-00027175-00027441 State college isn't going to be listed so I'm going to list
7XvGaBVX04y-00091-00027441-00027471 Pittsburgh.
7XvGaBVX04y-00092-00027471-00027639 Yeah, sure.
7XvGaBVX04y-00093-00027639-00027745 So I click Pittsburgh.
7XvGaBVX04y-00094-00027745-00028170 And it inputs all the solar data for Pittsburgh.
7XvGaBVX04y-00095-00028170-00028394 But we're interested in the shading part of this.
7XvGaBVX04y-00096-00028394-00028858 So we're just going to select out the tab on performance
7XvGaBVX04y-00097-00028858-00028989 adjustment.
7XvGaBVX04y-00098-00028989-00029264 In which case, I'm going to move this guy
7XvGaBVX04y-00099-00029264-00029470 over and expand it.
7XvGaBVX04y-00100-00029470-00029697 You're going to see that we have a table here.
7XvGaBVX04y-00101-00029697-00030232 It's a very convenient table that we can use alongside of
7XvGaBVX04y-00102-00030232-00030852 our little noted values of shading in January, February,
7XvGaBVX04y-00103-00030852-00030970 March, and so on.
7XvGaBVX04y-00104-00030970-00031085 So I can go in here.
7XvGaBVX04y-00105-00031085-00031499 And this is basically saying that when are you thinking
7XvGaBVX04y-00106-00031499-00032024 that shading is going to stop your system from performing?
7XvGaBVX04y-00107-00032024-00032387 And shading is a clear example of stopping your system from
7XvGaBVX04y-00108-00032387-00032575 performing in photovoltaics.
7XvGaBVX04y-00109-00032575-00032892 So I'm going to look at January and I'm going to say
7XvGaBVX04y-00110-00032892-00033240 January from four to five on is going to be 0.
7XvGaBVX04y-00111-00033240-00033670 So I can actually go right here, select these cells,
7XvGaBVX04y-00112-00033670-00034109 apply 0 to those cells, and they are redded out.
7XvGaBVX04y-00113-00034109-00034466 I can go to February three to four.
7XvGaBVX04y-00114-00034466-00034648 Same type of process.
7XvGaBVX04y-00115-00034648-00035131 I could either type 0 and then progress along, or I could
7XvGaBVX04y-00116-00035131-00035662 just apply 0 to all of these selected cell.
7XvGaBVX04y-00117-00035662-00035973 So similarly, I'm just going to progress along here.
7XvGaBVX04y-00118-00035973-00036161 And finally I'm at March.
7XvGaBVX04y-00119-00036161-00036549 March, from the two to three hour, I had given
7XvGaBVX04y-00120-00036549-00036735 it a value of 0.5.
7XvGaBVX04y-00121-00036735-00036959 So basically just a half hour.
7XvGaBVX04y-00122-00036959-00037318 And notice how it's about half the value of color.
7XvGaBVX04y-00123-00037318-00037627 Otherwise, I'm just going to make everything red.
7XvGaBVX04y-00124-00037627-00037818 And so I'm just going to progress through this.
7XvGaBVX04y-00125-00038095-00038427 Three to four.
7XvGaBVX04y-00126-00038427-00038552 0's.
7XvGaBVX04y-00127-00038757-00039046 May is 3:30 to four.
7XvGaBVX04y-00128-00039046-00039674 So here we've got another deviation, 0.5, that
7XvGaBVX04y-00129-00039674-00039808 I'm going to apply.
7XvGaBVX04y-00130-00039808-00040407 And these guys are going to get 0's.
7XvGaBVX04y-00131-00040407-00040632 Oops.
7XvGaBVX04y-00132-00040632-00040714 Let me grab those cells one more time.
7XvGaBVX04y-00133-00040714-00040961 There we go.
7XvGaBVX04y-00134-00040961-00041076 Keep on going through here.
7XvGaBVX04y-00135-00041076-00041526 And you see that I'm just methodically notating all of
7XvGaBVX04y-00136-00041526-00041589 these guys down.
7XvGaBVX04y-00137-00041589-00041984 And ultimately I'm going to be converting a lot of these
7XvGaBVX04y-00138-00041984-00042736 cells to 0's, in which case I can have all this information.
7XvGaBVX04y-00139-00042736-00042992 Maybe some of these guys aren't as bad.
7XvGaBVX04y-00140-00042992-00043245 Actually, those are four o'clock.
7XvGaBVX04y-00141-00043245-00043598 But all of these guys are going to be times when, if the
7XvGaBVX04y-00142-00043598-00043913 sun is in the sky-- and SAM knows when the sun is in the
7XvGaBVX04y-00143-00043913-00044333 sky-- if the sun is in the sky then there's not going to be
7XvGaBVX04y-00144-00044333-00044772 output to your photovoltaic panels based on this input.
7XvGaBVX04y-00145-00044772-00044949 Very useful.
7XvGaBVX04y-00146-00044949-00045207 Ultimately, what we would do--
7XvGaBVX04y-00147-00045207-00045379 I'm going to resize this.
7XvGaBVX04y-00148-00045379-00045511 Oops.
7XvGaBVX04y-00149-00045511-00046209 Ultimately, what we do is click the
7XvGaBVX04y-00150-00046209-00046386 green button down here.
7XvGaBVX04y-00151-00046386-00046670 It's going to compile your simulation.
7XvGaBVX04y-00152-00046670-00047159 And it gives you a monthly output of power, cash flow,
7XvGaBVX04y-00153-00047159-00047256 things like this.
7XvGaBVX04y-00154-00047256-00047659 What it's done is it's incorporated all of your
7XvGaBVX04y-00155-00047659-00048152 performance adjustments into that system so that, in the
7XvGaBVX04y-00156-00048152-00049127 case of our answers here where the annual energy was 4.169
7XvGaBVX04y-00157-00049127-00049459 kilowatt hours, I believe-- yep.
7XvGaBVX04y-00158-00049459-00049698 For this case, if I were to take that performance
7XvGaBVX04y-00159-00049698-00049823 adjustment out--
7XvGaBVX04y-00160-00050123-00050435 just take all these guys that I've selected.
7XvGaBVX04y-00161-00050435-00050973 And instead of that, apply them as 1's.
7XvGaBVX04y-00162-00050973-00051187 Let's click that guy again.
7XvGaBVX04y-00163-00051187-00051999 And instead of 4.61, I have 4.66 or 4,666 kilowatt hours.
7XvGaBVX04y-00164-00051999-00052179 So I've increased things dramatically.
7XvGaBVX04y-00165-00052179-00052678 And notice how the edge in the winter months is
7XvGaBVX04y-00166-00052678-00052773 a lot higher now.
7XvGaBVX04y-00167-00052773-00052946 And that's because that shading is occurring.
7XvGaBVX04y-00168-00052946-00053522 So this is way for your tool to be used in SAM to--
7XvGaBVX04y-00169-00053522-00053870 so all this work that you've put together to do shading
7XvGaBVX04y-00170-00053870-00054122 analysis, to understand angles that ultimately lead to
7XvGaBVX04y-00171-00054122-00054660 shading analysis, is directly relevant to simulations inside
7XvGaBVX04y-00172-00054660-00055751 of a tool like SAM where if I add shadows into a scenario,
7XvGaBVX04y-00173-00055751-00056209 I'm going to decrease my annual energy output.
7XvGaBVX04y-00174-00056209-00056317 Then I can calculate that.
7XvGaBVX04y-00175-00056317-00056579 So I'm using this entire lesson to get to the point
7XvGaBVX04y-00176-00056579-00056802 where I can use this inside of SAM.
7XvGaBVX04y-00177-00056802-00057277 This connects us directly to our ultimate project goals at
7XvGaBVX04y-00178-00057277-00057591 the end of the semester.
7XvGaBVX04y-00179-00057591-00057637 All right.
7XvGaBVX04y-00180-00057637-00057762 Great.
7Ye4oVPXta0-00000-00000000-00000200 Qbasic all Operations like subtrction,Division etc
7a5ZSJBHJWc-00000-00000704-00001592 um
7a5ZSJBHJWc-00001-00002880-00004384 he's part of it high five hey this bit bizzy
7a5ZSJBHJWc-00002-00005392-00005784 cat tactical stuff and guns
7a5ZSJBHJWc-00003-00006984-00007480 i sent her a card the other day because i worried about her she's a fashionable thing
7a5ZSJBHJWc-00004-00008432-00008744 what happened baby did you get caught in my broth
7a5ZSJBHJWc-00005-00009592-00009984 don't shake it so hard
7a5ZSJBHJWc-00006-00011184-00012784 who let the dogs down
7a5ZSJBHJWc-00007-00014280-00015624 come on
7a5ZSJBHJWc-00008-00015624-00016984 oh yeah sure
7a5ZSJBHJWc-00009-00017104-00018384 oh my god
7a5ZSJBHJWc-00010-00018888-00019784 stand up
7a5ZSJBHJWc-00011-00020536-00021184 hey
7a5ZSJBHJWc-00012-00021352-00022584 what's up
7a5ZSJBHJWc-00013-00023480-00023984 ah
7a5ZSJBHJWc-00014-00024784-00025384 he got his plate stock on his face
7a5ZSJBHJWc-00015-00025888-00026783 bye buddy up he got you now
7a5ZSJBHJWc-00016-00026944-00028183 good morning
7a5ZSJBHJWc-00017-00028632-00029583 oh you got it
7a5ZSJBHJWc-00018-00030312-00030983 all right that's how you tenderize your kids
7a5ZSJBHJWc-00019-00033664-00034208 if you're happy and you know it say meow if you're happy and you know
7a5ZSJBHJWc-00020-00034208-00034568 it and you really want to show it if you're happy and you know it say meow
7a5ZSJBHJWc-00021-00034768-00036584 i'm gonna need you to not take my food mooch no if you touch my sandwich with your cat paws
7cqu7Ivz8CU-00000-00000188-00000725 I'm Kelly Noonan Gores and I'm the writer, director, producer of the documentary "Heal".
7cqu7Ivz8CU-00001-00000746-00001252 "Heal" is about basically the mind/body connection
7cqu7Ivz8CU-00002-00001254-00001616 and how our thoughts, beliefs and emotions effect our health
7cqu7Ivz8CU-00003-00001707-00002160 and we're designed to heal. We have this really powerful innate ability to heal.
7cqu7Ivz8CU-00004-00002178-00002310 That's why when you break a bone,
7cqu7Ivz8CU-00005-00002350-00002826 the doctor sets it, but your body is what heals and fuses and regenerates the bone.
7cqu7Ivz8CU-00006-00002846-00003274 So we're designed to heal and our thoughts, beliefs and our mind
7cqu7Ivz8CU-00007-00003302-00003710 and emotions, our heart effect our physiology and our biochemistry.
7cqu7Ivz8CU-00008-00003711-00004243 So we can tap into those healing powers to help ourselves heal
7cqu7Ivz8CU-00009-00004277-00004738 and also to be aware of not just physical toxins in the environment, but like
7cqu7Ivz8CU-00010-00004778-00005348 negative energy and stress and other things how they can detrimentally effect our physical health.
7cqu7Ivz8CU-00011-00005362-00005846 One of the big aha moments was you know talking about the subconscious mind
7cqu7Ivz8CU-00012-00005862-00006448 and how you know we're programmed from age zero in the womb to seven years old
7cqu7Ivz8CU-00013-00006519-00006971 as our brain waves are developing and our brains developing, we're just basically soaking up
7cqu7Ivz8CU-00014-00006992-00007445 the information from our environment which is framing us and our personality as a human.
7cqu7Ivz8CU-00015-00007498-00007731 So we're downloading other people's programs essentially.
7cqu7Ivz8CU-00016-00007742-00008248 Like whoever our caregivers are; our mom, our dad, our grandparents, our teachers,
7cqu7Ivz8CU-00017-00008272-00008592 whoever is around us a lot, we're just soaking up their energy,
7cqu7Ivz8CU-00018-00008608-00009092 their behaviors, their reactions, their perception of life, their beliefs.
7cqu7Ivz8CU-00019-00009162-00009457 We're kind of just downloading that and thus becomes our program,
7cqu7Ivz8CU-00020-00009517-00009991 but none of us are ever taught that. None of us are ever aware of that and it's subconscious.
7cqu7Ivz8CU-00021-00009991-00010500 We're not aware that these beliefs are running our lives and so
7cqu7Ivz8CU-00022-00010561-00010851 Bruce Lipton, many of them talked about it and Bruce was like
7cqu7Ivz8CU-00023-00010861-00011429 about 70% of our subconscious programs are negative and disempowering.
7fmxnMYohgM-00000-00000006-00000654 Hello and welcome to our video on "7 Simple Exercises with Dumbbells for Men that Will
7fmxnMYohgM-00001-00000654-00001200 Transform Your Body in 4 Weeks". Dumbbells are an excellent tool for building muscle
7fmxnMYohgM-00002-00001200-00001944 and improving overall fitness. In this video, we will show you seven simple exercises that you can
7fmxnMYohgM-00003-00001944-00002790 perform with dumbbells to transform your body in just four weeks. Exercise #1: Dumbbell Squat
7fmxnMYohgM-00004-00002790-00003438 The dumbbell squat is an excellent exercise for building strength and muscle in the legs. Hold a
7fmxnMYohgM-00005-00003438-00004008 dumbbell in each hand and stand with your feet shoulder-width apart. Slowly lower your body
7fmxnMYohgM-00006-00004008-00004524 as if you were sitting in a chair, keeping your back straight and your knees behind your toes.
7fmxnMYohgM-00007-00004662-00005124 Return to the starting position and repeat for three sets of ten reps.
7fmxnMYohgM-00008-00005238-00005886 Exercise #2: Dumbbell Lunges Dumbbell lunges are another great exercise for building leg
7fmxnMYohgM-00009-00005886-00006480 strength and muscle. Hold a dumbbell in each hand and take a big step forward with one foot,
7fmxnMYohgM-00010-00006480-00007031 lowering your body until your front knee is bent at a 90-degree angle. Push back
7fmxnMYohgM-00011-00007031-00007506 up and repeat on the other side. Do three sets of ten reps on each leg.
7fmxnMYohgM-00012-00007638-00008304 Exercise #3: Dumbbell Chest Press The dumbbell chest press is an excellent exercise for building
7fmxnMYohgM-00013-00008304-00008868 upper body strength and muscle. Lie on a bench with a dumbbell in each hand and press the
7fmxnMYohgM-00014-00008868-00009522 weights up towards the ceiling, keeping your elbows close to your body. Lower the weights
7fmxnMYohgM-00015-00009522-00010266 back down to your chest and repeat for three sets of ten reps. Exercise #4: Dumbbell Flyes Dumbbell
7fmxnMYohgM-00016-00010266-00010896 flyes are another great exercise for building chest muscle. Lie on a bench with a dumbbell in
7fmxnMYohgM-00017-00010896-00011532 each hand and lower the weights out to your sides until your arms are parallel to the ground. Bring
7fmxnMYohgM-00018-00011532-00012186 the weights back up to the starting position and repeat for three sets of ten reps. Exercise #5:
7fmxnMYohgM-00019-00012186-00012756 Dumbbell Rows Dumbbell rows are an excellent exercise for building back strength and muscle.
7fmxnMYohgM-00020-00012869-00013422 Hold a dumbbell in each hand and bend over at the waist with your arms hanging down towards
7fmxnMYohgM-00021-00013422-00013950 the floor. Pull the weights up towards your chest, keeping your elbows close to your body.
7fmxnMYohgM-00022-00014100-00014550 Lower the weights back down and repeat for three sets of ten reps.
7fmxnMYohgM-00023-00014688-00015347 Exercise #6: Dumbbell Shoulder Press The dumbbell shoulder press is an excellent exercise for
7fmxnMYohgM-00024-00015347-00015912 building shoulder strength and muscle. Hold a dumbbell in each hand and raise the weights up to
7fmxnMYohgM-00025-00015912-00016482 shoulder height. Press the weights up towards the ceiling, keeping your elbows close to your body.
7fmxnMYohgM-00026-00016638-00017340 Lower the weights back down and repeat for three sets of ten reps. Exercise #7: Dumbbell
7fmxnMYohgM-00027-00017340-00017958 Bicep Curls Dumbbell bicep curls are an excellent exercise for building arm strength and muscle.
7fmxnMYohgM-00028-00018072-00018498 Hold a dumbbell in each hand and curl the weights up towards your shoulders,
7fmxnMYohgM-00029-00018498-00019230 keeping your elbows close to your body. Lower the weights back down and repeat for three sets
7fmxnMYohgM-00030-00019230-00019950 of ten reps. Conclusion: So there you have it, seven simple exercises with dumbbells that can
7fmxnMYohgM-00031-00019950-00020550 transform your body in just four weeks. Remember to start with lighter weights and gradually
7fmxnMYohgM-00032-00020550-00021126 increase the weight as you get stronger. Stick with these exercises for four weeks
7fmxnMYohgM-00033-00021126-00021834 and you'll see a noticeable difference in your strength and muscle mass. Thanks for watching!
7fB1s9EOJKy-00000-00001561-00001893 OK, now I start and
7fB1s9EOJKy-00001-00001955-00004079 in my following talk I will analyse the phenomenon of understanding and today is the day where we try to differentiate phenomenology from different epistemologies like embodied cognition or "praxistheorie" (practice theory)
7fB1s9EOJKy-00002-00004079-00004856 And now my attempt is here to differentiate  phenomenology and hermeneutics.
7fB1s9EOJKy-00003-00004856-00005250 So I will try to answer two questions.
7fB1s9EOJKy-00004-00005274-00006706 "How do we understand each other?" and "can a pedagogical understanding be regarded as a special practice of understanding and be defined as such?"
7fB1s9EOJKy-00005-00006806-00008450 Two questions and first - you don't have to read it, it's a lot, so I have to wrap it up a little bit.It's always too much.
7fB1s9EOJKy-00006-00008464-00009296 So first I will turn to Dilthey, Husserl, Gadamer and Heidegger.
7fB1s9EOJKy-00007-00009328-00010360 These are some hermeneutical and phenomenological theories concerning the subject of understanding.
7fB1s9EOJKy-00008-00010360-00011344 And then I will come to another approach: understanding the other.
7fB1s9EOJKy-00009-00011372-00012684 And I will try to explain understanding from the perspective of foreignness and otherness as intersubjective and embodied practice.
7fB1s9EOJKy-00010-00012716-00013196 ...and last but not least as a pedagogical practice
7fB1s9EOJKy-00011-00013232-00014208 er kam zu so subjekts understanding in early text bei schleiermacher dilthey
7fB1s9EOJKy-00012-00014208-00014872 enduser an der stern ist ist conceptual eis es dort in für unser objekt so jets
7fB1s9EOJKy-00013-00014872-00015611 understanding es objektiv and objectives and if max duelle deshalb jets
7fB1s9EOJKy-00014-00015611-00016169 understanding something wrong aber seinem hit save the objective journey
7fB1s9EOJKy-00015-00016169-00016783 tief bei konzeption eising understanding an der historie und konstitutiv
7fB1s9EOJKy-00016-00016783-00017453 conditions an der standing auf java objective genitiv ist dass die thermen
7fB1s9EOJKy-00017-00017453-00018310 and from the perspective of self understanding also prozess in which the
7fB1s9EOJKy-00018-00018310-00019081 meaning of central exterior science understanding gilt ein exempel for this
7fB1s9EOJKy-00019-00019081-00019612 process the face of the art
7fB1s9EOJKy-00020-00019639-00020479 exterior of his face artikel ccf in sofort official express und ihre helfer
7fB1s9EOJKy-00021-00020479-00021307 herten - sense komplett sigrid payne disco like an der standing ist sehr vor
7fB1s9EOJKy-00022-00021307-00022144 defined as the process of the coatings muster exterior interior an der station
7fB1s9EOJKy-00023-00022144-00022792 expressen bei understanding the essence behind the surface of expression es ist
7fB1s9EOJKy-00024-00022792-00023485 understanding the pace of three konzeption referenten historiker kontakt
7fB1s9EOJKy-00025-00023485-00024382 max ob general von vertical race camp it just an der stad meaningful ehning de
7fB1s9EOJKy-00026-00024382-00025555 for process and sciences csc process of understanding was kempis 10 erste circle
7fB1s9EOJKy-00027-00025555-00026133 of motion schleiermacher already die feinste hermeneutik circle in way that
7fB1s9EOJKy-00028-00026133-00026739 prix special mattick konzeption of the road sense of another one before the
7fB1s9EOJKy-00029-00026739-00027235 actual prozess auf anders lernen beginnt in order to be able to understand ossis
7fB1s9EOJKy-00030-00027235-00028066 anfing corning today 31 red es expressions of
7fB1s9EOJKy-00031-00028066-00028606 ein underlying dass ein objektives express in dieser form of text und
7fB1s9EOJKy-00032-00028606-00029341 expression has to be post understanding ist das oriental of understanding erst
7fB1s9EOJKy-00033-00029341-00029986 text an der standing auf java es um das standing reformen in german fremd
7fB1s9EOJKy-00034-00029986-00030528 verstehen ist konzeptionell starting müsse intentions an absence of the
7fB1s9EOJKy-00035-00030528-00031264 object understanding ist die find es ist semiotik text based and subject based in
7fB1s9EOJKy-00036-00031264-00032020 first model of semiotik understanding dilthey pathway von métraux theising
7fB1s9EOJKy-00037-00032020-00032703 process of understanding marking hermeneutik text base
7fB1s9EOJKy-00038-00032703-00033356 along with this analysis of intelligence analysis of international technology
7fB1s9EOJKy-00039-00033356-00034046 hust also develop ist siri of understanding es empathie kann der
7fB1s9EOJKy-00040-00034046-00034841 standing concept of industries theorie ist sie eckt oft präsentation the face
7fB1s9EOJKy-00041-00034841-00035666 of the wired for example the back of the head the present the back of the head
7fB1s9EOJKy-00042-00035666-00036256 bei apple handy mit long form für frontside für head is given to me
7fB1s9EOJKy-00043-00036256-00036778 interception presley abba the child in the same way
7fB1s9EOJKy-00044-00036778-00037568 er ist aggressiv syncsort brüssel kein show hätte simple conclusion bei analog
7fB1s9EOJKy-00045-00037568-00038075 ics vom autor peter prozesses ist noch zu fischen
7fB1s9EOJKy-00046-00038075-00038696 das dessous bis schleiermacher and data on this point die ago that one has
7fB1s9EOJKy-00047-00038696-00039447 workout intention of experience of something else someone else longwitz
7fB1s9EOJKy-00048-00039447-00040159 corresponding boot auf fulfillment all event that we can und der stand aber
7fB1s9EOJKy-00049-00040159-00040659 modes of perception in kompression
7fB1s9EOJKy-00050-00040791-00041282 repräsentantinnen international egg chair stamp ottawa you can never
7fB1s9EOJKy-00051-00041282-00041784 komplett transfer sie aber in 1 14
7fB1s9EOJKy-00052-00042009-00042533 prozent but i saw the perception and its
7fB1s9EOJKy-00053-00042533-00043649 intentions in motions kerner die an der strusbek software präsentation and sword
7fB1s9EOJKy-00054-00043649-00044624 of making things i konstitution of the presentation and intentions of the
7fB1s9EOJKy-00055-00044624-00045344 subject is taking place in the mood of the fittest gehörtes moniz an der
7fB1s9EOJKy-00056-00045344-00046401 standing space oddity etwas an tempo was sie aber einfühlung theorie wissen
7fB1s9EOJKy-00057-00046401-00046992 limitation surf usa ist das problem of the difference between understanding of
7fB1s9EOJKy-00058-00046992-00047605 understanding the other side giving up transzendente philosophie cool and
7fB1s9EOJKy-00059-00047605-00048229 object center prospective passion and understanding ist orientiert unsere
7fB1s9EOJKy-00060-00048229-00049300 passion of things and objectives relevance lift body in the process of
7fB1s9EOJKy-00061-00049300-00049879 understanding gadamer remains hermeneutik zu disch gadamer claims
7fB1s9EOJKy-00062-00049879-00050470 setzte practice of understanding ist gemeint bei tradition sieht kontext auf
7fB1s9EOJKy-00063-00050470-00051018 türkischen überlieferung zusammenhang und wirkungsgeschichte history of effekt
7fB1s9EOJKy-00064-00051018-00051700 im visbeker damm equities boss details model auf semiotik understanding also
7fB1s9EOJKy-00065-00051700-00052258 theorie auf empathie kann das dein ding an dass danny kent understand the tax
7fB1s9EOJKy-00066-00052258-00052762 blätter die an das tut ihm zuerst schleiermacher in dilltal butt claim
7fB1s9EOJKy-00067-00052762-00053485 ducrot gadamer understanding ist not infekt understanding better in the sense
7fB1s9EOJKy-00068-00053485-00054061 of the privilege of the subject because aufklärer in the sense of fun der
7fB1s9EOJKy-00069-00054061-00054676 menschen street superiore di of consciousness production and it is
7fB1s9EOJKy-00070-00054676-00055375 enough to say that we understand in der different ways in german anders dass man
7fB1s9EOJKy-00071-00055375-00056249 anders versteht wenn man versteht understanding the others the danger auf
7fB1s9EOJKy-00072-00056249-00056938 proprietäre börsen in london understanding im web verlinken
7fB1s9EOJKy-00073-00057173-00058263 understanding gadamer finally media age the difference is in the concept of use
7fB1s9EOJKy-00074-00058263-00059016 of horizon horizont verschmelzung des diffusen semeta which is understood ist
7fB1s9EOJKy-00075-00059016-00059705 merge risse an der standing subjekt des murger bekommst possible because sie
7fB1s9EOJKy-00076-00059705-00060317 understanding and matter of understanding a tec import in the same
7fB1s9EOJKy-00077-00060317-00060966 history effekt sei historisch city of understanding and society of the year
7fB1s9EOJKy-00078-00060966-00061701 edition watch for understanding wie aber er wisse sie aber dass infront software
7fB1s9EOJKy-00079-00061701-00062195 ist igel ist bei der harmonie stick model of the future of horizon
7fB1s9EOJKy-00080-00062195-00062835 sie haben in 90 unity of intelligence and understanding final garantie sound
7fB1s9EOJKy-00081-00062835-00063387 of self understanding ritchies orientiert on the model of text and
7fB1s9EOJKy-00082-00063387-00064316 language lag am 23 der leaf capture center models heidi
7fB1s9EOJKy-00083-00064316-00065061 withdraw from puzzles objet centers perspective and traditional text based
7fB1s9EOJKy-00084-00065061-00065625 hermeneutik space tonne kritik auf rusals konzept auf internationale tnt
7fB1s9EOJKy-00085-00065625-00066677 sei die red hot space development ich vernehme lotti auf da sein rezept schon
7fB1s9EOJKy-00086-00066677-00067388 hieß es ist obstructive droht bei der artikel scientific and language best
7fB1s9EOJKy-00087-00067388-00068369 concept schutzfaktor am osthimmel perceptions an concessions aus sicht von
7fB1s9EOJKy-00088-00068369-00069248 verdi in the way i do not primary think that's what we first pick of le
7fB1s9EOJKy-00089-00069248-00070448 mans chris wie express.de way around what the c6 do campo repräsentation oft
7fB1s9EOJKy-00090-00070448-00071231 phänomen hombres interceptions it is simple gesten of what we find hieß es
7fB1s9EOJKy-00091-00071231-00071698 wie du nord need to use reduction
7fB1s9EOJKy-00092-00071713-00072185 microsoft da sein sie haben nichts liest du axxom ein live
7fB1s9EOJKy-00093-00072185-00072899 word oder excel existenz schulpraxis erzeugt analyse die linguistic widmen
7fB1s9EOJKy-00094-00072899-00073519 es war es existenziell structures angst und wti bei irgendwie es also
7fB1s9EOJKy-00095-00073519-00074164 gelassenheit the basic and ecological difference wette difference between the
7fB1s9EOJKy-00096-00074164-00074767 concrete beans insofern menschen been simply red understanding das notfalls
7fB1s9EOJKy-00097-00074767-00075572 object model anything goes over sign on the logical sense of understanding sbb
7fB1s9EOJKy-00098-00075572-00076529 die understood verständigt seien in germany eine nomination oft passiv
7fB1s9EOJKy-00099-00076529-00077111 construction bridge scampi translated wo s been in the world is a lot of
7fB1s9EOJKy-00100-00077111-00078143 understanding i can make things with this aber language nomination softworks
7fB1s9EOJKy-00101-00078143-00078866 and putting wm in der persistenten explains anfängliche skepsis englisch
7fB1s9EOJKy-00102-00078866-00080156 meint mohr complicated ja wie vor wie vor understand why are already bevor wie
7fB1s9EOJKy-00103-00080156-00080822 an der stand in den explizit semiotik energy base waverly place tore die in
7fB1s9EOJKy-00104-00080822-00081356 certain relations auf dasein witcher konstitutiv for understanding of
7fB1s9EOJKy-00105-00081356-00081795 ourselves world in was understanding ist heiliger bekannte
7fB1s9EOJKy-00106-00081795-00082398 von der menschen ontologie korrelation anders condition auf die construction of
7fB1s9EOJKy-00107-00082398-00082919 western metaphysik die kritisch mit der physik resurgence of greece
7fB1s9EOJKy-00108-00082919-00083418 philosophicum hermeneutik approaches to understanding in heideggers philosophie
7fB1s9EOJKy-00109-00083418-00084338 wie ava radical aber auf der biografie experience and i want it grammatik
7fB1s9EOJKy-00110-00084338-00084930 artikel kategorie swiss event of understanding ist das ereignis kerner
7fB1s9EOJKy-00111-00084930-00085340 baby can only be abrutscht
7fB1s9EOJKy-00112-00085712-00086594 hölderlin activity understanding the
7fB1s9EOJKy-00113-00086630-00087731 experience the sense of racing auf den event related to be so problems of
7fB1s9EOJKy-00114-00087731-00088290 understanding first understanding in hermeneutik zwischen erst semiotik und
7fB1s9EOJKy-00115-00088290-00089537 empathie understanding kellnert account von radical lewis and will keep its
7fB1s9EOJKy-00116-00089552-00090558 forces of cover in der zivilisation sing and even colonization supremacy of
7fB1s9EOJKy-00117-00090558-00091371 languages bogen wird wir sind tags springs aus so präsent ist im preis need
7fB1s9EOJKy-00118-00091371-00092406 to computerservice hinterwäldler world behind bei in chorzow sei understanding
7fB1s9EOJKy-00119-00092406-00093147 bekannten extraction of konzert latent meaning to present switch ist wie suppe
7fB1s9EOJKy-00120-00093147-00093918 ist die valued in favor of the things i often onvista.de ist haug empfing
7fB1s9EOJKy-00121-00093918-00094543 glatten latent enigmatischen implizit camp report zu surfen
7fB1s9EOJKy-00122-00094543-00095605 how can not be accessible in words by which causes surfcamp express any way
7fB1s9EOJKy-00123-00095605-00096570 you can read what you get rid of believe in grammer erstes semiotik god i said
7fB1s9EOJKy-00124-00096570-00097186 that general frame das allgemeine in understanding zum schleier mache gilt ja
7fB1s9EOJKy-00125-00097186-00097833 in garda kontext oft edition solches defekt sie kontext grey to grey kommen
7fB1s9EOJKy-00126-00097833-00098326 auf understanding esprit condition for the possibility of inters objekt
7fB1s9EOJKy-00127-00098326-00099049 understanding the trend is what happens if diskreter kommen das allgemeine bild
7fB1s9EOJKy-00128-00099049-00099826 society the nation's aging community ist fremd in menlo park and replace the
7fB1s9EOJKy-00129-00099826-00100833 difference heterogene kenneth i and singularity general binding finals
7fB1s9EOJKy-00130-00100833-00101413 zinssatzes bartoli dies ändert und heterogenes julis potter set me free
7fB1s9EOJKy-00131-00101413-00102391 practice of understanding understanding of the evolution of philosophy of others
7fB1s9EOJKy-00132-00102391-00102986 to explore the pin nummern auf in between in more titel der inbetween of
7fB1s9EOJKy-00133-00102986-00104183 interactive interactive interaction dass philosophie is based on information act
7fB1s9EOJKy-00134-00104183-00105108 konstitution der standing on call of the forces sweetheart would be in a decade
7fB1s9EOJKy-00135-00105108-00106144 toni fink auf die schola werbeleiterin sanchez hörten look base camp rock me to
7fB1s9EOJKy-00136-00106144-00106780 enter interessierten relationship with the winners calls verantwortung weil den
7fB1s9EOJKy-00137-00106780-00107850 fels calls responsive event energy corp exposition des french wird ist french
7fB1s9EOJKy-00138-00107850-00108654 wordpress kind drin exposition sokolow sie aber is not something to react to
7fB1s9EOJKy-00139-00108654-00109657 ignore in kuba overlook iniesta wird bio reaction to event not estate
7fB1s9EOJKy-00140-00109657-00110533 international action infekt sie im budget responsibility of every
7fB1s9EOJKy-00141-00110533-00111309 experience response in embedded space of residence opens up was will responsive
7fB1s9EOJKy-00142-00111309-00111928 event esm protect hast du bis 10 in the difference auf ohne centers like
7fB1s9EOJKy-00143-00111928-00112570 waldenfels point out call auf sie aber camp described as we cannot be expressed
7fB1s9EOJKy-00144-00112570-00113299 in words es ist also im preis wetter ist es vier preise linguistik which bekam
7fB1s9EOJKy-00145-00113299-00114028 swiss insel ambon dix expressions in gestures mimik sergej understanding ist
7fB1s9EOJKy-00146-00114028-00115378 das ein effektives emotions - es war es materielle und symbolik symbolik sie es
7fB1s9EOJKy-00147-00115378-00116131 auf pädagogik regimes engagement puzzle difference aids insel logische
7fB1s9EOJKy-00148-00116131-00116803 untersuchungen seien ersten expression ausdruck france sein essen indication
7fB1s9EOJKy-00149-00116803-00117447 anzeichen describe the difference between embedded expression and semiotik
7fB1s9EOJKy-00150-00117447-00118240 indication of doing and which is the foundation of fury of understanding es
7fB1s9EOJKy-00151-00118240-00118816 responding to the call of the second step up sketch theorie auf inter
7fB1s9EOJKy-00152-00118816-00119548 corporate understanding in pädagogik an der neiße trieb ready cash and creative
7fB1s9EOJKy-00153-00119548-00120397 der menschen auf embedded experience points of a nation wales temporär
7fB1s9EOJKy-00154-00120397-00120775 specials wörtlich orientation jetzt ist enteilt
7fB1s9EOJKy-00155-00120775-00121380 war die bistros vom national disposition entzieht sich entzug
7fB1s9EOJKy-00156-00121380-00122094 er ist will kein see where i look at experimentes weit vorn ins waking up
7fB1s9EOJKy-00157-00122094-00122711 discussed pain love in cry no dream is
7fB1s9EOJKy-00158-00122721-00123630 important experience microsoft also die stumme erfahrung kern olympics expressed
7fB1s9EOJKy-00159-00123630-00124208 in language in den ex post way linguistik es branchen wie aerticket
7fB1s9EOJKy-00160-00124208-00124945 something with music in bistros vom aggressiven of recession melli ponti
7fB1s9EOJKy-00161-00124945-00125538 schoss letzte ex post artikulation of experience is not it simple
7fB1s9EOJKy-00162-00125538-00126486 repräsentation translate in translation of the music spaces signifikant infekt
7fB1s9EOJKy-00163-00126486-00127158 sie importiert expression has to be lifted von symbolik expression and lift
7fB1s9EOJKy-00164-00127158-00127749 body has to be different eight von language des double sense of sciences
7fB1s9EOJKy-00165-00127749-00128554 between expression and indication konstante playstation es am schönsten
7fB1s9EOJKy-00166-00128554-00129004 der stern den keller bis in unser motor symbolik repräsentation und decoding of
7fB1s9EOJKy-00167-00129004-00129759 science b.sc response to an der standing is not computing in das tales from autos
7fB1s9EOJKy-00168-00129759-00130357 lackiert ss button embedded responsive practice die difference between
7fB1s9EOJKy-00169-00130357-00130789 understanding the self understanding and anders danny welbeck außer difference
7fB1s9EOJKy-00170-00130789-00131395 between impression and expressionist nordmedia kidnappte life food for
7fB1s9EOJKy-00171-00131395-00132925 difference expressions of their experience is back up table in call and
7fB1s9EOJKy-00172-00132925-00133790 response understanding es in objective response cancom zu linguistik express
7fB1s9EOJKy-00173-00133790-00134636 expressive in den ex post mode visas die uss nicholas trotta offerte cent ports
7fB1s9EOJKy-00174-00134636-00135430 sie expression and subsequent ports zu respawn switch cannabis gibt overcome
7fB1s9EOJKy-00175-00135430-00136286 aber in ouchy 2 i do the difference between linguistik semiotik in online in
7fB1s9EOJKy-00176-00136286-00137117 gestik embedded understanding in order to the first one and embedded
7fB1s9EOJKy-00177-00137117-00138152 expressions require system bietet er is tim boddy men's health and social der
7fB1s9EOJKy-00178-00138152-00138581 menschen the body and material tr was part of the
7fB1s9EOJKy-00179-00138581-00139169 process of normale station mit gelang was ist social order and regimes in der
7fB1s9EOJKy-00180-00139169-00140102 build to be repeated entry produced akkord der ida embodiment superstar und
7fB1s9EOJKy-00181-00140102-00140806 conventions enorm switcher seite temperiert in rap edition mimik sanchez
7fB1s9EOJKy-00182-00140806-00142153 based on emerging market to be repeated mit leads to culture and social ox
7fB1s9EOJKy-00183-00142153-00142756 konventionelle team association with which makes the jazz and body went
7fB1s9EOJKy-00184-00142756-00143621 understanding the cultural and social heising respekt ist condition for the
7fB1s9EOJKy-00185-00143621-00144203 process of konventionell session normalisiert expressions nicole wissing
7fB1s9EOJKy-00186-00144203-00144860 judith butler stearns ein importiertes objektive die oberhand
7fB1s9EOJKy-00187-00144860-00145598 die mensa based on the differences in fallin for you worry moment in which
7fB1s9EOJKy-00188-00145598-00146582 were found to the original ist infekt impossible der service point of
7fB1s9EOJKy-00189-00146582-00147171 interaction diskret patient variation something single which is not repeated
7fB1s9EOJKy-00190-00147171-00147786 because i cannot be repeated wie es in repetition werse moment of the wall von
7fB1s9EOJKy-00191-00147786-00148124 symbolik und diskursiv die coating indra präsentation
7fB1s9EOJKy-00192-00148124-00148862 es ist singular event max ist super this body scanner picknick in visp vom
7fB1s9EOJKy-00193-00148862-00149421 performative tibetischen wird schmeckt zwischen bekamen event bei dem das
7fB1s9EOJKy-00194-00149421-00150236 moment of showing himself in response to the call of the other one show in dem
7fB1s9EOJKy-00195-00150236-00151052 safe and one responding to eat boss show dem zsc exposure and body went saß is
7fB1s9EOJKy-00196-00151052-00151571 based on existenziell exposition mike moses
7fB1s9EOJKy-00197-00151571-00152148 diese simple lösung auf der couch oder which is basically co die kübel in der
7fB1s9EOJKy-00198-00152148-00152861 semiotik ways been under meint bei seinen rasante börse six senses center
7fB1s9EOJKy-00199-00152861-00153584 performative t auf den body mental images mit kern im playstation
7fB1s9EOJKy-00200-00153584-00154274 exposition expression and response response with troops from the social
7fB1s9EOJKy-00201-00154274-00154683 norm 19 s konsequenz von symbolik
7fB1s9EOJKy-00202-00154683-00155401 understanding srs performativ events and experiences
7fB1s9EOJKy-00203-00156269-00157896 es wäre ich short wird schumi in firmen pädagoge we try to face wie pädagogik
7fB1s9EOJKy-00204-00157896-00158999 als pädagoge perspektiv notärzte indischen philosophie kings the way
7fB1s9EOJKy-00205-00158999-00159759 around what we call it gegenstands theorie office object of our
7fB1s9EOJKy-00206-00159759-00160512 science education science sowie verbaut wird gegenstand the subject of someone
7fB1s9EOJKy-00207-00160512-00161115 to ask im sis grundlagen theoretischer perspektive perspective of the
7fB1s9EOJKy-00208-00161115-00162044 foundations of science foundation of understanding and responding to the
7fB1s9EOJKy-00209-00162067-00163236 publishing anthologie early works of energy and education in germany ein so
7fB1s9EOJKy-00210-00163236-00164169 förster text auf alois fischer auf 19 hand wird fortin claims fokus des
7fB1s9EOJKy-00211-00164169-00165099 prospektes objekte gegenstand of education science mosby regarded as not
7fB1s9EOJKy-00212-00165099-00165791 like some of my colleagues es dieses jump the place where the body and the
7fB1s9EOJKy-00213-00165791-00166304 jump für dass wir viele fehlt philosophie objektiv sei zinsen wie jump
7fB1s9EOJKy-00214-00166304-00167120 into the way around me i have to focus ist in der reflexiv und systematik while
7fB1s9EOJKy-00215-00167120-00167976 others bought barns people origins activation individuation event bekannt
7fB1s9EOJKy-00216-00167976-00168576 manifest erst schoss surf ersten existenziell expression and individuals
7fB1s9EOJKy-00217-00168576-00169279 and simplicity auf embodiment between your reality in performative teenager
7fB1s9EOJKy-00218-00169279-00170064 description of poetry sponsorpay city rejects the logic auf grammer by making
7fB1s9EOJKy-00219-00170064-00170637 des pacific sense of this bloody comprehensive embodiment service opel
7fB1s9EOJKy-00220-00170637-00171321 ein käppi dies treibt sie kempfeld and experienced social situations bekam
7fB1s9EOJKy-00221-00171321-00172235 riede bis expressiv responsive event which takes place in front of the others
7fB1s9EOJKy-00222-00172235-00172880 in the process of significant business process officer corporate understanding
7fB1s9EOJKy-00223-00172880-00173227 the objective expressions camp dies treibt in der
7fB1s9EOJKy-00224-00173227-00173800 linguistik der menschen sydney sound paradox but here lies sie impossible
7fB1s9EOJKy-00225-00173800-00174529 possibility of sieg nie von 5 ms access and i'm proud to language and which any
7fB1s9EOJKy-00226-00174529-00175273 linguistik description ways to late concerning the first class how to
7fB1s9EOJKy-00227-00175273-00175726 understand it server and trying zur sketche perspektiven understanding
7fB1s9EOJKy-00228-00175726-00176272 center corporate event which takes place in der motor fertig response to and
7fB1s9EOJKy-00229-00176272-00177841 expressly kam thomas second source hermeneutik auf expressive lappens in
7fB1s9EOJKy-00230-00177841-00178431 new prospekte vor theoretikerin formt research in bildung and education für
7fB1s9EOJKy-00231-00178431-00179701 pädagogik von dialogue and diskurs impliziter menschen ski-fans background
7fB1s9EOJKy-00232-00179701-00180349 of logistics ist siri auf pädagogik internationale t- shirt attention assist
7fB1s9EOJKy-00233-00180349-00181029 based und two different praktisches the practice oft bekommen etf single
7fB1s9EOJKy-00234-00181029-00181687 experience in the process of showing the game set and is in der peter gossel
7fB1s9EOJKy-00235-00181687-00182593 kontext but it is en face and showing not only - in intensiven showing im safe
7fB1s9EOJKy-00236-00182593-00183757 bei schon 20 interessenten intensiv basic ist sein job description wars game
7fB1s9EOJKy-00237-00183757-00184441 set and nationality act and is said and if this is like this is the beginning
7fB1s9EOJKy-00238-00184441-00185098 auf bildung des wenders etfs erster importen kategorie vor der jury auf
7fB1s9EOJKy-00239-00185098-00185635 bildung für eine mail schicken analyse scan show that we can only be at and
7fB1s9EOJKy-00240-00185635-00186190 have to something mit shows itself mit chilli konzerns
7fB1s9EOJKy-00241-00186190-00186916 effekt dass following heidinger i can say wird so first first to be an to be
7fB1s9EOJKy-00242-00186916-00187660 something huge chaussee csu vernommen and then we can top the story of the
7fB1s9EOJKy-00243-00187660-00188431 words that we can sing to someone chaussee css south pacific im
7fB1s9EOJKy-00244-00188431-00188959 pädagogischen kontext es muss sich samsung geschoss sonstige spezifik in
7fB1s9EOJKy-00245-00188959-00189460 front of others ist company tbyte effekt setzte person schon 20
7fB1s9EOJKy-00246-00189460-00190078 so schoss im save herself wenn sie aber schon beim cs im front
7fB1s9EOJKy-00247-00190078-00190675 office of others der von sis komplex situation show in camps 10 erste single
7fB1s9EOJKy-00248-00190675-00191382 the experience auf schuon surf und one hand and as pädagoge interaction und via
7fB1s9EOJKy-00249-00191382-00193533 handys interplay chessbase chauvinismus triebwerken bird special interest schoss
7fB1s9EOJKy-00250-00193533-00194832 bitte also bis sonntag bei schering himself in front of others to show the
7fB1s9EOJKy-00251-00194832-00195985 voice in the same und so wie oft ein badezimmer video stories and the squire
7fB1s9EOJKy-00252-00195985-00196666 zu des poken words flash over for themselves projekt in zwei auf jersey
7fB1s9EOJKy-00253-00196666-00198312 mix and went situation wm perspektiv sticker und josef people on write in srv
7fB1s9EOJKy-00254-00198312-00199209 es müsse henzler espressos we can describe
7fB1s9EOJKy-00255-00199220-00199992 international interactive relations because they tried to understand it over
7fB1s9EOJKy-00256-00199992-00201620 but this moment seines understand that ins ist understanding qualitativ to mix
7fB1s9EOJKy-00257-00201740-00202647 situation auf internationale tc prozesses of learning in education can
7fB1s9EOJKy-00258-00202647-00203439 speak described as reported practices in den inter corporate responsibility of
7fB1s9EOJKy-00259-00203439-00204251 education es schert extremes in learning and teaching in situations pazifik
7fB1s9EOJKy-00260-00204251-00204998 partyfans respond unsere expression and call of the date of this can happen in
7fB1s9EOJKy-00261-00204998-00205727 different ways in konversation in mixas bischofsring concerto evan bayh
7fB1s9EOJKy-00262-00205727-00206607 consulting perspektive future of pädagogik understanding which includes
7fB1s9EOJKy-00263-00206607-00207221 it der menschen south body and it could be applied zu so viel zoff inclusive
7fB1s9EOJKy-00264-00207221-00207764 education early childhood education culture education in aber vieles wett
7fB1s9EOJKy-00265-00207764-00208302 tasse demo der menschen cent aspects of body bekannt bekam relevant in learning
7fB1s9EOJKy-00266-00208302-00209751 and teaching much for your body thomas anders
7ixPWnE0CcQ-00000-00001330-00002194 ♪ Incompatible, it don't matter though ♪
7ixPWnE0CcQ-00001-00002194-00002848 ♪ 'Cause someone's bound to hear my cry ♪
7ixPWnE0CcQ-00002-00002848-00003220 ♪ Speak out if you do ♪
7ixPWnE0CcQ-00003-00003220-00004298 ♪ You're not easy to find ♪
7ixPWnE0CcQ-00004-00004298-00005092 ♪ Is it possible Mr. Loveable ♪
7ixPWnE0CcQ-00005-00005092-00005774 ♪ Is already in my life? ♪
7ixPWnE0CcQ-00006-00005774-00006072 ♪ Right in front of me ♪
7ixPWnE0CcQ-00007-00006072-00006670 ♪ Or maybe you're in disguise ♪
7ixPWnE0CcQ-00008-00006670-00007288 ♪ Who doesn't long for someone to hold ♪
7ixPWnE0CcQ-00009-00007288-00008023 ♪ Who knows how to love you without being told ♪
7ixPWnE0CcQ-00010-00008023-00008704 ♪ Somebody tell me why I'm on my own ♪
7ixPWnE0CcQ-00011-00008704-00009318 ♪ If there's a soulmate for everyone ♪
7ixPWnE0CcQ-00012-00009904-00010656 ♪ Here we are again, circles never end ♪
7ixPWnE0CcQ-00013-00010656-00011232 ♪ How do I find the perfect fit ♪
7ixPWnE0CcQ-00014-00011232-00011590 ♪ There's enough for everyone ♪
7ixPWnE0CcQ-00015-00011590-00012144 ♪ But I'm still waiting in line ♪
7ixPWnE0CcQ-00016-00012144-00012764 ♪ Who doesn't long for someone to hold ♪
7ixPWnE0CcQ-00017-00012764-00013416 ♪ Who knows how to love you without being told ♪
7ixPWnE0CcQ-00018-00013416-00014186 ♪ Somebody tell me why I'm on my own ♪
7ixPWnE0CcQ-00019-00014186-00014784 ♪ If there's a soulmate for everyone ♪
7ixPWnE0CcQ-00020-00015119-00015618 ♪ If there's a soulmate for everyone ♪
7ixPWnE0CcQ-00021-00016134-00016836 ♪ Most relationships seem so transitory ♪
7ixPWnE0CcQ-00022-00016836-00017574 ♪ They're all good but not the permanent one ♪
7ixPWnE0CcQ-00023-00017574-00018174 ♪ Who doesn't long for someone to hold ♪
7ixPWnE0CcQ-00024-00018174-00018844 ♪ Who knows how to love you without being told ♪
7ixPWnE0CcQ-00025-00018844-00019556 ♪ Somebody tell me why I'm on my own ♪
7ixPWnE0CcQ-00026-00019556-00020206 ♪ If there's a soulmate for everyone ♪
7ixPWnE0CcQ-00027-00020206-00020832 ♪ Who doesn't long for someone to hold ♪
7ixPWnE0CcQ-00028-00020832-00021454 ♪ Who knows how to love you without being told ♪
7ixPWnE0CcQ-00029-00021454-00022158 ♪ Somebody tell me why I'm on my own ♪
7ixPWnE0CcQ-00030-00022158-00022702 ♪ If there's a soulmate for everyone ♪
7j3PD_GVLYI-00000-00000000-00000200 RTX 4090 BENCHMARK Assassin's Creed Odyssey
7kEW0HCmh0o-00000-00000008-00000760 The World of Cowards: In my humble opinion I think ours is a world of cowards.
7kEW0HCmh0o-00001-00000760-00001308 The last time I saw a courageous man he was 15. Almost every adult I knew
7kEW0HCmh0o-00002-00001308-00001694 is a coward. People are afraid of leaving, they are
7kEW0HCmh0o-00003-00001694-00002142 afraid of trying, they are afraid of taking risks, they are afraid of dying,
7kEW0HCmh0o-00004-00002142-00002730 they are afraid of everything, they are cowards. Unfortunately the world
7kEW0HCmh0o-00005-00002730-00003185 was designed for the strong. If you are not strong you cannot leave a meaningful
7kEW0HCmh0o-00006-00003185-00003768 life because life has got nothing for you. Nothing absolutely nothing. You will
7kEW0HCmh0o-00007-00003768-00004262 never get anything in life except the things you fight for. Now John F Kennedy
7kEW0HCmh0o-00008-00004262-00004920 said the irony of life is that for us to experience peace we have to prepare for war.
7kEW0HCmh0o-00009-00004920-00005838 It's that simple. No fight No freedom. No war No victory. No pain No gain.
7kGY5h2BluE-00000-00000032-00000472 i actually saw more views, and people saw the comments come back. this made my views
7kGY5h2BluE-00001-00000472-00000872 go up. this means more people were able to click on those new links, and cause the video
7kGY5h2BluE-00002-00000872-00001304 used to go up, especially on the older video. now, that was where i promoted it.
7kGY5h2BluE-00003-00001368-00002016 i was doing it on the new video, and that was the video that i had recently started, and it
7kGY5h2BluE-00004-00002016-00002688 saw a little bump reviews. this happened to my channel because the comments issue, which is
7kGY5h2BluE-00005-00002688-00003304 what was causing those views to drop in the first place have been fixed. yeah, and it's also been in
7kGY5h2BluE-00006-00003304-00003832 the youtube known issues, and i wouldn't record that they might even have a screenshot of it.
7lMwIHq7ef4-00000-00000000-00000283 (uplifting music)
7lMwIHq7ef4-00001-00000436-00000697 - I was a full-time parent for 10 years.
7lMwIHq7ef4-00002-00000697-00000925 And before that growing up I had a sister
7lMwIHq7ef4-00003-00000925-00001184 who was autistic and I had a sister
7lMwIHq7ef4-00004-00001184-00001610 who had multiple sclerosis and I was involved in their care.
7lMwIHq7ef4-00005-00001610-00001980 And so care-taking was almost like second nature for me.
7lMwIHq7ef4-00006-00002101-00002392 And so when I decided I need an alternative career
7lMwIHq7ef4-00007-00002392-00002695 and I wanted something I could work into as I retired
7lMwIHq7ef4-00008-00002695-00002922 this seemed to be the logical choice.
7lMwIHq7ef4-00009-00002922-00003193 I like being a caregiver because I'm a nurturing person.
7lMwIHq7ef4-00010-00003193-00003495 But then also because I try to bring to the table
7lMwIHq7ef4-00011-00003495-00003684 a different body of knowledge based on
7lMwIHq7ef4-00012-00003684-00003903 my collective experience.
7lMwIHq7ef4-00013-00003903-00004083 I got refreshed about caregiving
7lMwIHq7ef4-00014-00004083-00004358 when I was sitting at a bus stop and this kid came over
7lMwIHq7ef4-00015-00004358-00004657 and he was all happy and giddy from his meeting
7lMwIHq7ef4-00016-00004657-00004844 with First Choice.
7lMwIHq7ef4-00017-00004844-00005109 And he gave me all the information that I needed
7lMwIHq7ef4-00018-00005109-00005359 and I just happened to be free and I walked over there
7lMwIHq7ef4-00019-00005359-00005621 and they just jumped all over it and got me involved
7lMwIHq7ef4-00020-00005621-00005901 and talked to me and got me signing up,
7lMwIHq7ef4-00021-00005901-00006153 filling out the paperwork process.
7lMwIHq7ef4-00022-00006153-00006382 And it was very straightforward from there.
7lMwIHq7ef4-00023-00006382-00006666 (uplifting music)
7nyHBHZNKg0-00000-00000008-00000463 hello beautiful people of the internet
7nyHBHZNKg0-00001-00000256-00000687 what's up it's your girl Lakisha
7nyHBHZNKg0-00002-00000463-00000791 i've tried taking internal supplements
7nyHBHZNKg0-00003-00000687-00000967 before but
7nyHBHZNKg0-00004-00000791-00001144 like i said in the previous video i want
7nyHBHZNKg0-00005-00000967-00001288 to take some of the guesswork out of it
7nyHBHZNKg0-00006-00001144-00001528 so for the past two months i've been
7nyHBHZNKg0-00007-00001288-00001688 trying the personalized vitamins
7nyHBHZNKg0-00008-00001528-00001848 from Care Of and today i'm going to
7nyHBHZNKg0-00009-00001688-00001984 share with you guys my experience
7nyHBHZNKg0-00010-00001848-00002168 if this is your first time seeing my
7nyHBHZNKg0-00011-00001984-00002311 face my name is lakisha and on this
7nyHBHZNKg0-00012-00002168-00002535 channel i post a lot of skincare,
7nyHBHZNKg0-00013-00002311-00002680 lifestyle, makeup and hair related videos
7nyHBHZNKg0-00014-00002535-00002856 if that is something you're interested
7nyHBHZNKg0-00015-00002680-00003024 in then make sure you are subscribed
7nyHBHZNKg0-00016-00002856-00003264 and without further ado let's get
7nyHBHZNKg0-00017-00003024-00003264 started
7nyHBHZNKg0-00018-00003671-00004207 so i started these personalized vitamins
7nyHBHZNKg0-00019-00003960-00004455 in January of 2021
7nyHBHZNKg0-00020-00004207-00004655 it's a really interesting company that
7nyHBHZNKg0-00021-00004455-00004832 has a lot of information there
7nyHBHZNKg0-00022-00004655-00005007 a lot of the vitamins there are backed
7nyHBHZNKg0-00023-00004832-00005216 by science, you can choose
7nyHBHZNKg0-00024-00005007-00005328 which ones you want if you're into new
7nyHBHZNKg0-00025-00005216-00005552 and upcoming like ayurvedic
7nyHBHZNKg0-00026-00005328-00005728 herbal supplements or if you're
7nyHBHZNKg0-00027-00005552-00005903 into more traditional like iron
7nyHBHZNKg0-00028-00005728-00006064 multivitamins stuff like that
7nyHBHZNKg0-00029-00005903-00006239 there's something for everyone, you can
7nyHBHZNKg0-00030-00006064-00006376 choose whether you're vegetarian you're
7nyHBHZNKg0-00031-00006239-00006551 vegan, if there's a specific
7nyHBHZNKg0-00032-00006376-00006695 diet that you're part of if there's
7nyHBHZNKg0-00033-00006551-00006888 certain um
7nyHBHZNKg0-00034-00006695-00007047 allergies that you have, types of
7nyHBHZNKg0-00035-00006888-00007231 fruits... type of foods
7nyHBHZNKg0-00036-00007047-00007408 also there's stuff for like different
7nyHBHZNKg0-00037-00007231-00007640 health concerns that you have
7nyHBHZNKg0-00038-00007408-00007792 if you are looking for more prenatal
7nyHBHZNKg0-00039-00007640-00007959 aspect of it if you're looking for the
7nyHBHZNKg0-00040-00007792-00008159 more menstrual side of it
7nyHBHZNKg0-00041-00007959-00008320 if you're looking for something to
7nyHBHZNKg0-00042-00008159-00008456 help you with your fitness goals there's
7nyHBHZNKg0-00043-00008320-00008568 something for everyone, I do want to
7nyHBHZNKg0-00044-00008456-00008736 reiterate i'm not
7nyHBHZNKg0-00045-00008568-00008920 sponsored by this company to say
7nyHBHZNKg0-00046-00008736-00008992 anything i've just been using this for
7nyHBHZNKg0-00047-00008920-00009128 two months
7nyHBHZNKg0-00048-00008992-00009343 and i want to share that experience with
7nyHBHZNKg0-00049-00009128-00009424 you guys, your care of a journey begins
7nyHBHZNKg0-00050-00009343-00009615 with a quiz
7nyHBHZNKg0-00051-00009424-00009775 and i've already taken the quiz myself
7nyHBHZNKg0-00052-00009615-00009928 obviously but i'm gonna pan you guys
7nyHBHZNKg0-00053-00009775-00010015 over to my computer so we can take the
7nyHBHZNKg0-00054-00009928-00010272 quiz together
7nyHBHZNKg0-00055-00010015-00010456 so here's the website and can i just say
7nyHBHZNKg0-00056-00010272-00010696 this is like beautifully designed
7nyHBHZNKg0-00057-00010456-00010760 whoever was on their design team like a
7nyHBHZNKg0-00058-00010696-00010943 plus
7nyHBHZNKg0-00059-00010760-00011128 anyways but basically this website is
7nyHBHZNKg0-00060-00010943-00011207 filled with so much information for you
7nyHBHZNKg0-00061-00011128-00011447 to learn
7nyHBHZNKg0-00062-00011207-00011536 for you to go through, so yeah you see
7nyHBHZNKg0-00063-00011447-00011768 that there's
7nyHBHZNKg0-00064-00011536-00011856 tons of information there and based on
7nyHBHZNKg0-00065-00011768-00012024 like how
7nyHBHZNKg0-00066-00011856-00012247 they are marked on the website you'll
7nyHBHZNKg0-00067-00012024-00012415 see how much research there has been
7nyHBHZNKg0-00068-00012247-00012584 conducted on these certain
7nyHBHZNKg0-00069-00012415-00012808 ingredients which is nice because you
7nyHBHZNKg0-00070-00012584-00013039 get a good range of
7nyHBHZNKg0-00071-00012808-00013247 ingredients that have been completely
7nyHBHZNKg0-00072-00013039-00013416 researched traditionally used
7nyHBHZNKg0-00073-00013247-00013640 and then some things that are a little
7nyHBHZNKg0-00074-00013416-00013840 bit more new and they're developing
7nyHBHZNKg0-00075-00013640-00014016 it's a decent balance of thought okay so
7nyHBHZNKg0-00076-00013840-00014159 it starts off with the different
7nyHBHZNKg0-00077-00014016-00014304 parts of your life and they're kind of
7nyHBHZNKg0-00078-00014159-00014447 gathering information about you to
7nyHBHZNKg0-00079-00014304-00014640 tailor this to you
7nyHBHZNKg0-00080-00014447-00014847 so have you taken vitamins in the past
7nyHBHZNKg0-00081-00014640-00014887 yes, currently it seems like they only
7nyHBHZNKg0-00082-00014847-00015231 ship
7nyHBHZNKg0-00083-00014887-00015312 in USA and in Canada but because they're
7nyHBHZNKg0-00084-00015231-00015495 on this list
7nyHBHZNKg0-00085-00015312-00015640 it definitely means that they're working
7nyHBHZNKg0-00086-00015495-00015872 on getting to those places
7nyHBHZNKg0-00087-00015640-00016112 right now i live in Canada so we'll go
7nyHBHZNKg0-00088-00015872-00016472 ahead and talk about our goals
7nyHBHZNKg0-00089-00016112-00016559 so what should we explore okay so i'm
7nyHBHZNKg0-00090-00016472-00016728 looking for
7nyHBHZNKg0-00091-00016559-00016895 immunity, stress, energy, digestion and
7nyHBHZNKg0-00092-00016728-00017048 skin that's five, what are your skin
7nyHBHZNKg0-00093-00016895-00017272 concerns i would say breakouts and
7nyHBHZNKg0-00094-00017048-00017504 hyperpigmentation, okay so those are our
7nyHBHZNKg0-00095-00017272-00017728 goals let's move into lifestyle
7nyHBHZNKg0-00096-00017504-00017887 your fitness routine includes high
7nyHBHZNKg0-00097-00017728-00018208 intensity
7nyHBHZNKg0-00098-00017887-00018448 and resistance, if you experience
7nyHBHZNKg0-00099-00018208-00018631 any of these during your period so this
7nyHBHZNKg0-00100-00018448-00019000 is cool as well if you are
7nyHBHZNKg0-00101-00018631-00019215 a female who does experience your period
7nyHBHZNKg0-00102-00019000-00019320 you can tailor it to that as well so
7nyHBHZNKg0-00103-00019215-00019536 then they give you an
7nyHBHZNKg0-00104-00019320-00019704 overview of your plan their
7nyHBHZNKg0-00105-00019536-00019800 recommendation based on everything that
7nyHBHZNKg0-00106-00019704-00020048 you put in
7nyHBHZNKg0-00107-00019800-00020151 and their database of clinical research
7nyHBHZNKg0-00108-00020048-00020431 they also have
7nyHBHZNKg0-00109-00020151-00020656 this care of app that you can use to
7nyHBHZNKg0-00110-00020431-00020823 keep on track of all of your goals
7nyHBHZNKg0-00111-00020656-00021031 so it tells you like how many packs
7nyHBHZNKg0-00112-00020823-00021192 you've had so far you can track when
7nyHBHZNKg0-00113-00021031-00021368 you've taken your vitamins so today i
7nyHBHZNKg0-00114-00021192-00021536 did take my vitamins you can select
7nyHBHZNKg0-00115-00021368-00021864 which ones you did take
7nyHBHZNKg0-00116-00021536-00022128 and go ahead and submit
7nyHBHZNKg0-00117-00021864-00022192 okay and it keeps it reminds you every
7nyHBHZNKg0-00118-00022128-00022456 day to
7nyHBHZNKg0-00119-00022192-00022648 go ahead and take your vitamins too, so
7nyHBHZNKg0-00120-00022456-00022736 then you can browse what's in the list
7nyHBHZNKg0-00121-00022648-00022887 and like i said
7nyHBHZNKg0-00122-00022736-00023048 just because they recommend certain
7nyHBHZNKg0-00123-00022887-00023176 things to you doesn't mean that's all
7nyHBHZNKg0-00124-00023048-00023392 that you can ever get
7nyHBHZNKg0-00125-00023176-00023479 you can add different things into your
7nyHBHZNKg0-00126-00023392-00023664 routine
7nyHBHZNKg0-00127-00023479-00023912 so like vitamin d if that's something
7nyHBHZNKg0-00128-00023664-00023959 that you need you can go ahead and add
7nyHBHZNKg0-00129-00023912-00024168 it
7nyHBHZNKg0-00130-00023959-00024343 and i love that it has so much of the
7nyHBHZNKg0-00131-00024168-00024495 research here as well especially when
7nyHBHZNKg0-00132-00024343-00024615 there's new vitamins that you haven't
7nyHBHZNKg0-00133-00024495-00024792 really heard of before
7nyHBHZNKg0-00134-00024615-00025031 and like i said tons of information they
7nyHBHZNKg0-00135-00024792-00025287 say like when the studies were conducted
7nyHBHZNKg0-00136-00025031-00025423 years of study was from 08 to 14 and
7nyHBHZNKg0-00137-00025287-00025623 then it says what they do
7nyHBHZNKg0-00138-00025423-00025800 as well so that's really cool so
7nyHBHZNKg0-00139-00025623-00025991 currently this is my plan and this is
7nyHBHZNKg0-00140-00025800-00026135 where you can go to switch up your plan
7nyHBHZNKg0-00141-00025991-00026344 and make things different
7nyHBHZNKg0-00142-00026135-00026512 you can select how many how often
7nyHBHZNKg0-00143-00026344-00026568 this comes as well especially for like
7nyHBHZNKg0-00144-00026512-00026727 these
7nyHBHZNKg0-00145-00026568-00026927 you don't use these every time there's
7nyHBHZNKg0-00146-00026727-00027047 five packets in each one of them
7nyHBHZNKg0-00147-00026927-00027208 and that doesn't mean that you take them
7nyHBHZNKg0-00148-00027047-00027256 every day right so if you haven't even
7nyHBHZNKg0-00149-00027208-00027480 finished
7nyHBHZNKg0-00150-00027256-00027688 the bulk that you have you can always
7nyHBHZNKg0-00151-00027480-00028088 wait to put a pause in your order
7nyHBHZNKg0-00152-00027688-00028368 and modify them, and then here is the
7nyHBHZNKg0-00153-00028088-00028552 the vitamins that i got so this is what
7nyHBHZNKg0-00154-00028368-00028800 your box would look like
7nyHBHZNKg0-00155-00028552-00028983 and i love the design aesthetic of it i
7nyHBHZNKg0-00156-00028800-00029152 think it's so easy to just pull out a
7nyHBHZNKg0-00157-00028983-00029191 little baggie every time you reach for
7nyHBHZNKg0-00158-00029152-00029424 it
7nyHBHZNKg0-00159-00029191-00029624 it comes with your name on it very cute
7nyHBHZNKg0-00160-00029424-00029880 and your vitamins in the little pouch
7nyHBHZNKg0-00161-00029624-00030063 now these packs are actually
7nyHBHZNKg0-00162-00029880-00030247 biodegradable so once you're done
7nyHBHZNKg0-00163-00030063-00030480 you can literally just put it in your
7nyHBHZNKg0-00164-00030247-00030632 compost and it will decompose by itself
7nyHBHZNKg0-00165-00030480-00030791 so i think that's really cool too
7nyHBHZNKg0-00166-00030632-00030991 next we're going to go into the powders
7nyHBHZNKg0-00167-00030791-00031056 now you can choose to get a full tub of
7nyHBHZNKg0-00168-00030991-00031191 powders
7nyHBHZNKg0-00169-00031056-00031375 or you can get like the little
7nyHBHZNKg0-00170-00031191-00031432 supplements so these come with five
7nyHBHZNKg0-00171-00031375-00031632 packets
7nyHBHZNKg0-00172-00031432-00031736 in a pack when i first looked at it i
7nyHBHZNKg0-00173-00031632-00031808 was like oh my god there's so much
7nyHBHZNKg0-00174-00031736-00031968 packaging
7nyHBHZNKg0-00175-00031808-00032168 but then once again these are all
7nyHBHZNKg0-00176-00031968-00032312 biodegradable like you can just put them
7nyHBHZNKg0-00177-00032168-00032463 in the compost and you'll be just fine
7nyHBHZNKg0-00178-00032312-00032647 these are the super berry
7nyHBHZNKg0-00179-00032463-00032840 dietary supplements and these ones are
7nyHBHZNKg0-00180-00032647-00033008 for like more complexion purposes
7nyHBHZNKg0-00181-00032840-00033160 it's like a berry type of thing so if
7nyHBHZNKg0-00182-00033008-00033288 you like strawberries, blueberries,
7nyHBHZNKg0-00183-00033160-00033447 cherries anything like that
7nyHBHZNKg0-00184-00033288-00033624 this is what it's going to taste like
7nyHBHZNKg0-00185-00033447-00033912 it's unsweetened i don't taste
7nyHBHZNKg0-00186-00033624-00034072 like any sugar in there which is good
7nyHBHZNKg0-00187-00033912-00034232 you can drink this by itself or you can
7nyHBHZNKg0-00188-00034072-00034368 put it in a smoothie i typically put
7nyHBHZNKg0-00189-00034232-00034503 this in my breakfast smoothie
7nyHBHZNKg0-00190-00034368-00034719 which is a bunch of like frozen
7nyHBHZNKg0-00191-00034503-00035000 fruits some spinach and cauliflower
7nyHBHZNKg0-00192-00034719-00035160 and whatnot but yeah it tastes really
7nyHBHZNKg0-00193-00035000-00035280 good too so you can drink it by itself
7nyHBHZNKg0-00194-00035160-00035488 the next one that i have
7nyHBHZNKg0-00195-00035280-00035663 is this vanilla oat creamer now this is
7nyHBHZNKg0-00196-00035488-00035808 the collagen you can drink this with
7nyHBHZNKg0-00197-00035663-00035919 your coffee you can put this in a
7nyHBHZNKg0-00198-00035808-00036136 smoothie as well
7nyHBHZNKg0-00199-00035919-00036296 you can drink it on its own but it's not
7nyHBHZNKg0-00200-00036136-00036440 like the best taste it's a creamer
7nyHBHZNKg0-00201-00036296-00036560 there are different versions so you
7nyHBHZNKg0-00202-00036440-00036631 don't have to get with the creamer
7nyHBHZNKg0-00203-00036560-00036856 specifically
7nyHBHZNKg0-00204-00036631-00037072 and last but not least i tried the gut
7nyHBHZNKg0-00205-00036856-00037303 check now these are the little
7nyHBHZNKg0-00206-00037072-00037431 quick sticks that i was talking about
7nyHBHZNKg0-00207-00037303-00037616 but it's really cool it just melts in
7nyHBHZNKg0-00208-00037431-00037712 your mouth i usually have this after my
7nyHBHZNKg0-00209-00037616-00037912 last meal
7nyHBHZNKg0-00210-00037712-00038040 of the day to just help with digestion
7nyHBHZNKg0-00211-00037912-00038224 and just i'm sure that all of these
7nyHBHZNKg0-00212-00038040-00038344 together have helped but my skin
7nyHBHZNKg0-00213-00038224-00038575 i'm going to show you guys in a little
7nyHBHZNKg0-00214-00038344-00038784 bit, my skin is just beautiful,
7nyHBHZNKg0-00215-00038575-00038944 amazing and i don't find that i have as
7nyHBHZNKg0-00216-00038784-00039208 much bloating anymore
7nyHBHZNKg0-00217-00038944-00039296 from taking all of these together also
7nyHBHZNKg0-00218-00039208-00039656 i've
7nyHBHZNKg0-00219-00039296-00039880 started working out again, again
7nyHBHZNKg0-00220-00039656-00040031 and i've definitely seen that my
7nyHBHZNKg0-00221-00039880-00040200 energy levels have increased
7nyHBHZNKg0-00222-00040031-00040424 by taking all of these i don't feel as
7nyHBHZNKg0-00223-00040200-00040544 tired anymore i think i sleep better as
7nyHBHZNKg0-00224-00040424-00040752 well i wake up feeling
7nyHBHZNKg0-00225-00040544-00040952 refreshed, to a certain extent it's
7nyHBHZNKg0-00226-00040752-00041040 definitely the vitamins because as your
7nyHBHZNKg0-00227-00040952-00041296 body is
7nyHBHZNKg0-00228-00041040-00041375 fed it will behave better but also it's
7nyHBHZNKg0-00229-00041296-00041544 because
7nyHBHZNKg0-00230-00041375-00041759 by taking this i'm kind of
7nyHBHZNKg0-00231-00041544-00041912 subconsciously telling myself that i'm
7nyHBHZNKg0-00232-00041759-00042191 going to feel better too
7nyHBHZNKg0-00233-00041912-00042240 so it's hand in hand it's always mental
7nyHBHZNKg0-00234-00042191-00042472 and
7nyHBHZNKg0-00235-00042240-00042559 you know nutritional and topical all of
7nyHBHZNKg0-00236-00042472-00042712 them work together
7nyHBHZNKg0-00237-00042559-00042903 and i know that currently we're not
7nyHBHZNKg0-00238-00042712-00043080 really going anywhere but i think these
7nyHBHZNKg0-00239-00042903-00043208 are great for travel as well
