HMB
... that in healthy adults, HMB has been shown to increase exercise-induced gains in muscle size, muscle strength, and lean body mass, reduce muscle damage, and speed recovery from exercise?
... that in healthy adults, <b id="mwA0M"><a class="mw-redirect" href="./Beta-Hydroxy_beta-methylbutyric_acid" id="mwA0Q" rel="mw:WikiLink" title="Beta-Hydroxy beta-methylbutyric acid">HMB</a></b> has been shown to increase exercise-induced gains in <a href="./Muscle_hypertrophy" id="mwA0U" rel="mw:WikiLink" title="Muscle hypertrophy">muscle size</a>, muscle strength, and <a href="./Lean_body_mass" id="mwA0Y" rel="mw:WikiLink" title="Lean body mass">lean body mass</a>, reduce muscle damage, and speed recovery from exercise?