StarSilver: Thriving with walking sticks – and ditching the stigma
We often think that falling and breaking bones is something that happens to seniors in their late 80s or 90s. But falls are common among younger seniors too.

Five years ago, Tom, my husband, slipped on a wet floor at work and landed with a smack. Not realising he had broken his left leg, he initially brushed off the pain. A few hours later it gave way while climbing stairs, resulting in a second fall that broke his right wrist.
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Using a walking stick or walker can be a source of embarrassment. Here’s how to empower yourself so you can get out there and have some fun.