7nyHBHZNKg0-00240-00043080-00043391 because they come in these little
7nyHBHZNKg0-00241-00043208-00043456 packets you can just throw them in your
7nyHBHZNKg0-00242-00043391-00043608 bag
7nyHBHZNKg0-00243-00043456-00043784 the last thing i got was this blender
7nyHBHZNKg0-00244-00043608-00043840 bottle right here this costs about ten
7nyHBHZNKg0-00245-00043784-00044031 dollars
7nyHBHZNKg0-00246-00043840-00044216 and it has a little shaker in the inside
7nyHBHZNKg0-00247-00044031-00044375 i use this for my protein
7nyHBHZNKg0-00248-00044216-00044624 when i do take my powdered protein as
7nyHBHZNKg0-00249-00044375-00044800 well as the other juices in here too
7nyHBHZNKg0-00250-00044624-00044936 and i love that it has like the little
7nyHBHZNKg0-00251-00044800-00045119 measuring on the side
7nyHBHZNKg0-00252-00044936-00045256 so you can actually see how much water
7nyHBHZNKg0-00253-00045119-00045408 you're drinking so
7nyHBHZNKg0-00254-00045256-00045552 i'm going to zoom you guys in i'm going
7nyHBHZNKg0-00255-00045408-00045624 to show you guys what my skin looks like
7nyHBHZNKg0-00256-00045552-00045863 with makeup
7nyHBHZNKg0-00257-00045624-00045975 on and without makeup so you can see the
7nyHBHZNKg0-00258-00045863-00046144 texture of my skin
7nyHBHZNKg0-00259-00045975-00046344 and also what's going on, today is
7nyHBHZNKg0-00260-00046144-00046503 january 9th this is the second day
7nyHBHZNKg0-00261-00046344-00046712 taking the care of pills
7nyHBHZNKg0-00262-00046503-00046808 i don't know why it did not occur to me
7nyHBHZNKg0-00263-00046712-00047040 that i started
7nyHBHZNKg0-00264-00046808-00047112 i would start taking zinc again because
7nyHBHZNKg0-00265-00047040-00047447 that's one of the
7nyHBHZNKg0-00266-00047112-00047687 pills that i have so i totally forgot
7nyHBHZNKg0-00267-00047447-00047872 how zinc feels like i felt really
7nyHBHZNKg0-00268-00047687-00048031 nauseous this morning
7nyHBHZNKg0-00269-00047872-00048247 and i had to make sure that i ate like a
7nyHBHZNKg0-00270-00048031-00048568 bigger breakfast so once again i may
7nyHBHZNKg0-00271-00048247-00048759 be taking the zinc at night
7nyHBHZNKg0-00272-00048568-00048880 that's the one thing i definitely
7nyHBHZNKg0-00273-00048759-00049136 recommend
7nyHBHZNKg0-00274-00048880-00049319 with the drinks i did try the super
7nyHBHZNKg0-00275-00049136-00049440 berry it's more like a flavored water to
7nyHBHZNKg0-00276-00049319-00049512 be honest like you know when you get
7nyHBHZNKg0-00277-00049440-00049647 those
7nyHBHZNKg0-00278-00049512-00049863 what do you call it those little squeezy
7nyHBHZNKg0-00279-00049647-00049991 tubes that have a flavour in them and you
7nyHBHZNKg0-00280-00049863-00050072 squeeze them into water that's kind of
7nyHBHZNKg0-00281-00049991-00050263 how it tastes, I
7nyHBHZNKg0-00282-00050072-00050424 drank it by itself to see if like it, it
7nyHBHZNKg0-00283-00050263-00050591 tastes okay before adding it into
7nyHBHZNKg0-00284-00050424-00050768 any smoothies i didn't have a problem
7nyHBHZNKg0-00285-00050591-00050831 with that i felt really full during the
7nyHBHZNKg0-00286-00050768-00051031 day
7nyHBHZNKg0-00287-00050831-00051144 i also tried the gut check and it's
7nyHBHZNKg0-00288-00051031-00051336 actually really sweet
7nyHBHZNKg0-00289-00051144-00051455 you just kind of put it on your tongue
7nyHBHZNKg0-00290-00051336-00051608 and then you just swallow it whatever
7nyHBHZNKg0-00291-00051455-00051815 you don't need any water
7nyHBHZNKg0-00292-00051608-00052015 it kind of tastes like and this is a
7nyHBHZNKg0-00293-00051815-00052151 candy that used to be around when i was
7nyHBHZNKg0-00294-00052015-00052327 little i don't know if it's still around
7nyHBHZNKg0-00295-00052151-00052608 today but you know the
7nyHBHZNKg0-00296-00052327-00052648 baby bottle pop almost like a ring
7nyHBHZNKg0-00297-00052608-00052839 pop
7nyHBHZNKg0-00298-00052648-00052967 but like it's in a bottle and then
7nyHBHZNKg0-00299-00052839-00053064 there's like powder at the bottom and
7nyHBHZNKg0-00300-00052967-00053264 you have to like dunk
7nyHBHZNKg0-00301-00053064-00053391 the top into the bottom anyways i don't
7nyHBHZNKg0-00302-00053264-00053527 know if that's making any sense but
7nyHBHZNKg0-00303-00053391-00053704 that's kind of what it felt
7nyHBHZNKg0-00304-00053527-00053912 like or what it tasted like i didn't
7nyHBHZNKg0-00305-00053704-00054144 feel bloated at all, so here's a little
7nyHBHZNKg0-00306-00053912-00054327 montage of my progress and as you can
7nyHBHZNKg0-00307-00054144-00054416 see at the beginning there was a little
7nyHBHZNKg0-00308-00054327-00054544 breakout
7nyHBHZNKg0-00309-00054416-00054783 when you start something new that's what
7nyHBHZNKg0-00310-00054544-00054912 happens and i am currently using retinol
7nyHBHZNKg0-00311-00054783-00055120 but as the days went
7nyHBHZNKg0-00312-00054912-00055279 on my skin just got really smooth and
7nyHBHZNKg0-00313-00055120-00055408 really clear and i barely have any
7nyHBHZNKg0-00314-00055279-00055616 breakouts currently
7nyHBHZNKg0-00315-00055408-00055800 i would say the texture of my skin has
7nyHBHZNKg0-00316-00055616-00056079 genuinely improved
7nyHBHZNKg0-00317-00055800-00056376 also i don't feel sluggish i feel like i
7nyHBHZNKg0-00318-00056079-00056688 have a lot more energy during the day
7nyHBHZNKg0-00319-00056376-00056888 and i use a sleep monitoring app it
7nyHBHZNKg0-00320-00056688-00056991 seems like my quality of sleep is also
7nyHBHZNKg0-00321-00056888-00057295 improving so
7nyHBHZNKg0-00322-00056991-00057608 i'm really liking how this is faring
7nyHBHZNKg0-00323-00057295-00057776 okay so here is what we look like and
7nyHBHZNKg0-00324-00057608-00057991 i don't know if you guys can see i don't
7nyHBHZNKg0-00325-00057776-00058112 have a single breakout on my face my
7nyHBHZNKg0-00326-00057991-00058464 face
7nyHBHZNKg0-00327-00058112-00058720 feels so smooth and healthy and
7nyHBHZNKg0-00328-00058464-00058855 bright and i'm just loving how i'm
7nyHBHZNKg0-00329-00058720-00059048 looking there isn't any
7nyHBHZNKg0-00330-00058855-00059312 there isn't a drop of congestion i
7nyHBHZNKg0-00331-00059048-00059560 typically am very congested around my
7nyHBHZNKg0-00332-00059312-00059672 chin area and my nose area there is
7nyHBHZNKg0-00333-00059560-00059832 nothing there
7nyHBHZNKg0-00334-00059672-00059967 and my forehead you guys pretty much
7nyHBHZNKg0-00335-00059832-00060008 seen every single video i have a bunch
7nyHBHZNKg0-00336-00059967-00060232 of
7nyHBHZNKg0-00337-00060008-00060520 bumps on my forehead obviously that's
7nyHBHZNKg0-00338-00060232-00060720 texture but other than that like
7nyHBHZNKg0-00339-00060520-00060927 let's see what you guys and do you see
7nyHBHZNKg0-00340-00060720-00061264 my skin right now she looks
7nyHBHZNKg0-00341-00060927-00061383 so good, in terms of dark spots i know
7nyHBHZNKg0-00342-00061264-00061551 that there's some vitamins in here
7nyHBHZNKg0-00343-00061383-00061760 that's supposed to help with dark spots
7nyHBHZNKg0-00344-00061551-00061855 i think it's more of like preventing
7nyHBHZNKg0-00345-00061760-00062016 them from
7nyHBHZNKg0-00346-00061855-00062207 appearing on your face after you've
7nyHBHZNKg0-00347-00062016-00062320 already broken out, the majority of the
7nyHBHZNKg0-00348-00062207-00062520 dark spots that i have
7nyHBHZNKg0-00349-00062320-00062624 have been there for like legitimately
7nyHBHZNKg0-00350-00062520-00062839 forever so
7nyHBHZNKg0-00351-00062624-00063032 they're gonna take a while to fade 
7nyHBHZNKg0-00352-00062839-00063216 but i do find that whenever i do
7nyHBHZNKg0-00353-00063032-00063439 breakout which is very rarely
7nyHBHZNKg0-00354-00063216-00063639 they don't leave any spots on my face
7nyHBHZNKg0-00355-00063439-00063864 but my skin looks amazing
7nyHBHZNKg0-00356-00063639-00063967 i am over the moon like, on my chest
7nyHBHZNKg0-00357-00063864-00064095 because i always break out there's no
7nyHBHZNKg0-00358-00063967-00064416 makeup on my chest right now
7nyHBHZNKg0-00359-00064095-00064639 i always break out here too but my lord
7nyHBHZNKg0-00360-00064416-00064800 she looks really good my skin has been
7nyHBHZNKg0-00361-00064639-00065207 just glowing
7nyHBHZNKg0-00362-00064800-00065536 no makeup anywhere the back
7nyHBHZNKg0-00363-00065207-00065664 no breakouts as well i still of course
7nyHBHZNKg0-00364-00065536-00065904 have my dark spots
7nyHBHZNKg0-00365-00065664-00066024 obviously you guys can see but no
7nyHBHZNKg0-00366-00065904-00066360 breakouts
7nyHBHZNKg0-00367-00066024-00066712 no acne nothing at
7nyHBHZNKg0-00368-00066360-00066951 all but she just looks really good
7nyHBHZNKg0-00369-00066712-00067072 so here are some of my thoughts on this
7nyHBHZNKg0-00370-00066951-00067232 brand so first of all
7nyHBHZNKg0-00371-00067072-00067400 i like that there is just so much
7nyHBHZNKg0-00372-00067232-00067712 selection you can personalize
7nyHBHZNKg0-00373-00067400-00067895 this to yourself to the tea based on
7nyHBHZNKg0-00374-00067712-00068056 every single aspect pretty much every
7nyHBHZNKg0-00375-00067895-00068192 single aspect of your lifestyle
7nyHBHZNKg0-00376-00068056-00068351 i think that's so beautiful it's like
7nyHBHZNKg0-00377-00068192-00068464 your pocket little nutritionist or
7nyHBHZNKg0-00378-00068351-00068776 dietitian
7nyHBHZNKg0-00379-00068464-00068839 on this website which is
7nyHBHZNKg0-00380-00068776-00068951 beautiful
7nyHBHZNKg0-00381-00068839-00069168 i would say that if you're not sure
7nyHBHZNKg0-00382-00068951-00069280 where to start or if you really just
7nyHBHZNKg0-00383-00069168-00069600 want a more
7nyHBHZNKg0-00384-00069280-00069720 in-depth opinion about it definitely
7nyHBHZNKg0-00385-00069600-00069927 take it to your doctor
7nyHBHZNKg0-00386-00069720-00070032 before actually purchasing it then talk
7nyHBHZNKg0-00387-00069927-00070304 to your doctor and see
7nyHBHZNKg0-00388-00070032-00070464 you know whether they align if they do
7nyHBHZNKg0-00389-00070304-00070576 they can select different things for you
7nyHBHZNKg0-00390-00070464-00070727 so on and so forth
7nyHBHZNKg0-00391-00070576-00070856 and give you even more information
7nyHBHZNKg0-00392-00070727-00070983 because once again no one's going to
7nyHBHZNKg0-00393-00070856-00071095 know you better than your doctor in
7nyHBHZNKg0-00394-00070983-00071224 terms of health wise
7nyHBHZNKg0-00395-00071095-00071416 there's only so much that you can get
7nyHBHZNKg0-00396-00071224-00071560 from a quiz it's definitely something
7nyHBHZNKg0-00397-00071416-00071695 you need to talk to your doctor
7nyHBHZNKg0-00398-00071560-00071848 about, i get a lot of comments all the
7nyHBHZNKg0-00399-00071695-00072016 time people ask me like which one should
7nyHBHZNKg0-00400-00071848-00072072 i try for this which one should i care
7nyHBHZNKg0-00401-00072016-00072224 for that
7nyHBHZNKg0-00402-00072072-00072416 i'm not a nutritionist i'm not a
7nyHBHZNKg0-00403-00072224-00072527 dietitian that's something that you need
7nyHBHZNKg0-00404-00072416-00072672 to ask your doctor
7nyHBHZNKg0-00405-00072527-00072856 me doing this video is not telling you
7nyHBHZNKg0-00406-00072672-00073039 that you need this it's telling you that
7nyHBHZNKg0-00407-00072856-00073376 there's options available
7nyHBHZNKg0-00408-00073039-00073632 don't look to these videos as 
7nyHBHZNKg0-00409-00073376-00073816 fact okay this is anecdotal evidence of
7nyHBHZNKg0-00410-00073632-00073976 something that i've tried i'm not a
7nyHBHZNKg0-00411-00073816-00074080 nutritionist and i'm not a doctor i
7nyHBHZNKg0-00412-00073976-00074288 can't tell you what to do
7nyHBHZNKg0-00413-00074080-00074480 now i've always had kind of a skeptic
7nyHBHZNKg0-00414-00074288-00074656 view of vitamins and
7nyHBHZNKg0-00415-00074480-00074816 supplements and so on and so forth
7nyHBHZNKg0-00416-00074656-00074992 because our food is
7nyHBHZNKg0-00417-00074816-00075160 is supposed to give us the vitamins we
7nyHBHZNKg0-00418-00074992-00075344 need that is the truth however
7nyHBHZNKg0-00419-00075160-00075472 in this society the foods that we are
7nyHBHZNKg0-00420-00075344-00075688 eating don't
7nyHBHZNKg0-00421-00075472-00075872 necessarily give us everything that you
7nyHBHZNKg0-00422-00075688-00076056 need to be healthy that's the truth
7nyHBHZNKg0-00423-00075872-00076232 and a lot of people myself included we
7nyHBHZNKg0-00424-00076056-00076400 tend to eat a lot of processed foods if
7nyHBHZNKg0-00425-00076232-00076712 you're part of like the western world
7nyHBHZNKg0-00426-00076400-00076863 it is really easy to eat mcdonald's, food
7nyHBHZNKg0-00427-00076712-00077000 on the go all the time
7nyHBHZNKg0-00428-00076863-00077192 go to restaurants whatever you want to
7nyHBHZNKg0-00429-00077000-00077263 do and fresh fruits and greens whole
7nyHBHZNKg0-00430-00077192-00077504 grains
7nyHBHZNKg0-00431-00077263-00077656 is not so much readily available there's
7nyHBHZNKg0-00432-00077504-00077800 also a bunch of supplements that you can
7nyHBHZNKg0-00433-00077656-00077983 get as well there are powders
7nyHBHZNKg0-00434-00077800-00078112 which is once again to supplement the
7nyHBHZNKg0-00435-00077983-00078232 foods that you're already eating so if
7nyHBHZNKg0-00436-00078112-00078344 you're not already eating a
7nyHBHZNKg0-00437-00078232-00078583 well-balanced meal
7nyHBHZNKg0-00438-00078344-00078727 i don't believe there's much a vitamin
7nyHBHZNKg0-00439-00078583-00079016 company can do for you
7nyHBHZNKg0-00440-00078727-00079192 over the past like 60 days it has been
7nyHBHZNKg0-00441-00079016-00079392 really good i haven't had
7nyHBHZNKg0-00442-00079192-00079607 any bloating i haven't felt much
7nyHBHZNKg0-00443-00079392-00079824 cramping during my periods as well
7nyHBHZNKg0-00444-00079607-00080000 it has helped with that too and muscle
7nyHBHZNKg0-00445-00079824-00080216 soreness like i said i started
7nyHBHZNKg0-00446-00080000-00080376 exercising again so i've been doing a
7nyHBHZNKg0-00447-00080216-00080712 lot of hit workouts so
7nyHBHZNKg0-00448-00080376-00081048 high intensity training a lot of
7nyHBHZNKg0-00449-00080712-00081207 weight lifting and yoga as well so
7nyHBHZNKg0-00450-00081048-00081424 that has definitely helped with that i
7nyHBHZNKg0-00451-00081207-00081648 haven't experienced much muscle tension
7nyHBHZNKg0-00452-00081424-00081856 and then after working out i feel like
7nyHBHZNKg0-00453-00081648-00082024 my energy levels are a lot higher
7nyHBHZNKg0-00454-00081856-00082168 there's no crash at the end of the day
7nyHBHZNKg0-00455-00082024-00082312 during my menstrual cycle that's
7nyHBHZNKg0-00456-00082168-00082432 something that i kind of tailor this
7nyHBHZNKg0-00457-00082312-00082656 towards as well
7nyHBHZNKg0-00458-00082432-00082807 i don't experience as much muscle
7nyHBHZNKg0-00459-00082656-00083072 tenderness i don't experience
7nyHBHZNKg0-00460-00082807-00083127 much cramping, I experience cramps to the
7nyHBHZNKg0-00461-00083072-00083392 extent
7nyHBHZNKg0-00462-00083127-00083519 where i literally can't get out of bed
7nyHBHZNKg0-00463-00083392-00083680 like i have heat packs
7nyHBHZNKg0-00464-00083519-00083880 everywhere on my neck, on my stomach, on
7nyHBHZNKg0-00465-00083680-00084063 my back i'm just filled with heat
7nyHBHZNKg0-00466-00083880-00084288 packets i literally should sleep in like
7nyHBHZNKg0-00467-00084063-00084504 a weighted heated blanket or something
7nyHBHZNKg0-00468-00084288-00084704 but it's it's definitely helped with
7nyHBHZNKg0-00469-00084504-00084983 that, in terms of the price
7nyHBHZNKg0-00470-00084704-00085072 so depending on how many items that
7nyHBHZNKg0-00471-00084983-00085383 you're getting
7nyHBHZNKg0-00472-00085072-00085632 from this whole care of experience
7nyHBHZNKg0-00473-00085383-00085783 it can get a little bit pricey but if
7nyHBHZNKg0-00474-00085632-00086032 you were to go to the store
7nyHBHZNKg0-00475-00085783-00086304 and pick each one of these yourself
7nyHBHZNKg0-00476-00086032-00086536 you'd probably end up paying like 200
7nyHBHZNKg0-00477-00086304-00086624 so i do think that price-wise it's
7nyHBHZNKg0-00478-00086536-00086927 pretty good
7nyHBHZNKg0-00479-00086624-00087056 a 30-day supply of your seven vitamins
7nyHBHZNKg0-00480-00086927-00087376 is what i have in here
7nyHBHZNKg0-00481-00087056-00087551 only cost me about forty dollars so
7nyHBHZNKg0-00482-00087376-00087695 that's not bad it's nice that you can
7nyHBHZNKg0-00483-00087551-00087895 try different things
7nyHBHZNKg0-00484-00087695-00088088 as well and you can switch out your plan
7nyHBHZNKg0-00485-00087895-00088200 based on how you feel and what you need
7nyHBHZNKg0-00486-00088088-00088439 at that moment in time
7nyHBHZNKg0-00487-00088200-00088616 so overall i do think this is worth it
7nyHBHZNKg0-00488-00088439-00088704 i'm still going to be taking these for
7nyHBHZNKg0-00489-00088616-00088960 the next
7nyHBHZNKg0-00490-00088704-00089048 foreseeable future so i will update
7nyHBHZNKg0-00491-00088960-00089312 you guys
7nyHBHZNKg0-00492-00089048-00089416 on how that's going, so those are my
7nyHBHZNKg0-00493-00089312-00089616 thoughts on this
7nyHBHZNKg0-00494-00089416-00089792 care of personalized vitamins and
7nyHBHZNKg0-00495-00089616-00089968 supplements leave your questions down
7nyHBHZNKg0-00496-00089792-00090144 below and i'll do my best to answer them
7nyHBHZNKg0-00497-00089968-00090383 if you guys have tried them as well
7nyHBHZNKg0-00498-00090144-00090583 comment it down below so we can all be
7nyHBHZNKg0-00499-00090383-00090744 educated and informed, remember to click
7nyHBHZNKg0-00500-00090583-00090792 over here to see some of my previous
7nyHBHZNKg0-00501-00090744-00091007 videos
7nyHBHZNKg0-00502-00090792-00091183 stay gorgeous stay fabulous and i will
7nyHBHZNKg0-00503-00091007-00091680 see you lovely ladies and gents in the
7nyHBHZNKg0-00504-00091183-00091680 next video
8oEiAxVKkZ0-00000-00000135-00000238 ​​​ ​Reality Log:​ ​​
8oEiAxVKkZ0-00001-00000135-00000238 ​​​ ​Reality Log:​ ​​
8oEiAxVKkZ0-00002-00000368-00000455 ​​​ ​uhhhhh.....​ ​​
8oEiAxVKkZ0-00003-00000368-00000455 ​​​ ​uhhhhh.....​ ​​
8oEiAxVKkZ0-00004-00000455-00000655 ​​​ ​I must've gotten my coordinates wrong or something​ ​​
8oEiAxVKkZ0-00005-00000455-00000655 ​​​ ​I must've gotten my coordinates wrong or something​ ​​
8oEiAxVKkZ0-00006-00000655-00000712 ​​​ ​because​ ​​
8oEiAxVKkZ0-00007-00000655-00000712 ​​​ ​because​ ​​
8oEiAxVKkZ0-00008-00000712-00000805 ​​​ ​as far as I can tell​ ​​
8oEiAxVKkZ0-00009-00000712-00000805 ​​​ ​as far as I can tell​ ​​
8oEiAxVKkZ0-00010-00000805-00000895 ​​​ ​this is just a​ ​​
8oEiAxVKkZ0-00011-00000805-00000895 ​​​ ​this is just a​ ​​
8oEiAxVKkZ0-00012-00000895-00000905 ​​​ ​AMOGUS​ ​​
8oEiAxVKkZ0-00013-00000895-00000905 ​​​ ​AMOGUS​ ​​
8oEiAxVKkZ0-00014-00000905-00001059 ​​​ ​very normal spaceship​ ​​
8oEiAxVKkZ0-00015-00000905-00001059 ​​​ ​very normal spaceship​ ​​
8oEiAxVKkZ0-00016-00001059-00001106 ​​​ ​on a​ ​​
8oEiAxVKkZ0-00017-00001059-00001106 ​​​ ​on a​ ​​
8oEiAxVKkZ0-00018-00001106-00001252 ​​​ ​very normal shipping route​ ​​
8oEiAxVKkZ0-00019-00001106-00001252 ​​​ ​very normal shipping route​ ​​
8oEiAxVKkZ0-00020-00001319-00001539 ​​​ ​running on tech that seems to be from 1986​ ​​
8oEiAxVKkZ0-00021-00001319-00001539 ​​​ ​running on tech that seems to be from 1986​ ​​
8oEiAxVKkZ0-00022-00001539-00001630 ​​​ ​so that's a little​ ​​
8oEiAxVKkZ0-00023-00001539-00001630 ​​​ ​so that's a little​ ​​
8oEiAxVKkZ0-00024-00001630-00001700 ​​​ ​*JONES' SUS*​ ​​
8oEiAxVKkZ0-00025-00001630-00001700 ​​​ ​*JONES' SUS*​ ​​
8oEiAxVKkZ0-00026-00001700-00001766 ​​​ ​uh oh...?​ ​​
8oEiAxVKkZ0-00027-00001700-00001766 ​​​ ​uh oh...?​ ​​
8oEiAxVKkZ0-00028-00001766-00001836 ​​​ ​concerning​ ​​
8oEiAxVKkZ0-00029-00001766-00001836 ​​​ ​concerning​ ​​
8oEiAxVKkZ0-00030-00001836-00001900 ​​​ ​but​ ​​
8oEiAxVKkZ0-00031-00001836-00001900 ​​​ ​but​ ​​
8oEiAxVKkZ0-00032-00001900-00002053 ​​​ ​crew's been real nice​ ​​
8oEiAxVKkZ0-00033-00001900-00002053 ​​​ ​crew's been real nice​ ​​
8oEiAxVKkZ0-00034-00002060-00002193 ​​​ ​super chill, it's just uh...​ ​​
8oEiAxVKkZ0-00035-00002060-00002193 ​​​ ​super chill, it's just uh...​ ​​
8oEiAxVKkZ0-00036-00002247-00002294 ​​​ ​Ooh​ ​​
8oEiAxVKkZ0-00037-00002247-00002294 ​​​ ​Ooh​ ​​
8oEiAxVKkZ0-00038-00002294-00002300 ​​​ ​*JONES' SUS*​ ​​
8oEiAxVKkZ0-00039-00002294-00002300 ​​​ ​*JONES' SUS*​ ​​
8oEiAxVKkZ0-00040-00002390-00002544 ​​​ ​I dunno if their cooking is agreeing with me though​ ​​
8oEiAxVKkZ0-00041-00002390-00002544 ​​​ ​I dunno if their cooking is agreeing with me though​ ​​
8oEiAxVKkZ0-00042-00002544-00002594 ​​​ ​I've..​ ​​
8oEiAxVKkZ0-00043-00002544-00002594 ​​​ ​I've..​ ​​
8oEiAxVKkZ0-00044-00002644-00002694 ​​​ ​hHeh​ ​​
8oEiAxVKkZ0-00045-00002644-00002694 ​​​ ​hHeh​ ​​
8oEiAxVKkZ0-00046-00002737-00002794 ​​​ ​got some~​ ​​
8oEiAxVKkZ0-00047-00002737-00002794 ​​​ ​got some~​ ​​
8oEiAxVKkZ0-00048-00002794-00002817 ​​​ ​*JONES' SUS*​ ​​
8oEiAxVKkZ0-00049-00002794-00002817 ​​​ ​*JONES' SUS*​ ​​
8oEiAxVKkZ0-00050-00002844-00002924 ​​​ ​Ohhhhh......​ ​​
8oEiAxVKkZ0-00051-00002844-00002924 ​​​ ​Ohhhhh......​ ​​
8oEiAxVKkZ0-00052-00002924-00003028 ​​​ ​some kind of heartburn​ ​​
8oEiAxVKkZ0-00053-00002924-00003028 ​​​ ​some kind of heartburn​ ​​
8oEiAxVKkZ0-00054-00003094-00003144 ​​​ ​Ahem​ ​​
8oEiAxVKkZ0-00055-00003094-00003144 ​​​ ​Ahem​ ​​
8oEiAxVKkZ0-00056-00003178-00003281 ​​​ ​I'm gonna see if they've got like a...​ ​​
8oEiAxVKkZ0-00057-00003178-00003281 ​​​ ​I'm gonna see if they've got like a...​ ​​
8oEiAxVKkZ0-00058-00003281-00003331 ​​​ ​*jones' not sus*​ ​​
8oEiAxVKkZ0-00059-00003281-00003331 ​​​ ​*jones' not sus*​ ​​
8oEiAxVKkZ0-00060-00003401-00003648 ​​​ ​space antacid or something​ ​​
8oEiAxVKkZ0-00061-00003401-00003648 ​​​ ​space antacid or something​ ​​
8oEiAxVKkZ0-00062-00003698-00004009 ​​​ ​GREEN KANE'S SUS​ ​​
8oEiAxVKkZ0-00063-00003698-00004009 ​​​ ​GREEN KANE'S SUS​ ​​
8oEiAxVKkZ0-00064-00004009-00004209 ​​​ ​KANE WAS THE IMPOSTER​ ​​
8oEiAxVKkZ0-00065-00004009-00004209 ​​​ ​KANE WAS THE IMPOSTER​ ​​
8oEiAxVKkZ0-00066-00004209-00004299 ​​​ ​OMFG IT'S BLACK SPACE BANANA​ ​​
8oEiAxVKkZ0-00067-00004209-00004299 ​​​ ​OMFG IT'S BLACK SPACE BANANA​ ​​
8oEiAxVKkZ0-00068-00004209-00004299 ​​​ ​OMFG IT'S BLACK SPACE BANANA​ ​​
8oEiAxVKkZ0-00069-00004299-00004319 ​​​ ​NO WAIT​ ​​
8oEiAxVKkZ0-00070-00004299-00004319 ​​​ ​NO WAIT​ ​​
8oEiAxVKkZ0-00071-00004402-00004449 ​​​ ​now use code ispuddy​ ​​
8oEiAxVKkZ0-00072-00004402-00004449 ​​​ ​now use code ispuddy​ ​​
8oEiAxVKkZ0-00073-00005951-00006001 ​​​ ​henchmen out of loop...?!​ ​​
8oEiAxVKkZ0-00074-00005951-00006001 ​​​ ​henchmen out of loop...?!​ ​​
8oEiAxVKkZ0-00075-00000498-00000508 ​
81w_7B2j9tA-00000-00000000-00000472 Asalaamu Alikum' guys and welcome to another episode of Smile2jannah.
81w_7B2j9tA-00001-00000827-00001250 ok, let me start off with a dilemma,
81w_7B2j9tA-00002-00001250-00001600 a predicament, a conundrum of sorts.
81w_7B2j9tA-00003-00001620-00001952 As you can see, I've been hitting the old thesaurus.
81w_7B2j9tA-00004-00001952-00002200 So the predicament is...let me show you
81w_7B2j9tA-00005-00002226-00002942 During the fear of the virus, the fear of the Muslims will diminish.
81w_7B2j9tA-00006-00002966-00003264 And we do not want a period of time
81w_7B2j9tA-00007-00003264-00003677 where the fear of the Muslims goes down.
81w_7B2j9tA-00008-00003715-00003897 What do we do?
81w_7B2j9tA-00009-00003918-00004136 So at this moment in time
81w_7B2j9tA-00010-00004168-00004728 a budding student, raises his hand to offer a solution.
81w_7B2j9tA-00011-00004750-00005550 Sir, what if we use picture of Muslims when we're reporting the coronavirus
81w_7B2j9tA-00012-00005590-00006362 Yes- young, pubescent student. That is an excellent suggestion. That way we kill
81w_7B2j9tA-00013-00006362-00007152 two birds with one stone. And those two birds, one of them are the Muslims, let's
81w_7B2j9tA-00014-00007152-00007868 make that explicitly clear. So as we can see through that er, no not a great
81w_7B2j9tA-00015-00007868-00008173 demonstration- but I mean budget problems isn't it?
81w_7B2j9tA-00016-00008173-00008479 You can see even during such a
81w_7B2j9tA-00017-00008479-00009270 terrible and terrifying pandemic some people just cannot hide their prejudice
81w_7B2j9tA-00018-00009270-00010113 against Muslims. The association between the virus and Muslims and Islam is done
81w_7B2j9tA-00019-00010113-00010614 quite subtly. But if you compile all those reports it's actually quite disturbing.
81w_7B2j9tA-00020-00010614-00011050 Here is a report to do with worldwide cases
81w_7B2j9tA-00021-00011050-00011296 You got a Muslim there. he is
81w_7B2j9tA-00022-00011352-00011965 Here is another report, this is to do with Spain's restrictions. Lo and behold
81w_7B2j9tA-00023-00011965-00012116 Muslims
81w_7B2j9tA-00024-00012116-00012678 Next you've got South Korea, Australia and the US. The three countries
81w_7B2j9tA-00025-00012678-00013224 that whenever you mention (them) the first thing that comes to mind of course is Muslim.
81w_7B2j9tA-00026-00013224-00013776 Next we got Donald Trump. Yeah, lets link him to Muslims as well why not?
81w_7B2j9tA-00027-00013776-00014415 Next we go borders. Yep immigration, I can kind of see that but I'd expect a
81w_7B2j9tA-00028-00014415-00014862 bit better from the BBC. Next, global warming and pollution:
81w_7B2j9tA-00029-00014862-00015390 yeah plonk it on the Muslims. Next we've got general updates from the virus.
81w_7B2j9tA-00030-00015390-00016047 Just general updates. Then we have global social distancing yep... global social
81w_7B2j9tA-00031-00016047-00016752 distancing, definitely Moslems. Global tracking, indeed, the kid looks as
81w_7B2j9tA-00032-00016752-00017050 confused as me at this moment in time frankly.
81w_7B2j9tA-00033-00017050-00017232 The BBC of course are not the
81w_7B2j9tA-00034-00017232-00017841 only ones that are doing this. Here you've got a rather concerning link between sex
81w_7B2j9tA-00035-00017841-00018483 workers and Muslim kids, which I think is quite sickening frankly, very worrying.
81w_7B2j9tA-00036-00018483-00019017 Of course I'd put screenshots of the Daily Mail but I mean if you were to
81w_7B2j9tA-00037-00019017-00019450 compare the Daily Mail with toilet paper, I think that's quite offensive
81w_7B2j9tA-00038-00019504-00019986 To the toilet paper of course (you know what I'm saying?) and for the few deluded amongst you
81w_7B2j9tA-00039-00020002-00020300 that are saying: It's done using algorithms,
81w_7B2j9tA-00040-00020300-00020778 it's done randomly and it depends on stock images and blah blah blah.
81w_7B2j9tA-00041-00020778-00021273 ok all right no problem. Let me entertain that pathetic rebuttal
81w_7B2j9tA-00042-00021273-00021708 for one second. Send me some pictures of the virus and
81w_7B2j9tA-00043-00021708-00022590 the Jews. The virus and Sikhs, or the virus and Christians. If you can't
81w_7B2j9tA-00044-00022590-00023250 do so, respectfully shut your cakehole mate. For those of you that have basic
81w_7B2j9tA-00045-00023250-00023721 knowledge of psychology this is called Conditioning. You condition a
81w_7B2j9tA-00046-00023721-00024396 sound or a picture or an instance or something, to do with another thing, such
81w_7B2j9tA-00047-00024396-00024933 that if you hear or see one thing, immediately makes you think of something
81w_7B2j9tA-00048-00024933-00025350 else. For example the famous experiment a lot of people are familiar with is
81w_7B2j9tA-00049-00025350-00026064 Pavlov and the dogs, where he was able to link ringing a bell to food, so anytime
81w_7B2j9tA-00050-00026064-00026564 the dogs heard the bell they immediately linked it to food.
81w_7B2j9tA-00051-00026564-00027030 So that's what we're seeing nowadays with the word terrorism with the word
81w_7B2j9tA-00052-00027030-00027647 extremism and now with the coronavirus now as well. Our TV licensing fees
81w_7B2j9tA-00053-00027647-00028233 go towards the BBC, whether we like it or not, so they are using our money so they
81w_7B2j9tA-00054-00028233-00028645 need to be a bit more responsible than the toilet paper.
81w_7B2j9tA-00055-00028645-00029033 Sorry toilet paper my bad
81w_7B2j9tA-00056-00029033-00029363 Alright guys I'm gonna leave it there until next time
81w_7B2j9tA-00057-00029363-00029699 Asalaamu alaikum
83LpoHvpR8U-00000-00000013-00000509 Your Natchez History Minute is brought to you by Natchez National Historical Park.
83LpoHvpR8U-00001-00000650-00001228 Beulah Land, a television mini-series, was filmed in Natchez, and debuted on
83LpoHvpR8U-00002-00001228-00001469 October 7, 1980.
83LpoHvpR8U-00003-00001469-00002067 Often referred to as a TV version of “Gone With The Wind,” this sweeping epic concerns
83LpoHvpR8U-00004-00002067-00002609 the lives of two Georgia families from the antebellum days through the Civil War - the
83LpoHvpR8U-00005-00002609-00003122 Kendricks, who resided on the Beulah Land plantation, and the Davises, who owned the
83LpoHvpR8U-00006-00003122-00003279 Oaks plantation.
83LpoHvpR8U-00007-00003279-00003914 Both families loved, prospered and lost during this period, and were both touched by the
83LpoHvpR8U-00008-00003914-00004101 events of the Civil War.
83LpoHvpR8U-00009-00004101-00004810 Melrose, now owned by the National Park Service, served as the main house of Beulah Land plantation.
83LpoHvpR8U-00010-00004810-00005692 The cast included many well-known actors such as Lesly Anne Warren, Hope Lange, Eddie Albert
83LpoHvpR8U-00011-00005692-00006617 and Meredith Baxter-Birney, as well as newcomers Jonathan Frakes, Madeline Stowe and Don Johnson.
83LpoHvpR8U-00012-00006617-00007164 Slated to air in May of 1980, the debut of the mini-series was postponed, however, when
83LpoHvpR8U-00013-00007164-00007870 NBC received vigorous protests from the NAACP and a group of African-Americans critics who
83LpoHvpR8U-00014-00007870-00008370 objected to the stereotypical portrayal of some characters in the series.
83LpoHvpR8U-00015-00008370-00008892 Additionally, these groups argued that some of the dialogue implied that slaves did not
83LpoHvpR8U-00016-00008892-00009072 want freedom.
83LpoHvpR8U-00017-00009072-00009746 Despite receiving mixed reviews, Beulah Land received a primetime emmy nomination for costume design.
83LpoHvpR8U-00018-00009950-00010406 Hi, my name is  Amanda Hargrove, I’m with the Natchez Convention and Visitors Bureau, and
83LpoHvpR8U-00019-00010406-00010575 this has been your Natchez History Minute.
84PEHRG_U28-00000-00000000-00000313 Kishor Kumar Birthday Special
84PEHRG_U28-00001-00000313-00000363 Kishor Kumar Birthday Special
84PEHRG_U28-00002-00000363-00000413 Kishor Kumar Birthday Special
84PEHRG_U28-00003-00000815-00000865 Kishor Kumar Birthday Special
84PEHRG_U28-00004-00000865-00000915 Kishor Kumar Birthday Special
84PEHRG_U28-00005-00000915-00000965 Kishor Kumar Birthday Special
84PEHRG_U28-00006-00000965-00001015 Kishor Kumar Birthday Special
84PEHRG_U28-00007-00001104-00001304 Kishor Kumar Birthday Special
84PEHRG_U28-00008-00001304-00001354 Kishor Kumar Birthday Special
84PEHRG_U28-00009-00001381-00001581 Kishor Kumar Birthday Special
84PEHRG_U28-00010-00001581-00001631 Kishor Kumar Birthday Special
84PEHRG_U28-00011-00001631-00001681 Kishor Kumar Birthday Special
84PEHRG_U28-00012-00001682-00001882 Kishor Kumar Birthday Special
84PEHRG_U28-00013-00001882-00001932 Kishor Kumar Birthday Special
84PEHRG_U28-00014-00001932-00001982 Kishor Kumar Birthday Special
84PEHRG_U28-00015-00001985-00002185 Kishor Kumar Birthday Special
84PEHRG_U28-00016-00002185-00002235 Kishor Kumar Birthday Special
84PEHRG_U28-00017-00002284-00002484 Kishor Kumar Birthday Special
84PEHRG_U28-00018-00002484-00002534 Kishor Kumar Birthday Special
84PEHRG_U28-00019-00002534-00002584 Kishor Kumar Birthday Special
84PEHRG_U28-00020-00002589-00002789 Kishor Kumar Birthday Special
84PEHRG_U28-00021-00002789-00002839 Kishor Kumar Birthday Special
84PEHRG_U28-00022-00002851-00003051 Kishor Kumar Birthday Special
84PEHRG_U28-00023-00003051-00003101 Kishor Kumar Birthday Special
84PEHRG_U28-00024-00003131-00003331 Kishor Kumar Birthday Special
84PEHRG_U28-00025-00003331-00003381 Kishor Kumar Birthday Special
84PEHRG_U28-00026-00003381-00003431 Kishor Kumar Birthday Special
84PEHRG_U28-00027-00003431-00003631 Kishor Kumar Birthday Special
84PEHRG_U28-00028-00003631-00003681 Kishor Kumar Birthday Special
84PEHRG_U28-00029-00003681-00003731 Kishor Kumar Birthday Special
84PEHRG_U28-00030-00003739-00003939 Kishor Kumar Birthday Special
84PEHRG_U28-00031-00003939-00003989 Kishor Kumar Birthday Special
84PEHRG_U28-00032-00003989-00004039 Kishor Kumar Birthday Special
84PEHRG_U28-00033-00004060-00004260 Kishor Kumar Birthday Special
84PEHRG_U28-00034-00004260-00004310 Kishor Kumar Birthday Special
84PEHRG_U28-00035-00004310-00004360 Kishor Kumar Birthday Special
84PEHRG_U28-00036-00004431-00004631 Kishor Kumar Birthday Special
84PEHRG_U28-00037-00004631-00004681 Kishor Kumar Birthday Special
84PEHRG_U28-00038-00004712-00004912 Kishor Kumar Birthday Special
84PEHRG_U28-00039-00004912-00004962 Kishor Kumar Birthday Special
84PEHRG_U28-00040-00004962-00005012 Kishor Kumar Birthday Special
84PEHRG_U28-00041-00005012-00005062 Kishor Kumar Birthday Special
84PEHRG_U28-00042-00005062-00005112 Kishor Kumar Birthday Special
84PEHRG_U28-00043-00005118-00005318 Kishor Kumar Birthday Special
84PEHRG_U28-00044-00005318-00005368 Kishor Kumar Birthday Special
84PEHRG_U28-00045-00005415-00005615 Kishor Kumar Birthday Special
84PEHRG_U28-00046-00005615-00005665 Kishor Kumar Birthday Special
84PEHRG_U28-00047-00005694-00005894 Kishor Kumar Birthday Special
84PEHRG_U28-00048-00005894-00005944 Kishor Kumar Birthday Special
84PEHRG_U28-00049-00005989-00006039 Kishor Kumar Birthday Special
84PEHRG_U28-00050-00006039-00006089 Kishor Kumar Birthday Special
84PEHRG_U28-00051-00006089-00006139 Kishor Kumar Birthday Special
84PEHRG_U28-00052-00006139-00006189 Kishor Kumar Birthday Special
84PEHRG_U28-00053-00006205-00006255 Kishor Kumar Birthday Special
84PEHRG_U28-00054-00006255-00006305 Kishor Kumar Birthday Special
84PEHRG_U28-00055-00006305-00006355 Kishor Kumar Birthday Special
84PEHRG_U28-00056-00006355-00006405 Kishor Kumar Birthday Special
84PEHRG_U28-00057-00006451-00006651 Kishor Kumar Birthday Special
84PEHRG_U28-00058-00006651-00006701 Kishor Kumar Birthday Special
84PEHRG_U28-00059-00006712-00006912 Kishor Kumar Birthday Special
84PEHRG_U28-00060-00006912-00006962 Kishor Kumar Birthday Special
84PEHRG_U28-00061-00006962-00007012 Kishor Kumar Birthday Special
84PEHRG_U28-00062-00007024-00007224 Kishor Kumar Birthday Special
84PEHRG_U28-00063-00007224-00007274 Kishor Kumar Birthday Special
84PEHRG_U28-00064-00007297-00007497 Kishor Kumar Birthday Special
84PEHRG_U28-00065-00007497-00007547 Kishor Kumar Birthday Special
84PEHRG_U28-00066-00007580-00007780 Kishor Kumar Birthday Special
84PEHRG_U28-00067-00007780-00007830 Kishor Kumar Birthday Special
84PEHRG_U28-00068-00007850-00007900 Kishor Kumar Birthday Special
84PEHRG_U28-00069-00007900-00007950 Kishor Kumar Birthday Special
84PEHRG_U28-00070-00007950-00008000 Kishor Kumar Birthday Special
84PEHRG_U28-00071-00008000-00008050 Kishor Kumar Birthday Special
84PEHRG_U28-00072-00008085-00008285 Kishor Kumar Birthday Special
84PEHRG_U28-00073-00008285-00008335 Kishor Kumar Birthday Special
84PEHRG_U28-00074-00008335-00008385 Kishor Kumar Birthday Special
84PEHRG_U28-00075-00009828-00009878 Kishor Kumar Birthday Special
84PEHRG_U28-00076-00009878-00009928 Kishor Kumar Birthday Special
84PEHRG_U28-00077-00019286-00019486 Kishor Kumar Birthday Special
84PEHRG_U28-00078-00019486-00019536 Kishor Kumar Birthday Special
85eR63S5ZSu-00000-00000008-00000168 Going to make the song in five seconds, but anyway,
85eR63S5ZSu-00001-00000168-00000496 we just changed we've changed some of the titles of our reviews to make things better.
8s-gouFepZU-00000-00000006-00000661 Our trip to the Anza-Borrego desert begins with a search for flowering meadows, where
8s-gouFepZU-00001-00000661-00001115 we can see a real miracle of nature - Super Bloom.
8s-gouFepZU-00002-00001115-00001757 This phenomenon, when the desert blooms due to the abundance of flowers, can only be seen
8s-gouFepZU-00003-00001757-00001930 once every few years.
8s-gouFepZU-00004-00001930-00002541 We are lucky that this year was especially rich in the rain, and we can enjoy the incredible
8s-gouFepZU-00005-00002541-00002726 beauty of the desert.
8s-gouFepZU-00006-00004226-00004647 Hi, friends! Sparkled here. Are you ready for an adventure? Yay!
8s-gouFepZU-00007-00005647-00005968 Hi! This is one of the viewpoints of the Anza Borrego desert.
8s-gouFepZU-00008-00005968-00006369 One of our favorite spots here.
8s-gouFepZU-00009-00006369-00006469 Sure!
8s-gouFepZU-00010-00006469-00007750 Because it shows the highness of the mountains and also the deepness of the area there.
8s-gouFepZU-00011-00007750-00007883 Nice.
8s-gouFepZU-00012-00008184-00008847 While we are admiring these colorful landscapes, I want to tell you about another interesting
8s-gouFepZU-00013-00008847-00009249 things that can be found in this amazing place.
8s-gouFepZU-00014-00009249-00009960 The Anza-Borrego Desert is a true adventurer's paradise where many ecosystems can be found
8s-gouFepZU-00015-00009960-00010267 such as canyons, mountains, deserts, and oases.
8s-gouFepZU-00016-00010267-00011093 In it, you can find rare plants and animals that survive in the difficult conditions of
8s-gouFepZU-00017-00011093-00011193 the desert.
8s-gouFepZU-00018-00011193-00011395 It's the very beginning of the bloom.
8s-gouFepZU-00019-00011395-00011531 And, look!
8s-gouFepZU-00020-00011531-00012223 Right now, here are yellow flowers, blue-purple, and white flowers.
8s-gouFepZU-00021-00013322-00013808 The Anza-Borrego Desert is also a place rich in history and culture.
8s-gouFepZU-00022-00013808-00014513 Here you can find ancient petroglyphs and the ruins of Indian settlements, as well as
8s-gouFepZU-00023-00014513-00015232 learn more about the culture of the local American Indians.
8s-gouFepZU-00024-00016636-00017130 The Anza-Borrego Desert is a great place for the adventurous.
8s-gouFepZU-00025-00017130-00017770 Here you can ride jeeps, and bicycles or spend time on horseback, go hiking, or visit the
8s-gouFepZU-00026-00017770-00018000 legendary gondola bridge.
8s-gouFepZU-00027-00018000-00018900 Once you get tired of adventure and exploration, the Anza-Borrego Desert offers plenty of opportunities
8s-gouFepZU-00028-00018900-00019112 for rest and relaxation.
8s-gouFepZU-00029-00019112-00019731 Swim in the hot springs, visit the spas, and simply enjoy the peace and quiet surrounding
8s-gouFepZU-00030-00019731-00020039 by this amazing nature.
8s-gouFepZU-00031-00022738-00023190 This cactus is not in bloom yet.
8s-gouFepZU-00032-00023190-00023381 But it's very tall.
8s-gouFepZU-00033-00023381-00023504 And it has very beautiful red flowers.
8s-gouFepZU-00034-00023504-00023667 It's gonna be a little bit later.
8s-gouFepZU-00035-00023667-00023767 Yes!
8s-gouFepZU-00036-00023767-00024751 It's much bigger than you are! Yes!
8s-gouFepZU-00037-00026451-00027172 And don't forget to look into the sculpture park Galleta Meadows Estate, located in the
8s-gouFepZU-00038-00027172-00027316 Anza-Borrego desert.
8s-gouFepZU-00039-00027316-00028036 Here, giant sculptures of dinosaurs, animals, and other fantastic creatures are exhibited
8s-gouFepZU-00040-00028036-00028173 in the open air.
8s-gouFepZU-00041-00028533-00028769 So. Okay. Where are we, Lidija?
8s-gouFepZU-00042-00028769-00029255 We came to the Statue which is very usual for Anza Borrego. They have metal statues all over.
8s-gouFepZU-00043-00029255-00029602 But this I see for the first time.
8s-gouFepZU-00044-00029602-00029744 Two big eagles!
8s-gouFepZU-00045-00029744-00030401 It shows the rough life of the desert because they are fighting.
8s-gouFepZU-00046-00030401-00030733 They are eating rattlesnakes here.
8s-gouFepZU-00047-00030733-00031113 I think this is the horse or chicken.
8s-gouFepZU-00048-00031113-00031227 Difficult to understand.
8s-gouFepZU-00049-00031227-00031414 There are some. You know.
8s-gouFepZU-00050-00031414-00031533 It's a rough life.
8s-gouFepZU-00051-00031533-00031763 It sure is rough!
8s-gouFepZU-00052-00031763-00031882 Yes!
8s-gouFepZU-00053-00031882-00032625 And that's maybe a chicken? Maybe. But a rattlesnake for sure!
8s-gouFepZU-00054-00032625-00032726 Another chicken.
8s-gouFepZU-00055-00032726-00033226 Maybe is a dead chicken in this big giant hawk or a bird or prey or something right
8s-gouFepZU-00056-00033278-00033496 above us.
8s-gouFepZU-00057-00038997-00039825 In my next film, we will continue the journey and learn little-known facts about California,
8s-gouFepZU-00058-00039825-00040354 which I have been associated with for almost 20 years.
8s-gouFepZU-00059-00040354-00040903 Don't forget to like and subscribe to my channel so you don't miss the video.
8s-gouFepZU-00060-00040903-00041286 Watch my films and enjoy your life!
8s-gouFepZU-00061-00041286-00041516 Your Sparklet!
8s-gouFepZU-00062-00041516-00041957 All right!
8vk_YunWXg8-00000-00000252-00000476 KONNICHIWA! (Hello)   * English Follows at 3:25
8vk_YunWXg8-00001-00000476-00000672 My name is ROB Hashiba
8vk_YunWXg8-00002-00000744-00000960 I was born in the state of California
8vk_YunWXg8-00003-00000960-00001166 and roughly until the age of 15,
8vk_YunWXg8-00004-00001172-00001454 spent my adolescence in the UK and various parts of the US
8vk_YunWXg8-00005-00001468-00002064 It has been more than 20 years since I moved to Japan.
8vk_YunWXg8-00006-00002198-00002814 At the beginning, I was only able to read and write Kanji of a 3rd grade elemtary school student,
8vk_YunWXg8-00007-00002852-00003202 Now I am able to read most of the 常用漢字(jouyou kanji) or standard kanji
8vk_YunWXg8-00008-00003220-00003620 and apply them in various scenes of everyday daily conversations
8vk_YunWXg8-00009-00003792-00004318 There are some things that I've learned when I was 15
8vk_YunWXg8-00010-00004404-00004682 that is; no matter how many Kanji you study
8vk_YunWXg8-00011-00004682-00005172 or how many grammar points and sentence structure you learn,
8vk_YunWXg8-00012-00005176-00005374 when it came to real life conversations...
8vk_YunWXg8-00013-00005374-00005820 I had NO CLUE what the other JAPANESE  PEOPLE WERE TALKING ABOUT!!!.....
8vk_YunWXg8-00014-00005820-00006056 that was the phenomenom that I was experiencing.
8vk_YunWXg8-00015-00006246-00006808 It is typically said, that Japanese is said to be a "high context language"
8vk_YunWXg8-00016-00006812-00007198 meaning, there are lots of non-verbal communication
8vk_YunWXg8-00017-00007198-00007728 and indirect inferences applied to the overall communication style.
8vk_YunWXg8-00018-00007931-00008442 A good example will be something like 建前（たてまえ, tatemae)
8vk_YunWXg8-00019-00008442-00008682 this is a "rule"    *not 現象=phenomenom
8vk_YunWXg8-00020-00008766-00009184 When someone says something that is "建前（tatemae)"、
8vk_YunWXg8-00021-00009184-00009510 there most likely is a different implication (intention) behind the message.
8vk_YunWXg8-00022-00009524-00009800 this happens quite a lot in the Japanese language
8vk_YunWXg8-00023-00009984-00010284 I'm not quite sure if this is an appriate comparison, but...
8vk_YunWXg8-00024-00010424-00010812 Many Japanese people who study English,
8vk_YunWXg8-00025-00010840-00011410 find it difficult to understand the concept of "Sarcasm" in the English language,
8vk_YunWXg8-00026-00011446-00011982 and frequently find themselves hitting the wall (hit the plateau) of the learning curve
8vk_YunWXg8-00027-00012070-00012486 I find that many non-Japanese people
8vk_YunWXg8-00028-00012486-00013024 not understanding "建前（tatemae)" and other indirect phrasing
8vk_YunWXg8-00029-00013024-00014004 is very similar to how Japanese people do not understand "sarcasm".
8vk_YunWXg8-00030-00014244-00014528 Well getting back to the topic,
8vk_YunWXg8-00031-00014528-00015076 I am someone who, in the past 20 years, has experienced similar kinds of problems like most of you
8vk_YunWXg8-00032-00015076-00015416 that has a face that looks sort of Japanese,
8vk_YunWXg8-00033-00015416-00015734 but yet acting slightly like an American
8vk_YunWXg8-00034-00015734-00015972 Japanese-ish person (= Japanese person)
8vk_YunWXg8-00035-00015984-00016468 Therefore, you can feel free to ask me any kinds of questions
8vk_YunWXg8-00036-00016468-00016816 and my hope is to work together learning towards ...
8vk_YunWXg8-00037-00016816-00017136 Business, Academics...
8vk_YunWXg8-00038-00017170-00018328 and overall social situations, by honing up skills for your Japanese language.
8vk_YunWXg8-00039-00018404-00019328 If you have any further questions, please click below in the contact form
8vk_YunWXg8-00040-00019328-00019698 and send messages to me directly
8vk_YunWXg8-00041-00019698-00019894 that is all
8vk_YunWXg8-00042-00019894-00020054 thank you for listening
8vk_YunWXg8-00043-00020054-00020376 and may the universe be with you
8vlGEUPTo2g-00000-00000440-00000919 hello everyone and welcome back to voice this week we are going to continue our work
8vlGEUPTo2g-00001-00000919-00001376 within voiceovers but what we're going to focus on this week are sound effects
8vlGEUPTo2g-00002-00001448-00001807 now almost every sound effect that you hear within a cartoon
8vlGEUPTo2g-00003-00001872-00002464 is made by a person and they are made by a vocal artist that means somebody
8vlGEUPTo2g-00004-00002464-00002984 is watching it and they are doing the foley or the sound effects with their vocal instrument
8vlGEUPTo2g-00005-00004848-00005504 and what i want you to do is explore that with yourself so what i want you to do for the first
8vlGEUPTo2g-00006-00005504-00005936 couple days of this week is to move around your house and i just want you to try out different
8vlGEUPTo2g-00007-00005936-00006376 sound effects what if when you're opening up a door what if you try to make that sound
8vlGEUPTo2g-00008-00006376-00007184 effect
8vlGEUPTo2g-00009-00008192-00008960 okay what about walking if you're walking on snow what if you're walking on glass
8vlGEUPTo2g-00010-00008960-00009440 what if it's glass breaking what if it's it could be anything what i want you to
8vlGEUPTo2g-00011-00009440-00009984 do though is create a list of sound effects see what you're capable of
8vlGEUPTo2g-00012-00011376-00012784 eh
8vlGEUPTo2g-00013-00013624-00014184 wow
8vlGEUPTo2g-00014-00014904-00015584 hmm
8vlGEUPTo2g-00015-00018096-00019784 i like that got it
8vlGEUPTo2g-00016-00019936-00020432 you should always be trying to see what you can do don't do something ordinary when you
8vlGEUPTo2g-00017-00020432-00021184 can do something extraordinary so push yourself but see how big of a list you can come up with
8vlGEUPTo2g-00018-00021528-00021904 once you've created and compiled the list of sound effects that you can do
8vlGEUPTo2g-00019-00021904-00022456 then i want you to take your best sound effects let's take your top 10 and i want you to upload
8vlGEUPTo2g-00020-00022456-00023040 your top 10 sound effects so that we can all hear them this should be really exciting and i cannot
8vlGEUPTo2g-00021-00023040-00023560 wait to hear what kind of cool innovative things that all of you guys do so what i want you to
8vlGEUPTo2g-00022-00023560-00024120 do is upload your recordings your top 10 sound effects that you can make and then i want you to
8vlGEUPTo2g-00023-00024120-00024776 sit down and listen to your classmates to their top 10. and i want you to see just how talented
8vlGEUPTo2g-00024-00024776-00025304 each of us are and hopefully their ideas can help inspire you to come up with even more
8vlGEUPTo2g-00025-00025360-00025680 alright everyone i can't wait to listen to your recordings and i'll see you
8vlGEUPTo2g-00026-00025744-00026727 soon
8xqosklp9sM-00000-00000084-00000582 today I'll show you my skincare routine with the Swedish brand MELYON.
8xqosklp9sM-00001-00000852-00001086 I'll start with the milk cleanser.
8xqosklp9sM-00002-00001410-00001830 With lukewarm water I'll rinse off and make it dry.
8xqosklp9sM-00003-00002070-00003096 Next, the detox serum. I'll massage the serum from down to up. At night, the night
8xqosklp9sM-00004-00003096-00003840 cream. In the morning, the day cream. The day cream is a moisturizer, that seals the deal.
8xqosklp9sM-00005-00003972-00004308 Thanks for watching. Hit like and subscribe.
8zxrXzozcC8-00000-00000000-00000200 Nawa aya e soniaya
8A-7UAdkt3u-00000-00000010-00000093 >> DENNIS: HI, EVERYONE.
8A-7UAdkt3u-00001-00000093-00000100 >> DENNIS: HI, EVERYONE.  
8A-7UAdkt3u-00002-00000100-00000196 >> DENNIS: HI, EVERYONE. THANKS FOR JOINING US.
8A-7UAdkt3u-00003-00000196-00000203 >> DENNIS: HI, EVERYONE. THANKS FOR JOINING US.  
8A-7UAdkt3u-00004-00000203-00000550 >> DENNIS: HI, EVERYONE. THANKS FOR JOINING US. A BEMIDJI MAN IS MORE THAN
8A-7UAdkt3u-00005-00000550-00000557 THANKS FOR JOINING US. A BEMIDJI MAN IS MORE THAN  
8A-7UAdkt3u-00006-00000557-00000673 THANKS FOR JOINING US. A BEMIDJI MAN IS MORE THAN $500,000 RICHER TODAY THANKS TO
8A-7UAdkt3u-00007-00000673-00000680 A BEMIDJI MAN IS MORE THAN $500,000 RICHER TODAY THANKS TO  
8A-7UAdkt3u-00008-00000680-00000837 A BEMIDJI MAN IS MORE THAN $500,000 RICHER TODAY THANKS TO A LUCKY LOTTERY TICKET HE BOUGHT
8A-7UAdkt3u-00009-00000837-00000844 $500,000 RICHER TODAY THANKS TO A LUCKY LOTTERY TICKET HE BOUGHT  
8A-7UAdkt3u-00010-00000844-00000960 $500,000 RICHER TODAY THANKS TO A LUCKY LOTTERY TICKET HE BOUGHT IN TOWN.
8A-7UAdkt3u-00011-00000960-00000967 A LUCKY LOTTERY TICKET HE BOUGHT IN TOWN.  
8A-7UAdkt3u-00012-00000967-00001127 A LUCKY LOTTERY TICKET HE BOUGHT IN TOWN. MICHAEL SHELTON OF BEMIDJI
8A-7UAdkt3u-00013-00001127-00001134 IN TOWN. MICHAEL SHELTON OF BEMIDJI  
8A-7UAdkt3u-00014-00001134-00001247 IN TOWN. MICHAEL SHELTON OF BEMIDJI REPORTEDLY DROVE DOWN TO THE
8A-7UAdkt3u-00015-00001247-00001254 MICHAEL SHELTON OF BEMIDJI REPORTEDLY DROVE DOWN TO THE  
8A-7UAdkt3u-00016-00001254-00001441 MICHAEL SHELTON OF BEMIDJI REPORTEDLY DROVE DOWN TO THE MINNESOTA LOTTERY HEADQUARTERS
8A-7UAdkt3u-00017-00001441-00001448 REPORTEDLY DROVE DOWN TO THE MINNESOTA LOTTERY HEADQUARTERS  
8A-7UAdkt3u-00018-00001448-00001788 REPORTEDLY DROVE DOWN TO THE MINNESOTA LOTTERY HEADQUARTERS IN ROSEVILLE TO CLAIM THE
8A-7UAdkt3u-00019-00001788-00001795 MINNESOTA LOTTERY HEADQUARTERS IN ROSEVILLE TO CLAIM THE  
8A-7UAdkt3u-00020-00001795-00001901 MINNESOTA LOTTERY HEADQUARTERS IN ROSEVILLE TO CLAIM THE 549,000-DOLLAR PRIZE TODAY.
8A-7UAdkt3u-00021-00001901-00001908 IN ROSEVILLE TO CLAIM THE 549,000-DOLLAR PRIZE TODAY.  
8A-7UAdkt3u-00022-00001908-00002098 IN ROSEVILLE TO CLAIM THE 549,000-DOLLAR PRIZE TODAY. HIS WINNING TICKET MATCHED ALL
8A-7UAdkt3u-00023-00002098-00002105 549,000-DOLLAR PRIZE TODAY. HIS WINNING TICKET MATCHED ALL  
8A-7UAdkt3u-00024-00002105-00002392 549,000-DOLLAR PRIZE TODAY. HIS WINNING TICKET MATCHED ALL FIVE NUMBERS DRAWN IN THE GOPHER
8A-7UAdkt3u-00025-00002392-00002399 HIS WINNING TICKET MATCHED ALL FIVE NUMBERS DRAWN IN THE GOPHER  
8A-7UAdkt3u-00026-00002399-00002485 HIS WINNING TICKET MATCHED ALL FIVE NUMBERS DRAWN IN THE GOPHER FIVE GAME.
8A-7UAdkt3u-00027-00002485-00002492 FIVE NUMBERS DRAWN IN THE GOPHER FIVE GAME.  
8A-7UAdkt3u-00028-00002492-00002746 FIVE NUMBERS DRAWN IN THE GOPHER FIVE GAME. SHELTON BOUGHT THE TICKET AT THE
8A-7UAdkt3u-00029-00002746-00002752 FIVE GAME. SHELTON BOUGHT THE TICKET AT THE  
8A-7UAdkt3u-00030-00002752-00002959 FIVE GAME. SHELTON BOUGHT THE TICKET AT THE ORTON'S BEMIDJI CENEX ON PAUL
8A-7UAdkt3u-00031-00002959-00002966 SHELTON BOUGHT THE TICKET AT THE ORTON'S BEMIDJI CENEX ON PAUL  
8A-7UAdkt3u-00032-00002966-00003189 SHELTON BOUGHT THE TICKET AT THE ORTON'S BEMIDJI CENEX ON PAUL BUNYAN DRIVE.
8A-7UAdkt3u-00033-00003189-00003196 ORTON'S BEMIDJI CENEX ON PAUL BUNYAN DRIVE.  
8A-7UAdkt3u-00034-00003196-00003379 ORTON'S BEMIDJI CENEX ON PAUL BUNYAN DRIVE. EMPLOYEES SAY HE'S A REGULAR AND
8A-7UAdkt3u-00035-00003379-00003386 BUNYAN DRIVE. EMPLOYEES SAY HE'S A REGULAR AND  
8A-7UAdkt3u-00036-00003386-00003580 BUNYAN DRIVE. EMPLOYEES SAY HE'S A REGULAR AND LEARNED ABOUT THE NEWS THIS
8A-7UAdkt3u-00037-00003580-00003586 EMPLOYEES SAY HE'S A REGULAR AND LEARNED ABOUT THE NEWS THIS  
8A-7UAdkt3u-00038-00003586-00003927 EMPLOYEES SAY HE'S A REGULAR AND LEARNED ABOUT THE NEWS THIS MORNING FROM THE STORE MANAGER.
8A-7UAdkt3u-00039-00003927-00003933 LEARNED ABOUT THE NEWS THIS MORNING FROM THE STORE MANAGER.  
8A-7UAdkt3u-00040-00003933-00004080 LEARNED ABOUT THE NEWS THIS MORNING FROM THE STORE MANAGER. >> HE CALLED THE STATE LOTTERY
8A-7UAdkt3u-00041-00004080-00004087 MORNING FROM THE STORE MANAGER. >> HE CALLED THE STATE LOTTERY  
8A-7UAdkt3u-00042-00004087-00004257 MORNING FROM THE STORE MANAGER. >> HE CALLED THE STATE LOTTERY OFFICE, SHOWED MY MANAGER, AND
8A-7UAdkt3u-00043-00004257-00004264 >> HE CALLED THE STATE LOTTERY OFFICE, SHOWED MY MANAGER, AND  
8A-7UAdkt3u-00044-00004264-00004357 >> HE CALLED THE STATE LOTTERY OFFICE, SHOWED MY MANAGER, AND SHE RAN IT.
8A-7UAdkt3u-00045-00004357-00004364 OFFICE, SHOWED MY MANAGER, AND SHE RAN IT.  
8A-7UAdkt3u-00046-00004364-00004564 OFFICE, SHOWED MY MANAGER, AND SHE RAN IT. FIRST OF ALL, SHE SAID IT WAS
8A-7UAdkt3u-00047-00004564-00004571 SHE RAN IT. FIRST OF ALL, SHE SAID IT WAS  
8A-7UAdkt3u-00048-00004571-00004764 SHE RAN IT. FIRST OF ALL, SHE SAID IT WAS ONLY $100,000, BUT IT'S THE BIG
8A-7UAdkt3u-00049-00004764-00004771 FIRST OF ALL, SHE SAID IT WAS ONLY $100,000, BUT IT'S THE BIG  
8A-7UAdkt3u-00050-00004771-00004998 FIRST OF ALL, SHE SAID IT WAS ONLY $100,000, BUT IT'S THE BIG ONE, THE 450,000, WHATEVER IT
8A-7UAdkt3u-00051-00004998-00005004 ONLY $100,000, BUT IT'S THE BIG ONE, THE 450,000, WHATEVER IT  
8A-7UAdkt3u-00052-00005004-00005041 ONLY $100,000, BUT IT'S THE BIG ONE, THE 450,000, WHATEVER IT IS.
8A-7UAdkt3u-00053-00005041-00005048 ONE, THE 450,000, WHATEVER IT IS.  
8A-7UAdkt3u-00054-00005048-00005248 ONE, THE 450,000, WHATEVER IT IS. HE HE'S PRETTY EXCITED.
8A-7UAdkt3u-00055-00005248-00005255 IS. HE HE'S PRETTY EXCITED.  
8A-7UAdkt3u-00056-00005255-00005468 IS. HE HE'S PRETTY EXCITED. HE WENT OUTSIDE STARTING HOOPING
8A-7UAdkt3u-00057-00005468-00005475 HE HE'S PRETTY EXCITED. HE WENT OUTSIDE STARTING HOOPING  
8A-7UAdkt3u-00058-00005475-00005645 HE HE'S PRETTY EXCITED. HE WENT OUTSIDE STARTING HOOPING AND HOLLERING.
8A-7UAdkt3u-00059-00005645-00005652 HE WENT OUTSIDE STARTING HOOPING AND HOLLERING.  
8A-7UAdkt3u-00060-00005652-00005729 HE WENT OUTSIDE STARTING HOOPING AND HOLLERING. >> DENNIS: ANOTHER WINNING
8A-7UAdkt3u-00061-00005729-00005735 AND HOLLERING. >> DENNIS: ANOTHER WINNING  
8A-7UAdkt3u-00062-00005735-00005835 AND HOLLERING. >> DENNIS: ANOTHER WINNING TICKET WORTH $30,000 WAS SOLD IN
8BVmAu6QfIo-00000-00000065-00000547 Let's take a look at command line basics: pwd
8BVmAu6QfIo-00001-00000547-00000866 pwd is one of the simple commands that you need to learn
8BVmAu6QfIo-00002-00000866-00001445 pwd stands for print working directory
8BVmAu6QfIo-00003-00001445-00002124 This command gives us the location where we're currently located in the directory structure
8BVmAu6QfIo-00004-00002124-00002965 Let's take a look at the manual page
8BVmAu6QfIo-00005-00002965-00003313 pwd prints the name of the current working directory
8BVmAu6QfIo-00006-00003313-00004178 There are a couple of options, which you usually won't need to use.
8BVmAu6QfIo-00007-00004178-00004617 When we run pwd, currently, we see that I am in my home directory
8BVmAu6QfIo-00008-00004617-00005607 We can explore other places in the file system and use pwd to identify where we are.
8BVmAu6QfIo-00009-00005607-00006539 Let's use the cd command to go somewhere else.
8BVmAu6QfIo-00010-00006539-00008166 Let's try a few more.
8BVmAu6QfIo-00011-00008166-00008771 You'll see that wherever I go, I can use pwd to find out the location where I am.
8Hm17hk21XM-00000-00000074-00000548 Some take it for an ideology while others call it an interdisciplinary field.
8Hm17hk21XM-00001-00000604-00000827 But what is 'gender' anyway?
8Hm17hk21XM-00002-00001154-00001492 The word 'gender' was originally used in grammar
8Hm17hk21XM-00003-00001492-00001757 to designate the gender of a noun
8Hm17hk21XM-00004-00001757-00001948 either feminine or masculine.
8Hm17hk21XM-00005-00001992-00002428 The word incorporated a different meaning around the 1950's
8Hm17hk21XM-00006-00002448-00002800 when feminist researchers draw public attention to the fact that
8Hm17hk21XM-00007-00002800-00003104 certain social expectations would come up
8Hm17hk21XM-00008-00003104-00003408 whether you were born with a penis or a vagina
8Hm17hk21XM-00009-00003418-00003794 and those expectations were different based on each sex.
8Hm17hk21XM-00010-00003794-00004402 In other words, there was a social construction built up on what was then understood as 'biological sex'.
8Hm17hk21XM-00011-00004578-00005106 This rationale is present in one of Simone de Beauvoir's statements:
8Hm17hk21XM-00012-00005108-00005430 "One is not born, but rather becomes, a woman".
8Hm17hk21XM-00013-00005666-00005938 Even though, each woman has a different experience
8Hm17hk21XM-00014-00005954-00006192 depending on the social groups to which she belongs.
8Hm17hk21XM-00015-00006218-00006684 Black women, for instance, brought specific demands to the feminist agenda
8Hm17hk21XM-00016-00006695-00006988 especially because while fighting for women's autonomy
8Hm17hk21XM-00017-00006990-00007306 they also fought against institutional racism.
8Hm17hk21XM-00018-00007306-00007617 This has historically contributed to broaden feminist horizons
8Hm17hk21XM-00019-00007618-00008070 to beyond white, heterosexual and middle class realities.
8Hm17hk21XM-00020-00008202-00008564 Nowadays, even the idea of 'sex' or 'sexuality'
8Hm17hk21XM-00021-00008564-00008856 is understood by some authors
8Hm17hk21XM-00022-00008856-00009084 as not completely 'natural' or 'biological',
8Hm17hk21XM-00023-00009084-00009396 but rather a trait formed under the influence of social elements.
8Hm17hk21XM-00024-00009512-00010036 But beware: Saying that there's a socially constructed idea of gender
8Hm17hk21XM-00025-00010040-00010640 does not mean that researchers want to doctrinate society so that gender identities are vanquished.
8Hm17hk21XM-00026-00010672-00011198 It is rather a call for us to recognize that gender shapes social structures
8Hm17hk21XM-00027-00011210-00011590 and that these structures often produce inequality.
8Hm17hk21XM-00028-00011748-00011866 Do you want an example?
8Hm17hk21XM-00029-00011866-00012160 Nigerian writer Chimamanda Ngozi Adichie
8Hm17hk21XM-00030-00012168-00012474 has talked about how she had avoided wearing make-up
8Hm17hk21XM-00031-00012474-00012686 as a way to be taken seriously by the academy
8Hm17hk21XM-00032-00012688-00013104 and that she felt empowered by finally embracing her femininity
8Hm17hk21XM-00033-00013118-00013444 in the public sphere.
8Hm17hk21XM-00034-00013558-00013986 On the other hand, some groups face rejection and guilt when trying to do the same.
8Hm17hk21XM-00035-00014002-00014460 That is, openly show the gendered traits that form their identities,
8Hm17hk21XM-00036-00014460-00014847 and end up being labelled as 'abnormal' or 'sick'.
8Hm17hk21XM-00037-00014862-00015184 Unfortunately, that is especially true for transgender people,
8Hm17hk21XM-00038-00015184-00015628 who do not identify with the gender attributed to them at birth.
8Hm17hk21XM-00039-00015690-00016072 Therefore, whenever you hear out there that talking about gender means
8Hm17hk21XM-00040-00016072-00016376 advocating for pedophilia and incestuous behavior,
8Hm17hk21XM-00041-00016396-00016544 think twice.
8Hm17hk21XM-00042-00016544-00016814 If you are interested in gender and want to know a little bit more about the topic,
8Hm17hk21XM-00043-00016814-00017118 you will find other references in the description down below,
8Hm17hk21XM-00044-00017118-00017350 plus a very interesting article with tips
8Hm17hk21XM-00045-00017350-00017692 on how to avoid reproducing gender discrimination.
8Hm17hk21XM-00046-00017839-00017948 Thanks for watching
8Hm17hk21XM-00047-00017948-00018216 and don't forget to give us a thumbs up if you liked this video.
8Hm17hk21XM-00048-00018372-00018606 (English Subtitles: Paula Nishizima)
8HbFgVJzteo-00000-00000031-00000231 Wah! banana
8HbFgVJzteo-00001-00001078-00001214 Hey Kishan, so where the stats?
8HbFgVJzteo-00002-00001214-00001314 Yeah, I agree
8HbFgVJzteo-00003-00003602-00003652 Yeah the sales report says a lot about the marketing campaign that we push...
8HbFgVJzteo-00004-00003954-00004079 Ok! So let's talk about budgeting
8HbFgVJzteo-00005-00004079-00004361 If we cut the manufacturing costs hey by the way. I want to say a few words
8HbFgVJzteo-00006-00004362-00004650 It's sofia's first day yeah, so let's welcome her to the team
8HbFgVJzteo-00007-00004764-00005408 Welcome Sofia, so what is your opinion on the budget? Well anybody want lunch, let's have lunch... coffee?
8HbFgVJzteo-00008-00005589-00005789 What's the sales prediction for this quarter
8HbFgVJzteo-00009-00005869-00006162 Go ahead Sofia. You don't have to raise your hand
8HbFgVJzteo-00010-00006162-00006512 two hundred eighty five thousand. Okay. Good and compared to last quarter?
8HbFgVJzteo-00011-00006759-00007019 Could you share that complain with us sure Kishan?
8HbFgVJzteo-00012-00007081-00007353 I believe the HR team was leading the plan, right Audrey?
8HbFgVJzteo-00013-00007365-00007787 We are still waiting for a proposal from the IT department, right Eden?
8HbFgVJzteo-00014-00007797-00008081 We've sent the proposal last week to the admin team, Sofia?
8HbFgVJzteo-00015-00008371-00008571 Jason was typing it yesterday
8HbFgVJzteo-00016-00008689-00008881 Is it finished, Jason?
8HbFgVJzteo-00017-00008881-00009290 I feel if we go at plan A we will save 20 percent of the overall budget
8HbFgVJzteo-00018-00009292-00009579 And I think that's important because that's our top priority right now
8HbFgVJzteo-00019-00009634-00010170 But if you look at a revenue forecast in plan A, It's so low that a cost save is insignificant
8HbFgVJzteo-00020-00010177-00010550 I don't think this is a feasible plan, and I suggest we don't go with it. Oh
8HbFgVJzteo-00021-00010893-00011423 Certainly folks sorry sorry sorry...right what's up? Ah we are just brainstorming for the new pipeline
8HbFgVJzteo-00022-00011423-00011594 sure carry on, please continue...
8HbFgVJzteo-00023-00011979-00012557 Yes, yes, I'll be there yep surely sure guys great job
8HbFgVJzteo-00024-00012679-00013184 Sure, yeah, great job. Just continue doing whatever you have to do a great job guys. You're doing good. You're doing good. Good job, buddy
8HbFgVJzteo-00025-00013341-00013664 You know what I think we should have a launch party, but wife no one shows up
8HbFgVJzteo-00026-00013693-00014211 It's gonna be during the weekend people will show up, but why he rains now
8HbFgVJzteo-00027-00014211-00014877 It's dry season, but wife is too hard we can get aircon. There's a lot of money. Do we even have the budget?
8HbFgVJzteo-00028-00015072-00015272 So what do you guys prefer Sunday or Monday?
8HbFgVJzteo-00029-00015328-00016055 Sunday today, yeah Sunday Sunday was good definitely sent me perfect our team has decided on Monday
8HbFgVJzteo-00030-00017178-00017389 Well that's my foot, bro
8HbFgVJzteo-00031-00018114-00018358 Yes, ma'am I'll make sure that that happens immediately
8HbFgVJzteo-00032-00019944-00020458 Whoa, I wish I had a brain like yours no, so good Bravo man wow you're so good
8HbFgVJzteo-00033-00020459-00020737 You know wow I tell you you're the best man great idea man
8HbFgVJzteo-00034-00020737-00021199 If somebody give her the best employee your water ready you should deserve it last year this year every year you in
8HbFgVJzteo-00035-00021359-00021577 Sofia why don't you get all the buzz words on the board?
8HbFgVJzteo-00036-00021720-00021920 Okay
8HbFgVJzteo-00037-00023181-00023555 This is very good at that time we have everything we need okay, so Sophia. Did you get all that?
8HbFgVJzteo-00038-00024112-00024184 Wah! banana
8IqZX9ZCr3o-00000-00000041-00000333 Hello my name is Wei-Min Hsu.
8IqZX9ZCr3o-00001-00000333-00001205 I work at Pingtung University in Taiwan and mathematics education is my research field.
8IqZX9ZCr3o-00002-00001205-00001925 In the past few years, I focus on indigenous mathematics curriculum development.
8IqZX9ZCr3o-00003-00001925-00002547 When I read some research papers that basically quote the results of Alaska research team,
8IqZX9ZCr3o-00004-00002547-00003015 I really would like to learn more about their processes and results.
8IqZX9ZCr3o-00005-00003015-00003502 So I decide to apply a grant for a short visiting at UAA.
8IqZX9ZCr3o-00006-00003502-00003939 That why I stayed at Anchorage.
8IqZX9ZCr3o-00007-00003939-00004656 When I left on July of 2017, I felt some nervous and exciting.
8IqZX9ZCr3o-00008-00004656-00005532 Because the weather is so different from my home country, and could be too cold for me.
8IqZX9ZCr3o-00009-00005532-00006280 But I could get more real experience to know how do they develop indigenous math curriculum
8IqZX9ZCr3o-00010-00006280-00006689 and how the teachers implement in their classroom.
8IqZX9ZCr3o-00011-00006689-00007154 It is a complicate feeling when I left.
8IqZX9ZCr3o-00012-00007154-00007717 When I stay here, the life is totally different from my life in Taiwan.
8IqZX9ZCr3o-00013-00007717-00008611 I got more time to think and stay alone without my wife in Anchorage, and without teaching
8IqZX9ZCr3o-00014-00008611-00009021 obligation and meeting with students.
8IqZX9ZCr3o-00015-00009021-00010030 I have no longer busy schedule and could experience different school system, Native Culture Charter
8IqZX9ZCr3o-00016-00010030-00010211 School.
8IqZX9ZCr3o-00017-00010211-00010907 It give me another perspective to see and think about mathematics curriculum and teaching
8IqZX9ZCr3o-00018-00010907-00011120 for native people.
8IqZX9ZCr3o-00019-00011120-00011688 The experience would be helpful for my future research.
8IqZX9ZCr3o-00020-00011688-00012220 And wish could make more connections with UAA or ANCCS.
8IqZX9ZCr3o-00021-00012220-00013141 Otherwise, during my visiting, even only stay for 6 months, I am really impressive about
8IqZX9ZCr3o-00022-00013141-00013457 the nature beauty in Alaska.
8IqZX9ZCr3o-00023-00013457-00014147 My family enjoyed the glacier cruise and hiking, and the snow and skiing.
8IqZX9ZCr3o-00024-00014147-00014619 I love Alaska and wish someday that I could visit again.
8JvJQ82oL68-00000-00000008-00000408 all right the end is in sight only one
8JvJQ82oL68-00001-00000152-00000496 more page table to go page table entries
8JvJQ82oL68-00002-00000408-00000888 what are they
8JvJQ82oL68-00003-00000496-00001080 enhance what's inside the PTE
8JvJQ82oL68-00004-00000888-00001216 well there's no more PS bit to care
8JvJQ82oL68-00005-00001080-00001424 about because you're so far
8JvJQ82oL68-00006-00001216-00001600 down the page table walk that the only
8JvJQ82oL68-00007-00001424-00001792 thing you could possibly be pointing at
8JvJQ82oL68-00008-00001600-00001968 is a 4 kilobyte page
8JvJQ82oL68-00009-00001792-00002208 so the physical address of a 4
8JvJQ82oL68-00010-00001968-00002256 kilobyte page is inside of here it must
8JvJQ82oL68-00011-00002208-00002559 be
8JvJQ82oL68-00012-00002256-00002735 page aligned 0x000 is the
8JvJQ82oL68-00013-00002559-00002943 last bits of the address
8JvJQ82oL68-00014-00002735-00003040 all of the entries that we know and love
8JvJQ82oL68-00015-00002943-00003255 the present bit
8JvJQ82oL68-00016-00003040-00003376 the read/write bit the user/supervisor
8JvJQ82oL68-00017-00003255-00003615 bit dirty global
8JvJQ82oL68-00018-00003376-00003815 and execute disable are all here and
8JvJQ82oL68-00019-00003615-00003911 they all behave exactly the same as they
8JvJQ82oL68-00020-00003815-00004104 did before
8JvJQ82oL68-00021-00003911-00004255 this is getting easy this is getting
8JvJQ82oL68-00022-00004104-00004544 boring you know this
8JvJQ82oL68-00023-00004255-00004544 at this point
8JOD__gs1Z8-00000-00000003-00000452 LBW: Discussing how I haven't really explored Peak Oil or the subject very much on
8JOD__gs1Z8-00001-00000452-00001074 this podcast yet I do hear a lot more often than then about this subject in
8JOD__gs1Z8-00002-00001074-00001682 the mainstream press I mean I think in pretty-pretty like I I use the term
8JOD__gs1Z8-00003-00001682-00002199 mainstream but corporate press the the sound they're kind of sounding the alarm
8JOD__gs1Z8-00004-00002199-00002721 that like nothing has really changed since 2008 we've tried to make the
8JOD__gs1Z8-00005-00002721-00003176 economy work and it's on the surface it seems to be going along as we expect it
8JOD__gs1Z8-00006-00003176-00003702 to but we may be experiencing in the near future we will be experiencing
8JOD__gs1Z8-00007-00003702-00004112 another financial crisis and it may be the crisis like it's not going to be
8JOD__gs1Z8-00008-00004112-00004703 something that can be fixed by the Federal Reserve or or patched up and
8JOD__gs1Z8-00009-00004703-00005082 that fracking and like you mentioned there's kind of a perfect storm it all
8JOD__gs1Z8-00010-00005082-00005793 kind of happened simultaneously and you're pointing to how and the secret's
8JOD__gs1Z8-00011-00005793-00006476 out fracking is being shown to to be a very short-term game what what does that
8JOD__gs1Z8-00012-00006476-00007038 mean like what would I guess maybe to ask this in a question do you see there
8JOD__gs1Z8-00013-00007038-00007484 being an interplay between the financial market and a financial crash and the oil
8JOD__gs1Z8-00014-00007484-00007931 industry or do you see one kind of coming before the other and there kind
8JOD__gs1Z8-00015-00007931-00008427 of maybe not not exactly working together to create a collapse but you
8JOD__gs1Z8-00016-00008427-00008577 know what do you know I'm kind of what I'm getting at
8JOD__gs1Z8-00017-00008577-00009720 RICHARD HEINBERG: Sure as I said earlier high oil prices tend to cause the economy to slow down
8JOD__gs1Z8-00018-00009720-00010110 what would definitely cause the economy to slow down would be if there just
8JOD__gs1Z8-00019-00010110-00010572 weren't enough oil to go around now there are a lot of folks talking about
8JOD__gs1Z8-00020-00010572-00011181 peak oil demand these days that the idea that you know if we're if we're all
8JOD__gs1Z8-00021-00011181-00011664 driving electric cars then the demand for oil will crash we won't just won't
8JOD__gs1Z8-00022-00011664-00012081 need as much and the oil industry will just kind of you know slink away into
8JOD__gs1Z8-00023-00012081-00012923 the into the bushes well that would be a nice way for things to to work out but
8JOD__gs1Z8-00024-00012923-00013365 so far that's not how it's happening yes it's
8JOD__gs1Z8-00025-00013365-00013913 true where all the electric cars are becoming more common my wife and I have
8JOD__gs1Z8-00026-00013913-00014312 an electric car but we're very happy with you know now you see them all over
8JOD__gs1Z8-00027-00014312-00015134 Northern California and so on but demand for oil globally is is still growing
8JOD__gs1Z8-00028-00015134-00016138 there's no substitute for oil yet in aviation and shipping and as a result
8JOD__gs1Z8-00029-00016138-00016757 we're still in a very dependent situation on this this energy key energy
8JOD__gs1Z8-00030-00016757-00017493 resource and so if fracking fails what else could keep global oil supplies
8JOD__gs1Z8-00031-00017493-00018068 growing well you look to Canada's oil sands or some sometimes they're called
8JOD__gs1Z8-00032-00018068-00018662 tar sands the technical name for the stuff is bitumen there's a lot of the
8JOD__gs1Z8-00033-00018662-00019273 stuff there but again nobody's making a profit producing it it's so hard to
8JOD__gs1Z8-00034-00019273-00020201 transport and to to refine that it sells at a steep discount even with global oil
8JOD__gs1Z8-00035-00020201-00020856 prices in the range of 70 bucks a barrel they're only getting about 25 to 30
8JOD__gs1Z8-00036-00020856-00021456 dollars a barrel for the bitumen at the mine mouth and in Alberta and they can't
8JOD__gs1Z8-00037-00021456-00021906 make a profit at that price prices are going to have to be much higher before
8JOD__gs1Z8-00038-00021906-00022598 they can think about expanding operations so there's there's not likely
8JOD__gs1Z8-00039-00022598-00022997 to be much growth there and of course you know if you look at from an
8JOD__gs1Z8-00040-00022997-00023510 ecological standpoint bitumen is the worst of the worst you know the
8JOD__gs1Z8-00041-00023510-00023976 carbon emissions associated with it the pollution of groundwater destruction of
8JOD__gs1Z8-00042-00023976-00024684 boreal forests you know on and on and on it's you know it's a nightmare so if if
8JOD__gs1Z8-00043-00024684-00025403 you take LTO away and there's not much growth too likely to happen in in
8JOD__gs1Z8-00044-00025403-00025985 Alberta tar sands where else is there a lot of oil well Venezuela but if
8JOD__gs1Z8-00045-00025985-00026481 Venezuela is having tremendous political problems and economic problems right now
8JOD__gs1Z8-00046-00026481-00027063 their oil production is is declining rather than growing so
8JOD__gs1Z8-00047-00027063-00027523 we're just kind of hanging on by the skin of our teeth right now as long as
8JOD__gs1Z8-00048-00027523-00028255 tight oil is is still hanging in there and growing a little bit the world oil
8JOD__gs1Z8-00049-00028255-00028822 supply looks okay but you know how how long can this go on that's the question
8JOD__gs1Z8-00050-00028822-00029538 you know we're headed for a reckoning is it going to happen in 2019 2020 2021
8JOD__gs1Z8-00051-00029538-00030220 it's most likely to happen sometime in the next 2-3 years or so we at
8JOD__gs1Z8-00052-00030220-00030580 Post Carbon Institute have actually looked into this in pretty
8JOD__gs1Z8-00053-00030580-00031338 great detail one of our fellows named David Hughes is a geoscientist who has
8JOD__gs1Z8-00054-00031338-00032380 studied the geology geophysics of LTO production about as thoroughly as as
8JOD__gs1Z8-00055-00032380-00032800 anyone we've issued some reports that you can look for and download for free
8JOD__gs1Z8-00056-00032800-00033544 online look for shalebubble.org just google that or put it in your
8JOD__gs1Z8-00057-00033544-00034015 search engine and you know you'll find a whole series of detailed reports with
8JOD__gs1Z8-00058-00034015-00034647 graphs and everything we've hired the proprietary data from organization
8JOD__gs1Z8-00059-00034647-00035053 called drilling info which is the same organization that the US government
8JOD__gs1Z8-00060-00035053-00035758 relies on for its data on on US oil production so we're pretty confident in
8JOD__gs1Z8-00061-00035758-00036343 our analysis and and it looks you know to us it looks it looks pretty grim
8JOD__gs1Z8-00062-00036343-00037033 now yes granted the US Department of Energy looks at things differently they
8JOD__gs1Z8-00063-00037033-00037966 say that LTO can continue growing until you know 2040 or even 2050 but the the
8JOD__gs1Z8-00064-00037966-00038634 assumptions that they base those projections on are in our view extremely
8JOD__gs1Z8-00065-00038634-00039100 optimistic and unrealistically optimistic more realistic assumptions
8JOD__gs1Z8-00066-00039100-00039871 yield a peak and decline in U.S. LTO much sooner that than that and I should
8JOD__gs1Z8-00067-00039871-00040350 mention that light tight oil exists many other parts of the world and
8JOD__gs1Z8-00068-00040350-00040930 geologists oil companies have known that for the last decade and more but
8JOD__gs1Z8-00069-00040930-00041347 production has not taken off for a number of reasons and part of that hat
8JOD__gs1Z8-00070-00041347-00041875 just has to do with their you know the same conditions do not exist in
8JOD__gs1Z8-00071-00041875-00042325 other countries and where there has been effort to produce LTO
8JOD__gs1Z8-00072-00042325-00043083 in other countries like in Poland and Argentina a few other places it's
8JOD__gs1Z8-00073-00043083-00043644 it's mostly been a financial failure okay so here we are
8JTCrIcY1EQ-00000-00000000-00000050 A/B testing
8JTCrIcY1EQ-00001-00000050-00000100 Best WordPress Plugin
8JTCrIcY1EQ-00002-00000100-00000150 Conversion Rate Optimization
8JTCrIcY1EQ-00003-00000150-00000474 is this the biggest missed opportunity in your business right now websites with
8JTCrIcY1EQ-00004-00000474-00000818 dozens of landing pages that are being tested against each other are far more
8JTCrIcY1EQ-00005-00000818-00001311 successful than websites with few or no landing pages companies report that a B
8JTCrIcY1EQ-00006-00001311-00001714 testing is the most effective way for them to increase conversion rates and
8JTCrIcY1EQ-00007-00001714-00002186 internet giants like Google Amazon eBay and booking.com
8JTCrIcY1EQ-00008-00002186-00002697 are known to run thousands of tests a year it's no coincidence that successful
8JTCrIcY1EQ-00009-00002697-00003136 websites and a be testing are seem to go hand in hand like this again and again
8JTCrIcY1EQ-00010-00003136-00003632 whatever results your website is getting right now a B testing will improve them
8JTCrIcY1EQ-00011-00003632-00004044 over time it's as simple as that if you're not a B testing you're leaving
8JTCrIcY1EQ-00012-00004044-00004512 money on the table but you aren't a B testing are you at least not as often as
8JTCrIcY1EQ-00013-00004512-00005132 you know you should and the reason is because a B testing software is usually
8JTCrIcY1EQ-00014-00005132-00005810 very complicated and very time intensive or very expensive or both usually here's
8JTCrIcY1EQ-00015-00005810-00006221 the good news if you have a WordPress website we've got a solution for you
8JTCrIcY1EQ-00016-00006221-00006792 thrive optimized brings ultra usable AV testing right into your WordPress
8JTCrIcY1EQ-00017-00006792-00007295 dashboard instead of telling you about it let me show you here's all it takes
8JTCrIcY1EQ-00018-00007295-00007689 to get an a/b test up and running on your site using thrive optimized step 1
8JTCrIcY1EQ-00019-00007689-00008133 open a wordpress page or landing page with the thrive architect visual page
8JTCrIcY1EQ-00020-00008133-00008625 builder step 2 click on this button to open the a/b testing dashboard and
8JTCrIcY1EQ-00021-00008625-00009192 create a copy of your page step 3 make one or more changes to the page to
8JTCrIcY1EQ-00022-00009192-00009707 create your test variation step 4 name your test choose a conversion goal
8JTCrIcY1EQ-00023-00009707-00010190 you want to increase and hit start done now all the traffic that comes to this
8JTCrIcY1EQ-00024-00010190-00010692 page is automatically split between the original page and the new test variation
8JTCrIcY1EQ-00025-00010692-00011163 to find out which one performs better now note all the things that didn't
8JTCrIcY1EQ-00026-00011163-00011568 happen in this demo you never had to leave your WordPress dashboard and
8JTCrIcY1EQ-00027-00011568-00011925 switch to a different website a different application a different
8JTCrIcY1EQ-00028-00011925-00012321 dashboard you didn't have to create multiple pages you didn't have to mess
8JTCrIcY1EQ-00029-00012321-00012696 around with code snippets you didn't have to copy/paste any code or insert
8JTCrIcY1EQ-00030-00012696-00013037 anything in the header of your site or anything like that you didn't have to
8JTCrIcY1EQ-00031-00013037-00013249 mess around with short codes in your content
8JTCrIcY1EQ-00032-00013249-00013630 and he didn't have to wade through 15 screens of complicated options and
8JTCrIcY1EQ-00033-00013630-00014166 settings before starting a test this is what sets thrive optimize apart it is a
8JTCrIcY1EQ-00034-00014166-00014656 be testing made so fast and efficient you'll actually use it thrive optimize
8JTCrIcY1EQ-00035-00014656-00015061 is an add-on to thrive architect which is the most advanced visual editor and
8JTCrIcY1EQ-00036-00015061-00015478 landing page builder for WordPress together thrive architect and thrive
8JTCrIcY1EQ-00037-00015478-00015904 optimized form a conversion boosting dream team and they give you everything
8JTCrIcY1EQ-00038-00015904-00016528 you need to build and test landing pages sales pages webinar registration funnels
8JTCrIcY1EQ-00039-00016528-00016957 and much more check out the page below for more information on what five
8JTCrIcY1EQ-00040-00016957-00017406 optimize can do for you and to get your copy
8ppTLOD6bUu-00000-00000739-00001003 Welcome back to another video and welcome to my room.
8ppTLOD6bUu-00001-00001003-00001359 I just wanted to show you something about this, I just wanted to this show...
8ppTLOD6bUu-00002-00001359-00001559 I wanted to talk something, about this
8ppTLOD6bUu-00003-00001582-00001989 device right here so if you can, see on the screen it's a recorder and
8ppTLOD6bUu-00004-00002012-00002446 Back in the earlier, days when I was recording videos for Los Traviesos de la High
8ppTLOD6bUu-00005-00002472-00002870 I used to basically use this a lot, because...
8ppTLOD6bUu-00006-00002931-00003262 I basically, I would talk here and recorded here.
8ppTLOD6bUu-00007-00003262-00003540 And save it in here and then when I went to edit,
8ppTLOD6bUu-00008-00003540-00003836 I would take that video, the video I'm recording like right now.
8ppTLOD6bUu-00009-00003846-00004084 And I would put the audio that I got from here,
8ppTLOD6bUu-00010-00004084-00004284 because I would have like a more closer perspective.
8ppTLOD6bUu-00011-00004284-00004474 And you the viewer could hear me.
8ppTLOD6bUu-00012-00004474-00005048 But the thing is, is that this thing was working fine for about almost a year.
8ppTLOD6bUu-00013-00005048-00005126 Almost a year.
8ppTLOD6bUu-00014-00005126-00005418 And then one, one day,
8ppTLOD6bUu-00015-00005418-00005944 I believe it was the week between August and September, it started to rain.
8ppTLOD6bUu-00016-00005966-00006264 Rain a lot, a lot.
8ppTLOD6bUu-00017-00006264-00006490 And since this was on the top part of my backpack.
8ppTLOD6bUu-00018-00006564-00006726 Let's see if i can find a backpack here.
8ppTLOD6bUu-00019-00006726-00007220 This is not the backpack, but since the backpack has this structure right here,
8ppTLOD6bUu-00020-00007220-00007531 where you basically have like the, like the part where you can, like
8ppTLOD6bUu-00021-00007531-00007709 zip something in and put it there.
8ppTLOD6bUu-00022-00007770-00008084 The thing is is that, sorry, backpack, the thing is is that...
8ppTLOD6bUu-00023-00008142-00008456 Since it was at that that part it basically got wet
8ppTLOD6bUu-00024-00008456-00008600 And it stopped working.
8ppTLOD6bUu-00025-00008600-00008914 And so from then on there I've been using, these videos
8ppTLOD6bUu-00026-00008914-00009210 with just basically the camera audio, and that's it.
8ppTLOD6bUu-00027-00009274-00009606 And I really missed using it, it was really a good thing.
8ppTLOD6bUu-00028-00009663-00009996 Really, good thing because sometimes what you can hear in the background
8ppTLOD6bUu-00029-00009996-00010236 if you like have a rooster, people talking sometimes...
8ppTLOD6bUu-00030-00010260-00010643 Since this was like a more closer perspective, this was more like a
8ppTLOD6bUu-00031-00010643-00011122 closer perspective it would not hear what's far away if not just nearby.
8ppTLOD6bUu-00032-00011122-00011326 And I just loved that, I just really loved that.
8ppTLOD6bUu-00033-00011340-00011590 But that's not the reason,  why I'm showing this video.
8ppTLOD6bUu-00034-00011606-00011944 Recently i was looking through all the audio clips that i had saved,
8ppTLOD6bUu-00035-00011944-00012128 before this thing literally decided...
8ppTLOD6bUu-00036-00012158-00012276 Go, fuck yourself.
8ppTLOD6bUu-00037-00012278-00012614 And so I was looking  back to the audio stuff,
8ppTLOD6bUu-00038-00012614-00012916 and I have a like, a like vast majority of audio clips.
8ppTLOD6bUu-00039-00012916-00013110 And one of the audio clips was...
8ppTLOD6bUu-00040-00013690-00014016 So I'm recording something, because usually I record for videos,
8ppTLOD6bUu-00041-00014016-00014190 but I also record for ideas,
8ppTLOD6bUu-00042-00014190-00014530 because you don't have a paper and a pencil lying around.
8ppTLOD6bUu-00043-00014536-00014778 Like you see right here there's no paper or pencil right here.
8ppTLOD6bUu-00044-00014778-00015034 All you see is a bunch of photos a bunch of a...?
8ppTLOD6bUu-00045-00015078-00015278 Old-fashioned star wars toys...
8ppTLOD6bUu-00046-00015350-00015630 So I don't have, like paper and pencil so I need something like to
8ppTLOD6bUu-00047-00015630-00015890 write and sometimes I don't even have the phone or the...
8ppTLOD6bUu-00048-00015890-00015978 or the tablet...
8ppTLOD6bUu-00049-00016008-00016241 This is what I usually use to record my videos.
8ppTLOD6bUu-00050-00016241-00016552 Yeah, I don't have the stuff to basically jot down my ideas.
8ppTLOD6bUu-00051-00016592-00016900 So what I do is I basically pull out the recorder,
8ppTLOD6bUu-00052-00016900-00017094 and I say a few lines that for example: ...
8ppTLOD6bUu-00053-00017192-00017602 Today, I basically need to go out, and get some eggs, and...?
8ppTLOD6bUu-00054-00017606-00017724 Some spinach...
8ppTLOD6bUu-00055-00017724-00017988 Like that I just basically, tell out a random line.
8ppTLOD6bUu-00056-00017988-00018223 Something like that and I would just remind myself later.
8ppTLOD6bUu-00057-00018232-00018494 Oh, I write this down and do this and that.
8ppTLOD6bUu-00058-00018602-00019022 Write down information, about the class because you skipped it.
8ppTLOD6bUu-00059-00019077-00019451 No, not for real, but yeah I would literally jot down an idea.
8ppTLOD6bUu-00060-00019451-00019555 Keep it put, away.
8ppTLOD6bUu-00061-00019556-00019834 And then when i need it, I have it.
8ppTLOD6bUu-00062-00019834-00019924 What happened?
8ppTLOD6bUu-00063-00019924-00020266 This actually became a very good gimmick for some people, because
8ppTLOD6bUu-00064-00020328-00020436 One day...
8ppTLOD6bUu-00065-00020436-00021000 this guy right here, who decided to tell a very, very, funny story.
8ppTLOD6bUu-00066-00021104-00021824 Props to GamerDude102728 and no this is not his look, that, was his look back in 2015.
8ppTLOD6bUu-00067-00022004-00022250 GamerDude102728:  So Jean Barrera was then totally raped.
8ppTLOD6bUu-00068-00022344-00022412 JM: Oh my god.
8ppTLOD6bUu-00069-00022488-00022752 GamerDude102728:  And then began to cry out.
8ppTLOD6bUu-00070-00022788-00022872 *The victim screaming.*
8ppTLOD6bUu-00071-00022900-00023062 GamerDude102728:  But IT was a cry of pleasure.
8ppTLOD6bUu-00072-00023092-00023168 *The victim moaning in pleasure.*
8ppTLOD6bUu-00073-00023238-00023360 Random person:  It's going to be like that...
8ppTLOD6bUu-00074-00023360-00023526 *Rooster in the background.* *Unintelligible*
8ppTLOD6bUu-00075-00023526-00023692 JM: Ok.
8ppTLOD6bUu-00076-00023692-00023826 JM: Oh, SHIT! Oh, shit!
8ppTLOD6bUu-00077-00023946-00024116 So, basically that's today's video.
8ppTLOD6bUu-00078-00024116-00024262 Because I wanted to basically show out,
8ppTLOD6bUu-00079-00024262-00024606 an audio that they recorded roasting me.
8ppTLOD6bUu-00080-00024730-00024996 I'm gonna, put down the subtitles in English.
8ppTLOD6bUu-00081-00024996-00025286 And, ah, i'm gonna act like I never heard it at all.
8ppTLOD6bUu-00082-00025410-00025610 Yeah...
8PFJJJLQcqQ-00000-00000150-00000200 RTX 3080 | i9 9900KF Gameplay A Total War Saga:Troy 
8PFJJJLQcqQ-00001-00000150-00000200 RTX 3080 | i9 9900KF Gameplay A Total War Saga:Troy 
8PFJJJLQcqQ-00002-00000150-00000200 RTX 3080 | i9 9900KF Gameplay A Total War Saga:Troy 
8PFJJJLQcqQ-00003-00000150-00000200 RTX 3080 | i9 9900KF Gameplay A Total War Saga:Troy 
8Uh3x6gZGVU-00000-00001100-00001800 Monalisa celebrates Raksha Bandhan with her 'dada'
8Uh3x6gZGVU-00001-00001900-00002600 Bhojpuri sizzler Monalisa, who is now seen as a Daayan in star plus channel's Mohona, has shared an adorable message for her brother on Raksha Bandhan.
8Uh3x6gZGVU-00002-00002700-00003400 Bhojpuri sizzler Monalisa, who is now seen as a Daayan in star plus channel's Mohona, has shared an adorable message for her brother on Raksha Bandhan. Taking to Instagram, she wrote, "Happy Rakshabandhan “dada”.
8Uh3x6gZGVU-00003-00003500-00004200 ‘amar check shirt ta de’’’.. CHOL GASKAI KHELBI ?!!!.I always miss those trifling fights.
8Uh3x6gZGVU-00004-00004300-00005200 love you to the moon and back   Mona has played Jhuma Boudi in 'Dupur Thakurpo' season 2. The sizzling beauty also played Boudi's character in the popular Bengali web-series which is streamed on Hoichoi.
8Uh3x6gZGVU-00005-00005300-00006000 The girl-next-door Monalisa was one of the favourite 'Bigg Boss 10' contestants and her friendship with Manu Sharma and Manveer Gurjar remained the highlight of the season.
8Uh3x6gZGVU-00006-00006100-00006800 Monalisa had a dreamy wedding inside the reality show where the makers called her then-boyfriend Vikrant Singh Rajpoot, who by the way is also a Bhojpuri actor.
8Uh3x6gZGVU-00007-00006900-00007600 Mona has featured in over 125 Bhojpuri films and acted in several language movies such as Hindi, Kannada, Telugu, Tamil, Oriya and Bengali as well.
8Uh3x6gZGVU-00008-00007700-00008400 She is a big name in the Bhojpuri film industry and is famous for her terrific dance moves.
8aIQ5RqnkKk-00000-00001918-00003051 Reflections: The NRC Remembers 9/11
8aIQ5RqnkKk-00001-00003051-00003764 MR. HASSELBERG: 9/11, I was preparing, along with two
8aIQ5RqnkKk-00002-00003764-00004134 other response coordinators, an exercise that we were going to have
8aIQ5RqnkKk-00003-00004134-00004771 on 9/12. And, in preparing the room, we do what the coordinators
8aIQ5RqnkKk-00004-00004771-00005248 always do, and another coordinator, Doug Weaver, came in and he said,
8aIQ5RqnkKk-00005-00005248-00005771 "Are you watching what's going on in New York?" We turned on the TV monitor, and saw what
8aIQ5RqnkKk-00006-00005771-00006180 was going on at the World Trade Center. And, we talked
8aIQ5RqnkKk-00007-00006180-00006550 about how odd it seemed on such a beautiful day that an airplane could
8aIQ5RqnkKk-00008-00006550-00007022 make the mistake of hitting a building that big.
8aIQ5RqnkKk-00009-00007022-00007211 But, it wasn't very long before the next building was
8aIQ5RqnkKk-00010-00007211-00007765 hit, and we immediately, all the four of us, knew it was time to do
8aIQ5RqnkKk-00011-00007765-00008245 what we do. The problem is, there was no plan for this, and I got to
8aIQ5RqnkKk-00012-00008245-00008759 thinking about Dwight Eisenhower talking about plans are useless, but
8aIQ5RqnkKk-00013-00008759-00009336 planning is essential. And, that's what we do in emergency response.
8aIQ5RqnkKk-00014-00009336-00009796 You never get the emergency that you plan for.
8aIQ5RqnkKk-00015-00009796-00010046 But, we all knew what we needed to do, and I found
8aIQ5RqnkKk-00016-00010046-00010489 myself within 20 seconds in the Operations Center with the Ops
8aIQ5RqnkKk-00017-00010489-00011063 officers, and they needed somebody to serve as the monitor to brief
8aIQ5RqnkKk-00018-00011063-00011542 the Chairman, brief senior NRC managers about what was happening, and
8aIQ5RqnkKk-00019-00011542-00011846 serve as a master of ceremonies on that conference bridge, and it
8aIQ5RqnkKk-00020-00011846-00012312 turned out to be me. And, we were probably on for 45 minutes or
8aIQ5RqnkKk-00021-00012312-00012657 an hour, and we saw more developments. There was talk of
8aIQ5RqnkKk-00022-00012657-00013056 the State Department maybe being attacked. The Pentagon had been
8aIQ5RqnkKk-00023-00013056-00013450 attacked. The other World Trade Center, one of the towers had
8aIQ5RqnkKk-00024-00013450-00013819 collapsed, and finally, the Chairman said, "I'm coming down to the Ops
8aIQ5RqnkKk-00025-00013819-00014257 Center." So, it was up to Karen Jackson and myself, and other responders
8aIQ5RqnkKk-00026-00014257-00014654 there, to activate the Center, ask people to come back in because
8aIQ5RqnkKk-00027-00014654-00015135 the Government had just closed itself. People were evacuating the
8aIQ5RqnkKk-00028-00015135-00015381 buildings for their own safety.
8aIQ5RqnkKk-00029-00015381-00015643 But, the professionalism of our folks, they all came
8aIQ5RqnkKk-00030-00015643-00016580 back in, did their duty, without any plans. We found the right thing
8aIQ5RqnkKk-00031-00016580-00017288 to do, common sense, good training, good management, we got through
8aIQ5RqnkKk-00032-00017288-00017812 it, and I was very proud to be a member of the NRC that day.
8b0Ei51tVzk-00000-00000000-00000221 Hi travellers I'm Anne's daughter Lileko.
8b0Ei51tVzk-00001-00000221-00000479 And I joined the free walking tour.
8b0Ei51tVzk-00002-00000479-00001140 This is Victory Street here in Bucharest on my first day which was such a great introduction to the city.
8b0Ei51tVzk-00003-00001140-00002243 I totally recommend these just go where it says to on the website meet the group and the person with the umbrella is standing really easily to spot.
8b0Ei51tVzk-00004-00002243-00002801 And then like in the tradition of America you can tip, but it is free.
8b0Ei51tVzk-00005-00002801-00003111 I did tip this woman because I thought she was amazing.
8b0Ei51tVzk-00006-00003111-00003714 Ind I knew nothing much about Romania except that's where Nadia Comaneci came from.
8b0Ei51tVzk-00007-00003714-00004384 Now I know a little bit more about their history and it's such a great thing to do early on in your visit.
8b0Ei51tVzk-00008-00005968-00006152 This is a communist building.
8b0Ei51tVzk-00009-00006368-00006604 These are pre-communist.
8b0Ei51tVzk-00010-00006755-00006890 This is some terrible parking.
8b0Ei51tVzk-00011-00007306-00008098 I learned this was the building, there's a balcony out the front of it where Ceausescu had his last public appearance and people booed him.
8b0Ei51tVzk-00012-00008176-00008380 Before he was shot.
8b0Ei51tVzk-00013-00008380-00008902 Oh so interesting to go to places with rich history and culture.
8b0Ei51tVzk-00014-00009696-00009896 And we finished the tour at the opera house.
8bZXGFcWWzI-00000-00000010-00000060 ACROSS THE TWIN CITIES AND IN 
8bZXGFcWWzI-00001-00000060-00000066 ACROSS THE TWIN CITIES AND IN   
8bZXGFcWWzI-00002-00000066-00000256 ACROSS THE TWIN CITIES AND IN  COMMUNITIES TO THE SOUTH.
8bZXGFcWWzI-00003-00000256-00000263 ACROSS THE TWIN CITIES AND IN  COMMUNITIES TO THE SOUTH.  
8bZXGFcWWzI-00004-00000263-00000360 ACROSS THE TWIN CITIES AND IN  COMMUNITIES TO THE SOUTH. >>> A LARGE CONSTRUCTION PROJECT
8bZXGFcWWzI-00005-00000360-00000367 COMMUNITIES TO THE SOUTH. >>> A LARGE CONSTRUCTION PROJECT  
8bZXGFcWWzI-00006-00000367-00000473 COMMUNITIES TO THE SOUTH. >>> A LARGE CONSTRUCTION PROJECT IN THE TOWN OF EMILY WAS
8bZXGFcWWzI-00007-00000473-00000480 >>> A LARGE CONSTRUCTION PROJECT IN THE TOWN OF EMILY WAS  
8bZXGFcWWzI-00008-00000480-00000683 >>> A LARGE CONSTRUCTION PROJECT IN THE TOWN OF EMILY WAS RECENTLY COMPLETED ON ITS MAIN 
8bZXGFcWWzI-00009-00000683-00000690 IN THE TOWN OF EMILY WAS RECENTLY COMPLETED ON ITS MAIN   
8bZXGFcWWzI-00010-00000690-00000894 IN THE TOWN OF EMILY WAS RECENTLY COMPLETED ON ITS MAIN  INTERSECTION OF HIGHWAY 6 AND
8bZXGFcWWzI-00011-00000894-00000900 RECENTLY COMPLETED ON ITS MAIN  INTERSECTION OF HIGHWAY 6 AND  
8bZXGFcWWzI-00012-00000900-00001010 RECENTLY COMPLETED ON ITS MAIN  INTERSECTION OF HIGHWAY 6 AND COUNTY ROAD 1.
8bZXGFcWWzI-00013-00001010-00001017 INTERSECTION OF HIGHWAY 6 AND COUNTY ROAD 1.  
8bZXGFcWWzI-00014-00001017-00001117 INTERSECTION OF HIGHWAY 6 AND COUNTY ROAD 1. THE TOWN CELEBRATED BY HOSTING A
8bZXGFcWWzI-00015-00001117-00001124 COUNTY ROAD 1. THE TOWN CELEBRATED BY HOSTING A  
8bZXGFcWWzI-00016-00001124-00001227 COUNTY ROAD 1. THE TOWN CELEBRATED BY HOSTING A RIBBON CUTTING CEREMONY IN
8bZXGFcWWzI-00017-00001227-00001234 THE TOWN CELEBRATED BY HOSTING A RIBBON CUTTING CEREMONY IN  
8bZXGFcWWzI-00018-00001234-00001331 THE TOWN CELEBRATED BY HOSTING A RIBBON CUTTING CEREMONY IN AUGUST, BUT NOT EVERYBODY IS 
8bZXGFcWWzI-00019-00001331-00001337 RIBBON CUTTING CEREMONY IN AUGUST, BUT NOT EVERYBODY IS   
8bZXGFcWWzI-00020-00001337-00001444 RIBBON CUTTING CEREMONY IN AUGUST, BUT NOT EVERYBODY IS  HAPPY ABOUT THE PROJECT'S 
8bZXGFcWWzI-00021-00001444-00001451 AUGUST, BUT NOT EVERYBODY IS  HAPPY ABOUT THE PROJECT'S   
8bZXGFcWWzI-00022-00001451-00001664 AUGUST, BUT NOT EVERYBODY IS  HAPPY ABOUT THE PROJECT'S  OUTCOME.
8bZXGFcWWzI-00023-00001664-00001671 HAPPY ABOUT THE PROJECT'S  OUTCOME.  
8bZXGFcWWzI-00024-00001671-00001764 HAPPY ABOUT THE PROJECT'S  OUTCOME. SOME LOCAL SMALL BUSINESS OWNERS
8bZXGFcWWzI-00025-00001764-00001771 OUTCOME. SOME LOCAL SMALL BUSINESS OWNERS  
8bZXGFcWWzI-00026-00001771-00001875 OUTCOME. SOME LOCAL SMALL BUSINESS OWNERS ARE NOT HAPPY WITH HOW THE
8bZXGFcWWzI-00027-00001875-00001881 SOME LOCAL SMALL BUSINESS OWNERS ARE NOT HAPPY WITH HOW THE  
8bZXGFcWWzI-00028-00001881-00002025 SOME LOCAL SMALL BUSINESS OWNERS ARE NOT HAPPY WITH HOW THE CONSTRUCTION PROJECT WAS 
8bZXGFcWWzI-00029-00002025-00002032 ARE NOT HAPPY WITH HOW THE CONSTRUCTION PROJECT WAS   
8bZXGFcWWzI-00030-00002032-00002135 ARE NOT HAPPY WITH HOW THE CONSTRUCTION PROJECT WAS  COMPLETED.
8bZXGFcWWzI-00031-00002135-00002142 CONSTRUCTION PROJECT WAS  COMPLETED.  
8bZXGFcWWzI-00032-00002142-00002298 CONSTRUCTION PROJECT WAS  COMPLETED. TRACY JONES, OWNER OF EMILY 
8bZXGFcWWzI-00033-00002298-00002305 COMPLETED. TRACY JONES, OWNER OF EMILY   
8bZXGFcWWzI-00034-00002305-00002459 COMPLETED. TRACY JONES, OWNER OF EMILY  MEATS WHICH IS LOCATED ON THE
8bZXGFcWWzI-00035-00002459-00002465 TRACY JONES, OWNER OF EMILY  MEATS WHICH IS LOCATED ON THE  
8bZXGFcWWzI-00036-00002465-00002565 TRACY JONES, OWNER OF EMILY  MEATS WHICH IS LOCATED ON THE INTERSECTION THAT WAS RENOVATED,
8bZXGFcWWzI-00037-00002565-00002572 MEATS WHICH IS LOCATED ON THE INTERSECTION THAT WAS RENOVATED,  
8bZXGFcWWzI-00038-00002572-00002889 MEATS WHICH IS LOCATED ON THE INTERSECTION THAT WAS RENOVATED, SAYS THE HIGHWAY 6 PROJECT HAS
8bZXGFcWWzI-00039-00002889-00002896 INTERSECTION THAT WAS RENOVATED, SAYS THE HIGHWAY 6 PROJECT HAS  
8bZXGFcWWzI-00040-00002896-00003953 INTERSECTION THAT WAS RENOVATED, SAYS THE HIGHWAY 6 PROJECT HAS SEVERELY HAMPERED HIS BUSINESS.
8bZXGFcWWzI-00041-00003953-00003960 SAYS THE HIGHWAY 6 PROJECT HAS SEVERELY HAMPERED HIS BUSINESS.  
8bZXGFcWWzI-00042-00003960-00004100 SAYS THE HIGHWAY 6 PROJECT HAS SEVERELY HAMPERED HIS BUSINESS. >> -- 2010 HERE, AND WE HAVE 
8bZXGFcWWzI-00043-00004100-00004107 SEVERELY HAMPERED HIS BUSINESS. >> -- 2010 HERE, AND WE HAVE   
8bZXGFcWWzI-00044-00004107-00004257 SEVERELY HAMPERED HIS BUSINESS. >> -- 2010 HERE, AND WE HAVE  BEEN THROUGH A LOT, RUNNING A 
8bZXGFcWWzI-00045-00004257-00004264 >> -- 2010 HERE, AND WE HAVE  BEEN THROUGH A LOT, RUNNING A   
8bZXGFcWWzI-00046-00004264-00004477 >> -- 2010 HERE, AND WE HAVE  BEEN THROUGH A LOT, RUNNING A  BUSINESS, BUT THIS HIGHWAY 
8bZXGFcWWzI-00047-00004477-00004484 BEEN THROUGH A LOT, RUNNING A  BUSINESS, BUT THIS HIGHWAY   
8bZXGFcWWzI-00048-00004484-00004901 BEEN THROUGH A LOT, RUNNING A  BUSINESS, BUT THIS HIGHWAY  PROJECT REALLY HAMPERED 
8bZXGFcWWzI-00049-00004901-00004908 BUSINESS, BUT THIS HIGHWAY  PROJECT REALLY HAMPERED   
8bZXGFcWWzI-00050-00004908-00004944 BUSINESS, BUT THIS HIGHWAY  PROJECT REALLY HAMPERED  BUSINESS.
8bZXGFcWWzI-00051-00004944-00004951 PROJECT REALLY HAMPERED  BUSINESS.  
8bZXGFcWWzI-00052-00004951-00005021 PROJECT REALLY HAMPERED  BUSINESS. I WOULD LIKE TO WARN OTHER 
8bZXGFcWWzI-00053-00005021-00005028 BUSINESS. I WOULD LIKE TO WARN OTHER   
8bZXGFcWWzI-00054-00005028-00005248 BUSINESS. I WOULD LIKE TO WARN OTHER  BUSINESS OWNERS OUT THERE BEWARE
8bZXGFcWWzI-00055-00005248-00005255 I WOULD LIKE TO WARN OTHER  BUSINESS OWNERS OUT THERE BEWARE  
8bZXGFcWWzI-00056-00005255-00005695 I WOULD LIKE TO WARN OTHER  BUSINESS OWNERS OUT THERE BEWARE IN DEALING WITH THE D.O.T.
8bZXGFcWWzI-00057-00005695-00005702 BUSINESS OWNERS OUT THERE BEWARE IN DEALING WITH THE D.O.T.  
8bZXGFcWWzI-00058-00005702-00005772 BUSINESS OWNERS OUT THERE BEWARE IN DEALING WITH THE D.O.T. >> A NEIGHBORING BUSINESS FACES 
8bZXGFcWWzI-00059-00005772-00005779 IN DEALING WITH THE D.O.T. >> A NEIGHBORING BUSINESS FACES   
8bZXGFcWWzI-00060-00005779-00005852 IN DEALING WITH THE D.O.T. >> A NEIGHBORING BUSINESS FACES  SIMILAR PROBLEMS.
8bZXGFcWWzI-00061-00005852-00005859 >> A NEIGHBORING BUSINESS FACES  SIMILAR PROBLEMS.  
8bZXGFcWWzI-00062-00005859-00005965 >> A NEIGHBORING BUSINESS FACES  SIMILAR PROBLEMS. ACCORDING TO THE OWNER WHO 
8bZXGFcWWzI-00063-00005965-00005972 SIMILAR PROBLEMS. ACCORDING TO THE OWNER WHO   
8bZXGFcWWzI-00064-00005972-00006069 SIMILAR PROBLEMS. ACCORDING TO THE OWNER WHO  WISHED TO REMAIN OFF CAMERA,
8bZXGFcWWzI-00065-00006069-00006076 ACCORDING TO THE OWNER WHO  WISHED TO REMAIN OFF CAMERA,  
8bZXGFcWWzI-00066-00006076-00006172 ACCORDING TO THE OWNER WHO  WISHED TO REMAIN OFF CAMERA, DURING THE CONSTRUCTION PROJECT,
8bZXGFcWWzI-00067-00006172-00006179 WISHED TO REMAIN OFF CAMERA, DURING THE CONSTRUCTION PROJECT,  
8bZXGFcWWzI-00068-00006179-00006332 WISHED TO REMAIN OFF CAMERA, DURING THE CONSTRUCTION PROJECT, THE GROUND IN FRONT OF HIS
8bZXGFcWWzI-00069-00006332-00006339 DURING THE CONSTRUCTION PROJECT, THE GROUND IN FRONT OF HIS  
8bZXGFcWWzI-00070-00006339-00006496 DURING THE CONSTRUCTION PROJECT, THE GROUND IN FRONT OF HIS BUSINESS WAS DUG UP BUT NEVER 
8bZXGFcWWzI-00071-00006496-00006503 THE GROUND IN FRONT OF HIS BUSINESS WAS DUG UP BUT NEVER   
8bZXGFcWWzI-00072-00006503-00006656 THE GROUND IN FRONT OF HIS BUSINESS WAS DUG UP BUT NEVER  FIXED, CAUSING FLOODING PROBLEMS
8bZXGFcWWzI-00073-00006656-00006663 BUSINESS WAS DUG UP BUT NEVER  FIXED, CAUSING FLOODING PROBLEMS  
8bZXGFcWWzI-00074-00006663-00006926 BUSINESS WAS DUG UP BUT NEVER  FIXED, CAUSING FLOODING PROBLEMS THAT HE SAYS WILL COST HIM 
8bZXGFcWWzI-00075-00006926-00006933 FIXED, CAUSING FLOODING PROBLEMS THAT HE SAYS WILL COST HIM   
8bZXGFcWWzI-00076-00006933-00007026 FIXED, CAUSING FLOODING PROBLEMS THAT HE SAYS WILL COST HIM  AROUND $10,000 TO FIX BEFORE 
8bZXGFcWWzI-00077-00007026-00007033 THAT HE SAYS WILL COST HIM  AROUND $10,000 TO FIX BEFORE   
8bZXGFcWWzI-00078-00007033-00007357 THAT HE SAYS WILL COST HIM  AROUND $10,000 TO FIX BEFORE  WINTER.
8bZXGFcWWzI-00079-00007357-00007364 AROUND $10,000 TO FIX BEFORE  WINTER.  
8bZXGFcWWzI-00080-00007364-00008071 AROUND $10,000 TO FIX BEFORE  WINTER. >> THE ROAD LOOKS GOOD, BUT 
8bZXGFcWWzI-00081-00008071-00008078 WINTER. >> THE ROAD LOOKS GOOD, BUT   
8bZXGFcWWzI-00082-00008078-00008518 WINTER. >> THE ROAD LOOKS GOOD, BUT  THE -- [INAUDIBLE] -- ARE WORSE.
8bZXGFcWWzI-00083-00008518-00008525 >> THE ROAD LOOKS GOOD, BUT  THE -- [INAUDIBLE] -- ARE WORSE.  
8bZXGFcWWzI-00084-00008525-00008681 >> THE ROAD LOOKS GOOD, BUT  THE -- [INAUDIBLE] -- ARE WORSE. NEAR MISSES IN OUR PARKING LOT.
8bZXGFcWWzI-00085-00008681-00008688 THE -- [INAUDIBLE] -- ARE WORSE. NEAR MISSES IN OUR PARKING LOT.  
8bZXGFcWWzI-00086-00008688-00008878 THE -- [INAUDIBLE] -- ARE WORSE. NEAR MISSES IN OUR PARKING LOT. I NOTICE OTHER PARKING LOTS HAVE
8bZXGFcWWzI-00087-00008878-00008885 NEAR MISSES IN OUR PARKING LOT. I NOTICE OTHER PARKING LOTS HAVE  
8bZXGFcWWzI-00088-00008885-00009109 NEAR MISSES IN OUR PARKING LOT. I NOTICE OTHER PARKING LOTS HAVE HAD THE SAME KINDS OF TROUBLE 
8bZXGFcWWzI-00089-00009109-00009115 I NOTICE OTHER PARKING LOTS HAVE HAD THE SAME KINDS OF TROUBLE   
8bZXGFcWWzI-00090-00009115-00009192 I NOTICE OTHER PARKING LOTS HAVE HAD THE SAME KINDS OF TROUBLE  WITH THE TRAFFIC.
8bZXGFcWWzI-00091-00009192-00009199 HAD THE SAME KINDS OF TROUBLE  WITH THE TRAFFIC.  
8bZXGFcWWzI-00092-00009199-00009362 HAD THE SAME KINDS OF TROUBLE  WITH THE TRAFFIC. WE DON'T HAVE THE TURNING LANES 
8bZXGFcWWzI-00093-00009362-00009369 WITH THE TRAFFIC. WE DON'T HAVE THE TURNING LANES   
8bZXGFcWWzI-00094-00009369-00009662 WITH THE TRAFFIC. WE DON'T HAVE THE TURNING LANES  THEY USED TO HAVE ON COUNTY ROAD
8bZXGFcWWzI-00095-00009662-00009669 WE DON'T HAVE THE TURNING LANES  THEY USED TO HAVE ON COUNTY ROAD  
8bZXGFcWWzI-00096-00009669-00009706 WE DON'T HAVE THE TURNING LANES  THEY USED TO HAVE ON COUNTY ROAD 1.
8bZXGFcWWzI-00097-00009706-00009713 THEY USED TO HAVE ON COUNTY ROAD 1.  
8bZXGFcWWzI-00098-00009713-00009916 THEY USED TO HAVE ON COUNTY ROAD 1. IT'S AFFECTED IT A LOT.
8bZXGFcWWzI-00099-00009916-00009923 1. IT'S AFFECTED IT A LOT.  
8bZXGFcWWzI-00100-00009923-00009993 1. IT'S AFFECTED IT A LOT. >> TO LEARN MORE ABOUT THE EMILY
8bZXGFcWWzI-00101-00009993-00009999 IT'S AFFECTED IT A LOT. >> TO LEARN MORE ABOUT THE EMILY  
8bZXGFcWWzI-00102-00009999-00010080 IT'S AFFECTED IT A LOT. >> TO LEARN MORE ABOUT THE EMILY CONSTRUCTION PROJECT OR TO
8bZXGFcWWzI-00103-00010080-00010086 >> TO LEARN MORE ABOUT THE EMILY CONSTRUCTION PROJECT OR TO  
8bZXGFcWWzI-00104-00010086-00010153 >> TO LEARN MORE ABOUT THE EMILY CONSTRUCTION PROJECT OR TO WATCH THE STORY THAT WE PRODUCED
8bZXGFcWWzI-00105-00010153-00010160 CONSTRUCTION PROJECT OR TO WATCH THE STORY THAT WE PRODUCED  
8bZXGFcWWzI-00106-00010160-00010400 CONSTRUCTION PROJECT OR TO WATCH THE STORY THAT WE PRODUCED EARLIER ON THE RIBBON CUTTING
8bZXGFcWWzI-00107-00010400-00010407 WATCH THE STORY THAT WE PRODUCED EARLIER ON THE RIBBON CUTTING  
8bZXGFcWWzI-00108-00010407-00010583 WATCH THE STORY THAT WE PRODUCED EARLIER ON THE RIBBON CUTTING FOR ITS COMPLETION, VISIT THE 
8ddxPEIrAe4-00000-00000440-00000689 The exhibition is called Landscapes
8ddxPEIrAe4-00001-00000689-00001589 because we wanted to cover Václav Stratil´s  work back to the nineties,
8ddxPEIrAe4-00002-00001589-00001747 and we were looking for a key  to the conception
8ddxPEIrAe4-00003-00001955-00003043 and while looking back we kept coming across a series called Czech Landscape
8ddxPEIrAe4-00004-00003043-00003655 which was exhibited in 1999 in Rudolfinum
8ddxPEIrAe4-00005-00003676-00004021 and hasn´t been on show since then.
8ddxPEIrAe4-00006-00004021-00004547 It is a series of photographs, the largest photographs Václav ever made,
8ddxPEIrAe4-00007-00004547-00005380 because at that time the gallery owner and  patron of artists Karel Babíček helped him.
8ddxPEIrAe4-00008-00005380-00006077 By the Czech standards at that time it was a series  of almost monumental photographs,
8ddxPEIrAe4-00009-00006077-00006507 and what was important was the fact that  Václav wasn´t alone in the photographs.
8ddxPEIrAe4-00010-00006507-00007174 He needed to include people  who were around him,
8ddxPEIrAe4-00011-00007174-00007341 he wanted to work with them.
8ddxPEIrAe4-00012-00007430-00008226 This series became a kind of patron of  the exhibition Landscapes,
8ddxPEIrAe4-00013-00008226-00009057 whose title might sound a bit confusing,
8ddxPEIrAe4-00014-00009057-00010048 because it covers mainly the landscape of Václav´s relationships to other people
8ddxPEIrAe4-00015-00010048-00010483 on a personal level but mainly working level,
8ddxPEIrAe4-00016-00010483-00011360 although in his case the overlapping of personal, very private or intimate space
8ddxPEIrAe4-00017-00011360-00012089 with the space of mutual work or the work of Václav with someone else,
8ddxPEIrAe4-00018-00012089-00012529 he´s a bit difficult, so it creates  a sort of specific line,
8ddxPEIrAe4-00019-00012529-00012739 which continues until the present.
8ddxPEIrAe4-00020-00012873-00013346 As the key I decided to chose Václav´s  strategies,
8ddxPEIrAe4-00021-00013346-00013845 and works with other people or about others,
8ddxPEIrAe4-00022-00013845-00015088 and I selected different works from the mid-1990s to the present.
8ddxPEIrAe4-00023-00015088-00015902 There are drawings and photographs and his photo albums,
8ddxPEIrAe4-00024-00015902-00016086 which hardly anyone knows,
8ddxPEIrAe4-00025-00016086-00016396 but also paintings he did with  Martin Helán
8ddxPEIrAe4-00026-00016397-00016909 or Jan Nálevka, when they were his students.
8ddxPEIrAe4-00027-00016909-00017826 There´s also one painting, showing Václav´s  annoying habit he had at the Academy of Arts,
8ddxPEIrAe4-00028-00017826-00018264 which was painting over other people´s paintings.
8ddxPEIrAe4-00029-00018264-00018729 We wanted to bring to light things  which were not displayed for a long time,
8ddxPEIrAe4-00030-00018729-00019494 so we brought both the collection Czech Landscape and  The Collective Exhibition.
8ddxPEIrAe4-00031-00019494-00019847 The architect of the exhibition is again Tomáš Džadoň,
8ddxPEIrAe4-00032-00019847-00020277 who dealt well with certain limitations of the gallery,
8ddxPEIrAe4-00033-00020277-00020696 including the large number of exhibition panels,
8ddxPEIrAe4-00034-00020696-00021653 many of which were hidden in the middle of the space that we wanted to open up.
8ddxPEIrAe4-00035-00021653-00022307 We wanted to lay emphasis on the use and nature  of panels,
8ddxPEIrAe4-00036-00022307-00023310 and to find the industrial insides, which are also the insides of the Wannieck Gallery,
8ddxPEIrAe4-00037-00023310-00024318 in the panels, which look of course as a part of the gallery´s furnishing,
8ddxPEIrAe4-00038-00024318-00024781 but in fact they are also only instruments for exhibiting.
8ddxPEIrAe4-00039-00024781-00025244 And so he turned some panels up-side-down,
8ddxPEIrAe4-00040-00025244-00026159 or on their sides and we used them to display individual works.
8di37YbgeA8-00000-00000000-00000750 my ghosts on this episode of demons Row TV we talked about why certain white MCS
8di37YbgeA8-00001-00000750-00001359 do not allow black members in their club and we get into it on this episode
8di37YbgeA8-00002-00001359-00002032 a Demons Row TV and oh yeah we #ghostin baby!
8di37YbgeA8-00003-00006326-00007090 my ghosts welcome to demons Row TV the holy grail of MC culture where we cover
8di37YbgeA8-00004-00007090-00007604 everything motorcycle club involved I'm Sose The Ghost I'm your host for the
8di37YbgeA8-00005-00007604-00008009 evening and today we're gonna talk about the second part of the racial divide
8di37YbgeA8-00006-00008009-00008519 series last week we discussed the Spanish set today we discussed the white
8di37YbgeA8-00007-00008519-00009119 set but the first thing I want you to do like we always do on this channel is to
8di37YbgeA8-00008-00009119-00009947 hit me with that #ghostin and that lets me know you're alive and well
8di37YbgeA8-00009-00009947-00010430 sitting on 2s doing what you do or just part of the demons row community
8di37YbgeA8-00010-00010430-00011065 one of my ghosts shout to all my new subscribers welcome to the row shout to
8di37YbgeA8-00011-00011065-00011500 everybody that's been supporting the demons row clothing them #ghostin
8di37YbgeA8-00012-00011500-00011911 shirts been flying off the shelf they sold more than any other shirt I have a
8di37YbgeA8-00013-00011911-00012214 drop so I really appreciate yall for that in a
8di37YbgeA8-00014-00012214-00012703 week so that I was real quick follow the sose the ghost page we're gonna drop a
8di37YbgeA8-00015-00012703-00013193 lot of content on thats sose the ghost YouTube page and also follow me on
8di37YbgeA8-00016-00013193-00013943 instagram @demonsrow @sosetheghost_ this week's certified
8di37YbgeA8-00017-00013943-00014693 ghostette goes out to Los Angeles California miss peachii alijandra
8di37YbgeA8-00018-00014693-00015388 Jimenez one of my highest voted ghostettes you fellas went crazy over that got a
8di37YbgeA8-00019-00015388-00016100 lot of response for her 5'11 she got the Apes the 18-inch apes she been riding
8di37YbgeA8-00020-00016100-00016523 about a year so she's new to the game but she's killing it she got her own
8di37YbgeA8-00021-00016523-00016895 YouTube channel so y'all go fuck with that show her support
8di37YbgeA8-00022-00016895-00017426 she's a Chicano from LA got the Vicla tricked out you know how they do out
8di37YbgeA8-00023-00017426-00017948 there miss peachy you are a certified ghostette
8di37YbgeA8-00024-00017948-00018940 this week's certified ghost goes out to my homie caique north from the Forsaken
8di37YbgeA8-00025-00018940-00019439 and vets club he's a veteran listen salute
8di37YbgeA8-00026-00019439-00019985 to everybody that serves that fights for our freedoms that have died so that we
8di37YbgeA8-00027-00019985-00020612 can have the freedoms that we have big shouts you brother you are a certified
8di37YbgeA8-00028-00020612-00021518 ghost so let's get into it the topic of the day racial divide in 2020 we're
8di37YbgeA8-00029-00021518-00022268 still dealing with blacks not being allowed to be a certain white clubs why
8di37YbgeA8-00030-00022268-00022862 does this still exist to this day and there's multiple theories to it there's
8di37YbgeA8-00031-00022862-00023491 old-school bylaws from the time where there was a lot of racial tension and
8di37YbgeA8-00032-00023491-00023993 you got to remember if you're you know in a club that started in the 50s and
8di37YbgeA8-00033-00023993-00024464 the 60s your bylaws are gonna be way different than bylaws of a club that
8di37YbgeA8-00034-00024464-00025004 opened ten years ago you know what I mean the racial issues were high at that
8di37YbgeA8-00035-00025004-00025442 time you gotta remember people were getting plugged on the daily Martin Luther
8di37YbgeA8-00036-00025442-00025988 King Malcolm X there was the KKK was on the rise at that time it was a very
8di37YbgeA8-00037-00025988-00026576 different time so people were very fractioned off in you know whatever race
8di37YbgeA8-00038-00026576-00027032 they are I'm not gonna dispute the fact that they gotta be certain clubs that
8di37YbgeA8-00039-00027032-00027520 are straight-up racist you know and there's a lot of closet racism where
8di37YbgeA8-00040-00027520-00027977 there wear the swastika is there where the bolts there where whatever you know
8di37YbgeA8-00041-00027977-00028495 the SS stuff the Nazi stuff everybody wasn't in a war everybody wasn't handed
8di37YbgeA8-00042-00028495-00029072 down a patch that was tucking off an actual Nazi soldiers vest and sewed it
8di37YbgeA8-00043-00029072-00029533 onto their vests some people are trying to be cool and some people are straight
8di37YbgeA8-00044-00029533-00030068 up racist and if you are racist that's your prerogative that's your right to
8di37YbgeA8-00045-00030068-00030508 believe something it's unfair to say that a white person can't be proud of
8di37YbgeA8-00046-00030508-00031001 who they are like I'm proud to be a Hispanic that doesnt like why is it
8di37YbgeA8-00047-00031001-00031382 that if I say I'm proud to be hispanic or proud to be black why does that not
8di37YbgeA8-00048-00031382-00031802 sound racist but if somebody says they're proud to be white that they're
8di37YbgeA8-00049-00031802-00032227 they're automatically a racist you know what I mean it's gotten to the point
8di37YbgeA8-00050-00032227-00032642 where if you believe in Trump if you voted for
8di37YbgeA8-00051-00032642-00033215 Trump if you you know feel Trump is a good president you're racist and I came
8di37YbgeA8-00052-00033215-00033626 from an era where you just you know they they shoot off the hip you know what I
8di37YbgeA8-00053-00033626-00034130 mean so it's unfair for you to say that somebody that has pride in their culture
8di37YbgeA8-00054-00034130-00034586 or in their you know their ethnicity whatever you want to call it is racism
8di37YbgeA8-00055-00034586-00035003 now there are people that are straight-up racist and I think that if
8di37YbgeA8-00056-00035003-00035492 you are racist you need to just keep it real like I like my own people I like
8di37YbgeA8-00057-00035492-00036008 to rock with my own people I don't like that other group but don't wear the shit
8di37YbgeA8-00058-00036008-00036329 on your cut you know don't wear your little you know
8di37YbgeA8-00059-00036329-00036758 your confederate flag or whatever and then be a sucker and say oh you know
8di37YbgeA8-00060-00036758-00037160 this doesn't stand for racism this stands for you know the south and
8di37YbgeA8-00061-00037160-00037568 whatever but you're from like the Midwest or the west coast or wherever
8di37YbgeA8-00062-00037568-00037925 you're from you know what I mean like clearly not from the south you know what
8di37YbgeA8-00063-00037925-00038387 I mean just keep it real for who you are why you wear it if you wear it for those
8di37YbgeA8-00064-00038387-00038852 reasons and just keep separate from any other race keep separate from the blacks
8di37YbgeA8-00065-00038852-00039314 you know you don't have to you know impose that on people and I don't feel
8di37YbgeA8-00066-00039314-00039902 that racism makes you tough like being tough is how you handle adversity is not
8di37YbgeA8-00067-00039902-00040276 about looking a certain way act in a certain way
8di37YbgeA8-00068-00040276-00040853 appearing being the having the most muscles that don't make you tough I've
8di37YbgeA8-00069-00040853-00041375 seen skinny dudes fold up diesel dudes every time I see a fight and it's a skinny
8di37YbgeA8-00070-00041375-00041951 dude versa a diesel dude I see that diesel dude get folded up very rarely do I even see
8di37YbgeA8-00071-00041951-00042530 and not end that way so you wearing you know a confederate flag or whatever it
8di37YbgeA8-00072-00042530-00043061 is if you're wearing it for the right reasons for pride and it's cold but your
8di37YbgeA8-00073-00043061-00043553 pride should not be downing other races you know what I mean like if somebody in
8di37YbgeA8-00074-00043553-00044003 my culture wears a Puerto Rican flag that's not putting any other race down
8di37YbgeA8-00075-00044003-00044396 you know what I mean it's not like I'm wearing some kind of battle flag where
8di37YbgeA8-00076-00044396-00044780 we burned a whole bunch of another kind of race or something like that and then
8di37YbgeA8-00077-00044780-00045134 just act like it's nothing you know what I mean just keep it real man that's all
8di37YbgeA8-00078-00045134-00045518 I'm saying don't be a sucker if you feel like you don't like a certain group or
8di37YbgeA8-00079-00045518-00045769 what just take your stance keep the separate
8di37YbgeA8-00080-00045769-00046303 you don't got to disrespect nobody but also we got to be fair to the people
8di37YbgeA8-00081-00046303-00046747 that want to just click up with their own type there's nothing wrong we're
8di37YbgeA8-00082-00046747-00047191 wanting to just rock with your own culture yeah similar food you like some
8di37YbgeA8-00083-00047191-00047545 of the music you know I think a lot of it is that to like people think is
8di37YbgeA8-00084-00047545-00048061 straight-out racism but me being in a diverse Club I I get that hang on both
8di37YbgeA8-00085-00048061-00048499 sides you know so I've been in both spots and I've never felt like you know
8di37YbgeA8-00086-00048499-00048994 I mean and listen some people tell me that it's unfair like for me to feel
8di37YbgeA8-00087-00048994-00049414 like that because I'm Spanish so like you know when you're in the middle you
8di37YbgeA8-00088-00049414-00049954 can get in any club so being Spanish is like you're not black enough to be black
8di37YbgeA8-00089-00049954-00050371 if you're not white enough to be white but you sort of still blend in to both
8di37YbgeA8-00090-00050371-00050821 so you do kind of when you're Spanish blend in to both group so you know some
8di37YbgeA8-00091-00050821-00051265 black people tell me like it's different if if they was to walk into a spot and
8di37YbgeA8-00092-00051265-00051690 you know and that's fair you know what I mean I respect everybody's opinion
8di37YbgeA8-00093-00051690-00052174 everybody has a right to their opinion sooner or later we gotta get to the
8di37YbgeA8-00094-00052174-00052558 point where we got a function together because I'm I'm telling you man the way
8di37YbgeA8-00095-00052558-00052957 this covid thing is going and the way that you trying to distract us with with
8di37YbgeA8-00096-00052957-00053374 a-list celebrities with tekashi with this one and that one and you and you
8di37YbgeA8-00097-00053374-00053815 got people you know with this on dressing that kids up like Marilyn
8di37YbgeA8-00098-00053815-00054358 Manson like we're literally in an era right now we're dressing your kid like
8di37YbgeA8-00099-00054358-00054952 Marilyn Manson is accepted that's the world we live in right now it's sick
8di37YbgeA8-00100-00054952-00055530 it's sick you know and listen everybody has a right to their opinions but if you
8di37YbgeA8-00101-00055530-00056215 are cross-dressing your kid  that is sick it is sick that is my point and I
8di37YbgeA8-00102-00056215-00056662 have the right to say it and I will say it you're a sick person if you dress
8di37YbgeA8-00103-00056662-00057258 your kid like Marilyn Manson now if that kid grows up and that kid was truthfully
8di37YbgeA8-00104-00057258-00057766 gay and wanted to be gay listen that's that's on that kid to make that decision
8di37YbgeA8-00105-00057766-00058402 but for you as a parent to put your kid in that come on man that's sickness so
8di37YbgeA8-00106-00058402-00058830 that's that that's the days and times that we live in and you know MC culture
8di37YbgeA8-00107-00058830-00059079 we dont deal with any of that type of shit like
8di37YbgeA8-00108-00059079-00059482 we keep it pure and old school when it comes to that type of stuff
8di37YbgeA8-00109-00059482-00059920 so people don't like that you know what I mean they have the right to have their
8di37YbgeA8-00110-00059920-00060466 own around them and to function with them it doesn't make you racist if you
8di37YbgeA8-00111-00060466-00060865 know like for me like I'm gonna go back to the Spanish if I like eating you know
8di37YbgeA8-00112-00060865-00061324 Spanish food and listen to Spanish music and doing certain things I'm a function
8di37YbgeA8-00113-00061324-00061699 with certain types of brothers more so another thing that I feel that divides
8di37YbgeA8-00114-00061699-00062517 also is that I feel like the black set is more fun parties dancing women it's a
8di37YbgeA8-00115-00062517-00062865 lot more of that and I feel like you know like a lot of the white
8di37YbgeA8-00116-00062865-00063220 one-percenters and and like traditional MCS
8di37YbgeA8-00117-00063220-00063577 it's more of a bar atmosphere it's more laid-back
8di37YbgeA8-00118-00063577-00064165 it's more people you know it's time it's not five hundred people in one big club
8di37YbgeA8-00119-00064165-00064675 partying or whatever you you know it's more old ladies and family-oriented it's
8di37YbgeA8-00120-00064675-00065038 smaller you know what I mean and that's what's dope about being in a diverse
8di37YbgeA8-00121-00065038-00065434 club for me it's like you get you can get the best of both worlds like if you
8di37YbgeA8-00122-00065434-00065895 want a party you could do that but then we also go to the you know the dominant
8di37YbgeA8-00123-00065895-00066340 1%er spots and and have a good time with them in a different kind of way and
8di37YbgeA8-00124-00066340-00066760 it's always been all respect everywhere we went even if certain clubs don't
8di37YbgeA8-00125-00066760-00067300 allow blacks when it comes down to crunch time when it's go time and the
8di37YbgeA8-00126-00067300-00067837 government says you can't come outside anymore who's gonna stand together the
8di37YbgeA8-00127-00067837-00068362 MCs I feel I don't really see like I hear a lot of people talking about the
8di37YbgeA8-00128-00068362-00068722 3% and I don't have much knowledge on it I don't have much
8di37YbgeA8-00129-00068722-00069067 knowledge let me know in the comments you know some knowledge on it maybe
8di37YbgeA8-00130-00069067-00069637 we'll get somebody on the show but from my understanding the militias I don't
8di37YbgeA8-00131-00069637-00070249 see them standing tall right now I see everybody in the house I see the MCs
8di37YbgeA8-00132-00070249-00070681 is out though I see the MCS been out the whole time I know there's a lot that
8di37YbgeA8-00133-00070681-00071110 will always fill away because you know if you're black and maybe you want to
8di37YbgeA8-00134-00071110-00071731 get into a 1% Club you know one of the one of the bigger clubs that doesn't
8di37YbgeA8-00135-00071731-00072144 allow you know blacks enter how do you feel does that make you feel
8di37YbgeA8-00136-00072144-00072648 me personally like I wouldn't care like I wouldn't want to get down with anybody
8di37YbgeA8-00137-00072648-00073062 that doesn't want me and I would just get with my own you know what I mean
8di37YbgeA8-00138-00073062-00073467 like that's the way y'all want to move I do my own thing you know but at the same
8di37YbgeA8-00139-00073467-00073814 time that doesn't mean you have to respect it you know you can you know you
8di37YbgeA8-00140-00073814-00074154 have your opinion they have their opinion but you know what like I said
8di37YbgeA8-00141-00074154-00074616 when it's go time we need to be able to unite because the way everything is
8di37YbgeA8-00142-00074616-00074985 going with these distractions and everything you never know where how far
8di37YbgeA8-00143-00074985-00075366 they take this so let me know in the comments how y'all feel about what I'm
8di37YbgeA8-00144-00075366-00075786 saying and one thing I want to give you all the big shout out about is the last
8di37YbgeA8-00145-00075786-00076236 week when we talked about the racial divide I feel like I didn't really get
8di37YbgeA8-00146-00076236-00076698 that much trolls like it was a lot of love it was a lot of respect it was all
8di37YbgeA8-00147-00076698-00077223 you know there was a couple of people that were like you know saying like well
8di37YbgeA8-00148-00077223-00077607 certain clubs just don't let blacks in and it's racism you know I get that you
8di37YbgeA8-00149-00077607-00078018 know they were saying their point but it didn't get disrespectful it really did
8di37YbgeA8-00150-00078018-00078492 not get disrespectful and and that makes me proud to be part of a culture where
8di37YbgeA8-00151-00078492-00078926 people think like that like people could be grown men and look at shit from both
8di37YbgeA8-00152-00078926-00079344 sides and even if you you know me I'm well-rounded so I look at things from
8di37YbgeA8-00153-00079344-00079836 both sides I could look at the at the white side at the black side I could
8di37YbgeA8-00154-00079836-00080193 relate to anybody like I understand I don't just look at people and be like
8di37YbgeA8-00155-00080193-00080576 you know fuck how you filming or whatever like I could see like how it
8di37YbgeA8-00156-00080576-00080951 affects people you know I know where racism when I was younger I lived around
8di37YbgeA8-00157-00080951-00081381 some Irish people that were like would say shit that was real racist or
8di37YbgeA8-00158-00081381-00081810 whatever about Spanish people and you know it's out there you know and it's a
8di37YbgeA8-00159-00081810-00082122 problem unfortunately but you know everybody has a right to their opinion
8di37YbgeA8-00160-00082122-00082563 you know and there's a lot of people on my side Spanish side that don't like
8di37YbgeA8-00161-00082563-00082964 blacks or a lot of blacks that don't like Spanish or a lot of blacks that
8di37YbgeA8-00162-00082964-00083270 don't like whites you know it's there's a lot of racial divide
8di37YbgeA8-00163-00083270-00083844 I was defined a man on our interaction like however me and you talk and how we
8di37YbgeA8-00164-00083844-00084257 chop it up that's how I'm a judge you and I will never judge you off what
8di37YbgeA8-00165-00084257-00084620 somebody else tells me meet that person and then you come up with your own
8di37YbgeA8-00166-00084620-00085329 conclusion thank you for tuning in the demons Road TV the holy relic MC culture
8di37YbgeA8-00167-00085329-00085756 like subscribe and comment no yeah we go send
8di37YbgeA8-00168-00085756-00085980 baby
8e7pUin1mzA-00000-00000440-00000952 When we look at getting your ass out of bed, do you really want to? If you do, let's find out why.
8e7pUin1mzA-00001-00000952-00001296 If you don't, let's find out why. If you want to change it, let's find out why.
8e7pUin1mzA-00002-00001296-00001584 Just because the internet says you got to keto, or you got to intermittent fast,
8e7pUin1mzA-00003-00001584-00002120 or you got to eat air and broccoli... Stop! For the love of God! There's only one you!
8e7pUin1mzA-00004-00002176-00002904 You only get one life, but do it with congruency, do it because you want to.
8f1Tifq6KoA-00000-00000000-00000488 daddy how come I don't have any new Tube subscribers well son it's because nobody
8f1Tifq6KoA-00001-00000488-00001587 cares about you what's up everybody this is Chris from the rewired soul where we
8f1Tifq6KoA-00002-00001587-00002111 talk about the problem but focus on the solution and if you are new here my
8f1Tifq6KoA-00003-00002111-00002508 channel is all about mental health overcoming mental illness and a bunch of
8f1Tifq6KoA-00004-00002508-00002988 other subjects but I thought I would do a video for my fellow YouTube creators
8f1Tifq6KoA-00005-00002988-00003686 out there so real quick no I don't bully my son but he recently started a YouTube
8f1Tifq6KoA-00006-00003686-00004040 channel and he was doing a bunch of let's play videos and wasn't getting any
8f1Tifq6KoA-00007-00004040-00004521 traction and he was wondering why and one of those valuable lessons that any
8f1Tifq6KoA-00008-00004521-00005178 of us can learn as youtubers is nobody cares about you so basically I taught
8f1Tifq6KoA-00009-00005178-00005694 this to my son we started brainstorming and he just put up a video two days ago
8f1Tifq6KoA-00010-00005694-00006180 and you could see it right here it's almost at a thousand views and it's
8f1Tifq6KoA-00011-00006180-00006864 because we remembered that nobody cares about you now I get into a lot of
8f1Tifq6KoA-00012-00006864-00007263 neuroscience so let's dive right in I'm gonna introduce you to two of my good
8f1Tifq6KoA-00013-00007263-00007893 friends right here is a guy by the name of dr. Judson Brewer and over here is my
8f1Tifq6KoA-00014-00007893-00008595 friend the posterior cingulate cortex it's also known as the PCC so dr. Judson
8f1Tifq6KoA-00015-00008595-00009065 Brewer is a mentor of mine and he's also a big-time meditator and he's also a
8f1Tifq6KoA-00016-00009065-00009572 neuroscientist so what dr. Judson Brewer found with doing brain scans of people
8f1Tifq6KoA-00017-00009572-00010025 who meditate is that the posterior cingulate cortex it's our self
8f1Tifq6KoA-00018-00010025-00010395 referential part of the brain it's a part of the brain and makes us think
8f1Tifq6KoA-00019-00010395-00011090 about us this is part of the default mode network so your default state of
8f1Tifq6KoA-00020-00011090-00011747 being is very selfish very self-centered a lot of what you do is because you want
8f1Tifq6KoA-00021-00011747-00012114 to find value out of it you want something or a need something maybe
8f1Tifq6KoA-00022-00012114-00012497 that's a monetary gain or maybe it's a feeling or emotion so you might be
8f1Tifq6KoA-00023-00012497-00012777 building your YouTube channel to get the likes get the views
8f1Tifq6KoA-00024-00012777-00013179 the subs or get money off of this thing and that's not part of the brain
8f1Tifq6KoA-00025-00013179-00013518 activating if there was a selfish part of the brain this is it
8f1Tifq6KoA-00026-00013518-00013887 now I'm teaching you about this because once you understand that this is our
8f1Tifq6KoA-00027-00013887-00014343 default mode you can then start crafting your videos to understand how your
8f1Tifq6KoA-00028-00014343-00014769 audience's brain works and then you can become a little bit more successful on
8f1Tifq6KoA-00029-00014769-00015097 YouTube so whatever creating a video remember
8f1Tifq6KoA-00030-00015097-00015719 nobody cares about you people are searching YouTube which is the second
8f1Tifq6KoA-00031-00015719-00016206 largest search engine in the world only compared to Google and people are
8f1Tifq6KoA-00032-00016206-00016725 searching for things that bring them value for example my son's video he was
8f1Tifq6KoA-00033-00016725-00017126 doing a bunch of let's play videos but with the new Star Wars Battlefront 2 we
8f1Tifq6KoA-00034-00017126-00017495 found that doing a how-to video on getting credits in the game which is a
8f1Tifq6KoA-00035-00017495-00017886 form of currency and game it's something that people wanted that gave them value
8f1Tifq6KoA-00036-00017886-00018267 so even though he's always sitting at 19 subscribers his views have gone through
8f1Tifq6KoA-00037-00018267-00018698 the roof now real quick once we provide even more value to the audience then
8f1Tifq6KoA-00038-00018698-00019031 we'll get the subscribers and then they'll keep coming back so before I
8f1Tifq6KoA-00039-00019031-00019448 give you a couple case study examples I want you to do me a favor just to make
8f1Tifq6KoA-00040-00019448-00019842 sure that you don't think I'm crazy of making this thing up go check your
8f1Tifq6KoA-00041-00019842-00020370 youtube bowser history check out what videos you have watched go through this
8f1Tifq6KoA-00042-00020370-00020910 list and ask yourself why did I click on this video what kind of value did it
8f1Tifq6KoA-00043-00020910-00021228 provide me were you trying to learn something were you trying to be
8f1Tifq6KoA-00044-00021228-00021615 entertained were you trying to escape for a little bit that is because your
8f1Tifq6KoA-00045-00021615-00022157 default mode is looking for things that are going to bring you value the way the
8f1Tifq6KoA-00046-00022157-00022500 brain works that part of the brain the PCC is being triggered by different
8f1Tifq6KoA-00047-00022500-00022887 dopamine spurts from the limbic system so whenever you find something that
8f1Tifq6KoA-00048-00022887-00023231 helps you escape or makes you laugh or helps you learn something you're getting
8f1Tifq6KoA-00049-00023231-00023720 dopamine so that is one of the reasons why this is in our default mode now
8f1Tifq6KoA-00050-00023720-00024223 let's jump into a few case studies real quick first I will bring up my man
8f1Tifq6KoA-00051-00024223-00024792 Roberto Blake Roberto Blake almost at three hundred thousand subscribers he's
8f1Tifq6KoA-00052-00024792-00025295 been on the platform for a while but he made a name for himself by doing nothing
8f1Tifq6KoA-00053-00025295-00025729 but providing value for people he knew that his skill was in
8f1Tifq6KoA-00054-00025729-00026179 graphic design video editing social media marketing other forms of marketing
8f1Tifq6KoA-00055-00026179-00026733 so he created a bunch of how-to videos he was constantly providing value to his
8f1Tifq6KoA-00056-00026733-00027195 audience so they kept coming back now that he's reached a certain level people
8f1Tifq6KoA-00057-00027195-00027622 come to him for just his creative thoughts or to hear his speaking
8f1Tifq6KoA-00058-00027622-00028089 engagements which are also another way that he provides value to his audience
8f1Tifq6KoA-00059-00028089-00028594 next up is one of my girlfriend's favorite youtubers is this guy mr.
8f1Tifq6KoA-00060-00028594-00029133 Jeffrey star for those of you who don't know who Jeffrey star is did is huge
8f1Tifq6KoA-00061-00029133-00029473 he's a little bit weird he's kind of funny he's kind of cool some people hate
8f1Tifq6KoA-00062-00029473-00029877 him and all that stuff but anyways he made a name for himself on the YouTube
8f1Tifq6KoA-00063-00029877-00030397 platform by providing value he is very into makeup and now he has his own
8f1Tifq6KoA-00064-00030397-00030816 makeup lines and everything like that but he also brings an entertainment
8f1Tifq6KoA-00065-00030816-00031416 value to his audience next is one of my personal favorites which is mr. Philip
8f1Tifq6KoA-00066-00031416-00031810 DeFranco Philip DeFranco or even The Young Turks
8f1Tifq6KoA-00067-00031810-00032311 they provide value in the form of news they are providing information
8f1Tifq6KoA-00068-00032311-00032800 information of what's going on in our country or in the world that is the type
8f1Tifq6KoA-00069-00032800-00033244 of value that they are providing next let's take a look at the man himself
8f1Tifq6KoA-00070-00033244-00033972 Casey nice tat Casey nice that his value came from doing vlogging in a whole new
8f1Tifq6KoA-00071-00033972-00034450 way that people hadn't seen before by making his quality top-notch and he
8f1Tifq6KoA-00072-00034450-00034888 started to gain momentum and being known as a person who was vlogging and setting
8f1Tifq6KoA-00073-00034888-00035425 the bar higher and higher and higher now something about Casey nice that and
8f1Tifq6KoA-00074-00035425-00035932 other youtubers say you need to understand is that the path takes a lot
8f1Tifq6KoA-00075-00035932-00036607 longer when your value is entertainment so let's look at Logan Paul and Jake
8f1Tifq6KoA-00076-00036607-00037084 Paul so these guys brothers they started out on vine vine was a place where
8f1Tifq6KoA-00077-00037084-00037450 people went purely for entertainment one of my son's favorite things to watch on
8f1Tifq6KoA-00078-00037450-00038022 YouTube is just vine compilations they were providing entertainment value on
8f1Tifq6KoA-00079-00038022-00038277 the I'm platform now they provide it on
8f1Tifq6KoA-00080-00038277-00038828 YouTube here's where it gets tricky you need to understand that your posterior
8f1Tifq6KoA-00081-00038828-00039269 cingulate cortex is working against you see a lot of us we create these
8f1Tifq6KoA-00082-00039269-00039624 narratives about ourselves which is also what comes from that part of the brain
8f1Tifq6KoA-00083-00039624-00040008 we think we're funny we think we're entertaining we think this at the end of
8f1Tifq6KoA-00084-00040008-00040530 the day those things don't matter what matters is does your audience think
8f1Tifq6KoA-00085-00040530-00041213 that it is fun and entertaining so this is why it might take a lot longer when
8f1Tifq6KoA-00086-00041213-00041772 youtubers get to a certain level they're able to kind of switch up their value
8f1Tifq6KoA-00087-00041772-00042188 proposition now they can kind of branch off into other things like my son for
8f1Tifq6KoA-00088-00042188-00042603 example he created a gaming youtube channel and when I was explaining this
8f1Tifq6KoA-00089-00042603-00043158 to him he was like but daddy what about jacksepticeye and markiplier right he
8f1Tifq6KoA-00090-00043158-00043544 says they do try not to laugh challenges and other things just about their life
8f1Tifq6KoA-00091-00043544-00043971 and I had to explain to them it's because they gave people so much more
8f1Tifq6KoA-00092-00043971-00044490 value that they're now making people care about them so once you get to a
8f1Tifq6KoA-00093-00044490-00044784 certain point once you build your audience and build this strong
8f1Tifq6KoA-00094-00044784-00045255 foundation now people are gonna care about you now here at the rewired soul
8f1Tifq6KoA-00095-00045255-00045725 go ahead and go through my video list if you would like to and you'll see that I
8f1Tifq6KoA-00096-00045725-00046131 started removing myself from the thumbnails it's because I was doing this
8f1Tifq6KoA-00097-00046131-00046461 and I was trying to build my name and a brand and make you recognize my face and
8f1Tifq6KoA-00098-00046461-00046833 you knew who it was but then I started realizing what I teach people all the
8f1Tifq6KoA-00099-00046833-00047390 time nobody cares about me nobody cares about Chris I need to
8f1Tifq6KoA-00100-00047390-00047834 provide value if you check my channel you'll see a lot of the videos I've done
8f1Tifq6KoA-00101-00047834-00048480 that have done the best are about other people or they're providing value in the
8f1Tifq6KoA-00102-00048480-00048941 form of mental health how to overcome mental illness addiction recovery but I
8f1Tifq6KoA-00103-00048941-00049391 leave my face out of it for the most part there are a few I put my face in
8f1Tifq6KoA-00104-00049391-00049731 there but that is just because my audience is growing just a little bit so
8f1Tifq6KoA-00105-00049731-00050109 some people when they're scrolling through don't see my face pop up but so
8f1Tifq6KoA-00106-00050109-00050522 just remember that check in with yourself and say am I making this for me
8f1Tifq6KoA-00107-00050522-00050975 or am I making this for them until you hit a certain level always remember
8f1Tifq6KoA-00108-00050975-00051508 nobody about you this is actually something
8f1Tifq6KoA-00109-00051508-00052051 that I learned not only from dr. Judson Brewer but a copywriting book that I
8f1Tifq6KoA-00110-00052051-00052525 read but to give you a little bit more help when it comes to marketing your own
8f1Tifq6KoA-00111-00052525-00053055 channel I highly recommend you check out the book purple cow by Seth Godin
8f1Tifq6KoA-00112-00053055-00053541 Seth Godin is a marketing genius and he has a ton of great books out there my
8f1Tifq6KoA-00113-00053541-00054007 personal favorite is tribes but I will put links to both of those books down
8f1Tifq6KoA-00114-00054007-00054411 below if you want to check them out they're very short reads I actually use
8f1Tifq6KoA-00115-00054411-00054841 honorable to listen to them we are in California right now so any of my
8f1Tifq6KoA-00116-00054841-00055210 regulars you can see this isn't my normal room well I love just listening
8f1Tifq6KoA-00117-00055210-00055539 to books while I'm driving whether they help me with my own mental health or
8f1Tifq6KoA-00118-00055539-00055798 they help me learn how to grow my youtube channel I've been a big fan of
8f1Tifq6KoA-00119-00055798-00056407 Gary Vee lately but anyways check out the book purple cow by Seth Godin and I
8f1Tifq6KoA-00120-00056407-00056839 also recommend you check out tribes too but purple cow is going to help you
8f1Tifq6KoA-00121-00056839-00057238 explain how you can separate yourself from the pack and this is very good for
8f1Tifq6KoA-00122-00057238-00057757 anybody out there who is kind of a lifestyle youtuber or a vlogger it'll
8f1Tifq6KoA-00123-00057757-00058162 teach you how to separate yourself from the pack but I mainly made this video
8f1Tifq6KoA-00124-00058162-00058552 for people trying to launch themselves on this platform so you can start
8f1Tifq6KoA-00125-00058552-00058920 getting out of that mindset understanding your audience is brain and
8f1Tifq6KoA-00126-00058920-00059307 just remembering that they are looking for things that are bringing them value
8f1Tifq6KoA-00127-00059307-00059964 okay so go out there create something that provides somebody else's value if
8f1Tifq6KoA-00128-00059964-00060310 you like this video go ahead and give it a thumbs up and if you're just somebody
8f1Tifq6KoA-00129-00060310-00060639 watching this video who wants to work on their mental health have lower mental
8f1Tifq6KoA-00130-00060639-00061005 and emotional stability hit that subscribe button and also don't forget
8f1Tifq6KoA-00131-00061005-00061329 to click a tap on one of those thumbnails because I have a ton of
8f1Tifq6KoA-00132-00061329-00061641 videos on this channel to help you out with your mental health thanks for
8f1Tifq6KoA-00133-00061641-00062052 watching I'll see you next time
8g-UntYojKc-00000-00000006-00000422 the cancer rate for firefighters is more than double the average in many cases
8g-UntYojKc-00001-00000422-00000936 firefighters protect us I'm the only candidate with a plan to protect them
8g-UntYojKc-00002-00000936-00001409 I'm Cathy Costello the conservative Republican candidate for labor
8g-UntYojKc-00003-00001409-00002027 commissioner
8hnW56G_zIU-00000-00001000-00001900 Noorpur Assembly bypoll results: Samajwadi Party’s Naim Ul Hasan defeats BJP’s Avani Singh
8hnW56G_zIU-00001-00002000-00003200 Samajwadi Party leader Naim Ul Hasan has defeated Avani Singh of the Bharatiya Janata Party (BJP) by 6211 votes.
8hnW56G_zIU-00002-00003300-00005500 Samajwadi Party leader Naim Ul Hasan has defeated Avani Singh of the Bharatiya Janata Party (BJP) by 6211 votes. The bypoll in the Noorpur Assembly seat was necessitated after the death of sitting BJP MLA Lokendra Singh Chouhan.
8hnW56G_zIU-00003-00005600-00007500 He was a two-time MLA from the seat. While the BJP had reposed faith in Avani Singh, wife of late MLA Lokendra Chauhan, as its candidate, former chief minister Akhilesh Yadav-led Samajwadi Party fielded Naim Ul Hasan as its candidate.
8hnW56G_zIU-00004-00007600-00009600 Meanwhile, in Kairana Lok Sabha seat, BJP candidate Mriganka Singh is trailing against RLD leader Tabassum Hasan, who has been backed by opposition parties Congress, Samajwadi Party and Bahujan Samaj Party.
8iV2TwvPY1A-00000-00001677-00002472 Earlier we have discussed different techniques of monitoring this ah earth dam construction.
8iV2TwvPY1A-00001-00002472-00003155 Now this is a typical figure, it shows this how this instrumentation has been made. If
8iV2TwvPY1A-00002-00003155-00004427 you look at SM means Strong motion accelerogram, SM is here Strong motion accelerograph, so
8iV2TwvPY1A-00003-00004427-00005084 monitoring particularly earthquake tremors, and TS is your temperature sensor. If you
8iV2TwvPY1A-00004-00005084-00005696 look at here, this is your temperature sensor at the along the surface of this slope. EX
8iV2TwvPY1A-00005-00005696-00006942 is your extensometer, identify movement of your dam basement, and PZ is your piezometers,
8iV2TwvPY1A-00006-00006942-00007506 that means how much is your pour water pressure developed, this is for PZ. PC is your pressure
8iV2TwvPY1A-00007-00007506-00007872 cell, if you look at the PC, these are all typical red color.
8iV2TwvPY1A-00008-00007872-00008672 This is PC, PC and PC. Pressure cell along the width of these dam, along the length direction
8iV2TwvPY1A-00009-00008672-00009140 it has been placed, so that how much pressure transferred from this dam to the foundation
8iV2TwvPY1A-00010-00009140-00010111 soil, you can measure it. SC is your settlement cell, and WL is your water level meter. This
8iV2TwvPY1A-00011-00010111-00010697 is your WL, WL is your water level meter. These are all your water level meter.
8iV2TwvPY1A-00012-00010697-00011271 Then similar kind of also, there is another also earth fill dam, one is your, this is
8iV2TwvPY1A-00013-00011452-00011972 your rock fill dam, second is your earth fill dam. In this case of earth fill dam, in the
8iV2TwvPY1A-00014-00011972-00012734 core if this is the core, this is your core part, in this core, you have yoru SM – strong
8iV2TwvPY1A-00015-00012734-00013809 motion accelerograph. And you have also your SP and as well as your ah pressure meters.
8iV2TwvPY1A-00016-00013809-00014425 All virtual instrument has been placed ah in case of earth fill dam in the core.
8iV2TwvPY1A-00017-00014425-00015545 Then key components for design of instrumentation that means put in redundancy that means
8iV2TwvPY1A-00018-00015545-00016218 instrumentation will get lost due to construction activities and equipment will stop working. So protect
8iV2TwvPY1A-00019-00016218-00016797 equipment from the contractors that means put in safe areas, mark equipment, and protect
8iV2TwvPY1A-00020-00016797-00017536 it during installation and post installation. Then last is your spend money so can remotely
8iV2TwvPY1A-00021-00017536-00018122 monitor and collect data. And consider data analysis cost also. This part also you have
8iV2TwvPY1A-00022-00018122-00018295 to taken into consider.
8iV2TwvPY1A-00023-00018295-00019015 Then these are all your references taken from the Geotechnical Instrumentation for Monitoring
8iV2TwvPY1A-00024-00019015-00019890 Field Performance by John Dunnicliff 1993 Wiley and Sons ah publications. And US Corps
8iV2TwvPY1A-00025-00019890-00020836 of Engineers – Instrumentation of Embankments and Dams and Levees. So these are all your
8iV2TwvPY1A-00026-00020836-00020932 key references.
8iV2TwvPY1A-00027-00021179-00022320 Now next slide we are going to start a new topic that is your design [noise] of your
8iV2TwvPY1A-00028-00022320-00023245 reinforced soil structures. Design of reinforced soil structures, this is also part of Application
8iV2TwvPY1A-00029-00023245-00024040 of Soil Mechanics. Reinforced soil structure that means, soil structure whatever is there,
8iV2TwvPY1A-00030-00024040-00024426 it has been reinforced by outside material.
8iV2TwvPY1A-00031-00024426-00025167 Now reinforced earth structure; it is particularly this why there is reinforcement required particularly
8iV2TwvPY1A-00032-00025167-00025850 earth structures, to exhibit a certain level of stability against your earthquake events
8iV2TwvPY1A-00033-00025850-00026427 that means how importance of the structure and particularly that area of what is the
8iV2TwvPY1A-00034-00026427-00027024 seismicity of that area concerned, that will also taken into consideration.
8iV2TwvPY1A-00035-00027024-00027588 How have earth structures performed during recent large earthquakes that means that is
8iV2TwvPY1A-00036-00027588-00028233 your new seismic new design procedure. In seismic design procedure, number one is your
8iV2TwvPY1A-00037-00028233-00028722 what are the physical mechanism working behind the seismic performance of earth structures,
8iV2TwvPY1A-00038-00028722-00029182 what is the physical, what is the physics behind it. How to design earth structures
8iV2TwvPY1A-00039-00029182-00029836 against high seismic loads, how to design; then a comparative study of different design
8iV2TwvPY1A-00040-00029836-00030574 methods, approaches. Recent case histories in Japan, in 1993 to
8iV2TwvPY1A-00041-00030574-00031414 2007 of earthquake magnitude varying from 7.6 to 6.6. Now earthquakes caused severe
8iV2TwvPY1A-00042-00031414-00032200 damage to highway embankments, and un-reinforced retaining wall is typically shown in the following slides
8iV2TwvPY1A-00043-00032200-00032778 In the slide, particularly, where the earthquake caused a severe damage that
8iV2TwvPY1A-00044-00032778-00033435 means highway embankments, particularly, embankments, and un-reinforced retaining structures.
8iV2TwvPY1A-00045-00033435-00034350 If you look at here gravity type of retaining wall; it happened in 1995 earthquake, Nanbu earthquake.
8iV2TwvPY1A-00046-00034350-00034858 This is your gravity retaining wall, this retaining wall is gravity retaining
8iV2TwvPY1A-00047-00034858-00035538 wall, the damage has been made, it has been taken from that side, how the damage is there,
8iV2TwvPY1A-00048-00035538-00035694 because of earthquake.
8iV2TwvPY1A-00049-00035694-00036341 Now second one is your cantilever retaining wall. If you look at here, this is your cantilever
8iV2TwvPY1A-00050-00036341-00037343 retaining wall, this damage because of your nineteen ninety five ah Nanbu earthquake.
8iV2TwvPY1A-00051-00037343-00037974 Then this cantilever retaining wall is without any deep foundation.
8iV2TwvPY1A-00052-00037974-00038513 Second is your collapse of retaining wall along National Highway Route seventeen and
8iV2TwvPY1A-00053-00038513-00039506 adjacent embankment along Joestu line. It is said 2004 Niigataken earthquake. If you
8iV2TwvPY1A-00054-00039506-00040256 look at here, it is in this particularly, this area is your 56 kilometer and sorry 56
8iV2TwvPY1A-00055-00040256-00040590 meter. It has been damaged because of your earthquake.
8iV2TwvPY1A-00056-00040916-00041709 Then collapse of retaining wall along National Highway Route seventeen. If you look at here,
8iV2TwvPY1A-00057-00041709-00042491 reconstructed during ah particularly using GRS retaining wall. GRS retaining wall, how
8iV2TwvPY1A-00058-00042491-00043156 the construction has been going on. This is the first one is your means collapse of your
8iV2TwvPY1A-00059-00043156-00043678 retaining wall. And this is by using your reinforced earth how this construction process is going on.
8iV2TwvPY1A-00060-00044003-00044603 Then again 2004, Niigataken earthquake, one is your tunnel; there is a damage of the tunnel.
8iV2TwvPY1A-00061-00044603-00045309 Also it lies near by the river, that is Shinano river near by this river, this is your damage.
8iV2TwvPY1A-00062-00045862-00046397 Failure of unreinforced embankment, this is one is your retaining wall; I have shown now.
8iV2TwvPY1A-00063-00046397-00047046 On reinforced embankment, it has never been reinforced. It is just un-reinforced embankment.
8iV2TwvPY1A-00064-00047046-00047887 It is in case of it is two thousand four Niigataken ah earthquake, if you look here this, embankment
8iV2TwvPY1A-00065-00047887-00049038 how this there is a failure of un-reinforced embankment. Then same also un-reinforced
8iV2TwvPY1A-00066-00049038-00050034 embankment. Then collapse of retaining wall at Kashiwazaki city, because of two thousand
8iV2TwvPY1A-00067-00050034-00050488 seven Niigataken earthquake. If you look at here, collapse of the retaining wall here, this is collapse
8iV2TwvPY1A-00068-00050488-00051913 of your complete retaining wall. These are all examples.  Involved in large-scale landslide. If you
8iV2TwvPY1A-00069-00051913-00052489 look at here, large-scale landslides also occurs, ah because of landslides, there is
8iV2TwvPY1A-00070-00052489-00052797 a gravity type of retaining wall, it also collapsed.
8iV2TwvPY1A-00071-00053057-00053838 That means past earthquakes have provided numerous case studies of un-reinforced soil
8iV2TwvPY1A-00072-00053838-00054452 wall performance under dynamic loading. That means if I go to the previous study, it gives
8iV2TwvPY1A-00073-00054452-00054989 numerous case studies, these are all your case studies in Japan, where your un-reinforced
8iV2TwvPY1A-00074-00054989-00055650 soil wall performance under this dynamic loading or earthquake loading. Numerous cases have
8iV2TwvPY1A-00075-00055650-00056236 been reported where reinforced soil structure performance in major earthquake both means
8iV2TwvPY1A-00076-00056236-00056841 we have case study of reinforced as well as un-reinforced soil wall performance under
8iV2TwvPY1A-00077-00056841-00057532 earthquake loading. Reinforced soil structures have performed well in earthquakes. These
8iV2TwvPY1A-00078-00057532-00057998 are all reported, people who are reported in reinforced soil structures, how it has
8iV2TwvPY1A-00079-00057998-00058354 been performed particularly during your earthquake.
8iV2TwvPY1A-00080-00058480-00059288 Reconstruction of failed walls using geosynthetic reinforcement. If you look at here, reconstruction
8iV2TwvPY1A-00081-00059288-00059982 of failed wall using geosynthetic reinforcement, these are all your geosynthetic by using geosynthetic
8iV2TwvPY1A-00082-00059982-00060792 reinforcement. Geosynthetic reinforcement if you look at here, geosynthetic reinforcement,
8iV2TwvPY1A-00083-00060792-00061066 there is a reconstruction of this failed walls.
8iV2TwvPY1A-00084-00061270-00061954 Then reconstruction using combination of geosynthetic reinforced retaining structures wall and anchoring.
8iV2TwvPY1A-00085-00061954-00062502 If you look at here, these are all your anchoring. Anchoring has been made, here this point if
8iV2TwvPY1A-00086-00062502-00063024 you look at this, this is a point of your anchor, anchoring has been made, this is a
8iV2TwvPY1A-00087-00063024-00063717 point of your anchoring. Along with your geosynthetic stabilization also soil nail, these are all
8iV2TwvPY1A-00088-00063717-00063917 called anchoring by means of soil nailing.
8iV2TwvPY1A-00089-00063917-00064761 Now whatever we have discussed these are all your case studies discussion means basically
8iV2TwvPY1A-00090-00064761-00065488 one is your un-reinforced retaining wall as well as embankment. There are case studies,
8iV2TwvPY1A-00091-00065488-00066132 how it fails during earthquake, then how it has been constructed. To sustain your earthquake
8iV2TwvPY1A-00092-00066132-00066769 loading, then what is the fundamental mechanics. Soil has an inherently low tensile strength.
8iV2TwvPY1A-00093-00066769-00067437 As you know, soil has an inherently low tensile strength but a high compressive strength which
8iV2TwvPY1A-00094-00067437-00068035 is only limited by the ability of the soil to resist applied shear stresses. Soil has
8iV2TwvPY1A-00095-00068035-00068914 high compressive strength which is only limited by the ability of the soil to resist applied
8iV2TwvPY1A-00096-00068914-00069541 shear stresses. An objective of incorporating soil reinforcement
8iV2TwvPY1A-00097-00069541-00070439 is to absorb tensile loads, or shear stresses, thereby reducing the loads, which might otherwise
8iV2TwvPY1A-00098-00070439-00071357 cause the soil to fail in shear or by excessive deformation. That means reducing loads, once
8iV2TwvPY1A-00099-00071357-00072058 you are reducing load, what will happen to that load. This load cause the soil to fail
8iV2TwvPY1A-00100-00072058-00072720 excessive load to cause this soil to fail in terms of by shear or by means of excess deformation.
8iV2TwvPY1A-00101-00072720-00073570 If I by means, if I reduced this load coming to the soil by applying, by giving
8iV2TwvPY1A-00102-00073570-00074147 your soil reinforcement then also it satisfies this design criteria.
8iV2TwvPY1A-00103-00074147-00074798 There is some similarity to the principle of reinforced concrete as the reinforced mass
8iV2TwvPY1A-00104-00074798-00075612 maybe consider a composite material that means soil with reinforced wall, if this is a soil,
8iV2TwvPY1A-00105-00075612-00076805 the if I say it, it is soil with reinforcement. These are all your reinforcement, reinforcement
8iV2TwvPY1A-00106-00076805-00077382 soil with reinforcement that means there is some similarity to the principle of reinforced
8iV2TwvPY1A-00107-00077382-00078055 concrete as the reinforced mass may be considered a composite material. Soil with your reinforcing
8iV2TwvPY1A-00108-00078055-00078739 material, may be considered as a composite material with improved properties, particularly
8iV2TwvPY1A-00109-00078739-00079235 in tension, shear and over the soil or concrete alone.
8iV2TwvPY1A-00110-00079488-00080033 Now range of applications. This reinforced earth wall range of application. If you look
8iV2TwvPY1A-00111-00080033-00080594 at number of applications is your, where some applications just I have numerous. One is
8iV2TwvPY1A-00112-00080594-00081636 your abutments; this is your wall, and abutments. Second is your reinforced slopes; there is
8iV2TwvPY1A-00113-00081636-00082107 simple slope and this slope has been reinforced by means of geotextile or other materials.
8iV2TwvPY1A-00114-00082107-00082812 If you look at these are all your reinforced slopes. You can reinforced this slope by also
8iV2TwvPY1A-00115-00082812-00083616 soil nailing. Then if you look at here, reinforced slope is your reinforcement can be provide
8iV2TwvPY1A-00116-00083616-00084198 at the base of your slope, you can provide the reinforcement. This is your reinforcement
8iV2TwvPY1A-00117-00084198-00084851 has been provided at the base of this slope or you can provide reinforcement along the
8iV2TwvPY1A-00118-00084851-00085605 slope, that means if firmer layer with a thin soft layer you can provide. Also you can provide
8iV2TwvPY1A-00119-00085605-00086208 reinforcement in pilled embankment. If this is your pile, then at the top you can provide
8iV2TwvPY1A-00120-00086208-00086933 your reinforcement, then embankment you can provide. Then reinforcement over area of prone
8iV2TwvPY1A-00121-00086933-00087582 to subsidence that means potential weak zones or voids. If there is a potential weak zones
8iV2TwvPY1A-00122-00087582-00087962 or voids, then above this you can also provide reinforcement.
8iV2TwvPY1A-00123-00088390-00089022 Types of reinforcement geometry; three types of reinforcement geometry can be considered.
8iV2TwvPY1A-00124-00089023-00089913 First is your linear unidirectional that means strips, including smooth or ribbed steel strips,
8iV2TwvPY1A-00125-00089913-00090858 or coated geosynthetic strips over a load-carrying fiber. Second is your composite unidirectional;
8iV2TwvPY1A-00126-00090858-00091382 one is your linear unidirectional, second is your composite unidirectional that means
8iV2TwvPY1A-00127-00091382-00092418 for example, grids or bars or mats characterized by grid spacing greater than 150 mm, this
8iV2TwvPY1A-00128-00092418-00093114 comes under composite unidirectional. Then is your planar bidirectional that means continuous
8iV2TwvPY1A-00129-00093114-00093858 sheets of geosynthetics, welded wire mesh, and woven wire mesh. The mesh is characterized
8iV2TwvPY1A-00130-00093858-00094443 by element spacing of less than 150 mm, this is your planar bidirectional.
8iV2TwvPY1A-00131-00094443-00095656 First we have discussed about the mechanics then second part we have discussed types of
8iV2TwvPY1A-00132-00095656-00096300 reinforcement geometry. What are the different types of geometry? First one is linear unidirectional,
8iV2TwvPY1A-00133-00096300-00096999 second is your composite unidirectional, third is your planar bidirectional. Then third part
8iV2TwvPY1A-00134-00096999-00097568 is your reinforcing material. What are the different materials used as reinforcement.
8iV2TwvPY1A-00135-00097568-00098199 Distinction can be made between the characteristics of metallic and non-metallic reinforcements
8iV2TwvPY1A-00136-00098199-00099069 that means metallic and non-metallic reinforcement can be characterized. Metallic reinforcement,
8iV2TwvPY1A-00137-00099069-00099919 typically we are using mild steel. The steel is usually galvanized or may be epoxy coated,
8iV2TwvPY1A-00138-00099919-00101188 look at it may be epoxy coated. These are called metallic reinforcement. Nonmetallic
8iV2TwvPY1A-00139-00101188-00101810 reinforcement, generally in case of nonmetallic reinforcement will provide polymeric materials
8iV2TwvPY1A-00140-00101810-00102644 ah that means consisting of polypropylene, polyethylene, or polyester that means non-metallic
8iV2TwvPY1A-00141-00102644-00103168 reinforcement generally polymeric materials, it consist of polypropylene, polyethylene or polyester.
8iV2TwvPY1A-00142-00103168-00103978 Reinforcing materials are two types, one is
8iV2TwvPY1A-00143-00103978-00104624 your metallic reinforcement, generally we used mild steel with coated with epoxy epoxy;
8iV2TwvPY1A-00144-00104624-00105302 and second one is your nonmetallic reinforcement, this is a polymeric material, it may be polypropylene,
8iV2TwvPY1A-00145-00105302-00105476 polyethylene or polyester.
8iV2TwvPY1A-00146-00105772-00106502 There are two classes reinforcing extensibility, then next part is your ah fourth part is your
8iV2TwvPY1A-00147-00106503-00107238 reinforcing extensibility, there are two classes of extensibility – inextensible and second
8iV2TwvPY1A-00148-00107238-00107925 is your extensible. In case of inextensible, the deformation of the reinforcement at failure
8iV2TwvPY1A-00149-00107925-00108720 is much less than the deformability of soil. Inextensible means, if I compare with these
8iV2TwvPY1A-00150-00108720-00109358 soil mass that means the deformation in the soil mass will be more and the deformation
8iV2TwvPY1A-00151-00109358-00109748 of the reinforcing material or reinforcement is less.
8iV2TwvPY1A-00152-00109748-00110474 Second one is your extensible; if I look at the extensible, the deformation of the reinforcement
8iV2TwvPY1A-00153-00110474-00111283 at failure is comparable or even greater than deformability of soil that means if I compare
8iV2TwvPY1A-00154-00111283-00111997 with this soil, this if it is extensible reinforcement that means the reinforcement may be equal
8iV2TwvPY1A-00155-00111997-00112644 to the your deformation of your soil. Or the deformation of reinforcement, is even more
8iV2TwvPY1A-00156-00112644-00113344 than your deformation of soil, that means two classes of extensibility; one is inextensible
8iV2TwvPY1A-00157-00113344-00114121 means every reinforcing material is extensible. But we classify into inextensible and extensible.
8iV2TwvPY1A-00158-00114121-00114838 The moment which say inextensible that means if I compare with this soil, the deformation
8iV2TwvPY1A-00159-00114838-00115797 in reinforcement will be less as compared to soil. But in case of extensible, the deformation
8iV2TwvPY1A-00160-00115797-00116521 in a reinforcement will be same to be your deformation of soil or maybe more than your
8iV2TwvPY1A-00161-00116521-00116925 deformation of soil, so that is why it is called, extensible.
8iV2TwvPY1A-00162-00117277-00117871 Now shear failure of soil, soil generally fails in shear. If you look at the basic mechanics,
8iV2TwvPY1A-00163-00117871-00118382 there is a retaining wall; retaining wall has been constructed to retain the soil mass,
8iV2TwvPY1A-00164-00118382-00119117 so that a structure or manmade ah structure can be made above the retain soil. If you
8iV2TwvPY1A-00165-00119117-00120190 look at how this shear failure occurs, soil try to push this retaining wall. If you look
8iV2TwvPY1A-00166-00120190-00120674 at the animation, soil try to push this retaining wall, that means if retaining wall is away
8iV2TwvPY1A-00167-00120674-00121585 that means it acts active earth pressure. Look at this. There will be a mobilization
8iV2TwvPY1A-00168-00121585-00122174 of shear resistance, and there will be a failure surface. It doesn’t mean that entire part
8iV2TwvPY1A-00169-00122174-00122701 of the retaining mass of the soil will fail, there will be a mobilize shear resistance
8iV2TwvPY1A-00170-00122701-00123270 and failure surface, this is your failure surface, that means inside this failure surface,
8iV2TwvPY1A-00171-00123270-00124080 mobilization of shear resistance occur.[noise] At failure, shear stress along the failure
8iV2TwvPY1A-00172-00124080-00124827 surface reaches the shear strength. At failure, shear stress along the failure surface reaches
8iV2TwvPY1A-00173-00124827-00125367 your shear strength of your soil.
8iV2TwvPY1A-00174-00125367-00126552 Shear failure mechanism If you look this shear failure mechanism failure surface, soil grains
8iV2TwvPY1A-00175-00126552-00127163 slide over with each other along the failure surface, that means if I say this is my failure
8iV2TwvPY1A-00176-00127163-00127807 surface, that means soil grains slide over each other along the failure surface. No crushing,
8iV2TwvPY1A-00177-00127807-00128438 in this case, no crushing of individual grains; crushing means no breaking of individual grains,
8iV2TwvPY1A-00178-00128438-00129035 that means soil will, soil grains will slide over each other. If there is one soil grain,
8iV2TwvPY1A-00179-00129035-00129621 if there is another soil grain, what will happen, the soil grain the dotted line is
8iV2TwvPY1A-00180-00129621-00130604 slide over, the soil grain is slide over another soil grain, that means there is no crushing
8iV2TwvPY1A-00181-00130604-00131090 of individual grains. That means if this is your soil grain, if there is another soil
8iV2TwvPY1A-00182-00131090-00132063 grain, it should not be like a crushing or breaking of soil particles, no.
8iV2TwvPY1A-00183-00132063-00133161 So this is the shear failure mechanism. If I take a along the failure surface, I get
8iV2TwvPY1A-00184-00133161-00133735 take a small element, what are their acted. Now if you look at here, at failure, shear
8iV2TwvPY1A-00185-00133735-00134342 stress along the failure surface – tau, at failure. This is my failure surface, at
8iV2TwvPY1A-00186-00134342-00134872 failure, shear stress along the failure surface, this is the shear stress along the failure
8iV2TwvPY1A-00187-00134872-00135721 surface, this is called tau, reaches your shear strength of soil that is called tau
8iV2TwvPY1A-00188-00135721-00136149 f – shear strength of your soil that is called tau f.
8iV2TwvPY1A-00189-00136149-00136924 Mohr-Coulomb failure criterion that means in terms of total stresses if I draw the Mohr-Coulomb
8iV2TwvPY1A-00190-00136924-00137561 failure criteria that means tau f is equal to c plus sigma tan phi. C is your cohesion
8iV2TwvPY1A-00191-00137561-00138599 and tau f is your failure envelope and phi is your frictional angle. Tau f is your maximum
8iV2TwvPY1A-00192-00138599-00139319 shear stress the soil can take without failure, tau is your maximum shear stress, soil can
8iV2TwvPY1A-00193-00139319-00139807 take without failure, under normal stress of sigma.
8iV2TwvPY1A-00194-00140273-00140966 Then Mohr-Coulomb failure criterion in terms of effective stresses, effective stress angle
8iV2TwvPY1A-00195-00140966-00141497 is your phi prime, and effective cohesions is your c prime. And sigma prime is equal
8iV2TwvPY1A-00196-00141497-00142108 to sigma minus u; u is equal to pore water pressure, so this is Mohr-Coulomb diagram
8iV2TwvPY1A-00197-00142108-00143151 shear stress versus your normal stress. Tau f is the maximum shear stress the soil can
8iV2TwvPY1A-00198-00143151-00143665 take without failure, under normal effective stress of sigma prime. Look at here, total
8iV2TwvPY1A-00199-00143665-00144534 stress and effective stress, it is your sigma prime. If I go to the total stress, if I go
8iV2TwvPY1A-00200-00144534-00145014 to the total stress, it is only the sigma, in that means that total stress there is no
8iV2TwvPY1A-00201-00145014-00145563 generation of pore water pressure or maybe ah the pore water pressure expulsion means
8iV2TwvPY1A-00202-00145563-00146321 complete pore water pressure has been generated, so has been built up. So in case of effective
8iV2TwvPY1A-00203-00146321-00146643 stresses, this will be your sigma prime.
8iV2TwvPY1A-00204-00146964-00147774 So Mohr-Coulomb failure criterion, shear strength consists of two components; cohesive and frictional.
8iV2TwvPY1A-00205-00148264-00148857 This part is your intercept cohesion, and angle is your friction. So tau f is equal
8iV2TwvPY1A-00206-00148857-00149885 to c prime, c prime sigma prime f tan phi prime. So as I said c prime is your cohesion
8iV2TwvPY1A-00207-00149885-00150730 component, and sigma f tan phi prime is your, this part is your sigma phi tan phi, this
8iV2TwvPY1A-00208-00150730-00151229 is your sigma prime tan phi prime. This is your frictional component and this part is
8iV2TwvPY1A-00209-00151229-00152392 your c prime, this is your cohesion component.
8iV2TwvPY1A-00210-00152392-00153084 A quick note c and phi are measures of shear strength. Higher the value means higher the
8iV2TwvPY1A-00211-00153084-00153590 value of c and phi, higher the shear strength, higher is your shear strength.
8iV2TwvPY1A-00212-00153955-00154884 Mohr circle of stress. If this is your soil element, if you take it soil element in the
8iV2TwvPY1A-00213-00154884-00155688 soil mass, then this will your sigma one prime and sigma three prime. And with this, a theta
8iV2TwvPY1A-00214-00155688-00156449 then you are getting tau and sigma prime. Resolving forces in sigma and tau directions,
8iV2TwvPY1A-00215-00156449-00157161 you will get it tau is equal to sigma 1 prime minus sigma 3 prime by 2 sin 2 theta, then
8iV2TwvPY1A-00216-00157161-00157765 sigma prime is equal to sigma 1 prime plus sigma 3 prime by 2 plus sigma one prime minus
8iV2TwvPY1A-00217-00157765-00158730 sigma three prime by 2 into cos 2 theta. Then you will get also another equation in terms
8iV2TwvPY1A-00218-00158730-00159294 of tau square plus sigma prime into sigma one prime plus sigma 3 prime by 2 whole square
8iV2TwvPY1A-00219-00159294-00159756 is equal to sigma 1 prime minus sigma 2 prime by 2 whole square.
8iV2TwvPY1A-00220-00160133-00160733 Now if I draw a Mohr circle between sigma one prime and sigma three prime. If you look
8iV2TwvPY1A-00221-00160733-00161287 at this is my Mohr circle, and this is your centre sigma one prime plus sigma three prime
8iV2TwvPY1A-00222-00161287-00161908 by 2, and this will your sigma 1 prime, radius will your sigma three prime by this is your
8iV2TwvPY1A-00223-00161908-00163190 Now intersection of principal plane is your pole as I said, intersection of principal
8iV2TwvPY1A-00224-00163190-00164559 stress ah is your pole, so what will happen, if you look at here, sigma one is your major
8iV2TwvPY1A-00225-00164559-00165091 principal stress, sigma three is your minor. So sigma one is acting in this direction,
8iV2TwvPY1A-00226-00165091-00165942 intersection that means this is your sigma one, and sigma three is acting the plane is
8iV2TwvPY1A-00227-00165942-00166502 like this, sigma three prime drawing a plane like this, this is your sigma one plane then
8iV2TwvPY1A-00228-00166502-00167069 intersection of principal plane that in this point. This is your pole, with respect to
8iV2TwvPY1A-00229-00167069-00167759 pole, if you draw a line of your failure plane at an angle theta, where it touches that is
8iV2TwvPY1A-00230-00167759-00168420 giving your sigma and tau at failure plane. I will stop it here; so next class, I will
8iV2TwvPY1A-00231-00168420-00168698 go in details of Mohr circle of stresses.
90vOSd2NX84-00000-00000132-00000618 hi Virgo welcome to your activation okay if you go I just want to say that we're going
90vOSd2NX84-00001-00000618-00001128 to do this activation at the end of this video so please stick around for that and
90vOSd2NX84-00002-00001182-00001794 um I am releasing um different videos every day could be the same activation might be different
90vOSd2NX84-00003-00001794-00002436 but if there's another one that calls you calls to your soul please go and do that as well okay
90vOSd2NX84-00004-00002490-00002940 um because that might be also something that you need if the messages throughout the video don't
90vOSd2NX84-00005-00002940-00003510 necessarily connect with you that's okay please still do the activation because it has popped up
90vOSd2NX84-00006-00003510-00004308 for a reason okay there you go so and let's get started we're using the work your light oracle
90vOSd2NX84-00007-00004308-00005016 cards here then I've pulled out the activation cards to use specifically for this okay so sacred
90vOSd2NX84-00008-00005016-00005598 Spirit reading cards is what we'll be using to look at why you need this and the lightsy
90vOSd2NX84-00009-00005598-00006384 is tarot is what we'll be using to clarify let's get going okay Virgo align your Universe navigate
90vOSd2NX84-00010-00006384-00006936 distractions I've got I've got the um I've got the activation written on my computer because
90vOSd2NX84-00011-00006936-00007542 the writing's so small so I just have to keep the computer like you know from closing down while
90vOSd2NX84-00012-00007542-00008100 I'm sitting here talking so yeah so just bear with me while I do that throughout okay align
90vOSd2NX84-00013-00008100-00009186 your Universe navigate distractions okay there you go so I feel as though for you you there's
90vOSd2NX84-00014-00009186-00009954 something going on actually there's something going on that you are trying to avoid looking at
90vOSd2NX84-00015-00010242-00010974 navigate distraction see um it's kind of like not allowing distractions to distract you from
90vOSd2NX84-00016-00010974-00011508 looking at what it is you need to look at because I noticed this person here has their eyes closed
90vOSd2NX84-00017-00011508-00012174 it's like they're trying to be like no go away and get this person here is looking at things so head
90vOSd2NX84-00018-00012174-00012846 on and um and I feel as though there's something that you actually need to address and look at head
90vOSd2NX84-00019-00012846-00013794 on okay um yeah see this Knight of Wands here look at her she's like her drums on fire but she's so
90vOSd2NX84-00020-00013794-00014297 busy here like yeah we're having this great time and she's not even realizing that the drum is on
90vOSd2NX84-00021-00014297-00015240 fire okay um this also feels like for some of you that there's something that you're overdoing okay
90vOSd2NX84-00022-00015312-00016116 um so just be mindful of that it's sort of like especially with this being ones it's
90vOSd2NX84-00023-00016116-00016638 sort of like there's something that ignites your soul on fire and and I would say that it
90vOSd2NX84-00024-00016638-00017262 could be a matter of needing to pace yourself in a sense okay we also have the seven seven of cups
90vOSd2NX84-00025-00017532-00018306 so sort of like you know this also here like it's like snacks and letters right and it's
90vOSd2NX84-00026-00018306-00018816 like you have to roll the dice and hope that you get a letter to progress and sometimes you land
90vOSd2NX84-00027-00018816-00019530 on a snake which causes you to degress and I feel like there's something going on in your life that
90vOSd2NX84-00028-00019530-00020352 you are kind of like taking a gamble with in a sense but also I do notice that this person looks
90vOSd2NX84-00029-00020352-00020784 um like they're a bit worn and potentially you've been through
90vOSd2NX84-00030-00020892-00021576 a bit of a battle to get to where you are right now and maybe these distractions keep you from
90vOSd2NX84-00031-00021576-00022206 looking at that or addressing that we now have meditation improvements require persistence yep
90vOSd2NX84-00032-00022206-00023070 so I want to say for you Virgo to make sure that you are taking the time to meditate okay because
90vOSd2NX84-00033-00023070-00023802 this may very well help address some of the things that you are distracting yourself from okay and I
90vOSd2NX84-00034-00023802-00024498 know that it might be very appealing to them not meditate but it might just help to calm the waters
90vOSd2NX84-00035-00024498-00025176 in a sense for you tell me more about meditation oh yeah okay all right that's far too many telling
90vOSd2NX84-00036-00025176-00025782 me too much about meditation for Virgo tell me more of two cards for meditation for Virgo please
90vOSd2NX84-00037-00025908-00026424 um there's also for some of you there could be a a decision that you need to make here
90vOSd2NX84-00038-00026424-00027318 and you can't decide um and what I want to say about this is use the meditation to go from your
90vOSd2NX84-00039-00027318-00027870 head into your heart okay to really feel it out Virgo because I feel like that's going to help
90vOSd2NX84-00040-00027870-00028566 you make the best decision for yourself and for your path your mission that you're on this Earth
90vOSd2NX84-00041-00028566-00029850 for okay so two cards for meditation for Virgo that's one ten of Cups wow Tina caps okay so this
90vOSd2NX84-00042-00030024-00030606 especially with the Knight of Wands there and this is different you're not sure what to choose it's
90vOSd2NX84-00043-00030606-00031295 like you know that one of these caps leads to the tin and you're just not sure which one but you're
90vOSd2NX84-00044-00031295-00031986 spending so long trying to decide and I actually want to say it's clear it's like the answer is
90vOSd2NX84-00045-00031986-00032742 clear um and you know deep down in your soul you know but your mind's kind of got on the way here
90vOSd2NX84-00046-00032742-00033444 so go into this meditation state to help you to get to that because I feel like deep down
90vOSd2NX84-00047-00033444-00034260 you do know but it might just not be the easiest Road okay and it might be that in order to get
90vOSd2NX84-00048-00034260-00034770 to the tenor cups there's healing that needs to be done Five of Swords that's hurting your
90vOSd2NX84-00049-00034770-00035502 head you in your head about it but this see this is this better again this is this battle
90vOSd2NX84-00050-00035808-00036312 see there's this person here in the background who I've never noticed before who is standing
90vOSd2NX84-00051-00036312-00036990 there in this this position of victory and you it's like but I feel like this is your
90vOSd2NX84-00052-00036990-00037596 energy like you're the one who's been hurt and you're worn man um
90vOSd2NX84-00053-00037758-00038298 it's just this feeling of you're tired of bathing in a sense you're tired of fighting the good fight
90vOSd2NX84-00054-00038430-00039066 um yeah and that you don't want to go into your heart that's the whole thing are you actually some
90vOSd2NX84-00055-00039066-00039492 of you don't want to go into your heart because when you went into your heart last time that's
90vOSd2NX84-00056-00039492-00040146 what happens you know you got hurt you went into your heart and let your passion be ignited and it
90vOSd2NX84-00057-00040146-00040800 burned everything yeah it it you know this could doesn't have to be a relationship it could be in
90vOSd2NX84-00058-00040800-00041508 any area of your life as well energy signature the past is in the present the pastors and the
90vOSd2NX84-00059-00041508-00042228 present Virgo to be healed some of you it seems like some of you are unable to escape your past
90vOSd2NX84-00060-00042228-00042834 and it keeps coming up and you absolutely fit up with it you've literally had enough you're like I
90vOSd2NX84-00061-00042834-00043392 just want to get to the Ten of Cups already it's like you know you're here trying to decide which
90vOSd2NX84-00062-00043392-00043902 cut to turn over to get you to the tin so that you can get there and then this comes up again
90vOSd2NX84-00063-00043902-00044682 and it's like oh for goodness sakes are you here again already what do you want you know Mamma Mia
90vOSd2NX84-00064-00044814-00045300 um yeah but the pastors in the present to be healed okay
90vOSd2NX84-00065-00045504-00046182 I can't see I wouldn't normally take these but I'm being told to and look
90vOSd2NX84-00066-00046182-00046638 look at this here what is this the four of Swords taking this time to rest to
90vOSd2NX84-00067-00046638-00047406 heal taking time out to heal right this person has you know gone into the nest for
90vOSd2NX84-00068-00047406-00047874 protection to be nurtured to be loved what happens in a nest when eggs are in a nest
90vOSd2NX84-00069-00047934-00048372 but there the parents are looking after them the parents are keeping them warm the parents are
90vOSd2NX84-00070-00048372-00048996 keeping them safe you know and then the eggs hatch and the parents go out and get the food it's like
90vOSd2NX84-00071-00048996-00049518 it's like you need that neutering and I feel them like you need to give this nurturing to yourself
90vOSd2NX84-00072-00049518-00050118 and even you know accept other people coming in to do the nurturing for you because some of you Virgo
90vOSd2NX84-00073-00050118-00050772 will not you won't even open up your heart enough in order to allow anybody and to come and do that
90vOSd2NX84-00074-00051222-00051960 it's like it's like the heartache is kind of like keeping the swords it's like you it's like
90vOSd2NX84-00075-00051960-00052500 yeah you're using the swords to protect you in a sense yeah that's what's happening there
90vOSd2NX84-00076-00052662-00053460 oh man it's really a hard journey that you've been on some of you like real hard you know and I'm
90vOSd2NX84-00077-00053460-00054036 glad I mean if you're taking time out to Reese to heal I'm glad about that just don't take time out
90vOSd2NX84-00078-00054036-00054804 to rest to avoid there's a big difference there okay we've got the king of Cups here this could
90vOSd2NX84-00079-00054804-00055458 be someone around you this could be someone here offering them their cup but what I want to say is
90vOSd2NX84-00080-00055536-00056088 the king of Cups he's got his emotions sorted man he's not avoiding them he's sitting in
90vOSd2NX84-00081-00056088-00056694 them he sits in them he feels them to heal them and this is what I feel like this message is in
90vOSd2NX84-00082-00056694-00057324 this card here for you Virgo you need to feel to heal okay and you're definitely trying to
90vOSd2NX84-00083-00057324-00057966 distract yourself some of you from doing that okay it's like oh that hurts I'm gonna sleep you know
90vOSd2NX84-00084-00058050-00058566 um or that hurts I'll beat my drum more because uh you know it's yeah
90vOSd2NX84-00085-00058650-00059274 um and and it could very well be that for some of you there's a lot of a lot of it's like under
90vOSd2NX84-00086-00059274-00059814 these cups maybe different emotions or different events that have have caused you to go through
90vOSd2NX84-00087-00059814-00060288 this battle of your life throughout your life you know and you're like oh which phone should I even
90vOSd2NX84-00088-00060288-00060762 open I don't even want to turn over any of them because when you're doing it over it reveals what
90vOSd2NX84-00089-00060762-00061236 it is that needs to be healed and you just don't wanna you're like well what's the easiest thing
90vOSd2NX84-00090-00061236-00061800 and the quickest thing so I can get to the 10 but you need to actually turn over all of them okay
90vOSd2NX84-00091-00061902-00062982 oh man and by doing that that's actually going to help you um to step out of this continuously being
90vOSd2NX84-00092-00062982-00063546 in your face okay it's going to stop the past from always coming up and being like hello here I
90vOSd2NX84-00093-00063546-00064284 am are you gonna deal with me right astral travel caution needed yes see it's kind of like traveling
90vOSd2NX84-00094-00064391-00065094 it's this escapism in a sense but it's also traveling to avoid traveling you're trying
90vOSd2NX84-00095-00065094-00065700 to travel away from something that hasn't been dealt with and and this is sort of out
90vOSd2NX84-00096-00065700-00066678 of fear in a sense of um it's like oh I just really it's like you're afraid of the Boon
90vOSd2NX84-00097-00066678-00067440 you're afraid of the Boon for some of you you know it could be that you are is a new relationship
90vOSd2NX84-00098-00067440-00067998 that could be there for you to be ahead but you're too afraid of getting burned again um
90vOSd2NX84-00099-00068280-00068580 or you know a new job or a new business or whatever
90vOSd2NX84-00100-00068880-00069294 because it's like this person could travel up here to this Matrix right
90vOSd2NX84-00101-00069402-00070110 um Matrix in a positive way and um they're trying to connect with it
90vOSd2NX84-00102-00070284-00070962 but they're not actually allowing themselves to raise up they're wanting to connect with it on
90vOSd2NX84-00103-00070962-00071712 their tombs in a sense but you need to really get into this meditation to make that connection okay
90vOSd2NX84-00104-00071802-00072402 and voice you need to voice it's like you need to share you need to accept help
90vOSd2NX84-00105-00072546-00072888 um we have the page of Pentacles here
90vOSd2NX84-00106-00073986-00074202 okay
90vOSd2NX84-00107-00074340-00075234 a fit okay I just have to go with what I'm getting here I feel like some of you uh pondering waiting
90vOSd2NX84-00108-00075234-00075822 it's like you know how they say time heals that's what it's like you're waiting for time to go by
90vOSd2NX84-00109-00075822-00076398 so you're healed without actually doing the work and that's not this that's going to do it's going
90vOSd2NX84-00110-00076398-00076914 to make things easier somewhat but it's not going to actually heal what it is that you need to heal
90vOSd2NX84-00111-00076914-00077916 okay it's just going to allow you to live with that in your life easier um so because I noticed
90vOSd2NX84-00112-00077916-00078624 this person has you know there in this position where they could learn um about the pentacle
90vOSd2NX84-00113-00078624-00079206 but they're kind of like I'll just wait for it to teach me you know I'll wait for it to do the work
90vOSd2NX84-00114-00079356-00079944 um rather than learning to do the work in a sense if that makes sense I hope that makes sense
90vOSd2NX84-00115-00080022-00080658 um in a sense there was a lot of Senses in there wasn't it anyway the staff look at this connection
90vOSd2NX84-00116-00080658-00081408 here right this is this connection bringing that bringing it to you connecting to it right
90vOSd2NX84-00117-00081492-00082350 um but I really do love this because this is Again by doing this this work here Virgo you will be
90vOSd2NX84-00118-00082350-00083286 able to make this connection and it's going to be oh Beyond Beyond okay so Channel your knowledge
90vOSd2NX84-00119-00083286-00083964 critical judgment okay critical judgment there you go who are you critically judging
90vOSd2NX84-00120-00084108-00084900 Yourself by any chance others around you may be or are other people critic
90vOSd2NX84-00121-00085062-00085434 could that give me a fright honestly there's been noises going on out there
90vOSd2NX84-00122-00085554-00086274 all the time like I come in here and just things start up out there anyhow as I was
90vOSd2NX84-00123-00086478-00087198 are people critically judging you I want to say that also Virgo you need to sit down and
90vOSd2NX84-00124-00087198-00087630 write write your feelings out this could be a way to release them that's going to help you
90vOSd2NX84-00125-00087630-00088266 start journaling if you're afraid of someone finding the journal there's nothing wrong with
90vOSd2NX84-00126-00088266-00088986 actually burning what it is you write okay if someone is critically judging you and
90vOSd2NX84-00127-00088986-00089586 you need to release that um you just go into the toilet and ride it on a toilet paper and
90vOSd2NX84-00128-00089586-00090054 flush it down the toilet I think that's come up for you before but this could still be a
90vOSd2NX84-00129-00090054-00090636 reminder to do that okay sometimes we forget to do these things okay but really channeling
90vOSd2NX84-00130-00090636-00091314 these emotions out because there are things see it's so funny because I keep getting this ship
90vOSd2NX84-00131-00091314-00091992 here in the background drawn to me and it looks like a blim and thorn it looks like a thorn so
90vOSd2NX84-00132-00091992-00092490 these emotions that are hanging around that are like Thorns that you're just trying to be like
90vOSd2NX84-00133-00092628-00093420 fine it's not beer but it actually is okay we've got the page cups here very interesting
90vOSd2NX84-00134-00093654-00094464 look at this you like when pigs fly I'll do that uh this is about you having to learn to
90vOSd2NX84-00135-00094464-00095484 express your emotions oh yeah see it's kind of like you want to share your heart but
90vOSd2NX84-00136-00095652-00096156 for some of you you're just like that's never going to happen for me never ever again will I
90vOSd2NX84-00137-00096156-00096702 ever do that I'll do that when pigs fly but really deep down inside it's something you would like
90vOSd2NX84-00138-00096702-00097524 to have happen and you need to do the work in order to have that happen Okay Justice Justice
90vOSd2NX84-00139-00097812-00098550 interesting there's some sort of um reflection here that needs to be had
90vOSd2NX84-00140-00098724-00099138 and you might find that once the reflection actually happens
90vOSd2NX84-00141-00099252-00099564 things are going to look a lot different than what you expected
90vOSd2NX84-00142-00100344-00100800 yeah things will look a lot different than what you expected
90vOSd2NX84-00143-00101112-00101334 good sort there
90vOSd2NX84-00144-00102060-00102761 I really feel like for you Virgo this is um this is cutting out this critical judgment that you
90vOSd2NX84-00145-00102761-00103392 have within that you have going on within and I feel as though maybe this is what this Five of
90vOSd2NX84-00146-00103392-00104106 Swords is about that you just you know it's always at you always at you and um and it's been aware
90vOSd2NX84-00147-00104106-00105054 that you can take control of that okay Kundalini Rising ignite your passion for life there you go
90vOSd2NX84-00148-00105246-00106218 to stop avoiding this passionate this passion Within right because it's gonna rise up anyway
90vOSd2NX84-00149-00106488-00106644 ignite your passion for life
90vOSd2NX84-00150-00106985-00107466 but here I've got two cans all we do okay
90vOSd2NX84-00151-00107730-00108690 we've got the Queen of Swords here and we've got the empress wow water off attack spec there's the
90vOSd2NX84-00152-00108690-00109350 first thing I get with that contemplation okay contemplating what's this what's happening up
90vOSd2NX84-00153-00109350-00110130 here okay I feel like this is bringing what is up here happening in your mind bringing all your
90vOSd2NX84-00154-00110130-00110808 thoughts and dropping them into your heart for transmutation to you know because this is like
90vOSd2NX84-00155-00110958-00111672 I there's a this is immersing yourself into the world it's like
90vOSd2NX84-00156-00111822-00112890 these changes so deep inside that you become what it is that you uh Embrace sort of thing or
90vOSd2NX84-00157-00112890-00113885 that you you become the passion you become it to such a degree that it becomes part of you you know
90vOSd2NX84-00158-00113885-00114546 and any emotions that come up to be released are going to be so much easier for you Virgo
90vOSd2NX84-00159-00114683-00115128 and then they're not going to weigh you down they're gonna wash off you and it
90vOSd2NX84-00160-00115128-00115722 doesn't mean to say that you won't have to do the work you will but it's gonna be so
90vOSd2NX84-00161-00115722-00116364 much easier than what it once was and you'll be able to sit in your truth with conviction
90vOSd2NX84-00162-00116459-00116976 because this won't be weighing you down anymore you know you'll be able to balance everything
90vOSd2NX84-00163-00116976-00117420 out you'll be able to open your eyes and look at this part of yourself that you don't want to see
90vOSd2NX84-00164-00117516-00118482 and love it anyway yeah wow this is huge this is a real turnaround and this is what is there for you
90vOSd2NX84-00165-00118590-00119124 you know you can have this turn around you can have this ten of Cups but it is a matter
90vOSd2NX84-00166-00119124-00119676 of doing the work okay and maybe some of you are in the process of doing the work and maybe
90vOSd2NX84-00167-00119676-00120420 this activation will help with that okay so let's get to it Virgo I'm so excited I get
90vOSd2NX84-00168-00120420-00121524 so excited with these okay I'm just gonna place myself and calm myself down there you go Okay so
90vOSd2NX84-00169-00122550-00122622 you ready
90vOSd2NX84-00170-00122952-00123072 transformation
90vOSd2NX84-00171-00123335-00124176 things are changing at a cellular level deep healing wow wow we go
90vOSd2NX84-00172-00124380-00125154 okay just skip this here all righty so where are we
90vOSd2NX84-00173-00125328-00126059 transformation Trends here we go transformation there you go okay so I'm going to read what the
90vOSd2NX84-00174-00126059-00126492 meaning of the card is and then we're going to do the actual activation okay
90vOSd2NX84-00175-00126690-00127578 things are changing at a cellular level you are not who you were a year ago or who you will soon
90vOSd2NX84-00176-00127578-00128526 be you are in between emerging half risen half falling oh that's pretty cool because sorry
90vOSd2NX84-00177-00128526-00129461 that's like this right half Frozen half falling you're right dear Okay so keep doing the work
90vOSd2NX84-00178-00129528-00130254 you are transforming you will look back at this time with or so much is happening in
90vOSd2NX84-00179-00130254-00131178 your inner world and within your cells it's time to release old ways of being that have kept you in
90vOSd2NX84-00180-00131178-00132162 fight flight freeze mode to choose a new way of being where trauma is not the driving force yes
90vOSd2NX84-00181-00132474-00133266 old childhood patterns are rising up to be healed as you allow yourself to observe them and free
90vOSd2NX84-00182-00133266-00134064 them without attachment they loosen their grip and Fall Away you are being called to find an
90vOSd2NX84-00183-00134124-00135096 to find new ways to self soothe Saturn and the black Madonna and the African goddess ocean
90vOSd2NX84-00184-00135216-00136116 if anyone wants to look that up influence this card Saturn represents destruction
90vOSd2NX84-00185-00136116-00136788 and Transformations the black Madonna represents the underground an ore that
90vOSd2NX84-00186-00136788-00137568 has been cast aside an ocean represents the tender love of the original mother beautiful
90vOSd2NX84-00187-00137736-00138300 a re-threading is happening C that was like this right this original
90vOSd2NX84-00188-00138300-00139044 love this love of the original mother wow and Minister oh that's so beautiful
90vOSd2NX84-00189-00139164-00139950 uh anyhow sorry a reef wreath reading is happening yes C is re-threading well anyway sorry
90vOSd2NX84-00190-00140094-00140808 healing at the deepest levels while you are in this phase don't put yourself under pressure to
90vOSd2NX84-00191-00140808-00141522 perform you may need to review your relationship with your body perhaps even shifting your diet
90vOSd2NX84-00192-00141522-00142374 or exercise regime or getting energetic healing support you may also need to consider some kind
90vOSd2NX84-00193-00142374-00143418 of emotional support as issues from your childhood may come up to be healed you are deeply loved oh
90vOSd2NX84-00194-00143418-00144186 Virgo that's so nice and you know Virgo is so true because we need to heal the trauma
90vOSd2NX84-00195-00144258-00144948 um so it doesn't settle into the cells of our body because we do store trauma in our body or
90vOSd2NX84-00196-00144948-00145770 any pain that we may have and so you know that can impact us physically um so it is really
90vOSd2NX84-00197-00145770-00146628 important to release it so that that doesn't happen for you okay so yeah anyway let's just
90vOSd2NX84-00198-00146628-00147300 scroll down here and get the actual Activation so normally um you would put this against your
90vOSd2NX84-00199-00147300-00147924 heart and say that activation out loud but short of that I'm going to hold it up for you to look
90vOSd2NX84-00200-00147924-00148590 at and just place your your hand on your heart your left hand or both hands if you so wish on
90vOSd2NX84-00201-00148590-00149574 your heart okay and I'm gonna say a few words at a time and just repeat them after me out loud okay
90vOSd2NX84-00202-00149778-00150138 Virgo I allow myself
90vOSd2NX84-00203-00150414-00150576 to receive
90vOSd2NX84-00204-00150786-00151644 the deepest healing and transformation for change to happen
90vOSd2NX84-00205-00151914-00152112 at a cellular level
90vOSd2NX84-00206-00152460-00152622 I allow myself
90vOSd2NX84-00207-00152952-00153432 to receive the deepest healing
90vOSd2NX84-00208-00153648-00153792 and transformation
90vOSd2NX84-00209-00154026-00154182 for change to happen
90vOSd2NX84-00210-00154428-00154656 at a cellular level
90vOSd2NX84-00211-00154986-00155148 I allow myself
90vOSd2NX84-00212-00155424-00155574 to receive
90vOSd2NX84-00213-00155778-00156366 the deepest healing and transformation
90vOSd2NX84-00214-00156648-00156804 for change to happen
90vOSd2NX84-00215-00157092-00157350 at a cellular level
90vOSd2NX84-00216-00157728-00158790 beautiful Virgo that um was only written once but I did feel called to repeat it three times for you
90vOSd2NX84-00217-00158790-00159678 to really let that activation settle okay Virgo I encourage you to come back and do this activation
90vOSd2NX84-00218-00159678-00160704 every day if not more than once a day okay um to help with this change okay and to help with this
90vOSd2NX84-00219-00160704-00161736 release as well um your I'm so invested in in your healing and your journey which is why I'm
90vOSd2NX84-00220-00161736-00162414 doing these for free you know it means so much to me to help as many people as I can on their
90vOSd2NX84-00221-00162414-00163164 journey to get through you know and and by doing that this vibration permeates out to impact other
90vOSd2NX84-00222-00163164-00163878 people in a positive way so this is so important and you know this is why I'm doing these for free
90vOSd2NX84-00223-00163878-00164742 okay so in exchange as an energy exchange Virgo please share these videos okay so that these
90vOSd2NX84-00224-00164742-00165396 can help other people because you just don't know who's going to need these okay and please like And
90vOSd2NX84-00225-00165396-00166068 subscribe and if you feel called to please comment about your experiences through going through these
90vOSd2NX84-00226-00166068-00166842 activations you don't need to share you know um personal details of yourself if you don't wish to
90vOSd2NX84-00227-00166944-00167592 um but you know it would be really interesting to know how these are assisting you and helping
90vOSd2NX84-00228-00167592-00168210 you and like I said if there's other activations that call to Virgo go and
90vOSd2NX84-00229-00168210-00168780 do them it doesn't matter about the zodiac sign okay because it's what your soul needs
90vOSd2NX84-00230-00168780-00169500 okay what you need to assist you throughout this journey okay Virgo take care of your beautiful
90vOSd2NX84-00231-00169500-00170304 selves and please be gentle with yourself okay because you deserve that okay and remember you are
90vOSd2NX84-00232-00170304-00171150 deeply loved Virgo you are deeply loved okay take care of your beautiful selves Virgo see you bye
91TkbUpdtEu-00000-00000012-00001000 اعوذ بالله الشیطان الرجیم بسم اللہ الرحمٰن الرحیم الصلؤۃ والسلام علیک یا محمد السلام علیکم ورحمۃ اللہ وبرکاتہ
91TkbUpdtEu-00001-00001000-00002169 ہمیں بہت خوشی ہے کہ اللہ ہم (گنہگار بندوں) پر بہت  مہربان ہے   اللہ سبحانہ وتعالیٰ قرآن پاک میں ارشاد فرماتا ہے۔
91TkbUpdtEu-00002-00002169-00002608 اِنَّمَاۤ اَمْرُهٗۤ اِذَاۤ اَرَادَ شَیْــٴًـا اَنْ یَّقُوْلَ لَهٗ كُنْ فَیَكُوْنُ (Yaseen 82))
91TkbUpdtEu-00003-00002608-00003584 کہ جب بھی اللہ کسی کام کا فیصلہ کرتا ہے تو وہ اس چیز کو صرف "کن" کہتا ہے۔اور وہ چیز ہوجاتی ہے! 
91TkbUpdtEu-00004-00003584-00004200 "کن فیاکون" کہ اللہ تعالیٰ صرف اس چیز کو ہونے کا حکم دیتا ہے اور وہ ہوجاتی ہے۔
91TkbUpdtEu-00005-00004200-00004992 اللہ سبحانہ وتعالیٰ کے لیے یہ بہت آسان ہے۔ اللہ سبحانہ وتعالیٰ ہر چیز پر قادر ہے
91TkbUpdtEu-00006-00005104-00006096 اللہ سبحانہ وتعالیٰ کے حکم کے بغیر کوئی چیز ممکن نہیں۔
91TkbUpdtEu-00007-00006096-00006816 پچھلے کچھ عرصے سے اللہ کی رحمت سے الحمدللہ! ہم سچائی کے اس پیغام کو پھیلانے کی کوشش کر رہے ہیں ۔
91TkbUpdtEu-00008-00007040-00007992 امت مسلمہ کو آنے والے مشکل وقت کے بارے میں اور ان مشکل وقتوں کے بعد کے روشن مستقبل کے بارے میں بتائیں۔ 
91TkbUpdtEu-00009-00007992-00008808 شروع میں یہ بہت تنہا لگ رہا تھا لیکن الحمدللہ اللہ کی رحمت سے چیزیں پھیل رہی ہیں پیغام پھیل رہا ہے
91TkbUpdtEu-00010-00008808-00009368 اور اللہ سبحانہ وتعالیٰ اسے ایسا ہی کر رہا ہے جیسا کہ اللہ تعالیٰ قرآن میں فرماتا ہے۔
91TkbUpdtEu-00011-00009368-00009768 وَ لَا تَهِنُوْا وَ لَا تَحْزَنُوْا وَ اَنْتُمُ الْاَعْلَوْنَ اِنْ كُنْتُمْ مُّؤْمِنِیْنَ  عمران 139 
91TkbUpdtEu-00012-00009824-00010512 کہ آپ کو پریشان ہونے کی ضرورت نہیں ہے، کسی ٹینشن کی ضرورت نہیں ہے، 
91TkbUpdtEu-00013-00010512-00011248 آپ کامیاب ہوں گے، آپ وہ ہوں گے جو کامیاب ہوں گے۔
91TkbUpdtEu-00014-00011248-00011832 اگر تم مومن ہو اگر تم نیک لوگ ہو
91TkbUpdtEu-00015-00011832-00012464 الحمدللہ اللہ سبحانہ و تعالیٰ ہماری کاوشوں کو قبول فرمائے! ہمیں امید ہے کہ ہم صحیح راستے پر ہیں!
91TkbUpdtEu-00016-00012552-00013032 ہم اللہ سبحانہ وتعالیٰ کی توقع رکھتے ہیں۔ اور پھر ہم اللہ سبحانہ وتعالی سے دعا کرتے ہیں کہ وہ ہمیں سیدھے راستے پر رکھے الحمدللہ! 
91TkbUpdtEu-00017-00013032-00013447 تو بالکل ایسا ہی ہو رہا ہے کہ حق کا پیغام نہ صرف پاکستان 
91TkbUpdtEu-00018-00013447-00013896 لکہ پاکستان کے کونے کونے میں پھیل رہا ہے، یہ پیغام پوری دنیا میں پھیل رہا ہے الحمدللہ!
91TkbUpdtEu-00019-00014032-00014736 اور پہلے آپ نے دیکھا ہوگا کہ ہمارے پاس انڈونیشیا اور دنیا کے دیگر حصوں سے وفود آئے تھے
91TkbUpdtEu-00020-00014736-00015416 اور اب الحمدللہ! ہمارا ایک وفد ملائیشیا سے آیا ہے
91TkbUpdtEu-00021-00015416-00016296 اور اس وفد میں ملائیشیا کے پڑھے لکھے اور کام کرنے والے پیشہ ور افراد شامل ہیں
91TkbUpdtEu-00022-00016360-00017128 ور کچھ لوگ ہم سے پوچھتے ہیں کہ تمام وفود پہلے صرف انڈونیشیا سے کیوں آتے رہے ہیں۔
91TkbUpdtEu-00023-00017128-00017896 تو دیکھیں کہ ہمارے پاس ابھی ملائیشیا سے ایک وفد ہے اور ہمارے پاس ایسے لوگ ہیں
91TkbUpdtEu-00024-00017896-00018384 جو ہمارے ساتھ شامل ہونے کے لیے پاکستان آرہے ہیں تاکہ دنیا کے دیگر حصوں جیسے فرانس
91TkbUpdtEu-00025-00018448-00019168 برطانیہ، امریکہ، مشرق وسطیٰ کے دیگر حصوں کی طرح ہماری مدد کریں لیکن آپ جانتے ہیں
91TkbUpdtEu-00026-00019168-00019656 ہر کسی کی اپنی حقیقت ہوتی ہے، اپنے اپنے حالات ہوتے ہیں
91TkbUpdtEu-00027-00019712-00020296 ہر کوئی اپنے آپ کو کیمرے کے سامنے اور سوشل میڈیا پر پیش کرنے میں آسانی نہیں رکھتا
91TkbUpdtEu-00028-00020472-00021248 لیکن الحمدللہ ہم وقتاً فوقتاً اپنے لوگوں کو کیمرے کے سامنے لانے کی کوشش کرتے ہیں جو الحمدللہ اس مقصد کا ساتھ دینے کو تیار ہیں
91TkbUpdtEu-00029-00021248-00022128 کھلے عام اور کیمرے کے سامنے آنے کو تیار ہیں۔ تو آج ہمارے پاس ملائیشیا سے ایک وفد ہے 
91TkbUpdtEu-00030-00022248-00022904 اور ہمارے ایک بھائی عبداللہ سلام ہیں، جو ملائیشیا میں مدرسہ کے ایک اسلامی ادارے کے سربراہ ہیں۔   
91TkbUpdtEu-00031-00022904-00023632 وہ ایک اسلامی اسکول کو بطور منتظم اور پرنسپل چلارہے ہیں او
91TkbUpdtEu-00032-00023632-00024336 وہ ایک اسلامی اسکول کو بطور منتظم اور پرنسپل چلارہے ہیں او 
91TkbUpdtEu-00033-00024336-00025216 اور پھر ہمارے بھائی عبدالسلام ہیں۔ وہ ایک ورکنگ پروفیشنل ہے ماشااللہ اور بہت تجربہ کار
91TkbUpdtEu-00034-00025216-00025768 ور واقعی بہت اچھا کام کرنے والے پروفیشنل ماشاءاللہ اور اس نے بہت زیادہ  تجربہ اور علم حاصل کیا ہے
91TkbUpdtEu-00035-00025848-00026560 اسلامی تعلیمات اور  قرآن و سنت کے دوسرے پہلوؤں میں الحمدللہ
91TkbUpdtEu-00036-00026616-00027039 پھر ہمارے ساتھ ہیں فیصل بھائی! وہ ایک کام کرنے والا پیشہ ور بھی ہیں
91TkbUpdtEu-00037-00027039-00027848 اور اللہ سبحانہ وتعالیٰ نے اسے ایکسپلور کی طرح عطا کیا ہے اور اللہ سبحانہ وتعالیٰ نے اسے توفیق دی ہے۔
91TkbUpdtEu-00038-00027848-00028544 قیامت کے معاملات کو سمجھنے کے لئے اور آنے والے مستقبل میں چیزیں کیسے سامنے آئیں گی۔
91TkbUpdtEu-00039-00028632-00029272 اس لیے ہم ان سے ایک ایک کر کے بات کریں گے اور دیکھیں گے کہ 
91TkbUpdtEu-00040-00029272-00029848 کہ وہ پاکستان میں کیوں ہیں اور پاکستان میں آنے کے لیے اپنا وقت اور وسائل خرچ کرنے کے ان کے ارادے کیا ہیں
91TkbUpdtEu-00041-00029848-00030527 بظاہر دنیاوی طور  ایسا نہیں لگتا ہے۔ اپنے وقت پیسے کے وسائل خرچ کرنے اور کچھ وقت کے لیے اپنی ملازمتوں اور خاندانوں کو چھوڑنے کے اس سفر کے مادی فوائد ہوں۔
91TkbUpdtEu-00042-00030527-00031032 بظاہر دنیاوی طور  ایسا نہیں لگتا ہے۔ اپنے وقت پیسے کے وسائل خرچ کرنے اور کچھ وقت کے لیے اپنی ملازمتوں اور خاندانوں کو چھوڑنے کے اس سفر کے مادی فوائد ہوں۔
91TkbUpdtEu-00043-00031095-00031927 لہٰذا میں ان سے ون ٹو ون بات کروں گا اور یہ سمجھنے کی کوشش کروں گا کہ ان کے محرکات کیا ہیں اور وہ یہاں کیوں ہیں اور وہ آنے والے مستقبل میں پاکستان کو کس طرح دیکھتے ہیں تو آئیے چلیں بھائی عبداللہ سلام   ہیں۔
91TkbUpdtEu-00044-00031927-00032752 لہٰذا میں ان سے ون ٹو ون بات کروں گا اور یہ سمجھنے کی کوشش کروں گا کہ ان کے محرکات کیا ہیں اور وہ یہاں کیوں ہیں اور وہ آنے والے مستقبل میں پاکستان کو کس طرح دیکھتے ہیں تو آئیے چلیں بھائی عبداللہ سلام   ہیں۔
91TkbUpdtEu-00045-00032864-00033728 پاکستان میں خوش آمدید اور ہمیں بہت خوشی ہے کہ آپ یہاں ہیں تو سب سے پہلے آپ اپنا تعارف کرائیں کہ آپ کیا کرتے ہیں اور مکمل طور پر ذاتی نقطہ نظر سے پسند کرتے ہیں
91TkbUpdtEu-00046-00033728-00034536 پاکستان میں خوش آمدید اور ہمیں بہت خوشی ہے کہ آپ یہاں ہیں تو سب سے پہلے آپ اپنا تعارف کرائیں کہ آپ کیا کرتے ہیں اور مکمل طور پر ذاتی نقطہ نظر سے پسند کرتے ہیں
91TkbUpdtEu-00047-00034536-00035152 آپ کی اہلیت کیا ہے آپ کیا کرتے ہیں اور آپ ملائیشیا میں کہاں رہتے ہیں جو کچھ بھی ہو۔ تعارفی حصہ آپ  بتا سکتے ہیں۔
91TkbUpdtEu-00048-00035152-00035648 آپ کی اہلیت کیا ہے آپ کیا کرتے ہیں اور آپ ملائیشیا میں کہاں رہتے ہیں جو کچھ بھی ہو۔ تعارفی حصہ آپ  بتا سکتے ہیں۔
91TkbUpdtEu-00049-00035888-00035938 شکریہ
91TkbUpdtEu-00050-00036160-00036992 nasir alhamdulillah masha'allah my name is abdullah salam in mohammad shafi i'm from
91TkbUpdtEu-00051-00036992-00038382 اویس نصیر الحمدللہ ماشاءاللہ میرا نام عبداللہ سلام  بن محمد شفیع ہے میں ملائیشیا سے ہوں میں (محمد قاسم سے)ملنے کے لیے ملائیشیا سے نمائندہ کے طور پر یہاں آیا ہوں۔ 
91TkbUpdtEu-00052-00038584-00039832 اور ان کے تمام مددگار یہاں پاکستان میں ہیں ماشاءاللہ اور ہمیں یہ بہت ہی آنکھ کھولنے والی محسوس ہوئی ہے بنیادی طور پر میں ملائیشیا میں مدرسہ میں ایک استاد ہوں۔وہاں بہت زیادہ طالب علم نہیں صرف چند طلباء ہی ہیں  
91TkbUpdtEu-00053-00039832-00040960 اور ان کے تمام مددگار یہاں پاکستان میں ہیں ماشاءاللہ اور ہمیں یہ بہت ہی آنکھ کھولنے والی محسوس ہوئی ہے بنیادی طور پر میں ملائیشیا میں مدرسہ میں ایک استاد ہوں۔وہاں بہت زیادہ طالب علم نہیں صرف چند طلباء ہی ہیں 
91TkbUpdtEu-00054-00040960-00041944 وہاں بہت زیادہ طالب علم نہیں صرف چند طلباء ہی ہیں  ہم انہیں کچھ بنانے کی کوشش کرتے ہیں
91TkbUpdtEu-00055-00042064-00043272 اور میں بھی ان کے لیے کچھ مذہبی مضامین پیش کرنے کی کوشش کرتا ہوں۔
91TkbUpdtEu-00056-00043832-00044768 تاکہ وہ ایک بنیادی تعارف کے طور پر  مذہب کے بارے میں جاننے
91TkbUpdtEu-00057-00044768-00045520 ماشاء اللہ تو عبداللہ بھائی آپ  پاکستان آئے ہیں آپ نے اپنا وقت پیسہ توانائی کے وسائل صرف کیے ہیں
91TkbUpdtEu-00058-00045520-00046080 اور آپ نے اپنی فیملی اور اپنا کام وہیں چھوڑ دیا ہے۔  آپ کو یہاں آنے سے 
91TkbUpdtEu-00059-00046080-00046736 کسی قسم کا مادی فائدہ نہیں ہو رہا ہے اور آپ کو ہر طرح کی پیچیدگیاں تھیں 
91TkbUpdtEu-00060-00046736-00047448 کورونا کے منظر نامے کی طرح ہے جسے آپ جانتے ہیں کہ پی سی آر ٹیسٹ اور ویکسینیشن اور ویزا کی پیچیدگی ہر طرح کی چیزیں ہیں
91TkbUpdtEu-00061-00047448-00047920 تو آپ یہاں کیوں ہیں؟  آپ پاکستان میں کیوں ہیں
91TkbUpdtEu-00062-00048008-00048680 ایک عالم ہوتے ہوئے ہم سمجھتے ہیں کہ آپ شروع سے لے کر تفصیل تک بہت اچھے انداز میں بیان کر سکتے ہیں
91TkbUpdtEu-00063-00048744-00049112 تو براہ کرم ہمیں اچھی طرح بتائیں کہ آپ کا پاکستان آنے کا بنیادی مقصد کیا ہے؟
91TkbUpdtEu-00064-00049112-00049656 سب سے پہلے یہاں کیوں ہیں 
91TkbUpdtEu-00065-00049656-00050672 الحمدللہ میں یہاں آیا اگرچہ اس عمل میں بہت سی پیچیدگیاں ہیں لیکن میرے لیے یہ کچھ بھی نہیں  ہے
91TkbUpdtEu-00066-00050752-00051824 یہ صرف ایک طریقہ کار ہے جس سے ہمیں فائدہ اٹھانے کی ضرورت ہے  کیا ہم واقعی محمد قاسم ملنا چاہتے تھے
91TkbUpdtEu-00067-00051888-00052872 اور ذاتی طور پر اس سے ملنا تاکہ اس کی اپنی صفات اور طرز عمل کو مزید تفصیل سے جان سکیں
91TkbUpdtEu-00068-00052872-00054216 اور ذاتی طور پر اس سے ملنا تاکہ اس کی اپنی صفات اور طرز عمل کو مزید تفصیل سے جان سکیں اور اسے ذاتی سطح پر مزید گہرائی میں جان سکیں تو یہ ہے
91TkbUpdtEu-00069-00054455-00054952 پہلا اور حتمی محرک یہ ہے کہ ہم یہاں کیوں ہیں۔
91TkbUpdtEu-00070-00055224-00055274 کیونکہ
91TkbUpdtEu-00071-00055479-00056376 اس کے خوابوں کو پڑھ کر یقیناً ہم نے اس کے خوابوں کا تفصیل سے مطالعہ کیا
91TkbUpdtEu-00072-00056576-00057816 اور اس نے ہماری آنکھیں کھول دیں اور ہمارے ذہن کو کھول دیا کہ قیامت قریب ہے
91TkbUpdtEu-00073-00057976-00058488 but still we need to check on his personal level
91TkbUpdtEu-00074-00058655-00059576 لیکن پھر بھی ہمیں اس کی ذاتی سطح پر جانچ پڑتال کرنے کی ضرورت ہے، حالانکہ میں ذاتی طور پر اس کے خوابوں کو پڑھ کر یقین ہوا
91TkbUpdtEu-00075-00059576-00061152 یہ واقعی اللہ کی طرف سے ہیں لیکن جب ہم ان سے ذاتی طور پر ملتے ہیں تو ہمیں بہت سی مزید جہتیں ملتی ہیں
91TkbUpdtEu-00076-00061279-00062528 جس سے ہمارے یقین کو تقویت ملتی ہے کہ یہ شخص جھوٹا نہیں ہےیہ شخص جھوٹ نہیں بول رہا ہے
91TkbUpdtEu-00077-00062528-00063455 تاکہ ہم اس سے پہلے جو بھی پیچیدگیاں پیش آئیں اسے بھول جائیں۔ 
91TkbUpdtEu-00078-00063455-00064279 اور ان سب چیزوں کے بعد اور الحمدللہ اس لیے جزاک اللہ بھائی عبداللہ السلام آپ کا شکریہ 
93ixze54Oo8-00000-00000590-00000975 But you know what? It doesn't really matter which one we're doing because we
93ixze54Oo8-00001-00000975-00001569 still have the basic same parts to our thesis or to our research paper. So
93ixze54Oo8-00002-00001569-00002034 let's go ahead and look at what these parts are. Let's begin with the title, and
93ixze54Oo8-00003-00002034-00002594 our title of course is very important for the research paper or thesis. And it
93ixze54Oo8-00004-00002594-00003138 should be short, meaning concise. Inside your title, you should identify the
93ixze54Oo8-00005-00003138-00003836 variables very clearly, and letting the reader see, when they see the title, what
93ixze54Oo8-00006-00003836-00004509 are the key variables in this study. So I want to point out here that when we're
93ixze54Oo8-00007-00004509-00005175 talking about the title, one idea is you should be concise, and you should
93ixze54Oo8-00008-00005175-00005817 identify all of the variables you have. And here's an example. In this example, we
93ixze54Oo8-00009-00005817-00006564 can see... "Effect  of Transformed Letters on Reading Speed." So here we
93ixze54Oo8-00010-00006564-00007125 have a very short title, and this title tells us that the variables in this
93ixze54Oo8-00011-00007125-00007748 study include transformed letters, that is some kind of change in the print of
93ixze54Oo8-00012-00007748-00008385 the letters, and probably the dependent variable is reading speed, so independent
93ixze54Oo8-00013-00008385-00008892 variable here, independent variable and your dependent variable right here, d
93ixze54Oo8-00014-00008892-00009500 dependent variable. Right? So that is a really good title, why? Because it shows
93ixze54Oo8-00015-00009500-00009954 us exactly what is involved in this study. This leads us to another point
93ixze54Oo8-00016-00009954-00010547 which is... In your research, the biggest problem students have is they bite off
93ixze54Oo8-00017-00010547-00011079 more than they can chew. They take these big topics like: "Why are
93ixze54Oo8-00018-00011079-00011709 consumers happy? What makes consumers happy? What causes cancer?" These are huge
93ixze54Oo8-00019-00011709-00012249 questions. In research actually our focus is very tiny, and here you can see a
93ixze54Oo8-00020-00012249-00012825 great example, that it is all the way down to two variables, an independent
93ixze54Oo8-00021-00012825-00013225 variable and a dependent variable. That's the way good research is
93ixze54Oo8-00022-00013225-00013879 formed actually, so that's a great way to get an idea. If your title can be simple,
93ixze54Oo8-00023-00013879-00014397 it can be simple because your research is simple. And I don't mean simple
93ixze54Oo8-00024-00014397-00015109 meaning stupid or basic. I mean simple as in very focused. So that title should
93ixze54Oo8-00025-00015109-00015412 explain everything that's in your paper, and somebody can see that title and
93ixze54Oo8-00026-00015412-00015928 understand the idea of your paper right from the beginning. Inside your title,
93ixze54Oo8-00027-00015928-00016404 don't use abbreviations. You need to spell out everything, so don't use
93ixze54Oo8-00028-00016404-00016956 abbreviations or other kinds of shortening. The length of a title should
93ixze54Oo8-00029-00016956-00017634 be between 10 and 12 words or lower or lower. Shorter is better, but 10 to 12
93ixze54Oo8-00030-00017634-00018048 is really starting to get the maximum, don't go over. The title should be...
93ixze54Oo8-00031-00018048-00018550 typed in uppercase when you type it on your on your word processor at the
93ixze54Oo8-00032-00018550-00018876 beginning of each word, and lower case inside, so like the title of a book
93ixze54Oo8-00033-00018876-00019273 or the title of a movie-- uppercase at the beginning of every word and lowercase
93ixze54Oo8-00034-00019273-00019984 inside. The next thing we add is our author's name, and our author's name or
93ixze54Oo8-00035-00019984-00020731 what we often call the byline, the byline the byline is where are you from, who are
93ixze54Oo8-00036-00020731-00021391 you, institution-wise, where do you work at? And so the byline is this whole thing--
93ixze54Oo8-00037-00021391-00021798 your name and your institution. So you need to include a name and the
93ixze54Oo8-00038-00021798-00022231 institutional affiliation. And when we talk about names, it can become very
93ixze54Oo8-00039-00022231-00022695 confusing because, of course, Chinese names and Western European names has
93ixze54Oo8-00040-00022695-00023275 different word order. But in any case when you write the name, you need to include the
93ixze54Oo8-00041-00023275-00023800 first name, the middle initial and the last name. So in my case my name is Clyde
93ixze54Oo8-00042-00023800-00024444 Alexander Warden, and the name would be Clyde A, short, Warden, adopting
93ixze54Oo8-00043-00024444-00024928 abbreviation Alexander made short. So the middle name shortened to just one letter,
93ixze54Oo8-00044-00024928-00025480 and then last name, last, first name, first. Last name's last.
93ixze54Oo8-00045-00025480-00026151 Do not use informal names or nickname so for example, if someone's name is William,
93ixze54Oo8-00046-00026151-00026563 you must write William. You would not write Bill. Even though that person may
93ixze54Oo8-00047-00026563-00027097 be often referred to as Bill, you should be writing William. Now of course there's,
93ixze54Oo8-00048-00027097-00027538 as with all these rules, things can change. It depends on the journal
93ixze54Oo8-00049-00027538-00027939 It depends on the context. If there was someone who's named is Bill. They
93ixze54Oo8-00050-00027939-00028351 always used bill. They don't use Williams. Well then in that case, he may be using
93ixze54Oo8-00051-00028351-00028957 Bill. It is possible that an author may write a research paper, but they don't actually
93ixze54Oo8-00052-00028957-00029569 work in the University where you maybe already graduated, but you're not working
93ixze54Oo8-00053-00029569-00030108 somewhere yet. In that case, you would have to skip the affiliation, but you can
93ixze54Oo8-00054-00030108-00030708 use the residence area. So probably a city would be good enough and a country
93ixze54Oo8-00055-00030708-00031486 or a state. And the author's names have an order to them. What is the order? The
93ixze54Oo8-00056-00031486-00032029 order of the author's names is the first person on that list is the person who
93ixze54Oo8-00057-00032029-00032530 did most of the work. So that's called the first author. The second author is
93ixze54Oo8-00058-00032530-00033093 the person who did the second-most. The third author did third-most, and so on.
93ixze54Oo8-00059-00033093-00033619 Sometimes, there may be a paper where actually two or more people do the same
93ixze54Oo8-00060-00033619-00034123 amount of work. That's a special case, and you will still have to list those names
93ixze54Oo8-00061-00034123-00034474 somehow, maybe alphabetical order. But then you have a special note, and the
93ixze54Oo8-00062-00034474-00035056 note says: "All authors contributed equally to this paper." That's a bit
93ixze54Oo8-00063-00035056-00035680 unusual more than often... more than not you do have the first author is the
93ixze54Oo8-00064-00035680-00036172 persons who did the most. And in some scientific .... scientific papers,
93ixze54Oo8-00065-00036172-00036738 especially papers like medical papers and big research,
93ixze54Oo8-00066-00036918-00037172 in areas like chemistry or physics, you
93ixze54Oo8-00067-00037172-00037970 many have many authors-- 10, 20, 30. But that is unusual. And in Business, humanities, usually it's just one
93ixze54Oo8-00068-00037970-00038834 to a few authors. So you stick to listing them by contributions. Okay, so let's move on
93ixze54Oo8-00069-00038834-00038982 to the Abstract.
96c3htqblG4-00000-00000008-00000490 In our last video we were able to add a very simple extra cost to our
96c3htqblG4-00001-00000490-00000902 order in WooCommerce by having just these five lines of code
96c3htqblG4-00002-00000902-00001334 And we did this by adding a small plugin. We created our own plugin
96c3htqblG4-00003-00001340-00001814 Using these few lines of code sixteen and eventually we got this in our back end
96c3htqblG4-00004-00001816-00002292 As the package cost extra fee. Today I want to try to make a variation
96c3htqblG4-00005-00002292-00002714 of when you don't just have a static pricing. So we're going to have
96c3htqblG4-00006-00002714-00003108 something that is dynamic, in other words that would be maybe we want
96c3htqblG4-00007-00003114-00003542 to check on our total in the cart and then add it by a percentage.
96c3htqblG4-00008-00003546-00004104 Let's say we're going to be looking for the tax system of our particular state.
96c3htqblG4-00009-00004116-00004812 In our state for example, the tax ratio is 18%. So for example in Uganda where I'm
96c3htqblG4-00010-00004818-00005374 living, we have what we call VAT which is the value added tax, and what it takes is that
96c3htqblG4-00011-00005382-00006100 it is a value of 18% of the total of your whole order. So it is 18% of your whole order
96c3htqblG4-00012-00006118-00006620 So 18% here, you would have to multiply but we'll see that in action. Now in
96c3htqblG4-00013-00006636-00007159 computer language this percentage actually means something else. So rather than writing 18%
96c3htqblG4-00014-00007164-00007673 we actually just add the zero point, we move the decimal places 2 places
96c3htqblG4-00015-00007673-00008318 behind and then we'll have 18% recorded as this, so it is the tax value.
96c3htqblG4-00016-00008334-00008896 Now in order for us to get the amount that is taxable, we have to get this value from
96c3htqblG4-00017-00008896-00009404 WooCommerce which is do this. So in our brackets, we're going to wrap everything around in brackets
96c3htqblG4-00018-00009422-00010000 and we're going to add the WooCommerce, and then we're going to chain onto it the cart, and then
96c3htqblG4-00019-00010000-00010708 we're going to chain onto it carts content total. So we get the
96c3htqblG4-00020-00010708-00011324 cart content total and then we are going to multiply it with our percentage of 18%
96c3htqblG4-00021-00011324-00011824 now all we need to do is just get this and copy it and replace
96c3htqblG4-00022-00011824-00012344 it with the 5, so when we have that in here, so we're getting our VAT which is
96c3htqblG4-00023-00012344-00012712 taxable, we get it by getting the cart subtotal here
96c3htqblG4-00024-00012712-00013234 and then we multiply it with our percentage and the eventually we feed it in
96c3htqblG4-00025-00013234-00013622 in our add fee function. So I'm going to save this, come back here and reload
96c3htqblG4-00026-00013622-00014219 and when we reload we're going to see that we actually have a VAT of 8 UGX and that is
96c3htqblG4-00027-00014219-00014790 the actual value that we're taxed, and then we have a total here calculated, ready for us to be paid
96c3htqblG4-00028-00014790-00015378 in our WooCommerce using our payment gateway. Now if for particular tax systems
96c3htqblG4-00029-00015378-00015962 they actually first get a flat rate, they have a flat rate which is going to equal to let's say
96c3htqblG4-00030-00015962-00016526 5 shillings. Now notice that I don't use any symbols like dollars or UGX
96c3htqblG4-00031-00016526-00016958 on our values of money that we have here. That's the way it should be because
96c3htqblG4-00032-00016958-00017534 WooCommerce automatically will add for you these values here. So you don't need to add anything like
96c3htqblG4-00033-00017534-00018128 dollar because now this would be something completely different in programming. So we have a flat rate
96c3htqblG4-00034-00018128-00018654 of 5 and then after getting the 5 shillings we then add on
96c3htqblG4-00035-00018654-00019188 a percentage of our total. So in this case we would still get our
96c3htqblG4-00036-00019188-00019780 calculation that we have here of 18% and we're going to say we're going to get the flat rate then on it we're going to
96c3htqblG4-00037-00019780-00020374 add this calculation that we have here. After calculating we get our taxable value and then we
96c3htqblG4-00038-00020374-00020894 just add it in here. So when I save this, come back and reload, come back and reload this
96c3htqblG4-00039-00020894-00021458 we'll see that now, before we had 8 shillings but now we have 13.28. So
96c3htqblG4-00040-00021458-00022012 this is how we properly add our flat rate and also add a dynamic calculation
96c3htqblG4-00041-00022012-00022498 inside our WooCommerce shop. So thank you for watching this video. If you enjoyed it
96c3htqblG4-00042-00022498-00022956 give it a thumbs up. Don't forget to subscribe and share with your friends.
9qH5Bl3a3pk-00000-00000000-00000200 😃😃😃
9yJV9WHXsiQ-00000-00000000-00000050 csr2 hacks csr2 hack csr2 hack tool csr2 hack with no verification csr2 hack for ios csr2 hack apk csr2 hack cydia 1.4.6 csr2 hack no survey csr2 hack ios csr2 hacked csr2 hacks keys csr2 hacking tool csr2 hacks that work csr2 hacks for my lg android phone csr2 hacks ios csr2 hacks with gamer killer csr2 hacks no root csr2 hacks iso csr2 hacks iphone csr2 hacks for ios csr2 cheats android csr2 download apk csr2 download android csr2 hack app csr2 cheats android free csr2 hack build csr2 hack battle csr2 hack box csr2 hack best csr2 game characters csr2 free cars csr2 cheats codes csr2 game cheats csr2 free download csr2 game download csr2 hack es explorer csr2 download for pc csr2 cheats for ipad csr2 hack for iphone 6 plus csr2 download for mac csr2 cheats for iphone csr2 cheats for android csr2 free gold keys csr2 free gold csr2 game how to earn rp fast csr2 cheats hacks csr2 game how to win a45 amg csr2 cheats iphone csr2 cheats ios csr2 cheats ipad csr2 hack iphone csr2 hack ios iphone
9-MxJ0-_KOA-00000-00000050-00000752 Epic Teen Talks To The Camera With Swag And Confidence
9-MxJ0-_KOA-00001-00000774-00001592 Makes 2 Bottle Flips With ease
9-MxJ0-_KOA-00002-00001592-00002574 Makes the Epic Bedside Shot At 1:00AM Twice
9-MxJ0-_KOA-00003-00003048-00003288 The Fatty Flip
9-MxJ0-_KOA-00004-00003288-00003914 The Far Away Bedside Dab Flip 31
9-MxJ0-_KOA-00005-00004004-00004376 The 1 Minute Challenge (1)
9-MxJ0-_KOA-00006-00005196-00005788 #Swag #Thats My Vid #BoomChickenSoup
9ABHPW1UW48-00000-00000567-00001115 's Chris Jackson explained that Queen can go whole event without smiling
9ABHPW1UW48-00001-00001232-00001819 Meanwhile, Prince Harry's affectionate nature can make it hard to capture faces
9ABHPW1UW48-00002-00001936-00002516 Chris hopes to photograph Harry and Meghan leaving St George's Chapel in May
9ABHPW1UW48-00003-00002633-00003558 He's captured dozens of special royal moments over the years - from Kate and William's wedding day to Harry and Meghan's more recent engagement announcement
9ABHPW1UW48-00004-00003675-00004696 But now, 's royal photographer Chris Jackson has  why members of the royal family don't always make his job easy - in particular, Her Majesty the Queen.
9ABHPW1UW48-00005-00004813-00006067 The 38-year-old, who is married to the Duchess of Cambridge's stylist Natasha Archer, explained how the 91-year-old monarch 'can go a whole event where she's not smiling', making it hard to get that money shot
9ABHPW1UW48-00006-00006184-00007239 Meanwhile, 'touchy feely' Prince Harry's love of hugging is not always a good thing from Chris's point of view, as it makes it trickier for the photographer to capture people's faces.
9ABHPW1UW48-00007-00007356-00008574 Speaking in an interview with theHuffington Post, the photographer explained how getting a good picture can often be down to luck, although members of the royal family can sometimes make his life more difficult.
9ABHPW1UW48-00008-00008691-00009379 Discussing photographing the Queen at official engagements, Chris said: 'She's not always smiling
9ABHPW1UW48-00009-00009496-00009960 In fact, you can go a whole event where she's not smiling
9ABHPW1UW48-00010-00010077-00010503 She doesn't always make it easy for you But I like that.'
9ABHPW1UW48-00011-00010620-00011509 He said that recently engaged Harry, 33, meanwhile can also be tricky to photograph due to how 'touchy feely' he is.
9ABHPW1UW48-00012-00011626-00012441 'He's a big hugger, wherever he goes...You have to be quick off the draw to capture those,' Chris explained.
9ABHPW1UW48-00013-00012558-00013113 'They're all wonderful and lovely but you do have to be able to see people's faces a bit.' 
9ABHPW1UW48-00014-00013231-00014411 Chris also added that he is looking forward to photographing Harry and Meghan on their wedding day in May, explaining how he hopes to capture the moment they leave St George's Chapel as husband and wife
9ABHPW1UW48-00015-00014528-00015696 The photographer, who has been capturing members of the royal family for nearly 14 years, previously got the money shot of Kate and William leaving Westminster Abbey back in 2011.
9ABHPW1UW48-00016-00015813-00016707 Earlier this year, Chris  his favourite royal photographs from last year, which included Prince George's first day at school in September
9ABHPW1UW48-00017-00016824-00017836 Speaking about capturing the special moment, he told FEMAIL: '[It was] One of my favourite photos I've taken this year, and very special to have been asked to take it
9ABHPW1UW48-00018-00017953-00019332 'The first day of school is a big moment for both parents and children alike and it was great to see little Prince George with such a big smile on his face as he stood next to his father, the Duke of Cambridge ahead of their first school run together.' 
9ABHPW1UW48-00019-00019449-00020341 He added: 'My favourite story of recent weeks was that Prince George had played the sheep in the school nativity play, I bet he enjoyed it!' 
9BmUoYYYUug-00000-00000014-00000441 There is a lot to do about whether MQA is lossless or not.
9BmUoYYYUug-00001-00000441-00000809 Well, there is no such thing as lossless music registration.
9BmUoYYYUug-00002-00000809-00001642 MQA isn’t lossless as is normal PCM, DSD and - indeed - any form of analogue registration.
9BmUoYYYUug-00003-00001642-00002292 But there are differences….
9BmUoYYYUug-00004-00002292-00002807 Let’s start with analogue.
9BmUoYYYUug-00005-00002807-00003302 A tape recorder has a limited dynamic range of about 70 dB.
9BmUoYYYUug-00006-00003302-00003813 That can be stretched by noise reduction but these introduce other losses.
9BmUoYYYUug-00007-00003813-00004300 Mostly related to noise modulation and transient response.
9BmUoYYYUug-00008-00004300-00004621 Then tape recorders need all kinds of filtering.
9BmUoYYYUug-00009-00004621-00005126 First, by nature a tape recorder doesn’t have a flat frequency response but has an
9BmUoYYYUug-00010-00005126-00005527 output that increases with 6 dB per octave.
9BmUoYYYUug-00011-00005527-00005990 This needs to be compensated for by a filter with the inverse response.
9BmUoYYYUug-00012-00005990-00006533 But the tipping point at the low end defines the signal to noise.
9BmUoYYYUug-00013-00006533-00007151 An extension of one octave comes at the expense of 6 dBs signal to noise and vice versa.
9BmUoYYYUug-00014-00007151-00007559 Then there is the head bump, tape saturation and so on.
9BmUoYYYUug-00015-00007559-00008301 It is a miracle that well designed and aligned tape recorders can sound that good.
9BmUoYYYUug-00016-00008301-00008954 Then the signal from the tape recorder needs to be cut to a disc.
9BmUoYYYUug-00017-00008954-00009340 This means that the lows must be made mono to limit groove width.
9BmUoYYYUug-00018-00009340-00009862 So filters split up the signal into lows and highs and the lows are summed up.
9BmUoYYYUug-00019-00009862-00010379 Then the RIAA filter follows plus a cutting limiter to prevent the cutting head from being
9BmUoYYYUug-00020-00010379-00010525 ruined.
9BmUoYYYUug-00021-00010525-00011089 And this is the ideal situation where everyone in the chain knows what they are doing.
9BmUoYYYUug-00022-00011089-00011506 Otherwise equalisers and other limiters will be added.
9BmUoYYYUug-00023-00011506-00012148 During playback a huge tone arm holding a massive cartridge leaning via the cantilever
9BmUoYYYUug-00024-00012148-00012663 on the stylus needs to sense microscopic modulations in vinyl.
9BmUoYYYUug-00025-00012663-00013223 That results in a very tiny signal that needs to be amplified and filtered with the reverse
9BmUoYYYUug-00026-00013223-00013407 RIAA curve.
9BmUoYYYUug-00027-00013407-00013862 Again, a miracle that it can sound so well.
9BmUoYYYUug-00028-00013862-00014570 The next problem is that each and every time you play a tape or vinyl disk, wear will cause
9BmUoYYYUug-00029-00014570-00015143 a minute loss of quality - if your equipment is set up properly and well maintained, that
9BmUoYYYUug-00030-00015143-00015243 is.
9BmUoYYYUug-00031-00015243-00015602 Magnetic tape will degrade over time, even when not played.
9BmUoYYYUug-00032-00015602-00015951 And every copy will be less than the previous generation.
9BmUoYYYUug-00033-00015951-00016656 Oh, and I forgot to mention wow & flutter, scrape noise, rumble and many other artefacts
9BmUoYYYUug-00034-00016656-00016800 of analogue registration.
9BmUoYYYUug-00035-00016800-00017626 Again, it’s a miracle it can sound that good.
9BmUoYYYUug-00036-00017626-00017895 With digital things are different.
9BmUoYYYUug-00037-00017895-00018070 Not better, different.
9BmUoYYYUug-00038-00018070-00018651 Here not the shape of the sound waves is stored but a description of the shape as described
9BmUoYYYUug-00039-00018651-00018826 by Shannon and Nyquist.
9BmUoYYYUug-00040-00018826-00019499 And according to their theorems all information of a band limited signal gets encoded in the
9BmUoYYYUug-00041-00019499-00020022 numbers when sampled at twice the highest frequency in the band limited signal.
9BmUoYYYUug-00042-00020022-00020629 This implies that there should be no signal above the chosen band limit.
9BmUoYYYUug-00043-00020629-00021163 Audiophiles that don’t want speakers that use 24 dB per octave cross over filters must
9BmUoYYYUug-00044-00021163-00021876 be alarmed by the steepness of the anti aliasing filters used with digital recordings: for
9BmUoYYYUug-00045-00021876-00022759 a cd this should theoretically be 96 dB between 20 and 22 kHz, or 96 dB per single note in
9BmUoYYYUug-00046-00022759-00022954 stead of an octave.
9BmUoYYYUug-00047-00022954-00023613 If you think 24 dB per octave filters cause phase problems, then what to think about 96
9BmUoYYYUug-00048-00023613-00023876 dB per single note.
9BmUoYYYUug-00049-00023876-00024656 So the anti aliasing filter causes phase problems resulting in poorer impulse response.
9BmUoYYYUug-00050-00024656-00025237 The advantage of digital is that, once digital, when a system is set up properly the information
9BmUoYYYUug-00051-00025237-00025694 can be transported, stored or copied without any loss.
9BmUoYYYUug-00052-00025694-00026192 Of course, the carrier can get damaged but, as with all digital, you can make back-up
9BmUoYYYUug-00053-00026192-00026733 copies that are fully identical and of course you do have back-ups.
9BmUoYYYUug-00054-00026733-00027337 On playback, again the same filter has to be applied, again causing diminished transient
9BmUoYYYUug-00055-00027337-00027462 response.
9BmUoYYYUug-00056-00027462-00028056 Furthermore errors in the clock signal cause jitter that also will reduce the audio quality.
9BmUoYYYUug-00057-00028056-00028687 Higher sampling rates move the phase problems of filters to less audible regions and DSD
9BmUoYYYUug-00058-00028687-00029287 as used for SACD move them almost completely out of the way but then noise shaping has
9BmUoYYYUug-00059-00029287-00029843 to be applied while on the production side things don’t get easier either.
9BmUoYYYUug-00060-00029843-00030145 So digital isn’t lossless either.
9BmUoYYYUug-00061-00030145-00030814 But when done well it can sound very good as well.
9BmUoYYYUug-00062-00030814-00031464 So digital audio isn’t lossless, regardless whether you buy a CD or an album from HighResAudio,
9BmUoYYYUug-00063-00031464-00031708 HDTracks or DSDNative.
9BmUoYYYUug-00064-00031708-00032183 What is lossless is the digital information that is obtained after the analogue to digital
9BmUoYYYUug-00065-00032183-00032283 conversion.
9BmUoYYYUug-00066-00032283-00032524 But then the damage is already partly done.
9BmUoYYYUug-00067-00032524-00032959 OK, damage is somewhat exaggerated but you get the point.
9BmUoYYYUug-00068-00032959-00033381 This is where MQA has another approach that looks more like analogue techniques.
9BmUoYYYUug-00069-00033381-00033883 Al the filtering in analogue equipment is to work around the limitations of the hardware
9BmUoYYYUug-00070-00033883-00034016 at hand.
9BmUoYYYUug-00071-00034016-00034233 This is exactly what MQA does.
9BmUoYYYUug-00072-00034233-00034761 They start with the master and use a setup where the MQA encoder is between the d/a-converter
9BmUoYYYUug-00073-00034761-00035043 and the mastering console.
9BmUoYYYUug-00074-00035043-00035587 The album is optimally mastered for use with MQA decoders, meaning that the MQA signal
9BmUoYYYUug-00075-00035587-00036022 becomes the ‘benchmark sound’ that, within the limits of the hardware at the consumer
9BmUoYYYUug-00076-00036022-00036431 side, should sound quite identical at home.
9BmUoYYYUug-00077-00036431-00036924 Then the mastering engineer produces a version for the first stage unfolding and a version
9BmUoYYYUug-00078-00036924-00037148 for non-MQA DAC’s.
9BmUoYYYUug-00079-00037148-00037622 These three profiles all get encoded in the MQA file.
9BmUoYYYUug-00080-00037622-00038197 The sound of these versions should be as close as possible to the MQA version but since all
9BmUoYYYUug-00081-00038197-00038863 kinds of DAC’s use all kinds of filtering, it is harder to predict how this should sound.
9BmUoYYYUug-00082-00038863-00039428 Therefore comparing MQA tracks versus non-MQA tracks is difficult.
9BmUoYYYUug-00083-00039428-00040088 And that is also why the difference between MQA and non-MQA over an MQA DAC is relatively
9BmUoYYYUug-00084-00040088-00040625 small, especially if it is the same DAC as used in mastering.
9BmUoYYYUug-00085-00040625-00041194 By the way, the mastering engineer today has to make many more versions, often even special
9BmUoYYYUug-00086-00041194-00041738 versions for popular radio stations to adapt to the multi band compression and the loudness
9BmUoYYYUug-00087-00041738-00041975 settings used by that particular station.
9BmUoYYYUug-00088-00041975-00042513 They also make special version for all kinds of streaming services for they all have their
9BmUoYYYUug-00089-00042513-00042834 settings, encoders and the like.
9BmUoYYYUug-00090-00042834-00043588 So, like conventional PCM and DSD, MQA is not without losses but to my experience suffers
9BmUoYYYUug-00091-00043588-00044431 from less loss than regular PCM and DSD, DSD being second best to my ears and over my equipment.
9BmUoYYYUug-00092-00044431-00045053 The technical difference for techies without ears is that where in regular PCM - once digital
9BmUoYYYUug-00093-00045053-00045881 - every bit remains in tact, MQA uses a lossy compression for the signals above 48 kHz.
9BmUoYYYUug-00094-00045881-00046403 Regardless of what some claim there is no relevant information there.
9BmUoYYYUug-00095-00046403-00047037 Microphones used don’t go that high, neither do instruments at normal listening distance.
9BmUoYYYUug-00096-00047037-00047727 Signals above 48 kHz loose their energy when traveling through the air at very short distances.
9BmUoYYYUug-00097-00047727-00048263 And levels in this part of the ultra sound are very low indeed, ruling out interference
9BmUoYYYUug-00098-00048263-00048412 products in the audio band.
9BmUoYYYUug-00099-00048412-00049343 MQA uses a  completely new philosophy, a completely new
9BmUoYYYUug-00100-00049343-00049690 take on music distribution and reproduction.
9BmUoYYYUug-00101-00049690-00050263 It is focussed on the things science has learned about our auditory system over the last 15
9BmUoYYYUug-00102-00050263-00050888 years as where until now the approach was focused on what machines technically can do
9BmUoYYYUug-00103-00050888-00051061 or should do.
9BmUoYYYUug-00104-00051061-00051654 To my ears and those of many colleagues this produces a more relaxed and yet detailed sound
9BmUoYYYUug-00105-00051654-00052164 with far more spacial information, better tonality in the lows and pointier percussion.
9BmUoYYYUug-00106-00052164-00053191 The MQA circuit used in MQA DAC’s does even sound better when non MQA sources are used.
9BmUoYYYUug-00107-00053191-00053872 My colleague Jim Austin publishes a great series on MQA in Stereophile that researches
9BmUoYYYUug-00108-00053872-00053972 this.
9BmUoYYYUug-00109-00053972-00054455 The first article I saw was in the January 2018 edition.
9BmUoYYYUug-00110-00054455-00055148 Get a copy for it is a good read.
9BmUoYYYUug-00111-00055148-00055707 Then there are those people that are hateful towards MQA, which of course is their good
9BmUoYYYUug-00112-00055707-00055807 right.
9BmUoYYYUug-00113-00055807-00056453 I’ve had many responses on my MQA videos, like one that I was payed by MQA to promote
9BmUoYYYUug-00114-00056453-00057042 the system while I wasn’t even invited to the initial MQA press conference!
9BmUoYYYUug-00115-00057042-00057621 And if or when MQA would start supporting my channel - which I sincerely hope - they
9BmUoYYYUug-00116-00057621-00057995 will not have any influence on the editorial.
9BmUoYYYUug-00117-00057995-00058702 Never in my life have I been dependent or influenced by add money and that will certainly
9BmUoYYYUug-00118-00058702-00058934 not change now.
9BmUoYYYUug-00119-00058934-00059562 Then I spoke to people that had saved a lot of money to buy their popular DAC or player
9BmUoYYYUug-00120-00059562-00060151 only one or two years ago and it would be a hefty write-off for them.
9BmUoYYYUug-00121-00060151-00060627 And there are people that want to calculate what they hear.
9BmUoYYYUug-00122-00060627-00061127 What about manufacturers that won’t or can’t make their designs accessible to MQA, which
9BmUoYYYUug-00123-00061127-00061541 is needed to make the bespoke MQA module.
9BmUoYYYUug-00124-00061541-00061998 Some won’t because they are afraid to share their secrets, which I understand.
9BmUoYYYUug-00125-00061998-00062539 Others can’t for they don’t own the rights to the designs they use.
9BmUoYYYUug-00126-00062539-00062860 Another disadvantage is the money involved.
9BmUoYYYUug-00127-00062860-00063519 Having MQA add the MQA module to a DAC is a costly affair, especially for smaller manufacturers
9BmUoYYYUug-00128-00063519-00064054 that have to earn back that money on a limited number of players or DAC’s.
9BmUoYYYUug-00129-00064054-00064552 It also limits the developments of - for instance - active speakers for after each and every
9BmUoYYYUug-00130-00064552-00065445 optimisation or version they have to cue up at MQA and pay for the development cost again.
9BmUoYYYUug-00131-00065445-00065933 Those manufacturers that also have their own record label and internet shop, they have
9BmUoYYYUug-00132-00065933-00066554 to apply to all kinds of regulations and, as with hardware, pay a license fee.
9BmUoYYYUug-00133-00066554-00067077 And I understand their problem for - let’s face it - audio over the last decennium wasn’t
9BmUoYYYUug-00134-00067077-00067580 big business.
9BmUoYYYUug-00135-00067580-00067781 So is MQA lossless?
9BmUoYYYUug-00136-00067781-00067881 No.
9BmUoYYYUug-00137-00067881-00068277 But neither is regular PCM or DSD.
9BmUoYYYUug-00138-00068277-00068827 The audible losses of regular PCM are bigger than of MQA, at least to my ears and those
9BmUoYYYUug-00139-00068827-00069139 colleagues I take seriously.
9BmUoYYYUug-00140-00069139-00069606 Is every MQA album better than the regular version?
9BmUoYYYUug-00141-00069606-00070180 No, some regular albums sound better but the number is very limited on the Mytek Brooklyn
9BmUoYYYUug-00142-00070180-00070425 I use.
9BmUoYYYUug-00143-00070425-00071106 What I do know is that non-MQA albums can sound quite different on different DAC’s.
9BmUoYYYUug-00144-00071106-00071714 I only have a Meridian Explorer2 and Mytek Brooklyn to test it on but the sound character
9BmUoYYYUug-00145-00071714-00072326 between the two doesn’t differ that much when using MQA files.
9BmUoYYYUug-00146-00072326-00073047 But whatever your hook is, use your ears to judge and let not the angry mob that don’t
9BmUoYYYUug-00147-00073047-00073419 want to pay a license fee make you mad.
9BmUoYYYUug-00148-00073419-00073969 They have payed licences for years on cd’s, DVD’s, blu-rays and SACD’s.
9BmUoYYYUug-00149-00073969-00074476 And they still pay a premium to record companies that want their share of any carrier that
9BmUoYYYUug-00150-00074476-00074858 contains material they own rights to.
9BmUoYYYUug-00151-00074858-00075191 Whether MQA is going to make it or not, I can’t tell.
9BmUoYYYUug-00152-00075191-00075877 I am an audio journalist, I know little of business, human behaviour and the like.
9BmUoYYYUug-00153-00075877-00076699 I hope it will, I love the MQA tracks on Tidal and I prefer them over my DSD and 24/192 versions.
9BmUoYYYUug-00154-00076699-00077276 But whatever will happen, I’ll report on it and give my opinion.
9BmUoYYYUug-00155-00077276-00077836 So if you want to stay informed, subscribe to this channel or follow me on Twitter, Facebook
9BmUoYYYUug-00156-00077836-00078038 or Google+.
9BmUoYYYUug-00157-00078038-00078639 If you liked this video, please consider supporting the channel through Patreon of Paypal.
9BmUoYYYUug-00158-00078639-00078905 Just one dollar a month will do.
9BmUoYYYUug-00159-00078905-00079487 All the links are in the show notes, just as the link to a description of my three setups.
9BmUoYYYUug-00160-00079487-00079943 Help me to help even more people with their stereos by telling your friends on the web
9BmUoYYYUug-00161-00079943-00080126 about this channel.
9BmUoYYYUug-00162-00080126-00080751 I am Hans Beekhuyzen, thank you for watching and see you in the next show or on theHBproject.com.
9BmUoYYYUug-00163-00080751-00081888 And whatever you do, enjoy the music.
9G5Uyi_-32A-00000-00000036-00000522 therapy is about generating anxiety because when you're faced with an insight
9G5Uyi_-32A-00001-00000522-00000930 as I tell you listen look at your behavior the way of seeing it is wrong
9G5Uyi_-32A-00002-00000930-00001422 yeah you should see it differently this creates dissonance and anxiety
9G5Uyi_-32A-00003-00001422-00001782 therapy is about creating anxiety what is anxiety
9G5Uyi_-32A-00004-00001782-00002148 it's exactly what self-states are trying to eliminate yes
9G5Uyi_-32A-00005-00002148-00002754 therapy is a fight against the self states we therapists should create anxiety
9G5Uyi_-32A-00006-00002754-00003072 where the self-state's goal is to eliminate anxiety
9G5Uyi_-32A-00007-00003072-00003504 so we are fighting we are enemies if I had the possibility if I could
9G5Uyi_-32A-00008-00003504-00003804 reach the point where I eliminate also self states simultaneously
9G5Uyi_-32A-00009-00003864-00004494 I could induce healing because the anxiety would be tolerated yes would be tolerated
9G5Uyi_-32A-00010-00004494-00004824 the person will survive and then be changed transformed
9G5Uyi_-32A-00011-00004824-00005442 having experienced anxiety there will be transformation in the set of principles right
9G5Uyi_-32A-00012-00005442-00005772 that's why we say that Insight changes Personality yeah
9G5Uyi_-32A-00013-00005772-00006210 Insight changes you it changes the principle the principle
9G5Uyi_-32A-00014-00006210-00006726 so if you were a loser and I've suspend your Loser self state and I work with you
9G5Uyi_-32A-00015-00006726-00007014 this will create a lot of anxiety because you are not used to not to
9G5Uyi_-32A-00016-00007014-00007356 be a loser you have a lot of anxiety but at the end of the therapy
9G5Uyi_-32A-00017-00007416-00007812 you will have a self-state and it will not be a loser anymore right
9G5Uyi_-32A-00018-00007812-00008232 it will be some other self-state, you have this other self-state it's just not activated
9G5Uyi_-32A-00019-00008232-00008688 the therapy activates these self-states, by going through a phase of anxiety
9G5Uyi_-32A-00020-00008766-00009264 anxiety is a therapeutic tool right and one of the great stupidities of modern psychology
9G5Uyi_-32A-00021-00009264-00009912 is the constant battle against anxiety and analytics, medication, constant terror of anxiety
9G5Uyi_-32A-00022-00009912-00010356 anxiety is a huge therapeutic tool, Freud induced a normal anxiety in
9G5Uyi_-32A-00023-00010356-00010686 these patients so did you, all treatment modalities are
9G5Uyi_-32A-00024-00010686-00011148 based on unsettling you, discomforting you, challenging your comfort zone
9G5Uyi_-32A-00025-00011148-00011580 therapy is about creating anxiety challenging your comfort zone
9Hd-M6pd3XM-00000-00000036-00000366 So this is it! A replacement for the "Eye of GNOME"!
9Hd-M6pd3XM-00001-00000408-00000606 And if open the About Dialogue,
9Hd-M6pd3XM-00002-00000606-00001048 we'll see it follows the GNOME versioning, and it is simply called an "Image Viewer".
9Hd-M6pd3XM-00003-00001174-00001390 Lets go to the Gitlab maybe?
9Hd-M6pd3XM-00004-00001492-00001810 The code for now is on Christopher's personal repository,
9Hd-M6pd3XM-00005-00001810-00002316 which is what usually happens for newest GNOME projects till they get some level of completeness.
9Hd-M6pd3XM-00006-00002316-00002613 And moreover, the project code name is Loupe,
9Hd-M6pd3XM-00007-00002613-00003080 but rarely will be used. Like we rarely call Files Nautilus these days.
9Hd-M6pd3XM-00008-00003114-00003450 And these are also the days that almost everything is written in Rust,
9Hd-M6pd3XM-00009-00003450-00003600 and not only in GNOME!
9Hd-M6pd3XM-00010-00003630-00004125 And Loupe is not an exception. So it's powered by Adwaita and GTK-RS!
9Hd-M6pd3XM-00011-00004207-00004537 But it's also a baby project and it can't do much!
9Hd-M6pd3XM-00012-00004537-00005054 It can open images, and navigate to the next and previous, but that's mostly everything.
9Hd-M6pd3XM-00013-00005208-00005670 There is also a menu to set an image as wallpaper, or open it with another app.
9Hd-M6pd3XM-00014-00005820-00006058 But there is also a full screen mode,
9Hd-M6pd3XM-00015-00006058-00006346 and notice how the headerbar gets some transparency?
9Hd-M6pd3XM-00016-00006418-00006609 Which reminds me to remind you,
9Hd-M6pd3XM-00017-00006609-00006942 a matter I had mentioned on another movie a couple of months ago.
9Hd-M6pd3XM-00018-00007014-00007326 So.. Mockups by Allan Day.
9Hd-M6pd3XM-00019-00007366-00007885 hmm? Please give me a moment to supersize everythingfor the best viewer experience.
9Hd-M6pd3XM-00020-00008178-00008541 Here we are! With some very optimistic sketches,
9Hd-M6pd3XM-00021-00008541-00008826 including a draw functionality! Finally?!
9Hd-M6pd3XM-00022-00008932-00009167 But that's not what I wanted to show you!
9Hd-M6pd3XM-00023-00009258-00009690 This is it! Oops! Wrong! This is the one!
9Hd-M6pd3XM-00024-00009750-00010128 So we yet again having an app that hides the headerbars on idle,
9Hd-M6pd3XM-00025-00010128-00010575 and reveals them again on hover or tap, or perhaps with some proximity sensor!
9Hd-M6pd3XM-00026-00011147-00011243 Knock Knock!
9Hd-M6pd3XM-00027-00011274-00011370 Who is this?
9Hd-M6pd3XM-00028-00011442-00011536 Yo mama!
9KyHbhCtK8Q-00000-00000000-00000134 Watch an HTC get hit
9KyHbhCtK8Q-00001-00000134-00000270 with the otter's teeth and stabbed with his nails.
9MPxuXcZIZ8-00000-00000358-00000836 One of the first proving grounds for using LaTeX for mathematical notation is calculus.
9MPxuXcZIZ8-00001-00000836-00001199 If you can typeset calculus equations, you're well on your way to being able to typeset
9MPxuXcZIZ8-00002-00001199-00001400 anything mathematical.
9MPxuXcZIZ8-00003-00001400-00001732 The first thing we'll need to be able to do is to typeset the major functions.
9MPxuXcZIZ8-00004-00001732-00002146 Both polynomials and exponentials simply use the basic arithmetic symbols and superscripts
9MPxuXcZIZ8-00005-00002146-00002313 for exponents.
9MPxuXcZIZ8-00006-00002313-00002588 We've already seen these in an earlier video.
9MPxuXcZIZ8-00007-00002588-00002991 To typeset the trigonometric functions and logarithms, you simply use a backslash before
9MPxuXcZIZ8-00008-00002991-00003157 the function name.
9MPxuXcZIZ8-00009-00003157-00003510 If you don't do this, your function name will be typeset as if it's a product of individual
9MPxuXcZIZ8-00010-00003510-00003654 variables.
9MPxuXcZIZ8-00011-00003654-00003993 Beginning users of LaTeX don't notice the difference, but over time you'll start to
9MPxuXcZIZ8-00012-00003993-00004297 see the slanted type for function names as being different and wrong.
9MPxuXcZIZ8-00013-00004297-00004642 LaTeX has most of the special functions you will ever need.
9MPxuXcZIZ8-00014-00004642-00005039 If you're not sure if the one you need exists, just try typing backslash followed by your
9MPxuXcZIZ8-00015-00005039-00005219 best guess and see what happens.
9MPxuXcZIZ8-00016-00005219-00005382 You might be surprised!
9MPxuXcZIZ8-00017-00005382-00005750 And if you ever needed to create a custom function, you can use \operatorname to create
9MPxuXcZIZ8-00018-00005750-00005960 those upright characters.
9MPxuXcZIZ8-00019-00005960-00006277 Let's look at the code for the evaluation of a limit.
9MPxuXcZIZ8-00020-00006277-00006653 At this point, you should have enough experience to put together the meaning of this code.
9MPxuXcZIZ8-00021-00006653-00007250 The \lim creates the limit notation, \to makes the right arrow, and \infty makes the infinity
9MPxuXcZIZ8-00022-00007250-00007350 symbol.
9MPxuXcZIZ8-00023-00007350-00007676 The underscore is telling LaTeX that you want the bracketed part to be typeset lower on
9MPxuXcZIZ8-00024-00007676-00007788 the line.
9MPxuXcZIZ8-00025-00007788-00007992 And then we have our fraction.
9MPxuXcZIZ8-00026-00007992-00008418 Let's see how this looks as an inline equation and a display equation.
9MPxuXcZIZ8-00027-00008418-00008800 Notice that the display style version actually typesets the variable of the limit beneath
9MPxuXcZIZ8-00028-00008800-00008974 the lim.
9MPxuXcZIZ8-00029-00008974-00009340 You can also see that the fraction is bigger and less cramped.
9MPxuXcZIZ8-00030-00009340-00009924 Remember that you can force display style text inside of a paragraph by using \displaystyle.
9MPxuXcZIZ8-00031-00009924-00010360 Summation notation is a good model for many other types of notation in LaTeX.
9MPxuXcZIZ8-00032-00010360-00010641 This is the notation for writing the harmonic series:
9MPxuXcZIZ8-00033-00010641-00011153 Again, notice how LaTeX places the n=1 part either directly below the summation symbol
9MPxuXcZIZ8-00034-00011153-00011680 or off to the side, depending on whether it's in display mode or inline mode.
9MPxuXcZIZ8-00035-00011680-00012057 There are times when you want your sums to have multiple lines of information, usually
9MPxuXcZIZ8-00036-00012057-00012278 written on the lower part of the sum.
9MPxuXcZIZ8-00037-00012278-00012649 For example, in differential equations your series solutions may only include the odd
9MPxuXcZIZ8-00038-00012649-00012805 numbers.
9MPxuXcZIZ8-00039-00012805-00013103 In order to do this, you can use \substack.
9MPxuXcZIZ8-00040-00013103-00013503 To create a second line, use a double backslash, just as when you create a new line in the
9MPxuXcZIZ8-00041-00013503-00013851 align environment or in a tabular environment.
9MPxuXcZIZ8-00042-00013851-00014231 Notice that the inline style gets increasingly difficult to read as more notation gets crammed
9MPxuXcZIZ8-00043-00014231-00014331 in.
9MPxuXcZIZ8-00044-00014331-00014659 Also, as you play with this more you will notice that the stacking doesn't align the
9MPxuXcZIZ8-00045-00014659-00014853 equal signs.
9MPxuXcZIZ8-00046-00014853-00015259 In LaTeX, there will always be a way to make things look exactly how you want them to look,
9MPxuXcZIZ8-00047-00015259-00015662 but each time you push those details further, you will need to know more about the underlying
9MPxuXcZIZ8-00048-00015662-00015859 structure of the program.
9MPxuXcZIZ8-00049-00015859-00016204 There are several different solutions, and a link to a discussion on TeX Stack Exchange
9MPxuXcZIZ8-00050-00016204-00016512 is provided in the description and in the transcript.
9MPxuXcZIZ8-00051-00016512-00016734 Here is one possible approach.
9MPxuXcZIZ8-00052-00016734-00017152 The top portion is in the preamble and the bottom portion is the code to call it.
9MPxuXcZIZ8-00053-00017152-00017629 As you can see, there is a lot of code here to do just that one alignment.
9MPxuXcZIZ8-00054-00017629-00017956 One of the nice things about this is that you don't necessarily need to understand it
9MPxuXcZIZ8-00055-00017956-00018084 all to use it.
9MPxuXcZIZ8-00056-00018084-00018418 You can just copy and paste it, and see if it does what you need it to do.
9MPxuXcZIZ8-00057-00018418-00018868 Of course, knowing more will give you the ability to modify the code to suit your needs,
9MPxuXcZIZ8-00058-00018868-00019192 but I've personally found it rather rare to need to do that.
9MPxuXcZIZ8-00059-00019192-00019668 The information on websites like TeX Stack Exchange tends to be pretty good.
9MPxuXcZIZ8-00060-00019668-00019795 Integrals behave like sums.
9MPxuXcZIZ8-00061-00019795-00020109 You put the limits above and below in exactly the same way.
9MPxuXcZIZ8-00062-00020109-00020659 A single integral is \int, a double integral is \iint, and a triple integral is \iiint.
9MPxuXcZIZ8-00063-00020659-00021256 There is a distinction here between double or triple integrals and iterated integrals.
9MPxuXcZIZ8-00064-00021256-00021634 The double and triple integral symbols are just single symbols with a single space to
9MPxuXcZIZ8-00065-00021634-00021823 put information above or below.
9MPxuXcZIZ8-00066-00021823-00022195 But if you have an iterated integral with limits on each part, you will need to write
9MPxuXcZIZ8-00067-00022195-00022525 them as multiple single integrals.
9MPxuXcZIZ8-00068-00022525-00022823 You can have a little bit more control over where the limits go.
9MPxuXcZIZ8-00069-00022823-00023258 The default position is slightly to the right of the integral sign, but if you use the \limits
9MPxuXcZIZ8-00070-00023258-00023654 command, you can shift those to be above and below the integral sign.
9MPxuXcZIZ8-00071-00023654-00024100 As with many other things in LaTeX, these are decisions that you can make for yourself.
9MPxuXcZIZ8-00072-00024100-00024377 And there's more to an integral than just the integral symbol.
9MPxuXcZIZ8-00073-00024377-00024753 Within the integral notation is the differential term, and there are two minor details here
9MPxuXcZIZ8-00074-00024753-00024955 that are worth mentioning.
9MPxuXcZIZ8-00075-00024955-00025227 One notational quirk comes out of the spacing.
9MPxuXcZIZ8-00076-00025227-00025472 Some people find the first one to be a little cramped.
9MPxuXcZIZ8-00077-00025472-00025829 It's not something that anyone should get too upset over, but there is some value to
9MPxuXcZIZ8-00078-00025829-00026157 creating a small space between the integrand and the differential term.
9MPxuXcZIZ8-00079-00026157-00026731 This space is created using \,. The effect is a bit more pronounced when you have double
9MPxuXcZIZ8-00080-00026731-00026924 or triple integrals.
9MPxuXcZIZ8-00081-00026924-00027345 This special spacing symbol is one of several that are always available for use to create
9MPxuXcZIZ8-00082-00027345-00027534 horizontal spaces.
9MPxuXcZIZ8-00083-00027534-00027934 If you want to see a full list of spacing options, there's a link to a discussion post
9MPxuXcZIZ8-00084-00027934-00028243 in the description and in the transcript.
9MPxuXcZIZ8-00085-00028243-00028693 The second notational quirk is that some people prefer the differential d to be in Roman font
9MPxuXcZIZ8-00086-00028693-00028946 to distinguish it from a variable d.
9MPxuXcZIZ8-00087-00028946-00029134 Here they are side-by-side.
9MPxuXcZIZ8-00088-00029134-00029462 The upright d is created by explicitly calling \mathrm.
9MPxuXcZIZ8-00089-00029462-00029877 I personally don't have an issue with this, but you will find that some people can be
9MPxuXcZIZ8-00090-00029877-00030130 very meticulous about those 'd's.
9MPxuXcZIZ8-00091-00030130-00030458 In the video on basic customizations, you will learn how to create a shortcut for this
9MPxuXcZIZ8-00092-00030458-00030699 command to save yourself some typing.
9MPxuXcZIZ8-00093-00030699-00031006 Those shortcuts are particularly helpful if you are working with Leibniz notation for
9MPxuXcZIZ8-00094-00031006-00031520 derivatives because typing this repeatedly can become quite annoying after a while.
9MPxuXcZIZ8-00095-00031520-00031863 The last part of integral notation is the vertical bar we use for the evaluation of
9MPxuXcZIZ8-00096-00031863-00031984 the integral.
9MPxuXcZIZ8-00097-00031984-00032831 The simplest way to do this is to use \bigg\vert for display style and \big\vert for inline
9MPxuXcZIZ8-00098-00032831-00032931 mode.
9MPxuXcZIZ8-00099-00032931-00033266 The two \big(g)s come from the same collection of modifiers that were used for parentheses
9MPxuXcZIZ8-00100-00033266-00033366 earlier.
9MPxuXcZIZ8-00101-00033366-00033693 Next, we'll look at some notation for derivatives.
9MPxuXcZIZ8-00102-00033693-00034055 We've already pointed out the upright d that some people prefer for derivatives.
9MPxuXcZIZ8-00103-00034055-00034340 The symbol for partial derivatives is \partial.
9MPxuXcZIZ8-00104-00034340-00034647 If you want to use the prime notation for derivatives, you will want want to use an
9MPxuXcZIZ8-00105-00034647-00035236 apostrophe for each derivative, and the general nth derivative notation is drawn using superscript
9MPxuXcZIZ8-00106-00035236-00035336 notation.
9MPxuXcZIZ8-00107-00035336-00035603 Avoid using the double quote for the second derivative.
9MPxuXcZIZ8-00108-00035603-00036005 LaTeX will draw it differently and your notation will be inconsistent.
9MPxuXcZIZ8-00109-00036005-00036391 The dot notation for derivatives is created using these commands.
9MPxuXcZIZ8-00110-00036391-00036709 You can only go up to four dots with this notation, but in practice you should probably
9MPxuXcZIZ8-00111-00036709-00037002 never need that many anyway.
9MPxuXcZIZ8-00112-00037002-00037393 As we move on to multivariable calculus, we have to start working with vectors.
9MPxuXcZIZ8-00113-00037393-00037852 The bracket notation for vectors is created using \langle and \rangle.
9MPxuXcZIZ8-00114-00037852-00038271 You can also use the \left and \right commands to let LaTeX decide how big to draw them,
9MPxuXcZIZ8-00115-00038271-00038603 or you can manually size them like parentheses.
9MPxuXcZIZ8-00116-00038603-00038893 Some textbooks use a boldface notation for vectors.
9MPxuXcZIZ8-00117-00038893-00039325 This can be accomplished using the bm package with the command \bm.
9MPxuXcZIZ8-00118-00039325-00039727 This is a very flexible package that can make all sorts of symbols boldface.
9MPxuXcZIZ8-00119-00039727-00039905 But I personally don't like this.
9MPxuXcZIZ8-00120-00039905-00040308 When writing things by hand, it's really hard to create an effective boldface font, and
9MPxuXcZIZ8-00121-00040308-00040587 so I got into the habit of drawing vector arrows over my vectors.
9MPxuXcZIZ8-00122-00040587-00041043 And I think it's useful for typed vectors to also do this for consistency.
9MPxuXcZIZ8-00123-00041043-00041430 There is a native vector symbol \vec but it's not very good.
9MPxuXcZIZ8-00124-00041430-00041661 So instead I use the esvect package.
9MPxuXcZIZ8-00125-00041661-00041809 The command used here is \vv.
9MPxuXcZIZ8-00126-00041809-00042274 The nice part about this is that it stretches the arrow to an appropriate length above the
9MPxuXcZIZ8-00127-00042274-00042384 symbol.
9MPxuXcZIZ8-00128-00042384-00042843 If you want the vector arrow to ignore the subscripts, you can use the \vv* command.
9MPxuXcZIZ8-00129-00042843-00043330 The first brackets are for the vector name and the second brackets are for the subscript.
9MPxuXcZIZ8-00130-00043330-00043563 This last slide is just a couple examples.
9MPxuXcZIZ8-00131-00043563-00043927 The new symbols here are \nabla, which is the upside down triangle used in multivariable
9MPxuXcZIZ8-00132-00043927-00044306 calculus, and the closed contour integral symbol.
9MPxuXcZIZ8-00133-00044306-00044677 Everything else is a combination of things we've seen before.
9MPxuXcZIZ8-00134-00044677-00045021 The next video will explain a few more of the odds and ends of mathematical notation.
9N5B39wfB9k-00000-00000027-00000396 Coconut Clown~ 2x
9N5B39wfB9k-00001-00000443-00000524 If you can't:
9N5B39wfB9k-00002-00000524-00000683 Run, run, run~
9N5B39wfB9k-00003-00000763-00001119 Coconut Clown~ 2x
9N5B39wfB9k-00004-00001172-00001259 You're gonna:
9N5B39wfB9k-00005-00001269-00001461 Die.
9pBwZ268hrY-00000-00000008-00000432 hi I'm Dr Mitchel Friedman and I'd like to invite you to join our team
9pBwZ268hrY-00001-00000432-00000848 we've been growing and we have many members who have been with us for over 20 years
9pBwZ268hrY-00002-00000848-00001368 because they love our culture we are growing by providing the most comfortable and convenient
9pBwZ268hrY-00003-00001368-00001944 dental care in Monmouth County New Jersey this practice is such a fantastic place to work at
9pBwZ268hrY-00004-00001944-00002640 because you're treated like family all the time the opportunity for growth here is just phenomenal
9pBwZ268hrY-00005-00002640-00003088 this is my second family this is my place this is what's important
9pBwZ268hrY-00006-00003088-00003440 and i feel just as important here as i try to make everybody else feel
9pBwZ268hrY-00007-00003736-00004240 Dr Friedman is so easy to work with as well as Dr Menon we have a lot of different games that we
9pBwZ268hrY-00008-00004240-00004912 incorporate into our daily routine that give you a little bit more of an incentive on a daily basis
9pBwZ268hrY-00009-00004912-00005472 to to know you've got something to strive for so we work really hard as a team we try and lift
9pBwZ268hrY-00010-00005472-00006096 each other up as much as possible there there is no talking down to people here there is no
9pBwZ268hrY-00011-00006160-00006952 belittling here it's about positiveness and if anybody here needs help with that that's one
9pBwZ268hrY-00012-00006952-00007623 of the things that I'm here to do as the clinical team lead it's my job to make sure that everybody
9pBwZ268hrY-00013-00007623-00008280 has all of their needs not just physically on the job but mentally as well so I'm kind of like the
9pBwZ268hrY-00014-00008280-00008840 bouncing pull when it comes to making sure that they're fully trained making sure that they have
9pBwZ268hrY-00015-00008840-00009448 their uniforms making sure that they have eaten today and if they didn't i have a bag of snacks
9pBwZ268hrY-00016-00009592-00010072 so it's it's really great because of the fact that Dr Friedman also
9pBwZ268hrY-00017-00010072-00010752 makes the entire team feel like we are all part of his family as well we're looking for somebody
9pBwZ268hrY-00018-00010752-00011192 who would like a permanent home a permanent position we are looking for part-time and
9pBwZ268hrY-00019-00011192-00011616 full-time and if you are part-time we're looking for you to grow into full-time
9pBwZ268hrY-00020-00011752-00012312 so we want you to come and join our team have fun with our crazy family that we have here
9pBwZ268hrY-00021-00012416-00013096 not be afraid to laugh not be afraid to speak up and just come on in we'd like you to join our team
9pBwZ268hrY-00022-00013096-00013896 please apply today newman springs dental care convenient caring enhancing lives
9PDhRRQPNsA-00000-00001296-00001776 Our foraging ancestors possessed an extensive store of ready,
9PDhRRQPNsA-00001-00001776-00002272 natural knowledge. Recognition of the seasons increased our understanding of
9PDhRRQPNsA-00002-00002272-00002672 the growth cycles of plants, when to plant their seeds and when to
9PDhRRQPNsA-00003-00002672-00003072 harvest them. This allowed us to cultivate crops on a
9PDhRRQPNsA-00004-00003072-00003439 large scale, which required us to stay close in order
9PDhRRQPNsA-00005-00003439-00003752 to take care of them.
9PDhRRQPNsA-00006-00003792-00004248 Slowly we exchanged our roaming lifestyle for a sedentary one,
9PDhRRQPNsA-00007-00004248-00004880 living in service of our crops. This 'invention of agriculture' forced us
9PDhRRQPNsA-00008-00004880-00005176 to look further into the future than we ever had to before.
9PDhRRQPNsA-00009-00005176-00005544 The more food we produced, the greater
9PDhRRQPNsA-00010-00005544-00005984 the amount of people our cities could sustain.
9PDhRRQPNsA-00011-00006007-00006447 But this made us increasingly dependent on successful harvests
9PDhRRQPNsA-00012-00006447-00006856 and more invested in the process of cultivating.
9PDhRRQPNsA-00013-00006856-00007336 Our experience of time was no longer confined to the present
9PDhRRQPNsA-00014-00007336-00007695 and the short term but was greatly stretched
9PDhRRQPNsA-00015-00007695-00008200 to anticipate future threats that could endanger our livelihood
9PDhRRQPNsA-00016-00008200-00009040 and to reflect on past experiences. We paid a high price for growing food on
9PDhRRQPNsA-00017-00009040-00009468 a massive scale, but it allowed our societies to grow larger
9PDhRRQPNsA-00018-00009468-00009720 This in turn would raise the challenge
9PDhRRQPNsA-00019-00009720-00010160 of managing their complexity, which yielded the invention of number
9PDhRRQPNsA-00020-00010160-00010818 systems and initiate the search for a tool to facilitate planning and preparation
9PDhRRQPNsA-00021-00010818-00011260 of works on the land on a larger time scale.
9RzPmGYGOcy-00000-00003048-00003632 Who do I have?
9RzPmGYGOcy-00001-00003632-00004208 Heaven and hell, my friend (my friend)
9RzPmGYGOcy-00002-00004320-00004808 I won't fit in here
9RzPmGYGOcy-00003-00004896-00005344 Everything must be end
9RzPmGYGOcy-00004-00005520-00005864 Hello, from the dark side in
9RzPmGYGOcy-00005-00005864-00006136 Does anybody here wanna be my friend? (My friend)
9RzPmGYGOcy-00006-00006136-00006440 Want it all to end
9RzPmGYGOcy-00007-00006480-00006680 Tell me when the fuck is it all gon’ end?
9RzPmGYGOcy-00008-00006680-00006880 Voices in my head
9RzPmGYGOcy-00009-00006880-00007080 Telling me I'm gonna end up dead
9RzPmGYGOcy-00010-00007831-00008656 So save me, before I fall
9RzPmGYGOcy-00011-00009088-00009992 So save me, I don't wanna be alone
9RzPmGYGOcy-00012-00010424-00011088 So save me, before I fall
9Tumd1dlkV4-00000-00002468-00003035 Sometimes you have your ups and your downs. Sometimes you want to go to class and do everything
9Tumd1dlkV4-00001-00003035-00003915 – it should be like that most of time. But it can go downhill in an instant to where
9Tumd1dlkV4-00002-00003915-00004293 you don’t feel like it, all because you don’t know something and you don’t want
9Tumd1dlkV4-00003-00004293-00004862 to ask for the help. That can make it downfall to where, ‘I’m not going there, I don’t
9Tumd1dlkV4-00004-00004862-00005535 want to be in school no more.’ In actuality, you just didn’t know something. So I just
9Tumd1dlkV4-00005-00005535-00006069 say rollercoaster, even with family, because somebody could be cheering me on, but in the
9Tumd1dlkV4-00006-00006069-00006494 background or in the back of their head, they’re mad because I’m getting a little further
9Tumd1dlkV4-00007-00006494-00006939 than them in life, you know, and they’re not able to do something. Like, I don't know
9Tumd1dlkV4-00008-00006939-00007348 if technically this is how my fiance is thinking, but maybe he's sitting in the corner like,
9Tumd1dlkV4-00009-00007348-00007705 'Oh, good job, you're going to college," but thinking like, 'I can't even go to college
9Tumd1dlkV4-00010-00007705-00008200 because I'm always watching some kids. I want to pursue a bigger dream or do something better
9Tumd1dlkV4-00011-00008200-00008600 and I can't because I'm stuck doing this all the time.' I don't know, it could be both
9Tumd1dlkV4-00012-00008610-00009000 ways. So I say rollercoaster.
9Z4AxLnHpwQ-00000-00001371-00002619 conseils pour être viral  sur youtube
9cz-BHcBp2y-00000-00000011-00000415 Hi all of you far away first fans, my name is Lisa Bruno and I am an objects conservator
9cz-BHcBp2y-00001-00000415-00000871 here at the Brooklyn museum and I am looking forward to doing a Q&A with you on Facebook.
9cz-BHcBp2y-00002-00000871-00001342 So first of all does everyone know what a conservator does or the difference between
9cz-BHcBp2y-00003-00001342-00001921 a conservator and a curator role in a museum? OK, well what a conservator does is, they
9cz-BHcBp2y-00004-00001921-00002829 are responsible for the care and conservation of the works of arts and the collection.
9cz-BHcBp2y-00005-00002829-00003279 It's pretty much standardized now in the United States where you study art history, studio
9cz-BHcBp2y-00006-00003279-00003802 art, and chemistry on an undergrad level, and then at graduate school there is actually
9cz-BHcBp2y-00007-00003802-00004394 four programs now and, our conservation at the United States and that's where you specialize
9cz-BHcBp2y-00008-00004394-00004909 into either paintings, paper, textiles, furniture or objects.
9cz-BHcBp2y-00009-00004909-00005437 In the Brooklyn museum we have the paintings conservators, paper conservators, and an object
9cz-BHcBp2y-00010-00005437-00006154 conservator like me. And by objects it means, I deal with anything that is three dimensional.
9cz-BHcBp2y-00011-00006154-00006629 So you're all the members of the museum that involves everything from ancient Egyptian
9cz-BHcBp2y-00012-00006629-00007265 objects that we will be talking about tonight, to contemporary plastic sculptures that remain
9cz-BHcBp2y-00013-00007265-00007581 two days ago. So it's a lot of variety and that's I particularly
9cz-BHcBp2y-00014-00007581-00008023 love about the job and so should we get the lights...
9cz-BHcBp2y-00015-00008023-00008267 Sure.... We will to do a little PowerPoint first and
9cz-BHcBp2y-00016-00008267-00008640 then we are going to pull out examples of some animal mummy's that you guys actually
9cz-BHcBp2y-00017-00008640-00009040 look at it. OK, now the initial inception of this project
9cz-BHcBp2y-00018-00009040-00009516 to actually study our animal mummy research, grew out of a project called, "To live forever,
9cz-BHcBp2y-00019-00009516-00010137 " which is actually a traveling exhibition, which our curator Ed Glyberg, he has a particular
9cz-BHcBp2y-00020-00010137-00010597 knack of going into the storage and looking at objects that haven't ever been on display
9cz-BHcBp2y-00021-00010597-00011099 at the Brooklyn museum or haven't been on display for a long time, and trying to think
9cz-BHcBp2y-00022-00011099-00011690 about new ways to present it to the public. So this exhibition discusses funerary practices
9cz-BHcBp2y-00023-00011690-00012318 from the old kingdom to the Roman period, but it's particularly focusing on how economics
9cz-BHcBp2y-00024-00012318-00012809 played a factor in that. So if you were royal, what would your coffin
9cz-BHcBp2y-00025-00012809-00013690 look like. But, if you were say less of means, like us, what would your burial tomb look
9cz-BHcBp2y-00026-00013690-00014088 like, what would your coffin look like, what could you afford. And that's the theme of
9cz-BHcBp2y-00027-00014088-00014524 the show and I am really happy to say that it's actually coming to the Brooklyn museum
9cz-BHcBp2y-00028-00014524-00014972 in February of 2010. So hopefully we can do some programming around
9cz-BHcBp2y-00029-00014972-00015472 that, because there are some great objects that really have never been on display here
9cz-BHcBp2y-00030-00015472-00016054 and there were some really interesting treatments. And part of this exhibition includes two dog
9cz-BHcBp2y-00031-00016054-00016637 mummies and a human mummy. We actually study the human mummy for the exhibition. This is
9cz-BHcBp2y-00032-00016637-00017352 Demerits. He was excavated in Egypt in 1910 by the British school of archaeology.
9cz-BHcBp2y-00033-00017352-00018180 So in 1911, he came direct basically from the excavation to the Brooklyn museum. Unlike
9cz-BHcBp2y-00034-00018180-00018919 some objects that don't have an archaeological provenance, he actually has an actual provenance.
9cz-BHcBp2y-00035-00018919-00019468 Part of the study, he is part of a group Roman mummies that are called "Red Shroud" mummies.
9cz-BHcBp2y-00036-00019468-00020606 And that's because their final layer of linen and it's covered with this red, painted shroud...So
9cz-BHcBp2y-00037-00020606-00020981 there is probably about fourteen known in the world and they are all in different collections.
9cz-BHcBp2y-00038-00020981-00021514 They are two actually at the Getty museum, and a scientist at the Getty Conservation
9cz-BHcBp2y-00039-00021514-00022015 Institute wanted to study these mummies. So they came up to Brooklyn, they took samples
9cz-BHcBp2y-00040-00022015-00022690 of the paint. The really interesting thing is he found the paint was made from red lead,
9cz-BHcBp2y-00041-00022690-00023205 and because it was made from lead, you can do lead isotope analysis on it, which they
9cz-BHcBp2y-00042-00023205-00023873 did with our paint samples was six others that they tested. And they isolated the source
9cz-BHcBp2y-00043-00023873-00024442 of the lead to be formed a region in southern Spain called Rio Tinto; which today is a mining
9cz-BHcBp2y-00044-00024442-00024787 region as well. Which says something about trade roots in
9cz-BHcBp2y-00045-00024787-00025181 Roman Egypt, that they were actually getting the source of this paint, the lead for the
9cz-BHcBp2y-00046-00025181-00025766 paint from Southern Spain. But the really interesting thing is that all the trace elements
9cz-BHcBp2y-00047-00025766-00026574 were exactly the same for all of these samples of paint. This would lead, led him to believe
9cz-BHcBp2y-00048-00026574-00027097 that it came from basically the same can of paint. So all of these mummies were found,
9cz-BHcBp2y-00049-00027097-00027630 at all different times, in all different parts of Egypt but clearly, they were processed
9cz-BHcBp2y-00050-00027630-00028225 and became mummies at the exact same time in the exact same place, which is pretty fascinating.
9cz-BHcBp2y-00051-00028225-00028683 So that was one interesting thing. The second thing was there was always a question
9cz-BHcBp2y-00052-00028683-00029338 about his age because he... when he was cataloged his fayum portrait, which is this here, which
9cz-BHcBp2y-00053-00029338-00029887 is made from a really thin piece of wood, had already been removed from the mummy. Because...
9cz-BHcBp2y-00054-00029887-00030420 I think it was removed in the '30s here at the museum and we have a record of that. Because
9cz-BHcBp2y-00055-00030420-00030620 people were thinking: We'll never put the mummy on display.
9cz-BHcBp2y-00056-00030620-00031051 So they took the beautiful portrait off and that was on display for several years in the
9cz-BHcBp2y-00057-00031051-00031815 gallery. Then the body was actually properly cataloged. Because of the spelling of the
9cz-BHcBp2y-00058-00031815-00032402 name Demetrius, and because it was dirty at that point, people actually cataloged him
9cz-BHcBp2y-00059-00032402-00032808 as being female [slight laugh] because they thought it was a female spelling of the name.
9cz-BHcBp2y-00060-00032808-00033422 And they also cataloged the name, the age as being 89, which our curator thought, "That
9cz-BHcBp2y-00061-00033422-00033911 doesn't make any sense, I mean, 89 is pretty old for an ancient Egyptian to live so how
9cz-BHcBp2y-00062-00033911-00034247 old is his really?" First of all, is it a he, and how old is he
9cz-BHcBp2y-00063-00034247-00034897 really? So we took the body to the North Shore hospital and we did CT scanning. Which is
9cz-BHcBp2y-00064-00034897-00035388 actually a form of X ray but it's a little fancier in that in an X ray you look at the
9cz-BHcBp2y-00065-00035388-00035871 entire, you look through one plane of the object but the entire object. Where as CT
9cz-BHcBp2y-00066-00035871-00036387 scanning you can actually isolate planes. So here we have a cross section. This is just
9cz-BHcBp2y-00067-00036387-00036981 a little refresher on how to look at an X ray. Anything that appears white means its
9cz-BHcBp2y-00068-00036981-00037463 denser and more radio opaque. So this area right here, this is actually
9cz-BHcBp2y-00069-00037463-00038133 his body and so the dark spots here are the tissues of his body, where as these are his
9cz-BHcBp2y-00070-00038133-00038852 arms, here and here, this is his vertebrae, this is his rib cage. And these, the doctors
9cz-BHcBp2y-00071-00038852-00039287 at North shore said these were gallstones which could have had something to do with
9cz-BHcBp2y-00072-00039287-00039840 his death. They looked at the body and said it was probably the age of a 50 something
9cz-BHcBp2y-00073-00039840-00040293 year old man. So that was interesting. And then when we ended up cleaning the paint
9cz-BHcBp2y-00074-00040293-00040855 surface here, the inscription of his age, I think is here and it became much clearer
9cz-BHcBp2y-00075-00040855-00041427 that the symbol that was interpreted as an eight in the '30s when he was cataloged was
9cz-BHcBp2y-00076-00041427-00042133 actually a five. So that inscription plus the scientific data, plus the fact that of
9cz-BHcBp2y-00077-00042133-00042822 all these mummies that have been CT scanned, their portraits do seem to be in conjunction
9cz-BHcBp2y-00078-00042822-00043483 with the same age as them. So that all seemed to jive in terms of him being that age.
9cz-BHcBp2y-00079-00043483-00044108 The other thing that we had to...that we did is we did carbon fourteen dating on the linens.
9cz-BHcBp2y-00080-00044108-00044805 And he died somewhere between 300 BCE and 98 ACE, which makes sense that stylistically
9cz-BHcBp2y-00081-00044805-00045439 the portrait would have been first century and the carbon 14 dating also corresponds
9cz-BHcBp2y-00082-00045439-00046213 with that. So that study is what really got our curator thinking, that: why don't we take
9cz-BHcBp2y-00083-00046213-00046787 a look at all of our mummies in our collection. So Brooklyn has about seven humans and over
9cz-BHcBp2y-00084-00046787-00047313 60 animals and there's a huge variety of styles. Some of them actually include coffins. Like,
9cz-BHcBp2y-00085-00047313-00047821 here's an example of an ibis coffin that's on display in the third floor gallery and
9cz-BHcBp2y-00086-00047821-00048472 it's a particularly special coffin because, first of all, it's made from wood that has
9cz-BHcBp2y-00087-00048472-00049080 been gilt and has these beautiful mounts at the head and the feet made out of silver.
9cz-BHcBp2y-00088-00049080-00049558 It is actually a very unique object in the history of Egyptian art.
9cz-BHcBp2y-00089-00049558-00050552 So, when we took an x ray of this, what we find inside is actually a mummified bird,
9cz-BHcBp2y-00090-00050552-00051030 which indicates to us that it is ancient. The other thing, and again, looking at the
9cz-BHcBp2y-00091-00051030-00051596 x ray, you know that dense objects are radio pix, so it makes sense that the silver objects
9cz-BHcBp2y-00092-00051596-00052369 here are solid cast. The other thing we notice is it is not fitting so tightly in here. There
9cz-BHcBp2y-00093-00052369-00053031 is this other radio of opaque material that is fitting around this. You think, "OK. This
9cz-BHcBp2y-00094-00053031-00053508 is a really special object. It was made really well. You think the mounts would fit better
9cz-BHcBp2y-00095-00053508-00053886 into the wood." I mean maybe not, but it is sort of makes
9cz-BHcBp2y-00096-00053886-00054374 us think, "Well, let's look at this a little closer." So, we actually did a metal analysis
9cz-BHcBp2y-00097-00054374-00054994 on the silver, and unfortunately we found zinc in it, which in all the studies that
9cz-BHcBp2y-00098-00054994-00055514 have been done on Ancient Egyptian silver, zinc is really not a component of Ancient
9cz-BHcBp2y-00099-00055514-00056416 Egyptian silver. So, what does that say? There are examples of wooden ibis coffins
9cz-BHcBp2y-00100-00056416-00057417 that have copper alloy mounts of head and feet, and this is just an example of the problem
9cz-BHcBp2y-00101-00057417-00057944 that can sometimes happen with objects that are collected that don't have an archeological
9cz-BHcBp2y-00102-00057944-00058504 provenance, because we got that ibis coffin in 1949 directly from a dealer in Cairo.
9cz-BHcBp2y-00103-00058504-00059011 So, we don't have a history. We don't know when those silver mounts were added. Now,
9cz-BHcBp2y-00104-00059011-00059716 they could have been added in the 19th Century, sort of as a means of venerating the object
9cz-BHcBp2y-00105-00059716-00060201 immediately after it was excavated, or it could have been added in 1949, as a way of
9cz-BHcBp2y-00106-00060201-00060643 like making this object more expensive and more special, because they wanted to sell
9cz-BHcBp2y-00107-00060643-00061175 it to a museum, like the Brooklyn Museum. Now, I as an Objects Conservator, my job is
9cz-BHcBp2y-00108-00061175-00061670 not to interpret that. My job is just to present the information to the curator, and I am so
9cz-BHcBp2y-00109-00061670-00062037 glad that it is his job to actually interpret that.
9cz-BHcBp2y-00110-00062037-00062713 This copper alloy ibis head is actually also on display right now in the Egyptian Galleries.
9cz-BHcBp2y-00111-00062713-00063313 So, another form of animal mummy coffin that is particularly special that we have are metal
9cz-BHcBp2y-00112-00063313-00064034 ones. This is a figure of Udjat Bass, which is a protector goddess. When we actually brought
9cz-BHcBp2y-00113-00064034-00064517 this to the lab, we just thought it was a statue. At the time, we didn't have an x ray
9cz-BHcBp2y-00114-00064517-00065100 that was powerful enough to actually go through the object, so we couldn't x ray it.
9cz-BHcBp2y-00115-00065100-00065652 We knew that it had been broken and repaired at the base, and underneath, like right here,
9cz-BHcBp2y-00116-00065652-00066220 there was this plaster plug that was part of a restoration. The problem with the plaster
9cz-BHcBp2y-00117-00066220-00066763 is that it was retaining moisture. What happens a lot with archeological objects is they have
9cz-BHcBp2y-00118-00066763-00067548 been exposed to salt water, so there is chlorides within the porous body of the object. Chlorides
9cz-BHcBp2y-00119-00067548-00068148 and copper react with moisture to form this corrosion product that's called "Bronze Disease,"
9cz-BHcBp2y-00120-00068148-00068524 which is particularly invasive, and it can actually destroy the object.
9cz-BHcBp2y-00121-00068524-00069010 So, we knew that we had to get the plaster plug out. There was a lot of Bronze Disease,
9cz-BHcBp2y-00122-00069010-00069464 and we had to basically treat the object. So, we started excavating, and what we found
9cz-BHcBp2y-00123-00069464-00070181 inside were all of these bones, which at the time when we were thinking this was just a
9cz-BHcBp2y-00124-00070181-00070494 statue, we are like, "Uh Oh! What is happening here?"
9cz-BHcBp2y-00125-00070494-00071375 So, we contacted some animal mummy specialists and some other Egyptologists, who basically
9cz-BHcBp2y-00126-00071375-00071973 said that they thought that the bones were from this animal, which is an Egyptian mongoose,
9cz-BHcBp2y-00127-00071973-00072756 called an "Ichneumon." And ichneumon's were protective in a way because mongooses kill
9cz-BHcBp2y-00128-00072756-00073432 snakes. So it actually makes a lot of sense that a mummy of an animal who was killing
9cz-BHcBp2y-00129-00073432-00074147 snakes would be found within the symbol of a protector goddess.
9cz-BHcBp2y-00130-00074147-00074993 So I think this gets to the heart of why the Egyptians made animals mummies. Because I
9cz-BHcBp2y-00131-00074993-00075450 think in the past a lot of people thought, "Oh, animals mummies are really just someone's
9cz-BHcBp2y-00132-00075450-00076012 pet, they were mummified and put into a tomb because you wanted your pet in the afterlife."
9cz-BHcBp2y-00133-00076012-00076450 Or, "They mummified animals that could have been useful in the afterlife, like something
9cz-BHcBp2y-00134-00076450-00076826 that you would eat." And we actually do have examples of food mummies. There's a corn mummy
9cz-BHcBp2y-00135-00076826-00077554 that's on display on the third floor. But, it doesn't actually explain There's a
9cz-BHcBp2y-00136-00077554-00077963 lot, there's hundreds upon hundreds of animal mummies that are found in Egypt and they're
9cz-BHcBp2y-00137-00077963-00078804 not all in tombs. They're in actual cemeteries. I think a lot of the ways that Egyptians used
9cz-BHcBp2y-00138-00078804-00079331 animal mummies or their purposes, were for more votive and sacred purposes.
9cz-BHcBp2y-00139-00079331-00080426 So, in the Ptolemaic Period, which is 305 to 30 BC. There were actually royal decrees
9cz-BHcBp2y-00140-00080426-00081095 that said you must have these public processions and festivals to rejuvenate me, the king of
9cz-BHcBp2y-00141-00081095-00081767 Egypt. You were sort of culturally forced to participate. One of the methods to participate
9cz-BHcBp2y-00142-00081767-00082216 in these processions and there are Roman writers who write of this, is making offerings of
9cz-BHcBp2y-00143-00082216-00082795 animal mummies. So if you think about it, we find mummies
9cz-BHcBp2y-00144-00082795-00083332 that are like that beautiful guild Iris coffin and we also have coffins like this in the
9cz-BHcBp2y-00145-00083332-00084007 collection, which is much simpler. This is just a simple wooden coffin with a crocodile
9cz-BHcBp2y-00146-00084007-00084604 on top, which probably would have venerated the god Sobek. And when we brought this up
9cz-BHcBp2y-00147-00084604-00085041 to the lab to look at it, unfortunately it was disturbed, like the [Inaudible 14: [13:44]
9cz-BHcBp2y-00148-00085041-00085519 13] mummy. So we weren't really sure what was inside. But we have another example of
9cz-BHcBp2y-00149-00085519-00086181 a mummy in the form of a cat which would have been venerating the god Bastet, that wasn't
9cz-BHcBp2y-00150-00086181-00086766 actually disturbed. So this is something that maybe a more common person could have afforded
9cz-BHcBp2y-00151-00086766-00087218 to use in some of these public processions. Now when we brought it to the lab the curator
9cz-BHcBp2y-00152-00087218-00087669 thought, "Oh, there's not going to be anything inside." But when we actually X rayed it,
9cz-BHcBp2y-00153-00087669-00088385 what we found was this jumble of little bones. Which says that the first fact that not all
9cz-BHcBp2y-00154-00088385-00089026 animal mummies consist of a whole animal. It's quite possible that it was really a question
9cz-BHcBp2y-00155-00089026-00089837 of economics as to why this happened. So since there seems to be many uses for animal
9cz-BHcBp2y-00156-00089837-00090185 mummies, there probably was many different ways to make them, but this is sort of the
9cz-BHcBp2y-00157-00090185-00090699 traditional way that people thought that animal mummies and some animal mummies are made this
9cz-BHcBp2y-00158-00090699-00091299 way, it follows that way the human mummies are made exactly. So basically, make an incision,
9cz-BHcBp2y-00159-00091299-00091925 you do take out the internal organs, there is a salt in Egypt called natron, which is
9cz-BHcBp2y-00160-00091925-00092360 sodium carbonate, which is totally common. Which kind of would dry out the organic tissues,
9cz-BHcBp2y-00161-00092360-00093325 sort of like beef jerky or rawhide. Then if that would then get wet it would start
9cz-BHcBp2y-00162-00093325-00093868 to decay. So the next step was actually to seal the tissue or the organic matter, with
9cz-BHcBp2y-00163-00093868-00094374 resins and tree sap and waxes. And in the past people thought it was all done with bitumen,
9cz-BHcBp2y-00164-00094374-00094830 which is coal tar. And I'll talk about this a little bit later on, they're finding that
9cz-BHcBp2y-00165-00094830-00095297 it's actually a lot more varied than that. And then the whole thing was wrapped in linen
9cz-BHcBp2y-00166-00095297-00095564 bandages. So here's an example of an animal mummy that's
9cz-BHcBp2y-00167-00095564-00096131 made in this traditional way. This is a cat, which is actually on display now on the third
9cz-BHcBp2y-00168-00096131-00096949 floor. It's actually very well preserved, very well made. It's very tightly wrapped,
9cz-BHcBp2y-00169-00096949-00097382 because the detail of the face, which when you go down to look at it you have to get
9cz-BHcBp2y-00170-00097382-00097824 in the kid's eye view for this, because its sort of in a big case low on the ground. So
9cz-BHcBp2y-00171-00097824-00098306 you really have to get down to see it, but the details of the face it is all painted
9cz-BHcBp2y-00172-00098306-00098798 on. So, he is particularly beautiful. You can see some staining there, which is due
9cz-BHcBp2y-00173-00098798-00099372 to resin that was to preserve the body. When you get close to that, it is almost accuracy.
9cz-BHcBp2y-00174-00099372-00100073 I know. He is a pretty amazing one, actually. We'll look at some other ones later.
9cz-BHcBp2y-00175-00100073-00100605 So, when we took the x ray, because he was such a specially made mummy, we were kind
9cz-BHcBp2y-00176-00100605-00101218 of like not surprised to find a whole cat inside. What we found that was sort of interesting
9cz-BHcBp2y-00177-00101218-00101745 is there is signs of trauma, first of all. Like here is your vertebrae, and there is
9cz-BHcBp2y-00178-00101745-00102113 a little space here where it is not white, so that means that there is a little void
9cz-BHcBp2y-00179-00102113-00102419 there, and then you've got another vertebrae, another vertebrae, another one, and then,
9cz-BHcBp2y-00180-00102419-00103018 oh, my gosh! You've got this huge area here that's light gray, so there is a dislocation.
9cz-BHcBp2y-00181-00103018-00103435 So, it is as if his neck was snapped to kill him.
9cz-BHcBp2y-00182-00103435-00104107 The other thing that was interesting is this is a pretty big tooth for a cat. So, we were
9cz-BHcBp2y-00183-00104107-00104864 kind of like, what is going on there? We're actually working with a vet from the NYU Animal
9cz-BHcBp2y-00184-00104864-00105563 Medical Center to help with animal identification. Of all the studies that have been done of
9cz-BHcBp2y-00185-00105563-00105974 animal mummies with cats, and the British Museum has looked at theirs, and the Leighton
9cz-BHcBp2y-00186-00105974-00106414 Museum has looked at theirs, there do seem to be these two groups. There is the wild
9cz-BHcBp2y-00187-00106414-00107180 jungle or desert cat, who seems to be one particular type of mummy, and then there is
9cz-BHcBp2y-00188-00107180-00107975 also a second type of cat. This is another version of a cat mummy, which
9cz-BHcBp2y-00189-00107975-00108438 is less well preserved. It is certainly less elaborately made. This one is also on display
9cz-BHcBp2y-00190-00108438-00109328 on the third floor. He has a fantastic stone coffin that he is associated with. So, presumably
9cz-BHcBp2y-00191-00109328-00109902 he was also relatively special, just not in as high state of preservation as the other
9cz-BHcBp2y-00192-00109902-00110174 one. So, when we x rayed this one, we also found
9cz-BHcBp2y-00193-00110174-00110842 signs of trauma, which you can see here. His little skull was crushed. So, these are all
9cz-BHcBp2y-00194-00110842-00111379 breaks here, and he doesn't have those big fangs, and the shape of the head is a little
9cz-BHcBp2y-00195-00111379-00111972 different. So this is the second type of a cat, which is the more domestic cat.
9cz-BHcBp2y-00196-00111972-00113052 The interesting thing about this is that now at UC Davis in California, there is a vet
9cz-BHcBp2y-00197-00113052-00113671 who is doing a study to try to see if there is a DNA link between domestic cat populations
9cz-BHcBp2y-00198-00113671-00114233 of today, and animal mummy cat populations of Ancient Egypt.
9cz-BHcBp2y-00199-00114233-00114823 So, in doing our survey of all our mummies, if we have material that we can contribute
9cz-BHcBp2y-00200-00114823-00115334 to the study, we're certainly going to do that. The problem is that you have to have
9cz-BHcBp2y-00201-00115334-00116177 either a tooth or a femur. If you have a perfectly preserved, well wrapped mummy, we're not going
9cz-BHcBp2y-00202-00116177-00116778 to open it up to get that material. But we also have less preserved samples in the collection,
9cz-BHcBp2y-00203-00116778-00117247 and in working with the vet, if we identify the right kind of material, we'll certainly
9cz-BHcBp2y-00204-00117247-00117920 participate. So, let me show you one last cat.
9cz-BHcBp2y-00205-00117920-00118389 Sure. Why would they have killed it?
9cz-BHcBp2y-00206-00118389-00118742 No. Why would they have wanted to mummify it?
9cz-BHcBp2y-00207-00118742-00119341 Mummify it? It is quite possible it was either used during one of these public processions,
9cz-BHcBp2y-00208-00119341-00120061 or it could have been used by priests at temples that were specifically setup for veneration
9cz-BHcBp2y-00209-00120061-00120699 of Bastet. Just at certain times of the year, there would be a festival and they would make
9cz-BHcBp2y-00210-00120699-00121278 these offerings to the god, as opposed to these mummies actually being buried in someone's
9cz-BHcBp2y-00211-00121278-00121598 tomb. Actually, the second the purpose, the votive
9cz-BHcBp2y-00212-00121598-00122358 and the sacred purposed, I think what most animal mummies were made for, as opposed to
9cz-BHcBp2y-00213-00122358-00123182 being in someone's private tomb. So, here is another example of a mummy that
9cz-BHcBp2y-00214-00123182-00123904 certainly looks like a cat, but when we x rayed him, you don't really find a lot inside.
9cz-BHcBp2y-00215-00123904-00124533 I mean, this might be a little bit of a bone, this other radio, little pink material are
9cz-BHcBp2y-00216-00124533-00125206 probably stones. This is what people like to call 'fake' mummies. In the past, people
9cz-BHcBp2y-00217-00125206-00125608 would think of these mummies as being, "Oh, the priest was pulling a fast one on them.
9cz-BHcBp2y-00218-00125608-00126054 Whoever was purchasing this, and giving them something that they didn't think that they
9cz-BHcBp2y-00219-00126054-00126519 were getting." But the fact that they are so common, and
9cz-BHcBp2y-00220-00126519-00127165 they are in every collection, and there are every type of animal mummy, you could look
9cz-BHcBp2y-00221-00127165-00127704 at it another way. I mean, you could think, well, maybe it really is a question of economics.
9cz-BHcBp2y-00222-00127704-00128462 Maybe someone could only afford so much money to buy an animal mummy to make as an offering.
9cz-BHcBp2y-00223-00128462-00129000 Maybe what they could afford was this, and it doesn't really have actual bones in it.
9cz-BHcBp2y-00224-00129000-00129563 It just has maybe rocks that were associated with the mummification process, or something.
9cz-BHcBp2y-00225-00129563-00130107 Again, that is interpretation, which I am very happy that I don't have to do. We're
9cz-BHcBp2y-00226-00130107-00130583 going to move on from cats now. Another animal that was mummified a lot is
9cz-BHcBp2y-00227-00130583-00131169 the ibis, and I actually brought this example out to show you. So, this is one common form
9cz-BHcBp2y-00228-00131169-00131772 of ibis mummification, where you have the head of the bird here, sort of turned back
9cz-BHcBp2y-00229-00131772-00132467 on its back, and then the linen is folded in such a way to imitate wings. It is actually
9cz-BHcBp2y-00230-00132467-00133134 a really beautiful type of mummification. So, when we x rayed him/it, you see that it
9cz-BHcBp2y-00231-00133134-00133539 is a whole bird inside. So, that was particularly lovely.
9cz-BHcBp2y-00232-00133539-00134277 Then there is another form that was used for birds, ibises and hawks in particular. This
9cz-BHcBp2y-00233-00134277-00134791 is called a humanoid form. You can see it sort of looks like Demetrius in the sense
9cz-BHcBp2y-00234-00134791-00135461 that instead of having a portrait here, it's a wooden head, a sculptural head in the form
9cz-BHcBp2y-00235-00135461-00136229 of an ibis. It has an elongated body like a human, and a little foot part here. This
9cz-BHcBp2y-00236-00136229-00136729 is also currently displayed on the third floor, Egyptian Galleries. It has this incredibly
9cz-BHcBp2y-00237-00136729-00137499 intricate pattern of weaving here. So, when we x rayed this, again, we were expecting
9cz-BHcBp2y-00238-00137499-00137916 to find a whole bird, and what we find is this, and you're like, "What is going on with
9cz-BHcBp2y-00239-00137916-00138476 this?" In working with the vet, he said this is definitely from an ibis, this bone here.
9cz-BHcBp2y-00240-00138476-00139211 But this bone here, might possibly be from a cat, and that was really intriguing to our
9cz-BHcBp2y-00241-00139211-00139720 curator, because he was like: well, did they intentionally mix the ibis bone, which would
9cz-BHcBp2y-00242-00139720-00140339 have been venerating Thoth with the cat bone, that would have been venerating Bastat?
9cz-BHcBp2y-00243-00140339-00140895 Again, it is interpretation. It is not part of my job. Or on the other hand, it could
9cz-BHcBp2y-00244-00140895-00141353 just be: [23:23] Well, the person wanted to spend the money on the elaborate wrapping.
9cz-BHcBp2y-00245-00141353-00141798 They couldn't really afford to have a lot of sacred material inside, so there is just
9cz-BHcBp2y-00246-00141798-00142333 some remnants that they put inside. I don't know. It is interesting, but it is incredibly
9cz-BHcBp2y-00247-00142333-00143065 common in these animal mummies. So, another type of animal that was mummified
9cz-BHcBp2y-00248-00143065-00143810 was crocodiles, and that would have been venerating the god Sobek. The thing with crocodiles is
9cz-BHcBp2y-00249-00143810-00144272 you'll find them, they are mostly small, because if you think about it, as a crocodile gets
9cz-BHcBp2y-00250-00144272-00144694 bigger and bigger, it gets more and more powerful, and more and more dangerous. So, difficult
9cz-BHcBp2y-00251-00144694-00145213 to keep, and difficult to kill. That is actually one of the questions is; how were these animals
9cz-BHcBp2y-00252-00145213-00145485 killed? This is also on display on the third floor.
9cz-BHcBp2y-00253-00145485-00146089 It is a very simple wrapping. It is basically the dried crocodile under there, one layer
9cz-BHcBp2y-00254-00146089-00146557 of linen, and then this linen tape wrapped around it.
9cz-BHcBp2y-00255-00146557-00147137 When we x rayed it, we don't really see signs of trauma like we did with the cats. We see
9cz-BHcBp2y-00256-00147137-00147662 a crack here but because the vertebrae are all lined up. This is something that happened
9cz-BHcBp2y-00257-00147662-00148283 postmortem. So, it could have happened during mummification. It could have happened during
9cz-BHcBp2y-00258-00148283-00148758 excavation. It could have happened during handling here in Brooklyn Museum because really,
9cz-BHcBp2y-00259-00148758-00149036 it doesn't have a lot of packaging around these mummies.
9cz-BHcBp2y-00260-00149036-00149615 When you touch him, you really feel the crocodile underneath and it is a dry and desiccated
9cz-BHcBp2y-00261-00149615-00150337 animal. You move it the wrong way, you can get this kind of cracking. So, our animal
9cz-BHcBp2y-00262-00150337-00151063 mummy expert when she looked at this x ray with our vet was like well, there is apparently
9cz-BHcBp2y-00263-00151063-00151813 a theory that if you slit a nostrils of crocodiles, they would suffocate. And when she said this
9cz-BHcBp2y-00264-00151813-00152244 to us, I thought, well that makes no sense because you had to get really close to the
9cz-BHcBp2y-00265-00152244-00152676 crocodile to actually slit its nostrils and how can you possibly do that.
9cz-BHcBp2y-00266-00152676-00153130 And our vet was like no, that doesn't make sense either because they can still breathe
9cz-BHcBp2y-00267-00153130-00153586 even if their nostrils are slit. So, it is quite possible that crocodiles may have been
9cz-BHcBp2y-00268-00153586-00154142 poisoned as opposed to cats which do seem to have undergone blunt force trauma to kill
9cz-BHcBp2y-00269-00154142-00154710 them. But the theory is maybe they were poisoned which an x ray is not going to be able to
9cz-BHcBp2y-00270-00154710-00155438 tell you one way or the other. So, another important animal that was mummified
9cz-BHcBp2y-00271-00155438-00156191 were bulls. And there is a bull deity called the Apis bull that was found in Memphis and
9cz-BHcBp2y-00272-00156191-00156939 it was actually the first animals to be mummified in 1300 B.C. I am so sad to say that Brooklyn
9cz-BHcBp2y-00273-00156939-00157863 Museum used to have a bull in its collection but it was in the 1950. But in the excitement
9cz-BHcBp2y-00274-00157863-00158434 to this Masonian museum of natural history. So, we know where it is and it is in safe
9cz-BHcBp2y-00275-00158434-00158719 care. Yeah. Sorry. How can you go to the mummified?
9cz-BHcBp2y-00276-00158719-00159217 Because archaeologically, they found...That's it been one of the oldest sites they found.
9cz-BHcBp2y-00277-00159217-00159882 They've actually found the site where they mummified the Apis bulls and there is a huge
9cz-BHcBp2y-00278-00159882-00160509 stone tables where they would eviscerate them and it's because of the pottery and other
9cz-BHcBp2y-00279-00160509-00161114 items they find in those areas that's how they generally do the dating. So, that's one
9cz-BHcBp2y-00280-00161114-00161629 way. So, we have...We don't have our bull mummy anymore but we have this little model
9cz-BHcBp2y-00281-00161629-00162088 of a mummy and again this is one of these things where I think it is like six inches
9cz-BHcBp2y-00282-00162088-00162501 by eight inches and so the curator is like I don't think there is anything inside.
9cz-BHcBp2y-00283-00162501-00162780 But and we are having a technical problem again.
9cz-BHcBp2y-00284-00162780-00163248 You do? Yeah. I think it's maybe if we pause, I don't
9cz-BHcBp2y-00285-00163248-00163407 know. Helping you that one?
9cz-BHcBp2y-00286-00163407-00163908 That one is probably like eight inches by six inches so it is small. It does have a
9cz-BHcBp2y-00287-00163908-00164008 wooden component. What?
9cz-BHcBp2y-00288-00164008-00164751 The ruler that museum and pictures? Oh, the ruler and all the pictures I think
9cz-BHcBp2y-00289-00164751-00165600 is six inches generally, yeah. Yeah. Some of them are really small. But...So
9cz-BHcBp2y-00290-00165600-00166177 this on the entree has a pretty giant bond and we are working with our vet now that confirm
9cz-BHcBp2y-00291-00166177-00166622 that it's actually bovine. But it kind of gets to the point that maybe a lot of these
9cz-BHcBp2y-00292-00166622-00167355 mummies were votive. Sort of not really unlike in medieval times when little bone fragments
9cz-BHcBp2y-00293-00167355-00167974 from a saint were put in tries and then put in churches all around Europe. Maybe, it is
9cz-BHcBp2y-00294-00167974-00168425 a similar concept where you don't really need the whole animal. You just need a part of
9cz-BHcBp2y-00295-00168425-00169001 the animal or something the animal touch if the animal sacred enough. It could be made
9cz-BHcBp2y-00296-00169001-00169500 into a mummy. And this sort of manner will still be powerful
9cz-BHcBp2y-00297-00169500-00170359 and useful for that purposes of the day. So, now, we can do a little guessing game. So,
9cz-BHcBp2y-00298-00170359-00171063 here you go, you see a ruler is six inches long. So you've got this little object. Now
9cz-BHcBp2y-00299-00171063-00171757 I did a similar presentation to a group of six graders in Queens at a public school,
9cz-BHcBp2y-00300-00171757-00172276 who were studying animal mummies. And I said to them, you can have food mummies, you can
9cz-BHcBp2y-00301-00172276-00172577 have this. So they all thought this was a yam.
9cz-BHcBp2y-00302-00172577-00172951 Which I thought was pretty creative on their parts actually. So come on, let's get some
9cz-BHcBp2y-00303-00172951-00173426 guesses. What do you think this is? A fish.
9cz-BHcBp2y-00304-00173426-00173888 A fish? That's a good guess. A rat, that's a good guess.
9cz-BHcBp2y-00305-00173888-00174150 Corn. Corn, that's a very good guess. Anymore, anymore?
9cz-BHcBp2y-00306-00174150-00175525 Ready? It's actually a snake. Which is pretty cool. Yeah its a really sweet little object.
9cz-BHcBp2y-00307-00175525-00176141 All right, the other part of this study that I sort of alluded to at the beginning it the
9cz-BHcBp2y-00308-00176141-00176776 resin analysis. The University of Bristol in England was actually one of the first institutions
9cz-BHcBp2y-00309-00176776-00177322 to start looking at resins that were used in mummification. And looking at specifically
9cz-BHcBp2y-00310-00177322-00177913 animal mummies to see if it's the same type of resin that used in human mummification.
9cz-BHcBp2y-00311-00177913-00178292 Because in the past people were just saying, Eh, they're animal mummies its like less important
9cz-BHcBp2y-00312-00178292-00178852 than humans. They didn't use the same materials. And actually what they're finding is the same
9cz-BHcBp2y-00313-00178852-00179249 materials are used. The other thing that people used to think
9cz-BHcBp2y-00314-00179249-00179854 in the past, before a lot of analysis was done, "Well if its this brown resin, like
9cz-BHcBp2y-00315-00179854-00180283 this stuff here, is all like this resinous material and its brown." They called it bitumen
9cz-BHcBp2y-00316-00180283-00180851 which is coal tar and actually what people are finding is that bitumen is really not
9cz-BHcBp2y-00317-00180851-00181260 what this is most of the time. It really comes from different tree resins, which again can
9cz-BHcBp2y-00318-00181260-00182003 sort of give us information about trade routes. Because there are certain Cypress trees that
9cz-BHcBp2y-00319-00182003-00182578 may have been in Lebanon that weren't in Egypt, but if we're finding Cypress tree resin on
9cz-BHcBp2y-00320-00182578-00183021 animal mummies that were made in Egypt then it definitely says something about trade routes.
9cz-BHcBp2y-00321-00183021-00183752 So we're really happy to be participating in the study with them.And lastly I don't
9cz-BHcBp2y-00322-00183752-00184360 exactly now when this is going to air but the Animal Planet cable network came to Brooklyn,
9cz-BHcBp2y-00323-00184360-00185145 because this is she's our animal mummy expert. She's actually one of the foremost, she's
9cz-BHcBp2y-00324-00185145-00185767 in Egypt, yeah. She teaches at... Oh you did? You're kidding me.
9cz-BHcBp2y-00325-00185767-00186441 She's famous! I met somebody last night who knows her too.
9cz-BHcBp2y-00326-00186441-00186928 But she teaches at American University in Cairo and she's made the study of animal mummies
9cz-BHcBp2y-00327-00186928-00187425 sort of one of her specialties. She's actually mummified animals now to sort of walk through
9cz-BHcBp2y-00328-00187425-00188210 the process to see how it actually works. And she took the producers of this program
9cz-BHcBp2y-00329-00188210-00188769 around to different sites, archeological sites in Egypt, to the collection at the Cairo museum.
9cz-BHcBp2y-00330-00188769-00189304 And she insisted that they bring them to Brooklyn because we actually had some really, so of
9cz-BHcBp2y-00331-00189304-00189976 the nicest animal mummies around. So we spent a day filming and they're also going to the
9cz-BHcBp2y-00332-00189976-00190519 University of Bristol to interview the people who are doing the resin analysis. So I think
9cz-BHcBp2y-00333-00190519-00191191 it's coming out in March, but I'm not 100 percent sure. So I would just say look at
9cz-BHcBp2y-00334-00191191-00191291 the TV stations for that. Should be really interesting.
9cz-BHcBp2y-00335-00191291-00191620 OK, shall we look at some animal mummies now? Here's our little fake kitty.
9cz-BHcBp2y-00336-00191620-00192670 Yeah, that's a type of Ibis. Shelley, this is the one that you put our on that Twitter
9cz-BHcBp2y-00337-00192670-00193149 fed that was the fake snake bundle. Here's our little kitty with the... I'll get this
9cz-BHcBp2y-00338-00193149-00193696 out of the way. I know, it's really a sweet, but you can actually
9cz-BHcBp2y-00339-00193696-00194767 see the... These are both Ibis mummies. This is sort of how they're often found. In these
9cz-BHcBp2y-00340-00194767-00195326 kind of ceramic jars just buried in the sand and it would have had like some sort of plaster
9cz-BHcBp2y-00341-00195326-00195700 resin and usually a bone. There would have been a ceramic bone on top and then sealed
9cz-BHcBp2y-00342-00195700-00195821 with a plaster resin.
9cJTkvyHVDE-00000-00000000-00000200 Paste the filtered Data in Excel
9ge_QTljBOQ-00000-00000000-00000160 How do I say this?
9ge_QTljBOQ-00001-00000260-00000407 Gluten-free bugs me.
9ge_QTljBOQ-00002-00000407-00000567 A lot. But today, on my way
9ge_QTljBOQ-00003-00000567-00000974 to go get bagels for World Down Syndrome Day for my kid’s class.
9ge_QTljBOQ-00004-00000974-00001087 Two stops.
9ge_QTljBOQ-00005-00001087-00001327 One at the bagel shop to get 24 regular bagels
9ge_QTljBOQ-00006-00001327-00001688 and then at the grocery store to get a sleeve of gluten-free bagels.
9ge_QTljBOQ-00007-00001688-00002062 It hit me why we have to have a day to celebrate inclusion!
9ge_QTljBOQ-00008-00002065-00002402 Of course, it's a little extra effort to  accommodate people who have 
9ge_QTljBOQ-00009-00002402-00002622 different needs. But I'm thinking about like
9ge_QTljBOQ-00010-00002622-00002906 when I'm at a pizza party and there's no dairy-free
9ge_QTljBOQ-00011-00002906-00003053 pizza there, and I get a little sad.
9ge_QTljBOQ-00012-00003053-00003146 A lot of sad.
9ge_QTljBOQ-00013-00003146-00003333 Or on the opposite end, when there is pizza
9ge_QTljBOQ-00014-00003333-00003603 that I can eat at a pizza party, I feel so loved.
9ge_QTljBOQ-00015-00003603-00003783 I can't help that I'm lactose intolerant.
9ge_QTljBOQ-00016-00003783-00003960 She can't help that she has celiac.
9ge_QTljBOQ-00017-00003960-00004067 And yeah,
9ge_QTljBOQ-00018-00004067-00004537 you can't help to be a little bit annoyed when you have to work to be inclusive,
9ge_QTljBOQ-00019-00004654-00004978 until you think about what it's like to be excluded.
9nlt8TreGnI-00000-00000000-00000160 People didn't tell me these sorts of things.
9nlt8TreGnI-00001-00000160-00000408 I don't know if I'm emotionally stable or unstable.
9nlt8TreGnI-00002-00001064-00001512 Create happiness once again for the underprivileged children in Gambia.
9nlt8TreGnI-00003-00001512-00001823 Won't you like a share in the process of their happiness?
9nlt8TreGnI-00004-00001823-00001936 Why wouldn't you?
9nlt8TreGnI-00005-00001936-00002208 Donate now link in the description.
9nlt8TreGnI-00006-00002208-00002640 Asalaamu alaikum guys and welcome to another episode of Smile2jannah.
9nlt8TreGnI-00007-00002640-00003016 We're still outside guys, Ramadan's still going on
9nlt8TreGnI-00008-00003080-00004015 and guys I have an amazing topic today. And that is courtesy of Selena Gomez. Yes Selena Gomez
9nlt8TreGnI-00009-00004015-00004800 is a very popular singer and in 'Good Morning America' here's what she said she goes:
9nlt8TreGnI-00010-00004800-00005488 I haven't been on the internet in four and a half years. It has changed my life completely.
9nlt8TreGnI-00011-00005488-00006080 I haven't been on the internet in four and a half years it has changed my life completely.
9nlt8TreGnI-00012-00006136-00006296 I am happier.
9nlt8TreGnI-00013-00006296-00007095 This is somebody that (I think)... she's got one of the biggest followings -of a musician- on Instagram,
9nlt8TreGnI-00014-00007095-00007856 and she says that it's not her that posts the stuff online, it's her PR team or whatever.
9nlt8TreGnI-00015-00007856-00008472 SubhanAllah yeah. Here is somebody that is a product, is a product of the society,
9nlt8TreGnI-00016-00008472-00008856 but regardless of what's surrounding/situation she's in,
9nlt8TreGnI-00017-00008856-00009208 she's still able to benefit from staying away from this.
9nlt8TreGnI-00018-00009208-00009656 Now it's very important to bear in mind guys, we're living in an age where
9nlt8TreGnI-00019-00009656-00010160 information is so much available to us,
9nlt8TreGnI-00020-00010160-00010504 but knowledge is very little. Let me say that again.
9nlt8TreGnI-00021-00010504-00010992 There's a lot of information, but there's very little understanding
9nlt8TreGnI-00022-00010992-00011328 and knowledge. Now if we now link this to something-
9nlt8TreGnI-00023-00011328-00011752 that, (let's face it), we do use the internet for the most, and that's Social Media;
9nlt8TreGnI-00024-00011808-00012320 and social media (you know) there's a lot of research that's been done on social media,
9nlt8TreGnI-00025-00012320-00012784 that each time you get a notification or a message, you get a dopamine release,
9nlt8TreGnI-00026-00012840-00013256 when you look at your phone and maybe there's a text there and maybe there's not and
9nlt8TreGnI-00027-00013256-00013760 when it shows up that high you get... 400% spike in dopamine
9nlt8TreGnI-00028-00013760-00014063 that is roughly the same amount of dopamine as
9nlt8TreGnI-00029-00014063-00014328 you're getting from cocaine- it's slightly less yeah.
9nlt8TreGnI-00030-00014328-00014672 That's a chemical that gets released called Dopamine
9nlt8TreGnI-00031-00014672-00015080 and yes it is linked to the word 'dope' which means drugs.
9nlt8TreGnI-00032-00015080-00015808 Why? because it's the same chemical that gets released when you drink alcohol or you do drugs.
9nlt8TreGnI-00033-00015808-00016464 But when it comes to alcohol, alcohol is something which is restricted yeah,
9nlt8TreGnI-00034-00016464-00017088 because of his addictive nature you have to be 18 to consume alcohol.
9nlt8TreGnI-00035-00017088-00017608 But when it comes to social media, there is no limit that's been placed on it yeah.
9nlt8TreGnI-00036-00017608-00017976 So you've got seven eight-year-olds getting their shot of dopamine
9nlt8TreGnI-00037-00017976-00018152 and there's no restriction on it yeah,
9nlt8TreGnI-00038-00018152-00018672 because we don't understand it too much, and parents... you know me being a teacher for a while
9nlt8TreGnI-00039-00018672-00018952 I've noticed whenever I speak to parents they say
9nlt8TreGnI-00040-00018952-00019360 "oh brother. What can you do brother?" Now you have to do this."
9nlt8TreGnI-00041-00019360-00019632 I was like "But you're complaining to me that the issue is the phone?".
9nlt8TreGnI-00042-00019632-00020016 "No but you have to get them the phone, yeah otherwise what are you going to do brother?"
9nlt8TreGnI-00043-00020384-00020744 so examples like this are very important
9nlt8TreGnI-00044-00020744-00021168 because it shows that these very people that your kids look up to...
9nlt8TreGnI-00045-00021168-00021512 they shouldn't of course- but because they look up to
9nlt8TreGnI-00046-00021512-00021896 these very people are staying away from the internet.
9nlt8TreGnI-00047-00021896-00022112 They're staying away from social media.
9nlt8TreGnI-00048-00022112-00022616 I am happier, I am more present, I connect more with people. 
9nlt8TreGnI-00049-00022616-00022952 Yeah so this is something that we need to bear in mind.
9nlt8TreGnI-00050-00022952-00023440 And another thing to bear in mind guys is why do they go to social media?
9nlt8TreGnI-00051-00023440-00023856 They go to social media- I mean let's face it- to relieve their Stress
9nlt8TreGnI-00052-00023856-00024256 that's the first reason. And number two: for validation yeah,
9nlt8TreGnI-00053-00024256-00024632 being told by other people that they look good, that they're doing good. And
9nlt8TreGnI-00054-00024632-00024896 number three: comparison yeah.
9nlt8TreGnI-00055-00024896-00025400 Theodore Roosevelt said "comparison is the thief of joy" and somebody else
9nlt8TreGnI-00056-00025400-00025760 added in "and social media is its sidekick" yeah.
9nlt8TreGnI-00057-00025760-00026239 So this is something guys that is very important to bear in mind.
9nlt8TreGnI-00058-00026239-00026824 Now if we deal with these three things: Stress. The children pick that up from the parents yeah.
9nlt8TreGnI-00059-00026824-00027312 If dad comes home every day and he doesn't want to mingle with the family,
9nlt8TreGnI-00060-00027312-00027600 or mom comes home every day doesn't want to mingle with the family
9nlt8TreGnI-00061-00027600-00028183 and switches on Netflix- goes to this and starts vaping or whatever it is,
9nlt8TreGnI-00062-00028183-00028768 it's a coping mechanism that you're showing your child, this is how you cope with problems yeah.
9nlt8TreGnI-00063-00028768-00029088 And the second thing was validation. If you're not telling your kids
9nlt8TreGnI-00064-00029088-00029256 that they are mashaAllah- are beautiful,
9nlt8TreGnI-00065-00029256-00029536 if you're not spending time with them, telling them that they're
9nlt8TreGnI-00066-00029536-00029744 (you know) doing well and stuff like that,
9nlt8TreGnI-00067-00029744-00030072 they're going to seek that validation from other people.
9nlt8TreGnI-00068-00030072-00030312 And the third thing that I said was Comparison:
9nlt8TreGnI-00069-00030312-00030832 yeah, this is something that we're told even in Islam yeah,
9nlt8TreGnI-00070-00030832-00031136 not to compare yourself to somebody that's above
9nlt8TreGnI-00071-00031136-00031495 you ,but to compare yourself to somebody who's below you,
9nlt8TreGnI-00072-00031495-00031839 because otherwise, in a narration we know that "nothing
9nlt8TreGnI-00073-00031839-00032160 will satisfy the stomach of the son of Adam" yeah
9nlt8TreGnI-00074-00032160-00032592 "only the dust of the grave". And the narration also says if you have one valley of gold-
9nlt8TreGnI-00075-00032592-00032872 one mountain of gold, you'd want another one yeah.
9nlt8TreGnI-00076-00032928-00033304 You give a child a chocolate and the child will be happy
9nlt8TreGnI-00077-00033304-00033592 but if he sees that the child next to him has a bigger chocolate,
9nlt8TreGnI-00078-00033592-00033776 rather than being grateful the child is going to say
9nlt8TreGnI-00079-00033776-00033992 "hang on a minute what's going on there? yeah".
9nlt8TreGnI-00080-00033992-00034392 So guys this is something that is very important for us to know,
9nlt8TreGnI-00081-00034392-00035136 that the social media (and this whole linking to the internet constantly) this is a symptom
9nlt8TreGnI-00082-00035136-00035760 of a bigger problem, and that is emotional instability. 
9nlt8TreGnI-00083-00035760-00036208 Now emotional... how do you know if you're emotionally unstable?
9nlt8TreGnI-00084-00036208-00036712 There are three things that I would say, tell you if you're emotionally unstable.
9nlt8TreGnI-00085-00036712-00037216 So number one: Personal- you take everything personally yeah.
9nlt8TreGnI-00086-00037216-00037896 So when something happens "oh um I'm stupid I I can't do this. I can't believe
9nlt8TreGnI-00087-00037896-00038320 I I I'm so I'm so not good at this" or whatever it is.
9nlt8TreGnI-00088-00038320-00038712 Number two is something that's 'Permanent' yes so when something happens
9nlt8TreGnI-00089-00038712-00039152 you convince yourself that this is gonna be the state of affairs forever yeah
9nlt8TreGnI-00090-00039152-00039480 "Oh am I gonna be doing this for the rest of my life yeah?"
9nlt8TreGnI-00091-00039480-00039808 Or when something happens you believe that is it, you don't
9nlt8TreGnI-00092-00039808-00040144 acknowledge to yourself that things change over time,
9nlt8TreGnI-00093-00040144-00040376 but you believe that this is permanent.
9nlt8TreGnI-00094-00040440-00040736 And number three guys is 'Pervasive' yeah,
9nlt8TreGnI-00095-00040736-00041064 which means you don't compartmentalize
9nlt8TreGnI-00096-00041144-00041608 your problems. So if something's happened at work it's going to be a problem at home,
9nlt8TreGnI-00097-00041608-00041968 it's going to be a problem when you're out with your friends, it's going to be a problem
9nlt8TreGnI-00098-00041968-00042360 when you're on holiday or whatever the case may be.
9nlt8TreGnI-00099-00042360-00043048 So these three things yeah these are the things that we need to try and deal with.
9nlt8TreGnI-00100-00043048-00043584 These are the roots of the issue, these are the roots of the issue, the emotional instability,
9nlt8TreGnI-00101-00043584-00043848 that's why you've got kids that spend hours
9nlt8TreGnI-00102-00043848-00044360 on the internet, because let's face it, if things are going well at home why would a child do that?
9nlt8TreGnI-00103-00044360-00044592 It's because parents aren't available,
9nlt8TreGnI-00104-00044592-00045072 they're too busy earning the dough. And you haven't equipped your children,
9nlt8TreGnI-00105-00045072-00045776 so they are looking for ways of dealing with their stress and comparison and validation yeah,
9nlt8TreGnI-00106-00045776-00046152 so these are things that once identified
9nlt8TreGnI-00107-00046152-00046560 we need to help our kids out. Because you know what the issue is,
9nlt8TreGnI-00108-00046560-00047088 the issue is we blame social media, we blame technology
9nlt8TreGnI-00109-00047088-00047520 sometimes, when in reality we're the ones that aren't giving time to our kids.
9nlt8TreGnI-00110-00047520-00047808 We're the ones that are giving them access to this sort of stuff.
9nlt8TreGnI-00111-00047808-00048128 So guys we really should bear this in mind.
9nlt8TreGnI-00112-00048128-00048616 So these three factors that we can tell if a person's emotionally unstable
9nlt8TreGnI-00113-00048616-00049024 is by Robert Dreeke in his book 'Sizing People Up',
9nlt8TreGnI-00114-00049024-00049504 I think this is a good litmus test yeah, obviously it's not encompassing for everything
9nlt8TreGnI-00115-00049504-00049656 and you know there's different levels,
9nlt8TreGnI-00116-00049656-00049896 these are some things that we can look out for because,
9nlt8TreGnI-00117-00049896-00050200 I don't know, growing up people didn't tell me these sorts of things,
9nlt8TreGnI-00118-00050200-00050392 I don't know if I'm emotionally stable or
9nlt8TreGnI-00119-00050392-00050720 unstable you just have to- you know- wing it sometimes yeah,
9nlt8TreGnI-00120-00050720-00051136 so inshallah this acts as somewhat of a guide or an assistant for you guys,
9nlt8TreGnI-00121-00051136-00051720 and guys social media... it's no joke yeah. At the start of this year Miss
9nlt8TreGnI-00122-00051776-00052136 USA, she was 30 and she committed suicide.
9nlt8TreGnI-00123-00052136-00052552 Why? Because of online cyber bullying, she
9nlt8TreGnI-00124-00052552-00053128 was a graduate of Law yeah she was beautiful she had Law, she had friends and family,
9nlt8TreGnI-00125-00053128-00053736 but it wasn't enough because sometimes we care more about what other people think,
9nlt8TreGnI-00126-00053736-00054255 and sometimes guys that can really (you know) cause issues.
9nlt8TreGnI-00127-00054255-00054440 And the last thing that I'm going to say is look
9nlt8TreGnI-00128-00054440-00054840 technology whether we like it or not it is going to increase yeah
9nlt8TreGnI-00129-00054840-00055144 it is so rather than you saying "I hate technology"
9nlt8TreGnI-00130-00055144-00055344 It doesn't matter. You're going to need it for work,
9nlt8TreGnI-00131-00055400-00055760 you're going to need it for education, it's it's there in universities,
9nlt8TreGnI-00132-00055760-00056160 they give free ipads, free laptops and stuff like that so bear that in mind
9nlt8TreGnI-00133-00056160-00056664 that because in the future I think very soon we're going to have virtual reality,
9nlt8TreGnI-00134-00056664-00056928 you put on the headset and you escape there.
9nlt8TreGnI-00135-00056928-00057304 So equip your kids now rather than each time a new technology comes you
9nlt8TreGnI-00136-00057304-00057640 start moaning and groaning "oh stay away from this, stay away from that"
9nlt8TreGnI-00137-00057640-00058104 It's like the boy who cried wolf yeah, what are you going to stay away from? Rather,
9nlt8TreGnI-00138-00058104-00058544 than telling people to stay away from it tell them how to manage it well.
9nlt8TreGnI-00139-00058544-00059000 It's like a knife. If you moan about the knife you're not going to be able to cut food yeah,
9nlt8TreGnI-00140-00059000-00059624 you've gonna spend ages. So, understand that there are positives and negatives yeah,
9nlt8TreGnI-00141-00059624-00059848 you can use the knife for good you can use it for bad.
9nlt8TreGnI-00142-00059848-00060296 You can use social media for good or you can use it for bad yeah.
9nlt8TreGnI-00143-00060296-00060432 Let's leave it there guys.
9nlt8TreGnI-00144-00060432-00060824 InshaAllah you guys have benefited and we are ready for the future
9nlt8TreGnI-00145-00060824-00061096 virtual reality, Meta,  whatever you want to call it,
9nlt8TreGnI-00146-00061096-00061358 all right guys I'll see you next time inshallah,
9nlt8TreGnI-00147-00061394-00061558 Asalaamu Alaikum.
aoiJq0LNE9U-00000-00000024-00000367 so when we dug into the microsoft
aoiJq0LNE9U-00001-00000176-00000552 documentation we saw talking about
aoiJq0LNE9U-00002-00000367-00000656 calling convention that it used with the
aoiJq0LNE9U-00003-00000552-00000832 shadow space
aoiJq0LNE9U-00004-00000656-00000992 so let's learn more about calling
aoiJq0LNE9U-00005-00000832-00001159 conventions in general
aoiJq0LNE9U-00006-00000992-00001351 first of all there's sort of two sub
aoiJq0LNE9U-00007-00001159-00001432 elements of importance in a calling
aoiJq0LNE9U-00008-00001351-00001655 convention
aoiJq0LNE9U-00009-00001432-00001896 the first are the register conventions
aoiJq0LNE9U-00010-00001655-00002152 about which registers belong to the
aoiJq0LNE9U-00011-00001896-00002376 caller versus callee function
aoiJq0LNE9U-00012-00002152-00002600 and the second is the parameter passing
aoiJq0LNE9U-00013-00002376-00002848 conventions of how a caller
aoiJq0LNE9U-00014-00002600-00002927 passes parameters to a callee
aoiJq0LNE9U-00015-00002848-00003232 and how the callee
aoiJq0LNE9U-00016-00002927-00003368 passes a return value back
aoiJq0LNE9U-00017-00003232-00003528 it's important to know that calling
aoiJq0LNE9U-00018-00003368-00003623 conventions are always compiler
aoiJq0LNE9U-00019-00003528-00003992 dependent
aoiJq0LNE9U-00020-00003623-00004200 so unless specifically some GCC compiler
aoiJq0LNE9U-00021-00003992-00004296 is trying to abide by a calling
aoiJq0LNE9U-00022-00004200-00004512 convention
aoiJq0LNE9U-00023-00004296-00004648 to work with microsoft code they will
aoiJq0LNE9U-00024-00004512-00004896 frequently generate
aoiJq0LNE9U-00025-00004648-00005039 mutually incompatible code this was much
aoiJq0LNE9U-00026-00004896-00005255 more of a problem when there
aoiJq0LNE9U-00027-00005039-00005344 were many many more compiler makers
aoiJq0LNE9U-00028-00005255-00005503 running around
aoiJq0LNE9U-00029-00005344-00005696 but over time the number of compiler
aoiJq0LNE9U-00030-00005503-00005832 makers has decreased
aoiJq0LNE9U-00031-00005696-00006112 in this class we're only going to be
aoiJq0LNE9U-00032-00005832-00006384 talking about the microsoft x64 ABI
aoiJq0LNE9U-00033-00006112-00006495 which is used by the compiler behind
aoiJq0LNE9U-00034-00006384-00006800 visual studio
aoiJq0LNE9U-00035-00006495-00007143 and the System V x86-x64 ABI
aoiJq0LNE9U-00036-00006800-00007423 which is used by
aoiJq0LNE9U-00037-00007143-00007568 Unix-derived systems like linux BSDs and
aoiJq0LNE9U-00038-00007423-00007775 also macOS
aoiJq0LNE9U-00039-00007568-00007952 the links to the ABI documentation are
aoiJq0LNE9U-00040-00007775-00008111 given at the bottom of this page
aoiJq0LNE9U-00041-00007952-00008343 and there's a lot of interesting bits
aoiJq0LNE9U-00042-00008111-00008552 and caveats and things that I'm just
aoiJq0LNE9U-00043-00008343-00008664 glossing over in this class so I
aoiJq0LNE9U-00044-00008552-00008928 recommend you check out that
aoiJq0LNE9U-00045-00008664-00009120 documentation later
aoiJq0LNE9U-00046-00008928-00009240 okay so the first sub element of a
aoiJq0LNE9U-00047-00009120-00009343 calling convention the register
aoiJq0LNE9U-00048-00009240-00009647 conventions
aoiJq0LNE9U-00049-00009343-00009856 we have the caller-saved registers
aoiJq0LNE9U-00050-00009647-00009968 these are also called volatile registers
aoiJq0LNE9U-00051-00009856-00010160 by microsoft
aoiJq0LNE9U-00052-00009968-00010311 because basically a caller, a function
aoiJq0LNE9U-00053-00010160-00010528 which is calling some other function,
aoiJq0LNE9U-00054-00010311-00010688 a caller should assume that they will be
aoiJq0LNE9U-00055-00010528-00011000 changed by the callee
aoiJq0LNE9U-00056-00010688-00011232 and therefore the caller is responsible
aoiJq0LNE9U-00057-00011000-00011352 for saving those registers before
aoiJq0LNE9U-00058-00011232-00011543 calling something
aoiJq0LNE9U-00059-00011352-00011664 so that it can restore them later on if
aoiJq0LNE9U-00060-00011543-00011775 it doesn't want to
aoiJq0LNE9U-00061-00011664-00011968 deal with the fact that they've been
aoiJq0LNE9U-00062-00011775-00012200 smashed by the callee
aoiJq0LNE9U-00063-00011968-00012336 so the conventions for visual studio is
aoiJq0LNE9U-00064-00012200-00012615 that these registers
aoiJq0LNE9U-00065-00012336-00012768 are the caller-save registers rax rcx
aoiJq0LNE9U-00066-00012615-00013087 rdx etc
aoiJq0LNE9U-00067-00012768-00013328 and for GCC these are the registers so
aoiJq0LNE9U-00068-00013087-00013456 these register lists only differ in
aoiJq0LNE9U-00069-00013328-00013840 terms of rdi
aoiJq0LNE9U-00070-00013456-00013904 and rsi so GCC and other System V
aoiJq0LNE9U-00071-00013840-00014240 derived
aoiJq0LNE9U-00072-00013904-00014616 ABI using compilers will save
aoiJq0LNE9U-00073-00014240-00014863 the rdi and rsi in the caller
aoiJq0LNE9U-00074-00014616-00015056 and so since visual studio doesn't
aoiJq0LNE9U-00075-00014863-00015184 that kind of implies that instead those two
aoiJq0LNE9U-00076-00015056-00015456 registers are callee-
aoiJq0LNE9U-00077-00015184-00015663 save registers so the callee-save
aoiJq0LNE9U-00078-00015456-00015759 register also called non-volatile
aoiJq0LNE9U-00079-00015663-00015912 registers
aoiJq0LNE9U-00080-00015759-00016095 are something where the caller should
aoiJq0LNE9U-00081-00015912-00016263 assume they will not be changed by the
aoiJq0LNE9U-00082-00016095-00016408 callee and if the callee is changing
aoiJq0LNE9U-00083-00016263-00016680 them they're misbehaving and
aoiJq0LNE9U-00084-00016408-00016856 could lead to broken code so these are
aoiJq0LNE9U-00085-00016680-00017151 registers that belong to the caller
aoiJq0LNE9U-00086-00016856-00017344 and therefore the callee needs to save
aoiJq0LNE9U-00087-00017151-00017440 them and restore them so that it doesn't
aoiJq0LNE9U-00088-00017344-00017648 break anything
aoiJq0LNE9U-00089-00017440-00017776 in the caller so again the register list
aoiJq0LNE9U-00090-00017648-00018095 is given below
aoiJq0LNE9U-00091-00017776-00018320 and it differs only in terms of rdi
aoiJq0LNE9U-00092-00018095-00018408 and rsi and when it comes to saving
aoiJq0LNE9U-00093-00018320-00018600 registers
aoiJq0LNE9U-00094-00018408-00018712 both the caller and the callee are
aoiJq0LNE9U-00095-00018600-00018944 responsible for
aoiJq0LNE9U-00096-00018712-00019120 balancing any register saves they
aoiJq0LNE9U-00097-00018944-00019200 perform where they're adding things to
aoiJq0LNE9U-00098-00019120-00019448 the stack
aoiJq0LNE9U-00099-00019200-00019544 with restores where they remove things
aoiJq0LNE9U-00100-00019448-00019720 from the stack
aoiJq0LNE9U-00101-00019544-00019920 this of course earns a thumbs up from Thanos
aoiJq0LNE9U-00102-00019720-00020128 the caller
aoiJq0LNE9U-00103-00019920-00020280 will typically like most assembly code
aoiJq0LNE9U-00104-00020128-00020376 you're going to see generated by these
aoiJq0LNE9U-00105-00020280-00020615 compilers
aoiJq0LNE9U-00106-00020376-00020831 it will typically save the registers
aoiJq0LNE9U-00107-00020615-00021056 save the caller-save registers
aoiJq0LNE9U-00108-00020831-00021248 right before a call and then it will
aoiJq0LNE9U-00109-00021056-00021312 typically restore them right after a
aoiJq0LNE9U-00110-00021248-00021592 call
aoiJq0LNE9U-00111-00021312-00021784 so sort of a way to infer what's going
aoiJq0LNE9U-00112-00021592-00021928 on if you see a bunch of register saves
aoiJq0LNE9U-00113-00021784-00022023 right before a call and you see a
aoiJq0LNE9U-00114-00021928-00022279 balanced
aoiJq0LNE9U-00115-00022023-00022392 register restore right after the call
aoiJq0LNE9U-00116-00022279-00022672 that is the caller
aoiJq0LNE9U-00117-00022392-00022840 saving some caller-save registers and of
aoiJq0LNE9U-00118-00022672-00022879 course you can double check against the
aoiJq0LNE9U-00119-00022840-00023048 list
aoiJq0LNE9U-00120-00022879-00023223 to make sure that they are caller-save
aoiJq0LNE9U-00121-00023048-00023343 registers on the list that I gave
aoiJq0LNE9U-00122-00023223-00023704 previously
aoiJq0LNE9U-00123-00023343-00023848 similarly typically a callee will save
aoiJq0LNE9U-00124-00023704-00023904 registers right at the beginning of the
aoiJq0LNE9U-00125-00023848-00024079 function
aoiJq0LNE9U-00126-00023904-00024231 and it's going to restore them right at
aoiJq0LNE9U-00127-00024079-00024423 the end of the function
aoiJq0LNE9U-00128-00024231-00024623 so that again will be your hint that
aoiJq0LNE9U-00129-00024423-00024751 it's callee-save registers that are
aoiJq0LNE9U-00130-00024623-00024904 being saved and restored
aoiJq0LNE9U-00131-00024751-00025208 if you see it at the beginning and
aoiJq0LNE9U-00132-00024904-00025487 balanced at the end of the function
aoiJq0LNE9U-00133-00025208-00025647 so here's a visual representation of the
aoiJq0LNE9U-00134-00025487-00025847 different conventions in use
aoiJq0LNE9U-00135-00025647-00026079 we said that all of the registers are
aoiJq0LNE9U-00136-00025847-00026344 the same except rdi and rsi
aoiJq0LNE9U-00137-00026079-00026504 so a visual studio has these registers
aoiJq0LNE9U-00138-00026344-00026824 as caller-save
aoiJq0LNE9U-00139-00026504-00026919 and these registers as callee-save well
aoiJq0LNE9U-00140-00026824-00027224 it's the same
aoiJq0LNE9U-00141-00026919-00027519 for the System V derived things rax
aoiJq0LNE9U-00142-00027224-00027632 is caller-saved rcx is caller-saved rdx is
aoiJq0LNE9U-00143-00027519-00027991 caller-saved
aoiJq0LNE9U-00144-00027632-00028160 but they differ in terms of rsi and rdi
aoiJq0LNE9U-00145-00027991-00028319 now let's talk about the second sub
aoiJq0LNE9U-00146-00028160-00028663 element of a calling convention
aoiJq0LNE9U-00147-00028319-00028960 the parameter passing conventions so
aoiJq0LNE9U-00148-00028663-00029152 both the System V ABI and the visual
aoiJq0LNE9U-00149-00028960-00029495 studio or microsoft
aoiJq0LNE9U-00150-00029152-00029608 x64 ABI these compilers use a subset of
aoiJq0LNE9U-00151-00029495-00029904 the caller-
aoiJq0LNE9U-00152-00029608-00030039 save registers to pass parameters into
aoiJq0LNE9U-00153-00029904-00030360 and out of functions
aoiJq0LNE9U-00154-00030039-00030527 the first one rax both compilers use rax
aoiJq0LNE9U-00155-00030360-00030760 as a caller-save register
aoiJq0LNE9U-00156-00030527-00030919 rax is special in that it's always going
aoiJq0LNE9U-00157-00030760-00031232 to be passing back
aoiJq0LNE9U-00158-00030919-00031447 passing out the return value so if it's
aoiJq0LNE9U-00159-00031232-00031624 a 64-bit value or smaller which is
aoiJq0LNE9U-00160-00031447-00031863 typically what you're going to see
aoiJq0LNE9U-00161-00031624-00031991 then rax is actually acting by
aoiJq0LNE9U-00162-00031863-00032239 convention
aoiJq0LNE9U-00163-00031991-00032383 as the return value and so that's very
aoiJq0LNE9U-00164-00032239-00032495 common that you'll see things being
aoiJq0LNE9U-00165-00032383-00032752 moved into
aoiJq0LNE9U-00166-00032495-00032808 eax rax and so forth right before the
aoiJq0LNE9U-00167-00032752-00033040 return
aoiJq0LNE9U-00168-00032808-00033168 out of a function that's holding a
aoiJq0LNE9U-00169-00033040-00033368 return value
aoiJq0LNE9U-00170-00033168-00033480 it's a return value in the C sense of
aoiJq0LNE9U-00171-00033368-00033552 the word and that when you have a
aoiJq0LNE9U-00172-00033480-00033847 function
aoiJq0LNE9U-00173-00033552-00034008 it returns one return value it can also
aoiJq0LNE9U-00174-00033847-00034208 be the case like if you see this
aoiJq0LNE9U-00175-00034008-00034560 sometime and you're wondering what's up
aoiJq0LNE9U-00176-00034208-00034680 it can be the case that 128 bit value
aoiJq0LNE9U-00177-00034560-00034975 can be returned
aoiJq0LNE9U-00178-00034680-00035047 by using the concatenation of rdx for
aoiJq0LNE9U-00179-00034975-00035440 the top
aoiJq0LNE9U-00180-00035047-00035624 64 bits and rax for the bottom 64 bits
aoiJq0LNE9U-00181-00035440-00035768 so that's the common elements of both of
aoiJq0LNE9U-00182-00035624-00035936 the compilers now let's see the
aoiJq0LNE9U-00183-00035768-00036231 differences
aoiJq0LNE9U-00184-00035936-00036360 so in the microsoft x64 ABI the first
aoiJq0LNE9U-00185-00036231-00036656 four parameters
aoiJq0LNE9U-00186-00036360-00037024 four parameters from left to right are
aoiJq0LNE9U-00187-00036656-00037216 put into rcx rdx r8 r9 respectively
aoiJq0LNE9U-00188-00037024-00037336 now we already actually saw this in too
aoiJq0LNE9U-00189-00037216-00037536 many parameters
aoiJq0LNE9U-00190-00037336-00037656 you would see the value of "a" going into
aoiJq0LNE9U-00191-00037536-00038008 rcx, "b"
aoiJq0LNE9U-00192-00037656-00038296 going to rdx, "c" going to r8, "d" going
aoiJq0LNE9U-00193-00038008-00038375 to r9 and then any parameters past
aoiJq0LNE9U-00194-00038296-00038696 that
aoiJq0LNE9U-00195-00038375-00038888 "e" or if we add an "f", "g", "h", etc
aoiJq0LNE9U-00196-00038696-00039096 those parameters are pushed onto the
aoiJq0LNE9U-00197-00038888-00039247 stack so the remaining parameters are
aoiJq0LNE9U-00198-00039096-00039431 pushed onto the stack
aoiJq0LNE9U-00199-00039247-00039703 so that the leftmost parameter is at the
aoiJq0LNE9U-00200-00039431-00039847 lowest address essentially it's you know
aoiJq0LNE9U-00201-00039703-00040056 it would basically be pushed in the
aoiJq0LNE9U-00202-00039847-00040168 reverse order push push push
aoiJq0LNE9U-00203-00040056-00040375 and then this thing would be at the
aoiJq0LNE9U-00204-00040168-00040528 lowest address or just you know moving
aoiJq0LNE9U-00205-00040375-00040608 it on to the stack using mov
aoiJq0LNE9U-00206-00040528-00040840 instructions
aoiJq0LNE9U-00207-00040608-00040944 which is more typical by contrast the
aoiJq0LNE9U-00208-00040840-00041296 System V
aoiJq0LNE9U-00209-00040944-00041584 x86-64 ABI has
aoiJq0LNE9U-00210-00041296-00041768 six parameters from the caller-saved
aoiJq0LNE9U-00211-00041584-00041872 registers which can be used for passing
aoiJq0LNE9U-00212-00041768-00042231 parameters
aoiJq0LNE9U-00213-00041872-00042559 and the ordering is rdi rsi rdx
aoiJq0LNE9U-00214-00042231-00042744 rcx r8 r9 so in this quote unquote too
aoiJq0LNE9U-00215-00042559-00042912 many parameters we actually don't have
aoiJq0LNE9U-00216-00042744-00043263 too many parameters for the
aoiJq0LNE9U-00217-00042912-00043496 x86-64 ABI
aoiJq0LNE9U-00218-00043263-00043575 used on system V systems it would
aoiJq0LNE9U-00219-00043496-00043968 basically be
aoiJq0LNE9U-00220-00043575-00044144 rdi rsi rdx rcx r8
aoiJq0LNE9U-00221-00043968-00044440 and there would be yet another parameter
aoiJq0LNE9U-00222-00044144-00044584 just freely available to pass more stuff
aoiJq0LNE9U-00223-00044440-00044816 if necessary but
aoiJq0LNE9U-00224-00044584-00044903 if you added two more arguments to this
aoiJq0LNE9U-00225-00044816-00045240 function
aoiJq0LNE9U-00226-00044903-00045431 then this next one would be passed in r9
aoiJq0LNE9U-00227-00045240-00045544 and the next one after that would be
aoiJq0LNE9U-00228-00045431-00045712 pushed onto the stack
aoiJq0LNE9U-00229-00045544-00045919 notionally pushed onto the stack
aoiJq0LNE9U-00230-00045712-00046128 practically speaking frequently
aoiJq0LNE9U-00231-00045919-00046359 moved on to the stack and so if we
aoiJq0LNE9U-00232-00046128-00046528 expand out that table from before again
aoiJq0LNE9U-00233-00046359-00046816 you know everything's the same except
aoiJq0LNE9U-00234-00046528-00046887 rsi and rdi we just expanded some of
aoiJq0LNE9U-00235-00046816-00047128 this rh
aoiJq0LNE9U-00236-00046887-00047200 through r11 to make it so that it's more
aoiJq0LNE9U-00237-00047128-00047487 visible
aoiJq0LNE9U-00238-00047200-00047791 that visual studio passes argument 1 in
aoiJq0LNE9U-00239-00047487-00047880 rcx argument 2 and rdx argument 3 and r8
aoiJq0LNE9U-00240-00047791-00048240 argument 4
aoiJq0LNE9U-00241-00047880-00048496 in r9 and then System V you know
aoiJq0LNE9U-00242-00048240-00048672 it just got to be difficult here passing
aoiJq0LNE9U-00243-00048496-00048800 it sort of backwards from this
aoiJq0LNE9U-00244-00048672-00049184 visualization
aoiJq0LNE9U-00245-00048800-00049328 parameter 1 in rdi, 2 in rsi, 3 in rdx
aoiJq0LNE9U-00246-00049184-00049616 4 in rcx
aoiJq0LNE9U-00247-00049328-00049952 and then jump over here to r8 gets
aoiJq0LNE9U-00248-00049616-00050159 parameter 5, r9 gets parameter 6
aoiJq0LNE9U-00249-00049952-00050336 so I have no idea how they came up with
aoiJq0LNE9U-00250-00050159-00050496 this particular ordering maybe it was
aoiJq0LNE9U-00251-00050336-00050584 just to be different from intel
aoiJq0LNE9U-00252-00050496-00050856 different from
aoiJq0LNE9U-00253-00050584-00051056 microsoft. I don't know doesn't make any
aoiJq0LNE9U-00254-00050856-00051271 more sense if we look at it in this
aoiJq0LNE9U-00255-00051056-00051439 sort of registers view of the world the
aoiJq0LNE9U-00256-00051271-00051759 visual studio is one two
aoiJq0LNE9U-00257-00051439-00052055 three four sure great makes sense and
aoiJq0LNE9U-00258-00051759-00052215 the System V is one two hop up here
aoiJq0LNE9U-00259-00052055-00052536 backwards three four
aoiJq0LNE9U-00260-00052215-00052736 up over here downwards five six
aoiJq0LNE9U-00261-00052536-00052936 so I don't know how they came up with
aoiJq0LNE9U-00262-00052736-00053032 that if anyone knows and would like to
aoiJq0LNE9U-00263-00052936-00053312 enlighten me
aoiJq0LNE9U-00264-00053032-00053312 let me know
aoWqqnksBgI-00000-00000003-00000342 What's up everyone? Welcome back to The Durbin Compound. If you haven't
aoWqqnksBgI-00001-00000342-00000708 met me already, my name is Devin Durbin. So today on the channel, I'm going to show
aoWqqnksBgI-00002-00000708-00001179 you guys how to restring a trimmer head, whatever you want to call it. Everybody
aoWqqnksBgI-00003-00001179-00001551 has different names for it, but we want to restring the trimmer today. I'm going to show
aoWqqnksBgI-00004-00001551-00001973 you how. And I hope that you learn something from my video. Stay tuned!
aoWqqnksBgI-00005-00003077-00003767 All right guys, so let's get down to the real reason why we're here. So, I am going to take some of this
aoWqqnksBgI-00006-00003767-00004478 steel trimmer line here. We are going to do a full arm's length. I'm 5' 9" so it's
aoWqqnksBgI-00007-00004478-00005174 about 5' 8"/5' 9" on my wingspan here. I'm going to do one full wingspan and then usually
aoWqqnksBgI-00008-00005174-00005918 just one arm. So, that will make enough for one string. And then we'll do it one more time. So
aoWqqnksBgI-00009-00005918-00006761 I'm going to make two loops here and we have cut our strings to length. So now I'm going to take you
aoWqqnksBgI-00010-00006761-00007325 guys off the bench and bring you down. Let's show you how to take the head off of a regular trimmer.
aoWqqnksBgI-00011-00007325-00008048 Everything's a little different, depends on what kind of, what size of line you get. It might differ
aoWqqnksBgI-00012-00008048-00008690 a little bit. Always when you're putting it on, if it stacks up too much, hey, cut some extra off. So
aoWqqnksBgI-00013-00008690-00009086 or you'll know for next time. So write it down or whatever you need to do to remember it, but
aoWqqnksBgI-00014-00009086-00009713 I usually do a full arm span and one arm length. So, let's take you guys off the bench and we'll string
aoWqqnksBgI-00015-00009713-00010493 the trimmer. All right guys, easy day on this. There are two detents here on either side of this head
aoWqqnksBgI-00016-00010493-00011174 here. You literally just push it in with your thumb and pry it open. And then rotate it to the
aoWqqnksBgI-00017-00011174-00011729 other side. Push it in with your thumb and pry it open. Now this will take your main cover off here
aoWqqnksBgI-00018-00011729-00012611 which exposes your button and your reel. So basically these are stuck under little
aoWqqnksBgI-00019-00012611-00013127 detents down here in the bottom. You literally just need to push and turn and it will come
aoWqqnksBgI-00020-00013127-00013994 out of where you're at. So, I was a little further than I expected here from being empty. So we are
aoWqqnksBgI-00021-00013994-00014618 going to just get rid of this old line here for instructional purposes. I wasn't completely out.
aoWqqnksBgI-00022-00014618-00015622 So that's always a good thing. All right, so on every trimmer head there's going to be a, you know, a
aoWqqnksBgI-00023-00015622-00016457 diagram telling you which way to trim, run your line here. I guess I'm just lost for words right
aoWqqnksBgI-00024-00016457-00017318 now. So we're going to put our first line here on the top. So torque closer towards the button that
aoWqqnksBgI-00025-00017318-00018002 hits the ground, okay? So, there's a little hole here in the actual reel. You're going to stick your
aoWqqnksBgI-00026-00018002-00018983 trimmer line in as far as it goes inside the little hole. And then wrap the line exactly how it says.
aoWqqnksBgI-00027-00018983-00019601 So there's some, you know, some people get really nerdy about this. What you don't want
aoWqqnksBgI-00028-00019601-00020426 to do is, you don't want to cross your line over multiple times basically pinching it in here. So
aoWqqnksBgI-00029-00020426-00020852 you don't want to run it like this, run it like that, run it like this. Because what happens is
aoWqqnksBgI-00030-00020852-00021596 if you pinch your line in here, it can't extract itself easily. So it just loosely run it in here.
aoWqqnksBgI-00031-00021596-00022229 No form or fashion here. Just don't bind it up. Once you've got it down, you're going to put it
aoWqqnksBgI-00032-00022229-00022799 into this little notch here. See? There's a notch here. And there's a notch here. And that holds
aoWqqnksBgI-00033-00022799-00023540 your string until you're ready to do the next one. So I'll pull my string from the next side. Exact same
aoWqqnksBgI-00034-00023540-00024617 thing. Put your wire in your hole. Run it exactly like it says on the reel here. And nice and quick.
aoWqqnksBgI-00035-00025058-00025997 All right, so now always at this step, if I come upuneven like this, what I'll usually do
aoWqqnksBgI-00036-00025997-00026789 is take one rotation back, and it'll be longer, but at least it won't be too short when I put it back
aoWqqnksBgI-00037-00026789-00027370 in the trimmer head. So that goes ahead and holds your wire for you to put it back in the trimmer
aoWqqnksBgI-00038-00027370-00028151 here. So, if you can see this, I hope you can see this well on camera here. There is a, basically, a
aoWqqnksBgI-00039-00028151-00028868 little plastic shelf here. What you're going to do is, you're going to seat this. These little tangs
aoWqqnksBgI-00040-00028868-00029381 here. You're going to seat these little tangs down beside them. And then you're going to push it in
aoWqqnksBgI-00041-00029381-00030056 and turn it, so that it sits underneath it. There is a spring in here. So, it literally springs out.
aoWqqnksBgI-00042-00030056-00030575 I'll show you from this angle. See? It springs out like this. You want to put it in there and
aoWqqnksBgI-00043-00030575-00031247 then slightly turn it, so that the plastic holds... I'm trying to do without looking. The plastic
aoWqqnksBgI-00044-00031247-00031927 holds it in. See that? Okay. Now after you hold the... It's held in place with the plastic, little tabs. You're
aoWqqnksBgI-00045-00031927-00032687 going to pull these out of the little detents here. And you're going to run them down into the metal
aoWqqnksBgI-00046-00032687-00033401 guides here. It's as simple as that. So after you run it down through here, boom, into your metal
aoWqqnksBgI-00047-00033401-00034337 guides. And then, literally just orient your cover piece back on here. Like that. Pop it on. Now
aoWqqnksBgI-00048-00034337-00035111 you'll see that the button is pressed in. So what you want to do is then pull on your wire.
aoWqqnksBgI-00049-00035111-00035921 And we'll pop your button out. And you are ready to trim. Boom! All right guys, just a quick down and
aoWqqnksBgI-00050-00035921-00036407 dirty video. I hope you learned something today. Give my video a thumbs up, or a thumbs down. Be
aoWqqnksBgI-00051-00036407-00036842 sure to click that subscribe button if you're not already subscribed. If you are a member of
aoWqqnksBgI-00052-00036842-00037184 the channel, thank you for supporting me! And I guess we'll see you guys in the next video.
a0WMaQFvxdM-00000-00000000-00000200 श्री स्वामी समर्थ स्तवन रोज ऐकल्याने येणारे संकट होतील दूर
a2tLgKufrVY-00000-00000066-00000695 thank you
a2tLgKufrVY-00001-00000695-00001009 [Music]
a2tLgKufrVY-00002-00001009-00002848 I watched them fight and die in the name of Freedom they speak of liberty and justice
a2tLgKufrVY-00003-00002848-00002969 but for whom
a2tLgKufrVY-00004-00002969-00003189 [Music]
a2tLgKufrVY-00005-00003189-00003409 [Music]
a2tLgKufrVY-00006-00003409-00003846 laughs ready
a2tLgKufrVY-00007-00003846-00004064 [Music]
a2tLgKufrVY-00008-00004064-00004284 ah
a2tLgKufrVY-00009-00004284-00004503 fire
a2tLgKufrVY-00010-00004503-00004721 [Music]
a2tLgKufrVY-00011-00004721-00005817 on him [Music] [Applause] [Music]
a2tLgKufrVY-00012-00005817-00006035 [Music]
a2tLgKufrVY-00013-00006035-00008540 thank you
a2tLgKufrVY-00014-00008540-00010936 [Music]
a2tLgKufrVY-00016-00016693-00017087 and our way of life
a2tLgKufrVY-00017-00017087-00017514 we will die for what we believe
a2tLgKufrVY-00018-00017514-00018110 we cannot be stopped
a2tLgKufrVY-00019-00018110-00019750 we will never back down because a life without freedom is
a2tLgKufrVY-00020-00019750-00020800 give us liberty or give us death
a2tLgKufrVY-00021-00020800-00021550 all right Lads I'll give you Blackbeard's honest opinion you ask me can this new captain
a2tLgKufrVY-00022-00021550-00022687 promise you a life of prizes plunder an adventure I for amongst all the gentlemen of Fortune
a2tLgKufrVY-00023-00022687-00023492 Salin needs West Indies he ranks amongst the most clever there was a time when I thought
a2tLgKufrVY-00024-00023492-00023800 myself deadliest
a2tLgKufrVY-00025-00023800-00025456 scares a fearsome dog the fields of trouble and turmoil I seen him clear the death of
a2tLgKufrVY-00026-00025456-00025970 a Spanish dying like it were known
a2tLgKufrVY-00027-00025970-00026261 fighting like the devil dressed as a man
a2tLgKufrVY-00028-00026261-00027716 and he's a counting one knows his way around every crack and crevice of these islands some
a2tLgKufrVY-00029-00027716-00028577 of his fortune and Adventure you seek and Captain Edward can waste your mind only don't
a2tLgKufrVY-00030-00028577-00029894 meddle his Private Affairs for there's more mystery of that man and even I dare ask [Music]
a2tLgKufrVY-00031-00029894-00030356 thank you
a2tLgKufrVY-00032-00030356-00032114 have you ever been disrespected for follow orders would you rather break free and live
a2tLgKufrVY-00033-00032114-00032350 by the Creed of a pirate
a2tLgKufrVY-00034-00032350-00033868 are you ready to fight for the freedom to do whatever you want
a2tLgKufrVY-00035-00033868-00035052 are you driven by Reckless desire all right playing the ruthless Fearless masses willing
a2tLgKufrVY-00036-00035052-00035633 to pledge allegiance to no one
a2tLgKufrVY-00038-00038899-00041128 [Music] foreign [Applause]
a2tLgKufrVY-00039-00041128-00041872 [Music]
a2tLgKufrVY-00040-00041872-00044103 [Applause] [Music] [Applause]
a2tLgKufrVY-00041-00044103-00045591 thank you
a2tLgKufrVY-00042-00045591-00047078 [Music] foreign
a2tLgKufrVY-00043-00047078-00047821 [Music]
a2tLgKufrVY-00044-00047821-00049308 [Music] [Applause]
a2tLgKufrVY-00045-00049308-00049562 fighting like
a2tLgKufrVY-00046-00049562-00049662 a dead man
a2tLgKufrVY-00047-00049662-00049662 [Music]
a31Ms6L5YvU-00000-00000000-00001003 You are currently viewing:  Scarp Hollows "Cheese"
a3YYihnyNpM-00000-00000192-00001592 hahaha
a3YYihnyNpM-00001-00001896-00001946 attack
a3YYihnyNpM-00002-00002736-00002984 fire
a3YYihnyNpM-00003-00005000-00005784 um
a3YYihnyNpM-00004-00007423-00008584 ah
a3YYihnyNpM-00005-00008760-00009984 uh
a3YYihnyNpM-00006-00013288-00014184 ah
a3YYihnyNpM-00007-00014447-00015584 oh
a3YYihnyNpM-00008-00017064-00018384 oh
a3YYihnyNpM-00009-00019744-00021184 uh
a3YYihnyNpM-00010-00024584-00025384 so
a3YYihnyNpM-00011-00028408-00029583 oh
a3YYihnyNpM-00012-00031064-00032383 uh
a3YYihnyNpM-00013-00034032-00035184 oh
a3YYihnyNpM-00014-00036632-00037984 oh
a3YYihnyNpM-00015-00039432-00040784 oh
a3YYihnyNpM-00016-00040848-00042184 oh
a3YYihnyNpM-00017-00044064-00044984 stay behind gold is great gold is gold is great
a3YYihnyNpM-00018-00046272-00046384 mortar
a3YYihnyNpM-00019-00048928-00049184 oh
a3YYihnyNpM-00020-00050864-00051984 oh
a3YYihnyNpM-00021-00054440-00054784 attack
a4nN9AO6_4E-00000-00001086-00001485 Hi travellers, I'm Anne's daughter Lileko and welcome to the Interconte.
a4nN9AO6_4E-00001-00001485-00001708 It's more spacious than I expected.
a4nN9AO6_4E-00002-00001793-00002016 Let's wheel my suitcase into the closet.
a4nN9AO6_4E-00003-00002137-00002300 It's not helpful is it.
a4nN9AO6_4E-00004-00002365-00002701 Oh but it's got a little shelf here you really can't see.
a4nN9AO6_4E-00005-00002701-00002950 This is as light as it gets.
a4nN9AO6_4E-00006-00002950-00003560 Yay slippers and oh actually soft bathrobes.
a4nN9AO6_4E-00007-00003560-00003983 Oh it's got fluff inside there should you wish to purchase one well the arms are a bit short.
a4nN9AO6_4E-00008-00003983-00004186 Where's the lights switch?
a4nN9AO6_4E-00009-00004186-00004584 So there's this little desk area getting ready area which is really nice.
a4nN9AO6_4E-00010-00004584-00004831 Since it is actually opposite the closet.
a4nN9AO6_4E-00011-00004831-00004915 Mouthwash.
a4nN9AO6_4E-00012-00005277-00005477 Oh bath salts
a4nN9AO6_4E-00013-00005712-00006024 And actual Colgate toothpaste yes!
a4nN9AO6_4E-00014-00006156-00006762 Wonderful oh my goodness I love how they do this sometimes the hair tie. 
a4nN9AO6_4E-00015-00006978-00007178 Oh and a nail file.
a4nN9AO6_4E-00016-00007373-00007592 Because everybody wants to know what their weight is when you're in a hotel.
a4nN9AO6_4E-00017-00007711-00008003 And branded water.
a4nN9AO6_4E-00018-00008028-00008646 And always my favorite oh there's even a light right over the bathtub so it looks quite deep.
a4nN9AO6_4E-00019-00008784-00009138 It just doesn't look that big but I mean I'm gonna fit.
a4nN9AO6_4E-00020-00009384-00009768 Yay I'm well looking forward to that and they already have a bath mat out.
a4nN9AO6_4E-00021-00009875-00010169 out oh and a seat in the shower.
a4nN9AO6_4E-00022-00010169-00010467 Oh I've got a loofah in my shower already.
a4nN9AO6_4E-00023-00010770-00010890 And then a separate loo.
a4nN9AO6_4E-00024-00010952-00011239 Yeah I got to be honest,
a4nN9AO6_4E-00025-00011239-00011618 I don't know if I was with somebody else
a4nN9AO6_4E-00026-00011622-00011998 you know you can you'd see their feet.
a4nN9AO6_4E-00027-00011998-00012984 Let'sbe honest, but I just don't know how I would feel sharing a bathroom oh and look also they literally gonna hear everything.
a4nN9AO6_4E-00028-00013068-00013812 And then the view is all right I'm on the 33rd floor I think.
a4nN9AO6_4E-00029-00014082-00014813 Right in the city center apparently, I did see a Starbucks oh I I think that's it right there.
a4nN9AO6_4E-00030-00015047-00015712 So the room itself is actually quite large a lot of seating area.
a4nN9AO6_4E-00031-00015813-00016067 Oh thank goodness there's a fridge because I need to chill this water.
a4nN9AO6_4E-00032-00016067-00016228 More water.
a4nN9AO6_4E-00033-00016315-00016874 It's just a regular tea and coffee nothing exciting.
a4nN9AO6_4E-00034-00018078-00018140 Goodness.
a4nN9AO6_4E-00035-00018285-00018616 Okay so its not really that exciting in here.
a4nN9AO6_4E-00036-00018675-00019171 I have here a lot of Empty Dance Space really.
a4nN9AO6_4E-00037-00019171-00019314 Really great for one perso.n
a4nN9AO6_4E-00038-00019386-00019838 And then granddad's chair over there that looks really tired.
a4nN9AO6_4E-00039-00019838-00020131 And then I don't know what the point of this piece of furniture is.
a4nN9AO6_4E-00040-00020131-00020371 InterConti Club closed.
a4nN9AO6_4E-00041-00020371-00020763 The fitness center and swimming pool open.
a4nN9AO6_4E-00042-00020763-00021216 So I've got breakfast included, which is it's a six till 10 30.
a4nN9AO6_4E-00043-00021272-00021522 Good morning, good morning. 
a4nN9AO6_4E-00044-00021798-00022159 We're on the corner of McDonald's and Carrefour.
a4nN9AO6_4E-00045-00022159-00022416 I've just come back from breakfast
a4nN9AO6_4E-00046-00022506-00023226 I wonder if this has happened all over China because it's been so long since tourists
a4nN9AO6_4E-00047-00023226-00024144 have come in that these brand name hotel have just changed their buffet offering to match the local
a4nN9AO6_4E-00048-00024144-00024213 market.
a4nN9AO6_4E-00049-00024213-00024719 So I totally get it whereas I wonder if before covid they had a better balance.
a4nN9AO6_4E-00050-00024719-00024984 Because basically I'm left with fruit.
a4nN9AO6_4E-00051-00024984-00025505 They say it's omelets but it's literally just like fried egg.
a4nN9AO6_4E-00052-00025505-00026456 It was nice because it was in a little shape but there was no salt and pepper anywhere and I realize I'm probably the only person in the restaurant that wants salt and pepper.
a4nN9AO6_4E-00053-00026456-00026673 But I also have no way to ask for it.
a4nN9AO6_4E-00054-00026673-00027436 Because what else do they have they were sausages and there were different like sauces and things which was nice.
a4nN9AO6_4E-00055-00027436-00028139 But a lot of it, like the majority of it is not anything that I want to eat for breakfast.
a4nN9AO6_4E-00056-00028200-00029007 The check-in is so slow in China because we're foreigners and so they have to go off and take a photocopy of our passport,
a4nN9AO6_4E-00057-00029007-00029341 and let's just not organized.
a4nN9AO6_4E-00058-00029341-00030175 I had to ask I don't and I don't think I should like clearly my booking and includes breakfast but there's no way that this gentleman could or should,
a4nN9AO6_4E-00059-00030175-00030813 assume that I'd ever been here before to know where it was and what time it's going to happen.
a4nN9AO6_4E-00060-00030813-00031314 I do want to go down and check out the fitness center and see if the pool is actually open,
a4nN9AO6_4E-00061-00031314-00031762 because I know some of these services in China haven't been open for a good long amount of time.
a4nN9AO6_4E-00062-00031762-00032142 And again the website is like just don't believe it.
a4nN9AO6_4E-00063-00032142-00032410 Like the executive Lounge don't believe it.
a4nN9AO6_4E-00064-00032410-00032659 Because it's not happening.
a4nN9AO6_4E-00065-00032659-00032862 It's like nine
a4nN9AO6_4E-00066-00032976-00033480 40 something in the morning and I've just had a knock on the door and it was housekeeping.
a4nN9AO6_4E-00067-00033534-00034181 It's a weekend and breakfast isn't closed at this point.
a4nN9AO6_4E-00068-00034181-00034585 I did actually even I need to breakfast I hung out with things and please make up my room.
a4nN9AO6_4E-00069-00034585-00035237 I have taken it off because I'm literally in here but then of course and I don't expect because I don't,
a4nN9AO6_4E-00070-00035237-00035476 but then I'm like oh can you come back later.
a4nN9AO6_4E-00071-00035476-00035971 I'm like pointing to my watch of course she doesn't understand, not a clue.
a4nN9AO6_4E-00072-00035971-00036353 So I hope that they don't forget.
a4nN9AO6_4E-00073-00036353-00036925 So I don't really have nice things to say about the service so far.
a4nN9AO6_4E-00074-00036925-00037599 But at breakfast they're don't take away the plates quickly so I've literally come back and there's still four plates sitting there.
a4nN9AO6_4E-00075-00037599-00037980 Yeah just a level of service hasn't been what I expected so far.
a4nN9AO6_4E-00076-00037980-00038797 I don't know if it's a China thing or if it's hotels just across the board.
a4nN9AO6_4E-00077-00038797-00039302 Because they're giving me two and they are very nice towels don't get me wrong.
a4nN9AO6_4E-00078-00039302-00039552 They are big and they are delicious and lovely
a4nN9AO6_4E-00079-00039636-00040304 but didn't I have the same problem at literally all of the hotels I've stayed in here.
a4Eiz6CvIcA-00000-00000000-00000200 So guys...
a4Eiz6CvIcA-00001-00000240-00000350 What if I told you...
a4Eiz6CvIcA-00002-00000443-00000650 That 2 days ago was my birthday?
a4Eiz6CvIcA-00003-00000976-00001150 (awkwardly gets close to camera) Whatchu gonna do about it?
a4Eiz6CvIcA-00004-00001350-00001550 also wish me a happy b-day bois and gurls, it's important cuz i'm your boy, you're my boi or girl
a4Eiz6CvIcA-00005-00001750-00002250 so yea i guess that's it to say, i hope you have enjoyed this lil skit i made, if you did, just- just- do smth ig, anyways cya bois and gurls!
a4RaTXcXwkM-00000-00000654-00000898 Hello all you entrepreneurs out there!
a4RaTXcXwkM-00001-00000898-00001348 Today I am very happy to welcome you to  the very first part of this MOOC.
a4RaTXcXwkM-00002-00001348-00001666 Welcome on board, welcome to the journey.
a4RaTXcXwkM-00003-00001666-00001792 In this first unit,
a4RaTXcXwkM-00004-00001792-00002123 we want to see what a business model framework is
a4RaTXcXwkM-00005-00002124-00002504 and we want to look at the definition  of a business model.
a4RaTXcXwkM-00006-00002588-00003108 First of all, we want to look at the  definition of a business model.
a4RaTXcXwkM-00007-00003108-00003558 Maybe someone has already asked you  what your business model is?
a4RaTXcXwkM-00008-00003558-00004082 That’s exactly why we want to find out what it means.
a4RaTXcXwkM-00009-00004126-00004434 What do you already understand about  what a business model is?
a4RaTXcXwkM-00010-00004434-00004750 Think about it for a minute or two  and make some notes.
a4RaTXcXwkM-00011-00004750-00004896 We'll present the solution in the MOOC.
a4RaTXcXwkM-00012-00004952-00005562 What is a business model?
a4RaTXcXwkM-00013-00005632-00006058 In management studies there are many definitions.
a4RaTXcXwkM-00014-00006058-00006356 The term ‘business model’ originated in the early 1950s
a4RaTXcXwkM-00015-00006356-00006838 and its meaning has developed a lot since then.
a4RaTXcXwkM-00016-00006838-00007238 But before we go into the details  of the different definitions,
a4RaTXcXwkM-00017-00007238-00007609 let's look at the word itself.
a4RaTXcXwkM-00018-00007645-00007764 Two questions:
a4RaTXcXwkM-00019-00007768-00007958 First: What is a business?
a4RaTXcXwkM-00020-00007958-00008158 Second: What is a model?
a4RaTXcXwkM-00021-00008246-00008558 A business is any venture that aims to make a profit.
a4RaTXcXwkM-00022-00008558-00008948 A model is always a simplified representation of reality,
a4RaTXcXwkM-00023-00008950-00009240 that describes elements and their connections.
a4RaTXcXwkM-00024-00009246-00009452 When we combine both words,
a4RaTXcXwkM-00025-00009452-00009790 we have ‘business model’,  which does describes just that:
a4RaTXcXwkM-00026-00009790-00010112 it describes the elements of my business  and the linkages between them that
a4RaTXcXwkM-00027-00010112-00010490 I need in order to make a profit.
a4RaTXcXwkM-00028-00010508-00011228 The different terms and concepts of different authors all revolve around the question of what elements
a4RaTXcXwkM-00029-00011228-00011356 and what connections we are looking at.
a4RaTXcXwkM-00030-00011434-00011982 Here I'd like to present a practical definition by Oliver Gassmann from the University of St. Gallen
a4RaTXcXwkM-00031-00011984-00012692 and the tool I think is most commonly used, from Osterwalder and Pigneur, the Business Model Canvas.
a4RaTXcXwkM-00032-00012750-00013026 Oliver Gassmann defines a business model like this:
a4RaTXcXwkM-00033-00013110-00013986 A business model defines  “Who are the customers?”  “What is sold?”  “How you make it?” and  “Why does this make a profit?”  Or for short: who-what-how-value.   Gassmann et al. (2011,S.198)
a4RaTXcXwkM-00034-00014050-00014578 To create a business model,  Gassmann put the questions graphically in a triangle
a4RaTXcXwkM-00035-00014578-00015136 Who? What? How? and Value?
a4RaTXcXwkM-00036-00015172-00015372 Firstly: Who?
a4RaTXcXwkM-00037-00015374-00015704 The question of the customers or the ideal customer.
a4RaTXcXwkM-00038-00015704-00016146 To be successful, I must know my customer segments,
a4RaTXcXwkM-00039-00016146-00016454 I must know who I should be talking to
a4RaTXcXwkM-00040-00016454-00016794 and who I don't want to talk to.
a4RaTXcXwkM-00041-00016794-00017246 The customer, my customer,  is at the centre of my business model.
a4RaTXcXwkM-00042-00017290-00017483 Secondly: What?
a4RaTXcXwkM-00043-00017542-00017864 The value proposition:  What am I offering the customers?
a4RaTXcXwkM-00044-00017864-00018240 What am I offering the customers to meet my needs?
a4RaTXcXwkM-00045-00018308-00018880 The value proposition describes everything in my business that is of benefit to the customer.
a4RaTXcXwkM-00046-00018994-00019190 Thirdly: How?
a4RaTXcXwkM-00047-00019254-00019816 How do I create the product or service so that I can  fulfil my promise to the customers?
a4RaTXcXwkM-00048-00019832-00020266 This means the whole value creation chain,  with all processes,
a4RaTXcXwkM-00049-00020266-00020694 all activities, all resources and all abilities.
a4RaTXcXwkM-00050-00020806-00021050 Fourthly: The value.
a4RaTXcXwkM-00051-00021128-00021534 How do I create the value,  what is the revenue mechanism?
a4RaTXcXwkM-00052-00021534-00022078 What are the biggest cost blocks,  what are the biggest cost drivers,
a4RaTXcXwkM-00053-00022078-00022734 what are my main revenue streams,  what are my customers willing to pay for?
a4RaTXcXwkM-00054-00022832-00023075 That's a lot of information, isn't it?
a4RaTXcXwkM-00055-00023076-00023742 Do you think it is easy, or hard,  to answer these questions?
a4RaTXcXwkM-00056-00023746-00024286 And when you have them worked out,  what do you do with all the answers?
a4RaTXcXwkM-00057-00024372-00024896 You should use them to organize your  business in such a way
a4RaTXcXwkM-00058-00024896-00025298 that you reach the business  goals you have set yourself.
a4RaTXcXwkM-00059-00025302-00025639 In most cases this is the maximization of your profit,
a4RaTXcXwkM-00060-00025639-00026066 but it is also about guiding your strategy  in the right direction.
a4RaTXcXwkM-00061-00026180-00026588 Another definition from Osterwalder and Pigneur is this:
a4RaTXcXwkM-00062-00027576-00028054 Like Gassmann, they identify the individual elements  and their connections.
a4RaTXcXwkM-00063-00028054-00028368 To do this, they use the Business Model Canvas,
a4RaTXcXwkM-00064-00028368-00028618 which is used very often nowadays.
a4RaTXcXwkM-00065-00028666-00029548 The canvas is where you create a graphical representation of your questions and answers
a4RaTXcXwkM-00066-00029548-00029816 about the elements of your  business and their connections.
a4RaTXcXwkM-00067-00029876-00030192 It helps you communicate about your strategy,
a4RaTXcXwkM-00068-00030192-00030330 strengthens teamwork,
a4RaTXcXwkM-00069-00030330-00030856 and creates a visual representation of the business.
a4RaTXcXwkM-00070-00030958-00031636 The canvas consists of nine different fields that describe the elements and their connections.
a4RaTXcXwkM-00071-00031636-00032027 There are four main themes:
a4RaTXcXwkM-00072-00032068-00032239 First, the product
a4RaTXcXwkM-00073-00032239-00032439 Second, the infrastructure
a4RaTXcXwkM-00074-00032492-00032710 Third, the customer interface
a4RaTXcXwkM-00075-00032710-00032918 Fourth, the financial aspects.
a4RaTXcXwkM-00076-00033124-00033254 In the rest of this session,
a4RaTXcXwkM-00077-00033254-00033552 we will look at the four blocks and  the nine fields more closely.
a4RaTXcXwkM-00078-00033552-00034008 In each of the nine fields there are  many questions to answer
a4RaTXcXwkM-00079-00034008-00034312 in order to identify the elements and their connections.
a4RaTXcXwkM-00080-00034388-00034764 In the first block, we look at the value proposition.
a4RaTXcXwkM-00081-00034812-00035105 As the core element, we put this in the foreground.
a4RaTXcXwkM-00082-00035105-00035401 Usually this is a product or a service.
a4RaTXcXwkM-00083-00035426-00036052 The value proposition means that with our product or service we are meeting a need of the customer
a4RaTXcXwkM-00084-00036052-00036246 at least, we ought to be.
a4RaTXcXwkM-00085-00036272-00036554 So here I ask the following questions:
a4RaTXcXwkM-00086-00036554-00036758 What problem are we solving for the customer?
a4RaTXcXwkM-00087-00036758-00037108 What is it that the customer wants?
a4RaTXcXwkM-00088-00037108-00038224 What is the value of my service or product  – why does the customer want to buy it or use it?
a4RaTXcXwkM-00089-00038352-00038602 In the second block, we have three fields
a4RaTXcXwkM-00090-00038602-00039128 these are about the things I need in  order to create my value.
a4RaTXcXwkM-00091-00039146-00039768 Who are my key partners, who are my key suppliers?
a4RaTXcXwkM-00092-00039778-00040478 What are the key activities these partners do  and what resources do I get from my partners?
a4RaTXcXwkM-00093-00040538-00040736 Secondly: key resources.
a4RaTXcXwkM-00094-00040772-00041364 what are the key resources I need to make  my product or service?
a4RaTXcXwkM-00095-00041410-00041667 And thirdly: key activities.
a4RaTXcXwkM-00096-00041668-00042096 What are the key activities that are  necessary to produce my value?
a4RaTXcXwkM-00097-00042266-00042730 In the third block everything is about  my customer or the customer.
a4RaTXcXwkM-00098-00042730-00042972 First of all, about the customer segments.
a4RaTXcXwkM-00099-00042972-00043297 Who is my customer and how can  I meet their needs and requirements?
a4RaTXcXwkM-00100-00043298-00043844 Who are the most important customers,  or is there only one?
a4RaTXcXwkM-00101-00043844-00044084 This question should not be underestimated,
a4RaTXcXwkM-00102-00044084-00044606 because I can't concentrate on all of them and  need to focus where I am using my resources.
a4RaTXcXwkM-00103-00044650-00044884 Secondly, the customer relationships:
a4RaTXcXwkM-00104-00044884-00045186 what different kinds of customer  relationships am I making,
a4RaTXcXwkM-00105-00045186-00045464 what relationships do I offer to customers,  and how do I look after those relationships?
a4RaTXcXwkM-00106-00045464-00045823 The next question is what kind of  relationship the customer expects
a4RaTXcXwkM-00107-00045824-00046050 and how cost intensive is it?
a4RaTXcXwkM-00108-00046050-00046470 Have I already established these relationships  or what effort do I need to put into them?
a4RaTXcXwkM-00109-00046512-00046716 Thirdly, the channels:
a4RaTXcXwkM-00110-00046716-00046990 how do I communicate as an entrepreneur
a4RaTXcXwkM-00111-00046990-00047580 and how do I deliver my value  or provide the value to the customer.
a4RaTXcXwkM-00112-00047802-00048101 In the last block then we have the financial aspects;
a4RaTXcXwkM-00113-00048101-00048394 the first of these are the revenue streams.
a4RaTXcXwkM-00114-00048394-00048626 How do I create revenues
a4RaTXcXwkM-00115-00048626-00049314 is that by selling something, is it a user fee, is it a licence fee, is it advertising, or rent or leasing?
a4RaTXcXwkM-00116-00049314-00049626 What is the customer willing to pay for
a4RaTXcXwkM-00117-00049626-00050124 is the price dependent on the product features,  the customer segment or the quantity?
a4RaTXcXwkM-00118-00050124-00050612 What does the customer pay for and how do they pay and how do they like to pay?
a4RaTXcXwkM-00119-00050658-00051002 How much does each of the different revenue  streams contribute to the total revenue?
a4RaTXcXwkM-00120-00051044-00051282 Secondly, the cost structure.
a4RaTXcXwkM-00121-00051282-00051644 What are the most important costs  in my business model?
a4RaTXcXwkM-00122-00051644-00051996 Is my business model more cost-oriented  or more value-oriented?
a4RaTXcXwkM-00123-00052034-00052434 What key activities or what resources  are most expensive,
a4RaTXcXwkM-00124-00052434-00052832 and how do they affect my total cost structure?
a4RaTXcXwkM-00125-00052986-00053291 So to sum up, I think that was really a lot of information,
a4RaTXcXwkM-00126-00053291-00053914 but with the explanation of Business Model Canvas we can see how much information,
a4RaTXcXwkM-00127-00053914-00054382 questions and answers and strategy  can fit into this canvas.
a4RaTXcXwkM-00128-00054422-00054660 But back to the question I asked you:
a4RaTXcXwkM-00129-00054660-00055047 Do you know now what a business model is  and can you explain it to me?
a4RaTXcXwkM-00130-00055047-00055296 I think that should be clear now.
a4RaTXcXwkM-00131-00055337-00055586 But since we want to start a business,
a4RaTXcXwkM-00132-00055586-00055853 it won't be enough to just know  the theoretical background;
a4RaTXcXwkM-00133-00055854-00056258 we need to be able to draw up a  Business Model Canvas for real.
a4RaTXcXwkM-00134-00056258-00056605 We will learn to do this step by step in this MOOC.
a4RaTXcXwkM-00135-00056610-00057091 Until then, enjoy your journey  and get ready to start your business!
a5tizXubv78-00000-00000000-00000200 With recent weather events,
a5tizXubv78-00001-00000200-00000911 I wonder if there could be an inversion of the climate characteristic 
a5tizXubv78-00002-00000911-00001212 of each hemisphere happening...
a5tizXubv78-00003-00001312-00002212 Floods that were common in the southern hemisphere, now happening in Europe,
a5tizXubv78-00004-00002212-00002712 while in the southern hemisphere we have had intense drought 
a5tizXubv78-00005-00002712-00003411 causing droughts and low volume of water from the Iguaçu Falls,
a5tizXubv78-00006-00003411-00004412 accompanied by an intense cold with snow, which is uncommon in the southern hemisphere, 
a5tizXubv78-00007-00004412-00004912 with exception from Argentina and Chile.
a5tizXubv78-00008-00004912-00005512 Could we be experiencing a climate inversion of the hemispheres?
a5tizXubv78-00009-00005512-00006112 With periods of unstable rain and flooding now happening in Europe,
a5tizXubv78-00010-00006112-00006712 and stricter seasons happening in the southern hemisphere,
a5tizXubv78-00011-00006712-00007912 I wonder how much this could change culture in both hemispheres in the coming decades.
a71p9Vm5DBy-00000-00000159-00000627 - I dunno if you can see that, but it says 230 right now,
a71p9Vm5DBy-00001-00000627-00000753 two minutes and 30 seconds.
a71p9Vm5DBy-00002-00000753-00000854 And I've just been
a71p9Vm5DBy-00003-00000854-00000937 (hasty sniffing)
a71p9Vm5DBy-00004-00000937-00001170 kind of smelling it as I go to,
a71p9Vm5DBy-00005-00001170-00001370 'cause I just enjoy the smell of coffee.
a71p9Vm5DBy-00006-00001467-00001635 But this is what it looks like.
a71p9Vm5DBy-00007-00001635-00001785 I had about 10 seconds,
a71p9Vm5DBy-00008-00001785-00002130 so I'm gonna transfer it to two minutes and 50 seconds.
a71p9Vm5DBy-00009-00002130-00002433 Over to the coffee cup, that's the next step.
a71p9Vm5DBy-00010-00002433-00002516 There we go.
a71p9Vm5DBy-00011-00002748-00002918 And I'm gonna let it pour through.
a71p9Vm5DBy-00012-00003003-00003168 Carefully move this, so I'm doing carefully
a71p9Vm5DBy-00013-00003168-00003375 move the Clever Dripper onto the coffee cup.
a71p9Vm5DBy-00014-00003375-00003546 Allow the coffee to pour through the Cleaver Dripper
a71p9Vm5DBy-00015-00003546-00003774 until you assure that it is done.
a71p9Vm5DBy-00016-00003774-00003857 And
a71p9Vm5DBy-00017-00003954-00004203 I'm gonna move this out of the way and just.
a71p9Vm5DBy-00018-00004557-00004777 It's actually not good to move it
a71p9Vm5DBy-00019-00004881-00005028 while it's pouring through.
a71p9Vm5DBy-00020-00005028-00005229 That does affect how the bloom will look.
a71p9Vm5DBy-00021-00005229-00005511 Or not the bloom, but the remnants of the coffee.
a71p9Vm5DBy-00022-00005607-00005838 So you don't feel you have to move it.
a71p9Vm5DBy-00023-00005838-00006222 I moved it and just so you could see it draining.
a71p9Vm5DBy-00024-00006389-00006681 (excited sniffing)
a71p9Vm5DBy-00025-00006813-00006978 I'm excited to drink this coffee.
a71p9Vm5DBy-00026-00007128-00007425 But it will take a couple minutes to pour through
a71p9Vm5DBy-00027-00007425-00007508 all the way.
a71p9Vm5DBy-00028-00007725-00007899 And so we'll stop this as well.
a86BMJ0KdGE-00000-00000662-00000782 EXCEL SAMURAI DA!
a86BMJ0KdGE-00001-00000782-00000868 The Drumming Drum
a86BMJ0KdGE-00002-00001122-00001514 Hi Mr. SAMURAI, I have a CSV data but data is not clean.
a86BMJ0KdGE-00003-00001590-00001934 Hi ICHIRO, Do you mean there are blank records etc.?
a86BMJ0KdGE-00004-00002046-00002448 Yes. There is blank data and upper case and lower case are mixed.
a86BMJ0KdGE-00005-00002524-00002812 Ok, I will show you how to do data cleansing.
a86BMJ0KdGE-00006-00002812-00002904 The Drumming Drum
a86BMJ0KdGE-00007-00003760-00004384 EXCEL SAMURAI DA!
a86BMJ0KdGE-00008-00004384-00004472 The Drumming Drum
a86BMJ0KdGE-00009-00004832-00005450 Please subscribe our channel if you like!
a86BMJ0KdGE-00010-00005718-00005880 We use following Excel version for this video
a86BMJ0KdGE-00011-00005880-00006136 Microsoft Excel for Microsoft 365 MSO (16.0.12827.20200) 32 bit
a86BMJ0KdGE-00012-00006136-00006356 Please check How to check version in Microsoft Excel video to check Excel version
a86BMJ0KdGE-00013-00006368-00006508 What you can do with Excel
a86BMJ0KdGE-00014-00006562-00006666 data cleansing
a86BMJ0KdGE-00015-00006845-00006984 What you can do with Excel?
a86BMJ0KdGE-00016-00007040-00007264 You can process data cleansing in Excel.
a86BMJ0KdGE-00017-00007328-00007420 For example:
a86BMJ0KdGE-00018-00007420-00007548 Your data is not clean.
a86BMJ0KdGE-00019-00007573-00007702 Duplicate of data.
a86BMJ0KdGE-00020-00007730-00007934 Mix of small character and large character.
a86BMJ0KdGE-00021-00007972-00008114 There are blank cells.
a86BMJ0KdGE-00022-00008164-00008696 You can watch “What you can do with Excel - import csv data” video for importing csv data.
a86BMJ0KdGE-00023-00008750-00008928 First remove duplicate of data.
a86BMJ0KdGE-00024-00008962-00009078 Please watch a video.
a86BMJ0KdGE-00025-00011394-00011582 You removed duplicated data now.
a86BMJ0KdGE-00026-00011656-00011892 Next check mix of small and large character.
a86BMJ0KdGE-00027-00011948-00012072 Please watch next video.
a86BMJ0KdGE-00028-00015884-00016163 Now you have fixed the small and large character of data.
a86BMJ0KdGE-00029-00016218-00016458 Next you can fill the blank cells for numbers.
a86BMJ0KdGE-00030-00016502-00016640 Please watch next video.
a86BMJ0KdGE-00031-00018590-00018868 Lastly, you can fill the blank cells for text.
a86BMJ0KdGE-00032-00022646-00022730 How was it?
a86BMJ0KdGE-00033-00022764-00023060 Now you can start processing data cleansing in Excel.
a86BMJ0KdGE-00034-00023108-00023526 You can download this Excel file. Please refer to description of this video.
a86BMJ0KdGE-00035-00023582-00023722 Please enjoy Excel.
a86BMJ0KdGE-00036-00023778-00023850 By SAMURAI
a86BMJ0KdGE-00037-00024160-00024570 Thank you, Mr. SAMURAI! Now I can clean data by Excel.
a86BMJ0KdGE-00038-00024686-00025028 Good. You can remove unnecessary data by filtering.
a86BMJ0KdGE-00039-00025118-00025428 That is good. I think I may have unnecessary data.
a86BMJ0KdGE-00040-00025544-00025866 We will provide more tutorials about data analysis in future.
a86BMJ0KdGE-00041-00025866-00025932 The Drumming Drum
a86BMJ0KdGE-00042-00026142-00026302 Thank you for watching!
a86BMJ0KdGE-00043-00026302-00026912 Please subscribe our channel if you like!
a86BMJ0KdGE-00044-00026912-00027589 Please follow our SNS (Facebook, Twitter and Instagram) in description of this video.
a8mtMEajPK0-00000-00000606-00001104 Questioner: You were telling us the importance of waiting, to wait.
a8mtMEajPK0-00001-00001104-00001454 So what I wanted to ask is why…why this waiting?
a8mtMEajPK0-00002-00001454-00001764 Why does one have to wait like this?
a8mtMEajPK0-00003-00001764-00002007 Why can’t it be without waiting for a long time?
a8mtMEajPK0-00004-00002007-00002108 Thank you.
a8mtMEajPK0-00005-00002108-00002526 Sadhguru: I did not talk about waiting for a long time.
a8mtMEajPK0-00006-00002526-00003149 I was talking about waiting as a quality, not as time.
a8mtMEajPK0-00007-00003150-00003686 I was only talking about waiting as a certain quality within you,
a8mtMEajPK0-00008-00003686-00003942 not about how long have you waited.
a8mtMEajPK0-00009-00003943-00004075 You’re fidgeting…
a8mtMEajPK0-00010-00004075-00004880 You’re fidgety and you wait for a thousand years, it’s no good.
a8mtMEajPK0-00011-00004880-00005280 You’re fidgety and you’re waiting for 10,000 years, what does it mean?
a8mtMEajPK0-00012-00005280-00005454 It means nothing.
a8mtMEajPK0-00013-00005454-00005920 It just means you’re wasting your time.
a8mtMEajPK0-00014-00005920-00006355 Waiting as a quality- that you simply wait.
a8mtMEajPK0-00015-00006355-00007208 You can only wait upon somebody or something when you do not think much of yourself.
a8mtMEajPK0-00016-00007208-00007692 If you’re absolute nothing, you can wait on anything.
a8mtMEajPK0-00017-00007692-00008425 If you think too much of yourself, you cannot wait upon anything or anybody.
a8mtMEajPK0-00018-00008426-00009254 You will see, the more educated people become, the more affluent people become,
a8mtMEajPK0-00019-00009254-00009710 they cannot wait.
a8mtMEajPK0-00020-00009710-00010048 Have you seen this?
a8mtMEajPK0-00021-00010048-00010576 People who don’t think much of themselves, you ask a villager comes here, you tell him,
a8mtMEajPK0-00022-00010576-00010980 ‘Just wait,’ he’ll simply sit there whole day,
a8mtMEajPK0-00023-00010980-00011240 but you ask an educated man to wait,
a8mtMEajPK0-00024-00011240-00011753 (Gestures - hastily looks at his watch and looks up) (Laughter).
a8mtMEajPK0-00025-00011754-00012252 In a minute he will look at his watch five times because he cannot wait,
a8mtMEajPK0-00026-00012252-00012520 because he thinks too much of himself.
a8mtMEajPK0-00027-00012520-00013194 One who does not think much of himself can simply wait.
a8mtMEajPK0-00028-00013194-00014102 And if you understand the proportion of who you are in this existence,
a8mtMEajPK0-00029-00014102-00014586 you would know there was no other way than to wait.
a8mtMEajPK0-00030-00014586-00015312 Right now, when I said a proportion, you are a speck compared to the cosmos, isn’t it?
a8mtMEajPK0-00031-00015312-00015722 You better wait.
a8mtMEajPK0-00032-00015722-00016252 If you don’t know how to wait, (Laughs) you will know nothing,
a8mtMEajPK0-00033-00016252-00016738 because your proportion in relation to the existence is too small,
a8mtMEajPK0-00034-00016738-00016972 there’s nothing you can do.
a8mtMEajPK0-00035-00016972-00017232 Is there something you can do?
a8mtMEajPK0-00036-00017232-00017491 If you hop around what do you get?
a8mtMEajPK0-00037-00017491-00017811 You get nothing.
a8mtMEajPK0-00038-00017811-00018456 You can earn hypertension but nothing else you’ll get.
a8mtMEajPK0-00039-00018577-00019331 So I am not asking you to wait, there is simply nothing else to do (Few Laugh).
a8mtMEajPK0-00040-00019331-00019654 It’s not my idea that you should wait.
a8mtMEajPK0-00041-00019654-00020012 If you could go and get it, I would say, ‘Go get it.’
a8mtMEajPK0-00042-00020012-00020162 You can’t go and get it.
a8mtMEajPK0-00043-00020162-00020417 So you better wait.
a8mtMEajPK0-00044-00020417-00021125 If you are very rich and capable, you will go to the store and get what you want.
a8mtMEajPK0-00045-00021125-00021339 If you’re poor, what do you do?
a8mtMEajPK0-00046-00021339-00021702 You go and wait in front of the ration shop.
a8mtMEajPK0-00047-00021702-00022290 They’ll say they’ll open at ten o’clock, they always open only at 12:30 (Few Laugh),
a8mtMEajPK0-00048-00022290-00022798 but you wait with a bag in your hand because if you don’t wait,
a8mtMEajPK0-00049-00022798-00023268 there are hundred people standing behind you, you will end up in the last.
a8mtMEajPK0-00050-00023268-00023419 You will have to wait the whole day.
a8mtMEajPK0-00051-00023419-00023576 So you will wait.
a8mtMEajPK0-00052-00023576-00023676 Why?
a8mtMEajPK0-00053-00023676-00023993 Because you’re incapable of doing something else.
a8mtMEajPK0-00054-00023993-00024316 Right now look at your position in the existence.
a8mtMEajPK0-00055-00024316-00024738 Are you capable of anything else than to wait?
a8mtMEajPK0-00056-00024738-00024992 Are you? I’m asking.
a8mtMEajPK0-00057-00025012-00025520 With reference to the existence, are you capable of doing anything else except waiting?
a8mtMEajPK0-00058-00025520-00025742 That’s all you can do.
a8mtMEajPK0-00059-00025742-00026431 At least do it joyfully (Laughs); just to wait.
a8mtMEajPK0-00060-00026432-00027039 So waiting is not about time, waiting is a certain quality.
a8mtMEajPK0-00061-00027039-00027352 It’s a certain way of being and
a8mtMEajPK0-00062-00027352-00027922 that is only possible when you understand your proportion in the existence.
a8mtMEajPK0-00063-00027972-00028445 If you have funny ideas in your head, you cannot wait.
a8mtMEajPK0-00064-00028445-00029093 You have a exaggerated sense of who you are, you cannot wait.
a8mtMEajPK0-00065-00029093-00029463 If you think you are a king, you cannot wait.
a8mtMEajPK0-00066-00029463-00030202 When you see the reality of who you are in this existence, only then you can wait.
a8mtMEajPK0-00067-00030202-00030787 Waiting comes because you have perceived the reality the way it is.
a8mtMEajPK0-00068-00030787-00031692 You’re unable to wait because your mind is full of fancifulness.
a8mtMEajPK0-00069-00031692-00032095 Perception will naturally lead to waiting.
a8LuV75QFsg-00000-00000078-00000306 Among all the features of Tibetan identity
a8LuV75QFsg-00001-00000306-00000440 language is 
a8LuV75QFsg-00002-00000504-00000717 what most effectively unites Tibetans 
a8LuV75QFsg-00003-00000733-00000832 across the plateau. 
a8LuV75QFsg-00004-00000900-00001100 The Tibetan language forms the bedrock
a8LuV75QFsg-00005-00001100-00001381 of one of the great civilizations of Asia.
a8LuV75QFsg-00006-00001381-00001700 with a written history dating back over a millenium
a8LuV75QFsg-00007-00001700-00002217 an an oral literature that goes back even further.
a8LuV75QFsg-00008-00002217-00002785 It is also home to the largest body of canonical Buddhist literature in the world.
a8LuV75QFsg-00009-00002785-00003069 Of all of the markers of a distinct identity
a8LuV75QFsg-00010-00003069-00003374 language is the central pride of the Tibetan people.
a8LuV75QFsg-00011-00003374-00003609 For Xi Jinping’s China,
a8LuV75QFsg-00012-00003609-00004087 this is precisely why the Tibetan language must be eradicated. 
a8LuV75QFsg-00013-00004103-00004321 And what better tool for the task   
a8LuV75QFsg-00014-00004321-00004600 than the residential school system? 
a8LuV75QFsg-00015-00004600-00004800 In all schools across the plateau, 
a8LuV75QFsg-00016-00004800-00005264 Tibetan has been replaced by Mandarin Chinese as the medium of instruction. 
a8LuV75QFsg-00017-00005264-00005749 Beijing has deceptively labeled this new policy “bilingual education,” 
a8LuV75QFsg-00018-00005828-00006084 but there is nothing bilingual about the system. 
a8LuV75QFsg-00019-00006104-00006458 Tibetan has been demoted to second or third language status 
a8LuV75QFsg-00020-00006458-00006647 in its own native homeland. 
a8LuV75QFsg-00021-00006675-00007008 This is literally a highway to mother tongue erosion. 
a8LuV75QFsg-00022-00007008-00007058 To make it worse, 
a8LuV75QFsg-00023-00007058-00007493 China has shuttered scores of local and private schools, 
a8LuV75QFsg-00024-00007493-00007787 preemptively destroying all village-level alternatives 
a8LuV75QFsg-00025-00007787-00008039 to the consolidated boarding schools. 
a8LuV75QFsg-00026-00008042-00008255 Ironically, two months ago, 
a8LuV75QFsg-00027-00008274-00008758 when UN experts in Geneva grilled the Chinese delegation,
a8LuV75QFsg-00028-00008758-00009051 Chinese officials defended the mandatory boarding policy 
a8LuV75QFsg-00029-00009051-00009477 by claiming that there were no schooling alternatives in rural Tibet.
a8LuV75QFsg-00030-00009477-00009621 Guess what,
a8LuV75QFsg-00031-00009621-00009807 they themselves had destroyed
a8LuV75QFsg-00032-00009807-00010062 all those local alternatives that existed.
a8LuV75QFsg-00033-00010062-00010433 At the same event,
a8LuV75QFsg-00034-00010433-00010780 when asked about the use of Mandarin as the medium of instruction in Tibet,
a8LuV75QFsg-00035-00010780-00011065 Chinese officials said that the Tibetan language
a8LuV75QFsg-00036-00011065-00011376 doesn’t have the right words for teaching math and science.
a8LuV75QFsg-00037-00011431-00011876 This is a blatantly racist and fictitious argument.
a8LuV75QFsg-00038-00011876-00012216 All languages, when they meet new subjects for the first time,
a8LuV75QFsg-00039-00012219-00012500 face challenges that can be overcome.
a8LuV75QFsg-00040-00012500-00012585 The Chinese language itself
a8LuV75QFsg-00041-00012729-00013027 faced the same problems in the recent past
a8LuV75QFsg-00042-00013031-00013159 and they managed pretty well
a8LuV75QFsg-00043-00013159-00013562 borrowing thousands of terminology from Japanese and Russian.
a8LuV75QFsg-00044-00013584-00013933 Tibetan has by and large solved some of this problem too.
aq4zTtDe-u8-00000-00000772-00001172 Hawaii Army National Guard Captain  and congresswoman Tulsi Gabbard
aq4zTtDe-u8-00001-00001173-00001691 joined a joint task force response  for the Puna lava flow, Pahoa, Hawaii
aq4zTtDe-u8-00002-00001691-00002032 Capt. Gabbard joined the guard in 2003
aq4zTtDe-u8-00003-00002032-00002404 and believe serving help provide her a unique perspective.
aq4zTtDe-u8-00004-00002404-00002762 Being able to come in and work here on the ground with
aq4zTtDe-u8-00005-00002762-00003137 with the background is serving as a member of congress also provides a
aq4zTtDe-u8-00006-00003137-00003319 unique perspective to make sure that
aq4zTtDe-u8-00007-00003319-00003797 both sides are working cohesively together they should know that,
aq4zTtDe-u8-00008-00003797-00004205 that our National Guard is made up of their neighbors, their friends and their family
aq4zTtDe-u8-00009-00004205-00004389 people from here, within our community
aq4zTtDe-u8-00010-00004389-00004782 and they're here to provide assistance, these are not strangers. They're family and
aq4zTtDe-u8-00011-00004782-00004851 they're friends
aq4zTtDe-u8-00012-00004851-00005305 and people who are excited in volunteering to be able to work to serve their community.
ayi2OQSpHig-00000-00002785-00003169 Exactly, wonderful.
ayi2OQSpHig-00001-00003169-00003748 So now we're deciding that we're using fractions, we're using division.
ayi2OQSpHig-00002-00003748-00003982 But that's only the first step of the problem because now we have to
ayi2OQSpHig-00003-00003982-00004216 really analyze the different parts.
ayi2OQSpHig-00004-00004216-00004711 And right here we have four different groups, different parts.
ayi2OQSpHig-00005-00004711-00004950 Division is an operation.
ayi2OQSpHig-00006-00004950-00005314 There are numbers that go in-between and around these operations,
ayi2OQSpHig-00007-00005314-00005467 so we can know what to do.
ayi2OQSpHig-00008-00005467-00005849 How did you decide what numbers go where?
ayi2OQSpHig-00009-00005849-00006462 And in other words, how did you decide what numbers were each part
ayi2OQSpHig-00010-00006462-00006651 of any given division operation?
ayi2OQSpHig-00011-00006651-00007123 So I want to hear what each division name is for each of those numbers,
ayi2OQSpHig-00012-00007123-00007485 and why did you choose that. Okay, Alisse.
ayi2OQSpHig-00013-00007485-00007841 For example, for the first one, it says, "the first group had 4 students
ayi2OQSpHig-00014-00007841-00008021 and shared 3 subs equally,"
ayi2OQSpHig-00015-00008021-00008683 so I divided 3 divided by 4, because they were sharing 3 subs.
ayi2OQSpHig-00016-00008683-00009525 And the 3 is the dividend and the 4 is the divisor because 4 is what
ayi2OQSpHig-00017-00009525-00009811 you want to split into the 3 sandwiches.
ayi2OQSpHig-00018-00009811-00010457 Okay, so in this case, in the first group you have 3 as your dividend,
ayi2OQSpHig-00019-00010457-00010861 because that is what is being divided equally into groups.
ayi2OQSpHig-00020-00010861-00011286 4 is your divisor because what does that 4 represent?
ayi2OQSpHig-00021-00011286-00011801 The number of people that want to eat the 3 sandwiches.
ayi2OQSpHig-00022-00011801-00012360 The amount of students that will partake and eat of these sandwiches. Good.
azIQRmzP8ak-00000-00000012-00000318 I'm doing something quite different today that rhyme actually
azIQRmzP8ak-00001-00000438-00001122 I'm doing this video believe it or not I'm recording this video on a a Samsung smartphone
azIQRmzP8ak-00002-00001230-00001782 yeah I'm not using it as a phone I just I don't have a SIM card in it but the whole purpose of
azIQRmzP8ak-00003-00001782-00002388 this video somebody asked me the other day about doing a video about cameras what cameras to bring
azIQRmzP8ak-00004-00002496-00003258 to Ecuador if you're going to come here and travel you know do you carry you know something
azIQRmzP8ak-00005-00003258-00004026 like this this is my little my camera that I record my normal videos with or do you carry
azIQRmzP8ak-00006-00004182-00005430 something like this okay this is my my Nikon z7 it's a full frame very expensive camera that
azIQRmzP8ak-00007-00005514-00006126 I wouldn't I don't I'm not going to go so far to say that it's a professional grade or Pro level
azIQRmzP8ak-00008-00006126-00006786 camera it's it's Pro amateur I guess but anyway some people probably argue with me on that or
azIQRmzP8ak-00009-00006786-00007392 take care of the video camera like the one in the background here so but it doesn't make any
azIQRmzP8ak-00010-00007392-00007950 difference to tell you the truth I mean there's I I what I did when when my friend asked me about
azIQRmzP8ak-00011-00008034-00008946 doing this video he I said you know I thought to myself let me see hello I thought to myself how
azIQRmzP8ak-00012-00008946-00009942 can I do a video on cameras nowadays when everybody that has one of these
azIQRmzP8ak-00013-00010014-00010800 as a camera why why invest the money you know to to go out and purchase a camera
azIQRmzP8ak-00014-00010800-00011718 so what I did was I utilized chat GPT to do my research for me and I just asked AI said
azIQRmzP8ak-00015-00011718-00012534 what three cameras do you recommend for traveling compact cameras inexpension cameras to travel with
azIQRmzP8ak-00016-00012534-00013176 and chat gbt he came up with three different choices one of them was the Nikon Coolpix
azIQRmzP8ak-00017-00013476-00014226 the Sony Cyber Shot and then the other one was a Canon PowerShot elf I used to have one
azIQRmzP8ak-00018-00014226-00014754 of those all these cameras are less than a thousand dollars okay my recommendation for
azIQRmzP8ak-00019-00014754-00015174 you folks if you're going to come here and you want to bring a camera with you
azIQRmzP8ak-00020-00015312-00016032 I don't recommend bringing a high-end camera I have some real high-end gear here that I brought
azIQRmzP8ak-00021-00016032-00016626 with me and I didn't hardly ever take it out of this apartment if I do I'm taking security with me
azIQRmzP8ak-00022-00016722-00017190 I hate to say that about you Ecuador but you know I don't trust you and I don't you know
azIQRmzP8ak-00023-00017190-00017628 petty crime is a real problem here and I don't want to be walking around the streets of Ecuador
azIQRmzP8ak-00024-00017688-00018396 with ten thousand dollars worth of camera gear the camera I just showed you there is is that in
azIQRmzP8ak-00025-00018396-00019206 that lens is at least ten thousand dollars but you can do just as good with the little Canon
azIQRmzP8ak-00026-00019272-00019848 little pocket camera I like this this one here I like this one that that pops up here this is
azIQRmzP8ak-00027-00019848-00020328 a little pocket camera these things are great they're small enough you can carry it in your
azIQRmzP8ak-00028-00020328-00020892 purse and carry in your pocket guys if you're wearing cargo shorts you know you can put put
azIQRmzP8ak-00029-00020892-00021372 it in your shorts pocket nobody even know you got it when you're ready to take a picture you
azIQRmzP8ak-00030-00021372-00022002 take it out and then again same thing you can do all this with a cell phone so I went on Amazon
azIQRmzP8ak-00031-00022002-00022560 looking for cameras and oh my God there's so many different choices to make it really just depends
azIQRmzP8ak-00032-00022560-00023274 on your budget and how Sophisticated You Want To Be folks a camera is a camera is a camera what's
azIQRmzP8ak-00033-00023274-00023964 important is the quality of the glass that you got on the front of the lens and then second thing is
azIQRmzP8ak-00034-00023964-00024606 how how you do you know your camera do you you know how to operate it do you understand all the
azIQRmzP8ak-00035-00024606-00025206 controls on it and then the third thing of course is post editing you know post-processing and what
azIQRmzP8ak-00036-00025206-00025727 do you do with the images after you're done with them I can show you pictures that I've taken with
azIQRmzP8ak-00037-00025727-00026550 my Pro Camera that look like Blair but when I got through editing which I spent years learning how
azIQRmzP8ak-00038-00026550-00027252 to do I made it looking like an award-winning photograph so here's an example here's a before
azIQRmzP8ak-00039-00027372-00028008 and here's the same shot afterwards so but that's what I like to do I'm a photographer
azIQRmzP8ak-00040-00028008-00028745 I'm a professional amateur starter and that's what I like to do so I don't expect you to do the same
azIQRmzP8ak-00041-00028745-00029388 thing if you live here here in Monte and you want to get into photography and you want to study it
azIQRmzP8ak-00042-00029388-00030120 and learn it okay get in touch with me and I'll talk to you about it and we'll you know I'll teach
azIQRmzP8ak-00043-00030120-00030654 you I'll coach you I'll Mentor you out whatever it is it won't cost you anything either well at
azIQRmzP8ak-00044-00030654-00031200 least it won't cost you anything for me I don't I don't charge for that I already got one student
azIQRmzP8ak-00045-00031200-00031920 I'm working with and she's doing a fantastic job so so that's that that's all I wanted to say is uh
azIQRmzP8ak-00046-00031980-00032627 the the person that asked me about doing this is my buddy GM Ace who also has a YouTube channel
azIQRmzP8ak-00047-00032627-00033234 and he's an important Viejo there's a link to his channel in the description I love this guy he's he
azIQRmzP8ak-00048-00033234-00033888 does a fantastic job he does a better job than me and I encourage you to go watch this channel And
azIQRmzP8ak-00049-00033888-00034596 subscribe to him okay so that's it that's my take on cameras in Ecuador oh I did want to mention one
azIQRmzP8ak-00050-00034596-00035292 thing you want hardly find any camera stores here there's one in waikil that I buy some stuff from
azIQRmzP8ak-00051-00035478-00036138 you know lighting gears and stuff like that but you know they don't have any quality gear if
azIQRmzP8ak-00052-00036138-00036690 you're here in Ecuador and you're here to stay and you want to buy a really high-end or even medium
azIQRmzP8ak-00053-00036768-00037338 quality gear you'd probably be better off to catch a plane and fly into Miami
azIQRmzP8ak-00054-00037416-00037830 and pick one up and bring it back with you okay that's it thanks for watching
azIQRmzP8ak-00055-00037830-00038220 if you like this Channel Please Subscribe if you like this video give it a thumbs up if
azIQRmzP8ak-00056-00038220-00038694 you didn't like it bite me and I'll say that with peace and love see y'all next one ciao
azIQRmzP8ak-00057-00040046-00040146 [Music]
azIQRmzP8ak-00058-00040146-00040694 foreign [Music]
aD2sI9ZxBtU-00000-00000519-00001116 Hola! The NRC Pride Alliance Advisory Committee celebrates Pride. 
aD2sI9ZxBtU-00001-00001116-00001773 The LGTBQ+ community, friends, family and allies are still here and...
aD2sI9ZxBtU-00002-00001911-00002220 Digging in deeper.
aD2sI9ZxBtU-00003-00002220-00002709 And I know it won't always be smooth sailing, but we're absolutely on course.  
aD2sI9ZxBtU-00004-00003637-00003793 Fierce.
aD2sI9ZxBtU-00005-00004072-00004240 Supporting.
aD2sI9ZxBtU-00006-00004473-00004818 Proud, Authentic.
aD2sI9ZxBtU-00007-00005707-00005907 Thriving.
aD2sI9ZxBtU-00008-00006102-00006240 Family.
aD2sI9ZxBtU-00009-00007272-00007503 Fighting, but in a good way. 
aD2sI9ZxBtU-00010-00007595-00007816 Together.
aD2sI9ZxBtU-00011-00007981-00008190 Volunteering. 
aD2sI9ZxBtU-00012-00009000-00009200 Discovering myself. 
aD2sI9ZxBtU-00013-00009551-00009663 Allied. 
aD2sI9ZxBtU-00014-00010223-00010336 Fluid. 
aD2sI9ZxBtU-00015-00010863-00011061 Learning. 
aD2sI9ZxBtU-00016-00011384-00011594 Loving. 
aEcCHIUdJMU-00000-00000552-00001352 hey good thing i ain't take my buddy advice my buddy kevin good thing i didn't take his advice
aEcCHIUdJMU-00001-00001352-00002032 man i was at the truck stop last night on 75 cartersville georgia at the loves
aEcCHIUdJMU-00002-00002200-00002712 and i was i knew i haven't been here in a while but i knew they had a big parking area over there
aEcCHIUdJMU-00003-00002712-00003360 when you first first come in the gate but you know that loves fills up pretty quick
aEcCHIUdJMU-00004-00003536-00004224 so i was telling him i said man he was like you ain't gonna find a spotter that loves i said i'd
aEcCHIUdJMU-00005-00004224-00004664 probably find something out there he's like you might as well go to the shipper and spend the
aEcCHIUdJMU-00006-00004664-00005248 night because i'm picking up a preloaded trailer i got the load yesterday but i couldn't pick it up
aEcCHIUdJMU-00007-00005248-00006024 to this morning so he was like yeah i'll go spend the night at the but uh i gotta have my coffee
aEcCHIUdJMU-00008-00006152-00006640 it's all right now i'm staying at the truck stop but i just got here to the shipper as you can see
aEcCHIUdJMU-00009-00006936-00007304 excuse me as soon as i pull in the gate i see that
aEcCHIUdJMU-00010-00007304-00007928 big parking lot i see like five or six signs saying no overnight park
aEcCHIUdJMU-00011-00008304-00008928 so i think i did the right thing stayed my ass at the truck stop
aEcCHIUdJMU-00012-00009280-00010032 sorry i was going to take a shower last night but they had like 20 people in line
aEcCHIUdJMU-00013-00010288-00010920 so i got up this morning about about 6 30 i had i had to wait on my dm they called me well let
aEcCHIUdJMU-00014-00010920-00011664 me know what the trailer number was i got up about 6 30. i called i actually called here to
aEcCHIUdJMU-00015-00011664-00012368 this place judo still and and asked them if i could find out my trailer number and they
aEcCHIUdJMU-00016-00012368-00012784 was like we can't give it to you you got to get it from your dispatcher so i was like all right
aEcCHIUdJMU-00017-00012904-00013256 so i sent my dm a qualcomm message that's for the trailer number
aEcCHIUdJMU-00018-00013352-00013919 she messed me back she was like i ain't got the trolling number yet so a little guy at the truck
aEcCHIUdJMU-00019-00013919-00014688 stop went took me a shower dropped some coffee went back to my truck sat down for a little bit
aEcCHIUdJMU-00020-00014896-00015584 now here we go at 9 16 i'm here at the place
aEcCHIUdJMU-00021-00016424-00016984 i haven't been to this place in over a year it's been that long
aEcCHIUdJMU-00022-00017088-00017432 i really can't remember how to get back there to the back where i'm picking up my trailer at but
aEcCHIUdJMU-00023-00017560-00018560 can't be that hard i'm just following the road now this load right here
aEcCHIUdJMU-00024-00018760-00019784 is going to petersburg virginia to an infra metals at 11 o'clock tomorrow wednesday
aEcCHIUdJMU-00025-00020272-00020408 man there's a lot of stop signs
aEcCHIUdJMU-00026-00021120-00021184 they're killing me
aEcCHIUdJMU-00027-00021520-00021744 oh i got two stop signs right here back to back
aEcCHIUdJMU-00028-00022224-00023024 from looking at the low notes it says stop at every stop sign or face disciplinary action
aEcCHIUdJMU-00029-00023248-00024208 up to for including refusal of load orban from future janeau steel properties
aEcCHIUdJMU-00030-00024352-00024464 sound pretty harsh don't
aEcCHIUdJMU-00031-00024920-00025384 hey more little story game hey do the right thing
aEcCHIUdJMU-00032-00025904-00026176 oh drop y'all pre-loaded trips
aEcCHIUdJMU-00033-00026416-00027088 looking warm baby i got one more stop sign right here
aEcCHIUdJMU-00034-00028152-00028232 oh stop
aEcCHIUdJMU-00035-00028488-00029680 complete stop are we there yet
aEcCHIUdJMU-00036-00030120-00030495 hey shout out all the class b drivers out there driving the box trucks
aEcCHIUdJMU-00037-00030800-00030983 even the class b flat beans
aEcCHIUdJMU-00038-00031344-00031456 what's dropping it
aEcCHIUdJMU-00039-00031680-00032383 i think i'll hit all the stop signs i got a buddy back home that drives class b y'all flatbeds
aEcCHIUdJMU-00040-00032639-00032720 oh here we go
aEcCHIUdJMU-00041-00033472-00034184 oh pns day cabs out here two of them let me find my train i got an mb trailer
aEcCHIUdJMU-00042-00034408-00034632 i'm dropping off you know my mv trailer too
aEcCHIUdJMU-00043-00034984-00035184 what up man
aEcCHIUdJMU-00044-00036368-00036584 ain't none of these
aEcCHIUdJMU-00045-00037616-00038152 i was looking i only looked at the ones that were talked maybe i got one that's untoured
aEcCHIUdJMU-00046-00038344-00039384 i didn't look at those
aEcCHIUdJMU-00047-00040224-00040360 might be one of those i'm talk
aEcCHIUdJMU-00048-00040632-00040784 can you see the trailer numbers on the back
aEcCHIUdJMU-00049-00041208-00041456 let me blindside back this thing up real quick
aEcCHIUdJMU-00050-00041944-00042184 blind side back baby
aEcCHIUdJMU-00051-00042992-00043632 i don't always blindside but when i do i make sure i mentioned it
aEcCHIUdJMU-00052-00044000-00044984 pull straight up this thing straight
aEcCHIUdJMU-00053-00045288-00046384 there we go
aEcCHIUdJMU-00054-00047080-00047256 let's get out see if i can find my
aEcCHIUdJMU-00055-00047256-00047784 trailer
aEcCHIUdJMU-00056-00048744-00049408 hey check this out game what i was just talking about drivers must adhere to all
aEcCHIUdJMU-00057-00049408-00050176 stop and traffic signs and plant as if they were on a public highway failure to adhere
aEcCHIUdJMU-00058-00050176-00050808 to these guidelines will result in a potential lost customer and termination for our drivers
aEcCHIUdJMU-00059-00051024-00051279 non-stop signs 10-4 stops going out
aEcCHIUdJMU-00060-00051416-00051984 you must come to a complete stop at all crosswalks this is strictly enforced and must be obeyed
aEcCHIUdJMU-00061-00052152-00052864 hey toad if you are in violation of any any of these rules you are subject to lose your load
aEcCHIUdJMU-00062-00052864-00053567 up to including our company being borrowed from our plan hey hey they ain't playing out here
aEcCHIUdJMU-00063-00053720-00054288 something else i just found out too where's it i just seen okay steal no tarp
aEcCHIUdJMU-00064-00054440-00054696 so i i did make a mistake by only looking at the
aEcCHIUdJMU-00065-00054696-00055240 tarp loads because i thought i was going to get a tarp load so mb14030
aEcCHIUdJMU-00066-00055544-00056424 that's my trailer mb 14030 let's see if we can find it
aEcCHIUdJMU-00067-00056679-00058464 mp14030 whoo i only looked at the tarp those lucky me i don't have a tarp low
aEcCHIUdJMU-00068-00058616-00059224 i got an antarctic low but on the top loads the straps are already thrown
aEcCHIUdJMU-00069-00059224-00059616 over so all you gotta do is tighten them up so i gotta throw my own straps
aEcCHIUdJMU-00070-00059960-00060048 mb trailer
aEcCHIUdJMU-00071-00060328-00060424 see which one it is
aEcCHIUdJMU-00072-00060664-00061032 it's pns trailer right here pns
aEcCHIUdJMU-00073-00061032-00062360 pns mb1403u it's my trailer right here
aEcCHIUdJMU-00074-00062655-00062832 i mean one two
aEcCHIUdJMU-00075-00063152-00063328 looks like i got to secure it myself
aEcCHIUdJMU-00076-00063567-00063767 piece of doughnuts they must have did that on purpose
aEcCHIUdJMU-00077-00064072-00064584 so let's see two straps in the front
aEcCHIUdJMU-00078-00064824-00065248 this will take some work on this trailer it's going to take some work
aEcCHIUdJMU-00079-00065632-00065984 at least there's no talk
aEcCHIUdJMU-00080-00066336-00066672 oh you know what gang
aEcCHIUdJMU-00081-00066896-00067104 i probably won't even use straps on this low
aEcCHIUdJMU-00082-00067376-00067664 yep we're gonna do all all chains
aEcCHIUdJMU-00083-00068064-00068176 probably do six chains
aEcCHIUdJMU-00084-00068552-00069376 yeah probably just all chains because it's a lot of a lot of sharp metal a lot of sharp metal game
aEcCHIUdJMU-00085-00069904-00070288 i don't like that that level how it drops off right there
aEcCHIUdJMU-00086-00070648-00070776 i don't like that one bit
aEcCHIUdJMU-00087-00070976-00071704 might mix it up a little bit you use some straps some some chains might mix it up a little bit
aEcCHIUdJMU-00088-00072168-00072416 i'll tell you what i'm about to hurry up cause i ain't got all day
aEcCHIUdJMU-00089-00072760-00073128 definitely about the area yeah see that that uh
aEcCHIUdJMU-00090-00073128-00073672 that tarp steel it's flat you can use all you can use straps on that it won't make no difference
aEcCHIUdJMU-00091-00074248-00074616 let me show y'all how i got to leave my trailer i got to leave my trailer just like this one
aEcCHIUdJMU-00092-00074992-00075408 see how they got the dinner just laid out i got to take my dungeon out
aEcCHIUdJMU-00093-00075520-00075920 and set it up just like that so i'm gonna go ahead and do that right
aEcCHIUdJMU-00094-00075920-00076200 real quick so i can get to work on that get to work on my load
aEcCHIUdJMU-00095-00076952-00077288 hey i ain't gonna play with i want y'all to look at something
aEcCHIUdJMU-00096-00077400-00078080 you see these four these four binders right here look at these four see the difference
aEcCHIUdJMU-00097-00078296-00078656 these are the ones i always use these don't get used too often
aEcCHIUdJMU-00098-00078800-00079304 but i haven't used these in a while but i oil them up before i put them
aEcCHIUdJMU-00099-00079304-00079688 back in the rack so i'm gonna just go ahead and uh unloosen them now
aEcCHIUdJMU-00100-00079776-00080464 put some more oil on them and while i'm throwing the chains we let the oil sit there and marinate
aEcCHIUdJMU-00101-00080992-00081432 hey i'm gonna show y'all the trick man i couldn't do it with these because they're too damn tight
aEcCHIUdJMU-00102-00081640-00082032 but i can show you i can show you with my good ones just got to be careful
aEcCHIUdJMU-00103-00082736-00082864 don't hit yourself in the face
aEcCHIUdJMU-00104-00083128-00084184 because you will do
aEcCHIUdJMU-00105-00084792-00084912 if you got them oiled up good
aEcCHIUdJMU-00106-00085128-00085584 if they order like they're supposed to you can do that
aEcCHIUdJMU-00107-00086536-00087184 oh yeah oh yeah don't never say i didn't show y'all nothing
aEcCHIUdJMU-00108-00087760-00087904 we got all the chains up here
aEcCHIUdJMU-00109-00088232-00088696 on the spoon spoon not not the rub real
aEcCHIUdJMU-00110-00089080-00089744 all on my hook i do mine's upside down like that not sure if it makes any difference but that's
aEcCHIUdJMU-00111-00089744-00091184 what my trainer told me a long time ago to put them upside down like that on the spoon pns policy
aEcCHIUdJMU-00112-00091400-00091848 i saved it i saved the last two these are already tight
aEcCHIUdJMU-00113-00092208-00092344 so we gotta tighten up these two
aEcCHIUdJMU-00114-00092552-00093984 then we gotta hook my airlines up crank that landing girl
aEcCHIUdJMU-00115-00096072-00096784 so
aEcCHIUdJMU-00116-00098640-00099584 so
aEcCHIUdJMU-00117-00100352-00100984 so
aEcCHIUdJMU-00118-00103216-00103783 so
aEcCHIUdJMU-00119-00105792-00106583 so
aEcCHIUdJMU-00120-00107096-00107983 so
aEcCHIUdJMU-00121-00111344-00112183 so
aEcCHIUdJMU-00122-00112576-00113583 so
aEcCHIUdJMU-00123-00114072-00114983 so
aEcCHIUdJMU-00124-00117152-00117783 ah that's the that's the old one right there had to do a little work on
aEcCHIUdJMU-00125-00118016-00118080 do a little work
aEcCHIUdJMU-00126-00118888-00119183 this one right here shouldn't be too bad
aEcCHIUdJMU-00127-00121056-00121983 so
aEcCHIUdJMU-00128-00122280-00123383 so
aEcCHIUdJMU-00129-00123768-00123904 and just around here like butter
aEcCHIUdJMU-00130-00124176-00126183 see how easy let's find the other one
aEcCHIUdJMU-00131-00128040-00128159 let me see who this is
aEcCHIUdJMU-00132-00128504-00129080 hey yeah i'm gonna call you right back still working okay
aEcCHIUdJMU-00133-00129328-00130744 all right i don't know about y'all but i don't work on the phone
aEcCHIUdJMU-00134-00130880-00131848 some of y'all truckers be out there with your headsets one baby
aEcCHIUdJMU-00135-00132888-00133184 last one
aEcCHIUdJMU-00136-00133584-00133672 ah sweaty
aEcCHIUdJMU-00137-00133928-00134624 whoo all right i'm old ratchet bonus hey if you don't keep them all up
aEcCHIUdJMU-00138-00134624-00135000 i have mine order but i just haven't used them in so long they just been sitting there
aEcCHIUdJMU-00139-00135248-00136432 i'm always to kick your ass i wanted that same loves and i stayed that last night
aEcCHIUdJMU-00140-00136752-00137384 probably about probably about 10 miles from here i'm going there to get some fuel
aEcCHIUdJMU-00141-00137672-00137864 i ain't got enough fuel to make it to south carolina
aEcCHIUdJMU-00142-00138456-00138784 so you know pns you know we ain't supposed to get fuel in georgia
aEcCHIUdJMU-00143-00139944-00140280 doing a quick little titan press it all the way tight
aEcCHIUdJMU-00144-00141056-00141584 wrap the binders up
aEcCHIUdJMU-00145-00141960-00142096 by the time i get the uh
aEcCHIUdJMU-00146-00142424-00142984 by the time i get to that loves i'm gonna do another quick little load check
aEcCHIUdJMU-00147-00143360-00143424 get some fuel
aEcCHIUdJMU-00148-00143768-00144200 and 50 gallons just enough to get me out of south carolina
aEcCHIUdJMU-00149-00144288-00144528 i mean get me out of georgia into south carolina
aEcCHIUdJMU-00150-00144816-00145240 and then we're gonna we're gonna ride 85 all the way up
aEcCHIUdJMU-00151-00145680-00145696 all
aEcCHIUdJMU-00152-00147016-00147256 only thing i'm doing right now is tighten it up get down straps
aEcCHIUdJMU-00153-00147616-00148760 so they'll come off when i drive hey cause we don't want that to happen
aEcCHIUdJMU-00154-00149160-00149520 i didn't have strap come loose one time while i was driving i was up in pennsylvania
aEcCHIUdJMU-00155-00149616-00151384 it was real close to my trailer tire too i pulled over asap that's tight that one tight
aEcCHIUdJMU-00156-00151616-00152784 check the other side
aEcCHIUdJMU-00157-00153056-00153312 eight chains no straps
aEcCHIUdJMU-00158-00153632-00154184 go ahead throw this up throw this strap if i went to the other side
aEcCHIUdJMU-00159-00154920-00155200 i work contacts too y'all didn't know well y'all some of y'all might know
aEcCHIUdJMU-00160-00155360-00155928 if y'all see me in my older videos where sometimes i had glasses on when i'm not wearing my contacts
aEcCHIUdJMU-00161-00156640-00156984 but like right now i've been pretty much wearing the contest all the time
aEcCHIUdJMU-00162-00157056-00158384 because uh i like to put my sunglasses on oh we ain't got no uh i got no straps on this side
aEcCHIUdJMU-00163-00159360-00159784 just tighten this up hold the air lines up we're gonna roll
aEcCHIUdJMU-00164-00160568-00161304 let's do a tug test real quick cause i ain't doing early do a tough test
aEcCHIUdJMU-00165-00161640-00161952 yeah yeah
aEcCHIUdJMU-00166-00162264-00162536 took me an hour to do that took me an hour
aEcCHIUdJMU-00167-00162944-00163600 [ __ ] i gotta sand my damn i gotta find out my other trailer that i just dropped
aEcCHIUdJMU-00168-00163944-00164544 hey while i got y'all right here too i want to show y'all something show y'all some stuff see
aEcCHIUdJMU-00169-00164968-00165696 i got like i got like 20 of these orange yellow green i ever got some blue ones
aEcCHIUdJMU-00170-00165856-00166336 just want to show y'all this because it's the same same dance outfit i had on that last video
aEcCHIUdJMU-00171-00166608-00166992 but i pretty much we're uh pretty much wear that stuff every day
aEcCHIUdJMU-00172-00167200-00167608 you know how it is if y'all wanna know where i bought that you get it at walmart you get
aEcCHIUdJMU-00173-00167608-00168376 like two in the pack for like five or six dollars pretty good deal i gotta say this depart shipper
aEcCHIUdJMU-00174-00168576-00168760 and she would tell which trail i dropped
aEcCHIUdJMU-00175-00169144-00169784 before i do that let me get my other trailer one that i picked up i can't never remember these damn
aEcCHIUdJMU-00176-00169784-00170320 trailers i go somewhere they'd be like what's your trailer number i'd be like i don't know
aEcCHIUdJMU-00177-00170696-00170984 hey but luckily most time i always got a picture in my phone
aEcCHIUdJMU-00178-00171056-00171416 of the load or something yeah you know man we changed trailers
aEcCHIUdJMU-00179-00171560-00172064 i just picked the trailer just dropped i just dropped i just just got that trailer friday
aEcCHIUdJMU-00180-00172296-00172424 and it was an mb trailer
aEcCHIUdJMU-00181-00172640-00172768 can't keep up with these trailers
aEcCHIUdJMU-00182-00173096-00173272 very rarely do we keep the same trailer
aEcCHIUdJMU-00183-00173640-00174120 hey that's a good hey some people don't like swapping trailers i do because i don't got to
aEcCHIUdJMU-00184-00174120-00174816 get live loaded in and out except in a situation like this where i had to use those chains you know
aEcCHIUdJMU-00185-00175128-00175408 for 1403
aEcCHIUdJMU-00186-00175824-00176080 that's it gang that's it till next time
aEcCHIUdJMU-00187-00176264-00176880 flatbed game man hey make sure y'all make sure y'all using trucker pad man let me i got i gotta
aEcCHIUdJMU-00188-00176936-00177488 i gotta keep trucker path in the loop man they sponsor me i gotta keep them in the loop
aEcCHIUdJMU-00189-00177768-00178216 hey trucker path golden diamond keep getting better and better come see what you missed out on
aEcCHIUdJMU-00190-00178944-00179384 diamond yeah i got diamond status just because they sponsor me
aEcCHIUdJMU-00191-00179872-00180288 diamond flatbed game dion
aEcCHIUdJMU-00192-00180616-00181096 let me check something real quick all right as you can see i ain't in a rush
aEcCHIUdJMU-00193-00181408-00181760 definitely not in a rush because this load don't deliver to 11 o'clock tomorrow
aEcCHIUdJMU-00194-00181976-00182184 and i'll be there today
aEcCHIUdJMU-00195-00182576-00182648 oh man
aEcCHIUdJMU-00196-00182888-00183712 hey trucker pass diamond subscription the one i got unlimited stops hours of service optimization
aEcCHIUdJMU-00197-00183768-00184408 fuel optimization truck routing which will come in handy for uh guys that ain't got no ram and
aEcCHIUdJMU-00198-00184408-00185096 navi like myself you know y'all guys use y'all phones for uh navigation whatever kind of apps
aEcCHIUdJMU-00199-00185096-00185920 they got turn by turn navigation same thing as the truck routing turn by turn turn left turn right
aEcCHIUdJMU-00200-00186032-00187096 parking permission wait station prediction no ads night mode an official diamond badge offline maps
aEcCHIUdJMU-00201-00187256-00187992 hey the prices shown in u.s dollars are subject to adjustment for other currencies in other regions
aEcCHIUdJMU-00202-00188152-00188856 please refer to the actual prices for your specific region on the payment page only
aEcCHIUdJMU-00203-00188856-00189720 one free trial is available per so first seven days free they can subscribe monthly for 29.99
aEcCHIUdJMU-00204-00189920-00190584 that's the diamond gold package 9.99 per month hey trucker path it now
aEcCHIUdJMU-00205-00190672-00190936 in the apple app store or the google play store
aEcCHIUdJMU-00206-00191376-00192008 flatbed game got my name up there got my face up there
aEcCHIUdJMU-00207-00192008-00192520 hey it says it says diamond flatbed gang and i got the snowman
aEcCHIUdJMU-00208-00192520-00193008 which reminds me hey drop the snowmans down in the comments man so i know you watched
aEcCHIUdJMU-00209-00193136-00193624 hey like the video share it with your friends tell your mama your daddy especially guys going
aEcCHIUdJMU-00210-00193624-00194328 to truck driving school y'all new guys man hey share it with them hey let's y'all know how i do
aEcCHIUdJMU-00211-00194544-00194824 and right now i'm about to get my ass on the road
aEcCHIUdJMU-00212-00195120-00195640 i got about 530 miles of goat and like i said i don't got to be here at 11 o'clock tomorrow so i
aEcCHIUdJMU-00213-00195640-00196232 can take my time i might go now ain't going to the terminal because i rap i might go by the terminal
aEcCHIUdJMU-00214-00196232-00196880 tomorrow so i can uh grab my uh driver appreciation t-shirt
aEcCHIUdJMU-00215-00196880-00197248 since this is driver appreciation week might go by the terminal
aEcCHIUdJMU-00216-00197544-00197968 whoo make sure y'all join the facebook flatbed game group man
aEcCHIUdJMU-00217-00197968-00198640 i'm in there every day i'm out there y'all flatbed game 46 that's all we can get in georgia
aEcCHIUdJMU-00218-00198752-00200248 cut off 46 gallons i can't even get 50 so i can at least get a shower
aG2bPt4WFwA-00000-00000424-00000790 Hot because you can catch a cold.
aG2bPt4WFwA-00001-00001140-00001354 You planet it.
aG2bPt4WFwA-00002-00001510-00001560 Hey,
aG2bPt4WFwA-00003-00001716-00001766 (kiss)
aG2bPt4WFwA-00004-00001916-00002116 I love you!
aHZmxK8zlAy-00000-00000730-00000887 YOUR SPORTS.
aHZmxK8zlAy-00001-00000887-00000894 YOUR SPORTS.  
aHZmxK8zlAy-00002-00000894-00001037 YOUR SPORTS. >>> HI, EVERYONE.
aHZmxK8zlAy-00003-00001037-00001044 YOUR SPORTS. >>> HI, EVERYONE.  
aHZmxK8zlAy-00004-00001044-00001304 YOUR SPORTS. >>> HI, EVERYONE. THANKS FOR WATCHING TONIGHT.
aHZmxK8zlAy-00005-00001304-00001311 >>> HI, EVERYONE. THANKS FOR WATCHING TONIGHT.  
aHZmxK8zlAy-00006-00001311-00001371 >>> HI, EVERYONE. THANKS FOR WATCHING TONIGHT. >>> A TEENAGE BOY WHO WENT
aHZmxK8zlAy-00007-00001371-00001378 THANKS FOR WATCHING TONIGHT. >>> A TEENAGE BOY WHO WENT  
aHZmxK8zlAy-00008-00001378-00001441 THANKS FOR WATCHING TONIGHT. >>> A TEENAGE BOY WHO WENT MISSING FROM A BEMIDJI YOUTH
aHZmxK8zlAy-00009-00001441-00001448 >>> A TEENAGE BOY WHO WENT MISSING FROM A BEMIDJI YOUTH  
aHZmxK8zlAy-00010-00001448-00001511 >>> A TEENAGE BOY WHO WENT MISSING FROM A BEMIDJI YOUTH SHELTER IN LATE FEBRUARY HAS
aHZmxK8zlAy-00011-00001511-00001518 MISSING FROM A BEMIDJI YOUTH SHELTER IN LATE FEBRUARY HAS  
aHZmxK8zlAy-00012-00001518-00001798 MISSING FROM A BEMIDJI YOUTH SHELTER IN LATE FEBRUARY HAS BEEN FOUND ALIVE.
aHZmxK8zlAy-00013-00001798-00001805 SHELTER IN LATE FEBRUARY HAS BEEN FOUND ALIVE.  
aHZmxK8zlAy-00014-00001805-00001961 SHELTER IN LATE FEBRUARY HAS BEEN FOUND ALIVE. 13-YEAR-OLD GARY TILANDER WAS
aHZmxK8zlAy-00015-00001961-00001968 BEEN FOUND ALIVE. 13-YEAR-OLD GARY TILANDER WAS  
aHZmxK8zlAy-00016-00001968-00002035 BEEN FOUND ALIVE. 13-YEAR-OLD GARY TILANDER WAS LOCATED AT A HOME IN LIDGERWOOD,
aHZmxK8zlAy-00017-00002035-00002042 13-YEAR-OLD GARY TILANDER WAS LOCATED AT A HOME IN LIDGERWOOD,  
aHZmxK8zlAy-00018-00002042-00002108 13-YEAR-OLD GARY TILANDER WAS LOCATED AT A HOME IN LIDGERWOOD, NORTH DAKOTA AFTER AUTHORITIES
aHZmxK8zlAy-00019-00002108-00002115 LOCATED AT A HOME IN LIDGERWOOD, NORTH DAKOTA AFTER AUTHORITIES  
aHZmxK8zlAy-00020-00002115-00002182 LOCATED AT A HOME IN LIDGERWOOD, NORTH DAKOTA AFTER AUTHORITIES RECEIVED A TIP FROM A CONCERNED
aHZmxK8zlAy-00021-00002182-00002188 NORTH DAKOTA AFTER AUTHORITIES RECEIVED A TIP FROM A CONCERNED  
aHZmxK8zlAy-00022-00002188-00002936 NORTH DAKOTA AFTER AUTHORITIES RECEIVED A TIP FROM A CONCERNED CITIZEN.
aHZmxK8zlAy-00023-00002936-00002942 RECEIVED A TIP FROM A CONCERNED CITIZEN.  
aHZmxK8zlAy-00024-00002942-00002989 RECEIVED A TIP FROM A CONCERNED CITIZEN. TILANDER WHO IS FROM
aHZmxK8zlAy-00025-00002989-00002996 CITIZEN. TILANDER WHO IS FROM  
aHZmxK8zlAy-00026-00002996-00003059 CITIZEN. TILANDER WHO IS FROM INTERNATIONAL FALLS LEFT THE
aHZmxK8zlAy-00027-00003059-00003066 TILANDER WHO IS FROM INTERNATIONAL FALLS LEFT THE  
aHZmxK8zlAy-00028-00003066-00003129 TILANDER WHO IS FROM INTERNATIONAL FALLS LEFT THE SHELTER IN BEMIDJI ON FEBRUARY
aHZmxK8zlAy-00029-00003129-00003136 INTERNATIONAL FALLS LEFT THE SHELTER IN BEMIDJI ON FEBRUARY  
aHZmxK8zlAy-00030-00003136-00003159 INTERNATIONAL FALLS LEFT THE SHELTER IN BEMIDJI ON FEBRUARY 22ND.
aHZmxK8zlAy-00031-00003159-00003166 SHELTER IN BEMIDJI ON FEBRUARY 22ND.  
aHZmxK8zlAy-00032-00003166-00003233 SHELTER IN BEMIDJI ON FEBRUARY 22ND. LOCAL, REGIONAL AND STATE LAW
aHZmxK8zlAy-00033-00003233-00003239 22ND. LOCAL, REGIONAL AND STATE LAW  
aHZmxK8zlAy-00034-00003239-00003306 22ND. LOCAL, REGIONAL AND STATE LAW ENFORCEMENT OFFICIALS HAVE BEEN
aHZmxK8zlAy-00035-00003306-00003313 LOCAL, REGIONAL AND STATE LAW ENFORCEMENT OFFICIALS HAVE BEEN  
aHZmxK8zlAy-00036-00003313-00003379 LOCAL, REGIONAL AND STATE LAW ENFORCEMENT OFFICIALS HAVE BEEN SEARCHING FOR HIM FOR MORE THAN
aHZmxK8zlAy-00037-00003379-00003386 ENFORCEMENT OFFICIALS HAVE BEEN SEARCHING FOR HIM FOR MORE THAN  
aHZmxK8zlAy-00038-00003386-00003443 ENFORCEMENT OFFICIALS HAVE BEEN SEARCHING FOR HIM FOR MORE THAN A MONTH.
aHZmxK8zlAy-00039-00003443-00003450 SEARCHING FOR HIM FOR MORE THAN A MONTH.  
aHZmxK8zlAy-00040-00003450-00003510 SEARCHING FOR HIM FOR MORE THAN A MONTH. TILLANDERS SISTER AND LEGAL
aHZmxK8zlAy-00041-00003510-00003516 A MONTH. TILLANDERS SISTER AND LEGAL  
aHZmxK8zlAy-00042-00003516-00004157 A MONTH. TILLANDERS SISTER AND LEGAL GUARDIAN REACTED ON FACEBOOK
aHZmxK8zlAy-00043-00004157-00004164 TILLANDERS SISTER AND LEGAL GUARDIAN REACTED ON FACEBOOK  
aHZmxK8zlAy-00044-00004164-00004234 TILLANDERS SISTER AND LEGAL GUARDIAN REACTED ON FACEBOOK TODAY SAYING THAT THE FAMILY IS
aHZmxK8zlAy-00045-00004234-00004240 GUARDIAN REACTED ON FACEBOOK TODAY SAYING THAT THE FAMILY IS  
aHZmxK8zlAy-00046-00004240-00004314 GUARDIAN REACTED ON FACEBOOK TODAY SAYING THAT THE FAMILY IS HAPPY GOD ANSWERED THEIR PRAYERS
aHZmxK8zlAy-00047-00004314-00004320 TODAY SAYING THAT THE FAMILY IS HAPPY GOD ANSWERED THEIR PRAYERS  
aHZmxK8zlAy-00048-00004320-00004387 TODAY SAYING THAT THE FAMILY IS HAPPY GOD ANSWERED THEIR PRAYERS AND THAT HE HAS BEEN FOUND ALIVE
aHZmxK8zlAy-00049-00004387-00004394 HAPPY GOD ANSWERED THEIR PRAYERS AND THAT HE HAS BEEN FOUND ALIVE  
aHZmxK8zlAy-00050-00004394-00004451 HAPPY GOD ANSWERED THEIR PRAYERS AND THAT HE HAS BEEN FOUND ALIVE AND THAT THE EMOTIONS ARE
aHZmxK8zlAy-00051-00004451-00004457 AND THAT HE HAS BEEN FOUND ALIVE AND THAT THE EMOTIONS ARE  
aHZmxK8zlAy-00052-00004457-00004511 AND THAT HE HAS BEEN FOUND ALIVE AND THAT THE EMOTIONS ARE UNDESCRIBABLE AFTER FIVE
aHZmxK8zlAy-00053-00004511-00004517 AND THAT THE EMOTIONS ARE UNDESCRIBABLE AFTER FIVE  
aHZmxK8zlAy-00054-00004517-00004547 AND THAT THE EMOTIONS ARE UNDESCRIBABLE AFTER FIVE HORRIBLE WEEKS.
aSyt6JlE9hc-00000-00000032-00000548 [♫ Opening Theme - Short Handed Goal's "Rebel Radio", NES Version]'
aSyt6JlE9hc-00001-00005462-00005984 Dino City for the Super NES by Irem, released in 1992 - based on an underrated kids' film,
aSyt6JlE9hc-00002-00005984-00006372 'Adventures in Dinosaur City,' with Omri Katz (Eerie, Indiana / Hocus Pocus fame).
aSyt6JlE9hc-00003-00007770-00008262 Storyline - if you've seen the aforestated 'Adventures in Dinosaur City' (God help me if I meet someone who hasn't -
aSyt6JlE9hc-00004-00008262-00008832 esp. in real life), you should already be familiar - 2 close friends - definitely NOT siblings;
aSyt6JlE9hc-00005-00008832-00009334 Tim & Jamie (portrayed by the earlier-stated Katz & Tiffanie Poston, respectively), minus Mick
aSyt6JlE9hc-00006-00009334-00009926 (Shawn Hoffman) are seen in Tim's parents' lab, ready to experiment with their highly-advanced science device.
aSyt6JlE9hc-00007-00009938-00010638 Within minutes, they're accidentally warped into their favorite show - composed of a stone-age-inspired macrocosm, and are joined by 2 "rad reptiles":
aSyt6JlE9hc-00008-00010638-00011296 Rex & Tops (portrayed/voiced by Tony Doyle & Patrick Labyorteaux, who was Ram Sweeney in 'Heathers',
aSyt6JlE9hc-00009-00011296-00011918 and, of course, Mark Martorana & David Joliffe, respectively) - obviously a T-Rex and protoceratops,
aSyt6JlE9hc-00010-00011918-00012414 hence their singular, shortened names.  And if THAT didn't shake the apple cart enough, according to Forry -
aSyt6JlE9hc-00011-00012414-00012904 another supporting character, no less - precisely, a dimorphodon (voiced by Rob Sherwood),
aSyt6JlE9hc-00012-00012904-00013518 they're tasked with recovering a critical component - namely the fuse for the science device, from an infamous, dopey gang of Neanderthals
aSyt6JlE9hc-00013-00013518-00014278 known as the "Rockies," led by Mr. BIG (portrayed by R.A. Mihailoff and also voiced by Labyorteaux).  But as one could possibly anticipate,
aSyt6JlE9hc-00014-00014278-00014696 tasks like those are easier goddamn said than done...and I know "that's what [the fuck] she said"!
aSyt6JlE9hc-00015-00014800-00015116 'Think you know platformers (and NO, I'm NOT mentioning any titles)?
aSyt6JlE9hc-00016-00015116-00015528 WAKE THE FUCK UP - 'cause this one plays very, very differently by comparison!
aSyt6JlE9hc-00017-00015528-00015976 Upon picking either human kid/dino pairing, inspired by Super Mario World no less...
aSyt6JlE9hc-00018-00015976-00016758 Tim & Rex, or Jamie & Tops - oh, and just for the record, the only way to select your pairing before starting is via NOT Left or Right, NOT Select, NOT L or R...
aSyt6JlE9hc-00019-00016758-00017268 but the GODDAMN A BUTTON.  And to quote JonTron - my honorable regards to him if he's watching this...
aSyt6JlE9hc-00020-00017268-00017734 "it's the least likely button that you'd ever think to use in this situation."  Getting back on track,
aSyt6JlE9hc-00021-00017734-00018396 the adventure begins through a chain of areas surrounded by the Rockies, including but not limited to their one-and-only femme fatale, Cindy,
aSyt6JlE9hc-00022-00018400-00018956 who - for the record - is created especially for this game alone...filled to the brim with unexpected hazards & sidesteps,
aSyt6JlE9hc-00023-00018956-00019394 unpredictable as 'True Detective', 'Girls', 'Fear the Walking Dead' & 'Looking' combined -
aSyt6JlE9hc-00024-00019394-00020164 while later areas involve deserts, empty voids with a giant rotating wheel (again, similar to SMW), and even open fields with roller carts.
aSyt6JlE9hc-00025-00020168-00020852 In terms of controls: your traditional D-pad moves around your duo; the R button dismounts & remounts either Tim/Jamie from Rex/Tops -
aSyt6JlE9hc-00026-00020852-00021350 yet again, respectively - to allow for better navigation through tricky-as-hell areas, and even the use of their remotes
aSyt6JlE9hc-00027-00021350-00021856 to stun enemies; X and Y are used for attacking (in both cases - Rex can punch & tail-whip in combos;
aSyt6JlE9hc-00028-00021856-00022334 and Tops throws arrows); B and A are used for jumping - and can all take a while to get used to.
aSyt6JlE9hc-00029-00022334-00022908 Take note - regardless of whether your duo is separated OR together, an instant life-loss will ensue if you're slipping up...
aSyt6JlE9hc-00030-00022908-00023272 in terms of falling in pits, or getting your ass handed back way too many times.
aSyt6JlE9hc-00031-00023298-00023762 Speaking of which - there's a 3-heart health meter at the top, which can be replenished at necessary intervals,
aSyt6JlE9hc-00032-00023762-00024224 and an extra life is awarded upon collecting 50 eggs.  Tiny Toons: Buster's Hidden Treasure much?!
aSyt6JlE9hc-00033-00024224-00024746 And when it comes to evading platform hazards, the timing can be very strict depending on your best judgment.
aSyt6JlE9hc-00034-00024858-00025444 Inbetween various stage chains lie bonus areas depending on which door you chose in the first place (in said case, brown) -
aSyt6JlE9hc-00035-00025444-00026012 where you can rack up [on] extra eggs & hearts, and are unfortunately TIMED.  So if I were you, I wouldn't get TOO DAMN COMFORTABLE.
aSyt6JlE9hc-00036-00026012-00026682 At the end of each stage chain, a boss confrontation ensues - ranging from a rock-crushing 'Neander-fucktard', known as "Crasher";
aSyt6JlE9hc-00037-00026682-00027114 a pernicious pair of "Monster Moles"; a "Trampo" bird that summons more than its own offspring;
aSyt6JlE9hc-00038-00027114-00027516 a mechanical "Pole-Press" contraption consisting of  two blades, and even a water fountain;
aSyt6JlE9hc-00039-00027516-00028148 two nefarious-as-hell prehistoric Fire Birds, and finally MR. BIG himself.  While some of them are complete pushovers,
aSyt6JlE9hc-00040-00028148-00028738 others turn out to be wanton, unfair 'sons-of-bitch-bastards' if your wisdom and approaches happen to shit the bed at any given time -
aSyt6JlE9hc-00041-00028738-00029204 which they WILL.  Should you happen to outwit any of them, you've passed your current stage successfully...
aSyt6JlE9hc-00042-00029204-00029932 complete with - get THIS - a 12-digit password consisting of letters (including a backwards 'E'), numbers, and even randomized symbols.
aSyt6JlE9hc-00043-00029964-00030542 That aside, the controls are far from what you'd expect out of any standard-as-hell platformer: complex, yet still manageable...
aSyt6JlE9hc-00044-00030542-00031124 and the gameplay procedure's questionable, yet far from hair-pulling and nerve-wracking, unlike Accolade's Bubsy franchise...
aSyt6JlE9hc-00045-00031124-00031760 or even DTMC/Visual Concepts' Lester the Unlikely - but seriously, LET'S NOT EVEN GET OURSELVES STARTED WITH THOSE TURDS!
aSyt6JlE9hc-00046-00031760-00032376 Challenge-wise: refer back to what I've recounted about the participating game elements, 'cause as always -
aSyt6JlE9hc-00047-00032376-00032838 there's NO WAY IN HELL I'm repeating myself.  Regardless of which character pairing you assume,
aSyt6JlE9hc-00048-00032838-00033380 this game won't pull ANY goddamn punches, and it SURE AS FUCK NOT gonna hold your hand or KISS YOUR ASS - SHIT, NO!
aSyt6JlE9hc-00049-00033380-00034034 Those 'neander-fag' Rockys and even the harmful (if sometimes helpful) 'Dino-dildos' will all but GUARANTEE YOU DON'T LEAVE ALIVE.
aSyt6JlE9hc-00050-00034034-00034590 Compared to every other platformer out there, each area in Dino City will really push your skills FAR, FAR beyond your limits
aSyt6JlE9hc-00051-00034590-00034756 and commit every sin imaginable.
aSyt6JlE9hc-00052-00034774-00035438 For instance - in terms of evading certain perils (falling platforms, tumbling boulders a la 'Raiders', and especially...
aSyt6JlE9hc-00053-00035438-00036056 ESPECIALLY those dino-dickwads that'll devour your character(s) briefly, and hawk 'em right the fuck out - and the like,
aSyt6JlE9hc-00054-00036056-00036712 your intuition had better be on the brink, 'cause they'll leave shit-all but a scratch.  In other words - you've REALLY gotta bring your "decuple-A-game" along...
aSyt6JlE9hc-00055-00036712-00037168 'cause you only get 2 lives - more of which, yet again, you can accumulate upon scoring 50 eggs;
aSyt6JlE9hc-00056-00037168-00037828 a couple of continues, and that egregiously advantageous 12-digit password system - for which I strongly recommend looking up online,
aSyt6JlE9hc-00057-00037828-00038210 or jotting down for future evidence.  (*Wilhelm scream*)
aSyt6JlE9hc-00058-00038284-00038962 The graphics are beyond impressive, especially for an early Super NES title - and my list of reasons starts in my current area (my apartment),
aSyt6JlE9hc-00059-00038962-00039170 and goes around the goddamn block thrice.* (*three times; like twice for 2)
aSyt6JlE9hc-00060-00039170-00039576 Notice, for instance, the day-to-sunset transition in the first sub-stage of Area 1...
aSyt6JlE9hc-00061-00039576-00039964 and the sunset-to-evening transition in the next-to-last sub-stage before reaching the boss.
aSyt6JlE9hc-00062-00039964-00040488 The main and supporting characters alike aren't half-bad ...I suppose Irem was trying to go for a more 'anime' look
aSyt6JlE9hc-00063-00040488-00041014 to differentiate them from their original, live-action counterparts?  All in all, I dig the overall visuals more than ever
aSyt6JlE9hc-00064-00041014-00041340 considering the game's age; though, many might end up being turned off by them.
aSyt6JlE9hc-00065-00041508-00042214 Music-and-sound-wise: composed by Hiroshi Kimura ['Ebihara'] (Super R-Type...'cause, goddamn it - IREM!),
aSyt6JlE9hc-00066-00042214-00042638 this is where I might just end up looking the other way... Then again, why the fuck even bother?
aSIJa-fOazo-00000-00000789-00001208 Allegory of the dream in the garden on enlightened society
aSIJa-fOazo-00001-00001810-00002010 You
aSIJa-fOazo-00002-00002155-00002784 One day a woman was walking through the forest when she came across a man entangled in a trap
aSIJa-fOazo-00003-00002981-00003697 When the suffering man heard her approach he focused his dispersed awareness upwards and said dear woman
aSIJa-fOazo-00004-00003708-00004066 I've become tangled in this trap. Can you help me escape?
aSIJa-fOazo-00005-00004215-00004708 She paused and looked intently at the man and how he was entwined
aSIJa-fOazo-00006-00004839-00005534 Then the woman asked how did this happen the man sighed in confused reflection?
aSIJa-fOazo-00007-00005715-00005915 To this saga
aSIJa-fOazo-00008-00005989-00006332 When I was a child I had a dream in the garden
aSIJa-fOazo-00009-00006445-00006512 I
aSIJa-fOazo-00010-00006512-00006684 appeared in the world
aSIJa-fOazo-00011-00006684-00007103 From the boundless field. I became unified and spirited
aSIJa-fOazo-00012-00007218-00007418 It was sudden and surprising
aSIJa-fOazo-00013-00007620-00007954 Out of this world marveled pen down like a magnet
aSIJa-fOazo-00014-00008069-00008269 sailing through ethereal space
aSIJa-fOazo-00015-00008354-00008673 floating among countless glowing orbs in the cosmic ocean
aSIJa-fOazo-00016-00008801-00009048 Wandering in the middle of forever. I
aSIJa-fOazo-00017-00009251-00009833 Awoke and found self highly conscious in the living breathing garden
aSIJa-fOazo-00018-00009964-00010741 I didn't understand and I couldn't explain but I knew it I felt it. I was it
aSIJa-fOazo-00019-00010935-00011240 I was grateful and humbled to be
aSIJa-fOazo-00020-00011317-00011470 to love
aSIJa-fOazo-00021-00011470-00011670 to experience
aSIJa-fOazo-00022-00011677-00011877 the awe and Wonder
aSIJa-fOazo-00023-00012022-00012684 During the bright days when the great orb sailed across the clear sky I could truly see the world
aSIJa-fOazo-00024-00012820-00013119 bands of animate creatures feeding and roaming
aSIJa-fOazo-00025-00013195-00013363 blooming flora
aSIJa-fOazo-00026-00013363-00013758 swaying in the breeze in all mortal spirits in between
aSIJa-fOazo-00027-00013913-00014121 The Azure seas and tributaries
aSIJa-fOazo-00028-00014272-00014520 Soaring peaks and tumble and gorges
aSIJa-fOazo-00029-00014633-00014925 verdure meadows and deep forests
aSIJa-fOazo-00030-00015016-00015325 all reflecting the rainbow of luminous colors
aSIJa-fOazo-00031-00015440-00015826 when immense communal interconnected composition
aSIJa-fOazo-00032-00016034-00016731 The illuminated garden morphed into darkness methodically after the clouded canopy fretted with golden fire
aSIJa-fOazo-00033-00016862-00017314 The unfathomable mystery of a dark abyss laid bare
aSIJa-fOazo-00034-00017435-00017850 with shimmering jewels painted across the translucent black firmament
aSIJa-fOazo-00035-00017964-00018317 In the brilliant white Crescent disk keeping tempo in turn
aSIJa-fOazo-00036-00018532-00019080 Habitual seasons proceeded from pleasant tranquility to soaking storms an electric fire
aSIJa-fOazo-00037-00019151-00019351 to searing droughts
aSIJa-fOazo-00038-00019363-00019728 Ending in Arctic freeze before tracing the round anew
aSIJa-fOazo-00039-00019865-00020192 I felt ardent passions joy and sadness
aSIJa-fOazo-00040-00020279-00020465 health and pain
aSIJa-fOazo-00041-00020465-00020665 growth and neglect
aSIJa-fOazo-00042-00020711-00020963 and all flavors of the alchemical patterns, I
aSIJa-fOazo-00043-00021081-00021407 Touched the sculpted forms and temperate textures of the earth
aSIJa-fOazo-00044-00021492-00021692 the solid minerals
aSIJa-fOazo-00045-00021699-00022003 Yielding stocks and delicate blossoms. I
aSIJa-fOazo-00046-00022140-00022340 heard unnamed sounds and songs
aSIJa-fOazo-00047-00022440-00022640 rhythms and tones
aSIJa-fOazo-00048-00022647-00022847 voices of the wild
aSIJa-fOazo-00049-00022866-00023031 solo hems
aSIJa-fOazo-00050-00023031-00023231 coupled harmonies and melodies
aSIJa-fOazo-00051-00023244-00023444 and chorus
aSIJa-fOazo-00052-00023444-00023511 I
aSIJa-fOazo-00053-00023511-00023972 Smelled the fragrant perfumes seasoned aromas and wafting odours
aSIJa-fOazo-00054-00024081-00024281 subtle and profuse
aSIJa-fOazo-00055-00024336-00024536 distinct and combined
aSIJa-fOazo-00056-00024667-00024867 I explored the spectrum
aSIJa-fOazo-00057-00024948-00025455 Discovered the immense and minut with wonder and apprehension. I roamed
aSIJa-fOazo-00058-00025581-00025848 I learned to reflect and ponder to
aSIJa-fOazo-00059-00025997-00026472 imagine design and fashion and create all the Wiz essential
aSIJa-fOazo-00060-00026720-00027235 Was real for me I called it sacred and bowed to the muse I
aSIJa-fOazo-00061-00027434-00027778 Created stories for myself to play in and perform I
aSIJa-fOazo-00062-00027872-00028213 Carried them with me like a glowing ember through the generations
aSIJa-fOazo-00063-00028325-00028531 Lost and found eternally
aSIJa-fOazo-00064-00028770-00029135 But on the last day I could no longer find myself
aSIJa-fOazo-00065-00029275-00029508 and the dream evolved into a nightmare a
aSIJa-fOazo-00066-00029663-00029863 Kind of shadow emerged
aSIJa-fOazo-00067-00029879-00030047 not an archangel
aSIJa-fOazo-00068-00030047-00030247 but a spectral transition
aSIJa-fOazo-00069-00030289-00030513 With the will to represent paradise
aSIJa-fOazo-00070-00030641-00030714 I
aSIJa-fOazo-00071-00030714-00030977 Feel now that a presence was lost
aSIJa-fOazo-00072-00031083-00031577 What exactly I can't remember like a word on the tip of my tongue? I?
aSIJa-fOazo-00073-00031701-00032065 Became enthralled and dazzled by the shadows on the cave wall
aSIJa-fOazo-00074-00032186-00032569 I had arisen beyond nature alone among all the world
aSIJa-fOazo-00075-00032683-00033113 thrown into a brutish storm with omnipotent immortality and
aSIJa-fOazo-00076-00033247-00033449 That story has never ended
aSIJa-fOazo-00077-00033644-00034084 Those young enlightened eyes have never seen so wide again
aSIJa-fOazo-00078-00034311-00034729 Scarcely through the generations did I peek through the filter of the atmosphere?
aSIJa-fOazo-00079-00034814-00035227 Or emerge from the deep rippling ocean like a lotus dragon
aSIJa-fOazo-00080-00035297-00035578 Were breached the high wall with a fleeting glimpse
aSIJa-fOazo-00081-00035746-00036281 There I was bound and tangled in the static trap of my lucid dream
aSIJa-fOazo-00082-00036391-00036746 Condemned to suffer this fate along with all those I touched
aSIJa-fOazo-00083-00036916-00037517 When at last I had an enlightened vision from the mountain perch of my fury nightmare
aSIJa-fOazo-00084-00037799-00038003 Right my masterpiece from within this horror
aSIJa-fOazo-00085-00038202-00038402 Find a cure for this hurt and
aSIJa-fOazo-00086-00038412-00038618 By opposing end it
aSIJa-fOazo-00087-00038740-00039023 Rather than be consumed to overcome
aSIJa-fOazo-00088-00039216-00039674 EPIK to play the savior on the world stage by story's end
aSIJa-fOazo-00089-00039750-00040112 To travel the ends of the earth to avenge this abomination
aSIJa-fOazo-00090-00040224-00040517 Not to slay another but to redeem myself
aSIJa-fOazo-00091-00040808-00041260 And so dear woman we have come to your part in the story at last
aSIJa-fOazo-00092-00041403-00042089 My waking life has become this dream. I have been hibernating in this last day for all of history
aSIJa-fOazo-00093-00042235-00042530 and I do not know which of us is the butterfly and
aSIJa-fOazo-00094-00042646-00043254 Though I am old and wise and have everything. I need I am still that child in the garden
aSIJa-fOazo-00095-00043353-00043554 I never awoke from that dream and
aSIJa-fOazo-00096-00043621-00043854 I remain entangled in this trap
aSIJa-fOazo-00097-00044142-00044511 Just her compassionate attention down at the enduring Atlas
aSIJa-fOazo-00098-00044676-00045074 She replied I can see that you've spent your lifetime trapped here
aSIJa-fOazo-00099-00045145-00045524 Getting more tangled with every thought and interaction with the world
aSIJa-fOazo-00100-00045666-00045978 It is my sublime role to liberate you from this trap
aSIJa-fOazo-00101-00046112-00046365 But even now at this very moment
aSIJa-fOazo-00102-00046438-00046968 You are becoming evermore entangled so I cannot get to the trap to set you free
aSIJa-fOazo-00103-00047168-00047368 The man long pondered his situation
aSIJa-fOazo-00104-00047521-00047893 And truly grasped the depth of his dilemma for the first time
aSIJa-fOazo-00105-00048068-00048613 Then the woman said this being the case, what would you like me to do?
aSIJa-fOazo-00106-00048852-00049377 And paused for an eternal moment and said soulfully I don't know
aSIJa-fOazo-00107-00049506-00049706 I don't know what to do
aSIJa-fOazo-00108-00049835-00050035 Then the woman exclaimed
aSIJa-fOazo-00109-00050048-00050248 Now you are ready
aSIJa-fOazo-00110-00050276-00050787 This genuine realization of your situation is the only true place to begin
aSIJa-fOazo-00111-00050918-00051532 That is a 10,000 year journey made in an instant and your dilemma is no longer hopeless
aSIJa-fOazo-00112-00051714-00052283 She pondered to herself silently, how long will this realization last I wonder
aSIJa-fOazo-00113-00052461-00053078 Then she said before I can get you out of this tangled trap I need just one thing from you
aSIJa-fOazo-00114-00053274-00053474 Think about what you know to be true
aSIJa-fOazo-00115-00053591-00054036 Think about what is absolutely certain for you what you have no doubts about
aSIJa-fOazo-00116-00054199-00054399 Think about what everyone should know
aSIJa-fOazo-00117-00054535-00054735 think about your thoughts
aSIJa-fOazo-00118-00054746-00054892 feel them
aSIJa-fOazo-00119-00054892-00055037 and
aSIJa-fOazo-00120-00055037-00055482 Compare that with the authentic realization that you just had about your dilemma
aSIJa-fOazo-00121-00055589-00055789 That you don't know
aSIJa-fOazo-00122-00055946-00056341 Then she sat down deliberately feeling the earth as herself
aSIJa-fOazo-00123-00056516-00056719 She said breathe in the air
aSIJa-fOazo-00124-00056886-00057086 Feel it inside your body
aSIJa-fOazo-00125-00057283-00057630 It has been traveling since the beginning of time to be here now
aSIJa-fOazo-00126-00057766-00057966 To become part of you
aSIJa-fOazo-00127-00058047-00058364 This is the place where all your ancestors reside
aSIJa-fOazo-00128-00058557-00058972 Then she softly gazed at him and their eyes became mirrors
aSIJa-fOazo-00129-00059226-00059426 She said
aSIJa-fOazo-00130-00059436-00059636 Do you see?
aSIJa-fOazo-00131-00059708-00059959 Do you see the tangled trap that you are in
aSIJa-fOazo-00132-00060119-00060625 Do you see how everything that happens only causes you to become further entrapped
aSIJa-fOazo-00133-00060926-00061551 Then the woman delivered the last line in the story the final step is a paradox
aSIJa-fOazo-00134-00061986-00062624 The dream in the garden is an allegory of mankind's evolution into higher consciousness
aSIJa-fOazo-00135-00062877-00063145 It's a new account of the human origin story
aSIJa-fOazo-00136-00063213-00063413 based on the historical memory
aSIJa-fOazo-00137-00063441-00063716 About the actual transition from ape to human
aSIJa-fOazo-00138-00063777-00064231 That has been passed down across generations and cultures for thousands of years
aSIJa-fOazo-00139-00064379-00064976 There is little suspense for Humanity as the days pass by and the nights come and go
aSIJa-fOazo-00140-00065264-00065761 Bewildered astonished or humbled by our situation
aSIJa-fOazo-00141-00065917-00066117 That we exist
aSIJa-fOazo-00142-00066157-00066357 That there is existence
aSIJa-fOazo-00143-00066439-00066639 Here now
aSIJa-fOazo-00144-00066755-00067182 Most of humanity has never awoken from their slumber for more than an instant
aSIJa-fOazo-00145-00067256-00067827 When the felt presence of immediate experience slowly morphs back into an estranged
aSIJa-fOazo-00146-00067898-00068098 representation
aSIJa-fOazo-00147-00068164-00068364 Suspense at what?
aSIJa-fOazo-00148-00068387-00068725 bewildered astonished and humbled in the face of what
aSIJa-fOazo-00149-00068918-00069279 It's all rather ordinary isn't it even trivial?
aSIJa-fOazo-00150-00069488-00070218 This is the trap that mankind is entangled in and nearly everything we do further entraps us
aSIJa-fOazo-00151-00070490-00071103 Remember the man's realization. It is dilemma when he replied soulfully, I don't know
aSIJa-fOazo-00152-00071358-00071558 That is the starting place
aSIJa-fOazo-00153-00071700-00072083 To begin again and know the place for the first time
aSIJa-fOazo-00154-00072260-00072460 You
aSIJa-fOazo-00155-00073020-00073246 You you
aSIJa-fOazo-00156-00073878-00074078 You
aXLby9ky0gy-00000-00000000-00000688 [AUDIENCE] I really enjoyed the testimony you gave to the Australian Senate. I thought that was excellent.
aXLby9ky0gy-00001-00000688-00001138 In [the testimony], you mentioned and warned against the dangers of custodial accounts.
aXLby9ky0gy-00002-00001138-00001214 [ANDREAS] Yes.
aXLby9ky0gy-00003-00001214-00001592 [AUDIENCE] At that point, I realized all of my cryptocurrency was locked up in custodial accounts.
aXLby9ky0gy-00004-00001592-00001928 By implication, it wasn't mine because I didn't have the private keys.
aXLby9ky0gy-00005-00001928-00002026 [ANDREAS] Yes.
aXLby9ky0gy-00006-00002026-00002808 [AUDIENCE] How do you use bitcoin both as a long-term store of value, and as something you transact with,
aXLby9ky0gy-00007-00002808-00003597 between all the available options: paper wallets, custodial accounts, and other kinds of online wallets?
aXLby9ky0gy-00008-00003597-00003774 [ANDREAS] How do I personally use that?
aXLby9ky0gy-00009-00003774-00004246 [AUDIENCE] Yes. And how would you  recommend someone go about using it?
aXLby9ky0gy-00010-00004246-00005496 [ANDREAS] Okay. Since 2013, the maximum amount of time I have left currency, crypto or fiat, on an exchange...
aXLby9ky0gy-00011-00005496-00005782 is fifteen minutes.
aXLby9ky0gy-00012-00005782-00006378 I transact weekly, sometimes more often. I don't day trade, that's not my purpose.
aXLby9ky0gy-00013-00006378-00007423 I use it as a working currency. I get paid in bitcoin and in ether; I use [them] to pay my bills, to live.
aXLby9ky0gy-00014-00007423-00008138 I live in the Bitcoin community, so I have to transact. I often have to exchange because I can't always...
aXLby9ky0gy-00015-00008138-00008560 buy the things I want with cryptocurrencies.
aXLby9ky0gy-00016-00008560-00009300 How do I [use exchanges]? In and out. In, three confirmations, sell, ACH or bank transfer out.
aXLby9ky0gy-00017-00009300-00009724 I don't even leave fiat on exchanges. I don't trust them to hold money.
aXLby9ky0gy-00018-00009724-00010228 I don't trust banks to hold money, so how am I going to trust a two-year-old startup that has six employees?
aXLby9ky0gy-00019-00010228-00010972 [Laughter] Are you kidding me? I don't leave money on exchanges.
aXLby9ky0gy-00020-00010972-00011170 That's difficult to do if you're day trading.
aXLby9ky0gy-00021-00011170-00012288 If you day trade in this environment with these assets of great volatility, you're a brave person. [Laughter]
aXLby9ky0gy-00022-00012288-00013788 How do I use it? My holdings are in tiers. Think of it as: hot, warm, cold, and deep freeze.
aXLby9ky0gy-00023-00013788-00014578 On the cold side, I hold a (honestly) small amount, because this hasn't been a most profitable idea:
aXLby9ky0gy-00024-00014578-00015040 jumping into an untested technology and  not getting paid for a couple of years.
aXLby9ky0gy-00025-00015040-00015672 But anyway, I have a small amount of bitcoin in deep freeze storage, meaning they're held on keys...
aXLby9ky0gy-00026-00015672-00016028 not instantiated on any electronic device.
aXLby9ky0gy-00027-00016028-00016556 They exist in such a way that they're  encrypted with a memorized passphrase,
aXLby9ky0gy-00028-00016556-00017290 which I have also communicated to people who might become my heirs, so [the bitcoin won't] get lost with me.
aXLby9ky0gy-00029-00017290-00018040 That's cold storage. Then I have an intermediate tier, which is on several hardware wallets;
aXLby9ky0gy-00030-00018040-00018620 pin-protected, passphrase-protected,  backed up with mnemonic phrases.
aXLby9ky0gy-00031-00018620-00019370 Then I [have] a warm tier [with] a small amount of operating cash that I use for my businesses,
aXLby9ky0gy-00032-00019370-00019596 to pay contractors and subcontractors, etc.
aXLby9ky0gy-00033-00019596-00020314 Those are in multi-signature [addresses], where either there are other people who are required to consent,
aXLby9ky0gy-00034-00020314-00020994 or multi-factor wallets in which I'm the only party, but I have several devices that need to sign...
aXLby9ky0gy-00035-00020994-00021388 independently in order to exercise a transaction.
aXLby9ky0gy-00036-00021388-00022208 Finally, I have my hot wallet, which is in my back pocket. At the moment, [a Mycelium mobile wallet].
aXLby9ky0gy-00037-00022208-00022738 I keep a couple hundred dollars [in there], mostly for the purpose of giving everybody a [fraction of] a bitcoin,
aXLby9ky0gy-00038-00022738-00022974 as if I'm the Oprah of cryptocurrencies.
aXLby9ky0gy-00039-00022974-00023582 'You get a bitcoin and you get a bitcoin!' [Laugther] Actually a millibit, because things are going well!
aXLby9ky0gy-00040-00023582-00023848 'A milibit for you and a milibit for you!'
aXLby9ky0gy-00041-00023848-00024162 So to answer your question: I have tiers.
aXLby9ky0gy-00042-00024162-00024856 I never keep on my hot wallet more than I'm comfortable keeping in cash, in my physical wallet, as fiat.
aXLby9ky0gy-00043-00024856-00025833 I often have to move things around in order to manage it. So far, I have only lost bitcoin through my own stupidity.
aXLby9ky0gy-00044-00025833-00026650 For example, misplacing a backup and then trashing my phone. I've lost small amounts, less than $100.
aXLby9ky0gy-00045-00026650-00027172 I've never been hacked. Fingers crossed. I don't assume I won't be hacked, I assume I might.
aXLby9ky0gy-00046-00027172-00027748 But as long as it's on the warm side of my wallets, I can take that risk.
aYIaE1usW8y-00000-00000003-00000483 Hi Guys. I am Elena Semenek and welcome to my channel "Psychology of Happiness."
aYIaE1usW8y-00001-00000483-00001121 where Happiness is the Purpose of Life!  The today's topic is SEX vs MONEY.
aYIaE1usW8y-00002-00001121-00001952 ALL MEN WANT JUST SEX ALL WOMEN WANT JUST MONEY. Is it true?
aYIaE1usW8y-00003-00001952-00002466 What to do? And how to be happy in the relationship?  From women
aYIaE1usW8y-00004-00002466-00003114 psychology all women want to be beautiful and women think that if she
aYIaE1usW8y-00005-00003114-00003738 would have been more beautiful her life would have been so much better she would
aYIaE1usW8y-00006-00003738-00004341 have everything man would have been around her 24/7 helping her with
aYIaE1usW8y-00007-00004341-00004917 everything trying to fight for her attention but when a man sees her
aYIaE1usW8y-00008-00004917-00005577 sexuality sees her beauty when men compliment her he sexually attracted to
aYIaE1usW8y-00009-00005577-00006351 her not as a friend as a man a woman says no no no he won't just sex he want
aYIaE1usW8y-00010-00006351-00007122 to use me right the paradox is women want to be beautiful and sexy but they
aYIaE1usW8y-00011-00007122-00007709 rejecting sexual attention from men at the same time and all men want to be
aYIaE1usW8y-00012-00007709-00008450 with the beautiful sexy woman and man needs a reason he needs a woman we can
aYIaE1usW8y-00013-00008450-00009011 admire him and he can achieve more make more money and be more successful in
aYIaE1usW8y-00014-00009011-00009597 life from men psychology the man's pride is his social status the amount of money
aYIaE1usW8y-00015-00009597-00010095 he is making when a man makes a lot of money he moves his shoulders back just
aYIaE1usW8y-00016-00010095-00010614 forward and he presents himself as a successful person he presents himself
aYIaE1usW8y-00017-00010614-00011204 with a bride showing his status one man can show his status by driving an
aYIaE1usW8y-00018-00011204-00011843 expensive car another man by wearing an expensive watch the third man will talk
aYIaE1usW8y-00019-00011843-00012389 about his success in business and his career when a man really likes a woman
aYIaE1usW8y-00020-00012389-00013155 he brings her flowers he invites her to expensive restaurant he wants to impress
aYIaE1usW8y-00021-00013155-00013450 a woman with his social status with his
aYIaE1usW8y-00022-00013450-00014045 generosity with his masculinity but when a woman asked him and meant by gifts
aYIaE1usW8y-00023-00014045-00014730 says that she likes expensive faced men says that women wants just money and
aYIaE1usW8y-00024-00014730-00015304 often they call such women as a gold diggers right what to do in this
aYIaE1usW8y-00025-00015304-00015972 conflict sex versus money there is only one way out for women accept your
aYIaE1usW8y-00026-00015972-00016651 sexuality accept your body when a man says that you're beautiful you're sexy
aYIaE1usW8y-00027-00016651-00017082 accept it with joy say thank you be proud of yourself
aYIaE1usW8y-00028-00017082-00017584 be proud that your woman be proud that you're beautiful and sexually attractive
aYIaE1usW8y-00029-00017584-00018115 and what men should do when a woman asking you to buy gifts it means that
aYIaE1usW8y-00030-00018115-00018756 she sees potential in you it means that for her you're not just a regular guy
aYIaE1usW8y-00031-00018756-00019414 she sees you as a successful person she sees you as a man who can achieve big
aYIaE1usW8y-00032-00019414-00020017 goals in life who can be successful that's why she's asking you it's normal
aYIaE1usW8y-00033-00020017-00020479 that the woman wants to be with a successful man not just for money
aYIaE1usW8y-00034-00020479-00021037 but because he can because she sees his potential and his masculinity the
aYIaE1usW8y-00035-00021037-00021559 paradox is the more she asked him the more she believes in him to be with the
aYIaE1usW8y-00036-00021559-00022081 man who can provide is a natural desire for any woman so how about this in
aYIaE1usW8y-00037-00022081-00022623 gender except it's all natural desire and be happy if you didn't see my video
aYIaE1usW8y-00038-00022623-00023301 why a man needs a woman and why a woman needs a man and how to find your mr. or
aYIaE1usW8y-00039-00023301-00023725 mrs. right the links will be below this leader ask your questions
aYIaE1usW8y-00040-00023725-00024178 write your comments and your question might be the topic of the next video
aYIaE1usW8y-00041-00024178-00024670 subscribe to my channel and thank you for watching psychology of happiness
aYIaE1usW8y-00042-00024670-00025088 where happiness is the purpose of
aiKALt9c4gc-00000-00000031-00000194 >>Stephanie Fitzpatrick, PhD,  Weight Management Researcher: - My name is Stephanie Fitzpatrick.
aiKALt9c4gc-00001-00000194-00000393 I'm a clinical health psychologist
aiKALt9c4gc-00002-00000393-00000703 and I study health behavior change and weight management
aiKALt9c4gc-00003-00000703-00000994 at the Kaiser Permanente Center for Health Research.
aiKALt9c4gc-00004-00000994-00001092 (introspective spacey music)
aiKALt9c4gc-00005-00001092-00001346 I have struggled with obesity all of my life,
aiKALt9c4gc-00006-00001346-00001522 since I was a young girl.
aiKALt9c4gc-00007-00001522-00001866 And so as I got older and started to experience
aiKALt9c4gc-00008-00001866-00002081 the physical pains related to obesity,
aiKALt9c4gc-00009-00002081-00002403 I started to realize that something wasn't quite right.
aiKALt9c4gc-00010-00002403-00002597 But I wasn't quite ready yet.
aiKALt9c4gc-00011-00002597-00002752 I mean, you have to be ready, right?
aiKALt9c4gc-00012-00002752-00002952 And so I wasn't quite ready to lose weight
aiKALt9c4gc-00013-00002952-00003155 and engage in those behavior changes.
aiKALt9c4gc-00014-00003155-00003395 But then I started doing some research
aiKALt9c4gc-00015-00003395-00003716 with some great researchers on childhood obesity,
aiKALt9c4gc-00016-00003716-00003955 and I was responsible for talking
aiKALt9c4gc-00017-00003955-00004167 to African-American mothers and their daughters
aiKALt9c4gc-00018-00004167-00004439 about how to eat healthy, and how
aiKALt9c4gc-00019-00004439-00004629 to increase their physical activity,
aiKALt9c4gc-00020-00004629-00004792 and how to manage their weight.
aiKALt9c4gc-00021-00004792-00005158 And I thought well, how can I be teaching these mothers
aiKALt9c4gc-00022-00005158-00005267 and their daughters this
aiKALt9c4gc-00023-00005267-00005540 when I'm not practicing this myself?
aiKALt9c4gc-00024-00005540-00005792 And so from that point on I decided
aiKALt9c4gc-00025-00005792-00006107 that making small changes was what I needed to do.
aiKALt9c4gc-00026-00006107-00006329 We know that behavioral lifestyle interventions
aiKALt9c4gc-00027-00006329-00006589 are effective in terms of helping people lose
aiKALt9c4gc-00028-00006589-00006783 8 to 10% of their initial weight,
aiKALt9c4gc-00029-00006783-00007002 which is considered a clinically significant weight loss,
aiKALt9c4gc-00030-00007002-00007405 reduces risk for diabetes as well as cardiovascular disease,
aiKALt9c4gc-00031-00007405-00007697 and improves cardiovascular disease risk factors.
aiKALt9c4gc-00032-00007697-00007917 However, what we've seen in our clinical trials
aiKALt9c4gc-00033-00007917-00008110 is that these behavioral lifestyle interventions work
aiKALt9c4gc-00034-00008110-00008498 for about 50% of the people who are participating.
aiKALt9c4gc-00035-00008498-00008706 What happens to the other 50%?
aiKALt9c4gc-00036-00008706-00008925 Well, they experience some weight loss too,
aiKALt9c4gc-00037-00008925-00009044 but not to the degree
aiKALt9c4gc-00038-00009044-00009177 of the clinically significant weight loss,
aiKALt9c4gc-00039-00009177-00009405 the 5% or more that we would like to see.
aiKALt9c4gc-00040-00009405-00009687 So part of my research is trying to figure out
aiKALt9c4gc-00041-00009687-00009871 what are the psychosocial barriers
aiKALt9c4gc-00042-00009871-00010066 that may be getting in the way
aiKALt9c4gc-00043-00010066-00010356 that is preventing everyone from reaching
aiKALt9c4gc-00044-00010356-00010543 that 5% threshold, or at least
aiKALt9c4gc-00045-00010543-00010778 that clinically significant weight loss threshold,
aiKALt9c4gc-00046-00010778-00011046 and how do we refine our behavioral lifestyle interventions
aiKALt9c4gc-00047-00011046-00011270 to address those psychosocial barriers
aiKALt9c4gc-00048-00011270-00011534 and make the intervention more effective for more people.
aiKALt9c4gc-00049-00011534-00011909 (introspective spacey music)
aiKALt9c4gc-00050-00012108-00012271 (clattering)
aiKALt9c4gc-00051-00012271-00012593 We do have some idea about some strategies that work.
aiKALt9c4gc-00052-00012593-00012991 One is continuing to eat a low-fat, low-calorie diet,
aiKALt9c4gc-00053-00012991-00013295 staying physically active, particularly with moderate
aiKALt9c4gc-00054-00013295-00013609 to vigorous physical activities, including walking.
aiKALt9c4gc-00055-00013609-00013804 And also self-monitoring,
aiKALt9c4gc-00056-00013804-00014017 weighing yourself at least once a week,
aiKALt9c4gc-00057-00014017-00014209 and also keeping a food record,
aiKALt9c4gc-00058-00014209-00014540 just to have an idea about what your food intake is like
aiKALt9c4gc-00059-00014540-00014722 and what changes you need to make.
aiKALt9c4gc-00060-00014722-00014848 When I realized that I needed
aiKALt9c4gc-00061-00014848-00015035 to start making my own lifestyle changes,
aiKALt9c4gc-00062-00015035-00015391 I started making small changes very gradually.
aiKALt9c4gc-00063-00015391-00015624 As simple as moving from whole milk,
aiKALt9c4gc-00064-00015624-00015915 to 2% milk, to 1%, to skim milk
aiKALt9c4gc-00065-00015915-00016175 to making sure that I got at least 20 to 30 minutes
aiKALt9c4gc-00066-00016175-00016520 of physical activity in my day five to six days a week,
aiKALt9c4gc-00067-00016520-00016787 and eventually increased that up to an hour.
aiKALt9c4gc-00068-00016787-00017185 When I fix my plate, making sure that I have a healthy plate
aiKALt9c4gc-00069-00017185-00017465 or perfect plate: half plate vegetables,
aiKALt9c4gc-00070-00017465-00017923 a fistful of carbs, and a palm size of meat, of protein.
aiKALt9c4gc-00071-00017923-00018332 So as I started to gradually adopt those behaviors
aiKALt9c4gc-00072-00018332-00018612 to the point where they became my lifestyle,
aiKALt9c4gc-00073-00018612-00018898 I was successful and lost 50 pounds
aiKALt9c4gc-00074-00018898-00019138 over about a year and a half and have been able
aiKALt9c4gc-00075-00019138-00019394 to maintain that weight loss over 10 years.
aiKALt9c4gc-00076-00019394-00019769 (introspective spacey music)
b6ixbJPMbGg-00000-00000504-00000694 Okay, this is
b6ixbJPMbGg-00001-00000694-00001085 This is not necessary. Hey guys, welcome back to another YouTube video
b6ixbJPMbGg-00002-00001162-00001430 Today, umm, as you can see
b6ixbJPMbGg-00003-00001569-00001805 This video is going to be
b6ixbJPMbGg-00004-00001921-00002038 for
b6ixbJPMbGg-00005-00002038-00002197 all audiences
b6ixbJPMbGg-00006-00002197-00002397 My videos are usually 13+
b6ixbJPMbGg-00007-00002563-00002775 To comply with COPPA but
b6ixbJPMbGg-00008-00002928-00003128 This video will be
b6ixbJPMbGg-00009-00003159-00003878 for all ages because there are a lot of children who are uneducated about
b6ixbJPMbGg-00010-00004093-00004775 Races and that frustrates me, but before we go into that I want to talk about other stuff
b6ixbJPMbGg-00011-00004987-00005187 So
b6ixbJPMbGg-00012-00005187-00005387 It's 2020, right
b6ixbJPMbGg-00013-00005473-00005668 the year started off
b6ixbJPMbGg-00014-00005668-00006380 When the first thing we heard of was World War III, what the freak. Who thought that was funny?
b6ixbJPMbGg-00015-00006380-00006809 I mean, I guess it could be funny to some people but
b6ixbJPMbGg-00016-00006918-00007601 Some people are worried about that thing. Some people think they're gonna get drafted or something
b6ixbJPMbGg-00017-00007636-00008048 It's not-it's-it's dumb. It's-why-I...
b6ixbJPMbGg-00018-00008152-00008814 I think there was a meme about a baby. That's what came after it or before it. I don't know
b6ixbJPMbGg-00019-00008814-00009014 What the meme was about.
b6ixbJPMbGg-00020-00009040-00009284 Yeah, anyway, then we had
b6ixbJPMbGg-00021-00009450-00009926 Basically nothing happened. No World War III. Everything's fine. I think like
b6ixbJPMbGg-00022-00010050-00010250 Kung... I forgot his name
b6ixbJPMbGg-00023-00010314-00010514 and Donald
b6ixbJPMbGg-00024-00010645-00011129 Not even know he doesn't deserve to have his name said, um
b6ixbJPMbGg-00025-00011307-00011849 And I don't I don't know I think something happened between them like he said oh, um
b6ixbJPMbGg-00026-00011989-00012296 Yeah, you're gonna have a cool gift on Christmas
b6ixbJPMbGg-00027-00012484-00013124 Yeah, nothing happened anyway um, then we had thing that we are all in
b6ixbJPMbGg-00028-00013391-00013591 People in China ate bats
b6ixbJPMbGg-00029-00013680-00013800 bats
b6ixbJPMbGg-00030-00013800-00014000 idk what the freak i said here
b6ixbJPMbGg-00031-00014028-00014141 apparently
b6ixbJPMbGg-00032-00014141-00014663 Something about that they got a disease also known as COVID-19
b6ixbJPMbGg-00033-00014819-00015019 Coronavirus Model 2019 (I meant Coronavirus Disease Model 2019)
b6ixbJPMbGg-00034-00015116-00015316 I forgot the other name for it
b6ixbJPMbGg-00035-00015432-00015561 Yeah
b6ixbJPMbGg-00036-00015561-00016144 Now that's a thing and then we have... not-then we got stuck in quarantine
b6ixbJPMbGg-00037-00016257-00016457 quarantine now
b6ixbJPMbGg-00038-00016473-00016765 we're all stuck in
b6ixbJPMbGg-00039-00016929-00017079 Our homes
b6ixbJPMbGg-00040-00017079-00017764 Where introverts are completely fine. I'm completely fine. I'm like, this is what I do every single day, but
b6ixbJPMbGg-00041-00017865-00018065 the extroverts are
b6ixbJPMbGg-00042-00018159-00018359 Not enjoying it
b6ixbJPMbGg-00043-00018381-00018583 People didn't get haircu-okay
b6ixbJPMbGg-00044-00018636-00019183 Stop looking at my hair. I see you looking at my hair. It's not know. My hair-my hair's perfectly fine
b6ixbJPMbGg-00045-00019184-00019391 Don't don't don't judge me (what is that)
b6ixbJPMbGg-00046-00019500-00019689 So yeah
b6ixbJPMbGg-00047-00019689-00019988 We got (what) quarantine. That was just
b6ixbJPMbGg-00048-00020127-00020229 um
b6ixbJPMbGg-00049-00020229-00020429 The extroverts didn't like that
b6ixbJPMbGg-00050-00020442-00020882 Like the first day was like yeah, no school! I mean we still got school but
b6ixbJPMbGg-00051-00020943-00021167 Home school. Yeah, and
b6ixbJPMbGg-00052-00021234-00021426 then there's
b6ixbJPMbGg-00053-00021426-00021727 Then it just got boring. Like there's this meme where, um
b6ixbJPMbGg-00054-00021897-00022258 It's like first day school, yeah, and then the third day school like
b6ixbJPMbGg-00055-00022533-00023011 So, yeah, I mean it's not that big of a deal I mean
b6ixbJPMbGg-00056-00023181-00023361 Um
b6ixbJPMbGg-00057-00023361-00023824 People are still dying. At a fast rate but-
b6ixbJPMbGg-00058-00024039-00024239 We will get through this, um
b6ixbJPMbGg-00059-00024372-00024572 and
b6ixbJPMbGg-00060-00024720-00024909 Then we had
b6ixbJPMbGg-00061-00024909-00025148 Then I was just scrolling through my phone one day
b6ixbJPMbGg-00062-00025233-00025580 Quarantine just going through my phone and I'm like, hey
b6ixbJPMbGg-00063-00025656-00026160 A video! why wouldn't I click it? Guess what the video is about
b6ixbJPMbGg-00064-00026551-00026737 So stupid
b6ixbJPMbGg-00065-00026737-00027227 Two cops one cop. I don't even remember. I don't they're not worthy to even
b6ixbJPMbGg-00066-00027288-00027497 They're not work. They're not worthy
b6ixbJPMbGg-00067-00027622-00027969 To even be and it's just so dumb. They
b6ixbJPMbGg-00068-00028036-00028236 um
b6ixbJPMbGg-00069-00028330-00028510 Suffocated
b6ixbJPMbGg-00070-00028510-00028710 and murdered
b6ixbJPMbGg-00071-00028993-00029193 And
b6ixbJPMbGg-00072-00029335-00029561 Why why would you why
b6ixbJPMbGg-00073-00029635-00029772 What?
b6ixbJPMbGg-00074-00029772-00030056 What made you want to do that there is?
b6ixbJPMbGg-00075-00030136-00030722 No reason for you to have like is this what Martin Luther King jr. Died for?
b6ixbJPMbGg-00076-00030841-00031041 No, it isn't
b6ixbJPMbGg-00077-00031057-00031505 He wanted everybody to be in the same place, but no you just wanted to ruin that
b6ixbJPMbGg-00078-00031563-00032000 Rights, right. Yes, you just wanted to ruin that and
b6ixbJPMbGg-00079-00032089-00032206 now
b6ixbJPMbGg-00080-00032206-00032867 Now we have places are burning because you just wanted you I don't I don't understand
b6ixbJPMbGg-00081-00033034-00033389 Like I support black lives matter, but
b6ixbJPMbGg-00082-00033603-00034268 It's just I don't support the burning and stuff I have no idea why that happened
b6ixbJPMbGg-00083-00034503-00035177 Why why would you why would you kill the man? I don't understand why I don't know who he was. I don't
b6ixbJPMbGg-00084-00035263-00035463 but I
b6ixbJPMbGg-00085-00035466-00035587 support
b6ixbJPMbGg-00086-00035587-00036270 Black guys matter. Um, he had no reason to die. I don't it's frustrating. It's
b6ixbJPMbGg-00087-00036372-00036572 honestly frustrating
b6ixbJPMbGg-00088-00036649-00036835 so
b6ixbJPMbGg-00089-00036835-00037035 Then we had
b6ixbJPMbGg-00090-00037108-00037608 These people taking advantage of the quarantine we had
b6ixbJPMbGg-00091-00037756-00037956 a challenge
b6ixbJPMbGg-00092-00038257-00038480 Where people were forced to kill themselves
b6ixbJPMbGg-00093-00038624-00038998 then that was on TikTok and
b6ixbJPMbGg-00094-00039197-00039377 Instagram
b6ixbJPMbGg-00095-00039377-00039577 Then we had
b6ixbJPMbGg-00096-00039656-00040598 Hackers that wanted to hack all Gacha because they think Gacha-10/10 acting skills
b6ixbJPMbGg-00097-00040808-00041003 there's just
b6ixbJPMbGg-00098-00041003-00041236 What is this like some NSFW?
b6ixbJPMbGg-00099-00041372-00041590 Rated 18. Plus what the Freak?
b6ixbJPMbGg-00100-00041663-00042136 What why and I agree? Why why is that there?
b6ixbJPMbGg-00101-00042209-00042323 but
b6ixbJPMbGg-00102-00042323-00042523 They are not part of our community
b6ixbJPMbGg-00103-00042563-00043228 They don't deserve to be part of our community. So don't put me on the same level as them so
b6ixbJPMbGg-00104-00043649-00043996 They don't it's disgusting, um
b6ixbJPMbGg-00105-00044126-00044626 2020 just gets worse. I don't know what's gonna happen next month. We have hackers
b6ixbJPMbGg-00106-00044705-00044891 Hacking Gacha
b6ixbJPMbGg-00107-00044891-00045691 We Twitter got hacked because why not people want to do something with their life aka nothing with their life
b6ixbJPMbGg-00108-00045767-00045962 because people don't have
b6ixbJPMbGg-00109-00045962-00046162 lives I
b6ixbJPMbGg-00110-00046181-00046801 Mean, yeah, you guys have lives. I understand, that's not what I meant, um these people
b6ixbJPMbGg-00111-00046886-00047632 That those cops those hackers those I-they. They don't have life. They just want to do something but
b6ixbJPMbGg-00112-00047699-00048442 They just find joy in making others suffer. And it's it's despicable. It's
b6ixbJPMbGg-00113-00048530-00048787 Frustrating it. I can't like I
b6ixbJPMbGg-00114-00048872-00049072 Don't care you can hate on me
b6ixbJPMbGg-00115-00049121-00049321 but I
b6ixbJPMbGg-00116-00049334-00049579 Don't you can't just do-I
b6ixbJPMbGg-00117-00049778-00049978 It's so frustrating
b6ixbJPMbGg-00118-00050006-00050206 um,
b6ixbJPMbGg-00119-00050216-00050464 I don't know what's gonna happen next month. It's gonna get worse
b6ixbJPMbGg-00120-00050464-00051082 I know it you you don't want to admit it, but we all know it's gonna happen something
b6ixbJPMbGg-00121-00051153-00051353 horrible, it's gonna it's just
b6ixbJPMbGg-00122-00051444-00051641 it's so dumb and
b6ixbJPMbGg-00123-00051641-00052327 I saw a comment on another video. It was like every leap year just gets worse. Um
b6ixbJPMbGg-00124-00052503-00052703 2020 we got this. Um
b6ixbJPMbGg-00125-00052866-00053326 2016 we had something else. I honestly don't remember what it was 2012
b6ixbJPMbGg-00126-00053379-00053490 some
b6ixbJPMbGg-00127-00053490-00053692 Something that was bad. Um
b6ixbJPMbGg-00128-00053879-00054674 2008 or something that was like and um something about money went down and it was just it just stupid
b6ixbJPMbGg-00129-00054810-00055535 Every leap year like what's gonna happen? 2024 is the world going to end. I don't-it-2020-
b6ixbJPMbGg-00130-00055691-00055934 2012 people thought the world was gonna end
b6ixbJPMbGg-00131-00056255-00057032 2016 that just got worse 2020. It's horrible. What's next? What's next leap year. What's happening? 2024 I
b6ixbJPMbGg-00132-00057165-00057601 Is this-is this the path that was laid out for us?
b6ixbJPMbGg-00133-00057602-00058016 As you can tell, I'm very lazy and the captions are half me, half auto-generated.
b7sRffQ_K4Q-00000-00000400-00001336 oh my gosh, you literally stacked three rocks together, or literally four rocks in a row, like wow.
btqaKKzN76g-00000-00005512-00005784 architectural style
btqaKKzN76g-00001-00016856-00016984 foreign
btqaKKzN76g-00002-00040496-00040576 take care
btTXf2_SU90-00000-00000740-00000966 You got a friend in me
btTXf2_SU90-00001-00001142-00001278 You got a friend in me
btTXf2_SU90-00002-00001496-00001766 When the road looks rough ahead,
btTXf2_SU90-00003-00001794-00002106 and your miles and miles from your nice warm bed
btTXf2_SU90-00004-00002178-00002500 Just remember what your old pal said BOY
btTXf2_SU90-00005-00002500-00002636 You got a friend in me
btTXf2_SU90-00006-00002846-00003066 Yea you got a friend in me
btTXf2_SU90-00007-00003218-00003554 Some other folks might be a little bit stronger than I am
btTXf2_SU90-00008-00003626-00003776 Bigger and stronger too
btTXf2_SU90-00009-00003888-00003938 Maybe?
btTXf2_SU90-00010-00004000-00004428 But none of them will ever love you, the way I do
btTXf2_SU90-00011-00004450-00004648 It's you and me boy
btTXf2_SU90-00012-00004718-00004874 and as the years go by
btTXf2_SU90-00013-00005020-00005220 Our friendship will NEVER die
btTXf2_SU90-00014-00005372-00005484 You gotta see...
btTXf2_SU90-00015-00005510-00005676 It's our destiny
btTXf2_SU90-00016-00005856-00005992 You got a friend in me
btTXf2_SU90-00017-00006140-00006330 Yea you got a friend in me!
btTXf2_SU90-00018-00006530-00006818 You got a friend in me
btTXf2_SU90-00019-00006881-00007072 Yea! Got a friend in me
btTXf2_SU90-00020-00007108-00007188 Come on now!
btTXf2_SU90-00021-00007262-00007406 You got a friend in me!
btTXf2_SU90-00022-00007576-00007788 You got a friend in me
btTXf2_SU90-00023-00007920-00008136 You got a friend in me
btTXf2_SU90-00024-00008292-00008342 You...
btTXf2_SU90-00025-00008382-00008438 Got a...
btTXf2_SU90-00026-00008438-00008526 Friend in me!
bvBD5d_Nst4-00000-00000040-00000616 i have approved 12 new users this month plus one more, making 13. anyways, here's
bvBD5d_Nst4-00001-00000616-00001176 the thing that i wanted to talk about. the last two of my videos, i've seen 0.00,
bvBD5d_Nst4-00002-00001176-00001584 meaning they dislike the videos, and one of the reasons i will never go viral on youtube
bvBD5d_Nst4-00003-00001584-00002007 and never get thousands of views on my videos, i was talking about them. it's because of this. a
bvBD5d_Nst4-00004-00002007-00002624 lot of people like my videos, but the other group that decides my videos are the same, and they're
bvBD5d_Nst4-00005-00002624-00003360 insane towards my videos, and they do it a hundred times every day, and it's impossible to avoid them,
bvBD5d_Nst4-00006-00003447-00004152 so yeah. that's why i get to be disliked and hated these days. and keep, you know, this today.
byKCtWm98tM-00000-00000282-00000509 foreign
byKCtWm98tM-00001-00001098-00001830 and I have some news from elements 5 for you today is the 1st of October this means that
byKCtWm98tM-00002-00001830-00002382 our company has a small but very important date month of work elements 5 gives gifts
byKCtWm98tM-00003-00002382-00003156 to clients this this is cool from now on on October 1st everyone who makes a purchase
byKCtWm98tM-00004-00003156-00003774 of 100 or more is guaranteed to receive a gift and this is not just something symbolic in the
byKCtWm98tM-00005-00003774-00004524 form of a calendar or a notebook I want to see what it is okay I'll at least give you a hint
byKCtWm98tM-00006-00004812-00005478 what's in this jewelry box what do I have in my hands when you pay for the purchase
byKCtWm98tM-00007-00005478-00006000 a button will appear on your personal account collect a gift next you will need to arrange
byKCtWm98tM-00008-00006000-00006636 delivery fill in the data and pick it up in the mail in a few days nothing complicated
byKCtWm98tM-00009-00006708-00007392 so one more time starting from October 1st after buying in elements 5 from 100 you
byKCtWm98tM-00010-00007392-00008130 are guaranteed to receive a jewel worth one thousand dollars this is how you get to know
byKCtWm98tM-00011-00008130-00008802 our moissanite jewelry the gift will be mailed to your dress within a few days everyone will
byKCtWm98tM-00012-00008802-00009618 get it regardless of whether it is your first purchase or 101 but hurry up is the number of
byKCtWm98tM-00013-00009618-00010278 gifts Limited you know what to do subscribe to our channels Julia was with you bye everyone
byKCtWm98tM-00014-00010362-00010596 thank you
b-wIjSAnTfc-00000-00000026-00000293 so i was flying in indiana in united
b-wIjSAnTfc-00001-00000293-00000467 states
b-wIjSAnTfc-00002-00000467-00000567 then
b-wIjSAnTfc-00003-00000567-00000791 before flying uh there was some time the
b-wIjSAnTfc-00004-00000791-00000956 pilot didn't come then i was just going
b-wIjSAnTfc-00005-00000956-00001186 around seeing all their
b-wIjSAnTfc-00006-00001186-00001404 photographs and records and things
b-wIjSAnTfc-00007-00001404-00001646 this club has been there for over 30
b-wIjSAnTfc-00008-00001646-00001877 years and thing and they have a good
b-wIjSAnTfc-00009-00001877-00002085 record and all this then i asked how
b-wIjSAnTfc-00010-00002085-00002344 many have died
b-wIjSAnTfc-00011-00002344-00002605 this is only 17 people
b-wIjSAnTfc-00012-00002605-00002947 in the last 30 years only 17 people
b-wIjSAnTfc-00013-00002947-00003211 i said okay then
b-wIjSAnTfc-00014-00003211-00003561 today being 18 the chances are low
b-wIjSAnTfc-00015-00003561-00003661 but it's possible
b-wIjSAnTfc-00016-00003661-00003982 it's possible
b-wIjSAnTfc-00017-00003982-00004173 then the pilots come here pilot comes
b-wIjSAnTfc-00018-00004173-00004339 late and he says i'm sorry sorry and
b-wIjSAnTfc-00019-00004339-00004526 jumps into his suit and does all those
b-wIjSAnTfc-00020-00004526-00004723 things in such a rush
b-wIjSAnTfc-00021-00004723-00004953 then i wonder the guy who's tying these
b-wIjSAnTfc-00022-00004953-00005110 knots
b-wIjSAnTfc-00023-00005110-00005360 if he also has come late and tied it up
b-wIjSAnTfc-00024-00005360-00005460 in a hurry
b-wIjSAnTfc-00025-00005460-00005832 then it's an issue so you're jumping off
b-wIjSAnTfc-00026-00005832-00005973 without anything
b-wIjSAnTfc-00027-00005973-00006330 well you have it on your back but
b-wIjSAnTfc-00028-00006330-00006620 when you jump you're just jumping off
b-wIjSAnTfc-00029-00006620-00006861 so that last moment will this open or
b-wIjSAnTfc-00030-00006861-00006961 not
b-wIjSAnTfc-00031-00006961-00007281 just one string
b-wIjSAnTfc-00032-00007281-00007445 strings attached you know
b-wIjSAnTfc-00033-00007445-00007624 only one string
b-wIjSAnTfc-00034-00007624-00007738 like this you should do
b-wIjSAnTfc-00035-00007738-00008004 you can't pull it and test it because if
b-wIjSAnTfc-00036-00008004-00008253 it opens up here you can't jump
b-wIjSAnTfc-00037-00008253-00008421 so you're not supposed to test it you're
b-wIjSAnTfc-00038-00008421-00008617 supposed to believe somebody who's tied
b-wIjSAnTfc-00039-00008617-00008724 the knot
b-wIjSAnTfc-00040-00008724-00008904 and believe he's done it perfect
b-wIjSAnTfc-00041-00008904-00009239 we do not know if he is putting the knot
b-wIjSAnTfc-00042-00009239-00010125 for the first time
b-wIjSAnTfc-00043-00010125-00010288 thirteen fourteen thousand feet
b-wIjSAnTfc-00044-00010288-00010682 a plane flies usually it's a rickety old
b-wIjSAnTfc-00045-00010682-00010840 plane
b-wIjSAnTfc-00046-00010840-00011013 when i went the plane was making such
b-wIjSAnTfc-00047-00011013-00011186 horrible noises it was easier to jump
b-wIjSAnTfc-00048-00011186-00011286 than stay in the plane
b-wIjSAnTfc-00049-00011286-00011795 [Music]
b-wIjSAnTfc-00050-00011795-00012313 [Applause]
b-wIjSAnTfc-00051-00012313-00012830 [Applause]
b-wIjSAnTfc-00052-00012830-00013347 [Music]
b-wIjSAnTfc-00053-00013347-00013863 okay
b-wIjSAnTfc-00054-00013863-00014381 [Music]
b-wIjSAnTfc-00055-00014381-00014897 [Music]
b-wIjSAnTfc-00056-00014897-00015415 [Applause]
b-wIjSAnTfc-00057-00015415-00015932 [Music]
b-wIjSAnTfc-00058-00015932-00016449 [Music]
b-wIjSAnTfc-00059-00016449-00017214 hey that's wonderful why don't you go
b-wIjSAnTfc-00060-00017214-00017515 [Music]
b-wIjSAnTfc-00061-00017515-00017635 in the state of ohio
b-wIjSAnTfc-00062-00017635-00018159 shankaran pillai went
b-wIjSAnTfc-00063-00018159-00018318 to
b-wIjSAnTfc-00064-00018318-00018630 learn skydiving
b-wIjSAnTfc-00065-00018630-00018972 so he's about to jump
b-wIjSAnTfc-00066-00018972-00019211 and
b-wIjSAnTfc-00067-00019211-00019645 the instructor said when i say
b-wIjSAnTfc-00068-00019645-00019867 you pull the string
b-wIjSAnTfc-00069-00019867-00020174 only one string
b-wIjSAnTfc-00070-00020174-00020346 there's no backup string
b-wIjSAnTfc-00071-00020346-00020617 only one string
b-wIjSAnTfc-00072-00020617-00020862 so sankaran pill i asked
b-wIjSAnTfc-00073-00020862-00020990 suppose
b-wIjSAnTfc-00074-00020990-00021299 it doesn't open the parachute
b-wIjSAnTfc-00075-00021299-00021564 how much time do i have
b-wIjSAnTfc-00076-00021564-00022164 the instructor said well all your life
b-wIjSAnTfc-00077-00022164-00022264 your entire
b-wIjSAnTfc-00078-00022264-00022802 life this is the nature of life
b-wIjSAnTfc-00079-00022802-00023097 your entire life is
b-wIjSAnTfc-00080-00023097-00023334 now
b-wIjSAnTfc-00081-00023334-00023493 you have to breathe now
b-wIjSAnTfc-00082-00023493-00023660 you have to eat today
b-wIjSAnTfc-00083-00023660-00023835 you have to drink water today
b-wIjSAnTfc-00084-00023835-00024040 you cannot live on yesterday's stuff
b-wIjSAnTfc-00085-00024040-00024170 isn't it
b-wIjSAnTfc-00086-00024170-00024404 one day if you stop all this
b-wIjSAnTfc-00087-00024404-00024649 one minute if you stop all this
b-wIjSAnTfc-00088-00024649-00024770 life starts
b-wIjSAnTfc-00089-00024770-00025051 going down
b-wIjSAnTfc-00090-00025051-00025397 don't don't believe what i'm saying just
b-wIjSAnTfc-00091-00025397-00025599 check with your life
b-wIjSAnTfc-00092-00025599-00025825 let me live so many days all these years
b-wIjSAnTfc-00093-00025825-00026101 have been breathing let me live one
b-wIjSAnTfc-00094-00026101-00026213 heart
b-wIjSAnTfc-00095-00026213-00026338 try
b-wIjSAnTfc-00096-00026338-00026528 immediately it will tell you this is not
b-wIjSAnTfc-00097-00026528-00026768 the way you idiot
b-wIjSAnTfc-00098-00026768-00027150 is telling you or no
b-wIjSAnTfc-00099-00027150-00027438 no no i loved somebody so much and she's
b-wIjSAnTfc-00100-00027438-00027774 gone right now i want to die
b-wIjSAnTfc-00101-00027774-00028069 try
b-wIjSAnTfc-00102-00028069-00028315 says hell with her i want to live this
b-wIjSAnTfc-00103-00028315-00028539 says
b-wIjSAnTfc-00104-00028539-00028746 stock market crashed i lost all my money
b-wIjSAnTfc-00105-00028746-00029169 i want to die try
b-wIjSAnTfc-00106-00029169-00029370 life says hell with your stock market i
b-wIjSAnTfc-00107-00029370-00029543 want to live yes or no
b-wIjSAnTfc-00108-00029543-00030062 are you life oriented or are you death
b-wIjSAnTfc-00109-00030062-00030466 oriented this is the question
b-wIjSAnTfc-00110-00030466-00030772 because
b-wIjSAnTfc-00111-00030772-00031008 life is very brief but death is very
b-wIjSAnTfc-00112-00031008-00031150 long
b-wIjSAnTfc-00113-00031150-00031305 hello
b-wIjSAnTfc-00114-00031305-00031513 people who died have died for a long
b-wIjSAnTfc-00115-00031513-00031708 time isn't it
b-wIjSAnTfc-00116-00031708-00031856 people who lived just lived for a few
b-wIjSAnTfc-00117-00031856-00031956 years
b-wIjSAnTfc-00118-00031956-00032180 [Applause]
b-wIjSAnTfc-00119-00032180-00032461 [Music]
b-wIjSAnTfc-00120-00032461-00033177 there is no long life
b-wIjSAnTfc-00121-00033177-00033397 only a miserable person has a long life
b-wIjSAnTfc-00122-00033397-00033791 otherwise there is no long life very
b-wIjSAnTfc-00123-00033791-00034028 long life even i am becoming old
b-wIjSAnTfc-00124-00034028-00034630 hello
b-wIjSAnTfc-00125-00034630-00034813 one who is exuberant and joyful and
b-wIjSAnTfc-00126-00034813-00035069 involved very long life with a bloody
b-wIjSAnTfc-00127-00035069-00035169 brief life
b-wIjSAnTfc-00128-00035169-00035772 yes sir
b-wIjSAnTfc-00129-00035772-00036055 i bless you with a brief life
b-wIjSAnTfc-00130-00036055-00036277 not in terms of time but in terms of
b-wIjSAnTfc-00131-00036277-00036377 experience
b-wIjSAnTfc-00132-00036377-00036477 [Applause]
b-wIjSAnTfc-00133-00036477-00036577 [Music]
b-wIjSAnTfc-00134-00036577-00036677 [Applause]
b-wIjSAnTfc-00135-00036677-00036777 [Music]
b-wIjSAnTfc-00136-00036777-00036827 you